2018 U23 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
DT2K | 32.74 | | | | 1 | | | | Newport | Welsh Athletics League | 11 Aug 18 |
DT2K | 31.68 | | | | 2 | | | | Cardiff | Cardiff AAC Young Throwers Invitational | 7 Aug 18 |
DT2K | 31.46 | | | | 1 | | | | Cardiff | Cardiff AAC Young Throwers Invitational | 3 Jul 18 |
DT2K | 31.35 | | | | 2 | | | | Carmarthen | Carmarthen Harriers Throws Open | 26 Jul 18 |
HT7.26K | 34.11 | | | | 1 | | | | Cardiff | Cardiff AAC Young Throwers Invitational | 7 Aug 18 |
HT7.26K | 33.82 | | | | 1 | | | | Newport | Welsh Athletics League | 11 Aug 18 |
HT7.26K | 33.23 | | | | 6 | B | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
JT800 | 49.48 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 28 Jun 18 |
JT800 | 49.01 | | | | 2 | | | | Carmarthen | Carmarthen Harriers Throws Open | 26 Jul 18 |
JT800 | 47.95 | | | | 2 | | | | Cardiff | Cardiff AAC Young Throwers Invitational | 3 Jul 18 |
JT800 | 46.04 | | | | 3 | | | | Newport | Welsh Athletics League | 11 Aug 18 |
2017 U23 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
JT800 | 46.22 | | | | 3 | | | | Neath | Welsh Athletics League | 16 Jul 17 |
2015 U20 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP7.26K | 9.52 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 21 Jul 15 |
SP6K | 10.08 | | | | 4 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
SP6K | 9.80 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
SP6K | 9.72 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 30 Jul 15 |
SP6K | 9.69 | | | | 1 | | | | Swansea | Welsh Masters' League | 8 Jul 15 |
SP6K | 9.54 | | | | 2 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
SP6K | 9.46 | | | | 1 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
SP6K | 9.38 | | | | 1 | | | | Bath | Team Bath Evening Open Meeting | 24 Jun 15 |
SP6K | 9.37 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
SP6K | 8.36 | | | | 3 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
DT1.75K | 35.13 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
DT1.75K | 35.10 | | | | 1 | | | | Stoke Gifford | Avon AA Open Meeting | 21 Jul 15 |
DT1.75K | 34.75 | | | | 3 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
DT1.75K | 34.64 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
DT1.75K | 33.53 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Open | 30 Jul 15 |
DT1.75K | 33.29 | | | | 5 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
DT1.75K | 33.00 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
DT1.75K | 31.78 | | | | 1 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
DT1.75K | 31.44 | | | | 3 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
HT6K | 43.70 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
HT6K | 43.32 | | | | 2 | | | | Stoke Gifford | Bristol & West Open Meeting | 16 Jun 15 |
HT6K | 41.99 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
HT6K | 41.83 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
HT6K | 41.18 | | | | 1 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
HT6K | 41.15 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
HT6K | 40.98 | | | | 1 | | | | Swindon | Mark Cawte Memorial | 22 Mar 15 |
HT6K | 40.52 | | | | 7 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
HT6K | 39.49 | | | | 1 | | | | Swansea | Welsh Masters' League | 8 Jul 15 |
HT6K | 38.90 | | | | 2 | | | | Bath | Team Bath Evening Open Meeting | 24 Jun 15 |
HT6K | 38.07 | | | | 2 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
HT6K | 34.39 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
JT800 | 46.44 | | | | 1 | | | | Swindon | Mark Cawte Memorial | 22 Mar 15 |
JT800 | 43.67 | | | | 1 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
JT800 | 42.77 | | | | 2 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
