Rebeca Harries

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Club:Cardiff
Gender:Female
Age Group:U17
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Steve Knight2023-
Other Coach:Sean Price2023-
Previous Lead:Mark Gold-2023

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10015.515.5100
30044.7444.7447.69300
40065.165.1400
6002:05.782:05.78600
8002:16.032:18.85i2:16.032:26.62:30.062:52.02800
12004:12.114:12.114:49.81200
15004:44.634:44.634:47.815:03.835:15.365:59.15i1500
300010:56.0610:56.063000
LJ2.772.77LJ
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
SP3KSP3K
JT5006.966.96JT500
1M5:135:135:276:351M
2M11:5311:5314:022M
3M22:2222:223M
5K18:1118:1118:5119:395K
parkrun18:2518:2518:2719:1120:0922:1122:3123:3324:42parkrun

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024

2024 U17 Cardiff
EventPerfPosVenueMeetingDate
40065.11BAberdareUK Youth Development League Upper - Midlands Premier S/W28 Apr 24
8002:18.85i2CardiffWelsh Athletics U20, U17 & U13 Championships4 Feb 24
8002:20.44i3CardiffWelsh Athletics Senior & U15 Championships28 Jan 24
8002:21.803AberdareSouth Wales & East Wales Joint Regional T&F Championships11 May 24
8002:22.05i2h1CardiffWelsh Athletics U20, U17 & U13 Championships4 Feb 24
8002:22.952SwanseaSwansea Harriers Open Meeting7 Apr 24
15004:44.6363AberdareSouth Wales & East Wales Joint Regional T&F Championships12 May 24
15004:46.42i3CardiffWelsh Athletics U20, U17 & U13 Championships3 Feb 24
15004:50.18i5CCardiffBMC Indoor Races21 Jan 24
15004:51.91AAberdareUK Youth Development League Upper - Midlands Premier S/W28 Apr 24
15004:52.27i5h2CardiffWelsh Athletics Senior & U15 Championships27 Jan 24
15004:59.69i1CardiffWelsh Athletics Junior Indoor Open 27 Jan 24
3.6KXC16:315Pont-y-Pwl ParkThe John H Collins Gwent League2 Mar 24
4KXC15:4078Wollaton ParkCAU Inter County Championships (inc British Athletics Cross Challenge)9 Mar 24
4.31KXC16:1910BreconWelsh National Championships17 Feb 24
4.5KXC16:139BreconWelsh Schools National Championships28 Feb 24
parkrun18:25411PontypriddPontypridd parkrun # 42023 Mar 24
parkrun18:30811TelfordTelford parkrun # 46630 Mar 24
2023 U15 Cardiff
EventPerfPosVenueMeetingDate
30044.7442CardiffRun With The Wind & Throws10 Jun 23
300NS44.231AberdareWelsh Junior League South & East19 Aug 23
8002:16.032AberdareInter Regional T&F Championships16 Jul 23
8002:18.623NewportWelsh U13/U17/U20 Championships13 Aug 23
8002:18.91ACardiffUK Youth Development League Lower - Midland Premier South/West8 Jul 23
8002:20.574CardiffWelsh Senior/U15 Championships25 Jun 23
8002:20.576BExeterBMC Regional Races29 Aug 23
8002:20.8521AberdareWelsh South & East Regional Championships13 May 23
8002:21.102ACarmarthenUK Youth Development League Lower - Midland Premier South/West7 May 23
8002:21.853h2NewportWelsh U13/U17/U20 Championships13 Aug 23
8002:22.391ASwindonUK Youth Development League Midlands Regional Final22 Jul 23
8002:22.62GloucesterGloucestershire County Championships29 Apr 23
8002:23.0512CardiffCardiff & the Vale of Glamorgan Schools Under 15 Girls Championships24 May 23
8002:23.701h1CardiffWelsh Senior/U15 Championships25 Jun 23
8002:24.311Milton KeynesMilton Keynes Open Meeting22 Apr 23
15004:47.811ASwindonUK Youth Development League Lower - Midland Premier South/West3 Jun 23
15004:48.572CardiffWelsh Senior/U15 Championships24 Jun 23
15004:52.774NewportWelsh U13/U17/U20 Championships12 Aug 23
15004:55.74-0.311BreconWelsh Junior Athletics League - South / East18 Jun 23
15004:55.91102StretfordTrafford Medal Meetings29 May 23
15004:58.37i2CardiffWelsh Athletics Senior & U15 Indoor Championships28 Jan 23
15005:10.29i7CardiffWelsh Athletics Junior Open Day 28 Jan 23
1.5KL5:544L44Sefton ParkSIAB Schools International25 Mar 23
1M5:136R711CardiffCardiff Bannister Anniversary Miles5 May 23
1M5:175:1711CardiffCardiff Future Challengers Mile30 Sep 23
2.7KXC9:4421Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Girls League26 Sep 23
3KXC10:5311Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Girls League10 Oct 23
3.2KXC12:0119CardiffBritish Athletics Cross Challenge (inc John H Collins Gwent League)11 Nov 23
3.54KXC11:489BreconWelsh Schools Championships15 Feb 23
3.65KXC13:395Pembrey Country ParkThe John H Collins Gwent League14 Oct 23
3.66KXC14:484U14W3BarryCardiff & the Vale of Glamorgan Schools' Championships22 Jan 23
3.8KXC14:214Blaise CastleThe John H Collins Gwent League2 Dec 23
3.82KXC14:437NewtownWelsh Inter-Regional Championships18 Nov 23
4.33KXC16:1514BreconWelsh National Championships25 Feb 23
5K18:1118:19264397CardiffCardiff Race For Victory 5K30 Apr 23
5K19:3219:3382Thorpe ParkRunThrough Thorpe Park 5K / 10K24 Sep 23
parkrun18:27611PontypriddPontypridd parkrun # 39316 Sep 23
parkrun19:053221CardiffCardiff parkrun # 72520 May 23
parkrun19:061111TelfordTelford parkrun # 4208 Apr 23
parkrun19:13611GrangemoorGrangemoor parkrun # 3071 Apr 23
parkrun19:17411TremorfaTremorfa parkrun # 884 Feb 23
parkrun19:18811GrangemoorGrangemoor parkrun # 29614 Jan 23
parkrun19:19211Barry IslandBarry Island parkrun # 3669 Dec 23
parkrun19:25411GrangemoorGrangemoor parkrun # 3292 Sep 23
parkrun20:331011GrangemoorGrangemoor parkrun # 30411 Mar 23
2022 U15 Cardiff
EventPerfPosVenueMeetingDate
10015.531CardiffCardiff & the Vale of Glamorgan Schools Combined Events Championships4 May 22
30047.692h1CardiffCardiff & the Vale of Glamorgan Schools U15W Championships25 May 22
30049.297ACardiffCardiff & the Vale of Glamorgan Schools U15W Championships25 May 22
8002:26.63ASwindonUK Youth Development League Lower Midlands Premier South/West3 Jul 22
8002:28.73ACheltenhamUK Youth Development League Lower Midlands Premier South/West21 May 22
8002:28.7812CardiffCardiff & the Vale of Glamorgan Schools Combined Events Championships4 May 22
8002:29.001AAberdareUK Youth Development League Lower Midlands South West Premier8 May 22
8002:30.3014CardiffCardiff & the Vale of Glamorgan Schools U15W Championships25 May 22
8002:34.20i4CardiffWelsh Senior & U15 Championships30 Jan 22
8002:34.86i33CardiffWelsh Athletics Junior Open Day 220 Feb 22
8002:36.23i2h2CardiffWelsh Senior & U15 Championships30 Jan 22
15005:03.832FStreetBMC PB Classic4 Jun 22
15005:04.9563CheltenhamCheltenham Midsummer Open6 Jul 22
15005:08.682AberdareSouth & East Wales Regional Championships14 May 22
15005:14.412.96NewportWelsh Athletics Junior Championships13 Aug 22
15005:15.05i5CardiffWelsh Senior & U15 Championships29 Jan 22
300010:56.065CardiffWelsh Senior & U15 Championships12 Jun 22
300010:56.976AberdareSouth & East Wales Regional Championships18 May 22
300011:16.73201WatfordWatford Open Graded Meeting10 Aug 22
LJ2.7735ACardiffCardiff & the Vale of Glamorgan Schools Combined Events Championships4 May 22
