Luc Legon

notify us of amends 
 
Club:Bexley/Cambridge H
Gender:Male
Age Group:U23
County:Kent
Region:London
Nation:England
Lead Coach:Noel Carmody2012-
Previous Lead:Kevin Winch-2012

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
4MW34:0234:0236:43
7MW56:1456:1459:29
15005:25.05:25.06:01.9
300010:44.410:44.4
1000W3:55.974:01.51i4:09.71i4:09.2i3:55.974:16.024:29.455:09.0
1200W6:44.311:02.36:44.37:25.7
MileW7:32.327:32.32
2000W9:24.129:24.1211:29.512:25.2212:38.2
3000W12:58.61i13:02.50i12:58.61i13:59.24i13:30.5214:18.3614:50.5416:28.4517:26.9
EventPB2018201720162015201420132012201120102009200820072006
5000W22:28.223:10.422:53.8122:28.222:59.7323:23.9525:28.5026:16.4
10000W48:32.5548:32.5549:47.8049:53.40
LJ2.982.982.92
SP6K7.767.76
SP3.25K5.165.164.66
HT6K15.4815.48
JT80017.8517.85
3KW15:5215:5216:50
3M16:2416:2417:0519:0420:0420:41
EventPB2018201720162015201420132012201120102009200820072006
parkrun17:4318:1418:2117:4318:1518:33
5KW23:5624:0123:5624:5826:0330:32
5M29:4230:0129:4247:0230:5630:04
5MW43:3843:38
10K36:3036:3046:28
10KW47:4547:5847:4550:3850:4151:3954:51
15KW75:1075:10

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 U23 Bexley/Cambridge H
EventPerfPosVenueMeetingDate
1000W4:01.51i1Lee ValleyKent County Championships17 Mar 18
3000W13:02.50i1Lee ValleyLondon U13 / U15 / U17 Games20 Jan 18
3000W13:05.66i4SheffieldEngland Athletics U20 / Senior Combined Events Championships7 Jan 18
3000W13:16.01BromleyBlackheath & Bromley Club Championships & Open Series30 May 18
3000W13:20.633AChelmsfordSenior 8 Counties Inter County Match24 Jun 18
3000W13:21.61WoodfordWoodford Green Open10 Jul 18
3000W13:28.501AshfordKent County Championships13 May 18
3000W13:50.51i+5mBirminghamBritish Athletics Championships18 Feb 18
5000W23:10.41NuneatonRWA Inter Area Match29 Apr 18
5000W23:23.515BirminghamBritish Athletics Championships (Inc European Trials)1 Jul 18
5000W23:33.41i4BirminghamBritish Athletics Championships18 Feb 18
10000W48:32.553BedfordEngland Athletics U20 / U23 Championships17 Jun 18
5M30:0130:014HarvelHarvel 52 Jun 18
10KW47:582HillingdonLondon Open Walks4 Feb 18
10KW48:422WarwickMolly Barnett Open & EA Senior 10K Championships11 Mar 18
10KW51:191CoventryBA / CAU / RWA 10K Championships & RWA YAG Championships20 May 18
2017 U23 Bexley/Cambridge H
EventPerfPosVenueMeetingDate
1000W4:09.71i1Lee ValleyKent County Championships18 Mar 17
3000W12:58.61i1Lee ValleyLondon U13 & U15 Games22 Jan 17
3000W13:10.1i3SheffieldEngland Athletics U20 / Senior Combined Events Championships8 Jan 17
3000W13:13.974SportcityEngland Manchester International16 Aug 17
3000W13:14.343BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)30 Jul 17
3000W13:22.661AshfordKent County Championships14 May 17
5000W22:53.817BirminghamBritish Athletics Championships2 Jul 17
5000W23:03.01i6SheffieldBritish Athletics Indoor Team Trials12 Feb 17
5000W24:12.83Lee ValleyRace Walking Association Inter-Area Match22 Apr 17
5000W24:34.31LewesLewes Open25 Feb 17
5000W26:53.95TonbridgeSurrey Walking Club Open 5000m & Supporting Races19 Jul 17
10000W49:47.802BedfordEngland Athletics U20 / U23 Championships18 Jun 17
parkrun18:1431BexleyBexley parkrun # 30825 Dec 17
5M29:4429:42113HarvelHarvel 53 Jun 17