JT800 | 23.79 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
2014 U20 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP6K | 10.12 | | | | 2 | | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
SP6K | 9.97 | | | | 2 | | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
SP6K | 9.55 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
SP6K | 9.44 | | | | 2 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
SP6K | 9.38 | | | | 4 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
SP6K | 8.80 | | | | 1 | | | | Whitehall | Bristol & West Open Meeting | 29 Apr 14 |
SP6K | 7.31 | | | | 5 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
WT11.34K | 12.04 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
DT1.75K | 32.93 | | | | 2 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
DT1.75K | 31.00 | | | | 2 | | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
DT1.75K | 30.89 | | | | 2 | | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
DT1.75K | 30.35 | | | | 3 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
DT1.75K | 28.04 | | | | 3 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
DT1.75K | 27.58 | | | | 1 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
DT1.75K | 25.58 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
DT1.75K | 25.49 | | | | 1 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
HT6K | 44.12 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
HT6K | 43.08 | | | | 3 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
HT6K | 42.74 | | | | 1 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
HT6K | 42.34 | | | | 2 | | | | Cardiff | Welsh Senior League | 4 May 14 |
HT6K | 41.69 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Senior Schools Championships | 8 Apr 14 |
HT6K | 41.64 | | | | 1 | | | | Abingdon | Radley AC Open Graded Meeting | 30 Mar 14 |
HT6K | 41.22 | | | | 2 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
HT6K | 41.11 | | | | 2 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
HT6K | 40.92 | | | | 1 | | | | Whitehall | Bristol & West Open Meeting | 29 Apr 14 |
HT6K | 40.82 | | | | 3 | | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
HT6K | 40.40 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
HT6K | 39.81 | | | | 1 | | | | Cardiff | Cardiff Capital Throws | 21 May 14 |
JT800 | 50.62 | | | | 1 | | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
JT800 | 48.77 | | | | 2 | | | | Abingdon | Radley AC Open Graded Meeting | 30 Mar 14 |
JT800 | 48.72 | | | | 1 | A | | | Horspath | Oxford City AC Open Throws Competition | 29 Mar 14 |
JT800 | 48.26 | | | | 2 | | | | Wrexham | Welsh U17 / U20 Championships | 14 Jun 14 |
JT800 | 48.18 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 2 | 1 Jun 14 |
JT800 | 48.16 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Senior Schools Championships | 8 Apr 14 |
JT800 | 48.14 | | | | 2 | | | | Swansea | Swansea Junior Open | 8 Apr 14 |
JT800 | 47.94 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
JT800 | 46.63 | | | | 2 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 22 Mar 14 |
JT800 | 46.36 | | | | 2 | | | | Cardiff | Cardiff Capital Throws | 21 May 14 |
JT800 | 45.87 | | | | 2 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
JT800 | 45.47 | | | | 1 | | | | Whitehall | Bristol & West Open Meeting | 29 Apr 14 |
JT800 | 7.80 | | | | 5 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
PenWtU20M | 2481 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitational Series | 15 Mar 14 |
2013 U20 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP6K | 10.84 | | | | 1 | | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
SP6K | 10.77 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
SP6K | 10.52 | | | | 1 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
