Club: Kenilworth Runners Gender: Male Age Group: V45 County: Warwickshire Region: East Midlands Nation: England

Lead Coach: Rob Minton 2013- Previous Lead: None -2013

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Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 Mile 5:20.3 5:20.3 Mile 5K 18:19 20:57 18:19 18:57 18:54 5K parkrun 17:49 25:13 26:08 24:31 20:43 21:41 20:06 19:40 18:51 18:46 17:49 18:13 18:22 parkrun 18:40 5M 30:38 30:38 31:09 5M 31:40 6M 37:48 37:48 6M 10K 37:31 46:41 43:32 39:05 38:36 37:31 38:56 38:34 10K 39:52 44:05 9M 58:57 58:57 9M HM 83:02 85:07 83:02 83:59 HM 89:04 Mar 3:36:13 3:36:13 Mar 4:11:31a

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V40 Kenilworth Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:13				198				Coventry	Coventry parkrun # 626	6 Jan 24
parkrun	25:27				201				Coventry	Coventry parkrun # 627	13 Jan 24
parkrun	25:52				123				Arrow Valley	Arrow Valley parkrun # 528	27 Jan 24
parkrun	25:56				225				Coventry	Coventry parkrun # 648	15 Jun 24
parkrun	26:04				142				Warwick Racecourse	Warwick Racecourse parkrun # 139	1 Jan 24
parkrun	28:01				319				Coventry	Coventry parkrun # 646	1 Jun 24
parkrun	28:04				56				Bedworth	Bedworth parkrun # 236	4 May 24
2023 V40 Kenilworth Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:08				108				Warwick Racecourse	Warwick Racecourse parkrun # 117	12 Aug 23
parkrun	26:36				264				Coventry	Coventry parkrun # 611	7 Oct 23
parkrun	26:44				264				Coventry	Coventry parkrun # 610	30 Sep 23
parkrun	26:58				227				Coventry	Coventry parkrun # 609	23 Sep 23
parkrun	27:48				67				Bedworth	Bedworth parkrun # 192	10 Jun 23
parkrun	28:08				53				Bedworth	Bedworth parkrun # 218	30 Dec 23
parkrun	28:23				103				Warwick Racecourse	Warwick Racecourse parkrun # 90	1 Jan 23
parkrun	29:04				141				Warwick Racecourse	Warwick Racecourse parkrun # 106	27 May 23
2022 V40 Kenilworth Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:31				56				Leamington	Leamington parkrun # 492	1 Jan 22
parkrun	24:31				96				Warwick Racecourse	Warwick Racecourse parkrun # 58	21 May 22
parkrun	26:17				115				Warwick Racecourse	Warwick Racecourse parkrun # 57	14 May 22
2019 V35 Kenilworth Runners
Event	Perf				Pos				Venue	Meeting	Date
5K	20:57				46			9	Coventry	Massey Ferguson Corporate 5K	14 Aug 19
parkrun	20:43				15				Eden Project	Eden Project parkrun # 79	8 Jun 19
parkrun	20:51				38				Coventry	Coventry parkrun # 475	10 Aug 19
parkrun	21:13				57				Coventry	Coventry parkrun # 456	16 Mar 19
parkrun	21:18				15				Hereford	Hereford parkrun # 245	24 Aug 19
parkrun	21:52				72				Coventry	Coventry parkrun # 478	7 Sep 19
parkrun	21:59				91				Coventry	Coventry parkrun # 460	13 Apr 19
parkrun	22:57				74				Stratford-upon-Avon	Stratford-upon-Avon parkrun # 169	1 Jun 19
parkrun	23:07				100				Coventry	Coventry parkrun # 459	6 Apr 19
parkrun	23:30				102				Brueton	Brueton parkrun # 451	9 Mar 19
parkrun	25:58				32				Pont y Bala	Pont y Bala parkrun # 6	18 May 19
parkrun	42:04				466				Leamington	Leamington parkrun # 443	28 Sep 19
