Cara Maker

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Club:Eastbourne/Veterans
Gender:Female
Age Group:V40
County:Sussex
Region:South East
Nation:England
Lead Coach:Sue Keen

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
608.42i8.42i8.46i60
10013.43/12.913.43/12.913.72100
15020.2220.22150
20027.6527.6528.21200
300014:50.8014:50.803000
100HW17.2717.27100HW
400HW78.5878.58400HW
HJ1.301.301.30HJ
LJ5.345.345.08i4.60LJ
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
TJ10.4410.449.52TJ
SP4K7.797.79SP4K
JT60015.5315.53JT600
parkrun24:2324:2524:2324:5224:54parkrun
10K64:4064:4010K
Mar4:00:174:25:504:00:17Mar

Performances Submit
2010 2011 2013 2017 2018 2019 2020 2021

2021 V40 Eastbourne/Veterans
EventPerfPosVenueMeetingDate
10012.91NuneatonEngland Masters AA Inter Area Match18 Jul 21
10013.111EastbourneSussex Veterans League19 May 21
10013.43-0.124WorthingWorthing Open Meeting2 May 21
10013.63BLewesSouthern Athletics League - Sussex Coast11 Jul 21
10013.74BBrightonSouthern Athletics League - Sussex Coast20 Jun 21
10013.81ALewesSussex Veterans League26 Jul 21
15020.221.512WorthingThe Opener18 Apr 21
20027.651.324WorthingWorthing Open Meeting2 May 21
20027.91ALewesSussex Veterans League14 Jun 21
20027.98-2.511DerbyBMAF - British Masters Championships22 Aug 21
20028.48-3.242CrawleySussex AA Festival of Athletics8 May 21
HJ1.302EastbourneSussex Veterans League19 May 21
LJ5.341ALewesSouthern Athletics League - Sussex Coast11 Jul 21
LJ5.30w2.41NuneatonEngland Masters AA Inter Area Match18 Jul 21
LJ5.122BrightonSussex County Championships4 Jul 21
LJ5.064ABrightonSouthern Athletics League - Sussex Coast20 Jun 21
LJ5.041ALewesSussex Veterans League14 Jun 21
LJ5.00-0.51DerbyBMAF - British Masters Championships22 Aug 21
LJ4.93w3.52ACrawleySussex AA Festival of Athletics8 May 21
LJ4.920.9-NuneatonEngland Masters AA Inter Area Match18 Jul 21
LJ4.769WorthingThe Opener18 Apr 21
TJ10.442ALewesSouthern Athletics League - Sussex Coast11 Jul 21
TJ9.972NuneatonEngland Masters AA Inter Area Match18 Jul 21
TJ9.691EastbourneSussex Veterans League19 May 21
TJ9.473ABrightonSouthern Athletics League - Sussex Coast20 Jun 21
TJ9.461ALewesSussex Veterans League26 Jul 21
SP4K7.793ALewesSouthern Athletics League - Sussex Coast11 Jul 21
JT60015.533ALewesSouthern Athletics League - Sussex Coast11 Jul 21
2020 V35 Eastbourne/Veterans
EventPerfPosVenueMeetingDate
608.42i2Lee ValleySouthern Counties Veterans AC Championships16 Feb 20
608.51i5Lee ValleyEngland Masters Inter Area Match1 Mar 20
LJ5.08i1Lee ValleyBMAF - British Masters Championships7 Mar 20
LJ5.05i1Lee ValleySouthern Counties Veterans AC Championships16 Feb 20
LJ5.02w4.54CLewesSussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships4 Oct 20
LJ4.980.53Lee ValleyLondon Inter Club Challenge U20, Senior & Masters Open6 Sep 20
LJ4.981.0-CLewesSussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships4 Oct 20
LJ4.90i2Lee ValleyEngland Masters Inter Area Match1 Mar 20
LJ4.882ATooting BecSouth London Athletics Network Final Chance Open26 Sep 20
2019 V35 Polegate Plodders/Veterans
EventPerfPosVenueMeetingDate
608.46i61.2Lee ValleyLee Valley December Open1 Dec 19