9.8KXC36:47599WilmingtonKent League14 Oct 17
10K36:3136:307WhitstableWhitstable 10K1 May 17
10KW47:451HillingdonLondon Open5 Feb 17
10KW49:181      GravesendCecil Gittins Memorial (Inc Enfield League)1 Apr 17
10KW49:3473CoventryRWA 10K Championships (Inc YAG Championships)29 Apr 17
15KW75:101      GravesendCecil Gittins Memorial (Inc Enfield League)1 Apr 17
2016 U20 Bexley/Cambridge H
EventPerfPosVenueMeetingDate
300010:44.44BErithSweatshop Southern Athletics League Division 2E22 May 16
1000W4:09.2i1Lee ValleyKent County Championships19 Mar 16
MileW7:32.321ElthamCambridge Harriers Open20 Jul 16
3000W13:59.24i5SheffieldBritish Athletics Championships28 Feb 16
3000W14:03.69i3Lee ValleyLondon U13, U15, U17 Games24 Jan 16
3000W14:08.18i5SheffieldEngland Athletics U20 / Senior Combined Events Championships10 Jan 16
3000W14:33.681BasingstokeSouthern Counties Senior Inter County Match10 Jul 16
3000W14:53.172AshfordKent County Championships15 May 16
3000W15:13.31BromleyBlackheath & Bromley Club Championships1 Jun 16
5000W22:28.21HorshamAlf Palmer Memorial10 Dec 16
5000W23:54.382ExeterESAA English Schools' Combined Events & Race Walking Championships17 Sep 16
5000W27:11.23TamworthInter-Area Match2 Jul 16
parkrun18:212BexleyBexley parkrun # 25525 Dec 16
7.04KXC26:0916HytheKent Schools' Championships23 Jan 16
5M47:0547:023424HarvelHarvel 54 Jun 16
5MXC32:178BexleyCambridge Harriers Championship 522 Oct 16
9.8KXC40:2210012WilmingtonKent League15 Oct 16
10K46:4646:2890WhitstableWhitstable 10K2 May 16
10KXC37:27288TonbridgeKent League29 Oct 16
10KW50:3844HillingdonFestival of Walking (Inc RWA 50K Championship & Nihill Shield)2 Oct 16
10KWDNF-CoventryMolly Barnet Open (Inc EA 10K Championships)6 Mar 16
7MW56:1431Lee ValleyEnfield Open 7 (Inc Enfield League)12 Nov 16
2015 U20 Bexley/Cambridge H
EventPerfPosVenueMeetingDate
1000W3:55.971ElthamCambridge Harriers Open22 Jul 15
1000W4:10.15i1Lee ValleyKent County Championships14 Mar 15
1000W4:20.463TonbridgeTonbridge AC Evening Open Meeting2 Jun 15
2000W9:24.121BirminghamUK Youth Development U13/U15 League Final & Walks Invitation5 Sep 15
3000W13:30.522CrawleySouthern Counties Senior Inter County Match12 Jul 15
3000W13:36.505BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)2 Aug 15
3000W13:48.00i5SheffieldSainsbury's Indoor British Championships15 Feb 15
3000W13:52.44i2Lee ValleyLondon Indoor U13 / U15 Games25 Jan 15
3000W13:59.372AshfordKent County Championships24 May 15
5000W22:59.736BirminghamSainsbury's British Championships5 Jul 15
5000W23:29.133BedfordESAA English Schools' Combined Events & Race Walking Championships19 Sep 15
5000W24:11.5=1HorshamAlf Palmer Memorial19 Dec 15
10000W49:53.405BedfordEngland Athletics U20 / U23 Championships21 Jun 15
SP6K7.761ErithBexley AC Club Championships - field results only27 Sep 15
HT6K15.481ErithBexley AC Club Championships - field results only27 Sep 15
JT80017.851ErithBexley AC Club Championships - field results only27 Sep 15
3M16:2489LondonVirgin London Mini Marathon26 Apr 15
5KXC17:2014BexleyheathKent League28 Nov 15
5KXC18:166Sparrows DenKent League7 Nov 15
5KXC18:378TonbridgeKent League24 Oct 15
parkrun17:4311BexleyBexley parkrun # 19912 Dec 15
parkrun18:1111BexleyBexley parkrun # 18712 Sep 15
