| 10K Men Overall 2021 to 40:00 | Head to Head Top 10 |
| Rank | Perf | | Gun | PB | | Name | | Coach | Club | Venue | Date | |
| 1 | 29:28 | c | | 29:27 | | Grant Sheldon | | | Cambuslang | Chepstow | 2 May 21 |  |
| 2 | 29:32 | c | | 28:49 | | Scott Overall | V35 | | Blackheath & Bromley | Goodwood | 25 Apr 21 | |
| 3 | 29:34 | c | | 28:59 | | Joshua Grace | | Geoff Watkin | Aldershot, Farnham & District | Chepstow | 2 May 21 | |
| 4 | 29:37 | c | | 29:37 | PB | Charlie Brisley | U20 | James McNeill | Newham & Essex Beagles | Chepstow | 2 May 21 | |
| 5 | 29:42 | c | | 29:42 | PB | Sam Hart | U20 | | Newbury | Chepstow | 2 May 21 | |
| 5 | 29:42 | c | | 29:30 | | Philip Wylie | V40 | | Cheltenham | Chepstow | 2 May 21 | |
| 7 | 29:43 | c | | 29:11 | | John Beattie | V35 | Andrew Hobdell | Leeds City | Chepstow | 2 May 21 | |
| 7 | 29:43 | c | | 29:28 | | Andy Coley-Maud | V35 | | Guildford & Godalming | Chepstow | 2 May 21 | |
| 9 | 29:44 | c | | 28:17 | | Chris Thompson | V40 | | Aldershot, Farnham & District | Gateshead | 4 Jul 21 | |
| 10 | 29:45 | c | | 28:41 | | Joshua Griffiths | | | Swansea | Chepstow | 2 May 21 | |
| 11 | 29:46 | c | | 29:46 | PB | Rob Samuel | V35 | Andrew Walling | Eryri | Chepstow | 2 May 21 | |
| 12 | 29:53 | c | | 29:19 | | Matthew Clowes | | | Cardiff | Wrexham | 25 Jul 21 | |
| 13 | 29:54 | c | | 29:35 | | Jonathan Cornish | | Tom King | Hercules Wimbledon | Chepstow | 2 May 21 | |
| 14 | 29:56 | c | | 28:53a | | Adam Hickey | | Eamonn Martin | Southend | Whitstable | 3 May 21 | |
| 15 | 29:57 | c | | 29:16 | | Paulos Surafel | | | Thames Valley | Kew Gardens | 16 May 21 | |
| 16 | 29:59 | | 30:00 | 29:59 | PB | Dominic Jones | | | Rugby & Northampton | Kirkby Mallory | 18 Apr 21 | |
| 17 | 30:00 | c | | 29:53 | | James McMurray | | Deborah Steer | St. Albans AC | St Albans | 2 Apr 21 | |
| 17 | 30:00 | c | | 30:00 | PB | James Pettersson | U20 | Stephen Hicks | Ipswich | Little Bromley | 23 May 21 | |
| 19 | 30:03 | c | | 30:03 | PB | Lewis Gamble-Thompson | | | New Marske | Middlesbrough | 25 Apr 21 | |
| 19 | 30:03 | c | | 28:10 | | Ben Connor | | Steve Vernon | Derby | Sunderland | 20 Jun 21 | |
| 21 | 30:07 | c | | 29:55 | | Marc Brown | | Duncan Mason | Salford H | Wilmslow | 11 Jul 21 | |
| 22 | 30:08 | c | | 30:08 | PB | Liam Dee | | | Shaftesbury Barnet | Chepstow | 2 May 21 | |
| 22 | 30:08 | c | | 30:08 | PB | David Barratt | | | Salford H | Wilmslow | 11 Jul 21 | |
| 22 | 30:08 | | 30:09 | 29:18 | | Ross Skelton | | Geoff Watkin | HY Runners | New Romney | 25 Jul 21 | |
| 25 | 30:12 | | 30:13 | 30:12 | PB | Charlie Davis | U23 | | Blackheath & Bromley | Kirkby Mallory | 18 Apr 21 | |
| 26 | 30:13 | c | | 30:06 | | Alex Pointon | | Tad Dicker | Aldershot, Farnham & District | Chepstow | 2 May 21 | |
| 27 | 30:16 | c | | 30:16 | PB | Jack Bancroft | | | Wells City | Chepstow | 2 May 21 | |
| 28 | 30:17 | c | | 29:39 | | Ben Cole | V35 | | Tonbridge | Chepstow | 2 May 21 | |
| 29 | 30:19 | c | | 29:57 | | Norman Shreeve | | Philip O'Dell | Cambridge & Coleridge | Chepstow | 2 May 21 | |
| 30 | 30:20 | | 30:20 | 30:20 | PB | Haran Dunderdale | | | Sheffield & Dearne | Des Moines IA, USA | 11 Apr 21 | |
| 31 | 30:22 | c | | 30:15 | | Kurt Taylor | | | Bristol & West | Chepstow | 2 May 21 | |
| 32 | 30:23 | | 30:28 | 30:23 | PB | Chris Phillips-Hart | | | Serpentine | Lexington KY, USA | 3 Jul 21 | |
| 33 | 30:24 | | 30:24 | 29:56 | | Alastair Watson | V40 | | Notts | Kirkby Mallory | 18 Apr 21 | |
| 33 | 30:24 | | 30:26 | 30:24 | PB | Jordan Skelly | | | Gainsborough & Morton | Kirkby Mallory | 18 Apr 21 | |
| 35 | 30:27 | | 30:27 | 30:27 | PB | Simon Birch | | | Hinckley | Kirkby Mallory | 18 Apr 21 | |
| 35 | 30:27 | c | | 30:09 | | Felix McGrath | | | Bristol & West | Chepstow | 2 May 21 | |
| 37 | 30:28 | | 30:28 | 30:14 | | Aaron Scott | | Nick Anderson | Bedford & County | Kirkby Mallory | 18 Apr 21 | |
| 38 | 30:29 | | 30:30 | 30:16 | | Joe Wilkinson | | James Thie | Lincoln Wellington | Kirkby Mallory | 18 Apr 21 | |
| 38 | 30:29 | c | | 28:57a | | Jack Gray | | Mark Vile | Cambridge & Coleridge | Chepstow | 2 May 21 | |
| 38 | 30:29 | c | | 29:45 | | Tom Merson | V35 | | Exmouth | Chepstow | 2 May 21 | |
| 41 | 30:30 | c | | 29:43 | | Simon Nott | | Denise Nott | Calne RC | Chepstow | 2 May 21 | |
| 41 | 30:30 | c | | 30:27 | | Michael Cayton | V40 | Sophie Dunnett | Salford H | Wilmslow | 11 Jul 21 | |
| 41 | 30:30 | c | | 29:55 | | Nigel Martin | | Norman Poole | Sale Harriers Manchester | Wrexham | 25 Jul 21 | |
| 41 | 30:30 | c | | 30:30 | PB | Gregor Yates | V35 | | Inverclyde | Victoria Park | 28 Jul 21 | |
| 45 | 30:31 | c | | 29:43 | | Nick Earl | V35 | Tim Ash | City of Norwich | Hobart, AUS | 28 Feb 21 | |
| 45 | 30:31 | c | | 30:31 | PB | Liam Aldridge | | | Billingham | Dalton on Tees | 21 Apr 21 | |
| 47 | 30:33 | | 30:33 | 30:27 | | Gary Priestley | | Bashir Hussain | Salford H | Kirkby Mallory | 18 Apr 21 | |
| 47 | 30:33 | c | | 30:33 | PB | Peter Robinson | V35 | | Springfield | Little Bromley | 23 May 21 | |
| 49 | 30:37 | | 30:37 | 30:37 | PB | Daniel Connolly | | | Mercia Fell | Kirkby Mallory | 18 Apr 21 | |
| 49 | 30:37 | c | | 29:45 | | Daniel Jarvis | | | Bedford & County | Chester | 18 Jul 21 | |
| 51 | 30:40 | c | | 30:40 | PB | Rob Scott | | | Richmond & Zetland | Dalton on Tees | 21 Apr 21 | |
| 51 | 30:40 | | 30:40 | 30:40 | PB | Gilbert Grundy | | Alli Crossman | Guildford & Godalming | Atlanta GA, USA | 3 Jul 21 | |
| 53 | 30:41 | | 30:41 | 30:41 | PB | Tom Straw | | Mark Baddeley | Lincoln Wellington | Kirkby Mallory | 18 Apr 21 | |
| 54 | 30:42 | c | | 29:44 | | Dom James | | | Western Tempo | Chepstow | 2 May 21 | |
| 54 | 30:42 | c | | 30:42 | PB | Scott Cousins | | | Springfield | Little Bromley | 23 May 21 | |
| 56 | 30:43 | c | | 30:43 | PB | Ben Robinson | | | Gloucester | Chepstow | 2 May 21 | |
| 57 | 30:44 | c | | 30:21 | | Matthew Edwards | | James Thie | Cardiff | Chepstow | 2 May 21 | |
| 57 | 30:44 | c | | 29:46 | | Finn McNally | | Daniel Stepney | Brighton Phoenix | Brighton and Hove | 14 Jul 21 | |
| 59 | 30:45 | | 30:47 | 30:13 | | Ronny Wilson | | Mark Baddeley | Lincoln Wellington | Kirkby Mallory | 18 Apr 21 | |
| 59 | 30:45 | c | | 30:16 | | Kris Lecher | | | City of Hull | Chepstow | 2 May 21 | |
| 61 | 30:46 | c | | 30:46 | PB | Robert Spencer | | | Bournemouth | Chepstow | 2 May 21 | |
| 62 | 30:47 | | 30:47 | 30:16 | | Joe Monk | U23 | | Preston | Kirkby Mallory | 18 Apr 21 | |
| 62 | 30:47 | c | | 30:47 | PB | James Share | | Sue Goode | Guildford & Godalming | Chepstow | 2 May 21 | |
| 64 | 30:49 | c | | 30:44 | | Ed Banks | | | Birchfield H | Chepstow | 2 May 21 | |
| 65 | 30:51 | c | | 29:23a | | Doug Musson | | Luke Gunn | Notts | Chester | 18 Jul 21 | |
| 66 | 30:52 | c | | 30:12 | | Ross Braden | | Nick Anderson | Blackheath & Bromley | Kempton Park | 3 Apr 21 | |
| 66 | 30:52 | c | | 29:10a | | Graham Rush | V35 | | Leeds City | Sunderland | 20 Jun 21 | |
| 68 | 30:53 | c | | 30:53 | PB | Jacob Adkin | | | Keswick | Carlisle | 4 Apr 21 | |
| 68 | 30:53 | c | | 30:53 | PB | Chris Thomas | | | Thames Valley | Chepstow | 2 May 21 | |
| 70 | 30:54 | | 30:54 | 30:30 | | Karl Darcy | V35 | | Salford H | Kirkby Mallory | 18 Apr 21 | |
| 70 | 30:54 | | 30:55 | 30:54 | PB | Tom Mahon | | | Wreake & Soar Valley | Kirkby Mallory | 18 Apr 21 | |
| 70 | 30:54 | c | | 29:36 | | Andrew Norman | V40 | Norman Poole | Altrincham | Wilmslow | 11 Jul 21 | |
| 73 | 30:56 | c | | 30:56 | PB | Dave Archer | V35 | | Hallamshire | Wilmslow | 11 Jul 21 | |
| 74 | 30:57 | c | | 30:57 | PB | Adam Sciacca | | | Trafford | Wilmslow | 11 Jul 21 | |
| 75 | 30:58 | c | | 30:58 | PB | Lewis Hannigan | U20 | Robert Hawkins | Kilbarchan | Stamfordham | 20 Jun 21 | |
| 76 | 31:08 | c | | 31:03 | | Ed Bovingdon | | | Istead & Ifield | Folkestone | 30 May 21 | |
| 77 | 31:09 | | 31:09 | 30:27 | | Frankie Conway | | | Orion | Hobart, AUS | 4 Apr 21 | |
| 77 | 31:09 | c | | 30:02 | | Alex Milne | | | Hercules Wimbledon | Chepstow | 2 May 21 | |
| 77 | 31:09 | c | | 31:09 | PB | Jacob Cann | U20 | | Horsham Blue Star | Lancaster | 20 Jun 21 | |
| 77 | 31:09 | c | | 30:52 | | John Bell | | Mark Pollard | Inverclyde | Edinburgh | 27 Jun 21 | |
| 77 | 31:09 | c | | 31:09 | PB | Chris Darling | | Mark Vile | Cambridge & Coleridge | Bedford | 25 Jul 21 | |
| 82 | 31:11 | | 31:12 | 30:14 | | Shane Robinson | | Mark Baddeley | Lincoln Wellington | Kirkby Mallory | 18 Apr 21 | |
| 82 | 31:11 | c | | 31:11 | PB | Mark Walsh | V40 | | Keswick | Wilmslow | 11 Jul 21 | |
| 84 | 31:12 | | 31:12 | 31:12 | PB | Max Davis | U20 | Steve Williams | Avon Valley | Kirkby Mallory | 18 Apr 21 | |
| 84 | 31:12 | | 31:13 | 31:12 | PB | Joshua Birmingham | | | Bury | Kirkby Mallory | 18 Apr 21 | |
| 84 | 31:12 | | 31:14 | 31:12 | PB | Tom Wood | U20 | | Eryri | Kirkby Mallory | 18 Apr 21 | |
| 84 | 31:12 | c | | 31:12 | PB | James Denne | V35 | | Gloucester | Chepstow | 2 May 21 | |
| 88 | 31:16 | | 31:16 | 29:51 | | Linton Taylor | | | Leeds City | Kirkby Mallory | 18 Apr 21 | |
| 89 | 31:17 | c | | 31:17 | PB | Charlie Jones | | | Western Tempo | Chepstow | 2 May 21 | |
| 89 | 31:17 | c | | 31:17 | PB | Stephen Jackson | V35 | | Sunderland | Sunderland | 20 Jun 21 | |
| 91 | 31:18 | c | | 30:56 | | Lloyd Sheppard | U20 | Bleddyn Jones | Cardiff | Chepstow | 2 May 21 | |
| 92 | 31:19 | c | | 30:13 | | Owain Jones | V35 | Conrad Milton | Bristol & West | Chepstow | 2 May 21 | |
| 92 | 31:19 | c | | 31:15 | | Joshua Moody | | Robert Stewart | Bristol & West | Chepstow | 2 May 21 | |
| 92 | 31:19 | c | | 31:19 | PB | Samuel Moakes | U23 | | Sutton-in-Ashfield | Chester | 18 Jul 21 | |
| 95 | 31:21 | c | | 31:21 | PB | Kristian Watson | V35 | Richard Massey | Heanor | Middlesbrough | 25 Apr 21 | |
| 95 | 31:21 | c | | 31:21 | PB | Matthew Nelson | | | City of Hull | Chepstow | 2 May 21 | |
| 97 | 31:23 | c | | 30:02 | | Mick Hill | V45 | Bud Baldaro | Leeds City | Dalton on Tees | 21 Apr 21 | |
| 97 | 31:23 | c | | 31:08 | | Ross Floyd | | Lindsay Dunn | Morpeth | Sunderland | 20 Jun 21 | |
| 97 | 31:23 | c | | 31:23 | PB | Nick Bowker | V35 | Phillip Kissi | Clapham Chasers | Battersea Park | 17 Jul 21 | |
| 100 | 31:25 | c | | 31:25 | PB | Edward Chuck | | | Dulwich | Battersea Park | 17 Jul 21 | |
| 101 | 31:27 | c | | 31:27 | PB | Chris Oddy | | David Chalfen | Serpentine | Dalton on Tees | 21 Apr 21 | |
| 101 | 31:27 | c | | 31:27 | PB | George Rudman | | | Blaydon | Stamfordham | 20 Jun 21 | |
| 101 | 31:27 | c | | 31:27 | PB | Cameron Muir | U20 | | City of Stoke | Wilmslow | 11 Jul 21 | |
| 101 | 31:27 | | 31:28 | 31:27 | PB | Daniel Bradley | | | Tonbridge | New Romney | 25 Jul 21 | |
| 105 | 31:28 | c | | 30:07 | | Matthew Watson | V40 | | Unattached | Middlesbrough | 25 Apr 21 | |
| 106 | 31:29 | c | | 31:29 | PB | Nick Dawson | | | Brighton Phoenix | Goodwood | 25 Apr 21 | |
| 107 | 31:30 | c | | 31:05 | | Tom Charles | V35 | Michael Hutchinson | Trafford | Wrexham | 25 Jul 21 | |
| 108 | 31:31 | c | | 31:24 | | Matt Welsh | | | Belgrave | Goodwood | 25 Apr 21 | |
| 109 | 31:33 | c | | 31:33 | PB | Ben Short | | Allison Benton | Crawley | Goodwood | 25 Apr 21 | |
| 109 | 31:33 | c | | 30:01 | | James Bellward | V35 | Daniel Robinson | Royal Air Force | Northampton | 6 Jun 21 | |
| 111 | 31:34 | | 31:35 | 31:34 | PB | Dean Cooper-Cunningham | | | Edinburgh AC | Værløse Flyvestation, DEN | 24 Apr 21 | |
| 111 | 31:34 | c | | 29:44 | | Josh Lunn | | Simon Goodwin | Cardiff | Chepstow | 2 May 21 | |
| 111 | 31:34 | c | | 31:08 | | George Dollner | | Alli Crossman | Guildford & Godalming | Chepstow | 2 May 21 | |
| 111 | 31:34 | | | 31:34 | PB | Max Abernethy | U20 | | Fraserburgh | Forres | 6 Jun 21 | |
| 111 | 31:34 | c | | 31:34 | PB | Jamie Arnold | V45 | Kevin Hendricken | City of Stoke | Wrexham | 25 Jul 21 | |
| 116 | 31:35 | c | | 30:22 | | James Douglas | V35 | Andrew Henderson | Border | Carlisle | 4 Apr 21 | |
| 116 | 31:35 | c | | 30:05 | | Matthew Pierson | V35 | | Stainland | York | 25 Apr 21 | |
| 118 | 31:36 | c | | 31:21 | | Jack Hutchens | | | Bideford | Chepstow | 2 May 21 | |
| 118 | 31:36 | c | | 29:13 | | Nicholas Torry | V40 | | Serpentine | Battersea Park | 17 Jul 21 | |
| 120 | 31:37 | c | | 31:37 | PB | Marcus England | V35 | | Western Tempo | Chepstow | 2 May 21 | |
| 120 | 31:37 | c | | 31:04 | | Daniel Hamilton | | Bernard Wilkins | San Domenico | Chepstow | 2 May 21 | |
| 122 | 31:38 | | 31:39 | 31:38 | PB | Thomas Renshaw | U23 | | Oxford Uni | Kirkby Mallory | 18 Apr 21 | |
| 122 | 31:38 | c | | 31:38 | PB | David John Williams | V40 | | Les Croupiers | Chepstow | 2 May 21 | |
| 124 | 31:40 | c | | | | Niall Flanagan | | | | Victoria Park | 28 Jul 21 | |
| 125 | 31:41 | c | | 31:41 | PB | Ben Tyler | | Rodger Hughes | Medway & Maidstone | Folkestone | 30 May 21 | |
| 126 | 31:42 | c | | 31:42 | PB | Oliver Carrington | | Stuart Colledge | Newark AC | Battersea Park | 15 May 21 | |
| 126 | 31:42 | c | | 31:42 | PB | George Phillips | | Joshua Schofield | City of York | Northampton | 6 Jun 21 | |
| 128 | 31:43 | c | | 31:43 | PB | Jack Eykelbosch | | James Thie | Cardiff | St Albans | 2 Apr 21 | |
| 128 | 31:43 | c | | 31:43 | PB | Leo Cossham | U23 | John Rothwell | Hallamshire | Lancaster | 20 Jun 21 | |
| 130 | 31:44 | c | | 31:44 | PB | Adam Peacock | | Steve James | Bromsgrove & Redditch | Kempton Park | 3 Apr 21 | |
| 130 | 31:44 | c | | 31:44 | PB | Gregory Jayasuriya | | | Middlesbrough & Cleveland | Middlesbrough | 25 Apr 21 | |
| 130 | 31:44 | c | | 31:44 | PB | Chris Prior | V40 | | Cardiff | Wilmslow | 11 Jul 21 | |
| 130 | 31:44 | c | | 31:43 | | Edd Flynn | | | Cardiff | Wrexham | 25 Jul 21 | |
| 134 | 31:45 | c | | 31:45 | PB | Will Grace | | | Chichester | Goodwood | 25 Apr 21 | |
| 135 | 31:46 | | 31:47 | 31:46 | PB | Edward Buck | U20 | | Newark AC | Kirkby Mallory | 18 Apr 21 | |
| 135 | 31:46 | c | | 31:21 | | Jim Allchin | V35 | Simon Wurr | Kent | Sheerness | 23 May 21 | |
| 137 | 31:48 | c | | 30:59 | | Daniel Kashi | | Andrew Walling | Sale Harriers Manchester | Chepstow | 2 May 21 | |
| 137 | 31:48 | c | | 31:48 | PB | Tom Bains | | Andrew Henderson | Tipton | Over Peover | 20 Jun 21 | |
| 139 | 31:49 | c | | 30:58 | | Alasdair Russell | | | Kendal | Carlisle | 4 Apr 21 | |
| 139 | 31:49 | c | | 29:38 | | Ben Fish | V35 | Arthur Almond | Blackburn | Knutsford | 10 Apr 21 | |
| 139 | 31:49 | | | 31:49 | PB | Ben Ward | | | Metro Aberdeen | Forres | 6 Jun 21 | |
| 142 | 31:51 | c | | 31:51 | PB | Chris Mason | V35 | | Ealing Southall & Middx | Battersea Park | 17 Jul 21 | |
| 143 | 31:52 | c | | 30:49 | | Oliver Blake | | | Oswestry | Northampton | 6 Jun 21 | |
| 143 | 31:52 | c | | 30:06 | | Joe Wade | | Geoff Watkin | Ryde | Ryde | 13 Jun 21 | |
| 143 | 31:52 | c | | 31:52 | PB | Ben Kruze | V35 | | Stratford-upon-Avon | Bicester | 20 Jun 21 | |
| 146 | 31:53 | | 31:55 | 30:05 | | Bruce Raeside | V35 | Trevor Muxlow | Notts | Kirkby Mallory | 18 Apr 21 | |
| 146 | 31:53 | c | | 31:13 | | Kieran Walker | U23 | Martin Peevor | NE Project | Dalton on Tees | 21 Apr 21 | |
| 146 | 31:53 | c | | 31:53 | PB | Tom Foster | | | Guildford & Godalming | Chepstow | 2 May 21 | |
| 146 | 31:53 | c | | 29:54 | | Phil Robertson | | Norman Poole | Sale Harriers Manchester | Wilmslow | 11 Jul 21 | |
| 150 | 31:54 | c | | 31:54 | PB | Mark Magee | V35 | | Blackburn | Knutsford | 24 Apr 21 | |
| 150 | 31:54 | c | | 31:54 | PB | Joe Palmer | U23 | Alex Budd | City of Portsmouth | Chepstow | 2 May 21 | |
| 150 | 31:54 | | | 31:54 | PB | Shaun Cumming | | | Highland HR | Forres | 6 Jun 21 | |
| 153 | 31:55 | c | | 30:18 | | Ash Harrell | | Tim Ash | Highgate | Norwich | 28 Apr 21 | |
| 153 | 31:55 | c | | 31:55 | PB | John Craig | V35 | | Annadale | Ballygally | 3 Jul 21 | |
| 155 | 31:56 | c | | 31:52 | | Graham Breen | V45 | | Bristol & West | Chepstow | 2 May 21 | |
| 155 | 31:56 | c | | 31:56 | PB | Gary Hegarty | | | Strive Racing | Down Royal | 30 May 21 | |
| 155 | 31:56 | c | | 31:56 | PB | Gavin Corey | | | Strive Racing | Downpatrick | 20 Jun 21 | |
| 155 | 31:56 | c | | 31:29 | | Ian Lawton | V35 | | Liverpool H | Chester | 18 Jul 21 | |
| 159 | 31:57 | | 31:59 | 31:57 | PB | Pravesh Patel | | | Wolverhampton & Bilston | Kirkby Mallory | 18 Apr 21 | |
| 159 | 31:57 | c | | 31:57 | PB | Ben Neale | V35 | | Tavistock Run Project | Chepstow | 2 May 21 | |
| 159 | 31:57 | c | | 31:50 | | Liam Taylor | V35 | | Sunderland | Sunderland | 20 Jun 21 | |
| 162 | 31:58 | | 32:00 | 31:33 | | Alistair McDonnell | | | Rugby & Northampton | Kirkby Mallory | 18 Apr 21 | |
| 162 | 31:58 | c | | 30:41 | | Alex Lee | V35 | | Western Tempo | Chepstow | 2 May 21 | |
| 162 | 31:58 | c | | 29:38 | | Paul Graham | | | Pontypridd (Roadents) | Chepstow | 2 May 21 | |
| 162 | 31:58 | c | | 31:09 | | Conrad Franks | V35 | John Stephenson | Gateshead | Wilmslow | 11 Jul 21 | |
| 166 | 31:59 | | 32:01 | 31:59 | PB | Andrew Warburton | | | Herne Hill | Kirkby Mallory | 18 Apr 21 | |
| 166 | 31:59 | c | | 31:59 | PB | Michael Alwin | | Robert Russell | Dorking & Mole Valley | Goodwood | 25 Apr 21 | |
| 166 | 31:59 | c | | 31:59 | PB | Matthew Sharp | V40 | Maurice Sharp | Hercules Wimbledon | Chepstow | 2 May 21 | |
| 166 | 31:59 | c | | 31:42 | | Daniel Gray | | Norman Poole | Sale Harriers Manchester | Wilmslow | 11 Jul 21 | |
| 170 | 32:01 | c | | 32:01 | PB | Macgregor Cox | | Philip O'Dell | Thames Hare & Hounds | Windsor | 18 Apr 21 | |
| 170 | 32:01 | c | | 31:43a | | Marshall Smith | U23 | Stella Bandu | Ashford AC | Folkestone | 30 May 21 | |
| 170 | 32:01 | c | | 30:13 | | Joe Morwood | | | Aldershot, Farnham & District | Yateley | 21 Jul 21 | |
| 173 | 32:03 | c | | 32:03 | PB | Joe Morrow | U23 | | MK Distance Project | Oxford | 27 Jun 21 | |
| 174 | 32:04 | c | | 32:04 | PB | Ben Brown | U17 | Peter Haynes | Southampton | St Albans | 2 Apr 21 | |
| 174 | 32:04 | c | | 32:02 | | Ben Chown | | | 26.2 | Kempton Park | 3 Apr 21 | |
| 176 | 32:05 | | 32:08 | 32:05 | PB | Finn Arentz | | | Exeter Uni | Kirkby Mallory | 18 Apr 21 | |
| 176 | 32:05 | c | | 31:11 | | Ricky Challinor | | Andrew Walling | Cardiff | Wilmslow | 11 Jul 21 | |
| 178 | 32:06 | c | | 32:06 | PB | Alex Gibb | | | Peterborough & Nene Valley | Oundle | 18 Apr 21 | |
| 178 | 32:06 | c | | 32:06 | PB | Simon Fox | | | Exeter | Chepstow | 2 May 21 | |
| 178 | 32:06 | c | | 32:06 | PB | Scott Ramsey | V35 | | Hadleigh Hares | Little Bromley | 23 May 21 | |
| 178 | 32:06 | c | | 32:06 | PB | Phil Martin | V40 | | Peterborough & Nene Valley | Bedford | 25 Jul 21 | |
| 182 | 32:07 | | 32:07 | 31:20 | | Stuart King | | Pat Carlan | Notts | Kirkby Mallory | 18 Apr 21 | |
| 182 | 32:07 | c | | 32:07 | PB | Alex Kiel | | Stephen Shaw | New Marske | Folkestone | 30 May 21 | |
| 184 | 32:09 | c | | 32:09 | PB | Jake Guest | | | City of Stoke | Over Peover | 20 Jun 21 | |
| 184 | 32:09 | c | | 32:09 | PB | Lewis Barclay | U20 | | Kilbarchan | Edinburgh | 27 Jun 21 | |
| 184 | 32:09 | c | | 32:09 | PB | Nathan Gray | U23 | Graham Millican | Border | Carlisle | 11 Jul 21 | |
| 187 | 32:10 | | | 32:10 | PB | James Priest | | | Guernsey | Guernsey | 5 Apr 21 | |
| 187 | 32:10 | | 32:12 | 32:10 | PB | Rob Elmore | V40 | Bud Baldaro | Leighton Buzzard | Kirkby Mallory | 18 Apr 21 | |
| 187 | 32:10 | | | 32:10 | PB | James Parrott | V35 | | Massey Ferguson | Wanaka, NZL | 1 May 21 | |
| 187 | 32:10 | | 32:11 | 31:33 | | Scott Harrington | V40 | | Otley | Middlesbrough | 31 May 21 | |
| 187 | 32:10 | c | | 32:10 | PB | Isaac Ellard | U20 | Joshua Schofield | Helpston | Northampton | 6 Jun 21 | |
