Henry Ashton

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Club:City of Norwich
Gender:Male
Age Group:U15
County:Norfolk
Region:East
Nation:England
Lead Coach:David Pring

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
8013.913.980
20035.035.0200
6002:13.92:13.9600
8002:30.02:30.02:35.52:49.9800
15004:58.54:58.55:03.05:30.71500
Mile6:03.16:03.1Mile
300010:47.710:47.73000
1500SC5:37.55:37.51500SC
LJ3.403.40LJ
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
SP3K4.034.03SP3K
DT1K11.7611.76DT1K
JT60019.3819.38JT600
JT40019.1819.18JT400
5K19:3819:385K
parkrun18:4718:4724:3019:4420:0922:0224:24parkrun

Performances Submit
2016 2017 2018 2019 2020 2021

2021 U15 City of Norwich
EventPerfPosVenueMeetingDate
8002:30.02BNorwichEast Anglia League5 Sep 21
15004:58.576NorwichAthletics Norfolk Friday Evening Open Series30 Apr 21
15004:59.32BColchesterEastern Young Athletes League12 Sep 21
15005:04.88NorwichAthletics Norfolk County Championship29 Aug 21
15005:05.04BNorwichEastern Young Athletes League4 Jul 21
15005:05.49NorwichNorfolk County Schools Championships & Anglian Schools Open12 Jun 21
15005:06.61BGreat YarmouthEast Anglian League25 Jul 21
300010:47.722NorwichAthletics Norfolk Friday Evening Open Series14 May 21
1500SC5:37.51NorwichAthletics Norfolk Weekend Series5 Jun 21
JT60019.381BColchesterEastern Young Athletes League12 Sep 21
JT60018.032BNorwichEast Anglia League5 Sep 21
JT60017.551BGreat YarmouthEast Anglian League25 Jul 21
JT60016.342BNorwichEastern Young Athletes League4 Jul 21
2KXCL7:1012L3Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
2KXCL7:2466L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
3KXC12:3222Houghton HallHoughton Hall Open31 Oct 21
3.88KL14:4136L2Sutton ParkERRA National Young Athlete Relays9 Oct 21
parkrun18:47181NorwichNorwich parkrun # 5142 Oct 21
parkrun19:2232SouthamptonSouthampton parkrun # 40521 Aug 21
parkrun22:0181Brandon Country ParkBrandon Country Park parkrun # 38613 Nov 21
2020 U13 City of Norwich
EventPerfPosVenueMeetingDate
8002:35.536NorwichNorfolk Night of 800m18 Sep 20
15005:03.023NorwichNorfolk Open - Event 531 Oct 20
15005:14.223NorwichNorfolk Open26 Sep 20
3KXC13:02119ThetfordNorfolk County Championships5 Jan 20
3KXC14:12200Parliament HillSouth of England AA Championships25 Jan 20
3.7KXC17:22201Wollaton ParkECCA Saucony English National Championships22 Feb 20
parkrun24:3032Loch NeatonLoch Neaton parkrun # 451 Jan 20
ZXC7:516Langley SchoolNorfolk County Schools' Championships21 Jan 20
ZXCNT57BostonAnglian Schools' Championships1 Feb 20
2019 U13 City of Norwich
EventPerfPosVenueMeetingDate
20035.042NorwichCity of Norwich AC Pre Season Open3 Apr 19
8002:49.99NorwichNorfolk County Championships12 May 19
8002:51.8634NorwichAthletics Norfolk Open Meeting1 May 19
15005:30.73nsGreat YarmouthEast Anglian League23 Jun 19
15005:32.03nsBraintreeEast Anglian League21 Jul 19
15005:34.82nsNorwichEastern Young Athletes' League11 Aug 19
15005:36.75nsPeterboroughEastern Young Athletes' League5 May 19
15005:40.61nsNorwichEast Anglian League26 May 19
15005:41.3112NorwichCity of Norwich AC Pre Season Open3 Apr 19
15005:41.310NorwichNorfolk County Championships11 May 19
Mile6:03.1122Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
LJ3.4010NorwichNorfolk County Championships11 May 19
SP3K4.033nsBraintreeEast Anglian League21 Jul 19
DT1K11.764BNorwichEastern Young Athletes' League11 Aug 19
DT1K10.789NorwichNorfolk County Championships11 May 19
DT1K9.287NorwichCity of Norwich AC Pre Season Open3 Apr 19
DT1K9.072nsPeterboroughEastern Young Athletes' League5 May 19
JT40019.185ANorwichEastern Young Athletes' League11 Aug 19
JT40012.661nsPeterboroughEastern Young Athletes' League5 May 19
JT40010.651nsNorwichEast Anglian League26 May 19
JT4007.712nsGreat YarmouthEast Anglian League23 Jun 19
1.1MXC6:406L31IpswichIpswich JAFFA Ekiden14 Jul 19
2KXC8:115Shouldham WarrenRyston Runners Open League10 Mar 19
2KXC8:1322Shouldham WarrenRyston Runners Open League13 Jan 19
2KXC8:1632Shouldham WarrenRyston Runners Open League10 Feb 19
2KXC10:485ThetfordNorfolk County Championships6 Jan 19
2KXCL8:2219L2Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
2KXCL8:3251L3MansfieldECCA Saucony English National Relay Championships2 Nov 19
3KXC12:15244LeedsECCA Saucony English National Championships23 Feb 19
3KXC13:0592OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
5K19:3819:4218131HovetonWroxham 5K Series12 Jun 19
parkrun19:44121SloughbottomSloughbottom parkrun # 41 Jun 19
parkrun19:51231NorwichNorwich parkrun # 44616 Feb 19
parkrun20:1422SloughbottomSloughbottom parkrun # 1624 Aug 19
parkrun20:2033NorwichNorwich parkrun # 45016 Mar 19
parkrun20:27131Colney LaneColney Lane parkrun # 955 Oct 19
parkrun20:29371NorwichNorwich parkrun # 47828 Sep 19
parkrun20:32311NorwichNorwich parkrun # 4442 Feb 19
parkrun20:40291BrockenhurstBrockenhurst parkrun # 30020 Apr 19
parkrun20:46101Colney LaneColney Lane parkrun # 5926 Jan 19
parkrun20:52111Colney LaneColney Lane parkrun # 7518 May 19
parkrun20:5961Brandon Country ParkBrandon Country Park parkrun # 3509 Nov 19
parkrun21:24461NorwichNorwich parkrun # 48623 Nov 19
parkrun21:3620Colney LaneColney Lane parkrun # 696 Apr 19
parkrun21:40171NorwichNorwich parkrun # 49125 Dec 19
parkrun21:57261Colney LaneColney Lane parkrun # 7915 Jun 19
parkrun22:07381SloughbottomSloughbottom parkrun # 58 Jun 19
parkrun22:161101CattonCatton parkrun # 2751 Jan 19
parkrun22:1678NorwichNorwich parkrun # 46025 May 19
parkrun22:27241Colney LaneColney Lane parkrun # 10330 Nov 19
parkrun22:4366GorlestonGorleston parkrun # 55628 Dec 19
parkrun22:4462PorthcawlPorthcawl parkrun # 3273 Aug 19
parkrun24:40107BlicklingBlickling parkrun # 2621 Jan 19
parkrun24:56561Colney LaneColney Lane parkrun # 8022 Jun 19
ZXC9:20128Y6Prestwold HallNational Primary & Year 7 Championships23 Mar 19
2018 U11 City of Norwich
EventPerfPosVenueMeetingDate
8013.951NorwichNorfolk County Championships12 May 18
6002:13.951NorwichNorfolk County Championships12 May 18
2KXC8:1722Shouldham WarrenRyston Runners Open League9 Dec 18
2KXC8:4262Shouldham WarrenRyston Runners Open League14 Oct 18
2KXC8:4252Shouldham WarrenRyston Runners Open League11 Nov 18
2KXC10:3327ThetfordNorfolk County Championships7 Jan 18
2.4MXC16:512212Stody EstateHunny Bell Open 525 Feb 18
parkrun20:0993NorwichNorwich parkrun # 43825 Dec 18
parkrun20:46191LowestoftLowestoft parkrun # 16422 Dec 18
parkrun21:20301CattonCatton parkrun # 26420 Oct 18
parkrun21:28171Colney LaneColney Lane parkrun # 4627 Oct 18
parkrun21:29801NorwichNorwich parkrun # 4099 Jun 18
parkrun21:32111Brandon Country ParkBrandon Country Park parkrun # 29917 Nov 18
parkrun21:34141BedworthBedworth parkrun # 2518 Aug 18
parkrun22:10261RugbyRugby parkrun # 752 Jun 18
parkrun22:45941NorwichNorwich parkrun # 39824 Mar 18
parkrun23:33511BrockenhurstBrockenhurst parkrun # 24531 Mar 18
parkrun23:52471Colney LaneColney Lane parkrun # 613 Jan 18
parkrun24:2466Colney LaneColney Lane parkrun # 528 Dec 18
parkrun25:071401Fountains AbbeyFountains Abbey parkrun # 22511 Aug 18
parkrun29:30254Richmond ParkRichmond Park parkrun # 59429 Dec 18
2017 U11 City of Norwich
EventPerfPosVenueMeetingDate
parkrun22:021711NorwichNorwich parkrun # 38625 Dec 17
parkrun22:20951NorwichNorwich parkrun # 36826 Aug 17
parkrun22:451211NorwichNorwich parkrun # 37330 Sep 17
parkrun22:52231Bryn BachBryn Bach parkrun # 25029 Jul 17
parkrun22:52801NorwichNorwich parkrun # 3655 Aug 17
parkrun23:5039RugbyRugby parkrun # 2924 Jun 17
parkrun23:502421Bushy ParkBushy Park parkrun # 71430 Dec 17
parkrun24:23102ConkersConkers parkrun # 3293 Jun 17
parkrun25:3428HolkhamHolkham parkrun # 7120 May 17
parkrun27:03951Colney LaneColney Lane parkrun # 323 Dec 17
2016 U11 City of Norwich
EventPerfPosVenueMeetingDate
parkrun24:241481NorwichNorwich parkrun # 33431 Dec 16
parkrun24:3941Bryn BachBryn Bach parkrun # 20130 Jul 16
parkrun25:312351NorwichNorwich parkrun # 3034 Jun 16
parkrun26:14231NorwichNorwich parkrun # 33224 Dec 16
parkrun26:51328NorwichNorwich parkrun # 30014 May 16
parkrun27:0594BrockenhurstBrockenhurst parkrun # 14126 Mar 16
parkrun27:56571PenrhynPenrhyn parkrun # 8523 Jul 16
parkrun28:08349NorwichNorwich parkrun # 29723 Apr 16
parkrun29:12379NorwichNorwich parkrun # 33325 Dec 16
parkrun29:36343NorwichNorwich parkrun # 28820 Feb 16
parkrun29:37359NorwichNorwich parkrun # 28713 Feb 16
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132020170
1500U13202055
JT400U132019523
5KU13201987