parkrun18:1641BexleyBexley parkrun # 20125 Dec 15
parkrun18:3211BexleyBexley parkrun # 18529 Aug 15
5KW24:0122BexleyCambridge Harriers Winter League7 Mar 15
5.3KXC19:074WilmingtonKent League10 Oct 15
6KXC24:08142Parliament HillECCA Saucony English National Championships21 Feb 15
10KW50:411ElthamCambridge Harriers Open (inc Nihill Trophy)17 Oct 15
10KW50:422CoventryMolly Barnet Open1 Mar 15
10KW51:082Sutcliffe ParkSRWA Senior 10K Championships & YAG Championships10 Jan 15
7MW59:2972Lee ValleyEnfield Open 714 Nov 15
ZXC25:0020HytheKent County Championships3 Jan 15
ZXC27:0822WilmingtonKent Schools' Championships17 Jan 15
ZXC27:3848ReigateSouth East Schools' Inter-Counties31 Jan 15
2014 U17 Bexley/Cambridge H
EventPerfPosVenueMeetingDate
1000W4:16.021ElthamCambridge Harriers Open23 Jul 14
1000W4:18.702TonbridgeTonbridge AC Evening Open Meeting3 Jun 14
1000W4:29.34i1Lee ValleyKent Championships15 Mar 14
3000W14:18.363CardiffSIAB Schools' International19 Jul 14
3000W14:18.41AldershotJohn Hewitt Memorial inc Aldershot, Farnham & District Club Championships7 Sep 14
3000W14:21.772TonbridgeTonbridge AC Easter Monday Open Meeting21 Apr 14
3000W14:23.63i2Lee ValleyLondon U20/Senior Games26 Jan 14
3000W14:34.593AMile EndSouthern Counties Senior Inter County Match13 Jul 14
3000W14:54.235BedfordCAU Inter-County Championships24 Aug 14
3000W15:24.501AshfordKent County Championships25 May 14
5000W23:23.951BostonEnglish Schools Combined Events & Race Walking Championships20 Sep 14
5000W24:09.51EnfieldRWA Inter Area Walk10 May 14
5000W24:57.379BirminghamBritish Athletics UK Championships (Inc European Trials)29 Jun 14
5000W24:59.322BedfordEngland Athletics U15 / U17 Championships inc. The Disabled Age Group Championships31 Aug 14
2.6ML14:266L3BeckenhamBeckenham Relay 3x2.614 May 14
parkrun18:1511BexleyBexley parkrun # 1071 Mar 14
parkrun25:001201DulwichDulwich parkrun # 13722 Nov 14
parkrun31:37117BexleyBexley parkrun # 14925 Dec 14
5KW23:562BexleyCambridge Harriers Winter League8 Feb 14
5KW24:052BexleyCambridge Harriers Winter League11 Jan 14
5KW24:2922Isle of ManAscot Hotel Walks Open8 Mar 14
5KW24:451HorshamAlf Palmer Memorial13 Dec 14
5KW25:021ElthamSRWA 10K Championships29 Mar 14
5KW25:102London Victoria ParkLondon Open Walks2 Feb 14
6KXC24:0889Parliament HillSouthern Championships25 Jan 14
4MW34:021CroydonGazette Cup28 Sep 14
5M30:5630:56202HarvelHarvel 57 Jun 14
10KW51:392HillingdonRWA 50K Championships5 Oct 14
ZXC17:0346SouthamptonSouth East Schools' Inter County Championships1 Feb 14
ZXC19:3547Parliament HillLondon Youth Games15 Nov 14
ZXC20:2111TonbridgeKent League25 Oct 14
ZXC23:2010WilmingtonKent Schools' Championships18 Jan 14
ZXC25:0727HytheKent County Championships4 Jan 14
2013 U17 Bexley/Cambridge H
EventPerfPosVenueMeetingDate
30MinW5.8193ElthamSouthern 1-Hour Champs11 May 13
1000W4:29.452TonbridgeTonbridge Avril Bowring Evening Open Meeting4 Jun 13
1000W4:37.492ElthamCambridge Harriers Open17 Jul 13
3000W14:50.543AshfordKent County Championships26 May 13
5000W25:28.505BedfordEngland Athletics U15/U17 Championships1 Sep 13
5000W25:42.393HendonLondon Inter-Club Challenge27 Jul 13
5000W25:56.564BirminghamEnglish Schools' Combined Events Championships21 Sep 13
3KW15:5221TonbridgeBill Collins and Tonbridge AC Championships9 Jul 13
3M17:0582LondonVirgin London Mini Marathon21 Apr 13
parkrun18:3321BexleyBexley parkrun # 773 Aug 13
parkrun18:3711BexleyBexley parkrun # 7810 Aug 13
parkrun19:095BexleyBexley parkrun # 9828 Dec 13
parkrun26:1140BexleyBexley parkrun # 9725 Dec 13
5KW24:583BexleyCambridge Harriers Winter League7 Dec 13
5KW25:435Dublin, IRLIAAF Race Walk Challenge Dublin Grand Prix of Race Walking29 Jun 13
5KW25:504CoventryNational 20K Championships28 Apr 13
5KW26:136London Victoria ParkLondon Open3 Feb 13
5KW26:322TonbridgeSurrey WC Christmas Cup21 Dec 13
5KW26:4383BexleyCambridge Harriers' Winter League2 Mar 13
5KW28:0452BexleyCambridge Harriers' Winter League9 Feb 13
4MW36:4341CroydonGazette Cup6 Oct 13
5M30:0930:04131HarvelHarvel 51 Jun 13
5M31:42c21613London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
5MW43:3872Lee ValleyPat Furey Open Walks & Enfield League13 Apr 13
5.4MW46:122Lee ValleyEnfield League12 Oct 13
10KW54:516HillingdonBritish 10K Championships20 Jul 13
ZXC16:2417DetlingKent County Championships5 Jan 13
ZXC18:0921HayesKent League30 Nov 13
ZXC18:1927SwanleyKent League5 Oct 13
ZXC20:3916TonbridgeKent League26 Oct 13
ZXC21:3635BexleyKent Schools' Championships2 Feb 13
2012 U15 Bexley/Cambridge H
EventPerfPosVenueMeetingDate
1000W5:09.01ElthamCambridge Harriers Open18 Jul 12
1000W5:15.996TonbridgeTonbridge AC Avril Bowring Open12 Jun 12
1200W11:02.31AErithKent Young Athletes' League Division 11 Jul 12
2000W11:29.51AAshfordKent Young Athletes' League Division 115 Apr 12
3000W16:28.452BedfordEnglish Schools' Combined Events & Walks Championships16 Sep 12
3000W16:41.24AshfordKent County Championships13 May 12
3000W18:18.44TonbridgeNorman Fowler Memorial Open Meeting9 Apr 12
5000W26:16.43HorshamAlf Palmer Memorial15 Dec 12
2.5KW14:001BexleyCambridge Harriers Winter League11 Feb 12
2.5KW14:431BexleyCambridge Harriers Winter Walks League10 Mar 12
3KW16:5054DouglasManx Harriers Open Meeting3 Mar 12
3KW17:354RedbridgeRWA Junior Championships14 Apr 12
3M19:04176Old BillingsgateVirgin London Mini Marathon22 Apr 12
5KW26:0322BexleyCambridge Harriers' Winter League1 Dec 12
5KW26:0632Monks HillSurrey WC Open Christmas Cup 5K8 Dec 12
5KW26:2052BexleyCambridge Harriers' Winter League27 Oct 12
ZXC11:5961Parliament HillLondon Youth Games Cross Country Championships17 Nov 12
ZXC16:3838DartfordKent County Championships7 Jan 12
ZXC19:1248CanterburyKent Schools' Championships14 Jan 12
ZXC19:22192BrightonSouthern Championships28 Jan 12
ZXC20:37344Parliament HillEnglish National Championships25 Feb 12
2011 U15 Bexley/Cambridge H
EventPerfPosVenueMeetingDate
1200W6:44.31ABromleyKent Young Athletes' League Division 130 May 11
1200W7:05.21ACanterbury Kent Young Athletes' League 13 Jul 11
1200W7:11.61AGillinghamKent Young Athletes' League 131 Jul 11
3000W17:26.92HorshamAlf Palmer Memorial17 Dec 11
3000W18:28.556ExeterEnglish Schools' Race Walks Championships17 Sep 11
3000W18:58.43AshfordKent County Championships15 May 11
3000W19:07.95AshfordJulie Rose Track & Field Games3 Sep 11
3000W20:02.22BromleyBlackheath and Bromley 5000m Club Champs10 Aug 11
3000W21:00.22BromleySurrey Walking Club Open 5000m Track Race10 Aug 11
