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1500 Men Overall 2019 to 4:20.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 3:30.62 | | | 3:30.62 | PB | Charlie Da'Vall Grice | | 4 | Jon Bigg | Brighton Phoenix | Monaco, MON | 12 Jul 19 |  | 2 | 3:31.87 | | | 3:29.23 | | Jake Wightman | | 3 | Geoff Wightman | Edinburgh AC | Doha, QAT | 6 Oct 19 |  | 3 | 3:32.52 | | | 3:27.79 | | Josh Kerr | U23 | -1 | | Edinburgh AC | Doha, QAT | 6 Oct 19 |  | 4 | 3:35.74 | | | 3:34.07 | | James West | | 1 | Ben Thomas | Tonbridge | Seattle WA, USA | 15 Jun 19 |  | 5 | 3:35.95 | | | 3:30.60 | | Neil Gourley | | 2 | | Giffnock North | Seattle WA, USA | 15 Jun 19 |  | UKA WORLD CHAMPS A STANDARD: 3:36.00 | 6 | 3:36.57 | | | 3:32.11 | | Chris O'Hare | | 7 | Terrence Mahon | Edinburgh AC | Azusa CA, USA | 9 Jul 19 |  | 7 | 3:36.86 | | | 3:33.97 | | William Paulson | | 3 | Christopher Frapwell | Stroud | Seattle WA, USA | 15 Jun 19 |  | 8 | 3:38.07 | | | 3:38.07 | PB | Adam Clarke | | 6 | Geoff Watkin | Aldershot, Farnham & District | Bern, SUI | 3 Aug 19 |  | UK 10 TARGET: 3:38.50  | 9 | 3:38.84 | | | 3:37.58i | | Andrew Butchart | | 6 | | Central | Watford | 29 Jun 19 |  | 10 | 3:39.02 | | | 3:37.93 | | James McMurray | | 2 | Deborah Steer | St. Albans AC | Watford | 29 Jun 19 |  | 11 | 3:39.38 | + | | 3:31.08 | | Jake Heyward | U23 | -3 | James Thie | Cardiff | Olympic Park | 21 Jul 19 |  | 12 | 3:39.50 | | | 3:34.62 | | Piers Copeland | U23 | -2 | Bob Smith | Wimborne | Rehlingen, GER | 9 Jun 19 |  | 13 | 3:39.53 | i | | 3:30.92 | | Elliot Giles | | 3 | Jon Bigg | Birchfield H | Birmingham | 16 Feb 19 |  | 14 | 3:40.30 | | | 3:36.76 | | Archie Davis | U23 | -2 | Joel Kidger | Brighton Phoenix | Watford | 29 Jun 19 |  | 15 | 3:40.32 | | | 3:30.95 | | George Mills | U23 | -3 | Jon Bigg | Brighton Phoenix | Watford | 29 Jun 19 |  | 16 | 3:40.43 | | | 3:34.00i | | Adam Fogg | U23 | -3 | | Coventry | Watford | 29 Jun 19 |  | 17 | 3:40.73 | | | 3:39.00 | | Jonathan Davies | | 3 | Luke Gunn | Reading AC | Ninove, BEL | 3 Aug 19 |  | 18 | 3:41.31 | + | | 3:41.22 | | Zak Seddon | | 3 | | Bracknell AC | Olympic Park | 21 Jul 19 |  | 19 | 3:41.38 | | | 3:36.92 | | Joshua Lay | U20 | -4 | Anthony Love | Rugby & Northampton | Watford | 12 Jun 19 |  | 20 | 3:41.94 | | | 3:40.93 | | Philip Sesemann | | 5 | Andrew Henderson | Leeds City | Oordegem-Lede, BEL | 25 May 19 |  | 21 | 3:42.0 | i | | 3:36.97 | | Robbie Fitzgibbon | | 1 | Jon Bigg | Brighton Phoenix | Reims, FRA | 30 Jan 19 |  | 22 | 3:42.32 | | | 3:42.06 | | Ricky Harvie | | 2 | | Aldershot, Farnham & District | Watford | 29 Jun 19 |  | 23 | 3:42.34 | | | 3:42.34 | PB | Matthew Wigelsworth | | 1 | Andy Bibby | Preston | Watford | 29 Jun 19 |  | 24 | 3:42.39 | | | 3:36.25 | | James Gormley | U23 | -2 | John Wood | Sheffield & Dearne | Watford | 12 Jun 19 |  | 25 | 3:43.13 | | | 3:40.55 | | Andrew Smith | | 2 | Andrew Henderson | Pudsey & Bramley | Heusden-Zolder, BEL | 20 Jul 19 |  | 26 | 3:43.19 | i+ | | 3:42.77 | | Sol Sweeney | U23 | -2 | | Perth Strathtay | Athlone, IRL | 13 Feb 19 |  | | 3:45.71 | | | | | | | | | | Scotstoun | 26 Jul 19 |  | 26 | 3:43.19 | | | 3:41.06 | | Michael Wilson | | 1 | Bud Baldaro | Sunderland | Naples, ITA | 8 Jul 19 |  | 28 | 3:43.28 | | | 3:42.92 | | Adam Moore | U23 | -2 | Craig Winrow | Windsor Slough Eton & Hounslow | Watford | 12 Jun 19 |  | 29 | 3:43.36 | | | 3:43.36 | PB | Dominic Brown | | 3 | Mark Hookway | Tonbridge | Loughborough | 19 May 19 |  | 30 | 3:43.59 | i | | 3:41.88 | | Jamie Webb | | 3 | Adrian Webb | Liverpool H | Sheffield | 6 Jan 19 |  | 31 | 3:43.81 | | | 3:43.81 | PB | Daniel Wallis | | 1 | Sue Goode | Guildford & Godalming | Lewisburg PA, USA | 13 Apr 19 |  | 32 | 3:43.85 | | | 3:42.32 | | Christopher Olley | | 1 | Mark Hookway | Tonbridge | Portland OR, USA | 19 Jul 19 |  | 33 | 3:43.92 | | | 3:39.99 | | Euan Makepeace | U23 | -1 | Matt Roe | Charnwood | Bloomington IN, USA | 3 May 19 |  | 34 | 3:43.97 | | | 3:35.12i | | Thomas Keen | U20 | -5 | Mark Vile | Cambridge & Coleridge | Loughborough | 19 May 19 |  | 35 | 3:44.47 | | | 3:37.72 | | James Young | U23 | -1 | Lindsay Dunn | Morpeth | Sportcity | 25 May 19 |  | 36 | 3:44.87 | | | 3:37.90 | | Tom Farrell | | 6 | Mark Rowland | Border | Azusa CA, USA | 19 Apr 19 |  | 36 | 3:44.87 | | | 3:44.33 | | Michael Ward | | 3 | Darren Gauson | Cardiff | Azusa CA, USA | 19 Apr 19 |  | 38 | 3:45.22 | | | 3:41.85 | | Jeremy Dempsey | U23 | -3 | George Harrison | Shaftesbury Barnet | Watford | 12 Jun 19 |  | 39 | 3:45.52 | | | 3:45.52 | PB | Ben Connor | | 5 | | Derby | Stretford | 10 Aug 19 |  | 40 | 3:45.55 | | | 3:41.62 | | Daniel Bebbington | | 1 | Andy Bibby | Preston | Loughborough | 15 Jun 19 |  | 41 | 3:45.63 | | | 3:42.55 | | Guy Smith | | 7 | | Swansea | Loughborough | 19 May 19 |  | 41 | 3:45.63 | | | 3:38.21 | | Tom Dodd | U23 | -2 | Luke Gunn | Birchfield H | Watford | 29 Jun 19 |  | 43 | 3:45.64 | i | | 3:42.01 | | Jonathan Hay | | 5 | Craig Winrow | Aldershot, Farnham & District | Sheffield | 6 Jan 19 |  | | 3:55.96 | | | | | | | | | | Loughborough | 15 Jun 19 |  | 44 | 3:45.75 | | | 3:43.74 | | Jake Shelley | | 6 | | Shaftesbury Barnet | Watford | 29 Jun 19 |  | 45 | 3:45.78 | | | 3:42.13 | | Chris Parr | | 13 | Lindsay Dunn | Morpeth | Eltham | 20 Jul 19 |  | 46 | 3:45.80 | | | 3:40.21 | | Ian Crowe-Wright | | 2 | | Brighton & Hove | Sacramento CA, USA | 23 May 19 |  | 47 | 3:45.85 | | | 3:39.60 | | Ethan Hussey | U17 | -7 | Andrew Henderson | Leeds City | Stretford | 10 Aug 19 |  | 48 | 3:45.92 | | | 3:45.20 | | Iolo Hughes | | 1 | Andrew Walling | Sale Harriers Manchester | Azusa CA, USA | 19 Apr 19 |  | 49 | 3:46.00 | | | 3:46.00 | PB | Aaron Phelps | | 4 | Christopher Frapwell | Stroud | Sportcity | 25 May 19 |  | 50 | 3:46.10 | i | | 3:42.82 | | Kieran Reilly | | 4 | Mark Hookway | Tonbridge | Sheffield | 6 Jan 19 |  | | 3:46.20 | | | | | | | | | | Watford | 29 Jun 19 |  | 51 | 3:46.27 | | | 3:46.27 | PB | Cameron Bell | U23 | -3 | Keith Whitelam | Hallamshire | Sportcity | 25 May 19 |  | 52 | 3:46.30 | | | 3:41.04 | | Jonathan Shields | U23 | -2 | Michael Thompson | Sheffield & Dearne | Birmingham | 24 Aug 19 |  | 53 | 3:46.34 | | | 3:46.34 | PB | Jordan Rowe | | 1 | Tony Houchin | Thames Valley | Azusa CA, USA | 19 Apr 19 |  | 54 | 3:46.38 | | | 3:43.38 | | Benjamin Davies | U23 | -3 | Simon Goodwin | Bedford & County | Watford | 15 May 19 |  | 55 | 3:46.53 | | | 3:41.86 | | George Duggan | | 1 | Mark Hookway | Tonbridge | Loughborough | 15 Jun 19 |  | 55 | 3:46.53 | | | 3:46.53 | PB | Grant Muir | | 4 | Gordon Lockie | Giffnock North | Box Hill, AUS | 14 Dec 19 |  | 57 | 3:46.54 | | | 3:46.54 | PB | Charles Cooper | | 1 | | Unattached | Charlottesville VA, USA | 11 May 19 |  | 58 | 3:46.69 | | | 3:41.44 | | Ellis Cross | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 29 Jun 19 |  | 59 | 3:46.70 | | | 3:38.12 | | Rowan Axe | | 6 | Craig Winrow | Cardiff | Loughborough | 15 Jun 19 |  | 60 | 3:46.78 | i | | 3:42.21 | | Spencer Thomas | U23 | -1 | Jon Bigg | Brighton Phoenix | Sheffield | 6 Jan 19 |  | 61 | 3:46.83 | | | 3:37.78 | | Kane Elliott | U20 | -6 | William Sharp | Falkirk | Sportcity | 25 May 19 |  | 62 | 3:47.10 | | | 3:38.57 | | Jack Rowe | | 1 | | Aldershot, Farnham & District | Davis CA, USA | 13 Apr 19 |  | 63 | 3:47.14 | | | 3:42.92 | | Miles Weatherseed | U23 | -1 | Mark Hookway | Tonbridge | Sportcity | 25 May 19 |  | 64 | 3:47.15 | | | 3:40.70 | | Josh Carr | | 3 | Philip O'Dell | Thames Hare & Hounds | Watford | 21 Aug 19 |  | 65 | 3:47.29 | | | 3:47.29 | PB | Euan Gilchrist | U23 | -2 | Paul Roden | Sale Harriers Manchester | Sportcity | 25 May 19 |  | 66 | 3:47.31 | | | 3:40.30 | | Liam Dee | | 1 | Ricardo Santos | Shaftesbury Barnet | Azusa CA, USA | 19 Apr 19 |  | 66 | 3:47.31 | | | 3:44.92 | | Phillip Crout | | 2 | Philip O'Dell | Shaftesbury Barnet | Watford | 21 Aug 19 |  | 68 | 3:47.38 | | | 3:44.65 | | Matt Leach | | 4 | Philip O'Dell | Bedford & County | Watford | 21 Aug 19 |  | 69 | 3:47.59 | | | 3:45.70 | | Stephen Mackay | | 5 | Mark Pollard | Inverness | Scotstoun | 26 Jul 19 |  | 70 | 3:47.64 | | | 3:46.12 | | Cameron Wright | U20 | -5 | Robert Hawkins | Kilbarchan | Scotstoun | 26 Jul 19 |  | 71 | 3:47.66 | | | 3:44.17 | | Mark Pearce | | 1 | Luke Gunn | Shaftesbury Barnet | Birmingham (U) | 8 May 19 |  | 72 | 3:47.73 | | | 3:41.93 | | Richard Weir | | 13 | | Derby | Watford | 29 Jun 19 |  | 73 | 3:47.81 | | | 3:45.62 | | James McCrae | U23 | -1 | Bud Baldaro | Hallamshire | Watford | 29 Jun 19 |  | 74 | 3:47.84 | | | 3:47.84 | PB | Patrick Taylor | | 1 | Bud Baldaro | Birchfield H | Watford | 29 Jun 19 |  | 75 | 3:47.91 | | | 3:47.91 | PB | Matt Bray | | 1 | | Bedford & County | Watford | 21 Aug 19 |  | 76 | 3:47.92 | | | 3:36.09 | | Joe Wigfield | U20 | -4 | Craig Winrow | Wirral | Sportcity | 25 May 19 |  | 77 | 3:48.02 | | | 3:48.02 | PB | Oliver Dustin | U20 | -4 | Graeme Mason | Border | Leeds | 6 Jun 19 |  | 77 | 3:48.02 | | | 3:46.98i | | Adam Craig | | 2 | Steve Vernon | Inverclyde | Stretford | 23 Jul 19 |  | 79 | 3:48.10 | | | 3:45.21 | | Emile Cairess | U23 | -1 | Philip Townsend | Leeds City | Belfast | 22 Jun 19 |  | 80 | 3:48.18 | | | 3:42.45 | | Conor Bradley | | 10 | | Liverpool H | Belfast | 22 Jun 19 |  | 81 | 3:48.21 | | | 3:40.75i | | Yusuf Bizimana | U20 | -4 | Jeffrey Nkrumah | Victoria Park & Tower Hamlets | Birmingham (U) | 3 Jul 19 |  | 82 | 3:48.26 | | | 3:40.95 | | Luke Duffy | U20 | -4 | Richard Massey | Mansfield | Sportcity | 25 May 19 |  | 83 | 3:48.27 | | | 3:48.27 | PB | Grant Anderson | U23 | -2 | Mike Nixon | Stockport | Watford | 12 Jun 19 |  | 84 | 3:48.34 | | | 3:45.51i | | Jonothan Kay | | 2 | | Bolton | Stretford | 20 Aug 19 |  | 85 | 3:48.43 | | | 3:45.27 | | Michael Ferguson | | 2 | Ken Hogg | Aberdeen | Watford | 29 Jun 19 |  | 86 | 3:48.46 | | | 3:42.99 | | Blake Moore | U23 | -2 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 12 Jun 19 |  | 87 | 3:48.48 | | | 3:48.32 | | Haran Dunderdale | | 1 | | Sheffield & Dearne | Carbondale IL, USA | 23 Mar 19 |  | 88 | 3:48.50 | | | 3:43.93 | | Elliott Dorey | | 3 | Neville Taylor | Jersey | Watford | 12 Jun 19 |  | UK 100 TARGET: 3:48.50  | 89 | 3:48.51 | | | 3:46.12 | | Callum Jones | | 3 | | Bristol & West | Stretford | 23 Jul 19 |  | 90 | 3:48.56 | | | 3:48.56 | PB | Matthew Williams | U23 | -2 | James Thie | Pembrokeshire | Sportcity | 25 May 19 |  | 91 | 3:48.71 | | | 3:48.45 | | Robert Warner-Judd | | 3 | Mick Judd | Blackburn | Stretford | 23 Jul 19 |  | 92 | 3:48.76 | | | 3:44.11 | | Ben Bradley | | 2 | Craig Winrow | Aldershot, Farnham & District | Eltham | 20 Jul 19 |  | 93 | 3:48.84 | | | 3:41.18 | | Patrick Dever | | 1 | Andy Bibby | Preston | Loughborough | 19 May 19 |  | 94 | 3:48.86 | | | 3:47.55 | | Thomas Niner | | 5 | Allison Benton | Brighton & Hove | Watford | 29 Jun 19 |  | 95 | 3:48.90 | i | | 3:45.76 | | Tom Horton | | 4 | Bashir Hussain | Sheffield & Dearne | Birmingham | 9 Feb 19 |  | | 3:50.55 | | | | | | | | | | Loughborough | 15 Jun 19 |  | 96 | 3:48.93 | | | 3:42.85 | | Rory Leonard | U20 | -5 | | Morpeth | Birmingham (U) | 8 May 19 |  | 97 | 3:48.94 | | | 3:48.94 | PB | Mahamed Mahamed | U23 | -1 | | Southampton | Wigan | 4 Aug 19 |  | 98 | 3:49.02 | | | 3:39.89 | | Phil Norman | | 8 | Tomaz Plibersek | Woodford Green Essex Ladies | Birmingham | 3 Aug 19 |  | 99 | 3:49.03 | | | 3:41.09 | | Andrew Heyes | | 7 | Steve Vernon | Hallamshire | Stretford | 23 Jul 19 |  | 100 | 3:49.07 | | | 3:49.07 | PB | Paddy Robb | | 1 | | St. Malachy's | Azusa CA, USA | 19 Apr 19 |  | 101 | 3:49.11 | | | 3:43.64 | | John Sanderson | | 4 | | Guildford & Godalming | Eltham | 20 Jul 19 |  | 102 | 3:49.12 | i | | 3:43.97i | | John Ashcroft | | 5 | Andrew Henderson | Leeds City | Sheffield | 23 Jan 19 |  | | 3:50.55 | | | | | | | | | | Leeds | 6 Jun 19 |  | 103 | 3:49.14 | | | 3:43.13 | | Kieran Wood | | 2 | James Thie | Cambridge & Coleridge | Azusa CA, USA | 19 Apr 19 |  | 103 | 3:49.14 | | | 3:40.54 | | James Heneghan | U23 | -3 | James Thie | Southampton | Watford | 29 Jun 19 |  | 105 | 3:49.18 | | | 3:44.80 | | Adam Wright | | 1 | Nicholas Garner | Rugby & Northampton | Birmingham (U) | 3 Jul 19 |  | 106 | 3:49.26 | | | 3:41.48 | | David Mullarkey | U20 | -4 | Andrew Henderson | Manx | Sportcity | 25 May 19 |  | 107 | 3:49.27 | | | 3:43.3i | | Ieuan Thomas | | 8 | James Thie | Cardiff | Cardiff | 14 Jul 19 |  | 108 | 3:49.29 | | | 3:39.41 | | Tiarnan Crorken | U23 | -3 | Andy Bibby | Preston | Stretford | 18 Jun 19 |  | 109 | 3:49.38 | | | 3:44.85 | | Josh Trigwell | | 4 | Craig Winrow | Newham & Essex Beagles | Loughborough | 15 Jun 19 |  | 110 | 3:49.45 | | | 3:47.63 | | Scott Halsted | | 1 | Craig Winrow | Bracknell AC | Portland OR, USA | 3 May 19 |  | 111 | 3:49.65 | | | 3:46.29 | | Ryan Driscoll | | 3 | Mark Hookway | Tonbridge | Eltham | 20 Jul 19 |  | 112 | 3:49.68 | | | 3:49.68 | PB | Tom Eames | U20 | -4 | John Clements | Brighton & Hove | Watford | 29 Jun 19 |  | 113 | 3:49.69 | | | 3:49.69 | PB | Freddie Hessian | | 4 | | Notts | Sacramento CA, USA | 16 Mar 19 |  | 114 | 3:49.86 | | | 3:45.18 | | Kyran Roberts | | 2 | Delyth Brown | Cardiff | Watford | 29 Jun 19 |  | 115 | 3:49.94 | | | 3:48.54 | | Jamie Dee | U23 | -1 | Ricardo Santos | Shaftesbury Barnet | Princeton NJ, USA | 6 Apr 19 |  | 116 | 3:50.02 | | | 3:46.17 | | Will Perkin | U23 | -2 | Steve Perkin | Chiltern | Sportcity | 25 May 19 |  | 117 | 3:50.14 | | | 3:48.39 | | Daniel Jarvis | | 2 | Mick Woods | Liverpool H | Watford | 15 May 19 |  | 118 | 3:50.19 | | | 3:40.12 | | Ben Reynolds | U17 | -6 | Arwyn Davies | Cardiff | Stretford | 20 Aug 19 |  | 119 | 3:50.42 | | | 3:31.30 | | Matthew Stonier | U20 | -5 | Peter Mullervy | Invicta East Kent | Loughborough | 15 Jun 19 |  | 120 | 3:50.53 | | | 3:49.90 | | Euan Campbell | U23 | -1 | Craig Winrow | Stornoway | Watford | 29 Jun 19 |  | 121 | 3:50.56 | | | 3:50.56 | PB | Joseph Pollard | U20 | -4 | Craig Winrow | Charnwood | Loughborough | 15 Jun 19 |  | 122 | 3:50.57 | | | 3:44.51 | | James Donald | U23 | -2 | Mark Pollard | Dundee Hawkhill | Stretford | 10 Aug 19 |  | 123 | 3:50.70 | | | 3:50.70 | PB | James Habergham | U23 | -1 | Andrew Henderson | Blackheath & Bromley | Sportcity | 25 May 19 |  | 123 | 3:50.70 | | | 3:50.70 | PB | Daniel Preston | U20 | -5 | Adrian Webb | Liverpool H | Watford | 29 Jun 19 |  | 125 | 3:50.84 | | | 3:50.84 | PB | Adrian Bailes | | 2 | Thomas Millmore | Birtley | Loughborough | 15 Jun 19 |  | 125 | 3:50.84 | | | 3:50.84 | PB | Daniel Mees | U23 | -2 | Andy Barber | Newham & Essex Beagles | Eltham | 20 Jul 19 |  | 127 | 3:50.96 | | | 3:40.43 | | Joe Ewing | U20 | -6 | Carol Sharp | Edinburgh AC | Scotstoun | 26 Jul 19 |  | 128 | 3:51.00 | | | 3:47.06 | | Joe Wilkinson | | 1 | Rob Denmark | Lincoln Wellington | Loughborough | 29 May 19 |  | 129 | 3:51.04 | | | 3:51.04 | PB | Matthew Seddon | | 1 | | Bracknell AC | Birmingham (U) | 8 May 19 |  | 130 | 3:51.05 | | | 3:41.61 | | Ben Potrykus | | 1 | Mark Pollard | Pitreavie | Azusa CA, USA | 19 Apr 19 |  | 131 | 3:51.06 | | | 3:44.90 | | Sean Molloy | | 2 | | Tonbridge | Loughborough | 15 Jun 19 |  | 132 | 3:51.25 | | | 3:45.23i | | Ben Murphy | U23 | -1 | Mark Hookway | Tonbridge | Watford | 10 Jul 19 |  | 133 | 3:51.28 | | | 3:43.45 | | Jaymee Domoney | U23 | -3 | Dave Amey | City of Salisbury | Charlotte NC, USA | 12 Apr 19 |  | 134 | 3:51.31 | | | 3:51.31 | PB | Mathew Smith | U23 | -3 | Linda Smith | Lasswade | Scotstoun | 26 Jul 19 |  | 135 | 3:51.33 | | | 3:48.46 | | Jonny White | | 1 | Alex Budd | City of Portsmouth | Eltham | 20 Jul 19 |  | 136 | 3:51.50 | | | 3:39.22 | | Tom Mortimer | U23 | -3 | George Gandy | Stroud | Loughborough | 19 May 19 |  | 137 | 3:51.62 | | | 3:51.62 | PB | Thomas Beasley | | 7 | | Birchfield H | Birmingham (U) | 3 Jul 19 |  | 138 | 3:51.73 | | | 3:49.76 | | Declan Neary | U23 | -1 | Joel Kidger | Brighton Phoenix | Eltham | 20 Jul 19 |  | 139 | 3:51.74 | | | 3:51.74 | PB | Connor Maclean | U23 | -1 | Ross Munro | Kilbarchan | Stretford | 18 Jun 19 |  | 140 | 3:51.77 | | | 3:42.23 | | Neil Johnston | | 4 | Mark Kirk | Harrow | Hendon | 9 Jun 19 |  | 140 | 3:51.77 | | | 3:46.82 | | Mathew Jackson | | 6 | Bud Baldaro | Liverpool H | Stretford | 20 Aug 19 |  | 142 | 3:51.79 | | | 3:44.68 | | Sebastian Anthony | U23 | -1 | Gordon Palmer | West Suffolk | Lewisburg PA, USA | 13 Apr 19 |  | 143 | 3:51.85 | | | 3:51.85 | PB | Jamie Parkinson | | 5 | | Thames Hare & Hounds | Watford | 10 Jul 19 |  | 144 | 3:51.88 | | | 3:40.53 | | Kian Davis | U20 | -5 | Peter Crook | Preston | Sportcity | 25 May 19 |  | 145 | 3:51.93 | | | 3:50.44 | | Callum Charleston | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Watford | 29 Jun 19 |  | 146 | 3:51.98 | | | 3:51.98 | PB | Oliver Fox | | 1 | Richard Llewellyn Eaton | Wells City | Watford | 15 May 19 |  | 147 | 3:52.00 | | | 3:46.06 | | Sam Winters | | 5 | Barry Hearn | Marshall Milton Keynes | Sportcity | 25 May 19 |  | 148 | 3:52.04 | | | 3:46.45 | | Luke Van Oudtshoorn | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Watford | 26 Jun 19 |  | 149 | 3:52.16 | | | 3:47.82 | | Dave Ragan | V35 | 14 | Martin Tarsey | Basingstoke & Mid Hants | Watford | 12 Jun 19 |  | 150 | 3:52.17 | | | 3:45.10 | | Sam Charlton | U20 | -5 | | Wallsend | Sportcity | 25 May 19 |  | 151 | 3:52.37 | | | 3:52.37 | PB | Iain Davies | U23 | -2 | Derek Easton | Central | Watford | 21 Aug 19 |  | 152 | 3:52.40 | | | 3:48.70 | | Thomas George | | 1 | Paul de-Camps | Birchfield H | Fayetteville AR, USA | 12 Apr 19 |  | 153 | 3:52.5 | | | 3:50.65 | | Kurt Taylor | | 3 | Allison Benton | Bristol & West | Stretford | 23 Jul 19 |  | 154 | 3:52.55 | i | | 3:49.46 | | Jethro McGraw | U23 | -1 | Luke Gunn | Amber Valley & Erewash | Sheffield | 16 Feb 19 |  | | 3:52.71 | | | | | | | | | | Birmingham (U) | 8 May 19 |  | 155 | 3:52.57 | | | 3:50.27 | | Alexander Birkett | U23 | -3 | Helen Clitheroe | Kendal | Stretford | 14 May 19 |  | 155 | 3:52.57 | | | 3:52.54 | | Dan Wilde | U23 | -3 | Charlotte Fisher | Taunton | Loughborough | 19 May 19 |  | 155 | 3:52.57 | | | 3:39.85 | | John Howorth | U20 | -4 | James Thie | Team Bath | Sportcity | 25 May 19 |  | 155 | 3:52.57 | | | 3:52.57 | PB | Patrick Magner | U23 | -3 | Paul Roden | Sale Harriers Manchester | Stretford | 20 Aug 19 |  | 159 | 3:52.60 | | | 3:47.51 | | Edward Shepherd | | 4 | Richard Thurston | Woodford Green Essex Ladies | Hendon | 9 Jun 19 |  | 160 | 3:52.61 | | | 3:45.73 | | Scott Greeves | | 1 | James Senior | City of Norwich | Watford | 29 Jun 19 |  | 161 | 3:52.7 | | | 3:52.7 | PB | Joshua Moody | | 6 | Robert Stewart | Bristol & West | Stretford | 23 Jul 19 |  | 162 | 3:52.71 | | | 3:48.25 | | Paulos Surafel | U23 | -1 | | Thames Valley | Eton | 6 Jul 19 |  | 163 | 3:52.78 | | | 3:40.57 | | Alex Botterill | U20 | -4 | Andrew Henderson | City of York | Leeds | 1 Aug 19 |  | 164 | 3:52.80 | | | 3:47.06 | | Jacob Brown | U23 | -1 | Andrew Carter | Vale Royal | Bedford | 5 May 19 |  | 165 | 3:52.85 | | | 3:51.77 | | Samuel Maher | U23 | -3 | Chris Dorey | Jersey | Eltham | 19 Jun 19 |  | 166 | 3:52.94 | | | 3:49.37 | | Sam Petty | | 6 | | North Devon | Birmingham | 24 Aug 19 |  | 167 | 3:52.99 | | | 3:52.99 | PB | Max Jones | U23 | -3 | | Basildon | Eltham | 20 Jul 19 |  | 168 | 3:53.06 | | | 3:53.06 | PB | Shaun Evans | U23 | -1 | Margaret Riley | Royal Sutton Coldfield | Birmingham (U) | 3 Jul 19 |  | 169 | 3:53.10 | | | 3:53.10 | PB | Joe Arthur | U23 | -3 | Eric Fisher | Edinburgh AC | Birmingham (U) | 8 May 19 |  | 170 | 3:53.13 | i | | 3:46.59 | | James McCarthy | | 1 | | Chiltern | Sheffield | 6 Jan 19 |  | 171 | 3:53.14 | | | 3:43.35 | | Jonathan Whan | U23 | -1 | Mark Kirk | City of Lisburn | Watford | 29 Jun 19 |  | 172 | 3:53.19 | | | 3:47.75 | | Jonathon Ritter-Roberts | | 3 | Roderick Lock | Southampton | Sportcity | 25 May 19 |  | 173 | 3:53.2 | | | 3:46.78 | | Luke Minns | | 8 | David Titterington | Blackpool, Wyre & Fylde | Stretford | 23 Jul 19 |  | 174 | 3:53.24 | | | 3:43.00 | | William Fuller | U23 | -1 | Joe Franklin | Blackheath & Bromley | Sheffield | 6 Jul 19 |  | 175 | 3:53.25 | | | 3:53.25 | PB | Nick Armstrong | | 1 | Jon Armstrong | Newham & Essex Beagles | Hendon | 9 Jun 19 |  | 176 | 3:53.28 | | | 3:50.13 | | Jonathan Hopkins | | 5 | | Swansea | Eton | 6 Jul 19 |  | 177 | 3:53.35 | | | 3:46.10 | | Freddie Carcas | U23 | -3 | | Edinburgh AC | Birmingham (U) | 8 May 19 |  | 178 | 3:53.38 | | | 3:53.38 | PB | Niki Faulkner | | 2 | David Wilkinson | Highgate | Watford | 29 Jun 19 |  | 179 | 3:53.5 | | | 3:52.64 | | Matthew Grieve | | 4 | Andrew Henderson | Leeds City | Stretford | 23 Jul 19 |  | 180 | 3:53.51 | | | 3:50.75 | | Chris Howett | U20 | -4 | | Ripley | Loughborough | 29 May 19 |  | 181 | 3:53.54 | | | 3:53.38 | | Jake Lonsdale | U23 | -3 | Andy Bibby | Preston | Fairfax VA, USA | 13 Apr 19 |  | 181 | 3:53.54 | | | 3:53.54 | PB | George Dollner | | 2 | Alli Crossman | Guildford & Godalming | Watford | 10 Jul 19 |  | 183 | 3:53.58 | | | 3:52.90 | | Tom Butler | U23 | -2 | Ty Holden | Shaftesbury Barnet | Watford | 21 Aug 19 |  | 184 | 3:53.64 | | | 3:52.95 | | Matthew Merrick | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Leeds | 1 Aug 19 |  | 185 | 3:53.68 | | | 3:53.68 | PB | Thomas Fulton | U23 | -3 | George Harrison | Shaftesbury Barnet | Watford | 29 Jun 19 |  | 186 | 3:53.72 | | | 3:51.46 | | Andy Benson | | 10 | Helen Clitheroe | Preston | Stretford | 20 Aug 19 |  | 186 | 3:53.72 | | | 3:52.44 | | Daniel Maud | U20 | -5 | | Charnwood | Watford | 21 Aug 19 |  | 188 | 3:53.76 | i | | 3:51.51i | | Callum Crawford-Walker | U23 | -2 | | Annadale | Cardiff | 20 Jan 19 |  | 189 | 3:53.77 | | | 3:45.45 | | Charlie Eastaugh | | 6 | Ben Noad | Hercules Wimbledon | Eltham | 20 Jul 19 |  | 190 | 3:53.81 | | | 3:53.81 | PB | Mike Cummings | | 13 | Kenneth Pike | Herne Hill | Stretford | 20 Aug 19 |  | 191 | 3:53.84 | | | 3:53.84 | PB | Andrew Fyfe | | 4 | | Belgrave | Watford | 21 Aug 19 |  | 192 | 3:53.88 | | | 3:53.05 | | George Grassly | U20 | -4 | Robert Russell | Dorking & Mole Valley | Watford | 10 Jul 19 |  | 193 | 3:53.91 | | | 3:51.19 | | Jacques Maurice | U20 | -5 | Andrew Henderson | Harrogate | Leeds | 6 Jun 19 |  | 194 | 3:53.93 | | | 3:53.93 | PB | Daniel Payne | U17 | -6 | Martin Peevor | Middlesbrough (Mandale) | Leeds | 1 Aug 19 |  | 195 | 3:54.07 | | | 3:54.07 | PB | Jordan Wood | U23 | -3 | James Thie | Cambridge & Coleridge | Stretford | 10 Aug 19 |  | 196 | 3:54.08 | | | 3:44.72 | | Dominic Nolan | | 3 | | Croydon | Stretford | 10 Aug 19 |  | 197 | 3:54.10 | | | 3:44.78 | | Jack Hallas | | 6 | | Birchfield H | Castellon, ESP | 25 May 19 |  | 198 | 3:54.12 | | | 3:54.12 | PB | Joss Barber | U23 | -3 | David Liston | Blackheath & Bromley | Hamilton, NZL | 9 Feb 19 |  | 199 | 3:54.15 | | | 3:54.15 | PB | Thomas Coe | | 1 | Dean Miller | Windsor Slough Eton & Hounslow | Hattiesburg MS,USA | 27 Apr 19 |  | 200 | 3:54.19 | | | 3:50.88 | | James Coxon | | 2 | | Kingston & Poly | Loughborough | 15 Jun 19 |  | 201 | 3:54.35 | | | 3:51.20 | | Sam Knee-Robinson | | 1 | Dean Miller | Bedford & County | Princeton NJ, USA | 11 May 19 |  | 202 | 3:54.38 | | | 3:49.79 | | Conall McGinness | U20 | -5 | Mark Vile | Cambridge & Coleridge | Stretford | 10 Aug 19 |  | 203 | 3:54.46 | | | 3:40.36 | | Remi Adebiyi | U20 | -4 | Darryn McAtee | Newport H | Milton Keynes | 1 Jun 19 |  | 204 | 3:54.52 | | | 3:52.20 | | Joshua Schofield | U23 | -2 | Andrew Henderson | Blackheath & Bromley | Hendon | 9 Jun 19 |  | 205 | 3:54.54 | | | 3:54.54 | PB | Conrad Webber | U23 | -3 | Barry Hearn | Marshall Milton Keynes | Tipton | 13 Aug 19 |  | 206 | 3:54.60 | | | 3:42.41 | | Oliver Newman | U20 | -5 | Mark Vile | Cambridge & Coleridge | Stretford | 10 Aug 19 |  | 206 | 3:54.60 | | | 3:54.60 | PB | Oliver Carvell | U20 | -6 | Stuart Hamilton | Telford AC | Tipton | 13 Aug 19 |  | 208 | 3:54.61 | | | 3:38.71 | | Samuel Charig | U20 | -5 | Alex Budd | City of Portsmouth | Watford | 1 May 19 |  | 209 | 3:54.64 | | | 3:50.46 | | Archie Walton | U23 | -2 | Charlotte Fisher | Taunton | Loughborough | 19 May 19 |  | 210 | 3:54.68 | | | 3:44.38 | | Daniel Cheeseman | | 4 | Craig Winrow | City of York | Watford | 10 Jul 19 |  | 211 | 3:54.69 | | | 3:53.67 | | Paul Tobin | | 3 | Kevin Tobin | Swansea | Sportcity | 25 May 19 |  | 212 | 3:54.77 | | | 3:53.51 | | Jack Millar | | 2 | David Bedwell | Bristol & West | Tipton | 13 Aug 19 |  | 213 | 3:54.83 | | | 3:46.26 | | Alasdair Kinloch | U23 | -3 | Lewis Moses | Tonbridge | Watford | 21 Aug 19 |  | 214 | 3:54.85 | | | 3:45.04 | | Jonathan Tobin | | 1 | Kevin Tobin | Swansea | Bedford | 5 May 19 |  | 215 | 3:54.86 | | | 3:54.86 | PB | Ross Franks | | 4 | | Hercules Wimbledon | Eltham | 19 Jun 19 |  | 216 | 3:54.93 | | | 3:54.54 | | Edward Dodd | | 3 | Alex Budd | City of Portsmouth | Loughborough | 15 Jun 19 |  | 217 | 3:54.96 | | | 3:54.96 | PB | William Ryle-Hodges | | 4 | Philip O'Dell | Shaftesbury Barnet | Hendon | 9 Jun 19 |  | 218 | 3:54.99 | | | 3:45.50 | | Cameron Field | | 1 | David Lowes | Liverpool H | Wichita KS, USA | 12 May 19 |  | 219 | 3:55.12 | | | 3:55.12 | PB | Ryan Shields | U17 | -7 | Catherine Muth | Birchfield H | Tipton | 13 Aug 19 |  | 220 | 3:55.13 | | | 3:50.65 | | Richard Bartram | U23 | -2 | Lee Merrien | Guernsey | Stretford | 10 Aug 19 |  | 221 | 3:55.27 | | | 3:48.14 | | Will Stockley | U23 | -3 | Craig Winrow | Team Bath | Brighton | 29 May 19 |  | 221 | 3:55.27 | | | 3:55.27 | PB | Cameron Steven | U23 | -3 | Jamie Bowie | Lasswade | Scotstoun | 26 Jul 19 |  | 223 | 3:55.33 | | | 3:40.78 | | Will Barnicoat | U17 | -7 | Trevor Raggett | Windsor Slough Eton & Hounslow | Eton | 6 Jul 19 |  | 224 | 3:55.34 | | | 3:55.34 | PB | Connor Bentley | U20 | -5 | | City of Stoke | Stretford | 14 May 19 |  | 225 | 3:55.36 | i | | 3:46.63 | | Luke Conway | | 3 | | Newham & Essex Beagles | Sheffield | 6 Jan 19 |  | 226 | 3:55.41 | | | 3:45.69 | | Elliot Moran | U20 | -4 | Brian O'Hare | Exeter | Sportcity | 25 May 19 |  | 227 | 3:55.42 | | | 3:54.73 | | Dylan Spencer | U17 | -7 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 29 Jun 19 |  | 228 | 3:55.43 | i | | 3:40.42 | | Michael Wilsmore | | 12 | Graeme Riley | Bristol & West | Birmingham | 9 Feb 19 |  | 229 | 3:55.45 | | | 3:55.45 | PB | Michael Parry | U23 | -3 | Philip Oliver | Colwyn Bay | Daytona Beach FL, USA | 29 Mar 19 |  | 230 | 3:55.47 | | | 3:55.47 | PB | Mohamud Aadan | | 7 | Paul Oppe | Thames Valley | Eltham | 20 Jul 19 |  | 231 | 3:55.50 | | | 3:43.88 | | Oliver Barbaresi | U20 | -4 | Andrew Walling | Thames Valley | Sportcity | 25 May 19 |  | 232 | 3:55.51 | | | 3:51.61 | | Niall Holt | | 1 | James Thie | Southampton | Natchitoches LA, USA | 5 May 19 |  | 232 | 3:55.51 | | | 3:55.51 | PB | Ollie Bright | U17 | -7 | Nigel Stickings | Blackheath & Bromley | Eltham | 19 Jun 19 |  | 234 | 3:55.56 | | | 3:52.34 | | Matthew Arnold | | 1 | Tony Houchin | Aldershot, Farnham & District | Houston TX, USA | 23 Mar 19 |  | 235 | 3:55.60 | | | 3:47.97 | | Mark Bostock | U23 | -3 | Andrew Henderson | Wakefield | Leeds | 1 Aug 19 |  | 236 | 3:55.6 | | | 3:55.6 | PB | Luke Farrant | U20 | -5 | Andrew Mihranian | Stockport | Stretford | 23 Jul 19 |  | 237 | 3:55.61 | | | 3:50.5 | | Peter Cameron | | 3 | Mark Pollard | Edinburgh AC | Loughborough | 15 Jun 19 |  | 238 | 3:55.62 | | | 3:46.22 | | Archie Parkinson | U17 | -7 | Bill Boyd | Corby | Milton Keynes | 1 Jun 19 |  | 238 | 3:55.62 | | | 3:52.21 | | Jamie Burns | U20 | -5 | John MacKay | Glasgow City | Scotstoun | 26 Jul 19 |  | 240 | 3:55.67 | | | 3:55.67 | PB | Alex Crossland | | 7 | Ben Noad | Highgate | Tipton | 18 Jun 19 |  | 241 | 3:55.70 | | | 3:48.77 | | Ethan O'Shea | U20 | -6 | Alison Wyeth | Charnwood | Milton Keynes | 1 Jun 19 |  | 242 | 3:55.71 | | | 3:54.34 | | Matthew Turner | | 8 | | Shettleston | Crownpoint | 27 Aug 19 |  | 243 | 3:55.75 | | | 3:55.75 | PB | Jack Dee-Ingham | U20 | -4 | Peter Crook | Preston | Leeds | 1 Aug 19 |  | 244 | 3:55.76 | | | 3:52.64 | | Lloyd Kempson | | 3 | Geoff Watkin | Cambridge & Coleridge | Eltham | 20 Jul 19 |  | 245 | 3:55.90 | | | 3:53.61 | | Patrick McNiff | U23 | -3 | | Newcastle & District | Drogheda, IRL | 13 Jul 19 |  | 246 | 3:55.92 | | | 3:55.92 | PB | Adam Hay | U20 | -5 | Mark Pollard | Inverclyde | Scotstoun | 26 Jul 19 |  | 247 | 3:56.01 | | | 3:50.28 | | Neil McCartan | | 5 | Mark Kirk | East Down | Sportcity | 25 May 19 |  | 247 | 3:56.01 | | | 3:46.18 | | George Watson | U23 | -3 | David Howe | Cheltenham | Loughborough | 15 Jun 19 |  | 249 | 3:56.03 | | | 3:51.99 | | Oliver Dane | U23 | -2 | Martin Cook | Sheffield & Dearne | Loughborough | 15 Jun 19 |  | 249 | 3:56.03 | | | 3:45.35 | | George Wheeler | U23 | -2 | James Bennett | MK Distance Project | Tipton | 13 Aug 19 |  | 251 | 3:56.07 | i | | 3:50.94 | | Daniel Bradford | | 10 | John Montgomery | Shettleston | Emirates Arena | 26 Jan 19 |  | | 4:19.92 | | | | | | | | | | Aberdeen | 21 Jul 19 |  | 252 | 3:56.09 | | | 3:48.39 | | Tom Richardson | | 3 | | Basildon | Azusa CA, USA | 19 Apr 19 |  | 252 | 3:56.09 | | | 3:40.70 | | Andrew Milligan | U23 | -2 | | North Belfast | Stretford | 20 Aug 19 |  | 254 | 3:56.23 | | | 3:48.33 | | Ben Brunswick | U23 | -1 | Norman Poole | Dorking & Mole Valley | Bedford | 5 May 19 |  | 254 | 3:56.23 | | | 3:56.23 | PB | Shaun Hudson | U20 | -4 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 26 Jun 19 |  | 256 | 3:56.26 | | | 3:50.91 | | James Vincent | U23 | -3 | James Thie | Cardiff | Watford | 24 Jul 19 |  | 257 | 3:56.27 | | | 3:56.27 | PB | David Stone | U20 | -6 | Jeremy Sothcott | Shaftesbury Barnet | Watford | 12 Jun 19 |  | 258 | 3:56.32 | | | 3:54.19 | | Charlie Joslin-Allen | | 2 | | Tonbridge | Storrs CT, USA | 13 Apr 19 |  | 258 | 3:56.32 | | | 3:50.72 | | Owen Miller T20/F20 | | 6 | Steven Doig | Fife | Sportcity | 25 May 19 |  | 260 | 3:56.36 | | | 3:44.24 | | James Beeks | U23 | -2 | Barry Kitcher | Basingstoke & Mid Hants | Watford | 12 Jun 19 |  | 261 | 3:56.40 | | | 3:46.35 | | Alexander Teuten | | 5 | Roderick Lock | Southampton | Eltham | 20 Jul 19 |  | 262 | 3:56.42 | | | 3:55.16 | | Mohamed Hashi | | 4 | Mick Woods | Ealing Southall & Middx | Watford | 10 Jul 19 |  | 263 | 3:56.43 | | | 3:38.84 | | Osian Perrin | U17 | -7 | Andrew Walling | Menai | Sportcity | 25 May 19 |  | 264 | 3:56.48 | i | | 3:38.99 | | Joseph Tuffin | U23 | -3 | Graham Moffatt | Rushcliffe | Sheffield | 16 Feb 19 |  | 264 | 3:56.48 | | | 3:56.48 | PB | Harry Allen | | 4 | Keith Brackstone | Bristol & West | Tipton | 13 Aug 19 |  | 266 | 3:56.53 | | | 3:36.66 | | Henry McLuckie | U20 | -6 | Geoff Watkin | Shaftesbury Barnet | Gibraltar, GIB | 12 Jul 19 |  | 267 | 3:56.56 | | | 3:56.05 | | Matthew Rawlings | U23 | -3 | | Reading AC | Loughborough | 15 Jun 19 |  | 268 | 3:56.59 | | | 3:56.59 | PB | Joseph Bentall | U17 | -6 | | Trafford | Sportcity | 25 May 19 |  | 269 | 3:56.62 | | | 3:56.62 | PB | Thomas Gostelow | U23 | -3 | James Thie | Charnwood | Loughborough | 15 Jun 19 |  | 269 | 3:56.62 | | | 3:56.62 | PB | Cameron Macrae | U20 | -5 | Peter Mullervy | Invicta East Kent | Eltham | 20 Jul 19 |  | 271 | 3:56.65 | i | | 3:52.03 | | Finlay Murray | | 2 | Mark Pollard | East Sutherland | Emirates Arena | 26 Jan 19 |  | | 3:58.14 | | | | | | | | | | Crownpoint | 27 Aug 19 |  | 272 | 3:56.67 | | | 3:56.67 | PB | Max Pearson | U23 | -3 | | Tynedale | Charlotte NC, USA | 12 Apr 19 |  | 273 | 3:56.68 | | | 3:52.05 | | Liam Burthem | U23 | -1 | Tony Houchin | Liverpool H | Houston TX, USA | 23 Mar 19 |  | 274 | 3:56.73 | | | 3:55.52 | | Conor Smith | U23 | -3 | Luke Gunn | Swansea | Stretford | 20 Aug 19 |  | 275 | 3:56.80 | | | 3:44.39 | | Thomas Patrick | U20 | -5 | George Harrison | Shaftesbury Barnet | Watford | 15 May 19 |  | 276 | 3:56.86 | | | 3:56.86 | PB | Elliot Richards | | 1 | Dean Miller | Cardiff | Sportcity | 25 May 19 |  | 277 | 3:56.91 | | | 3:55.71 | | Richard de-Camps | | 8 | Paul de-Camps | Cheltenham | Tipton | 18 Jun 19 |  | 278 | 3:56.92 | | | 3:53.93 | | Euan Brown | | 7 | Clive Ridley | East London | Watford | 29 May 19 |  | 279 | 3:56.97 | | | 3:56.97 | PB | Lewis Raeburn | U20 | -4 | John MacKay | Glasgow City | Scotstoun | 3 Aug 19 |  | 280 | 3:56.98 | | | 3:43.34 | | Jack Patton | U17 | -7 | Robert Hawkins | Kilbarchan | Stretford | 20 Aug 19 |  | 281 | 3:57.10 | i | | 3:44.16 | | Jack O'Farrell | U20 | -4 | Anthony Clarke | Burren | Dublin, IRL | 2 Feb 19 |  | | 4:02.25 | | | | | | | | | | Tullamore, IRL | 1 Jun 19 |  | 281 | 3:57.10 | | | 3:47.73 | | William Christofi | | 3 | David Bedwell | Bristol & West | Chelmsford | 9 Jun 19 |  | 283 | 3:57.15 | | | 3:53.60 | | Matthew Harris | U23 | -1 | | Rossendale | Stretford | 14 May 19 |  | 284 | 3:57.16 | | | 3:46.93 | | Jamie MacKinnon | U23 | -3 | Michael Johnston | Cambuslang | Stretford | 10 Aug 19 |  | 285 | 3:57.19 | | | 3:57.19 | PB | Sam Johnson | | 1 | Mick Woods | Birchfield H | Watford | 29 Jun 19 |  | 286 | 3:57.29 | | | 3:56.27 | | Frederick Slemeck | | 7 | Philip O'Dell | Hercules Wimbledon | Loughborough | 15 Jun 19 |  | 287 | 3:57.37 | | | 3:52.66 | | Cameron Smith | U23 | -1 | | Notts | Loughborough | 29 May 19 |  | 288 | 3:57.43 | | | 3:42.90 | | Max Heyden | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Bedford | 23 Jun 19 |  | 289 | 3:57.48 | | | 3:57.48 | PB | Luke Greer | | 1 | | Rugby & Northampton | Hickory NC, USA | 16 Mar 19 |  | 289 | 3:57.48 | | | 3:57.48 | PB | Adrian Lloyd-Davies | U20 | -4 | James Thie | Bridgnorth | Birmingham (U) | 3 Jul 19 |  | 289 | 3:57.48 | | | 3:52.45 | | Mark Booth | | 6 | | Reading AC | Watford | 21 Aug 19 |  | 292 | 3:57.50 | | | 3:45.74 | | Max Pickard | | 4 | Josh Guilmant | Brighton Phoenix | Ashford | 14 Jul 19 |  | 293 | 3:57.53 | | | 3:57.53 | PB | Fabian Despinoy | U17 | -6 | Sandy Cameron | Edinburgh AC | Scotstoun | 26 Jul 19 |  | 294 | 3:57.58 | | | 3:57.58 | PB | George Peters | U20 | -4 | | Cambridge & Coleridge | Watford | 24 Jul 19 |  | 295 | 3:57.62 | | | 3:54.22 | | Alistair Rutherford | | 2 | Anthony Clarke | Liverpool H | Birmingham (U) | 8 May 19 |  | 296 | 3:57.63 | | | 3:48.47 | | Elliot Palmer | | 6 | Ian Grime | Salford H | Stretford | 20 Aug 19 |  | 297 | 3:57.67 | | | 3:47.52 | | Liam Rawlings | U17 | -7 | Colin Lancaster | Oswestry | Watford | 29 Jun 19 |  | 298 | 3:57.73 | | | 3:43.56 | | Henry Johnson | U17 | -6 | Lynn Cooper | Houghton Harriers | Stretford | 10 Aug 19 |  | 299 | 3:57.76 | | | 3:55.35 | | Max Walk | U23 | -3 | Luke Gunn | Birchfield H | Watford | 29 Jun 19 |  | 300 | 3:57.77 | | | 3:50.02 | | Sam Costley | U23 | -3 | Steven Phillips | Southampton | Watford | 29 Jun 19 |  | 301 | 3:57.79 | | | 3:54.60 | | Stephen Strange | | 3 | Steve Reynolds | Basildon | Eltham | 22 May 19 |  | 302 | 3:57.80 | | | 3:57.80 | PB | James Share | | 6 | Sue Goode | Poole Runners | Watford | 29 Jun 19 |  | 303 | 3:57.87 | | | 3:56.12 | | Aaron Samuel | U17 | -7 | | Ilford | Bedford | 1 Sep 19 |  | 304 | 3:57.94 | | | 3:57.01 | | Henry Brocklehurst | | 6 | Steve James | BRAT | Tipton | 13 Aug 19 |  | 305 | 3:57.97 | | | 3:43.99 | | Jack Meijer | U20 | -4 | Barry Hearn | Marshall Milton Keynes | Loughborough | 15 Jun 19 |  | 306 | 3:58.03 | | | 3:50.26 | | Oliver Way | U23 | -3 | David Howe | Ealing Southall & Middx | Sportcity | 25 May 19 |  | 307 | 3:58.05 | | | 3:58.05 | PB | Tom Greenacre | U20 | -4 | Peter Gore | City of Norwich | Watford | 24 Jul 19 |  | 307 | 3:58.05 | | | 3:44.47 | | Alex Hampson | U23 | -2 | Richard Massey | Nene Valley | Stretford | 10 Aug 19 |  | 309 | 3:58.12 | i | | 3:57.59 | | Mohamed Ali | U17 | -7 | Steve Mann | Ealing Southall & Middx | Lee Valley | 20 Feb 19 |  | 310 | 3:58.14 | | | 3:58.14 | PB | Aaron Cooper | | 1 | Luke Gunn | Herts Phoenix | Birmingham (U) | 3 Jul 19 |  | 311 | 3:58.15 | | | 3:51.27 | | Jamie Crowe | | 2 | Derek Easton | Central | Grangemouth | 16 Jun 19 |  | 312 | 3:58.18 | | | 3:56.42 | | Neil Burton | V35 | 15 | | LC Basel | Regensdorf, SUI | 10 Aug 19 |  | 313 | 3:58.22 | | | 3:51.57 | | Thomas Archer | U17 | -8 | Kabir Kemp | London Heathside | Watford | 26 Jun 19 |  | 313 | 3:58.22 | | | 3:50.27 | | Stephen Mears | | 12 | | Charnwood | Birmingham | 3 Aug 19 |  | 315 | 3:58.25 | | | 3:58.25 | PB | Archie Banks | U20 | -4 | | Charnwood | Birmingham (U) | 3 Jul 19 |  | 316 | 3:58.29 | | | 3:53.53 | | Mukhtar Musa | U17 | -7 | Ali Kadir | Shaftesbury Barnet | Watford | 29 May 19 |  | 317 | 3:58.37 | | | 3:56.80 | | Kieran Hedley | U20 | -4 | Lindsay Dunn | Morpeth | Sportcity | 25 May 19 |  | 318 | 3:58.40 | | | 3:58.40 | PB | Grant Twist | | 7 | Russell Middleton | Havering | Chelmsford | 9 Jun 19 |  | 319 | 3:58.42 | | | 3:49.79 | | Elliot Pocock | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Jul 19 |  | 320 | 3:58.44 | | | 3:52.22 | | Ben Thomas | U20 | -5 | Neil Thomas | Carmarthen | Millfield | 4 May 19 |  | 320 | 3:58.44 | | | 3:40.60 | | Ben MacMillan | U20 | -5 | Derek Easton | Central | Scotstoun | 26 Jul 19 |  | 322 | 3:58.46 | i | | 3:49.10 | | Alfred Yabsley | U23 | -3 | Simon Goodwin | Bedford & County | Sheffield | 16 Feb 19 |  | | 4:14.92 | | | | | | | | | | Basingstoke | 17 Aug 19 |  | 323 | 3:58.51 | | | 3:51.76 | | Matthew Revier | | 8 | Roderick Lock | Southampton | Eltham | 20 Jul 19 |  | 323 | 3:58.51 | | | 3:58.51 | PB | Magnus Tait | U20 | -5 | Linda Smith | Lasswade | Scotstoun | 26 Jul 19 |  | 325 | 3:58.52 | | | 3:58.46 | | Ted Higgins | U20 | -5 | Denise Peeney | Bexley | Tonbridge | 22 Apr 19 |  | 326 | 3:58.60 | | | 3:56.07 | | Finn Brodie | | 4 | Lindsay Dunn | Tyne Bridge | Stretford | 20 Aug 19 |  | 327 | 3:58.6 | | | 3:44.88 | | Charlie Wyllie | U23 | -1 | Robert Russell | | Eltham | 17 Jul 19 |  | 328 | 3:58.63 | | | 3:53.45 | | Tom Mahon | | 7 | | Wreake & Soar Valley | Birmingham (U) | 3 Jul 19 |  | 329 | 3:58.73 | | | 3:43.47 | | Andy Wiles | | 9 | Stephen Shaw | New Marske | Leeds | 1 Aug 19 |  | 330 | 3:58.75 | | | 3:58.75 | PB | Andrew MacAngus | U20 | -4 | Andy Young | Kilbarchan | Scotstoun | 26 Jul 19 |  | 331 | 3:58.76 | | | 3:57.34 | | Kieran Gilfedder | | 2 | | Wycombe | Watford | 24 Jul 19 |  | 332 | 3:58.78 | | | 3:56.96 | | Kieran Reay | | 4 | Laura Weightman | Tyne Bridge | Loughborough | 15 Jun 19 |  | 333 | 3:58.80 | | | 3:58.80 | PB | Cameron Watson | U20 | -4 | Mark Pollard | Inverclyde | Crownpoint | 27 Aug 19 |  | 334 | 3:58.8 | | | 3:53.00 | | Harry Boyd | U20 | -4 | Craig Winrow | Guildford & Godalming | Guildford | 15 Jun 19 |  | 335 | 3:58.81 | | | 3:53.72 | | Tom Austin | | 3 | Mick Woods | Poole AC | Eltham | 20 Jul 19 |  | 336 | 3:59.00 | | | 3:57.70 | | Oliver Hall | U20 | -6 | | Bracknell AC | Watford | 26 Jun 19 |  | 337 | 3:59.04 | | | 3:54.51 | | Harry Wells | U20 | -4 | Paul de-Camps | Gloucester | Tipton | 18 Jun 19 |  | 338 | 3:59.05 | | | 3:42.09 | | Tomer Tarragano | U20 | -5 | John Clements | Brighton & Hove | Tonbridge | 26 Aug 19 |  | 339 | 3:59.06 | | | 3:52.11 | | Noah Bennett | U17 | -8 | Anthony Love | Rugby & Northampton | Watford | 21 Aug 19 |  | 340 | 3:59.13 | | | 3:58.78 | | Harris Mier | U20 | -5 | John Knowles | Cornwall AC | Milton Keynes | 1 Jun 19 |  | 340 | 3:59.13 | | | 3:59.13 | PB | Charles Hardy | | 5 | | London Heathside | Ashford | 14 Jul 19 |  | 342 | 3:59.14 | | | 3:59.14 | PB | Jordan Middlemist | | 5 | | Wallsend | Leeds | 6 Jun 19 |  | 342 | 3:59.14 | | | 3:47.30 | | Alexander Thompson | U17 | -7 | Karen Glerum | Wharfedale | Stretford | 18 Jun 19 |  | 344 | 3:59.21 | | | 3:57.56 | | Jack Bonser | U23 | -1 | Derrick Harding | Wolverhampton & Bilston | Tipton | 13 Aug 19 |  | 344 | 3:59.21 | | | 3:37.52i | | Tyler Bilyard | U20 | -5 | Rob Andrews | Great Yarmouth | Gillingham | 17 Aug 19 |  | 346 | 3:59.24 | | | 3:46.18 | | Joshua Dickinson | U20 | -5 | Andrew Henderson | Leeds City | Stretford | 10 Aug 19 |  | 347 | 3:59.25 | | | 3:51.03 | | Eliot Buckner | | 6 | Alasdair Donaldson | Newham & Essex Beagles | Eltham | 20 Jul 19 |  | 348 | 3:59.26 | | | 3:46.41i | | Oliver Lill | U20 | -6 | Steve Reynolds | Basildon | Watford | 29 Jun 19 |  | 349 | 3:59.28 | | | 3:52.53 | | Peter Cook | U23 | -3 | | Reading AC | Birmingham (U) | 8 May 19 |  | 350 | 3:59.29 | | | 3:37.45 | | Tom Marshall | | 8 | James Thie | Cardiff | Cardiff | 14 Sep 19 |  | 351 | 3:59.31 | | | 3:49.00 | | Matthew Linsley | | 2 | David Lowes | Gateshead | Chester-le-Street | 22 Jul 19 |  | 351 | 3:59.31 | | | 3:54.70 | | Fergus Scott | U17 | -6 | Anthony Love | Rugby & Northampton | Bedford | 1 Sep 19 |  | 353 | 3:59.33 | | | 3:39.68 | | Max Wharton | | 1 | Mark Goldie | Liverpool H | Stretford | 18 Jun 19 |  | 353 | 3:59.33 | | | 3:59.33 | PB | Louie Boot | U23 | -3 | Dean Miller | Tipton | Tipton | 13 Aug 19 |  | 355 | 3:59.37 | | | 3:59.37 | PB | Finn Lydon | U23 | -3 | Alison Wyeth | Charnwood | Tipton | 18 Jun 19 |  | 355 | 3:59.37 | | | 3:59.37 | PB | Archie Lowe | U17 | -7 | Martin Peevor | Middlesbrough (Mandale) | Leeds | 1 Aug 19 |  | 357 | 3:59.39 | | | 3:50.37 | | Alex Brown | U23 | -2 | Lindsay Dunn | Morpeth | Stretford | 20 Aug 19 |  | 358 | 3:59.40 | | | 3:59.40 | PB | Joseph Smith | | 1 | | Cambridge & Coleridge | Ipswich | 14 Sep 19 |  | 359 | 3:59.41 | | | 3:55.02 | | Gregory Jayasuriya | | 10 | | Middlesbrough & Cleveland | Chester-le-Street | 22 Jul 19 |  | 359 | 3:59.41 | | | 3:46.49 | | Nick Hooker | | 9 | Philip Townsend | Leeds City | Stretford | 20 Aug 19 |  | 361 | 3:59.42 | | | 3:46.68 | | Alfie Manthorpe | U23 | -3 | John Wood | Sheffield & Dearne | Loughborough | 15 Jun 19 |  | 362 | 3:59.46 | | | 3:55.43 | | Alex Rowe | U23 | -3 | Alan Rowe | Guernsey | Gibraltar, GIB | 12 Jul 19 |  | 363 | 3:59.50 | | | 3:59.50 | PB | Aaron Hunt | U20 | -5 | Russell Prosser | Nene Valley | Watford | 29 May 19 |  | 364 | 3:59.54 | | | 3:58.17 | | Jonathan Cornish | | 4 | Craig Winrow | Hercules Wimbledon | Watford | 21 Aug 19 |  | 365 | 3:59.57 | | | 3:54.46 | | Ellis Garamszegi | U23 | -1 | Colin Lancaster | Wolverhampton & Bilston | Belfast | 22 Jun 19 |  | 366 | 3:59.58 | | | 3:49.79 | | Daniel Joyce | U17 | -7 | Peter Venus | Tynedale | Jarrow | 24 Apr 19 |  | 367 | 3:59.59 | i | | 3:57.66 | | Jackson Mountford | U20 | -5 | Darryn McAtee | Newport H | Cardiff | 3 Mar 19 |  | | 4:00.65 | | | | | | | | | | Exeter | 27 Aug 19 |  | 368 | 3:59.60 | | | 3:50.37 | | Owen Hind | | 7 | Kenneth Pike | Kent | Eltham | 22 May 19 |  | 369 | 3:59.6 | | | 3:52.26 | | Jonathan Glen | | 1 | Mark Pollard | Inverclyde | Stretford | 23 Jul 19 |  | 370 | 3:59.61 | | | 3:59.61 | PB | Carl Avery | | 11 | Lindsay Dunn | Morpeth | Chester le Street | 3 Jun 19 |  | 371 | 3:59.63 | | | 3:53.51 | | Finn Birnie | U20 | -4 | John Knowles | Newquay & Par | Exeter | 30 Apr 19 |  | 372 | 3:59.64 | | | 3:50.48 | | George Phillips | U23 | -3 | Barry Barnes | Doncaster | Leeds | 6 Jun 19 |  | 373 | 3:59.69 | | | 3:59.69 | PB | Lewis Ross | U23 | -3 | Alan Sprang | Ayr Seaforth | Scotstoun | 26 Jul 19 |  | 374 | 3:59.71 | A | | 3:52.09 | | Thomas Staines | U23 | -2 | | Basingstoke & Mid Hants | Boulder CO, USA | 6 Apr 19 |  | 375 | 3:59.76 | | | 3:53.69 | | Christopher McLeod | U20 | -4 | Andrew Webber | Solihull & Small Heath | Stretford | 14 May 19 |  | 376 | 3:59.77 | | | 3:59.77 | PB | Nathan Goddard | U20 | -6 | | Ipswich | Watford | 1 May 19 |  | 377 | 3:59.79 | | | 3:59.79 | PB | George Lowry | | 3 | Lindsay Dunn | Morpeth | Stretford | 10 Aug 19 |  | 378 | 3:59.82 | | | 3:59.82 | PB | Michael Proffitt | U23 | -2 | Alan Thomas | Bristol & West | Birmingham (U) | 3 Jul 19 |  | 378 | 3:59.82 | | | 3:54.92 | | Stephen Morris T20/F20 | | 9 | James Thie | Cardiff | Paris, FRA | 29 Aug 19 |  | 380 | 3:59.89 | | | 3:47.68 | | Tom Frith | | 5 | Ron Dawson | Southend | Hendon | 9 Jun 19 |  | 381 | 3:59.98 | | | 3:55.69 | | Daniel Franks | | 1 | Jack Howey | Wakefield | Cudworth | 11 May 19 |  | 381 | 3:59.98 | | | 3:58.20 | | Charlie Haywood | | 2 | | Highgate | Watford | 21 Aug 19 |  | 383 | 4:00.04 | | | 4:00.04 | PB | Ross Gray | U23 | -1 | | Inverclyde | Crownpoint | 27 Aug 19 |  | 384 | 4:00.06 | | | 3:42.92 | | Daniel Brookling | U20 | -4 | Conrad Milton | Windsor Slough Eton & Hounslow | Leigh | 9 Jun 19 |  | 384 | 4:00.06 | | | 3:59.77 | | Max Costley | | 3 | | Southampton | Loughborough | 15 Jun 19 |  | 384 | 4:00.06 | | | 4:00.06 | PB | Steven Murray | U23 | -1 | Ken Hogg | Aberdeen | Scotstoun | 26 Jul 19 |  | 387 | 4:00.14 | | | 3:53.79 | | Nathan Baker | U23 | -2 | Chris Layne | Middlesbrough (Mandale) | Montreat NC, USA | 30 Mar 19 |  | 388 | 4:00.19 | | | 3:51.19 | | Ben Harding | | 11 | Kenneth Pike | Kent | Oordegem-Lede, BEL | 25 May 19 |  | 389 | 4:00.22 | | | 3:50.71 | | Thomas Joyce | U23 | -3 | | Tynedale | Hickory NC, USA | 20 Apr 19 |  | 389 | 4:00.22 | | | 3:55.65i | | George Groom | U23 | -3 | | Shaftesbury Barnet | Watford | 24 Jul 19 |  | 389 | 4:00.22 | | | 4:00.22 | PB | Michael Macmillan | U23 | -2 | Ross Munro | Stornoway | Scotstoun | 26 Jul 19 |  | 392 | 4:00.25 | | | 4:00.25 | PB | Kieren Coleman Smith | U20 | -5 | Alison Wyeth | Charnwood | Stretford | 20 Aug 19 |  | 393 | 4:00.31 | | | 3:50.5 | | Jack Woods | U23 | -1 | | Worthing | Eltham | 22 May 19 |  | 393 | 4:00.31 | | | 3:56.37 | | Ben Winfield | U20 | -5 | George Harrison | Shaftesbury Barnet | Watford | 29 Jun 19 |  | 395 | 4:00.34 | | | 3:57.44 | | Tom Rogerson | U23 | -2 | Anthony Clarke | Liverpool H | Sportcity | 25 May 19 |  | 396 | 4:00.36 | | | 4:00.36 | PB | Daniel Mulryan | | 1 | Rupert Pepper | Thames Valley | Swansea | 12 May 19 |  | 397 | 4:00.4 | | | 4:00.4 | PB | Psalm Roberts-Nash | U23 | -3 | Howard Court | Wolverhampton & Bilston | Gloucester | 19 May 19 |  | 398 | 4:00.44 | | | 3:49.46 | | Ricky Lutakome | U23 | -3 | Nick Hancock | Sutton & District | Stretford | 10 Aug 19 |  | 399 | 4:00.46 | | | 3:52.50 | | Rory Muir | | 2 | George Harrison | Shaftesbury Barnet | Watford | 21 Aug 19 |  | 400 | 4:00.5 | | | 3:56.37 | | Luke Prior | U23 | -2 | Simon Prior | Aldershot, Farnham & District | Aldershot | 13 Jul 19 |  | 401 | 4:00.51 | | | 4:00.51 | PB | Martin Hayes | | 8 | | Victoria Park City of Glasgow | Chelmsford | 9 Jun 19 |  | 401 | 4:00.51 | | | 3:52.58 | | Finn Harvey | U20 | -5 | Ty Holden | Shaftesbury Barnet | Watford | 21 Aug 19 |  | 403 | 4:00.53 | | | 3:50.81 | | Luke Vine | | 2 | David Payne | Tipton | Tipton | 21 May 19 |  | 403 | 4:00.53 | | | 4:00.53 | PB | Alex Doyle | U20 | -5 | Andrew Carter | Vale Royal | Sportcity | 25 May 19 |  | 403 | 4:00.53 | | | 4:00.53 | PB | Michael Ellis | | 1 | Mark Hookway | Tonbridge | Eltham | 19 Jun 19 |  | 403 | 4:00.53 | | | 4:00.53 | PB | Ben Sloan | U17 | -6 | John Stow | Woodford Green Essex Ladies | Watford | 26 Jun 19 |  | 407 | 4:00.54 | | | 3:47.08 | | James Kingston | U20 | -6 | Mark Hookway | Tonbridge | Yeovil | 6 Jul 19 |  | 408 | 4:00.55 | | | 3:48.58 | | Luke Davidson | U20 | -6 | Ross Cairns | Inverness | Scotstoun | 26 Jul 19 |  | 409 | 4:00.62 | | | 4:00.62 | PB | Luca Parker | U20 | -5 | Ian Wilcock | City of York | Leeds | 6 Jun 19 |  | 410 | 4:00.64 | | | 3:53.12 | | Luke Dinsmore | U23 | -1 | Mark Kirk | Springwell | Belfast | 22 Jun 19 |  | 411 | 4:00.68 | | | 4:00.68 | PB | William Rawson | | 1 | Steve Green | Leigh | Stretford | 23 Jul 19 |  | 412 | 4:00.7 | | | 3:56.46 | | Charlie Brisley | U20 | -5 | James McNeill | Invicta East Kent | Eltham | 17 Jul 19 |  | 413 | 4:00.71 | | | 3:58.91 | | Josh Lunn | | 5 | | Bedford & County | Watford | 24 Jul 19 |  | 414 | 4:00.82 | | | 3:54.01 | | Jamie Webster | U20 | -6 | Simon Goodwin | Bedford & County | Watford | 21 Aug 19 |  | 415 | 4:00.84 | i | | 4:00.84i | PB | Elliot Lowe | U17 | -6 | Patrick Mcgrath | Cookham | Cardiff | 20 Jan 19 |  | 416 | 4:00.88 | | | 3:52.54 | | Terry Fawden | U23 | -3 | | Highgate | Sportcity | 25 May 19 |  | 417 | 4:00.90 | | | 3:51.65 | | Daniel Racle | U23 | -3 | George Gandy | Altrincham | Stretford | 20 Aug 19 |  | 418 | 4:00.93 | | | 3:56.84 | | Lewis Laylee | U23 | -2 | | Herne Hill | Eltham | 20 Jul 19 |  | 419 | 4:00.97 | | | 3:52.56 | | Kieran Wye | | 2 | Alan Hewson | Windsor Slough Eton & Hounslow | Loughborough | 19 May 19 |  | 420 | 4:00.98 | | | 3:52.61 | | Matthew Fuller | U20 | -4 | Michael Thompson | Sheffield & Dearne | Sportcity | 25 May 19 |  | 421 | 4:01.0 | | | 4:01.0 | PB | Zakariya Mahamed | U20 | -4 | Peter Haynes | Southampton | Bracknell | 13 Jul 19 |  | 422 | 4:01.02 | i | | 4:01.02i | PB | David Locke | U20 | -6 | James Thie | Cardiff | Cardiff | 2 Feb 19 |  | | 4:17.11 | | | | | | | | | | Exeter | 26 May 19 |  | 423 | 4:01.04 | | | 3:54.48 | | Liam Dunne | U17 | -6 | Philip Baker | Chichester | Brighton | 29 May 19 |  | 424 | 4:01.06 | | | 3:59.70 | | Daniel Carpenter | U23 | -2 | Dean Miller | Enfield & Haringey | Loughborough | 15 Jun 19 |  | 425 | 4:01.07 | | | 3:51.75 | | Jamie Grose | | 3 | David Allen | Poole AC | Millfield | 4 May 19 |  | 426 | 4:01.08 | | | 4:01.08 | PB | Harry Dyall | U20 | -5 | | Wolverhampton & Bilston | Tipton | 18 Jun 19 |  | 426 | 4:01.08 | | | 3:58.8 | | James Millett | U23 | -2 | Andrea Spaccatrosi | Highgate | Watford | 21 Aug 19 |  | 428 | 4:01.10 | | | 3:45.95 | | Liam Garrett | U20 | -5 | Kabir Kemp | London Heathside | Wormwood Scrubs | 3 Jul 19 |  | 429 | 4:01.11 | | | 4:01.11 | PB | Felix Rusby | U23 | -1 | | Wells City | Tipton | 18 Jun 19 |  | 430 | 4:01.14 | | | 4:01.14 | PB | Jack Kerr | U23 | -2 | | Central | Grangemouth | 20 Apr 19 |  | 431 | 4:01.15 | | | 4:01.15 | PB | James Gillon | U20 | -4 | Patrick Kelly | Law | Crownpoint | 27 Aug 19 |  | 432 | 4:01.22 | | | 3:42.41 | | Matthew Barnes | V40 | 20 | Norman Poole | Sale Harriers Manchester | Stretford | 20 Aug 19 |  | 433 | 4:01.24 | | | 3:50.88 | | Gareth Hill | V40 | 18 | Mark Kirk | Ballymena & Antrim | Belfast | 22 Jun 19 |  | 434 | 4:01.26 | i | | 3:55.27 | | Alex Goodall | U23 | -3 | David Lowes | White Star (Belgium) | Sheffield | 16 Feb 19 |  | 435 | 4:01.30 | | | 3:47.73 | | Alex Burrows | U23 | -1 | | Telford AC | Tipton | 13 Aug 19 |  | 436 | 4:01.31 | | | 4:01.31 | PB | Harrison Tremain | U20 | -5 | Stella Bandu | Ashford AC | Eltham | 19 Jun 19 |  | 437 | 4:01.32 | | | 3:54.98 | | Daniel Haymes | | 1 | | Derby | Lubbock TX, USA | 22 Mar 19 |  | 438 | 4:01.38 | | | 3:53.13 | | Charlie Davis | U23 | -3 | | Blackheath & Bromley | Eltham | 20 Jul 19 |  | 439 | 4:01.43 | | | 3:55.15 | | Byron Sowerby | U20 | -4 | Peter Crook | Preston | Leeds | 1 Aug 19 |  | 440 | 4:01.46 | | | 4:01.46 | PB | Adam Saul-Braddock | U20 | -5 | John Abbiss | Wolverhampton & Bilston | Tipton | 21 May 19 |  | 440 | 4:01.46 | | | 3:47.18 | | Joseph Morrison | U23 | -3 | Tim Durrant | West Cheshire | Stretford | 6 Aug 19 |  | 440 | 4:01.46 | | | 3:59.71 | | James Hamilton T20/F20 | | 5 | Mark Kirk | Ballymena Runners | Sportcity | 14 Aug 19 |  | 443 | 4:01.49 | | | 3:59.82 | | Stephen Garrett | | 1 | Dean Miller | Manx | Birmingham (U) | 3 Jul 19 |  | 444 | 4:01.50 | | | 3:47.36 | | David Horniman | | 6 | Blake Ellis | Trafford | Leigh | 11 May 19 |  | 445 | 4:01.53 | | | 4:01.53 | PB | Josh Rowe | | 6 | Mike Baxter | Leeds City | Leeds | 6 Jun 19 |  | 446 | 4:01.54 | | | 3:44.07 | | Alex Bruce-Littlewood | | 7 | Steven Phillips | Blackheath & Bromley | Watford | 26 Jun 19 |  | 447 | 4:01.62 | | | 3:53.77 | | Mike Tanner | | 11 | Phil Williams | Birchfield H | Loughborough | 15 Jun 19 |  | 448 | 4:01.66 | | | 3:50.18 | | James Stockings | | 2 | Tony Houchin | Woodford Green Essex Ladies | Houston TX, USA | 23 Mar 19 |  | 448 | 4:01.66 | | | 4:01.66 | PB | Alex Johnson | U17 | -7 | Steve Perkin | Chiltern | Watford | 29 May 19 |  | 450 | 4:01.69 | | | 4:00.23 | | Marcus Shantry | U20 | -4 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 29 May 19 |  | 451 | 4:01.72 | | | 3:46.51 | | Jack Dickson | U17 | -7 | Richard Holt | Kingston & Poly | Eltham | 19 Jun 19 |  | 452 | 4:01.73 | | | 3:51.68 | | Brett Rushman | U20 | -6 | Andrew Hobdell | Herts Phoenix | Sportcity | 25 May 19 |  | 452 | 4:01.73 | | | 4:01.73 | PB | Andrew Miles | | 3 | Andrew Carter | Vale Royal | Loughborough | 15 Jun 19 |  | 454 | 4:01.75 | | | 3:55.73 | | Oliver Prior | U20 | -5 | Stella Bandu | Ashford AC | Eltham | 19 Jun 19 |  | 455 | 4:01.80 | | | 3:56.18 | | Sam Sommerville | U23 | -1 | Annette Weale | Yeovil | Exeter | 27 Aug 19 |  | 456 | 4:01.82 | | | 3:59.4 | | Sam Brown Araujo | U23 | -3 | | Oxford Uni | Eltham | 19 Jun 19 |  | 457 | 4:01.86 | | | 3:46.39 | | Leo Brewer | U20 | -6 | Bruce Warren | Brighton Phoenix | Eltham | 19 Jun 19 |  | 458 | 4:01.88 | | | 3:46.84 | | Harry Cox | U20 | -4 | Steve Perkin | Chiltern | Watford | 24 Jul 19 |  | 459 | 4:01.94 | | | 4:00.58 | | Matthew Francis | U20 | -6 | Nigel Stickings | Blackheath & Bromley | Loughborough | 15 Jun 19 |  | 460 | 4:01.97 | | | 3:59.11 | | Joshua King | | 2 | | Bournemouth | Sportcity | 25 May 19 |  | 461 | 4:01.99 | | | 3:42.27i | | Justin Davies | U17 | -7 | Martin Rush | Team Bath | Watford | 21 Aug 19 |  | 462 | 4:02.00 | | | 4:02.00 | PB | Aiden Killeen | U20 | -6 | | Bedford & County | Watford | 29 May 19 |  | 463 | 4:02.0 | | | 4:02.0 | PB | Joshua Olawunmi | U20 | -5 | Mark Newell | Cambridge H | Eltham | 17 Jul 19 |  | 464 | 4:02.01 | | | 3:53.77 | | James Hancock | U23 | -1 | Maureen Hancock | Sutton & District | Watford | 21 Aug 19 |  | 465 | 4:02.03 | | | 4:02.03 | PB | Ryan Sharkey | | 1 | | Lagan Valley | Muncie IN, USA | 13 Apr 19 |  | 466 | 4:02.13 | | | 4:01.65 | | Matthew Hill | U20 | -5 | | Wakefield | Leeds | 1 Aug 19 |  | 467 | 4:02.14 | i | | 3:53.78 | | Ryan Page | | 1 | Mark Baddeley | Lincoln Wellington | Sheffield | 12 Jan 19 |  | 468 | 4:02.17 | | | 4:02.17 | PB | Adam Wood | U20 | -5 | Stella Bandu | Ashford AC | Eltham | 22 May 19 |  | 469 | 4:02.2 | | | 4:02.2 | PB | Philip Sewell | | 3 | Mick Woods | Aldershot, Farnham & District | Aldershot | 13 Jul 19 |  | 470 | 4:02.21 | | | 4:02.21 | PB | Dylan George | U20 | -5 | Richard Massey | Mansfield | Loughborough | 15 Jun 19 |  | 471 | 4:02.23 | | | 4:02.23 | PB | Adam Pratt | | 11 | | Morpeth | Leeds | 1 Aug 19 |  | 472 | 4:02.26 | | | 4:02.26 | PB | Matthew Fazakerley | U20 | -6 | Peter Crook | Preston | Stretford | 18 Jun 19 |  | 473 | 4:02.35 | | | 4:02.35 | PB | Peter Le Grice | V35 | 15 | | Bristol & West | Exeter | 28 May 19 |  | 474 | 4:02.37 | | | 3:57.05 | | James Puxty | U23 | -3 | Mark Hookway | Tonbridge | Tonbridge | 26 Aug 19 |  | 475 | 4:02.39 | | | 3:58.70 | | Samuel Roberts | U20 | -6 | John Wood | Sheffield & Dearne | Birmingham (U) | 3 Jul 19 |  | 475 | 4:02.39 | | | 3:59.82 | | Sparrow Morley | | 9 | | Tyne Bridge | Chester-le-Street | 22 Jul 19 |  | 477 | 4:02.42 | | | 3:52.23 | | Dewi Griffiths | | 6 | Kevin Evans | Swansea | Leigh | 9 Jun 19 |  | 477 | 4:02.42 | | | 4:02.42 | PB | Max Perry | U20 | -6 | Nick Taylor | Vale of Aylesbury | Watford | 21 Aug 19 |  | 479 | 4:02.44 | | | 3:37.06 | | James Thie | V40 | 19 | | Cardiff | Stretford | 10 Aug 19 |  | 480 | 4:02.45 | | | 3:52.44 | | Louis Small | U17 | -8 | Sonia McGeorge | Ashford AC | Eltham | 19 Jun 19 |  | 481 | 4:02.48 | | | 4:02.48 | PB | Liam Blackwell | U17 | -6 | Peter Crook | Preston | Stretford | 4 Jun 19 |  | 481 | 4:02.48 | | | 4:02.48 | PB | Oliver Smith | | 5 | Steven Phillips | Southampton | Watford | 24 Jul 19 |  | 483 | 4:02.50 | | | 3:57.03 | | Paul Grange | V35 | 18 | Gary Floate | Havering | Chelmsford | 12 May 19 |  | 484 | 4:02.5 | | | 3:50.04 | | Daniel Owen | | 4 | Andrew Beadle | Cheltenham | Gloucester | 19 May 19 |  | 485 | 4:02.57 | | | 3:54.33 | | Michael Cameron | | 2 | Mark Pollard | Thames Valley | Watford | 29 May 19 |  | 486 | 4:02.6 | | | 3:54.84 | | Aaron Enser | U20 | -4 | James Thie | Bracknell AC | Chelmsford | 19 May 19 |  | 487 | 4:02.61 | | | 3:56.00 | | William Mahoney | U20 | -5 | Peter Gore | City of Norwich | Watford | 21 Aug 19 |  | 488 | 4:02.68 | | | 4:02.58 | | Matthew O'Connor | | 2 | Jack Howey | Wakefield | Stretford | 18 Jun 19 |  | 489 | 4:02.69 | | | 3:55.85 | | Russell Mountford | | 3 | Robert Hawkins | Kilbarchan | Watford | 26 Jun 19 |  | 489 | 4:02.69 | | | 4:02.69 | PB | Michael Houston | | 2 | Mark Pollard | Inverclyde | Yate | 4 Aug 19 |  | 491 | 4:02.70 | | | 3:48.47 | | Simon Byrne | | 9 | Neil England | Swindon | Tipton | 13 Aug 19 |  | 491 | 4:02.70 | | | 4:02.70 | PB | James Tuttle | | 10 | | Marshall Milton Keynes | Tipton | 13 Aug 19 |  | 493 | 4:02.7 | | | 3:53.99 | | Charlie Wakefield | U17 | -6 | Mick Graham | St. Edmund Pacers | Norwich | 11 May 19 |  | 494 | 4:02.75 | | | 4:02.75 | PB | Nicolas Harhalakis | U20 | -5 | Mark Vile | Cambridge & Coleridge | Wormwood Scrubs | 3 Jul 19 |  | 495 | 4:02.80 | | | 4:02.80 | PB | Drew Pollock | U20 | -5 | John Montgomery | Cambuslang | Grangemouth | 20 Apr 19 |  | 496 | 4:02.8 | | | 4:02.8 | PB | Leon Wheeler | U20 | -6 | | Thurrock | Eltham | 17 Jul 19 |  | 497 | 4:02.81 | | | 3:54.1 | | John Millar | U23 | -1 | Stephen Hicks | Ipswich | Woodford | 13 Jul 19 |  | 498 | 4:02.82 | | | 3:48.20i | | Adam Ede | U20 | -5 | Bernard Wilkins | Abingdon | Birmingham (U) | 3 Jul 19 |  | 499 | 4:02.83 | | | 3:49.67 | | Will Beeston | U20 | -4 | Mark Hookway | Tonbridge | Tonbridge | 26 Aug 19 |  | 500 | 4:02.85 | | | 4:02.85 | PB | William Bryan | U23 | -1 | Steven Phillips | Southampton | Birmingham (U) | 8 May 19 |  | 501 | 4:02.86 | | | 3:56.13 | | Jake Creasey | U20 | -6 | | Middlesbrough (Mandale) | Chester le Street | 3 Jun 19 |  | 501 | 4:02.86 | | | 3:48.15 | | Peter Bradshaw | U17 | -7 | Norrie Hay | Inverclyde | Stretford | 18 Jun 19 |  | 503 | 4:02.88 | | | 3:48.88 | | Joe Blacknell | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Kingston | 11 May 19 |  | 504 | 4:02.89 | | | 3:52.51 | | Oliver Smart | U17 | -7 | | Tavistock Run Project | Exeter | 15 Jun 19 |  | 505 | 4:02.90 | | | 4:00.23 | | John Humphries | U20 | -4 | Andrew Carter | Vale Royal | Sportcity | 25 May 19 |  | 506 | 4:02.93 | | | 3:47.62 | | Christopher McLew | U20 | -5 | Michael Johnston | Cambuslang | Stretford | 4 Jun 19 |  | 507 | 4:02.98 | | | 4:02.98 | PB | Cameron Cass | U23 | -3 | Michael Thompson | Sheffield & Dearne | Cudworth | 11 May 19 |  | 507 | 4:02.98 | | | 4:02.98 | PB | Amittai Ben-Israel | U23 | -1 | | Thames Hare & Hounds | Watford | 24 Jul 19 |  | 509 | 4:02.99 | | | 3:53.94 | | Alex Richards | | 4 | Ian Gains | Ilford | Chelmsford | 12 May 19 |  | 510 | 4:03.01 | | | 3:54.18 | | Luke Cotter | | 2 | Peter Shaw | Rotherham | Cambridge | 18 May 19 |  | 511 | 4:03.06 | | | 3:52.73 | | Joseph Hudak | | 4 | Dave Shaw | East Cheshire | Leigh | 11 May 19 |  | 512 | 4:03.07 | | | 3:51.44 | | Adam Scott | U20 | -4 | Steven Doig | Fife | Kilmarnock | 12 May 19 |  | 513 | 4:03.09 | | | 4:03.09 | PB | Shaun Walton | | 2 | | Peterborough | Loughborough | 15 Jun 19 |  | 513 | 4:03.09 | | | 3:59.53 | | Jacques Cunningham-Marsh | U20 | -4 | | Medway & Maidstone | Watford | 21 Aug 19 |  | 515 | 4:03.11 | | | 4:03.11 | PB | Marley Godden | U23 | -3 | | Medway & Maidstone | Gillingham | 17 Aug 19 |  | 516 | 4:03.12 | | | 4:03.12 | PB | Lee Milburn | | 9 | David Tune | Rotherham | Derby | 16 Jun 19 |  | 517 | 4:03.14 | | | 3:58.23 | | Alistair Douglass | | 5 | | Morpeth | Leeds | 6 Jun 19 |  | 518 | 4:03.16 | | | 3:58.05 | | Cameron Weaver | U23 | -3 | Andrew Carter | Vale Royal | Sportcity | 25 May 19 |  | 519 | 4:03.17 | | | 3:47.85 | | Lascelles Hussey | U23 | -1 | Bud Baldaro | Herne Hill | Nashville TN, USA | 22 Mar 19 |  | 520 | 4:03.19 | | | 4:03.19 | PB | Harry Tullett | U20 | -4 | | Chelmsford | Woodford | 30 Mar 19 |  | 521 | 4:03.23 | | | 4:03.23 | PB | Matias Grixti | U20 | -4 | | Preston | Stretford | 14 May 19 |  | 521 | 4:03.23 | | | 4:03.23 | PB | Reuben Copley | U20 | -4 | | Kendal | Stretford | 18 Jun 19 |  | 523 | 4:03.27 | | | 4:03.27 | PB | Robbie Kennedy | | 1 | | Lothian | Livingston | 22 May 19 |  | 524 | 4:03.3 | | | 4:00.75 | | Marshall Smith | U20 | -4 | Stella Bandu | Ashford AC | Eltham | 17 Jul 19 |  | 525 | 4:03.32 | | | 3:59.20 | | Noah Armitage-Hookes | U23 | -3 | | Kent | Birmingham (U) | 3 Jul 19 |  | 525 | 4:03.32 | | | 3:56.85 | | Arun Dight | U23 | -3 | Andrew Carter | Vale Royal | Stretford | 6 Aug 19 |  | 527 | 4:03.35 | | | 3:57.08 | | Tony McCambridge | U20 | -5 | | St. Malachy's | Antrim | 17 May 19 |  | 528 | 4:03.37 | | | 3:58.73 | | Dominic McDougall | U20 | -5 | Conrad Milton | Windsor Slough Eton & Hounslow | Bedford | 2 Jun 19 |  | 528 | 4:03.37 | | | 3:52.3 | | Jonathan Escalante-Phillips | | 5 | | Cambridge & Coleridge | Stevenage | 15 Jun 19 |  | 530 | 4:03.39 | | | 4:02.89 | | Tate Emery Peters | U17 | -7 | | Rushcliffe | Watford | 24 Jul 19 |  | 531 | 4:03.60 | | | 3:56.44 | | OJ Parmenter | U17 | -7 | Andrew Parmenter | Cambridge & Coleridge | Cambridge | 11 May 19 |  | 532 | 4:03.62 | | | 3:56.86 | | Euan Wilson | U23 | -3 | Alison Wyeth | Charnwood | Birmingham (U) | 3 Jul 19 |  | 533 | 4:03.63 | | | 3:50.19 | | Angus Harrington | U20 | -5 | | Blackheath & Bromley | Crawley | 26 May 19 |  | 533 | 4:03.63 | | | 4:03.63 | PB | William Page | U23 | -3 | Robert Kimber | Colchester & Tendring | Watford | 24 Jul 19 |  | 535 | 4:03.69 | | | 3:45.57 | | Leo Freeland | U17 | -7 | Sharon Edghill | Marshall Milton Keynes | Milton Keynes | 1 Jun 19 |  | 536 | 4:03.73 | | | 4:03.73 | PB | Ben Palmer | U20 | -4 | Martin Peevor | Middlesbrough (Mandale) | Chester le Street | 3 Jun 19 |  | 537 | 4:03.81 | | | 3:41.25 | | Arlo Ludewick | U20 | -4 | Norman Poole | Herne Hill | Coulsdon | 4 Sep 19 |  | 538 | 4:03.83 | | | 3:55.46 | | Joe Ponter | U17 | -8 | Dave Lee | Taunton | Exeter | 15 Jun 19 |  | 539 | 4:03.85 | | | 3:58.28 | | Jonathan Janes | | 1 | Simon Goodwin | Bedford & County | Tipton | 13 Aug 19 |  | 540 | 4:03.89 | | | 3:57.31 | | Joseph Chamberlain | U17 | -7 | Mike Dunphy | Dacorum | Watford | 24 Jul 19 |  | 540 | 4:03.89 | | | 4:03.89 | PB | Angus Holford | | 9 | Richard Pickering | Woodford Green Essex Ladies | Woodford Green | 17 Aug 19 |  | 542 | 4:03.9 | | | 3:59.33 | | Benjamin Coop | | 5 | | Bury | Bury | 14 Jul 19 |  | 543 | 4:03.91 | A | | 3:57.43 | | Dane Blomquist | | 1 | Mick Woods | Aldershot, Farnham & District | Boulder CO, USA | 6 Apr 19 |  | 544 | 4:03.92 | | | 4:03.67 | | Ross Charlton | U20 | -6 | Mike Bateman | Morpeth | Chester le Street | 3 Jun 19 |  | 545 | 4:03.98 | | | 3:58.08 | | Sam Cullen | U23 | -1 | | Scarborough | Tipton | 13 Aug 19 |  | 546 | 4:03.99 | | | 3:59.39 | | Akkeal