| 2016 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:01 | | | | 43 | | | | Luton Wardown | Luton Wardown parkrun # 37 | 2 Jan 16 |
| 2015 U20 Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 24:01 | | | | 136 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KXC | 25:13 | | | | 186 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 22:23 | | | | 26 | | | 1 | Luton Wardown | Luton Wardown parkrun # 3 | 2 May 15 |
| ZXC | 15:39 | | | | 4 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 27:16 | | | | 2 | | | 2 | High Wycombe | Bedfordshire County Championships | 3 Jan 15 |
| ZXC | 30:19 | | | | 111 | | | 19 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| 2014 U17 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.57 | | | | 5 | 3 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 400 | 62.8 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 800 | 2:17.61 | | | | 3 | h3 | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 800 | 2:18.53 | | | | 3 | 5 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 800 | 2:18.99 | | | | 6 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 800 | 2:19.07 | | | | 5 | h1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 800 | 2:19.52 | | | | 4 | C | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 800 | 2:19.68 | | | | 6 | 10 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:21.29 | | | | 7 | E | | | Watford | BMC Grand Prix | 17 May 14 |
| 800 | 2:22.60 | | | | 12 | 11 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 2:33.2 | | | | 3 | | | | Luton | Bedfordshire & Luton Schools Championships (Track Only) | 11 Jun 14 |
| 1500 | 4:46.35 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:52.37 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:53.2 | | | | 1 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 1500 | 5:05.5 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 18 May 14 |
| 5KXC | 23:24 | | | | 55 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 6KXC | 24:18 | | | | 3 | | | 2 | Luton | Bedfordshire County Championships | 4 Jan 14 |
| ZXC | 14:56 | | | | 185 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 15:48 | | | | 6 | | | 4 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 16:45 | | | | 3 | | | | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 21:27 | | | | 18 | | | 14 | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| 2013 U17 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 5 | A | | | Braintree | East Anglian League | 23 Jun 13 |
| 100 | 14.8 | | | | 8 | ns | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 200 | 29.4 | | | | 3 | B | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 300 | 44.8 | | | | 1 | B | | | Luton | East Anglian League | 12 May 13 |
| 400 | 61.4 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 400 | 62.9 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 800 | 2:16.13 | | | | 2 | | | | Ashford | Southern Counties U15 / U17 Championships | 18 Aug 13 |
| 800 | 2:16.30 | | | | 8 | 14 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:16.68 | | | | 7 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 800 | 2:17.14 | | | | 4 | 15 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:17.73 | | | | 5 | h2 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 800 | 2:18.31 | | | | 2 | B | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 800 | 2:18.74 | | | | 11 | 9 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 2:19.01 | | | | 4 | D | | | Corby | BMC PB Classic | 11 May 13 |
| 800 | 2:19.1 | | | | 1 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 800 | 2:19.2 | | | | 2 | | | | Luton | Bedfordshire County Championships | 26 May 13 |
| 800 | 2:20.32 | | | | 3 | h1 | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| 800 | 2:20.7 | | | | 2 | | | | Luton | Bedfordshire & Luton Schools Championships | 12 Jun 13 |
| 800 | 2:21.91 | i | | | 5 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| 800 | 2:22.2 | | | | 6 | 1 | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 13 |
| 1500 | 4:51.42 | | | | 15 | 9 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:52.91 | | | | 14 | 9 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| DT1K | 17.15 | | | | 3 | | | | Luton | Luton AC Club Championships | 19 Sep 13 |
| 3M | 18:51 | | | | 51 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 15:25 | | | | 146 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 16:18 | | | | 9 | | | 6 | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 19:01 | | | | 2 | | | | Milton Keynes | Bedfordshire County Championships | 5 Jan 13 |
| ZXC | 19:54 | | | | 37 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 21:29 | | | | 18 | | | 15 | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| 2012 U15 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| 200 | 29.1 | | | | 2 | ns | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| 200 | 29.4 | | | | 3 | ns | | | St Albans | Eastern Young Athletes' League | 29 Apr 12 |
| 300 | 46.0 | | | | 2 | A | | | St Albans | Eastern Young Athletes' League | 29 Apr 12 |
| 300 | 48.9 | | | | 2 | B | | | Cambridge | East Anglian League | 29 Jul 12 |
| 800 | 2:18.52 | | | | 6 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 2:18.92 | | | | 12 | 10 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 800 | 2:19.37 | | | | 7 | | | | Bedford | England Athletics U15/U17 Championships | 19 Aug 12 |