| 187 | 32:10 | c | | 31:37 | | John Black | | | North Belfast | Ballygally | 3 Jul 21 | |
| 193 | 32:11 | c | | 31:29 | | Ian McBride | V35 | | Bury | Knutsford | 10 Apr 21 | |
| 193 | 32:11 | c | | 32:11 | PB | Alix Ramsier | | | South London | Battersea Park | 27 May 21 | |
| 193 | 32:11 | | | 30:22 | | Kenny Wilson | | Carol Sim | Moray | Forres | 4 Jul 21 | |
| 196 | 32:12 | c | | 32:12 | PB | Tom Humphries | U20 | | Lancaster & Morecambe | Carlisle | 4 Apr 21 | |
| 196 | 32:12 | c | | 32:12 | PB | Peter Speake | V45 | | Wilmslow | Wilmslow | 11 Jul 21 | |
| 198 | 32:13 | c | | 32:04 | | Lee Stopford | V35 | | Stroud | Frampton-on-Severn | 28 Jun 21 | |
| 199 | 32:14 | c | | 32:14 | PB | Max Creasey | U17 | | Middlesbrough (Mandale) | Dalton on Tees | 21 Apr 21 | |
| 200 | 32:15 | c | | 32:15 | PB | Robin Regan | U20 | Derek Hurton | Eden Runners | Carlisle | 4 Apr 21 | |
| 200 | 32:15 | c | | 32:15 | PB | Oli Lum | | | Bracknell AC | Chepstow | 2 May 21 | |
| 200 | 32:15 | c | | 32:15 | PB | Callum Bowen-Jones | U23 | | Bure Valley | Norwich | 23 May 21 | |
| 200 | 32:15 | c | | 32:15 | PB | Dale Seddon | V35 | | Candy Racing | Battersea Park | 27 May 21 | |
| 200 | 32:15 | c | | | | Eoin Hughes | | | | Down Royal | 30 May 21 | |
| 205 | 32:16 | | | 32:16 | PB | Keith Mcintyre | V35 | | Fraserburgh | Forres | 6 Jun 21 | |
| 205 | 32:16 | c | | | | Andrew O'Brien | | | | Ballygally | 3 Jul 21 | |
| 205 | 32:16 | | 32:16 | 32:16 | PB | David Hudson | V40 | | Huntingdonshire | Weston Turville | 1 Aug 21 | |
| 208 | 32:17 | c | | 32:17 | PB | Dominic Willmore | U23 | David Allen | Poole AC | Battersea Park | 24 Jun 21 | |
| 208 | 32:17 | c | | 32:07 | | Matthew Lee Costello | V35 | | Shrewsbury | Wrexham | 25 Jul 21 | |
| 210 | 32:19 | c | | 32:19 | PB | Guy Brayn | | | Winchester | Battersea Park | 15 May 21 | |
| 210 | 32:19 | c | | 32:19 | PB | Ben Musgrove | U23 | Nicholas Garner | Rugby & Northampton | Weedon Bec | 22 Jun 21 | |
| 212 | 32:21 | c | | 32:21 | PB | Simon Bolland | | | Spenborough | York | 25 Apr 21 | |
| 212 | 32:21 | c | | 31:05 | | Chris Williams | V35 | | Vale Royal | Wrexham | 25 Jul 21 | |
| 214 | 32:22 | c | | 32:22 | PB | Daniel Franks | | Jack Howey | Wakefield | Dalton on Tees | 21 Apr 21 | |
| 214 | 32:22 | c | | 32:22 | PB | Oliver Paulin | | Paul Hayes | Coventry | Street | 2 May 21 | |
| 214 | 32:22 | c | | | | Cillian O'Leary | | | | Down Royal | 30 May 21 | |
| 214 | 32:22 | c | | 31:47 | | William Gardner | | | Rugby & Northampton | Weedon Bec | 22 Jun 21 | |
| 218 | 32:23 | | 32:25 | 32:23 | PB | Anthony Hatswell | V35 | | McCarkiss Endurance Project | Kirkby Mallory | 18 Apr 21 | |
| 218 | 32:23 | | 32:25 | 32:23 | PB | Nick Woolley | | | Knowle & Dorridge | Kirkby Mallory | 18 Apr 21 | |
| 218 | 32:23 | c | | 32:23 | PB | Jack Eggington | U23 | Steve Knight | Cardiff | Oxford | 27 Jun 21 | |
| 218 | 32:23 | c | | 31:07 | | Ben Price | V35 | | Western Tempo | Frampton-on-Severn | 28 Jun 21 | |
| 218 | 32:23 | c | | 32:07 | | Cameron Allan | U23 | Mick Woods | Houghton Harriers | Durham | 15 Jul 21 | |
| 218 | 32:23 | c | | 32:23 | PB | Steven Curley | V35 | | Chorlton | Wrexham | 25 Jul 21 | |
| 224 | 32:24 | c | | 32:24 | PB | Ollie Thorogood | | | South West RR | Chepstow | 2 May 21 | |
| 225 | 32:25 | c | | 32:25 | PB | Mathew Speed | | | London City AC | Battersea Park | 15 May 21 | |
| 225 | 32:25 | c | | 32:18 | | Aran Davidson | | Steve Perkin | Chiltern | St Albans | 21 Jun 21 | |
| 227 | 32:26 | c | | 32:26 | PB | Harrison Read | | | Abingdon | Chepstow | 2 May 21 | |
| 227 | 32:26 | c | | 32:26 | PB | William Aitken | U20 | | Barnsley AC | Street | 2 May 21 | |
| 227 | 32:26 | c | | 32:26 | PB | Bryan Brett | V35 | Andy Payne | Eastbourne | Battersea Park | 15 May 21 | |
| 227 | 32:26 | c | | 32:08 | | Stephen Wylie | V35 | | Annadale | Ballygally | 3 Jul 21 | |
| 227 | 32:26 | c | | 32:26 | PB | Aaron Doyle | U20 | | Vale Royal | Wilmslow | 11 Jul 21 | |
| 227 | 32:26 | c | | 31:24 | | Jamie Lambie | | | Shrewsbury | Wrexham | 25 Jul 21 | |
| 233 | 32:28 | c | | 32:28 | PB | Mike Toft | | | Lytham St. Annes | Lancaster | 20 Jun 21 | |
| 234 | 32:29 | c | | 32:29 | PB | Ben Holmes | | | Exeter | Haldon | 2 Apr 21 | |
| 235 | 32:30 | c | | 31:55 | | Karl Welborn | V35 | Daniel Robinson | BRAT | Kempton Park | 3 Apr 21 | |
| 235 | 32:30 | c | | 32:30 | PB | Samuel Jinks | U23 | | Unattached | Oundle | 18 Apr 21 | |
| 235 | 32:30 | c | | 32:30 | PB | James Bartram | | | Thames Hare & Hounds | Windsor | 18 Apr 21 | |
| 235 | 32:30 | c | | 32:30 | PB | Daniel Blake | V40 | | Oxford City | Chepstow | 2 May 21 | |
| 235 | 32:30 | c | | 31:43 | | Ben Shearer | V45 | | Cambridge H | Battersea Park | 5 Jun 21 | |
| 235 | 32:30 | c | | 32:30 | PB | Michael Young | | | West Cheshire | Wrexham | 25 Jul 21 | |
| 241 | 32:32 | | | 32:32 | PB | Nick Little | | Joshua Schofield | Leeds City | Dubai, UAE | 27 Mar 21 | |
| 241 | 32:32 | c | | 32:32 | PB | Richard Anderson | | | Holmfirth | Carlisle | 4 Apr 21 | |
| 241 | 32:32 | c | | 32:32 | PB | Nick Harris-Fry | | | Orion | Battersea Park | 15 May 21 | |
| 241 | 32:32 | c | | | | Jackson Creegan | | | | Kempton Park | 30 May 21 | |
| 241 | 32:32 | c | | 31:16 | | Christopher Greenwood | V45 | | Kent | Battersea Park | 17 Jul 21 | |
| 246 | 32:33 | c | | 32:33 | PB | Phil Clarke | | | North Belfast | Down Royal | 30 May 21 | |
| 246 | 32:33 | c | | 32:13 | | James Savage | V35 | Kenneth Pike | Chorlton | Wilmslow | 11 Jul 21 | |
| 248 | 32:34 | c | | 32:34 | PB | Jack Heathwood | U23 | | Bellahouston Harriers | Edinburgh | 27 Jun 21 | |
| 249 | 32:35 | c | | 31:30 | | Danny Rock | V35 | | Felixstowe | Norwich | 28 Apr 21 | |
| 249 | 32:35 | c | | 32:35 | PB | Alex Jackson | U20 | Mark Gold | Cardiff | Chepstow | 2 May 21 | |
| 249 | 32:35 | c | | 32:35 | PB | Ben Tull | U23 | | Taunton | Street | 2 May 21 | |
| 249 | 32:35 | c | | 32:35 | PB | Tom Whitmore | V35 | | Charnwood | Loughborough | 27 Jun 21 | |
| 249 | 32:35 | c | | 32:35 | PB | Benjamin Goodfellow | | | Wrecsam TC | Wrexham | 25 Jul 21 | |
| 254 | 32:37 | | 32:39 | 32:37 | PB | Luke Ingram | | Wayne Walker | Owls Leicester | Kirkby Mallory | 18 Apr 21 | |
| 255 | 32:38 | c | | 32:20 | | Timmy Davies | | | Leeds City | York | 25 Apr 21 | |
| 255 | 32:38 | c | | 32:38 | PB | Matthew Snow | V35 | | City of Hull | Chepstow | 2 May 21 | |
| 255 | 32:38 | c | | 32:38 | PB | Owain Morris | | Sean Price | Les Croupiers | Chepstow | 2 May 21 | |
| 255 | 32:38 | c | | | | Eoin Mullan | | | | Down Royal | 30 May 21 | |
| 255 | 32:38 | c | | 32:38 | PB | Scott Nixon | | | Cardiff | Over Peover | 20 Jun 21 | |
| 255 | 32:38 | c | | 32:17 | | Gary Laybourne | V40 | | South London | Caterham | 4 Jul 21 | |
| 255 | 32:38 | c | | 31:24 | | Luke Northall | V35 | | Wrexham | Wrexham | 25 Jul 21 | |
| 262 | 32:39 | c | | 32:39 | PB | Daniel Weston | V40 | | Wrexham | Liverpool | 9 May 21 | |
| 262 | 32:39 | c | | 32:39 | PB | Haydn Arnall | U23 | | Rugby & Northampton | Weedon Bec | 22 Jun 21 | |
| 262 | 32:39 | c | | 32:24 | | Ben Howe | | | London City AC | Battersea Park | 24 Jun 21 | |
| 265 | 32:40 | c | | 32:40 | PB | Chris Hepworth | | Steve Mann | Ealing Southall & Middx | Chepstow | 2 May 21 | |
| 265 | 32:40 | c | | 32:40 | PB | Will Newnham | | | Ryde | Battersea Park | 27 May 21 | |
| 265 | 32:40 | c | | 32:37 | | James Budde | V35 | | North Down | Ballygally | 3 Jul 21 | |
| 265 | 32:40 | c | | 30:45a | | Ben Savill | | Allison Benton | Lewes | Brighton and Hove | 14 Jul 21 | |
| 269 | 32:41 | c | | 32:41 | PB | Jack Blaiklock | | | Thames Hare & Hounds | Newbury | 1 May 21 | |
| 269 | 32:41 | c | | 32:41 | PB | Andy Bond | V45 | | Dulwich | Battersea Park | 15 May 21 | |
| 269 | 32:41 | | | 31:41 | | Ewan Davidson | | Carol Sim | Peterborough & Nene Valley | Forres | 4 Jul 21 | |
| 272 | 32:42 | | 32:44 | 32:42 | PB | Namir Batavia | V35 | | Coventry | Kirkby Mallory | 18 Apr 21 | |
| 272 | 32:42 | c | | 31:24 | | Thomas Straughan | | Christopher Waugh | Morpeth | Middlesbrough | 25 Apr 21 | |
| 272 | 32:42 | c | | 30:45 | | Stu Huntington | | | City of Norwich | Norwich | 28 Apr 21 | |
| 272 | 32:42 | c | | 32:42 | PB | Zak Hurrell | | | Wells City | Street | 2 May 21 | |
| 272 | 32:42 | | | 32:30 | | Gordon Lennox | V35 | | Highland HR | Forres | 6 Jun 21 | |
| 277 | 32:43 | c | | 31:27 | | James Reed | V40 | | Cambridge & Coleridge | Norwich | 23 May 21 | |
| 277 | 32:43 | c | | 32:43 | PB | Joe Godwood | | Steve Green | Witney | Wilmslow | 11 Jul 21 | |
| 279 | 32:44 | c | | 32:44 | PB | Jamie Brannan | V35 | | Stadium Runners | Knutsford | 10 Apr 21 | |
| 279 | 32:44 | c | | 32:40 | | Jimmy Sloan | | | East Down | Ballygally | 3 Jul 21 | |
| 279 | 32:44 | c | | 29:49 | | Dave Norman | V40 | Norman Poole | Altrincham | Wilmslow | 11 Jul 21 | |
| 282 | 32:45 | c | | 32:45 | PB | Nathan Postill | U23 | | Border | Carlisle | 4 Apr 21 | |
| 282 | 32:45 | c | | 32:45 | PB | Jonathan Butler | | | Bridgend | Chepstow | 2 May 21 | |
| 282 | 32:45 | c | | 32:45 | PB | John Payne | | Steve Hobbs | Victoria Park & Tower Hamlets | Olympic Park | 9 Jun 21 | |
| 282 | 32:45 | | | 32:45 | PB | Blair Mackay | | John Davies | East Sutherland | Forres | 4 Jul 21 | |
| 286 | 32:46 | c | | 32:29a | | Craig Halsey | V40 | | Brighton & Hove | Goodwood | 25 Apr 21 | |
| 286 | 32:46 | c | | 32:46 | PB | Alexander Jones | | | Western Tempo | Chepstow | 2 May 21 | |
| 286 | 32:46 | c | | 32:46 | PB | Luke Alden | | Peter Gore | City of Norwich | Norwich | 23 May 21 | |
| 286 | 32:46 | c | | 31:35 | | Paul Wright | V35 | Richard Massey | Mansfield | Northampton | 6 Jun 21 | |
| 286 | 32:46 | c | | | | Neil Wiktorski | V35 | | | Ballygally | 3 Jul 21 | |
| 286 | 32:46 | c | | | | Simeon Bates | | | | Exeter | 14 Jul 21 | |
| 292 | 32:47 | c | | 32:47 | PB | Andrew Barrington | | | Victoria Park & Tower Hamlets | London Olympic Park | 12 May 21 | |
| 292 | 32:47 | c | | 32:47 | PB | Craig Gunn | | | Sunderland | Sunderland | 20 Jun 21 | |
| 292 | 32:47 | c | | 32:47 | PB | Garry Morrow | V35 | Lawson Cochrane | Willowfield | Ballygally | 3 Jul 21 | |
| 295 | 32:48 | c | | 30:29 | | Rhys Park | | | Western Tempo | Chepstow | 2 May 21 | |
| 295 | 32:48 | c | | 32:48 | PB | Chris Hutchinson | | | Annadale | Downpatrick | 20 Jun 21 | |
| 295 | 32:48 | c | | 32:48 | PB | Sam Bellis | | | Buckley RC | Wrexham | 25 Jul 21 | |
| 298 | 32:49 | c | | 32:39 | | Frank Beresford | | Peter Shields | Otley | York | 25 Apr 21 | |
| 298 | 32:49 | c | | 32:49 | PB | Paul Bailey | | | South London | Caterham | 4 Jul 21 | |
| 298 | 32:49 | c | | 32:49 | PB | Stephen Campbell | | David Evans | Knowsley | Wrexham | 25 Jul 21 | |
| 301 | 32:50 | | | 32:34 | | Sam Lloyd-Perks | | James Thie | Cardiff | Knoxville TN, USA | 30 Jan 21 | |
| 301 | 32:50 | c | | 32:50 | PB | Jake Callis | U23 | John Wildman | Leeds City | Knutsford | 10 Apr 21 | |
| 301 | 32:50 | c | | 32:10 | | Luc Burnip | U23 | | Stadium Runners | York | 25 Apr 21 | |
| 304 | 32:51 | c | | 32:51 | PB | Stuart Farmer | V40 | Steve Hobbs | Fulham | Battersea Park | 27 May 21 | |
| 304 | 32:51 | c | | 32:51 | PB | James Price | U20 | Granville Courtnell | City of Norwich | Scottow | 6 Jun 21 | |
| 304 | 32:51 | c | | 32:51 | PB | Ciaran Ferris | | | Les Croupiers | Liverpool | 25 Jul 21 | |
| 307 | 32:52 | c | | 32:52 | PB | Ben Lloyd | U23 | | Yeovil | Haldon | 2 Apr 21 | |
| 307 | 32:52 | | 32:55 | 32:52 | PB | Byron Edwards | V45 | David Cole | Bury | Kirkby Mallory | 18 Apr 21 | |
| 307 | 32:52 | c | | 32:44 | | Matthew Elkington | | | Hoad Hill | Knutsford | 24 Apr 21 | |
| 307 | 32:52 | c | | 32:52 | PB | Scott Walford | V50 | | Bure Valley | Norwich | 23 May 21 | |
| 311 | 32:53 | | 32:55 | 32:53 | PB | Ben Plummer | | | Barrow Runners | Kirkby Mallory | 18 Apr 21 | |
| 311 | 32:53 | c | | 32:53 | PB | James Tucker | U23 | | City of York | Norwich | 23 May 21 | |
| 311 | 32:53 | c | | 32:53 | PB | Andrew Thomas | U23 | | Fulham | Lancaster | 20 Jun 21 | |
| 311 | 32:53 | c | | 32:53 | PB | Joe Arundel | | | Bournemouth | Oxford | 27 Jun 21 | |
| 315 | 32:54 | | 32:54 | 32:54 | PB | Jack Agnew | | | Mercia Fell | Kirkby Mallory | 18 Apr 21 | |
| 315 | 32:54 | c | | 32:54 | PB | Shane Boxall | | | Southend | Little Bromley | 23 May 21 | |
| 315 | 32:54 | | 32:56 | 30:53 | | Mike Burrett | V45 | Philip Townsend | Leeds City | Middlesbrough | 31 May 21 | |
| 315 | 32:54 | c | | 32:54 | PB | Daniel Galpin | U23 | | Guernsey | Stratford | 5 Jun 21 | |
| 315 | 32:54 | c | | 32:54 | PB | David Song | | | Valley Striders | Wilmslow | 11 Jul 21 | |
| 315 | 32:54 | c | | 32:54 | PB | Jack Brotchie | V35 | | Herne Hill | Brighton and Hove | 14 Jul 21 | |
| 321 | 32:56 | c | | 32:56 | PB | Callum Gillett | | | Ryde | Goodwood | 25 Apr 21 | |
| 321 | 32:56 | c | | 32:56 | PB | Ben Felton | U23 | | Colchester H | Folkestone | 30 May 21 | |
| 321 | 32:56 | c | | 32:56 | PB | Colin Whitby | V35 | | Garscube | Stamfordham | 20 Jun 21 | |
| 321 | 32:56 | c | | | | Jonathan Sanchez Mosquera | | | | Oxford | 27 Jun 21 | |
| 325 | 32:57 | c | | 32:57 | PB | James Bosher | | | Grange Farm & Dunmow | Harlow | 11 Apr 21 | |
| 325 | 32:57 | c | | 31:48 | | Adam Pratt | | | Morpeth | Middlesbrough | 25 Apr 21 | |
| 325 | 32:57 | c | | 32:57 | PB | Gordon Graham | V35 | | East Down | Ballygally | 3 Jul 21 | |
| 325 | 32:57 | c | | 32:57 | PB | Sonny Maund | U17 | | Stragglers | Battersea Park | 17 Jul 21 | |
| 325 | 32:57 | c | | 29:52 | | Matthew Bowser | V35 | | Lincoln Wellington | Chester | 18 Jul 21 | |
| 330 | 32:58 | | 33:00 | 32:15 | | Sean Fitzpatrick | | | Kent | Kirkby Mallory | 18 Apr 21 | |
| 330 | 32:58 | c | | 32:58 | PB | Dougal Burrowes | U23 | | Trent Park | Battersea Park | 15 May 21 | |
| 330 | 32:58 | c | | 32:39 | | Matthew Chronicle | U20 | Kyle Bennett | MK Distance Project | Weedon Bec | 22 Jun 21 | |
| 333 | 32:59 | c | | 32:59 | PB | James Peters | V35 | | Pontypridd (Roadents) | Chepstow | 2 May 21 | |
| 333 | 32:59 | c | | 32:59 | PB | Luke Pickering | U23 | Lynn Cooper | Houghton Harriers | Sunderland | 20 Jun 21 | |
| 335 | 33:00 | | 33:02 | 33:00 | PB | Ben Darlow | | Mark Perry | West End | Kirkby Mallory | 18 Apr 21 | |
| 335 | 33:00 | c | | 31:27 | | Jack Gregory | | | Reading RR | Windsor | 18 Apr 21 | |
| 335 | 33:00 | c | | 32:43 | | Stephen Connolly | | | Annadale | Ballygally | 3 Jul 21 | |
| 335 | 33:00 | c | | 33:00 | PB | Jake Watson | | | Worcester | Droitwich Spa | 14 Jul 21 | |
| 339 | 33:02 | c | | 31:55 | | Christopher McGurk | | | Notts | Birchington | 3 Apr 21 | |
| 339 | 33:02 | c | | 33:02 | PB | Daniel Maydew | U17 | Simon Prior | Wells City | Street | 2 May 21 | |
| 339 | 33:02 | c | | 33:02 | PB | Lawrence Fairclough | U23 | | Bury | Liverpool | 9 May 21 | |
| 342 | 33:03 | c | | 33:03 | PB | Christian Green | V35 | | Wells City | Street | 2 May 21 | |
| 342 | 33:03 | c | | 33:03 | PB | Russell Murphy | V35 | Tad Dicker | Aldershot, Farnham & District | Battersea Park | 15 May 21 | |
| 342 | 33:03 | c | | 33:03 | PB | Robert Weekes | V35 | | East Hull | Scunthorpe | 27 Jun 21 | |
| 342 | 33:03 | c | | 32:46 | | Callum Crawford | | | Exeter | Exeter | 14 Jul 21 | |
| 346 | 33:04 | c | | 32:03 | | Jack Pickett | U20 | | Wolverhampton & Bilston | Knutsford | 24 Apr 21 | |
| 346 | 33:04 | c | | 30:55 | | Howard Bristow | V45 | Allison Benton | Brighton & Hove | Goodwood | 25 Apr 21 | |
| 346 | 33:04 | c | | 33:04 | PB | Tom Dart | | | Spenborough | York | 25 Apr 21 | |
| 346 | 33:04 | c | | 32:05 | | Stephen Blake | | | Woking | Cranleigh | 9 May 21 | |
| 346 | 33:04 | c | | 33:04 | PB | Tim Lunnon | V35 | | Crawley | Battersea Park | 17 Jul 21 | |
| 351 | 33:05 | c | | 33:05 | PB | Robert Eveson | | | St. Mary's Richmond | Kempton Park | 3 Apr 21 | |
| 351 | 33:05 | c | | 33:05 | PB | Sean Husband | | | North Endurance | York | 25 Apr 21 | |
| 351 | 33:05 | c | | | | Michael Roderick | | | | Newbury | 1 May 21 | |
| 351 | 33:05 | c | | 32:38 | | James Reeder | | | Ipswich | Milton Keynes | 14 Jul 21 | |
| 355 | 33:06 | c | | 31:33 | | Dave Bennett | V40 | | Ellesmere Port | Wilmslow | 11 Jul 21 | |
| 355 | 33:06 | c | | 32:25 | | Jim Hickinbottom | V35 | | Shrewsbury | Wrexham | 25 Jul 21 | |
| 355 | 33:06 | c | | | | Jack Henson | | | | Victoria Park | 28 Jul 21 | |
| 358 | 33:07 | c | | 31:57 | | Jonathan Frost | V35 | | East Hull | Beverley | 9 Jul 21 | |
| 358 | 33:07 | c | | 32:32 | | Martin Green | V45 | David Chalfen | North Wales RR | Wilmslow | 11 Jul 21 | |
| 358 | 33:07 | c | | | | Tim Gordon | | | Exeter Triathlon Club | Exeter | 14 Jul 21 | |
| 361 | 33:08 | | 33:09 | 33:08 | PB | Adam Smith | | | Aldridge | Kirkby Mallory | 18 Apr 21 | |
| 361 | 33:08 | c | | 33:08 | PB | Kieran Barnes | | | Crawley | Goodwood | 25 Apr 21 | |
| 361 | 33:08 | c | | 32:15 | | Mark Emmerson | V35 | | Border | Carlisle | 2 Jun 21 | |
| 361 | 33:08 | c | | 30:58 | | Ben Riddell | V35 | | Altrincham | Wilmslow | 11 Jul 21 | |
| 365 | 33:09 | c | | 33:09 | PB | Darren Sunter | V40 | Karen Dodsworth | North Herts | St Albans | 2 Apr 21 | |
| 365 | 33:09 | c | | 33:09 | PB | Luke Hunt | V40 | | Harrow | Goodwood | 25 Apr 21 | |
| 365 | 33:09 | c | | 33:09 | PB | Ed Rees | | | Clapham Chasers | Battersea Park | 15 May 21 | |
| 365 | 33:09 | c | | 33:09 | PB | Jonathan Horan | V35 | | Ealing Southall & Middx | Battersea Park | 15 May 21 | |
| 369 | 33:10 | c | | 33:07 | | Blain Rooney | | | Border | Carlisle | 4 Apr 21 | |
| 369 | 33:10 | c | | 33:10 | PB | Lewis Suddaby | | | East Hull | Dalton on Tees | 21 Apr 21 | |
| 369 | 33:10 | c | | 32:03 | | Phillip Berntsen | | Keith Anderson | Full Potential | Alresford | 20 Jun 21 | |
| 369 | 33:10 | c | | 32:50 | | Paddy O'Donnell | | | City of Derry | Ballygally | 3 Jul 21 | |
| 373 | 33:11 | | 33:13 | 33:11 | PB | Luke McIlvenna | | | Motherwell | Kirkby Mallory | 18 Apr 21 | |
| 373 | 33:11 | c | | 33:11 | PB | Alex Cruttenden | | | Brighton Phoenix | Goodwood | 25 Apr 21 | |
| 373 | 33:11 | c | | 33:11 | PB | Ben Lines | | | Swindon | Chepstow | 2 May 21 | |
| 373 | 33:11 | c | | 33:11 | PB | Harald Thorstein | V40 | | Wimbledon Windmilers | Battersea Park | 5 Jun 21 | |
| 373 | 33:11 | c | | 32:10 | | Neill Weir | V40 | Lawson Cochrane | Willowfield | Downpatrick | 20 Jun 21 | |
| 373 | 33:11 | c | | 33:11 | PB | George Cook | U23 | | Herts Phoenix | Victoria Park | 30 Jun 21 | |
| 379 | 33:12 | c | | 30:44 | | Jonathan Stewart | V40 | | Leeds City | Dalton on Tees | 21 Apr 21 | |
| 379 | 33:12 | c | | 33:12 | PB | Fintan Kavanagh | U20 | | Sittingbourne | Gravesend | 27 May 21 | |
| 379 | 33:12 | c | | | | Rory Stead | | | | Yelverton | 6 Jun 21 | |
| 382 | 33:13 | c | | 33:13 | PB | Chris Fawcett | | | Hart | St Albans | 2 Apr 21 | |
| 382 | 33:13 | c | | 31:50 | | Daniel Bodman | | | Pontypridd (Roadents) | Chepstow | 2 May 21 | |
| 382 | 33:13 | c | | 33:13 | PB | Oliver Bridge | | | Kingston & Poly | Kew Gardens | 15 May 21 | |
| 382 | 33:13 | c | | 33:13 | PB | Ian Allen | | | Spa Striders | Birmingham | 16 May 21 | |
| 382 | 33:13 | c | | 33:13 | PB | Tom Johnson | U23 | | Shrewsbury | Victoria Park | 20 Jun 21 | |
| 387 | 33:14 | c | | 32:30 | | George Gurney | | | London Heathside | Stratford | 3 Apr 21 | |
| 387 | 33:14 | c | | 33:11 | | James McKenzie | | | Heaton | Gateshead | 4 Jul 21 | |
| 389 | 33:15 | c | | 31:12 | | Paul Farmer | V40 | | | St Albans | 2 Apr 21 | |
| 389 | 33:15 | c | | 33:15 | PB | Adam Dalton | | | Cleethorpes | Norwich | 28 Apr 21 | |
| 389 | 33:15 | c | | 33:15 | PB | David Robinson | V35 | | Scunthorpe | Scunthorpe | 27 Jun 21 | |
| 392 | 33:16 | c | | 33:16 | PB | Jack Schofield | | | Congleton | Knutsford | 10 Apr 21 | |
| 392 | 33:16 | c | | 33:16 | PB | Marcus Dunsford | | | Bristol & West | Chepstow | 2 May 21 | |
| 392 | 33:16 | c | | | | James Thompson | | | | Ballygally | 3 Jul 21 | |
| 395 | 33:17 | c | | 32:21 | | Nick Buckle | | Charlie Dickinson | Belgrave | Goodwood | 25 Apr 21 | |
| 395 | 33:17 | c | | 32:27 | | David Aubrey | | | Western Tempo | Chepstow | 2 May 21 | |
| 397 | 33:18 | c | | | | David Bacon | V45 | | | Kempton Park | 3 Apr 21 | |
| 397 | 33:18 | c | | 33:18 | PB | Mark Spiller | V35 | | Bishops Stortford | Harlow | 11 Apr 21 | |
| 397 | 33:18 | c | | 33:18 | PB | Andrew Kirk | | | Kirkintilloch | Liverpool | 9 May 21 | |
| 400 | 33:19 | c | | 31:00 | | Joseph Vis | | Paul Roden | Sale Harriers Manchester | Stratford | 3 Apr 21 | |
| 400 | 33:19 | | 33:19 | 33:19 | PB | Carl Jones | V45 | | Richmond & Zetland | Middlesbrough | 31 May 21 | |
| 400 | 33:19 | c | | 33:19 | PB | Patrick Henderson | U23 | | Imperial College | Oxford | 27 Jun 21 | |
| 400 | 33:19 | c | | 33:19 | PB | Bradley Burke | U20 | Elspeth Turner | Horsham Blue Star | Oxford | 27 Jun 21 | |
| 400 | 33:19 | c | | 33:19 | PB | James Nettleton | | | Unattached | Gateshead | 4 Jul 21 | |
| 400 | 33:19 | c | | 32:54 | | Steven Hayes | V45 | | Deestriders RC | Wilmslow | 11 Jul 21 | |
| 406 | 33:20 | c | | 33:20 | PB | Kurtis Swan | | | Braintree | Little Bromley | 23 May 21 | |
| 406 | 33:20 | | | 32:30 | | Aaron Odentz | U23 | | Aberdeen | Forres | 6 Jun 21 | |
| 406 | 33:20 | c | | | | Craig Pilsbury | V40 | | | Knutsford | 19 Jun 21 | |
| 406 | 33:20 | c | | | | Alan Kenny | V40 | | | Ballygally | 3 Jul 21 | |
| 406 | 33:20 | c | | 33:20 | PB | Tom South | V45 | | Dulwich | Battersea Park | 17 Jul 21 | |
| 406 | 33:20 | | | 33:20 | PB | Mohammad Elbayan | U23 | | Dunstable Lions | Bedford | 30 Jul 21 | |
| 412 | 33:21 | c | | 33:21 | PB | Steve Fletcher | | Graeme Riley | Plymouth H | Chepstow | 2 May 21 | |
| 412 | 33:21 | c | | 33:21 | PB | Joseph Houlton | | | Fulham | Battersea Park | 17 Jul 21 | |
| 412 | 33:21 | c | | 33:11 | | Andres Chau | | | Highgate | Battersea Park | 17 Jul 21 | |
| 415 | 33:23 | c | | 33:04 | | Brogan McCawley | | | Camberley | Windsor | 18 Apr 21 | |
| 415 | 33:23 | c | | 33:23 | PB | Nathanael Warwick | | | Rotherham | Dalton on Tees | 21 Apr 21 | |
| 415 | 33:23 | c | | 32:54 | | Josh Teece | | | Central Park | Whitstable | 3 May 21 | |
| 415 | 33:23 | c | | 33:23 | PB | Thomas Newnham | | | Ryde | Battersea Park | 27 May 21 | |
| 415 | 33:23 | c | | 32:03 | | David O'Flaherty | V35 | | Newcastle & District | Downpatrick | 20 Jun 21 | |
| 420 | 33:24 | c | | 31:15 | | Ryan Prout | V35 | | Brentwood RC | Harlow | 11 Apr 21 | |
| 420 | 33:24 | c | | 33:01 | | Lee Parrington | V40 | | Lancaster & Morecambe | Knutsford | 24 Apr 21 | |
| 420 | 33:24 | c | | 33:24 | PB | Symon Murphy | V40 | | Pontypridd (Roadents) | Chepstow | 2 May 21 | |
| 420 | 33:24 | c | | 32:19 | | Ben Crowther | | Nick Small | Halifax | Liverpool | 9 May 21 | |
| 424 | 33:25 | c | | 33:00 | | Andrew Salmon | | Anthony Clarke | Chorlton | Chepstow | 2 May 21 | |
| 424 | 33:25 | c | | 32:43 | | George Roux | | Kevin Quinn | Reigate Priory | Battersea Park | 5 Jun 21 | |
| 424 | 33:25 | c | | 33:25 | PB | Matt Scarsbrook | | | Badgers | Loughborough | 27 Jun 21 | |
| 424 | 33:25 | c | | 33:25 | PB | David McKinnon | | | Goole Viking Striders | Beverley | 9 Jul 21 | |
| 428 | 33:26 | c | | 33:26 | PB | Oliver Parry | V35 | | Shrewsbury | Liverpool | 9 May 21 | |
| 428 | 33:26 | c | | | | Neil Weir | | | | Down Royal | 30 May 21 | |
| 428 | 33:26 | c | | 33:26 | PB | Cameron Green | U17 | Dudley Walker | Giffnock North | Stamfordham | 20 Jun 21 | |
| 428 | 33:26 | c | | 33:26 | PB | Dave Richardson | V35 | | Alnwick | Stamfordham | 20 Jun 21 | |
| 428 | 33:26 | c | | 33:26 | PB | Cole Gibbens | U20 | | Invicta East Kent | Sandwich | 27 Jun 21 | |
| 428 | 33:26 | c | | 33:26 | PB | Milan Watson | V35 | | Brighton Phoenix | Brighton and Hove | 14 Jul 21 | |
| 428 | 33:26 | c | | 33:26 | PB | Louis Lermite | U17 | | Run Free | Wrexham | 25 Jul 21 | |
| 435 | 33:27 | | 33:27 | | | Jonathan Oakey | | | Leeds Triathlon Centre | Kirkby Mallory | 18 Apr 21 | |
| 435 | 33:27 | | 33:28 | 33:27 | PB | William Mckemey | | | BRAT | Kirkby Mallory | 18 Apr 21 | |
| 435 | 33:27 | c | | 33:27 | PB | Tom Shaw | | | Worksop | Knutsford | 24 Apr 21 | |
| 435 | 33:27 | c | | 33:04 | | Kristopher Axon | | | Welbeck | Stamfordham | 20 Jun 21 | |
| 435 | 33:27 | c | | 33:27 | PB | Ben Naish | U20 | | Havering | Victoria Park | 30 Jun 21 | |
| 435 | 33:27 | c | | 33:27 | PB | Brendan Heaney | | | Armagh | Ballygally | 3 Jul 21 | |
| 441 | 33:28 | c | | 31:24 | | Benjamin Coop | | | Bury | Knutsford | 10 Apr 21 | |
| 441 | 33:28 | c | | 32:41 | | Simon A Lewis | V40 | | Pontypridd (Roadents) | Chepstow | 2 May 21 | |
| 441 | 33:28 | c | | 32:28 | | Benjamin Tolputt | | | Serpentine | Battersea Park | 17 Jul 21 | |
| 444 | 33:29 | | 33:31 | 33:18 | | Alan Oliver | | | Sleaford | Kirkby Mallory | 18 Apr 21 | |
| 444 | 33:29 | c | | 33:29 | PB | Iain Carroll | V40 | | Giffnock North | Stamfordham | 20 Jun 21 | |
| 444 | 33:29 | c | | 31:54 | | Marcos Angel Valero Palacios | | | Roundhay Runners | Harrogate | 4 Jul 21 | |
| 444 | 33:29 | c | | | | Stuart Spencer | | | | Beverley | 9 Jul 21 | |
| 448 | 33:30 | c | | 33:30 | PB | Josh Cole | | | Bournemouth | Knutsford | 10 Apr 21 | |
| 448 | 33:30 | c | | 33:30 | PB | Sam Pedley | | | Bishops Stortford | Harlow | 11 Apr 21 | |
| 448 | 33:30 | c | | 33:30 | PB | Ali Carter | | | Brighton Phoenix | Goodwood | 25 Apr 21 | |
| 448 | 33:30 | c | | 33:30 | PB | Matthew Lusby | V35 | | Street Striders | Street | 2 May 21 | |
| 448 | 33:30 | c | | 32:35 | | Jonathan Tipper | V40 | | Kent | Battersea Park | 27 May 21 | |
| 448 | 33:30 | c | | 33:30 | PB | Matthew Parry | | | Clapham Chasers | Stratford | 5 Jun 21 | |
| 448 | 33:30 | c | | 32:27 | | Simon Croft | V40 | Damian Clapham | Red Rose | Blackpool | 11 Jul 21 | |
| 455 | 33:31 | c | | 32:48 | | Jordan Andrews | | Graeme Riley | Tavistock Run Project | Yelverton | 6 Jun 21 | |
| 455 | 33:31 | c | | | | Mark Grennan | | | | Lisburn | 27 Jun 21 | |
| 455 | 33:31 | c | | | | Dave Edwards | V35 | | | Victoria Park | 30 Jun 21 | |
| 455 | 33:31 | c | | | | Ben Morrow | V40 | | | Ballygally | 3 Jul 21 | |
| 455 | 33:31 | c | | 33:31 | PB | Lee Kibble | V35 | | Forest of Dean | Gloucester | 4 Jul 21 | |
| 460 | 33:32 | c | | 31:42 | | Jon James | V55 | | Wells City | Street | 2 May 21 | |
| 460 | 33:32 | c | | 33:32 | PB | Mark Crabtree | V40 | | Vale Royal | Wilmslow | 11 Jul 21 | |
| 460 | 33:32 | c | | 33:32 | PB | Nathan Williams | U23 | Keith Brackstone | Vale Royal | Wilmslow | 11 Jul 21 | |
| 463 | 33:33 | c | | 33:32 | | Steve O'Neill | V40 | | Kimberworth | Knutsford | 10 Apr 21 | |
| 464 | 33:34 | c | | 32:04 | | Andrew McCaskill | | | Unattached | Stratford | 3 Jul 21 | |
| 465 | 33:35 | | 33:46 | 33:35 | PB | James Wizard | U23 | | Rugby & Northampton | Kirkby Mallory | 18 Apr 21 | |
| 465 | 33:35 | c | | 33:35 | PB | Dan Tate | V35 | | Selby | Dalton on Tees | 21 Apr 21 | |
| 465 | 33:35 | c | | 33:35 | PB | Bryan Reynolds | V40 | | Sutton Runners | Battersea Park | 15 May 21 | |
| 468 | 33:36 | c | | 33:36 | PB | Paul Bagan | V40 | | Warrington AC | Knutsford | 24 Apr 21 | |
| 468 | 33:36 | c | | | | Pierre Meslet | V35 | | | Kew Gardens | 15 May 21 | |
| 468 | 33:36 | c | | 33:19 | | Che Compton | V45 | | Kent | Battersea Park | 27 May 21 | |
| 468 | 33:36 | c | | 33:30 | | Mark McAvoy | | | Mornington Chasers | Down Royal | 30 May 21 | |
| 468 | 33:36 | c | | 33:36 | PB | William Knight | U20 | | Ashford AC | Folkestone | 30 May 21 | |
| 468 | 33:36 | c | | 33:36 | PB | Samuel Galpin | U23 | Alan Rowe | Guernsey | Oxford | 27 Jun 21 | |
| 474 | 33:37 | c | | 32:22 | | Mark Worringham | V40 | | Reading RR | Windsor | 18 Apr 21 | |
| 474 | 33:37 | c | | 33:37 | PB | Richard Jones | V45 | | Lliswerry | Chepstow | 2 May 21 | |
| 474 | 33:37 | c | | 33:37 | PB | Stephen Skinner | | | Run Fast | Battersea Park | 15 May 21 | |
| 474 | 33:37 | c | | 33:37 | PB | Lewis Knight | U23 | Joshua Schofield | Daventry | Northampton | 6 Jun 21 | |
| 474 | 33:37 | c | | 33:37 | PB | Reece Jefferson | | | Gateshead | Stamfordham | 20 Jun 21 | |
| 474 | 33:37 | c | | | | Ian McGrath | V45 | | | Ballygally | 3 Jul 21 | |
| 480 | 33:38 | c | | 33:38 | PB | David Jarrett | | | Haslemere Border | Windsor | 18 Apr 21 | |
| 480 | 33:38 | c | | 33:38 | PB | Oliver Randall | U20 | | Southend | Little Bromley | 23 May 21 | |
| 482 | 33:39 | c | | 33:39 | PB | Simon Jackson | V45 | | Fairlands Valley Spartans | St Albans | 2 Apr 21 | |
| 482 | 33:39 | c | | 33:03 | | Joe Dale | V40 | | Victoria Park & Tower Hamlets | London Olympic Park | 12 May 21 | |
| 482 | 33:39 | c | | 33:10 | | Lewis Budgen | U20 | Mark Thornton | Lincoln Wellington | Loughborough | 20 May 21 | |
| 482 | 33:39 | c | | 33:34 | | Shane O'Neill | | | Dulwich | Kempton Park | 30 May 21 | |
| 482 | 33:39 | c | | | | Martin McKenna | V40 | | | Ballygally | 3 Jul 21 | |
| 482 | 33:39 | | | 33:10 | | Kieran Cooper | U23 | | | Bedford | 30 Jul 21 | |
| 488 | 33:40 | c | | 33:15 | | Gary Crush | V40 | Jane Clarke | City of Norwich | Norwich | 28 Apr 21 | |
| 488 | 33:40 | c | | 33:09 | | Joe Thomas | V40 | | Bridgend | Chepstow | 2 May 21 | |
| 488 | 33:40 | c | | 31:20 | | Harry Lupton | | David Howe | Charnwood | Loughborough | 27 Jun 21 | |
| 491 | 33:41 | c | | 33:41 | PB | Nat Rowland | | | Unattached | Windsor | 18 Apr 21 | |
| 491 | 33:41 | c | | 33:22 | | Alex Price | U23 | Sean Price | Les Croupiers | Chepstow | 2 May 21 | |
| 491 | 33:41 | c | | 33:41 | PB | Cameron Dockerill | | | Unattached | Kew Gardens | 16 May 21 | |
| 491 | 33:41 | c | | 32:45 | | Phil Sanders | V45 | | Kent | Battersea Park | 5 Jun 21 | |
| 491 | 33:41 | c | | 33:34 | | Danny James | | | Cleethorpes | Scunthorpe | 27 Jun 21 | |
| 496 | 33:42 | c | | 33:40 | | Wayne Loveridge | | | Chard | Haldon | 2 Apr 21 | |
| 496 | 33:42 | c | | 33:42 | PB | Nicholas Tynan | V35 | | Sale Harriers Manchester | Knutsford | 24 Apr 21 | |
| 496 | 33:42 | c | | 33:42 | PB | Gary Marshall | V40 | | Ryde | Ryde | 13 Jun 21 | |
| 499 | 33:43 | c | | 32:16 | | Christopher Peck | V35 | | Egdon Heath | Street | 2 May 21 | |
| 499 | 33:43 | c | | 33:43 | PB | James Arrowsmith | V40 | | Trent Park | Battersea Park | 5 Jun 21 | |
| 499 | 33:43 | c | | 33:43 | PB | David Smale | | Ron Dawson | Southend | Stratford | 5 Jun 21 | |
| 499 | 33:43 | | | 32:23 | | James Wilson | | Carol Sim | Moray | Forres | 6 Jun 21 | |
| 499 | 33:43 | c | | 33:43 | PB | Alexander Wilkins | | | Vector Racing | Stamfordham | 20 Jun 21 | |
| 499 | 33:43 | c | | 33:43 | PB | Kevin Waterhouse | V40 | | Salford Met | Wilmslow | 11 Jul 21 | |
| 505 | 33:44 | c | | 33:44 | PB | James Riley | V40 | | Ranelagh | Kempton Park | 3 Apr 21 | |
| 505 | 33:44 | c | | 32:55 | | Anthony Bailey | V45 | | Western Tempo | Chepstow | 2 May 21 | |
| 505 | 33:44 | c | | 33:44 | PB | Tom Rehal | U23 | | Leeds Uni | Norwich | 23 May 21 | |
| 505 | 33:44 | c | | | | Declan Toal | | | | Down Royal | 30 May 21 | |
| 505 | 33:44 | c | | 33:44 | PB | Pierre Meslet | | | Unattached | Olympic Park | 9 Jun 21 | |
| 505 | 33:44 | c | | 32:53 | | Richard Coen | V40 | | Wilmslow | Wilmslow | 11 Jul 21 | |
| 505 | 33:44 | c | | 33:03 | | John Stone | | | Ellesmere Port | Wilmslow | 11 Jul 21 | |
| 512 | 33:45 | c | | 33:45 | PB | Sam Sutherland | V35 | | Queens Park | St Albans | 2 Apr 21 | |
| 512 | 33:45 | c | | 32:54 | | Gary Wallace | V35 | | Blackhill | Middlesbrough | 25 Apr 21 | |
| 512 | 33:45 | c | | 33:27 | | Charlie Wyllie | U23 | Robert Russell | Dorking & Mole Valley | Cranleigh | 9 May 21 | |
| 512 | 33:45 | c | | 33:45 | PB | Jonathan Smith | V35 | | Ranelagh | Battersea Park | 15 May 21 | |
| 512 | 33:45 | c | | 33:45 | PB | Luke Barker | | | Trent Park | Battersea Park | 27 May 21 | |
| 512 | 33:45 | c | | 31:29 | | Lindsay Gordon | | | Lasswade | Downpatrick | 20 Jun 21 | |
| 518 | 33:46 | c | | 33:46 | PB | Alex Turner | | | London FrontRunners | Stratford | 3 Apr 21 | |
| 518 | 33:46 | c | | 33:23 | | Robert Brownlee | V40 | Bill Boyd | Corby | Northampton | 6 Jun 21 | |
| 518 | 33:46 | c | | 33:46 | PB | Matthew Spragg | V45 | David Rodgers | Sale Harriers Manchester | Wilmslow | 11 Jul 21 | |
| 521 | 33:47 | c | | 33:47 | PB | Jonathan Fawcett | | | Clapham Chasers | St Albans | 2 Apr 21 | |
| 521 | 33:47 | c | | 33:47 | PB | Caoimhin Robinson | | | St Peters Lurgan | Downpatrick | 20 Jun 21 | |
| 521 | 33:47 | c | | 33:47 | PB | Christopher Coulson | U17 | Lynn Cooper | Houghton Harriers | Stamfordham | 20 Jun 21 | |
| 521 | 33:47 | c | | 31:32 | | Orlando Corea | V45 | David Lawrence | Birchfield H | Kites Hardwick | 23 Jun 21 | |
| 521 | 33:47 | c | | | | Tom Tweddell | | | | Brighton and Hove | 14 Jul 21 | |
| 526 | 33:48 | c | | 33:48 | PB | Daniel Bulbrook | | | Sutton Runners | Goodwood | 25 Apr 21 | |
| 526 | 33:48 | c | | 33:20 | | Thomas Davies | | | Team Bath | Street | 2 May 21 | |
| 526 | 33:48 | c | | 33:48 | PB | William Trew | V40 | | Swindon | Windsor | 22 May 21 | |
| 526 | 33:48 | c | | 32:34 | | Beau Smith | | Colin Gemson | Lancaster & Morecambe | Carlisle | 2 Jun 21 | |
| 526 | 33:48 | | | 33:48 | PB | Robbie Cooman | | Russell Middleton | Fraserburgh | Forres | 6 Jun 21 | |
| 526 | 33:48 | c | | 33:06 | | Peter Butler-Jones | | | Oswestry | Northampton | 6 Jun 21 | |
| 526 | 33:48 | c | | 33:21 | | Trevor Shawn Osborne | | | Dudley & Stourbridge | Northampton | 6 Jun 21 | |
| 526 | 33:48 | c | | 31:50 | | Dave Bell | V35 | | Cirencester | Oxford | 27 Jun 21 | |
| 526 | 33:48 | | | 32:00 | | Donnie Macdonald | V40 | | Inverness | Forres | 4 Jul 21 | |
| 535 | 33:49 | c | | 33:49 | PB | Andrew McCarron | V45 | | Queens Park | St Albans | 2 Apr 21 | |
| 535 | 33:49 | c | | 33:49 | PB | David Worden | V35 | | Cambridge H | Stratford | 3 Apr 21 | |
| 535 | 33:49 | c | | 33:49 | PB | Joseph Baker | V35 | | Stadium Runners | Knutsford | 10 Apr 21 | |
| 535 | 33:49 | c | | 33:49 | PB | Adam Dart | U20 | | Bracknell AC | Windsor | 17 Apr 21 | |
| 535 | 33:49 | c | | 33:49 | PB | Timothy Swinn | | | Southville | Chepstow | 2 May 21 | |
| 535 | 33:49 | c | | 33:49 | PB | Patrick Martin | V40 | | Unattached | Cranleigh | 9 May 21 | |
| 535 | 33:49 | c | | | | Brian MacMahon | | | | Down Royal | 30 May 21 | |
| 535 | 33:49 | c | | 30:42 | | Sullivan Smith | V40 | | Cambridge & Coleridge | St Albans | 21 Jun 21 | |
| 543 | 33:50 | c | | 33:50 | PB | Jon Dixon | V35 | | Elvet | Dalton on Tees | 21 Apr 21 | |
| 543 | 33:50 | c | | 33:50 | PB | Andrew Ellis | | | Unattached | Battersea Park | 5 Jun 21 | |
| 543 | 33:50 | c | | | | Aled Jenkins | | | | Cheltenham | 13 Jun 21 | |
| 543 | 33:50 | c | | 33:50 | PB | Lewis Baker | | | Cambridge H | Victoria Park | 20 Jun 21 | |
| 543 | 33:50 | c | | 33:47 | | Matthew Devlin | V35 | | Chorlton | Wilmslow | 11 Jul 21 | |
| 543 | 33:50 | c | | 33:50 | PB | Ben Nicholson Hughes | V35 | | Clapham Chasers | Battersea Park | 17 Jul 21 | |
| 549 | 33:51 | c | | 31:38 | | Michael Joyeux | V35 | Michael Doughty | Quakers | Middlesbrough | 25 Apr 21 | |
| 549 | 33:51 | c | | 33:51 | PB | Elliott Spicer | V35 | | City of Hull | Chepstow | 2 May 21 | |
| 549 | 33:51 | c | | 32:09 | | Oliver M Williams | V35 | | Pontypridd (Roadents) | Chepstow | 2 May 21 | |
| 549 | 33:51 | c | | 33:51 | PB | John Wedgwood | | | Serpentine | Olympic Park | 9 Jun 21 | |
| 553 | 33:52 | c | | 33:52 | PB | Stephen Buckle | V35 | | St. Albans Striders | Milton Keynes | 25 Jun 21 | |
| 553 | 33:52 | c | | 32:49 | | Neil Pendlebury | | | Leigh | Wilmslow | 11 Jul 21 | |
| 555 | 33:53 | c | | 33:53 | PB | Ryan Bradshaw | | | Blackburn | Knutsford | 24 Apr 21 | |
| 555 | 33:53 | c | | | | Rob Smyth | | | Taunton Ac | Victoria Park | 20 Jun 21 | |
| 555 | 33:53 | c | | 33:53 | PB | Andy Pickford | V45 | | Altrincham | Wilmslow | 11 Jul 21 | |
| 555 | 33:53 | c | | 33:53 | PB | Jake Bowles | U23 | | Epsom & Ewell | Brighton and Hove | 14 Jul 21 | |
| 555 | 33:53 | | | 33:53 | PB | Michael Rimicans | U23 | | Irvine | Bedford | 30 Jul 21 | |
| 560 | 33:54 | | 33:54 | 33:40 | | Ian Mansell | V35 | | Nuneaton | Kirkby Mallory | 18 Apr 21 | |
| 560 | 33:54 | c | | | | Stephen Wylie | | | | Down Royal | 30 May 21 | |
| 560 | 33:54 | c | | 33:54 | PB | Ben Mccallion | U23 | | HY Runners | Folkestone | 30 May 21 | |
| 560 | 33:54 | c | | 33:43 | | Rob Foster | V45 | | Datchet | Battersea Park | 17 Jul 21 | |
| 564 | 33:55 | c | | 33:55 | PB | Ian Turner | V40 | | Huntingdonshire | St Albans | 2 Apr 21 | |
| 564 | 33:55 | c | | 33:32 | | Simon Courtney | V35 | | Stadium Runners | Knutsford | 24 Apr 21 | |
| 564 | 33:55 | c | | 33:55 | PB | Simon Powell | V35 | | Woodford Green Essex Ladies | London Olympic Park | 22 May 21 | |
| 564 | 33:55 | c | | 33:55 | PB | Ben Burton | | Peter Shaw | Rotherham | Folkestone | 30 May 21 | |
| 568 | 33:56 | c | | 33:10 | | Alec Gibson | | | East Hull | Beverley | 9 Jul 21 | |
| 569 | 33:57 | c | | 33:57 | PB | Kevin Sambridge | V45 | | Ware Joggers | St Albans | 2 Apr 21 | |
| 569 | 33:57 | c | | 33:57 | PB | Lee Dover | | Lynn Cooper | Houghton Harriers | Middlesbrough | 25 Apr 21 | |
| 569 | 33:57 | c | | 33:57 | PB | Kieran Morris | | | London Heathside | London Olympic Park | 12 May 21 | |
| 569 | 33:57 | c | | 33:57 | PB | Rhys Durrant | U17 | Phil Rees | North Shields Poly | Stamfordham | 20 Jun 21 | |
| 569 | 33:57 | | 33:59 | 33:49 | | Adam Smyth | | | North Belfast | Craigavon Lakes | 4 Jul 21 | |
| 569 | 33:57 | c | | 33:39 | | David Daniel Young | V35 | | Birtley | Durham | 15 Jul 21 | |
| 575 | 33:58 | c | | 33:58 | PB | Simon Bennett | V40 | | Hartlepool | Middlesbrough | 25 Apr 21 | |
| 575 | 33:58 | c | | 33:09 | | Phil Dickens | V40 | | Cambridge H | Kempton Park | 30 May 21 | |
| 575 | 33:58 | c | | | | Donald Brooks | V40 | | Torbay Triathlon | Exeter | 15 Jul 21 | |
| 578 | 33:59 | c | | 33:59 | PB | David Craddock | V35 | | Hoddesdon Tri Club | St Albans | 2 Apr 21 | |
| 578 | 33:59 | c | | 32:16 | | Andrew Inglis | V40 | | Cambridge H | Stratford | 3 Apr 21 | |
| 578 | 33:59 | c | | 32:53 | | Gary Gregory | V40 | | Hallamshire | Liverpool | 9 May 21 | |
| 578 | 33:59 | c | | 33:59 | PB | Sam Boreham | | | Haverhill RC | Colchester | 16 May 21 | |
| 578 | 33:59 | c | | 33:59 | PB | Charles George | U23 | | Paddock Wood | Folkestone | 30 May 21 | |
| 578 | 33:59 | c | | 33:59 | PB | Jack Halsey | | Joshua Schofield | Rugby & Northampton | Northampton | 6 Jun 21 | |
| 578 | 33:59 | c | | 33:59 | PB | Vincent Riviere | V40 | | Ware Joggers | Victoria Park | 20 Jun 21 | |
| 578 | 33:59 | c | | | | Otto Copping | | | Oxford Brookes Athle | Oxford | 27 Jun 21 | |
| 578 | 33:59 | c | | | | Jamie Gahan | V40 | | | Ballygally | 3 Jul 21 | |
| 578 | 33:59 | | 34:00 | | | Jason Baker | | | | New Romney | 25 Jul 21 | |
| 588 | 34:00 | c | | 32:27 | | Lloyd Kempson | | Geoff Watkin | South London | Stratford | 3 Apr 21 | |
| 588 | 34:00 | c | | 34:00 | PB | David Edwards | V35 | | Unattached | London Olympic Park | 12 May 21 | |
| 588 | 34:00 | c | | | | Karl Gloster | | | | Folkestone | 30 May 21 | |
| 588 | 34:00 | c | | 34:00 | PB | Patrick Stuart | | | Bedford & County | Battersea Park | 5 Jun 21 | |
| 588 | 34:00 | c | | 32:48 | | Noel McNally | V35 | | RoadRunners (NI) | Ballygally | 3 Jul 21 | |
| 593 | 34:01 | c | | 34:01 | PB | Lewis Liddle | U20 | | Elswick | Middlesbrough | 25 Apr 21 | |
