Coach: Yes Club: North Somerset/South West Vets Gender: Male Age Group: V70 County: Avon Region: South West Nation: England

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
William Binnington	North Somerset	SEN	M
Chloe Buck	North Somerset	SEN	W
Josh Davis	North Somerset	SEN	M
Joshua Dixon	Stroud	SEN	M
Harriet Emery	Westbury	U23	W
Angharad Flower	North Somerset	SEN	W
Jonathan Flower	Southville	V55	M
Sara Flower	North Somerset	SEN	W
Joanne Gallagher	Clevedon	V45	W	HM	860	ALL	2023	89:40
Katie Grinyer	Guildford & Godalming	SEN	W
Zack Holdaway	North Somerset	SEN	M
Rosie Parsons	North Somerset	SEN	W
Clive Richards	Clevedon	V60	M
Luke Wheeler	North Somerset	SEN	M

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 1500 5:13.7 5:13.7 1500 3000 10:24.88i 10:55.6 3000 10:24.88i 5000 18:47.5 19:02.5 18:47.5 5000 10000 38:37.80 38:37.80 10000 5K 17:06 19:05 19:27 5K 18:16 17:06 17:24 parkrun 21:34 29:31 28:13 23:16 22:16 21:34 29:09 parkrun 4M 21:46 24:38 4M 23:19 21:46 5M 27:27 30:03 5M 29:22 30:09 28:46 28:39 27:27 27:58 10K 34:30 46:41 44:10 42:29 36:57 10K 36:48 35:29 34:30 34:34 Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 10M 60:41 10M 61:45 60:41 62:20 HM 75:30 82:20 HM 84:00 79:53 78:27 79:50 75:30 75:56 20M 2:01:00 20M 2:05:37 2:01:00 2:02:30 Mar 2:45:26 3:22:25 3:12:15 2:59:29 Mar 2:48:51 2:55:14 2:45:26 2:47:53

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V70 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:31				158			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 97	4 Feb 23
parkrun	29:33				113			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 95	14 Jan 23
parkrun	29:58				138			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 110	13 May 23
parkrun	32:50				165			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 339	20 May 23
2022 V70 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:13				132				Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 82	8 Oct 22
parkrun	28:55				118			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 86	5 Nov 22
2020 V70 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:16				79			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 15	4 Jan 20
parkrun	23:28				74			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 17	25 Jan 20
parkrun	23:54				84			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 16	11 Jan 20
parkrun	24:04				63			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 20	15 Feb 20
parkrun	26:08				91				Bellville, RSA	Bellville parkrun # 271	22 Feb 20
2019 V65 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:16				34				Severn Bridge	Severn Bridge parkrun # 19	5 Jan 19
parkrun	22:43				34			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 185	12 Jan 19
parkrun	23:18				64			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 10	30 Nov 19
parkrun	23:23				60				Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 9	23 Nov 19
parkrun	23:29				81				Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 8	16 Nov 19
parkrun	24:02				74			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 14	28 Dec 19
parkrun	24:04				59				Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 6	26 Oct 19
parkrun	24:19				54				Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 13	21 Dec 19
parkrun	24:46				90			1	Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 7	9 Nov 19
