| 2024 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMT | 81:46 | | | 81:48 | 1 | | 1 | 1 | Bedford | Bedford 10K / Half Marathon | 1 Apr 24 |
| 2020 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.70 | | | | 12 | 7 | | | Coulsdon | South London Harriers Middle Distance Race Fest | 10 Oct 20 |
| 3.7KXC | 14:04 | | | | 116 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 4KXC | 15:08 | | | | 7 | | | | Keysoe | Chiltern League | 11 Jan 20 |
| 4KXC | 15:52 | | | | 4 | | | | Biggleswade | Bedfordshire / Buckinghamshire County Championships | 4 Jan 20 |
| 4KXC | 17:15 | | | | 2 | | | | Ampthill Park | Bedfordshire & Luton Schools' County Championship | 12 Feb 20 |
| 4.3KXC | 20:18 | | | | 196 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 4.8KXC | 22:29 | | | | 149 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| parkrun | 19:05 | | | | 9 | | 1 | 1 | Bedford | Bedford parkrun # 443 | 18 Jan 20 |
| 2019 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.4 | | | | 5 | A | | | Ware | Eastern Young Athletes' League | 7 Jul 19 |
| 800 | 2:23.9 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 7 Jul 19 |
| 1500 | 4:53.79 | | | | 7 | | | | Horspath | South of England U15 / U20 Inter County Championships | 7 Sep 19 |
| 1500 | 4:58.26 | | | | 6 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 1500 | 4:58.9 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 11 Aug 19 |
| 1500 | 4:59.5 | | | | 2 | A | | | Sandy | UK Youth Development U13/U15 League Division South Central 1 | 22 Jun 19 |
| 1500 | 5:00.8 | | | | 2 | A | | | Hillingdon | UK Youth Development U13/U15 League Division South Central 1 | 18 May 19 |
| 1500 | 5:02.8 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 5 May 19 |
| 1500 | 5:03.1 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 19 |
| 1500 | 5:05.36 | | | | 3 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| 1500 | 5:06.17 | | | | 8 | F | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 1500 | 5:13.5 | | | | 1 | | | | Bedford | Bedfordshire & Luton County Schools' Championships (Jumps not eligible for Power of 10 inclusion) | 12 Jun 19 |
| 1500 | 5:19.8 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 2 Jun 19 |
| 2KXCL | 7:46 | | | | 12 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 3.1KL | 12:34 | | | | 31 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 3.75KXC | 15:17 | | | | 11 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 3.88KL | 15:31 | | | | 16 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 19 |
| 4KXC | 15:09 | | | | 12 | | | | Keysoe | Chiltern League | 12 Jan 19 |
| 4KXC | 15:30 | | | | 1 | | | | Keysoe | Eastern Counties Championships | 16 Nov 19 |
| 4KXC | 16:20 | | | | 10 | | | | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 4KXC | 16:26 | | | | 4 | | | | Luton | Chiltern League | 7 Dec 19 |
| 4KXC | 16:45 | | | | 78 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 4KXC | 17:39 | | | | 46 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 4.3KXC | 17:28 | | | | 11 | | | | Milton Keynes | Chiltern League | 9 Feb 19 |
| parkrun | 19:23 | | | | 7 | | 1 | 1 | Bedford | Bedford parkrun # 423 | 31 Aug 19 |
| ZXC | 12:20 | | | | 4 | | | | Sibford Ferris | ESAA English Schools Cup Regional Finals - East Central | 9 Nov 19 |
| 2018 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.4 | | | | 1 | A | | | St Albans | Eastern Young Athletes' League | 6 May 18 |
| 1500 | 4:54.8 | | | | 1 | A | | | Wormwood Scrubs | UK Youth Development U13/U15 League Division South Central 1 | 17 Jun 18 |
| 1500 | 4:57.47 | | | | 1 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| 1500 | 4:58.32 | | | | 6 | 1 | | | Sandy | Bedfordshire AAA Open Meeting | 24 Mar 18 |
| 1500 | 4:58.58 | | | | 2 | A | | | Hendon | Eastern Young Athletes' League | 8 Jul 18 |
| 1500 | 4:58.72 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League Plate Final | 2 Sep 18 |
| 1500 | 4:59.2 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jun 18 |
| 1500 | 4:59.9 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 1500 | 5:00.77 | | | | 6 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| 1500 | 5:04.0 | | | | 1 | B | | | Mile End | UK Youth Development U13/U15 League Division South Central 1 | 19 May 18 |
| 1500 | 5:06.1 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 15 Apr 18 |
| 1500 | 5:06.56 | | | | 12 | | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 2KXCL | 7:30 | | | | 30 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 2.8KXC | 10:21 | | | | 2 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 3KXC | 11:10 | | | | 7 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 3KXC | 11:52 | | | | 2 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 3KXC | 12:47 | | | | 2 | | | | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| 3KXC | 13:04 | | | | 18 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 3KXC | 15:24 | | | | 44 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 3.1KL | 12:26 | | | | 16 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3.1KXC | 12:35 | | | | 99 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 3.88KL | 14:50 | | | | 21 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 6 Oct 18 |
