Paul Forrest

notify us of amends 
 
Coach:Yes
Club:East Essex TC
Gender:Male
Age Group:V50
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Isabel ForrestThurrockU13W150080U1320215:26.59
Katie HawkinsThurrockU13W
Nicole HawkinsThurrockU13W

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
Mile6:42.36:42.3Mile
1M6:246:496:247:551M
5K22:2322:235K
parkrun22:1522:5522:1523:5232:05parkrun
10K47:1849:2747:1810K
10M83:1383:1310M

Performances Submit
2015 2018 2019 2020

2020 V50 East Essex TC
EventPerfPosVenueMeetingDate
1M6:49324EalingEaling Mile3 Jan 20
parkrun22:5574Victoria DockVictoria Dock parkrun # 844 Jan 20
parkrun23:5920BecktonBeckton parkrun # 40425 Jan 20
parkrun24:4096Wanstead FlatsWanstead Flats parkrun # 4611 Jan 20
parkrun25:02128ValentinesValentines parkrun # 4681 Jan 20
parkrun27:31148Victoria DockVictoria Dock parkrun # 9229 Feb 20
10K49:2749:311116London Olympic ParkQEOP Winter 10K Series1 Feb 20
50KMT6:52:2741High EasterCold Christmas 50K26 Jan 20
45MMT9:47:58584Chipping OngarSt Peter's Way 4523 Feb 20
2019 V50
EventPerfPosVenueMeetingDate
Mile6:42.34EChelmsfordChelmsford Miles of Miles11 Aug 19
1M6:246:28126M24LondonVitality Westminster Mile26 May 19
1M6:42285EalingEaling Mile5 Apr 19
1M6:406:42271FLondonVitality Westminster Mile26 May 19
3KMT13:1420WickfordSkylarks 3K17 Apr 19
3KMT14:099BasildonEversley 3K Series2 Jul 19
3KMT14:259BasildonEversley 3K Series7 May 19
2.4MNAD18:5152GreenwichVitality Little Half10 Mar 19
5K22:2322:28314London Olympic ParkRunThrough Chase the Sun Olympic Park 5K10 Apr 19
5K22:2922:45333London Olympic ParkRunThrough Chase the Moon Olympic Park 5K13 Mar 19
5K22:4622:5713617BarkingBarking Road Runners BH ELVIS 5K26 Aug 19
5KMT23:5376BasildonCrown to Crown Good Friday 5K19 Apr 19
5KMT24:0028BasildonCrown to Crown 5K Series8 May 19
5KMT24:0841BasildonCrown to Crown 5K Series14 Aug 19
5KMT24:5677BasildonCrown to Crown 5K Series26 Dec 19
parkrun22:1558Victoria DockVictoria Dock parkrun # 581 Jun 19
parkrun22:3363RaphaelRaphael parkrun # 1972 Mar 19
parkrun22:3321BasildonBasildon parkrun # 26613 Apr 19
parkrun22:4621BasildonBasildon parkrun # 27118 May 19
parkrun22:5119BarkingBarking parkrun # 3546 Apr 19
parkrun22:5921ThurrockThurrock parkrun # 17523 Feb 19
parkrun23:0619ThurrockThurrock parkrun # 17416 Feb 19
parkrun23:1523BarkingBarking parkrun # 3509 Mar 19
parkrun23:1923BasildonBasildon parkrun # 26720 Apr 19
parkrun23:2164RaphaelRaphael parkrun # 20925 May 19
parkrun23:2345ValentinesValentines parkrun # 43411 May 19
parkrun23:5431WatermeadowsWatermeadows parkrun # 623 Mar 19
parkrun24:0474RaphaelRaphael parkrun # 19326 Jan 19
parkrun24:14151ThurrockThurrock parkrun # 17019 Jan 19
parkrun24:1959Brixworth CountryBrixworth Country parkrun # 528 Dec 19
parkrun24:27141PoolePoole parkrun # 4089 Feb 19
parkrun24:4074RaphaelRaphael parkrun # 21720 Jul 19
parkrun24:4990RaphaelRaphael parkrun # 19112 Jan 19
parkrun25:4012Foots Cray MeadowsFoots Cray Meadows parkrun # 6326 Oct 19
5MMT39:2639:374026Harold WoodHarold Wood Mayors Charity 51 Sep 19
6MMT59:0158Great WalthamEssex Easter Eggstravaganza 6 (Day 4)22 Apr 19
10K47:1816137ChelmsfordChelmsford 10K17 Nov 19
10K47:5548:05963London Victoria ParkRunThrough Chase the Sun Victoria Park 10K1 May 19
10M83:1383:20307WoodchurchWoodchurch 1022 Sep 19
35MMT9:32:498DorkingRaven Ultra / Marathon12 Oct 19
50MMT12:30:36161FelstedEssex 30 / 50 / 10013 Jul 19
55MMT18:15:16183IngramMontane Cheviot Goat 557 Dec 19
2018 V50 Unattached
EventPerfPosVenueMeetingDate
1M7:55c678FLondonVitality Westminster Mile27 May 18
parkrun23:52228PoolePoole parkrun # 40122 Dec 18
parkrun24:52252PoolePoole parkrun # 38929 Sep 18
parkrun26:0741Harrow LodgeHarrow Lodge parkrun # 29615 Dec 18
parkrun26:4636Jamaica Pond, USAJamaica Pond parkrun # 4129 Dec 18
parkrun27:1169Harrow LodgeHarrow Lodge parkrun # 2866 Oct 18
2015 V45 Unattached
EventPerfPosVenueMeetingDate
parkrun32:0585Harrow LodgeHarrow Lodge parkrun # 13215 Aug 15
parkrun32:57102Harrow LodgeHarrow Lodge parkrun # 12130 May 15
Total Performances: 59
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV502019141