SP6K | 10.48 | | | | 1 | | | | Carmarthen | Eric Paton Memorial Throws Competition | 30 May 13 |
SP6K | 10.39 | | | | 2 | | | | Connah's Quay | Wrexham AC Final Fling Open Meeting | 29 Sep 13 |
SP6K | 10.22 | | | | 6 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 10 Mar 13 |
SP6K | 9.85 | | | | 2 | | | | Carmarthen | Carmarthen Throws Competition | 27 Jun 13 |
SP6K | 9.65 | | | | 2 | | | | Carmarthen | Carmarthen Throws | 29 Aug 13 |
SP6K | 9.64 | | | | 1 | B | | | Swindon | Swindon Harriers' Winter Throws Invitation Series | 14 Dec 13 |
SP6K | 9.56 | | | | 3 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
SP6K | 9.50 | | | | 4 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
SP6K | 8.83 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Nov 13 |
SP6K | 8.81 | | | | 3 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
WT11.34K | NM | | | | P | | | | Swindon | Swindon Winter Throws | 16 Nov 13 |
DT1.75K | 34.17 | | | | 1 | | | | Carmarthen | Eric Paton Memorial Throws Competition | 30 May 13 |
DT1.75K | 32.38 | | | | 2 | | | | Carmarthen | Carmarthen Throws | 29 Aug 13 |
DT1.75K | 31.59 | | | | 1 | | | | Carmarthen | Carmarthen Throws Competition | 27 Jun 13 |
DT1.75K | 31.58 | | | | 5 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
DT1.75K | 31.38 | | | | 4 | | | | Yeovil | Yeovil Games | 8 Sep 13 |
DT1.75K | 31.33 | | | | 3 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
DT1.75K | 29.53 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
DT1.75K | 29.49 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Nov 13 |
DT1.75K | 29.07 | | | | 2 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
DT1.75K | 28.35 | | | | 2 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
DT1.75K | 27.88 | | | | 2 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
DT1.75K | 27.71 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitation Series | 14 Dec 13 |
DT1.75K | 22.47 | | | | 6 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 10 Mar 13 |
HT6K | 47.71 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Nov 13 |
HT6K | 45.39 | | | | 2 | B | | | Cardiff | Cardiff Invitation Throws Meeting | 21 Sep 13 |
HT6K | 45.26 | | | | 2 | A | | | Cardiff | Cardiff Invitation Throws Meeting | 21 Sep 13 |
HT6K | 44.66 | | | | 1 | | | | Exeter | Exeter Open Meeting | 27 Aug 13 |
HT6K | 43.90 | | | | 2 | | | | Yeovil | Yeovil Games | 8 Sep 13 |
HT6K | 43.58 | | | | 4 | | | | Connah's Quay | Wrexham AC Final Fling Open Meeting | 29 Sep 13 |
HT6K | 43.22 | | | | 1 | | | | Cardiff | Cardiff Invitation Hammer | 4 Sep 13 |
HT6K | 42.60 | | | | 2 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
HT6K | 42.10 | | | | 1 | | | | Carmarthen | Carmarthen Open Throws | 25 Jul 13 |
HT6K | 41.83 | | | | 2 | | | | Cardiff | John Walters Memorial Throws | 3 Jul 13 |
HT6K | 41.77 | | | | 1 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
HT6K | 41.60 | | | | 1 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
HT6K | 41.44 | | | | 1 | | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
HT6K | 41.19 | | | | 2 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
HT6K | 40.71 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
HT6K | 39.52 | | | | 1 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
HT6K | 38.71 | | | | 2 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
HT6K | 35.98 | | | | 4 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
HT6K | 34.21 | | | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
HT6K | 33.53 | | | | 6 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 10 Mar 13 |
JT800 | 47.65 | | | | P | | | | Swindon | Swindon Winter Throws | 16 Nov 13 |
JT800 | 46.21 | | | | 1 | | | | Swindon | Swindon Harriers' Winter Throws Invitation Series | 14 Dec 13 |
JT800 | 45.86 | | | | 2 | | | | Connah's Quay | Wrexham AC Final Fling Open Meeting | 29 Sep 13 |
JT800 | 45.42 | | | | 2 | | | | Cardiff | John Walters Memorial Throws | 3 Jul 13 |
JT800 | 45.31 | | | | 4 | | | | Cardiff | Welsh Championships | 29 Jun 13 |
JT800 | 44.13 | | | | 3 | | | | Carmarthen | Carmarthen Throws | 29 Aug 13 |
JT800 | 43.45 | | | | 3 | | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
JT800 | 42.75 | | | | 4 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
JT800 | 42.58 | | | | 3 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
JT800 | 42.13 | | | | 1 | | | | Exeter | Exeter Open Meeting | 27 Aug 13 |
JT800 | 42.12 | | | | 1 | | | | Carmarthen | Carmarthen Open Throws | 25 Jul 13 |
JT800 | 41.68 | | | | 4 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
JT800 | 41.46 | | | | 4 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
JT800 | 40.76 | | | | 1 | | | | Stoke Gifford | Bristol & West AC Open Meeting | 18 Jun 13 |
JT800 | 40.41 | | | | 3 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 10 Mar 13 |
JT800 | 40.30 | | | | 1 | | | | Carmarthen | Carmarthen Throws Competition | 27 Jun 13 |
JT800 | 40.27 | | | | 7 | | | | Yeovil | Yeovil Games | 8 Sep 13 |
JT800 | 39.43 | | | | 3 | A | | | Rugby | UK Youth Development U17/U20 League Division Midland Premier 1 | 2 Jun 13 |
JT800 | 39.19 | | | | 1 | | | | Carmarthen | Eric Paton Memorial Throws Competition | 30 May 13 |
JT800 | 38.70 | | | | 1 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Jul 13 |
JT800 | 38.31 | | | | 4 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
JT800 | 37.73 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
JT800 | 36.75 | | | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
JT700 | 41.57 | | | | 1 | | | | Bath | Bath Field Fest Open | 14 Apr 13 |
PenWtU20M | 2063 | | | | 1 | | | | Swindon | Swindon Winter Throws | 16 Nov 13 |
2012 U17 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP6K | 9.56 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
SP5K | 11.26 | | | | 2 | | | | Carmarthen | Carmarthen Throws | 28 Jun 12 |
SP5K | 11.07 | | | | 3 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
SP5K | 10.89 | | | | 1 | | | | Bridgend | Bridgend Open Meeting | 2 Sep 12 |
SP5K | 10.88 | | | | 2 | | | | Stoke Gifford | Bristol & West Open (field only, no starter) | 24 Jul 12 |
SP5K | 10.71 | | | | 2 | | | | Wrexham | The Final Fling Open Throws Meeting | 30 Sep 12 |
SP5K | 10.63 | | | | 2 | | | | Carmarthen | Carmarthen Open Throws | 30 Aug 12 |
SP5K | 10.48 | | | | 1 | | | | Neath | Neath Open inc Welsh 3000m Championships | 15 Aug 12 |
WT11.34K | 10.98 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
DT1.75K | 31.28 | | | | 1 | ns | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
DT1.75K | 30.68 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
DT1.5K | 38.66 | | | | 2 | | | | Carmarthen | Carmarthen Open Throws | 30 Aug 12 |
DT1.5K | 38.44 | | | | 1 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
DT1.5K | 37.60 | | | | 2 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
DT1.5K | 37.55 | | | | 2 | | | | Swansea | Welsh Senior League Division 1 | 10 Jun 12 |
DT1.5K | 36.80 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
DT1.5K | 35.66 | | | | 1 | | | | Bridgend | Bridgend Open Meeting | 2 Sep 12 |
DT1.5K | 35.44 | | | | 1 | | | | Carmarthen | Carmarthen Throws | 28 Jun 12 |
DT1.5K | 35.27 | | | | 2 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
DT1.5K | 35.20 | | | | 5 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 11 Mar 12 |
DT1.5K | 34.64 | | | | 1 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
DT1.5K | 34.62 | | | | 3 | | | | Carmarthen | Eric Paton Memorial Trophy | 26 Jul 12 |
DT1.5K | 34.56 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 3 May 12 |
DT1.5K | 34.45 | | | | 1 | | | | Cardiff | Welsh Athletics Open Jumps and Throws | 14 Aug 12 |
DT1.5K | 33.99 | | | | 1 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
DT1.5K | 33.98 | | | | 1 | | | | Cardiff | Welsh Schools Long Throws & Hurdles Meeting | 16 Feb 12 |
DT1.5K | 33.60 | | | | 1 | | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
DT1.5K | 33.48 | | | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
DT1.5K | 32.38 | | | | 3 | | | | Wrexham | The Final Fling Open Throws Meeting | 30 Sep 12 |
HT6K | 36.15 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
HT5K | 48.46 | | | | 2 | | | | Bath | Team Bath Open | 27 Jun 12 |
HT5K | 48.07 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
HT5K | 48.02 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
HT5K | 47.57 | | | | 2 | | | | Cwmbran | Welsh Senior League Division 1 | 27 May 12 |
HT5K | 47.24 | | | | 8 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
HT5K | 45.93 | | | | 2 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
HT5K | 45.83 | | | | 1 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
HT5K | 45.50 | | | | 2 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
HT5K | 45.32 | | | | 1 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
HT5K | 44.61 | | | | 1 | B | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
HT5K | 43.33 | | | | 1 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
HT5K | 43.30 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 3 May 12 |
HT5K | 43.23 | | | | 3 | | | | Wrexham | The Final Fling Open Throws Meeting | 30 Sep 12 |
HT5K | 41.81 | | | | 1 | | | | Neath | Neath Open inc Welsh 3000m Championships | 15 Aug 12 |
HT5K | 41.44 | | | | 7 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 11 Mar 12 |
HT5K | 39.47 | | | | 3 | | | | Cardiff | Welsh Schools Long Throws & Hurdles Meeting | 16 Feb 12 |
JT800 | 37.19 | | | | 4 | B | | | Yate | National Junior Athletic League Midland Premier Division | 24 Jun 12 |
JT800 | 36.73 | | | | P | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
JT700 | 46.54 | | | | 2 | | | | Wrexham | The Final Fling Open Throws Meeting | 30 Sep 12 |
JT700 | 46.23 | | | | 3 | | | | Brecon | Aviva Welsh Schools' Championships | 7 Jul 12 |
JT700 | 45.89 | | | | 5 | | | | Ashford | Aviva SIAB International Match | 21 Jul 12 |
JT700 | 45.65 | | | | 1 | | | | Neath | Neath Open inc Welsh 3000m Championships | 15 Aug 12 |
JT700 | 45.50 | | | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
JT700 | 44.74 | | | | 2 | | | | Carmarthen | Eric Paton Memorial Trophy | 26 Jul 12 |
JT700 | 44.53 | | | | 1 | | | | Bath | Team Bath Open | 27 Jun 12 |
JT700 | 44.49 | | | | 2 | | | | Carmarthen | Carmarthen Throws | 28 Jun 12 |
JT700 | 43.54 | | | | 1 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
JT700 | 43.53 | | | | 1 | | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
JT700 | 42.44 | | | | 3 | | | | Cardiff | Welsh Schools Long Throws & Hurdles Meeting | 16 Feb 12 |
JT700 | 42.02 | | | | 1 | | | | Stoke Gifford | Bristol & West Open (field only, no starter) | 24 Jul 12 |
JT700 | 41.71 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 14 Jul 12 |
JT700 | 41.64 | | | | 2 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
JT700 | 41.23 | | | | 1 | | | | Cardiff | Welsh Athletics Open Jumps and Throws | 14 Aug 12 |
JT700 | 41.12 | | | | 5 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 11 Mar 12 |
JT700 | 40.75 | | | | 3 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
JT700 | 40.30 | | | | 2 | | | | Carmarthen | Carmarthen Open Throws | 30 Aug 12 |
JT700 | 39.93 | | | | 3 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
JT700 | 38.80 | | | | 2 | | | | Cwmbran | Welsh Senior League Division 1 | 27 May 12 |