| 593 | 34:01 | c | | 33:54 | | Michal Blaszczuk | | | Crawley | Folkestone | 30 May 21 | |
| 595 | 34:02 | c | | 34:02 | PB | Oliver Price | U17 | Mark Gold | Cardiff | Chepstow | 2 May 21 | |
| 595 | 34:02 | c | | 33:21 | | Harley Henshaw | | | Wirral | Liverpool | 9 May 21 | |
| 595 | 34:02 | c | | 32:30 | | Paul Carroll | V50 | | Annadale | Downpatrick | 20 Jun 21 | |
| 595 | 34:02 | c | | 34:02 | PB | Ryan Greenwood | | | Unattached | Over Peover | 20 Jun 21 | |
| 595 | 34:02 | c | | 34:02 | PB | Stuart Rawlinson | V40 | Phillip Kissi | Clapham Chasers | Battersea Park | 17 Jul 21 | |
| 595 | 34:02 | | | 32:53 | | Andrew Leach | V55 | | North Herts | Bedford | 30 Jul 21 | |
| 601 | 34:03 | c | | 32:25 | | William New | | | Western Tempo | Chepstow | 2 May 21 | |
| 601 | 34:03 | c | | 34:03 | PB | Anthony Glover | V45 | Mark Kirk | Yate | Chepstow | 2 May 21 | |
| 601 | 34:03 | c | | | | David McNeilly | | | | Down Royal | 30 May 21 | |
| 601 | 34:03 | c | | 34:03 | PB | Harry Butler | | | Border | Carlisle | 11 Jul 21 | |
| 605 | 34:04 | c | | 34:04 | PB | Alexander Barber | | | Swanley | Gravesend | 29 Apr 21 | |
| 605 | 34:04 | | | 34:04 | PB | Angus Smith | U20 | Ross Cairns | Inverness | Forres | 6 Jun 21 | |
| 605 | 34:04 | c | | 34:04 | PB | Jonny Reep | | | Wellingborough | Weedon Bec | 22 Jun 21 | |
| 605 | 34:04 | c | | | | Ciaran McKendry | V40 | | | Ballygally | 3 Jul 21 | |
| 609 | 34:05 | c | | 34:05 | PB | Rob Foster | | | Unattached | Dubai, UAE | 8 Jan 21 | |
| 609 | 34:05 | c | | 32:40 | | Nick Shasha | V45 | Clive Ridley | Orion | St Albans | 2 Apr 21 | |
| 609 | 34:05 | | | 34:05 | PB | Isaac Bate | U23 | | Guernsey | Guernsey | 5 Apr 21 | |
| 609 | 34:05 | | 34:08 | | | Thomas Robinson | | | Lboro Development Triathlon | Kirkby Mallory | 18 Apr 21 | |
| 609 | 34:05 | c | | 34:05 | PB | Matthew Brown | | | Littledown | Newbury | 1 May 21 | |
| 614 | 34:06 | c | | 34:06 | PB | James Cutlan | | | Cornwall AC | Haldon | 2 Apr 21 | |
| 614 | 34:06 | | 34:06 | 34:06 | PB | Fearghal Delaney | V40 | | Armagh | Craigavon Lakes | 4 Jul 21 | |
| 614 | 34:06 | c | | | | Ashley Buckley | | | | Wilmslow | 11 Jul 21 | |
| 617 | 34:07 | c | | 33:03 | | Aaron Wilson | V40 | | City of Salisbury | Newbury | 1 May 21 | |
| 617 | 34:07 | c | | | | Fergus O'Reilly | | | | Battersea Park | 15 May 21 | |
| 617 | 34:07 | c | | 34:07 | PB | Nicholas Twomey | V35 | Nick Anderson | Ranelagh | Yateley | 7 Jul 21 | |
| 617 | 34:07 | c | | 34:07 | PB | Callum Jones | | | Salford H | Wilmslow | 11 Jul 21 | |
| 617 | 34:07 | c | | | | Ivan Carmona | | | Phoenix Racers | Brighton and Hove | 14 Jul 21 | |
| 622 | 34:08 | c | | 33:00 | | Dave Connell | V45 | | Huntingdonshire | St Albans | 2 Apr 21 | |
| 622 | 34:08 | c | | | | Simon Gardiner | | | | Stratford | 3 Apr 21 | |
| 622 | 34:08 | c | | 34:08 | PB | Daniel Voller | | | Folkestone | Folkestone | 30 May 21 | |
| 622 | 34:08 | c | | 34:08 | PB | Adam Tuck | V40 | Geoff Watkin | Ryde | Kempton Park | 30 May 21 | |
| 622 | 34:08 | c | | 32:35 | | Gareth Cooke | | | Barnsley AC | Beverley | 9 Jul 21 | |
| 622 | 34:08 | c | | | | David Holmes | V40 | | Border Reiver Runners | Carlisle | 11 Jul 21 | |
| 628 | 34:09 | c | | 33:43 | | Matthew Jacklin | V45 | | Aberdare Valley | Chepstow | 2 May 21 | |
| 628 | 34:09 | c | | 33:21 | | Jan Bailey | V45 | | Newark AC | Loughborough | 20 May 21 | |
| 628 | 34:09 | c | | 33:04 | | Steven Forsyth | V40 | | Prestatyn | Wilmslow | 11 Jul 21 | |
| 628 | 34:09 | c | | 32:37 | | Lee Jones | V50 | | Deeside AAC | Wrexham | 25 Jul 21 | |
| 632 | 34:10 | c | | 34:10 | PB | Innes Fullerton | U20 | Simon Mennell | Braintree | Harlow | 11 Apr 21 | |
| 632 | 34:10 | | 34:11 | 33:27 | | Kirk Brawn | V40 | Andy Barber | Peterborough & Nene Valley | Kirkby Mallory | 18 Apr 21 | |
| 632 | 34:10 | c | | | | Jordan Heron | | | | Ballygally | 3 Jul 21 | |
| 632 | 34:10 | c | | 32:33 | | Robert Ellis | V35 | | Exmouth | Exeter | 14 Jul 21 | |
| 636 | 34:11 | c | | 31:45 | | Bertie Powell | V35 | Mick Woods | Woodford Green Essex Ladies | Stratford | 1 May 21 | |
| 636 | 34:11 | c | | 34:11 | PB | Ryan Keane | | | Thames Valley | Kew Gardens | 15 May 21 | |
| 636 | 34:11 | c | | 34:11 | PB | Luke Fitz-John | | | Springfield | Colchester | 16 May 21 | |
| 636 | 34:11 | c | | 34:11 | PB | Alex Garrod | | | Brighton Phoenix | Windsor | 12 Jun 21 | |
| 636 | 34:11 | c | | 34:11 | PB | Jordan Lavery | | | Jog Lisburn | Downpatrick | 20 Jun 21 | |
| 636 | 34:11 | c | | 34:11 | PB | Richard Pavey | | | Higham | Weedon Bec | 22 Jun 21 | |
| 636 | 34:11 | c | | | | Gary Montgomery | V35 | | | Ballygally | 3 Jul 21 | |
| 643 | 34:12 | c | | 34:12 | PB | Alistair Thornton | | | Horwich | Carlisle | 4 Apr 21 | |
| 643 | 34:12 | | 34:13 | 34:12 | PB | Chris Hine | | | Team Bath | Kirkby Mallory | 18 Apr 21 | |
| 643 | 34:12 | c | | 34:12 | PB | Neil Kennedy | V35 | | Bristol & West | Chepstow | 2 May 21 | |
| 643 | 34:12 | | | 34:12 | PB | Stuart Gardiner | U23 | | Inverness | Forres | 6 Jun 21 | |
| 647 | 34:13 | c | | 34:13 | PB | Andrew Patterson | V35 | | Fairlands Valley Spartans | St Albans | 2 Apr 21 | |
| 647 | 34:13 | c | | 34:13 | PB | James Nicholls | | | South Cheshire | Knutsford | 10 Apr 21 | |
| 647 | 34:13 | c | | 34:13 | PB | Daniel Triggs | V35 | | Neath | Newbury | 1 May 21 | |
| 647 | 34:13 | c | | 34:13 | PB | Fabien Lassonde | V40 | | Victoria Park & Tower Hamlets | London Olympic Park | 12 May 21 | |
| 647 | 34:13 | c | | 34:13 | PB | James Wickett | | | Plymouth H | Yelverton | 6 Jun 21 | |
| 647 | 34:13 | c | | 33:48 | | David Conliffe | V40 | | PACE | Ballygally | 3 Jul 21 | |
| 647 | 34:13 | c | | 34:13 | PB | Peter Shipley | V35 | | Sale Harriers Manchester | Wilmslow | 11 Jul 21 | |
| 647 | 34:13 | c | | 34:13 | PB | James Orrell | U20 | | Huntingdonshire | Bedford | 25 Jul 21 | |
| 655 | 34:14 | c | | 34:14 | PB | Paul Fauset | V45 | | Dark Peak | St Albans | 2 Apr 21 | |
| 655 | 34:14 | | | 34:14 | PB | Sam Lesley | | | Guernsey | Guernsey | 5 Apr 21 | |
| 655 | 34:14 | c | | 33:44 | | Paul Wilson | V40 | | Hartlepool | Middlesbrough | 25 Apr 21 | |
| 655 | 34:14 | c | | 33:31 | | Darren Bishop | V35 | | Pontypridd (Roadents) | Chepstow | 2 May 21 | |
| 655 | 34:14 | c | | 34:14 | PB | James Haynes | | | Oxford City | Oxford | 27 Jun 21 | |
| 655 | 34:14 | c | | 33:43 | | Steve Kenyon | V35 | | Gloucester | Gloucester | 4 Jul 21 | |
| 655 | 34:14 | | | 33:17 | | Steffan Sayer | V35 | | Menai | Sandbach | 1 Aug 21 | |
| 662 | 34:15 | | 34:16 | 34:08 | | Martin Troop | | | Lincoln Wellington | Kirkby Mallory | 18 Apr 21 | |
| 662 | 34:15 | c | | 34:12 | | Gareth Creagh | V40 | | Thames Hare & Hounds | Battersea Park | 15 May 21 | |
| 662 | 34:15 | c | | | | Sean McLaughlin | | | | Down Royal | 30 May 21 | |
| 662 | 34:15 | c | | 32:48 | | Robert Meredith | V35 | | Tipton | Kites Hardwick | 23 Jun 21 | |
| 666 | 34:16 | c | | 34:16 | PB | Benjamin Haines | V45 | | Weston | Haldon | 2 Apr 21 | |
| 666 | 34:16 | c | | 34:16 | PB | James French | | | Dacorum & Tring | St Albans | 2 Apr 21 | |
| 666 | 34:16 | c | | 34:04 | | Sam Wilson | | | Great Western | Chepstow | 2 May 21 | |
| 666 | 34:16 | c | | 33:11 | | Richard Lilley | | | Candy Racing | Battersea Park | 27 May 21 | |
| 666 | 34:16 | c | | 34:16 | PB | Jonathan Kettle | V45 | | North Wales RR | Over Peover | 20 Jun 21 | |
| 666 | 34:16 | c | | 34:16 | PB | Oliver Walker | U23 | | Herne Hill | Oxford | 27 Jun 21 | |
| 666 | 34:16 | c | | 32:39 | | Paul Hocking | V45 | | Dursley | Frampton-on-Severn | 28 Jun 21 | |
| 666 | 34:16 | c | | 34:16 | PB | Aiden Briffett | U23 | David Leach | Lewes | Brighton and Hove | 14 Jul 21 | |
| 666 | 34:16 | c | | 34:16 | PB | Fintan Parkinson | V40 | | Blackheath & Bromley | Battersea Park | 17 Jul 21 | |
| 666 | 34:16 | c | | 34:16 | PB | Sam Burkitt | U17 | | Ipswich | Bury St Edmunds | 18 Jul 21 | |
| 676 | 34:17 | | 34:17 | 34:01 | | John Muddeman | V35 | Trevor Muxlow | Leamington | Kirkby Mallory | 18 Apr 21 | |
| 676 | 34:17 | c | | 32:46 | | Chris Dettmar | V50 | | Headington | Goodwood | 25 Apr 21 | |
| 676 | 34:17 | c | | | | Robin Wilkins | | | | Colchester | 16 May 21 | |
| 676 | 34:17 | c | | | | Antonio Borreda | | | | Battersea Park | 5 Jun 21 | |
| 676 | 34:17 | c | | 34:17 | PB | Luke Morgan | U23 | | Kenilworth Runners | Coventry | 16 Jun 21 | |
| 676 | 34:17 | c | | 34:17 | PB | Matthew Cooper | V35 | | St. Albans Striders | St Albans | 21 Jun 21 | |
| 676 | 34:17 | c | | 34:16 | | Sean Jones | V35 | | Penny Lane | Wilmslow | 11 Jul 21 | |
| 683 | 34:18 | | 34:18 | 34:02 | | Luke Harreld | | David Cole | Bury | Kirkby Mallory | 18 Apr 21 | |
| 683 | 34:18 | c | | | | Conor Culham | | | | Little Bromley | 23 May 21 | |
| 683 | 34:18 | c | | | | Liam Rowe | | | Cornwall athletics club | Yelverton | 6 Jun 21 | |
| 683 | 34:18 | c | | 32:02 | | Dan Thomas | | Simon Burley | Swindon | Oxford | 27 Jun 21 | |
| 683 | 34:18 | c | | 34:18 | PB | Jack Antrobus | V35 | | Warrington RC | Wilmslow | 11 Jul 21 | |
| 683 | 34:18 | c | | 34:18 | PB | Isaac Leigh | | David Chalfen | Serpentine | Battersea Park | 17 Jul 21 | |
| 689 | 34:19 | | 34:19 | 34:19 | PB | Mattia Salvadori | U20 | | Rugby & Northampton | Kirkby Mallory | 18 Apr 21 | |
| 689 | 34:19 | c | | 34:19 | PB | Peter Grimoldby | V35 | John Stephenson | Gateshead | Dalton on Tees | 21 Apr 21 | |
| 689 | 34:19 | c | | 34:19 | PB | Bryan Walsh | V35 | | Southville | Oxford | 27 Jun 21 | |
| 689 | 34:19 | c | | 34:19 | PB | Tim Sharman | V40 | Martin Bailey | Newcastle (Staffs) | Wilmslow | 11 Jul 21 | |
| 689 | 34:19 | c | | 34:19 | PB | Bryn Woodall | U20 | | Colwyn Bay | Llandudno | 18 Jul 21 | |
| 694 | 34:20 | c | | 32:22 | | Martin Swensson | V45 | | Penny Lane | Southport | 27 Jun 21 | |
| 694 | 34:20 | c | | 34:20 | PB | Cameron Coveney | U20 | Dave Ragan | Basingstoke & Mid Hants | Yateley | 21 Jul 21 | |
| 696 | 34:21 | | 34:23 | 33:52 | | Eddy George | | | Holme Pierrepont | Kirkby Mallory | 18 Apr 21 | |
| 696 | 34:21 | | 34:24 | 34:21 | PB | Francis Lynch | V35 | | West End | Kirkby Mallory | 18 Apr 21 | |
| 696 | 34:21 | c | | 34:21 | PB | Darren Smith | V40 | | Billingham | Dalton on Tees | 21 Apr 21 | |
| 696 | 34:21 | c | | 34:21 | PB | David Sparshott | V35 | | City of Norwich | Norwich | 28 Apr 21 | |
| 696 | 34:21 | c | | 34:21 | PB | Gary Towers | V45 | | Eton Manor | Stratford | 1 May 21 | |
| 696 | 34:21 | c | | 34:21 | PB | John Hudson | V35 | | Norwich RR | Norwich | 23 May 21 | |
| 696 | 34:21 | c | | 34:21 | PB | Edward Cooke | V35 | | Annadale | Downpatrick | 20 Jun 21 | |
| 696 | 34:21 | c | | | | Drew Fowler | V35 | | | Ballygally | 3 Jul 21 | |
| 704 | 34:22 | c | | 34:22 | PB | James Bartley | | | Unattached | Knutsford | 24 Apr 21 | |
| 704 | 34:22 | c | | 33:13 | | Philip Cooper | V35 | John Rothwell | Steel City | Knutsford | 8 May 21 | |
| 704 | 34:22 | c | | 34:22 | PB | Edwin Mooney | | | Queens Park | Battersea Park | 15 May 21 | |
| 704 | 34:22 | c | | 34:22 | PB | Joe Walker | | | Victoria Park & Tower Hamlets | Battersea Park | 15 May 21 | |
| 704 | 34:22 | c | | | | Colum Gaile | | | | Ballygally | 3 Jul 21 | |
| 704 | 34:22 | c | | 34:22 | PB | Stuart Fisher | V35 | | City of Stoke | Wrexham | 25 Jul 21 | |
| 710 | 34:23 | c | | 34:23 | PB | Michael Littlewood | V45 | | Elvet | Dalton on Tees | 21 Apr 21 | |
| 710 | 34:23 | c | | 34:23 | PB | Graeme Watt | V40 | | Elvet | Dalton on Tees | 21 Apr 21 | |
| 710 | 34:23 | c | | 34:23 | PB | Mark Emery | V35 | | Bridgend | Chepstow | 2 May 21 | |
| 710 | 34:23 | c | | 34:23 | PB | Tom Rye | | Phillip Kissi | Clapham Chasers | Battersea Park | 15 May 21 | |
| 710 | 34:23 | c | | 34:23 | PB | Tom Crudgington | U17 | | Newcastle & District | Downpatrick | 20 Jun 21 | |
| 715 | 34:24 | c | | 34:24 | PB | Samuel Adcock | | | Unattached | St Albans | 2 Apr 21 | |
| 715 | 34:24 | c | | 34:24 | PB | Liam Brown | | | Kirkby Milers | Knutsford | 10 Apr 21 | |
| 715 | 34:24 | c | | 34:15 | | Simon Pilcher | V35 | | Ryde | Ryde | 13 Jun 21 | |
| 715 | 34:24 | c | | 32:38 | | Mark Pearce | V40 | | McCarkiss Endurance Project | Newbury | 24 Jul 21 | |
| 715 | 34:24 | c | | 32:44 | | Dean Longley | V35 | | Prestatyn | Wrexham | 25 Jul 21 | |
| 720 | 34:25 | c | | | | Andrew Penney | | | | Lee Valley | 24 Apr 21 | |
| 720 | 34:25 | c | | 29:54 | | Daniel Agustus | V35 | | Woodford Green Essex Ladies | Lee Valley | 24 Apr 21 | |
| 720 | 34:25 | c | | 34:25 | PB | Ian Sanders | | | Winchester | Kew Gardens | 15 May 21 | |
| 720 | 34:25 | c | | 34:25 | PB | Daniel McManus | | | Unattached | Downpatrick | 20 Jun 21 | |
| 720 | 34:25 | c | | 34:25 | PB | Richard Craig | V35 | | Seapark | Downpatrick | 20 Jun 21 | |
| 720 | 34:25 | c | | | | Daniel Mcmanus | | | | Ballygally | 3 Jul 21 | |
| 720 | 34:25 | c | | 34:25 | PB | Arthur Dickson-Bell | | | Southville | Chepstow | 11 Jul 21 | |
| 720 | 34:25 | c | | 34:25 | PB | Justin Lane | V45 | | Medway & Maidstone | Tonbridge | 1 Aug 21 | |
| 728 | 34:26 | c | | 34:26 | PB | James Huish | | | Garden City Runners | St Albans | 2 Apr 21 | |
| 728 | 34:26 | c | | | | Dan Collins | | | | Stratford | 3 Apr 21 | |
| 728 | 34:26 | c | | 34:26 | PB | Kim Bowling | | Tad Dicker | Aldershot, Farnham & District | Goodwood | 25 Apr 21 | |
| 728 | 34:26 | c | | 34:18 | | Lee Barber | V40 | | Framlingham | Norwich | 28 Apr 21 | |
| 728 | 34:26 | c | | | | Jim Arrowsmith | V40 | | Trent Park Running Club | St Albans | 21 Jun 21 | |
| 728 | 34:26 | c | | | | Stephen McKenna | V40 | | | Ballygally | 3 Jul 21 | |
| 728 | 34:26 | c | | 32:13 | | James Skinner | V45 | Martin Delbridge | Haywards Heath | Brighton and Hove | 14 Jul 21 | |
| 735 | 34:27 | c | | 34:27 | PB | Jean-Marie Wecker | | | Unattached | Stratford | 3 Apr 21 | |
| 735 | 34:27 | | 34:30 | | | Gary Roberts | V40 | | N/A | Kirkby Mallory | 18 Apr 21 | |
| 735 | 34:27 | c | | 34:27 | PB | Luke Randall | U17 | | Southend | Little Bromley | 23 May 21 | |
| 735 | 34:27 | c | | 34:08 | | Tom Isherwood | V40 | | Dudley & Stourbridge | Northampton | 6 Jun 21 | |
| 735 | 34:27 | c | | 33:59 | | Jake Milovsorov | | | Shrewsbury | Over Peover | 20 Jun 21 | |
| 735 | 34:27 | c | | 34:27 | PB | Alexander Seed | U17 | John Archer | Sunderland | Sunderland | 20 Jun 21 | |
| 735 | 34:27 | c | | 34:27 | PB | Liam Nicholls | | | Tavistock Run Project | Exeter | 14 Jul 21 | |
| 742 | 34:28 | c | | | | Ashley Maughan | | | | Knutsford | 8 May 21 | |
| 742 | 34:28 | c | | 34:28 | PB | Dale Murray | | | North Down | Lisburn | 27 Jun 21 | |
| 742 | 34:28 | c | | 34:28 | PB | John McDonald | V40 | | Roadhoggs | Loughborough | 27 Jun 21 | |
| 742 | 34:28 | c | | | | Lawrence O'KANE | V40 | | | Ballygally | 3 Jul 21 | |
| 742 | 34:28 | c | | 34:20 | | Christopher Moren | V40 | Lawson Cochrane | Victoria Park & Connswater | Ballygally | 3 Jul 21 | |
| 747 | 34:29 | c | | 32:40 | | Bob Hodgson | V40 | Graham Millican | Border | Carlisle | 4 Apr 21 | |
| 747 | 34:29 | c | | | | Ben Parker | | | | Kew Gardens | 15 May 21 | |
| 747 | 34:29 | c | | 34:29 | PB | Drew Fowler | V35 | | Ballydrain | Downpatrick | 20 Jun 21 | |
| 747 | 34:29 | c | | 33:34 | | Calum Nicol | V35 | | Thames Valley | Battersea Park | 24 Jun 21 | |
| 747 | 34:29 | c | | 34:29 | PB | Brendan Morris | V35 | | Reading RR | Oxford | 27 Jun 21 | |
| 747 | 34:29 | c | | | | Aidan O'Hagan | | | | Ballygally | 3 Jul 21 | |
| 747 | 34:29 | c | | | | Aidan Brown | V40 | | | Ballygally | 3 Jul 21 | |
| 754 | 34:30 | | 34:30 | 34:30 | PB | Jordan Thomas | U23 | | City of Stoke | Kirkby Mallory | 18 Apr 21 | |
| 754 | 34:30 | c | | 33:39 | | Paul Brown | V40 | Stephen Shaw | New Marske | Dalton on Tees | 21 Apr 21 | |
| 754 | 34:30 | c | | 34:08 | | Steve Middleton | V45 | | Richmond & Zetland | Middlesbrough | 25 Apr 21 | |
| 754 | 34:30 | c | | 34:30 | PB | Tom O'Mahoney | U17 | Fiona Wilson | Richmond & Zetland | Middlesbrough | 25 Apr 21 | |
| 754 | 34:30 | c | | 34:30 | PB | Joel Price | U20 | Mark Gold | Cardiff | Chepstow | 2 May 21 | |
| 754 | 34:30 | | 34:33 | | | Kieran Sherlock | | | | Craigavon Lakes | 4 Jul 21 | |
| 754 | 34:30 | c | | 31:35 | | Aaron McGrady | | | Victoria Park & Tower Hamlets | Knutsford | 7 Jul 21 | |
| 754 | 34:30 | c | | 34:10 | | Charles Baker | V35 | | Totley | Wilmslow | 11 Jul 21 | |
| 754 | 34:30 | c | | 33:30 | | James Gamble | | | Woking | Battersea Park | 17 Jul 21 | |
| 763 | 34:31 | c | | 30:17 | | Chris Busaileh | V35 | Kenneth Pike | Kent | Kempton Park | 3 Apr 21 | |
| 763 | 34:31 | c | | 34:31 | PB | Daniel Bateson | V35 | | Scarborough | Dalton on Tees | 21 Apr 21 | |
| 763 | 34:31 | c | | 34:31 | PB | Ilya Kleyner | | | Unattached | Kew Gardens | 15 May 21 | |
| 763 | 34:31 | c | | 34:31 | PB | Ben Upjohn | | Paul Kelsey | Oxford City | Oxford | 27 Jun 21 | |
| 763 | 34:31 | c | | 32:37 | | James Mills | | Arwyn Davies | Wrexham | Wrexham | 25 Jul 21 | |
| 763 | 34:31 | c | | | | Cam Ronaldson | | | | Salford | 29 Jul 21 | |
| 769 | 34:32 | c | | 34:21 | | David Carroll | V40 | | Oldham & Royton | Knutsford | 28 Apr 21 | |
| 769 | 34:32 | | 34:34 | 33:17 | | Michael Barker | V40 | | Sunderland | Middlesbrough | 31 May 21 | |
| 769 | 34:32 | c | | | | David Searle | | | | Windsor | 12 Jun 21 | |
| 769 | 34:32 | c | | 34:32 | PB | Alan Wood | V35 | | Dover | Sandwich | 27 Jun 21 | |
| 769 | 34:32 | c | | 34:20 | | Billy McCartney | V45 | Stan Curran | Salford H | Wilmslow | 11 Jul 21 | |
| 774 | 34:33 | c | | 34:33 | PB | Jim Lurkins | | | Stragglers | Kempton Park | 30 May 21 | |
| 774 | 34:33 | c | | | | Alvin Karangizi | | | | Knutsford | 19 Jun 21 | |
| 774 | 34:33 | c | | 34:33 | PB | Chris Callaghan | V40 | | Buckley RC | Wrexham | 25 Jul 21 | |
| 777 | 34:34 | | 34:34 | 34:34 | PB | Simon Allen | | | Owls Leicester | Kirkby Mallory | 18 Apr 21 | |
| 777 | 34:34 | c | | | | Ben Biggs | | | | Knutsford | 24 Apr 21 | |
| 777 | 34:34 | c | | 34:34 | PB | Samuel Smyth | U17 | | Bury | Knutsford | 8 May 21 | |
| 777 | 34:34 | c | | 34:34 | PB | Richard Hill | V50 | | Mornington Chasers | London Olympic Park | 12 May 21 | |
| 777 | 34:34 | c | | 34:34 | PB | Ryan Day | | | Great Bentley | Colchester | 16 May 21 | |
| 777 | 34:34 | c | | 34:34 | PB | Edward Firth | V50 | | Unattached | Battersea Park | 27 May 21 | |
| 777 | 34:34 | | | 34:34 | PB | Eoin Coull | V45 | | Highland HR | Forres | 6 Jun 21 | |
| 777 | 34:34 | c | | 34:34 | PB | Alistair McMaster | | | London City AC | Windsor | 12 Jun 21 | |
| 777 | 34:34 | c | | 34:34 | PB | Connaire McVeigh | V40 | | Newcastle & District | Downpatrick | 20 Jun 21 | |
| 777 | 34:34 | c | | 34:34 | PB | Andy Brown | | | Clapham Chasers | Victoria Park | 28 Jul 21 | |
| 777 | 34:34 | c | | | | Scott Yule | | | | Victoria Park | 28 Jul 21 | |
| 788 | 34:35 | c | | 34:35 | PB | Scott Yule | | | Unattached | Stratford | 3 Apr 21 | |
| 788 | 34:35 | c | | 34:35 | PB | Reuben Andrews | U17 | | Bungay Black Dog | Norwich | 28 Apr 21 | |
| 788 | 34:35 | c | | 34:35 | PB | Jonny Forsyth | V45 | | Unattached | Battersea Park | 15 May 21 | |
| 788 | 34:35 | c | | 34:35 | PB | Jonny Hind | | | Unattached | Battersea Park | 15 May 21 | |
| 788 | 34:35 | c | | 33:19 | | Jonney Yeates | | | Barnet | Knebworth | 6 Jun 21 | |
| 788 | 34:35 | c | | | | Tom Carpenter | | | Lincoln Tri | Scunthorpe | 27 Jun 21 | |
| 788 | 34:35 | c | | 33:16 | | James Quinlan | | Mick Woods | Aldershot, Farnham & District | Yateley | 7 Jul 21 | |
| 788 | 34:35 | c | | 33:54 | | Darren Rowlands | V50 | | Wrexham | Wilmslow | 11 Jul 21 | |
