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| 10000 Men Overall 2014 to 36:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 28:08.11 | | | 26:46.57 | | Mohamed Farah | | 9 | Alberto Salazar | Newham & Essex Beagles | Zürich, SUI | 13 Aug 14 | | | 2 | 28:08.66 | | | 27:42.62 | | Andy Vernon | | 6 | Nic Bideau | Aldershot, Farnham & District | Zürich, SUI | 13 Aug 14 | | | 3 | 28:36.63 | | | 27:57.23 | | Andrew Lemoncello | | 10 | | Fife | Hampden Park | 1 Aug 14 | | | UKA EUROPEAN CHAMPS A STANDARD: 28:40.00 | | 4 | 28:47.39 | | | 28:18.13 | | Luke Caldwell | | 1 | Nic Bideau | Dorking & Mole Valley | Hampden Park | 1 Aug 14 | | | 5 | 28:47.94 | | | 28:47.94 | PB | Adam Bitchell | | 1 | James Thie | Cardiff | Hampden Park | 1 Aug 14 | | | 6 | 28:48.59 | | | 28:16.07 | | Dewi Griffiths | | 1 | Kevin Evans | Swansea | Lisbon, POR | 29 Mar 14 | | | 7 | 28:49.57 | | | 28:49.57 | PB | Callum Hawkins | U23 | -1 | Robert Hawkins | Kilbarchan | Stanford CA, USA | 4 Apr 14 | | | 8 | 28:49.77 | | | 27:27.36 | | Chris Thompson | | 11 | | Aldershot, Farnham & District | Parliament Hill | 10 May 14 | | | 9 | 28:52.90 | | | 28:42.20 | | Jonathan Mellor | | 6 | Steve Vernon | Liverpool H | Parliament Hill | 10 May 14 | | | 10 | 29:08.71 | | | 29:08.71 | PB | Matthew Gillespie | | 2 | Amanda Gillespie | Glasgow City | Walnut CA, USA | 17 Apr 14 | |  UK 10 TARGET: 29:10.00 | | 11 | 29:17.22 | | | 28:37.12 | | Kieran Clements | U23 | -2 | Ricardo Santos | Ipswich | Walnut CA, USA | 17 Apr 14 | | | 12 | 29:18.39 | | | 29:18.39 | PB | Scott Overall | | 9 | | Blackheath & Bromley | Stretford | 6 Sep 14 | | | 13 | 29:18.62 | | | 27:51.82 | | Ben Connor | U23 | -1 | | Derby | Stanford CA, USA | 4 Apr 14 | | | 14 | 29:20.07 | | | 29:20.07 | PB | Matthew Hynes | | 4 | Stan Markley | North York Moors | Parliament Hill | 10 May 14 | | | 15 | 29:30.35 | | | 28:40.83 | | Ben Moreau | | 11 | Nick Anderson | Aldershot, Farnham & District | Melbourne, AUS | 11 Dec 14 | | | 16 | 29:46.85 | | | 28:27.03 | | Keith Gerrard | | 6 | Art Acevedo | Newham & Essex Beagles | Hampden Park | 1 Aug 14 | | | 17 | 29:48.82 | | | 29:14.54 | | Jonathan Thewlis | | 7 | Thomas Watson | Notts | Parliament Hill | 10 May 14 | | | 18 | 29:53.61 | | | 29:53.61 | PB | John McDonnell | | 1 | Andrew Hobdell | Luton | Stretford | 6 Sep 14 | | | 19 | 30:02.59 | | | 29:38.21 | | Neil Burton | | 10 | | Tipton | Parliament Hill | 10 May 14 | | | 20 | 30:06.36 | | | 30:06.36 | PB | Aaron Scott | | 5 | Mark Baddeley | Notts | Stretford | 6 Sep 14 | | | 21 | 30:06.47 | | | 29:54.3 | | Peter Newton | | 11 | | Morpeth | Parliament Hill | 10 May 14 | | | 22 | 30:09.21 | | | 29:16.93 | | Sean Fontana | | 2 | Geoff Watkin | Victoria Park City of Glasgow | Parliament Hill | 10 May 14 | | | 23 | 30:10.18 | | | 30:10.18 | PB | Dan Garbutt | | 4 | Aaron Thomas | Durham | Parliament Hill | 10 May 14 | | | 24 | 30:11.47 | | | 29:44.92 | | Josh Lilly | | 7 | | Tipton | Parliament Hill | 10 May 14 | | | 25 | 30:13.28 | | | 29:08.52 | | Luke Traynor | U23 | -2 | Dudley Walker | Giffnock North | Glasgow | 25 Apr 14 | | | 26 | 30:14.65 | | | 30:10.34 | | Carl Hardman | | 9 | Norman Poole | Salford H | Stretford | 6 Sep 14 | | | 27 | 30:15.04 | | | 30:15.04 | PB | Ian Bailey | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 10 May 14 | | | 28 | 30:16.78 | | | 30:15.20 | | Shaun Dixon | | 10 | | Highgate | Parliament Hill | 10 May 14 | | | 29 | 30:20.12 | | | 28:30.58 | | Tom Anderson | | 2 | Matt Roe | Winchester | Stanford CA, USA | 4 Apr 14 | | | 30 | 30:21.07 | | | 29:34.11 | | Nick Earl | | 8 | Tim Ash | City of Norwich | Melbourne, AUS | 11 Dec 14 | | | 31 | 30:21.77 | | | 30:18.22 | | David Mountford | | 1 | David Evans | Liverpool H | Wichita KS, USA | 11 Apr 14 | | | 32 | 30:24.37 | | | 29:26.18 | | Paul Martelletti | V35 | 13 | Nick Anderson | Victoria Park & Tower Hamlets | Stretford | 6 Sep 14 | | | 33 | 30:25.27 | | | 30:25.27 | PB | Ieuan Thomas | | 3 | James Thie | Cardiff | Parliament Hill | 10 May 14 | | | 33 | 30:25.27 | | | 29:58.39 | | Nicholas Torry | V35 | 15 | | Serpentine | Stretford | 6 Sep 14 | | | 35 | 30:26.05 | | | 28:52.78 | | Jack Martin | | 4 | David Turnbull | Stockport | Stretford | 6 Sep 14 | | | 36 | 30:26.24 | | | 29:29.55 | | Kojo Kyereme | V35 | 18 | Conrad Milton | Shaftesbury Barnet | Parliament Hill | 10 May 14 | | | 37 | 30:29.07 | | | 30:29.07 | PB | Jonathan Hay | U23 | -1 | | Aldershot, Farnham & District | Bedford | 4 May 14 | | | 38 | 30:32.71 | | | 30:32.71 | PB | Steven Connor | | 4 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 10 May 14 | | | 39 | 30:33.67 | | | 30:23.95 | | James Douglas | | 7 | Andrew Henderson | Border | Stretford | 6 Sep 14 | | | 40 | 30:34.80 | | | 30:34.80 | PB | Chris Bannon | | 3 | David Dix | Coventry | Bedford | 4 May 14 | | | 41 | 30:36.76 | | | 30:36.76 | PB | Alex O'Gorman | | 6 | David Turnbull | Stockport | Parliament Hill | 10 May 14 | | | 42 | 30:37.30 | | | 30:14.29 | | Paul Whittaker | | 3 | | Southend | Brighton | 13 Aug 14 | | | 43 | 30:37.68 | | | 29:24.43 | | Andy Coley-Maud | | 9 | | | Parliament Hill | 10 May 14 | | | 44 | 30:39.64 | | | 30:36.83 | | Christopher Greenwood | V40 | 19 | | Kent | Stretford | 6 Sep 14 | | | 45 | 30:40.05 | | | 29:45.31 | | Alan Buckley | V35 | 18 | | Leeds City | Stretford | 6 Sep 14 | | | 46 | 30:41.15 | | | 30:41.15 | PB | Fabian Downs | | 6 | | Chiltern | Uster, SUI | 27 Jun 14 | | | 47 | 30:44.44 | | | 28:27.60 | | Jack Gray | U23 | -2 | Nick Price | BRAT | Parliament Hill | 10 May 14 | | | 48 | 30:45.88 | | | 30:33.59 | | Ben Russell | | 3 | David Evans | Liverpool H | Bedford | 4 May 14 | | | 49 | 30:48.91 | | | 29:10.13 | | Luke Cragg | | 6 | Philip Townsend | Leeds City | Parliament Hill | 10 May 14 | | | 50 | 30:49.33 | | | 30:30.22 | | Philip Wylie | V35 | 14 | | Bristol & West | Parliament Hill | 10 May 14 | | | 51 | 30:50.68 | | | 29:18.50 | | Ian Kimpton | | 6 | Tony Simmons | Luton | Parliament Hill | 10 May 14 | | | 52 | 30:52.94 | | | 30:22.77 | | Max McNeill | U23 | -2 | Steve Cottom | Salford H | Stretford | 6 Sep 14 | | | 53 | 30:53.04 | | | 30:35.83 | | Joshua Bull | U23 | -1 | George Gandy | Derby | Stretford | 6 Sep 14 | | | 54 | 30:58.22 | | | 30:32.31 | | Kyle McLellan | U23 | -1 | | Cambuslang | Bedford | 4 May 14 | | | 55 | 30:58.27 | | | 30:46.19 | | Neil Renault | | 9 | | Edinburgh AC | Glasgow | 25 Apr 14 | | | 56 | 30:58.7 | | | 30:50.54 | | Alex Milne | | 2 | Roderick Lock | Enfield & Haringey | Sandy | 10 Jul 14 | | | 57 | 31:00.63 | | | 29:55.97 | | Dave Norman | V35 | 14 | Norman Poole | Altrincham | Stretford | 6 Sep 14 | | | 58 | 31:07.25 | | | 30:45.44 | | Stuart Gibson | | 9 | | Cambuslang | Glasgow | 25 Apr 14 | | | 59 | 31:13.44 | | | 30:22.94 | | Ethan Heywood | U23 | -1 | | City of Norwich | Perth, AUS | 3 Oct 14 | | | 60 | 31:13.6 | | | 30:56.01 | | Stuart Spencer | | 10 | | Notts | Leicester | 23 Apr 14 | | | 61 | 31:13.98 | | | 31:13.98 | PB | Chris Farrell | | 7 | | Horwich | Stretford | 6 Sep 14 | | | 62 | 31:15.11 | | | 31:15.11 | PB | Richard Brown | | 10 | Mark Baddeley | Lincoln Wellington | Parliament Hill | 10 May 14 | | | 63 | 31:17.25 | | | 30:59.8 | | Rob Thompson | | 1 | Gerald Archer | Hillingdon | Parliament Hill | 10 May 14 | | | 64 | 31:17.28 | | | 30:48.93 | | Calum McKenzie | | 3 | Moray Anderson | Corstorphine | Glasgow | 25 Apr 14 | | | 65 | 31:17.64 | | | 31:17.64 | PB | Harvey Speed | | 5 | Steve Green | Coventry | Stretford | 6 Sep 14 | | | 66 | 31:19.1 | | | 30:06.29 | | John Gilbert | | 12 | | Kent | Sandy | 10 Jul 14 | | | 67 | 31:20.87 | | | 30:08.12 | | Craig Ruddy | | 4 | Lawrie Spence | Belgrave | Parliament Hill | 10 May 14 | | | 68 | 31:22.75 | | | 31:22.32 | | Joshua Griffiths | U23 | -2 | James Thie | Swansea | Bedford | 4 May 14 | | | 69 | 31:26.4 | | | 30:46.7 | | Steven Naylor | V35 | 13 | Bernard Wilkins | Bedford & County | Sandy | 10 Jul 14 | | | 70 | 31:27.09 | | | 30:37.75 | | Andy Greenleaf | | 10 | | Serpentine | Parliament Hill | 10 May 14 | | | 71 | 31:27.21 | | | 31:27.21 | PB | Ryan Holroyd | | 1 | | Staffordshire Moorlands | Conway AR, USA | 9 May 14 | | | 72 | 31:29.67 | | | 29:40.79 | | Lachlan Oates | U23 | -1 | John Montgomery | Shettleston | Glasgow | 25 Apr 14 | | | 73 | 31:32.7 | | | 31:32.7 | PB | Harry Lupton | | 4 | | Charnwood | Leicester | 23 Apr 14 | | | 74 | 31:32.91 | | | 31:32.91 | PB | Richard Smith | | 4 | | Holmfirth | Stretford | 6 Sep 14 | | | 75 | 31:33.9 | | | 31:33.9 | PB | Tim Hartley | V45 | 24 | Roy Stowell | Notts | Leicester | 