| 2023 V45 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.2 | | | | 3 | B | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| SP4K | 6.69 | | | | 1 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| SP4K | 6.48 | | | | 6 | A | | | Hornchurch | Southern Athletics League Division 2 North & East | 20 May 23 |
| DT1K | 16.65 | | | | 1 | | | | Battersea Park | Southern Counties VAC League - Mid-London Division | 15 May 23 |
| DT1K | 16.64 | | | | 5 | A | | | Hornchurch | Southern Athletics League Division 2 North & East | 20 May 23 |
| HT4K | 20.11 | | | | 5 | A | | | Hornchurch | Southern Athletics League Division 2 North & East | 20 May 23 |
| JT600 | 16.30 | | | | 6 | A | | | Hornchurch | Southern Athletics League Division 2 North & East | 20 May 23 |
| parkrun | 34:04 | | | | 519 | | | | University Parks | University Parks parkrun # 51 | 4 Feb 23 |
| parkrun | 35:00 | | | | 405 | | | | Ferry Meadows | Ferry Meadows parkrun # 430 | 28 Jan 23 |
| 2022 V45 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.7 | | | | 3 | B | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| 200 | 42.3 | | | | 3 | B | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| LJ | 1.94 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 3 North London | 22 May 22 |
| SP4K | 6.98 | | | | 4 | A | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| SP4K | 6.91 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 16 Jul 22 |
| SP4K | 6.85 | | | | 2 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| SP4K | 6.72 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 22 May 22 |
| SP4K | 6.71 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| SP4K | 6.66 | | | | 4 | A | | | Woodford | Southern Athletics League Division 3 North London | 13 Aug 22 |
| DT1K | 17.84 | | | | 2 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| DT1K | 17.80 | | | | 3 | A | | | Woodford | Southern Athletics League Division 3 North London | 13 Aug 22 |
| DT1K | 17.09 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 16 Jul 22 |
| DT1K | 16.26 | | | | 3 | | | | Battersea Park | Southern Counties Veterans League - Mid-London | 16 May 22 |
| DT1K | 15.82 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 22 May 22 |
| DT1K | 15.36 | | | | 5 | A | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| HT4K | 22.21 | | | | 4 | A | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| HT4K | 22.11 | | | | 2 | | | | Hillingdon | Southern Counties Veterans League - Mid-London | 13 Jun 22 |
| HT4K | 21.34 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 22 May 22 |
| HT4K | 21.16 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 16 Jul 22 |
| HT4K | 20.87 | | | | 1 | A | | | Woodford | Southern Athletics League Division 3 North London | 13 Aug 22 |
| HT4K | 18.60 | | | | 2 | | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| JT600 | 15.93 | | | | 3 | A | | | Woodford | Southern Athletics League Division 3 North London | 13 Aug 22 |
| JT600 | 15.67 | | | | 3 | | | | Perivale | Southern Counties Veterans League - Mid-London | 13 Jul 22 |
| JT600 | 15.43 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 22 May 22 |
| JT600 | 14.97 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 3 North London | 12 Jun 22 |
| JT600 | 14.11 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3 North London | 16 Jul 22 |
| JT600 | 14.09 | | | | 4 | | | | Battersea Park | Southern Counties Veterans League - Mid London Division | 27 Jun 22 |
| 1M | 9:19 | c | | | 292 | Adult | 94 | 9 | London | Vitality Westminster Mile | 1 May 22 |
| parkrun | 33:00 | | | | 330 | | | | University Parks | University Parks parkrun # 39 | 19 Nov 22 |
| parkrun | 33:57 | | | | 193 | | | | Oxford | Oxford parkrun # 477 | 20 Aug 22 |
| parkrun | 34:21 | | | | 167 | | | | Victoria Dock | Victoria Dock parkrun # 138 | 23 Jul 22 |
| parkrun | 34:37 | | | | 114 | | | | Victoria Dock | Victoria Dock parkrun # 118 | 26 Feb 22 |
| parkrun | 35:31 | | | | 170 | | | | Conwy | Conwy parkrun # 325 | 12 Nov 22 |
| parkrun | 49:55 | | | | 135 | | | | Victoria Dock | Victoria Dock parkrun # 135 | 25 Jun 22 |
| 2021 V45 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.00 | | | | 3 | B | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| SP4K | 7.17 | | | | 2 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| DT1K | 17.43 | | | | 3 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| HT4K | 24.70 | | | | 2 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| JT600 | 15.27 | | | | 3 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| 2020 V40 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 31:31 | | | | 171 | | | | Victoria Dock | Victoria Dock parkrun # 91 | 22 Feb 20 |
| parkrun | 32:25 | | | | 195 | | | | Victoria Dock | Victoria Dock parkrun # 92 | 29 Feb 20 |
| 2019 V40 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.9 | | | | 3 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| 100 | 17.9 | | | | 4 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 100 | 18.5 | | | | 4 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| 200 | 41.0 | | | | 4 | B | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| 800 | 3:39.5 | | | | 3 | B | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| HJ | 1.08 | | | | 1 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| HJ | 1.03 | | | | 4 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| HJ | 1.00 | | | | 5 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| HJ | 1.00 | | | | 3 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| HJ | 1.00 | | | | 2 | B | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| HJ | 0.90 | | | | 3 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| TJ | 6.05 | | | | 5 | B | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| TJ | 5.85 | | | | 3 | B | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| TJ | 5.76 | | | | 3 | B | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| TJ | 5.75 | | | | 2 | B | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| TJ | 5.45 | | | | 3 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| SP4K | 7.51 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| SP4K | 7.47 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| SP4K | 7.43 | | | | 1 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| SP4K | 7.35 | | | | 4 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| SP4K | 7.26 | | | | 3 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| SP4K | 7.22 | | | | 1 | | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| SP4K | 7.03 | | | | 1 | | | | Croydon | Rosenheim League Eastern Division | 22 May 19 |
| SP4K | 6.97 | | | | 3 | | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| SP4K | 6.97 | | | | 4 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| SP4K | 6.74 | | | | 4 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| DT1K | 18.19 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| DT1K | 17.68 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| DT1K | 17.57 | | | | 3 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| DT1K | 17.50 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 13 May 19 |
| DT1K | 17.42 | | | | 2 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| DT1K | 15.56 | | | | 3 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| DT1K | 15.46 | | | | 3 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| DT1K | 15.28 | | | | 4 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| HT4K | 25.79 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| HT4K | 25.73 | | | | 1 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| HT4K | 25.35 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| HT4K | 25.21 | | | | 2 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| HT4K | 20.99 | | | | 2 | | | | Battersea | Rosenheim League Eastern Division | 3 Jul 19 |
| HT4K | 19.68 | | | | 4 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| HT4K | 18.75 | | | | 1 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 19 |
| HT4K | 16.33 | | | | 4 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| JT600 | 17.52 | | | | 4 | A | | | Battersea | Southern Athletics League Division 3N | 13 Jul 19 |
| JT600 | 17.23 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| JT600 | 16.42 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 10 Jul 19 |
| JT600 | 15.89 | | | | 1 | | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| JT600 | 15.79 | | | | 5 | A | | | Watford | Southern Athletics League Division 3N | 18 May 19 |
| JT600 | 15.57 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 24 Jun 19 |
| JT600 | 15.38 | | | | 4 | A | | | Perivale | Southern Athletics League Division 3N | 13 Apr 19 |
| JT600 | 14.73 | | | | 4 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| parkrun | 28:34 | | | | 109 | | | | Victoria Dock | Victoria Dock parkrun # 59 | 8 Jun 19 |
| parkrun | 29:51 | | | | 129 | | | | Victoria Dock | Victoria Dock parkrun # 48 | 23 Mar 19 |
| parkrun | 30:14 | | | | 159 | | | | Victoria Dock | Victoria Dock parkrun # 58 | 1 Jun 19 |
| parkrun | 30:20 | | | | 136 | | | | Victoria Dock | Victoria Dock parkrun # 38 | 12 Jan 19 |
| parkrun | 30:36 | | | | 164 | | | | Victoria Dock | Victoria Dock parkrun # 61 | 22 Jun 19 |
| parkrun | 33:08 | | | | 80 | | | | Nobles | Nobles parkrun # 82 | 29 Jun 19 |
| 2018 V40 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 38.6 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| 800 | 3:36.6 | | | | 2 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| 2000SCW | 11:45.7 | | | | 3 | ns | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| HJ | 1.05 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| HJ | 1.05 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| HJ | 1.03 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| HJ | 1.00 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| TJ | 6.27 | | | | 1 | ns | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| SP4K | 7.49 | | | | 4 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| SP4K | 7.44 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| SP4K | 7.44 | | | | 1 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| SP4K | 7.38 | | | | 1 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| SP4K | 7.34 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| SP4K | 7.21 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| SP4K | 6.98 | | | | 5 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| SP4K | 6.78 | | | | 3 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| SP4K | 6.67 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| DT1K | 19.23 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| DT1K | 18.81 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| DT1K | 16.81 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 4 Jun 18 |
| DT1K | 16.69 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 14 May 18 |
| DT1K | 16.62 | | | | 3 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| DT1K | 15.36 | | | | 5 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| DT1K | 15.25 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| DT1K | 14.46 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| HT4K | 24.33 | | | | 3 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| HT4K | 24.06 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| HT4K | 23.96 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| HT4K | 23.83 | | | | 2 | | | | Battersea | Rosenheim League Division East | 27 Jun 18 |
| HT4K | 23.58 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| HT4K | 23.49 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| HT4K | 22.85 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| HT4K | 21.55 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| HT4K | 21.30 | | | | 4 | A | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| JT600 | 17.47 | | | | 3 | A | | | Luton | Southern Athletics League Division 3N | 14 Jul 18 |
| JT600 | 17.37 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| JT600 | 17.04 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| JT600 | 16.51 | | | | 3 | A | | | Battersea | Southern Athletics League Division 3N | 18 Aug 18 |
| JT600 | 16.16 | | | | 2 | B | | | Battersea | Southern Athletics League Division 3N | 23 Jun 18 |
| JT600 | 15.28 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 18 Jun 18 |
| JT600 | 15.19 | | | | 3 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 1 Aug 18 |
| JT600 | 14.76 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 3N | 28 Apr 18 |
