James Ashton

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Club:City of Norwich/Norfolk Schs
Gender:Male
Age Group:U15
County:Norfolk
Region:East
Nation:England
Lead Coach:David Pring

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
6010.510.560
7513.013.075
8013.113.180
20030.3/33.8w30.332.0/33.8w200
6002:00.82:01.92:00.82:05.8600
8002:35.42:35.42:39.362:42.62:44.8800
15005:21.75:36.85:21.75:29.91500
LJ2.992.99LJ
SP2.72K3.883.88SP2.72K
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
SP2K4.594.59SP2K
JT60017.6317.63JT600
JT40018.3318.3313.80JT400
5K19:5419:5420:275K
parkrun20:0120:4920:0120:3820:2623:1221:0822:5825:4128:05parkrun

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 U15 City of Norwich/Norfolk Schs
EventPerfPosVenueMeetingDate
8002:35.42NorwichNorfolk County Championships11 May 24
4KXC17:1864StamfordAnglian Schools' Championships3 Feb 24
4.5KXC17:02143Beckenham PlaceSouth of England Championships27 Jan 24
parkrun20:4981Colney LaneColney Lane parkrun # 2549 Mar 24
parkrun21:03121SloughbottomSloughbottom parkrun # 1866 Apr 24
parkrun21:33611NorwichNorwich parkrun # 64023 Mar 24
parkrun21:3612Colney LaneColney Lane parkrun # 25516 Mar 24
parkrun22:02141Colney LaneColney Lane parkrun # 26127 Apr 24
parkrun22:071061NorwichNorwich parkrun # 6296 Jan 24
parkrun22:18121Colney LaneColney Lane parkrun # 2532 Mar 24
parkrun22:51941NorwichNorwich parkrun # 64313 Apr 24
parkrun23:07411Colney LaneColney Lane parkrun # 24720 Jan 24
parkrun23:09301Colney LaneColney Lane parkrun # 24613 Jan 24
parkrun27:25106Colney LaneColney Lane parkrun # 25224 Feb 24
2023 U15 City of Norwich/Norfolk Schs
EventPerfPosVenueMeetingDate
8002:39.3622NorwichAthletics Norfolk Late Season Open30 Aug 23
8002:41.58NorwichNorfolk County Schools Championships10 Jun 23
8002:41.710NorwichNorfolk County Championships 13 May 23
15005:36.81nsNorwichEast Anglian League30 Apr 23
15005:51.66NorwichNorfolk County Championships 14 May 23
JT60017.631BNorwichEast Anglian League30 Apr 23
2KXCL8:3573L02MansfieldECCA National Cross Country Relays4 Nov 23
3KXC11:3597Beckenham PlaceSouth of England Championships28 Jan 23
3KXC12:06156Bolesworth CastleECCA Saucony English National Cross Country Championships25 Feb 23
3KXC14:29201LoughboroughCAU Inter County Championships (inc British Athletics Cross Challenge)11 Mar 23
3.2KXC12:3533NorwichNorfolk County Championships8 Jan 23
3.88KL16:1869L03Sutton ParkERRA National Young Athlete Relays7 Oct 23
5K19:5420:1529329HovetonWroxham 5K Series (Inc Norfolk Championships)5 Jul 23
parkrun20:01211NorwichNorwich parkrun # 60124 Jun 23
parkrun20:2111Colney LaneColney Lane parkrun # 21717 Jun 23
parkrun20:54111SizewellSizewell parkrun # 18027 May 23
parkrun20:5633Colney LaneColney Lane parkrun # 24423 Dec 23
parkrun20:58111Colney LaneColney Lane parkrun # 2429 Dec 23
parkrun21:13161Colney LaneColney Lane parkrun # 23414 Oct 23
parkrun21:1831BlicklingBlickling parkrun # 4103 Jun 23
parkrun21:26109NorwichNorwich parkrun # 62725 Dec 23
parkrun21:49251Colney LaneColney Lane parkrun # 23918 Nov 23
parkrun23:5068Colney LaneColney Lane parkrun # 2412 Dec 23
parkrun23:51109Moors ValleyMoors Valley parkrun # 3038 Apr 23
parkrun24:22271Brandon Country ParkBrandon Country Park parkrun # 49111 Nov 23
parkrun25:4198BrockenhurstBrockenhurst parkrun # 45930 Dec 23
parkrun26:1243Woolacombe DunesWoolacombe Dunes parkrun # 17329 Jul 23
parkrun28:4060Woolacombe DunesWoolacombe Dunes parkrun # 1745 Aug 23
2022 U13 City of Norwich/Norfolk Schs
EventPerfPosVenueMeetingDate
20030.33NorwichNorfolk County Championships15 May 22
20030.52nsPeterboroughEast Anglian League29 May 22
20031.03ns2IpswichEast Anglian League3 Jul 22
20031.96nsNorwichEast Anglian League24 Apr 22