Chambers | U23 | -2 | | Altrincham | Stretford | 9 Jul 19 |  | 547 | 4:04.0 | | | 4:04.0 | PB | Abdi Hasan | U20 | -6 | Pat Gallagher | Yate | Birmingham | 16 Jun 19 |  | 548 | 4:04.03 | | | 4:04.03 | PB | Alex Jolly | U23 | -3 | Christopher Hazell | Birchfield H | Birmingham (U) | 3 Jul 19 |  | 549 | 4:04.04 | | | 4:04.04 | PB | Aidan Rigby | U23 | -2 | Stephen Shaw | New Marske | Chester-le-Street | 22 Jul 19 |  | 550 | 4:04.06 | | | 4:04.06 | PB | Ben Hope | U20 | -5 | Michael Lewis | Rugby & Northampton | Watford | 24 Jul 19 |  | 551 | 4:04.07 | | | 4:03.18 | | Ed Banks | | 10 | David Lawrence | Birchfield H | Birmingham (U) | 8 May 19 |  | 551 | 4:04.07 | | | 3:56.17i | | Allan Ramsay | | 7 | | Victoria Park City of Glasgow | Kingston | 6 Jul 19 |  | 551 | 4:04.07 | | | 3:56.51 | | Lewis Sullivan | U15 | -8 | | St. Edmund Pacers | Watford | 24 Jul 19 |  | 554 | 4:04.09 | | | 3:53.14 | | Jacob Reynolds | U17 | -8 | Arwyn Davies | Cardiff | Wrexham | 16 Jun 19 |  | 555 | 4:04.10 | | | 4:03.95i | | Rory Domville | U23 | -2 | Martin Rush | Reading AC | Woodford | 30 Mar 19 |  | 556 | 4:04.11 | | | 4:04.11 | PB | Kieran Walker | U23 | -2 | Martin Peevor | Middlesbrough (Mandale) | Leeds | 1 Aug 19 |  | 557 | 4:04.12 | | | 4:03.26 | | Lucas Taylor-Costin | U23 | -3 | Jason Marchant | Dartford H | Ashford | 11 May 19 |  | 557 | 4:04.12 | | | 4:04.12 | PB | Jack Exley | U20 | -5 | | Thurrock | Watford | 21 Aug 19 |  | 559 | 4:04.13 | | | 4:04.13 | PB | Adam Beer | U17 | -7 | | Llanelli | Tipton | 13 Aug 19 |  | 560 | 4:04.14 | | | 3:48.49 | | Dylan McBride | U17 | -7 | Lawson Cochrane | Willowfield | Antrim | 17 May 19 |  | 561 | 4:04.16 | | | 3:58.81 | | Flynn Jennings | U17 | -6 | Kyle Bennett | Bideford | Exeter | 28 May 19 |  | 562 | 4:04.17 | | | 3:47.26 | | David Race | U17 | -8 | John Stephenson | Gateshead | Jarrow | 24 Jul 19 |  | 563 | 4:04.19 | | | 4:04.19 | PB | Callum Myatt | U20 | -5 | David Liston | Blackheath & Bromley | Eltham | 19 Jun 19 |  | 564 | 4:04.2 | | | 3:50.27 | | Stuart King | | 9 | | Notts | Birmingham | 16 Jun 19 |  | 565 | 4:04.23 | | | 4:02.53 | | Dean Newton | | 2 | Stephen Shaw | New Marske | Chester le Street | 3 Jun 19 |  | 566 | 4:04.24 | | | 4:04.24 | PB | Bill Chesters | U20 | -5 | Robert Hughes | Cannock & Stafford | Birmingham (U) | 3 Jul 19 |  | 567 | 4:04.26 | | | 3:51.61 | | Abdiqadir Mohamed | U23 | -3 | David Wilkinson | Thames Valley | Bromley | 13 Jul 19 |  | 568 | 4:04.28 | | | 4:03.07 | | Fraser Gordon | U17 | -6 | Peter Mason | Tonbridge | Tonbridge | 22 Apr 19 |  | 569 | 4:04.3 | | | 4:04.3 | PB | Ben Johnson | | 9 | Nick Anderson | Southport Waterloo | Leigh | 14 Jul 19 |  | 570 | 4:04.35 | i | | 4:00.43 | | Hamish Armitt | U20 | -6 | Dudley Walker | Giffnock North | Emirates Arena | 6 Feb 19 |  | 571 | 4:04.37 | | | 3:52.30 | | Philip Winkler | | 1 | Mike Bateman | Morpeth | Middlesbrough | 11 May 19 |  | 572 | 4:04.38 | | | 4:04.38 | PB | Steven Mayers | | 12 | | St. Helens Sutton | Banktown, AUS | 16 Mar 19 |  | 573 | 4:04.39 | | | 4:04.39 | PB | Dylan Bowley | U17 | -7 | Shane Smith | Kettering | Watford | 24 Jul 19 |  | 574 | 4:04.42 | | | 4:04.42 | PB | Paul Mizon | | 5 | Simon Goodwin | Marshall Milton Keynes | Tipton | 13 Aug 19 |  | 575 | 4:04.43 | | | 4:04.43 | PB | Alex Carcas | U23 | -2 | Eric Fisher | Edinburgh AC | Aberdeen | 21 Jul 19 |  | 575 | 4:04.43 | | | 4:04.43 | PB | Isaac Elam | U17 | -6 | Terry Skelton | Hastings AC | Tipton | 13 Aug 19 |  | 577 | 4:04.46 | | | 3:58.0 | | Steve Gallienne | | 8 | Mick Woods | Bideford | Exeter | 25 Jun 19 |  | 578 | 4:04.47 | | | 4:04.47 | PB | Mintu Sidhu | U20 | -5 | James Bennett | MK Distance Project | Watford | 24 Jul 19 |  | 579 | 4:04.48 | | | 4:00.08 | | Owen Stepney | | 3 | Bernard Wilkins | Abingdon | Birmingham (U) | 3 Jul 19 |  | 580 | 4:04.51 | | | 4:02.59 | | Simon Dill | | 8 | Howard Moscrop | Swindon | Tipton | 13 Aug 19 |  | 581 | 4:04.52 | | | 3:53.64 | | Joseph Owen | U20 | -5 | Iain Wilson | Orion | Perivale | 13 Apr 19 |  | 582 | 4:04.53 | | | 3:52.18 | | Gary Crummy | U23 | -1 | | Newry | Dublin (I), IRL | 18 May 19 |  | 583 | 4:04.54 | | | 4:04.54 | PB | Joe Connors | U23 | -2 | Dean Miller | Yate | Birmingham (U) | 3 Jul 19 |  | 584 | 4:04.55 | | | 4:01.11i | | Cameron Enser | U17 | -7 | | Bracknell AC | Watford | 21 Aug 19 |  | 585 | 4:04.57 | | | 3:54.05 | | Sam Brown | U20 | -4 | Carol Sharp | Edinburgh AC | Birmingham (U) | 3 Jul 19 |  | 585 | 4:04.57 | | | 3:58.49 | | David Addison | U17 | -6 | David Arnott | Corstorphine | Livingston | 17 Jul 19 |  | 587 | 4:04.58 | | | 3:54.40 | | Toby Roe | U23 | -3 | Alex Budd | City of Portsmouth | Watford | 1 May 19 |  | 588 | 4:04.59 | | | 3:54.53 | | Max Cunningham | U17 | -7 | Andy Bibby | Preston | Stretford | 18 Jun 19 |  | 589 | 4:04.67 | | | 3:51.36 | | Ross Harrison | U20 | -5 | Mark Bleasdale | Liverpool Pembroke Sefton | Stretford | 20 Aug 19 |  | 590 | 4:04.70 | | | 3:58.07 | | Gavin McCaffrey | U20 | -5 | | Ballymena & Antrim | Antrim | 17 May 19 |  | 590 | 4:04.70 | | | 3:56.38 | | Haydn Arnall | U23 | -3 | | Rugby & Northampton | Bedford | 9 Jun 19 |  | 592 | 4:04.8 | | | 3:57.45 | | Jake Spilsbury | U23 | -3 | Richard Goddard | Sale Harriers Manchester | Wakefield | 19 May 19 |  | 593 | 4:04.85 | | | 3:55.78 | | Luke Pickering | U20 | -4 | Lynn Cooper | Houghton Harriers | Loughborough | 15 Jun 19 |  | 594 | 4:04.87 | | | 4:00.77 | | Zach Nolan | | 1 | Paul Hayes | Coventry | Exeter | 28 May 19 |  | 594 | 4:04.87 | | | 4:03.78 | | Mohamed Abshir | | 1 | Philip Townsend | Leeds City | Leeds | 6 Jun 19 |  | 596 | 4:04.90 | | | 4:00.98 | | Isaac Brown | U20 | -5 | Steve Reynolds | Basildon | Tonbridge | 5 May 19 |  | 597 | 4:04.95 | | | 3:47.51 | | Josh Fiddaman | U20 | -6 | Steven Walker | Blyth | Jarrow | 24 Apr 19 |  | 598 | 4:04.96 | | | 3:50.37 | | Julian Slater | U20 | -4 | John Wood | Sheffield & Dearne | Stretford | 10 Aug 19 |  | 599 | 4:05.01 | i | | 4:05.01i | PB | Ross Whitelaw | U20 | -6 | Norrie Hay | Victoria Park City of Glasgow | Emirates Arena | 6 Feb 19 |  | | 4:08.82 | | | | | | | | | | Stretford | 18 Jun 19 |  | 600 | 4:05.03 | | | 4:02.9 | | Felix Vaughan | U17 | -7 | Guy Holden | South London | Chelmsford | 21 Jul 19 |  | 601 | 4:05.04 | | | 3:59.81 | | Oliver Park | | 9 | Mark Vile | Cambridge & Coleridge | Stretford | 10 Aug 19 |  | 602 | 4:05.09 | | | 3:57.66 | | Michael Wright | | 10 | Derek Easton | Central | Grangemouth | 3 Jul 19 |  | 603 | 4:05.13 | | | 4:04.63 | | Robert Sparks | U20 | -5 | Ron Morrison | Fife | Kilmarnock | 12 May 19 |  | 604 | 4:05.15 | | | 4:05.15 | PB | Ben Fitzpatrick | U20 | -6 | | Walton | Kingston | 11 May 19 |  | 605 | 4:05.17 | | | 4:03.70 | | Milan Campion | U20 | -4 | John Davis | Notts | Scotstoun | 3 Aug 19 |  | 606 | 4:05.18 | i | | 4:01.91 | | Dean Richardson | V45 | 24 | Kevin Hendricken | City of Stoke | Torun, POL | 30 Mar 19 |  | 607 | 4:05.25 | | | 4:05.25 | PB | Theo Doran | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Jul 19 |  | 608 | 4:05.27 | | | 3:58.76 | | Will Simm | U20 | -6 | John White | City of Norwich | Bromley | 13 Jul 19 |  | 609 | 4:05.28 | | | 4:02.98 | | Liam Barnsby | U23 | -2 | | Inverness | Lawrence KS, USA | 18 Apr 19 |  | 610 | 4:05.30 | | | 3:58.12 | | Daniel Stansfield | U23 | -1 | | Central | Meadowmill | 5 May 19 |  | 611 | 4:05.40 | | | 3:58.12 | | Andrew Warburton | | 7 | | Notts | Eltham | 20 Jul 19 |  | 612 | 4:05.45 | i | | 3:57.44 | | Lewis Harknett | U20 | -4 | Iain Wilson | Orion | Lee Valley | 3 Feb 19 |  | | 4:06.97 | | | | | | | | | | Parliament Hill | 17 Aug 19 |  | 613 | 4:05.48 | | | 3:49.04 | | Raif Serif | U17 | -6 | | Vale Royal | Stretford | 18 Jun 19 |  | 614 | 4:05.5 | | | 3:59.81 | | Oliver Paulin | | 1 | Paul Hayes | Coventry | Oxford | 28 Apr 19 |  | 614 | 4:05.5 | | | 4:05.5 | PB | Harvey Maguire | | 8 | | Tipton | Stoke | 11 May 19 |  | 614 | 4:05.5 | | | 4:01.30 | | Isaac Farnworth | U23 | -3 | Roderick Lock | Reading AC | Southampton | 12 Jun 19 |  | 617 | 4:05.54 | | | 3:45.89 | | Kristian Imroth | U20 | -6 | | Shaftesbury Barnet | Crawley | 26 May 19 |  | 618 | 4:05.55 | | | 3:57.22 | | Luke Edwards | | 7 | | | Stretford | 9 Jul 19 |  | 619 | 4:05.58 | | | 3:56.7 | | Damian Nevins | V35 | 17 | | Harrow | Birmingham | 3 Aug 19 |  | 620 | 4:05.62 | | | 3:51.84 | | Morgan James | U20 | -5 | Liz Davies | Cardiff | Yate | 28 Jul 19 |  | 621 | 4:05.63 | | | 3:58.81 | | Declan McManus | U23 | -1 | David Walker | Worcester | Clarksville TN, USA | 12 Apr 19 |  | 622 | 4:05.70 | + | | 3:56.36 | | Alec Finch | | 2 | | Thurrock | Wimbledon | 1 May 19 |  | 623 | 4:05.7 | | | 4:05.7 | PB | Noah Hurton | U23 | -1 | | MK Distance Project | Oxford | 28 Apr 19 |  | 623 | 4:05.7 | | | 4:05.7 | PB | Nick Bruce | | 2 | | City of Salisbury | Hemel Hempstead | 17 Aug 19 |  | 625 | 4:05.72 | | | 3:52.53 | | Adam Day | U23 | -3 | Rodger Hughes | Chiltern | Watford | 24 Jul 19 |  | 626 | 4:05.75 | | | 3:48.66 | | Alastair Marshall | U17 | -6 | Derek Easton | Livingston | Livingston | 22 May 19 |  | 627 | 4:05.76 | i | | 4:01.38 | | Oliver Freer | U23 | -2 | William Winter | Leicester | Sheffield | 16 Feb 19 |  | 628 | 4:05.82 | | | 3:42.51 | | Reece Sharman-Newell | U17 | -6 | Dave Ragan | Basingstoke & Mid Hants | Basingstoke | 17 Aug 19 |  | 629 | 4:05.84 | i | | 3:59.55 | | Aaron Cooper-Brown | V35 | 16 | Stephen O'Brien | Tipton | Torun, POL | 30 Mar 19 |  | 630 | 4:05.87 | | | 4:05.87 | PB | Callum O'Neill | U23 | -1 | Dean Miller | Newbury | Tipton | 21 May 19 |  | 631 | 4:05.91 | i | | 3:41.20 | | Jacob Cann | U20 | -4 | | Horsham Blue Star | Sportcity | 27 Nov 19 |  | 632 | 4:05.92 | | | 4:05.92 | PB | Joe Smith | | 11 | David Payne | Tipton | Birmingham (U) | 8 May 19 |  | 633 | 4:05.93 | | | 4:05.93 | PB | Jack Moore | U20 | -5 | | Omagh | Belfast | 8 Jun 19 |  | 633 | 4:05.93 | | | 4:05.93 | PB | Aaron Odentz | U23 | -3 | Ken Hogg | Aberdeen | Scotstoun | 26 Jul 19 |  | 635 | 4:05.94 | | | 3:57.17 | | Jamie Goodge | U23 | -3 | Mark Hookway | Tonbridge | Loughborough | 19 May 19 |  | 636 | 4:05.97 | i | | 3:55.05 | | Elias Ahmed | U20 | -5 | | Ealing Southall & Middx | Lee Valley | 20 Feb 19 |  | | 4:06.47 | | | | | | | | | | Perivale | 13 Apr 19 |  | 637 | 4:05.99 | | | 3:49.61 | | Samuel Hopkins | U17 | -7 | Duncan Mason | Salford H | Stretford | 23 Jul 19 |  | 637 | 4:05.99 | | | 3:55.28 | | Benjamin Preddy | U20 | -5 | Peter Crook | Preston | Stretford | 10 Aug 19 |  | 639 | 4:06.00 | | | 3:57.63 | | Sam Griffiths | | 1 | | Shaftesbury Barnet | Watford | 21 Aug 19 |  | 640 | 4:06.05 | | | 3:56.77 | | Rikki James | | 7 | Steven Phillips | Southampton | Watford | 29 May 19 |  | 641 | 4:06.07 | i | | 4:00.68 | | Ted Ntibazonkiza | | 2 | Craig Winrow | Shaftesbury Barnet | Lee Valley | 20 Feb 19 |  | 641 | 4:06.07 | | | 3:53.66 | | Stephen Addison | U20 | -4 | Moray Anderson | Corstorphine | Livingston | 22 May 19 |  | 643 | 4:06.1 | | | 4:06.1 | PB | Arron Larkin | | 8 | David Tune | Rotherham | Doncaster | 19 May 19 |  | 643 | 4:06.1 | | | 3:59.34 | | Jamie Bryant | | 3 | | Tonbridge | Ipswich | 15 Jun 19 |  | 645 | 4:06.14 | | | 4:00.53 | | Angus Williams | U17 | -6 | Steve Perkin | Chiltern | Eltham | 19 Jun 19 |  | 646 | 4:06.16 | | | 3:48.66 | | George Rowland | U17 | -7 | Barry Barnes | Doncaster | Derby | 16 Jun 19 |  | 647 | 4:06.17 | | | 4:06.17 | PB | Joe Branch | | 12 | | Wycombe | Watford | 26 Jun 19 |  | 648 | 4:06.18 | | | 3:47.92 | | Scott Nutter | U17 | -6 | Darren Middleton | Keswick | Stretford | 6 Aug 19 |  | 649 | 4:06.2 | | | 4:06.2 | PB | Bryn Smith | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 13 Jul 19 |  | 650 | 4:06.22 | | | 3:46.92 | | Rocco Zaman-Browne | U20 | -4 | Carl John Summers | Manchester H | Stretford | 8 Jun 19 |  | 651 | 4:06.23 | | | 4:06.23 | PB | Dominic Jaques | | 1 | | Enfield & Haringey | Grangemouth | 17 Aug 19 |  | 652 | 4:06.25 | | | 3:59.68 | | Joe Monk | U23 | -1 | | Preston | Stretford | 23 Jul 19 |  | 653 | 4:06.27 | | | 4:06.27 | PB | Nathan Jones | U20 | -5 | Kevin Tobin | Swansea | Cardiff | 24 Jul 19 |  | 654 | 4:06.30 | | | 3:57.89 | | Alex Pointon | | 3 | Tad Dicker | Aldershot, Farnham & District | Croydon | 19 May 19 |  | 655 | 4:06.3 | | | 4:06.3 | PB | Adam Mitchell | | 8 | | Darlington H | Jarrow | 14 Jul 19 |  | 656 | 4:06.32 | | | 4:06.32 | PB | Sam Metcalf | U23 | -2 | Paul Simpson | Isle of Wight | Brighton | 29 May 19 |  | 657 | 4:06.34 | | | 4:00.30 | | Thomas Walker | | 5 | Alex Budd | City of Portsmouth | Brighton | 29 May 19 |  | 657 | 4:06.34 | | | 3:54.44 | | David Clark | U23 | -1 | | Wycombe | Watford | 29 May 19 |  | 659 | 4:06.35 | | | 4:06.35 | PB | Leo Stallard | U20 | -5 | Philip Baker | Chichester | Brighton | 29 May 19 |  | 660 | 4:06.40 | | | 4:05.63 | | Sam Richardson | U20 | -5 | | Notts | Chester-le-Street | 22 Jul 19 |  | 660 | 4:06.40 | | | 4:01.35 | | James Adam | U23 | -3 | Steven Doig | Dundee Hawkhill | Scotstoun | 26 Jul 19 |  | 662 | 4:06.4 | | | 3:58.2 | | Ben Brewster | | 7 | Roderick Lock | Southampton | Southampton | 12 Jun 19 |  | 662 | 4:06.4 | | | 3:56.80 | | Mungo Prior | U20 | -6 | | Ilford | Eltham | 17 Jul 19 |  | 664 | 4:06.41 | | | 3:55.11 | | Conall McClean | U20 | -5 | | St. Malachy's | Belfast | 11 Apr 19 |  | 665 | 4:06.45 | | | 3:58.47 | | Max McNeill | | 4 | Steve Cottom | Salford H | Emporia KS, USA | 11 May 19 |  | 666 | 4:06.46 | | | 4:04.79 | | Conan McCaughey | | 8 | Mark Kirk | North Belfast | Belfast | 8 Jun 19 |  | 666 | 4:06.46 | | | 3:50.44 | | Adam Brown | U20 | -6 | Andrew Ferguson Jnr | Aberdeen | Grangemouth | 11 Aug 19 |  | 668 | 4:06.48 | | | 4:06.48 | PB | Sandy Holl | U20 | -5 | Michael Wright | Central | Scotstoun | 26 Jul 19 |  | 669 | 4:06.55 | | | 4:06.55 | PB | Sunny McGrath | U20 | -6 | | Aberdeen | Grangemouth | 16 Jun 19 |  | 670 | 4:06.60 | | | 4:06.60 | PB | Alberto Beltran | | 5 | | Bristol & West | Kingston | 6 Jul 19 |  | 671 | 4:06.6 | | | 4:06.6 | PB | Ben Passey | U23 | -3 | | Oxford Uni | Oxford | 28 Apr 19 |  | 671 | 4:06.6 | | | 4:01.18 | | Ben Griffiths | | 3 | Geoffrey James | Birchfield H | Birmingham | 16 Jun 19 |  | 671 | 4:06.6 | | | 3:57.01 | | Liam Holbrook | U23 | -2 | Roger Williams | Hillingdon | Aldershot | 13 Jul 19 |  | 674 | 4:06.61 | | | 3:58.32 | | Matthew Nicholson | | 3 | Simon Goodwin | Bedford & County | Yeovil | 6 Jul 19 |  | 675 | 4:06.70 | | | 3:54.54 | | Callum Tharme | U20 | -4 | Mark Pollard | Gala | Grangemouth | 11 Aug 19 |  | 676 | 4:06.75 | | | 3:59.10 | | Martainn Ramsay | | 4 | | City of Norwich | Grangemouth | 17 Aug 19 |  | 677 | 4:06.76 | | | 3:50.63 | | Joey Croft | U20 | -4 | Derek Darnell | Huntingdonshire | Lake Charles LA, USA | 9 Mar 19 |  | 678 | 4:06.78 | | | 3:58.33 | | Alex Aldred | U17 | -6 | Steve Perkin | Chiltern | Watford | 29 May 19 |  | 679 | 4:06.8 | | | 4:06.8 | PB | Callum Gillett | | 2 | | Reading AC | Bournemouth | 13 Jul 19 |  | 680 | 4:06.81 | | | 3:40.08 | | Andrew McGill | U17 | -8 | Michael Johnston | Livingston | Grangemouth | 18 Aug 19 |  | 681 | 4:06.82 | | | 4:06.18 | | Joshua Robins | U17 | -7 | Catherine Muth | Birchfield H | Tipton | 21 May 19 |  | 682 | 4:06.90 | | | 4:06.90 | PB | Luke Pennington | U17 | -6 | | Cheltenham | Exeter | 15 Jun 19 |  | 683 | 4:06.92 | | | 4:06.92 | PB | Jamie Buckley-Stanton | | 4 | Russell Middleton | Havering | Kingston | 6 Jul 19 |  | 684 | 4:06.94 | | | 4:06.94 | PB | Harry McGill | U17 | -7 | Stephen McLoone | Greenock Glenpark | Crownpoint | 27 Aug 19 |  | 685 | 4:06.99 | | | 3:48.48 | | Jordan Donnelly | | 10 | | Woodford Green Essex Ladies | Sheffield | 6 Jul 19 |  | 686 | 4:07.0 | | | 3:46.88 | | Alex Ediker | U20 | -5 | | Chesterfield | Spinkhill | 5 May 19 |  | 687 | 4:07.01 | | | 3:58.60 | | Dominic Smith | U23 | -3 | Kevin Tobin | Swansea | Stretford | 10 Aug 19 |  | 688 | 4:07.02 | | | 3:59.42 | | Joshua Ward | U20 | -4 | Robert Hughes | Cannock & Stafford | Birmingham | 28 Apr 19 |  | 688 | 4:07.02 | | | 3:50.69 | | Lewis Mills | U20 | -4 | David Liston | Blackheath & Bromley | Sportcity | 8 Sep 19 |  | 690 | 4:07.05 | | | 3:53.83 | | Harley Norman | U17 | -7 | Guy Holden | South London | Coulsdon | 24 Apr 19 |  | 691 | 4:07.09 | | | 3:59.87 | | Patrick Townsend | | 2 | Steve James | Notts | Birmingham (U) | 3 Jul 19 |  | 692 | 4:07.1 | | | 3:51.56 | | Dom James | | 2 | | Cheltenham | Wolverhampton | 4 Aug 19 |  | 693 | 4:07.12 | | | 4:07.12 | PB | Luke Hynes | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 24 Jul 19 |  | 694 | 4:07.14 | | | 3:53.28 | | Ryan Miskelly | U17 | -6 | | Lagan Valley | Drogheda, IRL | 13 Jul 19 |  | 695 | 4:07.16 | | | 3:49.28i | | Kristof Hornyik | U20 | -6 | | Dundee Hawkhill | Grangemouth | 11 Aug 19 |  | 696 | 4:07.18 | | | 3:50.43 | | Sean Mc Ginley | U17 | -7 | | Olympian Youth | Belfast | 22 Jun 19 |  | 697 | 4:07.2 | | | 3:56.89 | | Sam Flaherty | U17 | -6 | Lynn Webb | Liverpool H | Preston | 5 May 19 |  | 697 | 4:07.2 | | | 3:57.80 | | David Rich | | 4 | Paul Roden | Sale Harriers Manchester | Wakefield | 19 May 19 |  | 697 | 4:07.2 | | | 4:07.2 | PB | Jamie Day | U17 | -7 | | Charnwood | Leicester | 8 Jun 19 |  | 697 | 4:07.2 | | | 3:42.95 | | Jack Higgins | U20 | -5 | Denise Peeney | Bexley | Mile End | 28 Jul 19 |  | 701 | 4:07.22 | | | 3:56.96 | | Matthew Crehan | | 6 | Allison Benton | St. Helens Sutton | Stretford | 23 Jul 19 |  | 702 | 4:07.23 | | | 3:59.48 | | Zach Bridgeland | U20 | -6 | | Chelmsford | Chelmsford | 9 Jun 19 |  | 703 | 4:07.25 | | | 4:07.25 | PB | Sebastian Lewis | U20 | -5 | Stephen Jones | Neath | Swansea | 5 May 19 |  | 703 | 4:07.25 | | | 3:56.56 | | Harry Allan | U23 | -3 | Stephen Shaw | New Marske | Leeds | 1 Aug 19 |  | 705 | 4:07.26 | | | 4:06.83 | | Callum Choules | U23 | -3 | Mark Brace | North Devon | Exeter | 28 May 19 |  | 706 | 4:07.32 | | | 3:59.76 | | Alexander Parsons | U17 | -7 | Kevin Brunt | Team Bath | Sportcity | 8 Sep 19 |  | 707 | 4:07.33 | | | 4:07.33 | PB | Riccardo Rubini | | 4 | Steven Phillips | Southampton | Watford | 1 May 19 |  | 708 | 4:07.38 | | | 3:46.66 | | Luca Minale | U20 | -6 | Wayne Vinton | Victoria Park & Tower Hamlets | Bedford | 2 Jun 19 |  | 709 | 4:07.4 | | | 4:07.4 | PB | Chris Maher | | 12 | | Liverpool Pembroke Sefton | Wakefield | 19 May 19 |  | 709 | 4:07.4 | | | 4:04.5 | | Aaron Kettlewell | U23 | -2 | Andrew Henderson | Holmfirth | Stretford | 14 Jul 19 |  | 711 | 4:07.41 | | | 4:07.41 | PB | Matthew Rallison | | 4 | | London Heathside | Lee Valley | 11 May 19 |  | 711 | 4:07.41 | | | 3:53.78 | | Niall McKnight | U20 | -6 | | Annadale | Dublin (S), IRL | 24 Jul 19 |  | 713 | 4:07.46 | | | 4:07.46 | PB | Samuel Gibson | U17 | -7 | Lynn Cooper | Houghton Harriers | Chester le Street | 3 Jun 19 |  | 714 | 4:07.52 | | | 4:07.52 | PB | Ben Pattison | U23 | -2 | Adrian Pattison | St. Albans AC | Watford | 21 Aug 19 |  | 715 | 4:07.55 | | | 4:07.55 | PB | Martin Brown | | 8 | | Kilmarnock | Grangemouth | 30 Jun 19 |  | 716 | 4:07.58 | | | 3:54.87i | | Christopher Dodd | | 8 | Andy Payne | Eastbourne | Stevenage | 13 Apr 19 |  | 716 | 4:07.58 | | | 3:58.41 | | William Tighe | U20 | -5 | | Chesterfield | Derby | 11 May 19 |  | 718 | 4:07.61 | | | 4:07.52 | | Miceal McCaul | U20 | -5 | | Northern Ireland Schs | Belfast | 22 Jun 19 |  | 719 | 4:07.64 | | | 3:51.94 | | Joshua Blevins | U15 | -8 | Lee Cleary-Morgan | North Shields Poly | Birmingham | 13 Jul 19 |  | 720 | 4:07.70 | | | 3:45.00 | | Robert Howorth | U20 | -4 | James Thie | Team Bath | Millfield | 4 May 19 |  | 721 | 4:07.78 | | | 3:49.87 | | Dafydd Jones | U17 | -8 | Carol Jones | Carmarthen | Wrexham | 16 Jun 19 |  | 722 | 4:07.79 | | | 4:07.77 | | Chris Spinks | | 3 | Alex Budd | Havant | Yeovil | 6 Jul 19 |  | 723 | 4:07.80 | | | 4:02.54 | | Kai Sunman | U23 | -2 | | Holmfirth | Cudworth | 11 May 19 |  | 724 | 4:07.82 | | | 4:02.96 | | Jim Allchin | | 12 | Simon Wurr | Kent | Mile End | 19 May 19 |  | 725 | 4:07.86 | | | 3:59.07 | | Elliott Morton | U17 | -7 | Richard Harris | Rotherham | Liverpool | 18 Aug 19 |  | 726 | 4:07.89 | | | 4:05.72 | | Ermeas Afewerki | U20 | -5 | John Hyland | Colchester H | Chelmsford | 12 May 19 |  | 726 | 4:07.89 | | | 3:56.85i | | Josh Smith | U17 | -8 | Mark Pauley | Poole AC | Exeter | 15 Jun 19 |  | 728 | 4:07.9 | | | 3:57.5 | | Ian Kimpton | | 11 | Tony Simmons | Luton | Luton | 13 Jul 19 |  | 728 | 4:07.9 | | | 4:07.9 | PB | Cameron Forrest | | 4 | | Kent | Catford | 8 Aug 19 |  | 730 | 4:07.91 | | | 4:07.91 | PB | Alfie Spear | U17 | -8 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 29 May 19 |  | 731 | 4:07.94 | | | 4:07.94 | PB | Ben Smith | U17 | -7 | Richard Massey | Mansfield | Milton Keynes | 1 Jun 19 |  | 731 | 4:07.94 | | | 4:07.94 | PB | Will Brewin | | 10 | Steven Phillips | Southampton | Watford | 26 Jun 19 |  | 733 | 4:08.00 | | | 3:57.82 | | Cameron Reid | U20 | -5 | Steve Perkin | Chiltern | Watford | 1 May 19 |  | 734 | 4:08.0 | | | 3:49.51 | | Miles Clisham | U20 | -4 | David Dix | Coventry | Cheltenham | 17 Jul 19 |  | 735 | 4:08.02 | | | 3:48.43 | | Charlie Roberts | U17 | -7 | | St. Helens Sutton | Liverpool | 16 Jun 19 |  | 736 | 4:08.04 | | | 3:58.23 | | George Withers | | 3 | Deborah Steer | St. Albans AC | Watford | 26 Jun 19 |  | 737 | 4:08.06 | | | 3:45.97 | | Adam Hickey | | 9 | Eamonn Martin | Southend | Southend | 26 Aug 19 |  | 738 | 4:08.09 | | | 4:08.09 | PB | Clark Roberts | | 9 | Norma Pugh | Coventry | Coventry | 1 May 19 |  | 738 | 4:08.09 | | | 4:08.09 | PB | James Meiklejohn | | 1 | Steve Mitchell | Thames Hare & Hounds | Watford | 29 May 19 |  | 740 | 4:08.10 | | | 4:07.64 | | Jack Johnson | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Jul 19 |  | 741 | 4:08.11 | | | 4:08.11 | PB | Hanad Ahmed | U17 | -6 | Idris Hamud | Hillingdon | Wormwood Scrubs | 3 Jul 19 |  | 742 | 4:08.12 | | | 4:01.14 | | Jacob Freeborough | U23 | -3 | Gordon Palmer | West Suffolk | Loughborough | 12 Jun 19 |  | 743 | 4:08.21 | | | 4:07.05 | | Sam Rodda | U20 | -4 | | Reading AC | Reading | 15 Jun 19 |  | 744 | 4:08.24 | | | 3:55.34 | | Vincent Dawson | U17 | -6 | | Charnwood | Bedford | 31 Aug 19 |  | 745 | 4:08.26 | | | 3:55.92 | | Scott Armstrong | U23 | -3 | | Durham | Chester-le-Street | 22 Jul 19 |  | 746 | 4:08.30 | | | 4:01.14 | | Harry Halford | U23 | -2 | Tony Houchin | Birchfield H | Houston TX, USA | 6 Apr 19 |  | 747 | 4:08.3 | | | 3:58.24 | | William Cork | U23 | -1 | Allison Benton | Brighton & Hove | Dartford | 17 Aug 19 |  | 748 | 4:08.31 | | | 3:49.44 | | Finley Proffitt | U17 | -7 | Alison Hartopp | Macclesfield | Stretford | 3 Sep 19 |  | 749 | 4:08.32 | | | 3:52.84 | | Joe Hudson | U20 | -5 | Alan Buckley | Keighley & Craven | Stretford | 9 Jul 19 |  | 750 | 4:08.38 | | | 3:54.55 | | Sam Gentry | U20 | -6 | Julian Emery | North Somerset | Exeter | 28 May 19 |  | 750 | 4:08.38 | | | 4:08.38 | PB | George Mallinson | U23 | -2 | Annette Weale | Yeovil | Leeds | 6 Jun 19 |  | 752 | 4:08.4 | | | 4:08.4 | PB | Ben Marks | U20 | -6 | Andrew Kennard | Walton | Walton | 5 May 19 |  | 753 | 4:08.41 | | | 4:08.41 | PB | Lucas Milliken | U17 | -7 | | Salford H | Stretford | 30 Jun 19 |  | 753 | 4:08.41 | | | 4:08.41 | PB | Hugh Morrow | U17 | -6 | Sandy Cameron | Edinburgh AC | Sportcity | 8 Sep 19 |  | 755 | 4:08.46 | | | 4:04.18 | | Luke Bowen | U20 | -4 | Mick Woods | Kendal | Stretford | 3 Sep 19 |  | 756 | 4:08.5 | | | 4:04.95 | | Alex Bradford | | 3 | Paul Roden | Sale Harriers Manchester | Bebington | 16 Jun 19 |  | 757 | 4:08.51 | | | 3:56.62 | | Steven Bryce T20/F20 | | 2 | Steven Doig | Victoria Park City of Glasgow | Crownpoint | 27 Aug 19 |  | 758 | 4:08.53 | | | 3:44.82 | | Dan Galloway | U15 | -8 | Stuart Hamilton | Telford AC | Birmingham | 13 Jul 19 |  | 758 | 4:08.53 | | | 3:57.39 | | Owen Locke | U23 | -3 | Sonia McGeorge | Cardiff | Exeter | 30 Jul 19 |  | 760 | 4:08.54 | | | 3:45.40 | | Ben Sandilands | U17 | -7 | Steven Doig | Fife | Grangemouth | 1 May 19 |  | 761 | 4:08.58 | | | 3:51.50 | | Adam Hudson | U17 | -8 | Maureen Hancock | Sutton & District | Watford | 21 Aug 19 |  | 762 | 4:08.59 | | | 4:01.97 | | Keelan Hopewell | U20 | -5 | Andrew Webber | Solihull & Small Heath | Tipton | 18 Jun 19 |  | 762 | 4:08.59 | | | 4:04.58 | | Findlay Dyer | U20 | -5 | | Wycombe | Watford | 26 Jun 19 |  | 764 | 4:08.60 | | | 4:03.58 | | Shaun Smith | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Grantham | 11 May 19 |  | 765 | 4:08.6 | | | 4:08.6 | PB | Josh White | | 2 | | Peterborough | Peterborough | 18 May 19 |  | 766 | 4:08.64 | | | 4:03.09 | | Samuel Roberts | U17 | -8 | Mike Chambers | Winchester | Watford | 24 Jul 19 |  | 767 | 4:08.65 | | | 4:08.65 | PB | Gareth Campbell | U20 | -5 | | Willowfield | Dublin (S), IRL | 12 Jun 19 |  | 768 | 4:08.66 | | | 4:07.95 | | Matt Welsh | | 9 | | Belgrave | Watford | 21 Aug 19 |  | 769 | 4:08.69 | i | | 4:02.85 | | Rhys Owen | U20 | -5 | | Western | Sheffield | 12 Jan 19 |  | 770 | 4:08.70 | | | 4:01.70 | | Alexander Friend | U20 | -6 | Patrick Gahagan | Havering | Chelmsford | 12 May 19 |  | 771 | 4:08.7 | | | 3:41.12 | | Cameron Allan | U23 | -3 | Mick Woods | Houghton Harriers | Darlington | 16 Jun 19 |  | 771 | 4:08.7 | | | 4:08.7 | PB | Ash Williams | U17 | -7 | Elspeth Turner | Horsham Blue Star | Mile End | 28 Jul 19 |  | 773 | 4:08.73 | | | 3:38.74 | | Alex Melloy | U17 | -7 | Richard Park | Cambridge & Coleridge | Eltham | 19 Jun 19 |  | 774 | 4:08.77 | | | 3:53.97 | | William Ashfield | U17 | -8 | Andrew Carter | Vale Royal | Stretford | 3 Sep 19 |  | 775 | 4:08.80 | | | 4:08.80 | PB | Will Browne | U17 | -7 | | City of Norwich | Watford | 21 Aug 19 |  | 776 | 4:08.8 | | | 4:08.8 | PB | William Monaghan | | 1 | | Tamworth | Birmingham | 16 Jun 19 |  | 777 | 4:08.83 | | | 3:56.48 | | Harry Hudson | U17 | -6 | Andrew Railton | Kingston upon Hull | Derby | 16 Jun 19 |  | 778 | 4:08.85 | | | 4:07.07 | | Adam Wilson T20/F20 | U23 | -1 | David Bedwell | Yate | Birmingham (U) | 3 Jul 19 |  | 779 | 4:08.86 | | | 4:08.86 | PB | Tom Rickards | U17 | -6 | Andrew Kinnersley | Reading AC | Hendon | 30 Jun 19 |  | 780 | 4:08.87 | | | 4:08.87 | PB | Adam Hughes | U20 | -4 | Andrew Hobdell | Herts Phoenix | Wormwood Scrubs | 3 Jul 19 |  | 781 | 4:08.89 | i | | 4:08.89i | PB | Dan Rickards | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Berlin, GER | 19 Jan 19 |  | 782 | 4:08.9 | | | 4:03.81 | | Eddie Steveni | U20 | -5 | Andrew Kinnersley | Reading AC | Reading | 28 May 19 |  | 783 | 4:08.95 | | | 3:57.63 | | Jacob O'Hara | U20 | -5 | Steven Purser | City of Portsmouth | Portsmouth | 12 May 19 |  | 784 | 4:08.96 | | | 4:08.96 | PB | Matty Smith | U17 | -7 | Ronald Shannon | Horsham Blue Star | Watford | 26 Jun 19 |  | 785 | 4:08.99 | | | 3:58.63 | | Videsh Weerakkody | U20 | -6 | John Stow | Woodford Green Essex Ladies | Woodford Green | 17 Aug 19 |  | 786 | 4:09.00 | | | 4:03.67 | | Luke Powell | U23 | -3 | Steven Phillips | Southampton | Watford | 29 May 19 |  | 787 | 4:09.0 | | | 4:09.0 | PB | Thomas Keenan | U20 | -6 | David Dix | Coventry | Cheltenham | 17 Jul 19 |  | 788 | 4:09.05 | | | 3:48.73 | | Ned Potter | U20 | -5 | Philip Baker | Chichester | Brighton | 29 May 19 |  | 789 | 4:09.06 | | | 4:09.06 | PB | John Black | | 9 | | North Belfast | Drogheda, IRL | 13 Jul 19 |  | 790 | 4:09.07 | | | 3:52.33 | | Ryan Elston | U17 | -7 | Alison Wyeth | Charnwood | Birmingham | 5 May 19 |  | 791 | 4:09.11 | | | 4:09.11 | PB | Luke Moses | U20 | -6 | Robert Moses | Telford AC | Tipton | 21 May 19 |  | 792 | 4:09.12 | | | 4:08.27i | | Harris Paterson | U17 | -8 | | Giffnock North | Scotstoun | 26 Jul 19 |  | 793 | 4:09.15 | | | 4:05.17 | | Matthew Beveridge | U17 | -7 | | Springwell | Antrim | 17 May 19 |  | 794 | 4:09.16 | | | 4:09.16 | PB | James Griffiths | U17 | -7 | Ridley Griffith | Neath | Swansea | 31 Jul 19 |  | 795 | 4:09.21 | | | 4:09.21 | PB | Jack Latus | U17 | -7 | Kevin Buttle | Swindon | Exeter | 15 Jun 19 |  | 795 | 4:09.21 | | | 4:06.69 | | Seweryn Czapka | U17 | -7 | Steve Mann | Ealing Southall & Middx | Watford | 21 Aug 19 |  | 795 | 4:09.21 | i | | 4:09.21i | PB | Thomas Bayley | U23 | -3 | | Exeter | Lee Valley | 24 Nov 19 |  | | 4:14.21 | | | | | | | | | | Exeter | 27 Aug 19 |  | 798 | 4:09.22 | | | 4:02.45 | | Charles Kershaw | U20 | -6 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 29 May 19 |  | 798 | 4:09.22 | | | 3:57.07 | | James Wardle | U17 | -7 | Graham Moffatt | Rushcliffe | Loughborough | 29 Jul 19 |  | 800 | 4:09.24 | | | 4:09.24 | PB | Graham Jones | | 11 | James Tuttle | Marshall Milton Keynes | Watford | 21 Aug 19 |  | 801 | 4:09.27 | | | 3:46.20 | | Chris Bain | U17 | -7 | Paul Ingrouille | Guernsey | St. Peter Port | 16 May 19 |  | 802 | 4:09.3 | | | 4:09.3 | PB | Reuben Hoyte | U23 | -3 | | Brighton Phoenix | Guildford | 15 Jun 19 |  | 802 | 4:09.3 | | | 3:55.51 | | Jamie Harper | U23 | -1 | | Cheltenham | Cheltenham | 17 Jul 19 |  | 802 | 4:09.3 | | | 3:54.02 | | Christopher McGurk | | 9 | | Notts | Catford | 8 Aug 19 |  | 805 | 4:09.31 | | | 4:09.31 | PB | Max Borgnis | U20 | -6 | | Bracknell AC | Watford | 24 Jul 19 |  | 806 | 4:09.34 | | | 4:06.35 | | James Penrose | U20 | -5 | James Thie | Cardiff Archers | Cwmbran | 29 May 19 |  | 807 | 4:09.36 | | | 4:07.97 | | Jonathan Darby | | 6 | Richard Holt | Kingston & Poly | Kingston | 6 Jul 19 |  | 808 | 4:09.4 | | | 3:57.02 | | Dominic Walton | | 4 | John Wood | Blackburn | Blackburn | 19 May 19 |  | 808 | 4:09.4 | | | 4:09.4 | PB | Ibrahima Diallo | | 1 | | Sale Harriers Manchester | Bebington | 16 Jun 19 |  | 808 | 4:09.4 | | | 3:59.40 | | Seyfu Jamaal | U20 | -4 | Jacob Howe | London Heathside | Ashford | 13 Jul 19 |  | 808 | 4:09.4 | | | 3:53.24 | | Jed Noblett | U20 | -5 | Gordon Addison | Luton | Luton | 13 Jul 19 |  | 812 | 4:09.47 | | | 4:09.47 | PB | James Alcock | U20 | -6 | | Torbay | Exeter | 30 Jul 19 |  | 813 | 4:09.50 | i | | 4:00.45 | | Colin Welsh | V35 | 15 | | Teviotdale | Lee Valley | 9 Mar 19 |  | | 4:15.83 | | | | | | | | | | Birmingham | 10 Aug 19 |  | 814 | 4:09.5 | | | 4:04.05 | | Daniel Neal | | 1 | Andy Bibby | Preston | Preston | 19 May 19 |  | 815 | 4:09.52 | | | 4:02.15 | | Calum Steer | U20 | -4 | Bernard Wilkins | Abingdon | Bedford | 2 Jun 19 |  | 815 | 4:09.52 | | | 4:09.52 | PB | Henry Taylor | U20 | -6 | John Clements | Brighton & Hove | Eltham | 19 Jun 19 |  | 815 | 4:09.52 | | | 3:57.17 | | Caleb Stephenson | U17 | -6 | Joanna Evans | Cleethorpes | Leeds | 1 Aug 19 |  | 815 | 4:09.52 | | | 4:09.52 | PB | David Twigg | | 9 | | St. Helens Sutton | Stretford | 6 Aug 19 |  | 819 | 4:09.53 | | | 4:09.53 | PB | Will Morris | U17 | -6 | Dave Amey | Lavington Athletics | Watford | 3 Apr 19 |  | 820 | 4:09.54 | i | | 3:47.08 | | Matthew Ramsden | U17 | -7 | Edmund Finucane | Blackburn | Sheffield | 12 Jan 19 |  | | 4:11.23 | | | | | | | | | | Stretford | 20 Aug 19 |  | 821 | 4:09.62 | | | 4:04.60 | | Rory Howorth | U20 | -6 | | Team Bath | Swansea | 5 May 19 |  | 821 | 4:09.62 | | | 4:01.49 | | Joseph McLeod | | 2 | Paul Hayes | Coventry | Tipton | 21 May 19 |  | 821 | 4:09.62 | | | 4:09.62 | PB | Joseph Dugdale | U20 | -4 | | Copeland | Loughborough | 12 Jun 19 |  | 824 | 4:09.68 | | | 4:05.63 | | Ollie Lock | U17 | -6 | Julian Emery | North Somerset | Millfield | 4 May 19 |  | 825 | 4:09.69 | i | | 4:09.69i | PB | Harry Baxter | | 2 | Mark Baddeley | Lincoln Wellington | Sheffield | 12 Jan 19 |  | 825 | 4:09.69 | | | 4:09.54 | | Chris Law | U23 | -2 | Mick Woods | Holmfirth | Leeds | 1 Aug 19 |  | 827 | 4:09.7 | | | 4:09.7 | PB | Josh Beech | | 3 | | Abingdon | Horspath | 19 May 19 |  | 827 | 4:09.7 | | | 4:09.7 | PB | Liam Dailey | U20 | -6 | | Stroud | Cheltenham | 17 Jul 19 |  | 829 | 4:09.71 | | | 4:08.11 | | James Quinlan | | 9 | Mick Woods | Aldershot, Farnham & District | Watford | 29 May 19 |  | 829 | 4:09.71 | | | 4:09.71 | PB | Conor Gourley | U17 | -8 | Steven Doig | Pitreavie | Scotstoun | 26 Jul 19 |  | 831 | 4:09.73 | | | 4:09.73 | PB | Oliver Coppellotti | U20 | -6 | | Walton | Watford | 29 May 19 |  | 832 | 4:09.74 | | | 3:58.22 | | Casey Maddock | U20 | -4 | George Cooper | City of Stoke | Loughborough | 15 Jun 19 |  | 833 | 4:09.76 | | | 4:09.76 | PB | Samuel Howell | U23 | -3 | Steve Perkin | Chiltern | Watford | 3 Apr 19 |  | 834 | 4:09.77 | | | 3:53.13 | | Woody Jerome | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 29 May 19 |  | 834 | 4:09.77 | | | 3:49.20 | | Christopher Perkins | U15 | -9 | Gary Curtis | Birtley | Leeds | 1 Aug 19 |  | 836 | 4:09.82 | i | | 4:09.82i | PB | Cameron Thomas | U20 | -6 | Bryan Mackay | Durham | Sheffield | 24 Feb 19 |  | | 4:10.24 | | | | | | | | | | Bucharest, ROM | 18 Jul 19 |  | 837 | 4:09.84 | | | 4:00.38 | | John Gordon | | 2 | George Gandy | Springwell | Stretford | 10 Aug 19 |  | 838 | 4:09.86 | | | 4:09.86 | PB | Ethan Pierce | U20 | -4 | Bryan Clinton | Swindon | Watford | 21 Aug 19 |  | 839 | 4:09.87 | | | 4:03.18 | | Craig Campbell | | 3 | John Lees | Inverness | Grangemouth | 16 Jun 19 |  | 840 | 4:09.89 | | | 4:09.89 | PB | Ben Batho | U20 | -6 | Michael Doyle | Stockport | Stretford | 8 Jun 19 |  | 841 | 4:09.90 | | | 4:09.90 | PB | Chris Hine | | 4 | Steve Marklew | Team Bath | Loughborough | 29 Jul 19 |  | 842 | 4:09.9 | | | 4:02.1 | | Tom Jervis | | 4 | | Hercules Wimbledon | Worthing | 13 Jul 19 |  | 843 | 4:09.92 | | | 4:09.92 | PB | Rowan Bennett | U17 | -7 | Christopher Waugh | Morpeth | Middlesbrough | 7 Jul 19 |  | 844 | 4:09.94 | | | 4:09.94 | PB | Ben Shaw | U20 | -5 | | Giffnock North | Kilmarnock | 12 May 19 |  | 845 | 4:09.95 | | | 3:58.56 | | Matt Coffey | V35 | 14 | Steven Phillips | Southampton | Eton | 6 Jul 19 |  | 846 | 4:09.98 | | | 3:56.30i | | Shaun Gee | U20 | -4 | Danny Gray | Sale Harriers Manchester | Leigh | 11 May 19 |  | 847 | 4:10.00 | | | 3:56.45 | | Oliver Newton | | 2 | David Wilkinson | Thames Valley | Wigan | 4 Aug 19 |  | 848 | 4:10.07 | | | 4:06.86 | | Matthew Freeman | | 1 | Wim Schoots | Bath Uni | Watford | 3 Apr 19 |  | 849 | 4:10.08 | i | | 4:00.73i | | Adam Searle | U20 | -4 | | Rugby & Northampton | Sheffield | 23 Jan 19 |  | 850 | 4:10.11 | | | 4:10.11 | PB | Andrew Salmon | | 3 | Anthony Clarke | Liverpool H | Stretford | 23 Jul 19 |  | 851 | 4:10.13 | | | 4:10.13 | PB | Adam Ferris | U20 | -6 | Anthony Clarke | St. Malachy's | Bangor | 2 Jul 19 |  | 851 | 4:10.13 | | | 4:10.13 | PB | Thomas Berry | U20 | -4 | | Garscube | Crownpoint | 27 Aug 19 |  | 853 | 4:10.16 | | | 3:58.21 | | Jack Gregory | | 5 | | Reading RR | Watford | 21 Aug 19 |  | 854 | 4:10.2 | | | 4:04.39 | | Andrew Suter | | 9 | | Peterborough | Cosford | 10 Jul 19 |  | 855 | 4:10.23 | | | 3:51.48 | | William Aitken | U17 | -7 | | | Exeter | 15 Jun 19 |  | 856 | 4:10.24 | | | 4:10.24 | PB | Connor Richardson | U23 | -2 | Michael Solomon | Rossendale | Stretford | 9 Jul 19 |  | 857 | 4:10.26 | | | 4:10.26 | PB | Craig Kennedy | U20 | -4 | Robert Hawkins | Kilbarchan | Scotstoun | 26 Jul 19 |  | 858 | 4:10.27 | | | 4:04.19 | | Abdifatah Khalif | U17 | -6 | Idris Hamud | Hillingdon | Watford | 1 May 19 |  | 859 | 4:10.28 | | | 4:09.50 | | Daniel Bodman | | 7 | | Aberdare Valley | Exeter | 30 Jul 19 |  | 860 | 4:10.29 | | | 4:10.29 | PB | Michael Cottrill | U20 | -5 | Andrew Kennard | Walton | Watford | 24 Jul 19 |  | 861 | 4:10.32 | | | 4:10.32 | PB | Joe Clayson | U20 | -5 | John Clements | Brighton & Hove | Crawley | 12 May 19 |  | 862 | 4:10.35 | | | 4:10.35 | PB | Daniel Richards | U23 | -2 | Charlene Thomas | Orion | Bedford | 4 May 19 |  | 863 | 4:10.38 | | | 4:02.19 | | Charlie Woollett | U17 | -6 | | Watford | Watford | 24 Jul 19 |  | 863 | 4:10.38 | | | 3:50.31 | | Frank Morgan | U15 | -9 | Carol Jones | Carmarthen | Swansea | 31 Jul 19 |  | 863 | 4:10.38 | | | 3:55.88 | | Christian Graham | U20 | -5 | Kirk Smith | Lasswade | Crownpoint | 27 Aug 19 |  | 866 | 4:10.4 | | | 3:58.14 | | Taylor Newell | U20 | -5 | | Thurrock | Luton | 13 Jul 19 |  | 867 | 4:10.46 | | | 4:02.43 | | Tom Goulding | | 1 | Thomas Millmore | Birtley | Wormwood Scrubs | 1 May 19 |  | 868 | 4:10.48 | | | 3:59.08 | | Sam Lesley | | 3 | | Guernsey | St. Peter Port | 16 May 19 |  | 869 | 4:10.49 | | | 3:58.98 | | Hugo Fleming | | 2 | Kyle Bennett | Walton | Parliament Hill | 23 Mar 19 |  | 870 | 4:10.5 | | | 3:56.68 | | Joseph O'Hara | | 1 | Jon Armstrong | Bexley | Brighton | 19 May 19 |  | 871 | 4:10.56 | | | 4:00.17 | | James Gracey | U20 | -6 | | Beechmount | Belfast | 11 Apr 19 |  | 871 | 4:10.56 | | | 3:56.72 | | Daniel Melling | U20 | -6 | Mike Bateman | Morpeth | Chester le Street | 3 Jun 19 |  | 873 | 4:10.63 | | | 4:00.80 | | Sam Mannings | U17 | -8 | Dean Miller | Halesowen | Stretford | 23 Jul 19 |  | 874 | 4:10.69 | i | | 3:57.46 | | Calum Young | U20 | -5 | | Giffnock North | Emirates Arena | 6 Feb 19 |  | 874 | 4:10.69 | | | 4:10.4 | | James Martin | U20 | -5 | Lynn Cooper | Houghton Harriers | Chester le Street | 3 Jun 19 |  | 876 | 4:10.74 | i | | 4:03.65 | | William Stanley | | 1 | | Victoria Park & Tower Hamlets | Lee Valley | 24 Nov 19 |  | 877 | 4:10.78 | | | 4:10.78 | PB | Joshua Genco-Russo | U20 | -5 | | Woking | Watford | 1 May 19 |  | 878 | 4:10.79 | | | 4:10.79 | PB | Samuel Reardon | U17 | -7 | David Liston | Blackheath & Bromley | Sportcity | 8 Sep 19 |  | 879 | 4:10.82 | | | 4:10.82 | PB | Owen Knox | U20 | -5 | Ros Kelling | Banbury | Watford | 29 May 19 |  | 880 | 4:10.85 | | | 4:01.23 | | Larry Ryan | U20 | -5 | Dean Miller | Cardiff | Yate | 28 Jul 19 |  | 881 | 4:10.9 | | | 4:10.9 | PB | Ben Lewis | U20 | -5 | Mark Pauley | Poole AC | Bournemouth | 11 May 19 |  | 881 | 4:10.9 | | | 4:10.9 | PB | Alex Jones | | 2 | Michael Hutchinson | Trafford | Bury | 14 Jul 19 |  | 883 | 4:10.94 | | | 4:00.81 | | Jai Sispal | U17 | -7 | Chris Jackson | Leamington | Exeter | 22 Sep 19 |  | 884 | 4:10.98 | | | 4:02.80 | | Les Newell | V40 | 22 | | Abingdon | Watford | 24 Jul 19 |  | 885 | 4:10.99 | | | 3:58.76 | | Matthew Dicks | U20 | -5 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 30 Jun 19 |  | 886 | 4:11.0 | | | 4:08.7 | | Alan Corlett | | 7 | | Manx | Douglas | 3 Aug 19 |  | 887 | 4:11.02 | | | 3:57.70 | | Adam Russell | U17 | -7 | Bernadette Caygill | Darlington H | Middlesbrough | 7 Jul 19 |  | 888 | 4:11.05 | | | 4:03.2 | | Ben Cole | | 12 | | Tonbridge | Mile End | 19 May 19 |  | 889 | 4:11.07 | | | 4:11.07 | PB | Jack McNicol | U17 | -8 | | Trafford | Stretford | 18 Jun 19 |  | 890 | 4:11.10 | | | 4:11.10 | PB | Tom Ireland | U20 | -5 | | Edinburgh AC | Meadowmill | 31 Mar 19 |  | 890 | 4:11.10 | | | 4:01.40 | | Max McGarvie | U17 | -7 | Steve Perkin | Hillingdon | Watford | 26 Jun 19 |  | 890 | 4:11.10 | | | 4:10.34 | | Daniel Riley | U20 | -5 | Steve Reynolds | Basildon | Woodford | 13 Jul 19 |  | 893 | 4:11.1 | | | 3:56.12 | | Tim Raynes | | 6 | Nick McCormick | Blackburn | Ellesmere Port | 21 Jul 19 |  | 894 | 4:11.12 | | | 3:48.31 | | Adam Dray | U17 | -7 | David Leach | Haywards Heath | Brighton | 29 May 19 |  | 895 | 4:11.15 | | | 3:57.35 | | Joe Morrow | U23 | -2 | Matthew Seddon | Oxford Uni | Watford | 1 May 19 |  | 896 | 4:11.16 | | | 3:51.24 | | Jamie Rashbrook | U17 | -7 | Martin Brown | Basildon | Chelmsford | 11 May 19 |  | 896 | 4:11.16 | | | 3:56.53 | | Fionntan Campbell | U17 | -6 | | St. Malachy's | Bangor | 2 Jul 19 |  | 898 | 4:11.18 | | | 4:02.31 | | Simon O'Meara | | 9 | Michael Hutchinson | Trafford | Stretford | 14 May 19 |  | 898 | 4:11.18 | | | 3:57.90 | | Jack Davies | U17 | -7 | | Derby | Loughborough | 29 Jul 19 |  | 900 | 4:11.22 | | | 3:49.40 | | Benjamin Wills | U20 | -4 | Chris McGeorge | Bracknell AC | Portsmouth | 12 May 19 |  | 901 | 4:11.27 | | | 4:07.71 | | Joseph Ray | U23 | -1 | Ron Dawson | Southend | Chelmsford | 12 May 19 |  | 901 | 4:11.27 | | | 4:01.58 | | Joe Strange | | 4 | Simon Goodwin | Bedford & County | Bedford | 9 Jun 19 |  | 903 | 4:11.28 | | | 4:05.71 | | Alex Muir | | 6 | Mark Pollard | Newbury | Livingston | 17 Jul 19 |  | 904 | 4:11.31 | | | 4:03.72 | | Samuel Harry | | 4 | Craig Winrow | Cornwall AC | Watford | 21 Aug 19 |  | 905 | 4:11.34 | i | | 4:06.09 | | Jordan Jones | U20 | -6 | Philip Hicken | Warrington AC | Sheffield | 24 Feb 19 |  | | 4:13.3 | | | | | | | | | | Warrington | 11 May 19 |  | 906 | 4:11.36 | | | 4:08.87 | | Craig Sharp | V40 | 23 | | Central Park | Crawley | 20 Apr 19 |  | 906 | 4:11.36 | | | 4:11.36 | PB | Patrick Haycock | U20 | -5 | Martin Peevor | Middlesbrough (Mandale) | Middlesbrough | 11 May 19 |  | 908 | 4:11.37 | | | 3:56.61 | | Joe Gebbie | U20 | -5 | | Blackburn | Stretford | 6 Aug 19 |  | 909 | 4:11.41 | | | 4:07.08 | | Will Marshall | U20 | -4 | Philip Townsend | Leeds City | Stretford | 4 Jun 19 |  | 910 | 4:11.42 | | | 4:05.20 | | Skip Snelson | U17 | -6 | | Banbury | Birmingham | 5 May 19 |  | 911 | 4:11.45 | | | 4:02.95 | | Scott Pulley | | 5 | Steven Phillips | Southampton | Watford | 21 Aug 19 |  | 912 | 4:11.48 | | | 3:58.51 | | Jonathan Poole | V35 | 15 | | Serpentine | Kingston | 21 Aug 19 |  | 913 | 4:11.50 | i | | 4:01.42 | | Jonathon Beharrell | U23 | -2 | Craig Winrow | Sheffield & Dearne | Sheffield | 12 Jan 19 |  | 914 | 4:11.5 | | | 4:11.5 | PB | Indy Barnes | U20 | -5 | Richard Holt | | Kingston | 30 Jun 19 |  | 914 | 4:11.5 | | | 4:03.40 | | Jordan Weaver | | 8 | Kenneth Pike | Kent | Eltham | 17 Jul 19 |  | 916 | 4:11.51 | | | 3:59.18 | | Thomas Ross | U20 | -6 | David Arnott | Corstorphine | Sportcity | 8 Sep 19 |  | 917 | 4:11.56 | | | 4:04.92 | | Douglas Scally | U17 | -7 | Mike Chambers | Winchester | Wormwood Scrubs | 3 Jul 19 |  | 918 | 4:11.6 | | | 4:11.6 | PB | Bradley Spurdens | U23 | -2 | Russell Prosser | West Cheshire | Warrington | 11 May 19 |  | 918 | 4:11.6 | | | 4:11.6 | PB | Adam Ireland | U17 | -7 | Stevan Dokic | Hillingdon | Aldershot | 13 Jul 19 |  | 920 | 4:11.66 | | | 4:02.35 | | Jay Ferns | U23 | -1 | | Trafford | Stretford | 30 Apr 19 |  | 921 | 4:11.70 | | | 4:11.70 | PB | Dominic Shipman | U20 | -6 | | New Marske | Chester le Street | 3 Jun 19 |  | 922 | 4:11.7 | | | 4:11.7 | PB | Tim Harris | V35 | 17 | Tony Simmons | Ampthill & Flitwick | Luton | 15 Jun 19 |  | 922 | 4:11.7 | | | 3:58.68 | | Gregory Hayward | U20 | -6 | | Westbury | Yate | 4 Aug 19 |  | 924 | 4:11.72 | | | 4:02.68 | | Cameron Ackroyd | U20 | -5 | Gordon Palmer | Cambridge & Coleridge | Cambridge | 11 May 19 |  | 925 | 4:11.74 | | | 3:58.19 | | Liam Edwards | U17 | -8 | Carol Jones | Carmarthen | Cardiff | 6 Jul 19 |  | 926 | 4:11.80 | | | 3:53.13 | | Hugo Hewitt | U20 | -5 | Vince Golding | Crawley | Brighton | 29 May 19 |  | 927 | 4:11.8 | | | 4:11.8 | PB | George King | | 4 | Tom Craggs | Winchester | Winchester | 13 Jul 19 |  | 927 | 4:11.8 | | | 3:53.35 | | Chris Smith | | 12 | Greg Hull | Leeds City | Whitley Bay | 10 Aug 19 |  | 929 | 4:11.81 | | | 3:58.59 | | Jak Wright | U17 | -6 | Gary Floate | Ilford | Watford | 21 Aug 19 |  | 930 | 4:11.83 | | | 4:11.83 | PB | Sam Lloyd-Perks | | 2 | | Cardiff | Hickory NC, USA | 6 Apr 19 |  | 930 | 4:11.83 | + | | 4:11.83+ | PB | Finn Johnson | | 8 | | Hercules Wimbledon | Wimbledon | 1 May 19 |  | 930 | 4:11.83 | | | 4:11.83 | PB | Daniel Baynham | U20 | -5 | | Wimborne | Millfield | 4 May 19 |  | 930 | 4:11.83 | | | 4:07.65 | | Charlie Daley | U17 | -7 | Peter Venus | Tynedale | Leeds | 1 Aug 19 |  | 934 | 4:11.84 | | | 4:07.95 | | Alexander Mayne | U20 | -5 | | City of Stoke | Banbury | 28 Jul 19 |  | 935 | 4:11.90 | | | 3:58.35 | | Chris Prothero | | 8 | | Parc Bryn Bach | Neath | 19 May 19 |  | 936 | 4:11.9 | | | 4:05.51 | | Adam Caulfield | U20 | -5 | | Northampton | Corby | 12 May 19 |  | 937 | 4:11.94 | | | 4:08.67 | | Ryan Sciacca | | 2 | Michael Hutchinson | Trafford | Basingstoke | 3 Aug 19 |  | 938 | 4:11.95 | i | | 4:05.51 | | Oli Lum | | 1 | | Bracknell AC | Cardiff | 20 Jan 19 |  | 938 | 4:11.95 | | | 4:02.10 | | Hamish Hickey | U20 | -4 | Derek Easton | Central | Grangemouth | 11 Aug 19 |  | 940 | 4:11.96 | | | 4:11.96 | PB | William Leslie | | 5 | | Hercules Wimbledon | Kingston | 21 Aug 19 |  | 941 | 4:12.0 | | | 3:46.46 | | Matthew Snowdon | U20 | -5 | | Ipswich | Brighton | 19 May 19 |  | 942 | 4:12.01 | | | 4:05.25 | | Ben Hawkins | | 1 | Charlotte Fisher | Taunton | Exeter | 28 May 19 |  | 943 | 4:12.04 | | | 4:09.74 | | Michael Major | | 7 | Steve Fury | Medway & Maidstone | Gillingham | 17 Aug 19 |  | 944 | 4:12.07 | | | 3:44.84i | | Bradley Giblin | U17 | -8 | | Trafford | Stretford | 18 Jun 19 |  | 945 | 4:12.09 | | | 4:12.09 | PB | Hamish Anderson | U17 | -6 | Niall Walker | East Kilbride | Crownpoint | 27 Aug 19 |  | 946 | 4:12.12 | | | 4:08.44 | | Oscar Hussey | U23 | -3 | Mick Jones | Blackheath & Bromley | Watford | 21 Aug 19 |  | 947 | 4:12.14 | | | 4:12.14 | PB | Adam Hilditch | U20 | -4 | | Dromore | Belfast | 4 May 19 |  | 948 | 4:12.18 | | | 3:54.86 | | Toby Emm | U20 | -6 | | Tonbridge | Watford | 21 Aug 19 |  | 949 | 4:12.20 | | | 4:12.20 | PB | Jude Thorne | U17 | -6 | | Braintree | Exeter | 22 Sep 19 |  | 950 | 4:12.23 | | | 3:56.37 | | Jack Small | U17 | -8 | Stella Bandu | Ashford AC | Eltham | 19 Jun 19 |  | 951 | 4:12.26 | | | 3:50.03 | | Johnny Livingstone | U17 | -7 | | Exeter | Exeter | 30 Apr 19 |  | 951 | 4:12.26 | | | 3:59.85 | | Rhys Hardman | U17 | -7 | Paul Hill | Cardiff Archers | Cardiff | 6 Jul 19 |  | 953 | 4:12.30 | | | 4:05.04 | | Lewis Nagington | U20 | -6 | Martin Bailey | Newcastle (Staffs) AC | Stretford | 14 May 19 |  | 954 | 4:12.34 | | | 3:58.96 | | William Newcombe | U17 | -7 | Mark Vile | Cambridge & Coleridge | Watford | 29 May 19 |  | 955 | 4:12.37 | | | 3:58.02 | | Callum Crook | U20 | -6 | Vince Stamp | City of Portsmouth | Watford | 21 Aug 19 |  | 956 | 4:12.38 | | | 4:12.38 | PB | Charlie Wagstaff | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 29 May 19 |  | 956 | 4:12.38 | | | 4:12.38 | PB | James Cripwell | U23 | -1 | John Stephenson | Gateshead | Jarrow | 24 Jul 19 |  | 958 | 4:12.4 | | | 4:03.3 | | Niall Higham | U20 | -5 | Peter Crook | Preston | Sportcity | 26 May 19 |  | 959 | 4:12.41 | | | 4:12.41 | PB | Isaaq Ataullah | U17 | -7 | | Warrington AC | Stretford | 23 Jul 19 |  | 960 | 4:12.43 | | | 4:11.10 | | Glenn Donnelly | V35 | 17 | | Acorns | Belfast | 4 May 19 |  | 961 | 4:12.46 | | | 4:10.55 | | Callum Wilson | U23 | -2 | Barry Barnes | South London | Leeds | 6 Jun 19 |  | 962 | 4:12.56 | | | 4:12.56 | PB | Ben Nichol | U20 | -5 | Norrie Hay | Inverclyde | Stretford | 18 Jun 19 |  | 962 | 4:12.56 | | | 3:57.58 | | Andrew Pickett | V35 | 15 | | Dartford H | Eltham | 19 Jun 19 |  | 964 | 4:12.58 | | | 4:08.44 | | Harley Beech-McPhilbin | U17 | -7 | John Davis | Notts | Derby | 12 May 19 |  | 965 | 4:12.6 | | | 3:55.61 | | Marc Hartley | | 11 | | Blackburn | Blackburn | 19 May 19 |  | 966 | 4:12.65 | | | 4:02.60 | | Chey Blatchford-Kemp | U23 | -3 | Craig Winrow | Reading AC | Stevenage | 6 Jul 19 |  | 967 | 4:12.67 | | | 3:53.76 | | Sam Coombes | V35 | 16 | | Dartford H | Mile End | 19 May 19 |  | 968 | 4:12.7 | | | 4:09.2 | | Daniel Gill | U17 | -7 | | Herts Phoenix | Horspath | 13 Jul 19 |  | 969 | 4:12.73 | | | 4:03.07 | | Sarab Dhillon | U20 | -5 | | Thurrock | Watford | 3 Apr 19 |  | 970 | 4:12.74 | | | 3:50.24 | | Tom Heal | U17 | -7 | Dave Lee | Taunton | Exeter | 2 Jun 19 |  | 971 | 4:12.77 | | | 3:58.95 | | Richard Slade | U23 | -3 | Steve Perkin | Chiltern | Watford | 21 Aug 19 |  | 972 | 4:12.78 | | | 4:06.17 | | Su-Min Lee | | 3 | | Kent | Eltham | 22 May 19 |  | 973 | 4:12.80 | | | 4:12.80 | PB | Jamie Barnshaw | U17 | -7 | | Jarrow & Hebburn | Jarrow | 24 Apr 19 |  | 974 | 4:12.8 | | | 4:12.8 | PB | Raul Simmons-Perez | U23 | -3 | | Trent Park | Eltham | 17 Jul 19 |  | 975 | 4:12.81 | | | 4:12.81 | PB | Cameron Mckenzie | U20 | -6 | | Kilbarchan | Stretford | 30 Jun 19 |  | 976 | 4:12.89 | | | 4:05.91i | | Calum Little | U17 | -6 | Michael Wright | Falkirk | Scotstoun | 26 Jul 19 |  | 977 | 4:12.9 | | | 4:12.9 | PB | Joshua Kemp | U17 | -7 | | Basingstoke & Mid Hants | Milton Keynes | 13 Jul 19 |  | 977 | 4:12.9 | | | 4:09.7 | | Tim Woulfe | V35 | 16 | Simon Mennell | Braintree | Ipswich | 4 Aug 19 |  | 979 | 4:12.94 | | | 4:00.88 | | Daniel Swain | U20 | -5 | Catherine Muth | Birchfield H | Sportcity | 8 Sep 19 |  | 980 | 4:12.95 | | | 4:12.95 | PB | Jenson Connell | U17 | -7 | Richard Massey | Mansfield | Loughborough | 29 Jul 19 |  | 981 | 4:12.98 | | | 3:48.42 | | Henry Dover | U15 | -9 | | Colchester & Tendring | Birmingham | 13 Jul 19 |  | 982 | 4:13.01 | | | 4:03.16 | | Daniel Galpin | U23 | -2 | Barry Hearn | Guernsey | Watford | 24 Jul 19 |  | 983 | 4:13.07 | | | 4:08.64 | | Lewis Dow | U17 | -7 | Derek Easton | Central | Scotstoun | 26 Jul 19 |  | 984 | 4:13.08 | | | 3:51.53 | | Baljeev Kandola | U23 | -3 | | Leamington | Birmingham (U) | 3 Jul 19 |  | 985 | 4:13.1 | | | 4:13.1 | PB | Samuel Oakley | U17 | -8 | | Nene Valley | Chelmsford | 6 Jul 19 |  | 986 | 4:13.14 | | | 4:13.14 | PB | Matt Atkins | V40 | 22 | Richard Holt | Kingston & Poly | Chelmsford | 9 Jun 19 |  | 987 | 4:13.16 | | | 3:57.48 | | Sam Wheatley | U20 | -5 | | Southend | Watford | 3 Apr 19 |  | 988 | 4:13.17 | | | 4:07.50 | | Spencer Smith | U20 | -6 | Michael Adams | Newport H | Swansea | 31 Jul 19 |  | 989 | 4:13.21 | | | 4:02.75 | | Samuel Bryan | U17 | -7 | Duncan Mason | Salford H | Stretford | 4 Jun 19 |  | 990 | 4:13.22 | | | 4:04.76 | | Samuel Atkins | U20 | -4 | Patrick Gahagan | Havering | Crawley | 26 May 19 |  | 991 | 4:13.23 | | | 3:52.16 | | Alex Durant | U17 | -6 | | Hallamshire | Cudworth | 12 May 19 |  | 992 | 4:13.25 | i | | 3:58.66 | | Anthony Addison | U23 | -3 | Moray Anderson | Corstorphine | Emirates Arena | 9 Feb 19 |  | 992 | 4:13.25 | | | 4:03.1 | | Jack Douglas | U20 | -5 | Alison Wyeth | Charnwood | Stretford | 3 Sep 19 |  | 994 | 4:13.3 | | | 4:13.3 | PB | Ethan McGlen | U17 | -7 | John Stephenson | Gateshead | Middlesbrough | 5 May 19 |  | 994 | 4:13.3 | | | 4:13.3 | PB | Paul Allan | | 7 | Paul Harker | Darlington H | Jarrow | 14 Jul 19 |  | 996 | 4:13.31 | | | 3:57.87 | | Nathan Gray | U23 | -3 | Graham Millican | Netherhall | Stretford | 9 Jul 19 |  | 996 | 4:13.31 | | | 4:13.31 | PB | Matthew Harris | U23 | -1 | Philip O'Dell | Cambridge Uni | Watford | 21 Aug 19 |  | 998 | 4:13.32 | | | 3:46.21 | | Max Price | U17 | -7 | Keith Holt | Birchfield H | Tipton | 18 Jun 19 |  | 999 | 4:13.33 | | | 4:09.37 | | James Jones | U17 | -6 | John Messum | Deeside AAC | Stretford | 20 Aug 19 |  | 1000 | 4:13.35 | | | 3:42.81 | | Duncan Robinson | U20 | -6 | | Unattached | Livingston | 17 Jul 19 |  | 1000 | 4:13.35 | | | 4:02.58 | | Jake Minshull | U15 | -8 | | Coventry | Watford | 24 Jul 19 |  | 1002 | 4:13.36 | | | 4:00.27 | | Chris Hepworth | | 6 | Steve Mann | Ealing Southall & Middx | Wormwood Scrubs | 3 Jul 19 |  | 1002 | 4:13.36 | | | 4:06.67 | | Henry Horiuchi-Sutton | U17 | -7 | | Victoria Park City of Glasgow | Patras, GRE | 10 Jul 19 |  | 1002 | 4:13.36 | | | 3:49.84 | | Jamie Keir | U15 | -8 | James Roberts | Invicta East Kent | Birmingham | 13 Jul 19 |  | 1002 | 4:13.36 | | | 4:13.36 | PB | Iain McWhinnie | U20 | -6 | Steven Doig | Fife | Scotstoun | 26 Jul 19 |  | 1006 | 4:13.4 | | | 4:13.4 | PB | Luke McIlvenna | | 5 | | Motherwell | Box Hill, AUS | 17 Jan 19 |  | 1007 | 4:13.45 | | | 4:05.68 | | Archie Lawson | U20 | -6 | Ian Wilcock | City of York | Leeds | 1 Aug 19 |  | 1008 | 4:13.48 | | | 4:13.48 | PB | Jude Miranda | U17 | -6 | Jeremy Sothcott | Shaftesbury Barnet | Sportcity | 8 Sep 19 |  | 1009 | 4:13.5 | | | 4:02.26 | | Mark Duffett | | 6 | | Royal Navy | Cosford | 10 Jul 19 |  | 1010 | 4:13.51 | | | 3:49.18 | | Ross O'Brien | U17 | -8 | Dudley Walker | Giffnock North | Livingston | 17 Jul 19 |  | 1011 | 4:13.54 | | | 4:13.54 | PB | Andrew Love | U20 | -4 | | Giffnock North | Grangemouth | 16 Jun 19 |  | 1012 | 4:13.55 | | | 4:09.08 | | Alex Jago | | 2 | John Clements | Arena 80 | Eltham | 22 May 19 |  | 1013 | 4:13.57 | | | 4:13.57 | PB | Thomas Clark | | 4 | | London Heathside | Lee Valley | 11 May 19 |  | 1014 | 4:13.60 | | | 4:03.50 | | Sam Aris | U20 | -4 | Stephen Richard Bolam | Daventry | Horspath | 22 May 19 |  | 1014 | 4:13.60 | | | 4:13.60 | PB | Joseph Donworth | V35 | 13 | | Frome | Exeter | 30 Jul 19 |  | 1016 | 4:13.6 | | | 4:06.26 | | William Brown | U20 | -4 | Chris Dorey | Jersey | St. Clement | 23 Apr 19 |  | 1016 | 4:13.6 | | | 4:13.6 | PB | Charlie Rogers | U23 | -2 | | Shrewsbury | Telford | 11 May 19 |  | 1018 | 4:13.64 | | | 4:06.00 | | Sam Wilkinson | U20 | -4 | John Clements | Brighton & Hove | Crawley | 12 May 19 |  | 1019 | 4:13.67 | | | 4:08.31 | | Maxwell Cooper | U20 | -4 | | Bracknell AC | Reading | 12 May 19 |  | 1020 | 4:13.68 | | | 4:04.9 | | Simon Coombes | V45 | 25 | Tony Simmons | Herne Hill | Milton Keynes | 22 Sep 19 |  | 1021 | 4:13.69 | | | 3:56.70 | | Martin Turton | | 3 | | Reading AC | Watford | 21 Aug 19 |  | 1022 | 4:13.70 | | | 4:12.9 | | Simon Bolland-Cage | | 3 | | Spenborough | Stretford | 6 Aug 19 |  | 1023 | 4:13.7 | | | 4:01.2 | | Max Creasey | U17 | -8 | | Middlesbrough (Mandale) | Chelmsford | 6 Jul 19 |  | 1024 | 4:13.73 | | | 4:13.73 | PB | Ernie Cresswell | U17 | -7 | | Derby | Loughborough | 29 Jul 19 |  | 1025 | 4:13.74 | | | 4:07.47 | | Zack Wylie | | 1 | Colin Haggie | Gosforth | Jarrow | 24 Jul 19 |  | 1026 | 4:13.8 | | | 3:56.53 | | Sam Tyas | U20 | -4 | Peter Haynes | Southampton | Southampton | 17 Aug 19 |  | 1027 | 4:13.88 | | | 3:58.22 | | Robert Wood | | 9 | Martin Tarsey | Basingstoke & Mid Hants | Bedford | 9 Jun 19 |  | 1028 | 4:13.90 | | | 4:02.48 | | Sebastien Vicary | U23 | -3 | | Lincoln Wellington | Loughborough | 10 Jun 19 |  | 1029 | 4:13.9 | | | 3:58.37 | | David Long | | 2 | | Bournemouth | Bournemouth | 13 Jul 19 |  | 1030 | 4:13.91 | | | 4:13.91 | PB | Matthew Quarterman | U17 | -7 | Simon Prior | Wells City | Yeovil | 6 Jul 19 |  | 1031 | 4:13.92 | | | 3:56.88 | | Stephen Woodford | | 3 | David Howe | Hillingdon | Scotstoun | 3 Aug 19 |  | 1032 | 4:13.94 | | | 4:07.01 | | James Stewart | U23 | -3 | Patrick Gahagan | Havering | Watford | 21 Aug 19 |  | 1033 | 4:14.01 | | | 3:57.27 | | Harry Sinclair | U20 | -5 | Jethro McGraw | Trafford | Stretford | 20 Aug 19 |  | 1034 | 4:14.02 | | | 4:08.64 | | William Tucker | U20 | -4 | | Grantham AC | Grantham | 11 May 19 |  | 1034 | 4:14.02 | | | 4:07.43 | | Sebastian Segger-Staveley | U17 | -6 | | Settle | Stretford | 9 Jul 19 |  | 1036 | 4:14.03 | | | 4:00.94 | | Tom Brash | U17 | -7 | David Liston | Blackheath & Bromley | Bromley | 17 Jun 19 |  | 1037 | 4:14.07 | | | 3:52.65 | | Macgregor Cox | | 2 | Philip O'Dell | Aldershot, Farnham & District | Bedford | 4 May 19 |  | 1038 | 4:14.1 | | | 4:06.51 | | Ewan Short | | 7 | Vince Golding | Pontypridd (Roadents) | Cheltenham | 17 Jul 19 |  | 1039 | 4:14.13 | | | 4:02.4 | | Joe Sagar | | 3 | | Spenborough | Cleckheaton | 8 Sep 19 |  | 1040 | 4:14.2 | | | 4:10.53 | | Joe Body | U20 | -4 | | Hastings AC | Hastings | 13 Apr 19 |  | 1041 | 4:14.21 | | | 3:51.23 | | David Cowlishaw | V50 | 30 | | Altrincham | Madrid, ESP | 20 Jul 19 |  | 1042 | 4:14.22 | | | 4:14.22 | PB | Alex Thomas | | 10 | Richard Holt | Kingston & Poly | Kingston | 21 Aug 19 |  | 1043 | 4:14.24 | | | 4:06.58i | | Tom Tyler | U17 | -8 | Nicholas Garner | Rugby & Northampton | Milton Keynes | 1 Jun 19 |  | 1044 | 4:14.26 | | | 4:14.26 | PB | Alexander Lakeland | U17 | -8 | | Basingstoke & Mid Hants | Portsmouth | 12 May 19 |  | 1045 | 4:14.31 | | | 4:02.41 | | William Bardsley | U23 | -2 | Michael Firth | South London | Livingston | 17 Jul 19 |  | 1046 | 4:14.32 | | | 4:09.87 | | Richard Park | | 10 | Mark Vile | Cambridge & Coleridge | Watford | 24 Jul 19 |  | 1047 | 4:14.34 | | | 4:12.42 | | Tomos Land | U20 | -6 | Liz McColgan | Colwyn Bay | Wrexham | 16 Jun 19 |  | 1048 | 4:14.40 | | | 4:00.81 | | Roman Hodgson | U15 | -9 | Philip Oliver | Colwyn Bay | Leeds | 1 Aug 19 |  | 1048 | 4:14.40 | | | 4:14.40 | PB | Andy Greenleaf | V35 | 15 | | Serpentine | Kingston | 21 Aug 19 |  | 1050 | 4:14.4 | | | 3:56.91 | | Noah Lambert | U20 | -5 | | Stroud | Cheltenham | 8 Jun 19 |  | 1051 | 4:14.43 | | | 4:08.2 | | Steff Farley | | 4 | | West Cheshire | Leicester | 23 Mar 19 |  | 1052 | 4:14.45 | | | 4:13.65 | | Patrick Mochan | U17 | -7 | Kevin Buttle | Swindon | Exeter | 27 Aug 19 |  | 1053 | 4:14.46 | | | 4:14.46 | PB | Oisin McGuigan | U20 | -5 | | Omagh | Belfast | 8 Jun 19 |  | 1054 | 4:14.47 | | | 3:51.42 | | Archie Coates | U15 | -10 | Steven Phillips | Yeovil | Birmingham | 13 Jul 19 |  | 1055 | 4:14.50 | | | 4:07.74 | | Amrik Gill | U23 | -2 | William Winter | Leicester | Parliament Hill | 23 Mar 19 |  | 1055 | 4:14.50 | | | 4:14.50 | PB | Sam Sloan | U17 | -6 | John Stow | Woodford Green Essex Ladies | Watford | 1 May 19 |  | 1057 | 4:14.5 | | | 4:11.21 | | Aidan Cahill | U17 | -8 | | Colchester & Tendring | Ipswich | 5 May 19 |  | 1057 | 4:14.5 | | | 3:45.30 | | Henry Fisher | U20 | -6 | David Liston | Blackheath & Bromley | Eltham | 17 Jul 19 |  | 1059 | 4:14.51 | | | 4:13.09i | | Joseph Wane | U20 | -5 | Joe Galvin | Leigh | Leigh | 11 May 19 |  | 1060 | 4:14.53 | | | 4:14.53 | PB | Euan Hood | U20 | -4 | Kevin Reynolds | Lasswade | Meadowmill | 31 Mar 19 |  | 1060 | 4:14.53 | | | 4:14.53 | PB | Alex Roberts | U17 | -6 | Philip Oliver | Colwyn Bay | Wrexham | 16 Jun 19 |  | 1062 | 4:14.58 | | | 4:13.85 | | Hamish James | U20 | -5 | Mark Brace | North Devon | Exeter | 27 Aug 19 |  | 1063 | 4:14.59 | | | 4:14.59 | PB | Jed Bartlett | | 9 | Gordon Robertson | Bristol & West | Exeter | 25 Jun 19 |  | 1064 | 4:14.60 | | | 3:45.16 | | Lewis Hannigan | U17 | -7 | Robert Hawkins | Kilbarchan | Scotstoun | 26 Jul 19 |  | 1065 | 4:14.6 | | | 4:14.6 | PB | Matthew Bonney | U20 | -5 | Robert Hughes | Cannock & Stafford | Stoke | 11 May 19 |  | 1066 | 4:14.63 | | | 3:52.48 | | Kai Crawford | U15 | -9 | Andrew Ferguson Snr | Aberdeen | Scotstoun | 26 Jul 19 |  | 1067 | 4:14.64 | | | 4:14.64 | PB | Sam Ponter | U17 | -6 | Charlotte Fisher | Taunton | Yeovil | 8 Jun 19 |  | 1068 | 4:14.65 | | | 3:59.34 | | Pat Canavan | | 11 | | South London | Coulsdon | 4 Sep 19 |  | 1069 | 4:14.66 | | | 4:02.12 | | Isaac McAdam | U23 | -3 | | Cirencester | Loughborough | 29 May 19 |  | 1070 | 4:14.68 | | | 3:48.49 | | Luke Richardson | U17 | -8 | Catherine Mijovic | Bromsgrove & Redditch | Tipton | 13 Aug 19 |  | 1071 | 4:14.7 | | | 4:09.15 | | Ewan Davidson | | 2 | Carol Sim | Nene Valley | Bracknell | 13 Jul 19 |  | 1071 | 4:14.7 | | | 3:54.63 | | Richard Burney | V40 | 21 | | Liverpool H | Litherland | 3 Aug 19 |  | 1071 | 4:14.7 | | | 3:57.97 | | Stephen Parkes | | 5 | Martin Knowles | Tamworth | Yate | 4 Aug 19 |  | 1074 | 4:14.71 | | | 4:10.43i | | David Bunn | U20 | -5 | Bernard Wilkins | Abingdon | Horspath | 11 May 19 |  | 1074 | 4:14.71 | | | 3:47.17 | | Evan Savage | U15 | -8 | Richard Goddard | Sale Harriers Manchester | Milton Keynes | 1 Jun 19 |  | 1076 | 4:14.74 | i | | 3:58.66 | | Robbie Ferguson | U23 | -2 | | Kilbarchan | Emirates Arena | 9 Feb 19 |  | 1076 | 4:14.74 | | | 4:05.29 | | Michael Towler | | 8 | | Avon Valley | Swindon | 12 May 19 |  | 1078 | 4:14.75 | | | 4:14.75 | PB | Alex Male | U20 | -5 | | Taunton | Exeter | 28 May 19 |  | 1079 | 4:14.76 | | | 4:08.26 | | Jack Williams | U23 | -2 | Steven Phillips | Southampton | Exeter | 25 Jun 19 |  | 1080 | 4:14.77 | | | 4:11.8 | | Alex Veloso | U17 | -8 | | Solihull & Small Heath | Tipton | 18 Jun 19 |  | 1080 | 4:14.77 | | | 3:45.54 | | Kian Wiles | U17 | -8 | Andrew Railton | Barton & District AC | Leeds | 1 Aug 19 |  | 1082 | 4:14.8 | | | 4:13.5 | | Kurtis Swan | | 6 | | Braintree | Luton | 23 Jun 19 |  | 1082 | 4:14.8 | | | 3:55.27 | | Andrew Ridley | | 6 | David Lawrence | Birchfield H | Tamworth | 7 Jul 19 |  | 1084 | 4:14.82 | | | 3:45.85 | | Isaac Rothwell | U15 | -8 | Mark Vile | Cambridge & Coleridge | Watford | 26 Jun 19 |  | 1085 | 4:14.85 | | | 4:14.85 | PB | Patrick Mayne | U20 | -6 | | North Down | Belfast | 8 Jun 19 |  | 1086 | 4:14.86 | | | 4:00.81 | | Sam Hancox | | 2 | Christopher Waugh | Morpeth | Leeds | 19 May 19 |  | 1087 | 4:14.88 | | | 4:14.88 | PB | Oscar Parrick | U17 | -6 | | Invicta East Kent | Millfield | 4 May 19 |  | 1088 | 4:14.89 | | | 4:01.62 | | Dominic Willmore | U23 | -3 | David Allen | Poole Runners | Exeter | 25 Jun 19 |  | 1089 | 4:14.9 | | | 4:06.93 | | Alfie Meade | U23 | -2 | Christopher Hazell | Birchfield H | Tamworth | 7 Jul 19 |  | 1089 | 4:14.9 | | | 4:14.03 | | William Brockman | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Aldershot | 13 Jul 19 |  | 1089 | 4:14.9 | | | 4:14.9 | PB | Mark Wynne | V40 | 22 | Mark Bleasdale | Liverpool Pembroke Sefton | Litherland | 3 Aug 19 |  | 1092 | 4:14.92 | | | 3:52.21 | | Jacob Parkinson | U20 | -5 | | Lincoln Wellington | Loughborough | 10 Jun 19 |  | 1093 | 4:14.94 | | | 4:09.01 | | Myles Caddell | U20 | -6 | Michael Taylor | Wycombe | Watford | 3 Apr 19 |  | 1094 | 4:14.98 | i | | 4:14.98i | PB | Joseph Reynolds | U17 | -7 | | Victoria Park & Tower Hamlets | Lee Valley | 17 Mar 19 |  | 1095 | 4:15.0 | | | 3:56.37 | | Conor Kissane-Wood | | 3 | Mick Woods | Thames Valley | Southampton | 17 Aug 19 |  | 1096 | 4:15.01 | | | 4:05.73 | | Joshua Wragg | U17 | -7 | Nicola Myers | Rotherham | Stretford | 6 Aug 19 |  | 1097 | 4:15.03 | i | | 3:52.47 | | Luke Jones | | 1 | Dean Miller | Tamworth | Birmingham | 17 Feb 19 |  | | 4:15.20 | | | | | | | | | | Nuneaton | 11 May 19 |  | 1098 | 4:15.08 | | | 4:03.90 | | Jonathan Bradford | | 6 | | Birchfield H | Yate | 4 Aug 19 |  | 1099 | 4:15.1 | | | 4:15.1 | PB | Joel Birchall | U17 | -7 | | Warrington AC | Warrington | 8 Jun 19 |  | 1099 | 4:15.1 | | | 3:57.17 | | Andrew Clarke | | 7 | | Herne Hill | Tooting Bec | 17 Jul 19 |  | 1101 | 4:15.13 | | | 3:59.67 | | Danny Adams | U17 | -7 | David Pring | City of Norwich | Grays | 15 Sep 19 |  | 1102 | 4:15.14 | | | 3:58.13 | | Nick Hardy | | 5 | Mike Baxter | Tipton | Scotstoun | 3 Aug 19 |  | 1103 | 4:15.2 | | | 4:11.1 | | Tommy Davies | U20 | -6 | Steve Perkin | Chiltern | Hillingdon | 26 May 19 |  | 1103 | 4:15.2 | | | 3:55.75 | | Josh Allen | U20 | -4 | Martin Peevor | Middlesbrough (Mandale) | Rotherham | 30 Jun 19 |  | 1103 | 4:15.2 | | | 4:15.2 | PB | Jalen Pople | U17 | -7 | | Bexley | Eltham | 17 Jul 19 |  | 1106 | 4:15.23 | | | 3:58.00 | | Abdulqani Sharif | U23 | -1 | Mick Woods | Liverpool H | Wigan | 4 Aug 19 |  | 1107 | 4:15.26 | | | 4:10.23 | | Neville Harris | | 5 | Rodger Hughes | Belgrave | Watford | 1 May 19 |  | 1107 | 4:15.26 | | | 4:10.22 | | Sam Barker | U20 | -5 | Mark Livingstone | Hercules Wimbledon | Kingston | 11 May 19 |  | 1109 | 4:15.28 | | | 4:00.49 | | Jacob Droogmans | U20 | -4 | Martin Bailey | Newcastle (Staffs) AC | Nuneaton | 2 Jun 19 |  | 1110 | 4:15.30 | | | 4:15.30 | PB | Martin Edwards | | 9 | | Bideford | Exeter | 27 Aug 19 |  | 1111 | 4:15.3 | | | 4:15.3 | PB | Rhys Gillard | | 3 | Ron Dawson | Southend | Braintree | 21 Jul 19 |  | 1112 | 4:15.31 | | | 3:46.36i | | Ryan Martin | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Watford | 21 Aug 19 |  | 1113 | 4:15.39 | | | 3:51.86 | | Jonny Brook | U17 | -7 | | St. Mary's Richmond | Woodford | 9 Jul 19 |  | 1114 | 4:15.4 | | | 4:05.13 | | Angus Butler | | 5 | | Herne Hill | Tooting Bec | 19 May 19 |  | 1114 | 4:15.4 | | | 4:02.60 | | Jake Barraclough | U23 | -1 | | Bedford & County | St. Albans | 15 Jun 19 |  | 1114 | 4:15.4 | | | 3:53.47 | | Pierce Clisham | U17 | -7 | David Dix | Coventry | Cheltenham | 17 Jul 19 |  | 1114 | 4:15.4 | | | 4:15.4 | PB | James Dale | U20 | -5 | | Worcester | Cheltenham | 17 Jul 19 |  | 1118 | 4:15.41 | | | 4:11.47 | | Benjamin Miller | U23 | -3 | | Colchester & Tendring | Loughborough | 12 Jun 19 |  | 1118 | 4:15.41 | | | 3:53.67i | | Luke Hamley | U17 | -6 | Mark Brace | North Devon | Exeter | 21 Jul 19 |  | 1120 | 4:15.45 | | | 4:08.56 | | Harry Ellwood | U17 | -8 | Mike Nixon | Stockport | Stretford | 23 Jul 19 |  | 1121 | 4:15.47 | | | 4:01.19 | | James Peck | U15 | -8 | | Thetford | Birmingham | 13 Jul 19 |  | 1122 | 4:15.5 | | | 4:02.29 | | Charlie Sneddon | U23 | -3 | | | Oxford | 28 Apr 19 |  | 1122 | 4:15.5 | | | 4:15.5 | PB | Jamie Putt | U20 | -6 | Kenneth Day | Harlow AC | Watford | 18 May 19 |  | 1122 | 4:15.5 | | | 4:00.03 | | Lewis Budgen | U17 | -6 | Mark Thornton | Lincoln Wellington | Boston | 19 May 19 |  | 1125 | 4:15.51 | | | 3:55.47 | | Max Nicolle | U17 | -6 | Nick Taylor | Vale of Aylesbury | Watford | 1 May 19 |  | 1126 | 4:15.55 | | | 4:12.29 | | Daniel Austin | U20 | -4 | | Cardiff Archers | Cardiff | 6 Jul 19 |  | 1127 | 4:15.57 | | | 4:08.77 | | Luke Byrne | V35 | 15 | | Swindon | Tipton | 13 Aug 19 |  | 1128 | 4:15.58 | i | | 4:15.58i | PB | Owen Thomas | U23 | -3 | | Chelmsford | Sportcity | 27 Nov 19 |  | 1129 | 4:15.60 | | | 4:15.60 | PB | Ellery Cole | U20 | -6 | Adrian Clover | Team Bath | Swindon | 12 May 19 |  | 1129 | 4:15.60 | | | 4:03.3 | | Robert Gregory | | 1 | | Thames Valley | Bromley | 13 Jul 19 |  | 1131 | 4:15.6 | | | 3:52.68 | | Sam Davey | U17 | -6 | Oliver Davey | Worcester | Cheltenham | 17 Jul 19 |  | 1132 | 4:15.62 | | | 4:15.62 | PB | Pablo Seema Roca | U17 | -7 | Jay Galley | Blackheath & Bromley | Hendon | 30 Jun 19 |  | 1133 | 4:15.63 | | | 4:15.63 | PB | Steven Asquith | V35 | 17 | John Stephenson | Gateshead | Jarrow | 24 Jul 19 |  | 1134 | 4:15.68 | | | 4:15.68 | PB | Michael Miller | U20 | -5 | Alan Sprang | Clydesdale | Grangemouth | 11 Aug 19 |  | 1135 | 4:15.69 | | | 4:07.59 | | Michael Beckett | | 11 | | City of Salisbury | Croydon | 13 Jul 19 |  | 1136 | 4:15.70 | | | 4:13.12 | | Matthew Sutton | U23 | -2 | | Trafford | Stretford | 20 Aug 19 |  | 1137 | 4:15.71 | | | 4:00.17 | | James Wardman | V35 | 17 | Ken Harker | Rothwell | Wakefield | 10 Jul 19 |  | 1138 | 4:15.72 | | | 4:08.79 | | Jake Dickinson | U17 | -7 | | Liverpool Pembroke Sefton | Stretford | 4 Jun 19 |  | 1139 | 4:15.74 | | | 4:15.74 | PB | Joseph Georgiadis | U20 | -6 | David Liston | Blackheath & Bromley | Reading | 5 May 19 |  | 1140 | 4:15.76 | | | 3:46.79 | | Tom Graham-Marr | U20 | -4 | Michael Wright | Central | Grangemouth | 7 Jun 19 |  | 1141 | 4:15.77 | | | 4:15.29i | | Ethan Carolan | U17 | -7 | Dudley Walker | Giffnock North | Scotstoun | 26 Jul 19 |  | 1142 | 4:15.79 | | | 3:48.84 | | Dale Colley | | 3 | | Central | Grangemouth | 31 Aug 19 |  | 1143 | 4:15.81 | | | 3:49.66 | | Edward Blythman | U20 | -6 | Simon Goodwin | Bedford & County | Watford | 29 May 19 |  | 1143 | 4:15.81 | | | 3:56.51 | | Christopher Hudson | U17 | -8 | Damian Nevins | Harrow | Chelmsford | 21 Jul 19 |  | 1145 | 4:15.83 | i | | 4:12.68 | | Matthew Willis | U20 | -6 | | Lagan Valley | Dublin, IRL | 24 Feb 19 |  | | 4:16.61 | | | | | | | | | | Belfast | 11 Apr 19 |  | 1145 | 4:15.83 | | | 4:03.51 | | Brodie Denholm | U23 | -3 | | Brighton Phoenix | Watford | 1 May 19 |  | 1147 | 4:15.88 | | | 4:04.66 | | John Joe Doherty | | 11 | Anthony Clarke | St. Helens Sutton | Stretford | 18 Jun 19 |  | 1147 | 4:15.88 | | | 4:00.24 | | Ben Healey | | 1 | David Vosser | Winchester | Eltham | 19 Jun 19 |  | 1149 | 4:15.89 | | | 4:15.89 | PB | Benji Davies | U17 | -6 | | Peterborough | Peterborough | 15 Jun 19 |  | 1150 | 4:15.90 | | | 4:15.0 | | Harry Hyde | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 12 May 19 |  | 1151 | 4:15.9 | | | 4:14.7 | | Joe Carton | | 3 | | Hillingdon | Hemel Hempstead | 19 May 19 |  | 1152 | 4:15.92 | | | 4:12.84 | | Neil Kennedy | | 11 | | Bristol & West | Yate | 4 Sep 19 |  | 1153 | 4:15.95 | | | 4:15.95 | PB | Spencer Bateman | U17 | -8 | Maureen Hancock | Sutton & District | Brighton | 29 May 19 |  | 1154 | 4:15.96 | | | 4:15.96 | PB | Cameron Grey | U20 | -5 | Peter Venus | Tynedale | Jarrow | 24 Apr 19 |  | 1154 | 4:15.96 | | | 4:04.95 | | Graham Evans | | 5 | | Kilbarchan | Grangemouth | 31 Aug 19 |  | 1156 | 4:15.98 | | | 4:15.98 | PB | David Coak | | 11 | Noel O'Dowd | Southampton | Watford | 29 May 19 |  | 1157 | 4:15.99 | | | 4:09.35 | | Edward Henderson | U17 | -7 | Trevor Raggett | Windsor Slough Eton & Hounslow | Swansea | 12 May 19 |  | 1158 | 4:16.00 | | | 3:56.88 | | Toby Middleton | U17 | -8 | Andy Townsend | Horwich | Stretford | 9 Jul 19 |  | 1159 | 4:16.0 | | | 4:02.31 | | Eddie Hunter | U20 | -5 | Edward Gregorczyk | Leeds City | Middlesbrough | 5 May 19 |  | 1159 | 4:16.0 | | | 4:15.5 | | Rhys Boorman | | 5 | | Aberdare Valley | Tooting Bec | 19 May 19 |  | 1159 | 4:16.0 | | | 4:07.42 | | Jonathon Bride | | 1 | Mark Bleasdale | Liverpool Pembroke Sefton | Stretford | 14 Jul 19 |  | 1159 | 4:16.0 | | | 4:12.0 | | Thomas Halling | U23 | -2 | | St. Albans AC | St. Albans | 17 Aug 19 |  | 1163 | 4:16.02 | | | 4:10.20 | | Mick Hill | V40 | 22 | Bud Baldaro | Leeds City | Stretford | 23 Jul 19 |  | 1164 | 4:16.03 | | | 4:16.03 | PB | Harry Bolton | U20 | -4 | | Keswick | Loughborough | 12 Jun 19 |  | 1165 | 4:16.07 | | | 4:16.07 | PB | Alex Gladley | | 8 | | Colchester & Tendring | Burnaby, CAN | 13 Jun 19 |  | 1166 | 4:16.09 | | | 3:47.93 | | Bryn Woodall | U17 | -7 | | Colwyn Bay | Aberdare | 4 Aug 19 |  | 1166 | 4:16.09 | | | 4:01.33 | | Alexander Beeston | U17 | -6 | Peter Mason | Tonbridge | Watford | 21 Aug 19 |  | 1168 | 4:16.10 | | | 4:16.10 | PB | Daniel McComiskey | U17 | -7 | | St. Malachy's | Belfast | 4 May 19 |  | 1169 | 4:16.1 | | | 4:07.7 | | James O'Neill | V35 | 18 | | Ryston | Kings Lynn | 18 May 19 |  | 1169 | 4:16.1 | | | 4:13.55 | | William Ross | | 7 | | London Heathside | Ipswich | 15 Jun 19 |  | 1171 | 4:16.12 | | | 4:16.12 | PB | Joseph Mangan | U17 | -6 | | Trafford | Stretford | 23 Jul 19 |  | 1171 | 4:16.12 | | | 4:16.12 | PB | Freddie Truman-Williams | U17 | -7 | Mike Dunphy | Dacorum | Watford | 24 Jul 19 |  | 1171 | 4:16.12 | | | 4:13.04 | | Andrew Cartwright | V40 | 22 | | Wakefield | Stretford | 20 Aug 19 |  | 1174 | 4:16.15 | | | 4:03.49 | | Conor Curran | V40 | 22 | | North Belfast | Belfast | 4 May 19 |  | 1175 | 4:16.2 | | | 3:44.86 | | Michael Salter | | 7 | Philip Townsend | Leeds City | Morpeth | 14 Jul 19 |  | 1176 | 4:16.21 | | | 4:16.21 | PB | Aidan Pinkney | U20 | -5 | Peter Venus | Tynedale | Jarrow | 24 Apr 19 |  | 1176 | 4:16.21 | | | 4:13.12 | | Finley Hines | U17 | -7 | | Neath | Neath | 19 May 19 |  | 1176 | 4:16.21 | | | 4:16.21 | PB | Tom Gaunce | U15 | -9 | Mike Dunphy | Dacorum | Watford | 24 Jul 19 |  | 1179 | 4:16.23 | | | 4:16.23 | PB | Owain Edwards | U20 | -5 | Steve Mitchell | Cardiff | Cwmbran | 29 May 19 |  | 1180 | 4:16.28 | | | 4:16.28 | PB | Adam Gambrill | U20 | -6 | | Cookham | Watford | 1 May 19 |  | 1180 | 4:16.28 | | | 4:15.92 | | Ben Waterfield | U17 | -7 | Martin Cook | Morpeth | Jarrow | 24 Jul 19 |  | 1182 | 4:16.3 | | | 4:08.51 | | Alex Bigg | U23 | -1 | Martin Tarsey | Basingstoke & Mid Hants | Hemel Hempstead | 19 May 19 |  | 1182 | 4:16.3 | | | 4:15.01 | | Flynn Walsh | U20 | -6 | Michael Doyle | Stockport | Warrington | 6 Jul 19 |  | 1184 | 4:16.32 | | | 4:16.32 | PB | Andrew Gordon | U20 | -5 | | Springwell | Antrim | 17 May 19 |  | 1184 | 4:16.32 | | | 4:16.32 | PB | Cynog Williams | U20 | -6 | | Trafford | Stretford | 23 Jul 19 |  | 1184 | 4:16.32 | | | 3:53.76 | | Luke Northall | | 13 | | Wrexham | Stretford | 20 Aug 19 |  | 1187 | 4:16.38 | | | 4:00.08 | | Aidan Aherne | U17 | -6 | | St. Mary's Richmond | Watford | 3 Apr 19 |  | 1188 | 4:16.41 | | | 3:56.38 | | Moray Anderson | V40 | 21 | | Corstorphine | Grangemouth | 13 Jul 19 |  | 1189 | 4:16.43 | | | 4:04.92 | | Jake Boat | | 4 | | Owls Leicester | Loughborough | 29 Jul 19 |  | 1190 | 4:16.44 | | | 4:16.44 | PB | Fin Croll | U17 | -7 | Helen Cohen | Tonbridge | Ashford | 11 May 19 |  | 1191 | 4:16.46 | | | 4:16.46 | PB | Paddy Turner | U17 | -7 | | Andover | Portsmouth | 12 May 19 |  | 1191 | 4:16.46 | | | 4:16.46 | PB | Samuel Soles | U17 | -6 | | Buxton | Birmingham | 15 Jun 19 |  | 1193 | 4:16.49 | i | | 4:16.49i | PB | Christopher Westcott | V45 | 25 | Caroline Keeble | Stevenage & North Herts | Lee Valley | 9 Mar 19 |  | 1193 | 4:16.49 | | | 4:10.8 | | Matthew Spendlove | U17 | -8 | Joanna Evans | Cleethorpes | Grantham | 11 May 19 |  | 1193 | 4:16.49 | | | 4:02.67 | | Chris Thornton | | 11 | Andrew Henderson | Skyrac | Leeds | 6 Jun 19 |  | 1193 | 4:16.49 | | | 3:41.79 | | William Rabjohns | U15 | -10 | Mark Pauley | Poole AC | Exeter | 21 Jul 19 |  | 1197 | 4:16.5 | | | 3:55.64 | | Ethan Ackroyd | U20 | -5 | Ian Ackroyd | West Cheshire | Ellesmere Port | 26 May 19 |  | 1197 | 4:16.5 | | | 4:14.8 | | Ben Heron | | 12 | | Peterborough | Peterborough | 26 May 19 |  | 1197 | 4:16.5 | | | 4:10.1 | | Aaron Pritchard | | 2 | Paul King | Team Bath | Bath | 26 Jun 19 |  | 1200 | 4:16.53 | | | 4:14.52 | | Michael Robbins | | 10 | Karen Yewer | Newbury | Exeter | 30 Jul 19 |  | 1201 | 4:16.54 | | | 4:16.54 | PB | Andrew Miles | V35 | 17 | | Black Pear Joggers | Lee Valley | 21 Aug 19 |  | 1202 | 4:16.56 | | | 4:09.3 | | Sean Byrne | | 11 | Phil Clamp | Tipton | Exeter | 30 Jul 19 |  | 1203 | 4:16.59 | | | 4:00.46i | | Henry Cullen | U17 | -8 | David Blackburn | Doncaster | Stretford | 9 Jul 19 |  | 1204 | 4:16.6 | | | 4:02.63 | | Thomas James | U17 | -7 | Vince Golding | Crawley | Harrow | 13 Jul 19 |  | 1205 | 4:16.66 | | | 4:03.99 | | Timothy Hartley | U23 | -3 | Trevor Painter | Wigan & District | Stretford | 4 Jun 19 |  | 1206 | 4:16.68 | | | 4:16.68 | PB | Robert Hickman | U20 | -6 | Sharon Edghill | Marshall Milton Keynes | Loughborough | 1 Jul 19 |  | 1206 | 4:16.68 | | | 3:53.86 | | Alasdair McMonagle | U17 | -6 | | Cumbernauld | Crownpoint | 27 Aug 19 |  | 1208 | 4:16.70 | | | 4:16.70 | PB | Michael Gayle | U20 | -5 | | Birchfield H | Sportcity | 8 Sep 19 |  | 1209 | 4:16.7 | | | 4:13.37 | | Eric Williams | U20 | -5 | Vanessa Hammett | Kingston & Poly | Kingston | 30 Jun 19 |  | 1209 | 4:16.7 | | | 3:58.26 | | Jack Eykelbosch | | 2 | James Thie | Dacorum | Kingston | 13 Jul 19 |  | 1209 | 4:16.7 | | | 4:06.66 | | Daniel Pettitt | | 2 | Kenneth Pike | Kent | Tonbridge | 13 Jul 19 |  | 1209 | 4:16.7 | | | 4:13.6 | | Kristian Bayley | U20 | -4 | | Halesowen | Sutton Coldfield | 3 Aug 19 |  | 1209 | 4:16.7 | | | 4:16.7 | PB | Donald Gilchrist | U17 | -7 | | Law | East Kilbride | 8 Sep 19 |  | 1214 | 4:16.73 | | | 3:54.27 | | Abdirahim Hamud | U15 | -9 | Idris Hamud | Hillingdon | Wormwood Scrubs | 3 Jul 19 |  | 1215 | 4:16.76 | | | 4:16.76 | PB | Matthew Warner | U17 | -6 | Ron Dawson | Southend | Ipswich | 14 Sep 19 |  | 1216 | 4:16.77 | | | 4:15.6 | | James Denne | | 12 | | Gloucester | Gloucester | 4 Jun 19 |  | 1217 | 4:16.78 | | | 4:12.6 | | Harrison Hardy-Smith | U20 | -6 | Robert Hughes | Cannock & Stafford | Nuneaton | 2 Jun 19 |  | 1218 | 4:16.80 | | | 4:15.43 | | Steve Prosser | V40 | 19 | Andrew Hobdell | Bishops Stortford | Scotstoun | 26 Jul 19 |  | 1218 | 4:16.80 | | | 3:49.14 | | Edward Leech | U17 | -7 | | Forest of Dean AC | Tipton | 13 Aug 19 |  | 1220 | 4:16.81 | | | 4:16.81 | PB | Matt Rowlinson | U23 | -2 | | Vale Royal | Stretford | 23 Jul 19 |  | 1221 | 4:16.83 | | | 4:07.72 | | Cody Stevenson | U20 | -4 | | Garscube | Grangemouth | 4 May 19 |  | 1222 | 4:16.86 | | | 4:16.86 | PB | Max Watson | U17 | -7 | Charlotte Fisher | Taunton | Exeter | 25 Jun 19 |  | 1223 | 4:16.87 | | | 3:56.86i | | David Westbury | | 8 | | Derby | Aldershot | 19 Jun 19 |  | 1224 | 4:16.88 | | | 4:08.71i | | Elliot Gladwell | U15 | -9 | | Ipswich | Bedford | 15 Sep 19 |  | 1225 | 4:16.89 | | | 4:11.88i | | Iestyn Edwards | U20 | -6 | Arwyn Davies | Cardiff | Cardiff | 30 Jun 19 |  | 1226 | 4:16.94 | | | 4:16.94 | PB | Ben Ashcroft | | 1 | | Shrewsbury | Aldershot | 19 Jun 19 |  | 1226 | 4:16.94 | | | 4:10.63 | | Tom Henson | U17 | -7 | Mick Graham | St. Edmund Pacers | Watford | 24 Jul 19 |  | 1226 | 4:16.94 | | | 4:08.09 | | Joe Clark | V35 | 14 | | Hercules Wimbledon | Kingston | 21 Aug 19 |  | 1229 | 4:16.95 | | | 4:16.95 | PB | Oliver Dickinson | U23 | -3 | Simon Prior | Wells City | Bedford | 9 Jun 19 |  | 1230 | 4:16.96 | | | 4:07.84 | | Prince Reid T20/F20 | U20 | -5 | David Liston | Blackheath & Bromley | Kingston | 11 May 19 |  | 1231 | 4:16.97 | | | 4:16.97 | PB | Omar Harhara | U23 | -3 | Mike Fleet | Exeter Uni | Exeter | 30 Apr 19 |  | 1231 | 4:16.97 | | | 4:14.93 | | Bini Bloom | U17 | -7 | | Shaftesbury Barnet | Watford | 24 Jul 19 |  | 1233 | 4:16.99 | | | 4:05.44i | | Jozsef Farkas | V40 | 18 | | | Grangemouth | 13 Jul 19 |  | 1234 | 4:17.00 | | | 4:02.14 | | Jack Hope | U23 | -2 | Shane Smith | Kettering | Loughborough | 27 Apr 19 |  | 1234 | 4:17.00 | | | 3:56.62 | | Reuben Macdonald | U15 | -9 | Dudley Walker | Giffnock North | Grangemouth | 10 Aug 19 |  | 1236 | 4:17.0 | | | 4:07.41 | | Joshua Birmingham | U23 | -1 | | Bury | Carlisle | 19 May 19 |  | 1236 | 4:17.0 | | | 4:15.5 | | Ben Burnham | U20 | -4 | | Sutton-in-Ashfield | Loughborough | 16 Jun 19 |  | 1238 | 4:17.01 | | | 4:17.01 | PB | Isaac Powers | U20 | -6 | Paul Ingrouille | Guernsey | Portsmouth | 12 May 19 |  | 1239 | 4:17.06 | | | 4:05.04 | | Zak Old | U15 | -8 | Lee Cleary-Morgan | North Shields Poly | Chester-le-Street | 22 Jul 19 |  | 1240 | 4:17.07 | | | 4:17.07 | PB | Dylan Gooding | U17 | -7 | | Morpeth | Chester-le-Street | 22 Jul 19 |  | 1240 | 4:17.07 | | | 4:17.07 | PB | Jake Hope | U17 | -8 | Vince Carroll | Rugby & Northampton | Watford | 21 Aug 19 |  | 1240 | 4:17.07 | | | 4:06.33 | | Stephen Kerfoot | U17 | -7 | Kyle Bennett | Bristol & West | Sportcity | 8 Sep 19 |  | 1243 | 4:17.08 | | | 4:10.30 | | Ben McIntyre | U20 | -6 | Kevin Buttle | Swindon | Milton Keynes | 1 Jun 19 |  | 1244 | 4:17.09 | | | 4:17.09 | PB | Thomas Barnes | U17 | -7 | Peter Crook | Preston | Stretford | 9 Jul 19 |  | 1245 | 4:17.1 | | | 4:17.1 | PB | Peter Goodfellow | U20 | -5 | Alison Hartopp | Macclesfield | Warrington | 11 May 19 |  | 1246 | 4:17.12 | | | 4:04.62 | | Ben Spratling | U23 | -2 | James Senior | City of Norwich | Crawley | 19 May 19 |  | 1247 | 4:17.13 | | | 4:15.24 | | Sam McFall | U17 | -6 | | Birchfield H | Birmingham | 15 Jun 19 |  | 1248 | 4:17.18 | | | 4:15.28i | | Tyler Wannerton | U15 | -9 | Paul Pickard | Stevenage & North Herts | Horspath | 7 Sep 19 |  | 1249 | 4:17.19 | | | 4:05.62 | | Oscar Cousins | U17 | -7 | | Chesterfield | Derby | 12 May 19 |  | 1249 | 4:17.19 | | | 4:15.84 | | Jordan Clay | | 1 | Nick Clay | Leighton Buzzard | Swindon | 19 May 19 |  | 1251 | 4:17.23 | | | 4:08.04 | | Jim Davies | V35 | 15 | Steven Phillips | Southampton | Portsmouth | 12 May 19 |  | 1252 | 4:17.24 | | | 4:14.88 | | Luke Ingram | | 5 | Wayne Walker | Owls Leicester | Tipton | 18 Jun 19 |  | 1253 | 4:17.3 | | | 4:06.8 | | Ben Cumberland | U17 | -7 | Michael Cottam | Radley | Horspath | 9 Jun 19 |  | 1253 | 4:17.3 | | | 4:11.69 | | Gary Crush | V40 | 20 | Jane Clarke | City of Norwich | Peterborough | 4 Aug 19 |  | 1253 | 4:17.3 | | | 4:17.3 | PB | Adam Spellacy | V35 | 14 | | Tipton | Tipton | 4 Aug 19 |  | 1253 | 4:17.3 | | | 4:17.3 | PB | Kie Francis | U17 | -6 | Bernard Wilkins | Abingdon | Abingdon | 8 Sep 19 |  | 1257 | 4:17.32 | | | 4:17.32 | PB | Shaun Pinch | U20 | -5 | Daniel Bodman | | Tipton | 18 Jun 19 |  | 1258 | 4:17.34 | | | 4:17.34 | PB | Joseph Clancy | U20 | -6 | Andrew Henderson | Leeds City | Leeds | 1 Aug 19 |  | 1259 | 4:17.35 | | | 4:17.35 | PB | Jonny Evans | | 1 | Lynn Cooper | Houghton Harriers | Jarrow | 24 Jul 19 |  | 1260 | 4:17.37 | | | 4:17.37 | PB | Andy Barber | | 10 | | Kettering | Kettering | 30 Apr 19 |  | 1260 | 4:17.37 | | | 4:17.37 | PB | George Barnacle | U20 | -5 | Patrick Gahagan | Havering | Mile End | 19 May 19 |  | 1260 | 4:17.37 | | | 4:17.37 | PB | Kieron Mutch | U17 | -8 | Colin Haggie | Gosforth | Chester-le-Street | 22 Jul 19 |  | 1263 | 4:17.41 | i | | 4:05.28i | | Brandon Quinton | U17 | -7 | Geoff Little | Bury | Sheffield | 12 Jan 19 |  | 1264 | 4:17.48 | | | 4:17.48 | PB | Caolan O'Hare | U15 | -9 | | 3 Ways | Tullamore, IRL | 13 Jul 19 |  | 1265 | 4:17.49 | i | | 4:09.62i | | Mark Symes | V50 | 29 | Tad Dicker | Aldershot, Farnham & District | Torun, POL | 30 Mar 19 |  | | 4:18.51 | | | | | | | | | | Jesolo, ITA | 7 Sep 19 |  | 1265 | 4:17.49 | | | 4:02.25 | | Ross Dewar | U15 | -9 | Sandy Cameron | Edinburgh AC | Grangemouth | 10 Aug 19 |  | 1267 | 4:17.50 | | | 4:13.26 | | Calum Fraser | | 7 | | Kent | Eltham | 19 Jun 19 |  | 1268 | 4:17.5 | | | 4:14.42 | | Joseph Turner | | 7 | Mark Vile | Cheltenham | Gloucester | 19 May 19 |  | 1268 | 4:17.5 | | | 4:17.5 | PB | Edward Anders | U23 | -1 | Deborah Steer | St. Albans AC | St. Albans | 15 Jun 19 |  | 1268 | 4:17.5 | | | 4:16.96 | | Matthew Raynor | U17 | -7 | Andrew Kinnersley | Reading AC | Reading | 15 Sep 19 |  | 1271 | 4:17.54 | | | 4:17.54 | PB | Matthew Howard | U20 | -6 | Julian Emery | North Somerset | Exeter | 15 Jun 19 |  | 1272 | 4:17.6 | | | 3:43.38 | | Edward Bird | U15 | -9 | Mark Pauley | Dorchester | Bournemouth | 22 Jun 19 |  | 1272 | 4:17.6 | | | 4:17.32 | | Harvey Grant | U17 | -8 | John Clements | Brighton & Hove | Kingston | 30 Jun 19 |  | 1274 | 4:17.61 | | | 4:13.87 | | Jamie Pugh | U20 | -5 | Nick Taylor | Vale of Aylesbury | Watford | 24 Jul 19 |  | 1275 | 4:17.62 | | | 4:15.3 | | Matt Pharaoh | U23 | -2 | Andrew Kennard | Walton | Kingston | 12 May 19 |  | 1276 | 4:17.63 | | | 4:11.7 | | Finlay Ward | U17 | -7 | | Rugby & Northampton | Watford | 24 Jul 19 |  | 1276 | 4:17.63 | | | 3:58.52 | | Finley Ball | U17 | -7 | Mark Brace | North Devon | Exeter | 27 Aug 19 |  | 1278 | 4:17.7 | | | 4:03.73 | | Jack Pocock | | 9 | James Tuttle | Marshall Milton Keynes | Milton Keynes | 13 Jul 19 |  | 1278 | 4:17.7 | | | 3:49.87 | | James Vaughan | U17 | -8 | Tracey Dunn | Birchfield H | Cheltenham | 17 Jul 19 |  | 1278 | 4:17.7 | | | 4:17.7 | PB | Matthew McCormack | U20 | -4 | | Crewe & Nantwich | Crewe | 1 Sep 19 |  | 1281 | 4:17.72 | | | 4:16.36 | | George Day | U23 | -3 | Jane Farrier | Orion | Watford | 24 Jul 19 |  | 1282 | 4:17.74 | | | 4:04.18 | | Kim Bowling | | 7 | Mick Woods | Aldershot, Farnham & District | Aldershot | 19 Jun 19 |  | 1282 | 4:17.74 | | | 4:00.27 | | Nathan Hackley | U17 | -8 | Stevan Dokic | Hillingdon | Watford | 24 Jul 19 |  | 1284 | 4:17.75 | | | 4:04.91 | | Harris Pentecost | U20 | -4 | David Lothian | Falkirk | Grangemouth | 4 May 19 |  | 1284 | 4:17.75 | | | 4:17.75 | PB | Josh Pewter | | 7 | | Herne Hill | Tooting Bec | 29 Jun 19 |  | 1286 | 4:17.8 | | | 4:17.8 | PB | Tyler Francis | U17 | -8 | | Wolverhampton & Bilston | Stoke | 11 May 19 |  | 1286 | 4:17.8 | | | 3:57.97 | | Will Boutwood | | 2 | Mick Woods | Chichester | Basingstoke | 13 Jul 19 |  | 1288 | 4:17.81 | | | 3:55.73 | | Edward Buck | U20 | -4 | | Newark AC | Loughborough | 1 Jul 19 |  | 1289 | 4:17.83 | | | 4:04.12 | | Ross Hurst | U17 | -7 | Andrew Kennard | Walton | Watford | 24 Jul 19 |  | 1290 | 4:17.84 | | | 4:01.99 | | Henry Silverstein | U20 | -5 | Mark Livingstone | Hercules Wimbledon | Kingston | 8 Jun 19 |  | 1291 | 4:17.87 | | | 4:17.87 | PB | Ted Wright | U20 | -5 | Peter Haynes | Southampton | Harrow | 19 May 19 |  | 1292 | 4:17.88 | | | 4:14.0 | | Joseph Phillips | U20 | -5 | Barry Barnes | Doncaster | Leeds | 6 Jun 19 |  | 1293 | 4:17.89 | | | 3:58.76 | | Peter Hart | | 4 | Steven Phillips | Herne Hill | Watford | 29 May 19 |  | 1293 | 4:17.89 | | | 4:17.89 | PB | Sage Pearce-Higgins | V35 | 13 | | Thames Valley | Watford | 26 Jun 19 |  | 1293 | 4:17.89 | | | 4:03.39 | | Alex Kerfoot | U17 | -7 | Peter Crook | Preston | Stretford | 9 Jul 19 |  | 1293 | 4:17.89 | | | 3:40.1 | | Ian Grime | V45 | 27 | George Gandy | Salford H | Stretford | 23 Jul 19 |  | 1293 | 4:17.89 | | | 3:58.07 | | Thomas Smales | U17 | -7 | Andrew Railton | Kingston upon Hull | Leeds | 1 Aug 19 |  | 1293 | 4:17.89 | | | 4:01.77 | | Kieran O'Hara T20/F20 | U23 | -3 | Patrick Gahagan | Havering | Sportcity | 14 Aug 19 |  | 1299 | 4:17.90 | | | 4:15.30 | | Daniel Morris | U17 | -7 | | Basildon | Ipswich | 14 Sep 19 |  | 1300 | 4:17.91 | | | 4:17.91 | PB | Keiron Woodroffe | U17 | -7 | Annette Weale | Yeovil | Yeovil | 8 Jun 19 |  | 1301 | 4:17.95 | | | 4:17.95 | PB | Sonny Jamieson | U17 | -8 | | Derby | Loughborough | 1 Jul 19 |  | 1302 | 4:17.97 | | | 4:05.98 | | Connor Fletcher | U15 | -8 | Trevor Painter | Wigan & District | Birmingham | 13 Jul 19 |  | 1303 | 4:17.99 | | | 4:16.2 | | Robbie Hawkins | | 12 | | Yeovil | Yeovil | 12 May 19 |  | 1304 | 4:18.0 | | | 4:18.0 | PB | Jude Kelly | U17 | -8 | | Rugby & Northampton | Chelmsford | 6 Jul 19 |  | 1304 | 4:18.0 | | | 4:18.0 | PB | Jack Gemmell | U17 | -8 | Andrew Kennard | Walton | Eltham | 17 Jul 19 |  | 1306 | 4:18.01 | | | 4:18.01 | PB | Karl Taylor | U20 | -4 | | Stockport | Leigh | 11 May 19 |  | 1307 | 4:18.02 | | | 4:18.02 | PB | Jack Crossley | V35 | 17 | | Medway & Maidstone | Aldershot | 19 Jun 19 |  | 1308 | 4:18.06 | | | 3:48.44 | | William Strickley | U15 | -8 | Sarah Kearney | Wirral | Stretford | 27 May 19 |  | 1309 | 4:18.19 | | | 4:18.19 | PB | Shaun MacDonald | U17 | -8 | Joyce Hogg | Aberdeen | Aberdeen | 7 Apr 19 |  | 1309 | 4:18.19 | | | 4:18.19 | PB | Jack Burton | U17 | -7 | Guy Holden | South London | Kingston | 12 May 19 |  | 1311 | 4:18.2 | | | 4:18.2 | PB | Samuel Allen | U17 | -7 | | Chesterfield | Spinkhill | 5 May 19 |  | 1312 | 4:18.27 | | | 4:18.27 | PB | Frederick Adams | U17 | -7 | | Ipswich | Watford | 24 Jul 19 |  | 1313 | 4:18.28 | | | 4:13.9 | | Lewis Phillips | U20 | -6 | Joanna Evans | Cleethorpes | Grantham | 11 May 19 |  | 1314 | 4:18.30 | | | 3:51.96 | | Finlay Ross | U15 | -9 | Andrew Ross | Harmeny | Leeds | 1 Aug 19 |  | 1315 | 4:18.3 | | | 4:17.6 | | Fraser Sproul | U17 | -7 | | Kendal | Blackpool | 19 Jun 19 |  | 1316 | 4:18.31 | | | 3:54.41 | | Jamie Richardson | U15 | -8 | | West Cheshire | Sheffield | 20 Jul 19 |  | 1317 | 4:18.32 | | | 4:12.7 | | Ethan Kendall | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 15 Jun 19 |  | 1318 | 4:18.37 | | | 4:02.07 | | Stephen Long | V40 | 20 | Trevor Muxlow | Notts | Loughborough | 1 Jul 19 |  | 1319 | 4:18.38 | | | 4:14.44 | | Jamie Bailey | U17 | -7 | Mike Dunphy | Dacorum | Eltham | 19 Jun 19 |  | 1320 | 4:18.39 | | | 4:13.35 | | Jack Dickenson | U23 | -2 | | Herne Hill | Tooting Bec | 29 Jun 19 |  | 1321 | 4:18.40 | | | 4:16.20 | | Ethan Hodges | U20 | -4 | | Hastings AC | Brighton | 29 May 19 |  | 1322 | 4:18.41 | | | 3:58.38 | | Cole Gibbens | U20 | -5 | Donald Carter | Invicta East Kent | Canterbury | 13 Jun 19 |  | 1323 | 4:18.42 | | | 4:18.42 | PB | Daniel Lloyd | U20 | -5 | | Crewe & Nantwich | Stretford | 30 Apr 19 |  | 1324 | 4:18.44 | | | 4:18.44 | PB | Robert Seddon | U17 | -6 | | Horwich | Stretford | 20 Aug 19 |  | 1325 | 4:18.47 | | | 3:58.18 | | Peter Grist | V35 | 13 | | Team Bath | Exeter | 25 Jun 19 |  | 1326 | 4:18.5 | | | 4:18.5 | PB | William Thompson | U20 | -6 | | Wharfedale | Wakefield | 19 May 19 |  | 1326 | 4:18.5 | | | 4:18.5 | PB | Cameron Sharp | U20 | -6 | | Central Park | Eltham | 17 Jul 19 |  | 1326 | 4:18.5 | | | 4:18.5 | PB | Joseph Yee | U20 | -5 | | Kent | Catford | 8 Aug 19 |  | 1329 | 4:18.51 | | | 4:18.51 | PB | Joshua Patteson | U17 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Reading | 12 May 19 |  | 1329 | 4:18.51 | | | 3:55.49 | | Marc Hobbs | V35 | 15 | | Swansea | Eton | 6 Jul 19 |  | 1331 | 4:18.52 | | | 4:12.40 | | William Bowran | U20 | -5 | Deborah Steer | St. Albans AC | Watford | 21 Aug 19 |  | 1332 | 4:18.54 | | | 4:14.8 | | Devin Coombes | U20 | -6 | Stephen Jones | Bridgend | Swansea | 31 Jul 19 |  | 1333 | 4:18.56 | | | 4:18.56 | PB | Charlie Krammer | U17 | -7 | James McDonald | Herne Hill | Wimbledon | 7 Apr 19 |  | 1334 | 4:18.6 | | | 3:55.77 | | Liam Stone | U17 | -8 | Trevor Raggett | Windsor Slough Eton & Hounslow | Hillingdon | 7 Jul 19 |  | 1334 | 4:18.6 | | | 4:18.6 | PB | Steve Gardner | | 10 | | Belgrave | Bournemouth | 13 Jul 19 |  | 1334 | 4:18.6 | | | 4:15.5 | | Archie Ives | U20 | -4 | David Vosser | Winchester | Winchester | 13 Jul 19 |  | 1337 | 4:18.63 | | | 4:18.63 | PB | Rushawn Lewis | U20 | -4 | Derek Fraser | Trafford | Stretford | 18 Jun 19 |  | 1338 | 4:18.65 | | | 4:02.8 | | Matthew Beacock | U23 | -1 | Paul Roden | Sale Harriers Manchester | Stretford | 9 Jul 19 |  | 1339 | 4:18.67 | | | 4:18.67 | PB | Adam van der Plas | U20 | -5 | | Tonbridge | Eltham | 26 May 19 |  | 1340 | 4:18.70 | | | 4:18.70 | PB | Sam Heyworth | U20 | -6 | | Sale Harriers Manchester | Stretford | 6 Aug 19 |  | 1341 | 4:18.7 | | | 4:07.44 | | Ian Wood | V35 | 14 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 13 Jul 19 |  | 1342 | 4:18.71 | | | 4:14.51 | | Henry Channon | U15 | -9 | | Oxford City | Horspath | 11 May 19 |  | 1342 | 4:18.71 | | | 4:15.70 | | William Kesteven | U20 | -5 | | Crewe & Nantwich | Stretford | 14 May 19 |  | 1344 | 4:18.72 | i | | 4:18.72i | PB | Joseph Haynes | U17 | -7 | Mark Haynes | Armagh | Dublin, IRL | 24 Feb 19 |  | 1345 | 4:18.74 | | | 4:03.23 | | Luc Jolly | V35 | 15 | | Reading AC | Reading | 15 Jun 19 |  | 1346 | 4:18.76 | i | | 4:12.00 | | Alex Price | U23 | -1 | Sean Price | Swansea | Cardiff | 27 Jan 19 |  | 1346 | 4:18.76 | i | | 4:18.76i | PB | Joshua Courtney | U20 | -5 | | Ballymena & Antrim | Emirates Arena | 2 Feb 19 |  | 1348 | 4:18.78 | | | 4:18.78 | PB | Thomas Roberts | U17 | -7 | Katie Hewison | Chorley ATC | Stretford | 30 Apr 19 |  | 1349 | 4:18.85 | | | 4:18.85 | PB | Alexander Bailey | U17 | -7 | | Trafford | Stretford | 20 Aug 19 |  | 1350 | 4:18.88 | | | 4:00.92 | | Edward Pettitt | U17 | -7 | Andrew Carter | Vale Royal | Middlesbrough | 7 Jul 19 |  | 1351 | 4:18.89 | | | 4:18.89 | PB | Robel Fesoom | | 1 | Craig Winrow | Belgrave | Wormwood Scrubs | 3 Jul 19 |  | 1352 | 4:18.90 | | | 4:12.56 | | Hamish Reilly | U17 | -6 | Steve Fury | Medway & Maidstone | Tonbridge | 22 Apr 19 |  | 1353 | 4:18.96 | | | 4:06.33 | | Mark Poynting | U20 | -4 | | Cambridge Uni | Cambridge | 11 May 19 |  | 1353 | 4:18.96 | | | 4:15.07 | | Solomon Okrafo-Smart | U15 | -8 | | Absolute Tri | Milton Keynes | 1 Jun 19 |  | 1355 | 4:18.97 | | | 4:02.74 | | Grant Baillie | V40 | 18 | | East Kilbride | Grangemouth | 13 Jul 19 |  | 1356 | 4:18.98 | | | 4:18.98 | PB | Ryan Symington | U17 | -7 | | Poole AC | Exeter | 30 Jul 19 |  | 1357 | 4:19.00 | | | 4:11.66 | | Dan Schofield | U20 | -5 | | Tonbridge | Tonbridge | 5 May 19 |  | 1357 | 4:19.00 | | | 4:19.00 | PB | Lucas Zurdo | U17 | -7 | Spenser Lane | Kent | Tooting Bec | 29 Jun 19 |  | 1359 | 4:19.0 | | | 4:17.0 | | Luke Kearns | U20 | -5 | Andrew Beadle | Cheltenham | Hereford | 5 May 19 |  | 1359 | 4:19.0 | | | 4:04.29 | | Tom Mead | U20 | -5 | Craig Winrow | City of Norwich | Norwich | 11 May 19 |  | 1359 | 4:19.0 | | | 4:13.11 | | James Lyne | U23 | -2 | | South London | Andover | 19 May 19 |  | 1359 | 4:19.0 | | | 4:00.62 | | Ross Braden | | 4 | | Blackheath & Bromley | Harrow | 15 Jun 19 |  | 1359 | 4:19.0 | | | 4:18.77 | | Christopher Elmer | | 7 | | Team Bath | Cosford | 19 Jun 19 |  | 1359 | 4:19.0 | | | 4:19.0 | PB | Paul Morrison | U20 | -5 | | West Cheshire | Ellesmere Port | 21 Jul 19 |  | 1359 | 4:19.0 | | | 4:19.0 | PB | Louis Johnston | U17 | -6 | Sarah Kearney | Wirral | Cleckheaton | 10 Aug 19 |  | 1366 | 4:19.03 | i | | 4:19.03i | PB | Jack Stanton-Stock | U20 | -6 | | Cambridge & Coleridge | Lee Valley | 3 Feb 19 |  | 1366 | 4:19.03 | | | 3:50.20 | | Alden Collier | U13 | -10 | Nick Hughes | Chiltern | Watford | 21 Aug 19 |  | 1368 | 4:19.05 | | | 4:19.05 | PB | Marc Pollock | | 11 | | Kirkintilloch | Grangemouth | 30 Jun 19 |  | 1369 | 4:19.07 | | | 3:53.01 | | Jacob Harrison | U17 | -8 | Guy Holden | South London | Wimbledon | 7 Apr 19 |  | 1370 | 4:19.1 | | | 4:19.1 | PB | Daniel Boyer | U17 | -6 | | Darlington H | Middlesbrough | 16 Apr 19 |  | 1370 | 4:19.1 | | | 4:19.1 | PB | Jack Cole | U20 | -6 | Stuart Hamilton | Telford AC | Telford | 11 May 19 |  | 1372 | 4:19.14 | | | 4:16.54 | | Mark Jenkin | V40 | 19 | | Bideford | Exeter | 25 Jun 19 |  | 1372 | 4:19.14 | | | 4:04.70 | | Phil Burden | V40 | 20 | Charlotte Fisher | Taunton | Exeter | 25 Jun 19 |  | 1374 | 4:19.2 | | | 3:48.76 | | Alex Alston | U17 | -7 | | Bedford & County | Bedford | 14 Apr 19 |  | 1375 | 4:19.22 | | | 4:19.22 | PB | Ben Reynolds | U17 | -7 | Patrick Mcgrath | Cookham | Reading | 12 May 19 |  | 1376 | 4:19.23 | | | 4:17.54 | | Richard Lovejoy | | 9 | Tad Dicker | Aldershot, Farnham & District | Basingstoke | 15 Jun 19 |  | 1376 | 4:19.23 | | | 4:05.67 | | James Harvey | | 1 | | Guildford & Godalming | Carshalton | 13 Jul 19 |  | 1378 | 4:19.26 | | | 4:01.33 | | Finley Mayoh | U15 | -9 | Mike Nixon | Stockport | Stretford | 30 Apr 19 |  | 1379 | 4:19.27 | + | | 4:11.21 | | Alex Hobley | | 11 | | Herne Hill | Wimbledon | 1 May 19 |  | 1380 | 4:19.31 | | | 4:13.8 | | Will Bond | U17 | -7 | Brian O'Hare | Exeter | Exeter | 4 Aug 19 |  | 1381 | 4:19.32 | | | 4:12.57 | | Adam Bull | | 2 | | Aberdare Valley | Aberdare | 22 Jun 19 |  | 1382 | 4:19.35 | | | 4:11.87i | | Guy Bracken | V55 | 36 | | North Shields Poly | Chester-le-Street | 22 Jul 19 |  | 1383 | 4:19.40 | | | 4:19.40 | PB | Josh Haasz | | 1 | Mike Fleet | Croydon | Croydon | 13 Jul 19 |  | 1384 | 4:19.4 | | | 4:12.0 | | Guy Brayn | | 7 | | Winchester | Basingstoke | 13 Apr 19 |  | 1384 | 4:19.4 | | | 4:09.8 | | Liam Griffiths | U20 | -5 | | Aberdare Valley | Hereford | 5 May 19 |  | 1384 | 4:19.4 | | | 4:12.79 | | Joe McDadd | U17 | -6 | | Hallamshire | Spinkhill | 5 May 19 |  | 1384 | 4:19.4 | | | 4:09.7 | | Campbell Laird | U17 | -8 | | Isle of Wight | Sandown | 14 Jul 19 |  | 1388 | 4:19.41 | i | | 4:08.91 | | Nick Shasha | V40 | 23 | Clive Ridley | Orion | Lee Valley | 3 Feb 19 |  | 1389 | 4:19.42 | | | 4:00.19 | | Jake Wilson | U15 | -9 | Andrew Carter | Vale Royal | Milton Keynes | 1 Jun 19 |  | 1390 | 4:19.46 | | | 4:19.46 | PB | Joseph Cochrane | | 1 | | Chiltern | Watford | 3 Apr 19 |  | 1391 | 4:19.47 | | | 4:13.57 | | Oliver Hitchcock | U15 | -8 | | Ipswich | Watford | 29 May 19 |  | 1392 | 4:19.48 | | | 4:19.48 | PB | Peter Woodward | | 7 | | Forest of Dean AC | Yate | 15 Sep 19 |  | 1393 | 4:19.5 | | | 4:06.67 | | Atticus Dobouny | U17 | -7 | David Leach | Lewes | Erith | 15 Jun 19 |  | 1393 | 4:19.5 | | | 4:19.5 | PB | Luke Sheppard | | 7 | | Worcester | Cheltenham | 17 Jul 19 |  | 1395 | 4:19.54 | | | 4:19.54 | PB | Sammy March | U20 | -6 | | Cookham | Watford | 26 Jun 19 |  | 1396 | 4:19.57 | | | 4:07.61 | | Elliott Chard | U23 | -2 | Adrian Clover | Yate | Parliament Hill | 23 Mar 19 |  | 1396 | 4:19.57 | | | 3:57.92 | | Sam Hodgson | U17 | -8 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 26 Jun 19 |  | 1398 | 4:19.58 | | | 4:19.58 | PB | Joseph Vaughan | U20 | -6 | | Rugby & Northampton | Bedford | 9 Jun 19 |  | 1399 | 4:19.59 | | | 3:59.27 | | William Stanway | U15 | -9 | Richard Goddard | Sale Harriers Manchester | Bedford | 31 Aug 19 |  | 1400 | 4:19.6 | | | 3:58.34 | | Archie Rainbow | U20 | -5 | David Clay | Nene Valley | Peterborough | 13 Apr 19 |  | 1400 | 4:19.6 | | | 4:00.15 | | Andrejs Safars | V35 | 13 | | Medway & Maidstone | Tonbridge | 31 May 19 |  | 1400 | 4:19.6 | | | 3:57.08 | | Alex Miell-Ingram | U23 | -2 | Michael Cottam | Radley | Abingdon | 15 Sep 19 |  | 1403 | 4:19.61 | | | 4:15.56 | | Jack Wilkinson | U20 | -6 | Julian Emery | North Somerset | Exeter | 25 Jun 19 |  | 1404 | 4:19.63 | | | 3:54.58 | | Alistair Smith | V35 | 13 | | Aldershot, Farnham & District | Basingstoke | 15 Jun 19 |  | 1405 | 4:19.65 | | | 4:19.65 | PB | Ryan Donald | U20 | -6 | | Dundee Hawkhill | Stretford | 30 Jun 19 |  | 1406 | 4:19.66 | | | 4:16.65 | | Muktaar Farhan | | 5 | Steve Knight | Cardiff | Swansea | 31 Jul 19 |  | 1407 | 4:19.67 | | | 3:57.71 | | Benjamin Connolly | U15 | -8 | Bruce Warren | Brighton Phoenix | Brighton | 29 May 19 |  | 1407 | 4:19.67 | | | 3:59.62 | | Samuel Greenstein | U15 | -8 | Colin Godfrey | Shaftesbury Barnet | Eltham | 19 Jun 19 |  | 1409 | 4:19.72 | | | 4:18.6 | | Daniel Robinson | V35 | 18 | | BRAT | Birmingham (U) | 3 Jul 19 |  | 1410 | 4:19.74 | | | 3:58.19 | | Sonny Maund | U15 | -9 | | St. Mary's Richmond | Eltham | 22 May 19 |  | 1411 | 4:19.76 | | | 4:17.59 | | Mathew Speed | | 6 | | London City AC | Carshalton | 13 Jul 19 |  | 1412 | 4:19.77 | | | 4:19.77 | PB | Connor Whiting | | 2 | Alex Budd | Ipswich | Watford | 1 May 19 |  | 1413 | 4:19.8 | | | 4:19.8 | PB | Ryan Bradshaw | | 2 | | Clayton le Moors | Preston | 1 Jun 19 |  | 1413 | 4:19.8 | | | 4:19.8 | PB | Finn MacCarthy | U17 | -7 | Edward M King | Shaftesbury Barnet | Stevenage | 7 Jul 19 |  | 1413 | 4:19.8 | | | 4:07.46 | | Kit Evans Lombe | U17 | -7 | | Ipswich | Ipswich | 4 Aug 19 |  | 1416 | 4:19.82 | | | 4:05.90 | | Gabriel Parmenter | U15 | -9 | Andrew Parmenter | Cambridge & Coleridge | Milton Keynes | 1 Jun 19 |  | 1417 | 4:19.86 | | | 3:53.29 | | Sam Nesbitt | U15 | -9 | Vanessa Hammett | Ranelagh | Kingston | 12 May 19 |  | 1418 | 4:19.9 | | | 4:05.95 | | Tom Jones | U17 | -7 | | Walton | Walton | 19 May 19 |  | 1418 | 4:19.9 | | | 3:59.03 | | Harry Brodie | U20 | -6 | | Bedford & County | St. Albans | 15 Jun 19 |  | 1418 | 4:19.9 | | | 3:45.09 | | Harry Hewitt | U15 | -9 | Russell Prosser | Nene Valley | Chelmsford | 6 Jul 19 |  | 1421 | 4:19.91 | | | 4:05.80 | | Jamie Philpott | U23 | -2 | Jeffrey Veitch | Herts Phoenix | Stevenage | 6 Jul 19 |  | 1422 | 4:19.93 | | | 4:17.79 | | Craig Berryman | | 11 | Michael Williams | Havant | Crawley | 7 Apr 19 |  | 1422 | 4:19.93 | | | 4:19.93 | PB | Gregor Collins | U17 | -8 | | Gala | Grangemouth | 12 May 19 |  | 1424 | 4:19.94 | | | 3:55.49 | | Seamus Robinson | U15 | -9 | | Westbury | Exeter | 15 Jun 19 |  | 1425 | 4:19.95 | | | 4:03.06 | | Adam Leworthy | U17 | -7 | Mark Brace | North Devon | Exeter | 25 Jun 19 |  | 1426 | 4:19.96 | | | 3:55.41 | | Connor Bell | U15 | -10 | Derek Easton | Central | Grangemouth | 4 Sep 19 |  | 1427 | 4:19.97 | | | 3:58.89 | | Tom Beedell | | 11 | | Woodford Green Essex Ladies | Woodford Green | 17 Aug 19 |  | 1428 | 4:20.0 | | | 4:20.0 | PB | Cameron Cutts | | 1 | Chris Kirk | Newcastle Uni | Lancaster | 16 Mar 19 |  | 1428 | 4:20.0 | | | 3:48.63 | | Adam Barber | U17 | -8 | | Harborough | Leicester | 12 Jun 19 |  | | 3:39.80 | | | 3:33.92 | | Ossama Meslek | U23 | -1 | Philip Townsend | Leeds City | Copenhagen, DEN | 18 Jun 19 |  | | 3:42.87 | | | 3:42.87 | PB | Eoin Pierce | | 8 | Craig Winrow | Newham & Essex Beagles | Watford | 29 Jun 19 |  | | 3:43.18 | | | 3:36.97 | | Robbie Fitzgibbon | | 1 | Jon Bigg | Brighton Phoenix | Palo Alto CA, USA | 2 May 19 |  | | 3:46.46 | | | 3:46.46 | PB | Fintan Stewart | U23 | -3 | Andrew Henderson | City of Derry | Stretford | 10 Aug 19 |  | | 3:47.70 | | | 3:45.24 | | Alex Gruen | U23 | -2 | | MK Distance Project | Sydney, AUS | 5 Apr 19 |  | | 3:48.96 | | | 3:48.96 | PB | Ahmed Farah | U23 | -1 | John Wood | Sheffield & Dearne | Loughborough | 19 May 19 |  | | 3:49.27 | | | 3:47.77 | | Jayme Rossiter | | 6 | George Gandy | Newham & Essex Beagles | Sportcity | 25 May 19 |  | | 3:49.34 | | | 3:47.07 | | Kadar Omar | | 1 | David Lawrence | Birchfield H | Stretford | 23 Jul 19 |  | | 3:50.76 | | | 3:48.79i | | Conall Kirk | | 1 | Mark Kirk | Harrow | Dublin (I), IRL | 18 May 19 |  | | 3:50.84 | | | 3:50.84 | PB | Daragh Fitzgibbon | | 3 | | Herne Hill | Belfast | 22 Jun 19 |  | | 3:51.56 | i | | 3:43.84 | | Harvey Dixon | | 4 | Geoff Wightman | Aldershot, Farnham & District | Lee Valley | 20 Feb 19 |  | | 3:52.65 | | | 3:43.26 | | Thomas Moran | | 4 | | Stockport | Dublin (I), IRL | 18 May 19 |  | | 3:52.87 | | | 3:52.87 | PB | Cameron Payas | U23 | -2 | Mark Hookway | Tonbridge | Watford | 12 Jun 19 |  | | 3:53.52 | | | 3:39.86 | | James Dunne | U20 | -5 | | Tullamore | Eltham | 20 Jul 19 |  | | 3:54.07 | | | 3:51.29 | | Olivier Wijtenburg | | 13 | | Thames Valley | Den Haag, NL | 27 Jul 19 |  | | 3:54.24 | | | 3:51.14 | | Craig McMeechan | U23 | -3 | Francis Marsh | North Down | Dublin (I), IRL | 18 May 19 |  | | 3:54.38 | | | 3:48.90 | | Sergio Argul Saneustaquio | U23 | -3 | Bud Baldaro | Birchfield H | Valencia, ESP | 13 Jul 19 |  | | 3:54.55 | | | 3:44.84 | | Matt Bergin | | 4 | Simon Goodwin | Bedford & County | Watford | 15 May 19 |  | | 3:55.32 | | | 3:53.95 | | Miguel Madureira Palm | U23 | -2 | | Loughborough Students | Loughborough | 15 Jun 19 |  | | 3:55.96 | | | 3:47.48 | | Christian Von Eitzen | U23 | -1 | | Newham & Essex Beagles | Swansea | 12 May 19 |  | | 3:57.24 | | | 3:47.07 | | Ahmed Abdulle | U23 | -3 | Mick Woods | Ilford | Watford | 21 Aug 19 |  | | 3:57.62 | | | 3:55.91 | | Michael Deason | | 12 | John Montgomery | Shettleston | Crownpoint | 27 Aug 19 |  | | 3:58.22 | | | 3:56.22i | | Nikolai Gajic | U20 | -4 | Andy Young | Giffnock North | Scotstoun | 26 Jul 19 |  | | 3:58.33 | | | 3:55.21 | | Shreyas Kanyady | U20 | -4 | Dean Miller | Reading AC | Watford | 24 Jul 19 |  | | 3:59.00 | | | 3:59.00 | PB | Mohamed Daud Mohamed | | 1 | David Dix | Coventry | Tipton | 13 Aug 19 |  | | 3:59.67 | | | 3:56.26 | | Hugo Cayssials | | 3 | David Wilkinson | Thames Valley | Eton | 6 Jul 19 |  | | 3:59.93 | i | | 3:54.18 | | Andrew Connick | | 10 | | Belgrave | Dublin, IRL | 2 Feb 19 |  | | 4:04.71 | | | | | | | | | | Athlone, IRL | 30 Jun 19 |  | | 4:00.3 | | | 3:54.07 | | Abdishakur Abdulle | | 4 | Idris Hamud | Hillingdon | Aldershot | 13 Jul 19 |  | | 4:00.81 | | | 4:00.81 | PB | Aramias Zeration | U23 | -1 | Idris Hamud | Hillingdon | Wormwood Scrubs | 3 Jul 19 |  | | 4:01.83 | | | 3:47.28 | | Robert Smyk | U20 | -5 | Ian Grime | Salford H | Stretford | 18 Jun 19 |  | | 4:01.9 | | | 3:55.4 | | Edgars Sumskis | | 9 | | Newham & Essex Beagles | Peterborough | 18 May 19 |  | | 4:02.69 | | | 3:59.94 | | Bruno Lima | V35 | 16 | Duncan Mason | Salford H | Stretford | 23 Jul 19 |  | | 4:03.14 | | | 3:59.66 | | Mohamed Ismail Mohamed | | 5 | Chris Zah | Shaftesbury Barnet | Swansea | 12 May 19 |  | | 4:05.19 | | | 3:39.90 | | Baldvin Magnusson | U23 | -3 | Andy Lyons | Kingston upon Hull | Ann Arbor MI, USA | 3 May 19 |  | | 4:07.13 | i | | 4:07.13i | PB | James Walker | | | | Nottingham Uni | Sportcity | 27 Nov 19 |  | | 4:07.3 | | | 3:42.16 | | Guillaume Adam | | 7 | | Ealing Southall & Middx | Perivale | 17 Aug 19 |  | | 4:07.4 | | | 4:07.4 | PB | Yannick Markhof | | 1 | | Oxford Uni | Oxford | 28 Apr 19 |  | | 4:07.54 | | | 4:06.09i | | Matthew Neill | U20 | -5 | | Omagh | Belfast | 8 Jun 19 |  | | 4:11.40 | | | 3:51.74 | | Michael McKillop T37 | | 7 | Patrick McKillop | St. Malachy's | Drogheda, IRL | 13 Jul 19 |  | | 4:11.76 | | | 3:43.73 | | Paskar Owor | V35 | 17 | | Belgrave | Kingston | 21 Aug 19 |  | | 4:12.23 | | | 4:12.23 | PB | Salvatore Catarratto | U23 | -2 | | Wrexham | Wrexham | 11 May 19 |  | | 4:13.94 | | | 4:07.97 | | Sebastian Cirillo | | 5 | Andy Payne | Eastbourne | Wormwood Scrubs | 3 Jul 19 |  | | 4:14.1 | | | 4:02.6 | | Kevin Moore | | 7 | Allison Benton | Brighton & Hove | Brighton | 19 May 19 |  | | 4:15.07 | | | 4:07.84 | | Darragh Crossan | | 10 | Gabriel Bell | Foyle Valley | Belfast | 4 May 19 |  | | 4:15.71 | i | | 4:15.71i | PB | Pablo Lassa | U23 | -1 | | Liverpool H | Sportcity | 27 Nov 19 |  | | 4:16.40 | | | 4:16.40 | PB | Daniel Garcia Rasines | | 3 | | | Hendon | 27 Jul 19 |  | | 4:16.47 | | | 3:58.66 | | Matthew Lavery | U17 | -7 | | North Belfast | Antrim | 17 May 19 |  | | 4:16.7 | | | 4:16.7 | PB | Nick Bester | | 8 | | Herne Hill | Guildford | 15 Jun 19 |  | | 4:17.58 | | | 3:41.95 | | Callum Morgan | U17 | -7 | | St. Malachy's | Belfast | 4 May 19 |  | | 4:17.60 | i | | 3:47.72 | | Oisin Toye | U17 | -8 | | Finn Valley | Dublin, IRL | 24 Feb 19 |  | | 4:17.63 | | | 4:17.63 | PB | Liam Roarty | | 3 | George Gandy | Cheltenham | Leixlip, IRL | 8 Jun 19 |  | | 4:17.64 | | | 4:14.06 | | Prashan D. Silva M P | | 13 | | Leeds City | East Coast Park, SIN | 29 Mar 19 |  | | 4:17.78 | | | 4:08.1 | | Joachim Tranvag | | 6 | | Exeter | Exeter | 27 Aug 19 |  | | 4:17.9 | | | 4:17.9 | PB | Laszlo Toth | | 11 | | Bournemouth | Southampton | 12 Jun 19 |  | | 4:18.1 | | | 4:18.1 | PB | Tarus Elly | | 13 | | Salford H | Cosford | 10 Jul 19 |  | | 4:19.42 | | | 4:19.42 | PB | Leonardo Hanzawa | | | | Edinburgh Uni | Grangemouth | 20 Apr 19 |  |
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