2.5KW14:411BexleyCambridge Harriers Winter Walks League22 Oct 11
2.5KW15:001BexleyCambridge Harriers Winter Walks League3 Dec 11
2.5KW16:583BexleyCambridge Harriers League12 Feb 11
3M20:04168Old BillingsgateVirgin London Mini Marathon17 Apr 11
5KW30:32121Monks HillSurrey WC Christmas Cup10 Dec 11
4.2M31:3627SwanleySwanley Christmas Caper30 Jan 11
ZXC10:36206Alton TowersEnglish National Championships19 Feb 11
ZXC13:4224WilmingtonKent County Championships8 Jan 11
ZXC13:4418SwanleyKent League12 Feb 11
ZXC14:43180Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC14:4358ReigateSEAA Inter Counties Schools26 Mar 11
ZXC17:1139BexleyheathKent League12 Nov 11
ZXC19:1429TonbridgeKent League29 Oct 11
ZXCL9:3325L3Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
2010 U13 Bexley/Cambridge H
EventPerfPosVenueMeetingDate
15005:25.04St. AlbansMcCain UK Young Athletes League Southern Premier E18 Jul 10
15005:39.593CroydonMcCain UK Young Athletes League Southern Premier E16 May 10
15005:45.03AErithKent Young Athletes League - Division 131 May 10
15006:05.55BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
1200W7:25.71AErithKent Young Athletes League - Division 131 May 10
1200W7:53.91ACanterburyKent Young Athletes League - Division 111 Apr 10
2000W12:25.223DartfordInter Area Race Walks Match25 Sep 10
LJ2.986BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
LJ2.985CroydonMcCain UK Young Athletes League Southern Premier E16 May 10
SP3.25K5.164St. AlbansMcCain UK Young Athletes League Southern Premier E18 Jul 10
SP3.25K4.023BromleyMcCain UK Young Athletes League Southern Premier E2 May 10
SP3.25K3.606CroydonMcCain UK Young Athletes League Southern Premier E16 May 10
3M20:4184 Old BillingsgateVirgin London Mini Marathon25 Apr 10
ZXC12:3719BexleyheathKent League13 Nov 10
2009 U13 Bexley/Cambridge H
EventPerfPosVenueMeetingDate
15006:01.94AEastbourneMcCain UK Young Athletes League Southern One East21 Jun 09
2000W12:38.23ErithKent U13 Championships20 Sep 09
LJ2.924BEastbourneMcCain UK Young Athletes League Southern One East21 Jun 09
SP3.25K4.664AEastbourneMcCain UK Young Athletes League Southern One East21 Jun 09
Total Performances: 218
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U132010534
1000WU1720141
2000WU1320096
3000WiALL20145
3000WiU1720141
3000WiALL20155
3000WiU2020153
3000WiALL20168
3000WiALL20175
3000WiALL20186
3000WU1520115
3000WU1520122
3000WU1720134
3000WALL201312
3000WALL201413
3000WU1720141
3000WALL20159
3000WU2020154
3000WALL201610
3000WU2020166
3000WU2320174
3000WALL20179
3000WALL20188
5000WiALL20174
5000WiALL20183
5000WU1720123
5000WU1720134
5000WALL201312
5000WU1720141
5000WALL20149
5000WALL20157
5000WU2020154
5000WU2020163
5000WALL20164
5000WU2320173
5000WALL20176
5000WALL20186
5000WU17AT26
10000WU2020154
10000WALL20157
10000WALL20174
10000WU2320172
10000WALL20183
parkrunU202015440
parkrunALL20154300
parkrunU20AT1769
5KWALL201310
5KWU1720141
5KWU2020144
5KWALL20146
5KWALL20155
5MU1520139
5MALL20131595
5MU17201450
5MALL20142159
5MU20201761
5MALL20171390
5MU20201839
5MALL20181022
10KU202017208
10KALL20173484
10KWU1720134
10KWALL201330
10KWU2020144
10KWALL201413
10KWU2020155
10KWALL201510
10KWU2020165
10KWALL201613
10KWU2320173
10KWALL20179
10KWALL20185