| 1200 U13 Women 2022 to 4:20.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 3:43.51 | | | 3:43.51 | PB | Maya Schofield | | 2 | Richard Harris | Barnsley AC | Derby | 10 Sep 22 |  |
| 2 | 3:48.25 | | | 3:48.25 | PB | Luan Power | | 2 | John Skevington | Wreake & Soar Valley | Derby | 10 Sep 22 | |
| 3 | 3:48.47 | | | 3:48.47 | PB | Bryony Boyce | | 2 | Mark Gold | Cardiff | Rugby | 30 Jul 22 | |
| 4 | 3:51.46 | | | 3:51.46 | PB | Isla Gourley | | 2 | Steven Doig | Pitreavie | Scotstoun | 26 Jun 22 | |
| 5 | 3:52.87 | | | 3:52.87 | PB | Oonagh McManus | | 2 | | Sale Harriers Manchester | Stretford | 29 Aug 22 | |
| 6 | 3:53.2 | | | 3:53.2 | PB | Seni Purnell | | 2 | Andrew Fisher | Bournemouth | Salisbury | 29 May 22 | |
| 7 | 3:54.48 | | | 3:54.48 | PB | Penelope Boyle | | 2 | Gavin Pavey | Leven Valley | Stretford | 2 Jun 22 | |
| 8 | 3:54.85 | | | 3:47.68 | | Beatrix Soper | | 1 | | Sale Harriers Manchester | Stretford | 2 Jun 22 | |
| 9 | 3:55.47 | | | 3:55.47 | PB | Jasmine Hall | | 2 | John Stow | Woodford Green Essex Ladies | Woodford | 21 May 22 | |
| 10 | 3:55.53 | | | 3:53.35 | | Zara Bratt | | 1 | | City of Stoke | Stretford | 29 Aug 22 | |
| 11 | 3:55.9 | | | 3:51.58 | | Zoe Allan | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Southampton | 8 May 22 | |
| 12 | 3:56.39 | | | 3:56.39 | PB | Agatha Taylor | | 2 | | Blackburn | Stretford | 2 May 22 | |
| 13 | 3:57.31 | | | 3:51.6 | | Evie Worrall | | 1 | John Cross | Liverpool H | Stretford | 29 Aug 22 | |
| 14 | 3:57.47 | | | 3:57.47 | PB | Cerys Wright | | 2 | | Team East Lothian | Kilmarnock | 22 May 22 | |
| 15 | 3:58.0 | | | 3:58.0 | PB | Kitty Scott | | 2 | Mick Woods | Aldershot, Farnham & District | Southampton | 10 Apr 22 | |
| 16 | 3:58.26 | | | 3:58.26 | PB | Tia Garrard | | 2 | | Kingston & Poly | Crawley | 30 Jul 22 | |
| 17 | 3:58.3 | | | 3:58.3 | PB | Albha O'Brien | | 2 | | Bournemouth | Salisbury | 29 May 22 | |
| 18 | 3:58.83 | | | 3:49.76 | | Kara Bryan | | 1 | Jay Galley | Blackheath & Bromley | Erith | 17 Sep 22 | |
| 19 | 3:59.24 | | | 3:59.24 | PB | Imogen Bennetts | | 2 | Emma Cooke | Northampton | Milton Keynes | 21 May 22 | |
| 20 | 3:59.3 | | | 3:59.3 | PB | Maisie Mullett | | 1 | John Skevington | Newark AC | Nuneaton | 21 May 22 | |
| 21 | 3:59.4 | | | 3:59.4 | PB | Rebecca Murphy | | 2 | | Liverpool H | Bebington | 11 Jun 22 | |
| 22 | 3:59.5 | | | 3:59.5 | PB | Kristy Leitch | | 2 | | Blackpool, Wyre & Fylde | Macclesfield | 3 Jul 22 | |
| 23 | 3:59.7 | | | 3:59.7 | PB | Elsa Norris | | 2 | | New Forest Junior | Salisbury | 29 May 22 | |
| 24 | 3:59.79 | | | 3:59.79 | PB | Tara Ferguson | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Guildford | 3 Jul 22 | |