parkrun	47:38				165				Clevedon Salthouse Fields	Clevedon Salthouse Fields parkrun # 12	14 Dec 19
10K	46:41			46:49	492			10	Chichester	Chichester Priory 10K	3 Feb 19
HMMT	1:46:26			1:46:32	425			11	Coleford	Forest of Dean Trails Spring Half Marathon (Inc TRA Championships)	24 Mar 19
HMMT	1:49:53				62			1	Bath	Bath Two Tunnels Return Ticket Half Marathon	12 May 19
2018 V65 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:34				20			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 148	28 Apr 18
parkrun	21:46				31			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 149	5 May 18
parkrun	22:12				35			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 178	24 Nov 18
parkrun	22:16				35			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 153	2 Jun 18
parkrun	22:20				39			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 146	14 Apr 18
parkrun	22:20				51			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 151	19 May 18
parkrun	22:26				37			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 165	25 Aug 18
parkrun	22:48				54			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 170	29 Sep 18
parkrun	23:28				35			1	Pomphrey Hill	Pomphrey Hill parkrun # 214	24 Mar 18
parkrun	23:29				60			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 164	18 Aug 18
parkrun	23:32				50			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 142	17 Mar 18
parkrun	23:33				52			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 145	7 Apr 18
parkrun	25:47				93			1	Burnham and Highbridge	Burnham and Highbridge parkrun # 144	31 Mar 18
2017 V65 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:09				273				Ashton Court	Ashton Court parkrun # 292	11 Feb 17
parkrun	30:25				290				Ashton Court	Ashton Court parkrun # 291	4 Feb 17
10K	44:10			44:10	55			2	Gloucester	Gloucester 10K	9 Jul 17
10.4KXC	49:35				205			1	Newport	Start Fitness Gwent League	12 Feb 17
2016 V65 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
9.4KXC	43:38				202			1	Brecon	Start Fitness Gwent League	12 Nov 16
10K	42:29			42:36	62			3	Yeovilton	Easter Bunny 10K	28 Mar 16
Mar	3:22:25			3:23:53	5067			7	London	Virgin London Marathon	24 Apr 16
ZXC	29:40				1			1	Bridgend	Start Fitness Gwent League	16 Oct 16
2015 V65 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	19:05				76			2	Bristol	Aztec West Fast 5K	27 Jan 15
5K	19:16				73			2	Bristol	Aztec West Fast 5K	29 Sep 15
5K	19:34				84			3	Bristol	Aztec West Fast 5K	27 Oct 15
5K	19:38				71			1	Bristol	Aztec West Fast 5K	24 Feb 15
5K	20:07				102			4	Bristol	Aztec West Fast 5K	24 Nov 15
5KL	19:31				36	SM		2	Cleeve	Avon County AA 5K Relay Championships	30 Aug 15
9.81KXC	40:14				175			1	Llandaff Fields	Gwent League	8 Nov 15
10.15KXC	40:10				186			1	Newbridge Fields	Gwent League	11 Oct 15
2014 V60 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	19:27				96			2	Bristol	Aztec West Fast 5K Series	30 Sep 14
5K	19:27				105			2	Bristol	Aztec West Fast 5K	25 Nov 14
5KL	19:15				48				Bristol	Avon Road Relay Championships	31 Aug 14
HMMT	90:31			90:39	28			1	Coleford	Forest of Dean Autumn Half Marathon	28 Sep 14
Mar	3:12:15			3:12:28	132			1	Abingdon	Abingdon Marathon	19 Oct 14
Mar	3:23:24			3:23:49	47			2	Taunton	Taunton Marathon	6 Apr 14
2013 V60 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	5:13.7				10				Yeovil	South West League Division 1	12 May 13
