| 2025 V60 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:25 | | | 21:28 | 62 | | | 2 | Olsztyn, POL | Olsztyn Citytrail 5K | 15 Mar 25 |
| 5KMT | 21:59 | | | 22:03 | 52 | | | 1 | Olsztyn, POL | Olsztyn Citytrail 5K | 1 Feb 25 |
| 5KMT | 23:31 | | | 23:34 | 85 | | | 1 | Olsztyn, POL | Olsztyn Citytrail 5K | 4 Jan 25 |
| parkrun | 20:27 | | | | 1 | | | | Rubbenbruchsee, GER | Rubbenbruchsee parkrun # 305 | 1 Mar 25 |
| parkrun | 22:23 | | | | 5 | | | | Olsztyn, POL | Olsztyn parkrun # 340 | 31 May 25 |
| 2024 V60 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:16 | | | 21:20 | 55 | | | 1 | Olsztyn, POL | Olsztyn Citytrail 5K | 17 Feb 24 |
| 5KMT | 22:21 | | | 22:25 | 60 | | | 3 | Olsztyn, POL | Olsztyn Citytrail 5K | 5 Oct 24 |
| 5KMT | 22:34 | | | 22:38 | 80 | | | 3 | Olsztyn, POL | Olsztyn Citytrail 5K | 2 Nov 24 |
| 5KMT | 22:39 | | | 22:46 | 55 | | | 1 | Olsztyn, POL | Olsztyn City Trail 5K | 13 Jan 24 |
| parkrun | 21:11 | | | | 1 | | | | Elk, POL | Elk parkrun # 331 | 6 Apr 24 |
| parkrun | 21:22 | | | | 10 | | | | Olsztyn, POL | Olsztyn parkrun # 277 | 30 Mar 24 |
| parkrun | 21:24 | | | | 3 | | | | Olsztyn, POL | Olsztyn parkrun # 270 | 10 Feb 24 |
| parkrun | 21:43 | | | | 3 | | | | Olsztyn, POL | Olsztyn parkrun # 314 | 14 Dec 24 |
| parkrun | 21:45 | | | | 8 | | | | Olsztyn, POL | Olsztyn parkrun # 285 | 25 May 24 |
| parkrun | 22:22 | | | | 4 | | | | Olsztyn, POL | Olsztyn parkrun # 265 | 6 Jan 24 |
| parkrun | 22:38 | | | | 7 | | | | Olsztyn, POL | Olsztyn parkrun # 284 | 18 May 24 |
| HM | 91:32 | | | 93:04 | 1250 | | | | Warsaw, POL | Nationale-Nederlanden Półmaraton Warszawski | 24 Mar 24 |
| Mar | 3:14:15 | c | | | 6125 | | | 64 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V55 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.9 | | | | 5 | B | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 800 | 2:43.6 | | | | 5 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| 1500 | 5:40.6 | | | | 4 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 19 Jun 23 |
| 1500 | 5:43.6 | | | | 5 | ns | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| Mile | 5:56.11 | | | | 4 | 3 | | | Tooting Bec | The Tracksmith Amateur Mile | 3 Jun 23 |
| 3000 | 11:51.1 | | | | 4 | B | | | Tooting Bec | Southern Athletics League Division 3 South London | 20 May 23 |
| 3000 | 11:52.6 | | | | 3 | | | | Perivale | Southern Counties VAC League - Mid-London Division | 12 Jul 23 |
| 5000 | 20:00.49 | | | | 4 | 2 | | | Tooting Bec | Veterans AC 5000m Championship | 21 Jun 23 |
| 5K | 19:27 | | | | 53 | | | | Battersea Park | Veterans AC 5K | 4 Apr 23 |
| 5K | 19:57 | | | | 52 | | | | Battersea Park | Veterans AC 5K | 1 Aug 23 |
| 5KMT | 23:19 | | | 23:28 | 73 | | | 1 | Olsztyn, POL | Olsztyn City Trail 5K | 25 Nov 23 |
| 5KMT | 25:06 | | | 25:16 | 128 | | | 3 | Olsztyn, POL | Olsztyn City Trail 5K | 7 Oct 23 |
| parkrun | 19:53 | | | | 71 | | | | Dulwich | Dulwich parkrun # 514 | 15 Apr 23 |
| parkrun | 20:09 | | | | 122 | | | | Dulwich | Dulwich parkrun # 506 | 18 Feb 23 |
| parkrun | 20:29 | | | | 64 | | | 1 | Dulwich | Dulwich parkrun # 525 | 1 Jul 23 |
| parkrun | 20:35 | | | | 69 | | | 1 | Dulwich | Dulwich parkrun # 531 | 12 Aug 23 |
| parkrun | 20:36 | | | | 14 | | | 1 | Crystal Palace | Crystal Palace parkrun # 563 | 8 Apr 23 |
| parkrun | 20:42 | | | | 3 | | | | Olsztyn, POL | Olsztyn parkrun # 233 | 10 Jun 23 |
| parkrun | 20:44 | | | | 8 | | | 1 | South Norwood | South Norwood parkrun # 249 | 29 Jul 23 |
| parkrun | 20:59 | | | | 19 | | | 1 | Crystal Palace | Crystal Palace parkrun # 580 | 5 Aug 23 |
| parkrun | 21:07 | | | | 27 | | | 1 | Crystal Palace | Crystal Palace parkrun # 555 | 11 Feb 23 |
| parkrun | 21:10 | | | | 22 | | | 1 | Crystal Palace | Crystal Palace parkrun # 573 | 17 Jun 23 |
| parkrun | 21:21 | | | | 7 | | | | Olsztyn, POL | Olsztyn parkrun # 249 | 30 Sep 23 |
| parkrun | 21:25 | | | | 25 | | | 1 | Crystal Palace | Crystal Palace parkrun # 576 | 8 Jul 23 |
| parkrun | 21:52 | | | | 4 | | | | Olsztyn, POL | Olsztyn parkrun # 244 | 26 Aug 23 |
| parkrun | 21:52 | | | | 8 | | | | Olsztyn, POL | Olsztyn parkrun # 256 | 18 Nov 23 |
| parkrun | 22:00 | | | | 36 | | | 1 | Crystal Palace | Crystal Palace parkrun # 582 | 19 Aug 23 |
| parkrun | 22:11 | | | | 14 | | | | Olsztyn, POL | Olsztyn parkrun # 254 | 4 Nov 23 |
| parkrun | 23:03 | | | | 4 | | | | Olsztyn, POL | Olsztyn parkrun # 259 | 9 Dec 23 |
| 8KXC | 34:49 | | | | 37 | | | 8 | Wimbledon Common | Veterans AC Open Championships | 21 Jan 23 |
| 8KXC | 35:36 | | | | 53 | | | 6 | Lloyd Park | East Surrey League | 4 Mar 23 |
| 5M | 32:55 | | | | 48 | | | 10 | Battersea Park | Veterans AC 5 Championships | 9 May 23 |
| 8.4KXC | 41:21 | | | | 320 | | | 5 | Mitcham | Surrey Men's League Division 1 | 11 Nov 23 |
| 10K | 42:31 | | | 42:37 | 156 | | | 9 | Richmond | Ranelagh Harriers Richmond 10K | 25 Jun 23 |
| 12KXC | 54:46 | | | | 1133 | | | 50 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 15KXC | 67:19 | | | | 499 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| HM | 91:34 | | | 91:58 | 350 | | | 34 | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 12 Mar 23 |
| HM | 95:20 | | | | 201 | | | 2 | Pila, POL | Pila Half Marathon | 3 Sep 23 |
| Mar | 3:13:43 | c | | | 5050 | | | 154 | London | TCS London Marathon | 23 Apr 23 |
| Mar | 3:28:51 | | | 3:29:23 | 794 | | | 7 | Warsaw, POL | Warsaw Marathon | 24 Sep 23 |
| 2022 V55 Herne Hill/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:02.9 | | | | 5 | ns | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 3000 | 12:11.3 | | | | 5 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| 5000 | 20:42.79 | | | | 10 | 1 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 10000 | 42:17.94 | | | | 2 | 1 | | | Battersea Park | Veterans AC 10000m Championships | 14 Sep 22 |
