Rebeca Harries

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Club:Cardiff
Gender:Female
Age Group:U15
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Mark Gold

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
6002:05.782:05.78600
8002:30.062:30.062:52.02800
12004:12.114:12.114:49.81200
15005:15.365:15.365:59.15i1500
1M6:356:351M
2M14:0214:022M
5K19:3919:395K
parkrun20:4220:4222:1122:3123:3324:42parkrun

Performances Submit
2017 2018 2019 2020 2021

2021 U13 Cardiff
EventPerfPosVenueMeetingDate
8002:30.063CarmarthenWelsh U13 & U15 Inter Regional Championships28 Aug 21
8002:35.241BSwanseaYouth Development League Lower Midlands South/West B5 Jun 21
8002:36.321ANewportYouth Development League Lower Midlands South/West B4 Sep 21
12004:12.111BAberdareYouth Development League Lower Midlands South/West B17 Jul 21
15005:15.3665NewportWelsh Athletics U13/U15/U17 Event Specific12 Jun 21
15005:18.684NewportWelsh Junior Championships31 Jul 21
1.9KL6:162L41LlanelliWelsh Road Relay Championships11 Sep 21
2.35KXC9:106Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Girls League5 Oct 21
2.425KXC9:5719BreconWelsh Inter-Regional Championships20 Nov 21
2.6K9:5651LondonVirgin Money London Mini Marathon3 Oct 21
2.65KXC10:0120BreconThe John H Collins Gwent League14 Nov 21
5K19:3919:4181LlanelliPembrey 5K4 Jul 21
5K20:3920:4527056CardiffCardiff Race for Victory 5K29 Aug 21
parkrun20:421821GrangemoorGrangemoor parkrun # 24027 Nov 21
parkrun21:513011CheltenhamCheltenham parkrun # 37224 Jul 21
2020 U13 Cardiff
EventPerfPosVenueMeetingDate
15005:59.15i9CardiffWelsh Athletics Senior Championships25 Jan 20
15006:16.06i62CardiffWelsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)5 Jan 20
1.55KXC5:5610LlanelliWelsh National Championships22 Feb 20
1.8KXC7:5027ChepstowStart Fitness Gwent League8 Feb 20
parkrun22:11581ShrewsburyShrewsbury parkrun # 2997 Mar 20
parkrun24:0729Barry IslandBarry Island parkrun # 24311 Jan 20
2019 U11 Cardiff
EventPerfPosVenueMeetingDate
6002:05.7821AberdareWelsh Junior League Division East25 May 19
8002:52.025ASwanseaWelsh Junior League Cup Final25 Aug 19
8002:52.0421AberdareWelsh Junior League Division East29 Jun 19
8002:52.8021Cardiff MetWelsh Junior League Division East27 Jul 19
12004:49.82HerefordWelsh Junior League Division East4 May 19
1.25KXC5:2523CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
1.54KNAD5:495LlanelliWelsh Relay Championships15 Sep 19
1.55KXC6:1514LlanelliWelsh National Championships23 Feb 19
1.6KXC6:2520Pembrey ParkStart Fitness Gwent League9 Nov 19
1.6KXC6:5923BristolStart Fitness Gwent League2 Mar 19
1.6KXC7:1011PontypoolStart Fitness Gwent League9 Feb 19
1.6KXC7:3930Blaise CastleStart Fitness Gwent League7 Dec 19
1M6:351111CardiffCardiff Bannister Anniversary Miles10 May 19
2M14:0258136CardiffCardiff Summer Series 231 May 19
parkrun22:311231CardiffCardiff parkrun # 60513 Jul 19
parkrun22:422431GrangemoorGrangemoor parkrun # 20228 Sep 19
parkrun22:50791PorthcawlPorthcawl parkrun # 33214 Sep 19
parkrun22:59127CardiffCardiff parkrun # 62821 Dec 19
parkrun23:001931CardiffCardiff parkrun # 59825 May 19
parkrun23:08153CardiffCardiff parkrun # 62530 Nov 19
parkrun23:21471NewportNewport parkrun # 43022 Jun 19
parkrun23:21281Barry IslandBarry Island parkrun # 2156 Jul 19
parkrun23:23351GrangemoorGrangemoor parkrun # 17016 Feb 19
parkrun23:23391GrangemoorGrangemoor parkrun # 17630 Mar 19
parkrun23:231441CardiffCardiff parkrun # 6008 Jun 19
parkrun23:25471GrangemoorGrangemoor parkrun # 16726 Jan 19
parkrun23:27381GrangemoorGrangemoor parkrun # 1645 Jan 19
parkrun23:463021GrangemoorGrangemoor parkrun # 1851 Jun 19
parkrun23:49471GrangemoorGrangemoor parkrun # 1739 Mar 19
parkrun23:57501GrangemoorGrangemoor parkrun # 16512 Jan 19
parkrun24:1532TelfordTelford parkrun # 31926 Oct 19
parkrun24:29701GrangemoorGrangemoor parkrun # 1631 Jan 19
parkrun24:36261Cosmeston LakesCosmeston Lakes parkrun # 214 Dec 19
parkrun24:422061CardiffCardiff parkrun # 61017 Aug 19
parkrun25:33571GrangemoorGrangemoor parkrun # 18318 May 19
parkrun29:171161GrangemoorGrangemoor parkrun # 17416 Mar 19
ZXC6:238BreconWelsh Inter-Regional Championships16 Nov 19
2018 U11 Cardiff
EventPerfPosVenueMeetingDate
1.175KXC6:1523Bryn Bach ParkStart Fitness Gwent League2 Dec 18
1.6KXC6:5030Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
parkrun23:33571GrangemoorGrangemoor parkrun # 15724 Nov 18
parkrun23:41651GrangemoorGrangemoor parkrun # 14929 Sep 18
parkrun23:50391GrangemoorGrangemoor parkrun # 14425 Aug 18
parkrun24:07501GrangemoorGrangemoor parkrun # 1285 May 18
parkrun24:07421GrangemoorGrangemoor parkrun # 13630 Jun 18
parkrun24:12541GrangemoorGrangemoor parkrun # 13523 Jun 18
parkrun24:16681GrangemoorGrangemoor parkrun # 16122 Dec 18
parkrun24:243721GrangemoorGrangemoor parkrun # 1451 Sep 18
parkrun24:24571GrangemoorGrangemoor parkrun # 15617 Nov 18
parkrun24:24411GrangemoorGrangemoor parkrun # 1581 Dec 18
parkrun24:26531GrangemoorGrangemoor parkrun # 16229 Dec 18
parkrun24:34501GrangemoorGrangemoor parkrun # 1322 Jun 18
parkrun24:37521GrangemoorGrangemoor parkrun # 13126 May 18
parkrun24:40511GrangemoorGrangemoor parkrun # 1163 Feb 18
parkrun24:40561GrangemoorGrangemoor parkrun # 14318 Aug 18
parkrun24:42521GrangemoorGrangemoor parkrun # 1247 Apr 18
parkrun24:43531GrangemoorGrangemoor parkrun # 11710 Feb 18
parkrun24:4447GrangemoorGrangemoor parkrun # 12010 Mar 18
parkrun24:48991TelfordTelford parkrun # 24031 Mar 18
parkrun24:50711GrangemoorGrangemoor parkrun # 13416 Jun 18
parkrun24:50491GrangemoorGrangemoor parkrun # 13921 Jul 18
parkrun24:53281GrangemoorGrangemoor parkrun # 12117 Mar 18
parkrun24:56551GrangemoorGrangemoor parkrun # 11527 Jan 18
parkrun25:07631GrangemoorGrangemoor parkrun # 11313 Jan 18
parkrun25:26611GrangemoorGrangemoor parkrun # 15327 Oct 18
parkrun25:28701GrangemoorGrangemoor parkrun # 12621 Apr 18
parkrun25:31721GrangemoorGrangemoor parkrun # 14715 Sep 18
parkrun25:37511GrangemoorGrangemoor parkrun # 12912 May 18
parkrun25:41781GrangemoorGrangemoor parkrun # 15220 Oct 18
parkrun25:44811GrangemoorGrangemoor parkrun # 13814 Jul 18
parkrun25:52611GrangemoorGrangemoor parkrun # 14822 Sep 18
parkrun26:14421Barry IslandBarry Island parkrun # 15328 Apr 18
parkrun26:19491Barry IslandBarry Island parkrun # 15619 May 18
parkrun26:26431GrangemoorGrangemoor parkrun # 11817 Feb 18
parkrun26:431031GrangemoorGrangemoor parkrun # 11924 Feb 18
parkrun26:57601Barry IslandBarry Island parkrun # 1599 Jun 18
parkrun27:17851GrangemoorGrangemoor parkrun # 1126 Jan 18
parkrun27:39771GrangemoorGrangemoor parkrun # 1377 Jul 18
2017 U11 Cardiff
EventPerfPosVenueMeetingDate
parkrun24:42581GrangemoorGrangemoor parkrun # 11023 Dec 17
parkrun25:32521GrangemoorGrangemoor parkrun # 10725 Nov 17
parkrun25:42481Barry IslandBarry Island parkrun # 12316 Sep 17
parkrun25:42611GrangemoorGrangemoor parkrun # 10618 Nov 17
parkrun25:48571GrangemoorGrangemoor parkrun # 10221 Oct 17
parkrun25:49601GrangemoorGrangemoor parkrun # 952 Sep 17
parkrun25:5952Barry IslandBarry Island parkrun # 12423 Sep 17
parkrun26:52441Barry IslandBarry Island parkrun # 1267 Oct 17
parkrun27:05561Barry IslandBarry Island parkrun # 12026 Aug 17
parkrun27:11601Barry IslandBarry Island parkrun # 12928 Oct 17
parkrun27:16451Barry IslandBarry Island parkrun # 1229 Sep 17
parkrun27:37471GrangemoorGrangemoor parkrun # 10916 Dec 17
parkrun28:0756Barry IslandBarry Island parkrun # 11812 Aug 17
parkrun28:16541Barry IslandBarry Island parkrun # 11217 Jun 17
parkrun28:52266TelfordTelford parkrun # 19815 Apr 17
parkrun29:46106Barry IslandBarry Island parkrun # 10529 Apr 17
parkrun30:02861Barry IslandBarry Island parkrun # 10422 Apr 17
parkrun30:1574Barry IslandBarry Island parkrun # 10713 May 17
parkrun31:5489Barry IslandBarry Island parkrun # 1028 Apr 17
Total Performances: 117
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U13202175
1200U132021104
1500U13202174
1MU132019103
5KU13202127
5KALL2021958