| 2017 SEN Annadale/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:55 | | | | 1 | | | 1 | Wallace | Wallace parkrun # 214 | 8 Jul 17 |
| parkrun | 18:11 | | | | 1 | | | 1 | Wallace | Wallace parkrun # 212 | 24 Jun 17 |
| parkrun | 18:11 | | | | 1 | | | 1 | Wallace | Wallace parkrun # 230 | 11 Nov 17 |
| parkrun | 19:48 | | | | 8 | | | | Wallace | Wallace parkrun # 206 | 29 Apr 17 |
| parkrun | 22:27 | | | | 28 | | | | Wallace | Wallace parkrun # 213 | 1 Jul 17 |
| 10K | 36:43 | | | 36:41 | 119 | | | 35 | Belfast | Seeley Cup 10K | 25 Nov 17 |
| 8.6MMT | 76:44 | | | | 70 | | | | Castlewellan | Castlewellan Christmas Cracker 8.6 | 30 Dec 17 |
| HM | 81:44 | | | 81:42 | 60 | | | 20 | Belfast | Belfast City Half Marathon | 17 Sep 17 |
| 2016 SEN Annadale/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:56 | | | 36:54 | 116 | | | | Belfast | Seeley Cup 10K | 26 Nov 16 |
| 2015 SEN Annadale/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.7MMT | 64:24 | | | | 40 | | | | Castlewellan | Castlewellan Christmas Cracker 8 | 28 Dec 15 |
| Mar | 3:07:45 | | | 3:07:22 | 2512 | | | | Berlin, GER | BMW Berlin Marathon | 27 Sep 15 |
| 2013 SEN Annadale/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:14 | | | | 1 | | | | Wallace | Wallace parkrun # 15 | 22 Jun 13 |
| parkrun | 17:23 | | | | 1 | | | | Wallace | Wallace parkrun # 2 | 9 Mar 13 |
| parkrun | 17:30 | | | | 2 | | | | Waterworks | Waterworks parkrun # 132 | 27 Apr 13 |
| parkrun | 17:30 | | | | 1 | | | | Wallace | Wallace parkrun # 9 | 4 May 13 |
| ZXC | 23:06 | | | | 16 | | | | Ballyclare | Athletics Northern Ireland League (Inc Malcolm Cup) | 7 Dec 13 |
| ZFL | 38:42 | | | | 8 | | | | Castlewellan Forest Park | Castlewellan (5.5M/1080ft) | 11 Apr 13 |
| ZFL | 39:36 | | | | 20 | | | | Rostrevor | Slieve Martin (4.25M/1740ft) | 25 Apr 13 |
| ZFL | 41:57 | | | | 9 | | | | Tollymore Forest Park | Tollymore (5M/900ft) | 18 Apr 13 |
| 2012 SEN Annadale/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:53 | | | 34:53 | 13 | | | | Bangor | Bangor 10K | 29 Sep 12 |
| ZRDL | 11:16 | | | | 8 | L3 | | | Belfast | Northern Ireland Relay Championships | 6 Oct 12 |
| ZXC | 30:55 | | | | 17 | | | | Rostrevor | Bobby Rea Cross Country Championships | 27 Oct 12 |
| 2011 SEN Abbey AC/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:58.76 | | | | 10 | | | | Belfast | Irish Milers Club Meeting | 12 Aug 11 |
| 5K | 15:43 | | | | 3 | | | | Carlingford, IRL | Carlingford 5K | 5 Aug 11 |
| 5K | 15:47 | | | | 16 | | | | Belfast | Queens Round the River 5K | 30 Mar 11 |
| parkrun | 16:44 | | | | 2 | | | | Waterworks | Waterworks parkrun # 36 | 9 Jul 11 |
| 7.978KL | 25:57 | | | | 15 | L1 | | | Milton Keynes | Southern Men's 12 Stage Relays (Long Legs) | 27 Mar 11 |
| 10K | 32:57 | | | 32:57 | 5 | | | | Downpatrick | Jimmy's 10K | 13 Mar 11 |
| 10K | 34:01 | | | | 4 | | | | Belfast | Decathlon 10K | 12 Jun 11 |
| 10K | 34:06 | | | | 29 | | | | Belfast | Seeley Cup 10K (Inc NI Champs) | 19 Nov 11 |
| 10M | 54:15 | | | | 2 | | | | Portaferry | Portaferry Gala 10 | 19 Jul 11 |
| 10M | 54:42 | | | | 9 | | | | Armagh | Armagh Adidas 10 | 9 Oct 11 |
| ZXC | 23:37 | | | | 12 | | | | Ballyclare | Malcolm Cup | 3 Dec 11 |
| ZXC | 26:57 | | | | 13 | | | | Belfast | NI & Ulster Uneven Juvenile Championships (inc Bobby Rea Memorial) | 5 Nov 11 |
| 2010 SEN Abbey AC/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.1 | | | | 8 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 3000 | 8:55.83 | | | | 5 | | | | Belfast | Londonderry Trophy | 5 May 10 |
| 5K | 15:27 | | | | 50 | | | | Armagh | Armagh 5K | 25 Feb 10 |