JT700 | 38.78 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools | 3 May 12 |
JT700 | 38.46 | | | | 4 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
PenWtU20M | 2289 | | | | 2 | | | | Swindon | Swindon Harriers' Winter Throws Invitional Series | 6 Oct 12 |
2011 U17 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP5K | 10.36 | | | | 3 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
SP5K | 9.47 | | | | 4 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
SP5K | 9.22 | | | | 1 | A | | | Bridgend | Bridgend Throws Development Meeting | 2 Apr 11 |
SP5K | 9.03 | | | | P | | | | Swindon | Swindon Winter Throws | 11 Feb 11 |
SP5K | 8.75 | | | | 1 | B | | | Bridgend | Bridgend Throws Development Meeting | 2 Apr 11 |
WT9.08K | 13.29 | | | | P | | | | Swindon | Swindon Winter Throws | 11 Feb 11 |
DT1.5K | 35.25 | | | | 2 | | | | Carmarthen | Carmarthen Throws | 25 Aug 11 |
DT1.5K | 35.23 | | | | 2 | | | | Aberdare | Welsh Senior League Division 1 | 6 Aug 11 |
DT1.5K | 34.77 | | | | 3 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
DT1.5K | 34.60 | | | | 4 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
DT1.5K | 34.59 | | | | 2 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
DT1.5K | 34.48 | | | | 2 | | | | Neath | Neath Open | 10 Aug 11 |
DT1.5K | 33.56 | | | | 1 | | | | Stoke Gifford | Avon AA Open | 3 Aug 11 |
DT1.5K | 32.04 | | | | 3 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
DT1.5K | 31.70 | | | | 3 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
DT1.5K | 29.84 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
DT1.5K | 29.25 | | | | 3 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
DT1.5K | 28.97 | | | | P | | | | Swindon | Swindon Winter Throws | 11 Feb 11 |
DT1.5K | 28.53 | | | | 1 | A | | | Bridgend | Bridgend Throws Development Meeting | 2 Apr 11 |
DT1.5K | 28.02 | | | | 3 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
DT1.5K | 18.68 | | | | P | | | | Swindon | Swindon Winter Throws | 8 Jan 11 |
HT5K | 44.81 | | | | 4 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
HT5K | 44.79 | | | | 3 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
HT5K | 44.79 | | | | 2 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
HT5K | 44.72 | | | | 3 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
HT5K | 44.63 | | | | 1 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
HT5K | 42.96 | | | | 4 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
HT5K | 42.53 | | | | 2 | B | | | Bridgend | Bridgend Throws Development Meeting | 2 Apr 11 |
HT5K | 42.40 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
HT5K | 42.37 | | | | 3 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
HT5K | 42.24 | | | | 2 | A | | | Bridgend | Bridgend Throws Development Meeting | 2 Apr 11 |
HT5K | 41.11 | | | | 2 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
HT5K | 40.92 | | | | P | | | | Swindon | Swindon Winter Throws | 8 Jan 11 |
HT5K | 39.59 | | | | 2 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
HT5K | 39.08 | | | | 1 | | | | Stoke Gifford | Avon Track & Field Meeting | 13 Jul 11 |
HT5K | 38.37 | | | | 1 | | | | Cardiff | Cardiff & Vale of Glamorgan Middle School Championships | 10 May 11 |
HT5K | 35.35 | | | | 5 | | | | Birmingham | Midland Counties AA Outdoor Open | 16 Jan 11 |
HT5K | 34.10 | | | | P | | | | Swindon | Swindon Winter Throws | 11 Feb 11 |
JT700 | 48.65 | | | | 1 | | | | Carnarthen | Carmarthen Throws Competition | 4 Aug 11 |
JT700 | 47.55 | | | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 28 Aug 11 |
JT700 | 46.79 | | | | 1 | | | | Aberdare | Welsh Senior League 1 | 30 Jul 11 |
JT700 | 46.75 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 2 Jul 11 |
