Club: Tri London Gender: Male Age Group: V40 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2000SC 7:06.1 2000SC 7:06.1 3000SC 10:36.9 3000SC 10:38.00 10:36.9 5K 16:54 16:54 5K parkrun 16:50 19:29 21:03 17:06 17:12 16:50 parkrun 10K 34:28 34:45 37:35 36:22 10K 34:28 HM 74:30 74:30 76:50 81:03 83:39 HM Mar 2:48:09 3:18:07 Mar 2:48:09

Performances	Submit
2007 2008 2009 2010 2011 2013 2016 2018 2019 2021 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V40 Tri London
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:18:07	c			5888			1025	London	TCS London Marathon	23 Apr 23
2021 V40 Tri London
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:29				20				Finsbury Park	Finsbury Park parkrun # 510	24 Jul 21
2019 V35 Tri London
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:03				35				Finsbury Park	Finsbury Park parkrun # 471	8 Jun 19
10.5KXC	46:56				223				Parliament Hill	London Championships	16 Nov 19
2018 V35 Cambridge Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
10K	34:45				39				London Victoria Park	Middlesex 10K	30 Sep 18
HM	74:30			74:33	23			5	Oxford	Virgin Sport Oxford Half Marathon	7 Oct 18
HM	88:41	c			983			166	Cambridge	Cambridge Half Marathon	4 Mar 18
HMMT	79:20				5			4	Kew	Richmond RUNFEST Half Marathon	16 Sep 18
2016 V35 Cambridge Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:06				5				Fulham Palace	Fulham Palace parkrun # 128	27 Feb 16
parkrun	17:26				5			1	Fulham Palace	Fulham Palace parkrun # 127	20 Feb 16
parkrun	17:47				3			1	Finsbury Park	Finsbury Park parkrun # 343	1 Oct 16
parkrun	18:24				3				Finsbury Park	Finsbury Park parkrun # 314	13 Feb 16
10KMT	35:27			35:29	3				Little Abington	Abington 10K	2 Oct 16
HM	76:50	c			30				Oxford	Vitality Oxford Half Marathon	9 Oct 16
HM	78:31			78:35	24				Milton Keynes	Milton Keynes Winter Half Marathon	11 Dec 16
2013 SEN Cambridge Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
10KMT	36:21				5				Great Abington	Abington 10K	6 Oct 13
ZXC	24:26				17				Wimbledon Common	Oxford v Cambridge Varsity Match	7 Dec 13
2011 SEN Cambridge Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
5KL	18:33				52				Douglas	Isle of Man Easter Men's 5K Relay	24 Apr 11
parkrun	17:12				3				Milton Country	Cambridge parkrun # 66	14 May 11
parkrun	17:39				2				Finsbury Park	Finsbury parkrun # 75	21 May 11
parkrun	18:01				2				Finsbury Park	Finsbury parkrun # 67	26 Mar 11
parkrun	18:22				6				Finsbury Park	Finsbury parkrun # 62	19 Feb 11
parkrun	18:29				3				Finsbury Park	Finsbury parkrun # 56	8 Jan 11
4MMT	24:59				39				Peel	Isle of Man Peel Hill Men's 4	23 Apr 11
10K	37:35				51				Port Erin	Isle of Man Easter 10K	22 Apr 11
HM	81:03				13				Berkhamsted	Berkhamsted Half Marathon	6 Mar 11
2010 SEN Cambridge Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
5K	16:54				2				Girton	Girton 5K	22 Jul 10
parkrun	16:50				2				Milton Country	Cambridge parkrun # 13	24 Apr 10
parkrun	17:17				1				Milton Country	Cambridge parkrun # 27	31 Jul 10
parkrun	17:49				4				Milton Country	Cambridge parkrun # 11	10 Apr 10
parkrun	17:58				12				Milton Country	Cambridge parkrun # 29	14 Aug 10
10K	36:22				10				Croxton	Breckland 10K	3 May 10
10KMT	38:41				10				Great Abington	Abington 10K	3 Oct 10
HM	83:39			83:41	77				Brighton	Sussex Beacon Half Marathon	21 Feb 10
HM	87:02			87:24	168				Peterborough	Great Eastern Half Marathon	10 Oct 10
2009 SEN Cambridge Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
2000SC	7:06.1				2				Cambridge	Cuppers Inter-Collegiate Championships	18 Oct 09
3000SC	10:38.00				4	B			Cambridge	Oxford v Cambridge Varsity Match	16 May 09
10K	34:28				1				Great Abington	Abington 10K	4 Oct 09
ZXC	31:11				14				RAF Halton	RAF v Cambridge Uni v Eastern Counties	7 Nov 09
ZXC	38:13				20				St. Neots	Cambridgeshire County Championships	11 Jan 09
2008 SEN Cambridge Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:48:09			2:48:29	403		402		London	Flora London Marathon	13 Apr 08
ZXC	34:21				10				Wandlebury Common	Oxford vs Cambridge IInds-IVths Varsity Match	29 Nov 08
ZXC	37:54				18				St. Neots	Cambridgeshire Championships	6 Jan 08
ZXC	42:05				31				Cambridge	Cambridge University v RAF v Eastern Counties	25 Oct 08
ZXC	55:50				131				Parliament Hill	Southern Championships	26 Jan 08
2007 SEN Cambridge Uni Hare & Hounds
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:36.9								St. Ives	Cambridgeshire County Championships	12 May 07
3000SC	10:36.92								Cambridge	Oxford v Cambridge Varsity Match	19 May 07
ZXC	39:29				20				Barnham	Eastern AA v RAF v Cambridge Uni H&H	27 Oct 07
ZXC	41:52				8				Wimbledon Common	Thames Hare & Hounds vs Cambridge University Hare & Hounds	3 Nov 07

Total Performances: 49

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