| 800 | 2:19.43 | i | | | 4 | | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 800 | 2:21.33 | i | | | 3 | h2 | | | Birmingham | England U15/U17/U20 Championships | 25 Feb 12 |
| 800 | 2:21.92 | | | | 3 | B | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 800 | 2:21.95 | i | | | 3 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 800 | 2:22.47 | | | | 4 | h2 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 800 | 2:23.25 | i | | | 2 | h1 | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| 800 | 2:24.4 | | | | 1 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| 800 | 2:24.5 | | | | 1 | | | | Luton | Luton Open | 30 Aug 12 |
| 800 | 2:24.7 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |
| 800 | 2:24.9 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| 800 | 2:25.1 | | | | 2 | A | | | Luton | Eastern Young Athletes' League | 27 May 12 |
| 800 | 2:25.68 | | | | 3 | 2 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| 800 | 2:25.93 | | | | 5 | B | | | Millfield | BMC PB Classic | 7 May 12 |
| 800 | 2:26.84 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 1500 | 4:56.5 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| 1500 | 4:56.6 | | | | 8 | 1 | | | Sandy | Biggleswade Open | 29 Sep 12 |
| 1500 | 4:58.56 | | | | 10 | 2 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 1500 | 4:59.43 | | | | 9 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 1500 | 5:08.3 | | | | 1 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| SP3.25K | 5.85 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 8 Jul 12 |
| DT1K | 15.65 | | | | 2 | | | | Luton | Luton Open | 30 Aug 12 |
| DT1K | 13.11 | | | | 3 | A | | | Luton | East Anglian League | 20 May 12 |
| DT1K | 12.19 | | | | 5 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| JT600 | 9.70 | | | | 2 | B | | | Luton | Eastern Young Athletes' League | 27 May 12 |
| 2.997KL | 11:02 | | | | 7 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| ZXC | 10:53 | | | | 11 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 12:54 | | | | 134 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 14:33 | | | | 6 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 16:46 | | | | 5 | | | | Wing | Bedfordshire County Championships | 7 Jan 12 |
| ZXC | 18:00 | | | | 150 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 18:15 | | | | 22 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 19:06 | | | | 74 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| 2011 U15 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.3 | | | | 3 | B | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 200 | 29.4 | | | | 3 | A | | | Chelmsford | Eastern Young Athletes' League | 1 May 11 |
| 200 | 29.4 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| 200 | 29.5 | | | | 3 | | | | Luton | Bedfordshire County Championships | 15 May 11 |
| 200 | 29.7 | | -0.7 | | 4 | 6 | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| 200 | 29.8 | | | | 2 | B | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 200 | 29.9 | | -4.0 | | 2 | h1 | | | Luton | Bedfordshire County Championships | 15 May 11 |
| 200 | 30.1 | | | | 5 | A | | | Peterborough | East Anglian League | 8 May 11 |
| 200 | 30.1 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 200 | 30.1 | | | | 3 | A | | | Luton | East Anglian League | 17 Jul 11 |
| 800 | 2:20.0 | | | | 2 | A | | | Peterborough | East Anglian League | 8 May 11 |
| 800 | 2:20.01 | | | | 12 | 8 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:21.1 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| 800 | 2:21.31 | | | | 11 | 11 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:21.5 | | | | 1 | | | | Luton | Bedfordshire County Championships | 15 May 11 |
| 800 | 2:21.68 | | | | 8 | h1 | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 800 | 2:21.8 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| 800 | 2:22.8 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 800 | 2:23.5 | | | | 1 | A | | | Luton | East Anglian League | 17 Jul 11 |
| 800 | 2:23.9 | | | | 5 | 2 | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| 800 | 2:24.6 | | | | 1 | | | | Bedford | Bedfordshire Schools Championships | 8 Jun 11 |
| 800 | 2:24.7 | | | | 2 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| 800 | 2:25.6 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:25.65 | | | | 8 | 4 | | | Watford | Watford Open | 4 May 11 |
| 800 | 2:27.06 | | | | 6 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 2:27.07 | | | | 4 | h2 | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 2:27.1 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 1 May 11 |
| 800 | 2:27.6 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 800 | 2:27.8 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| 1500 | 4:56.5 | | | | 1 | 1 | | | Sandy | Biggleswade Open | 24 Sep 11 |
| DT1K | 18.70 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| DT1K | 17.69 | | | | 4 | A | | | Ware | Eastern Young Athletes' League | 14 Aug 11 |
| DT1K | 16.90 | | | | 2 | A | | | Peterborough | East Anglian League | 8 May 11 |