JT700 | 46.23 | | | | 1 | | | | Stoke Gifford | Avon AA Open | 3 Aug 11 |
JT700 | 45.88 | | | | 2 | | | | Carmarthen | Carmarthen Throws | 25 Aug 11 |
JT700 | 45.29 | | | | 1 | | | | Stoke Gifford | Avon Track & Field Meeting | 13 Jul 11 |
JT700 | 45.25 | | | | 2 | | | | Neath | Neath Open | 10 Aug 11 |
JT700 | 44.27 | | | | 1 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
JT700 | 43.82 | | | | 5 | | | | Wrexham | Welsh Closed U17/Open U20 Championships | 11 Jun 11 |
JT700 | 43.79 | | | | 2 | | | | Birmingham | Birchfield Open | 27 Aug 11 |
JT700 | 43.37 | | | | 1 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
JT700 | 42.75 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
JT700 | 41.97 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 14 May 11 |
JT700 | 41.04 | | | | 3 | | | | Crookham Common | Crookham Common Throws Open in Memory of Arthur Killbery | 13 Mar 11 |
JT700 | 40.86 | | | | P | | | | Swindon | Swindon Winter Throws | 11 Feb 11 |
JT700 | 40.48 | | | | 2 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
JT700 | 39.86 | | | | 1 | | | | Birmingham | Midland Counties AA Outdoor Open | 16 Jan 11 |
JT700 | 39.23 | | | | 1 | | | | Cardiff | Cardiff & Vale of Glamorgan Middle School Championships | 10 May 11 |
JT700 | 38.56 | | | | 3 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
JT700 | 30.83 | | | | P | | | | Swindon | Swindon Winter Throws | 8 Jan 11 |
JT600 | 47.76 | | | | 1 | | | | Antrim | Celtic Games inc. Invitational Events | 13 Aug 11 |
TriWtU17M | 1085 | | | | 3 | | | | Swindon | Swindon Winter Throws | 8 Jan 11 |
PenWtU17M | 2381 | | | | 3 | | | | Swindon | Swindon Winter Throws | 12 Feb 11 |
2010 U15 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 12.7 | | | | 2 | | | | Cwmbran | Welsh Athletics & Cwmbran Harriers Graded Open | 4 Aug 10 |
LJ | 5.07 | | | | 2 | | | | Cardiff | Welsh Athletics Open Meeting | 14 Jul 10 |
LJ | 4.98 | | | | 1 | | | | Cwmbran | Welsh Athletics & Cwmbran Harriers Graded Open | 4 Aug 10 |
SP4K | 10.98 | | | | 1 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
SP4K | 10.49 | | | | 1 | A | | | Bridgend | Bridgend Throws Fest | 11 Sep 10 |
SP4K | 10.30 | | | | 1 | | | | Bridgend | Bridgend Throws Fest | 11 Sep 10 |
SP4K | 10.03 | | | | 1 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
SP4K | 9.33 | | | | 1 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
SP4K | 9.01 | | | | 2 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
SP4K | 8.76 | | | | 2 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
DT1.25K | 32.29 | | | | 1 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
DT1.25K | 31.88 | | | | 1 | | | | Neath | Neath Open inc. Welsh 3000m Championships | 11 Aug 10 |
DT1.25K | 31.22 | | | | 2 | | | | Cwmbran | Welsh Athletics & Cwmbran Harriers Graded Open | 4 Aug 10 |
DT1.25K | 30.87 | | | | 1 | A | | | Bridgend | Bridgend Throws Fest | 11 Sep 10 |
DT1.25K | 30.84 | | | | 1 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
DT1.25K | 30.73 | | | | 2 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
DT1.25K | 30.72 | | | | 3 | | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
DT1.25K | 30.24 | | | | 2 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
DT1.25K | 29.90 | | | | 1 | | | | Newport | Welsh U15 League South East | 11 Jul 10 |
DT1.25K | 29.63 | | | | 3 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
DT1.25K | 28.17 | | | | 3 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
DT1.25K | 27.60 | | | | 1 | B | | | Bridgend | Bridgend Throws Fest | 11 Sep 10 |
DT1.25K | 26.88 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
DT1.25K | 26.82 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
DT1.25K | 24.19 | | | | 2 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