| 5.994KL | 19:14 | | | | 13 | L2 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| 7.798KL | 28:37 | | | | 19 | L9 | | | Milton Keynes | Southern Men's 12 Stage Relays (Long Legs) | 21 Mar 10 |
| 10K | 32:26 | | | 32:26 | 8 | | | | Belfast | Seeley Cup 10K | 27 Nov 10 |
| 10K | 32:45 | | | | 5 | | | | Belfast | Spar Laganside 10K | 5 Sep 10 |
| 10K | 33:16 | | | | 2 | | | | Downpatrick | Jimmy's 10K | 14 Mar 10 |
| 10M | 72:55 | | | 72:54 | 121 | | | | Armagh | Armagh Adidas 10 | 10 Oct 10 |
| HM | 71:47 | a | | | 43 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 19 Sep 10 |
| HM | 72:53 | | | | 2 | | | | Larne | Larne Half Marathon | 20 Mar 10 |
| ZXC | 20:51 | | | | 6 | | | | Lisburn | Moira Open | 16 Jan 10 |
| ZXC | 28:10 | | | | 17 | | | | Ballyclare | McConnell Shield | 6 Nov 10 |
| 2009 SEN Abbey AC/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.8 | | | | 3 | 2 | | | Belfast | Northern Ireland Open Meeting | 12 Aug 09 |
| 800 | 2:01.53 | | | | 11 | C | | | Belfast | Walsin Young Athletes Open | 26 May 09 |
| 1500 | 3:58.57 | | | | 12 | A | | | Dublin (I), IRL | Irish Milers Club | 25 Jul 09 |
| 1500 | 4:02.07 | | | | 5 | | | | Antrim | Northern Ireland Open Meeting | 2 Jun 09 |
| 3000 | 8:35.77 | | | | 8 | A | | | Dublin (I), IRL | Irish Milers Club | 24 Jun 09 |
| 3000 | 8:35.98 | | | | 14 | A | | | Dublin (I), IRL | Irish Milers Club Race | 22 May 09 |
| 3000 | 8:35.99 | i | | | 9 | | | | Belfast | Woodie's DIY Irish Indoor Championships | 7 Feb 09 |
| 3000 | 8:52.4 | | | | 2 | | | | Belfast | Londonderry Trophy | 9 May 09 |
| 5000 | 15:12.28 | | | | 3 | B | | | Gateshead | British Athletics League National 1 | 1 Aug 09 |
| 5000 | 15:14.7 | | | | 2 | B | | | Eton | British Athletics League National 1 | 4 Jul 09 |
| 5000 | 15:19.74 | | | | 2 | B | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 5000 | 15:21.48 | | | | 7 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| 5000 | 16:05.79 | | | | 4 | A | | | Antrim | AAI National League | 14 Jun 09 |
| 5K | 15:00 | | | | 40 | | | | Armagh | Armagh 5K | 19 Feb 09 |
| 10K | 33:15 | | | | 27 | | | | Belfast | Seeley Cup 10K | 5 Dec 09 |
| ZXC | 33:43 | | | | 31 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 42:33 | | | | 16 | | | | Londonderry | NI & Ulster Senior Championships | 31 Jan 09 |
| 2008 SEN Abbey AC/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.12 | | | | 3 | 3 | | | Antrim | BMC Middle Distance Meeting | 30 Jul 08 |
| 3000 | 8:52.77 | i | | | 7 | | | | Belfast | Woodie's DIY Irish Championships | 27 Jan 08 |
| 3000 | 9:00.78 | | | | | | | | Belfast | Walsin Young Athletes Series | 19 Jun 08 |
| 5000 | 15:24.82 | | | | 14 | | | | Dublin (S), IRL | Irish National Championships | 20 Jul 08 |
| 5000 | 15:36.5 | | | | 1 | B | | | Liverpool | British Athletics League National 1 | 2 Aug 08 |
| 5.994KL | 19:24 | | | | | | | | Aldershot | South of England 6 Stage Relay | 27 Sep 08 |
| 5M | 26:29 | | | | 7 | | | | Greencastle | Greencastle 5 | 26 Dec 08 |
| 5M | 26:47 | | | | 7 | | | | Ballymena | ECOS 5 | 28 May 08 |
| 10K | 31:55 | | | | 12 | | | | Belfast | Mizuno Up & Running Seeley 10K (inc NI Champs) | 7 Dec 08 |
| ZRD | 9:51 | | | | 2 | | | | Lisburn | Wallace Park Road Races | 5 Oct 08 |
| ZXC | 22:11 | | | | 4 | | | | Ballyclare | Malcolm Cup | 29 Nov 08 |
| ZXC | 28:02 | | | | 10 | | | | Ballyclare | Mcconnell Shield | 8 Nov 08 |
| ZFL | 35:07 | | | | 4 | | | | Waterfoot | Race over The Glens 5.5 | 1 Jan 08 |
| 2007 SEN Abbey AC/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.93 | | | | 3 | 7 | | | Belfast | BMC Belfast Regional Races | 1 May 07 |
