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| 10000 Women Overall 2024 to 43:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 30:36.84 | | | 30:36.84 | PB | Megan Keith | U23 | -1 | Ross Cairns | Inverness | San Juan Capistrano CA, USA | 16 Mar 24 | | | UKA OLYMPIC STANDARD: 30:40.00 | | UKA OLYMPIC B STANDARD: 31:10.00 | | 2 | 31:20.51 | | | 30:00.86 | | Eilish McColgan | | 12 | Liz McColgan | Dundee Hawkhill | Paris, FRA | 9 Aug 24 | | | 3 | 31:36.37 | | | 30:35.93 | | Jessica Warner-Judd | | 7 | Mick Judd | Blackburn | Parliament Hill | 18 May 24 | | | 4 | 31:45.37 | | | 31:45.37 | PB | Abbie Donnelly | | 6 | Rob Lewis | Lincoln Wellington | Parliament Hill | 18 May 24 | | | 5 | 31:56.01 | | | 31:17.81 | | Amy-Eloise Neale | | 7 | | Wakefield | San Juan Capistrano CA, USA | 16 Mar 24 | | | 6 | 31:57.65 | | | 31:57.65 | PB | Sophie Wallis | | 11 | | Lincoln Wellington | Parliament Hill | 18 May 24 | | | 7 | 32:01.70 | | | 31:43.70 | | Verity Ockenden | | 11 | | Swansea | Parliament Hill | 18 May 24 | | | 8 | 32:02.00 | | | 32:02.00 | PB | Clara Evans | | 9 | | Pontypridd (Roadents) | Parliament Hill | 18 May 24 | | | 9 | 32:26.25 | | | 32:26.25 | PB | Philippa Bowden | | 7 | | Aldershot, Farnham & District | Parliament Hill | 18 May 24 | |  UK 10 TARGET: 32:45.00 | | 10 | 32:54.50 | | | 32:54.50 | PB | Phoebe Anderson | U23 | -1 | Wayne Vinton | Herne Hill | Princeton NJ, USA | 4 May 24 | | | 11 | 33:16.01 | | | 33:16.01 | PB | Lizzie Wellsted | U20 | -5 | | Colchester H | Chelmsford | 29 Jun 24 | | | 12 | 33:23.03 | | | 33:23.03 | PB | Bryony Gunn | | 4 | Peter Stewart | Birchfield H | Parliament Hill | 18 May 24 | | | 13 | 33:23.61 | | | 33:23.61 | PB | Naomi Taschimowitz | | 13 | Charlotte Fisher | Shaftesbury Barnet | Parliament Hill | 18 May 24 | | | 14 | 33:25.80 | | | 33:25.80 | PB | Molly Jones | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Raleigh NC, USA | 29 Mar 24 | | | 15 | 33:25.99 | | | 33:25.99 | PB | Katy Wood | | 7 | Andrew Henderson | City of York | Parliament Hill | 18 May 24 | | | 16 | 33:30.93 | | | 33:30.93 | PB | Esme Davies | | 1 | | Border | Winston-Salem NC, USA | 19 Apr 24 | | | 17 | 33:40.10 | | | 32:34.73 | | Louise Small | | 10 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 18 May 24 | | | 18 | 33:43.12 | | | 33:43.12 | PB | Sarah Potter | | 9 | Andrew Henderson | Leeds City | Parliament Hill | 18 May 24 | | | 19 | 33:54.98 | | | 33:26.78 | | Charlotte Dannatt | | 3 | Kyle Bennett | Camberley | Parliament Hill | 18 May 24 | | | 20 | 33:56.29 | | | 33:22.59 | | Stephie Pennycook | | 7 | Andrew Henderson | Fife | Parliament Hill | 18 May 24 | | | 21 | 33:56.65 | | | 32:54.75 | | Beth Kidger | | 8 | Joel Kidger | Brighton Phoenix | Parliament Hill | 18 May 24 | | | 22 | 34:02.30 | | | 34:02.30 | PB | Megan Gadsby | U23 | -2 | Mick Woods | City of Norwich | Parliament Hill | 18 May 24 | | | 23 | 34:09.15 | | | 