Club: Tamar/Royal Navy Gender: Male Age Group: V35 County: Cornwall Region: South West Nation: England

Lead Coach: Graeme Riley

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 1500 4:18.19 4:18.19 4:24.7 4:29.90 1500 3000SC 10:59.8 10:59.8 11:19.69 3000SC 3K 9:55 3K 9:55 5K 16:39 16:39 5K parkrun 16:58 28:32 21:32 16:58 parkrun 5M 29:03 29:03 5M 10K 35:18 35:51 35:18 10K 7M 40:26 40:26 47:00 7M HM 77:37 87:40 78:03 78:03 77:37 81:24 81:06 HM Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 Mar 2:51:04 2:51:04 3:01:57 Mar

Performances	Submit
2009 2011 2012 2013 2014 2015 2016 2017 2020 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V35 Tamar/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:32				120				Central, Plymouth	Central, Plymouth parkrun # 133	20 Jul 24
2023 V35 Tamar/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:32				17				Central, Plymouth	Central, Plymouth parkrun # 82	29 Jul 23
2020 SEN Tamar/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
10KMT	37:35				4				Plympton	Plympton Mad March Hare 10K	15 Mar 20
2017 SEN Tamar/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
1500	4:18.19				2	B			Exeter	BMC Regional Races	25 Jul 17
1500	4:24.54				6	B			Exeter	BMC Regional Races	29 Aug 17
5M	29:03				2				Honcray	Plymouth Coasters 5	3 Sep 17
HM	87:40			87:43	60				Torbay	Torbay Half Marathon	25 Jun 17
2016 SEN Tamar/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
10K	35:51			35:52	54				Bristol	Great Bristol 10K	15 May 16
HM	78:03	c			21				Plymouth	Plymouth Half Marathon	17 Apr 16
HM	81:43				2				Saltash	Saltash Half Marathon	1 May 16
ZXC	36:20				22				RAF Halton	Inter-Services Championships	17 Feb 16
2015 SEN Tamar/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:58				2			1	Princes	Princes parkrun # 212	11 Apr 15
2014 SEN Tamar/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
1500	4:24.7				4				Portsmouth	Inter Services Championships	9 Jul 14
3000SC	10:59.8				6				Portsmouth	Inter Services Championships	9 Jul 14
2.5ML	13:21				3	L1			Plymouth	Armada Park Relay	16 Feb 14
5K	16:39				6				Portsmouth	Lakeside 5K Series	28 May 14
HM	78:03			78:08	33				Fleet	Fleet Half Marathon	16 Mar 14
ZXC	33:02				8				Plymouth	Brooks Westward League	2 Mar 14
ZXC	33:27				18				HMS Raleigh	Inter Service Cross Country Championships	26 Feb 14
2013 SEN Tamar/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
1.1ML	5:13				2	L3			Tavistock	Tavistock Town Relays	18 Jul 13
10K	35:18				9				Ivybridge	Ivybridge 10K	11 May 13
7M	40:26				8				Launceston	Treggy 7	1 Sep 13
7M	42:30				6				Saltash	Magnificent 7	21 Jul 13
HM	77:37			77:44	34				Fleet	Fleet Half Marathon	17 Mar 13
HM	78:09			78:10	17				Torbay	Torbay Half Marathon	23 Jun 13
Mar	2:51:04			2:51:05	110				Washington DC, USA	Marine Corp Marathon	27 Oct 13
ZXC	36:38				20				RAF Halton	Inter-Services Championships	13 Feb 13
2012 SEN Tamar/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
1500	4:29.90				5				Aldershot	Inter-Service Championships	11 Jul 12
1500	4:32.9				3	A			Bracknell	Southern Men's League Division 2W	9 Jun 12
3000SC	11:19.69				5				Aldershot	Inter-Service Championships	11 Jul 12
2.5ML	14:09				11	L1			Ivybridge	Erme Valley Relays	6 Jul 12
7M	47:00				43				Saltash	Magnificent 7	15 Jul 12
HM	81:24	c			134				Bristol	Bristol Half Marathon	30 Sep 12
HM	86:53			86:57	69				Plymouth	Plymouth Half Marathon	3 Jun 12
ZXC	31:49				24				Redruth	Brooks Westward League	14 Oct 12
2011 SEN Tamar/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
1.1ML	5:19				2	L2			Tavistock	Tavy Town Relay Races	14 Jul 11
HM	81:06			81:09	70				Fleet	Fleet Half Marathon	20 Mar 11
Mar	3:01:57			3:01:57	1179				London	Virgin London Marathon	17 Apr 11
2009 SEN Tamar/Royal Navy
Event	Perf				Pos				Venue	Meeting	Date
3K	9:55				2				Plymouth	Central Park 3K Series	14 Oct 09

Total Performances: 39

Please see the Submit section for details of how to notify us of any missing performances.

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