| JT600 | 14.18 | | | | 3 | | | | Wimbledon | Rosenheim League Division East | 6 Jun 18 |
| parkrun | 29:12 | | | | 73 | | | | Victoria Dock | Victoria Dock parkrun # 13 | 9 Jun 18 |
| parkrun | 29:30 | | | | 91 | | | | Victoria Dock | Victoria Dock parkrun # 17 | 11 Aug 18 |
| parkrun | 30:33 | | | | 86 | | | | Victoria Dock | Victoria Dock parkrun # 19 | 25 Aug 18 |
| parkrun | 30:35 | | | | 293 | | | | Highbury Fields | Highbury Fields parkrun # 342 | 21 Apr 18 |
| parkrun | 30:35 | | | | 84 | | | | Victoria Dock | Victoria Dock parkrun # 28 | 3 Nov 18 |
| parkrun | 30:53 | | | | 212 | | | | Mile End | Mile End parkrun # 320 | 24 Mar 18 |
| parkrun | 30:58 | | | | 238 | | | | Mile End | Mile End parkrun # 314 | 3 Feb 18 |
| parkrun | 31:14 | | | | 242 | | | | Southwark | Southwark parkrun # 232 | 7 Apr 18 |
| parkrun | 31:25 | | | | 296 | | | | Mile End | Mile End parkrun # 313 | 27 Jan 18 |
| parkrun | 31:30 | | | | 34 | | | 1 | Nobles | Nobles parkrun # 34 | 28 Jul 18 |
| parkrun | 32:15 | | | | 271 | | | | Southwark | Southwark parkrun # 220 | 1 Jan 18 |
| 2017 V40 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.4 | | | | 3 | B | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| 200 | 41.2 | | | | 2 | ns | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| 400 | 94.9 | | | | 3 | ns | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| 400HW | 2:00.8 | | | | 2 | ns | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| HJ | 1.00 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| HJ | 1.00 | | | | 4 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| LJ | 2.74 | | | | 1 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| TJ | 6.28 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| TJ | 5.84 | | | | 2 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| SP4K | 7.69 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| SP4K | 7.47 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| SP4K | 7.39 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| SP4K | 7.30 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| SP4K | 7.29 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| SP4K | 7.16 | | | | 3 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| SP4K | 7.12 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| SP4K | 6.93 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| SP4K | 6.71 | | | | 4 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| DT1K | 18.26 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| DT1K | 18.18 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| DT1K | 18.15 | | | | 6 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| DT1K | 17.61 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| DT1K | 17.08 | | | | 3 | | | | Croydon | Rosenheim League East Division | 24 May 17 |
| DT1K | 16.87 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| DT1K | 16.49 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| DT1K | 16.35 | | | | 4 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 5 Jun 17 |
| DT1K | 15.94 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 8 May 17 |
| DT1K | 15.83 | | | | 4 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| DT1K | 15.51 | | | | 4 | | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| DT1K | 14.19 | | | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| HT4K | 26.66 | | | | 3 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| HT4K | 25.72 | | | | 2 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| HT4K | 25.46 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| HT4K | 25.06 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| HT4K | 24.83 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| HT4K | 24.75 | | | | 4 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| HT4K | 23.75 | | | | 4 | | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| HT4K | 22.90 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| HT4K | 22.25 | | | | 4 | | | | Battersea | Rosenheim League East Division | 28 Jun 17 |
| HT4K | 21.25 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 12 Jul 17 |
| HT4K | 21.23 | | | | 5 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| HT4K | 19.55 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 19 Jun 17 |
| JT600 | 18.18 | | | | 2 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| JT600 | 17.42 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| JT600 | 16.31 | | | | 6 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| JT600 | 15.83 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 29 Apr 17 |
| JT600 | 15.81 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| JT600 | 14.97 | | | | 4 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| JT600 | 14.94 | | | | 2 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| 1M | 8:23 | | | 8:30 | 24 | AdW 4 | | 3 | London | Vitality Westminster Mile | 28 May 17 |
| parkrun | 30:11 | | | | 51 | | | | Beckton | Beckton parkrun # 255 | 1 Apr 17 |
| parkrun | 30:29 | | | | 227 | | | | Burgess | Burgess parkrun # 227 | 25 Mar 17 |
| parkrun | 30:33 | | | | 165 | | | | Mile End | Mile End parkrun # 263 | 11 Feb 17 |
| parkrun | 30:36 | | | | 224 | | | | Mile End | Mile End parkrun # 271 | 8 Apr 17 |
| parkrun | 31:04 | | | | 25 | | | 1 | Beckton | Beckton parkrun # 251 | 4 Mar 17 |
| parkrun | 31:19 | | | | 230 | | | | Mile End | Mile End parkrun # 262 | 4 Feb 17 |
| parkrun | 31:21 | | | | 21 | | | | Beckton | Beckton parkrun # 250 | 25 Feb 17 |
| parkrun | 31:21 | | | | 206 | | | | Mile End | Mile End parkrun # 268 | 18 Mar 17 |
| parkrun | 31:25 | | | | 187 | | | | Mile End | Mile End parkrun # 286 | 22 Jul 17 |
| parkrun | 31:32 | | | | 252 | | | | Mile End | Mile End parkrun # 260 | 21 Jan 17 |
| parkrun | 31:54 | | | | 251 | | | | Mile End | Mile End parkrun # 267 | 11 Mar 17 |
| parkrun | 32:01 | | | | 276 | | | | Mile End | Mile End parkrun # 288 | 5 Aug 17 |
| parkrun | 44:35 | | | | 275 | | | | Mile End | Mile End parkrun # 259 | 14 Jan 17 |
| 10K | 71:24 | | | 2:03:35 | 4252 | | 1486 | 219 | Newham | Simplyhealth Great Newham London Run 10K | 2 Jul 17 |
| 2016 V40 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.5 | | | | 2 | ns | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| 200 | 40.0 | | | | 2 | ns | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 6 Jun 16 |
| 800 | 3:51.3 | | | | 5 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| 400HW | 2:04.2 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| HJ | 1.05 | | | | 1 | ns | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| HJ | 1.05 | | | | 5 | | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| LJ | 2.76 | | | | 2 | ns | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| TJ | 6.25 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| TJ | 5.80 | | | | 1 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| SP4K | 8.08 | | | | 2 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 6 Jun 16 |
| SP4K | 7.95 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| SP4K | 7.91 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| SP4K | 7.84 | | | | 4 | | | | Tooting Bec | Rosenheim League Final | 10 Aug 16 |
| SP4K | 7.84 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| SP4K | 7.80 | | | | 2 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| SP4K | 7.65 | | | | 2 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| SP4K | 7.65 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| SP4K | 7.64 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| SP4K | 7.52 | | | | 2 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| DT1K | 18.74 | | | | 3 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 9 May 16 |
| DT1K | 18.14 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| DT1K | 17.83 | | | | 3 | | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| DT1K | 17.47 | | | | 4 | | | | Battersea | Southern Counties Veterans' League Mid London Division | 20 Jun 16 |
| DT1K | 17.27 | | | | 2 | | | | Croydon | Rosenheim League East Division | 25 May 16 |
| DT1K | 17.20 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| DT1K | 16.15 | | | | 3 | B | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| DT1K | 15.86 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| DT1K | 15.55 | | | | 4 | | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| DT1K | 14.44 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| HT4K | 27.48 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| HT4K | 27.14 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| HT4K | 26.73 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| HT4K | 26.14 | | | | 3 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| HT4K | 25.55 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 16 |
| HT4K | 24.82 | | | | 3 | | | | Tooting | Rosenheim League East Division | 29 Jun 16 |
| HT4K | 24.13 | | | | 2 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 6 Jun 16 |
| HT4K | 24.02 | | | | 3 | | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| HT4K | 23.45 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| JT600 | 17.19 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| JT600 | 16.58 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| JT600 | 15.67 | | | | 5 | A | | | Braintree | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| JT600 | 15.55 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| JT600 | 15.36 | | | | 2 | B | | | Battersea | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| JT600 | 14.33 | | | | 2 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| parkrun | 31:59 | | | | 156 | | | | Mile End | Mile End parkrun # 257 | 31 Dec 16 |
| parkrun | 32:20 | | | | 135 | | | | Mile End | Mile End parkrun # 219 | 9 Apr 16 |
| parkrun | 32:32 | | | | 163 | | | | Mile End | Mile End parkrun # 218 | 2 Apr 16 |
| parkrun | 32:50 | | | | 166 | | | | Mile End | Mile End parkrun # 255 | 17 Dec 16 |
| parkrun | 32:59 | | | | 179 | | | | Mile End | Mile End parkrun # 226 | 28 May 16 |
| parkrun | 34:04 | | | | 139 | | | | Mile End | Mile End parkrun # 254 | 10 Dec 16 |
| parkrun | 34:30 | | | | 197 | | | | Mile End | Mile End parkrun # 231 | 2 Jul 16 |
| 2015 V35 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.99 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| SP4K | 7.93 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| SP4K | 7.62 | | | | 2 | B | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| SP4K | 7.34 | | | | 3 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| SP4K | 7.28 | | | | 1 | ns | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| SP4K | 7.04 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| SP4K | 7.00 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| DT1K | 17.68 | | | | 2 | B | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| DT1K | 17.24 | | | | 4 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| DT1K | 16.56 | | | | 3 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| DT1K | 16.15 | | | | 3 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| DT1K | 15.74 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| DT1K | 14.99 | | | | 3 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| HT4K | 26.56 | | | | 2 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| HT4K | 25.99 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| HT4K | 24.11 | | | | 3 | | | | Perivale | Open Hammer @ Weights | 19 Jul 15 |
| HT4K | 23.06 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 13 Jul 15 |
| HT4K | 23.01 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| HT4K | 22.98 | | | | 2 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 8 Jun 15 |
| HT4K | 21.80 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| HT4K | 18.84 | | | | 3 | A | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| JT600 | 17.29 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| JT600 | 17.18 | | | | 2 | B | | | Newham | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| JT600 | 16.80 | | | | 2 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| JT600 | 15.88 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| JT600 | 15.64 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 1M | 9:08 | | | | 1558 | | 517 | 62 | London | City of London Mile | 14 Jun 15 |
| parkrun | 34:20 | | | | 163 | | | | Mile End | Mile End parkrun # 161 | 28 Feb 15 |
| parkrun | 35:01 | | | | 187 | | | | Mile End | Mile End parkrun # 162 | 7 Mar 15 |
| parkrun | 35:04 | | | | 154 | | | | Mile End | Mile End parkrun # 167 | 11 Apr 15 |
| 2014 V35 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 7.36 | | | | 3 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| SP4K | 7.20 | | | | 1 | ns | | | Battersea Park | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| SP4K | 7.20 | | | | 2 | B | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| SP4K | 7.17 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| SP4K | 6.89 | | | | 4 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| SP4K | 6.82 | | | | 2 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| DT1K | 17.63 | | | | 3 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| DT1K | 17.43 | | | | 3 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| DT1K | 16.04 | | | | 2 | B | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| DT1K | 16.00 | | | | 3 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| DT1K | 15.99 | | | | 2 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| DT1K | 15.94 | | | | 3 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division (Field Only) | 12 May 14 |
| DT1K | 14.59 | | | | 3 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| DT1K | 14.25 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| HT4K | 28.21 | | | | 2 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| HT4K | 28.10 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| HT4K | 28.05 | | | | 2 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| HT4K | 26.42 | | | | 2 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| HT4K | 25.72 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 23 Jul 14 |
| HT4K | 25.42 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| HT4K | 24.78 | | | | 2 | | | | Perivale | Southern Counties Veterans' League Mid London Division | 14 Jul 14 |
| HT4K | 21.57 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| HT4K | 20.48 | | | | 3 | | | | Uxbridge | Southern Counties Veterans' League Mid London Division | 9 Jun 14 |
| JT600 | 18.25 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| JT600 | 17.78 | | | | 2 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| JT600 | 16.93 | | | | 3 | A | | | King's Lynn | Sweatshop Southern Athletics League Division 3 North | 10 May 14 |
| JT600 | 16.72 | | | | 4 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| JT600 | 16.51 | | | | 2 | B | | | Grays | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| JT600 | 15.85 | | | | 2 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 23 Jun 14 |
| 1M | 8:20 | | | 8:25 | 351 | AdW | | | London | Bupa Westminster Mile | 24 May 14 |
| parkrun | 29:52 | | | | 98 | | | | Mile End | Mile End parkrun # 111 | 15 Mar 14 |
| parkrun | 29:56 | | | | 106 | | | | Mile End | Mile End parkrun # 109 | 1 Mar 14 |
| parkrun | 30:06 | | | | 15 | | 1 | 1 | Beckton | Beckton parkrun # 90 | 22 Feb 14 |
| parkrun | 30:09 | | | | 118 | | | | Mile End | Mile End parkrun # 104 | 25 Jan 14 |
| parkrun | 30:11 | | | | 96 | | | | Mile End | Mile End parkrun # 112 | 22 Mar 14 |
| parkrun | 30:25 | | | | 108 | | | | Mile End | Mile End parkrun # 103 | 18 Jan 14 |
| parkrun | 30:29 | | | | 137 | | | | Mile End | Mile End parkrun # 105 | 1 Feb 14 |
| parkrun | 30:37 | | | | 97 | | | | Mile End | Mile End parkrun # 110 | 8 Mar 14 |
| parkrun | 30:38 | | | | 107 | | | | Mile End | Mile End parkrun # 106 | 8 Feb 14 |
| parkrun | 30:48 | | | | 73 | | | | Mile End | Mile End parkrun # 107 | 15 Feb 14 |
| parkrun | 31:04 | | | | 15 | | | | Southwark | Southwark parkrun # 18 | 1 Jan 14 |
| parkrun | 31:23 | | | | 133 | | | | Mile End | Mile End parkrun # 102 | 11 Jan 14 |
| parkrun | 31:35 | | | | 103 | | | | Mile End | Mile End parkrun # 117 | 26 Apr 14 |
| parkrun | 32:06 | | | | 131 | | | | Mile End | Mile End parkrun # 120 | 17 May 14 |
| parkrun | 32:09 | | | | 129 | | | | Mile End | Mile End parkrun # 118 | 3 May 14 |
| parkrun | 32:12 | | | | 94 | | | | Mile End | Mile End parkrun # 122 | 31 May 14 |
| parkrun | 34:03 | | | | 370 | | | | Cardiff | Cardiff parkrun # 359 | 13 Dec 14 |
| parkrun | 35:12 | | | | 109 | | | | Mile End | Mile End parkrun # 139 | 27 Sep 14 |
| parkrun | 39:24 | | | | 70 | | | | Mile End | Mile End parkrun # 101 | 4 Jan 14 |
| 2013 V35 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 0.90 | | | | 2 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 13 May 13 |
| TJ | 5.76 | | | | 4 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 13 |
| SP4K | 7.67 | | | | 1 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 13 |
| SP4K | 7.44 | | | | 2 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| SP4K | 7.42 | | | | 1 | ns | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 13 May 13 |
| SP4K | 7.06 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| SP4K | 6.97 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| SP4K | 6.92 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3 N | 27 Apr 13 |
| SP4K | 6.79 | | | | 2 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| DT1K | 20.31 | | | | 1 | ns | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 24 Jun 13 |
| DT1K | 19.43 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| DT1K | 17.68 | | | | 2 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| DT1K | 16.90 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| DT1K | 16.76 | | | | 2 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| DT1K | 16.44 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3 N | 27 Apr 13 |
| DT1K | 14.88 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| DT1K | 13.97 | | | | 2 | ns | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 13 May 13 |
| HT4K | 26.96 | | | | 1 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| HT4K | 26.51 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| HT4K | 26.01 | | | | 2 | | | | Hillingdon | Southern Counties Veterans' League Mid London Division | 10 Jun 13 |
| HT4K | 25.86 | | | | 2 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 15 Jul 13 |
| HT4K | 25.85 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 N | 27 Apr 13 |
| HT4K | 25.66 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| HT4K | 24.59 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| HT4K | 24.33 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| JT600 | 17.14 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3 N | 27 Apr 13 |
| JT600 | 16.96 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| JT600 | 16.89 | | | | 3 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| JT600 | 16.55 | | | | 1 | ns | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 15 Jul 13 |
| JT600 | 16.50 | | | | 2 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| JT600 | 15.99 | | | | 1 | ns | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| JT600 | 15.54 | | | | 1 | ns | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 24 Jun 13 |
| 1M | 8:31 | | | | 236 | | | 35 | London | Westminster Mile | 26 May 13 |
| parkrun | 28:48 | | | | 67 | | | | Mile End | Mile End parkrun # 50 | 12 Jan 13 |
| parkrun | 29:12 | | | | 81 | | | | Mile End | Mile End parkrun # 96 | 30 Nov 13 |
| parkrun | 29:14 | | | | 63 | | | | Mile End | Mile End parkrun # 63 | 13 Apr 13 |
| parkrun | 29:16 | | | | 83 | | | | Mile End | Mile End parkrun # 75 | 6 Jul 13 |
| parkrun | 29:22 | | | | 82 | | | | Mile End | Mile End parkrun # 97 | 7 Dec 13 |
| parkrun | 29:23 | | | | 48 | | | | Mile End | Mile End parkrun # 58 | 9 Mar 13 |
| parkrun | 29:30 | | | | 76 | | | | Mile End | Mile End parkrun # 55 | 16 Feb 13 |
| parkrun | 29:31 | | | | 89 | | | | Mile End | Mile End parkrun # 53 | 2 Feb 13 |
| parkrun | 29:35 | | | | 73 | | | | Mile End | Mile End parkrun # 70 | 1 Jun 13 |
| parkrun | 29:35 | | | | 102 | | | | Mile End | Mile End parkrun # 95 | 23 Nov 13 |
| parkrun | 29:37 | | | | 43 | | | | Mile End | Mile End parkrun # 62 | 6 Apr 13 |
| parkrun | 29:42 | | | | 89 | | | | Mile End | Mile End parkrun # 94 | 16 Nov 13 |
| parkrun | 29:48 | | | | 79 | | | | Mile End | Mile End parkrun # 87 | 28 Sep 13 |
| parkrun | 29:49 | | | | 73 | | | | Mile End | Mile End parkrun # 74 | 29 Jun 13 |
| parkrun | 29:55 | | | | 83 | | | | Mile End | Mile End parkrun # 83 | 31 Aug 13 |
| parkrun | 29:55 | | | | 83 | | | | Mile End | Mile End parkrun # 93 | 9 Nov 13 |
| parkrun | 29:56 | | | | 97 | | | | Mile End | Mile End parkrun # 64 | 20 Apr 13 |
| parkrun | 29:56 | | | | 70 | | | | Mile End | Mile End parkrun # 77 | 20 Jul 13 |
| parkrun | 29:57 | | | | 61 | | | | Mile End | Mile End parkrun # 59 | 16 Mar 13 |
| parkrun | 29:58 | | | | 109 | | | | Mile End | Mile End parkrun # 78 | 27 Jul 13 |
| parkrun | 29:58 | | | | 78 | | | | Mile End | Mile End parkrun # 79 | 3 Aug 13 |
| parkrun | 29:59 | | | | 62 | | | | Mile End | Mile End parkrun # 57 | 2 Mar 13 |
| parkrun | 30:03 | | | | 78 | | | | Mile End | Mile End parkrun # 71 | 8 Jun 13 |
| parkrun | 30:05 | | | | 72 | | | | Mile End | Mile End parkrun # 92 | 2 Nov 13 |
| parkrun | 30:10 | | | | 62 | | | | Mile End | Mile End parkrun # 54 | 9 Feb 13 |
| parkrun | 30:17 | | | | 92 | | | | Mile End | Mile End parkrun # 91 | 26 Oct 13 |
| parkrun | 30:19 | | | | 85 | | | | Mile End | Mile End parkrun # 84 | 7 Sep 13 |
| parkrun | 30:22 | | | | 70 | | | | Mile End | Mile End parkrun # 98 | 14 Dec 13 |
| parkrun | 30:23 | | | | 82 | | | | Mile End | Mile End parkrun # 73 | 22 Jun 13 |
| parkrun | 30:23 | | | | 72 | | | | Mile End | Mile End parkrun # 85 | 14 Sep 13 |
| parkrun | 30:26 | | | | 55 | | | | Mile End | Mile End parkrun # 82 | 24 Aug 13 |
| parkrun | 30:29 | | | | 68 | | | | Mile End | Mile End parkrun # 76 | 13 Jul 13 |
| parkrun | 30:34 | | | | 65 | | | | Mile End | Mile End parkrun # 81 | 17 Aug 13 |
| parkrun | 30:39 | | | | 64 | | | | Mile End | Mile End parkrun # 86 | 21 Sep 13 |
| parkrun | 30:42 | | | | 71 | | | | Mile End | Mile End parkrun # 49 | 5 Jan 13 |
| parkrun | 30:52 | | | | 79 | | | | Mile End | Mile End parkrun # 90 | 19 Oct 13 |
| parkrun | 30:56 | | | | 76 | | | | Mile End | Mile End parkrun # 69 | 25 May 13 |
| parkrun | 31:10 | | | | 52 | | | | Mile End | Mile End parkrun # 52 | 26 Jan 13 |
| parkrun | 33:28 | | | | 32 | | | | Mile End | Mile End parkrun # 51 | 19 Jan 13 |
| parkrun | 40:57 | | | | 87 | | | | Mile End | Mile End parkrun # 88 | 5 Oct 13 |
| 2012 V35 Serpentine/South West Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 15:16.9 | | | | 2 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 14 May 12 |
| HJ | 1.00 | | | | 3= | B | | | Battersea Park | Southern Athletics League Division 2 C | 19 May 12 |
| HJ | 1.00 | | | | 3 | B | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| HJ | 0.90 | | | | 3 | A | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| TJ | 6.42 | | | | 4 | A | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| TJ | 5.28 | | | | 4 | B | | | Battersea Park | Southern Athletics League Division 2 C | 19 May 12 |
| SP4K | 7.85 | | | | 3 | A | | | Battersea Park | Southern Athletics League Division 2 C | 19 May 12 |
| SP4K | 7.84 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 14 May 12 |
| SP4K | 7.59 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 17 Mar 12 |
| SP4K | 7.55 | | | | 1 | | | | Battersea Park | VAC Track with Serpentine RC (Field Events Only) | 11 Apr 12 |
| SP4K | 7.43 | | | | 1 | | | | Twickenham | Southern Counties Veterans' League Mid London Division | 11 Jun 12 |
| SP4K | 7.30 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| SP4K | 7.27 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| SP4K | 7.27 | | | | 5 | A | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| SP4K | 7.24 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| SP4K | 7.21 | | | | 4 | A | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| SP4K | 7.20 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| SP4K | 6.95 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| WT9.08K | 9.23 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| WT9.08K | 8.84 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| WT9.08K | 8.66 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| DT1K | 20.37 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| DT1K | 19.43 | | | | 4 | A | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| DT1K | 19.24 | | | | 4 | A | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| DT1K | 19.19 | | | | 2 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 14 May 12 |
| DT1K | 19.03 | | | | 2 | | | | Battersea Park | Rosenheim League East Division | 16 May 12 |
| DT1K | 18.26 | | | | 4 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| DT1K | 17.84 | | | | 2 | A | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| DT1K | 17.32 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| DT1K | 17.25 | | | | 3 | A | | | Battersea Park | Southern Athletics League Division 2 C | 19 May 12 |
| DT1K | 16.60 | | | | 4 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| HT4K | 29.35 | | | | 1 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 16 Jul 12 |
| HT4K | 28.73 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 C | 19 May 12 |
| HT4K | 28.41 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| HT4K | 28.34 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| HT4K | 28.02 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| HT4K | 27.83 | | | | 1 | | | | Battersea Park | VAC Track with Serpentine RC (Field Events Only) | 11 Apr 12 |
| HT4K | 27.63 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| HT4K | 27.23 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| HT4K | 27.13 | | | | 1 | | | | Battersea Park | Rosenheim League East Division | 16 May 12 |
| HT4K | 27.13 | | | | 1 | | | | Battersea Park | Rosenheim League East Division | 4 Jul 12 |
| HT4K | 26.74 | | | | 4 | A | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| HT4K | 26.27 | | | | 4 | A | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| HT4K | 26.12 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| HT4K | 23.62 | | | | 1 | | | | Twickenham | Southern Counties Veterans' League Mid London Division | 11 Jun 12 |
| HT4K | 21.43 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Area Final | 2 Sep 12 |
| JT600 | 16.84 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| JT600 | 16.66 | | | | 3 | B | | | Battersea Park | Southern Athletics League Division 2 C | 19 May 12 |
| JT600 | 16.65 | | | | 3 | A | | | Woking | Southern Athletics League Division 2 C | 9 Jun 12 |
| JT600 | 15.96 | | | | 2 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 16 Jul 12 |
| JT600 | 15.29 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| JT600 | 15.03 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| JT600 | 14.95 | | | | 3 | A | | | Carshalton | Southern Athletics League Division 2 C | 14 Jul 12 |
| JT600 | 14.08 | | | | 1 | B | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| PenWtW35 | 1928 | | | | 3 | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| PenWtW35 | 1765 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 13 Oct 12 |
| parkrun | 29:05 | | | | 50 | | | | Mile End | Mile End parkrun # 45 | 8 Dec 12 |
| parkrun | 29:11 | | | | 30 | | | 1 | Mile End | Mile End parkrun # 10 | 7 Apr 12 |
| parkrun | 29:54 | | | | 45 | | | | Mile End | Mile End parkrun # 46 | 15 Dec 12 |
| parkrun | 30:03 | | | | 58 | | | | Mile End | Mile End parkrun # 40 | 3 Nov 12 |
| parkrun | 30:04 | | | | 46 | | | | Mile End | Mile End parkrun # 33 | 15 Sep 12 |
| parkrun | 30:16 | | | | 58 | | | | Mile End | Mile End parkrun # 38 | 20 Oct 12 |
| parkrun | 30:22 | | | | 58 | | | | Mile End | Mile End parkrun # 41 | 10 Nov 12 |
| parkrun | 30:25 | | | | 48 | | | | Mile End | Mile End parkrun # 8 | 24 Mar 12 |
| parkrun | 30:30 | | | | 52 | | | 1 | Mile End | Mile End parkrun # 11 | 14 Apr 12 |
| parkrun | 30:32 | | | | 53 | | | | Mile End | Mile End parkrun # 14 | 5 May 12 |
| parkrun | 30:32 | | | | 63 | | | | Mile End | Mile End parkrun # 39 | 27 Oct 12 |
| parkrun | 30:35 | | | | 64 | | | | Mile End | Mile End parkrun # 44 | 1 Dec 12 |
| parkrun | 30:42 | | | | 68 | | | | Mile End | Mile End parkrun # 34 | 22 Sep 12 |
| parkrun | 30:57 | | | | 58 | | | | Mile End | Mile End parkrun # 42 | 17 Nov 12 |
| parkrun | 31:04 | | | | 30 | | | | Mile End | Mile End parkrun # 5 | 3 Mar 12 |
| parkrun | 31:07 | | | | 26 | | | | Mile End | Mile End parkrun # 4 | 25 Feb 12 |
| parkrun | 31:07 | | | | 50 | | | | Mile End | Mile End parkrun # 12 | 21 Apr 12 |
| parkrun | 31:14 | | | | 62 | | | | Mile End | Mile End parkrun # 36 | 6 Oct 12 |
| parkrun | 31:35 | | | | 65 | | | | Mile End | Mile End parkrun # 32 | 8 Sep 12 |
| parkrun | 31:36 | | | | 50 | | | | Mile End | Mile End parkrun # 15 | 12 May 12 |
| parkrun | 32:02 | | | | 49 | | | | Mile End | Mile End parkrun # 17 | 26 May 12 |
| parkrun | 36:59 | | | | 46 | | | | Mile End | Mile End parkrun # 47 | 22 Dec 12 |
| 2011 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.0 | | | | 5 | | | | Croydon | Rosenheim League East Division | 6 Jul 11 |
| 400HW | 2:00.4 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| SP4K | 7.99 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| SP4K | 7.54 | | | | 2 | | | | Battersea Park | SCVAC League Mid London Division | 9 May 11 |
| SP4K | 7.53 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| SP4K | 7.53 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| SP4K | 7.53 | | | | 3 | A | | | Walthamstow | Southern Athletics League Division 2 | 30 Jul 11 |
| SP4K | 7.50 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 26 Feb 11 |
| SP4K | 7.48 | | | | 1 | | | | Twickenham | St Mary's Open | 18 Sep 11 |
| SP4K | 7.44 | | | | 4 | A | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| SP4K | 7.40 | | | | 2 | | | | Battersea Park | SCVAC League Mid London Division | 6 Jun 11 |
| SP4K | 7.35 | | | | 3 | B | | | Battersea Park | Southern Athletics League Division 2 | 20 Aug 11 |
| SP4K | 7.14 | | | | 3 | | | | Croydon | Rosenheim League East Division | 6 Jul 11 |
| SP4K | 6.99 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| SP4K | 6.97 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| SP4K | 6.83 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| WT9.08K | 9.22 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| WT9.08K | 8.61 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| WT9.08K | 8.54 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| WT9.08K | 8.30 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| WT9.08K | 7.72 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| DT1K | 18.54 | | | | 2 | | | | Battersea Park | SCVAC League Mid London Division | 9 May 11 |
| DT1K | 17.90 | | | | 3 | A | | | Walthamstow | Southern Athletics League Division 2 | 30 Jul 11 |
| DT1K | 17.88 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| DT1K | 17.72 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| DT1K | 16.96 | | | | 6 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| DT1K | 16.93 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| DT1K | 16.48 | | | | 3 | B | | | Battersea Park | Southern Athletics League Division 2 | 20 Aug 11 |
| DT1K | 16.20 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| DT1K | 16.00 | | | | 4 | B | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| DT1K | 15.92 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| HT4K | 27.52 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| HT4K | 27.37 | | | | 2 | A | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| HT4K | 27.10 | | | | 1 | ns | | | Croydon | Rosenheim League East Division | 25 May 11 |
| HT4K | 26.59 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 | 20 Aug 11 |
| HT4K | 26.38 | | | | 1 | | | | Ashford | SCVAC League Final Hants & Surrey Division | 4 Sep 11 |
| HT4K | 25.97 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 6 Jun 11 |
| HT4K | 25.71 | | | | 1 | | | | Twickenham | St Mary's Open | 18 Sep 11 |
| HT4K | 25.26 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| HT4K | 25.24 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| HT4K | 25.18 | | | | 3 | ns | | | Battersea Park | Rosenheim League East Division - awaiting finalised copy from the league | 11 May 11 |
| HT4K | 25.12 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| HT4K | 25.05 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| HT4K | 24.97 | | | | 2 | A | | | Walthamstow | Southern Athletics League Division 2 | 30 Jul 11 |
| HT4K | 24.10 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| HT4K | 23.29 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| JT600 | 16.29 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| JT600 | 16.29 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| JT600 | 16.15 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 | 21 May 11 |
| JT600 | 15.84 | | | | 2 | B | | | Battersea Park | Southern Athletics League Division 2 | 30 Apr 11 |
| JT600 | 15.52 | | | | 3 | A | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| JT600 | 14.34 | | | | 3 | A | | | Walthamstow | Southern Athletics League Division 2 | 30 Jul 11 |
| JT600 | 14.30 | | | | 1 | ns | | | Croydon | Rosenheim League East Division | 25 May 11 |
| JT600 | 14.28 | | | | P | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| JT600 | 14.10 | | | | 4 | B | | | Battersea Park | Southern Athletics League Division 2 | 20 Aug 11 |
| JT600 | 13.83 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| PenWtW35 | 1743 | | | | 1 | | | | Ewell | SECTA Pentathlon | 5 Feb 11 |
| PenWtW35 | 1716 | | | | 1 | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| PenWtW35 | 1684 | | | | 3 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| PenWtW35 | 1679 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 8 Oct 11 |
| parkrun | 34:52 | | | | 61 | | | | Hampstead Heath | Hampstead Heath parkrun # 21 | 1 Oct 11 |
| Mar | 5:44:07 | | | 5:59:19 | 30287 | | | | London | Virgin London Marathon | 17 Apr 11 |
| 2010 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | .95 | | | | 4 | B | | | Perivale | Borough Trophies Atalanta | 14 Aug 10 |
| LJ | 2.62 | | | | 4 | B | | | Perivale | Borough Trophies Atalanta | 14 Aug 10 |
| TJ | 6.08 | | | | 3 | B | | | Battersea Park | Southern Women's League 2 Senior | 7 Aug 10 |
| SP4K | 7.47 | | | | 4 | A | | | Battersea Park | Southern Women's League 2 Senior | 7 Aug 10 |
| SP4K | 7.28 | | | | 4 | A | | | Harrow | Southern Women's League 2 Senior - Match 2 | 4 Sep 10 |
| SP4K | 7.25 | | | | 1 | | | | Battersea Park | Veterans AC/Serpentine Track Meeting | 7 Apr 10 |
| SP4K | 7.25 | | | | 5 | A | | | Perivale | Borough Trophies Atalanta | 14 Aug 10 |
| SP4K | 7.15 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| SP4K | 6.97 | | | | 4 | A | | | Harrow | Southern Women's League 2 Senior - Match 2 | 24 Apr 10 |
| SP4K | 6.64 | | | | 4 | | | | Twickenham | Southern Counties Veterans League Mid London | 7 Jun 10 |
| WT9.08K | 9.36 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| DT1K | 18.33 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| DT1K | 17.74 | | | | 4 | A | | | Harrow | Southern Women's League 2 Senior - Match 2 | 24 Apr 10 |
| DT1K | 17.57 | | | | 4 | A | | | Harrow | Southern Women's League 2 Senior - Match 2 | 4 Sep 10 |
| DT1K | 17.10 | | | | 2 | | | | Battersea Park | Rosenheim League | 12 May 10 |
| DT1K | 15.43 | | | | 4 | A | | | Battersea Park | Southern Women's League 2 Senior | 7 Aug 10 |
| HT4K | 27.31 | | | | 4 | A | | | Perivale | Borough Trophies Atalanta | 14 Aug 10 |
| HT4K | 26.53 | | | | 1 | | | | Twickenham | Southern Counties Veterans League Mid London | 7 Jun 10 |
| HT4K | 26.32 | | | | 1 | ns | | | Wimbledon | Rosenheim League | 9 Jun 10 |
| HT4K | 26.32 | | | | 3 | A | | | Harrow | Southern Women's League 2 Senior - Match 2 | 4 Sep 10 |
| HT4K | 26.00 | | | | 3 | A | | | Battersea Park | Southern Women's League 2 Senior | 7 Aug 10 |
| HT4K | 25.34 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| HT4K | 24.56 | | | | 4 | A | | | Harrow | Southern Women's League 2 Senior - Match 2 | 24 Apr 10 |
| HT4K | 24.34 | | | | 1 | | | | Battersea Park | Veterans AC/Serpentine Track Meeting | 7 Apr 10 |
| HT4K | 23.03 | | | | 1 | ns | | | Battersea Park | Rosenheim League | 12 May 10 |
| JT600 | 14.02 | | | | 4 | A | | | Harrow | Southern Women's League 2 Senior - Match 2 | 4 Sep 10 |
| JT600 | 13.99 | | | | 2 | B | | | Harrow | Southern Women's League 2 Senior - Match 2 | 24 Apr 10 |
| JT600 | 12.53 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| PenWtW | 1737 | | | | 2 | | | | Ewell | SECTA Throws Pentathlon | 9 Oct 10 |
| ZXC | 31:01 | | | | 32 | | | | Fryent Country Park | Liddiard Trophy | 23 Oct 10 |
| 2009 SEN Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.38 | | | | 4 | A | | | Harrow | Southern Women's League Senior 2 | 27 Jun 09 |
| DT1K | 16.13 | | | | 4 | A | | | Harrow | Southern Women's League Senior 2 | 27 Jun 09 |
| HT4K | 20.01 | | | | 4 | A | | | Harrow | Southern Women's League Senior 2 | 27 Jun 09 |
| JT600 | 12.91 | | | | 4 | A | | | Harrow | Southern Women's League Senior 2 | 27 Jun 09 |