34:09.15 | PB | Charlotte Alexander | U23 | -1 | Luke Gunn | Tonbridge | Parliament Hill | 18 May 24 | | | 24 | 34:10.32 | | | 34:10.32 | PB | Chloe Wellings | U23 | -1 | John Stephenson | Gateshead | Raleigh NC, USA | 28 Mar 24 | | | 25 | 34:11.80 | | | 34:11.80 | PB | Isabelle Pickett | | 10 | | Oxford City | Parliament Hill | 18 May 24 | | | 26 | 34:21.00 | | | 34:21.00 | PB | Grace Molloy | | 2 | | Linlithgow | Raleigh NC, USA | 29 Mar 24 | | | 27 | 34:29.16 | | | 34:29.16 | PB | Jasmine Wood | U23 | -2 | | Durham | Loughborough | 20 Apr 24 | | | 28 | 34:31.87 | | | 34:31.87 | PB | Phoebe Barker | | 3 | Richard Owen | Tonbridge | Loughborough | 20 Apr 24 | | | 29 | 34:47.27 | | | 34:47.27 | PB | Megan Marchant | | 4 | David Newport | Western Tempo | Parliament Hill | 18 May 24 | | | 30 | 34:56.01 | | | 34:34.34 | | Kate Estlea-Morris | | 3 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 18 May 24 | | | 31 | 35:06.92 | | | 35:06.92 | PB | Jasmine Emma Trott | U23 | -2 | | Rothwell | Lewisburg PA, USA | 13 Apr 24 | | | 32 | 35:07.27 | | | 34:40.35 | | Elisha Tait | | 3 | Dean Miller | Gateshead | Loughborough | 20 Apr 24 | | | 33 | 35:14.45 | | | 34:35.26 | | Maddie Jordan-Lee | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Loughborough | 20 Apr 24 | | | 34 | 35:16.67 | | | 35:16.67 | PB | Naomi Kingston | | 2 | Matthew Seddon | Blackheath & Bromley | Loughborough | 20 Apr 24 | | | 35 | 35:24.58 | | | 35:24.58 | PB | Rosie Hamilton-James | U23 | -1 | Dean Miller | Westbury | Loughborough | 20 Apr 24 | | | 36 | 35:32.45 | | | 35:32.45 | PB | Millie Porter | U23 | -2 | | Gloucester | Loughborough | 20 Apr 24 | | | 37 | 35:43.35 | | | 35:43.35 | PB | Millie Jordan-Lee | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Loughborough | 20 Apr 24 | | | 38 | 35:53.72 | | | 35:48.46 | | Naomi Mitchell | | 9 | Nick Anderson | BRAT | Redditch | 31 Aug 24 | | | 39 | 35:55.59 | | | 35:55.59 | PB | Abbey Brooke | | 1 | Bill Foster | Wakefield | Parliament Hill | 18 May 24 | | | 40 | 35:58.99 | | | 35:58.99 | PB | Eve Mackinnon | | 5 | Michael Johnston | Cambuslang | Parliament Hill | 18 May 24 | | | 41 | 36:04.12 | | | 36:04.12 | PB | Laura Boehm | | 12 | | Clapham Chasers | Parliament Hill | 18 May 24 | | | 42 | 36:06.25 | | | 36:06.25 | PB | Madeline Williams | U23 | -1 | | Oxford Uni | Redditch | 31 Aug 24 | | | 43 | 36:16.25 | | | 36:16.25 | PB | Emily Robbins | | 9 | | Belgrave | Parliament Hill | 18 May 24 | | | 44 | 36:21.56 | | | 35:46.76 | | Lara Bromilow | V40 | 20 | | Marshall Milton Keynes | Parliament Hill | 18 May 24 | | | 45 | 36:22.64 | | | 36:15.66 | | Kate O'Neill | | 1 | Patrick Gahagan | Havering | Fairfax VA, USA | 4 May 24 | | | 46 | 36:22.71 | | | 36:22.71 | PB | Jacqueline Penn | | 5 | Charlotte Penfold | North Shields Poly | Loughborough | 20 Apr 24 | | | 47 | 36:31.66 | | | 36:31.66 | PB | Anna Domville | | 5 | Martin Rush | Team Bath | Parliament Hill | 18 May 24 | | | 48 | 36:34.20 | | | 36:34.20 | PB | Stephanie Hewitt | | 7 | Jim Young | Belgrave | Parliament Hill | 18 May 24 | | | 49 | 36:35.36 | | | 35:29.64 | | Louisa Whittingham | | 3 | | Wilmslow | Parliament Hill | 18 May 24 | | | 50 | 36:42.21 | | | 36:42.21 | PB | Maisie Wilmer | U23 | -2 | Bill Foster | Loughborough Students | Parliament Hill | 18 May 24 | | | 51 | 36:45.19 | | | 36:14.70 | | Michelle Sandison | V40 | 22 | Anne-Marie Hughes | Springburn | Crownpoint | 26 Apr 24 | | | 52 | 36:46.23 | | | 36:46.23 | PB | Jasmine Young | U23 | -3 | Shireen Higgins | Windsor Slough Eton & Hounslow | Elon NC, USA | 10 May 24 | | | 53 | 36:46.35 | | | 36:46.35 | PB | Izzy Gelder | | 1 | | Mornington Chasers | Parliament Hill | 18 May 24 | | | 54 | 36:46.43 | | | 36:46.43 | PB | Kate Rennie | V50 | 29 | | Dacorum | Parliament Hill | 18 May 24 | | | 55 | 36:59.7 | | | 36:59.7 | PB | Sarah Webster | V45 | 23 | David Leach | Northern (Isle of Man) | Douglas | 26 Jun 24 | | | 56 | 37:02.97 | | | 37:02.97 | PB | Imogen King | U23 | -1 | Mick Woods | Marshall Milton Keynes | Loughborough | 20 Apr 24 | | | 57 | 37:08.4 | | | 37:08.4 | PB | Sara Ismail-Sutton | | 9 | | Durham | Douglas | 26 Jun 24 | | | 58 | 37:15.32 | | | 37:15.32 | PB | Leonora Lynn | U23 | -1 | | Belgrave | Parliament Hill | 18 May 24 | | | 59 | 37:25.72 | | | 37:25.72 | PB | Grace Burrell | U23 | -1 | | Basildon | Hickory NC, USA | 1 May 24 | | | 60 | 37:56.28 | | | 37:56.28 | PB | Jill Cox | V45 | 25 | | Greenock Glenpark | Crownpoint | 26 Apr 24 | | | 61 | 37:57.63 | | | 37:57.63 | PB | Stella Wernicke | | 1 | | Cambridge Uni Hare & Hounds | Parliament Hill | 18 May 24 | | | 62 | 37:58.38 | | | 37:58.38 | PB | Grace Leyland | | 2 | | Herne Hill | Parliament Hill | 18 May 24 | | | 63 | 38:00.50 | | | 38:00.50 | PB | Mimi Corden-Lloyd | | 7 | | Belgrave | Parliament Hill | 18 May 24 | | | 64 | 38:01.10 | | | 38:01.10 | PB | Holly Little | | 3 | | Cambuslang | Parliament Hill | 18 May 24 | | | 65 | 38:03.40 | | | 38:03.40 | PB | Lucy Thornton | | 2 | | Lincoln Wellington | Conway AR, USA | 9 May 24 | | | 66 | 38:15.08 | | | 38:15.08 | PB | Jennifer Nandi | | 4 | | Herne Hill | Parliament Hill | 18 May 24 | | | 67 | 38:30.4 | | | 34:55.77 | | Sophie Cowper | | 12 | | Rotherham | Warrington | 13 Apr 24 | | | 68 | 38:30.46 | | | 38:30.46 | PB | Tamara Freeman | V35 | 18 | Andrew Freeman | Bromsgrove & Redditch | Redditch | 31 Aug 24 | | | 69 | 38:33.73 | | | 38:33.73 | PB | Georgia Freeman-Mills | | 5 | | Cambuslang | Crownpoint | 26 Apr 24 | | | 70 | 38:51.09 | | | 38:51.09 | PB | Jade Dos Santos | | 5 | Janice Bowman | Victoria Park & Tower Hamlets | Parliament Hill | 18 May 24 | | | 71 | 38:53.03 | | | 38:53.03 | PB | Kayleigh Oldfield | U20 | -4 | Vince Golding | Crawley | Woking | 8 May 24 | | | 72 | 38:53.85 | | | 38:53.85 | PB | Lydia Briggs | | 9 | | Victoria Park & Tower Hamlets | Parliament Hill | 18 May 24 | | | 73 | 38:54.51 | | | 38:54.51 | PB | Yasmin Goater | | 11 | | Highgate | Parliament Hill | 18 May 24 | | | 74 | 39:55.82 | | | 39:55.82 | PB | Becky Tovey | V40 | 19 | | Chard | Exeter | 19 Jun 24 | | | 75 | 39:56.93 | | | 39:56.93 | PB | Vanessa King | V35 | 15 | | Guernsey | St. Peter Port | 4 Aug 24 | | | UK 100 TARGET: 40:00.00 | | 76 | 40:01.95 | | | 40:01.95 | PB | Charlotte Walker | U20 | -4 | | Tavistock | Exeter | 19 Jun 24 | | | 77 | 40:07.50 | | | 40:07.50 | PB | Nicola Payne | | 11 | Edward M King | Shaftesbury Barnet | Chelmsford | 29 Jun 24 | | | 78 | 40:18.46 | | | 40:18.46 | PB | Evie Hawkesford-Johnson | U23 | -3 | Geoff Aston | Worcester | Loughborough | 20 Apr 24 | | | 79 | 40:20.29 | | | 37:41.59 | | Nia Clatworthy | U23 | -1 | Arwyn Davies | Cardiff | Houston TX, USA | 9 May 24 | | | 80 | 40:33.11 | | | 40:33.11 | PB | Sophia Harrison | U23 | -1 | | Swansea | Austin TX, USA | 28 Mar 24 | | | 81 | 40:35.2 | | | 40:35.2 | PB | Laura Dickinson | | 3 | | Manx | Douglas | 26 Jun 24 | | | 82 | 40:46.36 | | | 40:46.36 | PB | Gemma Griffiths | | | | Shettleston | Crownpoint | 26 Apr 24 | | | 83 | 41:32.14 | | | 41:32.14 | PB | Jeanette McFadzean | V50 | 33 | | South West RR | Exeter | 19 Jun 24 | | | 84 | 41:35.52 | | | 41:35.52 | PB | Emily Morris | V35 | 16 | | Unattached | Woking | 8 May 24 | | | 85 | 41:36.21 | | | 41:36.21 | PB | Ali Farrall | V50 | 30 | | Tunbridge Wells | Battersea Park | 11 Sep 24 | | | 86 | 41:49.27 | | | 41:49.27 | PB | Claudine Benstead | V60 | 43 | | Okehampton | Exeter | 19 Jun 24 | | | 87 | 42:04.36 | | | 42:04.36 | PB | Pauline Davies | V50 | 30 | | South West RR | Exeter | 19 Jun 24 | | | 88 | 42:10.75 | | | 42:10.75 | PB | Catriona Bain | | 3 | | Cambuslang | Crownpoint | 26 Apr 24 | | | 89 | 42:23.66 | | | 42:03.94 | | Victoria Robinson | V50 | 30 | | Veterans | Dartford | 26 Jun 24 | | | 90 | 42:32.9 | | | 42:32.9 | PB | Isabella Wrightam | U20 | -4 | John Skevington | Wreake & Soar Valley | Nuneaton | 24 Jul 24 | | | 91 | 42:59.29 | | | 42:59.29 | PB | Erika Marwick | | 12 | Amanda Woodrow | Orkney | Crownpoint | 26 Apr 24 | | | 32:43.18 | | | 32:43.18 | PB | Georgie Grgec | | 9 | | Herne Hill | Parliament Hill | 18 May 24 | | | 33:17.50 | | | 33:16.73 | | Ann Marie McGlynn | V40 | 22 | | Thames Valley | Parliament Hill | 18 May 24 | | | 33:52.09 | | | 33:52.09 | PB | Kate Maccary | | 5 | | Central Park TC | Parliament Hill | 18 May 24 | | | 34:23.51 | | | 33:49.92 | | Fionnuala Ross | | 12 | | Shettleston | Crownpoint | 26 Apr 24 | | | 36:10.07 | | | 36:10.07 | PB | Sarah Short | | 7 | | Thames Valley | Parliament Hill | 18 May 24 | | | 37:15.13 | | | 37:15.13 | PB | Karen Xiang | | 6 | | Belgrave | Parliament Hill | 18 May 24 | | | 37:21.27 | | | 37:21.27 | PB | Merce Sanchez Oller | U23 | -1 | | Edinburgh AC | Crownpoint | 26 Apr 24 | |
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