| 788 | 34:35 | c | | 33:47 | | Samuel Crozier | | | Newcastle (Staffs) | Llandudno | 18 Jul 21 | |
| 797 | 34:36 | | 34:37 | 34:36 | PB | Ryan Porter | V40 | | Lincoln Wellington | Kirkby Mallory | 18 Apr 21 | |
| 797 | 34:36 | c | | 33:24 | | Thomas Wright | | Richard Long | Bexley | Colchester | 16 May 21 | |
| 797 | 34:36 | c | | 33:57 | | Simon Partridge | V35 | | Bure Valley | Norwich | 23 May 21 | |
| 797 | 34:36 | c | | 32:01 | | Stuart Johnston | V40 | Garry Robertson | Edinburgh AC | Bamburgh | 13 Jun 21 | |
| 797 | 34:36 | c | | 34:36 | PB | Ben Cook | | | Eynsham | Oxford | 27 Jun 21 | |
| 802 | 34:37 | c | | 32:52 | | Ben Toye | | | Gosport | Stratford | 1 May 21 | |
| 802 | 34:37 | c | | 34:37 | PB | Simeon Howson | | | Bristol & West | Chepstow | 2 May 21 | |
| 802 | 34:37 | c | | | | Shane Donnelly | | | | Down Royal | 30 May 21 | |
| 802 | 34:37 | c | | 33:06 | | John Butters | V45 | | Morpeth | Morpeth | 9 Jun 21 | |
| 806 | 34:38 | c | | 34:38 | PB | Andy Love | | | Billingham | Dalton on Tees | 21 Apr 21 | |
| 806 | 34:38 | c | | 34:21 | | James Moore | | Alan Coveney | Winchester | Goodwood | 25 Apr 21 | |
| 806 | 34:38 | c | | 34:06 | | Stephen Watmough | V55 | Nick Anderson | Warrington AC | Wilmslow | 11 Jul 21 | |
| 809 | 34:39 | | 34:40 | 34:31 | | John Redding | V40 | | Linlithgow | Edinburgh | 30 May 21 | |
| 809 | 34:39 | c | | 32:11 | | Ian Livesey | V40 | | Barlick FR | Lancaster | 20 Jun 21 | |
| 809 | 34:39 | c | | 34:39 | PB | Martin Peck | V40 | | Spenborough | Southport | 27 Jun 21 | |
| 809 | 34:39 | c | | 34:39 | PB | Toby Garrick | U20 | | Sidmouth | Exeter | 14 Jul 21 | |
| 813 | 34:40 | c | | 34:40 | PB | Rob Lowe | V50 | | Harlow RC | Stratford | 3 Apr 21 | |
| 813 | 34:40 | | 34:41 | 34:35 | | Tom Stokes | V40 | | Erewash Valley | Kirkby Mallory | 18 Apr 21 | |
| 813 | 34:40 | c | | | | Greg Hale | | | | Knutsford | 24 Apr 21 | |
| 813 | 34:40 | c | | 34:40 | PB | Derek Kempen | V40 | | Lonely Goat RC | London Olympic Park | 12 May 21 | |
| 813 | 34:40 | c | | 34:40 | PB | Tom Lole | | | Newham & Essex Beagles | Battersea Park | 15 May 21 | |
| 813 | 34:40 | c | | 34:40 | PB | Stafford Sansome | | | Unattached | Battersea Park | 15 May 21 | |
| 813 | 34:40 | c | | 34:40 | PB | Adam Edgeworth | | | Dacorum & Tring | Kempton Park | 30 May 21 | |
| 813 | 34:40 | c | | 34:40 | PB | Matthew Carville | U20 | | Ballydrain | Downpatrick | 20 Jun 21 | |
| 813 | 34:40 | c | | 34:40 | PB | Aaron Rush | | | North Belfast | Ballygally | 3 Jul 21 | |
| 822 | 34:41 | c | | 34:41 | PB | Jamie Berry | U23 | | Richmond & Zetland | Dalton on Tees | 21 Apr 21 | |
| 822 | 34:41 | c | | 34:41 | PB | Samuel Barrell | | | Queens Park | Battersea Park | 15 May 21 | |
| 822 | 34:41 | c | | 34:41 | PB | Ryan Quiney | U23 | | Tipton | Birmingham | 16 May 21 | |
| 822 | 34:41 | c | | 34:03 | | Alan Johnston | V50 | | Murlough | Downpatrick | 20 Jun 21 | |
| 822 | 34:41 | c | | 34:41 | PB | Oliver White | V35 | | Exmouth | Exeter | 14 Jul 21 | |
| 827 | 34:42 | | 34:45 | 34:42 | PB | Ashley Powell | V40 | | Unattached | Kirkby Mallory | 18 Apr 21 | |
| 827 | 34:42 | c | | | | Paul Greenwood | V40 | | | Knutsford | 24 Apr 21 | |
| 827 | 34:42 | c | | | | Aritz Jauregui | | | | Battersea Park | 15 May 21 | |
| 827 | 34:42 | c | | | | Juan Casal | V45 | | | Battersea Park | 15 May 21 | |
| 827 | 34:42 | c | | | | Drew Clark | U20 | | Precision Hydration | Yelverton | 6 Jun 21 | |
| 827 | 34:42 | c | | 34:42 | PB | Paul Robson | V50 | | Wearside Triathlon | Sunderland | 20 Jun 21 | |
| 827 | 34:42 | c | | | | Alistair Steele | | | C-Squad | Milton Keynes | 25 Jun 21 | |
| 827 | 34:42 | c | | 33:15 | | David Morris | V35 | | South Cheshire | Wilmslow | 11 Jul 21 | |
| 835 | 34:43 | c | | 33:31 | | Danny Brewer | | | Highgate | St Albans | 2 Apr 21 | |
| 835 | 34:43 | c | | 34:43 | PB | Josh Abrook | | | North York Moors | Dalton on Tees | 21 Apr 21 | |
| 835 | 34:43 | c | | 34:43 | PB | Francois Rafferty | V50 | | Southport Waterloo | Knutsford | 24 Apr 21 | |
| 835 | 34:43 | c | | 34:43 | PB | Nick Hamlin | | | Altrincham | Knutsford | 24 Apr 21 | |
| 835 | 34:43 | c | | 34:43 | PB | Jack Pitcher | V35 | | Emersons Green RC | Chepstow | 2 May 21 | |
| 835 | 34:43 | c | | 32:45 | | Ben Parkes | V35 | | Serpentine | Folkestone | 30 May 21 | |
| 835 | 34:43 | c | | 34:43 | PB | Greg Walker | V40 | | Teviotdale | Carlisle | 2 Jun 21 | |
| 835 | 34:43 | c | | 34:43 | PB | Jack Tetley | U20 | | Boalloy | Over Peover | 20 Jun 21 | |
| 835 | 34:43 | c | | | | Maximilian Hirsch | | | | Oxford | 27 Jun 21 | |
| 835 | 34:43 | c | | 34:43 | PB | Andrew Humphrey | | | Burnham | Oxford | 27 Jun 21 | |
| 845 | 34:44 | c | | 34:44 | PB | Gareth Baker | V40 | | Windle Valley Runners | Windsor | 18 Apr 21 | |
| 845 | 34:44 | c | | 34:44 | PB | Christopher Harvey | V45 | | Bristol & West | Chepstow | 2 May 21 | |
| 845 | 34:44 | c | | | | Antonio Borreda | | | | Battersea Park | 15 May 21 | |
| 845 | 34:44 | c | | 33:29 | | Martin Brierley-Rutter | V35 | | Clapham Chasers | Battersea Park | 15 May 21 | |
| 845 | 34:44 | c | | | | Callum Stanforth | | | | Norwich | 23 May 21 | |
| 845 | 34:44 | c | | | | Jonathan Hilling | | | | Lee Valley | 26 Jun 21 | |
| 845 | 34:44 | c | | 34:44 | PB | Will Lindsey | U20 | | Durham | Durham | 15 Jul 21 | |
| 852 | 34:45 | | 34:45 | 34:45 | PB | Luke Myers | | | Kettering | Kirkby Mallory | 18 Apr 21 | |
| 852 | 34:45 | c | | 33:14 | | Mark Horsman | V40 | | Pontypridd (Roadents) | Chepstow | 2 May 21 | |
| 852 | 34:45 | c | | 34:45 | PB | James Rygate | | | Unattached | Little Bromley | 23 May 21 | |
| 852 | 34:45 | c | | | | Luke Lynds | | | | Norwich | 23 May 21 | |
| 852 | 34:45 | c | | 34:45 | PB | Lee Cooper | V40 | | Larkfield | Folkestone | 30 May 21 | |
| 852 | 34:45 | c | | 32:49 | | Karl Spielmann | V50 | | Marlow Striders | Oxford | 27 Jun 21 | |
| 852 | 34:45 | c | | 33:36 | | Rhys Gillard | | Ron Dawson | Southend | Felsted | 18 Jul 21 | |
| 852 | 34:45 | | | 34:27 | | Tyrone Farrer | V45 | | Huntingdonshire | Bedford | 30 Jul 21 | |
| 860 | 34:46 | c | | 34:41 | | Michael Gilbert | V40 | Denise Nott | Calne RC | Chepstow | 2 May 21 | |
| 860 | 34:46 | c | | | | Jarlath Falls | V40 | | | Ballygally | 3 Jul 21 | |
| 860 | 34:46 | c | | 34:46 | PB | Phil Richardson | | | Sale Harriers Manchester | Wilmslow | 11 Jul 21 | |
| 860 | 34:46 | c | | | | Maximilian Hirsch | | | | Battersea Park | 17 Jul 21 | |
| 864 | 34:47 | c | | | | Tom Barnes | | | | Oundle | 18 Apr 21 | |
| 864 | 34:47 | c | | 34:47 | PB | Joe Henstock | V35 | | Heanor | Middlesbrough | 25 Apr 21 | |
| 864 | 34:47 | c | | 33:56 | | Aidan Brown | V40 | | Newcastle & District | Downpatrick | 20 Jun 21 | |
| 864 | 34:47 | c | | 34:34 | | Andrew Heppell | V40 | | Gosforth | Stamfordham | 20 Jun 21 | |
| 864 | 34:47 | c | | 34:47 | PB | Bryan Maillardet | V35 | Neil Aikman | London City AC | Battersea Park | 17 Jul 21 | |
| 864 | 34:47 | c | | 33:48 | | Mark Clair | V40 | David Evans | Mersey Tri | Liverpool | 25 Jul 21 | |
| 870 | 34:48 | c | | | | Jake Taylor | | | | Kempton Park | 3 Apr 21 | |
| 870 | 34:48 | c | | 32:25 | | Carl Moulton | V40 | | Boalloy | Knutsford | 10 Apr 21 | |
| 870 | 34:48 | c | | 34:48 | PB | Jonathan Kearsley | | | Wigan & District | Knutsford | 10 Apr 21 | |
| 870 | 34:48 | c | | 34:38 | | Tim Kelso | V40 | | Tyne Bridge | Middlesbrough | 25 Apr 21 | |
| 870 | 34:48 | c | | 34:48 | PB | Stephen Corbishley | | | Rossendale | Knutsford | 8 May 21 | |
| 870 | 34:48 | c | | 34:48 | PB | Jack Griffiths | | | Bury | Liverpool | 9 May 21 | |
| 870 | 34:48 | c | | 34:48 | PB | George Belfield | | | Winchester | Windsor | 12 Jun 21 | |
| 870 | 34:48 | c | | 34:48 | PB | Tomos Hollis | V35 | | London Heathside | Battersea Park | 17 Jul 21 | |
| 878 | 34:49 | c | | 34:49 | PB | Paul Darroch | V35 | | TS Harriers | Dalton on Tees | 21 Apr 21 | |
| 878 | 34:49 | c | | 33:50 | | James Sadlier | V40 | | Peterborough & Nene Valley | Stratford | 1 May 21 | |
| 878 | 34:49 | c | | | | Todd Quiney | | | | Birmingham | 16 May 21 | |
| 878 | 34:49 | c | | 34:49 | PB | Niall Gilchrist | | | Clapham Chasers | Kew Gardens | 16 May 21 | |
| 878 | 34:49 | c | | 34:49 | PB | William Hine | | | Mossley Hill | Wilmslow | 11 Jul 21 | |
| 878 | 34:49 | c | | 34:49 | PB | Christopher Myles | | | Buckley RC | Wrexham | 25 Jul 21 | |
| 884 | 34:50 | c | | 34:50 | PB | Christopher Westcott | V45 | Caroline Keeble | Stevenage & North Herts | St Albans | 2 Apr 21 | |
| 884 | 34:50 | c | | 34:50 | PB | Matthew Keogh | | | Belgrave | Battersea Park | 15 May 21 | |
| 884 | 34:50 | c | | 33:00 | | Ryan Davis | | | Wrexham | Wilmslow | 11 Jul 21 | |
| 884 | 34:50 | c | | 34:34 | | Mark Collier | V45 | Stan Curran | Salford H | Wilmslow | 11 Jul 21 | |
| 888 | 34:51 | c | | 34:51 | PB | Daniel Quinlan | | Tad Dicker | Aldershot, Farnham & District | Battersea Park | 15 May 21 | |
| 888 | 34:51 | c | | 34:51 | PB | David Ready | | | Ranelagh | Kempton Park | 30 May 21 | |
| 888 | 34:51 | c | | 34:26 | | Nathan Veall | | Joshua Schofield | Knavesmire | Northampton | 6 Jun 21 | |
| 888 | 34:51 | c | | 31:43 | | Owen Carleton | | Eamonn Christie | Annadale | Downpatrick | 20 Jun 21 | |
| 888 | 34:51 | c | | 34:51 | PB | Euan Coney | U20 | Neil Edwards | Deeside AAC | Over Peover | 20 Jun 21 | |
| 888 | 34:51 | c | | 32:49 | | Matthew Slater | V35 | | Cambridge & Coleridge | St Albans | 21 Jun 21 | |
| 888 | 34:51 | c | | 34:51 | PB | Ewan Edmondson | V35 | | Macclesfield | Wilmslow | 11 Jul 21 | |
| 888 | 34:51 | c | | 33:40 | | Dave Nation | V40 | Jim Brown | Dudley & Stourbridge | Wrexham | 25 Jul 21 | |
| 896 | 34:52 | c | | 34:52 | PB | Ryan Neve | | | Unattached | Carlisle | 4 Apr 21 | |
| 896 | 34:52 | c | | 34:39 | | Richard Bugg | V35 | | Army | York | 25 Apr 21 | |
| 896 | 34:52 | c | | | | Ben Carr | | | | Battersea Park | 15 May 21 | |
| 896 | 34:52 | c | | 32:16 | | Ben Butler-Madden | V40 | | Pontypridd (Roadents) | Knutsford | 2 Jun 21 | |
| 896 | 34:52 | c | | 34:24 | | Paul Gardiner | V35 | | Chippenham H | Windsor | 12 Jun 21 | |
| 896 | 34:52 | c | | | | Peter Fuller | | | | Windsor | 12 Jun 21 | |
| 896 | 34:52 | c | | 34:52 | PB | Connor Middleton | | | Shrewsbury | Over Peover | 20 Jun 21 | |
| 896 | 34:52 | c | | 33:57 | | Mark James | V40 | | Western Tempo | Frampton-on-Severn | 28 Jun 21 | |
| 904 | 34:53 | c | | 34:05 | | Simon Minting | V35 | | Exmouth | Haldon | 2 Apr 21 | |
| 904 | 34:53 | c | | 34:53 | PB | Cameron Hutton | | | London FrontRunners | Stratford | 3 Apr 21 | |
| 904 | 34:53 | c | | 34:50 | | Dominic Gardner | | | Tipton | Knutsford | 10 Apr 21 | |
| 904 | 34:53 | c | | 34:51 | | Martin Gichuhi | V40 | | Bushfield | Oundle | 18 Apr 21 | |
| 904 | 34:53 | c | | 33:51 | | Barnaby Walker | | | Highgate | Windsor | 18 Apr 21 | |
| 904 | 34:53 | c | | | | Rob Harrison | V40 | | | Liverpool | 9 May 21 | |
| 904 | 34:53 | c | | 34:53 | PB | Andrew de-Camps | | Paul de-Camps | Gloucester | Windsor | 22 May 21 | |
| 904 | 34:53 | c | | 34:53 | PB | Danny Beazley | V45 | | Bishops Stortford | Little Bromley | 23 May 21 | |
| 904 | 34:53 | c | | | | James Horman | | | | Down Royal | 30 May 21 | |
| 904 | 34:53 | c | | 34:48 | | Jason Barton | V35 | | Stilton | Loughborough | 27 Jun 21 | |
| 904 | 34:53 | c | | 34:53 | PB | Finlay Finlay | V40 | | Garscube | Kites Hardwick | 21 Jul 21 | |
| 904 | 34:53 | | | | | Scott Minshall | | | | Sandbach | 1 Aug 21 | |
| 916 | 34:54 | c | | 34:54 | PB | Dylan Mitchard | | Matt Welsh | Belgrave | Goodwood | 25 Apr 21 | |
| 916 | 34:54 | c | | | | Dave Edwards | V35 | | | Brixton | 28 Apr 21 | |
| 916 | 34:54 | c | | 34:54 | PB | Ross Matthews | V35 | | Islwyn | Chepstow | 2 May 21 | |
| 916 | 34:54 | c | | 31:57 | | Joshua Entwistle | | Tim Ash | Woodford Green Essex Ladies | Olympic Park | 9 Jun 21 | |
| 916 | 34:54 | c | | | | Barry Whelan | | | | Ballygally | 3 Jul 21 | |
| 916 | 34:54 | c | | 34:54 | PB | Luke Passmore | | | Unattached | Exeter | 14 Jul 21 | |
| 922 | 34:55 | c | | | | Alvin Karangizi | | | | Knutsford | 24 Apr 21 | |
| 922 | 34:55 | c | | 34:39 | | Richard Smith | V35 | | Otley | Middlesbrough | 25 Apr 21 | |
| 922 | 34:55 | c | | | | Jack Kelly | | | | Battersea Park | 15 May 21 | |
| 922 | 34:55 | c | | 34:55 | PB | Michael Greener | | James Bennett | MK Distance Project | Birmingham | 16 May 21 | |
| 922 | 34:55 | | 34:56 | 34:33 | | Colin Logan | V40 | | Central | Edinburgh | 30 May 21 | |
| 922 | 34:55 | c | | 34:55 | PB | Robin Muir | V35 | | Stockport | Wilmslow | 11 Jul 21 | |
| 928 | 34:56 | c | | 34:56 | PB | Arron Clark | V35 | | Grange Farm & Dunmow | Harlow | 11 Apr 21 | |
| 928 | 34:56 | c | | 33:28 | | Simon Egan | V45 | | Woking | Cranleigh | 9 May 21 | |
| 928 | 34:56 | c | | 32:54 | | Ben Goddard | V35 | | Woking | Cranleigh | 9 May 21 | |
| 928 | 34:56 | c | | | | Kristian Edwards | | | Not Applicable | Birmingham | 16 May 21 | |
| 928 | 34:56 | c | | 34:56 | PB | Matthew Dennis | | | Tonbridge | Folkestone | 30 May 21 | |
| 928 | 34:56 | c | | 34:56 | PB | Gareth Haycroft | | Philip Owens | Garioch | Edinburgh | 27 Jun 21 | |
| 928 | 34:56 | c | | 33:21 | | Daniel Alsop | V40 | | St. Austell | Exeter | 15 Jul 21 | |
| 935 | 34:57 | c | | 34:57 | PB | Steven Blake | | | Watford Joggers | St Albans | 2 Apr 21 | |
| 935 | 34:57 | | 35:00 | 34:57 | PB | Peter Currington | V35 | | Rugby & Northampton | Kirkby Mallory | 18 Apr 21 | |
| 935 | 34:57 | c | | 34:57 | PB | Christopher West | V35 | | Tyne Bridge | Stamfordham | 20 Jun 21 | |
| 935 | 34:57 | c | | | | Gonzalo Garcia Villanueva | V40 | | | Battersea Park | 24 Jun 21 | |
| 935 | 34:57 | c | | 32:11 | | Alastair Cambell | | | Stroud | Gloucester | 4 Jul 21 | |
| 940 | 34:58 | c | | 34:58 | PB | Peter Cole | V35 | | Edmonton | St Albans | 2 Apr 21 | |
| 940 | 34:58 | c | | 34:58 | PB | James Horrex | U23 | | Thames Valley | Kempton Park | 3 Apr 21 | |
| 940 | 34:58 | c | | 34:58 | PB | Daniel Floyd | | Daniel Robinson | Lichfield | Knutsford | 10 Apr 21 | |
| 940 | 34:58 | c | | 34:35 | | Sean Edwards | | | Poole Runners | Oundle | 18 Apr 21 | |
| 940 | 34:58 | c | | 34:58 | PB | Dan Edwards | V40 | | Chorley ATC | Knutsford | 24 Apr 21 | |
| 940 | 34:58 | c | | | | Oliver Mills | | | | Battersea Park | 15 May 21 | |
| 940 | 34:58 | c | | | | Zak Custis | | | | Salford | 27 May 21 | |
| 940 | 34:58 | c | | 34:58 | PB | Adam Towle | V35 | Damian Nevins | Harrow | Battersea Park | 5 Jun 21 | |
| 940 | 34:58 | c | | 33:14 | | Martin Gore | V40 | | Lasswade | Edinburgh | 27 Jun 21 | |
| 940 | 34:58 | c | | 30:36 | | Alex Wall-Clarke | | Tony Fern | Southampton | Oxford | 27 Jun 21 | |
| 940 | 34:58 | c | | 34:58 | PB | Matthew Wall | | | Leven Valley | Southport | 27 Jun 21 | |
| 940 | 34:58 | c | | 34:58 | PB | Matthew Brocklehurst | V35 | | Salford H | Wilmslow | 11 Jul 21 | |
| 952 | 34:59 | c | | | | Peter Robins | | | | Battersea Park | 5 Jun 21 | |
| 952 | 34:59 | c | | | | Ben Christensen | | | | Bamburgh | 13 Jun 21 | |
| 952 | 34:59 | | 35:02 | 34:00 | | Kenny Garden | V35 | | Metro Aberdeen | Fraserburgh | 13 Jun 21 | |
| 952 | 34:59 | c | | 34:59 | PB | Rory McMullan | | | Newcastle & District | Downpatrick | 20 Jun 21 | |
| 952 | 34:59 | c | | 32:05 | | Mark Couldwell | V45 | | Charnwood | Loughborough | 27 Jun 21 | |
| 952 | 34:59 | c | | | | Ben Biggs | | | | Wrexham | 25 Jul 21 | |
| 952 | 34:59 | c | | 33:14 | | Robert Weston | | | Whitchurch | Wrexham | 25 Jul 21 | |
| 952 | 34:59 | c | | | | Nyuito Amankwah | | | | Victoria Park | 28 Jul 21 | |
| 960 | 35:00 | c | | | | Niles Beadman | | | | Oundle | 18 Apr 21 | |
| 960 | 35:00 | c | | | | Jason Rowe | | | | Northampton | 6 Jun 21 | |
| 960 | 35:00 | c | | 35:00 | PB | Henry Ramsay | U23 | | St. Andrews Uni | Oxford | 27 Jun 21 | |
| 960 | 35:00 | c | | 34:03 | | Nick Collins | V40 | | Ashford RRC | Rye | 9 Jul 21 | |
| 960 | 35:00 | c | | 34:26 | | Sion Lewis | V35 | Jacob Howe | London Heathside | Battersea Park | 17 Jul 21 | |
| 960 | 35:00 | c | | | | Kieran Smith | | | the kilometre club | Chester | 18 Jul 21 | |
| 960 | 35:00 | c | | | | Mike McMillen | | | | Chester | 18 Jul 21 | |
| 967 | 35:01 | c | | 34:32 | | Thomas Humphrey | | John McGhee | | Haldon | 2 Apr 21 | |
| 967 | 35:01 | c | | 34:59 | | Will Kozer | V35 | | Widnes RC | Knutsford | 24 Apr 21 | |
| 967 | 35:01 | c | | 32:12 | | Daniel Soltys | V35 | John Danahay | Stone Master | Knutsford | 28 Apr 21 | |
| 967 | 35:01 | c | | 35:01 | PB | Andy Stevens | V45 | | Thanet RR | Folkestone | 30 May 21 | |
| 967 | 35:01 | c | | 34:24 | | James Stringer | V35 | | Wootton RR | Weedon Bec | 22 Jun 21 | |
| 967 | 35:01 | c | | | | Jayjay Rathod | U20 | | Huncote Harriers | Loughborough | 27 Jun 21 | |
| 967 | 35:01 | c | | 33:55 | | George Lewis | U23 | Jack Dobson | East Cheshire | Wilmslow | 11 Jul 21 | |
| 967 | 35:01 | c | | 35:01 | PB | Adam Notley | | | Spa Striders | Kites Hardwick | 21 Jul 21 | |
| 967 | 35:01 | c | | 35:01 | PB | Lawrence Eccles | V35 | | Penny Lane | Wrexham | 25 Jul 21 | |
| 976 | 35:02 | c | | 35:02 | PB | Athanasios Tsolakis | V45 | | BRAT | Windsor | 22 May 21 | |
| 976 | 35:02 | c | | | | Colm Moran | | | | Oxford | 27 Jun 21 | |
| 976 | 35:02 | c | | 34:20 | | Stephen MaGrath | V35 | | Low Fell | Durham | 15 Jul 21 | |
| 976 | 35:02 | | | 34:09 | | Craig Moar | V35 | | Orkney | Stromness | 24 Jul 21 | |
| 980 | 35:03 | c | | 35:03 | PB | Jack Nixon | V35 | | St. Edmund Pacers | Norwich | 28 Apr 21 | |
| 980 | 35:03 | c | | | | Daniel Molloy | | | | Down Royal | 30 May 21 | |
| 980 | 35:03 | c | | 35:03 | PB | Gary James | V40 | | Unattached | Victoria Park | 30 Jun 21 | |
| 980 | 35:03 | c | | 35:03 | PB | Ross Brocklehurst | V35 | | Hailsham | Rye | 9 Jul 21 | |
| 980 | 35:03 | c | | 35:03 | PB | Conor Culham | U23 | Simon Mennell | Braintree | Felsted | 18 Jul 21 | |
| 985 | 35:04 | c | | 35:04 | PB | Richard Gayton | | | Fulham | Goodwood | 25 Apr 21 | |
| 985 | 35:04 | c | | 33:31 | | Martin Norton | | | Lliswerry | Chepstow | 2 May 21 | |
| 985 | 35:04 | c | | 32:48 | | Daniel Hull | V40 | | Waverley | Cranleigh | 9 May 21 | |
| 985 | 35:04 | c | | | | Joe Hallsworth | | | | Battersea Park | 27 May 21 | |
| 985 | 35:04 | c | | | | Kieran McKeown | | | | Down Royal | 30 May 21 | |
| 985 | 35:04 | | 35:10 | 35:04 | PB | Tom Prew | V35 | | Unattached | Edinburgh | 30 May 21 | |
| 985 | 35:04 | c | | | | Andrew Smith | V45 | | | Northampton | 6 Jun 21 | |
| 985 | 35:04 | c | | 33:46 | | Jay Walker | V35 | | Wallasey | Knutsford | 19 Jun 21 | |
| 985 | 35:04 | c | | | | Ross Mercer | V40 | | | Ballygally | 3 Jul 21 | |
| 985 | 35:04 | c | | 35:04 | PB | Conan Harper | U17 | | Teviotdale | Carlisle | 11 Jul 21 | |
| 985 | 35:04 | c | | 33:45 | | Robert White | V45 | | Buxton | Wilmslow | 11 Jul 21 | |
| 985 | 35:04 | c | | 35:04 | PB | Matthew Brennan | | | Prestwich | Wilmslow | 11 Jul 21 | |
| 985 | 35:04 | c | | 33:08 | | Jon Fairs | V40 | | Haslemere Border | Yateley | 21 Jul 21 | |
| 998 | 35:05 | c | | 35:05 | PB | Mark Toward | | | Tyne Bridge | Middlesbrough | 25 Apr 21 | |
| 998 | 35:05 | c | | 35:05 | PB | Simon Shenton | | | Unattached | Battersea Park | 27 May 21 | |
| 998 | 35:05 | c | | | | Danny Bradley | | | | Down Royal | 30 May 21 | |
| 998 | 35:05 | c | | 35:05 | PB | Sam MacNeil | | | Edinburgh AC | Edinburgh | 27 Jun 21 | |
| 998 | 35:05 | c | | 35:05 | PB | Scott Mason | V40 | | Bellahouston Harriers | Edinburgh | 27 Jun 21 | |
| 998 | 35:05 | c | | | | George Tidmarsh | V35 | | East London Triathletes | Victoria Park | 30 Jun 21 | |
| 1004 | 35:06 | | 35:08 | 34:16 | | Guy Allen | | | Leamington | Kirkby Mallory | 18 Apr 21 | |