| 2000W | 16:52.9 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 2.5MXCL | 18:43 | | | | 30 | L3 | | | Reigate | Reigate Priory Relays | 5 Nov 22 |
| 3ML | 18:48 | | | | 26 | L2 | | 3 | Wimbledon Common | Surrey County AA Road Relays | 18 Sep 22 |
| parkrun | 20:26 | | | | 60 | | | | Tooting Common | Tooting Common parkrun # 258 | 25 Jun 22 |
| parkrun | 20:30 | | | | 23 | | | 1 | Crystal Palace | Crystal Palace parkrun # 534 | 10 Sep 22 |
| parkrun | 20:32 | | | | 6 | | | 1 | Chippenham | Chippenham parkrun # 341 | 19 Mar 22 |
| parkrun | 20:47 | | | | 3 | | | | Olsztyn, POL | Olsztyn parkrun # 171 | 9 Apr 22 |
| parkrun | 20:53 | | | | 15 | | | | Crystal Palace | Crystal Palace parkrun # 543 | 12 Nov 22 |
| parkrun | 21:02 | | | | 10 | | | 1 | Crystal Palace | Crystal Palace parkrun # 509 | 12 Mar 22 |
| parkrun | 21:04 | | | | 23 | | | | Crystal Palace | Crystal Palace parkrun # 514 | 16 Apr 22 |
| parkrun | 21:19 | | | | 26 | | | 1 | Crystal Palace | Crystal Palace parkrun # 518 | 21 May 22 |
| parkrun | 21:24 | | | | 23 | | | 1 | Crystal Palace | Crystal Palace parkrun # 522 | 18 Jun 22 |
| parkrun | 21:58 | | | | 18 | | | 1 | Crystal Palace | Crystal Palace parkrun # 547 | 10 Dec 22 |
| parkrun | 30:24 | | | | 204 | | | | Crystal Palace | Crystal Palace parkrun # 505 | 12 Feb 22 |
| 8KXC | 37:36 | | | | 105 | | | 3 | Lloyd Park | OpenTrack Surrey Men's League Division 1 | 5 Mar 22 |
| 8KXC | 37:43 | | | | 201 | | | 6 | Mitcham Common | OpenTrack Surrey Men's League Division 1 | 15 Jan 22 |
| 5M | 34:29 | | | | 14 | | | 6 | Battersea Park | Veterans AC Summer Series 5 | 2 Aug 22 |
| 5MXC | 32:31 | | | | 170 | | | | Effingham Common | Surrey Men's League Division 1 | 15 Oct 22 |
| 5MXC | 33:43 | | | | 29 | | | 7 | Wimbledon Common | Veterans AC Open Championships | 22 Jan 22 |
| 5MXC | 35:42 | | | | 128 | | | 5 | Lloyd Park | South of Thames CCA 5 Championships | 26 Nov 22 |
| 9KXC | 40:44 | | | | 64 | | | 12 | Nonsuch Park | Surrey County Masters Championships | 29 Oct 22 |
| 10K | 42:05 | c | | | 1136 | | | 35 | London | Vitality London 10,000 | 2 May 22 |
| 10KXC | 47:56 | | | | 286 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 12KXC | 65:53 | | | | 1427 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 7.5MXC | 51:50 | | | | 83 | | | 4 | Aldershot | South of Thames CCA 7.5 Championships | 17 Dec 22 |
| 12.2KXC | 61:21 | | | | 173 | | | | Denbies | Surrey County Championships | 9 Jan 22 |
| 10M | 70:39 | | | | 125 | | | 21 | Brockham | Dorking 10 | 12 Jun 22 |
| HM | 91:16 | c | | | 1265 | | | 22 | Greenwich | The Big Half | 4 Sep 22 |
| HM | 90:25 | | | 91:23 | 684 | | | 44 | Warsaw, POL | Warsaw Half Marathon of Peace | 27 Mar 22 |
| Mar | 3:17:30 | | | 3:17:38 | 173 | | | 14 | Kosice, SLO | Kosice Peace Marathon Slovakia | 2 Oct 22 |
| 2021 V55 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 44:00.22 | | | | 18 | | | | Olsztyn, POL | 31. Mistrzostwa Polski w Lekkiej Atletyce Masters | 25 Jun 21 |
| 5K | 20:09 | | | 20:12 | 26 | | | | Olsztyn, POL | 11 Bieg Mikolajow-Swieta 5K | 19 Dec 21 |
| 5KMT | 22:43 | | | 22:47 | 85 | | | 7 | Olsztyn, POL | Olsztyn City Trail 5K | 11 Dec 21 |
| parkrun | 20:05 | | | | 4 | | | | Olsztyn, POL | Olsztyn parkrun # 142 | 18 Sep 21 |
| parkrun | 20:29 | | | | 4 | | | | Ogród Saski, POL | Ogród Saski parkrun # 52 | 30 Oct 21 |
| parkrun | 20:45 | | | | 4 | | | | Olsztyn, POL | Olsztyn parkrun # 131 | 3 Jul 21 |
| parkrun | 20:49 | | | | 11 | | | | Olsztyn, POL | Olsztyn parkrun # 149 | 6 Nov 21 |
| parkrun | 21:43 | | | | 9 | | | | Fairview, IRL | Fairview parkrun # 144 | 27 Nov 21 |
| 10K | 41:33 | | | | 35 | | | 7 | Olsztyn, POL | Auto Idea XV111 Bieg Jakubowy | 5 Sep 21 |
| 10KMT | 45:43 | c | | | 22 | | | 1 | Dobrego Miasta, POL | Tropem Wilczym - Bieg Pamięci Żołnierzy 10K | 16 May 21 |
| Mar | 3:42:23 | | | 3:42:37 | 283 | | | 18 | Helsinki, FIN | Helsinki City Marathon | 2 Oct 21 |
| 2020 V55 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:44 | | | 21:53 | 97 | | | 6 | Olsztyn, POL | Olsztyn City Trail | 8 Feb 20 |
| 5KMT | 21:49 | | | 21:58 | 78 | | | 5 | Olsztyn Poland | Olsztyn City Trail 5K | 29 Feb 20 |
| parkrun | 21:18 | | | | 9 | | | | Olsztyn, POL | Olsztyn parkrun # 125 | 22 Feb 20 |
| parkrun | 21:46 | | | | 8 | | | | Olsztyn, POL | Olsztyn parkrun # 121 | 25 Jan 20 |
| parkrun | 22:26 | | | | 14 | | | | Olsztyn, POL | Olsztyn parkrun # 117 | 1 Jan 20 |
| Mar | 3:25:48 | | | 3:25:56 | 170 | | | 14 | Warsaw, POL | 42 PZU Orlen Maraton Warszawsk | 27 Sep 20 |
| 2019 V55 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 78.7 | | | | 9 | ns | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| 800 | 2:47.81 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| Mile | 6:02.7 | | | | 7 | 5 | | | Ewell | Night of Mad Miles Open | 29 Aug 19 |
| Mile | 6:06.19 | | | | 12 | 3 | | | Tooting | Herne Hill Open | 6 May 19 |
| 5000 | 20:06.0 | | | | 8 | ns | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| 5000 | 20:37.78 | | | | 15 | | | | Tooting | Herne Hill Open | 6 May 19 |
| 5000 | 21:41.3 | | | | 11 | 3 | | | Battersea Park | Veterans AC 5000m Championships | 24 Jul 19 |
| 10000 | 43:36.6 | | | | 1 | 1 | | | Battersea | Veterans AC 10,000m Championships | 18 Sep 19 |
| 10000 | 46:19.92 | | | | 12 | | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 2.5MXCL | 19:27 | | | | 44 | L1 | | | Reigate | Reigate Priory Relays | 2 Nov 19 |
| 2.5MXCL | 20:26 | | | | 31 | L4 | | | Reigate | Reigate Priory Relays | 2 Nov 19 |
| 5K | 21:43 | | | | 93 | | | 15 | Wimbledon | Perseverance Wimbledon Dash 5K | 11 Aug 19 |
| 5KMT | 22:08 | | | 22:15 | 81 | | | 4 | Olsztyn, POL | Olsztyn City Trail | 26 Oct 19 |
| 5KMT | 23:11 | | | 23:21 | 129 | | | | Olsztyn, POL | Olsztyn City Trail | 28 Dec 19 |
| parkrun | 20:50 | | | | 10 | | | | Olsztyn, POL | Olsztyn parkrun # 77 | 6 Apr 19 |
| parkrun | 20:51 | | | | 73 | | | | Dulwich | Dulwich parkrun # 379 | 25 May 19 |
| parkrun | 21:01 | | | | 36 | | | | Crystal Palace | Crystal Palace parkrun # 436 | 11 May 19 |
| parkrun | 21:08 | | | | 43 | | | 1 | Crystal Palace | Crystal Palace parkrun # 453 | 21 Sep 19 |
| parkrun | 21:09 | | | | 18 | | | | Olsztyn, POL | Olsztyn parkrun # 79 | 20 Apr 19 |
| parkrun | 21:39 | | | | 22 | | | 1 | Crystal Palace | Crystal Palace parkrun # 446 | 27 Jul 19 |
| parkrun | 21:43 | | | | 12 | | | | Olsztyn, POL | Olsztyn parkrun # 114 | 21 Dec 19 |
| parkrun | 22:08 | | | | 29 | | | 1 | Crystal Palace | Crystal Palace parkrun # 426 | 23 Feb 19 |
| parkrun | 22:28 | | | | 92 | | | | Tooting Common | Tooting Common parkrun # 154 | 2 Feb 19 |
| parkrun | 22:28 | | | | 45 | | | 1 | Crystal Palace | Crystal Palace parkrun # 465 | 14 Dec 19 |
| parkrun | 23:42 | | | | 73 | | | 1 | Crystal Palace | Crystal Palace parkrun # 423 | 26 Jan 19 |
| parkrun | 24:48 | | | | 138 | | | | Crystal Palace | Crystal Palace parkrun # 422 | 19 Jan 19 |
| 5.053KL | 20:46 | | | | 39 | L12 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 8KXC | 39:53 | | | | 65 | | | 19 | Belfast | British Masters Championships | 9 Mar 19 |
| 5M | 34:48 | | | | 19 | | | 2 | London Battersea Park | Veterans AC Summer Series 5 | 11 Jun 19 |
| 5M | 35:47 | | | | 24 | | | 2 | London Battersea Park | Veterans AC Summer Series 5 | 27 Aug 19 |
| 5MXC | 36:18 | | | | 49 | | | 3 | Croydon | East Surrey League | 6 Oct 19 |
| 5MXC | 36:39 | | | | 23 | | | 7 | Farthing Downs | Alf Shrubb Memorial Open 5 | 5 Oct 19 |
| 5MXC | 37:06 | | | | 220 | | | 14 | Morden Park | South of Thames CCA 5 Championships | 23 Nov 19 |
| 5MXC | 38:53 | | | | 201 | | | | Croydon | Start Fitness Surrey Men's League Division 1 | 9 Feb 19 |
| 9KXC | 43:45 | | | | 140 | | | 27 | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 6MXC | 45:03 | | | | 30 | | | 6 | Streatham Common | Streatham Common Open | 28 Sep 19 |
| 10K | 44:30 | | | 44:40 | 160 | | | 28 | Cheam | Sutton Runners 10K | 19 May 19 |
| 10K | 44:51 | | | | 78 | | | 2 | Olsztyn, POL | Meta XV11 Biegu Jakubowego w Olsztynie | 28 Apr 19 |
| 10K | 45:52 | | | | 51 | | | 4 | Herne Hill | Emer Casey London 10K | 17 Nov 19 |
| 10K | 45:42 | | | 45:58 | 100 | | | 16 | Chessington | 26.2 Valentine's 10K | 17 Feb 19 |
| 10K | 46:47 | | | 46:56 | 250 | | | 38 | Walton-on-Thames | Elmbridge 10K | 21 Jul 19 |
| 10KNAD | 45:49 | | | | 45 | | | 7 | Herne Hill | Frank Harmer Memorial 10K | 3 Mar 19 |
| 10.5KXC | 52:37 | | | | 371 | | | | Parliament Hill | London Championships | 16 Nov 19 |
| 10M | 81:48 | | | 82:05 | 282 | | | 51 | Brockham | Dorking 10 | 2 Jun 19 |
| HM | 96:51 | | | | 196 | | | 27 | Richmond | Ranelagh Harriers Richmond Half Marathon | 5 May 19 |
| HM | 1:44:10 | | | 1:44:26 | 319 | | | 49 | Chippenham | Chippenham Half Marathon | 8 Sep 19 |
| 2018 V50 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 23:27 | | | 23:27 | 141 | | | 13 | Olsztyn, POL | Olsztyn City Trail | 3 Nov 18 |
| 5KMT | 24:10 | | | 24:19 | 126 | | | 14 | Olsztyn, POL | Olsztyn City Trail | 6 Oct 18 |
| 5KMT | 28:28 | | | 28:53 | 276 | | | 19 | Olsztyn, POL | Olsztyn City Trail | 17 Feb 18 |
| parkrun | 22:36 | | | | 14 | | | | Olsztyn, POL | Olsztyn parkrun # 53 | 27 Oct 18 |
| parkrun | 22:36 | | | | 26 | | | 1 | South Norwood | South Norwood parkrun # 70 | 10 Nov 18 |
| parkrun | 23:24 | | | | 63 | | | | Crystal Palace | Crystal Palace parkrun # 417 | 15 Dec 18 |
| parkrun | 23:33 | | | | 15 | | | | Olsztyn, POL | Olsztyn parkrun # 30 | 19 May 18 |
| parkrun | 23:35 | | | | 79 | | | | Crystal Palace | Crystal Palace parkrun # 413 | 17 Nov 18 |
| parkrun | 23:49 | | | | 18 | | | | Olsztyn, POL | Olsztyn parkrun # 49 | 29 Sep 18 |
| parkrun | 24:44 | | | | 94 | | | | Crystal Palace | Crystal Palace parkrun # 399 | 28 Jul 18 |
| parkrun | 25:31 | | | | 103 | | | | Crystal Palace | Crystal Palace parkrun # 396 | 7 Jul 18 |
| parkrun | 25:32 | | | | 23 | | | | Olsztyn, POL | Olsztyn parkrun # 26 | 21 Apr 18 |
| parkrun | 26:03 | | | | 31 | | | | Olsztyn, POL | Olsztyn parkrun # 15 | 3 Feb 18 |
| parkrun | 26:44 | | | | 144 | | | | Crystal Palace | Crystal Palace parkrun # 401 | 11 Aug 18 |
| parkrun | 28:53 | | | | 30 | | | | Olsztyn, POL | Olsztyn parkrun # 13 | 20 Jan 18 |
| parkrun | 34:57 | | | | 302 | | | | Crystal Palace | Crystal Palace parkrun # 398 | 21 Jul 18 |
| 10K | 52:49 | | | | 32 | | | | Bartoszyce, POL | Bartoszycka Dycha Brzegiem Łyny | 24 Jun 18 |
| 10K | 55:48 | | | | 155 | | | | Olsztyn, POL | V Bieg Uniwersytecki | 9 Jun 18 |
| 2017 V50 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 59:15 | | | | 47 | | | | Olsztyn, POL | IV Bieg Uniwersytecki | 3 Jun 17 |
| 2013 V45 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:33 | | | | 48 | | | 7 | Falmouth | Enys 10K | 14 Apr 13 |
| 1993 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:47:41 | c | | | 21 | | | | Abingdon | Abingdon Marathon | 24 Oct 93 |
| 1992 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:36 | c | | | 6 | | | | Swindon | Broad Town 5 | 13 Jun 92 |
| Mar | 2:44:17 | c | | | 17 | | | | Abingdon | Abingdon Marathon | 18 Oct 92 |
| Mar | 2:45:41 | c | | | | | | | London | London Marathon | 12 Apr 92 |
| 1990 SEN Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:59:14 | c | | | | | | | London | London Marathon | 22 Apr 90 |