23 Apr 14 | | | 76 | 31:34.75 | | | 30:46.9 | | Ben Pochee | V40 | 22 | | Highgate | Stretford | 6 Sep 14 | | | 77 | 31:35.11 | | | 31:35.11 | PB | Josh Guilmant | | 9 | Sarah Davey | Brighton Phoenix | Brighton | 13 Aug 14 | | | 78 | 31:35.51 | | | 30:23.34 | | Rhys Park | U23 | -3 | Corey Ihmels | Cheltenham | Walnut CA, USA | 17 Apr 14 | | | 79 | 31:36.16 | | | 31:15.63 | | Declan Reed | V40 | 19 | | City of Derry | Tallaght, IRL | 14 May 14 | | | 80 | 31:36.35 | | | 31:36.35 | PB | Stephen Trainer | | 4 | Mark Pollard | Greenock Glenpark | Glasgow | 25 Apr 14 | | | 81 | 31:38.50 | | | 29:04.52 | | Graham Rush | | 10 | | Cheltenham | Parliament Hill | 10 May 14 | | | 82 | 31:39.17 | | | 31:12.75 | | Rob Wilson | | 5 | Ben Noad | Highgate | Stretford | 6 Sep 14 | | | 83 | 31:40.41 | | | 30:25.84 | | William Mackay | | 3 | Philip O'Dell | Bedford & County | Parliament Hill | 10 May 14 | | | 84 | 31:43.53 | | | 30:15.01 | | Chris Rainsford | | 3 | | Heanor | Parliament Hill | 10 May 14 | | | 85 | 31:45.42 | | | 30:35.53 | | James Hoad | U23 | -1 | Philip O'Dell | Winchester | Bedford | 4 May 14 | | | 86 | 31:50.70 | | | 30:37.9 | | Tom Cornthwaite | | 7 | | Northumberland Fell Runners | Parliament Hill | 10 May 14 | | | 87 | 31:51.6 | | | 30:26.0 | | Gordon Lee | V45 | 25 | | Leicester | Leicester | 23 Apr 14 | | | 88 | 31:51.90 | | | 31:51.90 | PB | Dan Rodgers | | 9 | | Launceston RR | Exeter | 3 Sep 14 | | | 89 | 31:52.68 | | | 30:01.67 | | Matt Shaw | V35 | 14 | | Salford H | Stretford | 6 Sep 14 | | | 90 | 31:52.74 | | | 31:52.74 | PB | Andrew McLeod | V35 | 15 | | Newbury | Aichach, GER | 3 May 14 | | | 91 | 31:55.22 | | | 31:51.91 | | Tom Collins | | 7 | | Medway & Maidstone | Stretford | 6 Sep 14 | | | 92 | 31:55.71 | | | 31:55.71 | PB | Stephen Kerr | U23 | -2 | | Armagh | Conway AR, USA | 9 May 14 | | | 93 | 31:55.84 | | | 31:44.68 | | Ed Banks | | 5 | David Lawrence | BRAT | Stretford | 6 Sep 14 | | | 94 | 31:57.22 | | | 31:12.20 | | Kevin Rojas | | 11 | Allison Benton | Brighton & Hove | Parliament Hill | 10 May 14 | | | 95 | 31:59.63 | | | 31:59.63 | PB | Joe Vis | | 1 | Paul Roden | Southport Waterloo | Bedford | 4 May 14 | | | 96 | 32:00.01 | | | 30:50.38 | | Will Green | V35 | 18 | David Chalfen | Serpentine | Stretford | 6 Sep 14 | | | 97 | 32:02.89 | | | 32:02.89 | PB | Mark Couldwell | V40 | 18 | | Charnwood | Birmingham | 21 Sep 14 | | | 98 | 32:03.70 | | | 31:49.77 | | Alexander Hendry | | 1 | | Central | Scotstoun | 30 Aug 14 | | | 99 | 32:05.98 | | | 32:05.98 | PB | Ash Chambers | U23 | -2 | David Evans | Liverpool H | Bedford | 4 May 14 | | | 100 | 32:06.31 | | | 32:06.31 | PB | William Ryan Beattie | | 4 | | Falkirk | Scotstoun | 30 Aug 14 | | | 101 | 32:09.19 | | | 31:30.9 | | Richard Phillips | V35 | 17 | | Serpentine | Stretford | 6 Sep 14 | | | 102 | 32:09.24 | | | 32:09.24 | PB | Stuart King | | 4 | John Cooper | Heanor | Parliament Hill | 10 May 14 | | | 103 | 32:11.36 | | | 32:11.36 | PB | Gordon Pearce | | 8 | | Kingston & Poly | Parliament Hill | 10 May 14 | | | 104 | 32:13.43 | | | 32:13.43 | PB | Andrew Savery | | 10 | | Leamington | Stretford | 6 Sep 14 | | | 105 | 32:13.94 | | | 32:13.94 | PB | Kevin Brydon | | 7 | John Montgomery | Shettleston | Glasgow | 25 Apr 14 | | | 106 | 32:13.96 | | | 32:13.96 | PB | Darryl Hards | | 10 | | Worthing | Brighton | 13 Aug 14 | | | 107 | 32:14.22 | | | 29:15.45 | | Ollie Lockley | U23 | -2 | Mick Woods | Manx | Bedford | 4 May 14 | | | 108 | 32:15.31 | | | 31:52.23 | | Joshua Stone | | 5 | Mark Baddeley | Lincoln Wellington | Stretford | 6 Sep 14 | | | 109 | 32:16.17 | | | 32:16.17 | PB | Michael Wilesmith | | 7 | Lee Merrien | Guernsey | Stretford | 6 Sep 14 | | | 110 | 32:16.9 | | | 31:26.22 | | Tom Crouch | | 9 | | St. Albans Striders | Sandy | 10 Jul 14 | | | 111 | 32:17.08 | | | 32:17.08 | PB | Chris McCarthy | | 7 | Tony McCarthy | Kenilworth Runners | Stretford | 6 Sep 14 | | | 112 | 32:18.01 | | | 31:29.62 | | Philip Hoole | | 13 | Peter Shaw | Rotherham | Stretford | 6 Sep 14 | | | 113 | 32:18.95 | | | 31:35.8 | | James Baker | V35 | 16 | | Chichester | Brighton | 13 Aug 14 | | | 114 | 32:19.03 | | | 32:07.71 | | Ronnie Richmond | | 10 | | Bideford | Exeter | 3 Sep 14 | | | 115 | 32:19.46 | | | 32:11.24 | | James Savage | | 