| 1004 | 35:06 | c | | | | dave edwards | V35 | | | Kew Gardens | 15 May 21 | |
| 1004 | 35:06 | c | | 35:05 | | Russell Price | V35 | | Chorlton | Over Peover | 20 Jun 21 | |
| 1004 | 35:06 | c | | 35:06 | PB | Georgie Hebdon | | | Elvet | Stamfordham | 20 Jun 21 | |
| 1004 | 35:06 | c | | 34:59 | | Robert Ingoldby | V40 | Tad Dicker | Aldershot, Farnham & District | Yateley | 7 Jul 21 | |
| 1004 | 35:06 | c | | 35:06 | PB | Adam Wright | U20 | | Lewes | Brighton and Hove | 14 Jul 21 | |
| 1010 | 35:07 | c | | 35:07 | PB | Daniel Dalton | U20 | Vanessa Strickland | Coventry | Carlisle | 4 Apr 21 | |
| 1010 | 35:07 | | 35:09 | 33:59 | | Christopher Morgan | V35 | Kevin Hendricken | City of Stoke | Kirkby Mallory | 18 Apr 21 | |
| 1010 | 35:07 | c | | 34:50 | | Matthew Grantham | U23 | | Micky Morris Racing Team | Chepstow | 2 May 21 | |
| 1010 | 35:07 | c | | | | Chris Pollock | | | | Down Royal | 30 May 21 | |
| 1010 | 35:07 | c | | 34:28 | | Andrew Newell | | | Sperrin | Down Royal | 30 May 21 | |
| 1010 | 35:07 | | 35:09 | 34:08 | | Paul Darroch | V35 | Peter Connor | TS Harriers | Middlesbrough | 31 May 21 | |
| 1010 | 35:07 | | 35:10 | 35:07 | PB | Alex Black | | | Tyne Bridge | Middlesbrough | 31 May 21 | |
| 1010 | 35:07 | c | | 35:07 | PB | David Heslop | V40 | | Belper H | Knutsford | 2 Jun 21 | |
| 1010 | 35:07 | c | | | | Philip Devine | V35 | | | Northampton | 6 Jun 21 | |
| 1010 | 35:07 | c | | 35:07 | PB | Neil Dixon | V45 | John Danahay | Newcastle (Staffs) | Over Peover | 20 Jun 21 | |
| 1010 | 35:07 | c | | 34:00 | | Daniel Monaghan | | | PH Racing | Stamfordham | 20 Jun 21 | |
| 1021 | 35:08 | c | | | | Edward Rushton | | | | Knutsford | 10 Apr 21 | |
| 1021 | 35:08 | c | | 34:54 | | Christopher Wayman | | | Benfleet | Harlow | 11 Apr 21 | |
| 1021 | 35:08 | c | | 34:32 | | Christopher Cooke | V55 | | St. Edmund Pacers | Norwich | 23 May 21 | |
| 1021 | 35:08 | c | | 35:08 | PB | Rowan Davies | | | Clapham Chasers | Kempton Park | 30 May 21 | |
| 1021 | 35:08 | c | | 32:20 | | Gareth Lyons | V40 | | North Belfast | Downpatrick | 20 Jun 21 | |
| 1021 | 35:08 | c | | 33:44 | | Stephen Marks | V40 | | Rugby & Northampton | Weedon Bec | 22 Jun 21 | |
| 1027 | 35:09 | c | | 35:09 | PB | Matthew Friend | | | Harwich | Little Bromley | 23 May 21 | |
| 1027 | 35:09 | c | | 35:09 | PB | Tom Cresswell | | | Colchester H | Little Bromley | 23 May 21 | |
| 1027 | 35:09 | c | | 35:09 | PB | Lewis Elsey | | Richard Long | Bexley | Battersea Park | 27 May 21 | |
| 1027 | 35:09 | c | | 35:09 | PB | Jamie Cornuaud | U23 | David Vosser | Winchester | Stratford | 5 Jun 21 | |
| 1027 | 35:09 | c | | 33:42 | | Calvin Mullings | V35 | | Worthing | Dorking | 11 Jul 21 | |
| 1032 | 35:10 | c | | 35:10 | PB | Simon Tinkler | V50 | | Unattached | Knutsford | 10 Apr 21 | |
| 1032 | 35:10 | | 35:13 | 35:10 | PB | Mike Hughes | V40 | | Western Tempo | Kirkby Mallory | 18 Apr 21 | |
| 1032 | 35:10 | c | | 33:11 | | Hassen Bedhiafi | V35 | | Fulham | Kew Gardens | 16 May 21 | |
| 1032 | 35:10 | c | | | | John McGuigan | | | | Down Royal | 30 May 21 | |
| 1032 | 35:10 | c | | 35:10 | PB | Jack Bradley | | | Thanet RR | Folkestone | 30 May 21 | |
| 1032 | 35:10 | c | | 33:57 | | Gary Jones | V40 | Christopher Waugh | Morpeth | Stamfordham | 20 Jun 21 | |
| 1032 | 35:10 | c | | 34:35 | | Peter Hodgson | V35 | | Blaydon | Stamfordham | 20 Jun 21 | |
| 1032 | 35:10 | c | | 35:10 | PB | Nathan Porter | | | Goyt Valley | Southport | 27 Jun 21 | |
| 1032 | 35:10 | c | | 35:10 | PB | Robert West | | | Prestwich | Wilmslow | 11 Jul 21 | |
| 1032 | 35:10 | c | | | | Simon Bond | | | Grange Farm and Dunmow Runners | Felsted | 18 Jul 21 | |
| 1042 | 35:11 | | | 35:11 | PB | Chris Norman | | | Guernsey | Guernsey | 5 Apr 21 | |
| 1042 | 35:11 | c | | 35:11 | PB | Will Pearce | | | Unattached | Goodwood | 25 Apr 21 | |
| 1042 | 35:11 | c | | 35:11 | PB | Tom Galley | | | Lowestoft | Norwich | 28 Apr 21 | |
| 1042 | 35:11 | c | | 35:11 | PB | Ugur Altan | | | Sutton Runners | Kew Gardens | 15 May 21 | |
| 1042 | 35:11 | c | | 35:11 | PB | Daniel Buxton | V40 | | Nantwich RC | Knutsford | 19 Jun 21 | |
| 1042 | 35:11 | c | | | | William Bugler | V35 | | | Victoria Park | 28 Jul 21 | |
| 1048 | 35:12 | | 35:13 | 35:12 | PB | Jack Pearson | | Joshua Schofield | Daventry | Kirkby Mallory | 18 Apr 21 | |
| 1048 | 35:12 | c | | | | Lawrence O'Kane | | | | Down Royal | 30 May 21 | |
| 1048 | 35:12 | c | | | | Jake Turnbull | | | | Bamburgh | 13 Jun 21 | |
| 1048 | 35:12 | c | | | | James Lane-Pitcher | | | Adalta CC | Sandwich | 27 Jun 21 | |
| 1048 | 35:12 | c | | 35:12 | PB | Jonathan Weatherill | | | Loftus & Whitby | Gateshead | 4 Jul 21 | |
| 1048 | 35:12 | c | | 34:35 | | Scott Hargreaves | V35 | | Bridlington | Beverley | 9 Jul 21 | |
| 1054 | 35:13 | c | | 34:02 | | Billy Hayton | | | Pontypridd (Roadents) | Chepstow | 2 May 21 | |
| 1054 | 35:13 | c | | | | Alex Douglas | V45 | | | Battersea Park | 15 May 21 | |
| 1054 | 35:13 | c | | 33:43 | | James Preston | U23 | | West Suffolk | Loughborough | 20 May 21 | |
| 1054 | 35:13 | c | | 35:13 | PB | Thomas Caffyn | | | Run Academy Worthing | Kempton Park | 30 May 21 | |
| 1054 | 35:13 | | | | | Steve Sharpe | V40 | | Forres Harriers | Forres | 6 Jun 21 | |
| 1054 | 35:13 | c | | 35:13 | PB | Luke Hilliard | | | Elswick | Stamfordham | 20 Jun 21 | |
| 1060 | 35:14 | c | | 35:14 | PB | Lee Savage | V40 | | Reigate Priory | Battersea Park | 15 May 21 | |
| 1060 | 35:14 | c | | 34:04 | | James Sullivan | V40 | | Springfield | Colchester | 16 May 21 | |
| 1060 | 35:14 | c | | 32:21 | | Vincent McKenna | | | North Belfast | Down Royal | 30 May 21 | |
| 1060 | 35:14 | c | | 32:09 | | Leon Johnson | V40 | | Edinburgh AC | Bamburgh | 13 Jun 21 | |
| 1060 | 35:14 | c | | | | Samuel Lucking | | | | Over Peover | 20 Jun 21 | |
| 1060 | 35:14 | c | | 35:14 | PB | Richard Williams | V35 | | Total Tri Training | Knutsford | 7 Jul 21 | |
| 1060 | 35:14 | c | | | | Aaron Wilson | V40 | | City Of Salisbury A & Rc - Cosarc | Frome | 18 Jul 21 | |
| 1060 | 35:14 | | | 35:14 | PB | David Grant | | | Orkney | Stromness | 24 Jul 21 | |
| 1060 | 35:14 | c | | 35:14 | PB | Tom Sirett | | | Ellesmere Port | Wrexham | 25 Jul 21 | |
| 1060 | 35:14 | c | | 33:25 | | James Condlyffe | U23 | Kevin Hendricken | City of Stoke | Wrexham | 25 Jul 21 | |
| 1070 | 35:15 | c | | 34:50 | | Andrew How | V40 | | Pontypridd (Roadents) | Chepstow | 2 May 21 | |
| 1070 | 35:15 | c | | | | Jon Phillips | V35 | | | Battersea Park | 15 May 21 | |
| 1070 | 35:15 | c | | 35:15 | PB | Scott Chinchen | V35 | | Steyning | Battersea Park | 27 May 21 | |
| 1070 | 35:15 | c | | 35:15 | PB | Chris Pollock | | | Annadale | Downpatrick | 20 Jun 21 | |
| 1070 | 35:15 | | | | | Matt Harrison | | | Lostock AC | Sandbach | 1 Aug 21 | |
| 1075 | 35:16 | c | | 35:16 | PB | Iain McMurray | | | Ware Joggers | St Albans | 2 Apr 21 | |
| 1075 | 35:16 | | 35:19 | 33:12 | | Greg Southern | V50 | | Sleaford | Kirkby Mallory | 18 Apr 21 | |
| 1075 | 35:16 | c | | 35:16 | PB | Nick Wood | V45 | Richard Pickering | Winchester | Goodwood | 25 Apr 21 | |
| 1075 | 35:16 | c | | | | Jamie Arkle | | | | Windsor | 22 May 21 | |
| 1075 | 35:16 | c | | 31:29 | | Russell Maddams | V45 | | Keswick | Lancaster | 20 Jun 21 | |
| 1075 | 35:16 | c | | 35:16 | PB | Nigel Simpson | V45 | | Birtley | Stamfordham | 20 Jun 21 | |
| 1075 | 35:16 | c | | | | Christopher Melbourne | | | | Oxford | 27 Jun 21 | |
| 1075 | 35:16 | c | | 33:37 | | Michael Mannings | | | Oldham & Royton | Blackpool | 11 Jul 21 | |
| 1075 | 35:16 | c | | 35:16 | PB | Henry Pickard | U17 | | Stockport | Wilmslow | 11 Jul 21 | |
| 1075 | 35:16 | c | | 33:25 | | Mark Wilkins | V40 | | Medway & Maidstone | Queen Elizabeth Olympic Park | 14 Jul 21 | |
| 1075 | 35:16 | c | | 35:16 | PB | Neil Smith | | | Spa Striders | Kites Hardwick | 21 Jul 21 | |
| 1086 | 35:17 | c | | | | Adam Green | | | | Knutsford | 24 Apr 21 | |
| 1086 | 35:17 | c | | | | Ben Carr | | | | Battersea Park | 5 Jun 21 | |
| 1086 | 35:17 | c | | 35:09 | | Conor McMullan | V45 | | Annadale | Downpatrick | 20 Jun 21 | |
| 1086 | 35:17 | c | | 32:56 | | Rob Mahen | V35 | | Cambridge & Coleridge | St Albans | 21 Jun 21 | |
| 1086 | 35:17 | c | | 35:00 | | Charlie Storrie | U23 | | Dumfries RC | Carlisle | 11 Jul 21 | |
| 1086 | 35:17 | c | | 35:17 | PB | Andy Porter | V50 | | Bramhall Runners | Wilmslow | 11 Jul 21 | |
| 1086 | 35:17 | c | | | | Russell Middleton | V45 | | Keswick AC | Lancaster | 17 Jul 21 | |
| 1093 | 35:18 | c | | 34:12 | | Ben Carrington | V35 | | BRAT | Kempton Park | 3 Apr 21 | |
| 1093 | 35:18 | | 35:20 | 35:18 | PB | Alex Seabright | | | Royal Sutton Coldfield | Kirkby Mallory | 18 Apr 21 | |
| 1093 | 35:18 | c | | 35:18 | PB | Jon Belcher | V40 | | Lliswerry | Chepstow | 2 May 21 | |
| 1093 | 35:18 | c | | 34:19 | | Simon Ford | V40 | | City of Stoke | Knutsford | 8 May 21 | |
| 1093 | 35:18 | c | | 35:18 | PB | Ollie Shortt | V45 | | London City AC | Battersea Park | 15 May 21 | |
| 1093 | 35:18 | c | | 35:18 | PB | Wayne De'Ath | V35 | | Unattached | Colchester | 16 May 21 | |
| 1093 | 35:18 | c | | 33:59 | | Chris Rampling | | | Medway & Maidstone | Folkestone | 30 May 21 | |
| 1093 | 35:18 | c | | | | Kevin Egan | | | | Battersea Park | 5 Jun 21 | |
| 1093 | 35:18 | c | | 35:18 | PB | Patrick Marsden | | | Polegate Plodders | Eastbourne | 20 Jun 21 | |
| 1093 | 35:18 | c | | 35:18 | PB | Jack Broom | U23 | | Axe Valley | Exeter | 14 Jul 21 | |
| 1103 | 35:19 | c | | 34:26 | | Lloyd Dickson | V35 | Nick Anderson | Winchester | Goodwood | 25 Apr 21 | |
| 1103 | 35:19 | c | | 35:19 | PB | Guy Woods | V55 | | South West Vets | Street | 2 May 21 | |
| 1103 | 35:19 | c | | 35:19 | PB | Tim Harman | V35 | | Ravens City of London | Battersea Park | 15 May 21 | |
| 1103 | 35:19 | c | | 35:02 | | Martin Bell | | | Clapham Chasers | Battersea Park | 5 Jun 21 | |
| 1103 | 35:19 | c | | 33:42 | | Edward Moffett | | | Cambridge Runners | Northampton | 6 Jun 21 | |
| 1103 | 35:19 | c | | | | Gary Scully | V40 | | | Ballygally | 3 Jul 21 | |
| 1103 | 35:19 | | 35:20 | | | Marc Devlin | | | | Craigavon Lakes | 4 Jul 21 | |
| 1103 | 35:19 | c | | 35:19 | PB | Daniel Longhurst | V35 | | Medway & Maidstone | Victoria Park | 28 Jul 21 | |
| 1111 | 35:20 | c | | 35:20 | PB | James Kelly | | | Exmouth | Haldon | 2 Apr 21 | |
| 1111 | 35:20 | c | | 34:06 | | Matthew Orford | | Daniel Robinson | Lichfield | Knutsford | 10 Apr 21 | |
| 1111 | 35:20 | c | | 35:20 | PB | Tom Booth | | Daniel Gilroy | West Cheshire | Knutsford | 10 Apr 21 | |
| 1111 | 35:20 | c | | | | Rudy Mcleod | | | | Stamfordham | 20 Jun 21 | |
| 1115 | 35:21 | c | | 35:21 | PB | John Chatwin | V40 | | Ripon | Dalton on Tees | 21 Apr 21 | |
| 1115 | 35:21 | c | | 34:31 | | Liam Jenkins | | | Abbey Runners Leeds | York | 25 Apr 21 | |
| 1115 | 35:21 | c | | 35:21 | PB | Michael O'Sullivan | | Damian Nevins | Harrow | Battersea Park | 27 May 21 | |
| 1115 | 35:21 | c | | 35:21 | PB | Alex Newton | | | Kent | Battersea Park | 27 May 21 | |
| 1115 | 35:21 | c | | 33:00 | | Iain Macdonald | | Garry Robertson | Edinburgh AC | Bamburgh | 13 Jun 21 | |
| 1115 | 35:21 | c | | 35:21 | PB | Phil Brigden | V45 | | Kettering | Bedford | 25 Jul 21 | |
| 1121 | 35:22 | c | | 35:22 | PB | Sean Mcgrath | | | JP Morgan | Stratford | 3 Apr 21 | |
| 1121 | 35:22 | c | | 35:22 | PB | Stephen Moss | V40 | | Trent Park | Battersea Park | 5 Jun 21 | |
| 1121 | 35:22 | c | | | | Chris McKeown | | | | Ballygally | 3 Jul 21 | |
| 1121 | 35:22 | c | | 35:22 | PB | David Burrows | V50 | | Northern Masters | Salford | 29 Jul 21 | |
| 1125 | 35:23 | c | | 34:30 | | Matthew Hurford | V45 | | Les Croupiers | Chepstow | 2 May 21 | |
| 1125 | 35:23 | c | | 33:38 | | Joe Elliott | | | Herne Hill | Whitstable | 3 May 21 | |
| 1125 | 35:23 | c | | 32:55 | | Gary Tomlinson | V40 | | Horsham Joggers | Cranleigh | 9 May 21 | |
| 1125 | 35:23 | c | | 32:25 | | Kieran White | V45 | | Hercules Wimbledon | Windsor | 22 May 21 | |
| 1125 | 35:23 | c | | 32:43 | | Matthew Hornsby | V40 | | Durham | Durham | 15 Jul 21 | |
| 1130 | 35:24 | c | | 34:28 | | Steven Barnes | V50 | | Newbury | Kempton Park | 3 Apr 21 | |
| 1130 | 35:24 | c | | 35:24 | PB | Del Wallace | V40 | | Arena 80 | Windsor | 18 Apr 21 | |
| 1130 | 35:24 | c | | 35:24 | PB | Peter Jenkins | V40 | | Dulwich | Kempton Park | 30 May 21 | |
| 1130 | 35:24 | c | | 34:05 | | Robert Cassy | V40 | David Oldfield | Sheffield RC | Knutsford | 2 Jun 21 | |
| 1130 | 35:24 | c | | 35:24 | PB | Tim Greenald | V45 | Harry Kelly | Altrincham | Wilmslow | 11 Jul 21 | |
| 1130 | 35:24 | c | | 34:22 | | Mischa Balen | | | London City AC | Battersea Park | 17 Jul 21 | |
| 1136 | 35:25 | c | | 35:25 | PB | Matthew Brown | V45 | | Handy Cross | St Albans | 2 Apr 21 | |
| 1136 | 35:25 | c | | 33:08 | | Jim Last | V40 | | Framlingham | Norwich | 28 Apr 21 | |
| 1136 | 35:25 | | | 35:25 | PB | Bryan Kinghorn | | | Metro Aberdeen | Forres | 6 Jun 21 | |
| 1136 | 35:25 | c | | 35:19 | | Simon Mayes | | | West End | Northampton | 6 Jun 21 | |
| 1136 | 35:25 | c | | 34:38 | | Jonathon Smith | | | Lymm | Knutsford | 19 Jun 21 | |
| 1136 | 35:25 | c | | 35:25 | PB | Benedict Saunby | U23 | | City of Salisbury | Alresford | 20 Jun 21 | |
| 1136 | 35:25 | c | | | | Neill Whittaker | V40 | | East London Triathletes | Victoria Park | 20 Jun 21 | |
| 1136 | 35:25 | c | | 33:14 | | Grant Webb | | | Basildon | Battersea Park | 24 Jun 21 | |
| 1136 | 35:25 | c | | 35:25 | PB | John MacAulay | | | Annadale | Ballygally | 3 Jul 21 | |
| 1136 | 35:25 | c | | | | Simon Hall | | | Huckson Tri Gear | Hemel Hempstead | 18 Jul 21 | |
| 1136 | 35:25 | c | | 35:25 | PB | Mark Rabaiotti | V35 | | Swansea | Wrexham | 25 Jul 21 | |
| 1147 | 35:26 | c | | 35:26 | PB | Paul Donohoe | V45 | | 26.2 | Kempton Park | 3 Apr 21 | |
| 1147 | 35:26 | c | | 35:26 | PB | Nick Tuftnell | V40 | | Bristol & West | Chepstow | 2 May 21 | |
| 1147 | 35:26 | c | | 35:26 | PB | John Mosley | V40 | Mark Baddeley | Lincoln Wellington | Loughborough | 20 May 21 | |
| 1147 | 35:26 | c | | 34:47 | | Scott Aiken | V50 | | Trent Park | St Albans | 21 Jun 21 | |
| 1147 | 35:26 | c | | 35:26 | PB | Luke Frizoni | | | Clapham Chasers | Battersea Park | 24 Jun 21 | |
| 1147 | 35:26 | c | | | | Ollie Sterne | | | Team Short Shorts | Wilmslow | 11 Jul 21 | |
| 1147 | 35:26 | | 35:26 | 34:59 | | Andrew Inchley | V40 | | Leighton Buzzard | Weston Turville | 1 Aug 21 | |
| 1154 | 35:27 | c | | 34:31 | | Paul Mingay | V60 | Richard Pickering | Colchester H | Little Bromley | 23 May 21 | |
| 1154 | 35:27 | c | | | | Martin Devenney | | | | Down Royal | 30 May 21 | |
| 1154 | 35:27 | c | | 35:27 | PB | William Howells | | Joshua Schofield | Kettering | Northampton | 6 Jun 21 | |
| 1154 | 35:27 | c | | 35:27 | PB | Phillip Jamieson | | | Gateshead | Stamfordham | 20 Jun 21 | |
| 1154 | 35:27 | c | | 33:58 | | Robin Jones | V45 | | Herne Hill | Battersea Park | 24 Jun 21 | |
| 1154 | 35:27 | c | | | | Tom Doble | | | | Oxford | 27 Jun 21 | |
| 1154 | 35:27 | c | | 35:27 | PB | Henry Giddens | | | Orion | Victoria Park | 28 Jul 21 | |
| 1161 | 35:28 | c | | 35:18 | | Maciej Trzeciak | V40 | | Unattached | Carlisle | 4 Apr 21 | |
| 1161 | 35:28 | c | | 31:47 | | Robert Affleck | V45 | | Preston | Salford | 27 May 21 | |
| 1161 | 35:28 | c | | | | Fran Whelan | | | | Down Royal | 30 May 21 | |
| 1161 | 35:28 | c | | | | Tony Stanley | V45 | | | Ballygally | 3 Jul 21 | |
| 1161 | 35:28 | c | | | | Oliver Daniel | | | Belgrade Harriers | Battersea Park | 17 Jul 21 | |
| 1161 | 35:28 | | 35:28 | 35:28 | PB | Thomas Bright | | | Vegan | South Cave | 25 Jul 21 | |
| 1167 | 35:29 | c | | 33:59 | | Ian Robinson | V35 | | Birtley | Sunderland | 20 Jun 21 | |
| 1167 | 35:29 | c | | 35:29 | PB | Billy Herklots | | | Herne Hill | Battersea Park | 24 Jun 21 | |
| 1167 | 35:29 | c | | | | James Walker | | | | Bedford | 25 Jul 21 | |
| 1170 | 35:30 | c | | 35:30 | PB | Sean Cordon | | | Dulwich | Kempton Park | 3 Apr 21 | |
| 1170 | 35:30 | c | | 35:30 | PB | Craig Buchanan | | | Birtley | Dalton on Tees | 21 Apr 21 | |
| 1170 | 35:30 | c | | 35:30 | PB | Nicholas Leahy | | | Best Athletics | Goodwood | 25 Apr 21 | |
| 1170 | 35:30 | c | | 35:30 | PB | Fergal Joyce | | | London FrontRunners | Regents Park | 8 May 21 | |
| 1170 | 35:30 | c | | 33:10 | | Andrew Pickett | V35 | | Dartford H | Sheerness | 23 May 21 | |
| 1170 | 35:30 | c | | | | Enda McKaigue | | | | Down Royal | 30 May 21 | |
| 1170 | 35:30 | c | | 32:06 | | Steven Tuttle | | James Tuttle | Marshall Milton Keynes | Weedon Bec | 22 Jun 21 | |
| 1170 | 35:30 | c | | 35:30 | PB | Jason Simon French | V35 | | Wellingborough | Weedon Bec | 22 Jun 21 | |
| 1170 | 35:30 | c | | 35:30 | PB | Liam Browne | V35 | | East Cheshire | Wilmslow | 11 Jul 21 | |
| 1170 | 35:30 | c | | 35:30 | PB | Kyle Hazelaar | V40 | | Wigan Phoenix | Wilmslow | 11 Jul 21 | |
| 1170 | 35:30 | c | | 33:06 | | Julian Rendall | V40 | | Tonbridge | Tonbridge | 1 Aug 21 | |
| 1181 | 35:31 | c | | 35:03 | | Matthew Shipping | | | Unattached | Haldon | 2 Apr 21 | |
| 1181 | 35:31 | c | | 35:31 | PB | John Firby | | | Aycliffe | Dalton on Tees | 21 Apr 21 | |
| 1181 | 35:31 | c | | 35:31 | PB | Matt Eardley | V35 | | City of Stoke | Liverpool | 9 May 21 | |
| 1181 | 35:31 | | | 35:24 | | Matt Sanders | | | Moray | Forres | 6 Jun 21 | |
| 1181 | 35:31 | c | | 35:31 | PB | Andrew McIntyre | | | Orangegrove | Downpatrick | 20 Jun 21 | |
| 1181 | 35:31 | c | | 35:31 | PB | Christopher Grant | V35 | | Portobello | Edinburgh | 27 Jun 21 | |
| 1181 | 35:31 | c | | | | Charlie Weaver | | | | Chester | 18 Jul 21 | |
| 1188 | 35:32 | | 35:35 | 35:32 | PB | Tom Squires | V35 | | Watford Joggers | Kirkby Mallory | 18 Apr 21 | |
| 1188 | 35:32 | c | | | | Sean Cordon | | | | Battersea Park | 15 May 21 | |
| 1188 | 35:32 | c | | 34:41 | | Tony Gavin | V35 | | Felixstowe | Little Bromley | 23 May 21 | |
| 1188 | 35:32 | c | | 35:30 | | Alex Hardy | V35 | | Orion | Lee Valley | 29 May 21 | |
| 1188 | 35:32 | c | | | | Rob Elphick | | | | Yelverton | 6 Jun 21 | |
| 1188 | 35:32 | c | | 34:52 | | Richard Bidgood | V40 | | Winchester | Windsor | 12 Jun 21 | |
| 1188 | 35:32 | c | | 32:15 | | Stuart Doyle | V50 | | Vale Royal | Over Peover | 20 Jun 21 | |
| 1188 | 35:32 | c | | | | Max Stapleton | | | | Lee Valley | 26 Jun 21 | |
| 1188 | 35:32 | c | | 35:32 | PB | Josh Chivers | | | Lordshill | Chichester | 4 Jul 21 | |
| 1188 | 35:32 | c | | | | John Stubbs | | | Annan And District Ac | Carlisle | 11 Jul 21 | |
| 1188 | 35:32 | c | | 32:59 | | Ryan Roberts | V35 | | Cybi | Wilmslow | 11 Jul 21 | |
| 1188 | 35:32 | c | | 35:32 | PB | Neil Finegan | V45 | | West Cheshire | Wrexham | 25 Jul 21 | |
| 1200 | 35:33 | c | | 34:18 | | Michael Rix | V50 | | Worthing | Goodwood | 25 Apr 21 | |
| 1200 | 35:33 | c | | 35:33 | PB | Chris Snowball | | | Wakefield | York | 25 Apr 21 | |
| 1200 | 35:33 | c | | 35:33 | PB | Richard Millier | V35 | | San Domenico | Chepstow | 2 May 21 | |
| 1200 | 35:33 | | 35:35 | 31:35 | | Cameron Brooks | V50 | | Knavesmire | Middlesbrough | 31 May 21 | |
| 1200 | 35:33 | c | | | | Jack Gavin | | | | Oxford | 27 Jun 21 | |
| 1200 | 35:33 | c | | | | Kieran Scullion | V40 | | | Ballygally | 3 Jul 21 | |
| 1200 | 35:33 | c | | 35:33 | PB | Lee Jestico | V40 | | Horsham Joggers | Chichester | 4 Jul 21 | |
| 1200 | 35:33 | c | | 35:33 | PB | Andy Raynor | | | Forest of Dean | Gloucester | 4 Jul 21 | |
| 1200 | 35:33 | c | | 35:33 | PB | Phil Carpenter | V35 | | Stockport | Wilmslow | 11 Jul 21 | |
