Club: Winchester RC Gender: Male Age Group: V70 County: Region: South East Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 5400 21:21.8 21:21.8 5400 200 31.6 31.6 200 400 71.8 71.8 400 800 2:41.6 2:45.7 2:41.6 800 1500 5:15.4 5:46.0 5:39.9 5:20.9 5:15.4 1500 Mile 5:42.7 6:09.7 5:46.3 5:57.4 5:42.7 Mile 3000 11:19.8 12:06.5 11:40.7 11:23.5 11:19.8 11:26.9 3000 5000 19:59.7 19:59.7 5000 3000SC 13:30.7 3000SC 13:30.7 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2000W 14:53.4 2000W 14:53.4 LJ 3.62 3.48 2.27 3.60 LJ 3.62 TJ 7.98 TJ 7.98 SP5K 7.73 7.73 SP5K DT1K 18.98 18.98 16.06 DT1K JT600 18.94 18.94 12.29 JT600 5K 16:04 19:56 19:30 19:29 5K 18:50 18:50 17:58 17:28 16:23 16:04 16:08 parkrun 19:02 22:56 22:12 21:59 22:52 23:21 22:03 20:47 19:36 20:15 19:43 19:53 19:28 19:02 20:02 parkrun 5M 27:10 37:19 37:17 36:53 41:59 33:56 32:08 32:14 32:03 32:15 5M 31:30 31:00 31:09 27:10 27:29 27:42 28:11 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 10K 33:54 45:57 45:23 48:49 44:34 43:37 42:09 42:44 40:39 41:04 40:48 40:01 39:10 10K 40:29 40:57 38:31 33:54 33:57 34:33 34:26 10M 61:50 77:46 74:08 69:11 65:57 66:06 66:51 10M 67:30 63:34 64:10 61:50 HM 84:18 1:43:15 92:09 96:29 90:39 87:25 88:01 HM 90:55 1:54:50 84:18

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V70 Winchester RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:56				33			1	Ganger Farm	Ganger Farm parkrun # 127	19 Apr 25
parkrun	23:36				24			1	Ganger Farm	Ganger Farm parkrun # 119	22 Feb 25
parkrun	23:53				38			1	Eastleigh	Eastleigh parkrun # 677	12 Apr 25
parkrun	24:11				36			1	Eastleigh	Eastleigh parkrun # 676	5 Apr 25
parkrun	24:12				49				Eastleigh	Eastleigh parkrun # 678	10 May 25
parkrun	24:34				43			1	Eastleigh	Eastleigh parkrun # 675	29 Mar 25
parkrun	25:45				35			1	Eastleigh	Eastleigh parkrun # 664	11 Jan 25
parkrun	31:29				101				Itchen Valley Country	Itchen Valley Country parkrun # 198	22 Mar 25
5MMT	43:48				75			1	Hurstbourne Tarrant	Hurstbourne 5	3 May 25
11.36KXC	60:58				126				Botley	Hampshire County Championships	4 Jan 25
2024 V70 Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:12				19			1	Ganger Farm	Ganger Farm parkrun # 77	4 May 24
parkrun	22:19				23			1	Ganger Farm	Ganger Farm parkrun # 75	20 Apr 24
parkrun	22:26				22			1	Ganger Farm	Ganger Farm parkrun # 74	13 Apr 24
parkrun	22:47				28			1	Eastleigh	Eastleigh parkrun # 629	25 May 24
parkrun	22:58				24			1	Eastleigh	Eastleigh parkrun # 643	31 Aug 24
parkrun	23:02				28			1	Ganger Farm	Ganger Farm parkrun # 91	10 Aug 24
parkrun	23:03				25			1	Ganger Farm	Ganger Farm parkrun # 72	30 Mar 24
parkrun	23:11				31			1	Eastleigh	Eastleigh parkrun # 641	17 Aug 24
parkrun	23:35				34			1	Ganger Farm	Ganger Farm parkrun # 73	6 Apr 24
parkrun	23:48				18			1	Eastleigh	Eastleigh parkrun # 642	24 Aug 24
parkrun	24:01				51			1	Eastleigh	Eastleigh parkrun # 637	20 Jul 24
parkrun	24:05				27			1	Ganger Farm	Ganger Farm parkrun # 65	10 Feb 24
parkrun	24:12				16			1	Eastleigh	Eastleigh parkrun # 623	23 Mar 24
parkrun	24:18				51			1	Eastleigh	Eastleigh parkrun # 639	3 Aug 24
parkrun	24:39				80			1	Ganger Farm	Ganger Farm parkrun # 89	27 Jul 24
parkrun	24:50				38			1	Eastleigh	Eastleigh parkrun # 636	13 Jul 24
parkrun	25:17				32			1	Eastleigh	Eastleigh parkrun # 620	20 Jan 24
parkrun	25:31				45			1	Eastleigh	Eastleigh parkrun # 660	25 Dec 24
parkrun	29:05				82				Ganger Farm	Ganger Farm parkrun # 107	30 Nov 24
parkrun	29:54				73				Eastleigh	Eastleigh parkrun # 649	12 Oct 24
parkrun	30:46				93				Eastleigh	Eastleigh parkrun # 647	28 Sep 24
parkrun	33:44				68			1	Eastleigh	Eastleigh parkrun # 659	21 Dec 24
5M	37:19			37:36	315			1	Portsmouth	Victory 5	1 Dec 24
5M	37:40			37:57	191			3	Overton	Overton 5	8 Sep 24
10K	45:57			46:00	166			2	Southampton	Netley 10K	19 May 24
10K	46:13			46:32	526			9	Chichester	Chichester 10K	4 Feb 24
10M	77:46			77:53	264			2	Salisbury	Salisbury 10	17 Mar 24
10MMT	83:23			83:32	341			2	Brockenhurst	New Forest 10	27 Oct 24
2023 V70 Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:59				28			1	Bognor Regis	Bognor Regis parkrun # 400	30 Sep 23
parkrun	22:14				17			1	Bognor Regis	Bognor Regis parkrun # 399	23 Sep 23
parkrun	22:19				18			1	Ganger Farm	Ganger Farm parkrun # 43	9 Sep 23
parkrun	22:23				24			1	Eastleigh	Eastleigh parkrun # 591	10 Jun 23
parkrun	22:37				20			1	Ganger Farm	Ganger Farm parkrun # 44	16 Sep 23
parkrun	22:43				35			1	Ganger Farm	Ganger Farm parkrun # 21	8 Apr 23
parkrun	22:44				31			1	Ganger Farm	Ganger Farm parkrun # 40	19 Aug 23
parkrun	23:08				25			1	Itchen Valley Country	Itchen Valley Country parkrun # 102	17 Jun 23
parkrun	23:11				31			1	Ganger Farm	Ganger Farm parkrun # 22	15 Apr 23
parkrun	23:18				30			1	Eastleigh	Eastleigh parkrun # 600	12 Aug 23
parkrun	23:28				20			1	Itchen Valley Country	Itchen Valley Country parkrun # 99	27 May 23
parkrun	23:31				22			1	Eastleigh	Eastleigh parkrun # 598	29 Jul 23
parkrun	23:31				24			1	Itchen Valley Country	Itchen Valley Country parkrun # 112	26 Aug 23
parkrun	23:39				31			1	Itchen Valley Country	Itchen Valley Country parkrun # 86	25 Feb 23
parkrun	23:44				29			1	Itchen Valley Country	Itchen Valley Country parkrun # 85	18 Feb 23
parkrun	23:45				25			1	Eastleigh	Eastleigh parkrun # 609	14 Oct 23
parkrun	23:58				37			1	Itchen Valley Country	Itchen Valley Country parkrun # 107	22 Jul 23
parkrun	23:59				25			1	Eastleigh	Eastleigh parkrun # 586	6 May 23
parkrun	24:09				40			1	Eastleigh	Eastleigh parkrun # 587	13 May 23
parkrun	24:28				23			1	Eastleigh	Eastleigh parkrun # 584	22 Apr 23
parkrun	24:35				12			1	Itchen Valley Country	Itchen Valley Country parkrun # 90	25 Mar 23
parkrun	25:37				20			1	Itchen Valley Country	Itchen Valley Country parkrun # 129	23 Dec 23
parkrun	25:57				57			1	Itchen Valley Country	Itchen Valley Country parkrun # 104	1 Jul 23
parkrun	26:07				38				Eastleigh	Eastleigh parkrun # 612	25 Nov 23
parkrun	27:09				54			1	Eastleigh	Eastleigh parkrun # 575	4 Feb 23
5M	37:17			37:30	166			2	Overton	Overton 5	3 Sep 23
10K	45:23			45:31	276			1	Southampton	Lordshill 10K	2 Jul 23
10K	46:16			46:31	271		213	1	Chichester	Chichester 10K	5 Feb 23
10K	46:41			46:45	88			1	Exbury	Exbury Gardens 10K	25 Jun 23
10K	46:43			46:49	183			1	Southampton	Southampton AC Netley 10K	21 May 23
10K	46:35			46:55	612			2	Eastleigh	Eastleigh 10K	19 Mar 23
10K	48:08			48:12	525			3	Stubbington	Stubbington 10K	8 Jan 23
10KXC	49:48				155			12	Popham Airfield	Hampshire League	11 Feb 23
11.8KXC	54:11				107			1	Curdridge	Hampshire County Championships	7 Jan 23
2022 V65 Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:52				24			1	Eastleigh	Eastleigh parkrun # 557	24 Sep 22
parkrun	22:54				23			1	Eastleigh	Eastleigh parkrun # 558	1 Oct 22
parkrun	22:55				30				Eastleigh	Eastleigh parkrun # 540	28 May 22
parkrun	23:13				22			1	Eastleigh	Eastleigh parkrun # 562	29 Oct 22
parkrun	23:20				39			1	Eastleigh	Eastleigh parkrun # 531	26 Mar 22
parkrun	23:21				18			1	Itchen Valley Country	Itchen Valley Country parkrun # 60	3 Sep 22
parkrun	23:34				46			1	Eastleigh	Eastleigh parkrun # 539	21 May 22
parkrun	23:42				28			1	Itchen Valley Country	Itchen Valley Country parkrun # 75	17 Dec 22
parkrun	23:42				27			1	Itchen Valley Country	Itchen Valley Country parkrun # 76	24 Dec 22
parkrun	23:52				42			1	Eastleigh	Eastleigh parkrun # 561	22 Oct 22
parkrun	24:15				16			1	Itchen Valley Country	Itchen Valley Country parkrun # 61	10 Sep 22
parkrun	24:23				27			1	Itchen Valley Country	Itchen Valley Country parkrun # 73	3 Dec 22
parkrun	24:40				24			1	Eastleigh	Eastleigh parkrun # 529	12 Mar 22
parkrun	24:47				27			1	Eastleigh	Eastleigh parkrun # 530	19 Mar 22
parkrun	24:51				57			1	Eastleigh	Eastleigh parkrun # 537	7 May 22
parkrun	25:25				33			1	Eastleigh	Eastleigh parkrun # 571	25 Dec 22
parkrun	25:36				31			1	Eastleigh	Eastleigh parkrun # 527	26 Feb 22
parkrun	25:39				36			1	Eastleigh	Eastleigh parkrun # 519	1 Jan 22
parkrun	26:03				50			1	Eastleigh	Eastleigh parkrun # 521	15 Jan 22
parkrun	26:47				47				Eastleigh	Eastleigh parkrun # 526	19 Feb 22
parkrun	28:40				66				Itchen Valley Country	Itchen Valley Country parkrun # 62	17 Sep 22
parkrun	28:45				93				Eastleigh	Eastleigh parkrun # 523	29 Jan 22
parkrun	29:02				107				Eastleigh	Eastleigh parkrun # 522	22 Jan 22
parkrun	29:27				59			1	Itchen Valley Country	Itchen Valley Country parkrun # 50	25 Jun 22
parkrun	30:00				96				Itchen Valley Country	Itchen Valley Country parkrun # 53	16 Jul 22
parkrun	30:20				84				Itchen Valley Country	Itchen Valley Country parkrun # 56	6 Aug 22
parkrun	30:46				66				Itchen Valley Country	Itchen Valley Country parkrun # 69	5 Nov 22
parkrun	30:50				207				Eastleigh	Eastleigh parkrun # 552	20 Aug 22
parkrun	31:05				98				Itchen Valley Country	Itchen Valley Country parkrun # 57	13 Aug 22
parkrun	31:33				136				Eastleigh	Eastleigh parkrun # 524	5 Feb 22
parkrun	32:34				190				Eastleigh	Eastleigh parkrun # 543	18 Jun 22
parkrun	34:02				112				Eastleigh	Eastleigh parkrun # 528	5 Mar 22
5M	36:53			37:05	293			5	Portsmouth	Victory 5	4 Dec 22
10K	48:49			48:59	240			4	Southampton	Southampton AC Netley 10K	15 May 22
10KMT	51:39				66			2	Compton	Compton 10K	22 May 22
2021 V65 Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:21				34			1	Eastleigh	Eastleigh parkrun # 513	20 Nov 21
parkrun	23:23				68			1	Eastleigh	Eastleigh parkrun # 499	14 Aug 21
parkrun	23:32				23			1	Eastleigh	Eastleigh parkrun # 497	31 Jul 21
parkrun	23:48				44			1	Eastleigh	Eastleigh parkrun # 498	7 Aug 21
parkrun	23:57				45			1	Eastleigh	Eastleigh parkrun # 511	6 Nov 21
parkrun	24:03				27			1	Eastleigh	Eastleigh parkrun # 516	11 Dec 21
parkrun	24:25				47			1	Eastleigh	Eastleigh parkrun # 509	23 Oct 21
parkrun	24:29				74			1	Eastleigh	Eastleigh parkrun # 501	28 Aug 21
parkrun	24:52				21			1	Eastleigh	Eastleigh parkrun # 510	30 Oct 21
parkrun	26:24				103				Eastleigh	Eastleigh parkrun # 503	11 Sep 21
5M	41:59	c			163			4	Overton	Overton 5	5 Sep 21
ZXC	NT				114			5	Fleming Park	RR10	21 Jul 21
ZXC	NT				103			7	Romsey	RR10	28 Jul 21
ZXC	NT				150			14	River Hamble Country Park	RR10	4 Aug 21
ZXC	NT				110			9	Blackfield	RR10	11 Aug 21
ZXC	NT				83			10	Brockenhurst	CC6 League	3 Oct 21
ZXC	NT				106			10	Manor Farm	CC6 League	14 Nov 21
2020 V65 Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:03				25			1	Netley Abbey	Netley Abbey parkrun # 427	8 Feb 20
parkrun	22:12				28			1	Netley Abbey	Netley Abbey parkrun # 429	22 Feb 20
4.8MXC	NT				85			7	Wilverley	CC6 League	8 Mar 20
10K	44:34			44:57	495			8	Chichester	Chichester 10K at Goodwood	2 Feb 20
10K	44:38			45:08	371			4	Stubbington Green	Stubbington Green 10K	12 Jan 20
12KXC	57:13				144			2	Curdridge	Hampshire County Championships	4 Jan 20
ZXC	NT				71			4	Stoney Cross	CC6 League	19 Jan 20
2019 V65 Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:47				5			1	Lydney	Lydney parkrun # 196	21 Sep 19
parkrun	20:59				9			1	Eastleigh	Eastleigh parkrun # 466	13 Jul 19
parkrun	21:17				18			1	Eastleigh	Eastleigh parkrun # 469	3 Aug 19
parkrun	21:28				19			1	Eastleigh	Eastleigh parkrun # 467	20 Jul 19
parkrun	21:30				23			1	Eastleigh	Eastleigh parkrun # 463	22 Jun 19
parkrun	21:41				21			1	Eastleigh	Eastleigh parkrun # 460	1 Jun 19
parkrun	21:48				25			1	Eastleigh	Eastleigh parkrun # 457	11 May 19
parkrun	21:48				27			1	Eastleigh	Eastleigh parkrun # 462	15 Jun 19
parkrun	22:39				22			1	Eastleigh	Eastleigh parkrun # 477	28 Sep 19
parkrun	22:40				32			1	Netley Abbey	Netley Abbey parkrun # 420	28 Dec 19
parkrun	22:53				19			1	Eastleigh	Eastleigh parkrun # 447	2 Mar 19
parkrun	22:54				47			1	Eastleigh	Eastleigh parkrun # 453	13 Apr 19
parkrun	22:59				32			1	Eastleigh	Eastleigh parkrun # 455	27 Apr 19
parkrun	23:13				35			1	Eastleigh	Eastleigh parkrun # 452	6 Apr 19
parkrun	23:22				27			1	Eastleigh	Eastleigh parkrun # 446	23 Feb 19
parkrun	24:35				57			1	Eastleigh	Eastleigh parkrun # 439	5 Jan 19
parkrun	30:50				177				Eastleigh	Eastleigh parkrun # 465	6 Jul 19
parkrun	30:57				202				Eastleigh	Eastleigh parkrun # 443	2 Feb 19
parkrun	34:30				185				Eastleigh	Eastleigh parkrun # 449	16 Mar 19
4.5MXC	NT				123			11	Stoney Cross	CC6 League	20 Jan 19
8KXC	NT				84			6	Dennywood	CC6 League	17 Feb 19
5M	33:56			34:06	209			2	Portsmouth	Victory 5	1 Dec 19
5M	35:50			35:56	148			2	Overton	Overton 5	1 Sep 19
10K	43:37			43:48	171			1	Southampton	Lordshill 10K	30 Jun 19
10K	44:57			45:03	141			1	Southampton	Southampton AC Netley 10K	19 May 19
10K	44:51			45:03	343			9	Swansea	Admiral Swansea Bay 10K	22 Sep 19
10K	47:06			47:21	513			14	Chichester	Chichester Priory 10K	3 Feb 19
10K	48:30			49:08	638			6	Stubbington Green	Stubbington Green 10K	13 Jan 19
10MMT	75:47			75:58	190			10	Hayling Island	Hayling 10	3 Nov 19
10MMT	78:16			78:24	125			6	Brockenhurst	New Forest 10	7 Jul 19
HM	1:43:15			1:43:49	551			5	Gosport	Gosport Half Marathon	17 Nov 19
ZXC	NT				105			9	Royal Victoria Country Park	RR10 League	17 Apr 19
ZXC	NT				79			4	Stoney Cross	RR10 League	1 May 19
ZXC	NT				92			7	Wilverley Inclosure	RR10 League	15 May 19
ZXC	NT				107			4	Fleming Park	RR10 League	5 Jun 19
ZXC	NT				99			3	Hursley	RR10 League	12 Jun 19
ZXC	NT				93			4	Manor Farm Country Park	RR10 League	19 Jun 19
ZXC	NT				101			3	Eastleigh	RR10 League	3 Jul 19
ZXC	NT				71			2	Manor Farm Country Park	RR10 League	10 Jul 19
ZXC	NT				84			2	Itchen Valley Country Park	RR10 League	31 Jul 19
ZXC	NT				78				Manor Farm	CC6 League	13 Oct 19
ZXC	NT				91	SM		4	Dibden Purlieu	CC6 League	24 Nov 19
2018 V65 Winchester
Event	Perf				Pos				Venue	Meeting	Date
3000	12:06.5				30				Winchester	Southern Counties Veterans' League Hampshire Division	21 May 18
parkrun	19:36				14			1	Netley Abbey	Netley Abbey parkrun # 345	11 Aug 18
parkrun	19:55				7			1	Whiteley	Whiteley parkrun # 71	18 Aug 18
parkrun	20:21				10			1	Eastleigh	Eastleigh parkrun # 418	25 Aug 18
parkrun	20:30				17			1	Eastleigh	Eastleigh parkrun # 412	14 Jul 18
parkrun	20:38				14			1	Eastleigh	Eastleigh parkrun # 409	23 Jun 18
parkrun	20:38				25			1	Eastleigh	Eastleigh parkrun # 410	30 Jun 18
parkrun	20:42				24			1	Eastleigh	Eastleigh parkrun # 413	21 Jul 18
parkrun	21:19				13			1	Forest of Dean	Forest of Dean parkrun # 450	29 Sep 18
parkrun	21:42				21			1	Netley Abbey	Netley Abbey parkrun # 328	14 Apr 18
parkrun	21:50				25			1	Eastleigh	Eastleigh parkrun # 402	5 May 18
parkrun	21:52				18			1	Eastleigh	Eastleigh parkrun # 401	28 Apr 18
parkrun	21:54				30				Eastleigh	Eastleigh parkrun # 414	28 Jul 18
parkrun	22:08				22			1	Eastleigh	Eastleigh parkrun # 400	21 Apr 18
parkrun	22:40				30			1	Netley Abbey	Netley Abbey parkrun # 327	7 Apr 18
parkrun	23:20				36				Eastleigh	Eastleigh parkrun # 430	17 Nov 18
parkrun	24:47				17			1	Eastleigh	Eastleigh parkrun # 399	24 Mar 18
parkrun	30:03				158				Eastleigh	Eastleigh parkrun # 407	9 Jun 18
parkrun	30:09				182				Eastleigh	Eastleigh parkrun # 421	15 Sep 18
parkrun	30:11				189				Eastleigh	Eastleigh parkrun # 403	12 May 18
parkrun	32:55				196				Eastleigh	Eastleigh parkrun # 411	7 Jul 18
parkrun	33:43				243				Eastleigh	Eastleigh parkrun # 404	19 May 18
parkrun	34:10				183				Eastleigh	Eastleigh parkrun # 395	13 Jan 18
parkrun	34:13				205				Eastleigh	Eastleigh parkrun # 427	27 Oct 18
parkrun	35:44				110				Eastleigh	Eastleigh parkrun # 398	17 Mar 18
10K	42:09			42:21	277			2	Stubbington Green	Stubbington Green 10K	14 Jan 18
10K	42:56			43:00	56			2	Eastleigh	Wyvern 10K	8 Jul 18
10K	44:40			44:43	45			3	Alresford	Alresford Rotary 10K	17 Jun 18
11.75KXC	55:39				144			1	Curdridge	Hampshire County Championships	6 Jan 18
10MMT	77:34				42			1	South Harting	Harting 10	5 Aug 18
HMMT	1:41:53			1:42:00	144			5	Coleford	Forest of Dean Autumn Half Marathon	30 Sep 18
ZXC	NT				85			3	Royal Victoria Country Park	RR10 League	18 Apr 18
ZXC	NT				90			3	Wilverley	RR10 League	16 May 18
ZXC	NT				63			1	Blackfield	RR10 League	30 May 18
ZXC	NT				87			1	Fleming Park	RR10 League	6 Jun 18
ZXC	NT				76			1	Manor Farm Country Park	RR10 League	20 Jun 18
ZXC	NT				77			1	Eastleigh	RR10 League	4 Jul 18
ZXC	NT				54			1	Stoney Cross	RR10 League	18 Jul 18
ZXC	NT				50				Whiteley	RR10 League	25 Jul 18
ZXC	NT				63			1	Itchen Valley Country Park	RR10 League	1 Aug 18
2017 V60 Winchester
Event	Perf				Pos				Venue	Meeting	Date
1500	5:46.0				14	2			Winchester	Southern Counties Veterans' League Hampshire Division	24 Apr 17
Mile	6:09.7				12	3			Winchester	Winchester & District AC Magic Mile	25 Jul 17
3000	11:40.7				25				Portsmouth	Southern Counties Veterans' League Hampshire Division	22 May 17
DT1K	18.98				5				Portsmouth	Southern Counties Veterans' League Hampshire Division	22 May 17
4.76KL	19:27				29	L1		2	Cosham	Lakeside Relays (Inc Hampshire Championships)	10 Sep 17
parkrun	20:15				20			1	Eastleigh	Eastleigh parkrun # 363	3 Jun 17
parkrun	20:16				17			1	Eastleigh	Eastleigh parkrun # 360	13 May 17
parkrun	20:42				16				Eastleigh	Eastleigh parkrun # 374	19 Aug 17
parkrun	20:44				11			1	Eastleigh	Eastleigh parkrun # 382	14 Oct 17
parkrun	20:45				22			1	Eastleigh	Eastleigh parkrun # 371	29 Jul 17
parkrun	20:53				32				Eastleigh	Eastleigh parkrun # 359	6 May 17
parkrun	21:05				12				Eastleigh	Eastleigh parkrun # 376	2 Sep 17
parkrun	21:07				9				Eastleigh	Eastleigh parkrun # 386	11 Nov 17
parkrun	21:13				22			1	Eastleigh	Eastleigh parkrun # 353	25 Mar 17
parkrun	21:15				16			1	Eastleigh	Eastleigh parkrun # 383	21 Oct 17
parkrun	21:16				7			1	Forest of Dean	Forest of Dean parkrun # 370	18 Mar 17
parkrun	21:32				24			1	Eastleigh	Eastleigh parkrun # 342	1 Jan 17
parkrun	21:41				28				Netley Abbey	Netley Abbey parkrun # 269	4 Mar 17
parkrun	21:44				13			1	Forest of Dean	Forest of Dean parkrun # 397	23 Sep 17
parkrun	22:14				18			1	Eastleigh	Eastleigh parkrun # 393	25 Dec 17
parkrun	22:57				27			1	Eastleigh	Eastleigh parkrun # 347	11 Feb 17
parkrun	27:33				106				Eastleigh	Eastleigh parkrun # 346	28 Jan 17
parkrun	27:41				127				Eastleigh	Eastleigh parkrun # 368	8 Jul 17
parkrun	28:22				142				Eastleigh	Eastleigh parkrun # 357	22 Apr 17
parkrun	28:49				202				Eastleigh	Eastleigh parkrun # 369	15 Jul 17
parkrun	28:55				209				Eastleigh	Eastleigh parkrun # 361	20 May 17
parkrun	29:01				143				Eastleigh	Eastleigh parkrun # 348	18 Feb 17
parkrun	29:28				168				Eastleigh	Eastleigh parkrun # 370	22 Jul 17
parkrun	29:38				158				Eastleigh	Eastleigh parkrun # 390	9 Dec 17
parkrun	29:40				179				Eastleigh	Eastleigh parkrun # 377	9 Sep 17
parkrun	30:38				235				Eastleigh	Eastleigh parkrun # 384	28 Oct 17
parkrun	30:53				162				Eastleigh	Eastleigh parkrun # 351	11 Mar 17
parkrun	30:59				166				Eastleigh	Eastleigh parkrun # 372	5 Aug 17
parkrun	31:11				186				Eastleigh	Eastleigh parkrun # 380	30 Sep 17
parkrun	31:18				204				Eastleigh	Eastleigh parkrun # 378	16 Sep 17
parkrun	31:22				163				Eastleigh	Eastleigh parkrun # 349	25 Feb 17
parkrun	31:40				218				Eastleigh	Eastleigh parkrun # 385	4 Nov 17
parkrun	31:56				173				Eastleigh	Eastleigh parkrun # 392	23 Dec 17
parkrun	32:21				305				Eastleigh	Eastleigh parkrun # 367	1 Jul 17
parkrun	32:37				228				Eastleigh	Eastleigh parkrun # 381	7 Oct 17
parkrun	33:12				207				Eastleigh	Eastleigh parkrun # 388	25 Nov 17
4MXC	NT				48			1	Eastleigh	CC6 League	17 Sep 17
4.3MXC	NT				37			1	Whiteley	CC6 League	1 Oct 17
4.7MXC	NT				47			1	Dibden Purlieu	CC6 League	5 Nov 17
8KXC	NT				53			1	New Forest	CC6 League	12 Mar 17
8KXC	NT				51			2	Stoney Cross	CC6 League	10 Dec 17
5MXC	NT				54			1	Dennywood	CC6 League	19 Feb 17
10K	42:44			42:54	230			7	Swansea	Admiral Swansea Bay 10K	24 Sep 17
7.5MXC	52:36				157			1	Aldershot	South of Thames CCA 7.5 Championships	16 Dec 17
10M	74:08			74:16	196			6	Salisbury	City of Salisbury 10	9 Apr 17
10MMT	75:05			75:10	84			1	Brockenhurst	New Forest 10	9 Jul 17
10MMT	76:20				40			2	South Harting	Harting 10	6 Aug 17
12.5MMT	1:52:55				90			4	Wareham	The Beast 12.5	3 Sep 17
HM	92:09			92:20	304			4	Gosport	Gosport Half Marathon	19 Nov 17
HMMT	1:40:19			1:40:43	286			6	Coleford	Forest of Dean Spring Half Marathon	19 Mar 17
2016 V60 Winchester
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:46.3				5	3			Winchester	Winchester & District Magic Mile	9 Aug 16
3000	11:23.5				8	2			Aldershot	Southern Counties Veterans' League Hampshire Division	4 Jul 16
5400	21:21.8				2				Basingstoke	Southern Counties Veterans' League Hampshire Division	20 Jun 16
4.76KL	19:02				22	L1		2	Cosham	Lakeside Relays (Inc Hampshire Championships)	17 Apr 16
5K	19:56				50			2	Portsmouth	Lakeside 5K Series	24 Aug 16
parkrun	19:43				13			1	Eastleigh	Eastleigh parkrun # 314	2 Jul 16
parkrun	19:43				13			1	Netley Abbey	Netley Abbey parkrun # 238	13 Aug 16
parkrun	19:49				14			1	Eastleigh	Eastleigh parkrun # 311	11 Jun 16
parkrun	19:49				10			1	Eastleigh	Eastleigh parkrun # 313	25 Jun 16
parkrun	20:03				11				Netley Abbey	Netley Abbey parkrun # 240	27 Aug 16
parkrun	20:12				9			1	Eastleigh	Eastleigh parkrun # 310	4 Jun 16
parkrun	20:28				14			1	Netley Abbey	Netley Abbey parkrun # 220	9 Apr 16
parkrun	20:29				10			1	Eastleigh	Eastleigh parkrun # 329	15 Oct 16
parkrun	20:42				15			1	Netley Abbey	Netley Abbey parkrun # 222	23 Apr 16
parkrun	22:06				18			1	Eastleigh	Eastleigh parkrun # 291	1 Jan 16
parkrun	28:42				126				Eastleigh	Eastleigh parkrun # 328	8 Oct 16
parkrun	28:51				143				Eastleigh	Eastleigh parkrun # 330	22 Oct 16
parkrun	29:15				138				Eastleigh	Eastleigh parkrun # 341	31 Dec 16
parkrun	29:38				126				Eastleigh	Eastleigh parkrun # 337	10 Dec 16
parkrun	30:13				215				Netley Abbey	Netley Abbey parkrun # 250	5 Nov 16
parkrun	31:27				176				Eastleigh	Eastleigh parkrun # 339	24 Dec 16
parkrun	32:07				209				Eastleigh	Eastleigh parkrun # 331	29 Oct 16
parkrun	33:31				138				Eastleigh	Eastleigh parkrun # 327	1 Oct 16
parkrun	33:36				164				Eastleigh	Eastleigh parkrun # 338	17 Dec 16
parkrun	37:15				213				Eastleigh	Eastleigh parkrun # 334	19 Nov 16
4.9MXC	NT				54			1	Dibden Purlieu	CC6 League	6 Nov 16
8KXC	NT				32			1	New Forest	CC6 League	6 Mar 16
5M	32:08			32:12	70			2	Romsey	Romsey 5	24 Jan 16
10K	40:39			40:48	24			1	Eastleigh	Wyvern 10K	10 Jul 16
10K	41:09			41:11	85			1	Southampton	Southampton AC Netley 10K	15 May 16
10K	41:12			41:22	222			2	Stubbington Green	Stubbington Green 10K	17 Jan 16
10K	41:17			41:30	283			1	Chichester	Chichester Priory 10K	7 Feb 16
11.8KXC	55:39				104			2	Botley	Hampshire County Championships	9 Jan 16
10M	69:11			69:18	435			4	Portsmouth	Great South Run 10	23 Oct 16
12.5MMT	1:56:09				91			5	Corfe Castle	The Beast 12.5	4 Sep 16
HMMT	96:14			96:18	48			2	Coleford	Forest of Dean Autumn Half Marathon	25 Sep 16
ZRD	NT				55			1	Netley	RR10 League	20 Apr 16
ZRD	NT				49			1	Wilverley	RR10 League	18 May 16
ZXC	NT				34			1	Eastleigh	CC6 League	18 Sep 16
ZXC	NT				25			1	Whiteley	CC6 League	2 Oct 16
ZXC	NT				48			1	CC6 League	CC6 League	11 Dec 16
2015 V60 Winchester
Event	Perf				Pos				Venue	Meeting	Date
1500	5:39.9				4				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	27 Apr 15
LJ	3.48				4				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	27 Apr 15
parkrun	19:53				15			1	Netley Abbey	Netley Abbey parkrun # 191	3 Oct 15
parkrun	20:20				16			1	Netley Abbey	Netley Abbey parkrun # 186	29 Aug 15
parkrun	20:30				17			1	Netley Abbey	Netley Abbey parkrun # 185	22 Aug 15
parkrun	20:39				16			1	Eastleigh	Eastleigh parkrun # 255	2 May 15
parkrun	20:45				15			1	Netley Abbey	Netley Abbey parkrun # 202	19 Dec 15
parkrun	20:55				12			1	Eastleigh	Eastleigh parkrun # 254	25 Apr 15
parkrun	20:55				14			1	Eastleigh	Eastleigh parkrun # 281	31 Oct 15
parkrun	21:03				30			1	Netley Abbey	Netley Abbey parkrun # 183	8 Aug 15
parkrun	22:35				14			1	Eastleigh	Eastleigh parkrun # 290	26 Dec 15
5.994KL	25:05				55	L1		5	Aldershot	Southern Masters' Relays	20 Sep 15
4ML	26:00				17	L3		6	Cosham	Lakeside Relays (Inc Hampshire Champs)	12 Apr 15
10K	41:04			41:17	263			4	Stubbington Green	Stubbington Green 10K	18 Jan 15
10K	41:27			41:40	274			4	Chichester	Chichester Priory 10K	8 Feb 15
HM	96:29			96:41	351			4	Gosport	Gosport Half Marathon	15 Nov 15
2014 V60 Winchester
Event	Perf				Pos				Venue	Meeting	Date
200	31.6				3				Winchester	Southern Counties Veterans' League Hants & Surrey Division	12 May 14
800	2:45.7				8	ns			Winchester	Southern Counties Veterans' League Hants & Surrey Division	12 May 14
800	2:50.1				7				Winchester	Southern Counties Veterans' League Hants & Surrey Division	7 Jul 14
1500	5:20.9				1				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	28 Apr 14
Mile	5:57.4				8	3			Winchester	Winchester & District Mile Races	19 Aug 14
3000	11:19.8				2				Winchester	Southern Counties Veterans' League Hants & Surrey Division	7 Jul 14
LJ	2.27				5				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	28 Apr 14
DT1K	16.06				6				Winchester	Southern Counties Veterans' League Hants & Surrey Division	12 May 14
JT600	18.94				7				Winchester	Southern Counties Veterans' League Hants & Surrey Division	7 Jul 14
3ML	19:28				90	L1			Sutton Coldfield	BMAF Relay Championships	17 May 14
5K	19:30				71			2	Portsmouth	Lakeside 5K Series	28 May 14
5K	19:41				72			1	Portsmouth	Lakeside 5K Series	27 Aug 14
5K	19:49				66			2	Portsmouth	Lakeside 5K Series	2 Jul 14
parkrun	19:28				7			1	Netley Abbey	Netley Abbey parkrun # 135	20 Sep 14
parkrun	19:37				9			1	Netley Abbey	Netley Abbey parkrun # 133	6 Sep 14
parkrun	19:41				11			1	Netley Abbey	Netley Abbey parkrun # 131	23 Aug 14
parkrun	20:01				13			1	Eastleigh	Eastleigh parkrun # 223	27 Sep 14
parkrun	20:05				39			1	Southampton	Southampton parkrun # 95	12 Apr 14
parkrun	20:05				9			1	Eastleigh	Eastleigh parkrun # 214	26 Jul 14
parkrun	20:14				13			1	Netley Abbey	Netley Abbey parkrun # 106	1 Mar 14
parkrun	20:16				7			1	Eastleigh	Eastleigh parkrun # 215	2 Aug 14
parkrun	20:17				13			1	Eastleigh	Eastleigh parkrun # 226	18 Oct 14
parkrun	20:18				5			1	Eastleigh	Eastleigh parkrun # 225	11 Oct 14
parkrun	20:24				14			1	Netley Abbey	Netley Abbey parkrun # 130	16 Aug 14
parkrun	20:39				9			1	Eastleigh	Eastleigh parkrun # 209	21 Jun 14
parkrun	20:40				9			1	Eastleigh	Eastleigh parkrun # 208	14 Jun 14
parkrun	21:18				13			1	Eastleigh	Eastleigh parkrun # 232	29 Nov 14
5.994KL	24:31				40	L3		13	Aldershot	Southern Veteran's 4 Stage Relays	21 Sep 14
5M	32:14			32:22	126			1	Portsmouth	Victory 5	14 Sep 14
5M	33:06			33:17	132			1	Overton	Overton 5	7 Sep 14
10K	40:48			40:52	337			1	Eastleigh	B&Q Eastleigh 10K	23 Mar 14
10K	40:56				72			1	Southampton	Southampton AC Netley 10K	18 May 14
10K	41:31			41:39	224			3	Stubbington Green	Stubbington Green 10K	19 Jan 14
10K	41:46			41:49	51			1	Eastleigh	Wyvern 10K	13 Jul 14
10M	65:57	c			299			2	Portsmouth	Bupa Great South Run 10	26 Oct 14
10M	68:29			68:33	151			3	Southampton	Lordshill 10	2 Nov 14
10M	69:54			70:00	164			2	Salisbury	Salisbury 10	9 Mar 14
10M	70:14				117			2	Alton	Alton 10	11 May 14
10M	72:04			72:11	123			4	Ryde	Ryde 10	2 Feb 14
HM	90:39			90:50	264			3	Gosport	Gosport Half Marathon	16 Nov 14
ZXC	NT				28			1	Eastleigh	CC6 League	12 Oct 14
ZXC	NT				27			1	Dibden Purlieu	CC6 League	9 Nov 14
ZXC	NT				34			1	Stoney Cross	CC6 League	23 Nov 14
ZXC	NT				54			3	Stoney Cross	CC6 League	14 Dec 14
2013 V60 Winchester
Event	Perf				Pos				Venue	Meeting	Date
400	71.8				4				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	10 Jun 13
800	2:41.6				1				Winchester	Southern Counties Veterans' League Hants & Surrey Division	8 Jul 13
1500	5:15.4				1				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	29 Apr 13
Mile	5:42.7				7	2			Winchester	Winchester Magic Mile	3 Sep 13
3000	11:26.9				2				Winchester	Southern Counties Veterans' League Hants & Surrey Division	8 Jul 13
5000	19:59.7				3				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	10 Jun 13
LJ	3.60				4				Portsmouth	Southern Counties Veterans' League Hants & Surrey Division	29 Apr 13
SP5K	7.73				2				Basingstoke	Southern Counties Veterans' League Hants & Surrey Division	10 Jun 13
JT600	12.29				6				Winchester	Southern Counties Veterans' League Hants & Surrey Division	8 Jul 13
parkrun	19:02				27			1	Southampton	Southampton parkrun # 68	19 Oct 13
parkrun	19:06				19			1	Southampton	Southampton parkrun # 69	26 Oct 13
parkrun	19:08				25			1	Southampton	Southampton parkrun # 66	5 Oct 13
parkrun	19:13				21			1	Southampton	Southampton parkrun # 71	9 Nov 13
parkrun	19:41				26			1	Southampton	Southampton parkrun # 42	20 Apr 13
parkrun	19:48				25			1	Southampton	Southampton parkrun # 35	2 Mar 13
parkrun	19:55				27			1	Southampton	Southampton parkrun # 32	9 Feb 13
parkrun	19:56				25			1	Winchester	Winchester parkrun # 1	27 Apr 13
parkrun	19:59				19			1	Netley Abbey	Netley Abbey parkrun # 67	15 Jun 13
parkrun	20:06				26			1	Southampton	Southampton parkrun # 34	23 Feb 13
parkrun	20:14				5			1	Eastleigh	Eastleigh parkrun # 164	10 Aug 13
parkrun	20:29				32			1	Southampton	Southampton parkrun # 37	16 Mar 13
parkrun	23:02				14			1	Eastleigh	Eastleigh parkrun # 183	21 Dec 13
5.994KL	23:33				38	L1		15	Aldershot	Southern Veteran's 4-Stage Relays	22 Sep 13
5M	32:03			32:09	106			1	Portsmouth	Victory 5	15 Sep 13
5M	32:57				116			2	Overton	Overton 5	7 Sep 13
10K	40:07				28			2	Portsmouth	Hampshire 10K	6 May 13
10K	40:01			40:15	264			1	Eastleigh	B&Q Eastleigh 10K	24 Mar 13
10K	40:54			41:02	268			2	Chichester	Chichester Priory 10K	3 Feb 13
10K	41:39			41:41	36			1	Eastleigh	Wyvern 10K	14 Jul 13
10K	42:11			42:14	193			1	Stubbington Green	Stubbington Green 10K	20 Jan 13
10M	66:06				104			2	Southampton	Lordshill 10	3 Nov 13
10M	68:47			68:52	121			2	Salisbury	City of Salisbury 10	10 Mar 13
HM	87:25			87:29	199			3	Gosport	Gosport Half Marathon	17 Nov 13
ZRD	NT				50			1	Southampton	RR10 League	24 Apr 13
ZRD	NT				52			1	Stoney Cross	RR10 League	8 May 13
ZRD	NT				79			1	Blackfield	RR10 League	5 Jun 13
ZRD	NT				46			1	Alver Valley Country Park	RR10 League	12 Jun 13
ZRD	NT				76			1	Manor Farm Country Park	RR10 League	26 Jun 13
ZRD	NT				71			1	Marwell Zoo	RR10 League	10 Jul 13
ZRD	NT				85			1	Stoney Cross	RR10 League	24 Jul 13
ZRD	NT				61			1	Itchen Valley Country Park	RR10 League	7 Aug 13
ZXC	46:37				16				Biggleswade	SEAA Inter Counties & Masters' Championships	14 Dec 13
2012 V55 Winchester
Event	Perf				Pos				Venue	Meeting	Date
5K	19:29				48			4	Portsmouth	Portsmouth Promenade 5K Series	29 Aug 12
parkrun	20:02				7			1	Eastleigh	Eastleigh parkrun # 121	22 Sep 12
parkrun	20:15				14				Eastleigh	Eastleigh parkrun # 122	29 Sep 12
parkrun	20:19				6				Eastleigh	Eastleigh parkrun # 123	6 Oct 12
parkrun	20:44				12				Eastleigh	Eastleigh parkrun # 126	27 Oct 12
parkrun	22:50				24			1	Eastleigh	Eastleigh parkrun # 133	15 Dec 12
5M	32:15			32:24	120			2	Portsmouth	Portsmouth Victory 5	16 Sep 12
5M	33:10				81			4	Overton	Overton 5	1 Sep 12
10K	39:10			39:18	127			10	Chichester	Chichester Priory 10K	5 Feb 12
10K	40:04			40:12	140			16	Stubbington	Stubbington Green 10K	15 Jan 12
10K	40:19			40:28	248			6	Eastleigh	B&Q Eastleigh 10K	25 Mar 12
10M	66:51				106			4	Southampton	Lordshill 10	4 Nov 12
HM	88:01			88:14	199			6	Gosport	Gosport Half Marathon	18 Nov 12
16MMT	2:16:04				75			5	Overton	Combe Gibbet To Overton 16	1 Apr 12
ZRD	NT				96			15	Manor Farm Country Park	RR10 League	6 Jun 12
ZRD	NT				56			7	Itchen Valley Country Park	RR10 League	1 Aug 12
ZMT	NT				66			9	Royal Victoria Country Park	RR10 League	18 Apr 12
ZMT	NT				64			9	Alver Valley Country Park	RR10 League	20 Jun 12
ZMT	NT				68			7	Brockenhurst	RR10 League	27 Jun 12
ZXC	35:42				15				Winchester	Hampshire League	13 Oct 12
ZXC	50:59				101			3	Dibden Inclosure	Hampshire County Championships	7 Jan 12
ZXC	79:30				659				Brighton	Southern Championships	28 Jan 12
2011 V55 Winchester
Event	Perf				Pos				Venue	Meeting	Date
3000SC	13:30.7				2				Winchester	SCVAC League Hants & Surrey Division	16 May 11
2000W	14:53.4				5				Portsmouth	Southern Counties Vets Hampshire & Surrey Division	18 Apr 11
LJ	3.62				5				Portsmouth	Southern Counties Vets Hampshire & Surrey Division	18 Apr 11
TJ	7.98				6				Winchester	SCVAC League Hants & Surrey Division	16 May 11
5K	18:50				50			2	Portsmouth	Portsmouth Promenade 5K Series	31 Aug 11
5.994KL	24:05				35	L2		14	Aldershot	Southern Road Relay Championships	25 Sep 11
5M	31:30				124			4	Portsmouth	Victory 5	18 Sep 11
5M	31:58				81			4	Overton	Overton 5	3 Sep 11
10K	40:29			40:38	141			16	Stubbington	Stubbington Green 10K	16 Jan 11
10K	40:50				92			13	Exmouth	BMAF 10K Championships	2 Oct 11
10K	40:53			40:57	202			19	Chichester	Chichester Priory 10K	6 Feb 11
10K	42:51				135			24	Southampton	Southampton AC 10K	15 May 11
10M	67:30				112			19	Southampton	Lordshill 10	6 Nov 11
HM	90:55			91:01	215			6	Gosport	Gosport Half Marathon	20 Nov 11
HM	95:57			96:05	87			16	Blackfield	Solent Half Marathon	9 Oct 11
HM	1:53:09			1:53:59	1027			77	York	Brass Monkey Half Marathon	23 Jan 11
ZMT	NT				46			6	Royal Victoria Country Park	RR10 League	20 Apr 11
ZMT	NT				68			5	Sway	RR10 League	18 May 11
ZMT	NT				75			3	Ashurst	RR10 League	1 Jun 11
ZMT	NT				59			5	Blackfield	RR10 League	8 Jun 11
ZMT	NT				50			2	Marwell Zoo	RR10 League	22 Jun 11
ZMT	NT				49			1	Eastleigh	RR10 League	6 Jul 11
ZMT	NT				54			5	Stoney Cross	RR10 League	20 Jul 11
ZMT	NT				51			3	Itchen Valley Country Park	RR10 League	3 Aug 11
ZXC	43:07				51			12	Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	NT				17			3	Stoney Cross	CC6 League	2 Jan 11
ZXC	NT				38			11	New Forest	CC6 League	13 Feb 11
2010 V55 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5K	18:50				38			2	Portsmouth	Portsmouth Promenade 5K Series	1 Sep 10
5M	31:00				101			3	Portsmouth	Victory 5	19 Sep 10
10K	40:57			41:10	184				Chichester	Chichester Priory 10K	7 Feb 10
HM	1:54:50				447			36	Bridlington	Bridlington Half Marathon	17 Oct 10
ZXC	44:54				59			15	Biggleswade	SEAA Veterans' Championships	11 Dec 10
ZXC	NT				19			3	Winchester	CC6 League	17 Oct 10
2009 V55 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	23:37				12	L2			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
ZXC	NT				1				Beaulieu Road	CC6 League	18 Oct 09
2008 V55 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5K	17:58				29			1	Winchester	Winchester City Centre 5K	17 Jul 08
5K	18:14				25			1	Portsmouth	Portsmouth 5K	6 Aug 08
5M	31:09				63			1	Romsey	Hampshire Chronicle Romsey 5	27 Jan 08
5M	31:24				68			3	Overton	Overton 5	6 Sep 08
10K	38:31				18			1	Everton	Everton 10K	17 Aug 08
10K	38:33				76			1	Poole	Poole 10K (& Junior 5K)	1 Jun 08
10K	39:27				94			3	Stubbington Green	Stubbington Green 10K	13 Jan 08
2007 V50 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5K	17:28				22			3	Portsmouth	Promenade 5K	8 Aug 07
5K	17:40							2	Winchester	Hampshire Chronicle Winchester City Centre 5K	19 Jul 07
5M	27:10				7				Romsey	Hampshire Chronicle Romsey 5	28 Jan 07
5M	29:30				6			2	Milford-on-sea	Milford And Keyhaven 5	21 Oct 07
5M	29:42				58			7	Overton	Overton 5	1 Sep 07
5M	30:22							4	Romsey	Hampshire Chronicle Romsey 5	28 Jan 07
5M	31:12							1	Romsey	Braishfield 5	10 Jun 07
10K	33:54				20				Chichester	Chichester Priory 10K	4 Feb 07
10K	34:33				23				Stubbington Green	Stubbington Green 10K	14 Jan 07
10K	36:55				165			6	Chichester	Chichester Priory 10K	7 Oct 07
10K	37:16							2	Everton	Everton 10K	19 Aug 07
10K	37:49							10	Chichester	Chichester Priory 10K	4 Feb 07
10K	37:51							6	Stubbington Green	Stubbington Green 10K	14 Jan 07
10K	37:59							1	Poole	Poole 10K	3 Jun 07
10K	38:13							2	Southampton	Southampton RC 10km	20 May 07
10K	38:31							7	Eastleigh	B&Q Eastleigh 10K	25 Mar 07
10M	63:34				95			2	Portsmouth	Bupa Great South Run 10	28 Oct 07
ZXC	33:50				83			3	Winchester	Hampshire League	13 Oct 07
2006 V50 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5K	16:23				4				Southampton	David Lloyd Southampton 5K	12 Feb 06
5K	16:57				9				Poole	Poole Prostate Cancer 5km	12 Mar 06
5K	18:02							2	Portsmouth	Promenade 5km Series	9 Aug 06
5K	18:04							1	Winchester	Winchester 5K	20 Jul 06
5M	27:29				6				Romsey	Romsey 5	29 Jan 06
5M	31:12							4	Overton	Overton 5	2 Sep 06
5M	31:36							6	Portsmouth	Victory 5	3 Dec 06
10K	33:57				55				Eastleigh	B&Q Eastleigh 10km	19 Mar 06
10K	34:11				21				Totton	Totton 10K	2 Apr 06
10K	34:30				4				Southampton	Lordshill 10K	25 Jun 06
10K	34:35				15				Poole	Poole Festival of Running 10km	4 Jun 06
10K	34:39				15				Stubbington	Stubbington 10km	8 Jan 06
10K	34:41				8				Netley	Southampton Running Club Run In The Park 10km	21 May 06
10K	35:15				5				Marwell	Marwell Zoo 10km	7 May 06
10K	37:54							3	Stubbington	Stubbington 10km	8 Jan 06
10K	37:58							1	Everton	Everton 10K	20 Aug 06
10K	38:36							2	Southampton	Lordshill 10K	25 Jun 06
10K	38:56							5	Poole	Poole Festival of Running 10km	4 Jun 06
2005 V50 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5K	16:04				13				Portsmouth	PROMENADE 5km SERIES	10 Aug 05
5K	16:14				13				Yeovilton	YEOVIL TOWN SUMMER 5km SERIES	14 Sep 05
5K	16:40				6				Winchester	WINCHESTER 5km	21 Jul 05
5K	18:04				1				Portsmouth	Portsmouth Promenade 5K	11 May 05
5M	27:42				47				Portsmouth	Victory 5	4 Dec 05
5M	30:54							5	Portsmouth	Victory 5	4 Dec 05
5M	31:29				3				Romsey	Hampshire Chronicle Romsey 5	30 Jan 05
10K	34:33				6				Denmead	DENMEAD 10km	23 Oct 05
10K	35:00				7				Swindon	PINEWOOD 10km	14 Aug 05
10K	38:21				6				Totton	TOTTON 10km	3 Apr 05
10K	38:50				5				Eastleigh	B&Q EASTLEIGH 10km	13 Mar 05
10M	64:10							3	Portsmouth	Great South Run	9 Oct 05
2004 V50 Southampton RC
Event	Perf				Pos				Venue	Meeting	Date
5K	16:08				17				Southampton	TEAM SOLENT 5km Southampton	7 Mar 04
5K	17:55				3				Portsmouth	PORTSMOUTH PROMENADE 5km SERIES	11 Aug 04
5K	18:26				1				Winchester	WINCHESTER CITY CENTRE 5km	16 Jul 04
5M	28:11				3				Braishfield	BRAISHFIELD BEER 5	13 Jun 04
5M	28:20				1				Bishops Waltham	Bishops Waltham 5	12 Sep 04
5M	30:15				3				Portsmouth	PORTSMOUTH VICTORY 5	5 Dec 04
5M	30:50				2				Braishfield	BRAISHFIELD BEER 5	13 Jun 04
10K	34:26				49				Eastleigh	B&Q INTER-AREA EASTLEIGH 10km	21 Mar 04
10K	34:35				10				Winchester	Hampshire Chronicle 10K	22 Feb 04
10K	34:48				25				Totton	TOTTON 10km	4 Apr 04
10K	35:27				17				Stubbington	STUBBINGTON 10km Hampshire	11 Jan 04
10K	37:20				2				Totton	TOTTON 10km	4 Apr 04
10K	37:23				6				Eastleigh	B&Q INTER-AREA EASTLEIGH 10km	21 Mar 04
10K	38:38				4				Poole	POOLE FESTIVAL OF RUNNING 10KM	6 Jun 04
10K	38:59				3				Stubbington	STUBBINGTON 10km Hampshire	11 Jan 04
10M	61:50		c		2				Portsmouth	Great South Run	10 Oct 04
10M	62:55				6				Hayling Island	HAYLING 10	28 Nov 04
10M	64:33				6				Brockenhurst	NEW FOREST 10	11 Jul 04
HM	84:18				9				Gosport	Gosport Half Marathon	21 Nov 04
HM	84:48				41				Hardley	Hardley A Half	17 Oct 04

Total Performances: 543

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