HT4K | 41.10 | | | | 1 | | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
HT4K | 39.87 | | | | 3 | | | | Hereford | Triple Throws Charity Event | 18 Sep 10 |
HT4K | 39.77 | | | | 2 | A | | | Bridgend | Bridgend Throws Fest | 11 Sep 10 |
HT4K | 38.64 | | | | 1 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
HT4K | 37.30 | | | | 1 | | | | Neath | Neath Open | 9 Jun 10 |
HT4K | 37.02 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
HT4K | 37.00 | | | | 1 | | | | Newport | Welsh U15 League South East | 11 Jul 10 |
HT4K | 36.48 | | | | 3 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
HT4K | 36.36 | | | | 2 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
HT4K | 35.95 | | | | 1 | B | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
HT4K | 35.68 | | | | 2 | B | | | Bridgend | Bridgend Throws Fest | 11 Sep 10 |
HT4K | 35.53 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
HT4K | 35.39 | | | | 1 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
HT4K | 34.89 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
HT4K | 34.36 | | | | 2 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
HT4K | 31.56 | | | | 2 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
HT4K | 31.02 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
HT4K | 29.93 | | | | 1 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
HT4K | 27.74 | | | | 2 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
HT4K | 24.58 | | | | 3 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
JT600 | 42.93 | | | | 1 | | | | Cardiff | Welsh Inter Regional Championships | 29 Aug 10 |
JT600 | 42.44 | | | | 1 | | | | Neath | Neath Open inc. Welsh 3000m Championships | 11 Aug 10 |
JT600 | 41.40 | | | | 1 | A | | | Cardiff | Welsh Junior Cup Qualifier - East | 7 Aug 10 |
JT600 | 40.98 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Championships | 27 May 10 |
JT600 | 40.44 | | | | 1 | | | | Hereford | Welsh U15 League - South East | 22 May 10 |
JT600 | 40.13 | | | | 1 | | | | Neath | Neath Open | 9 Jun 10 |
JT600 | 39.04 | | | | 1 | | | | Rugby | McCain UK Young Athletes League Midland Premier S - Match B | 16 May 10 |
JT600 | 38.88 | | | | 1 | A | | | Birmingham | McCain UK Young Athletes League Midland Final | 1 Aug 10 |
JT600 | 38.39 | | | | 2 | | | | Brecon | Aviva Welsh Schools' Championships | 3 Jul 10 |
JT600 | 37.45 | | | | 1 | | | | Yeovil | McCain UK Young Athletes League Midland Premier S | 20 Jun 10 |
JT600 | 37.40 | | | | 3 | | | | Cardiff | Welsh U15 Championships | 12 Jun 10 |
JT600 | 36.74 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 8 May 10 |
JT600 | 36.63 | | | | 1 | | | | Cardiff | Welsh Athletics Open Meeting | 14 Jul 10 |
JT600 | 35.87 | | | | 1 | | | | Cheltenham | McCain UK Young Athletes League Midland Premier S | 2 May 10 |
JT600 | 35.40 | | | | 1 | | | | Newport | Welsh U15 League South East | 11 Jul 10 |
JT600 | 35.37 | | | | 1 | | | | Cardiff | Welsh Athletics U15 League - East Division | 25 Apr 10 |
JT600 | 35.21 | | | | 1 | | | | Newport | Welsh U15 League South East | 6 Jun 10 |
JT600 | 34.57 | | | | 1 | A | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
JT600 | 34.36 | | | | 1 | | | | Yate | McCain UK Young Athletes League Midland Premier S | 18 Jul 10 |
2009 U15 Cardiff |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
SP4K | 8.75 | | | | 2 | A | | | Swindon | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
SP4K | 8.36 | | | | 2 | A | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
HT4K | 23.82 | | | | 2 | A | | | Telford | McCain UK Young Athletes League Midland One West Match 2 | 21 Jun 09 |
HT4K | 21.71 | | | | 1 | B | | | Swindon | McCain UK Young Athletes League Midland One West | 19 Jul 09 |
JT600 | 25.70 | | | | 1 | A | | | Swindon | McCain UK Young Athletes League Midland One West | 19 Jul 09 |