SP3KDNS-BCardiffCardiff & the Vale of Glamorgan Schools Combined Events Championships4 May 22
JT5006.963BCheltenhamUK Youth Development League Lower Midlands Premier South/West21 May 22
1M5:27211CardiffCardiff Summer Series Mile29 Apr 22
1M5:335:331011CardiffCardiff Half Junior Mile1 Oct 22
1M5:415:411132CardiffCardiff Future Challengers Mile28 Mar 22
2.3KXC9:365Singleton ParkThe John H Collins Gwent League19 Mar 22
2.4KXC8:465U14W4Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Girls League11 Oct 22
2.9KXC10:083U14W3Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Girls League25 Oct 22
3.15KXC12:4910PembreyWelsh National Championships26 Feb 22
3.2KL11:2321L364LlanelliWelsh Road Relay Championships24 Sep 22
2M11:53181CardiffCardiff Summer Series 227 May 22
3.54KXC13:1820BreconWelsh Schools Championships12 Feb 22
3.66KXC14:555BarryCardiff & the Vale of Glamorgan Schools' Championships23 Jan 22
3.7KXC14:3311BristolThe John H Collins Gwent League12 Nov 22
3.77KXC15:1016R06MonmouthWelsh Inter-Regional Championships19 Nov 22
5K18:5118:58258373CardiffCardiff Race For Victory 5K1 May 22
5K19:267492CardiffSSAFA 5K22 Jun 22
parkrun19:111111PontypriddPontypridd parkrun # 34223 Jul 22
parkrun19:224921CardiffCardiff parkrun # 69729 Oct 22
parkrun19:271211PontypriddPontypridd parkrun # 35726 Nov 22
parkrun19:291211PontypriddPontypridd parkrun # 3583 Dec 22
parkrun19:32111GrangemoorGrangemoor parkrun # 26916 Jul 22
parkrun19:42443CardiffCardiff parkrun # 66512 Mar 22
parkrun19:4692GrangemoorGrangemoor parkrun # 2559 Apr 22
parkrun19:59831RiverfrontRiverfront parkrun # 20325 Jun 22
parkrun20:101711PontypriddPontypridd parkrun # 31815 Jan 22
parkrun20:17721GrangemoorGrangemoor parkrun # 29331 Dec 22
parkrun20:24411GrangemoorGrangemoor parkrun # 2542 Apr 22
parkrun20:36291PontypriddPontypridd parkrun # 35924 Dec 22
2021 U13 Cardiff
EventPerfPosVenueMeetingDate
8002:30.063CarmarthenWelsh U13 & U15 Inter Regional Championships28 Aug 21
8002:35.241BSwanseaYouth Development League Lower Midlands South/West B5 Jun 21
8002:36.321ANewportYouth Development League Lower Midlands South/West B4 Sep 21
12004:12.111BAberdareYouth Development League Lower Midlands South/West B17 Jul 21
15005:15.3665NewportWelsh Athletics U13/U15/U17 Event Specific12 Jun 21
15005:18.684NewportWelsh Junior Championships31 Jul 21
1.9KL6:162L41LlanelliWelsh Road Relay Championships11 Sep 21
2.35KXC9:106Pontcanna FieldsCardiff & the Vale of Glamorgan Schools Girls League5 Oct 21
2.425KXC9:5719BreconWelsh Inter-Regional Championships20 Nov 21
2.6K9:5651LondonVirgin Money London Mini Marathon3 Oct 21
2.65KXC10:0120BreconThe John H Collins Gwent League14 Nov 21
3KXC12:0618PembreyThe John H Collins Gwent League4 Dec 21
5K19:3919:4181LlanelliPembrey 5K4 Jul 21
5K20:3920:4527056CardiffCardiff Race for Victory 5K29 Aug 21
parkrun20:091231GrangemoorGrangemoor parkrun # 24318 Dec 21
parkrun20:421821GrangemoorGrangemoor parkrun # 24027 Nov 21
parkrun21:513011CheltenhamCheltenham parkrun # 37224 Jul 21
2020 U13 Cardiff
EventPerfPosVenueMeetingDate
15005:59.15i9CardiffWelsh Athletics Senior Championships25 Jan 20
15006:16.06i62CardiffWelsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)5 Jan 20
1.55KXC5:5610LlanelliWelsh National Championships22 Feb 20
1.8KXC7:5027ChepstowStart Fitness Gwent League8 Feb 20
parkrun22:11581ShrewsburyShrewsbury parkrun # 2997 Mar 20
parkrun24:0729Barry IslandBarry Island parkrun # 24311 Jan 20
2019 U11 Cardiff
EventPerfPosVenueMeetingDate
6002:05.7821AberdareWelsh Junior League Division East25 May 19
8002:52.025ASwanseaWelsh Junior League Cup Final25 Aug 19
8002:52.0421AberdareWelsh Junior League Division East29 Jun 19
8002:52.8021Cardiff MetWelsh Junior League Division East27 Jul 19
12004:49.82HerefordWelsh Junior League Division East4 May 19
1.25KXC5:2523CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
1.54KNAD5:495LlanelliWelsh Relay Championships15 Sep 19
1.55KXC6:1514LlanelliWelsh National Championships23 Feb 19
1.6KXC6:2520Pembrey ParkStart Fitness Gwent League9 Nov 19
1.6KXC6:5923BristolStart Fitness Gwent League2 Mar 19
1.6KXC7:1011PontypoolStart Fitness Gwent League9 Feb 19
1.6KXC7:3930Blaise CastleStart Fitness Gwent League7 Dec 19
1M6:351111CardiffCardiff Bannister Anniversary Miles10 May 19
2M14:0258136CardiffCardiff Summer Series 231 May 19
3M22:2250111CardiffCardiff Summer Series 314 Jun 19
parkrun22:311231CardiffCardiff parkrun # 60513 Jul 19
parkrun22:422431GrangemoorGrangemoor parkrun # 20228 Sep 19
parkrun22:50791PorthcawlPorthcawl parkrun # 33214 Sep 19
parkrun22:59127CardiffCardiff parkrun # 62821 Dec 19
parkrun23:001931CardiffCardiff parkrun # 59825 May 19
parkrun23:08153CardiffCardiff parkrun # 62530 Nov 19
parkrun23:21471NewportNewport parkrun # 43022 Jun 19
parkrun23:21281Barry IslandBarry Island parkrun # 2156 Jul 19
parkrun23:23351GrangemoorGrangemoor parkrun # 17016 Feb 19
parkrun23:23391GrangemoorGrangemoor parkrun # 17630 Mar 19
parkrun23:231441CardiffCardiff parkrun # 6008 Jun 19
parkrun23:25471GrangemoorGrangemoor parkrun # 16726 Jan 19
parkrun23:27381GrangemoorGrangemoor parkrun # 1645 Jan 19
parkrun23:463021GrangemoorGrangemoor parkrun # 1851 Jun 19
parkrun23:49471GrangemoorGrangemoor parkrun # 1739 Mar 19
parkrun23:57501GrangemoorGrangemoor parkrun # 16512 Jan 19
parkrun24:1532TelfordTelford parkrun # 31926 Oct 19
parkrun24:29701GrangemoorGrangemoor parkrun # 1631 Jan 19
parkrun24:36261Cosmeston LakesCosmeston Lakes parkrun # 214 Dec 19
parkrun24:422061CardiffCardiff parkrun # 61017 Aug 19
parkrun25:33571GrangemoorGrangemoor parkrun # 18318 May 19
parkrun29:171161GrangemoorGrangemoor parkrun # 17416 Mar 19
ZXC6:238BreconWelsh Inter-Regional Championships16 Nov 19
2018 U11 Cardiff
EventPerfPosVenueMeetingDate
1.175KXC6:1523Bryn Bach ParkStart Fitness Gwent League2 Dec 18
1.6KXC6:5030Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
parkrun23:33571GrangemoorGrangemoor parkrun # 15724 Nov 18
parkrun23:41651GrangemoorGrangemoor parkrun # 14929 Sep 18
parkrun23:50391GrangemoorGrangemoor parkrun # 14425 Aug 18
parkrun24:07501GrangemoorGrangemoor parkrun # 1285 May 18
parkrun24:07421GrangemoorGrangemoor parkrun # 13630 Jun 18
parkrun24:12541GrangemoorGrangemoor parkrun # 13523 Jun 18
parkrun24:16681GrangemoorGrangemoor parkrun # 16122 Dec 18
parkrun24:243721GrangemoorGrangemoor parkrun # 1451 Sep 18
parkrun24:24571GrangemoorGrangemoor parkrun # 15617 Nov 18
parkrun24:24411GrangemoorGrangemoor parkrun # 1581 Dec 18
parkrun24:26531GrangemoorGrangemoor parkrun # 16229 Dec 18
parkrun24:34501GrangemoorGrangemoor parkrun # 1322 Jun 18
parkrun24:37521GrangemoorGrangemoor parkrun # 13126 May 18
parkrun24:40511GrangemoorGrangemoor parkrun # 1163 Feb 18
parkrun24:40561GrangemoorGrangemoor parkrun # 14318 Aug 18