5.88KL	25:32				92	L5			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	21 Sep 19
10K	46:41				176			45	Coventry	Coventry Northbrook 10K	14 Jul 19
2018 V35 Kenilworth Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:41				49				Coventry	Coventry parkrun # 409	31 Mar 18
parkrun	25:17				179				Coventry	Coventry parkrun # 434	20 Oct 18
parkrun	26:48				248				Coventry	Coventry parkrun # 399	6 Jan 18
10K	43:32			45:17	291			99	Warwick	Rotary Club of Kenilworth Two Castles 10K	10 Jun 18
10KNAD	52:49				108			32	Stratford-upon-Avon	Tempo 10K Series	30 Dec 18
2017 V35 Mercia Fell/BRAT
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:06				10				Abingdon	Abingdon parkrun # 286	25 Feb 17
parkrun	23:30				13				Wepre	Wepre parkrun # 58	17 Jun 17
2016 V35 Mercia Fell/BRAT
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:40				17				Arrow Valley	Arrow Valley parkrun # 219	10 Sep 16
parkrun	20:20				49				Cannon Hill	Cannon Hill parkrun # 318	10 Dec 16
parkrun	20:21				26				Swansea Bay	Swansea Bay parkrun # 41	13 Aug 16
parkrun	24:27				84				Arrow Valley	Arrow Valley parkrun # 212	23 Jul 16
parkrun	31:13				161				Longrun Meadow	Longrun Meadow parkrun # 121	23 Jan 16
ZXC	38:29				98				Little Rissington	Gloucestershire League	15 Oct 16
2015 V35 Mercia Fell/BRAT
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:51				7				Brueton	Brueton parkrun # 266	29 Aug 15
parkrun	18:55				14				Cannon Hill	Cannon Hill parkrun # 241	18 Apr 15
parkrun	19:16				8			1	Arrow Valley	Arrow Valley parkrun # 166	12 Sep 15
parkrun	19:28				13				Arrow Valley	Arrow Valley parkrun # 170	10 Oct 15
5.848KL	22:49				60	L3			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	19 Sep 15
6MMT	43:07				22				Sedgley	Suicide 6	29 Nov 15
6MXC	39:14				185				Cheltenham	Birmingham League Division 1	5 Dec 15
10K	39:05			39:07	34				Kingswinford	Dudley Kingswinford 10K	6 May 15
10K	39:50				41				Worcester	Worcester Pitchcroft 10K	19 Jul 15
9M	58:57				58				Solihull	Arden 9	21 Jun 15
ZFL	76:39				101				Church Stretton	Stretton Six Summits	9 May 15
2014 SEN Mercia Fell
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:46				7				Arrow Valley	Arrow Valley parkrun # 123	22 Nov 14
parkrun	18:47				21				Cannon Hill	Cannon Hill parkrun # 218	15 Nov 14
parkrun	20:30				45				Cannon Hill	Cannon Hill parkrun # 220	29 Nov 14
6MMT	41:02				15				Sedgley	Suicide 6	30 Nov 14
10K	38:36				19				Worcester	Worcester Pitchcroft 10K	20 Jul 14
10K	43:07			43:10	65				Aldridge	Aldridge 10K	8 Jun 14
12KXC	47:19				696				Nottingham	ECCA English National Championships	22 Feb 14
12KXC	49:32				141				Leamington	Midland Championships	25 Jan 14
HM	85:07	c			189				Birmingham	Bupa Great Birmingham Half Marathon	19 Oct 14
ZXC	40:45				165				Northampton	Birmingham League Division 1	6 Dec 14
ZXC	42:51				181				Leamington Spa	Birmingham League Division 1	8 Nov 14
ZXC	46:47				61				Halesowen	Warwickshire County Championships	4 Jan 14
ZFL	41:55				78				Dunsop Bridge	Hodder Valley Show (4M/1542ft)	13 Sep 14
ZFL	42:54				145				Barley	Pendle (4.5M/1499ft)	5 Apr 14
ZFL	50:05				14				Church Stretton	Carding Mill Canter (4.8M/1903ft)	1 Mar 14
ZFL	57:43				12				Rhewl	Llantysilio (6.2M/2100ft)	15 Mar 14
ZFL	67:46				64				Witton Park	CAU Inter Counties Fell Championships (7.9M/1686ft)	18 May 14
ZFL	70:28				29				Wellington	Wrekin Wrecker (8M/2402ft)	23 Nov 14
ZFL	86:13				116				Coniston	Coniston (8.7M/3494ft)	3 May 14
2013 SEN Kenilworth Runners/Mercia Fell/Mercia Fell
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:20.3				2	B			Stratford-upon-Avon	Stratford-upon-Avon AC Inter-Club Track & Field	28 Aug 13
4.819KL	18:07				58	L8			Sutton Coldfield	ERRA Men's 12-Stage Relays (Short Legs)	13 Apr 13
5K	18:19				34				Rowheath	BRAT Rowheath 5K (Inc Warwickshire Champs)	14 Aug 13
parkrun	17:49				4				Brueton	Brueton parkrun # 162	31 Aug 13
parkrun	18:04				2			1	Brueton	Brueton parkrun # 174	30 Nov 13
parkrun	18:11				8				Cannon Hill	Cannon Hill parkrun # 146	22 Jun 13
parkrun	18:19				5				Congleton	Congleton parkrun # 23	1 Jun 13
parkrun	18:25				17				Cannon Hill	Cannon Hill parkrun # 147	29 Jun 13
parkrun	18:45				20				Poole	Poole parkrun # 106	30 Mar 13
parkrun	19:41				4				Coventry	Coventry parkrun # 163	6 Apr 13
parkrun	21:02				77				Cannon Hill	Cannon Hill parkrun # 128	16 Feb 13
5.848KL	21:25				41	L2			Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
8KMT	30:25				13				Halesowen	Worcestershire Summer Mid-Week Series 8K	7 Aug 13
10K	37:31			37:46	506				Leeds	Leeds Abbey Dash 10K	17 Nov 13
10K	38:13			38:13	1				Halesowen	Great Black Country 10K	22 Sep 13
10K	38:22			38:26	40				Warwick	Two Castles 10K	9 Jun 13
10K	38:46			38:50	38				Kingswinford	Dudley Kingswinford 10K	1 May 13
10KMT	42:18				7				Talylln	Tywyn Race The Train 10K	17 Aug 13
10MMT	70:53				13				Stourbridge	Stourbridge Stagger 10	3 Feb 13
12MMT	90:59				6				Ilmington	H'ilmington 12	23 Jun 13
HM	83:02	c			137				Birmingham	Bupa Great Birmingham Run	20 Oct 13
14MMT	1:59:31			1:59:44	433				Talylln	Tywyn Race The Train 14	17 Aug 13
ZXC	37:31				61				Cheltenham	Gloucestershire League	2 Nov 13
ZXC	39:01				164				Sandwell	Birmingham League Division 1	12 Jan 13
ZXC	40:13				38				Malvern	Gloucestershire League	14 Dec 13
ZXC	40:19				147				Northampton	Birmingham League Division 1	7 Dec 13
ZXC	44:00				168				Leamington Spa	Birmingham League Division 1	9 Nov 13
ZFL	40:55				120				Buckden	Buckden Pike (3.7M/1594ft)	15 Jun 13
ZFL	60:45				67				Settle	Settle Hills Intercounties Championships (7M/1312ft)	19 May 13
ZFL	61:54				19				Charmouth	Charmouth Challenge (7.7M/1903ft)	6 Jul 13
ZFL	67:33				29				Criggion	Breidden Hills (6.8M/2264ft)	13 Oct 13
ZFL	91:25			91:29	79				Llanberis	Snowdon (10M/3300ft)	20 Jul 13
ZFL	1:42:59				142				Ambleside	Fairfield Horseshoe (9M/2999ft)	11 May 13
ZFL	1:44:33				105				Cardington	Cardington Cracker (9M/2602ft)	1 Dec 13
2012 SEN Kenilworth Runners/Mercia Fell
Event	Perf				Pos				Venue	Meeting	Date
5K	18:57				50				Birmingham	BRAT Club 5K Series	16 Aug 12
parkrun	18:13				15				Brueton	Brueton parkrun # 127	22 Dec 12