| 25 | 4:00.0 | | | 3:50.22 | | Summer Smith | | 1 | Paul Forrest | Havering | Bracknell | 21 May 22 | |
| 26 | 4:00.2 | | | 4:00.2 | PB | Grace Hendy | | 2 | | Wolverhampton & Bilston | Stoke | 3 Jul 22 | |
| 27 | 4:00.5 | | | 4:00.5 | PB | Aimee Harling | | 2 | Stan Taylor | Blackpool, Wyre & Fylde | Blackpool | 30 Jul 22 | |
| 28 | 4:01.08 | | | 4:01.08 | PB | Annaleigh Harrison | | 1 | Alan Morris | City of Stoke | Stretford | 2 May 22 | |
| 29 | 4:01.1 | | | 3:46.22 | | Kara Gorman | | 1 | Nick Hughes | Chiltern | Southampton | 8 May 22 | |
| 29 | 4:01.1 | | | 4:01.1 | PB | Isla Pastor | | 2 | | Wirral | Bebington | 11 Jun 22 | |
| 31 | 4:01.29 | | | 4:01.29 | PB | Kitty Harrison-Sargent | | 2 | Brian Burgin | Halifax | Stretford | 18 Apr 22 | |
| 32 | 4:01.60 | | | 4:01.60 | PB | Louise O'Boyle | | 2 | | Leeds City | Sheffield | 3 Jul 22 | |
| 33 | 4:01.8 | | | 4:01.8 | PB | Florence Wheeler | | 2 | | Charnwood | Nuneaton | 21 May 22 | |
| 34 | 4:01.96 | | | 4:01.96 | PB | Aimee Keefe | | 2 | | City of York | Sheffield | 3 Jul 22 | |
| 35 | 4:01.98 | | | 4:01.98 | PB | Olivia Avery | | 2 | Kerry Newell | Cheltenham | Sportcity | 3 Sep 22 | |
| 36 | 4:02.0 | | | 3:57.7 | | Matilda Robertson | | 2 | Mick Woods | Aldershot, Farnham & District | Eton | 1 May 22 | |
| 37 | 4:02.59 | | | 4:02.59 | PB | Bibi Webb | | 2 | | Crawley | Crawley | 3 Apr 22 | |
| 38 | 4:02.61 | | | 4:02.61 | PB | Ava Chappell | | 2 | | Ashford AC | Erith | 17 Sep 22 | |
| 39 | 4:02.8 | | | 4:02.8 | PB | Katie Mcbride | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 29 May 22 | |
| 39 | 4:02.8 | | | 4:02.8 | PB | Jess Allen | | 1 | Virginia Mitchell | Aldershot, Farnham & District | Aldershot | 29 May 22 | |
| 41 | 4:02.9 | | | 4:02.9 | PB | Heather Watson | | 2 | Donna Welsh | Deeside AAC | Warrington | 30 Jul 22 | |
| 42 | 4:02.97 | | | 4:02.97 | PB | Heidi Martineau | | 2 | Julian Emery | North Somerset | Yate | 8 May 22 | |
| 43 | 4:03.36 | | | 3:48.3 | | Pollyanna Kershaw | | 1 | | Blackpool, Wyre & Fylde | Stretford | 29 Aug 22 | |
| 44 | 4:03.6 | | | 3:51.03 | | Ellina Ponkratieva | | 1 | | St. Mary's Richmond | Winchester | 8 May 22 | |
| 45 | 4:03.86 | | | 4:03.86 | PB | Sophie Maxwell | | 2 | | Team Bath | Yate | 8 May 22 | |
| 46 | 4:04.26 | | | 4:04.26 | PB | Kira Dunford | | 2 | | Brighton & Hove | Crawley | 3 Apr 22 | |
| 47 | 4:04.47 | | | 4:04.47 | PB | Freya Brown | | 2 | | Team East Lothian | Grangemouth | 26 Jun 22 | |
| 48 | 4:04.51 | | | 4:04.51 | PB | Lottie Rose | | 2 | Barry Hearn | Marshall Milton Keynes | Rugby | 30 Jul 22 | |
| 49 | 4:04.83 | | | 4:04.83 | PB | Orla Montgomery | | 2 | | Guernsey | St. Peter Port | 8 May 22 | |
| 50 | 4:04.9 | | | 4:04.9 | PB | Lexi Dundas | | 2 | | City of Stoke | Stourport | 21 May 22 | |
| 51 | 4:04.93 | | | 4:04.93 | PB | Julia Smykala | | 2 | Mick Woods | Aldershot, Farnham & District | Abingdon | 18 Sep 22 | |
| 52 | 4:05.2 | | | 4:05.2 | PB | Florence Mills | | 2 | James McDonald | Herne Hill | Bedford | 8 May 22 | |
| 53 | 4:05.50 | | | 4:05.50 | PB | Charlotte Oakley | | 2 | | City of Portsmouth | Guildford | 3 Jul 22 | |
| 54 | 4:05.81 | | | 4:05.81 | PB | Georgie-Bo Davies | | 1 | John Griffiths | Swansea | Aberdare | 8 May 22 | |
| 55 | 4:05.9 | | | 4:05.9 | PB | Layla Graham | | 2 | | Southport Waterloo | Blackburn | 21 May 22 | |
| 56 | 4:05.91 | | | 4:05.91 | PB | Sophie Fleming | | 2 | Andy Frankish | Blackheath & Bromley | Hornchurch | 3 Jul 22 | |
| 57 | 4:06.0 | | | 4:06.0 | PB | Sophie Purves | | 2 | | Worcester | Stourport | 21 May 22 | |
| 58 | 4:06.21 | | | 3:59.60 | | Dionne Maguinness | | 1 | | Airdrie Harriers | Kilmarnock | 5 Jun 22 | |
| 59 | 4:06.32 | | | 4:02.3 | | Poppy Oliver | | 2 | Neil Evans | Newport H | Yate | 30 Jul 22 | |
| 60 | 4:06.69 | | | 4:06.69 | PB | Sienna Jones | | 2 | | Sale Harriers Manchester | Stretford | 2 May 22 | |
| 61 | 4:06.7 | | | 4:06.7 | PB | Imogen Ward | | 2 | Andrew Carter | Vale Royal | Bury | 5 Jun 22 | |
| 62 | 4:07.06 | | | 3:51.5 | | Isabelle Davey | | 1 | Tom Hughes | Notts | Milton Keynes | 21 May 22 | |
| 63 | 4:07.3 | | | 4:07.3 | PB | Eden Barfield | | 2 | | Wreake & Soar Valley | Leicester | 11 Jun 22 | |
| 64 | 4:07.37 | | | 4:07.37 | PB | Freya West | | 2 | Roy Freeman | Lincoln Wellington | Derby | 10 Sep 22 | |
| 65 | 4:07.6 | | | 4:07.6 | PB | Alex Andrews | | 2 | | St. Mary's Richmond | Winchester | 8 May 22 | |
| 66 | 4:07.8 | | | 4:07.8 | PB | Lucy Dent | | 1 | Alison Dale | Bury | Warrington | 30 Jul 22 | |
| 67 | 4:07.9 | | | 4:07.9 | PB | Faye Gribbin | | 2 | | Bury | Ellesmere Port | 4 Sep 22 | |
| 68 | 4:07.98 | | | 4:07.98 | PB | Olivia Dinnes | | 2 | | Aberdeen | Inverness | 4 Sep 22 | |
| 69 | 4:08.1 | | | 4:08.1 | PB | Bethan Buckley | | 2 | | Keighley & Craven | Cleckheaton | 1 May 22 | |
| 70 | 4:08.39 | | | 3:57.4 | | Seren Rowe | | 1 | Julia Machin | Brighton & Hove | Crawley | 3 Apr 22 | |
| 71 | 4:08.62 | | | 4:08.62 | PB | Madison Welby | | 2 | | City of Lisburn | Belfast | 2 Jul 22 | |
| 72 | 4:08.69 | | | 4:08.69 | PB | Emmie Lole | | 2 | | Havering | Hornchurch | 3 Jul 22 | |
| 73 | 4:08.7 | | | 4:08.7 | PB | Isabel Gowing | | 2 | | Tonbridge | Bracknell | 21 May 22 | |
| 74 | 4:09.2 | | | 4:09.2 | PB | Maisy Slack | | 2 | Richard Massey | Mansfield | Mansfield | 3 Jul 22 | |
| 75 | 4:09.36 | | | 4:05.69 | | Lola Finnigan | | 1 | | North Ayrshire | Kilmarnock | 5 Jun 22 | |
| 76 | 4:09.5 | | | 4:09.5 | PB | Sophia Wheeler | | 2 | | Derby | Mansfield | 3 Jul 22 | |