3000	10:55.6				2				Yate	Avon League	19 May 13
3000	11:06.62				3				Yate	Avon League	21 Apr 13
3000	11:09.0				3				Yate	Avon League	4 Aug 13
5000	19:02.5				4				Exeter	South West League Division 1	7 Jul 13
ZXC	33:00				73			1	Bicton	South West Championships	6 Jan 13
ZXC	39:26				50			1	Bath	Gwent League	9 Feb 13
ZXC	46:49				333			18	Bath	Gwent League (inc Tri Counties Champs)	8 Dec 13
2012 V60 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
4M	24:38				2			1	Burnham-on-Sea	Christmas Jingle 4	23 Dec 12
10KDH	38:07				371			1	Taule-Morlaix, FRA	10 Km International De Taule-Morlaix	4 Nov 12
ZXC	40:23				23			1	Bath	Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs)	9 Dec 12
2011 V60 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	18:47.5				8				Exeter	South West League Division 1	29 May 11
10000	38:37.80				1				Exeter	South West Veterans Championships	19 Jun 11
Hour	15498				3				Exeter	South West Veterans Championships	19 Jun 11
10KMT	38:19				45				Bristol	Avon AA Inter-Club Mob Match	22 Jul 11
ZXC	36:24				39			1	Gloucester	Gloucestershire League	5 Feb 11
2010 V60 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
6.5KXC	24:00				11				Cardiff	McCain UK Cross Challenge	17 Jan 10
5M	30:03				14			1	Weston-super-Mare	Weston Prom 5 Series	20 May 10
10K	36:57				17			1	Clevedon	Clevedon 10K (inc. Avon 10K championships)	15 Jun 10
9.5MMT	61:38				19			1	Kingsteignton	Templer Ten (9.5M)	7 Nov 10
HM	82:20				27			1	Bideford	Bideford Half Marathon	7 Mar 10
HM	93:02				38			2	Burnham-on-Sea	Burnham-on-Sea Half Marathon	3 Oct 10
Mar	2:59:29			2:59:42	54			1	Brighton	Brighton Marathon	18 Apr 10
ZXC	33:15				56			1	Cheltenham	Gloucestershire League	20 Nov 10
ZXC	35:44				39			1	Cheltenham	Gloucestershire League	6 Feb 10
ZXC	36:10				57			1	Guiting Power	Gloucestershire League	9 Oct 10
ZXC	40:20				41			1	Gloucester	Gloucestershire League	11 Dec 10
2009 V55 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	10:24.88	i			3				Lee Valley	BMAF - British Masters Championships	8 Mar 09
5K	18:16				2			1	Barton St. David	South West Veterans' 5K	15 Feb 09
4M	23:19				39			1	Clevedon	Clevedon Boxing Day 4 & Junior 3K	26 Dec 09
5M	29:22				8			2	Weston-super-Mare	Weston Prom 5 Series	15 Oct 09
5M	30:56				29			2	Weston-super-Mare	Weston Prom 5 Series	15 Jan 09
5M	31:51				44			2	Weston-super-Mare	Weston Prom 5 Series	19 Feb 09
10M	61:45				76			1	Maidenhead	Maidenhead Easter 10M	10 Apr 09
HM	84:00				27			1	Sherborne	Blackmore Vale Half Marathon	1 Feb 09
ZXC	36:15				37			1	Forest of Dean	Gloucestershire League	21 Nov 09
ZXC	37:54				78			1	Bath	Gwent League	8 Nov 09
ZXC	41:41				68			1	Taunton	Gwent League	6 Dec 09
ZXC	41:42				12			2	Taunton	Avon County Championships	6 Dec 09
ZXC	42:28				18			1	Leamington	Gloucestershire League	28 Mar 09
2008 V55 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5M	30:09				20			3	Weston-super-Mare	Weston Prom 5 Series	16 Oct 08
5M	30:14				21			3	Weston-super-Mare	Weston Prom 5 Series	18 Sep 08
5M	30:33				30			3	Weston-super-Mare	Weston Prom 5 Series	20 Nov 08
10M	60:41				30			1	Oldbury	Oldbury 10	31 Aug 08
10M	62:48				72			3	Maidenhead	Maidenhead Easter Ten	21 Mar 08
10MMT	59:53				14			1	Newton Abbot	Templer 10	2 Nov 08
HM	79:53				9			2	Burnham on Sea	Burnham on Sea Half Marathon	5 Oct 08