608.50i42.3Lee ValleyLee Valley December Open1 Dec 19
10013.7246CrawleyCrawley Open Series (Inc Sussex County 10,000m Championships)26 Aug 19
10013.81ALewesSussex Veterans' League29 Jul 19
10014.20-0.76BirminghamBMAF - British Masters Championships10 Aug 19
10014.42BEastbourneSussex Veterans' League15 May 19
20028.2144CrawleyCrawley Open Series (Inc Sussex County 10,000m Championships)26 Aug 19
20030.32ALewesSussex Veterans' League10 Jun 19
300014:50.802AWoodford GreenSouthern Athletics League Division 2E17 Aug 19
100HW17.271.52AWoodford GreenSouthern Athletics League Division 2E17 Aug 19
400HW78.581BWoodford GreenSouthern Athletics League Division 2E17 Aug 19
HJ1.302EastbourneSussex Veterans' League15 May 19
HJ1.301BWoodford GreenSouthern Athletics League Division 2E17 Aug 19
HJ1.252LewesSussex Veterans' League29 Jul 19
LJ4.601KingstonSurrey & Sussex County Masters Championships2 Jun 19
LJ4.56w4.72BWoodford GreenSouthern Athletics League Division 2E17 Aug 19
LJ4.531BAshfordSouthern Athletics League Division 2E13 Jul 19
LJ4.500.04BirminghamBMAF - British Masters Championships10 Aug 19
LJ4.141LewesSussex Veterans' League10 Jun 19
TJ9.523AAshfordSouthern Athletics League Division 2E13 Jul 19
TJ9.220.04BirminghamBMAF - British Masters Championships11 Aug 19
TJ9.201EastbourneSussex Veterans' League15 May 19
TJ9.071LewesSussex Veterans' League29 Jul 19
parkrun24:2583EastbourneEastbourne parkrun # 37519 Jan 19
parkrun24:54101EastbourneEastbourne parkrun # 37626 Jan 19
parkrun27:45164EastbourneEastbourne parkrun # 39111 May 19
2018 V35 Brighton Phoenix
EventPerfPosVenueMeetingDate
parkrun24:2395EastbourneEastbourne parkrun # 36417 Nov 18
parkrun25:0677EastbourneEastbourne parkrun # 36127 Oct 18
parkrun25:2874EastbourneEastbourne parkrun # 36310 Nov 18
parkrun25:48190Preston ParkPreston Park parkrun # 26423 Jun 18
parkrun26:23229Preston ParkPreston Park parkrun # 26316 Jun 18
parkrun26:23127EastbourneEastbourne parkrun # 36020 Oct 18
2017 V35 Brighton Phoenix
EventPerfPosVenueMeetingDate
parkrun24:52136Preston ParkPreston Park parkrun # 22112 Aug 17
parkrun29:10191Bevendean DownBevendean Down parkrun # 8914 Oct 17
10K64:4066:03863322CorshamCorsham St George's 10K23 Apr 17
2013 SEN Brighton Phoenix
EventPerfPosVenueMeetingDate
parkrun24:54163Brighton & HoveBrighton & Hove parkrun # 2894 May 13
parkrun25:4896Preston ParkPreston Park parkrun # 71 Jun 13
parkrun30:39332Brighton & HoveBrighton & Hove parkrun # 2819 Mar 13
parkrun31:30322Brighton & HoveBrighton & Hove parkrun # 2802 Mar 13
2011 SEN Brighton Phoenix
EventPerfPosVenueMeetingDate
Mar4:25:504:29:083313675BrightonBrighton Marathon10 Apr 11
2010 SEN Brighton Phoenix
EventPerfPosVenueMeetingDate
Mar4:00:174:06:102040BrightonBrighton Marathon18 Apr 10
Total Performances: 78
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2020817
60iV35202010
60V3520199
60ALL2019985
60V35202010
60ALL2020756
100V35201919
100V4020212
100ALL2021546
200V35201918
200V4020215
3000V352019148
100HWV3520196
100HWALL2019220
400HWV35201910
HJV35201920
HJV4020216
LJiV3520201
LJiALL2020181
LJV35201910
LJALL2020229
LJV4020203
LJV3520202
LJV4020211
LJALL2021162
TJALL2019571
TJV3520196
TJV4020211
TJALL2021163
SP4KV40202116
JT600V40202123