20032.35nsIpswichEastern Young Athletes League1 May 22
6002:01.994NorwichAthletics Norfolk Friday Evening Series1 Apr 22
8002:42.61BIpswichEast Anglian League3 Jul 22
8002:42.71nsColchesterEastern Young Athletes League10 Jul 22
8002:43.82ANorwichEastern Young Athletes League5 Jun 22
8002:43.921NorwichAthletics Norfolk End of Season Open Meeting16 Sep 22
8002:44.05NorwichNorfolk County Championships14 May 22
15005:21.75NorwichNorfolk County Championships15 May 22
15005:27.23APeterboroughEast Anglian League29 May 22
15005:28.02BNorwichEast Anglian League24 Apr 22
15005:28.81BIpswichEastern Young Athletes League1 May 22
JT40018.3343NorwichNorfolk County Championships15 May 22
JT40016.951nsPeterboroughEast Anglian League29 May 22
JT40016.941nsNorwichEast Anglian League24 Apr 22
JT40016.741nsNorwichEastern Young Athletes League5 Jun 22
JT40015.731BIpswichEastern Young Athletes League1 May 22
2KXCL8:0225L2MansfieldECCA Saucony English National Relay Championships5 Nov 22
3KXC12:3295BeckenhamSouth of England AA Championships29 Jan 22
3KXC15:00274Parliament HillECCA Saucony English National Championships26 Feb 22
3.1KL12:374L3Crystal PalaceSouth of England AA Relay Championships24 Sep 22
3.2KXC13:5635WoodbridgeAnglian Schools' Championships5 Feb 22
3.88KL16:0334L2Sutton ParkERRA National Young Athlete Relays8 Oct 22
5K20:2720:4323123HovetonWroxham 5K Series6 Jul 22
parkrun20:3881Colney LaneColney Lane parkrun # 1903 Dec 22
parkrun21:1910Soham Village CollegeSoham Village College parkrun # 7213 Aug 22
parkrun21:24102NorwichNorwich parkrun # 57624 Dec 22
parkrun22:3836Colney LaneColney Lane parkrun # 18529 Oct 22
parkrun22:489Brandon Country ParkBrandon Country Park parkrun # 43712 Nov 22
parkrun23:1272Moors ValleyMoors Valley parkrun # 25216 Apr 22
parkrun23:4547Colney LaneColney Lane parkrun # 16511 Jun 22
2021 U13 City of Norwich/Norfolk Schs
EventPerfPosVenueMeetingDate
20032.0-1.71nsGreat YarmouthEast Anglian League25 Jul 21
20032.83nsNorwichEast Anglia League5 Sep 21
20032.82BColchesterEastern Young Athletes League12 Sep 21
20033.8w2.82NorwichAthletics Norfolk County Championship29 Aug 21
8002:44.883NorwichAthletics Norfolk Friday Evening Open Series7 May 21
15005:29.91BNorwichEast Anglia League5 Sep 21
15005:30.82ANorwichEastern Young Athletes League4 Jul 21
15005:33.33AGreat YarmouthEast Anglian League25 Jul 21
15005:34.63NorwichAthletics Norfolk County Championship29 Aug 21
15005:35.91BColchesterEastern Young Athletes League12 Sep 21
15005:38.511NorwichAthletics Norfolk Friday Evening Open Series14 May 21
JT40013.801nsGreat YarmouthEast Anglian League25 Jul 21
JT40011.301nsNorwichEastern Young Athletes League4 Jul 21
2KXCL7:5511L1Wormwood ScrubsSouth of England AA Relay Championships23 Oct 21
2KXCL8:2672L1MansfieldECCA Saucony English National Relay Championships6 Nov 21
3KXC13:4296CroydonSouth of England Masters' & Inter Counties Championships11 Dec 21
parkrun20:2666NorwichNorwich parkrun # 52625 Dec 21
parkrun21:3177SouthamptonSouthampton parkrun # 40521 Aug 21
parkrun22:5814Brandon Country ParkBrandon Country Park parkrun # 38613 Nov 21
2020 U11 City of Norwich/Norfolk Schs
EventPerfPosVenueMeetingDate
6002:00.832NorwichNorfolk Night of 800m18 Sep 20
2KXC9:5143ThetfordNorfolk County Championships5 Jan 20
parkrun23:12221Loch NeatonLoch Neaton parkrun # 451 Jan 20
2019 U11 City of Norwich/Norfolk Schs
EventPerfPosVenueMeetingDate
6010.543Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
7513.022NorwichCity of Norwich AC Pre Season Open3 Apr 19
8013.16NorwichNorfolk County Championships11 May 19
8013.15Great YarmouthEast Anglian League23 Jun 19
8013.510BraintreeEast Anglian League21 Jul 19
8013.77NorwichEast Anglian League26 May 19
6002:05.87Great YarmouthEast Anglian League23 Jun 19
6002:07.0181NorwichAthletics Norfolk Open Meeting1 May 19
6002:08.07BraintreeEast Anglian League21 Jul 19
6002:09.36NorwichNorfolk County Championships11 May 19
6002:10.38NorwichEast Anglian League26 May 19
6002:14.75Great YarmouthGreat Yarmouth Warm-Up Open11 Apr 19
6002:16.822NorwichCity of Norwich AC Pre Season Open3 Apr 19
LJ2.996BraintreeEast Anglian League21 Jul 19
SP2.72K3.884NorwichEast Anglian League26 May 19
SP2K4.596NorwichCity of Norwich AC Pre Season Open3 Apr 19
SP2K4.094Great YarmouthEast Anglian League23 Jun 19
0.8KXC3:0131Shouldham WarrenRyston Runners Open League13 Jan 19
0.8KXC3:043Shouldham WarrenRyston Runners Open League10 Mar 19
0.8KXC3:0631Shouldham WarrenRyston Runners Open League10 Feb 19
1.1MXC7:1419L25IpswichIpswich JAFFA Ekiden14 Jul 19
parkrun21:08381SloughbottomSloughbottom parkrun # 1624 Aug 19
parkrun21:51461Gorleston CliffsGorleston parkrun # 55628 Dec 19
parkrun21:57341SloughbottomSloughbottom parkrun # 58 Jun 19
parkrun22:31591BrockenhurstBrockenhurst parkrun # 30020 Apr 19
parkrun22:46241Colney LaneColney Lane parkrun # 8527 Jul 19
parkrun23:1277PorthcawlPorthcawl parkrun # 3273 Aug 19
parkrun23:40301Colney LaneColney Lane parkrun # 826 Jul 19
parkrun24:14301Brandon Country ParkBrandon Country Park parkrun # 3509 Nov 19
parkrun24:26641Colney LaneColney Lane parkrun # 6216 Feb 19
parkrun24:353891NorwichNorwich parkrun # 49125 Dec 19
parkrun24:39106BlicklingBlickling parkrun # 2621 Jan 19
parkrun24:57571Colney LaneColney Lane parkrun # 8022 Jun 19
parkrun25:121041Colney LaneColney Lane parkrun # 10621 Dec 19
parkrun25:42165NorwichNorwich parkrun # 4442 Feb 19
parkrun26:10275CattonCatton parkrun # 2751 Jan 19
2018 U11 City of Norwich/Norfolk Schs
EventPerfPosVenueMeetingDate
0.8KXC3:0741Shouldham WarrenRyston Runners Open League11 Nov 18
0.8KXC3:1341Shouldham WarrenRyston Runners Open League14 Oct 18
parkrun22:58961NorwichNorwich parkrun # 41521 Jul 18
parkrun23:0978Richmond ParkRichmond Park parkrun # 59429 Dec 18
parkrun24:0298CattonCatton parkrun # 26420 Oct 18
parkrun24:1888LowestoftLowestoft parkrun # 16422 Dec 18
parkrun24:18332NorwichNorwich parkrun # 43825 Dec 18
parkrun25:0541BedworthBedworth parkrun # 2518 Aug 18
parkrun25:09142Fountains AbbeyFountains Abbey parkrun # 22511 Aug 18
parkrun25:18881Colney LaneColney Lane parkrun # 269 Jun 18
parkrun26:5177RugbyRugby parkrun # 752 Jun 18
parkrun27:36124BrockenhurstBrockenhurst parkrun # 24531 Mar 18
2017 U11 City of Norwich/Norfolk Schs
EventPerfPosVenueMeetingDate
parkrun25:41212NorwichNorwich parkrun # 36826 Aug 17
parkrun25:50371NorwichNorwich parkrun # 38625 Dec 17
parkrun26:2242HolkhamHolkham parkrun # 7120 May 17
parkrun26:2976RugbyRugby parkrun # 2924 Jun 17
parkrun26:4963Bryn BachBryn Bach parkrun # 25029 Jul 17
parkrun27:21100Colney LaneColney Lane parkrun # 323 Dec 17
parkrun27:5294Colney LaneColney Lane parkrun # 216 Dec 17
parkrun28:05203ConkersConkers parkrun # 3293 Jun 17
parkrun29:30675Bushy ParkBushy Park parkrun # 71430 Dec 17
2016 U11 City of Norwich/Norfolk Schs
EventPerfPosVenueMeetingDate
parkrun28:05112BrockenhurstBrockenhurst parkrun # 14126 Mar 16
parkrun28:11388NorwichNorwich parkrun # 30014 May 16
parkrun28:16332NorwichNorwich parkrun # 3034 Jun 16
parkrun28:33367NorwichNorwich parkrun # 29723 Apr 16
parkrun29:0377Bryn BachBryn Bach parkrun # 20130 Jul 16
parkrun29:10376NorwichNorwich parkrun # 33325 Dec 16
parkrun29:43341NorwichNorwich parkrun # 33224 Dec 16
parkrun30:11354NorwichNorwich parkrun # 28820 Feb 16
parkrun30:2584PenrhynPenrhyn parkrun # 8523 Jul 16
parkrun31:40412NorwichNorwich parkrun # 28713 Feb 16
Total Performances: 165
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U132022402
JT400U132022386
5KU13202290
5KU132023119