| 77 | 4:09.56 | | | 4:09.56 | PB | Madeleine Turner | | 2 | | Amber Valley & Erewash | Derby | 10 Sep 22 | |
| 78 | 4:09.79 | | | 4:03.99 | | Zara Davey | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bracknell | 26 Mar 22 | |
| 79 | 4:09.92 | | | 4:09.92 | PB | Georgia Barrett | | 2 | | Basingstoke & Mid Hants | Basingstoke | 4 Sep 22 | |
| 80 | 4:10.16 | | | 4:10.16 | PB | Eva Hayes | | 1 | | Warrington AC | Macclesfield | 14 May 22 | |
| 81 | 4:10.23 | | | 4:10.0 | | Evelyn Wildman | | 2 | Steve Perkin | Chiltern | Guildford | 3 Jul 22 | |
| 82 | 4:10.29 | | | 4:10.29 | PB | Nancy Reeves | | 2 | | Leamington | Derby | 10 Sep 22 | |
| 83 | 4:10.37 | | | 4:10.37 | PB | Sophie Imlach | | 2 | | Aberdeen | Aberdeen | 5 Jun 22 | |
| 84 | 4:10.38 | | | 4:10.38 | PB | Sophie Smith | | 2 | | Elgin | Inverness | 4 Sep 22 | |
| 85 | 4:10.4 | | | 4:01.1 | | Amelie Whitehouse | | 1 | | Crawley | Bracknell | 21 May 22 | |
| 86 | 4:10.5 | | | 4:10.5 | PB | Jemima Chetwood | | 1 | Mark Courtney | Poole AC | Bournemouth | 10 Apr 22 | |
| 87 | 4:10.55 | | | 4:10.55 | PB | Scarlett Eagland | | 2 | | Cheltenham | Rugby | 30 Jul 22 | |
| 88 | 4:10.63 | | | 4:05.24 | | Emily Taylor | | 1 | | Aberdeen | Aberdeen | 5 Jun 22 | |
| 89 | 4:10.73 | | | 4:10.73 | PB | Imogen Jarrett | | 2 | Nigel Reynolds | Dundee Hawkhill | Inverness | 4 Sep 22 | |
| 90 | 4:10.8 | | | 4:10.8 | PB | Katie Lennox | | 2 | Barry Hearn | Marshall Milton Keynes | Solihull | 3 Jul 22 | |
| 90 | 4:10.8 | | | 4:08.48 | | Maisie McGuirk | | 1 | John Cross | Liverpool H | Blackpool | 30 Jul 22 | |
| 92 | 4:10.87 | | | 4:10.87 | PB | Rosalie Bailey | | 2 | Mark Orr | Rotherham | Derby | 10 Sep 22 | |
| 93 | 4:10.9 | | | 4:10.9 | PB | Caitlin Pridden | | 2 | | Bromsgrove & Redditch | Stoke | 3 Jul 22 | |
| 94 | 4:11.0 | | | 4:11.0 | PB | Sylvie Kentish | | 2 | Mark Pitt | Oxford City | Horspath | 24 Apr 22 | |
| 95 | 4:11.09 | | | 4:11.09 | PB | Nina Hopkins | | 2 | David Paver | City of York | York | 4 May 22 | |
| 96 | 4:11.27 | | | 4:11.27 | PB | Jasmine Asmal | | 2 | | Havering | Hornchurch | 3 Jul 22 | |
| 97 | 4:11.35 | | | 4:11.35 | PB | Maeve Taggart | | 2 | | Gateshead | Sheffield | 3 Jul 22 | |
| 98 | 4:11.4 | | | 4:11.4 | PB | Sofia Chesterfield | | 2 | | Rushcliffe | Burton | 8 May 22 | |
| 99 | 4:11.52 | | | 4:11.52 | PB | Leyli Morgan | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bracknell | 26 Mar 22 | |
| 100 | 4:11.68 | | | 4:02.3 | | Grace Veevers | | 1 | | Southport Waterloo | Stretford | 29 Aug 22 | |
| 101 | 4:11.99 | | | 4:11.99 | PB | Bonita Kewley | | 1 | John Cross | Liverpool H | Stretford | 29 Aug 22 | |
| 102 | 4:12.08 | | | 4:12.08 | PB | Felicity Croucher | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 19 Jun 22 | |
| 103 | 4:12.3 | | | 4:01.0 | | Demi Baxter | | 1 | | East Cheshire | Ellesmere Port | 4 Sep 22 | |
| 104 | 4:12.36 | | | 3:54.71 | | Matilda Holliday | | 1 | | Dartford H | Erith | 17 Sep 22 | |
| 105 | 4:12.4 | | | 4:12.4 | PB | Elodie Hill | | 2 | | Chichester | Bournemouth | 21 May 22 | |
| 106 | 4:12.5 | | | 4:12.5 | PB | Lillian Rotheram | | 2 | | Liverpool H | Bebington | 11 Jun 22 | |
| 106 | 4:12.5 | | | 4:00.1 | | Carys Jones | | 1 | | Skyrac | Cleckheaton | 3 Jul 22 | |
| 106 | 4:12.5 | | | 4:12.5 | PB | Saya Murase | | 2 | | Kingston & Poly | Kingston | 3 Jul 22 | |
| 106 | 4:12.5 | | | 4:03.5 | | Layla Williams | | 1 | | Tipton | Stoke | 3 Jul 22 | |
| 110 | 4:12.58 | | | 4:12.58 | PB | Anna Ross | | 2 | Bernard Marley | Victoria Park City of Glasgow | Grangemouth | 22 May 22 | |
| 111 | 4:12.6 | | | 4:12.6 | PB | Chiara Gavazzi | | 2 | | Wiltshire Schs | Swindon | 11 Jun 22 | |
| 112 | 4:12.9 | | | 4:09.63 | | Quinn Bookless | | 1 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Aldershot | 29 May 22 | |
| 113 | 4:13.23 | | | 4:13.23 | PB | Millie Boothman | | 2 | | Giffnock North | Sportcity | 3 Sep 22 | |
| 114 | 4:13.32 | | | 4:13.32 | PB | Ella Harvey | | 2 | | Vale Royal | Macclesfield | 14 May 22 | |
| 115 | 4:13.45 | | | 4:13.45 | PB | Celia Allen | | 2 | | Cambridge H | Erith | 17 Sep 22 | |
| 116 | 4:13.50 | | | 4:13.50 | PB | Grace Evans | | 2 | | Mid Ulster | Belfast | 2 Jul 22 | |
| 117 | 4:13.5 | | | 4:13.5 | PB | Mia Hearson | | 2 | | City of Stoke | Telford | 8 May 22 | |
| 118 | 4:13.6 | | | 4:07.0 | | Evie De Bruyn | | 1 | | Blackheath & Bromley | Bracknell | 21 May 22 | |
| 119 | 4:13.87 | | | 4:13.87 | PB | Jemima Bradburn | | 2 | | Blackpool, Wyre & Fylde | Stretford | 2 May 22 | |
| 120 | 4:13.97 | | | 4:13.97 | PB | Lucienne Turner | | 2 | Steven Marshall | Dark Peak | Sheffield | 3 Jul 22 | |
| 121 | 4:14.1 | | | 4:12.07 | | Autumn Le Chevalier-Jones | | 2 | | Woodford Green Essex Ladies | Ware | 30 Jul 22 | |
| 122 | 4:14.20 | i | | 4:14.20i | PB | Millie Rhodes | | 2 | | Spenborough | Sheffield | 30 Jan 22 | |
| 123 | 4:14.3 | | | 4:14.3 | PB | Nancy Carrington | | 2 | | Vale Royal | Bury | 5 Jun 22 | |
| 124 | 4:14.33 | | | 4:14.33 | PB | Olivia Inglis | | 2 | | Law | Kilmarnock | 5 Jun 22 | |
| 125 | 4:14.35 | | | 4:14.35 | PB | Abigail Spencer | | 2 | | Basingstoke & Mid Hants | Basingstoke | 4 Sep 22 | |
| 126 | 4:14.4 | | | 4:14.4 | PB | Olivia Barnett | | 2 | | City of Salisbury | Salisbury | 29 May 22 | |
| 127 | 4:14.44 | | | 4:14.44 | PB | Matilda Withycombe | | 2 | | Hallamshire | Leeds | 21 May 22 | |
| 128 | 4:14.49 | | | 4:14.49 | PB | Alana McDonald | | 2 | | Banchory Stonehaven | Dundee | 26 Jun 22 | |
| 129 | 4:14.50 | | | 4:14.50 | PB | Emily Lewis | | 2 | | Reading AC | Sportcity | 3 Sep 22 | |
| 130 | 4:14.5 | | | 4:14.5 | PB | Daisy Hillyer | | 1 | | Chichester | Bournemouth | 21 May 22 | |
| 131 | 4:14.65 | | | 4:14.65 | PB | Isla Cameron | | 2 | | Law | Scotstoun | 26 Jun 22 | |
| 132 | 4:14.8 | | | 4:14.8 | PB | Amelia Carter | | 2 | | Bracknell AC | Bracknell | 21 May 22 | |
| 132 | 4:14.8 | | | 4:14.8 | PB | Lucy Bull | | 2 | Bryan Clinton | Swindon | Salisbury | 29 May 22 | |
| 134 | 4:15.0 | | | 4:15.0 | PB | Aida Palomares-Dominguez | | 2 | | Croydon | Bedford | 8 May 22 | |
| 134 | 4:15.0 | | | 4:15.0 | PB | Sienna Fortune | | 2 | | Southport Waterloo | Blackburn | 21 May 22 | |
| 134 | 4:15.0 | | | 4:02.1 | | Sofia Mendes | | 1 | James McDonald | Herne Hill | Croydon | 3 Jul 22 | |
| 137 | 4:15.08 | | | 4:15.08 | PB | Ellie Fraser | | 2 | | Wirral | Sportcity | 3 Sep 22 | |
| 138 | 4:15.26 | | | 4:15.26 | PB | Esther Hutchins-Morant | | 2 | Stephen Richard Bolam | Rugby & Northampton | Sportcity | 3 Sep 22 | |
| 139 | 4:15.37 | | | 4:15.37 | PB | Nicole Yates | | 2 | | Giffnock North | Sportcity | 3 Sep 22 | |
| 140 | 4:15.4 | | | 4:15.4 | PB | Eleanor Wright-Nicholas | | 2 | | Rhymney Valley | Yate | 3 Jul 22 | |
| 141 | 4:15.57 | | | 4:15.57 | PB | Stella Crawford | | 2 | | Edinburgh AC | Grangemouth | 31 Jul 22 | |
| 142 | 4:15.80 | | | 4:15.80 | PB | Yoyo McCrohan | | 2 | | Guildford & Godalming | Guildford | 3 Jul 22 | |
| 143 | 4:15.85 | | | 4:15.85 | PB | Isla Duncan | | 2 | | Edinburgh AC | Grangemouth | 31 Jul 22 | |
| 144 | 4:16.1 | | | 4:16.1 | PB | Celia Yeatman | | 2 | Mark Newell | Cambridge H | Erith | 25 Jun 22 | |
| 145 | 4:16.2 | | | 4:12.91 | | Lois Baisley | | 2 | | Invicta East Kent | Erith | 30 Apr 22 | |
| 146 | 4:16.5 | | | 4:16.5 | PB | Amelie Lorimer | | 2 | | Oxford City | Horspath | 26 Jun 22 | |
| 147 | 4:16.8 | | | 4:01.6 | | Nicole Bevan | | 1 | | Kidderminster & Stourport | Telford | 8 May 22 | |
| 148 | 4:16.88 | | | 3:59.70 | | Grace Hill | | 1 | Karen Hill | Sale Harriers Manchester | Stretford | 2 May 22 | |
| 149 | 4:16.89 | | | 4:16.89 | PB | Lily Coates | | 1 | | Vale Royal | Macclesfield | 14 May 22 | |
| 149 | 4:16.89 | | | 4:16.89 | PB | Aoife Foley | | 2 | | Tonbridge | Hornchurch | 3 Jul 22 | |
| 151 | 4:16.93 | | | 4:16.93 | PB | Phoebe Carroll | | 2 | Peter Johnson | Sale Harriers Manchester | Stretford | 10 Sep 22 | |
| 152 | 4:17.2 | | | 4:11.2 | | Maisie Cadman | | 1 | | Wigan & District | Bury | 3 Jul 22 | |
| 153 | 4:17.3 | | | 3:51.4 | | Matilda Don | | 1 | | Charnwood | Nottingham | 30 Jul 22 | |
| 154 | 4:17.38 | | | 3:49.49 | | Caitlin Wetters | | 1 | Peter Johnson | Sale Harriers Manchester | Stretford | 29 Aug 22 | |
| 155 | 4:17.42 | | | 4:17.42 | PB | Charlotte Coleman | | 2 | Stuart Flack | Epsom & Ewell | Crawley | 3 Apr 22 | |
| 156 | 4:17.71 | | | 4:17.71 | PB | Sena Wright | | 2 | | Tonbridge | Tonbridge | 8 May 22 | |
| 157 | 4:18.0 | | | 4:18.0 | PB | Isabella Henry | | 1 | | Aldershot, Farnham & District | Southampton | 10 Apr 22 | |
| 157 | 4:18.0 | | | 4:18.0 | PB | Miley Townrow | | 2 | | Worksop | Mansfield | 16 Jul 22 | |
| 159 | 4:18.1 | | | 4:18.1 | PB | Elizabeth Holyday | | 2 | | Kingston & Poly | Kingston | 3 Jul 22 | |
| 160 | 4:18.27 | | | 4:18.27 | PB | Megan Lister | | 2 | | Harrogate | Leeds | 21 May 22 | |
| 161 | 4:18.30 | | | 4:18.30 | PB | Lola Williamson | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bracknell | 26 Mar 22 | |
| 162 | 4:18.31 | | | 4:18.31 | PB | Jessica Gilbert | | 2 | | Marlborough Athletics | Swindon | 26 Jun 22 | |
| 163 | 4:18.7 | | | 4:18.7 | PB | Kathryn Booth | | 2 | | Leicestershire Schs | Leicester | 11 Jun 22 | |
| 164 | 4:18.85 | | | 4:18.85 | PB | Merryn Hutchins-Morant | | 2 | Stephen Richard Bolam | Rugby & Northampton | Milton Keynes | 21 May 22 | |
| 165 | 4:18.86 | | | 4:18.86 | PB | Sophie Wright | | 2 | James McDonald | Herne Hill | Crawley | 3 Apr 22 | |
| 166 | 4:19.02 | | | 4:19.02 | PB | Amelia Drew | | 2 | Mark Pauley | Poole AC | Eton | 30 Jul 22 | |
| 167 | 4:19.05 | | | 4:19.05 | PB | Harriet Jackson | | 2 | | Grantham AC | Derby | 10 Sep 22 | |
| 168 | 4:19.2 | | | 4:19.2 | PB | Sophie Parkinson | | 2 | | Warrington AC | Bolton | 21 May 22 | |
| 169 | 4:19.23 | | | 4:19.23 | PB | Eliza Barry | | 1 | David Leach | Lewes | Woodford | 21 May 22 | |
| 170 | 4:19.24 | | | 4:19.24 | PB | Isabella Wilson | | 2 | | Giffnock North | Scotstoun | 26 Jun 22 | |
| 171 | 4:19.28 | | | 4:19.28 | PB | Renee Daniels | | 1 | | Crawley | Crawley | 3 Apr 22 | |
| 172 | 4:19.33 | | | 4:00.6 | | Tamsin Seguin | | 1 | | Menai | Wrexham | 30 Jul 22 | |
| 173 | 4:19.4 | | | 4:19.4 | PB | Matilda Knudsen | | 2 | | Cleethorpes | Grimsby | 31 Jul 22 | |
| 174 | 4:19.44 | | | 4:11.10i | | Esme Milbourne | | 2 | Mark Orr | Rotherham | Hull | 21 May 22 | |
| 175 | 4:19.50 | | | 4:19.50 | PB | Sophia Parker | | 1 | Joe Everitt | Woodford Green Essex Ladies | Woodford | 21 May 22 | |
| 176 | 4:19.57 | | | 4:19.57 | PB | Josie Anderson | | 2 | David Lothian | Falkirk | Kilmarnock | 22 May 22 | |
| 177 | 4:19.7 | | | 4:14.02 | | Annabelle Miller | | 1 | | Bridlington | Hull | 20 Aug 22 | |
| 178 | 4:19.94 | | | 4:19.94 | PB | Allie Adams | | 2 | | Rhondda | Yate | 8 May 22 | |
| 179 | 4:20.0 | | | 4:20.0 | PB | Sophie Cotroneo | | 2 | | New Forest Junior | Salisbury | 29 May 22 | |