| 1200 | 35:33 | | 35:35 | 35:33 | PB | Carl Adams | V45 | | HY Runners | New Romney | 25 Jul 21 | |
| 1210 | 35:34 | c | | 35:34 | PB | Steve Wood | V45 | | Clevedon | Street | 2 May 21 | |
| 1210 | 35:34 | c | | | | Adam Baker | V45 | | | Norwich | 23 May 21 | |
| 1210 | 35:34 | c | | | | Jonny Freeman | | | | Windsor | 12 Jun 21 | |
| 1210 | 35:34 | | 35:38 | | | Lesley Morrison | V40 | | | Fraserburgh | 13 Jun 21 | |
| 1210 | 35:34 | | | 35:34 | PB | Stuart Read | V40 | | Leighton Buzzard | Bedford | 30 Jul 21 | |
| 1215 | 35:35 | c | | 33:44 | | Mark Popple | | Andy Barber | Peterborough & Nene Valley | Oundle | 18 Apr 21 | |
| 1215 | 35:35 | c | | 33:58 | | Phillip Young | V45 | | Aldershot, Farnham & District | Goodwood | 25 Apr 21 | |
| 1215 | 35:35 | c | | 35:35 | PB | David Tristram Johnson | V40 | | Western Tempo | Chepstow | 2 May 21 | |
| 1215 | 35:35 | | 35:37 | 35:35 | PB | Oliver Reilly | | | Greenock Glenpark | Edinburgh | 30 May 21 | |
| 1215 | 35:35 | c | | 35:35 | PB | Lucas Mansell | U17 | Shane Smith | Kettering | Northampton | 6 Jun 21 | |
| 1215 | 35:35 | c | | 35:35 | PB | Montgomery Powell | U20 | | Oxford Uni | Oxford | 27 Jun 21 | |
| 1215 | 35:35 | c | | | | Roy Schumacher | | | | Oxford | 27 Jun 21 | |
| 1215 | 35:35 | | | 34:57 | | Matthew Sayers | V45 | Karen Dodsworth | North Herts | Bedford | 30 Jul 21 | |
| 1223 | 35:36 | c | | 32:04 | | Patrick Vis | | | Leeds City | Stratford | 3 Apr 21 | |
| 1223 | 35:36 | c | | | | Ben Tawney | | | | Birmingham | 16 May 21 | |
| 1223 | 35:36 | c | | 35:26 | | Max Stapleton | U17 | | Southend | Colchester | 16 May 21 | |
| 1223 | 35:36 | c | | 34:56 | | Tom Hooper | V35 | | Brighton Phoenix | Windsor | 12 Jun 21 | |
| 1223 | 35:36 | c | | 33:54 | | Ciaran McKendry | V40 | | Annadale | Downpatrick | 20 Jun 21 | |
| 1223 | 35:36 | c | | | | Jake Drysdale | | | | Oxford | 27 Jun 21 | |
| 1229 | 35:37 | c | | | | Rob Buckett | | | | Loughborough | 20 May 21 | |
| 1229 | 35:37 | | 35:40 | 34:36 | | Martin Murray | V50 | | New Marske | Middlesbrough | 31 May 21 | |
| 1229 | 35:37 | c | | | | Leo Turnell-Ritson | | | | Coventry | 16 Jun 21 | |
| 1229 | 35:37 | c | | | | Ryan Moore | V35 | | North Belfast Harriers | Lisburn | 27 Jun 21 | |
| 1229 | 35:37 | c | | 35:37 | PB | James Harvey | | | Guildford & Godalming | Dorking | 11 Jul 21 | |
| 1229 | 35:37 | c | | 35:37 | PB | Daniel Turner | | | Wolverhampton & Bilston | Wrexham | 25 Jul 21 | |
| 1235 | 35:38 | | | 35:38 | PB | Darren Smith | V35 | | Guernsey | Guernsey | 5 Apr 21 | |
| 1235 | 35:38 | c | | 35:38 | PB | Robert Hasler | V40 | | Macclesfield | Knutsford | 24 Apr 21 | |
| 1235 | 35:38 | c | | 33:26 | | Paul O'Callaghan | V40 | | Tadworth | Cranleigh | 9 May 21 | |
| 1235 | 35:38 | c | | 35:38 | PB | Oliver Daniel | | | Belgrave | Kew Gardens | 16 May 21 | |
| 1235 | 35:38 | c | | 35:38 | PB | Matt Randall | V45 | | Southend | Little Bromley | 23 May 21 | |
| 1235 | 35:38 | | 35:41 | 34:34 | | Matthew Dailey | U23 | | JSK Running Club | Fraserburgh | 13 Jun 21 | |
| 1235 | 35:38 | c | | 35:38 | PB | Matthew Moran | V40 | | Bramhall Runners | Wilmslow | 11 Jul 21 | |
| 1235 | 35:38 | c | | 33:49 | | Jack Brown | U23 | | Jarrow & Hebburn | Durham | 15 Jul 21 | |
| 1243 | 35:39 | c | | 35:39 | PB | Colin Davenport | V35 | | Matlock | Knutsford | 8 May 21 | |
| 1243 | 35:39 | c | | 35:39 | PB | Jonathan Hughes | V40 | | Springfield | Colchester | 16 May 21 | |
| 1243 | 35:39 | c | | 35:39 | PB | Aiden Banfield | U20 | | Wymondham | Norwich | 23 May 21 | |
| 1243 | 35:39 | c | | 35:39 | PB | Daniel St Martin | V35 | | Medway & Maidstone | Folkestone | 30 May 21 | |
| 1243 | 35:39 | c | | 35:39 | PB | Chris Jones | V45 | | Garden City Runners | Battersea Park | 24 Jun 21 | |
| 1248 | 35:40 | c | | | | Stuart Spencer | V40 | | | Oxford | 27 Jun 21 | |
| 1248 | 35:40 | c | | 35:40 | PB | Darren Stewart | | | Penny Lane | Southport | 27 Jun 21 | |
| 1248 | 35:40 | c | | 32:32 | | Tommy Harrison | V35 | | Bolton | Southport | 27 Jun 21 | |
| 1248 | 35:40 | c | | | | Colin James | V40 | | | Ballygally | 3 Jul 21 | |
| 1252 | 35:41 | c | | 34:55 | | Carl Redondo | V40 | | Trent Park | St Albans | 2 Apr 21 | |
| 1252 | 35:41 | c | | 31:08 | | Phil Burden | V40 | Charlotte Fisher | Taunton | Street | 2 May 21 | |
| 1252 | 35:41 | c | | 35:41 | PB | Marc Cunningham | | | Victoria Park & Tower Hamlets | London Olympic Park | 12 May 21 | |
| 1252 | 35:41 | c | | 35:21 | | Sam Duggan | V35 | | Victoria Park & Tower Hamlets | London Olympic Park | 12 May 21 | |
| 1252 | 35:41 | c | | | | James Vandersluis | | | | Loughborough | 20 May 21 | |
| 1252 | 35:41 | c | | 35:04 | | Hughie Taggert | V45 | | Dungannon | Down Royal | 30 May 21 | |
| 1252 | 35:41 | c | | 32:32 | | Richard Johnson | | | Morpeth | Morpeth | 9 Jun 21 | |
| 1252 | 35:41 | c | | 33:06 | | Stuart Beaney | V45 | | Kent | Battersea Park | 24 Jun 21 | |
| 1252 | 35:41 | c | | 34:18 | | Sam Peters | | | Hallamshire | Oxford | 27 Jun 21 | |
| 1252 | 35:41 | c | | 33:47 | | Daniel Giles | | | Calne RC | Frome | 18 Jul 21 | |
| 1252 | 35:41 | | | | | Richard Pidd | V35 | | Adidas Runners Berlin | Berlin, GER | 31 Jul 21 | |
| 1263 | 35:42 | c | | | | Adrian Rogers | V40 | | Nwfpac | Liverpool | 9 May 21 | |
| 1263 | 35:42 | c | | 35:42 | PB | Paul Miles | V40 | | Springfield | Colchester | 16 May 21 | |
| 1263 | 35:42 | c | | 33:31 | | Paul Wain | U23 | Terry Back | Ipswich Jaffa | Little Bromley | 23 May 21 | |
| 1263 | 35:42 | c | | 34:50 | | Andrew Penfold | V45 | | Farnham Common | Battersea Park | 24 Jun 21 | |
| 1263 | 35:42 | c | | 35:42 | PB | Bilal Farah | | | Owls Leicester | Loughborough | 27 Jun 21 | |
| 1263 | 35:42 | | 35:44 | | | Sean Lally | | | | Craigavon Lakes | 4 Jul 21 | |
| 1263 | 35:42 | c | | 32:30 | | Elliot Smith | U20 | Martin Bailey | Newcastle (Staffs) | Llandudno | 18 Jul 21 | |
| 1263 | 35:42 | | | 35:42 | PB | Paul Johnston | V35 | | Unattached | Berlin, GER | 31 Jul 21 | |
| 1271 | 35:43 | c | | | | Chris Goldsmith | | | | Stratford | 3 Apr 21 | |
| 1271 | 35:43 | c | | 35:43 | PB | Jack Wadsworth | U20 | | Warrington AC | Knutsford | 28 Apr 21 | |
| 1271 | 35:43 | c | | 35:38 | | Mark Hayward | V35 | | Newmarket J | Norwich | 28 Apr 21 | |
| 1271 | 35:43 | c | | 33:26 | | Chris Roxburgh | V35 | | Western Tempo | Chepstow | 2 May 21 | |
| 1271 | 35:43 | c | | 29:38 | | John Convery | V55 | | Bingley | Lancaster | 20 Jun 21 | |
| 1271 | 35:43 | c | | | | Andrew Snook | V40 | | | Victoria Park | 30 Jun 21 | |
| 1271 | 35:43 | c | | 35:03 | | Gavin Jones | | | MonRoss Trail Blazers | Battersea Park | 17 Jul 21 | |
| 1271 | 35:43 | c | | 33:57 | | Philip Jones | V40 | | Shropshire Shufflers | Wrexham | 25 Jul 21 | |
| 1279 | 35:44 | c | | 35:44 | PB | Simon English | V45 | | Vegan | Norwich | 28 Apr 21 | |
| 1279 | 35:44 | c | | 35:44 | PB | Ben Gibson | V35 | | Shropshire Shufflers | Knutsford | 2 Jun 21 | |
| 1279 | 35:44 | c | | 35:44 | PB | Richard Johnson | V55 | | Altrincham | Over Peover | 20 Jun 21 | |
| 1279 | 35:44 | c | | 32:49 | | John Clifford | V45 | | Darlington H | Harrogate | 4 Jul 21 | |
| 1279 | 35:44 | c | | 32:35 | | Christopher Tully | V40 | | Salford H | Chester | 18 Jul 21 | |
| 1279 | 35:44 | c | | | | Andrew Brookshaw | V35 | | | Chester | 18 Jul 21 | |
| 1285 | 35:45 | c | | | | David Thompson | V40 | | | Carlisle | 4 Apr 21 | |
| 1285 | 35:45 | c | | 34:10 | | Matthew Flynn | V35 | | Western Tempo | Chepstow | 2 May 21 | |
| 1285 | 35:45 | c | | 35:45 | PB | Rob Joines | V35 | | Lonely Goat RC | Kew Gardens | 16 May 21 | |
| 1285 | 35:45 | c | | 35:45 | PB | Jon Clays | V40 | | Brighton Phoenix | Windsor | 12 Jun 21 | |
| 1285 | 35:45 | c | | 34:11 | | Dan Madams | V45 | Mark Hookway | Tonbridge | Battersea Park | 24 Jun 21 | |
| 1285 | 35:45 | c | | 35:39 | | Lewis Hopkinson | V45 | | Newark AC | Scunthorpe | 27 Jun 21 | |
| 1285 | 35:45 | c | | 35:45 | PB | Richard Pearson | | Samantha Hodges | Steel City | Beverley | 9 Jul 21 | |
| 1285 | 35:45 | c | | 35:30 | | Andrew Forbes | V40 | | Sunderland Strollers | Carlisle | 11 Jul 21 | |
| 1285 | 35:45 | c | | 35:45 | PB | Harry Hawkins | | | Glossopdale | Wilmslow | 11 Jul 21 | |
| 1294 | 35:46 | | 35:48 | 33:21 | | Nicholas Marsh | V50 | | Lincoln Wellington | Kirkby Mallory | 18 Apr 21 | |
| 1294 | 35:46 | c | | | | Josh Cullen | | | | Knutsford | 24 Apr 21 | |
| 1294 | 35:46 | c | | | | Will Longhurst | V35 | | | Battersea Park | 15 May 21 | |
| 1294 | 35:46 | c | | 34:43 | | Joseph Gonzalez-Armas | V50 | | 26.2 | Battersea Park | 27 May 21 | |
| 1294 | 35:46 | c | | 35:46 | PB | Ashley Dennett | | Kevin Hendricken | City of Stoke | Over Peover | 20 Jun 21 | |
| 1294 | 35:46 | c | | | | Jude Bell | | | | Victoria Park | 20 Jun 21 | |
| 1294 | 35:46 | c | | 35:46 | PB | Lee Oconnor | V35 | | Owls Leicester | Loughborough | 27 Jun 21 | |
| 1294 | 35:46 | c | | 35:46 | PB | Shaun Phoenix | V35 | | St. Helens Striders | Wilmslow | 11 Jul 21 | |
| 1302 | 35:47 | c | | 35:47 | PB | James French | | | Saltaire Striders | York | 25 Apr 21 | |
| 1302 | 35:47 | c | | 35:47 | PB | Jacob Plummer | | | Hercules Wimbledon | Battersea Park | 15 May 21 | |
| 1302 | 35:47 | c | | | | Michael Steel | V35 | | | Battersea Park | 27 May 21 | |
| 1302 | 35:47 | c | | | | Hayden Bond | | | | Yelverton | 6 Jun 21 | |
| 1302 | 35:47 | c | | 35:47 | PB | Craig Jones | V35 | | Tyne Bridge | Stamfordham | 20 Jun 21 | |
| 1302 | 35:47 | c | | 35:47 | PB | Chris Selman | V35 | | Weston | Exeter | 14 Jul 21 | |
| 1302 | 35:47 | c | | 35:47 | PB | Will Hogg | V35 | | North Shields Poly | Durham | 15 Jul 21 | |
| 1302 | 35:47 | c | | 35:47 | PB | Philip Daniels | V35 | Denise Nott | Calne RC | Frome | 18 Jul 21 | |
| 1310 | 35:48 | c | | 35:48 | PB | Darren Bradley | V50 | Tad Dicker | Aldershot, Farnham & District | Goodwood | 25 Apr 21 | |
| 1310 | 35:48 | c | | 35:48 | PB | Corin Russell | | | Tavistock Run Project | Chepstow | 2 May 21 | |
| 1310 | 35:48 | | | 35:48 | PB | Mark Beagrie | V35 | | Peterhead | Forres | 6 Jun 21 | |
| 1310 | 35:48 | c | | 35:48 | PB | Craig Jones | V35 | | Swansea | Cheltenham | 13 Jun 21 | |
| 1310 | 35:48 | c | | 35:48 | PB | Damien O'Looney | V40 | | Harmeny | Edinburgh | 27 Jun 21 | |
| 1310 | 35:48 | c | | 35:48 | PB | Shaun Mochan | | | Unattached | Edinburgh | 27 Jun 21 | |
| 1310 | 35:48 | c | | 35:47 | | Matthew Johnson | V40 | | Hinckley | Loughborough | 27 Jun 21 | |
| 1310 | 35:48 | c | | 35:48 | PB | Elliot Newman | | | Bicester Tri | Oxford | 27 Jun 21 | |
| 1310 | 35:48 | c | | 35:48 | PB | Alex Cowin | V40 | | Penny Lane | Newbury | 24 Jul 21 | |
| 1319 | 35:49 | c | | 34:37 | | Lee Casson | | | Blackburn | Knutsford | 24 Apr 21 | |
| 1319 | 35:49 | c | | 35:49 | PB | Dean McLaughlin | V40 | | North Derbyshire | York | 25 Apr 21 | |
| 1319 | 35:49 | c | | 35:29 | | Trevor Kay | V35 | | Ashford RRC | Stratford | 1 May 21 | |
| 1319 | 35:49 | c | | 35:49 | PB | Niall Moroney | V35 | | Emersons Green RC | Chepstow | 2 May 21 | |
| 1319 | 35:49 | c | | | | Christian Esteves | | | London Fields Triathlon Club | Victoria Park | 20 Jun 21 | |
| 1319 | 35:49 | c | | 35:49 | PB | George Reynolds | | | Oxford City | Oxford | 27 Jun 21 | |
| 1319 | 35:49 | c | | | | Jacob Palmer | | | | Oxford | 27 Jun 21 | |
| 1319 | 35:49 | c | | | | Francis Dickson | V35 | | | Wilmslow | 11 Jul 21 | |
| 1319 | 35:49 | c | | 33:17 | | Samuel Beckett | V35 | | Crook | Durham | 15 Jul 21 | |
| 1328 | 35:50 | c | | 35:50 | PB | Rob Elphick | U23 | | Plymouth Uni | Haldon | 2 Apr 21 | |
| 1328 | 35:50 | | 35:52 | | | James Hatton | | | N/A | Kirkby Mallory | 18 Apr 21 | |
| 1328 | 35:50 | c | | 35:50 | PB | David Comb | V40 | | Winchester | Windsor | 18 Apr 21 | |
| 1328 | 35:50 | c | | 33:08a | | Simon Gilbert | V40 | | Swindon | Goodwood | 25 Apr 21 | |
| 1328 | 35:50 | c | | 35:07 | | Nick Drabble | V35 | | Black Pear Joggers | Birmingham | 16 May 21 | |
| 1328 | 35:50 | c | | 35:50 | PB | Benn Hall | | | Unattached | Kew Gardens | 16 May 21 | |
| 1328 | 35:50 | | 35:50 | | | COLIN MCDOWELL | | | | Craigavon Lakes | 4 Jul 21 | |
| 1328 | 35:50 | c | | 34:23 | | Ian Edwards | V35 | | Eryri | Wrexham | 25 Jul 21 | |
| 1328 | 35:50 | | | 34:47 | | Gary Blaber | V45 | | Marshall Milton Keynes | Bedford | 30 Jul 21 | |
| 1328 | 35:50 | | 35:50 | 32:31 | | Emerson Combstock | V45 | | Buckingham & Stowe | Weston Turville | 1 Aug 21 | |
| 1338 | 35:51 | c | | 33:42 | | Peter Monaghan | V55 | | Torbay | Haldon | 2 Apr 21 | |
| 1338 | 35:51 | | 35:54 | | | Steven John | | | | Kirkby Mallory | 18 Apr 21 | |
| 1338 | 35:51 | c | | 35:51 | PB | Daniel Radcliffe | | | Folkestone | Folkestone | 30 May 21 | |
| 1338 | 35:51 | c | | 35:51 | PB | John Brassington | V45 | | Lancaster & Morecambe | Lancaster | 20 Jun 21 | |
| 1338 | 35:51 | c | | 34:46 | | Jake Herrera | V35 | | London City AC | Brixton | 27 Jun 21 | |
| 1338 | 35:51 | c | | 32:45 | | Tim Doran | V40 | Bill Foster | Owls Leicester | Loughborough | 27 Jun 21 | |
| 1338 | 35:51 | c | | | | Brieuc Lehmann | | | | Oxford | 27 Jun 21 | |
| 1338 | 35:51 | c | | 35:51 | PB | George Daly | V40 | | Bristol & West | Gloucester | 4 Jul 21 | |
| 1338 | 35:51 | c | | 35:51 | PB | Matthew Pollard | V35 | Steve James | BRAT | Droitwich Spa | 14 Jul 21 | |
| 1338 | 35:51 | c | | 31:26 | | Tomos Roberts | | | Meirionnydd | Llandudno | 18 Jul 21 | |
| 1338 | 35:51 | | | 34:40 | | Matthew Taylor | V35 | | South Cheshire | Sandbach | 1 Aug 21 | |
| 1349 | 35:52 | c | | | | Stefan Head | | | | Stratford | 3 Apr 21 | |
| 1349 | 35:52 | c | | 33:18 | | Chris Moore | | | Team Bath | Street | 2 May 21 | |
| 1349 | 35:52 | c | | 35:52 | PB | Nicholas Brook | V45 | | Eryri | Llandudno | 18 Jul 21 | |
| 1349 | 35:52 | c | | | | Nick Drabble | V35 | | | Windsor | 18 Jul 21 | |
| 1349 | 35:52 | c | | 33:13 | | Alexander Hamilton | V45 | | Basingstoke & Mid Hants | Yateley | 21 Jul 21 | |
| 1349 | 35:52 | c | | 32:38 | | Paul Sankey | V50 | David Evans | Liverpool H | Wrexham | 25 Jul 21 | |
| 1349 | 35:52 | c | | 35:52 | PB | Paul Sidwells | V45 | | Run Free | Wrexham | 25 Jul 21 | |
| 1356 | 35:53 | c | | 35:53 | PB | Francis Colledge | V35 | | South West RR | Haldon | 2 Apr 21 | |
| 1356 | 35:53 | c | | 35:53 | PB | Chris Stockdale | V40 | | Tyne Bridge | Middlesbrough | 25 Apr 21 | |
| 1356 | 35:53 | c | | | | Tom Compton | | | | Battersea Park | 27 May 21 | |
| 1356 | 35:53 | c | | 32:49 | | Dominic O'Mahoney | V45 | Peter Mullervy | Invicta East Kent | Folkestone | 30 May 21 | |
| 1356 | 35:53 | c | | 35:53 | PB | George Morris | U23 | Rod Finch | Basingstoke & Mid Hants | Knutsford | 2 Jun 21 | |
| 1356 | 35:53 | c | | 35:53 | PB | Alex Unitt | | | Leamington | Northampton | 6 Jun 21 | |
| 1356 | 35:53 | c | | 35:24 | | Scott Green | V40 | Wayne Walker | Owls Leicester | Loughborough | 27 Jun 21 | |
| 1356 | 35:53 | c | | | | Simon Powell | | | | Brighton and Hove | 14 Jul 21 | |
| 1356 | 35:53 | c | | 35:53 | PB | Isaac Maxwell | U20 | Spenser Lane | Kent | Redhill | 18 Jul 21 | |
| 1365 | 35:54 | c | | 35:54 | PB | Daniel Smith | V35 | | Coltishall Jaguars | Norwich | 28 Apr 21 | |
| 1365 | 35:54 | c | | 34:57 | | David Best | V40 | | Blaydon | Stamfordham | 20 Jun 21 | |
| 1365 | 35:54 | c | | | | Ian Carruthers | V40 | | | Wilmslow | 11 Jul 21 | |
| 1365 | 35:54 | c | | 34:43 | | Joe Beaton | U20 | Graeme Riley | Tavistock | Chester | 18 Jul 21 | |
| 1369 | 35:55 | c | | 35:55 | PB | Ben Beecroft | V40 | | Wadhurst | St Albans | 2 Apr 21 | |
| 1369 | 35:55 | c | | 35:55 | PB | Tom Evans | V35 | | Penny Lane | Knutsford | 10 Apr 21 | |
| 1369 | 35:55 | c | | | | Joshua Willis | | | | London Olympic Park | 12 May 21 | |
| 1369 | 35:55 | c | | | | Stuart Hodgson | | | | Battersea Park | 15 May 21 | |
| 1369 | 35:55 | c | | 34:52 | | Jonathan Nears | V45 | Richard Pickering | Colchester H | Little Bromley | 23 May 21 | |
| 1369 | 35:55 | c | | | | Garry Mulligan | | | | Down Royal | 30 May 21 | |
| 1369 | 35:55 | c | | 35:55 | PB | Aiden Gorham | | | Ashford RRC | Folkestone | 30 May 21 | |
| 1376 | 35:56 | c | | 30:16 | | Stuart Hall | V55 | | Fire Service | Haldon | 2 Apr 21 | |
| 1376 | 35:56 | c | | 35:08 | | Jody Bee | V40 | | South West RR | Haldon | 2 Apr 21 | |
| 1376 | 35:56 | c | | 35:56 | PB | Jack Shawcross | | | Heaton | Middlesbrough | 25 Apr 21 | |
| 1376 | 35:56 | c | | | | Thomas Abadie | | | | Regents Park | 8 May 21 | |
| 1376 | 35:56 | c | | 35:32 | | Rob Shearer | V40 | | Cambridge H | Battersea Park | 15 May 21 | |
| 1376 | 35:56 | c | | | | Sam Edwards | | | | Battersea Park | 15 May 21 | |
| 1376 | 35:56 | c | | 35:56 | PB | Ashley Hobbs | | | Norwich RR | Norwich | 23 May 21 | |
| 1376 | 35:56 | c | | | | Andy Niven | | | | Morpeth | 9 Jun 21 | |
| 1376 | 35:56 | c | | | | Stephen Logan | | | | Scunthorpe | 27 Jun 21 | |
| 1385 | 35:57 | | | 35:57 | PB | Graham Merfield | V55 | | Guernsey | Guernsey | 5 Apr 21 | |
| 1385 | 35:57 | c | | 35:57 | PB | Dominic Nabb | | | Bury | Knutsford | 10 Apr 21 | |
| 1385 | 35:57 | c | | 34:40 | | Michael Vargas | V35 | | Hyde Park Harriers | York | 25 Apr 21 | |
| 1385 | 35:57 | c | | 35:57 | PB | Sam Richardson | V45 | | Unattached | Kew Gardens | 15 May 21 | |
| 1385 | 35:57 | c | | 35:57 | PB | Robert Spread | V40 | | East London | Kew Gardens | 15 May 21 | |
| 1385 | 35:57 | c | | 34:50 | | Sam Kenmore | | | City of Norwich | Norwich | 23 May 21 | |
| 1385 | 35:57 | c | | | | Paul Cullen | | | | Down Royal | 30 May 21 | |
| 1385 | 35:57 | c | | 34:47 | | Lorcan Vallely | V40 | | Armagh | Downpatrick | 20 Jun 21 | |
| 1385 | 35:57 | c | | 35:57 | PB | Luke Senior | | | St. Edmund Pacers | Bury St Edmunds | 18 Jul 21 | |
| 1385 | 35:57 | c | | 35:57 | PB | Mark Allen | V50 | | Ipswich Jaffa | Bury St Edmunds | 18 Jul 21 | |
| 1385 | 35:57 | c | | 31:26 | | David Eagon | | | Bristol & West | Frome | 18 Jul 21 | |
| 1396 | 35:58 | | 36:02 | 35:58 | PB | Joshua Fathers | U20 | | Unattached | Kirkby Mallory | 18 Apr 21 | |
| 1396 | 35:58 | c | | 34:04 | | Gareth Lewis | | | Parc Bryn Bach | Chepstow | 2 May 21 | |
| 1396 | 35:58 | c | | | | Ross Macdonald | | | Metro Aberdeen Running Club | Yelverton | 6 Jun 21 | |
| 1396 | 35:58 | c | | 34:33 | | Jeremy Jones | V35 | | Unattached | Beverley | 9 Jul 21 | |
| 1396 | 35:58 | | 35:58 | 33:47 | | Jonathon Harding | V35 | | South Leeds Lakers | South Cave | 25 Jul 21 | |
| 1401 | 35:59 | c | | 35:59 | PB | David McNally | V40 | | Leven Valley | Carlisle | 4 Apr 21 | |
| 1401 | 35:59 | c | | 35:59 | PB | Sven Reisinger | | | Queens Park | Battersea Park | 15 May 21 | |
| 1401 | 35:59 | c | | 35:59 | PB | Peter Banks | V45 | | Witham (Essex) | Little Bromley | 23 May 21 | |
| 1401 | 35:59 | c | | | | Philip Adams | | | | Down Royal | 30 May 21 | |
| 1401 | 35:59 | c | | 34:56 | | Alastair Walker | V65 | | Teviotdale | Carlisle | 2 Jun 21 | |
| 1401 | 35:59 | c | | 35:59 | PB | Jeremias Kempke | | | London City AC | Battersea Park | 5 Jun 21 | |
| 1401 | 35:59 | c | | | | Lee Kuklinski | V40 | | | Cheltenham | 13 Jun 21 | |
| 1401 | 35:59 | c | | | | Brendan Mcnally | V40 | | | Ballygally | 3 Jul 21 | |
| 1401 | 35:59 | c | | 35:59 | PB | Nik Darlington | V35 | | Farnham Runners | Yateley | 7 Jul 21 | |
| 1401 | 35:59 | c | | 35:45 | | Tom Borrowdale | | | Harrogate | Wilmslow | 11 Jul 21 | |
| 1401 | 35:59 | c | | 35:52a | | Benjamin Duncan | V40 | | Haywards Heath | Brighton and Hove | 14 Jul 21 | |
| 1401 | 35:59 | c | | 35:59 | PB | Joel Seward | | | Axe Valley | Exeter | 14 Jul 21 | |
| 1401 | 35:59 | c | | 35:59 | PB | Benjamin Taylor | | | Pensby | Chester | 18 Jul 21 | |
| 1401 | 35:59 | c | | 35:59 | PB | Carl Barnes | V35 | | Widnes RC | Wrexham | 25 Jul 21 | |
| 1401 | 35:59 | c | | 35:59 | PB | Luke Christian | U20 | | Guildford & Godalming | Wrexham | 25 Jul 21 | |
| 1401 | 35:59 | c | | 35:59 | PB | Luke Hooper | | | Tonbridge | Victoria Park | 28 Jul 21 | |
| 1417 | 36:00 | c | | | | Ronan Lorre | | | | Knutsford | 24 Apr 21 | |
| 1417 | 36:00 | c | | 36:00 | PB | Jo Plaete | V35 | | Highgate | Kew Gardens | 16 May 21 | |
| 1417 | 36:00 | | 36:01 | 36:00 | PB | Ross Finlayson | | Grant Scott Smith | Lasswade | Edinburgh | 30 May 21 | |
| 1417 | 36:00 | c | | 35:16 | | Chris Walton | V35 | | Blackburn | Lancaster | 20 Jun 21 | |
| 1417 | 36:00 | c | | | | Paul Cummins | | | | Ballygally | 3 Jul 21 | |
| 1417 | 36:00 | c | | 35:06 | | Simon Barkley | V45 | | Oswestry | Wilmslow | 11 Jul 21 | |
| 1417 | 36:00 | c | | 36:00 | PB | Dylan Naylor | | | Queensbury | Wilmslow | 11 Jul 21 | |
| 1424 | 36:01 | c | | 36:01 | PB | Peter Callanan | V50 | | City of Salisbury | Goodwood | 25 Apr 21 | |
| 1424 | 36:01 | c | | 33:59 | | Gary Polhill | V35 | | Knowle & Dorridge | Loughborough | 20 May 21 | |
| 1424 | 36:01 | c | | 34:26 | | Greg Kelly | V35 | | Stockport | Over Peover | 20 Jun 21 | |
| 1424 | 36:01 | c | | 35:28 | | Ray Clark | | | Wallasey | Salford | 24 Jun 21 | |
| 1424 | 36:01 | c | | | | Martin Duffy | | | | Ballygally | 3 Jul 21 | |
| 1424 | 36:01 | c | | 36:01 | PB | Benjamin Moore | | | Vegan | Bury St Edmunds | 18 Jul 21 | |
| 1424 | 36:01 | c | | 34:47 | | Sean Truett | | | Buckley RC | Chester | 18 Jul 21 | |
| 1424 | 36:01 | c | | 36:01 | PB | Steve Brealey | V40 | | Royal Air Force | Wrexham | 25 Jul 21 | |
| 1432 | 36:02 | c | | 35:42 | | Hamish Fletcher-Cooney | | | South West RR | Haldon | 2 Apr 21 | |
| 1432 | 36:02 | c | | 36:02 | PB | Archie Tyler | U20 | | Yeovil | Street | 2 May 21 | |
| 1432 | 36:02 | c | | 35:16 | | William Wu | V40 | | Billericay | Colchester | 16 May 21 | |
| 1432 | 36:02 | c | | | | Adam Evans | | | | Kew Gardens | 16 May 21 | |
| 1432 | 36:02 | | | 35:44a | | Jonny Macleod | V45 | | Inverness | Forres | 6 Jun 21 | |
| 1432 | 36:02 | c | | 32:42 | | Scott Greeves | | James Senior | City of Norwich | Scottow | 6 Jun 21 | |
| 1432 | 36:02 | c | | 34:27 | | Oliver Cook | V35 | | Ballymena & Antrim | Ballygally | 3 Jul 21 | |
| 1432 | 36:02 | c | | | | Ross Bark | | | | Carlisle | 11 Jul 21 | |
| 1432 | 36:02 | c | | 36:02 | PB | Charlie Critchley | | David Leach | Lewes | Brighton and Hove | 14 Jul 21 | |
| 1441 | 36:03 | c | | 34:14 | | Nathan Wilkins | | | Kent | Birchington | 3 Apr 21 | |
| 1441 | 36:03 | c | | 36:03 | PB | Chris Towers | | | Chester TC | Knutsford | 10 Apr 21 | |
| 1441 | 36:03 | c | | | | Ciaran McKendry | | | | Down Royal | 30 May 21 | |
| 1441 | 36:03 | c | | 36:03 | PB | Ciaran Rea | V35 | | North Belfast | Down Royal | 30 May 21 | |
| 1441 | 36:03 | c | | 32:44 | | Alistair Gudgin | | Steven Doig | Fife | Bamburgh | 13 Jun 21 | |
| 1441 | 36:03 | | | 36:03 | PB | Will Fradley | V40 | | Herts Phoenix | Bedford | 30 Jul 21 | |
| 1447 | 36:04 | c | | | | Gareth Keen | | | | Battersea Park | 15 May 21 | |
| 1447 | 36:04 | | 36:06 | 36:04 | PB | Max Meres | | | Unattached | Edinburgh | 30 May 21 | |
| 1447 | 36:04 | c | | 34:53 | | James Rose | V40 | | Severn | Frampton-on-Severn | 28 Jun 21 | |
| 1447 | 36:04 | c | | 35:05 | | Charlie Batho | V50 | | Stockport | Wilmslow | 11 Jul 21 | |
| 1447 | 36:04 | c | | 35:52 | | Thomas Minshull | | | Boalloy | Wilmslow | 11 Jul 21 | |
| 1447 | 36:04 | c | | 35:21 | | Miko Cadeddu | | | South West RR | Exeter | 14 Jul 21 | |
| 1453 | 36:05 | c | | | | Andrew Teasdale | | | | York | 25 Apr 21 | |
| 1453 | 36:05 | c | | 36:05 | PB | Nick Roper | V45 | | Bungay Black Dog | Norwich | 23 May 21 | |
| 1453 | 36:05 | c | | | | Chris O'Sullivan | | | | Down Royal | 30 May 21 | |
| 1453 | 36:05 | c | | | | Simon Powell | | | | Chichester | 4 Jul 21 | |
| 1453 | 36:05 | c | | 35:10 | | George de Bolla | | | Knowle & Dorridge | Kites Hardwick | 21 Jul 21 | |
| 1453 | 36:05 | | | 36:05 | PB | Colin Barnett | V40 | Sophie Dunnett | Orkney | Stromness | 24 Jul 21 | |
| 1459 | 36:06 | c | | | | Dan Annison | | | | Knutsford | 24 Apr 21 | |
| 1459 | 36:06 | c | | 36:06 | PB | James Fowler | V40 | | Norfolk Gazelles | Norwich | 28 Apr 21 | |
| 1459 | 36:06 | c | | 34:09 | | Neil Pollard | V40 | | Newmarket J | Regents Park | 8 May 21 | |
| 1459 | 36:06 | | | 36:06 | PB | Colin McRae | | | Unattached | Forres | 6 Jun 21 | |
| 1459 | 36:06 | c | | | | Jay Hadley | | | | Milton Keynes | 25 Jun 21 | |
| 1459 | 36:06 | c | | 35:38 | | Rob Kerr | V40 | | SYtri | Wrexham | 25 Jul 21 | |
| 1465 | 36:07 | c | | | | Ben Oman | V40 | | Devon & Somerset Fire And Res | Haldon | 2 Apr 21 | |
| 1465 | 36:07 | c | | 36:07 | PB | Stephen Hosty | V40 | | St. Albans Striders | St Albans | 2 Apr 21 | |
| 1465 | 36:07 | c | | 36:07 | PB | Tim Jones | | | Royston | Windsor | 18 Apr 21 | |
| 1465 | 36:07 | c | | 35:12 | | Arwel Evans | | | Les Croupiers | Chepstow | 2 May 21 | |
| 1465 | 36:07 | c | | 35:40 | | Alex Janiaud | | Sonya Ellis | Belgrave | London Olympic Park | 22 May 21 | |
| 1465 | 36:07 | c | | 33:13 | | Darren Blazier | V45 | | Abergele | Over Peover | 20 Jun 21 | |
| 1465 | 36:07 | c | | | | Mark Bebbington | V35 | | | Knutsford | 7 Jul 21 | |
| 1465 | 36:07 | c | | 36:07 | PB | Jethro Atherall | | | Hastings Runners | Rye | 9 Jul 21 | |
| 1473 | 36:08 | c | | 36:08 | PB | Sean Cope | | | Unattached | Dubai, UAE | 8 Jan 21 | |
| 1473 | 36:08 | c | | 35:04 | | Mark Waine | V50 | | Ampthill & Flitwick | St Albans | 2 Apr 21 | |
| 1473 | 36:08 | c | | 36:08 | PB | Alan Smith | | | Victoria Park & Tower Hamlets | Stratford | 3 Apr 21 | |
| 1473 | 36:08 | | 36:12 | 36:08 | PB | Daniel Wheat | V35 | | Southwell | Kirkby Mallory | 18 Apr 21 | |
| 1473 | 36:08 | c | | | | Alex Belsom | | | | Scottow | 6 Jun 21 | |
| 1473 | 36:08 | c | | 36:08 | PB | Alistair Belsom | V35 | | Lonely Goat RC | Scottow | 6 Jun 21 | |
| 1473 | 36:08 | c | | | | Graham Simpson | | | | Stamfordham | 20 Jun 21 | |
| 1473 | 36:08 | c | | 36:08 | PB | David Foolkes | V35 | | Unattached | Blackpool | 11 Jul 21 | |
| 1481 | 36:09 | c | | 36:09 | PB | Daniel Thrift | | | Pontypridd (Roadents) | Chepstow | 2 May 21 | |
| 1481 | 36:09 | c | | 36:09 | PB | George Clancy | | | Victoria Park & Tower Hamlets | Stratford | 5 Jun 21 | |
| 1481 | 36:09 | c | | 36:09 | PB | Emmeran Johnson | U23 | | Oxford Uni | Oxford | 27 Jun 21 | |
| 1481 | 36:09 | c | | 36:09 | PB | Gordon Mawhinney | V35 | | Unattached | Ballygally | 3 Jul 21 | |
| 1481 | 36:09 | c | | 36:09 | PB | Stephen Logan | V35 | | City of Hull | Beverley | 9 Jul 21 | |
| 1481 | 36:09 | c | | 36:09 | PB | Jack Madden | V40 | | Hastings AC | Brighton and Hove | 14 Jul 21 | |
| 1487 | 36:10 | c | | 35:43 | | Terry Emmett | V35 | | Axe Valley | Haldon | 2 Apr 21 | |
| 1487 | 36:10 | c | | | | Ian Steiger | V40 | | Hoddenson Tri Club | St Albans | 2 Apr 21 | |
| 1487 | 36:10 | c | | | | Jonny Williams | V40 | | | Kew Gardens | 15 May 21 | |
| 1487 | 36:10 | c | | | | Thomas Howourth | | | East London Runners | Yelverton | 6 Jun 21 | |
| 1487 | 36:10 | c | | 33:04 | | David Bradford | V35 | David Leach | Lewes | Heathfield | 20 Jun 21 | |
| 1487 | 36:10 | c | | 36:10 | PB | Lee Hardie | V40 | | Unattached | Sandwich | 27 Jun 21 | |
| 1487 | 36:10 | c | | | | Amos Starkey | | | | Gloucester | 4 Jul 21 | |
| 1487 | 36:10 | c | | 31:43 | | John Pike | V45 | | Peterborough & Nene Valley | Peterborough | 4 Jul 21 | |
| 1495 | 36:11 | c | | 36:11 | PB | Ilia Loubenski | V45 | | Edmonton | St Albans | 2 Apr 21 | |
| 1495 | 36:11 | c | | 36:11 | PB | Sean Ventham | | | Best Athletics | Kempton Park | 3 Apr 21 | |
| 1495 | 36:11 | c | | 36:11 | PB | Jason Hall | | | Claremont | London Olympic Park | 22 May 21 | |
| 1495 | 36:11 | | | | | Andrew Rogan | | | Moray Road Runners | Forres | 6 Jun 21 | |
| 1495 | 36:11 | c | | 36:11 | PB | Harry McMurtrie | U23 | | Exeter | Oxford | 27 Jun 21 | |
| 1495 | 36:11 | c | | | | Jake Oppon | V40 | | | Oxford | 27 Jun 21 | |
| 1495 | 36:11 | c | | | | Emmanuel Ovola | | | | Victoria Park | 30 Jun 21 | |
| 1495 | 36:11 | c | | 36:11 | PB | Oliver Carey | | | HY Runners | Chichester | 4 Jul 21 | |
| 1495 | 36:11 | c | | 36:11 | PB | Adam Wilson | V50 | | Malvern Buzzards | Droitwich Spa | 14 Jul 21 | |
| 1495 | 36:11 | c | | 36:11 | PB | Harry West | U17 | | Bedford & County | Bedford | 25 Jul 21 | |
| 1495 | 36:11 | c | | | | Joshua Willis | | | | Victoria Park | 28 Jul 21 | |
| 1506 | 36:12 | c | | | | Andrew Tees | | | | Down Royal | 30 May 21 | |
| 1506 | 36:12 | c | | | | Alex Richards | | | | Northampton | 6 Jun 21 | |
| 1506 | 36:12 | c | | 36:12 | PB | Sam Thurlbeck | V40 | | Sunderland | Sunderland | 20 Jun 21 | |
| 1506 | 36:12 | c | | 36:12 | PB | Rich Amor-Wilkes | V35 | | Wolverhampton & Bilston | Oxford | 27 Jun 21 | |
| 1506 | 36:12 | c | | 35:39 | | Jamie Bagnall | V40 | | Alchester | Oxford | 27 Jun 21 | |
| 1506 | 36:12 | c | | 36:12 | PB | Jason Merrick | V45 | | Driffield Striders | Beverley | 9 Jul 21 | |
| 1506 | 36:12 | c | | 36:12 | PB | Simon Mcconville | | | Stockport | Wilmslow | 11 Jul 21 | |
| 1506 | 36:12 | | | 34:18 | | Stewart Overton | V40 | Karen Dodsworth | North Herts | Bedford | 30 Jul 21 | |
| 1514 | 36:13 | c | | 35:54 | | Chris Fox | V35 | | Wimbledon Windmilers | Kempton Park | 3 Apr 21 | |
| 1514 | 36:13 | c | | 36:05 | | Roger Hutton | V40 | | Harrogate | Dalton on Tees | 21 Apr 21 | |
| 1514 | 36:13 | c | | | | Jack Bromley | | | | Knutsford | 24 Apr 21 | |
| 1514 | 36:13 | c | | 36:13 | PB | Lars Blumenthal | | | Unattached | Kew Gardens | 16 May 21 | |
| 1514 | 36:13 | c | | 34:30 | | Colin Ridley | V55 | Richard Pickering | Colchester H | Little Bromley | 23 May 21 | |
| 1514 | 36:13 | c | | 35:08 | | Edward Foster | | Peter Gore | City of Norwich | Norwich | 23 May 21 | |
| 1514 | 36:13 | c | | | | Gareth Lyons | | | | Down Royal | 30 May 21 | |
| 1514 | 36:13 | c | | 36:13 | PB | Hugh Stobart | | | Dulwich | Kempton Park | 30 May 21 | |
| 1514 | 36:13 | c | | | | Ryan Smith | | | | Salford | 24 Jun 21 | |
| 1514 | 36:13 | c | | 36:13 | PB | Rob Wood | | | Macclesfield | Wilmslow | 11 Jul 21 | |
| 1524 | 36:14 | c | | 36:14 | PB | Nick Bruce-White | V40 | | South West RR | Haldon | 2 Apr 21 | |
| 1524 | 36:14 | | 36:16 | 36:14 | PB | Luke Wrench | V35 | | Desford | Kirkby Mallory | 18 Apr 21 | |
| 1524 | 36:14 | c | | | | Sam Brooks | | | | Goodwood | 25 Apr 21 | |
| 1524 | 36:14 | c | | 36:14 | PB | Jonathan Bucke | | | Shrewsbury | Over Peover | 20 Jun 21 | |
| 1524 | 36:14 | c | | 31:51 | | Matty Adcock | V40 | | Leicester | Loughborough | 27 Jun 21 | |
| 1524 | 36:14 | c | | | | John marrs | V40 | | | Ballygally | 3 Jul 21 | |
| 1530 | 36:15 | c | | 35:56 | | Thomas Storer | | | Invicta East Kent | Birchington | 3 Apr 21 | |
| 1530 | 36:15 | c | | | | David Hinde | V40 | | | Knutsford | 24 Apr 21 | |
| 1530 | 36:15 | c | | 36:15 | PB | Simon Cook | V40 | | Lowestoft | Norwich | 23 May 21 | |
| 1530 | 36:15 | c | | 35:24 | | George Ramsay | | | Hercules Wimbledon | Oxford | 27 Jun 21 | |
| 1530 | 36:15 | c | | 36:07 | | John Heyes | V50 | | Wigan & District | Wilmslow | 11 Jul 21 | |
| 1530 | 36:15 | c | | | | Ryan Smith | | | Vale Royal AC | Chester | 18 Jul 21 | |
| 1536 | 36:16 | c | | 36:16 | PB | Thomas Ziegel | U23 | | St. Mary's Richmond | Kempton Park | 3 Apr 21 | |
| 1536 | 36:16 | c | | 36:16 | PB | Hamish Barry | U17 | | Millfield Sch | Street | 2 May 21 | |
| 1536 | 36:16 | c | | 35:43 | | Philip Roberts | V40 | Charlotte Fisher | Taunton | Street | 2 May 21 | |
| 1536 | 36:16 | c | | 34:33 | | Chris Balmer | V35 | | Ryston | Norwich | 23 May 21 | |
| 1536 | 36:16 | c | | 35:46 | | Ross Mercer | V40 | | East Antrim | Downpatrick | 20 Jun 21 | |
| 1536 | 36:16 | c | | 36:16 | PB | Dillon Hobbs | U20 | | Tunbridge Wells | Rye | 9 Jul 21 | |
| 1536 | 36:16 | c | | 35:24 | | Jonathan Ratcliffe | V50 | | Herne Hill | Victoria Park | 28 Jul 21 | |
| 1536 | 36:16 | c | | 35:38 | | Bob Glasgow | V45 | | Orion | Victoria Park | 28 Jul 21 | |
| 1544 | 36:17 | | | 34:34 | | Steve Bienvenu | V35 | Lee Merrien | Guernsey | Guernsey | 5 Apr 21 | |
| 1544 | 36:17 | | 36:19 | 35:37 | | Chris Walker | | | Barrow Runners | Kirkby Mallory | 18 Apr 21 | |
| 1544 | 36:17 | c | | | | Tom Rootsey | | | | Oundle | 18 Apr 21 | |
| 1544 | 36:17 | c | | 36:17 | PB | Thomas Mann | | | Queens Park | Battersea Park | 15 May 21 | |
| 1544 | 36:17 | c | | | | Thomas Ryan | | | | Battersea Park | 15 May 21 | |
| 1544 | 36:17 | c | | 35:19 | | Andrew Kirkup | V40 | | Lonely Goat RC | Cheltenham | 13 Jun 21 | |
| 1544 | 36:17 | c | | 36:12 | | James McLeod | V35 | | Accrington | Lancaster | 20 Jun 21 | |
| 1544 | 36:17 | c | | 34:08 | | Billy Mead | | | Leighton Buzzard | Brixton | 27 Jun 21 | |
| 1544 | 36:17 | c | | 36:17 | PB | Damian Grant | V50 | | Beechmount | Ballygally | 3 Jul 21 | |
| 1544 | 36:17 | c | | 36:17 | PB | Adam Wright | V35 | | Sutton-in-Ashfield | Wells-next-the-Sea | 3 Jul 21 | |
| 1544 | 36:17 | | 36:19 | 34:28 | | William Pitt | V50 | | Kent | New Romney | 25 Jul 21 | |
| 1555 | 36:18 | | | 35:38 | | David Crosland | V40 | | Guernsey | Guernsey | 5 Apr 21 | |
| 1555 | 36:18 | c | | 36:18 | PB | Elliot Carbis | | | Total Tri Training | Knutsford | 24 Apr 21 | |
| 1555 | 36:18 | c | | | | Kyle Rewick | | | | Newbury | 1 May 21 | |
| 1555 | 36:18 | c | | | | Chris Sannwald | V35 | | Bunkers Badgers | Knutsford | 8 May 21 | |
| 1555 | 36:18 | c | | | | David Searle | | | | Battersea Park | 15 May 21 | |
| 1555 | 36:18 | c | | | | Engin Ekinci | V35 | | | Battersea Park | 15 May 21 | |
| 1555 | 36:18 | c | | 36:18 | PB | Daniel Lane | | | Clapham Chasers | Colchester | 16 May 21 | |
| 1555 | 36:18 | c | | | | Martin Smyth | | | | Down Royal | 30 May 21 | |
| 1555 | 36:18 | c | | 36:18 | PB | Oliver Teenan | | | Bournemouth | Edinburgh | 27 Jun 21 | |
| 1555 | 36:18 | c | | 36:18 | PB | Alexander Langlands | V40 | | Wreake & Soar Valley | Loughborough | 27 Jun 21 | |
| 1555 | 36:18 | c | | 33:47 | | Alexander Betts | V40 | Mara Yamauchi | Oxford Uni | Oxford | 27 Jun 21 | |
| 1566 | 36:19 | c | | 36:19 | PB | Nick Hudson | V50 | | City of Salisbury | London Olympic Park | 22 May 21 | |
| 1566 | 36:19 | c | | | | Daniel Smith | | | Beginners2Runners | Sheerness | 23 May 21 | |
| 1566 | 36:19 | c | | 36:19 | PB | Sam Lewis | | | Sittingbourne | Sandwich | 27 Jun 21 | |
| 1566 | 36:19 | c | | 36:19 | PB | Jonathan English | | | Rossendale | Wilmslow | 11 Jul 21 | |
| 1566 | 36:19 | c | | 36:19 | PB | Daniel Quinn | V40 | | South London | Brighton and Hove | 14 Jul 21 | |
| 1566 | 36:19 | c | | 34:18 | | Bruce Judge | V50 | | Garden City Runners | Hemel Hempstead | 18 Jul 21 | |
| 1566 | 36:19 | c | | 35:43 | | Paul O'Brien | V40 | | Telford AC | Wrexham | 25 Jul 21 | |
| 1573 | 36:20 | c | | 36:03 | | Tom Moseley | V40 | | Altrincham | Knutsford | 10 Apr 21 | |
| 1573 | 36:20 | c | | 36:20 | PB | Sebastien Behuret | V35 | | Brighton Phoenix | Goodwood | 25 Apr 21 | |
| 1573 | 36:20 | c | | 36:20 | PB | Adam Cox | V40 | Alexa Duckworth-Briggs | Mendip TRC | Street | 2 May 21 | |
| 1573 | 36:20 | c | | 35:59 | | Andrew Sanders | | | Unattached | Battersea Park | 15 May 21 | |
| 1573 | 36:20 | c | | 36:00 | | Jamie Topping | V40 | | Haywards Heath | Kew Gardens | 16 May 21 | |
| 1573 | 36:20 | c | | 35:20 | | Matt Kaufman | V35 | | Ealing Eagles | Brixton | 23 May 21 | |
| 1573 | 36:20 | c | | | | Alex Gordon | V35 | | | Battersea Park | 5 Jun 21 | |
| 1573 | 36:20 | c | | 35:51 | | Ross Wilkes | | | Isle of Wight RRC | Ryde | 13 Jun 21 | |
| 1573 | 36:20 | c | | | | Tom Porter | U20 | | | Gateshead | 4 Jul 21 | |
| 1573 | 36:20 | c | | | | Tom Luke | | | Clapham Chasers | Battersea Park | 17 Jul 21 | |
| 1583 | 36:21 | | 36:24 | 36:21 | PB | Samuel Spencer | V50 | | Lincoln Tri | Kirkby Mallory | 18 Apr 21 | |
| 1583 | 36:21 | c | | 36:21 | PB | Henrik Wendin | U20 | | Team Kennet | Street | 2 May 21 | |
| 1583 | 36:21 | c | | 36:10 | | Ashley Atkinson | V35 | | Wolverhampton & Bilston | Knutsford | 8 May 21 | |
| 1583 | 36:21 | c | | | | Cameron Panting | | | | Norwich | 23 May 21 | |
| 1583 | 36:21 | c | | | | Matthew Harraghy | | | | Lee Valley | 29 May 21 | |
| 1583 | 36:21 | c | | 35:21 | | Mathew Stephenson | V50 | | Marple Runners | Wilmslow | 11 Jul 21 | |
| 1583 | 36:21 | c | | 35:07 | | David Shepherd | | | Highgate | Queen Elizabeth Olympic Park | 14 Jul 21 | |
| 1590 | 36:22 | c | | 36:14 | | Matthew Garside | | | Bury | Knutsford | 10 Apr 21 | |
| 1590 | 36:22 | c | | | | Neil Godsell | V35 | | | Knutsford | 10 Apr 21 | |
| 1590 | 36:22 | c | | 36:22 | PB | James Ball | | | Epsom & Ewell | Battersea Park | 5 Jun 21 | |
| 1590 | 36:22 | c | | 35:52 | | James Cassidy | V35 | | Hatton Darts RC | Northampton | 6 Jun 21 | |
| 1590 | 36:22 | c | | 34:52 | | Jonathan Isherwood | V45 | | Fareham | Alresford | 20 Jun 21 | |
| 1590 | 36:22 | c | | 35:27 | | Ross Tyrrell | | | Beaumont | Loughborough | 27 Jun 21 | |
| 1590 | 36:22 | c | | 36:22 | PB | Matthew Mccombe | | | Unattached | Ballygally | 3 Jul 21 | |
| 1590 | 36:22 | c | | | | Chris Arnold | V40 | | | Ballygally | 3 Jul 21 | |
| 1590 | 36:22 | c | | 35:48 | | Michael Caffyn | | | Run Academy Worthing | Brighton and Hove | 14 Jul 21 | |
| 1590 | 36:22 | c | | 36:22 | PB | Scott Williams | | | Stowmarket | Bury St Edmunds | 18 Jul 21 | |
| 1590 | 36:22 | c | | | | Chris Jones | | | | Frome | 18 Jul 21 | |
| 1590 | 36:22 | | | 32:59 | | Charlie Palmer | V40 | David Cheshire | Bedford & County | Bedford | 30 Jul 21 | |
| 1590 | 36:22 | | 36:22 | 36:22 | PB | Mark Baines | V35 | | Vale of Aylesbury | Weston Turville | 1 Aug 21 | |
| 1603 | 36:23 | c | | 36:23 | PB | Will Breese | | | Orion | St Albans | 2 Apr 21 | |
| 1603 | 36:23 | | | 36:23 | PB | Fabio Teles | | | Guernsey | Guernsey | 5 Apr 21 | |
| 1603 | 36:23 | c | | 35:40 | | Tom Hindmarch | | | Chorlton | Knutsford | 10 Apr 21 | |
| 1603 | 36:23 | c | | 36:23 | PB | Jonny Hall | | | Clayton le Moors | Knutsford | 10 Apr 21 | |
| 1603 | 36:23 | c | | 35:46 | | Jonathan Moore | V50 | | Ranelagh | Battersea Park | 15 May 21 | |
| 1603 | 36:23 | c | | | | Ethan Esteban Protheroe | | | | Knebworth | 6 Jun 21 | |
| 1603 | 36:23 | | | 35:52a | | Stuart Mutch | V45 | | Fraserburgh | Forres | 4 Jul 21 | |
| 1603 | 36:23 | c | | | | Angus Lamb | | | | Beverley | 9 Jul 21 | |
| 1603 | 36:23 | c | | | | Ben Sulley | | | Shrewsbury AC | Chester | 18 Jul 21 | |
| 1612 | 36:24 | c | | 36:24 | PB | Robert Calhoun | V45 | | SHAEF Shifters | Kempton Park | 3 Apr 21 | |
| 1612 | 36:24 | | | 36:24 | PB | Stephen Carmichael | V45 | | Moray | Forres | 6 Jun 21 | |
| 1612 | 36:24 | c | | | | Jonathan Potts | V40 | | | Windsor | 12 Jun 21 | |
| 1612 | 36:24 | c | | 34:51 | | Wayne Mcintosh | V45 | | Gala | Bamburgh | 13 Jun 21 | |
| 1612 | 36:24 | c | | 36:24 | PB | James Pattison | V40 | | Altrincham | Lancaster | 20 Jun 21 | |
| 1612 | 36:24 | c | | 36:20 | | Daniel Johns | V40 | | London Heathside | Victoria Park | 20 Jun 21 | |
| 1612 | 36:24 | c | | | | Ciarán Hughes | | | | Ballygally | 3 Jul 21 | |
| 1612 | 36:24 | c | | | | Paul Flynn | V35 | | | Ballygally | 3 Jul 21 | |
| 1612 | 36:24 | c | | 33:51 | | Ross McKelvie | | | Preston | Blackpool | 11 Jul 21 | |
| 1612 | 36:24 | c | | 36:24 | PB | Tim Joy | | | Buckley RC | Wilmslow | 11 Jul 21 | |
| 1622 | 36:25 | c | | 36:25 | PB | James Mace | | | UKRunChat | York | 25 Apr 21 | |
| 1622 | 36:25 | c | | 36:25 | PB | Jake Waggott | | | Ipswich Jaffa | Norwich | 28 Apr 21 | |
| 1622 | 36:25 | c | | | | Tomas O'Hanlon | | | | |