| 2023 V50 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.22 | | | | 1 | C | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| SP7.26K | 9.22 | | | | 5 | | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| SP7.26K | 8.89 | | | | 3 | | | | Corby | Northamptonshire & Leicestershire & Rutland County Championships | 13 May 23 |
| SP6K | 10.53 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| SP6K | 9.25 | | | | 1 | | | | Nuneaton | Midland Veterans League East | 17 May 23 |
| DT2K | 26.59 | | | | 2 | B | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| DT1.5K | 34.19 | | | | 2 | | | | Rugby | Midland Veterans T&F League - East | 12 Jul 23 |
| DT1.5K | 33.47 | | | | 1 | | | | Leamington | Leamington C & A C Open | 15 Jul 23 |
| DT1.5K | 32.27 | | | | 2 | | | | Corby | Corby AC Open Meeting | 20 Jun 23 |
| DT1.5K | 31.34 | | | | 1 | | | | Corby | Northamptonshire & Leicestershire & Rutland County Championships | 13 May 23 |
| DT1.5K | 31.22 | | | | 4 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| HT7.26K | 34.29 | | | | 9 | A | | | Nuneaton | Midland Counties League Technical Events | 18 Jun 23 |
| HT7.26K | 34.25 | | | | 2 | | | | Corby | Northamptonshire & Leicestershire & Rutland County Championships | 14 May 23 |
| HT7.26K | 34.16 | | | | 3 | A | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| HT7.26K | 34.04 | | | | 3 | A | | | Nottingham | Midland Counties League Division 1 | 9 Jul 23 |
| HT7.26K | 32.45 | | | | 1 | | | | Leamington | Midland Veterans League - East | 14 Jun 23 |
| HT6K | 39.80 | | | | 1 | | | | Corby | Corby AC Open Meeting | 20 Jun 23 |
| HT6K | 38.25 | | | | 1 | | | | Leamington | Leamington C & A C Open | 15 Jul 23 |
| HT6K | 38.10 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 2022 V50 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.51 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| SP7.26K | 9.43 | | | | 3 | B | | | Rugby | Midland Counties Track & Field League Division 1 | 17 Jul 22 |
| SP7.26K | 9.12 | | | | 2 | B | | | Tamworth | Midland Counties Track & Field League Division 1 | 5 Jun 22 |
| SP7.26K | 8.65 | | | | 2 | | | | Kettering | Midland Vets League - Midland | 13 Jul 22 |
| SP6K | 10.60 | | | | 1 | | | | Rugby | Midland Veterans League East | 8 Jun 22 |
| SP6K | 10.52 | | | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| SP6K | 10.42 | | | | 1 | | | | Corby | Northamptonshire County Championships | 14 May 22 |
| SP6K | 10.16 | | | | 2 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| SP6K | 10.10 | | | | 1 | | | | Moulton | Rugby & Northampton Club Championships - Part 1 | 6 Sep 22 |
| SP6K | 9.79 | | | | 1 | A | | | Loughborough | Charnwood AC Opens | 15 Jun 22 |
| DT2K | 29.25 | | | | 1 | | | | Rugby | Midland Veterans League East | 8 Jun 22 |
| DT2K | 29.15 | | | | 1 | B | | | Rugby | Midland Counties Track & Field League Division 1 | 17 Jul 22 |
| DT2K | 29.08 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| DT2K | 25.99 | | | | 1 | B | | | Tamworth | Midland Counties Track & Field League Division 1 | 5 Jun 22 |
| DT1.5K | 33.51 | | | | 5 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| DT1.5K | 33.49 | | | | 2 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| DT1.5K | 33.24 | | | | 1 | | | | Corby | Northamptonshire County Championships | 14 May 22 |
| DT1.5K | 28.86 | | | | 1 | | | | Nuneaton | Midland Veterans League East | 18 May 22 |
| HT7.26K | 32.73 | | | | 4 | A | | | Tamworth | Midland Counties Track & Field League Division 1 | 5 Jun 22 |
| HT7.26K | 30.86 | | | | 2 | B | | | Rugby | Midland Counties Track & Field League Division 1 | 17 Jul 22 |
| HT7.26K | 30.85 | | | | 2 | | | | Nuneaton | Midland Veterans League Cup A Final | 4 Sep 22 |
| HT6K | 37.94 | | | | 1 | | | | Corby | Northamptonshire County Championships | 15 May 22 |
| HT6K | 37.86 | | | | 1 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| HT6K | 37.61 | | | | 1 | A | | | Loughborough | Charnwood AC Opens | 15 Jun 22 |
| HT6K | 34.90 | | | | 4 | | | | Nuneaton | England Masters AA Inter Area Match | 31 Jul 22 |
| HT6K | 34.60 | | | | 3 | | | | Loughborough | Midland Veterans League East | 27 Apr 22 |
