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1500 Men Overall 2021 to 4:20.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 3:29.05 | | | 3:27.79 | | Josh Kerr | | 2 | | Edinburgh AC | Tokyo, JPN | 7 Aug 21 | | 2 | 3:32.82 | | | 3:31.08 | | Jake Heyward | U23 | -1 | Mark Rowland | Cardiff | Tokyo, JPN | 5 Aug 21 | | 3 | 3:33.48 | | | 3:29.23 | | Jake Wightman | | 5 | Geoff Wightman | Edinburgh AC | Tokyo, JPN | 5 Aug 21 | | 4 | 3:33.80 | | | 3:30.92 | | Elliot Giles | | 5 | Jon Bigg | Birchfield H | Marseille, FRA | 9 Jun 21 | | 5 | 3:33.81 | | | 3:30.62 | | Charlie Da'Vall Grice | | 6 | | Brighton Phoenix | Portland OR, USA | 29 May 21 | | 6 | 3:34.62 | | | 3:34.62 | PB | Piers Copeland | | 1 | Bob Smith | Wimborne | Marseille, FRA | 9 Jun 21 | | UKA OLYMPIC STANDARD: 3:35.00 | 7 | 3:35.59 | | | 3:34.07 | | James West | | 3 | Ben Thomas | Tonbridge | Eugene OR, USA | 13 Jun 21 | | 8 | 3:35.79 | i | | 3:30.60 | | Neil Gourley | | 4 | Ben Thomas | Giffnock North | Toruń, POL | 17 Feb 21 | | 9 | 3:36.28 | | | 3:35.93 | | Marc Scott | | 6 | | Richmond & Zetland | Irvine CA, USA | 15 May 21 | | 10 | 3:36.31 | | | 3:30.95 | | George Mills | U23 | -1 | Jon Bigg | Brighton Phoenix | Marseille, FRA | 9 Jun 21 | | 11 | 3:37.72 | | | 3:37.72 | PB | James Young | | 2 | Lindsay Dunn | Morpeth | Azusa CA, USA | 17 Apr 21 | | 12 | 3:37.90 | | | 3:36.92 | | Joshua Lay | U23 | -2 | Anthony Love | Rugby & Northampton | Sollentuna, SWE | 13 Jun 21 | | 13 | 3:37.92 | | | 3:36.76 | | Archie Davis | | 1 | Joel Kidger | Brighton Phoenix | Padova, ITA | 5 Sep 21 | | UK 10 TARGET: 3:38.00 | 14 | 3:38.79 | | | 3:34.37i | | Adam Fogg | U23 | -1 | | Coventry | Des Moines IA, USA | 23 Apr 21 | | 15 | 3:39.17 | | | 3:31.30 | | Matthew Stonier | U23 | -3 | Peter Mullervy | Invicta East Kent | Watford | 12 Jun 21 | | 16 | 3:39.19 | | | 3:37.93 | | James McMurray | | 4 | Deborah Steer | St. Albans AC | Watford | 11 Aug 21 | | 17 | 3:39.22 | | | 3:39.22 | PB | Tom Mortimer | U23 | -1 | Chris McGeorge | Stroud | Watford | 11 Aug 21 | | 18 | 3:39.41 | | | 3:39.41 | PB | Tiarnan Crorken | U23 | -1 | Andy Bibby | Preston | Watford | 12 Jun 21 | | 19 | 3:39.60 | | | 3:38.21 | | Tom Dodd | | 1 | Luke Gunn | Birchfield H | Jacksonville FL, USA | 28 May 21 | | 20 | 3:39.68 | | | 3:39.68 | PB | Max Wharton | | 3 | Mark Goldie | Halifax | Sportcity | 29 May 21 | | 21 | 3:39.85 | | | 3:39.85 | PB | John Howorth | U23 | -2 | James Thie | Team Bath | Watford | 12 Jun 21 | | 22 | 3:40.23 | | | 3:39.99 | | Euan Makepeace | | 2 | Matt Roe | Charnwood | Richmond KY, USA | 16 Apr 21 | | 23 | 3:40.30 | | | 3:38.07 | | Adam Clarke | | 8 | Geoff Watkin | Aldershot, Farnham & District | Kladno, CZE | 15 Jun 21 | | 24 | 3:40.36 | | | 3:40.36 | PB | Remi Adebiyi | U23 | -2 | Darryn McAtee | Newport H | Sportcity | 29 May 21 | | 25 | 3:40.55 | | | 3:40.55 | PB | Andrew Smith | | 4 | Andrew Henderson | Leeds City | Watford | 12 Jun 21 | | 26 | 3:40.65 | | | 3:37.78 | | Kane Elliott | U20 | -4 | William Sharp | Falkirk | Sportcity | 29 May 21 | | 27 | 3:40.82 | i | | 3:37.58i | | Andrew Butchart | | 8 | Barry Fudge | Central | Sportcity | 13 Feb 21 | | 27 | 3:40.82 | | | 3:36.66 | | Henry McLuckie | U20 | -4 | Geoff Watkin | Shaftesbury Barnet | Sportcity | 27 May 21 | | 27 | 3:40.82 | | | 3:40.82 | PB | Benjamin West | U23 | -2 | Kyle Bennett | MK Distance Project | Sportcity | 29 May 21 | | 30 | 3:41.08 | | | 3:41.08 | PB | Kyle Langford | | 3 | Jon Bigg | Shaftesbury Barnet | Eltham | 14 Aug 21 | | 31 | 3:41.1 | | | 3:41.1 | PB | Sam Stevens | | 1 | | Leicester | Eltham | 14 Aug 21 | | 32 | 3:41.11 | | | 3:41.11 | PB | Alex George | | 3 | Paul de-Camps | Birchfield H | Halluin, FRA | 1 Sep 21 | | 33 | 3:41.18 | | | 3:41.18 | PB | Patrick Dever | | 3 | Andy Bibby | Preston | Tampa FL, USA | 16 May 21 | | 34 | 3:41.34 | | | 3:35.80 | | Thomas Keen | U23 | -3 | Mark Vile | Cambridge & Coleridge | Eltham | 14 Aug 21 | | 35 | 3:41.66 | | | 3:40.54 | | James Heneghan | U23 | -1 | James Thie | Cardiff | Sportcity | 27 May 21 | | 36 | 3:41.76 | | | 3:40.82 | | Ben Greenwood | | 1 | Carol Sharp | Perth Strathtay | Loughborough | 24 Jul 21 | | 37 | 3:41.88 | | | 3:41.88 | PB | Jamie Webb | | 5 | Adrian Webb | Liverpool H | Eltham | 14 Aug 21 | | 38 | 3:42.05 | | | 3:39.60 | | Ethan Hussey | U20 | -5 | Andrew Henderson | Leeds City | Sportcity | 27 May 21 | | 39 | 3:42.06 | | | 3:41.22 | | Zak Seddon | | 5 | | Bracknell AC | Gainesville FL, USA | 16 Apr 21 | | 39 | 3:42.06 | | | 3:42.06 | PB | Ricky Harvie | | 4 | Joel Kidger | Aldershot, Farnham & District | Watford | 12 Jun 21 | | 41 | 3:42.23 | | | 3:42.23 | PB | Neil Johnston | | 6 | Mark Kirk | Harrow | Belfast | 11 Sep 21 | | 42 | 3:42.32 | | | 3:42.32 | PB | Christopher Olley | | 3 | Dena Evans | Tonbridge | Portland OR, USA | 29 May 21 | | 43 | 3:42.33 | | | 3:40.95 | | Luke Duffy | U23 | -2 | Richard Massey | Mansfield | Watford | 12 Jun 21 | | 44 | 3:42.37 | + | | 3:38.57 | | Jack Rowe | | 3 | | Aldershot, Farnham & District | Wimbledon | 28 Jul 21 | | 45 | 3:42.49 | | | 3:41.85 | | Jeremy Dempsey | U23 | -1 | Philip O'Dell | Shaftesbury Barnet | Stretford | 8 May 21 | | 46 | 3:42.57 | | | 3:41.61 | | Ben Potrykus | | 3 | Mark Pollard | Woodford Green Essex Ladies | Loughborough | 24 Jul 21 | | 47 | 3:42.75 | | | 3:42.48 | | Isaac Akers | U23 | -1 | Bill Boyd | Corby | Fayetteville AR, USA | 7 May 21 | | 48 | 3:42.90 | | | 3:42.20 | | Yusuf Bizimana | U23 | -2 | | Victoria Park & Tower Hamlets | Waco TX, USA | 16 Apr 21 | | 49 | 3:42.92 | | | 3:42.92 | PB | Miles Weatherseed | | 2 | Mark Hookway | Tonbridge | Watford | 12 Jun 21 | | 50 | 3:42.97 | | | 3:41.48 | | David Mullarkey | U23 | -2 | Andrew Henderson | Manx | Sportcity | 29 May 21 | | 51 | 3:43.07 | | | 3:43.07 | PB | Adam Kirk-Smith | | 8 | Bashir Hussain | Woodford Green Essex Ladies | Belfast | 11 Sep 21 | | 52 | 3:43.15 | | | 3:43.15 | PB | Simon Coppard | U23 | -3 | Chris McGeorge | Tonbridge | Watford | 12 Jun 21 | | 53 | 3:43.59 | | | 3:43.59 | PB | Charles Hicks | U23 | -3 | | Shaftesbury Barnet | Berkeley CA, USA | 1 May 21 | | 54 | 3:43.60 | | | 3:41.04 | | Jonathan Shields | | 1 | Michael Thompson | Sheffield & Dearne | Fresno CA, USA | 15 May 21 | | 55 | 3:43.67 | | | 3:42.34 | | Matthew Wigelsworth | | 3 | Andy Bibby | Preston | Richmond KY, USA | 16 Apr 21 | | 56 | 3:44.00 | | | 3:40.60 | | Ben MacMillan | U23 | -3 | Michael Wright | Central | Sportcity | 29 May 21 | | 57 | 3:44.02 | | | 3:43.35 | | Jonathan Whan | | 2 | Mark Kirk | Clonliffe | Belfast | 11 Sep 21 | | 58 | 3:44.05 | | | 3:43.99 | | Jack Meijer | U23 | -2 | Barry Hearn | Marshall Milton Keynes | Champaign IL, USA | 14 May 21 | | 59 | 3:44.16 | | | 3:40.30 | | Liam Dee | | 3 | | Shaftesbury Barnet | Stretford | 24 Aug 21 | | 60 | 3:44.17 | + | | 3:44.17 | PB | Mark Pearce | | 3 | Luke Gunn | Shaftesbury Barnet | Wimbledon | 28 Jul 21 | | 61 | 3:44.38 | | | 3:40.53 | | Kian Davis | U23 | -3 | Helen Clitheroe | Preston | Manhattan KS, USA | 15 May 21 | | 62 | 3:44.43 | | | 3:40.43 | | Joe Ewing | U20 | -4 | Carol Sharp | Edinburgh AC | Sportcity | 27 May 21 | | 63 | 3:44.51 | | | 3:44.51 | PB | James Donald | | 1 | Mark Pollard | Dundee Hawkhill | Sportcity | 29 May 21 | | 64 | 3:44.65 | | | 3:44.65 | PB | Matt Leach | | 6 | Dena Evans | Bedford & County | Clovis CA, USA | 30 Apr 21 | | 65 | 3:44.67 | | | 3:42.92 | | Adam Moore | | 1 | | Windsor Slough Eton & Hounslow | Fayetteville AR, USA | 24 Apr 21 | | 66 | 3:44.68 | | | 3:44.68 | PB | Sebastian Anthony | | 2 | Mark Vile | West Suffolk | Cleveland TN, USA | 9 Apr 21 | | 67 | 3:44.72 | | | 3:44.72 | PB | Dominic Nolan | | 5 | | Croydon | Wimbledon | 2 Jun 21 | | 68 | 3:44.74 | | | 3:39.14 | | Ben Pattison | U23 | -3 | Dave Ragan | Basingstoke & Mid Hants | Loughborough | 24 Jul 21 | | 69 | 3:44.75 | | | 3:42.85 | | Rory Leonard | U23 | -3 | | Morpeth | Stretford | 8 May 21 | | 70 | 3:44.89 | | | 3:41.62 | | Daniel Bebbington | | 3 | Helen Clitheroe | Preston | Stretford | 24 Aug 21 | | 71 | 3:44.90 | | | 3:44.90 | PB | Sean Molloy | | 4 | | Tonbridge | Wimbledon | 2 Jun 21 | | 72 | 3:44.91 | | | 3:43.45 | | Jaymee Domoney | U23 | -1 | Dave Amey | City of Salisbury | Watford | 12 Jun 21 | | 73 | 3:44.92 | | | 3:44.92 | PB | Phillip Crout | | 4 | Philip O'Dell | Shaftesbury Barnet | Wimbledon | 2 Jun 21 | | 74 | 3:44.98 | | | 3:44.98 | PB | Tom Anderson | | 9 | Andrew Hobdell | Bingley | Eugene OR, USA | 23 Apr 21 | | 75 | 3:45.01 | + | | 3:42.82 | | Kieran Reilly | | 6 | Mark Hookway | Tonbridge | Wimbledon | 28 Jul 21 | | 76 | 3:45.03 | | | 3:38.99 | | Joseph Tuffin | U23 | -1 | Graham Moffatt | Rushcliffe | Birmingham (U) | 9 Jun 21 | | 77 | 3:45.16 | | | 3:40.42 | | Michael Wilsmore | V35 | 14 | Graeme Riley | Bristol & West | Stretford | 8 May 21 | | 78 | 3:45.41 | | | 3:40.70 | | Josh Carr | | 5 | Philip O'Dell | Thames Hare & Hounds | Watford | 12 Jun 21 | | 79 | 3:45.45 | | | 3:45.45 | PB | Charlie Eastaugh | | 8 | Ben Noad | Hercules Wimbledon | Wimbledon | 2 Jun 21 | | 80 | 3:45.50 | | | 3:45.50 | PB | Cameron Field | | 3 | David Lowes | Liverpool H | Tampa FL, USA | 16 May 21 | | 81 | 3:45.62 | | | 3:45.62 | PB | James McCrae | | 2 | James Thie | Hallamshire | Watford | 12 Jun 21 | | 82 | 3:45.64 | | | 3:43.69 | | Stuart McCallum | | 4 | Bud Baldaro | Winchester | Wimbledon | 2 Jun 21 | | 83 | 3:45.70 | | | 3:45.70 | PB | Stephen Mackay | | 7 | Mark Pollard | Inverness | Stretford | 8 May 21 | | 84 | 3:45.90 | | | 3:38.74 | | Alex Melloy | U20 | -5 | Richard Park | Cambridge & Coleridge | Eltham | 14 Aug 21 | | 85 | 3:46.00 | | | 3:44.33 | | Michael Ward | | 5 | Luke Gunn | Cardiff | Birmingham (U) | 31 Jul 21 | | 86 | 3:46.02 | | | 3:41.12 | | Cameron Allan | U23 | -1 | Mick Woods | Houghton Harriers | Bedford | 18 Jul 21 | | 87 | 3:46.12 | | | 3:46.12 | PB | Callum Jones | | 5 | | Bristol & West | Stretford | 24 Aug 21 | | 88 | 3:46.22 | | | 3:45.00 | | Robert Howorth | U23 | -2 | James Thie | Team Bath | Watford | 12 Jun 21 | | 89 | 3:46.32 | | | 3:43.34 | | Jack Patton | U20 | -5 | Robert Hawkins | Kilbarchan | Sportcity | 29 May 21 | | 90 | 3:46.33 | | | 3:40.12 | | Ben Reynolds | U20 | -4 | Arwyn Davies | Cardiff | Stretford | 29 Jun 21 | | 91 | 3:46.4 | | | 3:40.70 | | Andrew Milligan | | 1 | | North Belfast | Eltham | 14 Aug 21 | | 92 | 3:46.46 | | | 3:46.46 | PB | Matthew Snowdon | U23 | -3 | | Ipswich | Birmingham (U) | 12 May 21 | | 93 | 3:46.54 | | | 3:44.23 | | Angus McMillan | U23 | -2 | Don McMillan | City of York | Loughborough | 23 Jun 21 | | 94 | 3:46.72 | | | 3:42.55 | | Guy Smith | | 9 | | Swansea | Sportcity | 29 May 21 | | 94 | 3:46.72 | | | 3:42.99 | | Blake Moore | | 1 | Conrad Milton | Windsor Slough Eton & Hounslow | Loughborough | 24 Jul 21 | | 96 | 3:47.03 | | | 3:46.88 | | Alex Ediker | U23 | -3 | | Chesterfield | Loughborough | 24 Jul 21 | | 97 | 3:47.26 | | | 3:47.26 | PB | David Race | U20 | -6 | John Stephenson | Gateshead | Loughborough | 24 Jul 21 | | 98 | 3:47.30 | | | 3:47.30 | PB | Alexander Thompson | U20 | -5 | Karen Glerum | Wharfedale | Stretford | 24 Aug 21 | | 99 | 3:47.32 | | | 3:43.96 | | Freddy Richardson | U23 | -3 | Craig Winrow | Colchester & Tendring | Watford | 12 Jun 21 | | 100 | 3:47.38 | | | 3:44.11 | | Ben Bradley | | 4 | Craig Winrow | Aldershot, Farnham & District | Watford | 12 Jun 21 | | 101 | 3:47.42 | | | 3:45.23i | | Ben Murphy | | 2 | Mark Hookway | Tonbridge | Wimbledon | 2 Jun 21 | | 102 | 3:47.55 | | | 3:47.55 | PB | Thomas Niner | | 7 | Allison Benton | Brighton & Hove | Watford | 12 Jun 21 | | 103 | 3:47.57 | | | 3:46.26 | | Alasdair Kinloch | U23 | -1 | Lewis Moses | Tonbridge | Loughborough | 23 Jun 21 | | 104 | 3:47.70 | | | 3:44.47 | | Alex Hampson | | 1 | Richard Massey | Heanor | Watford | 12 Jun 21 | | 105 | 3:47.78 | | | 3:45.21 | | Emile Cairess | | 2 | Alan Storey | Leeds City | Sportcity | 27 May 21 | | 106 | 3:47.88 | | | 3:45.27 | | Michael Ferguson | | 4 | Mark Pollard | Aberdeen | Watford | 12 Jun 21 | | 107 | 3:47.94 | | | 3:40.57 | | Alex Botterill | U23 | -2 | Andrew Henderson | City of York | Stretford | 24 Aug 21 | | 108 | 3:48.01 | | | 3:44.92 | | Adam Peacock | | 7 | Steve James | BRAT | Birmingham (U) | 31 Jul 21 | | 109 | 3:48.02 | | | 3:44.43 | | Gavin Smith | U23 | -1 | Michael Johnston | Cambuslang | Stretford | 27 Jul 21 | | 110 | 3:48.05 | | | 3:45.71 | | William Broom | U23 | -3 | Sonia McGeorge | Chichester | Wormwoods Scrubs | 7 Jul 21 | | 111 | 3:48.11 | | | 3:44.39 | | Mitchel Cox | U23 | -1 | Craig Winrow | Shaftesbury Barnet | Birmingham (U) | 12 May 21 | | 112 | 3:48.18 | | | 3:45.10 | | Sam Charlton | U23 | -3 | Helen Clitheroe | Wallsend | Stretford | 1 Jun 21 | | 113 | 3:48.20 | | | 3:46.10 | | Freddie Carcas | U23 | -1 | | Edinburgh AC | Loughborough | 23 Jun 21 | | 114 | 3:48.26 | | | 3:41.86 | | George Duggan | | 3 | Mark Hookway | Tonbridge | Portland OR, USA | 16 May 21 | | 115 | 3:48.29 | | | 3:48.27 | | Grant Anderson | | 1 | Luke Gunn | Stockport | Loughborough | 24 Jul 21 | | 116 | 3:48.32 | | | 3:41.5 | | David Proctor | V35 | 14 | Norman Poole | Sale Harriers Manchester | Watford | 12 Jun 21 | | 117 | 3:48.36 | | | 3:42.90 | | Max Heyden | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Loughborough | 23 Jun 21 | | 118 | 3:48.37 | | | 3:42.92 | | Daniel Brookling | U23 | -2 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 12 Jun 21 | | 119 | 3:48.39 | | | 3:48.39 | PB | Tom Richardson | | 5 | | Basildon | Eugene OR, USA | 7 May 21 | | 120 | 3:48.41 | | | 3:42.41 | | Oliver Newman | U23 | -3 | Mark Vile | Cambridge & Coleridge | Birmingham (U) | 31 Jul 21 | | 121 | 3:48.50 | | | 3:44.88 | | Charlie Wyllie | | 2 | Robert Russell | | Loughborough | 24 Jul 21 | | UK 100 TARGET: 3:48.50 | 122 | 3:48.54 | | | 3:48.54 | PB | Jamie Dee | | 2 | Ricardo Santos | Shaftesbury Barnet | Charlottesville VA, USA | 16 Apr 21 | | 123 | 3:48.55 | | | 3:48.55 | PB | Hugo Milner | | 1 | | Derby | Derby | 3 Aug 21 | | 124 | 3:48.60 | | | 3:47.73 | | Alex Burrows | | 2 | | Telford AC | Sportcity | 29 May 21 | | 125 | 3:48.61 | | | 3:48.45 | | Robert Warner-Judd | | 5 | Mick Judd | Blackburn | Loughborough | 23 Jun 21 | | 126 | 3:48.65 | | | 3:44.38 | | Daniel Cheeseman | | 6 | Craig Winrow | City of York | Sportcity | 29 May 21 | | 127 | 3:48.70 | | | 3:48.70 | PB | Thomas George | | 3 | Paul de-Camps | Birchfield H | Columbia MO, USA | 19 Mar 21 | | 128 | 3:48.72 | | | 3:46.06 | | Sam Winters | | 7 | Simon Goodwin | Marshall Milton Keynes | Watford | 12 Jun 21 | | 128 | 3:48.72 | | | 3:46.08 | | Lewis Jagger | | 2 | Julian Moorhouse | Sheffield & Dearne | Stretford | 27 Jul 21 | | 130 | 3:48.76 | | | 3:48.76 | PB | Alex Alston | U20 | -5 | | Bedford & County | Loughborough | 24 Jul 21 | | 131 | 3:48.77 | | | 3:48.77 | PB | Finlay Todd | U23 | -1 | | Ross County | Loughborough | 23 Jun 21 | | 132 | 3:48.78 | | | 3:46.34 | | Jordan Rowe | | 3 | Lewis Moses | Thames Valley | Loughborough | 23 Jun 21 | | 133 | 3:48.86 | | | 3:47.91 | | Matt Bray | | 3 | | Bedford & County | Birmingham (U) | 12 May 21 | | 134 | 3:48.88 | | | 3:45.54 | | Kian Wiles | U20 | -6 | Andrew Railton | Barton & District AC | Loughborough | 24 Jul 21 | | 135 | 3:48.94 | | | 3:48.88 | | Joe Blacknell | U23 | -3 | Dean Miller | Aldershot, Farnham & District | Stretford | 29 Jun 21 | | 136 | 3:48.97 | | | 3:48.97 | PB | Jake Smith | | 1 | James Thie | Cardiff | Stretford | 27 Jul 21 | | 137 | 3:49.01 | | | 3:47.02 | | Ben Sandilands | U20 | -5 | Steven Doig | Fife | Stretford | 24 Aug 21 | | 138 | 3:49.11 | | | 3:46.18 | | George Watson | U23 | -1 | Sonia McGeorge | Loughborough Students | Stretford | 1 Jun 21 | | 139 | 3:49.17 | | | 3:46.69 | | Alexander Hanson | | 2 | Beau Theriot | Newbury | Tuscaloosa AL, USA | 9 Apr 21 | | 140 | 3:49.44 | | | 3:49.44 | PB | Finley Proffitt | U20 | -5 | Neil Canham | Trafford | Stretford | 24 Aug 21 | | 141 | 3:49.48 | + | | 3:38.9 | | Alastair Hay | V35 | 14 | | Central | Stirling | 21 May 21 | | 142 | 3:49.49 | | | 3:46.93 | | Jamie MacKinnon | U23 | -1 | Michael Johnston | Cambuslang | Stretford | 24 Aug 21 | | 143 | 3:49.69 | | | 3:46.18 | | Joshua Dickinson | U23 | -3 | Andrew Henderson | Leeds City | Stretford | 29 Jun 21 | | 144 | 3:49.79 | | | 3:49.79 | PB | Conall McGinness | U23 | -3 | Mark Vile | Cambridge & Coleridge | Watford | 12 Jun 21 | | 145 | 3:49.83 | | | 3:42.27i | | Justin Davies | U20 | -5 | Martin Rush | Team Bath | Sportcity | 9 Jul 21 | | 146 | 3:49.9 | | | 3:49.69 | | Freddie Hessian | | 6 | | Notts | Eltham | 14 Aug 21 | | 147 | 3:50.06 | | | 3:50.06 | PB | James Fradley | | 1 | Norman Poole | Newcastle (Staffs) | Stretford | 24 Apr 21 | | 148 | 3:50.09 | | | 3:48.77 | | Ethan O'Shea | U20 | -4 | Dean Miller | Charnwood | Birmingham (U) | 12 May 21 | | 149 | 3:50.10 | | | 3:47.82 | | Dave Ragan | V35 | 16 | Rod Finch | Basingstoke & Mid Hants | Wimbledon | 2 Jun 21 | | 149 | 3:50.10 | | | 3:48.49 | | Dylan McBride | U20 | -5 | Andrea Helen Anderson | City of Lisburn | Belfast | 10 Jul 21 | | 151 | 3:50.13 | | | 3:50.13 | PB | Jonathan Hopkins | | 7 | Tomaz Plibersek | Swansea | Loughborough | 24 Jul 21 | | 152 | 3:50.26 | | | 3:50.26 | PB | Oliver Way | U23 | -1 | David Howe | Ealing Southall & Middx | Watford | 12 Jun 21 | | 153 | 3:50.33 | + | | 3:48.66 | | Alastair Marshall | U20 | -4 | Derek Easton | Central | Stirling | 21 May 21 | | 154 | 3:50.41 | | | 3:45.89 | | Kristian Imroth | U20 | -4 | | Shaftesbury Barnet | Stretford | 8 May 21 | | 155 | 3:50.59 | | | 3:43.64 | | John Sanderson | | 6 | | Guildford & Godalming | Watford | 12 Jun 21 | | 156 | 3:50.75 | | | 3:44.39 | | Thomas Patrick | U23 | -3 | George Harrison | Shaftesbury Barnet | Watford | 12 Jun 21 | | 156 | 3:50.75 | | | 3:50.75 | PB | Chris Howett | U23 | -2 | | Ripley | Loughborough | 23 Jun 21 | | 158 | 3:50.76 | | | 3:47.97 | | Mark Bostock | U23 | -1 | Andrew Henderson | Wakefield | Sportcity | 29 May 21 | | 159 | 3:50.77 | | | 3:50.71 | | Thomas Joyce | U23 | -1 | | Tynedale | Cleveland TN, USA | 9 Apr 21 | | 160 | 3:50.83 | | | 3:45.69 | | Elliot Moran | U23 | -2 | Dean Miller | Exeter | Stretford | 8 May 21 | | 160 | 3:50.83 | | | 3:46.78 | | Luke Minns | | 10 | David Titterington | Blackpool, Wyre & Fylde | Stretford | 24 Aug 21 | | 162 | 3:50.84 | | | 3:48.33 | | Ben Brunswick | | 2 | Norman Poole | Sale Harriers Manchester | Stretford | 24 Apr 21 | | 163 | 3:50.85 | | | 3:47.52 | | Liam Rawlings | U20 | -5 | Colin Lancaster | Shrewsbury | Loughborough | 24 Jul 21 | | 164 | 3:50.94 | | | 3:50.94 | PB | Daniel Bradford | | 12 | John Montgomery | Shettleston | Scotstoun | 30 Jul 21 | | 165 | 3:51.07 | | | 3:51.07 | PB | Joseph O'Brien | U20 | -6 | Don McMillan | City of York | Leeds | 9 Aug 21 | | 166 | 3:51.10 | | | 3:41.79 | | Alex Tovey | | 10 | | Birchfield H | Watford | 12 Jun 21 | | 167 | 3:51.1 | | | 3:51.1 | PB | Callum Davidson | | 2 | Nick McCormick | Blackburn | Eltham | 14 Aug 21 | | 168 | 3:51.13 | | | 3:51.13 | PB | Chris Perry | | 9 | | Vale Royal | Stretford | 24 Aug 21 | | 169 | 3:51.19 | | | 3:51.19 | PB | Stuart Brown | | 1 | Mark Hookway | Tonbridge | Loughborough | 23 Jun 21 | | 170 | 3:51.29 | | | 3:49.51 | | Miles Clisham | U23 | -2 | Andrew Henderson | Coventry | Loughborough | 24 Jul 21 | | 171 | 3:51.30 | | | 3:46.17 | | Will Perkin | | 1 | Steve Perkin | Chiltern | Birmingham (U) | 9 Jun 21 | | 172 | 3:51.34 | | | 3:49.76 | | Declan Neary | | 2 | Tony Houchin | Brighton Phoenix | Austin TX, USA | 30 Apr 21 | | 173 | 3:51.35 | | | 3:49.79 | | Daniel Joyce | U20 | -5 | Peter Venus | Tynedale | Sportcity | 29 May 21 | | 174 | 3:51.51 | | | 3:44.82 | | Dan Galloway | U17 | -6 | Stuart Hamilton | Telford AC | Stretford | 7 Sep 21 | | 175 | 3:51.54 | | | 3:47.90 | | George Keen | U17 | -7 | Mark Vile | Cambridge & Coleridge | Stretford | 24 Aug 21 | | 176 | 3:51.55 | | | 3:41.06 | | Michael Wilson | | 3 | Geoff Wightman | Sunderland | Sportcity | 29 May 21 | | 177 | 3:51.62 | | | 3:50.81 | | Joseph Massingham | | 1 | Philip O'Dell | Rotherham | Eltham | 14 Aug 21 | | 178 | 3:51.65 | | | 3:49.22 | | Nathan Dunn | U23 | -1 | Peter Crook | Preston | Eugene OR, USA | 23 Apr 21 | | 178 | 3:51.65 | | | 3:51.65 | PB | Daniel Racle | U23 | -1 | Chris McGeorge | Altrincham | Watford | 11 Aug 21 | | 180 | 3:51.75 | | | 3:51.75 | PB | Jamie Grose | | 5 | David Allen | Poole AC | Loughborough | 24 Jul 21 | | 181 | 3:51.80 | | | 3:51.80 | PB | Ben Branagh | | 5 | | St. Malachy's | Belfast | 10 Jul 21 | | 182 | 3:51.86 | | | 3:51.46 | | Andy Benson | | 12 | Helen Clitheroe | Preston | Sportcity | 29 May 21 | | 182 | 3:51.86 | | | 3:41.20 | | Jacob Cann | U23 | -2 | | Horsham Blue Star | Stretford | 10 Aug 21 | | 184 | 3:51.88 | | | 3:50.02 | | Sam Costley | U23 | -1 | Steven Phillips | Southampton | Loughborough | 23 Jun 21 | | 185 | 3:51.9 | | | 3:51.04 | | Matthew Seddon | | 3 | | Bracknell AC | Aldershot | 28 Apr 21 | | 186 | 3:52.01 | | | 3:44.80 | | Adam Wright | | 3 | Nicholas Garner | Rugby & Northampton | Raleigh NC, USA | 25 Mar 21 | | 187 | 3:52.05 | | | 3:52.05 | PB | Liam Burthem | | 2 | Tony Houchin | Liverpool H | Houston TX, USA | 24 Apr 21 | | 188 | 3:52.09 | | | 3:50.99 | | William Onek | | 10 | Norman Poole | Sale Harriers Manchester | Stretford | 24 Apr 21 | | 188 | 3:52.09 | | | 3:50.72 | | Owen Miller T20/F20 | | 8 | Steven Doig | Fife | Stretford | 27 Jul 21 | | 190 | 3:52.24 | | | 3:52.24 | PB | Joseph Moores | | 6 | Ian Grime | Salford H | Stretford | 13 Jul 21 | | 191 | 3:52.27 | | | 3:47.03 | | Alex Brecker | | 6 | Craig Winrow | Belgrave | Stretford | 24 Aug 21 | | 192 | 3:52.3 | | | 3:52.3 | PB | Jonathan Escalante-Phillips | | 7 | | Cambridge & Coleridge | Cambridge | 5 May 21 | | 193 | 3:52.38 | | | 3:47.09 | | Joe Armstrong | | 2 | David Lowes | Morpeth | Stretford | 8 May 21 | | 194 | 3:52.4 | | | 3:52.4 | PB | Calum Johnson | | 5 | John Stephenson | Gateshead | Whitley Bay | 4 Jul 21 | | 195 | 3:52.53 | | | 3:52.53 | PB | Peter Cook | U23 | -1 | | Reading AC | Watford | 12 Jun 21 | | 195 | 3:52.53 | | | 3:42.51 | | Reece Sharman-Newell | U20 | -4 | Dave Ragan | Basingstoke & Mid Hants | Basingstoke | 3 Jul 21 | | 197 | 3:52.54 | | | 3:49.90 | | Euan Campbell | | 2 | Craig Winrow | Belgrave | Birmingham (U) | 21 Apr 21 | | 198 | 3:52.58 | | | 3:52.58 | PB | Finn Harvey | U23 | -3 | Ty Holden | Shaftesbury Barnet | Stretford | 24 Aug 21 | | 199 | 3:52.61 | | | 3:50.5 | | Peter Cameron | | 5 | Mark Pollard | Edinburgh AC | Scotstoun | 30 Jul 21 | | 200 | 3:52.64 | | | 3:40.78 | | Will Barnicoat | U20 | -5 | | Windsor Slough Eton & Hounslow | Watford | 12 Jun 21 | | 201 | 3:52.75 | | | 3:52.75 | PB | Rian McCawley | | 1 | Mick Woods | Aldershot, Farnham & District | Tonbridge | 30 Aug 21 | | 202 | 3:52.77 | | | 3:43.67 | | Tom Syckelmoore | | 7 | Martin Tarsey | Basingstoke & Mid Hants | Basingstoke | 3 Jul 21 | | 203 | 3:53.08 | | | 3:52.90 | | Tom Butler | | 1 | Ty Holden | Shaftesbury Barnet | Lee Valley | 6 Jun 21 | | 204 | 3:53.09 | | | 3:49.87 | | Dafydd Jones | U20 | -6 | Carol Jones | Carmarthen | Eltham | 14 Aug 21 | | 205 | 3:53.11 | | | 3:49.79 | | Elliot Pocock | U20 | -4 | Craig Winrow | Aldershot, Farnham & District | Birmingham (U) | 12 May 21 | | 206 | 3:53.12 | | | 3:53.12 | PB | Luke Dinsmore | | 2 | Mark Kirk | Annadale | Belfast | 10 Jul 21 | | 207 | 3:53.13 | | | 3:53.13 | PB | Charlie Davis | U23 | -1 | | Blackheath & Bromley | Stretford | 29 Jun 21 | | 208 | 3:53.15 | | | 3:48.14 | | Will Stockley | U23 | -1 | Craig Winrow | Belgrave | Nashville TN, USA | 6 Jun 21 | | 209 | 3:53.16 | | | 3:47.62 | | Christopher McLew | U23 | -3 | Michael Johnston | Cambuslang | Stretford | 27 Jul 21 | | 210 | 3:53.25 | | | 3:48.73 | | Ned Potter | U23 | -3 | Philip Baker | Chichester | Loughborough | 23 Jun 21 | | 211 | 3:53.30 | | | 3:49.46 | | Jethro McGraw | | 2 | | Amber Valley & Erewash | Birmingham (U) | 9 Jun 21 | | 212 | 3:53.34 | | | 3:45.57 | | Leo Freeland | U20 | -5 | Sharon Edghill | Marshall Milton Keynes | Sportcity | 9 Jul 21 | | 212 | 3:53.34 | | | 3:48.58 | | Luke Davidson | U20 | -4 | Ross Cairns | Inverness | Scotstoun | 30 Jul 21 | | 214 | 3:53.38 | | | 3:53.38 | PB | Jake Lonsdale | U23 | -1 | Andy Bibby | Preston | Raleigh NC, USA | 25 Mar 21 | | 215 | 3:53.49 | | | 3:38.02 | | Tyler Bilyard | U23 | -3 | Rob Andrews | City of Norwich | Watford | 28 Jul 21 | | 216 | 3:53.58 | | | 3:53.28 | | Ryan Miskelly | U20 | -4 | | Lagan Valley | Watford | 12 Jun 21 | | 217 | 3:53.64 | | | 3:53.64 | PB | Joseph Owen | U23 | -3 | Iain Wilson | Orion | Eltham | 14 Jul 21 | | 218 | 3:53.65 | | | 3:48.15 | | Peter Bradshaw | U20 | -5 | Norrie Hay | Inverclyde | Grangemouth | 15 Aug 21 | | 219 | 3:53.68 | | | 3:46.91 | | Myles Edwards | | 11 | | Thames Valley | Grangemouth | 15 Aug 21 | | 220 | 3:53.69 | | | 3:53.69 | PB | Christopher McLeod | U23 | -2 | Andrew Webber | Solihull & Small Heath | Fayetteville AR, USA | 24 Apr 21 | | 220 | 3:53.69 | | | 3:43.56 | | Henry Johnson | U20 | -4 | Lynn Cooper | Houghton Harriers | Jarrow | 28 Apr 21 | | 222 | 3:53.70 | i | | 3:39.00 | | Jonathan Davies | | 5 | Luke Gunn | Reading AC | Sportcity | 13 Feb 21 | | 222 | 3:53.70 | | | 3:45.85 | | Isaac Rothwell | U17 | -6 | Mark Vile | Cambridge & Coleridge | Eltham | 14 Aug 21 | | 224 | 3:53.76 | | | 3:38.71 | | Samuel Charig | U23 | -3 | Alex Budd | City of Portsmouth | Milton Keynes | 3 Jul 21 | | 225 | 3:53.78 | | | 3:53.78 | PB | Niall McKnight | U20 | -4 | | Annadale | Watford | 12 Jun 21 | | 226 | 3:53.79 | | | 3:53.79 | PB | Nathan Baker | | 1 | Chris Layne | Middlesbrough (Mandale) | Columbia SC, USA | 20 Mar 21 | | 227 | 3:53.82 | | | 3:46.51 | | Jack Dickson | U20 | -5 | Richard Vassall | Kingston & Poly | Eltham | 14 Jul 21 | | 228 | 3:53.83 | | | 3:52.84 | | Joe Hudson | U23 | -3 | Alan Buckley | Keighley & Craven | Stretford | 27 Jul 21 | | 229 | 3:53.86 | | | 3:53.86 | PB | Alasdair McMonagle | U20 | -4 | | Cumbernauld | Grangemouth | 15 Aug 21 | | 230 | 3:53.91 | | | 3:53.91 | PB | TJ Jones | U17 | -6 | Sarah Kearney | Wirral | Sportcity | 29 May 21 | | 231 | 3:53.96 | | | 3:46.49 | | Nick Hooker | | 11 | Philip Townsend | Leeds City | Watford | 12 Jun 21 | | 232 | 3:53.97 | | | 3:53.97 | PB | William Ashfield | U20 | -6 | Andrew Carter | Vale Royal | Stretford | 24 Aug 21 | | 233 | 3:53.99 | | | 3:53.99 | PB | Charlie Wakefield | U20 | -4 | Mick Graham | St. Edmund Pacers | Sportcity | 9 Jul 21 | | 234 | 3:54.00 | | | 3:46.66 | | Luca Minale | U20 | -4 | Wayne Vinton | Victoria Park & Tower Hamlets | Stretford | 8 May 21 | | 235 | 3:54.04 | | | 3:43.97i | | John Ashcroft | | 7 | Andrew Henderson | Leeds City | Stretford | 8 May 21 | | 236 | 3:54.05 | | | 3:54.05 | PB | Sam Brown | U23 | -2 | | Edinburgh AC | Scotstoun | 30 Jul 21 | | 237 | 3:54.08 | | | 3:46.68 | | Alfie Manthorpe | U23 | -1 | John Wood | Sheffield & Dearne | Loughborough | 24 Jul 21 | | 238 | 3:54.13 | | | 3:53.47 | | Pierce Clisham | U20 | -5 | David Dix | Coventry | Stretford | 27 Jul 21 | | 238 | 3:54.13 | | | 3:46.77 | | Iestyn Williams | U23 | -3 | Carol Jones | Carmarthen | Exeter | 31 Aug 21 | | 240 | 3:54.20 | | | 3:46.58 | | Isaac Hirshman Chandler | U20 | -4 | Jeremy Sothcott | Shaftesbury Barnet | La Nucia, ESP | 19 Jun 21 | | 241 | 3:54.22 | | | 3:48.43 | | Charlie Roberts | U20 | -5 | | St. Helens Sutton | Stretford | 29 Jun 21 | | 241 | 3:54.22 | | | 3:54.22 | PB | Alistair Rutherford | | 4 | Anthony Clarke | Liverpool H | Stretford | 27 Jul 21 | | 243 | 3:54.29 | | | 3:52.51 | | Oliver Smart | U20 | -5 | | Tavistock Run Project | Birmingham (U) | 9 Jun 21 | | 244 | 3:54.40 | | | 3:54.40 | PB | Toby Roe | U23 | -1 | Alex Budd | City of Portsmouth | Eltham | 14 Jul 21 | | 245 | 3:54.43 | | | 3:45.51i | | Jonothan Kay | | 4 | | Bolton | Stretford | 10 Aug 21 | | 246 | 3:54.47 | | | 3:43.18 | | Rowan Miell-Ingram | U20 | -6 | Wendy Miell-Ingram | Radley | Loughborough | 24 Jul 21 | | 247 | 3:54.59 | | | 3:49.20 | | Christopher Perkins | U17 | -7 | Gary Curtis | Birtley | Watford | 12 Jun 21 | | 248 | 3:54.63 | | | 3:51.57 | | Thomas Archer | U20 | -6 | Kabir Kemp | London Heathside | Watford | 12 Jun 21 | | 249 | 3:54.64 | | | 3:49.07 | | Paddy Robb | | 3 | | St. Malachy's | Dublin (S), IRL | 13 Jun 21 | | 250 | 3:54.71 | | | 3:51.34 | | Edward Mitchell | U20 | -5 | Diarmuid Devery | Cornwall AC | Sportcity | 9 Jul 21 | | 251 | 3:54.80 | | | 3:50.34 | | Jordan Chambers | | 2 | | Tonbridge | Tonbridge | 6 Jun 21 | | 252 | 3:54.81 | | | 3:52.28 | | Elisha de Mello | | 4 | Mark Pollard | Rugby & Northampton | Watford | 25 Aug 21 | | 253 | 3:54.84 | | | 3:54.84 | PB | Aaron Enser | U23 | -2 | James Thie | Bracknell AC | Millfield | 29 May 21 | | 253 | 3:54.84 | | | 3:51.94 | | Joshua Blevins | U17 | -6 | John Stephenson | Gateshead | Sportcity | 29 May 21 | | 255 | 3:54.97 | | | 3:54.97 | PB | Owen Hibbert | U23 | -2 | Neil Edwards | Deeside AAC | Stretford | 10 Aug 21 | | 256 | 3:55.03 | | | 3:53.53 | | Mukhtar Musa | U20 | -5 | Ali Kadir | Shaftesbury Barnet | Watford | 28 Jul 21 | | 257 | 3:55.10 | | | 3:52.53 | | Adam Day | U23 | -1 | Dean Miller | Chiltern | Eltham | 14 Aug 21 | | 258 | 3:55.15 | | | 3:55.15 | PB | Byron Sowerby | U23 | -2 | Peter Crook | Preston | Lexington KY, USA | 1 May 21 | | 259 | 3:55.17 | | | 3:52.76 | | Samuel Gebreselassie | | 5 | | Belgrave | Milton Keynes | 3 Jul 21 | | 260 | 3:55.19 | | | 3:53.10 | | Joe Arthur | U23 | -1 | Eric Fisher | Edinburgh AC | Stretford | 8 May 21 | | 261 | 3:55.25 | | | 3:53.88 | | Luke Nuttall T46 | U23 | -3 | Alison Wyeth | Charnwood | Bydgoszcz, POL | 2 Jun 21 | | 262 | 3:55.26 | + | | 3:51.27 | | Jamie Crowe | | 4 | Derek Easton | Central | Stirling | 21 May 21 | | 263 | 3:55.33 | | | 3:52.7 | | Joshua Moody | | 8 | Robert Stewart | Bristol & West | Stretford | 27 Jul 21 | | 264 | 3:55.34 | | | 3:55.34 | PB | Vincent Dawson | U20 | -4 | | Charnwood | Leeds | 9 Aug 21 | | 265 | 3:55.37 | | | 3:44.07 | | Alex Bruce-Littlewood | | 9 | Steven Phillips | Southampton | Watford | 25 Aug 21 | | 266 | 3:55.46 | | | 3:55.46 | PB | Joe Ponter | U20 | -6 | Dave Lee | Taunton | Millfield | 29 May 21 | | 267 | 3:55.55 | | | 3:49.23 | | Cameron Reilly | U23 | -3 | Alan Buckley | Ilkley | Leeds | 9 Aug 21 | | 268 | 3:55.58 | | | 3:54.60 | | Stephen Strange | | 5 | Mark Hookway | Tonbridge | Bedford | 12 Jun 21 | | 269 | 3:55.59 | | | 3:42.81 | | Duncan Robinson | U20 | -4 | | Giffnock North | Livingston | 3 Sep 21 | | 270 | 3:55.60 | | | 3:53.51 | | Finn Birnie | U23 | -2 | John Knowles | Newquay & Par | Exeter | 29 Jun 21 | | 271 | 3:55.65 | | | 3:43.45 | | Finley Mclear | U23 | -2 | | Exeter | Raleigh NC, USA | 25 Mar 21 | | 272 | 3:55.66 | | | 3:47.75 | | Jonathon Ritter-Roberts | | 5 | Roderick Lock | Southampton | Southampton | 16 May 21 | | 273 | 3:55.72 | | | 3:55.72 | PB | Ben Makin | U20 | -4 | | Blackburn | Stretford | 13 Jul 21 | | 274 | 3:55.73 | | | 3:42.09 | | Tomer Tarragano | U23 | -3 | Dean Miller | Brighton & Hove | Crawley | 31 Jul 21 | | 274 | 3:55.73 | | | 3:55.73 | PB | Oliver Prior | U23 | -3 | Stella Bandu | Ashford AC | Eltham | 14 Aug 21 | | 276 | 3:55.74 | | | 3:51.48 | | William Aitken | U20 | -5 | | | Millfield | 29 May 21 | | 277 | 3:55.78 | | | 3:55.78 | PB | Luke Pickering | U23 | -2 | Lynn Cooper | Houghton Harriers | Grangemouth | 14 Aug 21 | | 278 | 3:55.79 | | | 3:52.95 | | Matthew Merrick | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Worthing | 2 May 21 | | 279 | 3:55.83 | | | 3:52.85 | | Cameron Deverill | U17 | -7 | Dudley Walker | Giffnock North | Chester-le-Street | 19 Jul 21 | | 280 | 3:55.90 | | | 3:44.86 | | Sam Mills | U17 | -6 | | Exeter | Millfield | 29 May 21 | | 281 | 3:55.91 | | | 3:50.63 | | Joey Croft | U23 | -2 | Derek Darnell | Huntingdonshire | Houston TX, USA | 27 Mar 21 | | 282 | 3:55.95 | | | 3:45.60 | | Corey Campbell | U17 | -8 | Alister Russell | Team East Lothian | Loughborough | 23 Jun 21 | | 283 | 3:55.97 | | | 3:52.11 | | Noah Bennett | U20 | -6 | Anthony Love | Rugby & Northampton | Watford | 25 Aug 21 | | 284 | 3:55.99 | | | 3:53.77 | | James Hancock | | 2 | Maureen Hancock | Croydon | Loughborough | 24 Jul 21 | | 285 | 3:56.06 | | | 3:49.28 | | Andrew Thomson | U20 | -6 | Steven Doig | Fife | Dunfermline | 12 Sep 21 | | 286 | 3:56.07 | | | 3:56.07 | PB | Finn Brodie | | 6 | Nathan Shrubb | Tyne Bridge | Leeds | 9 Aug 21 | | 287 | 3:56.11 | | | 3:56.05 | | Matthew Rawlings | U23 | -1 | | Reading AC | Nuneaton | 11 Apr 21 | | 288 | 3:56.13 | | | 3:56.13 | PB | Jake Creasey | U20 | -4 | | Middlesbrough (Mandale) | Leeds | 9 Aug 21 | | 289 | 3:56.14 | | | 3:50.37 | | Alex Brown | | 1 | Nathan Shrubb | Morpeth | Sportcity | 29 May 21 | | 289 | 3:56.14 | | | 3:45.16 | | Lewis Hannigan | U20 | -5 | Robert Hawkins | Kilbarchan | Scotstoun | 30 Jul 21 | | 291 | 3:56.15 | | | 3:48.46 | | Jonny White | | 3 | Alex Budd | City of Portsmouth | Portsmouth | 6 Jun 21 | | 291 | 3:56.15 | | | 3:50.31 | | Frank Morgan | U17 | -7 | Carol Jones | Carmarthen | Eltham | 14 Aug 21 | | 293 | 3:56.17 | | | 3:48.92 | | David Sheldon | | 4 | George Gandy | City of Stoke | Stretford | 27 Jul 21 | | 294 | 3:56.25 | | | 3:54.53 | | Max Cunningham | U20 | -5 | Andy Bibby | Preston | Stretford | 13 Jul 21 | | 295 | 3:56.27 | | | 3:46.82 | | Mathew Jackson | | 8 | Bud Baldaro | Liverpool H | Birmingham (U) | 9 Jun 21 | | 295 | 3:56.27 | | | 3:56.27 | PB | Frederick Slemeck | | 9 | | Hercules Wimbledon | Eltham | 14 Aug 21 | | 297 | 3:56.34 | | | 3:54.33 | | Michael Cameron | | 4 | Mark Pollard | Thames Valley | Watford | 25 Aug 21 | | 298 | 3:56.38 | | | 3:56.38 | PB | Jamie Teare | U20 | -4 | | Blackburn | Stretford | 13 Jul 21 | | 299 | 3:56.48 | | | 3:48.48 | | Jordan Donnelly | | 12 | | Woodford Green Essex Ladies | Munich, GER | 13 Jun 21 | | 300 | 3:56.51 | | | 3:56.51 | PB | Lewis Sullivan | U17 | -6 | | St. Edmund Pacers | Milton Keynes | 5 Jun 21 | | 300 | 3:56.51 | | | 3:52.48 | | Kai Crawford | U17 | -7 | Aaron Odentz | Aberdeen | Scotstoun | 30 Jul 21 | | 302 | 3:56.56 | | | 3:56.56 | PB | Harry Allan | U23 | -1 | Stephen Shaw | New Marske | Leeds | 9 Aug 21 | | 303 | 3:56.58 | | | 3:52.45 | | Mark Booth | | 8 | | Reading AC | Eltham | 14 Aug 21 | | 304 | 3:56.62 | | | 3:47.51 | | Josh Fiddaman | U20 | -4 | Steven Walker | Blyth | Jarrow | 21 Jul 21 | | 304 | 3:56.62 | | | 3:53.82 | | Ben Miles | U20 | -4 | Steve Mitchell | Cardiff | Newport | 31 Jul 21 | | 306 | 3:56.66 | | | 3:52.65 | | Macgregor Cox | | 4 | Philip O'Dell | Thames Hare & Hounds | Eltham | 14 Aug 21 | | 307 | 3:56.68 | | | 3:52.22 | | Ben Thomas | U23 | -3 | Neil Thomas | Carmarthen | Stretford | 7 Sep 21 | | 308 | 3:56.70 | | | 3:56.70 | PB | Martin Turton | | 5 | | Reading AC | Aldershot | 4 Aug 21 | | 309 | 3:56.75 | | | 3:46.00 | | Aaron Phelps | | 6 | Christopher Frapwell | Stroud | Sportcity | 29 May 21 | | 310 | 3:56.76 | | | 3:53.38 | | Niki Faulkner | | 4 | David Wilkinson | Thames Valley | Bromley | 6 Jun 21 | | 311 | 3:56.77 | | | 3:56.77 | PB | Rikki James | | 9 | Steven Phillips | Southampton | Eltham | 14 Aug 21 | | 312 | 3:56.79 | | | 3:45.30 | | Henry Fisher | U20 | -4 | David Liston | Blackheath & Bromley | Gillingham | 25 Jul 21 | | 313 | 3:56.88 | | | 3:40.08 | | Andrew McGill | U20 | -6 | Michael Johnston | Livingston | Grangemouth | 14 Aug 21 | | 314 | 3:56.91 | | | 3:56.46 | | Charlie Brisley | U23 | -3 | James McNeill | Newham & Essex Beagles | Eltham | 14 Jul 21 | | 314 | 3:56.91 | | | 3:56.91 | PB | Robbie Brown | | 1 | | City of York | Sheffield | 1 Aug 21 | | 316 | 3:56.96 | | | 3:56.96 | PB | Kieran Reay | | 6 | Nathan Shrubb | Tyne Bridge | Chester-le-Street | 19 Jul 21 | | 316 | 3:56.96 | | | 3:53.66 | | Stephen Addison | U23 | -2 | Moray Anderson | Corstorphine | Leeds | 9 Aug 21 | | 318 | 3:56.97 | | | 3:56.18 | | Sam Sommerville | | 2 | Annette Weale | Yeovil | Millfield | 29 May 21 | | 319 | 3:56.98 | | | 3:46.27 | | Jack Goodwin | | 6 | Simon Goodwin | Bedford & County | Birmingham (U) | 12 May 21 | | 320 | 3:57.00 | | | 3:57.00 | PB | Ben Gibbons | | 3 | | Poole AC | Watford | 28 Jul 21 | | 321 | 3:57.01 | | | 3:57.01 | PB | Henry Brocklehurst | | 8 | Steve James | BRAT | Birmingham (U) | 31 Jul 21 | | 322 | 3:57.03 | | | 3:52.68 | | Sam Davey | U20 | -4 | Oliver Davey | Worcester | Birmingham (U) | 12 May 21 | | 322 | 3:57.03 | | | 3:47.08 | | James Kingston | U20 | -4 | Mark Hookway | Tonbridge | Wimbledon | 2 Jun 21 | | 324 | 3:57.05 | | | 3:46.20 | | Chris Bain | U20 | -5 | Paul Ingrouille | Guernsey | St. Peter Port | 15 Jul 21 | | 325 | 3:57.06 | | | 3:57.06 | PB | Oliver Carrington | | 5 | Stuart Colledge | Hercules Wimbledon | Eltham | 14 Aug 21 | | 326 | 3:57.11 | | | 3:54.73 | | Dylan Spencer | U20 | -5 | Trevor Raggett | Windsor Slough Eton & Hounslow | Bromley | 22 May 21 | | 327 | 3:57.15 | | | 3:50.5 | | Jack Woods | | 2 | | Worthing | Basingstoke | 3 Jul 21 | | 327 | 3:57.15 | | | 3:56.12 | | Tim Raynes | | 8 | Nick McCormick | Blackburn | Leeds | 9 Aug 21 | | 329 | 3:57.17 | | | 3:51.61 | | Abdiqadir Mohamed | U23 | -1 | David Wilkinson | Thames Valley | Starville MS, USA | 30 Apr 21 | | 330 | 3:57.20 | | | 3:57.20 | PB | Kieron White | | 3 | Stephen Carroll | Swansea | Stretford | 7 Sep 21 | | 331 | 3:57.22 | | | 3:57.22 | PB | Luke Edwards | | 9 | | | Sportcity | 29 May 21 | | 332 | 3:57.31 | | | 3:57.31 | PB | Joseph Chamberlain | U20 | -5 | Mike Dunphy | Dacorum | Eltham | 4 Aug 21 | | 333 | 3:57.34 | | | 3:51.36 | | Steven Phillips | V35 | 15 | Mick Woods | Southampton | Eltham | 4 Aug 21 | | 334 | 3:57.38 | | | 3:55.68 | | Ben Musgrove | | 1 | Nicholas Garner | Rugby & Northampton | Watford | 25 Aug 21 | | 335 | 3:57.40 | | | 3:55.45 | | Michael Parry | U23 | -1 | Philip Oliver | Colwyn Bay | Louisville KY, USA | 24 Apr 21 | | 336 | 3:57.41 | | | 3:57.03 | | Paul Grange | V40 | 20 | Gary Floate | Ilford | Dagenham | 29 May 21 | | 337 | 3:57.45 | | | 3:55.47 | | Max Nicolle | U20 | -4 | | Vale of Aylesbury | Millfield | 29 May 21 | | 337 | 3:57.45 | | | 3:52.49 | | Alex Howard | | 4 | Mark Hookway | Tonbridge | Eltham | 14 Jul 21 | | 339 | 3:57.46 | | | 3:57.46 | PB | Calum Young | U23 | -3 | | Giffnock North | Grangemouth | 18 Jul 21 | | 340 | 3:57.48 | | | 3:57.25 | | Josh Smith | U20 | -6 | Mark Pauley | Poole AC | Watford | 12 Jun 21 | | 341 | 3:57.59 | | | 3:56.62 | | Reuben Macdonald | U17 | -7 | Dudley Walker | Giffnock North | Chester-le-Street | 19 Jul 21 | | 342 | 3:57.62 | | | 3:52.61 | | Matthew Fuller | U23 | -2 | Michael Thompson | Sheffield & Dearne | Sportcity | 29 May 21 | | 343 | 3:57.65 | | | 3:54.44 | | David Clark | | 2 | Andrew Walling | Wycombe | Watford | 12 Jun 21 | | 344 | 3:57.68 | | | 3:50.69 | | Lewis Mills | U23 | -2 | Cody Clark | Blackheath & Bromley | Oxford MO, USA | 9 Apr 21 | | 345 | 3:57.72 | | | 3:48.44 | | William Strickley | U17 | -6 | Sarah Kearney | Wirral | Sportcity | 29 May 21 | | 346 | 3:57.78 | | | 3:57.17 | | Jamie Goodge | U23 | -1 | Mark Hookway | Tonbridge | Chester-le-Street | 19 Jul 21 | | 347 | 3:57.80 | | | 3:55.35 | | Max Walk | U23 | -1 | Luke Gunn | Birchfield H | Birmingham (U) | 31 Jul 21 | | 348 | 3:57.82 | | | 3:51.68 | | Brett Rushman | U20 | -4 | Andrew Hobdell | Herts Phoenix | Sportcity | 29 May 21 | | 348 | 3:57.82 | | | 3:57.82 | PB | Cameron Reid | U23 | -3 | Steve Perkin | Chiltern | Eltham | 14 Jul 21 | | 350 | 3:57.85 | | | 3:41.79 | | William Rabjohns | U17 | -8 | Mark Pauley | Poole AC | Millfield | 29 May 21 | | 351 | 3:57.87 | | | 3:57.87 | PB | Nathan Gray | U23 | -1 | Graham Millican | Border | Stretford | 24 Apr 21 | | 351 | 3:57.87 | | | 3:54.65 | | Ethan Primett | U17 | -7 | Andrew Hobdell | Herts Phoenix | Milton Keynes | 5 Jun 21 | | 353 | 3:57.93 | | | 3:56.45 | | Oliver Newton | | 4 | David Wilkinson | Thames Valley | Watford | 25 Aug 21 | | 354 | 3:57.98 | | | 3:55.43 | | Nick Earl | V35 | 15 | Tim Ash | City of Norwich | Hobart, AUS | 27 Nov 21 | | 355 | 3:57.99 | | | 3:57.99 | PB | Finn McNally | | 8 | Daniel Stepney | Brighton Phoenix | Worthing | 1 Jun 21 | | 356 | 3:58.04 | | | 3:52.18 | | Gary Crummy | | 2 | | Newry | Belfast | 28 Aug 21 | | 357 | 3:58.05 | | | 3:52.78 | | Oliver Capps | U17 | -7 | | Exeter | Watford | 28 Jul 21 | | 358 | 3:58.08 | | | 3:58.08 | PB | Sam Cullen | | 2 | | Sheffield & Dearne | Leeds | 9 Aug 21 | | 359 | 3:58.10 | | | 3:58.10 | PB | Aiden Lennan | | 3 | Steven Phillips | Southampton | Eltham | 4 Aug 21 | | 360 | 3:58.11 | | | 3:44.16 | | Jack O'Farrell | U23 | -2 | Anthony Clarke | Burren | Loughborough | 25 Apr 21 | | 361 | 3:58.12 | + | | 3:58.12 | PB | Daniel Stansfield | | 2 | | Central | Stirling | 21 May 21 | | 362 | 3:58.13 | | | 3:57.90 | | Jack Davies | U20 | -5 | | Derby | Milton Keynes | 5 Jun 21 | | 363 | 3:58.20 | | | 3:58.20 | PB | Charlie Haywood | | 4 | | Highgate | Eltham | 14 Jul 21 | | 364 | 3:58.2 | | | 3:55.49 | | Seamus Robinson | U17 | -7 | | Westbury | Cheltenham | 18 Sep 21 | | 365 | 3:58.23 | | | 3:58.23 | PB | Alistair Douglass | | 7 | | Morpeth | Jarrow | 21 Jul 21 | | 366 | 3:58.27 | | | 3:56.86 | | Elliot Richards | | 3 | Dean Miller | Cardiff | Eltham | 14 Aug 21 | | 367 | 3:58.29 | | | 3:55.43 | | Alex Rowe | U23 | -1 | Alan Rowe | Guernsey | St. Peter Port | 2 Sep 21 | | 368 | 3:58.30 | | | 3:56.44 | | OJ Parmenter | U20 | -5 | Andrew Parmenter | Cambridge & Coleridge | Sportcity | 29 May 21 | | 369 | 3:58.38 | | | 3:57.70 | | Oliver Hall | U20 | -4 | | Bracknell AC | Aldershot | 4 Aug 21 | | 370 | 3:58.40 | | | 3:57.48 | | Sam Wheatley | U23 | -3 | | Southend | Watford | 25 Aug 21 | | 371 | 3:58.41 | | | 3:40.34 | | Thomas Bridger | U20 | -5 | Mark Vile | Cambridge & Coleridge | Milton Keynes | 5 Jun 21 | | 372 | 3:58.48 | | | 3:58.48 | PB | Liam Smith | | 6 | Barry Hearn | Marshall Milton Keynes | Eltham | 23 Jun 21 | | 373 | 3:58.5 | | | 3:53.60 | | Callum Hanlon | | 5 | | Leamington | Leamington | 10 Jul 21 | | 374 | 3:58.58 | | | 3:55.02 | | Gregory Jayasuriya | | 12 | | Middlesbrough & Cleveland | Middlesbrough | 21 Aug 21 | | 374 | 3:58.58 | | | 3:53.39 | | James Knockton | U17 | -7 | Richard Goddard | Trafford | Stretford | 7 Sep 21 | | 376 | 3:58.59 | | | 3:58.59 | PB | Jak Wright | U20 | -4 | Gary Floate | Ilford | Watford | 25 Aug 21 | | 377 | 3:58.61 | | | 3:55.71 | | Richard de-Camps | | 10 | Paul de-Camps | Gloucester | Exeter | 29 Jun 21 | | 378 | 3:58.63 | + | | 3:46.84 | | Harry Cox | U23 | -2 | Steve Perkin | Chiltern | Wimbledon | 28 Jul 21 | | 378 | 3:58.63 | | | 3:51.36 | | Ross Harrison | U23 | -3 | Mark Bleasdale | Liverpool Pembroke Sefton | Stretford | 10 Aug 21 | | 380 | 3:58.69 | | | 3:56.72 | | Brogan McCawley | | 3 | | Camberley | Aldershot | 31 May 21 | | 381 | 3:58.79 | | | 3:55.41 | | Connor Bell | U17 | -8 | Derek Easton | Central | Milton Keynes | 5 Jun 21 | | 382 | 3:58.81 | | | 3:58.81 | PB | Flynn Jennings | U20 | -4 | Kyle Bennett | Bideford | Exeter | 29 Jun 21 | | 383 | 3:58.83 | | | 3:57.87 | | Michael Bartram | | 3 | Gordon Palmer | West Suffolk | Watford | 25 Aug 21 | | 384 | 3:58.89 | | | 3:51.24 | | Jamie Rashbrook | U20 | -5 | Martin Brown | Basildon | Chelmsford | 1 Aug 21 | | 385 | 3:58.91 | | | 3:50.19 | | Angus Harrington | U23 | -3 | | Blackheath & Bromley | Eton | 28 Aug 21 | | 386 | 3:58.97 | | | 3:58.1 | | Charles Crick | U23 | -3 | Mark Hookway | Tonbridge | Watford | 28 Jul 21 | | 387 | 3:58.98 | | | 3:56.31 | | Luca Stubbs | U20 | -5 | | Shaftesbury Barnet | Watford | 25 Aug 21 | | 388 | 3:59.01 | | | 3:50.44 | | Adam Brown | U20 | -4 | Aaron Odentz | Aberdeen | Grangemouth | 30 May 21 | | 389 | 3:59.03 | | | 3:43.38 | | Edward Bird | U17 | -7 | Mark Pauley | Poole AC | Yeovil | 20 Jun 21 | | 390 | 3:59.07 | | | 3:58.57 | | William Bodkin | | 7 | | Guernsey | St. Peter Port | 15 Jul 21 | | 390 | 3:59.07 | | | 3:59.07 | PB | Elliott Morton | U20 | -5 | Richard Harris | Rotherham | Sheffield | 1 Aug 21 | | 392 | 3:59.08 | | | 3:50.28 | | Neil McCartan | | 7 | Mark Kirk | East Down | Dublin (S), IRL | 25 Jun 21 | | 393 | 3:59.09 | | | 3:47.84 | | Patrick Taylor | | 3 | Luke Gunn | Birchfield H | Stretford | 6 Jun 21 | | 394 | 3:59.13 | | | 3:46.12 | | Cameron Wright | U23 | -3 | Robert Hawkins | Kilbarchan | Stretford | 8 May 21 | | 395 | 3:59.20 | | | 3:59.20 | PB | Noah Armitage-Hookes | U23 | -1 | | Kent | Watford | 28 Jul 21 | | 396 | 3:59.21 | | | 3:51.19 | | Ben Harding | | 13 | Kenneth Pike | Kent | Eltham | 14 Aug 21 | | 397 | 3:59.22 | | | 3:48.26 | | Elliot Slade | | 5 | Darrell Maynard | Cardiff | Azusa CA, USA | 17 Apr 21 | | 398 | 3:59.23 | | | 3:58.34 | | Ethan Gear | U20 | -5 | Steve Fury | Medway & Maidstone | Eltham | 4 Aug 21 | | 399 | 3:59.25 | | | 3:58.05 | | James Wignall | | 8 | Paul Roden | Sale Harriers Manchester | Stretford | 29 Jun 21 | | 400 | 3:59.28 | i | | 3:42.77 | | Sol Sweeney | | 1 | | Perth Strathtay | Sportcity | 21 Feb 21 | | 401 | 3:59.33 | | | 3:59.33 | PB | Benjamin Coop | | 7 | | Bury | Leigh | 12 Jun 21 | | 402 | 3:59.34 | | | 3:57.07 | | James Wardle | U20 | -5 | Graham Moffatt | Rushcliffe | Nottingham | 11 Sep 21 | | 403 | 3:59.35 | + | | 3:46.79 | | Tom Graham-Marr | U23 | -2 | Michael Wright | Central | Stirling | 21 May 21 | | 404 | 3:59.40 | | | 3:59.40 | PB | Seyfu Jamaal | U23 | -2 | Jacob Howe | London Heathside | Lee Valley | 20 Jun 21 | | 405 | 3:59.4 | | | 3:59.4 | PB | Sam Brown Araujo | U23 | -1 | | Oxford Uni | Oxford | 15 May 21 | | 406 | 3:59.46 | | | 3:46.21 | | Max Price | U20 | -5 | Keith Holt | Birchfield H | Wormwoods Scrubs | 7 Jul 21 | | 406 | 3:59.46 | | | 3:55.16 | | Mohamed Hashi | | 6 | Mick Woods | Ealing Southall & Middx | Loughborough | 24 Jul 21 | | 408 | 3:59.48 | | | 3:50.48 | | Matt Woodward | | 5 | | Swindon | Nuneaton | 13 Jun 21 | | 409 | 3:59.51 | | | 3:59.51 | PB | Jonny Stock | U20 | -6 | Neil Canham | Trafford | Stretford | 27 Jul 21 | | 410 | 3:59.53 | | | 3:59.53 | PB | Jacques Cunningham Marsh | U23 | -2 | | Medway & Maidstone | Eltham | 4 Aug 21 | | 411 | 3:59.55 | | | 3:49.87 | | James Vaughan | U20 | -6 | Tracey Dunn | Birchfield H | Exeter | 31 Aug 21 | | 412 | 3:59.62 | + | | 3:58.51 | | Magnus Tait | U23 | -3 | Linda Smith | Lasswade | Stirling | 21 May 21 | | 413 | 3:59.63 | | | 3:59.14 | | Ben Robinson | | 10 | | Gloucester | Exeter | 18 Jul 21 | | 414 | 3:59.64 | | | 3:57.02 | | Dominic Walton | | 6 | John Wood | Blackburn | Nuneaton | 7 Aug 21 | | 415 | 3:59.65 | | | 3:56.89 | | Sam Flaherty | U20 | -4 | | Liverpool H | Stretford | 10 Aug 21 | | 415 | 3:59.65 | | | 3:57.56 | | Peter Gracey | U23 | -2 | | Beechmount | Belfast | 28 Aug 21 | | 417 | 3:59.66 | | | 3:49.15 | | Jamie Taylor-Caldwell | | 8 | | Ealing Southall & Middx | Watford | 11 Aug 21 | | 418 | 3:59.67 | | | 3:47.08 | | Matthew Ramsden | U20 | -5 | | Blackburn | Stretford | 24 Apr 21 | | 419 | 3:59.7 | | | 3:48.47 | | Simon Byrne | | 11 | Neil England | Swindon | Cheltenham | 14 Jul 21 | | 420 | 3:59.81 | | | 3:59.81 | PB | Oliver Park | | 11 | Mark Vile | Cambridge & Coleridge | Watford | 25 Aug 21 | | 421 | 3:59.82 | | | 3:58.07 | | Thomas Smales | U20 | -5 | Andrew Railton | Barton & District AC | Leeds | 9 Aug 21 | | 422 | 3:59.83 | | | 3:59.68 | | Joe Monk | | 2 | | Preston | Stretford | 10 Aug 21 | | 423 | 3:59.85 | | | 3:59.85 | PB | Rhys Hardman | U20 | -5 | James Thie | Cardiff Archers | Loughborough | 24 Jul 21 | | 424 | 3:59.87 | | | 3:59.87 | PB | Patrick Townsend | | 4 | Steve James | Notts | Birmingham (U) | 21 Apr 21 | | 425 | 3:59.88 | | | 3:56.38 | | Haydn Arnall | U23 | -1 | | Rugby & Northampton | Watford | 25 Aug 21 | | 426 | 3:59.90 | | | 3:48.63 | | Adam Barber | U20 | -6 | | Harborough | Watford | 28 Jul 21 | | 427 | 3:59.92 | | | 3:57.43 | | Benjamin Peck | U17 | -8 | | St. Edmund Pacers | Watford | 25 Aug 21 | | 428 | 3:59.97 | | | 3:58.13 | | Nick Hardy | | 7 | Mike Baxter | Tipton | Birmingham (U) | 9 Jun 21 | | 429 | 4:00.00 | | | 3:49.40 | | Benjamin Wills | U23 | -2 | Chris McGeorge | Bracknell AC | Aldershot | 4 Aug 21 | | 430 | 4:00.04 | | | 3:50.24 | | Tom Heal | U20 | -5 | Dave Lee | Taunton | Exeter | 29 Jun 21 | | 430 | 4:00.04 | | | 3:55.05 | | Elias Ahmed | U23 | -3 | | Ealing Southall & Middx | Wormwoods Scrubs | 7 Jul 21 | | 432 | 4:00.06 | | | 3:57.89 | | Alex Pointon | | 5 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 31 May 21 | | 432 | 4:00.06 | | | 3:48.01 | | Tom Holden | V35 | 15 | | Tipton | Birmingham (U) | 9 Jun 21 | | 434 | 4:00.07 | | | 3:56.37 | | Jack Small | U20 | -6 | Stella Bandu | Ashford AC | Eltham | 4 Aug 21 | | 435 | 4:00.08 | | | 4:00.08 | PB | Aidan Aherne | U20 | -4 | | Ealing Southall & Middx | Wormwood Scrubs | 9 Jun 21 | | 436 | 4:00.2 | | | 3:53.84 | | James Edgerton | | 3 | Philip O'Dell | Cambridge Uni Hare & Hounds | Cambridge | 18 Jun 21 | | 437 | 4:00.22 | + | | 4:00.22 | PB | Cameron Harris | | 1 | | Livingston | Stirling | 21 May 21 | | 438 | 4:00.27 | | | 3:49.00 | | Matthew Linsley | | 4 | David Lowes | Gateshead | Jarrow | 28 Apr 21 | | 439 | 4:00.30 | | | 4:00.30 | PB | Brychan Price Davies | U23 | -3 | Derek Osborne | Brecon | Stretford | 7 Sep 21 | | 440 | 4:00.35 | | | 3:53.14 | | Jacob Reynolds | U20 | -6 | Arwyn Davies | Cardiff | Stretford | 8 May 21 | | 441 | 4:00.37 | | | 4:00.37 | PB | Matthew Mackay | U23 | -3 | Steve Duxbury | Rossendale | Stretford | 15 Jun 21 | | 442 | 4:00.4 | | | 3:51.85 | | Jamie Parkinson | | 7 | | Thames Hare & Hounds | Oxford | 15 May 21 | | 442 | 4:00.4 | | | 3:58.55 | | Nigel Martin | | 12 | Norman Poole | Sale Harriers Manchester | Stretford | 1 Aug 21 | | 444 | 4:00.41 | | | 4:00.4 | | Psalm Roberts-Nash | U23 | -1 | Howard Court | Birchfield H | Nuneaton | 1 May 21 | | 445 | 4:00.48 | A | | 3:54.98 | | Daniel Haymes | | 3 | | Derby | Canyon TX, USA | 19 Mar 21 | | 446 | 4:00.50 | | | 3:53.81 | | Mike Cummings | V35 | 15 | Kenneth Pike | Herne Hill | Eltham | 14 Aug 21 | | 447 | 4:00.52 | | | 3:55.23 | | Leo Cossham | U23 | -1 | John Rothwell | Hallamshire | Stretford | 24 Aug 21 | | 448 | 4:00.53 | | | 4:00.53 | PB | Angus Williams | U20 | -4 | Steve Perkin | Chiltern | Eltham | 23 Jun 21 | | 449 | 4:00.55 | | | 3:57.63 | | Jacob O'Hara | U23 | -3 | Steven Purser | City of Portsmouth | Eltham | 4 Aug 21 | | 450 | 4:00.56 | | | 3:58.68 | | Gregory Hayward | U20 | -4 | | Westbury | Exeter | 31 Aug 21 | | 451 | 4:00.61 | | | 3:50.91 | | James Vincent | U23 | -1 | Luke Gunn | Cardiff | Birmingham (U) | 9 Jun 21 | | 452 | 4:00.62 | | | 3:57.56 | | Jack Bonser | | 2 | Derrick Harding | Wolverhampton & Bilston | Nuneaton | 13 Jun 21 | | 453 | 4:00.69 | | | 3:49.80 | | Jamie Phillips | U17 | -7 | | Kilmarnock | Milton Keynes | 5 Jun 21 | | 454 | 4:00.71 | | | 3:51.66 | | Corey De'Ath | | 3 | Mick Woods | Tonbridge | Tonbridge | 6 Jul 21 | | 454 | 4:00.71 | | | 3:52.05 | | Steven Denby | U23 | -3 | | City of Norwich | Eltham | 4 Aug 21 | | 456 | 4:00.74 | | | 3:59.87 | | Zac Segal | U17 | -6 | | St. Albans AC | Bromley | 22 May 21 | | 457 | 4:00.76 | | | 3:56.80 | | Kieran Hedley | U23 | -2 | Nathan Shrubb | Morpeth | Jarrow | 28 Apr 21 | | 457 | 4:00.76 | | | 3:58.34 | | Thomas Kearns | | 6 | | Shaftesbury Barnet | Wormwood Scrubs | 9 Jun 21 | | 459 | 4:00.79 | | | 4:00.62 | | Luca Parker | U23 | -3 | Ian Wilcock | City of York | Loughborough | 25 Apr 21 | | 460 | 4:00.81 | | | 4:00.81 | PB | Roman Hodgson | U17 | -7 | Neil Edwards | Deeside AAC | Milton Keynes | 5 Jun 21 | | 460 | 4:00.81 | | | 4:00.81 | PB | Jai Sispal | U20 | -5 | Chris Jackson | Leamington | Nuneaton | 1 Aug 21 | | 462 | 4:00.83 | | | 3:58.76 | | Peter Hart | | 6 | Steven Phillips | Southampton | Watford | 25 Aug 21 | | 463 | 4:00.85 | | | 3:52.12 | | Basil Rock | U20 | -5 | David Wilkinson | Thames Valley | Wormwood Scrubs | 9 Jun 21 | | 463 | 4:00.85 | | | 3:52.44 | | Louis Small | U20 | -6 | Sonia McGeorge | Ashford AC | Eltham | 4 Aug 21 | | 465 | 4:00.86 | | | 3:50.88 | | Gareth Hill | V40 | 20 | Mark Kirk | Ballymena & Antrim | Belfast | 29 May 21 | | 466 | 4:00.87 | | | 4:00.27 | | Chris Hepworth | | 8 | Steve Mann | Ealing Southall & Middx | Eltham | 4 Aug 21 | | 467 | 4:00.9 | | | 3:51.77 | | Samuel Maher | U23 | -1 | Chris Dorey | Jersey | Portsmouth | 30 Aug 21 | | 468 | 4:00.91 | | | 3:53.09 | | Lloyd Sheppard Brown | U20 | -5 | Bleddyn Jones | Cardiff | Newport | 31 Jul 21 | | 469 | 4:00.92 | | | 4:00.92 | PB | Edward Pettitt | U20 | -5 | Andrew Carter | Vale Royal | Stretford | 7 Sep 21 | | 470 | 4:00.98 | | | 3:57.13 | | Charlie Baldwin | | 4 | | Worthing | Worthing | 2 May 21 | | 470 | 4:00.98 | | | 4:00.98 | PB | Isaac Brown | U23 | -3 | Steve Reynolds | Basildon | Eltham | 23 Jun 21 | | 470 | 4:00.98 | | | 3:57.08 | | Alex Miell-Ingram | | 1 | Wendy Miell-Ingram | Radley | Exeter | 31 Aug 21 | | 473 | 4:01.00 | | | 3:55.30 | | Ben Davis | U23 | -1 | Russell Middleton | Havering | Woodford | 14 Aug 21 | | 474 | 4:01.01 | | | 3:54.22 | | Daniel Shaw | | 3 | | Bolton | Watford | 28 Jul 21 | | 475 | 4:01.02 | | | 3:49.61 | | Samuel Hopkins | U20 | -5 | Duncan Mason | Salford H | Stretford | 10 Aug 21 | | 476 | 4:01.03 | | | 4:01.03 | PB | Tyler Cartlidge | U20 | -5 | Neil Edwards | Deeside AAC | Stretford | 15 Jun 21 | | 477 | 4:01.07 | | | 4:01.07 | PB | Alex Penfold | | 5 | Matthew Kiernan | Croydon | Eltham | 4 Aug 21 | | 477 | 4:01.07 | | | 3:48.49 | | Luke Richardson | U20 | -6 | Catherine Mijovic | Bromsgrove & Redditch | Watford | 25 Aug 21 | | 479 | 4:01.09 | | | 3:56.37 | | Ben Winfield | U23 | -3 | George Harrison | Shaftesbury Barnet | Parliament Hill | 1 Sep 21 | | 480 | 4:01.1 | | | 4:00.75 | | Marshall Smith | U23 | -2 | Stella Bandu | Ashford AC | Tonbridge | 14 Aug 21 | | 481 | 4:01.2 | | | 3:50.88 | | James Coxon | | 4 | | Kingston & Poly | Cambridge | 5 May 21 | | 482 | 4:01.22 | | | 3:58.28 | | Thomas Renshaw | | 1 | Matthew Seddon | Oxford Uni | Aldershot | 31 May 21 | | 483 | 4:01.23 | | | 4:01.23 | PB | James Price | U20 | -5 | Granville Courtnell | City of Norwich | Watford | 25 Aug 21 | | 484 | 4:01.24 | + | | 3:53.54 | | George Dollner | | 4 | Alli Crossman | Guildford & Godalming | Wimbledon | 28 Jul 21 | | 485 | 4:01.25 | | | 3:47.17 | | Evan Savage | U17 | -6 | Norman Poole | Sale Harriers Manchester | Sportcity | 8 Aug 21 | | 486 | 4:01.32 | | | 4:01.32 | PB | Max Berry | U17 | -6 | | St. Edmund Pacers | Watford | 25 Aug 21 | | 487 | 4:01.33 | | | 3:56.61 | | Joe Gebbie | U23 | -3 | | Blackburn | Stretford | 15 Jun 21 | | 488 | 4:01.34 | i | | 3:56.30i | | Shaun Gee | U23 | -2 | Norman Poole | Sale Harriers Manchester | Sportcity | 19 Dec 21 | | 489 | 4:01.35 | | | 4:01.35 | PB | James Adam | U23 | -1 | | PH Racing | Scotstoun | 30 Jul 21 | | 490 | 4:01.37 | | | 3:55.51 | | Jamie Harper | | 2 | | Cheltenham | Birmingham (U) | 21 Apr 21 | | 491 | 4:01.40 | | | 4:01.40 | PB | Max McGarvie | U20 | -5 | Steve Perkin | Chiltern | Eton | 16 May 21 | | 492 | 4:01.45 | | | 3:58.81 | | Darrell Hastie | V35 | 17 | | Gala | Chester-le-Street | 19 Jul 21 | | 493 | 4:01.48 | | | 4:01.48 | PB | Charlie Hobson | U20 | -5 | Norman Poole | Sale Harriers Manchester | Sportcity | 29 May 21 | | 493 | 4:01.48 | + | | 3:56.84 | | Lewis Laylee | | 1 | | Herne Hill | Wimbledon | 28 Jul 21 | | 495 | 4:01.51 | | | 3:54.01 | | Jamie Webster | U20 | -4 | Simon Goodwin | Bedford & County | Wormwoods Scrubs | 7 Jul 21 | | 496 | 4:01.58 | | | 4:01.58 | PB | James Dunce | | 7 | Simon Kristiansen | Cambridge & Coleridge | Eltham | 4 Aug 21 | | 497 | 4:01.60 | | | 4:01.60 | PB | Graham Lambert | U20 | -5 | | Middlesex Schs | Grangemouth | 30 May 21 | | 498 | 4:01.62 | | | 4:01.62 | PB | Dominic Willmore | U23 | -1 | David Allen | Poole AC | Watford | 28 Jul 21 | | 499 | 4:01.63 | | | 4:00.24 | | Nathan Buckeridge | U20 | -5 | Vince Golding | Crawley | Bournemouth | 28 Aug 21 | | 500 | 4:01.65 | | | 3:54.84 | | Adam Plows | U23 | -2 | Julian Moorhouse | Scunthorpe & District AC (Defunct) | Stretford | 13 Jul 21 | | 501 | 4:01.67 | | | 4:01.67 | PB | Fraser Gilmour | U17 | -6 | Robert Hawkins | Victoria Park City of Glasgow | Grangemouth | 18 Jul 21 | | 501 | 4:01.67 | | | 3:38.84 | | Osian Perrin | U20 | -5 | Andrew Walling | Menai | Cardiff | 14 Aug 21 | | 503 | 4:01.68 | | | 3:55.93 | | Thomas Baines | U23 | -2 | | Bristol & West | Stretford | 1 Jun 21 | | 504 | 4:01.70 | | | 3:49.58 | | Will Bellamy | U20 | -5 | Lynn Cooper | Houghton Harriers | Jarrow | 21 Jul 21 | | 505 | 4:01.8 | | | 3:45.73 | | Scott Greeves | | 3 | James Senior | City of Norwich | Cambridge | 11 Jul 21 | | 506 | 4:01.83 | | | 3:51.53 | | Baljeev Kandola | U23 | -1 | | Leamington | Watford | 25 Aug 21 | | 507 | 4:01.9 | | | 3:54.81 | | Ben Brown | U17 | -7 | Peter Haynes | Southampton | Portsmouth | 30 Aug 21 | | 508 | 4:01.92 | | | 3:51.61 | | Niall Holt | | 3 | James Thie | Southampton | Birmingham (U) | 31 Jul 21 | | 509 | 4:01.93 | | | 3:50.98 | | Adam Ede | U23 | -3 | Bernard Wilkins | Abingdon | Watford | 28 Jul 21 | | 510 | 4:01.98 | | | 3:47.93 | | Bryn Woodall | U20 | -5 | | Colwyn Bay | Newport | 31 Jul 21 | | 511 | 4:02.06 | | | 3:49.84 | | Jamie Keir | U17 | -6 | Kathy Carter | Invicta East Kent | Ashford | 22 Jul 21 | | 512 | 4:02.09 | | | 3:52.40 | | Andrew Brown | V40 | 22 | | Woodford Green Essex Ladies | Scotstoun | 30 Jul 21 | | 513 | 4:02.10 | | | 4:02.10 | PB | Hamish Hickey | U23 | -2 | Derek Easton | Central | Grangemouth | 18 Jul 21 | | 514 | 4:02.13 | | | 3:59.39 | | Akkeal Chambers | | 1 | | Stockport | Stretford | 27 Jul 21 | | 515 | 4:02.14 | | | 3:55.77 | | Liam Stone | U20 | -6 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 25 Aug 21 | | 516 | 4:02.19 | | | 4:01.19 | | James Peck | U17 | -6 | | St. Edmund Pacers | Bromley | 22 May 21 | | 516 | 4:02.19 | | | 4:02.19 | PB | Charlie Woollett | U20 | -4 | | Watford | Eltham | 14 Aug 21 | | 516 | 4:02.19 | | | 3:54.27 | | Abdirahim Hamud | U17 | -7 | Idris Hamud | Shaftesbury Barnet | Watford | 25 Aug 21 | | 519 | 4:02.22 | | | 3:51.50 | | Adam Hudson | U20 | -6 | Maureen Hancock | Sutton & District | Eltham | 4 Aug 21 | | 520 | 4:02.23 | | | 3:51.20 | | Sam Knee-Robinson | | 3 | Dean Miller | Bedford & County | Watford | 12 Jun 21 | | 521 | 4:02.35 | | | 4:02.15i | | Finlay Ross-Davie | U20 | -6 | Alex Chalmers | Garscube | Scotstoun | 30 Jul 21 | | 522 | 4:02.38 | | | 4:02.38 | PB | Robin Regan | U20 | -5 | Derek Hurton | Eden Runners | Leigh | 12 Jun 21 | | 523 | 4:02.4 | | | 4:02.4 | PB | Sé Loughlin | U20 | -5 | Mark Bleasdale | Liverpool Pembroke Sefton | Leigh | 1 Aug 21 | | 524 | 4:02.46 | | | 3:42.47 | | Oscar Bell | U23 | -1 | Andrew Hobdell | Ware Joggers | Stevenage | 3 Jul 21 | | 525 | 4:02.48 | | | 3:56.49 | | Ryan Worland | | 7 | Paul Roden | Sale Harriers Manchester | Stretford | 1 Jun 21 | | 526 | 4:02.51 | | | 3:59.50 | | Dean Cooper-Cunningham | | 5 | John Wood | Edinburgh AC | Aarhus, DEN | 3 Jun 21 | | 527 | 4:02.58 | | | 4:02.58 | PB | Jake Minshull | U17 | -6 | | Coventry | Birmingham (U) | 21 Apr 21 | | 528 | 4:02.6 | | | 3:58.76 | | Will Simm | U20 | -4 | John White | City of Norwich | Norwich | 20 Jun 21 | | 529 | 4:02.63 | | | 3:55.95 | | Ethan Brady-Jones | U17 | -7 | Sarah Kearney | Wirral | Stretford | 24 Apr 21 | | 530 | 4:02.66 | | | 3:48.25 | | Paulos Surafel | | 2 | | Thames Valley | Wormwood Scrubs | 3 Jul 21 | | 530 | 4:02.66 | | | 3:56.58 | | Daniel Maydew | U20 | -6 | Simon Prior | Wells City | Exeter | 18 Jul 21 | | 532 | 4:02.69 | | | 3:56.81 | | Oakley Denson | U17 | -8 | | Chiltern | Watford | 25 Aug 21 | | 533 | 4:02.71 | | | 3:54.80 | | Craig Williams | | 2 | Michael Adams | Newport H | Newport | 26 Jun 21 | | 534 | 4:02.72 | | | 3:54.63 | | Jan Rus | V35 | 14 | | Cambridge & Coleridge | Dagenham | 29 May 21 | | 534 | 4:02.72 | | | 3:54.92 | | Stephen Morris T20/F20 | | 11 | James Thie | Cardiff | Exeter | 29 Jun 21 | | 536 | 4:02.76 | | | 3:59.48 | | Zach Bridgeland | U20 | -4 | | Chelmsford | Birmingham (U) | 12 May 21 | | 536 | 4:02.76 | | | 3:41.71 | | Tendai Nyabadza | U17 | -7 | Andrew Ross | Harmeny | Scotstoun | 30 Jul 21 | | 536 | 4:02.76 | | | 3:52.73 | | Joseph Hudak | | 6 | | East Cheshire | Stretford | 7 Sep 21 | | 539 | 4:02.86 | + | | 3:59.37 | | Finn Lydon | U23 | -1 | | Charnwood | Stirling | 21 May 21 | | 540 | 4:02.89 | | | 4:02.89 | PB | Tate Emery Peters | U20 | -5 | | Rushcliffe | Watford | 28 Jul 21 | | 541 | 4:02.9 | | | 4:02.9 | PB | Rhys Ashton | U20 | -6 | | Lancaster & Morecambe | Blackpool | 21 Aug 21 | | 542 | 4:03.06 | | | 4:03.06 | PB | Adam Leworthy | U20 | -5 | Mark Brace | North Devon | Exeter | 18 Jul 21 | | 542 | 4:03.06 | | | 3:48.42 | | Henry Dover | U17 | -7 | | Shaftesbury Barnet | Hendon | 5 Sep 21 | | 544 | 4:03.08 | | | 3:58.39 | | Daniel Cooke | U23 | -2 | | Liverpool H | Watford | 25 Aug 21 | | 545 | 4:03.09 | | | 4:03.09 | PB | Samuel Roberts | U20 | -6 | Mike Chambers | Winchester | Aldershot | 4 Aug 21 | | 546 | 4:03.12 | | | 3:54.07 | | Jordan Wood | U23 | -1 | James Thie | Cambridge & Coleridge | Normal IL, USA | 2 Apr 21 | | 547 | 4:03.16 | | | 4:03.16 | PB | Daniel Galpin | | 1 | | Guernsey | Exeter | 25 May 21 | | 548 | 4:03.18 | | | 4:01.08 | | Harry Dyall | U23 | -3 | | Wolverhampton & Bilston | Eltham | 4 Aug 21 | | 549 | 4:03.20 | | | 3:59.50 | | Aaron Hunt | U23 | -3 | Dean Miller | Notts | Birmingham (U) | 31 Jul 21 | | 549 | 4:03.20 | | | 4:01.49 | | Joseph McLeod | | 4 | Paul Hayes | Coventry | Watford | 25 Aug 21 | | 551 | 4:03.2 | | | 4:03.2 | PB | Daniel Hamilton | | 8 | Bernard Wilkins | Pontypridd (Roadents) | Cheltenham | 14 Jul 21 | | 552 | 4:03.23 | | | 4:02.63 | | Thomas James | U20 | -5 | Vince Golding | Crawley | Watford | 25 Aug 21 | | 553 | 4:03.29 | | | 3:51.86 | | Jonny Brook | U20 | -5 | | St. Mary's Richmond | Bromley | 22 May 21 | | 553 | 4:03.29 | | | 4:03.29 | PB | Bradley Deacon | U20 | -5 | Ian Gains | Ilford | Watford | 25 Aug 21 | | 555 | 4:03.37 | | | 3:59.21 | | Chris Thomas | | 5 | | Thames Valley | Harrow | 20 Jun 21 | | 555 | 4:03.37 | | | 3:55.11 | | Conall McClean | U23 | -3 | | St. Malachy's | Belfast | 10 Jul 21 | | 557 | 4:03.41 | | | 4:03.41 | PB | Will Aitkin | U20 | -5 | | Doncaster | Yeovil | 12 Jun 21 | | 557 | 4:03.41 | | | 4:03.41 | PB | Dominic Priest | U23 | -2 | | Leamington | Eltham | 23 Jun 21 | | 559 | 4:03.44 | | | 4:02.48 | | Oliver Smith | | 7 | Kyle Bennett | Southampton | Aldershot | 31 May 21 | | 560 | 4:03.55 | | | 3:56.51 | | Christopher Hudson | U20 | -6 | Damian Nevins | Harrow | Watford | 28 Jul 21 | | 561 | 4:03.59 | | | 3:59.62 | | Thomas Thayre | U23 | -3 | | Crawley | Worthing | 2 May 21 | | 561 | 4:03.59 | | | 3:50.27 | | Stuart King | | 11 | | Notts | Nottingham | 28 Aug 21 | | 563 | 4:03.6 | | | 3:54.41 | | Jamie Richardson | U17 | -6 | | West Cheshire | Ellesmere Port | 4 Jul 21 | | 564 | 4:03.68 | | | 4:03.68 | PB | Tom Perry | U20 | -6 | | Exeter | Exeter | 18 Jul 21 | | 565 | 4:03.69 | | | 4:03.69 | PB | Mackenzie Woodward | U20 | -4 | | Liverpool H | Stretford | 24 Apr 21 | | 566 | 4:03.70 | | | 4:02.8 | | Leon Wheeler | U20 | -4 | | Thurrock | Chelmsford | 1 Aug 21 | | 567 | 4:03.7 | | | 3:53.01 | | Jacob Harrison | U20 | -6 | Guy Holden | South London | Par | 12 Jun 21 | | 568 | 4:03.71 | | | 4:00.58 | | Matthew Francis | U20 | -4 | Nigel Stickings | Blackheath & Bromley | Birmingham (U) | 21 Apr 21 | | 569 | 4:03.76 | | | 3:53.25 | | Nick Armstrong | | 3 | Jon Armstrong | Newham & Essex Beagles | Ashford | 8 May 21 | | 570 | 4:03.80 | | | 3:56.62 | | Thomas Gostelow | U23 | -1 | James Thie | Charnwood | Birmingham (U) | 21 Apr 21 | | 571 | 4:03.81 | | | 4:03.81 | PB | Kieran Pugh | | 3 | | Law | Scotstoun | 30 Jul 21 | | 572 | 4:03.83 | | | 3:59.38 | | Oran O'Hare | | 1 | | Foyle Valley | Belfast | 10 Jul 21 | | 573 | 4:03.87 | | | 3:58.26 | | Jack Eykelbosch | | 4 | James Thie | Dacorum | Loughborough | 24 Jul 21 | | 574 | 4:04.0 | | | 3:56.00 | | William Mahoney | U23 | -3 | Peter Gore | City of Norwich | Norwich | 30 Apr 21 | | 575 | 4:04.10 | | | 4:04.10 | PB | Harry Russell | | 3 | Martin Cook | Newbury | Stretford | 18 May 21 | | 576 | 4:04.11 | | | 3:59.08 | | Sam Lesley | | 5 | | Guernsey | Scotstoun | 30 Jul 21 | | 577 | 4:04.16 | | | 3:56.80 | | Mungo Prior | U20 | -4 | | Ilford | Watford | 25 Aug 21 | | 578 | 4:04.18 | | | 4:04.18 | PB | Luke Bowen | U23 | -2 | Mick Woods | Kendal | Aldershot | 31 May 21 | | 579 | 4:04.19 | | | 4:02.59 | | Simon Dill | | 10 | Howard Moscrop | Swindon | Nuneaton | 13 Jun 21 | | 579 | 4:04.19 | | | 4:04.19 | PB | Abdifatah Khalif | U20 | -4 | Idris Hamud | Hillingdon | Hendon | 5 Sep 21 | | 581 | 4:04.24 | | | 3:53.47 | | George Beardmore | U23 | -3 | David Walker | Worcester | Eltham | 4 Aug 21 | | 582 | 4:04.30 | | | 4:04.30 | PB | Magnus Ashworth | U20 | -6 | | Perth Strathtay | Scotstoun | 30 Jul 21 | | 582 | 4:04.30 | | | 4:00.80 | | Sam Mannings | U20 | -6 | Dean Miller | Halesowen | Birmingham (U) | 31 Jul 21 | | 584 | 4:04.32 | | | 4:04.32 | PB | Abdirahman Hamud | U23 | -2 | Idris Hamud | Hillingdon | Watford | 25 Aug 21 | | 585 | 4:04.36 | | | 4:04.36 | PB | Paul Morrison | | 1 | | Cambuslang | Parliament Hill | 1 Sep 21 | | 586 | 4:04.39 | | | 3:47.95 | | Stuart Ferguson | | 7 | | Ealing Southall & Middx | Bedford | 12 Jun 21 | | 587 | 4:04.51 | | | 4:04.51 | PB | Cameron Coveney | U20 | -5 | Dave Ragan | Basingstoke & Mid Hants | Watford | 28 Jul 21 | | 588 | 4:04.53 | | | 4:02.34 | | Joshua Prendergast | U17 | -8 | Mark Hookway | Tonbridge | Tonbridge | 30 Aug 21 | | 589 | 4:04.56 | | | 3:46.39 | | Leo Brewer | U20 | -4 | Bruce Warren | Brighton Phoenix | Worthing | 2 May 21 | | 590 | 4:04.60 | | | 3:50.20 | | Alden Collier | U15 | -8 | Nick Hughes | Chiltern | Milton Keynes | 5 Jun 21 | | 591 | 4:04.64 | | | 4:04.64 | PB | Tom Charteress | | 3 | Barry Hearn | Marshall Milton Keynes | Watford | 28 Jul 21 | | 592 | 4:04.66 | | | 4:03.18 | | Craig Campbell | | 5 | Mark Pollard | Inverness | Grangemouth | 30 May 21 | | 593 | 4:04.67 | | | 3:58.02 | | Callum Crook | U20 | -4 | Vince Stamp | City of Portsmouth | Aldershot | 31 May 21 | | 593 | 4:04.67 | | | 3:58.40 | | Grant Twist | | 9 | Russell Middleton | Havering | Lee Valley | 28 Aug 21 | | 595 | 4:04.7 | | | 3:56.21 | | Samuel Stevens | U23 | -3 | Craig Winrow | City of Norwich | Norwich | 20 Jun 21 | | 596 | 4:04.71 | | | 4:04.71 | PB | Ben Maliphant | | 5 | | Bristol & West | Yate | 28 Aug 21 | | 597 | 4:04.90 | | | 4:04.90 | PB | Farris Vakil | U20 | -5 | Ian Gains | Ilford | Dagenham | 29 May 21 | | 597 | 4:04.90 | | | 3:53.76 | | Sam Coombes | V40 | 18 | | Dartford H | Derby | 22 Aug 21 | | 599 | 4:04.91 | | | 4:04.91 | PB | Harris Pentecost | U23 | -2 | John Pentecost | Falkirk | Scotstoun | 30 Jul 21 | | 599 | 4:04.91 | | | 4:01.11 | | Felix Rusby | | 2 | | Bristol & West | Yate | 28 Aug 21 | | 601 | 4:04.92 | | | 4:04.92 | PB | Douglas Scally | U20 | -5 | Mike Chambers | Winchester | Aldershot | 4 Aug 21 | | 602 | 4:04.97 | | | 4:04.97 | PB | Callum Stewart | | 5 | Matt Welsh | Belgrave | Watford | 25 Aug 21 | | 603 | 4:05.00 | | | 3:52.29 | | Rob Elmore | V40 | 19 | | Leighton Buzzard | Watford | 25 Aug 21 | | 604 | 4:05.0 | | | 3:55.73 | | Edward Buck | U23 | -2 | | Newark AC | York | 16 May 21 | | 605 | 4:05.03 | | | 3:57.70 | | Adam Russell | U20 | -5 | Bernadette Caygill | Darlington H | Chester-le-Street | 19 Jul 21 | | 606 | 4:05.04 | | | 4:05.04 | PB | Lewis Nagington | U20 | -4 | Martin Bailey | Newcastle (Staffs) | Stretford | 9 May 21 | | 606 | 4:05.04 | | | 4:05.04 | PB | Zak Old | U17 | -6 | Lee Cleary-Morgan | North Shields Poly | Middlesbrough | 21 Aug 21 | | 608 | 4:05.08 | | | 3:59.96 | | Ben Prior | U23 | -3 | | Thurrock | Watford | 28 Jul 21 | | 608 | 4:05.08 | | | 4:00.04 | | Ross Gray | | 2 | | Inverclyde | Grangemouth | 14 Aug 21 | | 610 | 4:05.09 | | | 4:03.89 | | Angus Holford | | 11 | Richard Pickering | Woodford Green Essex Ladies | Lee Valley | 6 Jun 21 | | 611 | 4:05.17 | | | 4:05.17 | PB | Matthew Beveridge | U20 | -5 | | Annadale | Belfast | 10 Jul 21 | | 612 | 4:05.2 | | | 4:01.11i | | Cameron Enser | U20 | -5 | | Bracknell AC | Aldershot | 28 Apr 21 | | 613 | 4:05.22 | | | 3:48.66 | | George Rowland | U20 | -5 | Barry Barnes | Doncaster | Sheffield | 9 Jun 21 | | 614 | 4:05.23 | | | 3:51.31 | | Mathew Smith | U23 | -1 | Linda Smith | Lasswade | Stretford | 8 May 21 | | 615 | 4:05.25 | | | 3:58.17 | | Jonathan Cornish | | 6 | Craig Winrow | Hercules Wimbledon | Aldershot | 31 May 21 | | 616 | 4:05.28 | | | 4:01.31 | | Harrison Tremain | U23 | -3 | Stella Bandu | Ashford AC | Ashford | 8 May 21 | | 617 | 4:05.33 | | | 4:02.75 | | Samuel Bryan | U20 | -5 | Paul Roden | Salford H | Stretford | 27 Jul 21 | | 617 | 4:05.33 | | | 4:02.21 | | Hayden Gear | U17 | -7 | Steve Fury | Medway & Maidstone | Kingston | 21 Aug 21 | | 619 | 4:05.34 | | | 3:55.69 | | Harry Wilson | U17 | -7 | Nick Anderson | Winchester | Aldershot | 4 Aug 21 | | 620 | 4:05.46 | | | 3:50.35 | | Logan Beagley | U17 | -7 | | Livingston | Livingston | 3 Sep 21 | | 621 | 4:05.50 | | | 4:05.18 | | Harry Henriksen | U20 | -5 | Kirk Smith | Lasswade | Grangemouth | 30 May 21 | | 622 | 4:05.51 | | | 4:05.51 | PB | Oli Lum | | 3 | | Bracknell AC | Newport | 26 Jun 21 | | 623 | 4:05.53 | | | 3:49.66 | | Edward Blythman | U20 | -4 | Simon Goodwin | Bedford & County | Birmingham (U) | 9 Jun 21 | | 624 | 4:05.54 | | | 4:02.06 | | Isaac Morris | U17 | -8 | Andrew Parmenter | Cambridge & Coleridge | Watford | 28 Jul 21 | | 625 | 4:05.58 | | | 4:05.58 | PB | Raphael Rivero-Stevenet | U20 | -5 | Trevor Raggett | Windsor Slough Eton & Hounslow | Bromley | 22 May 21 | | 626 | 4:05.61 | | | 3:46.33 | | Joseph Rogers | | 1 | Lewis Moses | Halesowen | Loughborough | 25 Apr 21 | | 627 | 4:05.63 | | | 3:57.17 | | Alex Dunn | U20 | -5 | | Sutton & District | Wimbledon | 2 Jun 21 | | 628 | 4:05.65 | | | 3:57.94 | | Oliver Donkin | U20 | -5 | Andrew Railton | Barton & District AC | Grimsby | 22 Aug 21 | | 629 | 4:05.66 | | | 3:58.88 | | Jonathan Morgan | | 7 | Richard Ashe | Harrow | Watford | 25 Aug 21 | | 630 | 4:05.74 | | | 3:56.72 | | Daniel Melling | U20 | -4 | Chris McGeorge | Morpeth | Chester-le-Street | 19 Jul 21 | | 631 | 4:05.76 | | | 3:59.56 | | Stanley Clarke | U20 | -5 | Harold Billings | Sutton-in-Ashfield | Nottingham | 11 Sep 21 | | 632 | 4:05.79 | | | 3:53.09 | | Frank McGrath | U17 | -7 | Patrick Mcgrath | Cookham | Kingston | 21 Aug 21 | | 633 | 4:05.8 | | | 3:51.21 | | Callum Bowen-Jones | U23 | -2 | | Bure Valley | Norwich | 29 Aug 21 | | 634 | 4:05.87 | | | 4:00.94 | | Tom Brash | U20 | -5 | David Liston | Blackheath & Bromley | Eton | 28 Aug 21 | | 635 | 4:05.88 | | | 3:53.67 | | Paul Tobin | | 5 | Kevin Tobin | Swansea | Yate | 3 Jul 21 | | 636 | 4:05.90 | | | 4:05.90 | PB | Gabriel Parmenter | U17 | -7 | Andrew Parmenter | Cambridge & Coleridge | Eltham | 14 Jul 21 | | 636 | 4:05.90 | | | 4:03.3 | | Robert Vallance | | 3 | | Thames Valley | Perivale | 15 Aug 21 | | 638 | 4:05.92 | | | 4:05.92 | PB | Dylan Hanslow | U20 | -6 | Vince Golding | Crawley | Eltham | 23 Jun 21 | | 639 | 4:05.93 | | | 4:05.93 | PB | Harrison Brown | U20 | -4 | | Somerset Schs | Millfield | 29 May 21 | | 640 | 4:05.94 | | | 3:59.58 | | Ethan Bond | U17 | -7 | Colin Haggie | Gosforth | Chester-le-Street | 19 Jul 21 | | 640 | 4:05.94 | | | 4:02.85 | | William Bryan | | 2 | Steven Phillips | Southampton | Watford | 28 Jul 21 | | 642 | 4:05.95 | | | 4:05.95 | PB | Tom Jones | U20 | -5 | | Walton | Aldershot | 31 May 21 | | 642 | 4:05.95 | | | 3:58.96 | | William Newcombe | U20 | -5 | Mark Vile | Cambridge & Coleridge | Eltham | 4 Aug 21 | | 644 | 4:05.98 | | | 4:05.98 | PB | Connor Fletcher | U17 | -6 | Trevor Painter | Wigan & District | Stretford | 9 May 21 | | 645 | 4:06.00 | | | 4:02.60 | | Jake Barraclough | | 2 | | Bedford & County | Greensboro NC, USA | 24 Apr 21 | | 646 | 4:06.0 | | | 4:06.0 | PB | Richard Thorburn | | 2 | | Southampton | Winchester | 14 Aug 21 | | 647 | 4:06.01 | | | 4:00.46i | | Henry Cullen | U20 | -6 | David Blackburn | Doncaster | Derby | 19 Jun 21 | | 648 | 4:06.02 | | | 4:03.99 | | Timothy Hartley | U23 | -1 | Norman Poole | Wigan & District | Stretford | 10 Aug 21 | | 649 | 4:06.08 | | | 3:55.27 | | Cameron Steven | U23 | -1 | Jamie Bowie | Lasswade | Stretford | 8 May 21 | | 650 | 4:06.14 | | | 4:00.49 | | Jacob Droogmans | U23 | -2 | Martin Bailey | Newcastle (Staffs) | Stretford | 24 Aug 21 | | 650 | 4:06.14 | | | 4:02.31 | | Simon O'Meara | | 11 | Michael Hutchinson | Trafford | Nottingham | 28 Aug 21 | | 652 | 4:06.15 | | | 3:59.27 | | William Stanway | U17 | -7 | Richard Goddard | Trafford | Sportcity | 8 Aug 21 | | 653 | 4:06.18 | | | 4:06.18 | PB | Joshua Robins | U20 | -5 | Catherine Muth | Birchfield H | Nuneaton | 13 Jun 21 | | 653 | 4:06.18 | | | 3:57.64 | | Matthew Russell | U17 | -8 | Duncan Mason | Salford H | Stretford | 7 Sep 21 | | 655 | 4:06.19 | | | 4:01.15 | | James Gillon | U23 | -2 | Patrick Kelly | Law | Grangemouth | 30 May 21 | | 655 | 4:06.19 | | | 4:03.50 | | Paul Wright | V35 | 14 | Richard Massey | Mansfield | Derby | 22 Aug 21 | | 657 | 4:06.25 | + | | 3:49.18 | | Ross O'Brien | U20 | -6 | Dudley Walker | Giffnock North | Stirling | 21 May 21 | | 658 | 4:06.31 | | | 3:49.43 | | Tommy Shaw | U20 | -6 | Ian Wilcock | City of York | Gateshead | 27 Jun 21 | | 659 | 4:06.36 | | | 4:06.3 | | Adam Mitchell | | 10 | | Darlington H | Middlesbrough | 21 Aug 21 | | 660 | 4:06.37 | | | 4:05.46 | | Blayne Wright | U20 | -5 | Dudley Walker | Giffnock North | Grangemouth | 30 May 21 | | 661 | 4:06.44 | | | 3:57.27 | | Harry Sinclair | U23 | -3 | Jethro McGraw | Trafford | Stretford | 9 May 21 | | 662 | 4:06.56 | | | 4:06.56 | PB | Christo Chilton | U17 | -7 | Guy Holden | South London | Aldershot | 31 May 21 | | 663 | 4:06.57 | | | 3:53.24 | | Jed Noblett | U23 | -3 | Gordon Addison | Luton | Watford | 28 Jul 21 | | 664 | 4:06.6 | | | 3:57.79 | | Liam McCay | U17 | -7 | | Liverpool H | Bebington | 25 Jul 21 | | 665 | 4:06.69 | | | 4:06.69 | PB | Seweryn Czapka | U20 | -5 | Steve Mann | Ealing Southall & Middx | Milton Keynes | 5 Jun 21 | | 666 | 4:06.78 | | | 4:00.42 | | Arran Kearney | U23 | -3 | Ian McBain | Wirral | Ottawa KS, USA | 7 May 21 | | 667 | 4:06.80 | + | | 4:06.80 | PB | Daryl Reid | | 9 | Jamie Clements | East Kilbride | Stirling | 21 May 21 | | 668 | 4:06.8 | | | 4:04.3 | | Ben Johnson | | 11 | Nick Anderson | Southport Waterloo | Leigh | 1 Aug 21 | | 669 | 4:06.84 | | | 4:01.0 | | Zakariya Mahamed | U23 | -2 | Peter Haynes | Southampton | Wormwood Scrubs | 3 Jul 21 | | 670 | 4:06.9 | | | 4:00.81 | | Sam Hancox | | 4 | Christopher Waugh | Morpeth | Middlesbrough | 22 May 21 | | 671 | 4:06.93 | | | 3:53.13 | | Woody Jerome | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Aldershot | 31 May 21 | | 672 | 4:06.99 | | | 3:43.96 | | Zak Freeland | U20 | -6 | Sharon Edghill | Marshall Milton Keynes | Harrow | 29 Apr 21 | | 673 | 4:07.0 | | | 4:01.94 | | Joshua Burgess | | 8 | Allison Benton | Lewes | Brighton | 20 Jun 21 | | 674 | 4:07.01 | | | 4:03.11 | | Gianleo Stubbs | U15 | -8 | | Shaftesbury Barnet | Watford | 28 Jul 21 | | 675 | 4:07.04 | | | 3:57.51 | | Aidan Gilbride | | 2 | Jamie Clements | East Kilbride | Mount Olive NC, USA | 23 Apr 21 | | 676 | 4:07.05 | | | 3:58.14 | | Taylor Newell | U23 | -3 | | Thurrock | Eltham | 14 Jul 21 | | 677 | 4:07.1 | | | 3:41.72 | | Henry Jonas | U17 | -7 | Tim Ash | North Norfolk Harriers | Norwich | 29 Aug 21 | | 678 | 4:07.16 | | | 3:45.7 | | Jonathan Stewart | V40 | 19 | | Leeds City | Stretford | 10 Aug 21 | | 679 | 4:07.19 | | | 3:58.41 | | William Tighe | U23 | -3 | | Chesterfield | Derby | 19 Jun 21 | | 680 | 4:07.20 | | | 4:01.79 | | Harry Davies | | 4 | | Newport H | Newport | 26 Jun 21 | | 680 | 4:07.20 | | | 4:06.00 | | Theo Machin-Paley | U20 | -5 | Ali Kadir | Shaftesbury Barnet | Eltham | 4 Aug 21 | | 682 | 4:07.22 | | | 4:07.22 | PB | Louis Hodge | U20 | -6 | David Wilkinson | Thames Valley | Harrow | 29 Apr 21 | | 683 | 4:07.23 | | | 3:56.62 | | Steven Bryce T20/F20 | | 4 | Steven Doig | Victoria Park City of Glasgow | Birmingham (U) | 5 Jun 21 | | 684 | 4:07.26 | | | 4:05.53 | | Samuel Holloway | U17 | -7 | Julian Emery | North Somerset | Exeter | 31 Aug 21 | | 685 | 4:07.34 | | | 3:56.34 | | Oliver James | U20 | -5 | Steven Phillips | Bournemouth | Aldershot | 31 May 21 | | 686 | 4:07.35 | | | 3:53.93 | | Euan Brown | | 9 | Clive Ridley | Hallamshire | Sheffield | 18 Apr 21 | | 686 | 4:07.35 | | | 4:07.35 | PB | Joel Chambers | U20 | -6 | Lawson Cochrane | Willowfield | Belfast | 31 Jul 21 | | 688 | 4:07.37 | | | 4:04.04 | | Patrick Hinchcliffe | | 2 | | Notts | Sportcity | 3 Jul 21 | | 689 | 4:07.4 | | | 3:56.49 | | Blake Williams | U17 | -7 | David Varney | Newquay & Par | Par | 9 May 21 | | 690 | 4:07.44 | | | 4:06.00 | | Sam Wilkinson | U23 | -2 | Craig Winrow | Brighton & Hove | Crawley | 30 Aug 21 | | 691 | 4:07.47 | | | 3:49.04 | | Raif Serif | U20 | -4 | Craig Winrow | Vale Royal | Stretford | 10 Apr 21 | | 692 | 4:07.5 | | | 3:43.38 | | Benjamin Davies | U23 | -1 | Simon Goodwin | Bedford & County | Peterborough | 6 Jun 21 | | 693 | 4:07.53 | | | 3:59.71 | | James Hamilton T20/F20 | | 7 | Mark Kirk | Ballymena Runners | Birmingham (U) | 5 Jun 21 | | 693 | 4:07.53 | | | 4:01.04 | | Thomas Patterson | U23 | -3 | Francis Marsh | North Down | Belfast | 10 Jul 21 | | 695 | 4:07.58 | | | 3:57.54 | | Rhys Llewellyn | U17 | -7 | Peter Freeman | Pembrokeshire | Derby | 25 Sep 21 | | 696 | 4:07.6 | | | 4:06.39 | | Finlay Hutchinson | U20 | -6 | Trevor Muxlow | Notts | Loughborough | 27 Jun 21 | | 696 | 4:07.6 | | | 3:50.48 | | George Phillips | U23 | -1 | Barry Barnes | Doncaster | Lincoln | 1 Aug 21 | | 698 | 4:07.62 | | | 4:04.63 | | Robert Sparks | U23 | -3 | Ron Morrison | Fife | Grangemouth | 14 Aug 21 | | 699 | 4:07.64 | | | 4:07.64 | PB | Jack Johnson | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Birmingham (U) | 21 Apr 21 | | 699 | 4:07.64 | | | 3:58.12 | | Andrew Warburton | | 9 | | Herne Hill | Aldershot | 4 Aug 21 | | 701 | 4:07.7 | | | 3:54.96 | | William Ryle-Hodges | | 6 | Philip O'Dell | Shaftesbury Barnet | Cambridge | 5 May 21 | | 701 | 4:07.7 | | | 3:59.77 | | Nathan Goddard | U20 | -4 | | Shaftesbury Barnet | Par | 9 May 21 | | 703 | 4:07.71 | | | 3:58.66 | | Anthony Addison | U23 | -1 | Moray Anderson | Corstorphine | Dunfermline | 21 Aug 21 | | 704 | 4:07.77 | | | 4:03.83 | | Bryan Brett | V35 | 16 | Andy Payne | Eastbourne | Derby | 22 Aug 21 | | 704 | 4:07.77 | | | 3:54.49 | | Luke Birdseye | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 25 Aug 21 | | 706 | 4:07.80 | | | 3:54.86 | | Toby Emm | U20 | -4 | | Tonbridge | Milton Keynes | 5 Jun 21 | | 707 | 4:07.8 | | | 3:58.83 | | Cameron Walker-Powell | U17 | -6 | Claire East | City of Portsmouth | Brighton | 20 Jun 21 | | 708 | 4:07.85 | | | 4:05.87 | | George Thomas | U17 | -7 | Mark Brace | North Devon | Exeter | 29 Jun 21 | | 709 | 4:07.86 | | | 4:04.57 | | Matthew Bradley | | 13 | Graeme Riley | City of Plymouth | Exeter | 29 Jun 21 | | 710 | 4:07.95 | | | 4:07.95 | PB | Alexander Mayne | U23 | -3 | | City of Stoke | Sheffield | 18 Apr 21 | | 711 | 4:08.01 | | | 4:03.39 | | Alex Kerfoot | U20 | -5 | Peter Crook | Preston | Stretford | 13 Jul 21 | | 712 | 4:08.09 | | | 3:58.39 | | Thomas Bentley | U20 | -5 | Andrew Bentley | Tipton | Birmingham (U) | 9 Jun 21 | | 713 | 4:08.11 | | | 3:58.70 | | Samuel Roberts | U20 | -4 | | Sheffield & Dearne | Rock Hill SC, USA | 27 Mar 21 | | 714 | 4:08.12 | | | 4:08.12 | PB | Thomas Dixon | U17 | -7 | Alison Wyeth | Charnwood | Chester-le-Street | 19 Jul 21 | | 715 | 4:08.15 | | | 3:58.46 | | Ted Higgins | U23 | -3 | Denise Peeney | Bexley | Eltham | 11 Jul 21 | | 716 | 4:08.20 | | | 3:48.31 | | Ewan Spencer | U23 | -3 | Philip O'Dell | Chesterfield | Wormwood Scrubs | 9 Jun 21 | | 717 | 4:08.2 | | | 3:54.54 | | Edward Dodd | | 5 | Alex Budd | City of Portsmouth | Aldershot | 8 May 21 | | 718 | 4:08.21 | + | | 4:01.99 | | Henry Silverstein | U23 | -3 | Philip O'Dell | Hercules Wimbledon | Wimbledon | 28 Jul 21 | | 718 | 4:08.21 | | | 3:53.20 | | Ben Harrison | U20 | -6 | Guy Holden | South London | Exeter | 31 Aug 21 | | 720 | 4:08.23 | | | 3:59.5 | | Oliver Emment | U17 | -6 | Trevor Raggett | Windsor Slough Eton & Hounslow | Aldershot | 31 May 21 | | 721 | 4:08.26 | | | 4:08.26 | PB | Daniel Benton | U20 | -5 | | Thames Valley | Wormwoods Scrubs | 7 Jul 21 | | 721 | 4:08.26 | | | 4:08.26 | PB | Jack Williams | | 1 | Steven Phillips | Southampton | Aldershot | 4 Aug 21 | | 721 | 4:08.26 | | | 3:53.29 | | Sam Nesbitt | U17 | -7 | Vanessa Hammett | Ranelagh | Watford | 25 Aug 21 | | 724 | 4:08.27 | | | 4:08.27 | PB | Kai Chilvers | U17 | -6 | | Peterborough & Nene Valley | Kettering | 18 May 21 | | 725 | 4:08.30 | | | 4:04.56i | | Alex Ford | U20 | -5 | Patrick Gahagan | Havering | Kingston | 3 Jul 21 | | 726 | 4:08.31 | + | | 4:08.31 | PB | Andrew Carey | U23 | -3 | Michael Johnston | Cambuslang | Stirling | 21 May 21 | | 727 | 4:08.35 | | | 3:57.02 | | Conrad Norman | U17 | -8 | Diana Norman | South London | Kingston | 12 Jun 21 | | 727 | 4:08.35 | | | 4:03.73 | | Tom Gillbanks | U23 | -1 | Craig Winrow | Wallasey | Watford | 28 Jul 21 | | 729 | 4:08.38 | | | 3:58.2 | | Ben Brewster | | 9 | Roderick Lock | Southampton | Southampton | 16 May 21 | | 730 | 4:08.41 | + | | 3:51.15 | | Douglas Selman | | 11 | | Corstorphine | Stirling | 21 May 21 | | 731 | 4:08.48 | | | 3:53.13 | | Hugo Hewitt | U23 | -3 | Vince Golding | Crawley | Crawley | 30 Aug 21 | | 732 | 4:08.49 | | | 4:08.04 | | Jim Davies | V35 | 17 | Steven Phillips | Southampton | Watford | 25 Aug 21 | | 733 | 4:08.50 | | | 4:08.50 | PB | James Grant | U20 | -6 | | Perth Strathtay | Dunfermline | 21 Aug 21 | | 734 | 4:08.51 | | | 4:00.30 | | Thomas Walker | | 7 | Alex Budd | City of Portsmouth | Wormwood Scrubs | 9 Jun 21 | | 735 | 4:08.52 | | | 3:58.95 | | Richard Slade | U23 | -1 | Steve Perkin | Chiltern | Birmingham (U) | 21 Apr 21 | | 736 | 4:08.55 | | | 4:08.55 | PB | Joseph Fenwick | U23 | -1 | | Herne Hill | Aldershot | 31 May 21 | | 736 | 4:08.55 | | | 3:59.35 | | James Rennie | U23 | -3 | Rob McKim | Reading AC | Watford | 25 Aug 21 | | 738 | 4:08.57 | | | 4:02.12 | | Isaac McAdam | U23 | -1 | | Swindon | Stretford | 24 Aug 21 | | 739 | 4:08.6 | | | 4:08.6 | PB | Matthew Green | | 9 | | Newbury | Basingstoke | 20 Jun 21 | | 740 | 4:08.64 | | | 3:44.76 | | Miles Waterworth | U17 | -8 | Bruce Warren | Brighton Phoenix | Watford | 28 Jul 21 | | 741 | 4:08.70 | | | 4:03.49 | | Conor Curran | V45 | 24 | | North Belfast | Belfast | 10 Jul 21 | | 742 | 4:08.7 | | | 4:08.7 | PB | Aaron Roberts | U17 | -6 | | Great Yarmouth | Norwich | 29 Aug 21 | | 743 | 4:08.76 | | | 3:56.56 | | Elliot Frame | U17 | -6 | | Livingston | Livingston | 3 Sep 21 | | 744 | 4:08.78 | + | | 4:02.96 | | Jim Allchin | V35 | 14 | Simon Wurr | Kent | Wimbledon | 28 Jul 21 | | 744 | 4:08.78 | + | | 4:04.36 | | Edward Chuck | | 12 | | Dulwich | Wimbledon | 28 Jul 21 | | 746 | 4:08.79 | | | 3:57.80 | | Reece Slater | U17 | -6 | Colin Haggie | Gosforth | Middlesbrough | 21 Aug 21 | | 747 | 4:08.81 | | | 4:08.81 | PB | Duncan Woolmer | V40 | 20 | Jamie McLoughlin | Walton | Derby | 22 Aug 21 | | 748 | 4:08.85 | | | 3:53.05 | | Matthew Pickering | U17 | -8 | Guy Holden | South London | Aldershot | 31 May 21 | | 748 | 4:08.85 | | | 3:44.46 | | David Holman | U17 | -6 | | Blackburn | Stretford | 13 Jul 21 | | 750 | 4:08.86 | | | 4:01.70 | | Thomas Kimber | U20 | -5 | Vince Golding | Crawley | Crawley | 30 Aug 21 | | 751 | 4:08.88 | | | 4:08.88 | PB | Kieran Tait | U23 | -2 | | Leeds City | Stretford | 1 Jun 21 | | 752 | 4:08.9 | | | 4:08.9 | PB | Daniel Bundred | U23 | -1 | | Wilmslow | Oxford | 15 May 21 | | 753 | 4:08.91 | | | 4:03.21 | | Jack Allison | | 2 | Philip Townsend | Leeds City | York | 19 Jun 21 | | 754 | 4:08.97 | | | 4:08.09 | | Clark Roberts | | 11 | Norma Pugh | Coventry | Nuneaton | 11 Apr 21 | | 754 | 4:08.97 | | | 4:02.99 | | Peter Carty | U23 | -3 | | Lagan Valley | Belfast | 31 Jul 21 | | 756 | 4:08.98 | | | 4:07.23 | | George Mallett | | 6 | Keith Scofield | Hercules Wimbledon | Wimbledon | 2 Jun 21 | | 757 | 4:09.00 | | | 3:57.69 | | Robert Price | U15 | -8 | Andrew Carter | Vale Royal | Stretford | 29 Jun 21 | | 758 | 4:09.0 | | | 4:00.7 | | Daniel Harrison | U20 | -6 | Rob Andrews | Great Yarmouth | Great Yarmouth | 6 Jun 21 | | 759 | 4:09.01 | | | 3:57.08 | | Tony McCambridge | U23 | -3 | | St. Malachy's | Belfast | 10 Jul 21 | | 760 | 4:09.08 | | | 4:09.08 | PB | Aaron Gill | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Aldershot | 4 Aug 21 | | 761 | 4:09.10 | | | 4:09.10 | PB | Mark Hall | | 9 | | Kent | Exeter | 29 Jun 21 | | 762 | 4:09.11 | | | 4:00.97 | | Jack Wadsworth | U23 | -3 | | Warrington AC | Stretford | 27 Jul 21 | | 763 | 4:09.2 | | | 3:57.35 | | Joe Morrow | | 1 | Matthew Seddon | MK Distance Project | Horspath | 12 Jun 21 | | 763 | 4:09.2 | | | 4:04.54 | | Joe Connors | | 1 | Dean Miller | Bristol & West | Cheltenham | 11 Jul 21 | | 763 | 4:09.2 | | | 4:09.2 | PB | Daniel Gill | U20 | -5 | | Herts Phoenix | Hemel Hempstead | 11 Jul 21 | | 766 | 4:09.22 | | | 4:00.44 | | Zak Ferguson | U17 | -8 | John Wood | Rotherham | Hull | 15 Aug 21 | | 767 | 4:09.4 | | | 4:08.52 | | Joe Edwards | U23 | -2 | | Oxford Uni | Oxford | 15 May 21 | | 768 | 4:09.46 | | | 4:03.72 | | Samuel Harry | | 6 | Craig Winrow | Cornwall AC | Watford | 25 Aug 21 | | 769 | 4:09.5 | | | 4:09.5 | PB | Aled Jones | U20 | -4 | | Menai | Bebington | 25 Jul 21 | | 769 | 4:09.5 | | | 3:53.67 | | Martin Reid | V35 | 18 | John Wood | Bolton | Bury | 1 Aug 21 | | 771 | 4:09.53 | | | 4:09.53 | PB | Josef Daws-Twilley | U20 | -6 | | Walton | Aldershot | 31 May 21 | | 771 | 4:09.53 | | | 4:09.53 | PB | Arthur Peel | U20 | -4 | | Keighley & Craven | Birmingham (U) | 9 Jun 21 | | 771 | 4:09.53 | | | 4:04.35 | | Daniel Kennedy | | 8 | | Blackheath & Bromley | Eltham | 4 Aug 21 | | 771 | 4:09.53 | | | 3:45.62 | | Conan Harper | U17 | -7 | Joe Boardman | Teviotdale | Meadowmill | 7 Aug 21 | | 775 | 4:09.54 | | | 4:06.38 | | Hamish Mckay | U17 | -7 | Nichola Crawford | Aberdeen | Scotstoun | 30 Jul 21 | | 775 | 4:09.54 | | | 3:59.84 | | Bertie Marr | U17 | -8 | Mike Bateman | Morpeth | Middlesbrough | 21 Aug 21 | | 777 | 4:09.55 | | | 4:08.41 | | Lucas Milliken | U20 | -5 | | Salford H | Leigh | 23 May 21 | | 778 | 4:09.56 | | | 4:09.56 | PB | Jake Stafford | U20 | -6 | Lawson Cochrane | Willowfield | Belfast | 10 Jul 21 | | 778 | 4:09.56 | | | 4:06.51i | | Tom McKeveney | U20 | -5 | | Burren | Belfast | 18 Jul 21 | | 780 | 4:09.58 | | | 4:00.06 | | Steven Murray | | 2 | Andrew Ferguson Jnr | Aberdeen | Grangemouth | 14 Aug 21 | | 781 | 4:09.60 | | | 3:59.94 | | Jordi Evans-Rodriguez | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Aldershot | 4 Aug 21 | | 781 | 4:09.60 | | | 4:09.25 | | Lucas Bennett | U20 | -4 | Nick Bennett | Coventry | Nuneaton | 11 Aug 21 | | 783 | 4:09.6 | | | 4:09.6 | PB | Lewis Panter | U20 | -6 | | Rugby & Northampton | Sutton Coldfield | 27 Jun 21 | | 783 | 4:09.6 | | | 3:53.01 | | Shane Robinson | | 8 | | Lincoln Wellington | Lincoln | 1 Aug 21 | | 785 | 4:09.62 | | | 4:09.58 | | George Scott | | 5 | | Highgate | Eltham | 14 Jul 21 | | 785 | 4:09.62 | | | 4:02.68 | | Marcus Lovell | U23 | -3 | Kyle Bennett | MK Distance Project | Watford | 28 Jul 21 | | 785 | 4:09.62 | | | 4:09.62 | PB | Alex Coleston-Shields | U20 | -5 | | Charnwood | Loughborough | 28 Aug 21 | | 788 | 4:09.65 | | | 4:06.28 | | James Priest | | 7 | | Guernsey | St. Peter Port | 2 May 21 | | 789 | 4:09.66 | | | 4:02.95 | | Scott Pulley | | 7 | Steven Phillips | Southampton | Watford | 28 Jul 21 | | 790 | 4:09.67 | + | | 3:58.13 | | Lewis Watt | U20 | -5 | Andrew Ferguson Jnr | Aberdeen | Stirling | 21 May 21 | | 791 | 4:09.70 | | | 4:01.59 | | Paul Carty | U20 | -5 | | Lagan Valley | Belfast | 10 Jul 21 | | 792 | 4:09.7 | | | 4:09.7 | PB | Campbell Laird | U20 | -6 | | Havant | Portsmouth | 30 Aug 21 | | 793 | 4:09.73 | | | 3:54.48 | | Liam Dunne | U20 | -4 | Joel Kidger | Brighton Phoenix | Crawley | 8 May 21 | | 794 | 4:09.74 | | | 4:09.74 | PB | Cameron Green | U17 | -7 | Dudley Walker | Giffnock North | Grangemouth | 30 May 21 | | 795 | 4:09.77 | | | 4:09.77 | PB | Max Batty | U20 | -6 | | Herts Phoenix | Stevenage | 3 Jul 21 | | 796 | 4:09.78 | | | 3:58.73 | | Dominic McDougall | U23 | -3 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 16 May 21 | | 797 | 4:09.80 | | | 4:09.80 | PB | Sam Cobb | U20 | -5 | | Taunton | Exeter | 25 May 21 | | 798 | 4:09.83 | | | 4:04.92 | | Jake Boat | | 6 | | Owls Leicester | Nuneaton | 13 Jun 21 | | 798 | 4:09.83 | | | 3:56.53 | | Fionntan Campbell | U20 | -4 | | North Belfast | Belfast | 18 Jul 21 | | 798 | 4:09.83 | | | 4:09.83 | PB | William Mckemey | | 7 | Steve James | BRAT | Nuneaton | 11 Aug 21 | | 801 | 4:09.84 | | | 3:54.51 | | Harry Wells | U23 | -2 | Paul de-Camps | Gloucester | Yate | 15 Aug 21 | | 802 | 4:09.91 | | | 4:08.68 | | Sean Melarkey | U23 | -2 | | City of Derry | Belfast | 31 Jul 21 | | 803 | 4:09.92 | | | 3:57.44 | | Lewis Harknett | U23 | -2 | Iain Wilson | Orion | Lee Valley | 10 Apr 21 | | 804 | 4:09.95 | | | 4:09.83 | | Ethan McColgan | U20 | -5 | | Dundee Hawkhill | Dunfermline | 21 Aug 21 | | 805 | 4:09.98 | | | 4:01.33 | | Finley Mayoh | U17 | -7 | Mike Nixon | Stockport | Stretford | 7 Sep 21 | | 806 | 4:10.00 | | | 4:02.47 | | Daniel Wolff T20/F20 | | 5 | Dave Mitchell | Epsom & Ewell | Kingston | 1 Aug 21 | | 807 | 4:10.01 | | | 4:01.95 | | Jed Hutchings | U15 | -8 | Graeme Riley | City of Plymouth | Millfield | 29 May 21 | | 808 | 4:10.02 | | | 4:09.06i | | Laurence Heyes | | 4 | Lewis Moses | Oxford City | Watford | 28 Jul 21 | | 809 | 4:10.12 | | | 4:10.12 | PB | Paul Graham | | 7 | | Pontypridd (Roadents) | Exeter | 25 May 21 | | 809 | 4:10.12 | | | 3:57.97 | | Jack Foot | U20 | -4 | Chris McGeorge | Lincoln Wellington | Milton Keynes | 5 Jun 21 | | 811 | 4:10.20 | | | 4:10.20 | PB | Mick Hill | V45 | 24 | Bud Baldaro | Leeds City | York | 19 Jun 21 | | 812 | 4:10.21 | | | 4:07.01 | | James Stewart | U23 | -1 | Patrick Gahagan | Havering | Hornchurch | 19 Sep 21 | | 813 | 4:10.22 | | | 4:05.62 | | Oscar Cousins | U20 | -5 | | Chesterfield | Stretford | 13 Jul 21 | | 814 | 4:10.23 | + | | 4:05.67 | | Eoghan MacNamara | | 6 | Aaron Odentz | Aberdeen | Stirling | 21 May 21 | | 814 | 4:10.23 | | | 3:47.27 | | Oliver Patton | U15 | -8 | Robert Hawkins | Kilbarchan | Stretford | 29 Jun 21 | | 816 | 4:10.24 | | | 4:03.37 | | Ben Di Salvo | U23 | -2 | Mark Brace | North Devon | Exeter | 25 May 21 | | 817 | 4:10.25 | | | 3:56.59 | | Harry Lupton | | 11 | David Howe | Charnwood | Lee Valley | 6 Jun 21 | | 817 | 4:10.25 | | | 4:07.95 | | Matt Welsh | | 11 | | Belgrave | Eltham | 14 Jul 21 | | 819 | 4:10.32 | | | 4:10.32 | PB | James Ashley | U20 | -6 | | Lagan Valley | Belfast | 28 Aug 21 | | 820 | 4:10.37 | | | 3:53.94 | | Alex Richards | | 6 | Ian Gains | Ilford | Woodford | 11 Jul 21 | | 821 | 4:10.38 | | | 4:10.38 | PB | Paul Howard | V40 | 19 | Allison Benton | Brighton & Hove | Crawley | 30 Aug 21 | | 822 | 4:10.41 | | | 4:10.09i | | Kristian Watson | V35 | 15 | Richard Massey | Heanor | Nuneaton | 11 Apr 21 | | 823 | 4:10.42 | | | 4:05.83 | | Connor McCann | | 1 | Paul Darney | North Belfast | Belfast | 24 Jul 21 | | 824 | 4:10.44 | | | 3:57.71 | | Benjamin Connolly | U17 | -6 | Bruce Warren | Brighton Phoenix | Worthing | 1 Jun 21 | | 824 | 4:10.44 | | | 4:09.71 | | Conor Gourley | U20 | -6 | Steven Doig | Pitreavie | Scotstoun | 30 Jul 21 | | 826 | 4:10.50 | | | 3:55.81 | | Stewart Millar | U23 | -1 | Andy Young | Aberdeen | Scotstoun | 30 Jul 21 | | 827 | 4:10.5 | | | 3:41.25 | | Arlo Ludewick | U23 | -2 | Norman Poole | Herne Hill | Battersea Park | 11 Jul 21 | | 828 | 4:10.51 | | | 4:03.67 | | Luke Powell | U23 | -1 | Steven Phillips | Southampton | Millfield | 29 May 21 | | 828 | 4:10.51 | | | 4:04.62 | | Lorcan McGurk | U20 | -4 | | City of Lisburn | Belfast | 18 Jul 21 | | 830 | 4:10.53 | | | 3:55.36 | | Joshua Hobbs | U20 | -4 | Allison Benton | East Grinstead | Crawley | 5 Sep 21 | | 831 | 4:10.56 | | | 4:10.56 | PB | Ewan Maxwell | U17 | -6 | Harry Czapski | Vale of Aylesbury | Watford | 28 Jul 21 | | 832 | 4:10.60 | | | 4:05.05 | | Ewan Bate | U23 | -2 | Robert Russell | Dorking & Mole Valley | Eltham | 4 Aug 21 | | 833 | 4:10.6 | | | 4:10.6 | PB | Ash Fowkes-Gajan | U20 | -6 | Jeremy Sothcott | Shaftesbury Barnet | Perivale | 27 Jun 21 | | 833 | 4:10.6 | | | 4:10.6 | PB | Liviu Ionita | | 9 | Paul Harker | Darlington H | Hexham | 4 Jul 21 | | 835 | 4:10.68 | | | 4:10.68 | PB | Jacob Taylor | U17 | -6 | Guy Holden | South London | Coulsdon | 8 Sep 21 | | 836 | 4:10.70 | | | 4:07.72 | | Andrew Taylor | | 1 | John MacKay | Edinburgh AC | Scotstoun | 30 Jul 21 | | 836 | 4:10.70 | | | 4:01.58 | | Jack Campbell | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 28 Aug 21 | | 838 | 4:10.71 | | | 3:58.21 | | Jack Gregory | | 7 | | Reading RR | Watford | 25 Aug 21 | | 839 | 4:10.72 | | | 3:58.70 | | Charlie Stephenson | U20 | -5 | | Richmond & Zetland | Jarrow | 28 Apr 21 | | 839 | 4:10.72 | | | 4:10.72 | PB | Peter Donnelly | | 11 | | North Belfast | Belfast | 10 Jul 21 | | 841 | 4:10.74 | | | 4:03.76 | | Kristian Green | U17 | -7 | | Holmfirth | Stretford | 1 Jun 21 | | 842 | 4:10.82 | | | 3:58.30 | | Louie McCormack | U17 | -7 | | Trafford | Stretford | 24 Apr 21 | | 843 | 4:10.85 | | | 4:10.85 | PB | Fletcher Foster | U20 | -5 | Mark Bleasdale | Liverpool Pembroke Sefton | Stretford | 7 Sep 21 | | 844 | 4:10.89 | | | 4:09.25 | | James Marshall | V40 | 18 | | BRAT | Nuneaton | 11 Aug 21 | | 845 | 4:10.9 | | | 3:44.47 | | James Dargan | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 12 Jun 21 | | 846 | 4:10.98 | | | 4:10.98 | PB | Phil Clarke | | 9 | | North Belfast | Belfast | 22 May 21 | | 846 | 4:10.98 | | | 4:08.56 | | Harry Ellwood | U20 | -6 | Mike Nixon | Stockport | Stretford | 27 Jun 21 | | 848 | 4:11.0 | | | 4:11.0 | PB | Wegahta Zerom | U20 | -5 | | Ashford AC | Tonbridge | 14 Aug 21 | | 849 | 4:11.02 | | | 4:01.66 | | Alex Johnson | U20 | -5 | Steve Perkin | Chiltern | Eton | 16 May 21 | | 849 | 4:11.02 | | | 3:59.50 | | Alex Moseley | U20 | -5 | David Blackburn | Doncaster | Doncaster | 5 Sep 21 | | 851 | 4:11.04 | + | | 3:54.32 | | Angus Smith | U20 | -5 | Ross Cairns | Inverness | Stirling | 21 May 21 | | 851 | 4:11.04 | | | 4:05.49 | | Lewis McConnell | U23 | -3 | | Birtley | Middlesbrough | 21 Aug 21 | | 853 | 4:11.05 | | | 3:51.42 | | Archie Coates | U17 | -8 | Steven Phillips | Yeovil | Millfield | 29 May 21 | | 854 | 4:11.1 | | | 3:56.81 | | Alex Adams | U17 | -7 | Paul Hawkins | Stratford-upon-Avon | Leamington | 10 Jul 21 | | 855 | 4:11.11 | | | 4:05.30 | | Bryn Squires | U20 | -5 | | Sheffield & Dearne | Stretford | 27 Jul 21 | | 855 | 4:11.11 | | | 3:56.26 | | John Stolberg | U20 | -4 | Steve James | BRAT | Nuneaton | 11 Aug 21 | | 855 | 4:11.11 | | | 4:01.77 | | Kieran O'Hara T20/F20 | U23 | -1 | Patrick Gahagan | Havering | Hornchurch | 19 Sep 21 | | 858 | 4:11.16 | | | 3:56.36 | | Alec Finch | | 4 | | Thurrock | Watford | 25 Aug 21 | | 859 | 4:11.21 | | | 4:11.21 | PB | Aidan Cahill | U20 | -6 | | Colchester & Tendring | Hornchurch | 2 May 21 | | 860 | 4:11.25 | | | 4:08.51 | | Alex Bigg | | 2 | Martin Tarsey | Basingstoke & Mid Hants | Watford | 28 Jul 21 | | 861 | 4:11.29 | | | 3:59.47 | | Callum Broadbent | U20 | -5 | | Bracknell AC | Bedford | 12 Jun 21 | | 862 | 4:11.30 | | | 4:11.30 | PB | Darren Russell | V40 | 22 | | Trafford | Stretford | 7 Sep 21 | | 863 | 4:11.3 | | | 4:10.63 | | Tom Henson | U20 | -5 | Mick Graham | St. Edmund Pacers | Norwich | 30 Apr 21 | | 864 | 4:11.36 | | | 4:09.62i | | Mark Symes | V50 | 31 | Tad Dicker | Aldershot, Farnham & District | Derby | 22 Aug 21 | | 865 | 4:11.38 | | | 4:07.07 | | Adam Wilson T20/F20 | | 2 | David Bedwell | Yate | Exeter | 31 Aug 21 | | 866 | 4:11.40 | | | 4:11.40 | PB | Will Lindsey | U20 | -4 | | Durham | Middlesbrough | 21 Aug 21 | | 867 | 4:11.4 | | | 4:05.2 | | Ryan Corrin | U17 | -7 | Andrew Fox | Manx | Blackpool | 21 Aug 21 | | 868 | 4:11.44 | | | 4:11.44 | PB | Jake Hooley | U23 | -1 | David Wilkinson | Thames Valley | Watford | 28 Jul 21 | | 868 | 4:11.44 | | | 4:11.21 | | Jack McCausland | U17 | -7 | | City of Lisburn | Belfast | 28 Aug 21 | | 868 | 4:11.44 | | | 4:11.44 | PB | Jake Greenhalgh | U17 | -8 | Richard Massey | Mansfield | Loughborough | 28 Aug 21 | | 871 | 4:11.48 | | | 4:08.03 | | Silas Christie | U17 | -7 | Colin Haggie | Gosforth | Jarrow | 21 Jul 21 | | 872 | 4:11.50 | | | 4:07.8 | | Richard Clayton | V35 | 15 | | Arena 80 | Aldershot | 4 Aug 21 | | 873 | 4:11.52 | | | 3:58.38 | | Cole Gibbens | U23 | -3 | Donald Carter | Invicta East Kent | Ashford | 8 May 21 | | 874 | 4:11.55 | | | 3:53.88 | | Jonathan Marshall | U20 | -6 | Derek Easton | Livingston | Grangemouth | 18 Jul 21 | | 875 | 4:11.57 | | | 4:11.57 | PB | Thomas Adolphus | U20 | -4 | John Stow | Woodford Green Essex Ladies | Watford | 25 Aug 21 | | 876 | 4:11.58 | | | 4:11.58 | PB | Jake Anthony | U17 | -6 | Nigel Stickings | Blackheath & Bromley | Ashford | 12 Jun 21 | | 877 | 4:11.61 | | | 4:11.61 | PB | Joe Godwood | | 2 | Steve Green | Witney | Stretford | 15 Jun 21 | | 878 | 4:11.62 | | | 3:54.93 | | Luke Hamley | U20 | -4 | Mark Brace | North Devon | Exeter | 25 May 21 | | 878 | 4:11.62 | | | 4:07.12 | | Luke Hynes | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Aldershot | 31 May 21 | | 880 | 4:11.67 | | | 4:09.16 | | James Griffiths | U20 | -5 | Ridley Griffith | Neath | Swansea | 27 Jun 21 | | 881 | 4:11.68 | | | 3:58.19 | | Sonny Maund | U17 | -7 | | Stragglers | Lee Valley | 12 Jun 21 | | 882 | 4:11.70 | | | 4:09.42 | | Gian-Luca Robilliard | U17 | -6 | Alun Williams | Guernsey | St. Peter Port | 2 May 21 | | 883 | 4:11.7 | | | 3:46.93 | | Will Singleton | U17 | -7 | | Shropshire Schs | Great Yarmouth | 6 Jun 21 | | 883 | 4:11.7 | | | 4:11.7 | PB | Jack O'Leary | U17 | -8 | Stuart Albutt | Solihull & Small Heath | Birmingham (U) | 20 Jun 21 | | 883 | 4:11.7 | | | 4:11.7 | PB | Finlay Ward | U20 | -5 | | Rugby & Northampton | Leamington | 10 Jul 21 | | 886 | 4:11.74 | | | 4:11.74 | PB | James Drakeford | | 11 | Steve James | Bournville Harriers | Kaohsiung, TPE | 25 Feb 21 | | 887 | 4:11.75 | | | 4:11.75 | PB | Kieran Reynolds | U23 | -2 | Graham Millican | Border | Stretford | 10 Apr 21 | | 887 | 4:11.75 | | | 4:01.43 | | Louis Peterson | U20 | -5 | George Harrison | Chiltern | Watford | 28 Jul 21 | | 889 | 4:11.77 | | | 4:03.1 | | Jack Douglas | U23 | -3 | Alison Wyeth | Charnwood | Chester-le-Street | 19 Jul 21 | | 890 | 4:11.8 | | | 4:11.8 | PB | Alex Veloso | U20 | -6 | | Solihull & Small Heath | Sutton Coldfield | 19 Jun 21 | | 891 | 4:11.81 | | | 3:59.1 | | Matt Blunden | V40 | 19 | Glen Grant | Notts | Derby | 22 Aug 21 | | 892 | 4:11.83 | | | 4:08.88 | | Tom Rutherford | U20 | -4 | Chris McGeorge | Durham | Loughborough | 23 Jun 21 | | 893 | 4:11.86 | | | 3:57.58 | | Andrew Pickett | V35 | 17 | | Dartford H | Eltham | 14 Jul 21 | | 893 | 4:11.86 | | | 3:47.39 | | Joel Doye | U20 | -5 | John Stow | Woodford Green Essex Ladies | Woodford | 14 Aug 21 | | 895 | 4:11.9 | | | 4:09.72i | | Alexander Bell | U23 | -2 | | Manx | Douglas | 26 Jun 21 | | 896 | 4:11.91 | | | 3:58.8 | | James Millett | | 1 | Andrea Spaccatrosi | Highgate | Battersea Park | 23 May 21 | | 897 | 4:11.99 | | | 4:09.00 | | Jake Brislane | U17 | -7 | | Tonbridge | Ashford | 12 Jun 21 | | 898 | 4:12.00 | | | 4:12.00 | PB | Finlay Roberson | U17 | -6 | | Chichester | Brighton | 4 Jul 21 | | 899 | 4:12.0 | | | 4:12.0 | PB | Thomas Halling | | 1 | | St. Albans AC | St. Albans | 14 Aug 21 | | 900 | 4:12.01 | | | 3:59.62 | | Samuel Greenstein | U17 | -6 | Colin Godfrey | Shaftesbury Barnet | Watford | 28 Jul 21 | | 901 | 4:12.09 | + | | 4:07.52 | | Eddie Narbett | U23 | -1 | | Team Bath | Stirling | 21 May 21 | | 902 | 4:12.10 | | | 4:06.26 | | Dereece Green | | 4 | | Windsor Slough Eton & Hounslow | Ashford | 22 Jul 21 | | 903 | 4:12.1 | | | 4:12.1 | PB | Kieran Ruffle | | 2 | | Basingstoke & Mid Hants | Basingstoke | 1 May 21 | | 903 | 4:12.1 | | | 3:57.36 | | Adetomiwa Oladiti | U23 | -3 | Vicente Modahl | Sale Harriers Manchester | Blackburn | 19 Jun 21 | | 903 | 4:12.1 | | | 4:12.1 | PB | Luke Rawcliffe | U17 | -7 | Stan Taylor | Blackpool, Wyre & Fylde | Leigh | 19 Jun 21 | | 906 | 4:12.15 | | | 4:06.17 | | Matthew Dubery | U20 | -6 | | Tonbridge | Gillingham | 25 Jul 21 | | 907 | 4:12.18 | | | 3:59.30 | | Henry Sheffield | U15 | -8 | Christopher Brown | Stroud | Nuneaton | 11 Aug 21 | | 908 | 4:12.2 | | | 4:12.2 | PB | Matthew Sutcliffe | U20 | -4 | | Cambridge Uni | Cambridge | 18 Jun 21 | | 908 | 4:12.2 | | | 3:59.20 | | Connor Marshall | U23 | -3 | George Young | Morpeth | Whitley Bay | 4 Jul 21 | | 910 | 4:12.23 | | | 3:56.63 | | Samuel Lea | U17 | -6 | | Worcester | Milton Keynes | 5 Jun 21 | | 911 | 4:12.25 | | | 3:58.31 | | Tom Baird | | 1 | James Thie | City of Lisburn | Crawley | 31 Jul 21 | | 912 | 4:12.28 | | | 4:05.24 | | Mark Ruby | U17 | -7 | Mark Pauley | Poole AC | Southampton | 16 May 21 | | 913 | 4:12.3 | | | 4:12.0 | | Jem Gurner | U20 | -5 | Chris Dorey | Jersey | St. Clement | 19 Aug 21 | | 914 | 4:12.33 | + | | 4:05.93 | | Aaron Odentz | U23 | -1 | | Aberdeen | Stirling | 21 May 21 | | 914 | 4:12.33 | | | 3:52.51 | | Gianluca Mastrolonardo | U17 | -6 | Don McMillan | City of York | Stretford | 27 Jul 21 | | 916 | 4:12.34 | | | 4:07.6 | | Jeya Kandola | U17 | -7 | David Pring | City of Norwich | Kingston | 21 Aug 21 | | 917 | 4:12.4 | | | 4:12.4 | PB | Oliver Mills | U20 | -6 | Derek Darnell | Huntingdonshire | Sandy | 20 Jun 21 | | 917 | 4:12.4 | | | 4:09.37 | | James Jones | U20 | -4 | Neil Edwards | Deeside AAC | Stretford | 4 Jul 21 | | 917 | 4:12.4 | | | 3:57.24 | | Callum Abberley | U23 | -2 | | Burton | Stoke | 11 Jul 21 | | 917 | 4:12.4 | | | 4:03.69 | | Ben Hughes | U17 | -6 | Mark Gold | Cardiff | Cardiff | 21 Jul 21 | | 921 | 4:12.41 | | | 4:04.35 | | Martin Sunderland | U17 | -7 | Steven Gillingham | Woking | Watford | 25 Aug 21 | | 922 | 4:12.43 | | | 3:59.37 | | Samuel Marney | U17 | -6 | | Bracknell AC | Milton Keynes | 5 Jun 21 | | 923 | 4:12.47 | | | 4:04.31 | | Oisin Cassidy | U20 | -5 | | Enniskillen RC | Belfast | 31 Jul 21 | | 924 | 4:12.48 | | | 4:08.71i | | Elliot Gladwell | U17 | -7 | | Ipswich | Hornchurch | 2 May 21 | | 925 | 4:12.49 | | | 4:02.54 | | Charlie Wright | U17 | -7 | Don McMillan | City of York | Sheffield | 9 Jun 21 | | 926 | 4:12.58 | + | | 4:06.71i | | Jack Heathwood | U23 | -1 | | Bellahouston Harriers | Stirling | 21 May 21 | | 927 | 4:12.63 | | | 4:03.81 | | Matthew Williams | | 5 | Peter Robins | Notts | Stretford | 7 Sep 21 | | 928 | 4:12.65 | + | | 4:12.65 | PB | Elliot Duff | U23 | -3 | | Garscube | Stirling | 21 May 21 | | 929 | 4:12.70 | | | 4:03.50 | | Sam Aris | U23 | -2 | Stephen Richard Bolam | Daventry | Nuneaton | 11 Aug 21 | | 929 | 4:12.70 | | | 4:12.70 | PB | Theo Jacques | U20 | -6 | | Skyrac | Cleckheaton | 12 Sep 21 | | 931 | 4:12.7 | | | 4:12.7 | PB | Ethan Kendall | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Aldershot | 28 Apr 21 | | 932 | 4:12.74 | | | 4:08.28 | | Craig Fishwick | | 10 | | Hallamshire | Stretford | 1 Jun 21 | | 933 | 4:12.78 | | | 3:59.18 | | Thomas Ross | U20 | -4 | David Arnott | Corstorphine | Birmingham (U) | 9 Jun 21 | | 934 | 4:12.8 | | | 4:08.08 | | Alex Kilby | U20 | -4 | Jamie McLoughlin | Walton | Carshalton | 20 Jun 21 | | 935 | 4:12.82 | | | 4:12.82 | PB | Jack Stretton | U17 | -7 | Alison Wyeth | Charnwood | Milton Keynes | 5 Jun 21 | | 936 | 4:12.86 | | | 4:12.86 | PB | Tobias Swarbrick | U17 | -7 | | Lancaster & Morecambe | Stretford | 24 Apr 21 | | 937 | 4:12.90 | | | 4:12.90 | PB | Justin Strover | U20 | -5 | | Blackheath & Bromley | Eltham | 27 Jun 21 | | 938 | 4:12.9 | | | 4:11.58 | | Cameron MacMillan | U17 | -7 | Michael Wright | Central | Stirling | 8 May 21 | | 938 | 4:12.9 | | | 4:12.9 | PB | Nathan Lane | U17 | -6 | | Basingstoke & Mid Hants | Basingstoke | 20 Jun 21 | | 940 | 4:12.93 | | | 3:58.19 | | Oliver Weston | U20 | -4 | James Roberts | Invicta East Kent | Canterbury | 29 Aug 21 | | 941 | 4:12.95 | | | 4:12.95 | PB | Thurso Willett | U20 | -6 | | Kent Schs | Ashford | 12 Jun 21 | | 941 | 4:12.95 | | | 4:05.16 | | Samuel Crick | U23 | -1 | Mark Hookway | Tonbridge | Tonbridge | 6 Jul 21 | | 943 | 4:12.99 | | | 4:03.07 | | Sarab Dhillon | U23 | -3 | | Thurrock | Eltham | 23 Jun 21 | | 943 | 4:12.99 | | | 4:11.64 | | Samuel Leitch | U23 | -3 | Mark Pollard | Worthing | Brighton | 4 Jul 21 | | 945 | 4:13.0 | | | 4:13.0 | PB | Peter Dear | | 1 | | Halesowen | Telford | 20 Jun 21 | | 945 | 4:13.0 | | | 4:13.0 | PB | George Robinson | U23 | -3 | | Blackpool, Wyre & Fylde | Blackpool | 4 Jul 21 | | 947 | 4:13.06 | | | 4:12.97 | | Alex Leggatt | | 1 | David Liston | Blackheath & Bromley | Wormwood Scrubs | 3 Jul 21 | | 948 | 4:13.08 | | | 4:13.08 | PB | Matthew Clutterbuck | U23 | -3 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 1 Aug 21 | | 949 | 4:13.10 | | | 4:04.90 | | Dylan Carney | U17 | -6 | Andrew Carter | Vale Royal | Stretford | 13 Jul 21 | | 950 | 4:13.1 | | | 3:59.03 | | Harry Brodie | U20 | -4 | | Bedford & County | Sandy | 20 Jun 21 | | 951 | 4:13.13 | | | 3:58.49 | | David Addison | U20 | -4 | David Arnott | Corstorphine | Meadowmill | 7 Aug 21 | | 952 | 4:13.15 | | | 4:03.06 | | Oscar Loveday | U17 | -7 | | St. Albans AC | Wormwoods Scrubs | 7 Jul 21 | | 953 | 4:13.18 | | | 4:10.29 | | Michael Cottrill | U23 | -3 | Andrew Kennard | Birmingham Uni | Watford | 25 Aug 21 | | 954 | 4:13.20 | | | 3:59.70 | | Daniel Carpenter | | 1 | Dean Miller | Enfield & Haringey | Loughborough | 23 Jun 21 | | 955 | 4:13.21 | | | 4:01.54 | | Finlay White | U17 | -6 | Geoffrey James | Birchfield H | Nuneaton | 1 Aug 21 | | 956 | 4:13.24 | | | 4:13.24 | PB | Finlay Sleeman | U20 | -5 | | Highgate | Watford | 28 Jul 21 | | 957 | 4:13.26 | | | 4:00.09 | | Oscar Logan | U17 | -6 | Patrick Kelly | Law | Grangemouth | 18 Jul 21 | | 958 | 4:13.27 | | | 3:47.65 | | Reiss Marshall | U17 | -8 | Steven Doig | Fife | Grangemouth | 18 Jul 21 | | 959 | 4:13.33 | | | 3:48.17 | | Alex Lennon | U15 | -10 | Nick Hancock | Sutton & District | Kingston | 1 Aug 21 | | 960 | 4:13.34 | | | 4:06.85 | | Jacob Wood-Doyle | U20 | -4 | Michael Doyle | Stockport | Stretford | 27 Jun 21 | | 961 | 4:13.39 | | | 3:59.71 | | Harry Wood | U20 | -5 | Steven Phillips | Blackburn | Stretford | 9 May 21 | | 962 | 4:13.4 | | | 4:13.4 | PB | Stanley Doxey | | 1 | | Kenilworth Runners | Leamington | 15 Jun 21 | | 962 | 4:13.4 | | | 4:07.55 | | Edward Enser | U17 | -7 | Jamie Ashton | Bracknell AC | Aldershot | 20 Jun 21 | | 964 | 4:13.42 | + | | 4:06.8 | | Callum Gillett | | 4 | | Ryde | Wimbledon | 28 Jul 21 | | 965 | 4:13.48 | | | 4:11.05 | | Sean Terek | U23 | -2 | | City of Lisburn | Belfast | 28 Aug 21 | | 966 | 4:13.49 | | | 4:11.48 | | Edmund Adigwe | V45 | 24 | | Cambridge H | Bromley | 11 Sep 21 | | 967 | 4:13.5 | | | 4:13.5 | PB | Kurtis Swan | | 8 | | Braintree | Braintree | 25 Jul 21 | | 968 | 4:13.52 | | | 3:57.87i | | Warren Lorente | U17 | -7 | | Dundee Hawkhill | Grangemouth | 18 Jul 21 | | 968 | 4:13.52 | | | 4:02.27 | | Joseph Anderson | U20 | -6 | Mike Bateman | Morpeth | Jarrow | 21 Jul 21 | | 970 | 4:13.54 | | | 3:50.38 | | Anthony O'Brien | V50 | 29 | | Liverpool Pembroke Sefton | Stretford | 9 May 21 | | 970 | 4:13.54 | + | | 4:07.15 | | David Lawrence | | 8 | | Harrow | Wimbledon | 28 Jul 21 | | 972 | 4:13.55 | | | 3:59.07 | | Dominic Smith | U20 | -5 | Keith Holt | Birchfield H | Nuneaton | 11 Aug 21 | | 973 | 4:13.57 | | | 4:13.57 | PB | Oliver Hitchcock | U17 | -6 | | Ipswich | Kettering | 31 May 21 | | 974 | 4:13.6 | | | 4:01.47 | | Ben Felton | | 2 | | Colchester H | Basildon | 11 Sep 21 | | 975 | 4:13.61 | | | 3:52.53i | | Oscar Schofield | U15 | -9 | Trevor Painter | Sale Harriers Manchester | Leigh | 23 May 21 | | 976 | 4:13.65 | | | 4:05.72 | | Matthew Blacklock | U17 | -6 | Eileen Naylor | Havering | Hornchurch | 20 Jun 21 | | 977 | 4:13.68 | + | | 4:13.68 | PB | Gregor Malcolm | U23 | -1 | | Fife | Stirling | 21 May 21 | | 978 | 4:13.7 | | | 4:03.14 | | Nathan Bunting | | 4 | | Peterborough & Nene Valley | Peterborough | 25 Jul 21 | | 978 | 4:13.7 | | | 4:08.77 | | Luke Byrne | V35 | 17 | | Swindon | Swindon | 11 Sep 21 | | 980 | 4:13.74 | | | 4:00.77 | | Niall Goodman | U20 | -5 | | Newcastle & District | Belfast | 24 Jul 21 | | 981 | 4:13.76 | | | 4:00.76 | | David Green | | 10 | | North Shields Poly | Middlesbrough | 9 May 21 | | 982 | 4:13.8 | | | 3:58.51 | | Jonathan Poole | V35 | 17 | | Serpentine | Hillingdon | 11 Jul 21 | | 982 | 4:13.8 | | | 4:12.7 | | Craig Emmerson | | 7 | Simon Goodwin | Bedford & County | Peterborough | 14 Aug 21 | | 984 | 4:13.82 | | | 4:11.18 | | Malcolm Mclure | U20 | -5 | | Fife | Aberdeen | 29 Aug 21 | | 985 | 4:13.85 | | | 3:57.97 | | Will Boutwood | | 4 | Nick Anderson | Chichester | Portsmouth | 11 Jul 21 | | 986 | 4:13.86 | | | 4:12.84 | | Neil Kennedy | V35 | 13 | | Bristol & West | Exeter | 31 Aug 21 | | 987 | 4:13.87 | | | 4:13.87 | PB | Jamie Pugh | U23 | -3 | | Vale of Aylesbury | Parliament Hill | 1 Sep 21 | | 988 | 4:13.90 | | | 3:58.16 | | James Wooldridge | | 2 | | London Heathside | Mile End | 11 Jul 21 | | 989 | 4:13.9 | | | 3:58.61 | | Jonathan Goringe | | 8 | David Lawrence | Birchfield H | Yate | 12 Sep 21 | | 990 | 4:13.91 | | | 4:13.91 | PB | Paul Mareschal | | | | Charnwood | Loughborough | 16 Jun 21 | | 991 | 4:13.97 | | | 4:13.97 | PB | Max Richards | U17 | -7 | John Stow | Woodford Green Essex Ladies | Kingston | 21 Aug 21 | | 992 | 4:13.98 | | | 3:54.00 | | Luke Kelly | U20 | -6 | | North Belfast | Belfast | 10 Jul 21 | | 992 | 4:13.98 | | | 4:00.27 | | Joe Dixon | U17 | -8 | | Morpeth | Jarrow | 21 Jul 21 | | 994 | 4:14.00 | | | 4:00.47 | | Thomas Manton | U17 | -7 | Michael Doyle | Stockport | Stretford | 29 Jun 21 | | 995 | 4:14.0 | | | 4:13.63 | | Jake Dorman | U23 | -3 | | Tyne Bridge | Whitley Bay | 1 Aug 21 | | 996 | 4:14.17 | | | 3:57.34 | | Kieran Gilfedder | | 4 | | Wycombe | Watford | 28 Jul 21 | | 997 | 4:14.18 | | | 4:09.3 | | Oliver Craggs | U17 | -7 | | Reading AC | Eton | 27 Jun 21 | | 998 | 4:14.20 | | | 3:54.56 | | Rhys Crawford | U15 | -8 | Nichola Crawford | Aberdeen | Chester-le-Street | 19 Jul 21 | | 998 | 4:14.20 | | | 4:01.73 | | Andrew Miles | | 5 | Andrew Carter | Vale Royal | Coventry | 11 Aug 21 | | 1000 | 4:14.2 | | | 4:14.2 | PB | Isaac Scott | | 4 | Mark Gardner | Swindon | Swindon | 11 Sep 21 | | 1001 | 4:14.21 | | | 4:11.38 | | Henry Fieldsend | U20 | -5 | | Bracknell AC | Aldershot | 4 Aug 21 | | 1002 | 4:14.3 | | | 4:00.24 | | Ben Healey | | 3 | Alex Budd | Winchester | Aldershot | 8 May 21 | | 1002 | 4:14.3 | | | 4:07.29 | | Tom Barrett | U23 | -3 | Matthew Seddon | Keighley & Craven | Oxford | 15 May 21 | | 1002 | 4:14.3 | | | 4:05.67 | | James Harvey | | 3 | | Guildford & Godalming | Aldershot | 20 Jun 21 | | 1002 | 4:14.3 | | | 4:09.13 | | Anthony Glover | V45 | 25 | Mark Kirk | Yate | Cheltenham | 11 Jul 21 | | 1006 | 4:14.33 | | | 4:04.25 | | Sam Yates | U17 | -7 | Eric Fowler | Nuneaton | Nuneaton | 1 Aug 21 | | 1007 | 4:14.37 | | | 4:14.37 | PB | Jamie Darcy | U20 | -5 | Sharon Edghill | Marshall Milton Keynes | Milton Keynes | 5 Jun 21 | | 1007 | 4:14.37 | | | 4:08.49 | | Ewan Forsythe | U23 | -2 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 7 Aug 21 | | 1007 | 4:14.37 | | | 3:58.54 | | Henry Pickard | U17 | -7 | Kyle Bennett | Stockport | Stretford | 7 Sep 21 | | 1010 | 4:14.4 | | | 4:08.95 | | Thomas Taylor | | 2 | David Wilkinson | Manchester H | Hillingdon | 11 Jul 21 | | 1010 | 4:14.4 | | | 4:02.23 | | Harry Sweeney | U20 | -5 | | Liverpool H | Bebington | 25 Jul 21 | | 1012 | 4:14.42 | | | 4:13.88 | | Jamie Cooper | U20 | -5 | Geoffrey James | Birchfield H | Birmingham (U) | 9 Jun 21 | | 1012 | 4:14.42 | | | 4:12.71 | | Peter McGarry | | 12 | | North Belfast | Belfast | 10 Jul 21 | | 1014 | 4:14.43 | | | 4:14.4 | | Sean Fitzpatrick | | 10 | | Kent | Bromley | 11 Sep 21 | | 1015 | 4:14.44 | | | 4:02.60 | | Alex James | U20 | -6 | Paul Roden | Sale Harriers Manchester | Stretford | 9 May 21 | | 1015 | 4:14.44 | | | 4:14.44 | PB | Jamie Bailey | U20 | -5 | Mike Dunphy | Dacorum | Watford | 28 Jul 21 | | 1017 | 4:14.47 | + | | 4:14.47 | PB | Aaron Grew | U20 | -5 | | Cambuslang | Stirling | 21 May 21 | | 1018 | 4:14.48 | | | 4:13.66 | | Harvey McGuinness | U17 | -8 | | Chichester | Brighton | 4 Jul 21 | | 1019 | 4:14.53 | | | 3:53.45 | | Tom Mahon | | 9 | | Wreake & Soar Valley | Leicester | 31 Jul 21 | | 1020 | 4:14.58 | | | 4:14.58 | PB | Ben Morton | U23 | -2 | Mick Woods | Chichester | Aldershot | 31 May 21 | | 1020 | 4:14.58 | | | 4:02.25 | | Ross Dewar | U17 | -7 | Sandy Cameron | Edinburgh AC | Aberdeen | 29 Aug 21 | | 1022 | 4:14.60 | | | 4:10.60 | | Taylor Stubbins | U17 | -6 | Paul Hawkins | Stratford-upon-Avon | Nuneaton | 1 Aug 21 | | 1023 | 4:14.6 | | | 3:57.92 | | Sam Hodgson | U20 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Aldershot | 20 Jun 21 | | 1023 | 4:14.6 | | | 3:39.77 | | George Couttie | U17 | -7 | Joanne Day | Harrogate | York | 1 Aug 21 | | 1023 | 4:14.6 | | | 3:50.59 | | Benjamin Draper | U20 | -6 | Kyle Bennett | Derby | Nottingham | 5 Sep 21 | | 1026 | 4:14.61 | | | 4:01.33 | | Alexander Beeston | U20 | -4 | Mark Hookway | Tonbridge | Eltham | 27 Jun 21 | | 1027 | 4:14.62 | | | 4:14.62 | PB | Olly Wilson | U20 | -5 | Vanessa Hammett | Kingston & Poly | Bromley | 22 May 21 | | 1028 | 4:14.63 | | | 4:04.35 | | Daniel Shattock | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Aldershot | 31 May 21 | | 1028 | 4:14.63 | | | 4:10.8 | | Matthew Spendlove | U20 | -6 | Joanna Evans | Cleethorpes | Grimsby | 22 Aug 21 | | 1030 | 4:14.65 | | | 4:14.65 | PB | Tom Mackman | | 1 | Dean Miller | Brighton Phoenix | Nuneaton | 4 Jul 21 | | 1030 | 4:14.65 | | | 3:49.37 | | Quinn Miell-Ingram | U17 | -8 | Wendy Miell-Ingram | Radley | Watford | 25 Aug 21 | | 1032 | 4:14.70 | | | 4:06.07 | | Adam Hughes | U17 | -7 | John Archer | Sunderland | Middlesbrough | 21 Aug 21 | | 1033 | 4:14.7 | | | 4:14.7 | PB | Jacob Preston | U17 | -7 | Sarah Wilkins | Huntingdonshire | Peterborough | 25 Jul 21 | | 1034 | 4:14.71 | | | 3:53.36 | | Craig Shennan | U15 | -8 | Angela Carson | Giffnock North | Dunfermline | 21 Aug 21 | | 1035 | 4:14.80 | | | 4:06.33 | | Stephen Kerfoot | U20 | -5 | | Bristol & West | Yate | 25 Jul 21 | | 1036 | 4:14.8 | | | 4:14.8 | PB | Devin Coombes | U20 | -4 | Stephen Jones | Bridgend | Cardiff | 21 Jul 21 | | 1037 | 4:14.81 | | | 4:07.23 | | Joel McGraw | U20 | -5 | | Notts | Birmingham (U) | 9 Jun 21 | | 1038 | 4:14.84 | | | 4:14.16 | | Dan Slayford | | 4 | Steven Phillips | Southampton | Aldershot | 31 May 21 | | 1039 | 4:14.89 | | | 4:14.89 | PB | Aran Davidson | | 10 | Steve Perkin | Chiltern | Watford | 25 Aug 21 | | 1040 | 4:14.90 | | | 3:46.96 | | Matthew Brunnock | U17 | -7 | | Hereford | Yate | 27 Jun 21 | | 1041 | 4:14.91 | | | 4:14.91 | PB | Deri McCluskey | U17 | -7 | Hefin Rowlands | Maldwyn | Newport | 31 Jul 21 | | 1042 | 4:14.93 | | | 4:14.93 | PB | Bini Bloom | U20 | -5 | | Shaftesbury Barnet | Wormwood Scrubs | 9 Jun 21 | | 1043 | 4:14.94 | | | 4:10.00 | | Chris McGarrity | | 10 | John Montgomery | Shettleston | Livingston | 3 Sep 21 | | 1044 | 4:14.96 | | | 4:14.96 | PB | Jack Hughes | U20 | -6 | Katie Hewison | Chorley ATC | Stretford | 9 May 21 | | 1044 | 4:14.96 | | | 3:57.27 | | Cameron Bryson | U20 | -6 | | Exeter | Exeter | 31 Aug 21 | | 1046 | 4:15.0 | | | 4:07.65 | | Charlie Daley | U20 | -5 | Peter Venus | Tynedale | Whitley Bay | 1 Aug 21 | | 1047 | 4:15.01 | | | 4:04.94 | | David John Williams | V40 | 18 | Steve Knight | Les Croupiers | Carmarthen | 26 May 21 | | 1048 | 4:15.04 | | | 4:09.21i | | Thomas Bayley | U23 | -1 | | Exeter | Battersea Park | 23 May 21 | | 1049 | 4:15.05 | | | 3:58.67 | | Alex Dack | U15 | -9 | | Medway & Maidstone | Aldershot | 31 May 21 | | 1049 | 4:15.05 | + | | 4:15.05 | PB | Robert Eveson | | 3 | | St. Mary's Richmond | Wimbledon | 28 Jul 21 | | 1051 | 4:15.09 | | | 4:15.09 | PB | Galen Butler | U20 | -4 | Sharon Edghill | Marshall Milton Keynes | Milton Keynes | 5 Jun 21 | | 1052 | 4:15.12 | | | 3:55.53 | | Tom Emery | U17 | -6 | Steve Perkin | Chiltern | Lee Valley | 12 Jun 21 | | 1053 | 4:15.15 | + | | 4:15.15 | PB | Richard McDowell | V40 | 20 | | Hercules Wimbledon | Wimbledon | 28 Jul 21 | | 1054 | 4:15.18 | i | | 4:03.51 | | Brodie Denholm | U23 | -1 | | Brighton Phoenix | Lee Valley | 20 Nov 21 | | 1055 | 4:15.2 | | | 4:07.04i | | Greg Turner | | 7 | Dudley Walker | Giffnock North | Dunfermline | 12 Jun 21 | | 1055 | 4:15.2 | | | 4:12.6 | | Harry Courtney | U17 | -7 | | Tynedale | Gateshead | 19 Jun 21 | | 1057 | 4:15.21 | | | 4:15.21 | PB | Owen Jones | V35 | 14 | | BRAT | Nuneaton | 11 Aug 21 | | 1058 | 4:15.24 | | | 4:15.24 | PB | Sam McFall | U20 | -4 | | Birchfield H | Nuneaton | 13 Jun 21 | | 1059 | 4:15.25 | | | 3:47.51 | | Edward Shepherd | | 6 | Richard Thurston | Woodford Green Essex Ladies | Hendon | 4 Jul 21 | | 1060 | 4:15.27 | | | 4:15.27 | PB | Miles Brooks | U17 | -7 | | Bracknell AC | Kingston | 21 Aug 21 | | 1061 | 4:15.28 | | | 3:57.98 | | Oliver Douglass | U17 | -6 | John Stephenson | Gateshead | Middlesbrough | 9 May 21 | | 1062 | 4:15.30 | | | 4:15.30 | PB | Luke Mallon | U17 | -6 | | Exeter | Exeter | 29 Jun 21 | | 1063 | 4:15.31 | | | 4:06.2 | | Bryn Smith | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 31 May 21 | | 1063 | 4:15.31 | | | 4:15.31 | PB | Leo Carroll | U17 | -6 | | Invicta East Kent | Canterbury | 29 Aug 21 | | 1065 | 4:15.32 | | | 4:02.80 | | Les Newell | V45 | 24 | | Abingdon | Watford | 25 Aug 21 | | 1066 | 4:15.38 | | | 4:15.38 | PB | Dylan Harrod | U20 | -6 | Gary Floate | Ilford | Watford | 25 Aug 21 | | 1067 | 4:15.4 | | | 4:15.4 | PB | Phil Martin | V40 | 19 | | Peterborough & Nene Valley | Peterborough | 6 Jun 21 | | 1067 | 4:15.4 | | | 4:15.4 | PB | Jack Dockerill | U17 | -6 | | Kingston upon Hull | York | 1 Aug 21 | | 1069 | 4:15.46 | | | 4:15.46 | PB | Matt McDaniel | | 12 | | Guildford & Godalming | Bracknell | 11 Jul 21 | | 1070 | 4:15.48 | | | 4:02.0 | | Darrel May | V40 | 19 | | Hatch Warren | Eton | 1 Aug 21 | | 1071 | 4:15.50 | + | | 4:10.83i | | Struan Bennet | U17 | -6 | Steven Doig | Fife | Stirling | 21 May 21 | | 1072 | 4:15.54 | | | 3:56.74 | | Frederick Cooper | U17 | -6 | Anthony Glover | Yate | Yate | 27 Jun 21 | | 1072 | 4:15.54 | | | 4:09.4 | | Adam Barnes | | 7 | Stephen O'Brien | Tipton | Loughborough | 28 Aug 21 | | 1074 | 4:15.55 | | | 4:11.04 | | Alfie Pipe | U17 | -7 | | Cambridge & Coleridge | Chester-le-Street | 19 Jul 21 | | 1075 | 4:15.56 | | | 3:59.75 | | Duncan Hughes | U20 | -6 | | Blackhill | Jarrow | 21 Jul 21 | | 1076 | 4:15.68 | | | 4:00.25 | | Ben Ringrose-Voase | U23 | -3 | David Vosser | Winchester | Worthing | 1 Jun 21 | | 1076 | 4:15.68 | | | 4:13.70 | | Ryan Davies | U17 | -7 | Mike Bateman | Morpeth | Chester-le-Street | 19 Jul 21 | | 1078 | 4:15.7 | | | 4:09.74 | | Michael Major | | 9 | Andy Barber | Peterborough & Nene Valley | Peterborough | 11 Jul 21 | | 1079 | 4:15.71 | | | 4:15.71 | PB | Joe Warren | U20 | -4 | | Doncaster | Stretford | 1 Jun 21 | | 1080 | 4:15.73 | | | 4:13.82 | | Aled Breeze | U17 | -8 | Hefin Rowlands | Maldwyn | Stretford | 1 Jun 21 | | 1081 | 4:15.76 | | | 4:13.64i | | Alasdair Wallace | U17 | -7 | | Harmeny | Grangemouth | 15 Aug 21 | | 1082 | 4:15.79 | | | 4:07.58 | | Edward Brown | U17 | -7 | | City of York | York | 22 Aug 21 | | 1083 | 4:15.8 | | | 3:57.62 | | Joseff Morgan | U17 | -6 | Stephen Livett | Menai | Ellesmere Port | 27 Jun 21 | | 1083 | 4:15.8 | | | 4:02.12 | | Jackson Smith | U17 | -6 | | Scarborough | Sheffield | 4 Jul 21 | | 1083 | 4:15.8 | | | 3:57.26 | | Peter Smallcombe | U20 | -5 | Nathan Shrubb | Jarrow & Hebburn | Whitley Bay | 1 Aug 21 | | 1086 | 4:15.81 | | | 3:56.29 | | Jack Kinrade | U15 | -9 | Colin Lancaster | Shrewsbury | Leigh | 23 May 21 | | 1087 | 4:15.83 | | | 4:12.45 | | William Randall | U20 | -5 | James Wardman | Rothwell | Cleckheaton | 26 May 21 | | 1088 | 4:15.88 | | | 4:08.64 | | Joshua Dutton | U20 | -5 | Ian Grime | Salford H | Stretford | 29 Jun 21 | | 1089 | 4:15.9 | | | 4:14.51 | | Henry Channon | U17 | -7 | | Oxford City | Horspath | 11 Jul 21 | | 1090 | 4:15.92 | | | 4:14.22 | | Alex Thomas | | 12 | Richard Holt | Kingston & Poly | Kingston | 1 Aug 21 | | 1091 | 4:15.93 | | | 4:15.93 | PB | Samuel Norris | U23 | -2 | | Southend | Stevenage | 3 Jul 21 | | 1092 | 4:16.0 | | | 4:04.18 | | Kim Bowling | | 9 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 28 Apr 21 | | 1093 | 4:16.04 | | | 4:16.04 | PB | Ben Naish | U20 | -5 | | Havering | Woodford | 14 Aug 21 | | 1094 | 4:16.08 | | | 4:00.53 | | Michael Ellis | | 3 | Mark Hookway | Tonbridge | Bournemouth | 28 Aug 21 | | 1095 | 4:16.1 | | | 4:16.1 | PB | Jake Greenhaigh | U17 | -6 | | Nottinghamshire Schs | Nottingham | 12 Jun 21 | | 1096 | 4:16.14 | | | 4:16.14 | PB | David Walsh | V40 | 19 | | Belgrave | Carlow, IRL | 25 Jul 21 | | 1097 | 4:16.2 | | | 4:16.2 | PB | John Cove | | | | Colchester H | Chelmsford | 20 Jun 21 | | 1098 | 4:16.25 | | | 4:16.25 | PB | Ben Butler | V40 | 19 | Jack Howey | Wakefield | Sheffield | 1 Aug 21 | | 1099 | 4:16.28 | | | 4:16.28 | PB | Benjamin Brereton | | 4 | Martin Bailey | Newcastle (Staffs) | Stretford | 24 Aug 21 | | 1100 | 4:16.3 | | | 4:11.69 | | Gary Crush | V40 | 22 | Jane Clarke | City of Norwich | Norwich | 30 Apr 21 | | 1101 | 4:16.33 | | | 4:08.76 | | Sam Todd | | 3 | Mick Woods | City of Norwich | Wormwood Scrubs | 9 Jun 21 | | 1102 | 4:16.36 | | | 4:16.36 | PB | George Day | U23 | -1 | Jane Farrier | Orion | Finsbury Park | 14 Aug 21 | | 1103 | 4:16.37 | | | 3:56.33 | | James Winship | U17 | -6 | Kyle Bennett | Bracknell AC | Aldershot | 31 May 21 | | 1104 | 4:16.38 | | | 4:16.38 | PB | Edward Smart | U23 | -3 | Mick Woods | Tavistock Run Project | Exeter | 29 Jun 21 | | 1105 | 4:16.39 | | | 4:11.71 | | Elliot Smith | U20 | -4 | Martin Bailey | Newcastle (Staffs) | Stretford | 1 Jun 21 | | 1106 | 4:16.40 | | | 3:57.89 | | Matthew Ward | | 2 | | Derby | Derby | 3 Aug 21 | | 1107 | 4:16.4 | | | 4:04.2 | | Abdimalid Darood | U17 | -7 | Gordon Agar | Skyrac | Cleckheaton | 19 Jun 21 | | 1107 | 4:16.4 | | | 4:15.5 | | Ben Burnham | U23 | -2 | | Mansfield | Nottingham | 15 Aug 21 | | 1109 | 4:16.41 | | | 4:15.36i | | Joe Collinge | U20 | -6 | Andrea Spaccatrosi | Highgate | Wormwoods Scrubs | 7 Jul 21 | | 1110 | 4:16.44 | | | 4:16.44 | PB | Finlay MacLennan T20/F20 | | 4 | | Inverness | Bedford | 18 Jul 21 | | 1111 | 4:16.46 | | | 4:12.9 | | Simon Bolland-Cage | | 5 | | Spenborough | Hull | 22 May 21 | | 1112 | 4:16.52 | | | 4:16.52 | PB | Thomas Cursley | V35 | 14 | | Trent Park | Finsbury Park | 14 Aug 21 | | 1113 | 4:16.61 | | | 4:13.37 | | Eric Williams | U23 | -3 | Vanessa Hammett | Kingston & Poly | Bromley | 22 May 21 | | 1113 | 4:16.61 | | | 4:16.61 | PB | Ethan Fowler | U17 | -7 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 27 Jun 21 | | 1115 | 4:16.65 | | | 4:16.65 | PB | Muktaar Farhan | | 7 | Steve Knight | Cardiff | Eltham | 4 Aug 21 | | 1116 | 4:16.66 | | | 4:16.66 | PB | Isaac Murray | U20 | -5 | | Cornwall AC | Exeter | 25 May 21 | | 1117 | 4:16.71 | | | 4:16.71 | PB | Charlie Neece | U17 | -7 | | Wreake & Soar Valley | Nuneaton | 11 Aug 21 | | 1118 | 4:16.72 | | | 4:16.72 | PB | Fliónn McLaughlin | U17 | -7 | | City of Derry | Belfast | 18 Jul 21 | | 1119 | 4:16.76 | | | 4:06.58i | | Tom Tyler | U20 | -6 | Nicholas Garner | Rugby & Northampton | Nuneaton | 1 May 21 | | 1120 | 4:16.77 | | | 3:55.83 | | Euan Pinder | U15 | -8 | Nick Hughes | Chiltern | Milton Keynes | 5 Jun 21 | | 1121 | 4:16.80 | | | 4:10.70 | | Harry Woods | U20 | -6 | Kevin Buttle | Swindon | Swindon | 13 Jun 21 | | 1121 | 4:16.80 | | | 4:07.80 | | Lucas Stabler | U17 | -7 | | City of York | Gateshead | 27 Jun 21 | | 1123 | 4:16.8 | | | 4:15.95 | | Spencer Bateman | U20 | -6 | Trevor Cummings | St. Mary's Richmond | Walton | 5 Sep 21 | | 1124 | 4:16.81 | | | 4:11.90 | | Justin Bloomer | | 3 | | Mid Ulster | Belfast | 4 Sep 21 | | 1125 | 4:16.83 | | | 4:12.01 | | Harry Blackburn | | 1 | David Evans | Knowsley | Stretford | 24 Aug 21 | | 1126 | 4:16.86 | | | 4:16.86 | PB | Rufus Thomas | U20 | -6 | | Bristol & West | Yate | 20 Jun 21 | | 1127 | 4:16.89 | | | 4:16.89 | PB | Oliver Randall | U23 | -2 | | Southend | Watford | 25 Aug 21 | | 1128 | 4:16.9 | | | 4:05.19 | | Joseph Callard | U20 | -5 | | Lewes | Lewes | 11 Jul 21 | | 1129 | 4:16.91 | i | | 4:07.70i | | Mark Carberry | U20 | -4 | Francis Marsh | North Down | Emirates Arena | 20 Oct 21 | | 1130 | 4:16.95 | | | 3:56.64 | | George Thomas | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Kingston | 21 Aug 21 | | 1131 | 4:16.97 | | | 4:16.97 | PB | Oliver Gabriele | U20 | -4 | Colin Haggie | Gosforth | Jarrow | 21 Jul 21 | | 1132 | 4:17.0 | | | 4:17.0 | PB | Jack Brotchie | V35 | 14 | | Herne Hill | Battersea Park | 11 Jul 21 | | 1132 | 4:17.0 | | | 4:11.69 | | Casper Whitewood | U17 | -8 | Chris Dorey | Jersey | Portsmouth | 30 Aug 21 | | 1134 | 4:17.02 | | | 4:03.23 | | Reuben Copley | U23 | -2 | | Kendal | Stretford | 29 Jun 21 | | 1135 | 4:17.07 | | | 3:51.23 | | David Cowlishaw | V50 | 32 | | Altrincham | Aluche, ESP | 10 Jul 21 | | 1136 | 4:17.1 | | | 4:17.1 | PB | Patrick Thomas | U20 | -4 | | City of Norwich | Norwich | 12 Jun 21 | | 1136 | 4:17.1 | | | 4:17.1 | PB | Jasper Todd | U20 | -5 | | Bournemouth | Guildford | 27 Jun 21 | | 1136 | 4:17.1 | | | 4:15.42 | | Andrew Patterson | V35 | 18 | | Fairlands Valley Spartans | Bedford | 28 Jul 21 | | 1139 | 4:17.12 | | | 4:17.12 | PB | Benjamin Naudi | U20 | -5 | Robert Moses | Telford AC | Milton Keynes | 5 Jun 21 | | 1139 | 4:17.12 | | | 4:09.81 | | Kyle Thompson | U17 | -7 | | Loughview AC | Exeter | 29 Jun 21 | | 1141 | 4:17.17 | + | | 4:17.17 | PB | Ben Ward | | 9 | | Metro Aberdeen | Stirling | 21 May 21 | | 1142 | 4:17.24 | | | 4:01.72 | | Sam Gilson | U20 | -6 | Nicola Myers | Rotherham | Nottingham | 11 Sep 21 | | 1143 | 4:17.26 | | | 3:54.84 | | Henry Evans | U17 | -8 | | Newport H | Exeter | 31 Aug 21 | | 1144 | 4:17.3 | | | 4:04.9 | | Simon Coombes | V45 | 27 | Tony Simmons | Herne Hill | Peterborough | 11 Jul 21 | | 1145 | 4:17.33 | | | 4:04.56 | | Jack Muir | U20 | -4 | | Wharfedale | Cleckheaton | 26 May 21 | | 1146 | 4:17.35 | | | 4:17.35 | PB | Yousif Noor | U20 | -5 | | Victoria Park & Tower Hamlets | Hornchurch | 27 Jun 21 | | 1147 | 4:17.4 | | | 4:16.20 | | Ethan Hodges | U23 | -2 | | Hastings AC | Aldershot | 8 May 21 | | 1148 | 4:17.46 | | | 4:17.46 | PB | Charlie Teare | U20 | -5 | Lynn Webb | Liverpool H | Stretford | 27 Jul 21 | | 1148 | 4:17.46 | | | 4:07.84 | | Prince Reid T20/F20 | U23 | -3 | | Blackheath & Bromley | Bromley | 13 Aug 21 | | 1150 | 4:17.47 | | | 4:13.20 | | Joe Mulhall | U23 | -1 | | Gateshead | Jarrow | 28 Apr 21 | | 1151 | 4:17.48 | | | 4:15.62i | | Ronan Fitzpatrick | | 1 | | Queen's Uni Belfast | Belfast | 28 Aug 21 | | 1152 | 4:17.5 | | | 4:17.5 | PB | Thomas Atkinson | U20 | -6 | | Jersey | St. Clement | 6 May 21 | | 1153 | 4:17.6 | | | 4:16.56 | | Jack Dakin | | 5 | | Derby | Doncaster | 22 May 21 | | 1153 | 4:17.6 | | | 4:17.6 | PB | Jason Jeffery | | 9 | John Clements | Brighton & Hove | Lewes | 11 Jul 21 | | 1155 | 4:17.62 | | | 4:00.43 | | Matt Geddes | U17 | -7 | Chris Dorey | Jersey | Milton Keynes | 5 Jun 21 | | 1156 | 4:17.63 | | | 4:13.35 | | Daniel Ullah | | 11 | Geoffrey James | Birchfield H | Nuneaton | 1 Aug 21 | | 1157 | 4:17.65 | | | 4:13.99 | | Robbie Rigby | U20 | -6 | Norman Poole | Sale Harriers Manchester | Stretford | 12 Jun 21 | | 1157 | 4:17.65 | | | 3:57.62 | | William de Vere Owen | U17 | -8 | Mike Bateman | Morpeth | Middlesbrough | 21 Aug 21 | | 1159 | 4:17.68 | | | 4:17.68 | PB | Bradley Courtney-Pinn | | 9 | Matt Welsh | | Eltham | 23 Jun 21 | | 1160 | 4:17.7 | | | 4:17.11 | | Ben Stevenson | U17 | -7 | | Derby | Loughborough | 27 Jun 21 | | 1161 | 4:17.75 | | | 4:17.75 | PB | Conor Broderick | U17 | -7 | | City of Lisburn | Belfast | 18 Jul 21 | | 1162 | 4:17.77 | | | 4:07.61 | | Elliott Chard | | 1 | | Yate | Yate | 20 Jun 21 | | 1163 | 4:17.8 | | | 3:56.92 | | Raihan Lenoire | U17 | -6 | Michael Taylor | Wycombe | Horspath | 11 Jul 21 | | 1163 | 4:17.8 | | | 4:17.8 | PB | Harvey Norden | U20 | -4 | James Wardman | Rothwell | Leeds | 9 Aug 21 | | 1163 | 4:17.8 | | | 4:07.2 | | Fabian Schiller | U17 | -8 | Jennie Hodgson | Lancaster & Morecambe | Blackpool | 21 Aug 21 | | 1163 | 4:17.8 | | | 3:49.14 | | Edward Leech | U20 | -5 | | Forest of Dean AC | Cheltenham | 18 Sep 21 | | 1167 | 4:17.82 | | | 4:17.82 | PB | Michael Brussels | U20 | -5 | | St. Helens Sutton | Stretford | 29 Jun 21 | | 1168 | 4:17.85 | | | 4:09.50 | | Daniel Bodman | | 9 | | Pontypridd (Roadents) | Exeter | 25 May 21 | | 1169 | 4:17.88 | | | 4:14.5 | | Daniel Slaven | U17 | -7 | | Epsom & Ewell | Kingston | 12 Jun 21 | | 1169 | 4:17.88 | + | | 3:58.6 | | Michael Dan | | 7 | Peter Brenchley | Highgate | Wimbledon | 28 Jul 21 | | 1171 | 4:17.91 | | | 3:54.85 | | Archie Pinder | U15 | -8 | Nick Hughes | Chiltern | Milton Keynes | 5 Jun 21 | | 1172 | 4:17.92 | | | 4:09.09 | | Stephen Allen | V50 | 31 | | Cumbernauld | Dunfermline | 21 Aug 21 | | 1173 | 4:17.93 | | | 3:53.28 | | Aidan Page | U17 | -8 | Alister Russell | Team East Lothian | Meadowmill | 7 Aug 21 | | 1174 | 4:17.94 | | | 4:05.73 | | Joshua Wragg | U20 | -5 | Nicola Myers | Rotherham | Rotherham | 22 May 21 | | 1175 | 4:18.0 | | | 4:18.0 | PB | Samuel Burnell | U20 | -6 | Mike Dunphy | Dacorum | St. Albans | 14 Aug 21 | | 1176 | 4:18.02 | | | 4:11.4 | | James Fox | U23 | -2 | Rob McKim | Reading AC | Battersea Park | 23 May 21 | | 1177 | 4:18.03 | | | 4:11.94 | | Craig Halsey | V40 | 20 | | Brighton & Hove | Derby | 22 Aug 21 | | 1178 | 4:18.1 | | | 4:08.31 | | Ty Adkins | U20 | -5 | Catherine Mijovic | Bromsgrove & Redditch | Stourport | 27 Jun 21 | | 1178 | 4:18.1 | | | 4:16.92 | | Dylan Tomaselli | U20 | -6 | Denise Korkmaz | Huntingdonshire | Peterborough | 11 Jul 21 | | 1180 | 4:18.11 | | | 4:18.11 | PB | Joseph Boyle | U20 | -5 | | Skyrac | Cleckheaton | 26 May 21 | | 1181 | 4:18.14 | | | 4:18.14 | PB | Philip Cooper | V40 | 21 | | Annadale | Belfast | 10 Jul 21 | | 1182 | 4:18.15 | | | 3:59.97 | | Isaac Battye | U17 | -7 | | Horwich | Stretford | 7 Sep 21 | | 1183 | 4:18.18 | | | 4:11.41 | | Joshua Poncia | U20 | -4 | Richard Ashe | St. Mary's Richmond | Watford | 28 Jul 21 | | 1184 | 4:18.2 | | | 4:18.2 | PB | Joseph Anderson | U20 | -6 | | Northumberland Schs | Gateshead | 19 Jun 21 | | 1184 | 4:18.2 | | | 4:14.3 | | Jacob Ocal | U23 | -3 | Granville Courtnell | City of Norwich | Norwich | 29 Aug 21 | | 1186 | 4:18.21 | | | 4:18.21 | PB | Sebastian Mills | U23 | -2 | | Chiltern | Watford | 28 Jul 21 | | 1187 | 4:18.26 | + | | 4:07.9 | | Mark Doherty | V35 | 17 | Mark Pollard | Inverclyde | Stirling | 21 May 21 | | 1188 | 4:18.3 | | | 4:08.58 | | Alexander Ibbs | U23 | -1 | | Leamington | Leamington | 10 Jul 21 | | 1188 | 4:18.3 | | | 4:04.0 | | Luke Brown | | 5 | Andy Barber | Peterborough & Nene Valley | Peterborough | 14 Aug 21 | | 1190 | 4:18.36 | | | 3:57.67 | | Will Collinson | U17 | -7 | David Lowes | Blaydon | Jarrow | 28 Apr 21 | | 1191 | 4:18.37 | | | 4:09.86 | | Jack Rose | U20 | -5 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 15 Aug 21 | | 1192 | 4:18.38 | | | 4:12.69 | | Ryan Eden | U20 | -6 | Lee Cleary-Morgan | North Shields Poly | Chester-le-Street | 19 Jul 21 | | 1193 | 4:18.39 | | | 4:12.48 | | Isaac McCollum | U23 | -2 | Mick Woods | North Belfast | Belfast | 28 Aug 21 | | 1194 | 4:18.40 | | | 4:10.30 | | Ben McIntyre | U20 | -4 | Kevin Buttle | Swindon | Birmingham (U) | 12 May 21 | | 1195 | 4:18.41 | + | | 4:18.41 | PB | Connor O'Pray | | 5 | | Cambridge Uni Hare & Hounds | Wimbledon | 28 Jul 21 | | 1196 | 4:18.42 | | | 4:18.42 | PB | Matthew Dailey | U23 | -2 | | JSK Running Club | Grangemouth | 18 Jul 21 | | 1197 | 4:18.50 | i | | 4:13.35 | | Jack Dickenson | | 1 | | Herne Hill | Lee Valley | 20 Nov 21 | | 1198 | 4:18.5 | | | 4:05.67 | | William Campbell | U17 | -7 | Vince Stamp | City of Portsmouth | Portsmouth | 30 Aug 21 | | 1199 | 4:18.52 | | | 4:11.22 | | Adam Millbery | | 5 | Neil Aikman | London City AC | Carshalton | 16 May 21 | | 1199 | 4:18.52 | | | 4:05.87 | | Harry Poole | | 5 | | Blackpool, Wyre & Fylde | Stretford | 22 May 21 | | 1201 | 4:18.58 | | | 4:06.93 | | Thomas Sugden | U17 | -6 | Jay Galley | Blackheath & Bromley | Bromley | 22 May 21 | | 1202 | 4:18.60 | | | 4:01.68 | | Jonathan Downey | U17 | -7 | | Kilmarnock | Grangemouth | 30 May 21 | | 1203 | 4:18.6 | | | 4:18.6 | PB | Ethan Patel | U17 | -7 | | Royal Sutton Coldfield | Sutton Coldfield | 19 Jun 21 | | 1203 | 4:18.6 | | | 4:18.6 | PB | Jack Messenger | | 3 | Aidan Bailey | Basingstoke & Mid Hants | Swindon | 11 Sep 21 | | 1205 | 4:18.62 | | | 4:18.62 | PB | Patrick Nugent | U20 | -5 | | Armagh | Belfast | 18 Jul 21 | | 1205 | 4:18.62 | | | 3:58.69 | | Chris Pickering | | 6 | | BRAT | Nuneaton | 11 Aug 21 | | 1205 | 4:18.62 | | | 4:07.74 | | Angus Lamb | | 5 | | Belgrave | Milton Keynes | 28 Aug 21 | | 1208 | 4:18.65 | | | 3:58.34 | | Archie Rainbow | U23 | -3 | David Clay | Peterborough & Nene Valley | Stevenage | 3 Jul 21 | | 1208 | 4:18.65 | | | 4:18.65 | PB | Michael Henderson | U17 | -7 | | Liverpool Pembroke Sefton | Stretford | 10 Aug 21 | | 1210 | 4:18.67 | | | 4:18.67 | PB | Luke Triccas | U23 | -1 | | Horsham Blue Star | Brighton | 4 Jul 21 | | 1211 | 4:18.7 | | | 4:18.7 | PB | Will Lynes | U23 | -3 | | Braintree | Braintree | 25 Jul 21 | | 1211 | 4:18.7 | | | 4:10.8 | | Daniel Fleming | | 13 | | Clayton le Moors | Blackpool | 21 Aug 21 | | 1213 | 4:18.71 | | | 4:14.40i | | Ewan Christie | U17 | -7 | | Gala | Meadowmill | 7 Aug 21 | | 1214 | 4:18.77 | | | 4:18.77 | PB | Christopher Elmer | | 9 | | Team Bath | Nuneaton | 1 May 21 | | 1215 | 4:18.78 | | | 4:06.67 | | Henry Horiuchi-Sutton | U20 | -5 | | Victoria Park City of Glasgow | Athens, GRE | 8 May 21 | | 1216 | 4:18.8 | | | 4:07.62 | | William D'Arcy | U17 | -7 | | Radley | Horspath | 12 Jun 21 | | 1216 | 4:18.8 | | | 4:18.8 | PB | Rowan Shearer | U17 | -7 | David Cripps | West Suffolk | Norwich | 20 Jun 21 | | 1216 | 4:18.8 | | | 3:59.12 | | Matthew Grindrod | U20 | -4 | Christopher Voice | Eastbourne | Lewes | 27 Jun 21 | | 1219 | 4:18.82 | | | 4:12.8 | | Tom Wood | U17 | -8 | | Chelmsford | Chelmsford | 31 Jul 21 | | 1220 | 4:18.83 | | | 4:06.84 | | Brandon Mckeown | | 1 | | East Antrim | Belfast | 28 Aug 21 | | 1221 | 4:18.84 | | | 4:08.71 | | Joshua Mingoia | U17 | -8 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 27 Jun 21 | | 1222 | 4:18.85 | | | 4:08.39 | | Sam Fernando T20/F20 | | 1 | Ron Morrison | Fife | Scotstoun | 30 Jul 21 | | 1223 | 4:18.87 | + | | 4:18.87 | PB | Craig Morris | U23 | -2 | Ron Morrison | Fife | Stirling | 21 May 21 | | 1224 | 4:18.88 | | | 4:18.88 | PB | Oli Snoxall | U17 | -8 | Rob McKim | Reading AC | Eton | 27 Jun 21 | | 1225 | 4:18.89 | | | 4:09.21 | | Jack Latus | U20 | -5 | Kevin Buttle | Swindon | Swindon | 29 May 21 | | 1226 | 4:18.9 | | | 4:18.9 | PB | Luc Best | U17 | -6 | Vince Golding | Crawley | Lewes | 27 Jun 21 | | 1227 | 4:18.94 | | | 3:47.8 | | David Locker | V45 | 24 | Vince Wilson | Charnwood | Nuneaton | 1 May 21 | | 1228 | 4:18.99 | | | 4:18.99 | PB | Jad El-houssami | | 6 | | Newham & Essex Beagles | Bromley | 22 May 21 | | 1229 | 4:19.0 | | | 4:19.0 | PB | Marcus Holt | U20 | -4 | | West Norfolk | Norwich | 12 Jun 21 | | 1229 | 4:19.0 | | | 4:10.4 | | James Roberts | | 3 | | Belgrave | Battersea Park | 20 Jun 21 | | 1229 | 4:19.0 | | | 4:19.0 | PB | Shaun Waters | U20 | -5 | | Woking | Guildford | 27 Jun 21 | | 1229 | 4:19.0 | | | 4:19.0 | PB | Alex Flaherty | U20 | -6 | | Bingley | Leeds | 9 Aug 21 | | 1233 | 4:19.05 | | | 4:19.05 | PB | Oliver Humphreys | U17 | -7 | Darryn McAtee | Newport H | Newport | 26 Jun 21 | | 1234 | 4:19.06 | | | 4:19.06 | PB | Andrew Mellor | | 12 | | Bury | Stretford | 24 Apr 21 | | 1235 | 4:19.1 | | | 4:15.92 | | Ben Waterfield | U20 | -5 | Martin Cook | Gateshead | Morpeth | 1 Aug 21 | | 1236 | 4:19.13 | | | 4:13.96 | | William Parker | U17 | -6 | Richard Goddard | Trafford | Stretford | 15 Jun 21 | | 1237 | 4:19.16 | | | 4:10.69 | | Nathan Williams | | 1 | | Vale Royal | Stretford | 10 Aug 21 | | 1238 | 4:19.17 | | | 4:19.17 | PB | Scott Green | V40 | 21 | Wayne Walker | Owls Leicester | Nuneaton | 11 Aug 21 | | 1239 | 4:19.18 | | | 4:19.18 | PB | George Hope | U17 | -6 | | Royal Sutton Coldfield | Coventry | 25 Jul 21 | | 1240 | 4:19.19 | | | 4:01.20 | | Luke Parker | U17 | -8 | Richard Harris | Rotherham | Sheffield | 1 Aug 21 | | 1241 | 4:19.2 | | | 4:08.44 | | Harley Beech-McPhilbin | U20 | -5 | John Davis | Notts | Nottingham | 5 Sep 21 | | 1242 | 4:19.3 | | | 4:04.74 | | George Lewis | | 1 | Jack Dobson | East Cheshire | Ashton-under-Lyne | 19 Jun 21 | | 1242 | 4:19.3 | | | 3:57.86 | | Henry Yelling | U17 | -7 | John Clements | Brighton & Hove | Lewes | 27 Jun 21 | | 1244 | 4:19.32 | | | 4:07.13 | | James Gilliland | U17 | -6 | | Willowfield | Belfast | 28 Aug 21 | | 1245 | 4:19.35 | | | 4:13.49 | | Huxley Crush | U17 | -7 | | Tonbridge | Tonbridge | 6 Jul 21 | | 1246 | 4:19.36 | | | 4:12.68 | | Matthew Willis | U20 | -4 | | Lagan Valley | Belfast | 18 Jul 21 | | 1247 | 4:19.38 | | | 4:19.38 | PB | Finlay Kirk | U20 | -6 | Trevor Raggett | Windsor Slough Eton & Hounslow | Bracknell | 11 Jul 21 | | 1248 | 4:19.4 | | | 4:10.65 | | Stan Pendered | U17 | -6 | | Lewes | Lewes | 27 Jun 21 | | 1249 | 4:19.42 | | | 4:19.42 | PB | William Pengelly | U17 | -8 | Mark Brace | North Devon | Millfield | 29 May 21 | | 1250 | 4:19.46 | | | 4:19.46 | PB | George Shaw | U17 | -7 | | Blackheath & Bromley | Bromley | 13 Aug 21 | | 1251 | 4:19.5 | | | 4:19.5 | PB | Ian Allen | | 8 | | Spa Striders | Leamington | 15 Jun 21 | | 1252 | 4:19.54 | | | 4:19.54 | PB | Ben Nelson | | 5 | Aaron Odentz | Aberdeen | Aberdeen | 23 May 21 | | 1253 | 4:19.56 | | | 4:19.56 | PB | Matthew Smith | U17 | -6 | Jay Galley | Blackheath & Bromley | Bromley | 6 Jun 21 | | 1254 | 4:19.60 | | | 4:19.60 | PB | Harry West | U20 | -5 | | Bedford & County | Milton Keynes | 5 Jun 21 | | 1255 | 4:19.6 | | | 4:11.2 | | Ollie Garrod | | 6 | | South London | Battersea Park | 20 Jun 21 | | 1255 | 4:19.6 | | | 3:55.97 | | Oscar Curry | U17 | -7 | | Reigate Priory | Lewes | 27 Jun 21 | | 1255 | 4:19.6 | | | 4:08.60 | | Daryl Cyprien | U23 | -3 | Kay Thoburn | South London | Battersea Park | 11 Jul 21 | | 1255 | 4:19.6 | | | 4:12.27 | | Hector Revill | U20 | -5 | Keith Scofield | Hercules Wimbledon | Kingston | 31 Jul 21 | | 1255 | 4:19.6 | | | 4:07.59 | | Ethan Reilly | U20 | -5 | | Chelmsford | Basildon | 11 Sep 21 | | 1260 | 4:19.61 | + | | 4:19.61 | PB | Joshua Dack | | 6 | | Billingham | Stirling | 21 May 21 | | 1261 | 4:19.62 | | | 3:55.25 | | Freddie Meredith | U15 | -9 | Richard Goddard | Trafford | Stretford | 24 Aug 21 | | 1262 | 4:19.65 | | | 4:19.65 | PB | Harry Ward | U20 | -5 | James Bennett | MK Distance Project | Milton Keynes | 5 Jun 21 | | 1263 | 4:19.67 | | | 4:19.67 | PB | David Millward | | 8 | | Middlesbrough (Mandale) | Middlesbrough | 10 Aug 21 | | 1264 | 4:19.7 | | | 4:19.7 | PB | Frank Townley | U20 | -5 | | Woking | Aldershot | 20 Jun 21 | | 1264 | 4:19.7 | | | 4:07.05 | | Sam Rodda | U23 | -2 | | Reading AC | Horspath | 11 Jul 21 | | 1266 | 4:19.74 | | | 4:07.34 | | Michael Sanderson | U20 | -4 | Ron Morrison | Fife | Grangemouth | 30 May 21 | | 1267 | 4:19.75 | | | 4:19.75 | PB | William Ralston | U23 | -1 | Kevin Tobin | Vale of Aylesbury | Yeovil | 8 May 21 | | 1268 | 4:19.76 | | | 4:01.86 | | David Lewis | U23 | -2 | Keith Whitelam | Hallamshire | Southampton | 16 May 21 | | 1269 | 4:19.8 | | | 4:05.20 | | Skip Snelson | U20 | -4 | | Banbury | Abingdon | 15 Aug 21 | | 1269 | 4:19.8 | | | 4:19.8 | PB | Wais Kaire | | 1 | | Leicester | Nottingham | 15 Aug 21 | | 1271 | 4:19.92 | | | 4:17.89 | | Sage Pearce-Higgins | V35 | 15 | | Thames Valley | Wormwood Scrubs | 12 May 21 | | 1272 | 4:19.93 | + | | 3:54.92 | | Ritchie Gardiner | U20 | -5 | David Arnott | Corstorphine | Stirling | 21 May 21 | | 1273 | 4:19.94 | | | 4:19.94 | PB | Joe Milton | U20 | -6 | Steve Williams | Avon Valley | Swindon | 29 May 21 | | 1274 | 4:19.96 | | | 4:19.96 | PB | Cormac O'Hara | U23 | -3 | | Red Star | Grangemouth | 15 Sep 21 | | 1275 | 4:19.97 | | | 4:19.97 | PB | Eddie Vickers | U17 | -7 | | Barton & District AC | Grimsby | 22 Aug 21 | | 1276 | 4:19.98 | | | 4:16.05 | | Harry Rose | U17 | -7 | Barry Hearn | Marshall Milton Keynes | Watford | 25 Aug 21 | | 1277 | 4:20.0 | | | 4:20.0 | PB | Sam Cooper | U20 | -4 | | North Norfolk Harriers | Norwich | 12 Jun 21 | | 1277 | 4:20.0 | | | 4:05.45 | | Oliver O'Connor | U20 | -6 | | London Heathside | Finsbury Park | 7 Sep 21 | | | 3:39.23 | | | 3:39.23 | PB | Garrett O'Toole | | 3 | | Birchfield H | Portland OR, USA | 3 Jun 21 | | | 3:40.50 | | | 3:37.27 | | John Travers | | 8 | | Herne Hill | Watford | 12 Jun 21 | | | 3:41.35 | | | 3:33.92 | | Ossama Meslek | | 2 | Philip Townsend | Leeds City | Sportcity | 27 May 21 | | | 3:42.45 | | | 3:42.45 | PB | Conor Bradley | | 12 | | Liverpool H | Belfast | 10 Jul 21 | | | 3:42.89 | | | 3:36.97 | | Robbie Fitzgibbon | | 3 | | Brighton Phoenix | Belfast | 11 Sep 21 | | | 3:46.01 | | | 3:43.26 | | Thomas Moran | | 6 | | Stockport | Stretford | 27 Jul 21 | | | 3:46.22 | | | 3:42.11 | | Daniel Mooney | | 11 | | Liverpool H | Belfast | 10 Jul 21 | | | 3:47.07 | | | 3:47.07 | PB | Kadar Omar | | 3 | David Lawrence | Birchfield H | Birmingham (U) | 31 Jul 21 | | | 3:47.28 | | | 3:47.28 | PB | Robert Smyk | U23 | -3 | Ian Grime | Salford H | Stretford | 24 Aug 21 | | | 3:47.77 | | | 3:47.77 | PB | Jayme Rossiter | | 8 | Sonia McGeorge | Newham & Essex Beagles | Birmingham (U) | 12 May 21 | | | 3:50.85 | | | 3:35.04 | | Nick Griggs | U17 | -6 | | Mid Ulster | Tullamore, IRL | 14 Aug 21 | | | 3:52.94 | | | 3:50.99 | | Kieron Sexton | | 8 | Robert Denmead | Hallamshire | Stretford | 27 Jul 21 | | | 3:54.25 | | | 3:41.95 | | Callum Morgan | U20 | -5 | | St. Malachy's | Belfast | 31 Jul 21 | | | 3:54.54 | | | 3:42.87 | | Eoin Pierce | | 10 | Craig Winrow | Newham & Essex Beagles | Eltham | 4 Aug 21 | | | 3:55.5 | | | 3:55.5 | PB | Omar Ahmed | | 2 | David Lawrence | Birchfield H | Solihull | 11 Jul 21 | | | 3:55.80 | | | 3:51.14 | | Craig McMeechan | U23 | -1 | Francis Marsh | North Down | Belfast | 31 Jul 21 | | | 3:56.53 | i | | 3:47.05 | | Najib Hassan | U23 | -3 | Norman Poole | Sale Harriers Manchester | Sportcity | 19 Dec 21 | | | 3:57.90 | | | 3:50.15 | | Dylan Evans | | 7 | | Shaftesbury Barnet | Stretford | 27 Jul 21 | | | 3:57.90 | | | 3:52.87 | | Cameron Payas | | 1 | Mark Hookway | Tonbridge | Eltham | 4 Aug 21 | | | 3:58.48 | + | | 3:58.48 | PB | Taha Ghafari | | 4 | | Highgate | Wimbledon | 28 Jul 21 | | | 3:58.66 | | | 3:43.33 | | Lughaidh Mallon | U17 | -7 | | Lagan Valley | Derby | 25 Sep 21 | | | 3:58.88 | | | 3:48.96 | | Ahmed Farah | | 2 | John Wood | Sheffield & Dearne | Stretford | 6 Jun 21 | | | 4:00.19 | | | 4:00.19 | PB | Antonio Silva | | 12 | | Thames Valley | Wormwoods Scrubs | 7 Jul 21 | | | 4:01.81 | | | 3:47.07 | | Ahmed Abdulle | U23 | -1 | Mick Woods | Ilford | Hendon | 4 Jul 21 | | | 4:03.27 | | | 3:51.74 | | Michael McKillop T37 | | 9 | Patrick McKillop | St. Malachy's | Belfast | 10 Jul 21 | | | 4:03.34 | | | 3:47.72 | | Oisin Toye | U20 | -6 | | Finn Valley | Belfast | 10 Jul 21 | | | 4:03.52 | | | 3:59.66 | | Mohamed Ismail Mohamed | | 7 | Chris Zah | Shaftesbury Barnet | Lee Valley | 6 Jun 21 | | | 4:05.54 | | | 3:55.70 | | Cathaoir Purvis | U23 | -2 | | North Belfast | Belfast | 28 Aug 21 | | | 4:06.8 | | | 4:06.8 | PB | Simon Schüpbach | | 2 | | London Heathside | Lee Valley | 11 Sep 21 | | | 4:07.84 | | | 4:07.84 | PB | Darragh Crossan | | 12 | | City of Derry | Belfast | 10 Jul 21 | | | 4:11.18 | | | 4:02.58 | | Keeran Sriskandarajah | U15 | -8 | James McDonald | Herne Hill | Coulsdon | 8 Sep 21 | | | 4:11.6 | | | 4:02.68 | | Jacob Brockmann | | 2 | | Cambridge Uni | Cambridge | 18 Jun 21 | | | 4:11.8 | | | 4:11.8 | PB | Lasse Eini | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Aldershot | 20 Jun 21 | | | 4:12.90 | | | 4:00.36 | | David Corkey | U23 | -1 | | Bristol Uni | Exeter | 25 May 21 | | | 4:14.06 | | | 4:14.06 | PB | Prashan D. Silva M P | V35 | 15 | | Leeds City | Home of Athletics, SGP | 10 Jul 21 | | | 4:14.6 | | | 3:58.07 | | Neil Ibata | | 2 | Philip O'Dell | Cambridge Uni | Cambridge | 18 Jun 21 | | | 4:15.60 | | | 4:15.14 | | Rob Kelly | | 3 | | Unattached | Lucan, IRL | 4 Aug 21 | | | 4:15.83 | | | 4:15.83 | PB | Arne Dumez | | 5 | Matt Welsh | Belgrave | Chester-le-Street | 19 Jul 21 | | | 4:16.25 | | | 4:16.25 | PB | Damien Chambefort | | 6 | Clark Roberts | Coventry | Nuneaton | 1 Aug 21 | | | 4:17.51 | | | 3:54.95 | | Kristian Tung | U17 | -6 | | Ealing Southall & Middx | Watford | 25 Aug 21 | |
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