Alana Cook

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Club:Rushcliffe
Gender:Female
Age Group:U15
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
609.89i9.89i60
7511.411.412.675
8012.712.780
15023.423.423.9150
20030.630.6200
30048.548.5300
6001:57.81:57.8600
8002:40.02:40.03:13.7800
12004:20.24:20.21200
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
75HU15W16.016.075HU15W
LJ3.15i3.083.15iLJ
JT5007.237.23JT500
JT4008.438.43JT400
parkrun24:5224:5224:56parkrun

Performances Submit
2019 2020 2021 2022

2022 U15 Rushcliffe
EventPerfPosVenueMeetingDate
20030.632BinghamNotts Mini League1 May 22
30048.54ABurtonUK Youth Development League Lower Midlands North/East Division A8 May 22
30050.341NewarkNotts Mini League28 May 22
8002:40.02BBurtonUK Youth Development League Lower Midlands North/East Division A8 May 22
8002:40.612NewarkNotts Mini League28 May 22
8002:40.853GLoughboroughBMC Regional Races15 Jun 22
8002:42.021BinghamNotts Mini League23 Apr 22
75HU15W16.05BinghamNotts Mini League23 Apr 22
LJ3.0813ABinghamNotts Mini League1 May 22
JT5007.2311DBinghamNotts Mini League23 Apr 22
3.5KXCNT24Berry Hill ParkNottinghamshire County Schools' Championships5 Feb 22
parkrun24:52741RushcliffeRushcliffe parkrun # 4299 Apr 22
parkrun25:40115RushcliffeRushcliffe parkrun # 43016 Apr 22
parkrun28:2366Dishley, LoughboroughDishley, Loughborough parkrun # 1038 Jan 22
parkrun28:23185RushcliffeRushcliffe parkrun # 46119 Nov 22
parkrun28:37182RushcliffeRushcliffe parkrun # 45110 Sep 22
parkrun29:062031ExmouthExmouth parkrun # 17013 Aug 22
parkrun29:38201RushcliffeRushcliffe parkrun # 44927 Aug 22
parkrun31:08153GedlingGedling parkrun # 2741 Jan 22
parkrun31:39293Wollaton HallWollaton Hall parkrun # 6822 Oct 22
parkrun32:51273RushcliffeRushcliffe parkrun # 42219 Feb 22
2021 U13 Rushcliffe
EventPerfPosVenueMeetingDate
7511.41BNuneatonYouth Development League Lower Midlands North/East B5 Jun 21
7511.73ALeicesterYouth Development League Lower Midlands North/East B4 Sep 21
15023.41BLeicesterYouth Development League Lower Midlands North/East B4 Sep 21
12004:20.21ANuneatonYouth Development League Lower Midlands North/East B5 Jun 21
12004:30.71BLeicesterYouth Development League Lower Midlands North/East B4 Sep 21
JT4008.431BNuneatonYouth Development League Lower Midlands North/East B5 Jun 21
2KXC8:0211NewarkNotts Mini League17 Oct 21
2KXCL9:0641L3MansfieldECCA Saucony English National Relay Championships6 Nov 21
2.4KXC9:5428Yr7Market HarboroughNational Open School Year Championships26 Jun 21
3.88KL16:4218L1Sutton ColdfieldMidland Counties Young Athletes Relays25 Sep 21
parkrun24:56731BeestonBeeston parkrun # 32216 Oct 21
parkrun25:56105RushcliffeRushcliffe parkrun # 40630 Oct 21
parkrun26:2488Dishley, LoughboroughDishley, Loughborough parkrun # 8718 Sep 21
parkrun27:37145RushcliffeRushcliffe parkrun # 4022 Oct 21
parkrun28:56185RushcliffeRushcliffe parkrun # 41425 Dec 21
parkrun28:57118ColwickColwick parkrun # 45528 Aug 21
parkrun29:25194BeestonBeeston parkrun # 32323 Oct 21
parkrun34:52291RushcliffeRushcliffe parkrun # 3984 Sep 21
2020 U13 Rushcliffe
EventPerfPosVenueMeetingDate
2.5KXC12:3599LoughboroughMidland Counties Championships25 Jan 20
3.7KXC20:20293Wollaton ParkECCA Saucony English National Championships22 Feb 20
2019 U11 Rushcliffe
EventPerfPosVenueMeetingDate
609.89i13SheffieldNottinghamshire AAA Open Graded Open & Quadkids Meeting24 Nov 19
7512.62N3DerbyDerbyshire / Nottinghamshire County Championships11 May 19
8012.710NewarkNotts Mini League29 Jun 19
8013.28Sutton in AshfieldNotts Mini League1 Jun 19
8013.511BinghamNotts Mini League14 Jul 19
8013.718BinghamNotts Mini League4 May 19
15023.922BinghamRushcliffe AC 150m Race Night Open9 Jul 19
15024.99Sutton in AshfieldNotts Mini League1 Jun 19
15025.311NewarkNotts Mini League29 Jun 19
15026.710BinghamNotts Mini League4 May 19
15031.227BinghamNotts Mini League14 Jul 19
6001:57.81NewarkNotts Mini League29 Jun 19
6001:59.53i11SheffieldNottinghamshire AAA Open Graded Open & Quadkids Meeting24 Nov 19
6002:00.41Sutton in AshfieldNotts Mini League1 Jun 19
6002:07.947N3DerbyDerbyshire / Nottinghamshire County Championships11 May 19
6002:08.52BinghamNotts Mini League4 May 19
6002:18.110BinghamNotts Mini League14 Jul 19
8003:13.782BinghamRushcliffe AC 800m / Mile Race Night Open9 Apr 19
LJ3.15i7SheffieldNottinghamshire AAA Open Graded Open & Quadkids Meeting24 Nov 19
LJ3.126NDerbyDerbyshire / Nottinghamshire County Championships11 May 19
1.5KXC6:327RushcliffeNotts Mini League10 Feb 19
1.535KXC6:457NottinghamNotts Mini League17 Nov 19
1.542KXC6:057WorksopNotts Mini League15 Dec 19
2KXC7:3215NottinghamNorth Midlands League12 Jan 19
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
75U132021482