| 1500 | 4:06.47 | | | | 10 | | | | Dublin (I), IRL | IMC | 14 Jul 07 |
| 1500 | 4:12.69 | | | | 8 | A | | | Antrim | BMC Antrim Regional Races | 23 Jun 07 |
| 3000 | 8:41.30 | i | | | 7 | | | | Belfast | Irish Indoor Athletics Championships | 17 Feb 07 |
| 3000 | 8:49.8 | | | | 3 | 1 | | | Belfast | Walsin Young Athlete Series: Meeting 2 | 25 Apr 07 |
| 3000 | 8:52.45 | | | | 1 | | | | Belfast | Spar Sprints Meet 2 | 6 Jun 07 |
| 5000 | 15:08.07 | | | | 6 | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| 5000 | 15:24.1 | | | | 7 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 16 Jun 07 |
| 5K | 15:13 | | | | 1 | | | | Ballyshannon | Ballyshannon 5km | 11 May 07 |
| 5K | 15:23 | | | | 31 | | | | Armagh | Armagh International | 1 Feb 07 |
| 10K | 32:56 | | | | 6 | | | | Downpatrick | Jimmy's 10K | 18 Mar 07 |
| 10K | 33:07 | | | | 21 | | | 13 | Belfast | Seeley Cup | 8 Dec 07 |
| 10M | 55:52 | | | | 10 | | | | Armagh | Armagh 10 | 14 Oct 07 |
| ZXC | 26:46 | | | | 6 | | | | Jordanstown | NIAF Even Age Groups Championships | 27 Oct 07 |
| ZXC | 35:54 | | | | 128 | | | | Liverpool | UK Challenge Series | 24 Nov 07 |
| 2006 SEN Abbey AC/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:39.14 | | | | 5 | | | | Dublin, IRL | Dublin, IRE | 29 Jul 06 |
| 3000 | 8:39.14 | | | | 5 | | | | Dublin (S), IRE | | 30 Jul 06 |
| 5000 | 15:01.22 | | | | 12 | | | | Dublin (S), IRE | AAI "All-Ireland" Championships | 23 Jul 06 |
| 5000 | 15:04.8 | | | | 4 | | | | Crawley | British Athletics League National 2 | 5 Aug 06 |
| 5000 | 15:16.69 | | | | 5 | | | | Liverpool | British Athletics League National 2 | 6 May 06 |
| 5000 | 15:17.32 | | | | 6 | | | | Kingston | British Athletics League National 2 | 1 Jul 06 |
| 5000 | 15:37.18 | | | | 5 | | | | Belfast | Celebrate Belfast & Northern Ireland Championships | 10 Jun 06 |
| 5000 | 15:56.3 | | | | 4 | | | | Catford | Kent AC Club 5000m Championship | 14 Sep 06 |
| 10000 | 32:26.40 | | | | 5 | | | | Antrim | Irish Universities Championships | 22 Apr 06 |
| 5K | 15:29 | | | | 34 | | | | Armagh | Armagh 5km | 2 Mar 06 |
| 5M | 26:12 | | | | 7 | | | | Greencastle | Greencastle 5 | 26 Dec 06 |
| 10K | 32:05 | | | | 11 | | | | Belfast | Seeley Cup | 2 Dec 06 |
| 10K | 32:46 | | | | 6 | | | | Bangor | Bangor 10km | 30 Sep 06 |
| 2005 SEN Abbey AC/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 25:58 | | | | 3 | | | | Ballymena | ECOS 5 (inc Northern Ireland Champs) | 27 May 05 |
| 10K | 31:58 | | | | 12 | | | | Belfast | JOE SEELEY 10km | 26 Nov 05 |
| 2004 U23 Abbey AC/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.00 | | | | 2 | | | | Belfast | MARY PETERS TRACK OPEN GRADED | 18 Aug 04 |
| 1500 | 4:03.32 | | | | 2 | | | | Antrim | NORTHERN IRELAND U23 v IRISH UNIVERSITIES | 8 Jun 04 |
| 3000 | 8:50.91 | | | | 4 | | | | Derby | NoEAA INTER-REGIONAL MATCH Derby | 8 Aug 04 |
| 5000 | 15:01.24 | | | | 3 | | | | Antrim | NORTHERN IRELAND & ULSTER SENIOR CHAMPIONSHIPS Antrim | 12 Jun 04 |
| 10000 | 32:34.47 | | | | 2 | | | | Cork, IRE | | 16 Apr 04 |
| 5K | 15:08 | | | | 19 | | | | Armagh | ARMAGH INTERNATIONAL ROAD RACES | 26 Feb 04 |
| 10K | 31:28 | | | | 10 | | | | Belfast (OP) | JOE SEELEY 10km inc NORTHERN IRELAND CHAMPIONSHIPS Ormeau Park | 27 Nov 04 |
| 2003 U23 Abbey AC/Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:58.7 | | | | 3 | | | | Belfast | GOLDEN FOUR LEAGUE MARY PETERS TRACK, BELFAST | 6 Aug 03 |
| 5000 | 15:40.39 | | | | 5 | | | | Belfast | ROYAL HOSPITALS NORTHERN IRELAND AND ULSTER Champs Mary Peters, Belfast | 7 Jun 03 |