| DT1K | 16.45 | | | | 4 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| DT1K | 16.38 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| DT1K | 16.05 | | | | 5 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| DT1K | 15.30 | | | | 6 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| DT1K | 15.01 | | | | 3 | A | | | Luton | East Anglian League | 17 Jul 11 |
| ZXC | 10:43 | | | | 11 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 11:10 | | | | 7 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 11:39 | | | | 10 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 12:18 | | | | 2 | | | | High Wycombe | Bedfordshire County Championships | 8 Jan 11 |
| ZXC | 12:29 | | | | 82 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 13:16 | | | | 3 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 13:43 | | | | 61 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 13:51 | | | | 102 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:35 | | | | 62 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 15:49 | | | | 21 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXCL | 7:57 | | | | 24 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 8:28 | | | | 63 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.2 | | | | 2 | B | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| 200 | 30.4 | | | | 1 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| 200 | 30.5 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 200 | 30.8 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| 200 | 30.9 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| 800 | 2:27.24 | | | | 6 | 2 | | | Watford | Watford Graded Open | 19 May 10 |
| 800 | 2:29.5 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 800 | 2:30.90 | | | | 11 | 3 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:32.13 | | | | 12 | 7 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:32.3 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| 800 | 2:32.33 | | | | 9 | 2 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 800 | 2:32.8 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 16 May 10 |
| 800 | 2:34.36 | | | | 6 | 1 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 800 | 2:34.57 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 9 May 10 |
| 800 | 2:36.6 | | | | 1 | A | | | Luton | East Anglian League | 8 Aug 10 |
| 800 | 2:38.3 | | | | 1 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| 1500 | 5:17.06 | | | | 11 | 2 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 1500 | 5:19.4 | | | | 2 | A | | | Braintree | East Anglian League | 20 Jun 10 |
| 1500 | 5:20.3 | | | | 6 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| SP2.72K | 6.52 | | | | 2 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| SP2.72K | 6.46 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 11 Jul 10 |
| SP2.72K | 6.26 | | | | 11 | A | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| SP2.72K | 6.24 | | | | 2 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| SP2.72K | 6.24 | | | | 1 | A | | | Luton | East Anglian League | 8 Aug 10 |
| SP2.72K | 6.17 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| SP2.72K | 6.09 | | | | 1 | A | | | King's Lynn | East Anglian League | 4 Jul 10 |
| SP2.72K | 5.77 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| DT0.75K | 16.52 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 9 May 10 |
| DT0.75K | 13.80 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| DT0.75K | 11.83 | | | | 3 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| 2.291KL | 8:48 | | | | 11 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3KXC | 12:29 | | | | 125 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 3M | 20:20 | | | | 45 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 7:59 | | | | 3 | | | 1 | Ampthill Park | Ampthill Trophy | 17 Oct 10 |
| ZXC | 10:40 | | | | 11 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 10:47 | | | | 4 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 10:59 | | | | 9 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 11:46 | | | | 1 | | | | Luton | Buckinghamshire County Championships | 20 Feb 10 |
| ZXC | 11:49 | | | | 12 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 12:09 | | | | 13 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 13:24 | | | | 24 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U13 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.8 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| 800 | 2:36.6 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| 800 | 2:38.05 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 23 Sep 09 |
| 800 | 2:39.0 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |
| 800 | 2:41.4 | | | | 3 | A | | | Luton | Eastern Young Athletes League | 28 Jun 09 |
| 800 | 2:41.43 | | | | 12 | A | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| 800 | 2:43.1 | | | | 3 | A | | | Bedford | Eastern Young Athletes League | 12 Jul 09 |
| 800 | 2:43.2 | | | | 3 | A | | | Bury St Edmunds | East Anglian League | 2 Aug 09 |
| 800 | 2:43.98 | | | | 10 | 1 | | | Watford | Watford Open Graded Meeting | 26 Aug 09 |
| ZRDL | 9:14 | | | | 25 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 09:02 | | | | 3 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 11:46 | | | | 6 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 12:10 | | | | 12 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 12:23 | | | | 42 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |