| 2025 V60 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:26 | | | | 14 | | | 1 | Y Promenâd, Abermaw | Y Promenâd, Abermaw parkrun # 27 | 1 Jan 25 |
| 5M | 36:42 | | | 36:46 | 57 | | | 2 | Cheadle | Cheadle Spring 5 | 30 Mar 25 |
| 5M | 42:56 | | | 43:10 | 564 | | | 20 | Stoke on Trent | Alsager 5 | 2 Feb 25 |
| 10M | 80:13 | | | 80:18 | 104 | | | 3 | Rugeley | Rugeley 10 | 16 Feb 25 |
| 2024 V55 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 11:16.4 | | | | 4 | | | | Burton | Midland Veterans’ League -North | 10 Jul 24 |
| MileW | 13:01.8 | | | | 3 | | | | Tamworth | Midland Veterans’ League - North | 15 May 24 |
| 2000W | 14:45.2 | | | | 4 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 2000W | 15:50.2 | | | | 3 | | | | Telford | Midland Veterans’ League -North | 17 Apr 24 |
| HJ | 1.20 | | | | 3 | | | | Burton | Midland Veterans’ League -North | 10 Jul 24 |
| TJ | 7.14 | | | | 5 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| parkrun | 21:30 | | | | 10 | | | 1 | Y Promenâd, Abermaw | Y Promenâd, Abermaw parkrun # 16 | 26 Oct 24 |
| parkrun | 25:44 | | | | 18 | | | | Y Promenâd, Abermaw | Y Promenâd, Abermaw parkrun # 23 | 14 Dec 24 |
| parkrun | 26:24 | | | | 21 | | | | Y Promenâd, Abermaw | Y Promenâd, Abermaw parkrun # 19 | 16 Nov 24 |
| 4M | 28:37 | | | 28:42 | 75 | | | 6 | Cheadle | Cheadle 4 | 30 Jun 24 |
| 5M | 34:28 | | | 34:35 | 233 | | | 11 | Stoke on Trent | VeloRunner Alsager 5 | 4 Feb 24 |
| 5M | 35:43 | | | 35:47 | 37 | | | 5 | Cheadle | Cheadle Spring 5 | 24 Mar 24 |
| 5M | 37:48 | | | 37:52 | 57 | | | 6 | Stone | Stone 5 | 21 Aug 24 |
| 5MMT | 34:47 | | | 34:56 | 64 | | | 9 | Stone | Westbridge 5 | 2 Jun 24 |
| 5MMT | 35:07 | | | 35:14 | 52 | | | 5 | Ipstones | Ipstones 5ish | 21 Jul 24 |
| 5MMT | 37:00 | | | | 86 | | | 7 | Hednesford | Staffs Knot 5 | 17 Jul 24 |
| 10K | 43:36 | | | 43:44 | 91 | | | 4 | Stone | Stone St Michael's 10K | 23 Jun 24 |
| 10K | 44:24 | | | 44:30 | 69 | | | 8 | Newcastle | Clayton 10K | 8 May 24 |
| 10K | 44:47 | | | | 43 | | | 3 | Werrington | Werrington 10K | 13 Oct 24 |
| 10K | 45:59 | | | 46:05 | 78 | | | 6 | Trentham | Trentham 10K | 4 Aug 24 |
| 10K | 51:39 | | | 51:43 | 176 | | | 21 | Crewe | Crewe 10K | 31 Mar 24 |
| 10K | 52:39 | | | 52:47 | 207 | | | 16 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 24 |
| 10K | 55:06 | | | 55:12 | 214 | | | 10 | Cheddleton | Cheddleton 10K | 30 Nov 24 |
| 10K | 55:56 | | | 56:07 | 190 | | | 18 | Newcastle-under-Lyme | PAU Newcastle 10K | 8 Sep 24 |
| 15K | 73:47 | | | 73:55 | 64 | | | 3 | Meerbrook | Meerbrook 15K | 9 Jun 24 |
| 10M | 78:04 | | | | 70 | | | 6 | Rugeley | Rugeley 10 | 7 Jul 24 |
| 10M | 86:45 | | | 87:02 | 174 | | | | Standon | Flying Fox 10 | 3 Nov 24 |
| 10MMT | 73:32 | | | | 16 | | | 1 | Keele | NSRRA Track 10 | 24 Jul 24 |
| HM | 1:42:15 | | | 1:42:21 | 70 | | | 7 | Uttoxeter | Uttoxeter Festival of Running | 28 Apr 24 |