| 4KXC | 12:58 | | | | 9 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 4.2KXC | 15:55 | | | | 14 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 3M | 19:11 | | | | 31 | REG | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| parkrun | 19:36 | | | | 5 | | 1 | 1 | Bedford | Bedford parkrun # 355 | 28 Apr 18 |
| parkrun | 19:38 | | | | 14 | | 1 | 1 | Bedford | Bedford parkrun # 351 | 31 Mar 18 |
| 2017 U13 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.7 | | | | 1 | A | | | Colchester | Eastern Young Athletes' League | 30 Jul 17 |
| 800 | 2:29.14 | | | | 5 | 2 | | | Crystal Palace | South of England AA U15 / U17 Championships | 19 Aug 17 |
| 800 | 2:36.23 | i | | | 4 | 1 | | | Lee Valley | London U13 & U15 Games | 22 Jan 17 |
| 1200 | 3:52.1 | | | | 1 | A | | | Bedford | UK Youth Development U13/U15 League Division South Premier 2 | 16 Jul 17 |
| 1200 | 3:54.5 | | | | 1 | A | | | Tonbridge | UK Youth Development U13/U15 League Division South Premier 2 | 18 Jun 17 |
| 1200 | 3:54.6 | | | | 2 | A | | | Chelmsford | UK Youth Development U13/U15 League Division South Premier 2 | 20 May 17 |
| 1200 | 3:57.3 | | | | 1 | A | | | Reading | UK Youth Development U13/U15 League Division South Premier 2 | 22 Apr 17 |
| 1500 | 5:00.04 | | | | 3 | A | | | Kingston | Derek Crookes Southern U13 Inter County Match | 29 Jul 17 |
| 1500 | 5:03.0 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League Final | 3 Sep 17 |
| 1500 | 5:04.2 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 7 May 17 |
| 1500 | 5:04.2 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 1500 | 5:05.0 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 4 Jun 17 |
| 1500 | 5:05.30 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 1500 | 5:05.5 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 13 Aug 17 |
| 1500 | 5:11.46 | | | | 2 | 2 | | | Bedford | Bedfordshire AAA Open Meeting | 8 Apr 17 |
| 2KXCL | 7:29 | | | | 4 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 2.54KXC | 10:36 | | | | 1 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 2.7KXC | 10:07 | | | | 3 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 2.8KXC | 10:32 | | | | 7 | | | | Milton Keynes | Chiltern League | 11 Feb 17 |
| 2.9KXC | 10:46 | | | | 5 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 3KL | 9:59 | | | | 3 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3KXC | 11:19 | | | | 2 | | | | Buckingham | Bedfordshire County Championships | 7 Jan 17 |
| 3KXC | 11:21 | | | | 2 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 3KXC | 12:25 | | | | 4 | | | | Keysoe | Chiltern League | 14 Jan 17 |
| 3KXC | 12:44 | | | | 28 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3KXC | 14:01 | | | | 69 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3.88KL | 19:32 | | | | 74 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| parkrun | 19:49 | | | | 20 | | 3 | | Bedford | Bedford parkrun # 302 | 15 Apr 17 |
| 2016 U13 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.6 | | | | 3 | B | | | Little Marlow | UK Youth Development U13/U15 League Division South Central 1 | 19 Jun 16 |
| 800 | 2:42.5 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 1200 | 4:13.3 | | | | 2 | A | | | Hemel Hempstead | UK Youth Development U13/U15 League Division South Central 1 | 16 Jul 16 |
| 1200 | 4:18.26 | | | | 2 | B | | | Bedford | UK Youth Development U13/U15 League Division South Central 1 | 21 May 16 |
| 1200 | 4:20.15 | | | | 2 | A | | | Perivale | UK Youth Development U13/U15 League Division South Central 1 | 23 Apr 16 |
| 1500 | 5:27.1 | | | | 1 | A | | | Sandy | Eastern Young Athletes' League | 3 Jul 16 |
| 1500 | 5:30.83 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League Final | 4 Sep 16 |
| 1500 | 5:31.5 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 17 Apr 16 |
| 1500 | 5:35.7 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 7 Aug 16 |
| 1500 | 5:36.83 | | | | 5 | 2 | | | Luton | Bedfordshire AAA Open Meeting | 9 Apr 16 |
| 1500 | 5:37.7 | | | | 2 | B | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 2KXCL | 8:04 | | | | 56 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2.54KXC | 11:08 | | | | 9 | | | | Luton | Chiltern League | 3 Dec 16 |
| 2.67KXC | 10:50 | | | | 24 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 2.9KXC | 11:36 | | | | 13 | | | | Oxford | Chiltern League | 15 Oct 16 |
| 3KL | 11:15 | | | | 14 | L3 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 3KXC | 13:06 | | | | 44 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| parkrun | 20:24 | | | | 22 | | 2 | | Bedford | Bedford parkrun # 286 | 31 Dec 16 |
| 2015 U11 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:01.75 | | | | 3 | | | | Sandy | Biggleswade AC Open | 26 Sep 15 |
| parkrun | 22:25 | | | | 30 | | | 1 | Bedford | Bedford parkrun # 229 | 28 Nov 15 |
| parkrun | 25:02 | | | | 60 | | | 1 | Bedford | Bedford parkrun # 228 | 21 Nov 15 |
| 2014 U11 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80 | 14.0 | | -1.2 | | 4 | 3 | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 600 | 2:23.4 | | | | 4 | 2 | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |