| 2023 V50 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Sp3K | 9.95 | i | | | 1 | | | | Emirates Arena | scottishathletics National Indoor Open | 21 Jan 23 |
| 2022 V50 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.35 | | | | 3 | | | | Grangemouth | Scottish Joint League Meeting | 24 Apr 22 |
| SP4K | 9.17 | | | | 2 | | | | Grangemouth | Scottish Joint League Meeting | 29 May 22 |
| SP4K | 8.99 | | | | 3 | | | | Aberdeen | Scottish Joint League Match 3 | 19 Jun 22 |
| SP4K | 8.94 | | | | 4 | B | | | Grangemouth | Joint League Throws Events | 17 Jul 22 |
| SP4K | 8.79 | | | | 2 | | | | Grangemouth | Scottish Joint League Meeting | 21 Aug 22 |
| SP3K | 10.27 | | | | 1 | | | | Dundee | 4J Studios scottishathletics Masters Championships (+ Para Success) | 9 Jul 22 |
| SP3K | 10.18 | | | | 1 | | | | Livingston | Livingston Open Meeting | 22 Apr 22 |
| SP3K | 10.12 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| SP3K | 10.10 | | | | 1 | | | | Livingston | Livingston Open Meeting | 27 May 22 |
| SP3K | 9.98 | i | | | 1 | B | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships (& Para Success) | 13 Feb 22 |
| SP3K | 9.82 | | | | 1 | A | | | Grangemouth | scottishathletics Autumn Throws Meeting | 22 Oct 22 |
| SP3K | 9.58 | | | | 1 | | | | Grangemouth | Central Athletics Club Pre Season Meeting | 3 Apr 22 |
| SP3K | 9.57 | | | | 1 | | | | Grangemouth | FVH & CAC Club Championship | 3 Sep 22 |
| SP3K | 9.37 | | | | 3 | B | | | Linwood | scottishathletics Throws Grand Prix | 24 Jul 22 |
| SP3K | 9.36 | | | | 3 | A | | | Dundee | scottishathletics Jumps & Throws Grand Prix | 5 Jun 22 |
| SP3K | 9.30 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| DT1K | 29.34 | | | | 1 | | | | Grangemouth | scottishathletics Throws & Jumps Grand Prix 2 | 7 May 22 |
| DT1K | 29.13 | | | | 2 | | | | Dundee | 4J Studios scottishathletics Masters Championships (+ Para Success) | 9 Jul 22 |
| DT1K | 29.00 | | | | 5 | B | | | Kilmarnock | scottishathletics Spring Throws Meeting | 13 Mar 22 |
| DT1K | 28.98 | | | | 3 | | | | Grangemouth | Scottish Joint League Meeting | 24 Apr 22 |
| DT1K | 28.54 | | | | 1 | | | | Livingston | Livingston Open Meeting | 27 May 22 |
| DT1K | 28.21 | | | | 6 | | | | Aberdeen | Scottish Joint League Match 3 | 19 Jun 22 |
| DT1K | 27.99 | | | | 1 | | | | Grangemouth | Central Athletics Club Pre Season Meeting | 3 Apr 22 |
| DT1K | 27.88 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| DT1K | 27.74 | | | | 4 | | | | Grangemouth | Scottish Joint League Meeting | 21 Aug 22 |
| DT1K | 27.31 | | | | 2 | | | | Grangemouth | FVH & CAC Club Championship | 3 Sep 22 |
| DT1K | 27.13 | | | | 6 | A | | | Linwood | scottishathletics Throws Grand Prix | 24 Jul 22 |
| DT1K | 26.93 | | | | 7 | B | | | Dundee | scottishathletics Jumps & Throws Grand Prix | 5 Jun 22 |
| DT1K | 26.53 | | | | 3 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| DT1K | 26.50 | | | | 1 | A | | | Grangemouth | scottishathletics Autumn Throws Meeting | 22 Oct 22 |
| DT1K | 25.93 | | | | 2 | | | | Kilmarnock | 4J Studios scottishathletics West District Championships & Open | 14 May 22 |
| JT600 | 26.85 | | | | 3 | | | | Kilmarnock | 4J Studios scottishathletics West District Championships & Open | 14 May 22 |
| JT600 | 26.80 | | | | 2 | | | | Grangemouth | Central Athletics Club Pre Season Meeting | 3 Apr 22 |
| JT500 | 26.78 | | | | 1 | | | | Dundee | 4J Studios scottishathletics Masters Championships (+ Para Success) | 9 Jul 22 |
| JT500 | 26.50 | | | | 1 | | | | Grangemouth | scottishathletics Throws & Jumps Grand Prix 2 | 7 May 22 |
| JT500 | 26.45 | | | | 1 | A | | | Kilmarnock | scottishathletics Spring Throws Meeting | 13 Mar 22 |
| JT500 | 24.97 | | | | 2 | | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| JT500 | 24.68 | | | | 1 | A | | | Grangemouth | FVH & CAC Club Championship | 3 Sep 22 |
| JT500 | 24.64 | | | | 1 | | | | Livingston | Livingston Open Meeting | 22 Apr 22 |
| JT500 | 24.02 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| 2021 V45 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.12 | | | | 3 | | | | Grangemouth | Scottish Joint League Meeting | 13 Jun 21 |
| SP3K | 10.01 | | | | 1 | B | | | Livingston | scottishathletics Throws Grand Prix | 24 Jul 21 |
| SP3K | 9.63 | | | | 2 | | | | Grangemouth | FVH Districts Apart Series | 27 May 21 |
| SP3K | 9.31 | | | | 3 | B | | | Grangemouth | scottishathletics Throws Grand Prix | 29 May 21 |
| SP3K | 9.29 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| DT1K | 28.07 | | | | 5 | | | | Kilmarnock | 4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open | 10 Jul 21 |
| DT1K | 27.61 | | | | 2 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| DT1K | 27.48 | | | | 3 | A | | | Dundee | scottishathletics Throws Grand Prix | 26 Jun 21 |
| DT1K | 26.15 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| JT600 | 28.06 | | | | 3 | | | | Grangemouth | Scottish Joint League Meeting | 30 May 21 |
| JT600 | 25.59 | | | | 2 | | | | Grangemouth | FVH Districts Apart Series | 18 May 21 |
| JT500 | 28.95 | | | | 3 | B | | | Grangemouth | scottishathletics Throws Grand Prix | 29 May 21 |
| JT500 | 28.68 | | | | 1 | | | | Kilmarnock | 4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open | 10 Jul 21 |
| JT500 | 26.81 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| JT500 | 26.79 | | | | 3 | A | | | Livingston | scottishathletics Throws Grand Prix | 24 Jul 21 |
| JT500 | 26.49 | | | | 2 | A | | | Dundee | scottishathletics Throws Grand Prix | 26 Jun 21 |
| JT500 | 23.41 | | | | 4 | | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| 2020 V45 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.62 | i | | | 2 | | | | Emirates Arena | Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m | 2 Feb 20 |
| SP4K | 8.61 | i | | | 1 | | | | Grangemouth | Grangemouth Open Graded Meeting | 11 Mar 20 |
| SP4K | 8.32 | i | | | 2 | A | | | Grangemouth | Grangemouth Open Graded Meeting | 8 Jan 20 |
| DT1K | 27.17 | | | | 2 | C | | | Meadowmill | 4J Studios Open Series | 13 Sep 20 |
| DT1K | 24.44 | | | | 8 | B | | | Grangemouth | Grangemouth Winter Throws Open | 11 Jan 20 |
| JT600 | 29.37 | | | | 3 | A | | | Linwood | Scottish Athletics Autumn Throws Competition Series 2 | 24 Oct 20 |
| JT600 | 27.92 | | | | 2 | D | | | Meadowmill | 4J Studios Open Series | 12 Sep 20 |
| JT600 | 27.52 | | | | 2 | B | | | Linwood | Scottish Athletics Autumn Throws Competition Series 1 | 10 Oct 20 |
| JT600 | 25.75 | | | | 3 | A | | | Meadowmill | 4J Studios Open Series | 23 Aug 20 |
| JT600 | 23.65 | | | | 1 | A | | | Grangemouth | Grangemouth Winter Throws Open | 11 Jan 20 |
| 2019 V45 Falkirk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.87 | i | | | 1 | | | | Grangemouth | Grangemouth Open Graded Meeting | 4 Dec 19 |
| SP4K | 8.61 | | | | 4 | | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open | 13 Jul 19 |
| SP4K | 8.50 | | | | 1 | | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 25 Aug 19 |
| SP4K | 8.40 | | | | 2 | B | | | Livingston | Scottish Athletics Throws Grand Prix Open | 24 Aug 19 |
| SP4K | 8.33 | | | | 4 | A | | | Grangemouth | Grangemouth Graded Open | 1 May 19 |
| SP4K | 8.24 | | | | 2 | A | | | East Kilbride | CSSAL Division 2 | 2 Jun 19 |
| SP4K | 8.15 | | | | 2 | B | | | Grangemouth | Grangemouth Graded Open | 5 Jun 19 |
| SP4K | 8.06 | | | | 4 | A | | | Grangemouth | Grangemouth Graded Open | 7 Aug 19 |
| SP4K | 7.78 | | | | 1 | | | | Grangemouth | Grangemouth Graded Open | 3 Jul 19 |
| DT1K | 28.53 | | | | 2 | | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open | 13 Jul 19 |
| DT1K | 26.92 | | | | 1 | | | | Grangemouth | Grangemouth Graded Open | 7 Aug 19 |
| DT1K | 26.69 | | | | 3 | | | | Grangemouth | Grangemouth Graded Open | 5 Jun 19 |
| DT1K | 26.17 | | | | 2 | A | | | Livingston | Scottish Athletics Throws Grand Prix Open | 24 Aug 19 |
| DT1K | 25.87 | | | | 1 | B | | | Kilmarnock | CSSAL Division 2 | 1 Sep 19 |
| DT1K | 25.86 | | | | 1 | A | | | Livingston | Scottish Athletics Throws Grand Prix Open | 27 Jul 19 |
| DT1K | 25.85 | | | | 2 | | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 25 Aug 19 |
| DT1K | 25.61 | | | | 3 | A | | | Livingston | Scottish Athletics Throws Grand Prix Open | 25 May 19 |
| JT600 | 23.85 | | | | 3 | | | | Grangemouth | Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open | 13 Jul 19 |
| JT600 | 23.30 | | | | 2 | | | | Grangemouth | Grangemouth Graded Open | 3 Jul 19 |
| JT600 | 23.26 | | | | 1 | | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 25 Aug 19 |
| JT600 | 23.25 | | | | 1 | B | | | Livingston | Scottish Athletics Throws Grand Prix Open | 24 Aug 19 |
| JT600 | 22.68 | | | | 1 | B | | | Livingston | Scottish Athletics Throws Grand Prix Open | 27 Jul 19 |
| JT600 | 21.42 | | | | 5 | B | | | Livingston | Scottish Athletics Throws Grand Prix Open | 25 May 19 |
| JT600 | 20.78 | | | | 7 | | | | Grangemouth | Grangemouth Graded Open | 1 May 19 |