| HM | 1:43:42 | | | 1:43:52 | 124 | | | 11 | Congleton | Congleton Half Marathon | 6 Oct 24 |
| HM | 2:01:38 | | | 2:01:46 | 157 | | | 14 | Madeley | Madeley Half Marathon | 7 Apr 24 |
| 20M | 3:36:23 | | | 3:36:28 | 171 | | | 10 | Crewe | South Cheshire 20 | 1 Sep 24 |
| 2023 V55 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:38.93 | | | | 7 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 5KMT | 21:23 | | | 21:25 | 28 | | | 1 | Trentham | Dave Clarke 5K | 17 Aug 23 |
| parkrun | 20:35 | | | | 30 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 508 | 15 Apr 23 |
| parkrun | 20:46 | | | | 4 | | | 1 | Dolgellau | Dolgellau parkrun # 328 | 16 Dec 23 |
| parkrun | 25:50 | | | | 119 | | | | Tamworth Castle Grounds | Tamworth Castle Grounds parkrun # 8 | 23 Dec 23 |
| 5M | 34:38 | | | 34:42 | 247 | | | 14 | Stoke on Trent | VeloRunner Alsager 5 | 5 Feb 23 |
| 5M | 36:28 | | | 36:32 | 37 | | | 3 | Stone | Stone 5 | 23 Aug 23 |
| 10K | 41:59 | | | 42:04 | 73 | | | 3 | Crewe | Avanti West Coast Crewe 10K | 9 Apr 23 |
| 10K | 42:53 | | | 43:05 | 867 | | | 14 | Telford | Telford 10K | 10 Dec 23 |
| 10K | 43:29 | | | 43:34 | 49 | | | 3 | Shifnal | Cosford Spitfire 10K | 27 Aug 23 |
| 10K | 44:25 | | | 44:31 | 56 | | | | Cheddleton | Cheddleton 10K | 25 Nov 23 |
| 10K | 53:11 | | | 53:15 | 37 | | | 6 | Newcastle-under-Lyme | Castle Crimbo 5K / 10K | 27 Dec 23 |
| 10K | 53:49 | | | 53:52 | 56 | | | 5 | Brewood | Brewood Woggle 10K | 17 Sep 23 |
| 10KMT | 45:07 | | | 45:49 | 63 | | | 2 | Barmouth | Barmouth 10K | 10 Jun 23 |
| 15K | 74:42 | | | | 40 | | | | Meerbrook | Meerbrook 15K | 22 Oct 23 |
| 10M | 73:19 | | | 73:23 | 64 | | | 7 | Standon | Flying Fox 10 | 5 Nov 23 |
| HM | 97:42 | | | 97:52 | 68 | | | 11 | Uttoxeter | Uttoxeter Festival of Running | 30 Apr 23 |
| HM | 99:08 | | | 99:14 | 87 | | | 7 | Congleton | Congleton Half Marathon | 1 Oct 23 |
| HMMT | 1:58:34 | | | 1:58:39 | 142 | | | 9 | Ashbourne | Tissington Trail Half Marathon | 23 Sep 23 |
| 2022 V55 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 13:28 | | | | 49 | L4 | | 17 | Long Eaton | British Masters Relay Championships | 29 Oct 22 |
| 5K | 20:28 | | | | 124 | | | | Telford | Sexarathon Vic Musgrove Fast 5K | 6 Jul 22 |
| 5K | 20:07 | | | 20:33 | 434 | | | 14 | Kingsley | Mid Cheshire 5K | 29 Apr 22 |
| 5K | 20:36 | | | | 119 | | | | Dawley | Sexarathon Phoenix Flyer 5K | 18 May 22 |
| 5KMT | 20:33 | | | 20:41 | 101 | | | 6 | Telford | Sexarathon Harper Scarper 5K | 7 Sep 22 |
| parkrun | 21:01 | | | | 23 | | | 1 | Walsall Arboretum | Walsall Arboretum parkrun # 450 | 19 Feb 22 |
| 5.08KL | 21:33 | | | | 31 | L1 | | 28 | Sutton Coldfield | British Masters Open Relay Championships | 23 Apr 22 |
| 4MMT | 27:59 | | | 28:03 | 102 | | | 7 | Ironbridge | Sexarathon Ironbridge 4 | 20 Jul 22 |
| 4MMT | 28:12 | | | 28:12 | 122 | | | 10 | Telford | Sexarathon Shropshire 4 | 15 Jun 22 |
| 5M | 35:38 | | | 35:42 | 34 | | | 4 | Rocester | JCB Lakeside 5 | 1 Sep 22 |