ZXC	28:42				32				Gloucester	Gloucester League	13 Dec 08
ZXC	35:33				39			1	Gloucester	Gloucestershire League	2 Feb 08
ZXC	36:18				45			1	Gloucester	Gloucester League	15 Nov 08
ZXC	43:37				76			2	Bristol	Gwent League	6 Dec 08
ZXC	47:58				22			1	Bourton	Gloucester League	11 Oct 08
2007 V55 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	17:06							1	Street	Street 5K Series	10 Jan 07
5K	17:10							1	Yeovilton	Yeovil Town RRC Summer 5K Series	9 May 07
5K	17:35							2	Street	Street 5K Series	14 Mar 07
5M	28:46				7				Weston-super-Mare	Weston Prom Run	19 Apr 07
5M	29:58							1	Weston-super-Mare	Weston Prom Run	15 Feb 07
5M	31:14				37			3	Weston-super-Mare	Weston Prom Run	17 May 07
5M	31:23							3	Weston-super-Mare	Weston Prom Run	15 Mar 07
10K	36:48				15				Kewstoke	Hangover 10K	1 Jan 07
HM	78:27				90			1	Bath	Bath Half Marathon	25 Mar 07
ZXC	38:24				64			1	Gloucester	Gloucestershire League	15 Dec 07
2006 V55 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	17:24							1	Street	Street 5K Series	13 Dec 06
5K	17:34							2	Street	Street 5K Series	8 Nov 06
5K	18:02							1	Street	Street 5K Series	11 Oct 06
4M	21:46				26				Clevedon	Clevedon 4	26 Dec 06
5M	28:39							1	Weston-super-Mare	Weston Prom Run 5	16 Mar 06
5M	28:53							1	Weston-super-Mare	Weston Prom Run 5	16 Feb 06
5M	28:58							1	Weston-super-Mare	Prom Run 5	21 Dec 06
5M	30:07							1	Weston-super-Mare	Prom Run 5	20 Apr 06
10K	35:29				4				Weston	Weston Hangover 10km	1 Jan 06
HM	79:50							2	Cardiff	Cardiff Marathon & Half Marathon	15 Oct 06
HM	82:07							2	Burnham-on-Sea	Burnham-On-Sea Half Marathon	1 Oct 06
20M	2:05:37							2	Gloucester	Gloucester 20	5 Mar 06
Mar	2:48:51				480		463		London	London Marathon	23 Apr 06
2005 V55 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5M	27:27				5				Weston-super-Mare	-	17 Feb 05
5M	28:15							1	Weston	WESTON PROM 5	15 Dec 05
5M	28:49							1	Weston-super-Mare	PROM RUN 5	17 Nov 05
5M	28:56				1				Weston	WESTON PROMENADE 5	17 Mar 05
10K	34:30				5				Weston	Weston Hangover 10K	1 Jan 05
HM	75:30				4				Burnham-On-Sea	Burnham-on-Sea Half Marathon	2 Oct 05
HM	77:31				1				Nottingham	Nottingham Robin Hood Half Marathon	11 Sep 05
20M	2:01:00				10				Gloucester	GLOUCESTER 20	6 Mar 05
Mar	2:55:14				751		705		London	London Marathon	17 Apr 05
2004 V50 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5M	27:58				7				Weston	WESTON PROM 5	18 Mar 04
5M	28:28				1				Weston	WESTON PROMENADE 5	20 May 04
5M	29:17				1				Weston	Weston Promenade 5	16 Sep 04
5M	29:42				1				Weston	WESTON PROMENADE 5	15 Apr 04
10K	34:34				1				GWR near Bristol	Gwr Towpath 10K Series	14 May 04
10K	35:20				1				Weston-super-Mare	Hangover 10K	1 Jan 04
10K	37:05				1				Long Ashton	LONG ASHTON 10km Bristol	6 Jun 04
10M	62:20				3				Bath	BATH HILLY 10	29 May 04
HM	75:56								Stroud	Griffiths Marshall Stroud Half Marathon	24 Oct 04
HM	78:37				69				Bath	Bath Half Marathon	14 Mar 04
20M	2:02:30				1				Gloucester	GLOUCESTER 20	7 Mar 04
Mar	2:45:26				317				London	London Marathon	18 Apr 04
Mar	2:59:36								Berlin, GER	Berlin Marathon	26 Sep 04
2003 V50 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:47:53				310				London	Flora London Marathon	13 Apr 03

Total Performances: 157

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