parkrun24:42521GrangemoorGrangemoor parkrun # 1247 Apr 18
parkrun24:43531GrangemoorGrangemoor parkrun # 11710 Feb 18
parkrun24:4447GrangemoorGrangemoor parkrun # 12010 Mar 18
parkrun24:48991TelfordTelford parkrun # 24031 Mar 18
parkrun24:50711GrangemoorGrangemoor parkrun # 13416 Jun 18
parkrun24:50491GrangemoorGrangemoor parkrun # 13921 Jul 18
parkrun24:53281GrangemoorGrangemoor parkrun # 12117 Mar 18
parkrun24:56551GrangemoorGrangemoor parkrun # 11527 Jan 18
parkrun25:07631GrangemoorGrangemoor parkrun # 11313 Jan 18
parkrun25:26611GrangemoorGrangemoor parkrun # 15327 Oct 18
parkrun25:28701GrangemoorGrangemoor parkrun # 12621 Apr 18
parkrun25:31721GrangemoorGrangemoor parkrun # 14715 Sep 18
parkrun25:37511GrangemoorGrangemoor parkrun # 12912 May 18
parkrun25:41781GrangemoorGrangemoor parkrun # 15220 Oct 18
parkrun25:44811GrangemoorGrangemoor parkrun # 13814 Jul 18
parkrun25:52611GrangemoorGrangemoor parkrun # 14822 Sep 18
parkrun26:14421Barry IslandBarry Island parkrun # 15328 Apr 18
parkrun26:19491Barry IslandBarry Island parkrun # 15619 May 18
parkrun26:26431GrangemoorGrangemoor parkrun # 11817 Feb 18
parkrun26:431031GrangemoorGrangemoor parkrun # 11924 Feb 18
parkrun26:57601Barry IslandBarry Island parkrun # 1599 Jun 18
parkrun27:17851GrangemoorGrangemoor parkrun # 1126 Jan 18
parkrun27:39771GrangemoorGrangemoor parkrun # 1377 Jul 18
2017 U11 Cardiff
EventPerfPosVenueMeetingDate
parkrun24:42581GrangemoorGrangemoor parkrun # 11023 Dec 17
parkrun25:32521GrangemoorGrangemoor parkrun # 10725 Nov 17
parkrun25:42481Barry IslandBarry Island parkrun # 12316 Sep 17
parkrun25:42611GrangemoorGrangemoor parkrun # 10618 Nov 17
parkrun25:48571GrangemoorGrangemoor parkrun # 10221 Oct 17
parkrun25:49601GrangemoorGrangemoor parkrun # 952 Sep 17
parkrun25:5952Barry IslandBarry Island parkrun # 12423 Sep 17
parkrun26:52441Barry IslandBarry Island parkrun # 1267 Oct 17
parkrun27:05561Barry IslandBarry Island parkrun # 12026 Aug 17
parkrun27:11601Barry IslandBarry Island parkrun # 12928 Oct 17
parkrun27:16451Barry IslandBarry Island parkrun # 1229 Sep 17
parkrun27:37471GrangemoorGrangemoor parkrun # 10916 Dec 17
parkrun28:0756Barry IslandBarry Island parkrun # 11812 Aug 17
parkrun28:16541Barry IslandBarry Island parkrun # 11217 Jun 17
parkrun28:52266TelfordTelford parkrun # 19815 Apr 17
parkrun29:46106Barry IslandBarry Island parkrun # 10529 Apr 17
parkrun30:02861Barry IslandBarry Island parkrun # 10422 Apr 17
parkrun30:1574Barry IslandBarry Island parkrun # 10713 May 17
parkrun31:5489Barry IslandBarry Island parkrun # 1028 Apr 17
Total Performances: 232
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152023275
800iU15202277
800iU17202428
800iALL2024138
800U13202175
800ALL20221063
800U152022231
800ALL2023338
800U15202330
800iALL2024109
800U17202491
800ALL2024336
1200U132021104
1500iU15202220
1500iU15202311
1500iALL2023136
1500iALL202483
1500iU17202412
1500U13202175
1500ALL20221079
1500U152022225
1500U15202361
1500ALL2023550
1500U17202444
1500ALL2024281
1500iALL202423
3000U15202254
3000ALL2022645
1MU132019103
1MALL202229
1MU1320224
1MU1520225
1MALL202319
1MU1520232
1MU15AT29
2MALL20223
5KU13202127
5KALL2021990
5KU1320228
5KALL2022708
5KU15202319
5KALL2023535
parkrunU13202243
parkrunALL20221382
parkrunALL2023645
parkrunU15202326
parkrunALL2024335
parkrunALLAT2008
parkrunU15AT120
parkrunU13AT184