| 2022 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.21 | i | | | 1 | | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 1500 | 4:37.49 | | | | 2 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 1500 | 4:44.59 | | | | 3 | 3 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U15 Boys Championships | 18 May 22 |
| 3000 | 9:53.69 | i | | | 2 | | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 1.5KXCL | 5:02 | | | | 4 | L4 | | | Pembrey Country Park | SIAB Schools International | 26 Mar 22 |
| 3KXC | 9:43 | | | | 15 | | | | Singleton Park | The John H Collins Gwent League | 19 Mar 22 |
| 4.16KXC | 14:50 | | | | 1 | | | | Barry | Cardiff & the Vale of Glamorgan Schools' Championships | 23 Jan 22 |
| 4.2KXC | 16:06 | | | | 177 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 22 |
| 4.50KXC | 15:11 | | | | 4 | | | | Brecon | Welsh Schools Championships | 12 Feb 22 |
| 4.54KXC | 16:28 | | | | 9 | | | | Pembrey | Welsh National Championships | 26 Feb 22 |
| parkrun | 18:20 | | | | 4 | | | | Grangemoor | Grangemoor parkrun # 255 | 9 Apr 22 |
| 2021 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.16 | | | | 1 | nsA | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 1500 | 4:37.68 | | | | 1 | 2 | | | Cardiff | Welsh Athletics Endurance Open | 21 Jul 21 |
| 1500 | 4:41.25 | | | | 11 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 1500 | 4:42.90 | | | | 4 | C | | | Exeter | BMC Regional Races | 31 Aug 21 |
| 1500 | 4:44.16 | | | | 1 | B | | | Newport | Youth Development League Lower Midlands South/West B | 4 Sep 21 |
| 1500 | 4:45.08 | | | | 2 | 2 | | | Newport | Welsh Athletics U13/U15/U17 Event Specific | 12 Jun 21 |
| 3000 | 10:05.80 | | | | 7 | 1 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 3000 | 10:11.67 | | | | 4 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| 3000 | 10:20.81 | | | | 2 | 1 | | | Newport | Welsh Athletics Event Specific - Endurance | 26 Jun 21 |
| 80HU15M | 16.52 | | 0.1 | | 1 | B | | | Aberdare | Youth Development League Lower Midlands South/West B | 17 Jul 21 |
| 80HU15M | 16.57 | | 1.7 | | 1 | A | | | Newport | Youth Development League Lower Midlands South/West B | 4 Sep 21 |
| 2.35KXC | 7:56 | | | | 1 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Boys League | 28 Sep 21 |
| 2.6K | 8:40 | | | | 63 | | | | London | Virgin Money London Mini Marathon | 3 Oct 21 |
| 2.7KXC | 8:58 | | | | 1 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Boys League | 12 Oct 21 |
| 3.2KL | 11:02 | | | | 6 | L3 | | 2 | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 3.2KXC | 10:24 | | | | 12 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 3.6KXC | 12:27 | | | | 7 | | | | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 3.7KXC | 12:43 | | | | 10 | | | | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 3.765KXC | 13:13 | | | | 7 | | | | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| 5K | 17:44 | | | 17:48 | 27 | 2 | | 2 | Llanelli | Pembrey 5K | 4 Jul 21 |
| 2020 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.53 | i | | | 3 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| 1500 | 5:03.25 | i | | | 2 | 1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 2.37KXC | 8:23 | | | | 10 | | | | Brecon | Welsh Schools Championships | 11 Mar 20 |
| 2.83KXC | 12:04 | | | | 2 | | | | Llandaff Fields | Cardiff & the Vale of Glamorgan Schools' Championships | 11 Feb 20 |
| 3.15KXC | 12:15 | | | | 17 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 3.4KXC | 15:32 | | | | 198 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| parkrun | 20:17 | | | | 76 | | | | Cardiff | Cardiff parkrun # 632 | 4 Jan 20 |
| 2019 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.9 | | | | 5 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| 100 | 15.14 | | 1.0 | | 6 | 13 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 200 | 29.9 | | | | 6 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| 200 | 31.43 | | | | 6 | h1 | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 200 | 31.66 | | | | 1 | 1 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 200 | 31.91 | | | | 8 | 11 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 800 | 2:26.28 | | | | 2 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 800 | 2:29.63 | | | | 2 | 1 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 800 | 2:34.65 | | | | 7 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 800 | 2:34.66 | | | | 1 | 1 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 800 | 2:35.53 | | | | 5 | A | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 800 | 2:36.11 | | | | 5 | A | | | Yate | UK Youth Development U13/U15 League Division Midland Premier SW | 23 Jun 19 |
| 800 | 2:49.29 | | | | 6 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 1500 | 5:37.5 | | | | 4 | | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 75HU13M | 13.3 | w | 4.6 | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier SW | 27 Apr 19 |
| 75HU13M | 14.25 | | 0.9 | | 3 | 2 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 75HU13M | 14.34 | | 0.8 | | 5 | A | | | Yate | UK Youth Development U13/U15 League Division Midland Premier SW | 23 Jun 19 |
| 75HU13M | 14.38 | | -0.5 | | 2 | B | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 75HU13M | 14.46 | w | 5.1 | | 2 | A | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 75HU13M | 14.77 | | 0.0 | | 5 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| 75HU13M | 14.78 | | 2.0 | | 1 | 2 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 75HU13M | 15.6 | | | | 5 | A | | | Cheltenham | UK Youth Development U13/U15 League Division Midland Premier SW | 18 May 19 |
| 75HU13M | 15.70 | | -1.9 | | 3 | 2 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 75HU13M | 16.06 | | -3.2 | | 6 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 75HU13M | 16.4 | | | | 6 | 2 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| SP3K | 4.40 | | | | 6 | B | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| DT1K | 10.11 | | | | 11 | | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 1.9KL | 6:18 | | | | 3 | L3 | | 3 | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 2.15KXC | 8:31 | | | | 2 | | | | Pencoedtre High School | Cardiff & the Vale of Glamorgan Schools Boys League | 17 Sep 19 |
| 2.4KXC | 9:27 | | | | 2 | | | | Pontcanna Fields | Cardiff & the Vale of Glamorgan Schools Boys League | 8 Oct 19 |
| 2.45KXC | 9:14 | | | | 19 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 5K | 20:15 | | | | 89 | | | 20 | Cardiff | SSAFA 5K | 22 May 19 |
| parkrun | 20:19 | | | | 54 | | | | Cardiff | Cardiff parkrun # 628 | 21 Dec 19 |