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10000 Men Overall 2018 to 36:00.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 27:51.94 | | | 27:51.94 | PB | Alex Yee | U23 | -3 | Kenneth Pike | Kent | Parliament Hill | 19 May 18 |  | 2 | 27:52.32 | | | 27:42.62 | | Andy Vernon | | 10 | Nic Bideau | Aldershot, Farnham & District | Parliament Hill | 19 May 18 |  | 3 | 27:52.56 | | | 27:27.36 | | Chris Thompson | V35 | 15 | | Aldershot, Farnham & District | Parliament Hill | 19 May 18 |  | 4 | 28:14.56 | | | 27:51.82 | | Ben Connor | | 4 | Steve Vernon | Derby | Palo Alto CA, USA | 3 May 18 |  | UKA EUROPEAN CHAMPS A STANDARD: 28:20.00 | 5 | 28:37.12 | | | 28:37.12 | PB | Kieran Clements | | 3 | | Shaftesbury Barnet | Parliament Hill | 19 May 18 |  | 6 | 28:39.79 | | | 28:25.79 | | Mohamud Aadan | | 6 | Paul Oppe | Thames Valley | Parliament Hill | 19 May 18 |  | 7 | 28:47.51 | | | 28:27.01 | | Ellis Cross | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 19 May 18 |  | 8 | 28:52.78 | | | 28:52.78 | PB | Jack Martin | | 8 | David Turnbull | Stockport | Leiden, NED | 9 Jun 18 |  | 9 | 28:54.95 | | | 28:54.95 | PB | Richard Allen | | 1 | | Aldershot, Farnham & District | Parliament Hill | 19 May 18 |  | UK 10 TARGET: 29:00.00  | 10 | 29:10.33 | | | 27:54.55 | | Jack Rowe | U23 | -1 | | Aldershot, Farnham & District | Palo Alto CA, USA | 30 Mar 18 |  | 11 | 29:11.35 | | | 28:21.05 | | Matt Leach | | 3 | Philip O'Dell | Bedford & County | Parliament Hill | 19 May 18 |  | 12 | 29:13.28 | | | 29:04.52 | | Graham Rush | V35 | 14 | | Cheltenham | Parliament Hill | 19 May 18 |  | 13 | 29:15.41 | | | 29:15.41 | PB | Daniel Studley | | 4 | | Bristol & West | Parliament Hill | 19 May 18 |  | 14 | 29:15.45 | | | 29:15.45 | PB | Ollie Lockley | | 3 | | Manx | Parliament Hill | 19 May 18 |  | 15 | 29:18.17 | | | 28:18.13 | | Luke Caldwell | | 5 | | Dorking & Mole Valley | Parliament Hill | 19 May 18 |  | 16 | 29:20.32 | | | 29:08.52 | | Luke Traynor | | 3 | | Glasgow City | Parliament Hill | 19 May 18 |  | 17 | 29:21.00 | | | 28:19.27 | | Mahamed Mahamed | U23 | -2 | Peter Haynes | Southampton | Braga, POR | 7 Apr 18 |  | 18 | 29:22.95 | | | 28:30.58 | | Tom Anderson | | 6 | Matt Roe | Winchester | Raleigh NC, USA | 30 Mar 18 |  | 19 | 29:29.18 | | | 29:29.18 | PB | Ben Alcock | | 2 | | Bedford & County | Palo Alto CA, USA | 30 Mar 18 |  | 20 | 29:39.04 | | | 29:37.74 | | Dominic Shaw | | 8 | Stephen Shaw | New Marske | Parliament Hill | 19 May 18 |  | 21 | 29:39.33 | | | 29:39.33 | PB | Jamie Crowe | | 1 | Tony Houchin | Central | San Francisco, CA | 30 Mar 18 |  | 22 | 29:40.63 | | | 29:01.27 | | Ryan Forsyth | U23 | -1 | | Newcastle & District | Palo Alto CA, USA | 12 May 18 |  | 23 | 29:46.88 | | | 29:46.88 | PB | Tom Bains | | 1 | Andrew Henderson | Hallamshire | Naperville IL, USA | 10 May 18 |  | 24 | 29:48.32 | | | 29:34.11 | | Nick Earl | | 12 | Tim Ash | City of Norwich | Geelong, AUS | 22 Dec 18 |  | 25 | 29:48.80 | | | 29:40.79 | | Lachlan Oates | | 4 | John Montgomery | Shettleston | Glasgow | 20 Apr 18 |  | 26 | 29:50.13 | | | 29:35.00 | | Adam Craig | | 1 | Bruce Scott | Edinburgh AC | Philadelphia PA, USA | 26 Apr 18 |  | 27 | 29:55.26 | | | 28:14.08 | | Logan Rees | U23 | -2 | Ron Morrison | Fife | Parliament Hill | 19 May 18 |  | 28 | 29:56.83 | | | 29:36.15 | | Alastair Watson | V40 | 19 | | Notts | Parliament Hill | 19 May 18 |  | 29 | 29:59.99 | | | 29:18.50 | | Ian Kimpton | | 10 | Tony Simmons | Luton | Sportcity | 15 Aug 18 |  | 30 | 30:07.31 | | | 28:58.35 | | Nigel Martin | | 9 | Norman Poole | Sale Harriers Manchester | Sportcity | 15 Aug 18 |  | 31 | 30:13.33 | | | 29:26.18 | | Paul Martelletti | V35 | 17 | Nick Anderson | Victoria Park & Tower Hamlets | Catford | 2 Sep 18 |  | 32 | 30:14.3 | | | 30:14.3 | PB | Toby Cooke | | 1 | Bud Baldaro | Winchester | Loughborough | 28 Apr 18 |  | 33 | 30:15.70 | | | 29:38.21 | | Neil Burton | V35 | 14 | | Tipton | Delémont, SUI | 5 May 18 |  | 34 | 30:15.81 | | | 28:01.05 | | Jake Smith | U23 | -3 | James Thie | Exeter | Loughborough | 28 Apr 18 |  | 35 | 30:16.60 | | | 29:25.21 | | Oliver Fox | U23 | -1 | Richard Llewellyn Eaton | Wells City | Parliament Hill | 19 May 18 |  | 36 | 30:17.24 | | | 30:17.24 | PB | Jonathan Poole | V35 | 14 | | Serpentine | Parliament Hill | 19 May 18 |  | 37 | 30:17.61 | | | 30:17.61 | PB | Joe Wilkinson | U23 | -1 | Rob Denmark | Lincoln Wellington | Loughborough | 28 Apr 18 |  | 38 | 30:18.65 | | | 30:18.65 | PB | William Christofi | | 2 | David Bedwell | Bristol & West | Loughborough | 28 Apr 18 |  | 39 | 30:21.58 | | | 30:21.58 | PB | Sam Stevens | U23 | -3 | | Leicester | Loughborough | 28 Apr 18 |  | 40 | 30:22.11 | | | 29:29.55 | | Kojo Kyereme | V40 | 22 | Conrad Milton | Shaftesbury Barnet | Parliament Hill | 19 May 18 |  | 41 | 30:22.77 | | | 30:22.77 | PB | Max McNeill | | 3 | Steve Cottom | Salford H | Lawrence KS, USA | 19 Apr 18 |  | 42 | 30:23.33 | | | 30:09.89 | | James Straw | | 2 | Mark Baddeley | Lincoln Wellington | Parliament Hill | 19 May 18 |  | 43 | 30:23.34 | | | 30:23.34 | PB | Rhys Park | | 2 | Corey Ihmels | Cheltenham | Torrance CA, USA | 19 Apr 18 |  | 44 | 30:23.53 | | | 30:17.59 | | Jay Ferns | U23 | -2 | | Trafford | Parliament Hill | 19 May 18 |  | 45 | 30:24.79 | | | 30:24.79 | PB | Dan Nash | | 2 | | Cardiff | Parliament Hill | 19 May 18 |  | 46 | 30:26.81 | | | 30:26.81 | PB | Corey De'Ath | U23 | -1 | Mick Woods | Tonbridge | Loughborough | 28 Apr 18 |  | 47 | 30:28.88 | | | 30:28.88 | PB | Joe Morwood | | 5 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 19 May 18 |  | 48 | 30:32.43 | | | 30:25.84 | | William Mackay | | 7 | Ken Hogg | Bedford & County | Parliament Hill | 19 May 18 |  | 49 | 30:34.22 | | | 30:34.22 | PB | Tom Martyn | | 7 | | Hunters Bog Trotters | Kilmarnock | 26 Aug 18 |  | 50 | 30:35.17 | | | 29:41.88 | | Jack Morris | | 3 | David Turnbull | Stockport | Leiden, NED | 9 Jun 18 |  | 51 | 30:37.95 | | | 30:37.95 | PB | Luke Prior | U23 | -3 | Simon Prior | Aldershot, Farnham & District | Parliament Hill | 19 May 18 |  | 52 | 30:38.56 | | | 30:23.95 | | James Douglas | | 11 | Andrew Henderson | Border | Parliament Hill | 19 May 18 |  | 53 | 30:42.78 | | | 30:42.78 | PB | Russell Bentley | V35 | 15 | | Kent | Catford | 2 Sep 18 |  | 54 | 30:47.97 | | | 29:27.04 | | Owen Hind | | 6 | Kenneth Pike | Kent | San Angelo TX, USA | 4 May 18 |  | 55 | 30:48.03 | | | 30:48.03 | PB | Liam Rabjohn | U23 | -2 | | Richmond & Zetland | Loughborough | 28 Apr 18 |  | 56 | 30:50.05 | | | 29:54.04 | | Ben Cole | | 11 | | Tonbridge | Parliament Hill | 19 May 18 |  | 57 | 30:52.07 | | | 30:20.29 | | Jonathan Collier | | 1 | Matt Roe | Harrow | Geneva OH, USA | 11 May 18 |  | 58 | 30:54.38 | | | 30:54.38 | PB | David Long | | 1 | | Bournemouth | Parliament Hill | 19 May 18 |  | 59 | 30:54.66 | | | 30:07.85 | | William Mycroft | | 5 | | Enfield & Haringey | Loughborough | 28 Apr 18 |  | 60 | 30:55.03 | | | 30:55.03 | PB | Chris Wright | | 4 | David Chalfen | Serpentine | Catford | 2 Sep 18 |  | 61 | 30:56.86 | | | 29:33.50 | | Jonathan Cornish | | 3 | Tom King | Hercules Wimbledon | Parliament Hill | 19 May 18 |  | 62 | 30:57.5 | | | 30:57.5 | PB | Ash Harrell | | 7 | Tim Ash | City of Norwich | Walthamstow | 29 Jun 18 |  | 63 | 30:57.81 | | | 30:24.6 | | Paul Navesey | | 10 | Allison Benton | Crawley | Parliament Hill | 19 May 18 |  | 64 | 30:58.95 | | | 30:36.83 | | Christopher Greenwood | V40 | 23 | | Kent | Parliament Hill | 19 May 18 |  | 65 | 30:59.12 | | | 30:17.90 | | Scott Rankin | | 6 | | Foyle Valley | Dublin (S), IRL | 28 Jul 18 |  | 66 | 30:59.8 | | | 30:59.8 | PB | Rob Thompson | | 5 | Gerald Archer | Hillingdon | Walthamstow | 29 Jun 18 |  | 67 | 31:00.04 | | | 30:37.75 | | Andy Greenleaf | V35 | 14 | | Serpentine | Parliament Hill | 19 May 18 |  | 68 | 31:01.63 | | | 31:01.63 | PB | James Westlake | | 5 | Allison Benton | Crawley | Parliament Hill | 19 May 18 |  | 69 | 31:03.23 | | | 31:03.23 | PB | Damian Nevins | V35 | 16 | | Harrow | Parliament Hill | 19 May 18 |  | 70 | 31:03.5 | | | 30:50.38 | | Will Green | V40 | 22 | David Chalfen | Serpentine | Walthamstow | 29 Jun 18 |  | 71 | 31:05.88 | | | 30:45.44 | | Stuart Gibson | | 13 | | Cambuslang | Glasgow | 20 Apr 18 |  | 72 | 31:07.09 | | | 31:07.09 | PB | Thomas Trimble | U20 | -4 | | Lincoln Wellington | Loughborough | 28 Apr 18 |  | 73 | 31:07.15 | | | 30:22.7 | | Michael Crawley | | 9 | Max Coleby | Corstorphine | Glasgow | 20 Apr 18 |  | 74 | 31:07.65 | | | 30:19.16 | | Alex Bampton | | 2 | Simon Burley | Cheltenham | Loughborough | 28 Apr 18 |  | 75 | 31:09.82 | | | 28:54.39 | | Nathan Jones | | 2 | Andrew Walling | Liverpool H | San Antonio TX, USA | 4 May 18 |  | 76 | 31:09.86 | | | 30:18.42 | | Alexander Leprêtre | | 3 | | Barnet | Parliament Hill | 19 May 18 |  | 77 | 31:10.09 | | | 30:02.41 | | Ryan Thomson | U23 | -1 | | Cambuslang | San Angelo TX, USA | 4 May 18 |  | 78 | 31:12.86 | | | 30:35.53 | | James Hoad | | 4 | Philip O'Dell | Thames Hare & Hounds | Kilmarnock | 26 Aug 18 |  | 79 | 31:13.23 | | | 30:15.20 | | Shaun Dixon | V35 | 14 | | Highgate | Parliament Hill | 19 May 18 |  | 80 | 31:13.94 | | | 31:13.94 | PB | Matthew Crehan | | 5 | Allison Benton | St. Helens Sutton | Sportcity | 15 Aug 18 |  | 81 | 31:16.81 | | | 29:03.64 | | Sam Stabler | | 4 | Rob Denmark | Wreake & Soar Valley | Parliament Hill | 19 May 18 |  | 82 | 31:16.88 | A | | 31:16.88 | PB | Paddy Robb | U23 | -1 | | St. Malachy's | Pueblo CO, USA | 30 Mar 18 |  | 83 | 31:20.54 | | | 30:26.18 | | Steven Bayton | | 5 | Phil Nichol | Hallamshire | Parliament Hill | 19 May 18 |  | 84 | 31:20.84 | | | 29:55.00 | | Fraser Stewart | | 9 | John Montgomery | Cambuslang | Glasgow | 20 Apr 18 |  | 85 | 31:22.79 | | | 31:22.79 | PB | Matthew Edwards | | 1 | James Thie | Cardiff | Cookeville TN, USA | 10 May 18 |  | 86 | 31:23.4 | | | 30:30.18 | | Ben Johnson | | 8 | | Southport Waterloo | Walthamstow | 29 Jun 18 |  | 87 | 31:23.95 | | | 31:23.95 | PB | Ryan Burling | | 2 | Tony Simmons | Guernsey | Parliament Hill | 19 May 18 |  | 88 | 31:24.83 | | | 31:08.76 | | Joe Smith | | 10 | David Payne | Tipton | Parliament Hill | 19 May 18 |  | 89 | 31:26.22 | | | 31:26.22 | PB | Tom Crouch | V35 | 13 | | St. Albans Striders | Geelong, AUS | 22 Dec 18 |  | 90 | 31:26.25 | | | 31:13.15 | | Ben Savill | | 2 | Allison Benton | Croydon | Parliament Hill | 19 May 18 |  | 91 | 31:26.86 | | | 30:44.6 | | Alan Corlett | | 6 | | Manx | Sportcity | 15 Aug 18 |  | 92 | 31:27.29 | | | 30:41 | | Tom Merson | | 10 | | Exmouth | Exeter | 20 Jun 18 |  | 93 | 31:28.92 | | | 31:28.92 | PB | Chris Oddy | | 10 | David Chalfen | Serpentine | Parliament Hill | 19 May 18 |  | 94 | 31:29.08 | | | 31:29.08 | PB | Daniel Hallam | | 4 | | Wreake & Soar Valley | Parliament Hill | 19 May 18 |  | 95 | 31:29.38 | | | 31:29.38 | PB | Grant Twist | | 6 | | Havering | Parliament Hill | 19 May 18 |  | 96 | 31:30.42 | | | 31:06.49 | | Ben Toomer | | 7 | | Hercules Wimbledon | Parliament Hill | 19 May 18 |  | 97 | 31:30.45 | | | 30:51.12 | | James Turner | | 6 | Allison Benton | Brighton & Hove | Parliament Hill | 19 May 18 |  | 98 | 31:31.45 | | | 30:55.46 | | Mark Jenkin | V35 | 18 | | Bideford | Parliament Hill | 19 May 18 |  | 99 | 31:36.71 | | | 30:37.9 | | Tom Cornthwaite | | 11 | | Salford H | Catford | 2 Sep 18 |  | 100 | 31:37.26 | | | 31:00.19 | | Sam Johnson | U23 | -1 | Mick Woods | Derby | Loughborough | 28 Apr 18 |  | UK 100 TARGET: 31:40.00  | 101 | 31:40.06 | | | 29:58.39 | | Nicholas Torry | V40 | 19 | | Serpentine | Catford | 2 Sep 18 |  | 102 | 31:40.53 | | | 30:46.19 | | Neil Renault | V35 | 13 | | Edinburgh AC | Kilmarnock | 26 Aug 18 |  | 103 | 31:41.17 | | | 31:00.68 | | Danny Russell | | 13 | | Highgate | Parliament Hill | 19 May 18 |  | 104 | 31:42.5 | | | 31:12.20 | | Kevin Rojas | V35 | 15 | Allison Benton | Brighton & Hove | Brighton | 2 Aug 18 |  | 105 | 31:43.83 | | | 30:47.21 | | Chris Smith | V40 | 19 | Philip O'Dell | Thames Valley | Parliament Hill | 19 May 18 |  | 106 | 31:44.79 | | | 31:44.79 | PB | Daniel Robinson | V35 | 17 | | BRAT | Parliament Hill | 19 May 18 |  | 107 | 31:47.57 | | | 30:51.56 | | Edward Chuck | | 9 | | Dulwich | Tooting Bec | 25 Aug 18 |  | 108 | 31:49.05 | | | 31:49.05 | PB | Jack Okell | | 1 | | Manx | Hamburg, GER | 10 Aug 18 |  | 109 | 31:50.16 | | | 31:50.16 | PB | Alex Robinson | | 5 | | Hercules Wimbledon | Parliament Hill | 19 May 18 |  | 110 | 31:54.16 | | | 31:37.6 | | Piers Arnold | | 7 | James Senior | City of Norwich | Parliament Hill | 19 May 18 |  | 111 | 31:54.52 | | | 31:29.62 | | Anthony Johnson | | 7 | Kenneth Pike | Kent | Catford | 2 Sep 18 |  | 112 | 31:54.74 | | | 31:14.67 | | Richard McDowell | V35 | 17 | | Hercules Wimbledon | Battersea Park | 19 Sep 18 |  | 113 | 31:55.07 | | | 31:55.07 | PB | Finn Johnson | | 7 | | Hercules Wimbledon | Catford | 2 Sep 18 |  | 114 | 31:55.08 | | | 31:12.75 | | Rob Wilson | | 9 | Ben Noad | Highgate | Catford | 2 Sep 18 |  | 115 | 31:56.16 | | | 31:36.48 | | James Connor | V35 | 13 | | Kent | Dartford | 20 Jun 18 |  | 116 | 31:56.82 | | | 30:15.67 | | George Beardmore | U20 | -6 | David Walker | Worcester | Tipton | 14 Aug 18 |  | 117 | 31:57.37 | | | 30:51.02 | | Tom Higgs | U23 | -1 | | South London | Parliament Hill | 19 May 18 |  | 118 | 31:57.47 | | | 31:57.47 | PB | Daniel Carpenter | U23 | -3 | Bud Baldaro | Enfield & Haringey | Loughborough | 28 Apr 18 |  | 119 | 31:59.79 | | | 31:24.0 | | Jonny Earl | | 12 | | Hercules Wimbledon | Geelong, AUS | 22 Dec 18 |  | 120 | 32:00.15 | | | 32:00.15 | PB | Chris Law | U23 | -3 | Mick Woods | Holmfirth | Parliament Hill | 19 May 18 |  | 121 | 32:00.54 | | | 32:00.54 | PB | Mark Long | | 9 | Andrew Hobdell | City of Derry | Parliament Hill | 19 May 18 |  | 122 | 32:01.87 | | | 31:07.70 | | Murray Strain | V35 | 13 | | Highgate | Catford | 2 Sep 18 |  | 123 | 32:03.36 | | | 31:29.34 | | Rob McTaggart | | 11 | | Bournemouth | Catford | 2 Sep 18 |  | 124 | 32:04.68 | | | 32:04.68 | PB | Allan Stewart | | 4 | | Chiltern | Parliament Hill | 19 May 18 |  | 125 | 32:06.01 | | | 31:28.53 | | Jonathan Carter | | 12 | Matthew Long | Tipton | Parliament Hill | 19 May 18 |  | 126 | 32:06.62 | | | 31:58.9 | | Sullivan Smith | V40 | 20 | | Cambridge & Coleridge | Parliament Hill | 19 May 18 |  | 127 | 32:07.52 | | | 30:35.50 | | Marshall Smith | U20 | -5 | Stella Bandu | Ashford AC | Catford | 2 Sep 18 |  | 128 | 32:08.12 | | | 31:27.95 | | Jim Allchin | | 11 | Simon Wurr | Thames Hare & Hounds | Parliament Hill | 19 May 18 |  | 129 | 32:08.33 | | | 31:36.35 | | Stephen Trainer | | 8 | Mark Pollard | Greenock Glenpark | Glasgow | 20 Apr 18 |  | 130 | 32:08.88 | | | 31:14.49 | | Darrell Hastie | V35 | 14 | | Gala | Glasgow | 20 Apr 18 |  | 131 | 32:08.96 | | | 32:08.96 | PB | Jonathan Tipper | V35 | 16 | | Kent | Catford | 2 Sep 18 |  | 132 | 32:10.69 | | | 32:10.69 | PB | Karl Welborn | V35 | 15 | Daniel Robinson | BRAT | Tipton | 14 Aug 18 |  | 133 | 32:11.59 | | | 31:41.4 | | Daniel Owen | | 3 | Andrew Beadle | Cheltenham | Parliament Hill | 19 May 18 |  | 134 | 32:11.80 | | | 31:18.78 | | Patrick Roddy | | 2 | | Thames Hare & Hounds | Loughborough | 28 Apr 18 |  | 135 | 32:11.93 | | | 32:11.93 | PB | Adam Holland | | 9 | | Notfast | Exeter | 20 Jun 18 |  | 136 | 32:12.19 | | | 32:08.01 | | Joseph Turner | | 6 | Mark Vile | Cambridge & Coleridge | Perth, AUS | 16 Nov 18 |  | 137 | 32:12.81 | | | 32:05.31 | | Nick Hardy | | 4 | Aaron Thomas | Tipton | Parliament Hill | 19 May 18 |  | 138 | 32:15.22 | | | 31:37.15 | | Colin Reilly | | 12 | John Montgomery | Cambuslang | Glasgow | 20 Apr 18 |  | 139 | 32:15.49 | | | 31:32.60 | | Harry Allen | | 3 | Keith Brackstone | Bristol & West | Parliament Hill | 19 May 18 |  | 140 | 32:16.58 | | | 32:16.58 | PB | Tom Griffiths | V35 | 13 | Marc Woodall | Guildford & Godalming | Tooting Bec | 25 Aug 18 |  | 141 | 32:16.61 | | | 31:21.19 | | Frederick Slemeck | | 6 | Philip O'Dell | Hercules Wimbledon | Parliament Hill | 19 May 18 |  | 142 | 32:17.22 | | | 30:50.54 | | Alex Milne | | 6 | | Enfield & Haringey | Parliament Hill | 19 May 18 |  | 143 | 32:17.23 | | | 32:17.23 | PB | Chris Darling | | 2 | Mark Vile | Cambridge & Coleridge | Parliament Hill | 19 May 18 |  | 144 | 32:18.72 | | | 29:29.68 | | James Donald | U23 | -3 | | Dundee Hawkhill | Parliament Hill | 19 May 18 |  | 145 | 32:18.91 | | | 32:18.91 | PB | Patrick McNiff | U20 | -4 | | Newcastle & District | Parliament Hill | 19 May 18 |  | 146 | 32:19.01 | | | 32:19.01 | PB | James Stockings | | 1 | Tony Houchin | Woodford Green Essex Ladies | San Antonio TX, USA | 4 May 18 |  | 147 | 32:19.42 | | | 32:13.98 | | Sam Lloyd-Perks | | 1 | James Thie | Cardiff | Loughborough | 28 Apr 18 |  | 148 | 32:21.93 | | | 31:42.39 | | Daniel Kashi | | 5 | Andrew Walling | Sale Harriers Manchester | Parliament Hill | 19 May 18 |  | 149 | 32:24.29 | | | 32:02.89 | | Mark Couldwell | V40 | 22 | | Charnwood | Parliament Hill | 19 May 18 |  | 150 | 32:25.82 | | | 32:25.82 | PB | Richard Mair | V35 | 15 | | Kilmarnock | Cumbernauld | 14 Oct 18 |  | 151 | 32:27.25 | | | 32:27.25 | PB | Shaun Smith | U23 | -2 | Mick Woods | Kingston upon Hull | Parliament Hill | 19 May 18 |  | 152 | 32:27.64 | | | 32:27.64 | PB | Marcus England | V35 | 14 | | Cheltenham | Tipton | 14 Aug 18 |  | 153 | 32:27.8 | | | 32:02.9 | | Scott Hinchcliffe | | 11 | | Penistone | Cudworth | 7 Feb 18 |  | 154 | 32:28.47 | | | 31:33.38 | | Kerry-Liam Wilson | V45 | 26 | | Cambuslang | Glasgow | 20 Apr 18 |  | 155 | 32:30.09 | | | 32:30.09 | PB | David Green | | 9 | | Northampton RR | Moulton College | 18 Apr 18 |  | 156 | 32:31.46 | | | 32:31.46 | PB | Kyle Doherty | | 9 | | City of Derry | Dublin (S), IRL | 28 Jul 18 |  | 157 | 32:32.33 | | | 32:32.33 | PB | Mark Vardy | | 8 | | Newbury | Parliament Hill | 19 May 18 |  | 158 | 32:32.45 | | | 32:13.43 | | Andrew Savery | V35 | 14 | | Leamington | Parliament Hill | 19 May 18 |  | 159 | 32:33.34 | | | 32:33.34 | PB | Matt Welsh | | 8 | | Belgrave | Parliament Hill | 19 May 18 |  | 160 | 32:35.31 | | | 32:35.31 | PB | Richard Ollington | | 3 | Philip O'Dell | Thames Hare & Hounds | Catford | 2 Sep 18 |  | 161 | 32:35.39 | | | 32:35.39 | PB | Glen Watts | | 10 | George Harrison | Shaftesbury Barnet | Parliament Hill | 19 May 18 |  | 162 | 32:35.75 | | | 32:15.65 | | Dave Morgan | | 13 | | Kent | Dartford | 20 Jun 18 |  | 163 | 32:37.20 | | | 29:26.22 | | Tewelde Menges | U23 | -1 | | Medway & Maidstone | Catford | 2 Sep 18 |  | 164 | 32:40.60 | | | 32:40.60 | PB | Dave Ragan | V35 | 13 | Martin Tarsey | Basingstoke & Mid Hants | Parliament Hill | 19 May 18 |  | 165 | 32:44.25 | | | 31:18.53 | | Gregory Jayasuriya | | 9 | | Middlesbrough & Cleveland | Jarrow | 18 Apr 18 |  | 166 | 32:45.1 | | | 32:12.75 | | Conrad Franks | V35 | 13 | John Stephenson | Gateshead | Jarrow | 22 Sep 18 |  | 167 | 32:46.60 | | | 31:41.6 | | Peter Tucker | V35 | 15 | Mark Pollard | Blackheath & Bromley | Kilmarnock | 26 Aug 18 |  | 168 | 32:46.69 | | | 32:46.69 | PB | Phil Martin | V35 | 16 | | Peterborough | Catford | 2 Sep 18 |  | 169 | 32:47.1 | | | 32:06.85 | | David Hudson | V35 | 15 | | BRJ Huntingdon | St. Ives | 25 Sep 18 |  | 170 | 32:47.7 | | | 32:47.7 | PB | James Skinner | V45 | 24 | Martin Delbridge | Haywards Heath | Brighton | 2 Aug 18 |  | 171 | 32:48.93 | | | 31:35.8 | | James Baker | V40 | 20 | | Chichester | Crawley | 26 Aug 18 |  | 172 | 32:51.1 | | | 32:28.84 | | Aaron McGrady | | 7 | | Victoria Park & Tower Hamlets | Walthamstow | 29 Jun 18 |  | 173 | 32:52.08 | | | 32:52.08 | PB | Alexander Lawrence | U20 | -4 | | Ipswich | Loughborough | 28 Apr 18 |  | 174 | 32:52.22 | | | 32:49.33 | | Rick Weston | | 10 | | Serpentine | Catford | 2 Sep 18 |  | 175 | 32:53.2 | | | 32:34.4 | | Colin Snook | V40 | 21 | Alan Rowling | Cornwall AC | Carn Brea | 26 Jul 18 |  | 176 | 32:53.34 | | | 31:28.9 | | Ben Hukins | V35 | 18 | | Cambuslang | Glasgow | 20 Apr 18 |  | 176 | 32:53.34 | | | 32:53.34 | PB | Che Compton | V40 | 22 | | Kent | Catford | 2 Sep 18 |  | 178 | 32:53.67 | | | 31:51.91 | | Tom Collins | | 11 | | Medway & Maidstone | Dartford | 20 Jun 18 |  | 179 | 32:54.06 | | | 32:54.06 | PB | Leon Johnson | V40 | 19 | | Edinburgh AC | Glasgow | 20 Apr 18 |  | 180 | 32:55.70 | | | 32:55.70 | PB | Philip Bridge | U23 | -1 | | Yeovil | Exeter | 20 Jun 18 |  | 181 | 32:56.1 | | | 32:53.5 | | Michael Joyeux | V35 | 13 | Michael Doughty | Quakers | Jarrow | 22 Sep 18 |  | 182 | 32:56.44 | | | 32:39.85 | | Tom Mahon | | 6 | | Wreake & Soar Valley | Parliament Hill | 19 May 18 |  | 183 | 32:56.93 | | | 32:03.8 | | Mike Burrett | V40 | 20 | Philip Townsend | Leeds City | Parliament Hill | 19 May 18 |  | 184 | 32:57.85 | | | 32:57.85 | PB | Paul Prothero | V35 | 15 | | South London | Catford | 2 Sep 18 |  | 185 | 32:58.93 | | | 32:58.93 | PB | Daniel Gaffney | V35 | 13 | | South London | Parliament Hill | 19 May 18 |  | 186 | 33:00.25 | | | 32:55.5 | | Chris Perrin | | 3 | | Cannock & Stafford | Tipton | 14 Aug 18 |  | 187 | 33:00.7 | | | 32:22.3 | | Tom Beedell | | 10 | | Woodford Green Essex Ladies | Braintree | 11 Jul 18 |  | 188 | 33:01.28 | | | 29:23.71 | | Nick Jones | V40 | 22 | Philip Hicken | Warrington AC | Horspath | 3 Jun 18 |  | 189 | 33:02.16 | | | 32:17.07 | | Michael Wright | | 9 | Derek Easton | Central | Kilmarnock | 26 Aug 18 |  | 190 | 33:02.28 | | | 33:02.28 | PB | Max Costley | | 2 | | Southampton | Parliament Hill | 19 May 18 |  | 191 | 33:02.99 | | | 33:02.99 | PB | Duncan Coombs | | 9 | | Cambridge & Coleridge | Catford | 2 Sep 18 |  | 192 | 33:03.58 | | | 33:03.58 | PB | Darran Muir | V40 | 19 | Patrick Kelly | Law | Kilmarnock | 26 Aug 18 |  | 193 | 33:03.6 | | | 33:03.6 | PB | Rob Warner | V35 | 15 | Russell Middleton | Havering | Braintree | 11 Jul 18 |  | 194 | 33:04.00 | | | 33:04.00 | PB | Callum Crawford | | 2 | | Exeter | Exeter | 20 Jun 18 |  | 195 | 33:04.85 | | | 33:04.85 | PB | Ben Shaw | U20 | -6 | Dudley Walker | Giffnock North | Glasgow | 20 Apr 18 |  | 196 | 33:05.05 | | | 33:02.56 | | Benjamin Tolputt | | 6 | | Serpentine | Catford | 2 Sep 18 |  | 197 | 33:08.58 | | | 33:05.88 | | Andrew Leach | V50 | 32 | | North Herts | Parliament Hill | 19 May 18 |  | 198 | 33:08.96 | | | 30:04.54 | | Ross Braden | | 3 | David Liston | Blackheath & Bromley | Parliament Hill | 19 May 18 |  | 199 | 33:09.58 | | | 33:09.58 | PB | Jamie Clements | | 7 | Kenny Clements | East Kilbride | Glasgow | 20 Apr 18 |  | 200 | 33:10.79 | | | 31:47.88 | | Jonathan Laybourn | | 6 | | Highgate | Catford | 2 Sep 18 |  | 201 | 33:13.17 | | | 33:13.17 | PB | John Butters | V40 | 21 | Christopher Waugh | Morpeth | Jarrow | 18 Apr 18 |  | 202 | 33:13.51 | | | 33:13.51 | PB | Adam Young | V35 | 14 | | Run Fast | Catford | 2 Sep 18 |  | 203 | 33:13.68 | | | 33:13.68 | PB | Alex Walker | | 3 | John Wood | Vale of Aylesbury | Parliament Hill | 19 May 18 |  | 204 | 33:13.96 | | | 31:42.49 | | Ben Heron | | 11 | Andy Barber | Peterborough | Parliament Hill | 19 May 18 |  | 205 | 33:14.7 | | | 33:14.7 | PB | Lewis Rooney | U20 | -4 | Anthony Clarke | Liverpool H | Bebington | 19 Sep 18 |  | 206 | 33:16.17 | | | 33:16.17 | PB | Martin Lynas | U23 | -3 | Jamie Clements | East Kilbride | Glasgow | 20 Apr 18 |  | 207 | 33:18.6 | | | 31:17.64 | | Crispian Bloomfield | V40 | 20 | | Billericay | Braintree | 11 Jul 18 |  | 208 | 33:18.75 | | | 31:25.82 | | George King | | 3 | Tom Craggs | Winchester | Parliament Hill | 19 May 18 |  | 209 | 33:20.55 | | | 32:52.2 | | Vincent McKenna | | 4 | | Queen's Uni Belfast | Belfast | 13 Apr 18 |  | 210 | 33:20.61 | | | 33:20.61 | PB | Tom Mortimer | U20 | -4 | George Gandy | Stroud | Sportcity | 15 Aug 18 |  | 211 | 33:20.73 | | | 32:08.78 | | Martin O'Connell | | 11 | David Chalfen | Serpentine | Catford | 2 Sep 18 |  | 212 | 33:21.16 | | | 33:21.16 | PB | Phil Burden | V40 | 19 | Charlotte Fisher | Taunton | Parliament Hill | 19 May 18 |  | 213 | 33:22.4 | | | 33:12.50 | | Ben Goddard | | 12 | | Woking | Walthamstow | 29 Jun 18 |  | 214 | 33:23.40 | | | 33:23.40 | PB | Sam Costley | U20 | -4 | Steven Phillips | Southampton | Loughborough | 28 Apr 18 |  | 215 | 33:23.52 | | | 33:23.52 | PB | Michael Alwin | | 3 | Robert Russell | Dorking & Mole Valley | Tooting Bec | 25 Aug 18 |  | 216 | 33:25.40 | | | 33:25.40 | PB | Aaron Burgess | V35 | 15 | | Oxford City | Parliament Hill | 19 May 18 |  | 217 | 33:25.64 | | | 33:25.64 | PB | Nathan Wilkins | | 4 | | Serpentine | Catford | 2 Sep 18 |  | 218 | 33:25.9 | | | 30:59.0 | | Joshua Entwistle | | 7 | Tim Ash | Woodford Green Essex Ladies | Braintree | 11 Jul 18 |  | 219 | 33:26.24 | | | 32:57.96 | | Sam Fernando T20/F20 | U23 | -3 | Ron Morrison | Fife | Glasgow | 20 Apr 18 |  | 220 | 33:27.69 | | | 33:27.69 | PB | Chris Mooney | V35 | 16 | | Greenock Glenpark | Glasgow | 20 Apr 18 |  | 221 | 33:28.3 | | | 33:28.3 | PB | Ty Farrer | V40 | 23 | | Huntingdonshire | St. Ives | 25 Sep 18 |  | 222 | 33:29.64 | | | 32:58.80 | | Robert Mann | | 4 | | Exeter | Exeter | 20 Jun 18 |  | 223 | 33:31.69 | | | 31:30.77 | | Rory Domville | U23 | -3 | Derek Hawkins | Reading AC | Loughborough | 28 Apr 18 |  | 224 | 33:31.90 | | | 32:05.23 | | Mark Worringham | V40 | 19 | | Reading RR | Horspath | 3 Jun 18 |  | 225 | 33:32.4 | | | 31:52.53 | | Dave Alcock | V35 | 16 | | Wirral | Bebington | 19 Sep 18 |  | 226 | 33:32.66 | | | 32:53.51 | | Steve Woolley | V35 | 14 | | West 4 | Tooting Bec | 25 Aug 18 |  | 227 | 33:32.89 | | | 32:53.65 | | Richard Carr | | 12 | | Cambuslang | Glasgow | 20 Apr 18 |  | 228 | 33:33.97 | | | 33:33.97 | PB | Jordan Andrews | | 7 | Graeme Riley | Tavistock Run Project | Exeter | 20 Jun 18 |  | 229 | 33:35.47 | | | 33:35.47 | PB | Mathew Speed | | 5 | | London City AC | Catford | 2 Sep 18 |  | 230 | 33:36.99 | | | 33:36.99 | PB | Koen Stockbroekx | V35 | 17 | | London City AC | Catford | 2 Sep 18 |  | 231 | 33:37.66 | | | 32:24.62 | | Ben Paviour | V45 | 24 | | Herne Hill | Battersea Park | 19 Sep 18 |  | 232 | 33:42.0 | | | 33:09.6 | | Angus Holford | | 8 | Richard Pickering | Woodford Green Essex Ladies | Braintree | 11 Jul 18 |  | 233 | 33:42.99 | | | 33:40.58 | | Robert Laing | V40 | 19 | | Kent | Catford | 2 Sep 18 |  | 234 | 33:43.05 | | | 33:43.05 | PB | Jamie Hinton | | 12 | | Thames Hare & Hounds | Catford | 2 Sep 18 |  | 235 | 33:43.13 | | | 33:43.13 | PB | Philip Sewell | | 2 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 19 May 18 |  | 236 | 33:44.8 | | | 33:44.8 | PB | Tom Slattery | U23 | -3 | Alan Rowling | Cornwall AC | Carn Brea | 26 Jul 18 |  | 237 | 33:45.3 | | | 33:45.3 | PB | Steven Robinson | V35 | 13 | | Peterborough | Walthamstow | 29 Jun 18 |  | 238 | 33:45.65 | | | 33:27.19 | | Alastair Brockie | V35 | 17 | Moray Anderson | Corstorphine | Glasgow | 20 Apr 18 |  | 239 | 33:46.31 | | | 32:20.1 | | Anthony Webb | V40 | 20 | | Medway Phoenix | Dartford | 20 Jun 18 |  | 240 | 33:46.91 | | | 33:46.91 | PB | Craig Campbell | | 2 | John Lees | Inverness | Kilmarnock | 26 Aug 18 |  | 241 | 33:47.93 | | | 33:47.93 | PB | Liviu Ionita | | 6 | Paul Harker | Barking | Catford | 2 Sep 18 |  | 242 | 33:48.24 | | | 33:06.9 | | Jason Williams | V40 | 22 | | Hermitage | Moulton College | 18 Apr 18 |  | 243 | 33:49.82 | | | 33:41.95 | | Iain Macdonald | | 9 | Garry Robertson | Edinburgh AC | Glasgow | 20 Apr 18 |  | 244 | 33:50.50 | | | 33:20.32 | | Mark Wilkins | V35 | 16 | | Medway & Maidstone | Catford | 2 Sep 18 |  | 245 | 33:51.06 | | | 33:44.54 | | Alex Cameron | U23 | -1 | Darrell Smith | Dartford H | Parliament Hill | 19 May 18 |  | 246 | 33:52.15 | | | 33:06.66 | | Lee James Dover | | 7 | Lynn Cooper | Houghton Harriers | Jarrow | 18 Apr 18 |  | 247 | 33:52.74 | | | 33:42.97 | | Luke Davis | V35 | 14 | Keith Scofield | Clapham Chasers | Catford | 2 Sep 18 |  | 248 | 33:53.2 | | | 31:45.63 | | James Priest | | 4 | | Guernsey | St. Peter Port | 23 Aug 18 |  | 249 | 33:53.23 | | | 33:53.23 | PB | Shane O'Neill | | 7 | | Dulwich | Catford | 2 Sep 18 |  | 250 | 33:54.2 | | | 33:54.2 | PB | Tony Wright | V50 | 30 | Mark King | Cornwall AC | Carn Brea | 26 Jul 18 |  | 251 | 33:54.78 | | | 31:30.13 | | Mark Doherty | V35 | 14 | | Musselburgh | Kilmarnock | 26 Aug 18 |  | 252 | 33:56.19 | | | 33:56.19 | PB | Andrew Salmon | | 2 | Anthony Clarke | Bristol & West | Parliament Hill | 19 May 18 |  | 253 | 33:58.66 | | | 33:58.66 | PB | Jamie Barnett | U23 | -3 | | Teignbridge | Exeter | 20 Jun 18 |  | 254 | 33:58.7 | | | 33:41.7 | | Gareth Cooke | | 2 | | Penistone | Cudworth | 7 Feb 18 |  | 255 | 33:58.9 | | | 33:18.9 | | Justin Thomas | V40 | 23 | Alan Rowling | Cornwall AC | Carn Brea | 26 Jul 18 |  | 256 | 34:00.28 | | | 34:00.28 | PB | Christopher Peck | V35 | 15 | | Waverley Harriers | Catford | 2 Sep 18 |  | 257 | 34:00.64 | | | 32:48.00 | | Chris Bird | V35 | 14 | | Chichester | Crawley | 26 Aug 18 |  | 258 | 34:00.89 | | | 30:26.0 | | Gordon Lee | V50 | 29 | | Leicester | Moulton College | 18 Apr 18 |  | 259 | 34:01.35 | | | 34:01.35 | PB | Tom Roche | V40 | 20 | | Garioch | Aberdeen | 13 Jun 18 |  | 260 | 34:04.24 | | | 34:04.24 | PB | Kenneth Neill | V35 | 18 | | Ayr Seaforth | Glasgow | 20 Apr 18 |  | 261 | 34:04.62 | | | 33:16.2 | | Stuart Beaney | V45 | 23 | | Kent | Catford | 2 Sep 18 |  | 262 | 34:04.88 | | | 34:04.88 | PB | William Robson | U23 | -2 | Lee Cleary-Morgan | North Shields Poly | Jarrow | 18 Apr 18 |  | 263 | 34:08.22 | | | 34:08.22 | PB | Luke Montgomery | | 11 | John Montgomery | Corby | Moulton College | 18 Apr 18 |  | 264 | 34:08.61 | | | 31:40.08 | | Charlie Jones | | 10 | | Cheltenham | Parliament Hill | 19 May 18 |  | 265 | 34:09.14 | | | 34:09.14 | PB | Raj Paranandi | V40 | 20 | | Herne Hill | Catford | 2 Sep 18 |  | 266 | 34:09.51 | | | 31:31.37 | | Ian Johnston | V50 | 28 | | Veterans | Glasgow | 20 Apr 18 |  | 267 | 34:15.58 | | | 34:04.94 | | David Tamburini | V40 | 22 | Mark Pollard | Inverclyde | Glasgow | 20 Apr 18 |  | 268 | 34:15.73 | | | 34:15.73 | PB | Ewan Crawford | | 3 | | Hunters Bog Trotters | Glasgow | 20 Apr 18 |  | 269 | 34:19.3 | | | 33:57.8 | | Paul Whear | V50 | 29 | | Cornwall AC | Carn Brea | 26 Jul 18 |  | 270 | 34:19.4 | | | 34:19.4 | PB | Kieran White | V40 | 20 | | Hercules Wimbledon | Walthamstow | 29 Jun 18 |  | 271 | 34:19.80 | | | 34:02.81 | | Mark Vaughan | V45 | 26 | Karen Dodsworth | North Herts | Sandy | 5 Jul 18 |  | 272 | 34:20.15 | | | 34:20.15 | PB | Justin Carter | V45 | 23 | | Cambuslang | Glasgow | 20 Apr 18 |  | 273 | 34:20.16 | | | 34:20.16 | PB | Mark Hill | | 10 | | Rugby & Northampton | Moulton College | 18 Apr 18 |  | 274 | 34:21.0 | | | 33:51.5 | | George Day | U20 | -4 | Jane Farrier | Orion | Walthamstow | 29 Jun 18 |  | 275 | 34:21.57 | | | 34:21.57 | PB | George Howard | V40 | 20 | | Ranelagh | Tooting Bec | 25 Aug 18 |  | 276 | 34:23.48 | | | 32:26.79 | | Sparrow Morley | | 8 | | Tyne Bridge | Parliament Hill | 19 May 18 |  | 277 | 34:23.58 | | | 31:25.83 | | Jack Boswell | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 19 May 18 |  | 278 | 34:23.7 | | | 32:20.3 | | Darryl Davison | V35 | 13 | Simon Kristiansen | Highgate | Walthamstow | 29 Jun 18 |  | 279 | 34:24.24 | | | 34:02.43 | | Malcolm Lang | V40 | 19 | | Lothian | Glasgow | 20 Apr 18 |  | 280 | 34:25.0 | | | 34:25.0 | PB | Thomas Halloway | | 4 | Matthew Clowes | Steel City | Cudworth | 7 Feb 18 |  | 281 | 34:25.12 | | | 34:25.12 | PB | Robert Lloyd Smith | V45 | 23 | | Sutton Runners | Tooting Bec | 25 Aug 18 |  | 282 | 34:25.3 | | | 33:49.90 | | Carl Holden | | 12 | | Guernsey | St. Peter Port | 23 Aug 18 |  | 283 | 34:26.9 | | | 34:26.9 | PB | James De Garis | V35 | 17 | | Guernsey | St. Peter Port | 23 Aug 18 |  | 284 | 34:28.5 | | | 33:59.8 | | Steve Hobbs | V45 | 24 | | Victoria Park & Tower Hamlets | Walthamstow | 29 Jun 18 |  | 285 | 34:30.67 | | | 34:30.67 | PB | Matthew Driver | | 4 | Andrew Robinson | Harborough | Moulton College | 18 Apr 18 |  | 286 | 34:31.88 | | | 34:31.88 | PB | Robert Walker | V45 | 26 | | Sunderland | Jarrow | 18 Apr 18 |  | 287 | 34:33.8 | | | 33:42.5 | | Jordan Morant | | 6 | | Hayle | Carn Brea | 26 Jul 18 |  | 288 | 34:35.48 | | | 34:35.48 | PB | Alex Penfold | | 2 | Matthew Kiernan | Croydon | Tooting Bec | 25 Aug 18 |  | 289 | 34:35.49 | | | 32:51.38 | | Philip Sanders | V45 | 24 | | Kent | Catford | 2 Sep 18 |  | 290 | 34:35.99 | | | 33:27.01 | | Tom Ferrington | V40 | 20 | Moray Anderson | Corstorphine | Kilmarnock | 26 Aug 18 |  | 291 | 34:36.62 | | | 34:36.62 | PB | Bernard McCullagh | | 6 | | Omagh | Magherafelt | 5 Aug 18 |  | 292 | 34:40.6 | | | 34:40.6 | PB | Lee Baynton | | 11 | | Benfleet | Walthamstow | 29 Jun 18 |  | 293 | 34:40.63 | | | 31:49.18 | | Jordan Bell | U23 | -1 | Stewy Bell | Blackhill | Jarrow | 18 Apr 18 |  | 294 | 34:40.7 | | | 34:40.7 | PB | Richard Dowling | | 11 | | GoodGym | Walthamstow | 29 Jun 18 |  | 295 | 34:41.02 | | | 34:41.02 | PB | Stephen Allan | V45 | 23 | | Cumbernauld | Cumbernauld | 14 Oct 18 |  | 296 | 34:42.5 | | | 34:42.5 | PB | Alexander Lindfield | U23 | -3 | Andrew Beadle | Cheltenham | Cheltenham | 7 Sep 18 |  | 297 | 34:45.3 | | | 34:45.3 | PB | Joe Argall | | 2 | | Cornwall AC | Carn Brea | 26 Jul 18 |  | 298 | 34:45.33 | | | 34:45.33 | PB | Graeme Cook | V35 | 14 | | North Shields Poly | Jarrow | 18 Apr 18 |  | 299 | 34:45.89 | | | 34:27.4 | | Chris McMillan T20/F20 | | 2 | | Owls Leicester | Paris, FRA | 16 Jul 18 |  | 300 | 34:49.71 | | | 34:49.71 | PB | Marley Godden | U20 | -4 | | Medway & Maidstone | Catford | 2 Sep 18 |  | 301 | 34:50.04 | | | 30:36.47 | | Brian Scally | V50 | 30 | | Shettleston | Glasgow | 20 Apr 18 |  | 302 | 34:51.73 | | | 33:01.0 | | Andrew Pickett | V35 | 14 | | Dartford H | Battersea Park | 19 Sep 18 |  | 303 | 34:51.79 | | | 34:51.79 | PB | Alasdair Macmillan | | 13 | | Garscube | Glasgow | 20 Apr 18 |  | 304 | 34:53.02 | | | 34:53.02 | PB | Ian Ellwood | | 7 | | Kent | Catford | 2 Sep 18 |  | 305 | 34:53.47 | | | 34:53.47 | PB | Simon Messenger | | 10 | | Herne Hill | Tooting Bec | 25 Aug 18 |  | 306 | 34:54.0 | | | 33:50.8 | | Robert Tuer | | 10 | | Hercules Wimbledon | Walthamstow | 29 Jun 18 |  | 307 | 34:56.1 | | | 32:16.8 | | Bill Leggate | V40 | 20 | | Cirencester | Cheltenham | 7 Sep 18 |  | 308 | 34:56.66 | | | 31:17.64 | | Harvey Speed | | 9 | Steve Green | Coventry | Parliament Hill | 19 May 18 |  | 309 | 34:59.78 | | | 34:59.78 | PB | Kieran Killen | U20 | -6 | | Giffnock North | Kilmarnock | 26 Aug 18 |  | 310 | 35:00.56 | | | 34:09.29 | | Jonathan Beatty | V40 | 18 | | Kent | Catford | 2 Sep 18 |  | 311 | 35:01.73 | | | 35:01.73 | PB | Daniel Bryant | | 4 | Garry Robertson | Edinburgh AC | Glasgow | 20 Apr 18 |  | 312 | 35:03.26 | | | 35:03.26 | PB | Matthew Chronicle | U20 | -6 | Kyle Bennett | Rugby & Northampton | Moulton College | 18 Apr 18 |  | 313 | 35:03.80 | | | 35:03.80 | PB | Martyn Glancy | | 13 | | Cumbernauld | Glasgow | 20 Apr 18 |  | 314 | 35:05.75 | | | 33:57.41 | | James Scott-Buccleuch | V35 | 18 | | Stockport | Horspath | 3 Jun 18 |  | 315 | 35:06.88 | | | 33:05.3 | | Matthew Jones | V40 | 18 | | Thames Hare & Hounds | Battersea Park | 19 Sep 18 |  | 316 | 35:08.6 | | | 32:45.54 | | Philip Coales | | 4 | | Striders of Croydon | Parliament Hill | 15 Apr 18 |  | 317 | 35:09.16 | | | 32:26.3 | | Paul Andrew | V35 | 14 | | Leamington | Tipton | 14 Aug 18 |  | 318 | 35:09.24 | | | 35:09.24 | PB | David Evans | | 7 | | Serpentine | Catford | 2 Sep 18 |  | 319 | 35:10.24 | | | 35:10.24 | PB | Steven Medd | V35 | 18 | John Stephenson | Gateshead | Jarrow | 18 Apr 18 |  | 320 | 35:11.1 | | | 35:11.1 | PB | Rob Grantham | V45 | 23 | | Pensby | Bebington | 19 Sep 18 |  | 321 | 35:12.9 | | | 34:27.01 | | Robert White | V40 | 22 | | Buxton | Ashton under Lyne | 7 Oct 18 |  | 322 | 35:12.93 | | | 32:24.44 | | Ollie Thorogood | U23 | -1 | | South West RR | Exeter | 20 Jun 18 |  | 323 | 35:15.05 | | | 33:19.1 | | Lee McMeekin | V45 | 24 | | Medway & Maidstone | Dartford | 20 Jun 18 |  | 324 | 35:16.6 | | | 34:35.4 | | Chris Sellens | | 12 | | Colchester H | Braintree | 11 Jul 18 |  | 325 | 35:18.02 | | | 35:18.02 | PB | Stephen Bass | V40 | 20 | | Reigate Priory | Wellington, NZL | 10 Nov 18 |  | 326 | 35:18.64 | | | 35:11.94 | | William Dax | U23 | -3 | | Tavistock | Exeter | 20 Jun 18 |  | 327 | 35:21.56 | | | 35:21.3 | | David Best | V40 | 19 | | Blackhill | Jarrow | 18 Apr 18 |  | 328 | 35:23.2 | | | 33:11.8 | | Andrew Nash | | 7 | | Manx TC | Douglas | 22 Aug 18 |  | 329 | 35:27.1 | | | 31:06.94 | | Paul Freary | V50 | 28 | | Belgrave | Ashton under Lyne | 7 Oct 18 |  | 330 | 35:27.93 | | | 34:31.02 | | Robin Jones | V45 | 24 | | Herne Hill | Tooting Bec | 25 Aug 18 |  | 331 | 35:30.83 | | | 33:43.46 | | Samuel Evans | | 13 | | Kent | Catford | 2 Sep 18 |  | 332 | 35:31.9 | | | 35:31.9 | PB | James Caldon | | 10 | | Benfleet | Walthamstow | 29 Jun 18 |  | 333 | 35:32.1 | | | 35:32.1 | PB | Tom Shaw | | 12 | | Guernsey | St. Peter Port | 23 Aug 18 |  | 334 | 35:35.2 | | | 35:35.2 | PB | Ben Jones | V40 | 18 | | Trent Park | Walthamstow | 29 Jun 18 |  | 335 | 35:35.3 | | | 33:48.8 | | Peter Woodward | | 6 | | Forest of Dean AC | Cheltenham | 7 Sep 18 |  | 336 | 35:36.72 | | | 35:36.72 | PB | Abayomi Adedimeji | | 13 | | BRAT | Catford | 2 Sep 18 |  | 337 | 35:37.05 | | | 35:00.61 | | Jason Kane | | 10 | Mark Pollard | Inverclyde | Glasgow | 20 Apr 18 |  | 338 | 35:37.2 | | | 35:37.2 | PB | Mike Nolan | V50 | 29 | | Dark Peak | Ashton under Lyne | 7 Oct 18 |  | 339 | 35:39.0 | | | 34:10.92 | | Barnaby Day | V35 | 14 | | Kent | Walthamstow | 29 Jun 18 |  | 340 | 35:39.69 | | | 35:39.69 | PB | Matthew Milne | U23 | -1 | | Robert Gordon Uni | Aberdeen | 13 Jun 18 |  | 341 | 35:42.95 | | | 34:43.65 | | Martin Murray | V50 | 30 | | New Marske | Battersea Park | 19 Sep 18 |  | 342 | 35:44.3 | | | 33:27.3 | | Robbie Cox | V35 | 14 | | Woodford Green Essex Ladies | Walthamstow | 29 Jun 18 |  | 343 | 35:46.27 | | | 34:05.87 | | Richard Jones | | 9 | Andy Payne | Eastbourne | Crawley | 26 Aug 18 |  | 344 | 35:48.4 | | | 35:48.4 | PB | Richard Hann | V35 | 13 | | Guernsey | St. Peter Port | 23 Aug 18 |  | 345 | 35:48.87 | | | 32:50.56 | | Bradley Courtney-Pinn | | 6 | Matt Welsh | | Catford | 2 Sep 18 |  | 346 | 35:49.14 | | | 33:44.06 | | Simon Barrett | V40 | 22 | | Serpentine | Catford | 2 Sep 18 |  | 347 | 35:49.3 | | | 35:16.5 | | Mark Hall | V55 | 36 | | Otley | Cudworth | 7 Feb 18 |  | 348 | 35:50.8 | | | 34:00.59 | | Stephen Fabes | V35 | 16 | | Victoria Park & Tower Hamlets | Walthamstow | 29 Jun 18 |  | 349 | 35:51.73 | | | 35:01.89 | | Stephen Watmough | V55 | 34 | Nick Anderson | Warrington AC | Horspath | 3 Jun 18 |  | 350 | 35:53.0 | | | 35:53.0 | PB | Martin Waite | V50 | 31 | | Witham (Lincs) | Hull | 2 Jun 18 |  | 351 | 35:55.16 | | | 34:34.08 | | Spencer Goodall | V50 | 28 | James Senior | City of Norwich | Horspath | 3 Jun 18 |  | 352 | 35:55.73 | | | 33:49.6 | | Ross Connor | | 8 | Julian Critchlow | Watford | Catford | 2 Sep 18 |  | 353 | 35:57.17 | | | 35:57.17 | PB | David Hogg | V45 | 26 | | Cumbernauld | Glasgow | 20 Apr 18 |  | 354 | 35:57.9 | | | 35:57.9 | PB | Ewan Fryatt | V35 | 15 | | Ealing Eagles | Walthamstow | 29 Jun 18 |  | 355 | 35:59.54 | | | 34:44.79 | | Greig Glendinning | V45 | 25 | | Cumbernauld | Cumbernauld | 14 Oct 18 |  | | 28:36.05 | | | 28:36.05 | PB | Stephen Scullion | | 8 | | Clonliffe | Portland OR, USA | 10 Jun 18 |  | | 29:51.07 | | | 29:09.45 | | Antonio Silva | | 9 | | Thames Valley | Parliament Hill | 19 May 18 |  | | 30:48.3 | | | 30:48.3 | PB | Belal Ahmed | | 10 | Philip O'Dell | Hercules Wimbledon | Walthamstow | 29 Jun 18 |  | | 30:54.7 | | | 30:54.7 | PB | David Wilson | | 6 | | Thames Hare & Hounds | Walthamstow | 29 Jun 18 |  | | 30:58.21 | | | 30:15.71 | | John Eves | V35 | 13 | Philip O'Dell | Bedford & County | Parliament Hill | 19 May 18 |  | | 31:20.89 | | | 31:20.89 | PB | Fergal Smithwick | | 6 | | Highgate | Parliament Hill | 19 May 18 |  | | 31:21.37 | | | 30:52.77 | | Michael Deason | | 11 | John Montgomery | Shettleston | Glasgow | 20 Apr 18 |  | | 31:48.84 | | | 31:48.84 | PB | Kevin Moore | | 6 | Allison Benton | Brighton & Hove | Parliament Hill | 19 May 18 |  | | 31:51.65 | | | 31:51.65 | PB | Hugo Cayssials | | 2 | David Wilkinson | Thames Valley | Catford | 2 Sep 18 |  | | 32:12.27 | | | 31:31.33 | | Andrius Jaksevicius | V35 | 15 | | Belgrave | Parliament Hill | 19 May 18 |  | | 32:13.69 | | | 32:13.69 | PB | Xavier Gruot | | 13 | David Chalfen | Serpentine | Parliament Hill | 19 May 18 |  | | 32:27.01 | | | 32:27.01 | PB | Timothy Bowen | | 13 | | Dulwich | Catford | 2 Sep 18 |  | | 32:38.32 | | | 29:53.55 | | Tewoldeberhan Mengisteab | | 10 | | Shettleston | Kilmarnock | 26 Aug 18 |  | | 32:42.85 | | | 32:42.85 | PB | Michael J Carey | | 2 | | Clonmel | Belfast | 13 Apr 18 |  | | 32:44.36 | | | 32:00.7 | | Richard Hope | V45 | 26 | Peter Mchugh De Clare | Victoria Park & Tower Hamlets | Parliament Hill | 19 May 18 |  | | 32:51.8 | | | 32:05.6 | | Ramadan Osman | U23 | -2 | Richard Pickering | Colchester H | Braintree | 11 Jul 18 |  | | 33:01.51 | | | 33:01.51 | PB | Roger Vilardell | V35 | 17 | | Petts Wood | Catford | 2 Sep 18 |  | | 33:10.50 | | | 33:10.50 | PB | Robin Linten | | 4 | | Durham | Jarrow | 18 Apr 18 |  | | 33:41.70 | | | 33:41.70 | PB | Cian Cunningham | V35 | 14 | | London City AC | Catford | 2 Sep 18 |  | | 33:46.36 | | | 30:21.50 | | Eoghan Totten | | 3 | | Oxford Uni | Parliament Hill | 19 May 18 |  | | 34:10.2 | | | 34:10.2 | PB | Daniel De Palol | V40 | 22 | | Serpentine | Walthamstow | 29 Jun 18 |  | | 34:58.43 | | | 34:58.43 | PB | Jeremy Agnew | V40 | 21 | | Serpentine | Catford | 2 Sep 18 |  |
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