| JT800 | 24.68 | | | | 3 | | | | Nuneaton | Midland Veterans League East | 18 May 22 |
| 2015 V45 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.03 | | | | 2 | | | | Milton Keynes | Milton Keynes Pentathlon & Open Meeting | 12 Apr 15 |
| SP7.26K | 9.82 | | | | 2 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| SP7.26K | 9.67 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| DT2K | 30.30 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| DT2K | 28.63 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 3 Jun 15 |
| HT7.26K | 35.86 | | | | 1 | | | | Sandy | Eastern Veterans' League Division SW | 1 Jul 15 |
| HT7.26K | 35.84 | | | | 3 | B | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| HT7.26K | 35.63 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 10 May 15 |
| HT7.26K | 33.10 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| JT800 | 30.00 | | | | 2 | | | | Bedford | Eastern Veterans' League Division SW | 29 Jul 15 |
| 2011 V40 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 32:36 | | | | 109 | | | | Milton Keynes | Milton Keynes parkrun # 56 | 5 Feb 11 |
| 2010 V40 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110HM35 | 25.0 | | | | 3 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| 400H | 91.4 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| HJ | 1.40 | | | | 4 | | | | Bedford | Eastern Veterans' League Central | 5 May 10 |
| HJ | 1.35 | | | | 4 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| SP7.26K | 10.22 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| SP7.26K | 9.95 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| SP7.26K | 9.52 | | | | 2 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| WT15.88K | 11.15 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| DT2K | 33.98 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| DT2K | 32.25 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| DT2K | 30.34 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| HT7.26K | 39.68 | | | | 2 | | | | Bedford | Eastern Veterans' League Central | 5 May 10 |
| HT7.26K | 38.66 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| HT7.26K | 36.14 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| HT7.26K | 35.29 | | | | 2 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| JT800 | 31.25 | | | | 4 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| JT800 | 30.15 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| JT800 | 29.48 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| PenWt | 2549 | | | | 2 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| parkrun | 23:30 | | | | 33 | | | 7 | Milton Keynes | Milton Keynes parkrun # 19 | 22 May 10 |
| parkrun | 24:10 | | | | 25 | | | 4 | Milton Keynes | Milton Keynes parkrun # 12 | 3 Apr 10 |
| 2009 V35 Marshall Milton Keynes |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.62 | | | | 2 | A | | | Ipswich | Southern Men's League Division 1 | 1 Aug 09 |
| SP7.26K | 10.59 | | | | 3 | B | | | Chelmsford | Southern Men's League Division 1 | 11 Jul 09 |
| SP7.26K | 10.13 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| WT15.88K | 10.56 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT2K | 34.55 | | | | 3 | A | | | Chelmsford | Southern Men's League Division 1 | 11 Jul 09 |
| DT2K | 34.34 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| DT2K | 34.24 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League South West | 5 Aug 09 |
| DT2K | 34.17 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 6 Sep 09 |
| DT2K | 33.91 | | | | 2 | A | | | Ipswich | Southern Men's League Division 1 | 1 Aug 09 |
| DT2K | 30.99 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT7.26K | 39.97 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT7.26K | 38.47 | | | | 3 | A | | | Chelmsford | Southern Men's League Division 1 | 11 Jul 09 |
| HT7.26K | 38.17 | | | | 3 | A | | | Ipswich | Southern Men's League Division 1 | 1 Aug 09 |
| HT7.26K | 37.75 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 09 |
| JT800 | 28.67 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| PenWt | 2429 | | | | 2 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |