Ash Fowkes-Gajan

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Club:Shaftesbury Barnet
Gender:Male
Age Group:U20
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Jeremy Sothcott

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
40052.8652.86400
8001:59.361:59.362:03.412:10.10800
15004:10.64:10.64:32.621500
3M17:1317:133M
parkrun16:4816:48parkrun

Performances Submit
2018 2019 2020 2021

2021 U20 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
40052.8652HendonLondon Inter Club Challenge21 Aug 21
8001:59.363CWormwoods ScrubsBMC Regional Races7 Jul 21
8001:59.56413WatfordWatford Open Graded Meeting11 Aug 21
8001:59.9041Lee ValleyLondon Inter Club Challenge (LICC)12 Jun 21
8002:00.66712WatfordWatford Open Graded Meeting8 Sep 21
8002:01.822AHendonYouth Development League Upper Southern West5 Sep 21
8002:02.311BStevenageYouth Development League Upper Southern West25 Jul 21
15004:10.62BPerivaleYouth Development League Upper Southern West27 Jun 21
15004:11.661HarrowHarrow Closed Event30 May 21
15004:15.77210HarrowHarrow AC Spring Open29 Apr 21
3KXCL9:3235L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
3KXCL9:4423L112Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
parkrun16:4811GrovelandsGrovelands parkrun # 52130 Oct 21
7.8KXC27:13607Welwyn Garden CityStart Fitness Metropolitan League13 Nov 21
8.1KXC28:27455Claybury ParkStart Fitness Metropolitan League16 Oct 21
10.5KXC38:3548Parliament HillLondon Championships20 Nov 21
2020 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:03.4122Lee ValleyLondon Inter Club Challenge U15 / U1715 Aug 20
8002:03.7626Lee ValleyLondon Inter Club Challenge U20, Senior & Masters Open6 Sep 20
4KXC14:271713Alexandra PalaceStart Fitness Metropolitan League11 Jan 20
4KXC14:451713Trent ParkStart Fitness Metropolitan League8 Feb 20
6KXC24:332418Wormwood ScrubsMiddlesex County Championships4 Jan 20
6KXC25:1289Parliament HillSouth of England AA Championships25 Jan 20
6.7KXC26:46152Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 U17 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
8002:10.101nsHendonEastern Young Athletes' League11 Aug 19
8002:12.1047WatfordWatford Open Graded Meeting4 Sep 19
8002:15.9183Lee ValleyLondon Inter Club Challenge (inc. London Colleges League)20 Apr 19
15004:32.629Hemel HempsteadHertfordshire County Schools Championships8 Jun 19
15004:33.82nsHemel HempsteadEastern Young Athletes' League2 Jun 19
15004:39.9946WatfordWatford Open Graded Meeting1 May 19
15004:49.5332WatfordWatford Open Graded Meeting3 Apr 19
15004:49.94ASt. AlbansEastern Young Athletes' League4 May 19
3KXCL10:3439L2MansfieldECCA Saucony English National Relay Championships2 Nov 19
3.4KXCL11:3218L212Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
4KXC15:4721GreenfordMiddlesex County Championships5 Jan 19
4KXC15:541412UxbridgeStart Fitness Metropolitan League7 Dec 19
4.2KXC15:082621Claybury ParkStart Fitness Metropolitan League12 Oct 19
4.2KXC15:082118Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
4.5KXC18:10175Parliament HillSouth of England AA Championships26 Jan 19
4.5KXC18:5037Parliament HillLondon Youth Games16 Nov 19
4.6KL16:2833L1Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3M17:1389LondonVirgin London Mini Marathon28 Apr 19
2018 U15 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
2KXCL7:3026L1Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
2KXCL7:3780L2MansfieldECCA Saucony English National Relay Championships3 Nov 18
3KXC12:1496Parliament HillLondon Youth Games17 Nov 18
4KXC17:1426St. AlbansHertfordshire County Schools' Championships3 Feb 18
ZXCNT26St AlbansESAA English Schools Cup Regional Finals - London North10 Nov 18
Total Performances: 46
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2021662
400U202021193
800U172020135
800ALL2020600
800ALL2021577
800U202021183
1500U172019557
1500U202021213
1500ALL2021836
parkrunALL20211435
parkrunU202021151
parkrunU20AT1292