| 5M | 35:30 | | | 35:52 | 259 | | | 16 | Stoke on Trent | VeloRunner Alsager 5 | 6 Feb 22 |
| 5MNAD | 34:29 | | | 34:41 | 122 | | | 10 | Lilleshall | Sexarathon Lilleshall 5 | 27 Apr 22 |
| 10K | 52:36 | | | 52:47 | 201 | | | 16 | Shifnal | Cosford Spitfire 10K | 28 Aug 22 |
| 10KMT | 43:53 | | | 44:20 | 62 | | | 5 | Barmouth | Barmouth 10K | 9 Jul 22 |
| HMMT | 92:56 | | | 93:03 | 23 | | | 2 | Parsley Hay | Tissington Half Marathon (Day 1) | 24 Sep 22 |
| 2021 V55 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.5 | w | 3.8 | | 5 | nsB | | | Burton | Midland Vets Track & Field League | 11 Aug 21 |
| 800 | 2:51.1 | | | | 1 | ns | | | Burton | Midland Vets Track & Field League | 11 Aug 21 |
| Mile | 6:27.2 | | | | 1 | ns | | | Tamworth | Midland Veterans League | 7 Jul 21 |
| 3000 | 12:21.5 | | | | 2 | ns | | | Burton | Midland Veterans League - North | 16 Jun 21 |
| parkrun | 22:06 | | | | 20 | | | 1 | Chasewater | Chasewater parkrun # 37 | 14 Aug 21 |
| parkrun | 22:32 | | | | 14 | | | | Dolgellau | Dolgellau parkrun # 223 | 20 Nov 21 |
| 5MMT | 37:20 | | | | 78 | | | 5 | Hednesford | Staffs Knot 5 | 1 Sep 21 |
| 10K | 44:04 | | | 44:07 | 79 | | | 6 | Stafford | Wheaton Aston Roman 10K | 27 Dec 21 |
| 10M | 78:45 | | | 81:07 | 335 | | | 60 | Derby | Derby 10 | 14 Nov 21 |
| 10M | 91:41 | | | 91:56 | 150 | | | 19 | Walsall | Sneyd Striders Christmas Pudding 10 | 12 Dec 21 |
| ZXC | 36:43 | | | | 139 | | | 10 | Stafford Common | North Staffordshire League | 16 Oct 21 |
| ZXC | 39:46 | | | | 126 | | | | Bentley | North Staffordshire League | 18 Sep 21 |
| 2020 V55 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:47 | | | | 142 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 419 | 29 Feb 20 |
| 2019 V50 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:43.20 | | | | 5 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| 1500 | 5:46.6 | | | | 4 | | | | Burton | Midland Veterans' League Division North | 3 Jul 19 |
| Mile | 6:20.0 | | | | 2 | ns | | | Telford | Midland Veterans' League Division North | 1 May 19 |
| 3000 | 12:27.9 | | | | 4 | | | | Sutton Coldfield | Midland Veterans' League Division North | 31 Jul 19 |
| 3000 | 12:29.47 | | | | 3 | | | | Birmingham | Midland Veterans' League Division North | 5 Jun 19 |
| 5.08KL | 22:40 | | | | 34 | L5 | | | Sutton Coldfield | British Masters Open Relay Championships | 18 May 19 |
| 5.88KL | 27:02 | | | | 106 | L5 | | 18 | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 21 Sep 19 |
| 10KXC | 47:59 | | | | 245 | | | | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| HMMT | 1:44:58 | | | 1:45:09 | 59 | | | 11 | Parsley Hay | Tissington Half Marathon (Day 1) | 28 Sep 19 |
| 2018 V50 Cannock & Stafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:04 | | | | 29 | | | | Sutton Park | Sutton Park parkrun # 13 | 10 Nov 18 |
| parkrun | 23:18 | | | | 74 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 346 | 20 Oct 18 |