10 | Kenneth Pike | Kent | Stretford | 6 Sep 14 | | | 116 | 32:19.83 | | | 29:23.71 | | Nick Jones | V40 | 18 | Philip Hicken | Warrington AC | Birmingham | 21 Sep 14 | | | 117 | 32:20.36 | | | 32:20.36 | PB | Bryan Mackie | V35 | 14 | Garry Robertson | Edinburgh AC | Glasgow | 25 Apr 14 | | | 118 | 32:20.74 | | | 30:54.02 | | James McMullan | | 8 | | Thames Hare & Hounds | Parliament Hill | 10 May 14 | | | 119 | 32:21.64 | | | 31:57.61 | | David Rigby | | 4 | Andy Bibby | Preston | Bedford | 4 May 14 | | | 120 | 32:22.49 | | | 29:33.50 | | Jonathan Cornish | U23 | -2 | Tom King | Hercules Wimbledon | Bedford | 4 May 14 | | | 120 | 32:22.49 | | | 32:22.49 | PB | Matthew Dickinson | U20 | -5 | Simon Prior | Wells City | Parliament Hill | 10 May 14 | | | 122 | 32:23.31 | | | 32:23.31 | PB | John McMillan | | 7 | | Clapham Chasers | Parliament Hill | 10 May 14 | | | 123 | 32:24.19 | | | 32:01.84 | | Ryan Evans | | 8 | | South London | Parliament Hill | 10 May 14 | | | 124 | 32:24.69 | | | 30:58.11 | | Joe Rainsford | U23 | -2 | Robert Rainsford | Heanor | Parliament Hill | 10 May 14 | | | 125 | 32:27.84 | | | 32:00.70 | | Barney Phillips | | 12 | | Lasswade | Glasgow | 25 Apr 14 | | | 126 | 32:29.88 | | | 32:29.88 | PB | Alan Murchison | V40 | 21 | | Winchester | Parliament Hill | 10 May 14 | | | UK 100 TARGET: 32:30.00 | | 127 | 32:32.35 | | | 31:36.71 | | Matthew Bennett | | 4 | Roderick Lock | Southampton | Parliament Hill | 10 May 14 | | | 128 | 32:34.46 | | | 30:55.46 | | Mark Jenkin | V35 | 14 | | Bideford | Exeter | 3 Sep 14 | | | 129 | 32:35.76 | | | 32:35.76 | PB | Ben Beattie | | 10 | | Hallamshire | Stretford | 6 Sep 14 | | | 130 | 32:37.35 | | | 32:37.35 | PB | Thomas Stevens | | 13 | Tony Curtin | Datchet | Parliament Hill | 10 May 14 | | | 131 | 32:39.38 | | | 32:39.38 | PB | Richard Kowenicki | | 13 | | Thames Hare & Hounds | Parliament Hill | 10 May 14 | | | 132 | 32:39.77 | | | 32:39.77 | PB | Samuel Wade | | 1 | | Brighton Phoenix | Brighton | 13 Aug 14 | | | 133 | 32:41.46 | | | 31:29.34 | | Rob McTaggart | | 7 | | Bournemouth | Parliament Hill | 10 May 14 | | | 134 | 32:42.68 | | | 32:41.66 | | Alexander Miller | | 11 | Tony Curtin | Datchet | Stretford | 6 Sep 14 | | | 135 | 32:43.55 | | | 32:43.55 | PB | Graham Godden | V45 | 24 | Allison Benton | Brighton & Hove | Brighton | 13 Aug 14 | | | 136 | 32:45.49 | | | 32:07.96 | | Matthew Sharp | V35 | 13 | Maurice Sharp | Hercules Wimbledon | Tooting Bec | 23 Aug 14 | | | 137 | 32:46.27 | | | 32:46.27 | PB | Simon Coombes | V40 | 20 | Tony Simmons | Herne Hill | Tooting Bec | 23 Aug 14 | | | 138 | 32:46.9 | | | 32:15.65 | | Dave Morgan | | 9 | | Serpentine | Sandy | 10 Jul 14 | | | 139 | 32:47.85 | | | 31:52.3 | | Mike Trees | V50 | 30 | | Belgrave | Tokyo, JPN | 15 Nov 14 | | | 140 | 32:48.36 | | | 32:48.36 | PB | Malcolm Muir | V40 | 18 | | Ilford | Parliament Hill | 10 May 14 | | | 141 | 32:48.38 | | | 31:21.19 | | Frederick Slemeck | | 2 | Philip O'Dell | Hercules Wimbledon | Parliament Hill | 10 May 14 | | | 142 | 32:49.13 | | | 32:10.93 | | Brahma Pochee | | 5 | | Highgate | Stretford | 6 Sep 14 | | | 143 | 32:50.16 | | | 31:44.79 | | Daniel Robinson | | 13 | | BRAT | Stretford | 6 Sep 14 | | | 144 | 32:50.82 | | | 32:50.82 | PB | Andrew Lawrence | | 7 | | Morpeth | Parliament Hill | 10 May 14 | | | 145 | 32:51.38 | | | 32:51.38 | PB | Philip Sanders | V40 | 20 | | Kent | Tooting Bec | 23 Aug 14 | | | 146 | 32:56.6 | | | 32:56.6 | PB | Harry Bishop | U20 | -4 | | Severn | Cheltenham | 27 Aug 14 | | | 147 | 32:57.1 | | | 32:57.1 | PB | Tom Gardner | | 9 | Ian Gains | Ilford | Chelmsford | 30 Aug 14 | | | 148 | 32:58.43 | | | 31:08.2 | | William Bodkin | U23 | -1 | | Guernsey | St. Peter Port | 8 Aug 14 | | | 149 | 32:59.2 | | | 32:59.2 | PB | Nicholas Barry | | 6 | | CLC Striders | Cheltenham | 27 Aug 14 | | | 150 | 32:59.60 | | | 32:59.60 | PB | Tim Carter | | 8 | | BRAT | Stretford | 6 Sep 14 | | | 151 | 33:01.18 | | | 31:48.67 | | Maxwell Dumbrell | | 5 | Allison Benton | Horsham Joggers | Brighton | 13 Aug 14 | | | 152 | 33:02.04 | | | 33:02.04 | PB | Alasdair McLeod | | 2 | | Shettleston | Scotstoun | 30 Aug 14 | | | 152 | 33:02.04 | | | 32:20.3 | | Darryl Davison | | 9 | Simon Kristiansen | Highgate | Stretford | 6 Sep 14 | | | 154 | 33:03.51 | | | 33:03.51 | PB | Patrick Acaye | | 7 | | Brighton Phoenix | Brighton | 13 Aug 14 | | | 155 | 33:04.87 | | | 31:59.09 | | Steve Gallienne | | 3 | Mick Woods | Bideford | Exeter | 3 Sep 14 | | | 156 | 33:04.98 | | | 33:04.98 | PB | John Scott | V45 | 26 | | Enfield & Haringey | Birmingham | 21 Sep 14 | | | 157 | 33:07.23 | | | 33:07.23 | PB | James Mountford | | 7 | | Hastings AC | Brighton | 13 Aug 14 | | | 158 | 33:12.29 | | | 32:03.8 | | Mike Burrett | V35 | 16 | Philip Townsend | Leeds City | Parliament Hill | 10 May 14 | | | 159 | 33:12.65 | | | 33:12.65 | PB | Ciaran Dougherty | | 10 | | Bellahouston RR | Glasgow | 25 Apr 14 | | | 160 | 33:12.76 | | | 33:12.76 | PB | Stuart Nelson | V35 | 16 | | Wellingborough | Birmingham | 21 Sep 14 | | | 161 | 33:16.9 | | | 33:16.9 | PB | Tom Lupton | | 8 | | Charnwood | Leicester | 23 Apr 14 | | | 162 | 33:18.33 | | | 32:48.9 | | Mark Ince | V35 | 17 | | BRAT | Stretford | 6 Sep 14 | | | 163 | 33:18.83 | | | 33:04.01 | | Nick Wood | | 1 | James Thie | Dartford H | Brighton | 13 Aug 14 | | | 164 | 33:19.38 | | | 33:19.38 | PB | David Emery | | 8 | | Guernsey | Stretford | 6 Sep 14 | | | 165 | 33:20.32 | | | 33:20.32 | PB | Mark Wilkins | | 12 | | Medway & Maidstone | Stretford | 6 Sep 14 | | | 166 | 33:20.4 | | | 32:18.6 | | Chris Smith | | 12 | Lee Cleary-Morgan | Wallsend | Jarrow | 23 Apr 14 | | | 167 | 33:24.34 | | | 33:24.34 | PB | Abdi Madar | | 11 | Jay Galley | Herne Hill | Tooting Bec | 23 Aug 14 | | | 168 | 33:25.86 | | | 33:25.86 | PB | Alex Horton | | 5 | Steve Chilton | Barnet | Parliament Hill | 10 May 14 | | | 169 | 33:26.02 | | | 33:26.02 | PB | Steve Millward | V35 | 13 | | Gloucester | Birmingham | 21 Sep 14 | | | 170 | 33:26.55 | | | 33:16.2 | | Stuart Beaney | V40 | 19 | | Kent | Tooting Bec | 23 Aug 14 | | | 171 | 33:27.2 | | | 33:27.2 | PB | Robert Jackaman | | 7 | | Cambridge H | Dartford | 18 Jun 14 | | | 172 | 33:27.3 | | | 33:27.3 | PB | Robbie Cox | | 10 | | Woodford Green Essex Ladies | Walthamstow | 27 Jun 14 | | | 173 | 33:27.6 | | | 33:27.6 | PB | Brendan McMillan | | 10 | | Jarrow & Hebburn | Jarrow | 23 Apr 14 | | | 174 | 33:27.74 | | | 33:27.74 | PB | Tom Stevens | | 2 | | Eastleigh RC | Brighton | 13 Aug 14 | | | 175 | 33:28.22 | | | 33:18.9 | | Justin Thomas | V40 | 19 | Alan Rowling | Cornwall AC | Exeter | 3 Sep 14 | | | 176 | 33:28.79 | | | 32:40.16 | | James Chettle | | 6 | Philip O'Dell | Cambridge & Coleridge | Bedford | 4 May 14 | | | 177 | 33:29.19 | | | 32:55.18 | | Bryan Clark | | 12 | Moray Anderson | Corstorphine | Stretford | 6 Sep 14 | | | 178 | 33:30.25 | | | 32:39.35 | | Chris Beecham | V45 | 23 | | Highgate | Tooting Bec | 23 Aug 14 | | | 179 | 33:31.39 | | | 32:49.33 | | Rick Weston | | 6 | | Serpentine | Parliament Hill | 10 May 14 | | | 180 | 33:31.5 | | | 29:50.51 | | Euan Brown | | 2 | Clive Ridley | East London | Walthamstow | 27 Jun 14 | | | 181 | 33:33.97 | | | 33:33.97 | PB | Gregory Rimmer | U20 | -4 | | Highgate | Parliament Hill | 10 May 14 | | | 182 | 33:38.34 | | | 33:38.34 | PB | Daniel Watt | | 5 | | Tonbridge | Parliament Hill | 10 May 14 | | | 183 | 33:40.30 | | | 33:40.30 | PB | Gavin Davies | | 12 | | Ipswich Jaffa | Ipswich | 11 Aug 14 | | | 184 | 33:44.06 | | | 33:44.06 | PB | Simon Barrett | V35 | 18 | | Serpentine | Stretford | 6 Sep 14 | | | 185 | 33:47.54 | | | 33:47.54 | PB | Hugh Torry | V35 | 14 | | Serpentine | Parliament Hill | 10 May 14 | | | 186 | 33:48.16 | | | 33:48.16 | PB | Gordon Barrie | V40 | 20 | | Dundee Hawkhill | Glasgow | 25 Apr 14 | | | 187 | 33:50.73 | | | 33:50.73 | PB | Chris Hollinshead | V45 | 26 | | Stafford H | Birmingham | 21 Sep 14 | | | 188 | 33:50.8 | | | 33:50.8 | PB | Robert Tuer | | 6 | | Hercules Wimbledon | Walthamstow | 27 Jun 14 | | | 189 | 33:53.2 | | | 33:36.8 | | Richard Bate | | 10 | | Stevenage & North Herts | Sandy | 10 Jul 14 | | | 190 | 33:56.2 | | | 32:57.14 | | Will Ferguson | | 9 | Brendan Ward | CLC Striders | Cheltenham | 27 Aug 14 | | | 191 | 33:58.05 | | | 33:58.05 | PB | Richard Tomlinson | V45 | 24 | | Medway & Maidstone | Birmingham | 21 Sep 14 | | | 192 | 34:02.07 | | | 31:00.11 | | Henry Dodwell | V35 | 17 | | Highgate | Parliament Hill | 10 May 14 | | | 193 | 34:02.29 | | | 34:02.29 | PB | Michael Berks | | 10 | Phil Nichol | Altrincham | Stretford | 6 Sep 14 | | | 194 | 34:02.8 | | | 33:30.5 | | Thomas Grimes | | 12 | | East London | Walthamstow | 27 Jun 14 | | | 195 | 34:02.95 | | | 32:17.07 | | Michael Wright | | 5 | Steve Chilton | Barnet | Parliament Hill | 10 May 14 | | | 196 | 34:04.94 | | | 34:00.56 | | Tom Willner-Reid | | 10 | | Highgate | Parliament Hill | 10 May 14 | | | 197 | 34:05.32 | | | 34:05.32 | PB | Craig Reid | | 8 | | Bellahouston RR | Glasgow | 25 Apr 14 | | | 198 | 34:07.36 | | | 34:07.36 | PB | Tim Lawrence | | 11 | Pauline Ash | Kent | Parliament Hill | 10 May 14 | | | 199 | 34:07.86 | | | 34:07.86 | PB | Jason James | | 8 | | Burgess Hill | St. Peter Port | 8 Aug 14 | | | 200 | 34:08.0 | | | 34:08.0 | PB | Charles D Bruce | V35 | 14 | | Trent Park | Walthamstow | 27 Jun 14 | | | 201 | 34:10.7 | | | 31:57.68 | | Adam Kirk-Smith | | 1 | Jacob Howe | London Heathside | Walthamstow | 27 Jun 14 | | | 202 | 34:13.0 | | | 34:13.0 | PB | Dave Connell | V35 | 17 | | Huntingdonshire | St Ives | 30 Sep 14 | | | 203 | 34:14.15 | | | 30:07.14 | | Marc Brown | U23 | -1 | Lindsay Dunn | Keswick | Stretford | 6 Sep 14 | | | 204 | 34:15.07 | | | 33:47.9 | | Mark Wright | V45 | 24 | | Annadale | Tallaght, IRL | 14 May 14 | | | 205 | 34:15.1 | | | 34:15.1 | PB | Josh Coles | U20 | -5 | Bill Boyd | Corby | Leicester | 23 Apr 14 | | | 206 | 34:16.47 | | | 34:16.47 | PB | Tristan Robilliard | V35 | 14 | Lee Merrien | Guernsey | St. Peter Port | 8 Aug 14 | | | 207 | 34:17.84 | | | 34:17.84 | PB | Shaun Butler | | 8 | John Montgomery | Cambuslang | Glasgow | 25 Apr 14 | | | 208 | 34:18.54 | | | 34:18.54 | PB | James Gordon | V35 | 16 | | Cambridge H | Tooting Bec | 23 Aug 14 | | | 209 | 34:18.7 | | | 34:18.7 | PB | Tom Stephenson | | 10 | Jacob Howe | London Heathside | Walthamstow | 27 Jun 14 | | | 210 | 34:20.6 | | | 33:11.61 | | Simon Allen | | 5 | | Owls Leicester | Leicester | 23 Apr 14 | | | 211 | 34:20.63 | | | 33:26.28 | | Simon Wright | V50 | 28 | | Doncaster | Birmingham | 21 Sep 14 | | | 212 | 34:21.2 | | | 33:52.8 | | Edward Gumbley | V35 | 16 | | Manx | Douglas | 18 Jun 14 | | | 213 | 34:21.49 | | | 30:57.5 | | Ash Harrell | | 3 | Tim Ash | City of Norwich | Conway AR, USA | 9 May 14 | | | 214 | 34:21.83 | | | 34:04.0 | | Steve Bienvenu | | 11 | Lee Merrien | Guernsey | St. Peter Port | 8 Aug 14 | | | 215 | 34:22.3 | | | 34:22.3 | PB | Richard Whitelegg | V40 | 23 | | Hinckley | Leicester | 23 Apr 14 | | | 216 | 34:23.6 | | | 31:31.37 | | Ian Johnston | V45 | 24 | | Shettleston | Kingston | 3 Sep 14 | | | 217 | 34:24.53 | | | 34:09.88 | | Chris Black | | 7 | | Bellahouston RR | Glasgow | 25 Apr 14 | | | 218 | 34:25.65 | | | 34:25.65 | PB | Neil McLaughlin | V35 | 16 | | Inverclyde | Glasgow | 25 Apr 14 | | | 219 | 34:27.01 | | | 34:27.01 | PB | Robert White | V40 | 18 | | Buxton | Birmingham | 21 Sep 14 | | | 220 | 34:28.09 | | | 34:28.09 | PB | Sean Parker-Harding | U23 | -2 | Peter Baker | Hastings AC | Brighton | 13 Aug 14 | | | 221 | 34:30.3 | | | 34:30.3 | PB | Ian Clark | | 12 | | Orion | Walthamstow | 27 Jun 14 | | | 222 | 34:30.48 | | | 34:30.48 | PB | John Law | V35 | 15 | | Tunbridge Wells | Parliament Hill | 10 May 14 | | | 223 | 34:32.6 | | | 34:07.6 | | Tony Tuohy | V50 | 30 | | Dulwich | Dartford | 18 Jun 14 | | | 224 | 34:35.14 | | | 34:35.14 | PB | Paul Smith | V35 | 14 | | Holmfirth | Stretford | 6 Sep 14 | | | 225 | 34:37.2 | | | 34:37.2 | PB | Ben Plummer | | 1 | Roger Francks | Charnwood | Leicester | 23 Apr 14 | | | 226 | 34:37.28 | | | 33:57.95 | | Ian Gooding | V40 | 19 | | Bideford | Exeter | 3 Sep 14 | | | 227 | 34:38.3 | | | 34:38.3 | PB | Patrick Brown | | 7 | | East London | Walthamstow | 27 Jun 14 | | | 228 | 34:40.0 | | | 31:17.64 | | Crispian Bloomfield | V35 | 16 | | Billericay | Chelmsford | 30 Aug 14 | | | 229 | 34:40.29 | | | 34:40.29 | PB | Colin Partridge | V35 | 16 | | Lothian | Stretford | 6 Sep 14 | | | 230 | 34:42.7 | | | 34:42.7 | PB | John McSeveny | | 7 | | Mornington Chasers | Walthamstow | 27 Jun 14 | | | 231 | 34:43.94 | | | 34:43.94 | PB | Ben Wilen | | 4 | Geoff King | Guernsey | St. Peter Port | 8 Aug 14 | | | 232 | 34:44.06 | | | 34:40.46 | | Sean Gaffney | | 3 | Chris Mackay | Inverclyde | Glasgow | 25 Apr 14 | | | 233 | 34:45.3 | | | 33:31.64 | | David Thompson | V35 | 18 | | Barnsley AC | Cudworth | 26 Feb 14 | | | 234 | 34:48.09 | | | 34:48.09 | PB | Kerr Millar | U23 | -2 | | Queens Park | Glasgow | 25 Apr 14 | | | 235 | 34:48.29 | | | 33:07.32 | | Tim Elsey | | 9 | | Herne Hill | Parliament Hill | 10 May 14 | | | 236 | 34:49.90 | | | 34:49.90 | PB | Stephen Buckley | | 7 | | South West RR | Exeter | 3 Sep 14 | | | 237 | 34:52.6 | | | 34:52.6 | PB | Ben Corkill | | 6 | | Manx Fell Runners | Douglas | 18 Jun 14 | | | 238 | 34:52.7 | | | 34:52.7 | PB | Josh Carnell | U20 | -4 | | East Cornwall | Par | 24 Jun 14 | | | 239 | 34:54.70 | | | 30:35.49 | | Karl Darcy | | 9 | | Bolton | Stretford | 6 Sep 14 | | | 240 | 34:54.7 | | | 34:54.7 | PB | Roger Mullins | V35 | 17 | | Cheltenham | Cheltenham | 27 Aug 14 | | | 241 | 34:56.8 | | | 34:56.8 | PB | John Uff | | 11 | | Huntingdonshire | St Ives | 30 Sep 14 | | | 242 | 34:57.17 | | | 32:30.09 | | Timmy Davies | U23 | -1 | | Newcastle Uni | Bedford | 4 May 14 | | | 243 | 34:58.1 | | | 31:57.36 | | Robert Gilroy | V35 | 16 | | Cambuslang | Coatbridge | 19 Oct 14 | | | 244 | 34:58.46 | | | 34:21.57 | | George Howard | V35 | 16 | | Ranelagh | Tooting Bec | 23 Aug 14 | | | 245 | 34:59.56 | | | 34:59.56 | PB | Alan Kelly | | | | Unattached | Stretford | 6 Sep 14 | | | 246 | 34:59.92 | | | 32:29.04 | | Sammy Rashid | V45 | 27 | | Liverpool Pembroke Sefton | Birmingham | 21 Sep 14 | | | 247 | 35:01.4 | | | 33:57.8 | | Paul Whear | V45 | 25 | | Carn Runners of Holman | Par | 24 Jun 14 | | | 248 | 35:02.53 | | | 35:02.53 | PB | Sean Crummy | | 3 | | Hercules Wimbledon | Tooting Bec | 23 Aug 14 | | | 249 | 35:02.62 | | | 35:02.62 | PB | Steve Norris | V45 | 24 | | Thames Valley | Tooting Bec | 23 Aug 14 | | | 250 | 35:03.65 | | | 35:03.65 | PB | Ben McCormack | V35 | 18 | | Chorlton | Stretford | 6 Sep 14 | | | 251 | 35:06.7 | | | 34:22.4 | | Ian Murdey | V40 | 22 | | Beaumont | Leicester | 23 Apr 14 | | | 252 | 35:07.2 | | | 34:18.3 | | Greg Jones | | 8 | | Wallasey | Bebington | 23 Jul 14 | | | 253 | 35:08.4 | | | 34:05.27 | | Thomas Humphrey | | 5 | | Plymouth TC | Par | 24 Jun 14 | | | 254 | 35:09.58 | | | 34:05.87 | | Richard Jones | | 5 | Andy Payne | Eastbourne | Stretford | 6 Sep 14 | | | 255 | 35:10.14 | | | 35:10.14 | PB | Adam Wade | | 11 | | Ipswich Jaffa | Ipswich | 11 Aug 14 | | | 256 | 35:10.64 | | | 35:10.64 | PB | Angus Menter | V40 | 19 | | Haldon | Exeter | 3 Sep 14 | | | 257 | 35:11.3 | | | 34:50.1 | | Jamie Newton | V35 | 14 | | Manx | Douglas | 18 Jun 14 | | | 258 | 35:12.6 | | | 35:12.6 | PB | David Bartlett | | 8 | | Newquay RR | Par | 24 Jun 14 | | | 259 | 35:15.40 | | | 35:15.40 | PB | Iain Burns | | 13 | John Montgomery | Bellahouston RR | Glasgow | 25 Apr 14 | | | 260 | 35:15.6 | | | 33:42.5 | | Jordan Morant | | 2 | Scott Abraham | Hayle | Par | 24 Jun 14 | | | 261 | 35:16.91 | | | 35:16.91 | PB | Zak Mellard | | 9 | | Hallamshire | Stretford | 6 Sep 14 | | | 262 | 35:17.83 | | | 35:17.83 | PB | Paul Wain | U17 | -8 | Paul Turner | Ipswich Jaffa | Ipswich | 11 Aug 14 | | | 263 | 35:19.38 | | | 35:19.38 | PB | Jonathon Ling | | 1 | | Ipswich Jaffa | Ipswich | 11 Aug 14 | | | 264 | 35:19.65 | | | 31:30.2 | | Paul Simons | V50 | 28 | | Salford H | Stretford | 6 Sep 14 | | | 265 | 35:19.8 | | | 35:19.8 | PB | Colin Ridley | V50 | 31 | | Colchester H | Chelmsford | 30 Aug 14 | | | 266 | 35:20.0 | | | 35:20.0 | PB | Jake Richardson | U20 | -5 | | Nene Valley | Grantham | 7 Sep 14 | | | 267 | 35:20.76 | | | 35:20.76 | PB | Vincent Hastings | U20 | -5 | Jamie Clements | East Kilbride | Glasgow | 25 Apr 14 | | | 268 | 35:21.1 | | | 35:21.1 | PB | Will Goodbourn | U20 | -4 | John Skevington | Wreake Runners | Leicester | 23 Apr 14 | | | 269 | 35:22.5 | | | 35:09.24 | | David Evans | | 3 | | Serpentine | Walthamstow | 27 Jun 14 | | | 269 | 35:22.5 | | | 35:22.5 | PB | Lee Martin | V40 | 21 | | Springfield | Walthamstow | 27 Jun 14 | | | 271 | 35:23.31 | | | 35:23.31 | PB | John Comrie | V50 | 29 | | Rotherham | Stretford | 6 Sep 14 | | | 272 | 35:25.8 | | | 35:25.8 | PB | John Hackleton | V35 | 18 | | Kingstone | Cudworth | 26 Feb 14 | | | 273 | 35:26.41 | | | 35:26.41 | PB | Will Morris | | 6 | Steve Chilton | Barnet | Parliament Hill | 10 May 14 | | | 274 | 35:29.17 | | | 34:20.6 | | Tim Erskine | V35 | 15 | Mark Dayson | Medway & Maidstone | Stretford | 6 Sep 14 | | | 275 | 35:31.2 | | | 35:31.2 | PB | Andy Peet | V45 | 24 | | Wigston | Sandy | 10 Jul 14 | | | 276 | 35:31.23 | | | 35:00.52 | | Andrew White | | 5 | | Eastleigh RC | Tooting Bec | 23 Aug 14 | | | 277 | 35:32.04 | | | 35:32.04 | PB | Ronald Gauld | V35 | 14 | | Stonehaven | Aberdeen | 30 May 14 | | | 278 | 35:33.37 | | | 32:59.00 | | Andy Wetherill | V55 | 35 | | Redhill RR | Birmingham | 21 Sep 14 | | | 279 | 35:38.91 | | | 35:38.91 | PB | Chris Hartley | V50 | 28 | | London Heathside | Tooting Bec | 23 Aug 14 | | | 280 | 35:39.2 | | | 33:18.35 | | Alex Rowe | V55 | 35 | | Wesham | Leigh | 12 Oct 14 | | | 281 | 35:39.6 | | | 32:58.2 | | Adrian Williams | V35 | 17 | | Cirencester | Cheltenham | 27 Aug 14 | | | 282 | 35:39.9 | | | 35:11.9 | | Alex Daniels | V40 | 19 | | Newquay RR | Par | 24 Jun 14 | | | 283 | 35:43.4 | | | 35:43.4 | PB | Thomas David White | | 5 | | Barnsley AC | Cudworth | 26 Feb 14 | | | 283 | 35:43.4 | | | 35:43.4 | PB | Kevin Newell | V35 | 17 | Rob Sargent | Ilford | Chelmsford | 30 Aug 14 | | | 285 | 35:43.65 | | | 35:43.65 | PB | Stephen Morris | V40 | 19 | | City of Lisburn | Belfast | 16 Aug 14 | | | 286 | 35:44.1 | | | 35:44.1 | PB | Colin Read | V45 | 25 | | Orion | Walthamstow | 27 Jun 14 | | | 287 | 35:44.7 | | | 35:27.1 | | Oliver Starkey | U23 | -2 | | Severn | Cheltenham | 27 Aug 14 | | | 288 | 35:45.5 | | | 35:45.5 | PB | Robert Jackson | V45 | 27 | | Horwich | Leigh | 12 Oct 14 | | | 289 | 35:45.65 | | | 35:45.65 | PB | Shazad Hakeem | V35 | 13 | | Cambuslang | Glasgow | 25 Apr 14 | | | 290 | 35:48.8 | | | 32:16.8 | | Bill Leggate | V35 | 16 | | Cirencester | Cheltenham | 27 Aug 14 | | | 291 | 35:49.8 | | | 35:49.8 | PB | Tim Alexander | | 13 | Chris Newman | Kent | Dartford | 18 Jun 14 | | | 292 | 35:51.47 | | | 34:42.18 | | Michael Bridgeland | V55 | 34 | | Chelmsford | Birmingham | 21 Sep 14 | | | 293 | 35:54.1 | | | 34:52.2 | | Louis Clark | | 10 | | Woodford Green Essex Ladies | Walthamstow | 27 Jun 14 | | | 293 | 35:54.1 | | | 34:53.24 | | David Cox | V60 | 39 | | Woodford Green Essex Ladies | Kingston | 3 Sep 14 | | | 295 | 35:54.6 | | | 34:27.4 | | Chris McMillan | U23 | -3 | | Owls Leicester | Leicester | 23 Apr 14 | | | 296 | 35:55.35 | | | 35:47.56 | | Chris Upson | V50 | 29 | | | Glasgow | 25 Apr 14 | | | 297 | 35:56.02 | | | 31:52.60 | | Dale Colley | U23 | -3 | | Central | Scotstoun | 30 Aug 14 | | | 298 | 35:56.10 | | | 35:56.10 | PB | James Healy | V45 | 25 | | Cambuslang | Glasgow | 25 Apr 14 | | | 299 | 35:57.4 | | | 35:57.4 | PB | Magnus McGillivray | | 13 | | Heaton | Jarrow | 23 Apr 14 | | | 28:32.18 | | | 28:32.18 | PB | Paul Pollock | | 6 | Andrew Hobdell | Kent | Palo Alto CA, USA | 4 May 14 | | | 30:02.25 | | | 29:03.97 | | Gary Thornton | | 13 | | Galway | Parliament Hill | 10 May 14 | | | 30:15.54 | | | 29:32.51 | | Eddie McGinley | | 9 | Mark Kirk | Liverpool H | Dublin (S), IRL | 19 Jul 14 | | | 30:28.34 | | | 30:28.34 | PB | Paolo Natali | | 12 | | Cambridge Uni | Stretford | 6 Sep 14 | | | 30:40.55 | | | 30:40.55 | PB | Andrew Connick | | 5 | | Belgrave | Waterford, IRL | 11 Apr 14 | | | 30:50.43 | | | 30:32.2 | | Dermot Cummins | | 8 | Moray Anderson | Corstorphine | Stretford | 6 Sep 14 | | | 30:54.86 | | | 30:54.86 | PB | Gary Murray | | 12 | | St. Malachy's | Parliament Hill | 10 May 14 | | | 31:08.07 | | | 30:15.71 | | John Eves | | 9 | Philip O'Dell | Bedford & County | Parliament Hill | 10 May 14 | | | 31:37.19 | | | 31:37.19 | PB | Lee van Haeften | | 2 | | Herne Hill | Parliament Hill | 10 May 14 | | | 31:44.4 | | | 31:44.4 | PB | Blair McWhirter | | 10 | Rob Sargent | Ilford | Walthamstow | 27 Jun 14 | | | 31:53.99 | | | 31:53.99 | PB | Patryk Gierjatowicz | | 3 | | Hunters Bog Trotters | Bedford | 4 May 14 | | | 32:46.17 | | | 31:01.88 | | Robel Bahelbi | U23 | -2 | | Highgate | Parliament Hill | 10 May 14 | | | 32:47.48 | | | 32:47.48 | PB | Gwylym Gibson | | 3 | | Exeter | Exeter | 3 Sep 14 | | | 34:48.2 | | | 34:48.2 | PB | Carlos Vázquez Garcia | U23 | -2 | Urban Bettag | Stevenage & North Herts | Sandy | 10 Jul 14 | | | 34:49.5 | | | 34:41.5 | | Mark Boulton | | 9 | | East London | Walthamstow | 27 Jun 14 | |
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