parkrun	18:22				14				Cannon Hill	Cannon Hill parkrun # 119	8 Dec 12
parkrun	18:23				10				Brueton	Brueton parkrun # 83	18 Feb 12
parkrun	18:34				19				Cannon Hill	Cannon Hill parkrun # 118	1 Dec 12
parkrun	18:37				9				Leamington	Leamington parkrun # 75	22 Sep 12
parkrun	18:43				6				Leamington	Leamington parkrun # 76	29 Sep 12
parkrun	19:08				6				Leamington	Leamington parkrun # 49	24 Mar 12
parkrun	19:14				4				Leamington	Leamington parkrun # 40	21 Jan 12
parkrun	19:28				8				Leamington	Leamington parkrun # 64	7 Jul 12
parkrun	20:07				13				Leamington	Leamington parkrun # 59	2 Jun 12
5M	30:38				34				Coventry	Coventry Autumnal 5	22 Aug 12
5M	32:38				75				Coventry	Sphinx Summer 5 (Inc Warwickshire Champs)	13 Jun 12
10K	38:56				37				Coventry	Northbrook 10K	15 Jul 12
10K	40:58				10				Stratford-upon-Avon	Threshold 10K Series	19 Feb 12
ZXC	36:08				45				Cotswold Farm Park	Gloucestershire League	6 Oct 12
ZXC	37:24				138				Cheltenham	Birmingham League Division 1	11 Feb 12
ZXC	38:43				86				Solihull	Warwickshire County Championships	7 Jan 12
ZXC	46:20				243				Leamington Spa	Birmingham League Division 1	10 Nov 12
ZXC	47:01				176				Nottingham	Midland Championships	28 Jan 12
ZXC	47:47				685				Parliament Hill	English National Championships	25 Feb 12
ZFL	58:17				146				Crowden, Derbyshire	Lad's Leap Fell Race	17 Mar 12
ZFL	72:14				102				Newbiggin-on-Lune	Weasdale Horseshoe	18 Aug 12
2011 SEN Kenilworth Runners
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	18:26				27	L5			Sutton Park	Midlands Men's 12 Stage Relays (Short Legs)	19 Mar 11
5K	18:54				40				Bournville	Rowheath Midsummer 5K Series	14 Jul 11
parkrun	18:22				4				Brueton	Brueton parkrun # 59	3 Sep 11
parkrun	18:32				7				Brueton	Brueton parkrun # 77	31 Dec 11
parkrun	18:49				3				Leamington	Leamington parkrun # 15	30 Jul 11
parkrun	18:53				7				Leamington	Leamington parkrun # 26	15 Oct 11
parkrun	19:07				5				Leamington	Leamington parkrun # 7	4 Jun 11
parkrun	19:39				6				Leamington	Leamington parkrun # 36	24 Dec 11
5.847KL	22:08				55	L3			Sutton Park	Midland Road Relay Championships	24 Sep 11
5M	31:09				34				Coventry	Autumnal 5	24 Aug 11
5MMT	32:02				11				Warwick	Hatton 5	25 Sep 11
6M	37:48				27				Stratford-upon-Avon	Stratford Summer 6	2 Jul 11
6M	38:51				3				Snitterfield	Snipe 6	26 Jun 11
10K	38:34			38:39	48				Warwick	Two Castles Run 10K	12 Jun 11
10K	38:46				21				Allesley	Coventry Northbrook 10K	15 May 11
10K	38:48				7				Moreton Morrell	Moreton Morrell Summer Sun Run 10K	13 Aug 11
10K	40:54				7				Ilmington	Threshold Winter 10K Series	22 Jan 11
10K	41:34				6				Ilmington	Threshold Winter 10K Series	3 Jan 11
10K	43:18				10				Ilmington	Threshold Winter 10K Series	26 Feb 11
10KMT	39:14			39:20	71				Leamington Spa	Regency 10K	10 Apr 11
10KMT	42:29				19				Cheltenham	Devils Chimney Chase 10K	16 Jul 11
10KMT	42:57				4				Moreton Morrell	Moreton Morrell Mudness 10K	2 Apr 11
10KMT	43:09				10				Cheltenham	Winchcombe Hill Climb 10K	28 Aug 11
HM	83:59	c			130				Birmingham	Bupa Birmingham Half Marathon	23 Oct 11
HM	86:10			86:14	27				Stratford-upon-Avon	Rotary Shakespeare Half Marathon	8 May 11
14MMT	99:20			99:26	81				Tywyn	Race the Train Rotary Challenge	20 Aug 11
Mar	3:36:13			3:36:36	189				Llanberis	Snowdonia Marathon	29 Oct 11
ZXC	35:12				60				Guiting Power	Gloucestershire League	8 Oct 11
ZXC	35:38				149				Coventry	Birmingham League Division 1	15 Jan 11
ZXC	39:05				160				Cofton Park	Birmingham League Division 1	3 Dec 11
ZXC	40:18				82				Birmingham	Warwickshire County Championships	8 Jan 11
ZXC	42:11				128				Northampton	Birmingham League Division 1	12 Feb 11
ZXC	45:12				179				Leamington Spa	Birmingham League Division 1	12 Nov 11
ZXC	50:38				705				Alton Towers	English National Championships	19 Feb 11
ZFL	87:57			88:08	99				Snowdon	Snowdon International Race	23 Jul 11
ZFL	1:51:33				88				Llanuwchllyn	Welsh Mountain Championships (Medium Course)	9 Jul 11
ZMR	65:02				93				Broughton	Broughton Heights (inc Inter-County Championships)	28 May 11
2010 SEN Kenilworth Runners
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	19:03				30	L6			Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
4.819KL	19:35				64	L4			Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
parkrun	18:40				6				Brueton	Brueton parkrun # 7	4 Sep 10
parkrun	19:36				14				Coventry	Coventry parkrun # 4	6 Mar 10
5.847KL	23:11				63	L4			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
5M	31:40				30				Coventry	Coventry Godiva May Day 5	3 May 10
10K	39:52				51				Pitchcroft	Worcester Pitchcroft 10K	18 Jul 10
10K	40:17				6				Birmingham	NEC Outdoors Show 10K	28 Mar 10
10K	40:07			40:18	60				Leamington Spa	Regency 10K	11 Apr 10
10K	40:30			40:32	38				Evesham	Evesham Vale 10K	11 Jul 10
10KMT	47:06				3				Ilmington	Threshold Summer 10K Series	12 Jun 10
HM	89:04			89:05	82				Tewkesbury	Tewkesbury Half Marathon	9 May 10
HM	89:17			89:48	394				Birmingham	EDF Birmingham Half Marathon	24 Oct 10
HM	90:27			90:35	132				Silverstone	Silverstone Half Marathon	14 Mar 10
HM	91:42			91:54	212				Nottingham	Experian Robin Hood Half Marathon	12 Sep 10
ZMT	46:24				2				Ilmington	Threshold Summer 5/10K Series	7 Aug 10
ZXC	34:02				77				Cheltenham	Gloucestershire League	20 Nov 10
ZXC	37:28				80				Guiting Power	Gloucestershire League	9 Oct 10
ZXC	42:35				166				Birmingham	Birmingham League Division 1	4 Dec 10
ZXC	55:39				970				Leeds	English National Championships	27 Feb 10
ZXCL	12:59				22	L1			Warwick University	Warwick Relays	13 Nov 10
ZXCL	29:26				12	L2			Melton Mowbray	Midland Relays	2 Oct 10
2009 SEN Kenilworth Runners
Event	Perf				Pos				Venue	Meeting	Date
7.5K	29:41			30:00	44				Amsterdam, NED	Amsterdam 7.5K/Half Marathon/Marathon	18 Oct 09
10K	44:05			44:06	50				Stratford-upon-Avon	Stratford's Big 10K	13 Sep 09
10K	45:36				167				Stone	St Michael's 10K	21 Jun 09
Mar	4:11:31	a							Edinburgh	Edinburgh Marathon	31 May 09
ZRDL	25:29				83	L3			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09

Total Performances: 196

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