| 1500 Women Overall 2011 to 5:05.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 4:01.89 | | | 4:01.89 | PB | Hannah England | | 2 | Bud Baldaro | Oxford City | Barcelona, ESP | 22 Jul 11 |  |
| 2 | 4:04.76 | | | 3:59.50 | | Lisa Dobriskey | | 6 | | Ashford AC | Monaco, MON | 22 Jul 11 | |
| 3 | 4:06.49 | | | 4:01.10 | | Helen Clitheroe | V35 | 15 | John Nuttall | Preston | Birmingham | 10 Jul 11 | |
| 4 | 4:06.81 | | | 4:06.81 | PB | Stacey Smith | U23 | -2 | Mick Woods | Gateshead | Birmingham | 10 Jul 11 | |
| 5 | 4:06.85 | | | 4:03.74 | | Charlene Thomas | | 7 | Aaron Thomas | Wakefield | Stockholm, SWE | 19 Jun 11 | |
| 6 | 4:07.53 | | | 4:06.39 | | Jemma Simpson | | 5 | Mark Rowland | Newquay & Par | Birmingham | 20 Aug 11 | |
| 7 | 4:07.94 | | | 4:00.09 | | Laura Weightman | U23 | -3 | | Morpeth | Stretford | 6 Sep 11 | |
 UK 10 TARGET: 4:10.00 |
| 8 | 4:12.19 | | | 4:11.52 | | Barbara Parker | | 7 | | City of Norwich | Birmingham | 30 Jul 11 | |
| 9 | 4:12.42 | | | 4:05.83 | | Emma Wood | | 1 | Alan Morris | City of Stoke | Nijmegen, NED | 25 May 11 | |
| 10 | 4:14.21 | | | 4:03.73 | | Jessica Warner-Judd | U17 | -7 | Jeremy Freeman | Chelmsford | Sportcity | 28 May 11 | |
| 10 | 4:14.21 | | | 4:13.9 | | Stevie Stockton | U23 | -1 | George Gandy | Vale Royal | Crystal Palace | 6 Aug 11 | |
| 12 | 4:14.44 | | | 4:00.97 | | Eilish McColgan | U23 | -2 | Liz McColgan | Dundee Hawkhill | Watford | 11 Jun 11 | |
| 13 | 4:15.11 | | | 4:13.56 | | Claire Gibson | | 7 | Derek Parker | Kilbarchan | Glasgow (S) | 8 May 11 | |
| 14 | 4:15.81 | | | 4:11.96 | | Liz Wheater | | 4 | George Gandy | Herts Phoenix | Sportcity | 28 May 11 | |
| 14 | 4:15.81 | | | 4:14.06i | | Gemma Turtle | | 3 | David Farrow | Gloucester | Crawley | 22 Jun 11 | |
| 16 | 4:16.06 | | | 4:10.41 | | Celia Taylor | | 12 | Dick Taylor | Coventry | Uden, NED | 2 Jul 11 | |
| 17 | 4:16.16 | | | 4:15.50 | | Jessica Sparke | | 2 | Ayo Falola | Woodford Green Essex Ladies | Uden, NED | 2 Jul 11 | |
| 18 | 4:16.36 | | | 4:14.40 | | Georgia Peel | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Lille, FRA | 9 Jul 11 | |
| 19 | 4:16.61 | | | 4:12.27 | | Hannah Brooks | | 1 | | Crawley | Palo Alto CA, USA | 1 May 11 | |
| 20 | 4:16.73 | | | 4:16.32 | | Naomi Taschimowitz | U23 | -1 | Charlotte Fisher | Taunton | Solihull | 9 Jul 11 | |
| 21 | 4:17.06 | | | 4:10.65 | | Claire Kennedy | | 1 | Bill Foster | Solihull & Small Heath | Watford | 11 Jun 11 | |
| 22 | 4:17.66 | | | 4:10.43 | | Josephine Moultrie | U23 | -2 | William Parker | Victoria Park City of Glasgow | Sportcity | 28 May 11 | |
| 23 | 4:17.78 | | | 4:14.30 | | Catherine Riley | | 7 | Lindsay Dunn | Trafford | Watford | 11 Jun 11 | |
| 24 | 4:18.07 | | | 4:18.07 | PB | Beth Potter | U23 | -3 | John Nuttall | Shaftesbury Barnet | Stretford | 14 Jun 11 | |
| 25 | 4:18.38 | | | 4:06.69 | | Katrina Wootton | | 4 | Andrew Hobdell | Bedford & County | Solihull | 9 Jul 11 | |
| 26 | 4:19.04 | | | 4:17.49 | | Abbey McGhee | U23 | -2 | Bill Foster | Victoria Park City of Glasgow | Birmingham | 30 Jul 11 | |
| 27 | 4:19.68 | | | 4:16.56 | | Julia Bleasdale | | 8 | | Hillingdon | Birmingham | 20 Aug 11 | |
| 28 | 4:19.84 | | | 4:15.33 | | Lennie Waite | | 3 | Jim Bevan | Aldershot, Farnham & District | Victoria, CAN | 3 Jul 11 | |
| 29 | 4:20.29 | | | 4:14.22 | | Emelia Gorecka | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Solihull | 9 Jul 11 | |
| 30 | 4:20.44 | | | 4:13.54 | | Gemma Kersey | U20 | -4 | Eamonn Martin | Basildon | Birmingham | 29 Jul 11 | |
| 31 | 4:20.55 | | | 4:17.4 | | Elle Baker | | 6 | David Turnbull | Stockport | Solihull | 9 Jul 11 | |
| 32 | 4:20.86 | | | 4:17.51 | | Emily Moss | U23 | -2 | Mick Woods | Woodford Green Essex Ladies | Siegburg, GER | 18 Aug 11 | |
| 33 | 4:20.88 | | | 4:10.24 | | Faye Fullerton | | 5 | Mick Woods | Havering | Watford | 10 Aug 11 | |
| 34 | 4:20.90 | | | 4:14.55 | | Kirsty Shapiro | U23 | -2 | Matt Roe | Middlesbrough (Mandale) | Indianapolis IN, USA | 15 Jun 11 | |
| 35 | 4:20.98 | | | 4:12.96 | | Jennifer Walsh | U20 | -5 | Deborah Rowlands | Spenborough | Stretford | 26 Jul 11 | |
| 36 | 4:21.25 | | | 4:19.14 | | Suzanne Hasler | | 7 | | Puerto de Alicante (Spain) | Santander, ESP | 23 Jul 11 | |
| 37 | 4:21.28 | | | 4:19.78 | | Jordan Kinney | U23 | -2 | George Gandy | Royal Sutton Coldfield | Watford | 11 Jun 11 | |
| 38 | 4:21.38 | | | 4:21.38 | PB | Lucy Dowsett | U23 | -2 | Bud Baldaro | Cambridge & Coleridge | Exeter | 30 Aug 11 | |
| 39 | 4:21.47 | | | 4:13.93 | | Amy Fry | | 6 | Bill Foster | Shaftesbury Barnet | Stretford | 23 Jul 11 | |
| 40 | 4:21.68 | | | 4:21.20 | | Philippa Aukett | | 5 | Mike Baxter | Shaftesbury Barnet | Watford | 10 Aug 11 | |
| 41 | 4:22.01 | | | 4:18.81 | | Sarah Benson | | 7 | Michael Johnston | | Solihull | 9 Jul 11 | |
| 42 | 4:22.13 | | | 4:13.74 | | Sophie Connor | U20 | -5 | Geoff Williams | Shaftesbury Barnet | Watford | 11 Jun 11 | |
| 43 | 4:22.29 | | | 4:13.91 | | Lauren Reed | | 5 | Bill Foster | Havering | Watford | 10 Aug 11 | |
| 44 | 4:22.31 | | | 4:15.42 | | Kate Avery | U23 | -3 | Robert Ashwood | Shildon | Sportcity | 28 May 11 | |
| 45 | 4:22.96 | | | 4:14.51 | | Vicky Fouhy | U23 | -2 | | Windsor Slough Eton & Hounslow | Birmingham (Un) | 22 Jun 11 | |
| 46 | 4:22.97 | | | 4:20.26 | | Ceri Mitchell | | 7 | Tony Fern | Southampton | Watford | 11 Jun 11 | |
| 47 | 4:23.18 | | | 4:14.41 | | Charlotte Arter | U23 | -3 | James Thie | Cardiff | Birmingham | 29 Jul 11 | |
| 48 | 4:23.88 | | | 4:23.43 | | Sophie Crumly | U23 | -2 | Bill Foster | Newbury | Sportcity | 28 May 11 | |
| 48 | 4:23.88 | | | 4:23.11 | | Karen Cudby | V35 | 14 | Charles McConnell | Corby | Birmingham | 19 Jun 11 | |
| 50 | 4:23.93 | | | 4:18.70 | | Juliet Potter | | 8 | Roy Stowell | Charnwood | Loughborough | 13 Jul 11 | |
| 51 | 4:24.01 | | | 4:23.54 | | Elaine Rayner | | 2 | | Blackheath & Bromley | Solihull | 9 Jul 11 | |
| 52 | 4:24.15 | | | 4:18.72 | | Ashley Gibson | | 3 | Lindsay Dunn | Elswick | Solihull | 9 Jul 11 | |
| 53 | 4:24.2 | | | 4:16.3 | | Justina Heslop | | 10 | Bruce Tulloh | Clapham Chasers | Eltham | 22 Jun 11 | |
| 54 | 4:24.40 | | | 4:22.76 | | Catherine Blew | U20 | -4 | Charlotte Fisher | Taunton | Exeter | 30 Aug 11 | |
| 55 | 4:24.86 | | | 4:08.96 | | Alison Lundy | U23 | -2 | Arthur Almond | Blackburn | Bedford | 2 May 11 | |
| 56 | 4:25.11 | | | 4:16.91 | | Emily Stewart | U23 | -3 | | Edinburgh AC | Watford | 11 Jun 11 | |
| 57 | 4:25.20 | | | 4:24.61 | | Emily Wicks | | 4 | Keith Donkin | Aldershot, Farnham & District | Watford | 27 Jul 11 | |
| 58 | 4:25.42 | i+ | | 4:09.86 | | Charlotte Browning | | 2 | Todd Morgan | Aldershot, Farnham & District | Boston MA, USA | 5 Feb 11 | |
| 59 | 4:25.64 | | | 4:24.69 | | Sophie Riches | U17 | -7 | Jeremy Freeman | Chelmsford | Sportcity | 28 May 11 | |
| 60 | 4:26.17 | | | 4:26.17 | PB | Marbeth Gauson | | 4 | | Edinburgh AC | Indianapolis IN, USA | 30 Apr 11 | |
| 61 | 4:26.32 | | | 4:17.94 | | Katie Clark | U23 | -3 | Matt Roe | Kingston upon Hull | Indianapolis IN, USA | 30 Apr 11 | |
| 62 | 4:26.39 | | | 4:19.82 | | Stacey Wilkinson | | 2 | Bud Baldaro | Cannock & Stafford | Birmingham | 29 Jul 11 | |
| 63 | 4:26.4 | | | 4:09.96 | | Emma Pallant | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Horsham | 21 May 11 | |
| 64 | 4:26.43 | | | 4:26.43 | PB | Natalie Sharp | U23 | -3 | Robert Hawkins | Kilbarchan | Stretford | 23 Jul 11 | |
| 65 | 4:26.47 | | | 4:26.47 | PB | Lucy Brookham | U23 | -2 | George Harrison | Shaftesbury Barnet | Walnut CA, USA | 15 Apr 11 | |
| 66 | 4:26.53 | | | 4:15.33 | | Jo Adams | U23 | -2 | Aaron Thomas | Richmond & Zetland | Watford | 11 Jun 11 | |
| 67 | 4:26.71 | | | 4:08.68i | | Amy-Eloise Neale | U17 | -7 | | Unattached | Portland OR, USA | 29 Apr 11 | |
| 68 | 4:26.75 | | | 4:21.00i | | Ellie Stevens | | 5 | | Birchfield H | Pavia, ITA | 8 May 11 | |
| 69 | 4:26.88 | | | 4:20.99 | | Louise Small | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Watford | 18 May 11 | |
| 69 | 4:26.88 | | | 4:13.24 | | Jenna Hill | | 4 | Andrew Hobdell | Sale Harriers Manchester | Stretford | 23 Jul 11 | |
| 71 | 4:27.05 | | | 4:21.47 | | Tasha Vernon | U23 | -1 | Nick Anderson | Aldershot, Farnham & District | Sportcity | 28 May 11 | |
| 72 | 4:27.09 | | | 4:24.44 | | Karrie Blake | V35 | 14 | Gerry North | City of Portsmouth | Watford | 24 Aug 11 | |
| 73 | 4:27.42 | | | 4:22.58 | | Abbie Hetherington | U17 | -7 | Frank Davidson | Carlisle Aspatria | Sportcity | 28 May 11 | |
| 74 | 4:27.60 | | | 4:11.85 | | Marilyn Okoro | | 5 | Ayo Falola | Shaftesbury Barnet | Loughborough | 22 May 11 | |
| 75 | 4:27.6 | | | 4:14.36 | | Kate Ward | U20 | -4 | Alan Morris | City of Stoke | Wolverhampton | 14 Aug 11 | |
| 76 | 4:27.80 | i | | 4:25.32 | | Carol Glover | | 4 | | Swansea | Sheffield | 12 Feb 11 | |
| 4:29.54 | | | | | | | | | | Loughborough | 22 May 11 | |
| 77 | 4:27.87 | | | 3:58.01 | | Melissa Courtney-Bryant | U20 | -5 | Mark Pauley | Shaftesbury Barnet | Watford | 24 Aug 11 | |
| 78 | 4:27.94 | | | 4:23.11 | | Lily Partridge | U23 | -3 | Liz McColgan | Aldershot, Farnham & District | Watford | 4 May 11 | |
| 79 | 4:27.98 | | | 4:07.69 | | Rosie Clarke | U23 | -3 | Michael Firth | Epsom & Ewell | Watford | 10 Aug 11 | |
| 80 | 4:28.07 | | | 4:28.07 | PB | Hannah Walker | U23 | -3 | Bud Baldaro | Birchfield H | Birmingham (Un) | 22 Jun 11 | |
| 81 | 4:28.22 | i | | 4:13.56 | | Emily Pidgeon | U23 | -1 | Andrew Hobdell | Stroud | Sheffield | 12 Feb 11 | |
| UK 100 TARGET: 4:28.50 |
| 82 | 4:28.51 | | | 4:21.46 | | Laura Dunn | U23 | -1 | John Lees | Edinburgh AC | Birmingham | 20 Aug 11 | |
| 83 | 4:28.56 | | | 4:24.11 | | Eilidh Mackenzie | U23 | -1 | | Stornoway | Solihull | 9 Jul 11 | |
| 84 | 4:28.57 | | | 4:28.57 | PB | Sara Parkinson | | 1 | | Chorley Harriers (defunct) | Baltimore MC, USA | 8 May 11 | |
| 85 | 4:28.60 | | | 4:22.52 | | Rebecca Craigie | U20 | -4 | Andrew Carter | Vale Royal | Durham NC, USA | 8 Apr 11 | |
| 86 | 4:28.89 | | | 4:16.57 | | Hatti Archer | | 7 | Bud Baldaro | Hallamshire | Sportcity | 28 May 11 | |
| 86 | 4:28.89 | | | 4:16.9 | | Hanna Tarver | U20 | -5 | David Jeffs | Wirral | Birmingham | 20 Aug 11 | |
| 88 | 4:28.91 | | | 4:18.36 | | Olivia Sadler | U20 | -6 | David Taylor | Bristol & West | Birmingham | 19 Jun 11 | |
| 89 | 4:29.21 | | | 4:15.12 | | Harriet Scott | | 3 | Jeremy Freeman | Havering | Chelmsford | 14 May 11 | |
| 90 | 4:29.58 | | | 4:09.16 | | Laura Whittle | | 4 | George Gandy | Royal Sutton Coldfield | Loughborough | 8 Jun 11 | |
| 90 | 4:29.58 | | | 4:23.74 | | Kirsty Addy | U20 | -4 | Bill Foster | Saxmundham | Birmingham | 20 Aug 11 | |
| 92 | 4:29.68 | | | 4:29.68 | PB | Catherine Gallagher | | 5 | | Liverpool H | Birmingham (Un) | 22 Jun 11 | |
| 92 | 4:29.68 | | | 4:20.41 | | Jane Potter | | 8 | | Charnwood | Loughborough | 13 Jul 11 | |
| 94 | 4:29.83 | | | 3:58.08 | | Revee Walcott-Nolan | U17 | -7 | Gordon Addison | Luton | Gateshead | 2 Jul 11 | |
| 95 | 4:29.87 | | | 4:29.86 | | Leonie Smith | | 3 | Mick Woods | Aldershot, Farnham & District | Princeton NJ, USA | 14 May 11 | |
| 96 | 4:30.43 | | | 4:15.11 | | Kathryn Gillespie | U15 | -8 | Amanda Gillespie | Central | Grangemouth | 7 Sep 11 | |
| 97 | 4:30.44 | | | 4:13.12 | | Jennifer Nesbitt | U17 | -7 | David Walker | Worcester | Gateshead | 2 Jul 11 | |
| 98 | 4:30.63 | | | 4:30.63 | PB | Amy Mellor | U20 | -6 | | City of Stoke | Stretford | 23 Aug 11 | |
| 99 | 4:30.75 | | | 4:19.57 | | Linzi Snow | | 2 | | Woodford Green Essex Ladies | Lee Valley | 6 Aug 11 | |
| 100 | 4:30.87 | i | | 4:25.34i | | Helen Singleton | | 7 | Jack Howey | Wakefield | Sheffield | 15 Jan 11 | |
| 4:49.58 | | | | | | | | | | Wigan | 3 Jul 11 | |
| 101 | 4:30.99 | | | 4:14.13 | | Ffion Price | U20 | -6 | Darrell Maynard | Brecon | Sportcity | 28 May 11 | |
| 102 | 4:31.20 | | | 4:31.20 | PB | Emma Danby | | 8 | Roger Williams | Hillingdon | Watford | 29 Jun 11 | |
| 103 | 4:31.24 | | | 4:21.96 | | Charlotte Taylor | U20 | -6 | | Nene Valley | Stretford | 23 Jul 11 | |
| 104 | 4:31.34 | | | 4:30.76 | | Grace Nicholls | U23 | -3 | Peter Brenchley | Tonbridge | Watford | 11 Jun 11 | |
| 105 | 4:31.53 | | | 4:30.94 | | Lauren Scott | U23 | -2 | Francis Marsh | North Down | Watford | 11 Jun 11 | |
| 106 | 4:31.74 | | | 4:25.32 | | Stephanie Roe | U23 | -1 | Andy Bibby | Preston | Stretford | 17 May 11 | |
| 107 | 4:31.76 | | | 4:13.51 | | Jacqueline Fairchild | U23 | -1 | Janet Holt | Trafford | Fayetteville AR, USA | 23 Apr 11 | |
| 108 | 4:31.99 | | | 4:26.78 | | Joanna Musk | | 9 | | Coventry | Watford | 18 May 11 | |
| 109 | 4:32.29 | | | 4:15.63 | | Jade Williams | U20 | -4 | Trevor Painter | Amman Valley | Solihull | 9 Jul 11 | |
| 110 | 4:32.37 | | | 4:25.66 | | Chloe Richardson | U20 | -5 | Peter Stewart | Birchfield H | Leigh | 4 Jun 11 | |
| 111 | 4:32.45 | | | 4:32.45 | PB | Leigh Lattimore | U23 | -3 | Mick Woods | Harrow | Watford | 15 Jun 11 | |
| 112 | 4:32.58 | | | 4:15.00 | | Dani Barnes-Heeney | | 4 | Conrad Milton | Newquay & Par | Ashford | 18 Jun 11 | |
| 113 | 4:32.63 | | | 4:31.25i | | Charlotte Gaughan | | 1 | Craig Winrow | Cardiff | Watford | 18 May 11 | |
| 113 | 4:32.63 | | | 4:28.63 | | Tara Bird | | 2 | Ayo Falola | Woodford Green Essex Ladies | Leigh | 4 Jun 11 | |
| 115 | 4:32.81 | | | 4:32.81 | PB | Megan Huxley | U20 | -6 | Andrew Carter | Vale Royal | Stretford | 31 May 11 | |
| 116 | 4:32.94 | | | 4:31.62 | | Annabel Gummow | U20 | -5 | | Bristol & West | Solihull | 9 Jul 11 | |
| 117 | 4:33.12 | | | 4:10.61 | | Bobby Clay | U15 | -9 | James Roberts | Invicta East Kent | Watford | 27 Jul 11 | |
| 118 | 4:33.31 | | | 4:06.56 | | Elizabeth Bird | U17 | -6 | Simon Doyle | Herts Phoenix | Watford | 15 Jun 11 | |
| 119 | 4:33.33 | | | 4:29.41 | | Grace Baker | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 1 Jun 11 | |
| 120 | 4:33.42 | | | 4:32.36 | | Beth Carter | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Watford | 18 May 11 | |
| 121 | 4:33.57 | | | 4:24.05 | | Sarah Roe | U23 | -2 | Lee Merrien | Channel Islands | Birmingham | 20 Aug 11 | |
| 122 | 4:33.75 | | | 4:26.04 | | Deborah Bruce | | 2 | | Bristol & West | Sportcity | 28 May 11 | |
| 123 | 4:33.77 | i | | 4:21.55 | | Amanda Jones | | 5 | | Swansea | Cardiff | 22 Jan 11 | |
| 124 | 4:34.1 | | | 4:26.34i | | Jessica Lonsdale | U17 | -7 | Adrian Chrismas | Kingston upon Hull | Hull | 4 Jun 11 | |
| 125 | 4:34.26 | | | 4:18.71 | | Danielle Hodgkinson | | 5 | | Wallsend | Loughborough | 11 May 11 | |
| 126 | 4:34.43 | | | 4:33.54 | | Hollie Young | U20 | -4 | William Parker | Victoria Park City of Glasgow | Glasgow (S) | 31 Jul 11 | |
| 127 | 4:34.47 | | | 4:31.76 | | Rachel Robinson | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Solihull | 9 Jul 11 | |
| 128 | 4:34.67 | | | 4:24.07 | | Lucy Niemz | | 3 | Andrew Hobdell | Sale Harriers Manchester | Stretford | 28 Jun 11 | |
| 129 | 4:34.70 | | | 4:34.70 | PB | Sarah Potter | U20 | -5 | William Parker | | Glasgow (S) | 31 Jul 11 | |
| 130 | 4:34.73 | | | 4:32.04 | | Joanne Maddick | | 2 | Bill Foster | Kingston upon Hull | Loughborough | 11 May 11 | |
| 131 | 4:34.79 | | | 4:14.56 | | Andrea Whitcombe | V40 | 18 | | Swansea | Winchester | 6 Aug 11 | |
| 132 | 4:34.94 | | | 4:14.19 | | Montana Jones | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 11 | |
| 133 | 4:34.97 | | | 4:34.97 | PB | Laura Farrar | U20 | -6 | | St. Albans AC | Watford | 11 Jun 11 | |
| 134 | 4:34.98 | | | 4:12.10 | | Hollie Parker | U15 | -8 | Alan Baldock | Cambridge & Coleridge | Solihull | 9 Jul 11 | |
| 135 | 4:35.02 | | | 4:35.02 | PB | Lara Bromilow | | 7 | | Marshall Milton Keynes | Ashford | 18 Jun 11 | |
| 135 | 4:35.02 | | | 4:35.0 | | Sian Rainsley | U15 | -9 | Norma Pugh | Coventry | Gateshead | 2 Jul 11 | |
| 137 | 4:35.12 | | | 4:35.12 | PB | Jasmine Finlay | U17 | -7 | Barry Hearn | Marshall Milton Keynes | Watford | 10 Aug 11 | |
| 138 | 4:35.17 | | | 4:35.17 | PB | Rachel Pearson | | 1 | | Marshall Milton Keynes | Watford | 1 Jun 11 | |
| 139 | 4:35.33 | | | 4:35.33 | PB | Natalia Hackett | U17 | -8 | Jamie Russell | Hallamshire | Stretford | 31 May 11 | |
| 140 | 4:35.59 | | | 4:24.59 | | Rebecca Croft | U15 | -9 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 1 Jun 11 | |
| 141 | 4:35.76 | | | 4:07.20 | | Holly Archer | U20 | -5 | Michael Smith | West Suffolk | Watford | 27 Jul 11 | |
| 142 | 4:35.80 | i | | 4:14.15 | | Sarah Kelly | U20 | -4 | Liz McColgan | Dundee Hawkhill | Glasgow | 29 Jan 11 | |
| 143 | 4:35.81 | | | 4:28.18 | | Nicola Maddick | | 2 | Andy Lyons | Kingston upon Hull | Stretford | 28 Jun 11 | |
| 143 | 4:35.81 | | | 4:20.09 | | Kaylee Dodd | U17 | -7 | Jacqui Childs | Basildon | Basildon | 10 Jul 11 | |
| 145 | 4:35.86 | | | 4:20.69 | | Carolyn Plateau | | 1 | Chris McGeorge | Radley | Bedford | 2 May 11 | |
| 146 | 4:35.9 | | | 4:35.9 | PB | Rebekah Randell | | 12 | | Bristol & West | Rugby | 4 Jun 11 | |
| 146 | 4:35.9 | | | 4:35.9 | PB | Chloe Loredo | U17 | -7 | | New Marske | Jarrow | 20 Jun 11 | |
| 148 | 4:36.21 | | | 4:09.71 | | Amy Griffiths | U17 | -8 | Robert Griffiths | Leicester | Solihull | 9 Jul 11 | |
| 149 | 4:36.24 | | | 4:22.42 | | Becky Straw | U17 | -7 | Bud Baldaro | Cannock & Stafford | Bedford | 20 Aug 11 | |
| 150 | 4:36.27 | | | 4:36.27 | PB | Lynsey Sharp | U23 | -2 | David Sunderland | Edinburgh AC | Edinburgh | 17 Apr 11 | |
| 151 | 4:36.30 | | | 4:36.30 | PB | Ruth Bourne | U17 | -8 | | Tonbridge | Watford | 1 Jun 11 | |
| 152 | 4:36.33 | | | 4:36.33 | PB | Grace Cook | U15 | -10 | | Bodyworks | Brighton | 18 May 11 | |
| 153 | 4:36.38 | | | 3:52.61 | | Georgia Bell | U20 | -5 | Geoff Williams | Shaftesbury Barnet | Watford | 27 Jul 11 | |
| 154 | 4:36.4 | | | 4:31.45 | | Katie Good | U23 | -3 | Jackie Newton | Thames Valley | Wormwood Scrubs | 3 Sep 11 | |
| 155 | 4:36.41 | | | 4:35.1 | | Lucy McLoughlin | U23 | -3 | | Stockport | Princeton NJ, USA | 22 Apr 11 | |
| 156 | 4:36.43 | i | | 4:28.56 | | Beth Duff | U23 | -3 | | East Kilbride | Glasgow | 26 Feb 11 | |
| 4:39.5 | | | | | | | | | | East Kilbride | 27 Aug 11 | |
| 157 | 4:36.60 | | | 4:36.23 | | Nicola Squires | | 4 | | Hallamshire | Birmingham | 20 Aug 11 | |
| 158 | 4:36.70 | | | 4:32.06 | | Pippa Woolven | U20 | -5 | Janet Nash | Wycombe | Watford | 6 Apr 11 | |
| 159 | 4:36.92 | | | 4:36.92 | PB | Danielle Wallis | U17 | -7 | Pauline Lynch | Macclesfield | Stretford | 14 Jun 11 | |
| 160 | 4:36.96 | i | | 4:15.87 | | Rachael Franklin | U23 | -3 | Andrew Fox | Manx | Birmingham | 5 Feb 11 | |
| 4:37.89 | | | | | | | | | | Sportcity | 18 Jun 11 | |
| 161 | 4:36.98 | | | 3:56.72 | | Katie Snowden | U20 | -6 | Alasdair Donaldson | Herne Hill | Watford | 24 Aug 11 | |
| 162 | 4:37.06 | | | 4:36.12 | | Joanne Dawes | | 6 | | Trafford | Stretford | 17 May 11 | |
| 163 | 4:37.07 | | | 4:36.28 | | Laura Kyte | | 3 | | Headington | Buenos Aires, ARG | 1 Dec 11 | |
| 164 | 4:37.31 | | | 4:36.36 | | Helen Wilkinson | | 7 | | City of York | Stretford | 26 Jul 11 | |
| 165 | 4:37.36 | | | 4:37.36 | PB | Julie Turley | | 12 | | Dromore | Antrim | 11 Jun 11 | |
| 166 | 4:37.44 | | | 4:19.63 | | Mari Smith | U15 | -8 | William Winter | Leicester | Watford | 24 Aug 11 | |
| 167 | 4:37.50 | | | 4:24.04 | | Rebecca Weston | U20 | -6 | James Roberts | Invicta East Kent | Watford | 4 May 11 | |
| 168 | 4:37.62 | | | 4:30.4 | | Bryony Proctor | | 1 | | Aldershot, Farnham & District | Watford | 10 Aug 11 | |
| 168 | 4:37.62 | | | 4:37.62 | PB | Michelle Stone | U23 | -2 | Samantha Hodges | Kingston upon Hull | Stretford | 23 Aug 11 | |
| 170 | 4:37.81 | | | 4:32.24 | | Claire Wilson | | 4 | | Channel Islands | St. Peter Port | 7 May 11 | |
| 171 | 4:38.04 | | | 4:38.04 | PB | Rebecca Robinson | U17 | -6 | Margaret Riley | Royal Sutton Coldfield | Birmingham (Un) | 13 Jul 11 | |
| 172 | 4:38.1 | | | 4:34.10 | | Liz Kipling | V35 | 16 | Noel Stoddart | Ranelagh | Horsham | 21 May 11 | |
| 173 | 4:38.19 | | | 4:09.34 | | Verity Ockenden | U23 | -3 | | Poole Runners | Birmingham (Un) | 1 Jun 11 | |
| 174 | 4:38.32 | | | 4:30.39 | | Jennifer Marriott | | 4 | | Medway & Maidstone | Loughborough | 11 May 11 | |
| 175 | 4:38.38 | | | 4:38.38 | PB | Amy Talbot | U23 | -3 | Philip Hicken | Warrington AC | Houston TX, USA | 26 Mar 11 | |
| 176 | 4:38.46 | | | 4:31.83 | | Bronwen Owen | U15 | -9 | Andrew Henderson | Scarborough | Gateshead | 2 Jul 11 | |
| 177 | 4:38.48 | | | 4:24.31 | | Chelsea Jarvis | U17 | -8 | David Turnbull | Stockport | Stretford | 17 May 11 | |
| 178 | 4:38.51 | | | 4:20.06 | | Suzi Boast | U23 | -2 | Joe Franklin | Bedford & County | Watford | 27 Jul 11 | |
| 179 | 4:38.68 | | | 4:18.25 | | Tamara Armoush | U20 | -4 | Bud Baldaro | Birchfield H | Birmingham | 20 Aug 11 | |
| 180 | 4:38.70 | | | 4:14.37 | | Stephanie Barnes | | 1 | Mark Carroll | Bristol & West | Auburn AL, USA | 15 Apr 11 | |
| 181 | 4:38.71 | | | 4:24.86 | | Jessica Martin | U20 | -4 | Geoff Watkin | Aldershot, Farnham & District | Watford | 11 Jun 11 | |
| 182 | 4:38.74 | | | 4:28.74 | | Fiona Thompson | | 3 | John Lees | | Watford | 11 Jun 11 | |
| 183 | 4:38.75 | | | 4:33.67 | | Rachel Deegan | | 3 | | Sale Harriers Manchester | Edinburgh | 2 Jul 11 | |
| 184 | 4:38.76 | | | 4:38.76 | PB | Abigail Ashbee-Simmonds | U20 | -5 | | Crawley | Watford | 27 Jul 11 | |
| 185 | 4:38.90 | | | 3:53.37 | | Laura Muir | U20 | -5 | Alan Mackintosh | Dundee Hawkhill | Glasgow (S) | 31 Jul 11 | |
| 186 | 4:38.9 | | | 4:30.96 | | Laura Riches | U20 | -5 | Joe Galvin | Leigh | Stretford | 11 Jun 11 | |
| 187 | 4:39.0 | | | 4:12.21 | | Sarah O'Dowd | V35 | 14 | Matt O'Dowd | Notts | Nottingham | 14 Aug 11 | |
| 188 | 4:39.09 | | | 4:39.09 | PB | Laura Spence | U23 | -3 | Sam Stanislaus | Rotherham | Stretford | 26 Jul 11 | |
| 189 | 4:39.20 | | | 4:39.20 | PB | Poppy Disley-May | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Watford | 1 Jun 11 | |
| 190 | 4:39.22 | | | 4:39.22 | PB | Ashlee McGuigan | | 3 | Peter Barry | Harrow | Watford | 29 Jun 11 | |
| 191 | 4:39.24 | | | 4:35.3 | | Katherine Shiel-Rankin | U15 | -10 | Mick Woods | Aldershot, Farnham & District | Gateshead | 2 Jul 11 | |
| 192 | 4:39.31 | | | 4:36.73 | | Annabelle Grady | | 2 | David Saker | Rotherham | Bedford | 1 May 11 | |
| 193 | 4:39.32 | | | 4:18.15 | | Debbie Rees | | 11 | Phil Banning | Cardiff | Cardiff | 18 Jun 11 | |
| 194 | 4:39.52 | | | 4:35.57 | | Maddy Austin | U17 | -6 | Alli Crossman | Guildford & Godalming | Watford | 27 Jul 11 | |
| 195 | 4:39.61 | | | 4:35.66 | | Susan Shiel-Rankin | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Bedford | 25 Jun 11 | |
| 196 | 4:39.70 | | | 4:31.55 | | Helen Branco | | 7 | | Serpentine | Watford | 11 Jun 11 | |
| 197 | 4:39.73 | | | 4:07.06 | | Alexandra Bell | U20 | -4 | Aaron Thomas | Pudsey & Bramley | Cudworth | 14 May 11 | |
| 198 | 4:39.78 | | | 4:39.78 | PB | Stella Winters | U17 | -7 | | Shettleston | Bedford | 20 Aug 11 | |
| 199 | 4:39.8 | | | 4:37.04 | | Eleanor Wimshurst | U23 | -3 | | Bristol & West | Stoke Gifford | 13 Jul 11 | |
| 200 | 4:39.84 | | | 4:33.48 | | Elisabeth Hood | U15 | -10 | Mark Pauley | Poole AC | Milton Keynes | 21 May 11 | |
| 200 | 4:39.84 | | | 4:24.48 | | Lydia Smith | U15 | -9 | Dave Naylor | Havering | Watford | 27 Jul 11 | |
| 202 | 4:39.9 | | | 4:37.63 | | Kathryn Pennel | U20 | -5 | John Montgomery | Pitreavie | Glasgow | 30 Aug 11 | |
| 203 | 4:40.08 | | | 4:30.77 | | Elle Roche | U20 | -6 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Jul 11 | |
| 204 | 4:40.1 | | | 4:20.75 | | Caroline Ford | U20 | -4 | | Cambridge H | Eltham | 1 May 11 | |
| 205 | 4:40.21 | | | 4:19.31 | | Sarah Hudak | U23 | -2 | Bill Foster | East Cheshire | Bedford | 2 May 11 | |
| 206 | 4:40.27 | i | | 4:40.27i | PB | Charlotte Davies | U23 | -2 | Sonya Ellis | Herts Phoenix | Sheffield | 20 Feb 11 | |
| 4:41.64 | | | | | | | | | | Bedford | 2 May 11 | |
| 207 | 4:40.58 | i | | 4:31.87 | | Clare Elms | V45 | 26 | | Dulwich | Lee Valley | 26 Feb 11 | |
| 207 | 4:40.58 | | | 4:35.07 | | Rebecca Howard | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 11 | |
| 209 | 4:40.6 | | | 4:32.14 | | Amber Watson | U20 | -5 | Christopher Frapwell | Stroud | Cheltenham | 13 Jul 11 | |
| 209 | 4:40.6 | | | 4:25.24 | | Imogen Ainsworth | | 1 | Keith Brackstone | Bristol & West | Nottingham | 14 Aug 11 | |
| 211 | 4:40.70 | | | 4:36.95 | | Cathy Ansell | | 2 | Phillip Kissi | Herne Hill | Kingston | 5 Jun 11 | |
| 211 | 4:40.70 | | | 4:33.0 | | Sophie Coldwell | U17 | -7 | | Charnwood | Loughborough | 13 Jul 11 | |
| 213 | 4:40.77 | | | 4:39.2 | | Alice Lambert | U20 | -6 | | Bedford & County | Swansea | 5 Jun 11 | |
| 213 | 4:40.77 | | | 4:34.19 | | Natalie Grant | U23 | -2 | Jamie Russell | Rotherham | Stretford | 23 Aug 11 | |
| 215 | 4:41.10 | | | 4:30.47 | | Alaw Beynon Evans | U23 | -1 | Kevin Evans | Carmarthen | Brecon | 23 Apr 11 | |
| 216 | 4:41.16 | | | 4:39.60 | | Sarah Johnson | U23 | -3 | Dena Evans | Trentham | Stretford | 12 Jul 11 | |
| 217 | 4:41.2 | | | 4:21.29 | | Sarah Gaunt | | 9 | Trevor Muxlow | Charnwood | Nottingham | 14 Aug 11 | |
| 218 | 4:41.22 | | | 4:36.8 | | Claire Kiely | | 3 | | Aldershot, Farnham & District | Sandown | 27 Jun 11 | |
| 219 | 4:41.24 | | | 4:33.4 | | Rosie Edwards | | 1 | Dennis Russell | Rotherham | Indianapolis IN, USA | 30 Apr 11 | |
| 219 | 4:41.24 | | | 4:33.91 | | Katherine Humphreys | | 4 | | Exeter | Exeter | 17 Jul 11 | |
| 221 | 4:41.27 | | | 4:24.87 | | Emily Todd | U20 | -5 | John Lees | Edinburgh AC | Derby | 11 Sep 11 | |
| 222 | 4:41.38 | | | 4:38.88 | | Sarah Livett | U20 | -5 | Jackie Newton | Menai | Sandown | 27 Jun 11 | |
| 223 | 4:41.6 | | | 4:25.81 | | Rebecca Linney | U20 | -4 | Stephen Carroll | Liverpool H | Warrington | 14 Aug 11 | |
| 224 | 4:41.62 | | | 4:41.62 | PB | Aiya Abe | U23 | -3 | Geoff Watkin | Southampton | Hemel Hempstead | 17 Jul 11 | |
| 225 | 4:41.75 | | | 4:41.75 | PB | Lucy Campbell | U17 | -7 | Mark Brace | North Devon | Gateshead | 2 Jul 11 | |
| 226 | 4:41.76 | | | 4:25.18 | | Kelly Grant | | 7 | Tim Ash | City of Norwich | Watford | 27 Jul 11 | |
| 227 | 4:41.85 | | | 4:38.2 | | Louise Perrio | | 7 | Alan Rowe | Guernsey | St. Peter Port | 11 Aug 11 | |
| 228 | 4:41.9 | | | 4:39.61 | | Emily Waugh | U20 | -5 | Nicholas Garner | Rugby & Northampton | Nuneaton | 15 May 11 | |
| 229 | 4:42.12 | | | 4:40.31 | | Grace Howie | U17 | -7 | Mark Pauley | Poole AC | Gateshead | 2 Jul 11 | |
| 230 | 4:42.17 | | | 4:09.56 | | Rhianwedd Price | U20 | -6 | | Brecon | Sportcity | 28 May 11 | |
| 231 | 4:42.18 | | | 4:23.45 | | Olivia O'Hare | U17 | -7 | David Campbell | Edinburgh AC | Grangemouth | 10 Jun 11 | |
| 231 | 4:42.18 | | | 4:38.8 | | Isabel Bradley | U15 | -8 | Colin Lancaster | Telford AC | Gateshead | 2 Jul 11 | |
| 233 | 4:42.2 | | | 4:42.2 | PB | Georgia Morris | U17 | -8 | David Vosser | Winchester | Winchester | 15 Jun 11 | |
| 234 | 4:42.24 | | | 4:38.3 | | Imogen Wolsey | U20 | -5 | Mick Woods | Team Bath | Exeter | 17 Jul 11 | |
| 235 | 4:42.4 | | | 4:41.31 | | Melissa Turner | | 10 | Lindsay Dunn | Morpeth | Jarrow | 20 Jun 11 | |
| 236 | 4:42.46 | | | 4:40.46 | | Naomi Garrod | U23 | -1 | Wesley Duncan | Aldershot, Farnham & District | Ashford | 18 Jun 11 | |
| 237 | 4:42.53 | i | | 4:30.8 | | Chloe Turmel | U17 | -7 | Geoff Watkin | Jersey | Lee Valley | 16 Jan 11 | |
| 4:53.34 | | | | | | | | | | Portsmouth | 14 May 11 | |
| 238 | 4:42.66 | | | 4:34.92 | | Katie Rowe | U15 | -9 | Alan Rowe | Guernsey | Gateshead | 1 Jul 11 | |
| 239 | 4:42.7 | | | 4:20.97 | | Susie Bush | | 10 | | Newbury | Carshalton | 30 Apr 11 | |
| 240 | 4:42.71 | | | 4:41.3 | | Kristie Gurley | U20 | -4 | | Sale Harriers Manchester | Eton | 7 May 11 | |
| 240 | 4:42.71 | | | 4:41.88 | | Poppy Blake | U20 | -5 | Stephen Williams | Chelmsford | Watford | 27 Jul 11 | |
| 242 | 4:42.72 | | | 4:36.9 | | Gemma Astin | U23 | -3 | | Manx | Sandown | 27 Jun 11 | |
| 243 | 4:42.76 | i | | 4:19.82 | | Chloe Anderson | U23 | -1 | James Thie | Exeter | Cardiff | 22 Jan 11 | |
| 4:58.1 | | | | | | | | | | Yeovil | 3 Sep 11 | |
| 244 | 4:42.85 | | | 4:31.03 | | Rosie Chamberlain | U17 | -7 | Brian O'Hare | Exeter | Birmingham (Un) | 13 Aug 11 | |
| 245 | 4:42.90 | i | | 4:34.8 | | Becky Gough | U23 | -2 | | Winchester | Birmingham | 9 Feb 11 | |
| 246 | 4:42.94 | | | 4:32.49 | | Bethan Griffiths | | 2 | Phil Banning | Cardiff | Sportcity | 28 May 11 | |
| 247 | 4:43.00 | | | 4:43.00 | PB | Rebecca O'Neill | U20 | -6 | Christian Dailly | Chelmsford | Watford | 20 Apr 11 | |
| 248 | 4:43.0 | | | 4:23.11 | | Abigail Howarth | U20 | -4 | Joe Galvin | Leigh | Stretford | 11 Jun 11 | |
| 248 | 4:43.0 | | | 4:23.58 | | Lydia Turner | U15 | -8 | Thomas Millmore | Birtley | Jarrow | 18 Jul 11 | |
| 248 | 4:43.0 | | | 4:42.34 | | Dannii Johnson | U20 | -4 | Geoffrey James | Birchfield H | Nottingham | 14 Aug 11 | |
| 251 | 4:43.07 | | | 4:35.93 | | Karen Whitmarsh | | 7 | Kevin Steed | Basildon | Chelmsford | 14 May 11 | |
| 251 | 4:43.07 | | | 4:14.40 | | Emily Hosker-Thornhill | U20 | -4 | James Roberts | Invicta East Kent | Abingdon | 27 Aug 11 | |
| 253 | 4:43.10 | | | 4:37.53 | | Summer Ibrahim | U17 | -7 | | Brighton & Hove | Burgos, ESP | 12 Jun 11 | |
| 254 | 4:43.1 | | | 4:43.1 | PB | Siannah Rayment | U15 | -10 | Beverley Kitching | Bracknell AC | Reading | 11 Jun 11 | |
| 254 | 4:43.1 | | | 4:43.1 | PB | Rachael Scott | U17 | -8 | | Preston | Preston | 3 Jul 11 | |
| 256 | 4:43.12 | | | 4:37.87 | | Emma Gilmore | U20 | -6 | | City of Portsmouth | Street | 2 May 11 | |
| 257 | 4:43.17 | | | 4:43.17 | PB | Lucy Campbell | U17 | -7 | | Windsor Slough Eton & Hounslow | Don Valley | 3 Sep 11 | |
| 258 | 4:43.20 | | | 4:43.20 | PB | Lauren Gowland | U17 | -7 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 26 Jul 11 | |
| 259 | 4:43.3 | | | 4:42.6 | | Amy Jessett | U23 | -2 | | Gateshead | Gateshead | 30 Mar 11 | |
| 259 | 4:43.3 | | | 4:38.94 | | Tracy Millmore | | 7 | Thomas Millmore | Chester-le-Street | Middlesbrough | 7 May 11 | |
| 261 | 4:43.47 | | | 4:43.47 | PB | Nicole Swaffield | U17 | -6 | | Windsor Slough Eton & Hounslow | Chelmsford | 29 May 11 | |
| 262 | 4:43.5 | | | 4:43.5 | PB | Katy Livingston | | 5 | | New Marske | Middlesbrough | 31 May 11 | |
| 263 | 4:43.52 | | | 4:41.07 | | Natalie Connor | U15 | -9 | | Shaftesbury Barnet | Gateshead | 1 Jul 11 | |
| 264 | 4:43.64 | | | 4:28.52 | | Alex Mundell | U17 | -7 | Dave Amey | City of Salisbury | Exeter | 30 Aug 11 | |
| 265 | 4:43.71 | | | 4:43.18 | | Katie Parry | | 2 | Andrew Henderson | Valley Striders | Stretford | 26 Jul 11 | |
| 266 | 4:43.8 | | | 4:21.30 | | Iona Lake | U20 | -5 | Pauline Ash | City of Norwich | Luton | 20 Aug 11 | |
| 267 | 4:43.82 | | | 4:33.96 | | Rebecca Killip | U15 | -9 | Noel Stoddart | Windsor Slough Eton & Hounslow | Eltham | 25 May 11 | |
| 268 | 4:43.85 | | | 4:36.9 | | Hayley Green | U23 | -2 | Nick Anderson | Winchester | Watford | 11 Jun 11 | |
| 269 | 4:44.03 | | | 4:31.18 | | Georgia Tuckfield | U15 | -8 | Jane Farrier | Orion | Ashford | 6 Aug 11 | |
| 270 | 4:44.07 | | | 4:44.07 | PB | Rachel Phillips | | 3 | | Reading AC | Watford | 27 Jul 11 | |
| 271 | 4:44.2 | | | 4:44.2 | PB | Hannah Knapton | U15 | -10 | David Vosser | Winchester | Bournemouth | 5 Jun 11 | |
| 272 | 4:44.34 | | | 4:23.81 | | Lucy Crookes | U20 | -5 | Greg Hull | Leicester | Birmingham | 19 Jun 11 | |
| 273 | 4:44.38 | | | 4:29.26 | | Emma Reed | U23 | -1 | | Bristol & West | Berkeley CA, USA | 23 Apr 11 | |
| 274 | 4:44.47 | | | 4:31.86 | | Alex Clay | U17 | -7 | James Roberts | Invicta East Kent | Ashford | 11 Jun 11 | |
| 275 | 4:44.50 | | | 4:29.96 | | Louisa Lingley | U23 | -2 | Conrad Milton | Windsor Slough Eton & Hounslow | Memphis TN, USA | 30 Apr 11 | |
| 276 | 4:44.52 | | | 4:33.36 | | Kate Curran | U17 | -8 | David Liston | Blackheath & Bromley | Ashford | 11 Jun 11 | |
| 277 | 4:44.60 | | | 4:18.32 | | Jennifer Beckingham | U20 | -4 | Michael Coker | Southampton | Street | 2 May 11 | |
| 278 | 4:44.6 | | | 4:39.27 | | Christina Rankin | U23 | -2 | | Kilbarchan | Linwood | 5 Jun 11 | |
| 279 | 4:44.7 | | | 4:25.39 | | Anna Simmonds | | 3 | Trevor Muxlow | Notts | Rugby | 4 Jun 11 | |
| 279 | 4:44.7 | | | 4:44.37 | | Lisa Da Silva | | 6 | John Quirke | Thames Valley | Wormwood Scrubs | 3 Sep 11 | |
| 281 | 4:44.71 | i | | 4:42.30 | | Claire Miles | U23 | -1 | | Shaftesbury Barnet | Sheffield | 16 Feb 11 | |
| 282 | 4:44.84 | | | 4:42.76 | | Malika Rezougui | U17 | -7 | Phil Banning | Cwmbran | Solihull | 9 Jul 11 | |
| 283 | 4:44.89 | | | 4:43.5 | | Ellie Buchan | U20 | -5 | Grant Scott Smith | Aberdeen | Grangemouth | 10 Jun 11 | |
| 284 | 4:44.9 | | | 4:39.35 | | Joanna Klaptocz | U20 | -5 | | Guildford & Godalming | Eton | 20 Aug 11 | |
| 285 | 4:45.1 | | | 4:41.6 | | Sandy McDougall | | 8 | Urban Bettag | Serpentine | Croydon | 21 May 11 | |
| 286 | 4:45.20 | | | 4:30.41 | | Dawn Hunt | | 8 | Ayo Falola | Windsor Slough Eton & Hounslow | Woodford | 30 Aug 11 | |
| 287 | 4:45.2 | | | 4:13.59 | | Harriet Knowles-Jones | U15 | -10 | Russell Tart | Warrington AC | Warrington | 5 Jun 11 | |
| 288 | 4:45.21 | | | 4:39.96 | | Leigh Lennon | U23 | -3 | | Newham & Essex Beagles | Hendon | 3 Jul 11 | |
| 289 | 4:45.22 | i | | 4:22.90 | | Rachael Thompson | | 4 | | Liverpool H | Cardiff | 26 Feb 11 | |
| 290 | 4:45.30 | | | 4:45.30 | PB | Maddie Garner | U20 | -5 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 1 Jun 11 | |
| 291 | 4:45.3 | | | 4:45.3 | PB | Lucinda Pitcher | | 4 | Rob Lewis | Lincoln Wellington | Preston | 3 Jul 11 | |
| 292 | 4:45.38 | | | 4:36.9 | | Hope Goddard | U13 | -10 | Beverley Kitching | Bracknell AC | Kingston | 31 Jul 11 | |
| 293 | 4:45.40 | | | 4:45.40 | PB | Michelle Jenkins | | 9 | | Hallamshire | Sportcity | 18 Jun 11 | |
| 294 | 4:45.44 | | | 4:45.44 | PB | Nastassja Potgieter | U17 | -7 | | City of Norwich | Watford | 1 Jun 11 | |
| 295 | 4:45.45 | | | 4:45.45 | PB | Tirhas Haileslassie | U23 | -1 | | Low Fell | Gateshead | 15 May 11 | |
| 295 | 4:45.45 | | | 4:45.45 | PB | Eleanor Hunt | U17 | -8 | | Shaftesbury Barnet | Bedford | 20 Aug 11 | |
| 297 | 4:45.6 | | | 4:39.6 | | Nicola Curtis | | 6 | Steve Hobbs | Scunthorpe & District AC (Defunct) | Cudworth | 3 Jul 11 | |
| 298 | 4:46.0 | | | 4:31.76 | | Emily Alden | | 9 | | Epsom & Ewell | Kingston | 3 Sep 11 | |
| 299 | 4:46.02 | | | 4:14.08 | | Calli Hauger-Thackery | U20 | -5 | | Hallamshire | Wakefield | 10 Apr 11 | |
| 300 | 4:46.1 | | | 4:46.1 | PB | R Walcott | U17 | -6 | | Bedfordshire Schs | Bedford | 8 Jun 11 | |
| 300 | 4:46.1 | | | 4:26.0 | | Karen Thorp | | 13 | | Unattached | Mentone, AUS | 12 Nov 11 | |
| 302 | 4:46.25 | | | 4:46.25 | PB | Lucy McDermott | U17 | -6 | Paul Hawkins | Stratford-upon-Avon | Watford | 4 May 11 | |
| 303 | 4:46.3 | | | 4:43.80 | | Gabrielle Kinney | U17 | -7 | Margaret Riley | Royal Sutton Coldfield | Birmingham (Un) | 2 May 11 | |
| 303 | 4:46.3 | | | 4:35.51 | | Jo Locker | V35 | 13 | Jack Rutherford | Walton | Ewell | 1 Jun 11 | |
| 303 | 4:46.3 | | | 4:45.0 | | Claire Johnson | | 7 | | Luton | Albert Park, AUS | 8 Nov 11 | |
| 306 | 4:46.32 | | | 4:38.15 | | Yasmin Ryder | U15 | -9 | Nicholas Bull | Team Kennet | Watford | 27 Jul 11 | |
| 307 | 4:46.4 | | | 4:42.7 | | Cassie Thorp | | 2 | Gerry North | City of Portsmouth | Portsmouth | 21 May 11 | |
| 308 | 4:46.49 | | | 4:42.99 | | Estelle Damant | | 6 | Bill Foster | Ranelagh | Watford | 24 Aug 11 | |
| 309 | 4:46.56 | A | | 4:33.45 | | Nicola Hood | U23 | -2 | Graham Smith | Victoria Park City of Glasgow | Albuquerque NM, USA | 2 Apr 11 | |
| 310 | 4:46.6 | | | 4:38.05 | | Loren Bleaken | U17 | -7 | Adrian Clover | Team Bath | Cardiff | 29 May 11 | |
| 311 | 4:46.66 | | | 4:20.44 | | Molly Long | U15 | -8 | John Knowles | Cornwall Schs | Exeter | 30 Aug 11 | |
| 312 | 4:46.7 | | | 4:36.0 | | Dani Braithwaite | U17 | -7 | | Loftus & Whitby | Jarrow | 27 Apr 11 | |
| 312 | 4:46.7 | | | 4:23.95 | | Laura Jane Smith | U23 | -3 | | Kingston upon Hull | Cudworth | 3 Jul 11 | |
| 314 | 4:46.85 | | | 4:46.85 | PB | Leia Glading | U15 | -10 | David Lothian | Falkirk | Edinburgh | 19 Jun 11 | |
| 315 | 4:46.87 | A | | 4:46.00 | | Delyth James | | 1 | | Morpeth | Albuquerque NM, USA | 2 Apr 11 | |
| 316 | 4:46.9 | | | 4:46.9 | PB | Corin Bearpark | | 1 | Michael Williams | Havant | Twickenham | 18 Sep 11 | |
| 317 | 4:46.94 | | | 4:46.94 | PB | Ellie Hemming | U17 | -8 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Jul 11 | |
| 318 | 4:47.0 | | | 4:46.28 | | Rebecca Lambson | U23 | -3 | Brian Scobie | Skipton | Gateshead | 30 Mar 11 | |
| 319 | 4:47.04 | | | 4:47.04 | PB | Claire Burgoyne | | 3 | | Shrewsbury | Edinburgh | 2 Jul 11 | |
| 320 | 4:47.2 | | | 4:28.17 | | Rebecca Murray | U17 | -6 | Alex Stanton | Bedford & County | Kingston | 3 Sep 11 | |
| 321 | 4:47.21 | | | 4:47.21 | PB | Jennifer Pybis | | 3 | Anthony Clarke | Liverpool H | Stretford | 31 May 11 | |
| 321 | 4:47.21 | | | 4:47.21 | PB | Maria Barrett | | 5 | Anthony Clarke | Liverpool H | Stretford | 12 Jul 11 | |
| 323 | 4:47.29 | | | 4:16.49 | | Angharad Davies | U23 | -3 | | Carmarthen | Cardiff | 18 Jun 11 | |
| 324 | 4:47.35 | | | 4:36.22 | | Molly Riglin | U20 | -6 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 1 Jun 11 | |
| 325 | 4:47.38 | | | 4:47.38 | PB | Emily Reeves | U15 | -9 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | |
| 326 | 4:47.39 | | | 4:47.39 | PB | Alexandra Lamond | U20 | -5 | | Kirkintilloch | Linwood | 27 Jul 11 | |
| 327 | 4:47.42 | | | 4:25.37 | | Danielle Chapman | | 1 | | Royal Sutton Coldfield | Wichita KS, USA | 2 Apr 11 | |
| 328 | 4:47.46 | | | 4:45.56 | | Lauren MacGregor | U20 | -6 | Richard Thurston | Woodford Green Essex Ladies | Watford | 20 Apr 11 | |
| 328 | 4:47.46 | | | 4:33.35 | | Natalie Burns | | 5 | Rob Lewis | Lincoln Wellington | Loughborough | 9 Jun 11 | |
| 330 | 4:47.48 | | | 4:32.25 | | Sally Smith | U20 | -6 | Aaron Thomas | Wakefield | Wakefield | 10 Apr 11 | |
| 331 | 4:47.49 | | | 4:42.35 | | Bethany Gibson | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 11 | |
| 332 | 4:47.5 | | | 4:42.8 | | Catriona Lockie | U20 | -4 | | Giffnock North | Glasgow | 30 Aug 11 | |
| 333 | 4:47.51 | | | 4:37.32 | | Molly Pocock | U15 | -10 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 11 | |
| 334 | 4:47.52 | | | 4:18.71 | | Rebecca Johnson | U17 | -7 | Steve Mann | Ealing Southall & Middx | Watford | 29 Jun 11 | |
| 335 | 4:47.7 | | | 4:39.53 | | Cat Foley-Wray | | 3 | Russell Prosser | Bourne | Lee Valley | 21 May 11 | |
| 336 | 4:47.84 | | | 4:26.80 | | Sophie Tooley | U13 | -11 | Gordon Palmer | West Suffolk | Watford | 21 Sep 11 | |
| 337 | 4:47.9 | | | 4:42.6 | | Clare McKeown | V35 | 18 | | Border | Preston | 7 May 11 | |
| 337 | 4:47.9 | | | 4:42.5 | | Angharad Owen | | 4 | | Loftus & Whitby | Jarrow | 20 Jun 11 | |
| 339 | 4:47.91 | | | 4:37.2 | | Lillie Bellamy | U17 | -8 | Bryan Clinton | Swindon | Milton Keynes | 21 May 11 | |
| 340 | 4:47.94 | | | 4:47.94 | PB | Shannon Johnson | U17 | -7 | Joe Galvin | Leigh | Stretford | 14 Jun 11 | |
| 341 | 4:47.97 | | | 4:25.58 | | Jessica Russon | U23 | -3 | Stephen Shaw | New Marske | Stretford | 12 Jul 11 | |
| 342 | 4:47.98 | | | 4:47.98 | PB | Laura Whitehead | U23 | -2 | | Herts Phoenix | Watford | 20 Apr 11 | |
| 343 | 4:48.1 | | | 4:44.1 | | Fiona Clark | | 9 | | Arena 80 | Cleckheaton | 7 Aug 11 | |
| 343 | 4:48.1 | | | 4:19.13 | | Charlotte Purdue | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Abingdon | 17 Sep 11 | |
| 345 | 4:48.11 | | | 4:39.13 | | Joanna Muir | U20 | -6 | | Stewartry | Grangemouth | 10 Jun 11 | |
| 346 | 4:48.15 | | | 4:36.45 | | Julia Leventon | | 7 | | Trafford | Domažlice, CZE | 20 Aug 11 | |
| 347 | 4:48.20 | | | 4:43.20 | | Bethany Jones | U17 | -7 | Joe Galvin | Leigh | Stretford | 14 Jun 11 | |
| 348 | 4:48.2 | | | 4:40.3 | | Emma Toogood | U23 | -3 | Bryan Mackay | Durham | Middlesbrough | 7 May 11 | |
| 348 | 4:48.2 | | | 4:29.02 | | Louise Brown | | 11 | | Scarborough | York | 3 Jul 11 | |
| 350 | 4:48.23 | | | 4:33.34 | | Charlotte Cayton-Smith | U15 | -9 | Stephen Woodfinden | Newquay & Par | Exeter | 18 Jun 11 | |
| 351 | 4:48.33 | | | 4:48.33 | PB | Alex Stainthorpe | U20 | -5 | Adrian Clover | Team Bath | Yate | 24 Jul 11 | |
| 352 | 4:48.4 | | | 4:40.22 | | Alice Wright | U17 | -6 | David Walker | Worcester | Hereford | 7 May 11 | |
| 353 | 4:48.48 | | | 4:41.18 | | Lauren Hawtin | U17 | -7 | Penny Williams | Oxford City | Watford | 1 Jun 11 | |
| 354 | 4:48.6 | | | 4:39.4 | | Nikita Pembleton | U23 | -3 | Paul Whittingham | Sutton-in-Ashfield | Derby | 15 May 11 | |
| 354 | 4:48.6 | | | 4:48.6 | PB | Fern Brereton | U17 | -7 | Beverley Kitching | Bracknell AC | Winchester | 5 Jun 11 | |
| 356 | 4:48.65 | | | 4:39.70 | | Rosanna Stewart | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 2 Apr 11 | |
| 357 | 4:48.68 | | | 4:34.87 | | Brittany Saville | U20 | -4 | Chris Marsden | Worthing | Brighton | 18 May 11 | |
| 358 | 4:48.7 | | | 4:18.46 | | Gemma Holloway | U15 | -9 | | Thurrock | Basildon | 24 Jul 11 | |
| 359 | 4:48.73 | | | 4:47.37 | | Rachael Dunn | U17 | -6 | Enid Johnstone | Edinburgh AC | Grangemouth | 10 Jun 11 | |
| 360 | 4:48.75 | | | 4:34.79 | | Emma Williams | U23 | -3 | Matthew Wood | Spare | Bedford | 1 May 11 | |
| 360 | 4:48.75 | | | 4:26.24 | | Katie Gerrard | U15 | -9 | Andrew Carter | Vale Royal | Stretford | 26 Jul 11 | |
| 362 | 4:48.76 | | | 4:35.77 | | Katie Buckley | U17 | -7 | Geoff Little | Bury | Stretford | 14 Jun 11 | |
| 363 | 4:48.8 | | | 4:37.2 | | Lucy Elliott | V45 | 23 | | Winchester | Winchester | 30 Jul 11 | |
| 364 | 4:48.81 | | | 4:25.76 | | Amy Hinchly | U15 | -10 | Andrew Carter | Vale Royal | Cudworth | 6 Aug 11 | |
| 364 | 4:48.81 | | | 4:48.81 | PB | Joanne Bradford | | 6 | | Leicester | Watford | 24 Aug 11 | |
| 366 | 4:48.83 | | | 4:31.52 | | Bernadine Pritchett | V40 | 22 | Frank Horwill | Woodford Green Essex Ladies | Woodford | 30 Aug 11 | |
| 367 | 4:48.88 | | | 4:29.74 | | Leah Harris | U15 | -9 | | Worthing | Watford | 4 May 11 | |
| 368 | 4:48.91 | | | 4:23.18 | | Tessa McCormick | U17 | -7 | Andrew Carter | Vale Royal | Stretford | 9 Aug 11 | |
| 369 | 4:48.94 | | | 4:48.42 | | Nicola Bredin | | 4 | Kevin Steed | Basildon | Hemel Hempstead | 17 Jul 11 | |
| 370 | 4:48.95 | | | 4:41.71 | | Danielle Critchley | U20 | -4 | Jay Galley | Blackheath & Bromley | Castellón, ESP | 17 Sep 11 | |
| 371 | 4:49.0 | | | 4:45.9 | | Elizabeth Greenwood | U13 | -10 | Richard Taylor | Blackburn | Blackpool | 14 May 11 | |
| 372 | 4:49.1 | | | 4:49.1 | PB | Gemma Keir | U15 | -9 | Aaron Thomas | Leeds City | York | 22 May 11 | |
| 373 | 4:49.15 | | | 4:49.15 | PB | Emma Sharkey | U20 | -6 | | Lagan Valley | Antrim | 11 Jun 11 | |
| 374 | 4:49.17 | | | 4:38.85 | | Josie Savill | U15 | -9 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | |
| 375 | 4:49.24 | | | 4:37.72 | | Kathryn Evans | | 5 | George Loney | Inverness | Aberdeen | 10 Jul 11 | |
| 376 | 4:49.25 | | | 4:33.96 | | Beth Swords | U20 | -6 | | Marshall Milton Keynes | Horspath | 14 May 11 | |
| 377 | 4:49.27 | | | 4:35.53 | | Isobel Glaisher | U15 | -8 | Clive Thomas | Yeovil | Gateshead | 1 Jul 11 | |
| 378 | 4:49.31 | | | 4:42.06 | | Cerian Lancaster | U23 | -3 | | Brighton & Hove | Bedford | 30 Apr 11 | |
| 378 | 4:49.31 | | | 4:41.02 | | Molly Betmead | U15 | -8 | | Blackpool, Wyre & Fylde | Stretford | 23 Aug 11 | |
| 380 | 4:49.35 | | | 4:43.18 | | Katie Clubb | U20 | -5 | Michael Johnston | | Sandown | 27 Jun 11 | |
| 381 | 4:49.38 | | | 4:35.0 | | India Lee | | 1 | Nick Anderson | Winchester | Indianola IA, USA | 29 Apr 11 | |
| 382 | 4:49.4 | | | 4:30.5 | | Chloe Bailes | U17 | -7 | | Durham | Jarrow | 27 Apr 11 | |
| 382 | 4:49.4 | | | 4:32.68 | | Lisa Palmer-Blount | | 12 | | Heanor | Derby | 15 May 11 | |
| 384 | 4:49.5 | | | 4:24.05 | | Eve Pound | U17 | -7 | John Wood | City of Sheffield | Doncaster | 10 Jul 11 | |
| 385 | 4:49.58 | | | 4:39.76 | | Connie Lewis | U15 | -9 | | Chiltern | Watford | 1 Jun 11 | |
| 386 | 4:49.59 | | | 4:41.38 | | Amelia Wood | U15 | -9 | Don Lennon | Ribble Valley AC (Defunct) | Stretford | 26 Jul 11 | |
| 387 | 4:49.61 | | | 4:39.9 | | Sarah Griffiths | U20 | -4 | Bud Baldaro | Warrington AC | Sportcity | 18 Jun 11 | |
| 388 | 4:49.64 | i | | 4:33.47 | | Jodie Spencer | U23 | -2 | Samantha Hodges | Kingston upon Hull | Sheffield | 20 Feb 11 | |
| 5:00.90 | | | | | | | | | | Bedford | 30 Apr 11 | |
| 389 | 4:49.68 | | | 4:49.68 | PB | Sophie Johnstone | U20 | -5 | Stephen Williams | Chelmsford | Watford | 29 Jun 11 | |
| 390 | 4:49.69 | | | 4:49.69 | PB | Amy Cooper | U15 | -8 | | Marlborough Athletics | Exeter | 31 May 11 | |
| 391 | 4:49.78 | | | 4:41.58 | | Lorna Fitzpatrick | U20 | -5 | Eamonn Christie | Beechmount | Antrim | 11 Jun 11 | |
| 392 | 4:49.8 | | | 4:49.8 | PB | Ellie Hume | U17 | -7 | | Invicta East Kent | Canterbury | 25 Sep 11 | |
| 393 | 4:49.90 | | | 4:29.88 | | Olivia Gwynn | U15 | -9 | Kevin Tobin | Swansea | Birmingham | 3 Sep 11 | |
| 393 | 4:49.90 | | | 4:32.37 | | Charlotte Tara Murphy | U15 | -10 | Michael Smith | Cambridge & Coleridge | Watford | 21 Sep 11 | |
| 395 | 4:49.9 | | | 4:38.81 | | Julia Henderson | U20 | -5 | Gerry Stevens | Reading AC | Basildon | 3 Sep 11 | |
| 396 | 4:49.91 | | | 4:49.5 | | Gemma Connolly | | 8 | | St. Helens Sutton | Stretford | 9 Aug 11 | |
| 397 | 4:49.93 | | | 4:33.2 | | Ruth Haynes | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Kingston | 15 May 11 | |
| 398 | 4:49.97 | | | 4:49.6 | | Rosie Hiles | U23 | -3 | Bud Baldaro | Guildford & Godalming | Woking | 3 Aug 11 | |
| 399 | 4:49.98 | | | 4:49.98 | PB | Jo Pulsford | | 8 | Ian Wilson | Rugby & Northampton | Watford | 27 Jul 11 | |
| 400 | 4:49.99 | | | 4:40.26 | | Kate Brown | U23 | -2 | Bill Foster | St. Mary's Richmond | Watford | 29 Jun 11 | |
| 401 | 4:50.00 | | | 4:50.00 | PB | Jade White | U17 | -7 | James Bennett | Marshall Milton Keynes | Loughborough | 9 Jun 11 | |
| 402 | 4:50.0 | | | 4:49.75 | | Daena Bennett | U17 | -7 | Michael Coker | Southampton | Aldershot | 11 Jun 11 | |
| 403 | 4:50.02 | | | 4:17.35 | | Kimberly Johansen | U17 | -6 | Stephen Williams | Chelmsford | Watford | 29 Jun 11 | |
| 404 | 4:50.1 | | | 4:44.52 | | Sophie Parkes | U17 | -7 | | Cambridge H | Ashford | 14 May 11 | |
| 404 | 4:50.1 | | | 4:50.1 | PB | Amy Johnson | U20 | -5 | Margaret Riley | Royal Sutton Coldfield | Nuneaton | 15 May 11 | |
| 404 | 4:50.1 | | | 4:16.60 | | Helena Tobin | | 9 | Allison Benton | Brighton & Hove | Brighton | 9 Jul 11 | |
| 404 | 4:50.1 | | | 4:18.09 | | Beth Ansell | U17 | -6 | | City of Sheffield | Doncaster | 10 Jul 11 | |
| 404 | 4:50.1 | | | 4:40.29 | | Kate Kaye | U23 | -2 | | Horsham Blue Star | Wormwood Scrubs | 3 Sep 11 | |
| 409 | 4:50.17 | | | 4:33.06 | | Becky Howarth | | 1 | | Leigh | Bloomington IN, USA | 22 Apr 11 | |
| 410 | 4:50.2 | | | 4:49.46 | | Kara McKenzie-Tait | | 1 | | Kilmarnock | Ayr | 7 Aug 11 | |
| 411 | 4:50.3 | | | 4:18.34 | | Isobel Ives | U15 | -10 | Jacqui Childs | Basildon | Watford | 13 Jun 11 | |
| 412 | 4:50.36 | | | 4:42.93 | | Abbie Oliver | U20 | -4 | | Deeside AAC | Brecon | 2 Jul 11 | |
| 413 | 4:50.37 | | | 4:34.22i | | Jenny Bannerman | | 2 | Charles Bannerman | Inverness | Inverness | 7 Aug 11 | |
| 414 | 4:50.38 | | | 4:33.45 | | Vicky Baddick | | 3 | Bill Foster | Stragglers | Watford | 27 Jul 11 | |
| 415 | 4:50.7 | | | 4:26.23 | | Katie Brough | | 7 | Philip Hicken | Warrington AC | Warrington | 14 Aug 11 | |
| 416 | 4:50.72 | | | 4:39.99 | | Ellen Gallie | | 4 | | Swansea | Winchester | 6 Aug 11 | |
| 417 | 4:50.75 | | | 4:50.75 | PB | Bethaney Donnelly | U15 | -10 | Andrew Owen | East Cheshire | Stretford | 10 Apr 11 | |
| 418 | 4:50.76 | | | 4:49.96 | | Eva Laverty | U20 | -6 | Mark Kirk | Lagan Valley | Antrim | 11 Jun 11 | |
| 419 | 4:50.88 | | | 4:50.88 | PB | Tamara Myall | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 11 | |
| 420 | 4:50.90 | | | 4:26.04 | | Brogan Wallace | U17 | -7 | | Glasgow Sch of Sport | Glasgow (S) | 30 Jul 11 | |
| 421 | 4:50.92 | | | 4:09.10 | | Khahisa Mhlanga | U13 | -11 | Jeremy Freeman | Chelmsford | Watford | 24 Aug 11 | |
| 422 | 4:51.07 | | | 4:34.83 | | Chloe Cowan | U15 | -8 | | Giffnock North | Glasgow (S) | 5 Aug 11 | |
| 423 | 4:51.10 | | | 4:50.2 | | Shavaun Shodeinde | | 4 | | Blackheath & Bromley | Oordegem, BEL | 2 Jul 11 | |
| 424 | 4:51.17 | | | 4:45.1 | | Georgie Bruinvels | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 11 | |
| 425 | 4:51.18 | | | 4:43.22 | | April Hogg | U20 | -5 | | Enfield & Haringey | Exeter | 31 May 11 | |
| 426 | 4:51.19 | | | 4:51.19 | PB | Vicky Moritz | U17 | -7 | Liz Yelling | Worcester | Celle, GER | 10 Jul 11 | |
| 427 | 4:51.20 | | | 4:19.23 | | Sophie Tarver | U15 | -10 | Bill Foster | Wirral | Gateshead | 1 Jul 11 | |
| 428 | 4:51.2 | | | 4:37.4 | | Georgia Ball | U20 | -4 | Rob Lewis | Lincoln Wellington | Preston | 3 Jul 11 | |
| 428 | 4:51.2 | | | 4:51.2 | PB | Kiera Mooney | U17 | -6 | Tim Ash | City of Norwich | Great Yarmouth | 21 Aug 11 | |
| 430 | 4:51.31 | | | 4:44.40 | | Natasha Sinha | U15 | -9 | Mark Newell | Cambridge H | Gateshead | 1 Jul 11 | |
| 431 | 4:51.32 | | | 4:51.32 | PB | Sophie Forster | U17 | -8 | Thomas Millmore | Birtley | Gateshead | 15 May 11 | |
| 432 | 4:51.34 | | | 4:42.97 | | Holly Brown | U15 | -8 | Charlotte Fisher | Taunton | Exeter | 30 Aug 11 | |
| 433 | 4:51.43 | | | 4:39.31 | | Gillian Black | U15 | -10 | | Victoria Park City of Glasgow | Glasgow (S) | 5 Aug 11 | |
| 434 | 4:51.46 | | | 4:28.96 | | Nicole Florez | U20 | -4 | Bud Baldaro | Birchfield H | Birmingham | 19 Jun 11 | |
| 435 | 4:51.50 | | | 4:51.50 | PB | Ciara Stewart | U20 | -6 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 21 Sep 11 | |
| 436 | 4:51.5 | | | 4:49.28 | | Patricia O'Hagan | | 7 | | St. Peters Lurgan | Belfast | 11 May 11 | |
| 436 | 4:51.5 | | | 4:10.52 | | Megan Davies | U17 | -8 | Paul Roden | Rossendale | Blackpool | 14 May 11 | |
| 436 | 4:51.5 | | | 4:51.5 | PB | Emily Stoodley | U15 | -9 | David Vosser | Winchester | Bournemouth | 5 Jun 11 | |
| 439 | 4:51.55 | | | 4:43.83 | | Millie Smith | U15 | -9 | | Chelmsford | Chelmsford | 23 Apr 11 | |
| 440 | 4:51.58 | | | 4:48.76 | | Fiona Love | | 8 | | Clapham Chasers | Kingston | 15 May 11 | |
| 441 | 4:51.60 | | | 4:51.60 | PB | Hayley Pearce | U23 | -1 | Gerry Stevens | Reading AC | Watford | 27 Jul 11 | |
| 442 | 4:51.7 | | | 4:51.7 | PB | Debbie Marsden | | 12 | Keith Brackstone | Westbury | Stoke | 7 May 11 | |
| 443 | 4:51.72 | | | 4:30.77 | | Yasmin Goater | U23 | -3 | | Guildford & Godalming | Watford | 24 Aug 11 | |
| 444 | 4:51.75 | | | 4:51.75 | PB | Roberta Dornan | V35 | 14 | Francis Marsh | North Down | Belfast | 27 Aug 11 | |
| 445 | 4:51.78 | | | 4:51.78 | PB | Sheila Gollan | V45 | 25 | John Davies | Inverness | Inverness | 28 May 11 | |
| 446 | 4:51.80 | | | 4:33.87 | | Courtney Bishop | | 5 | Mick Woods | Liverpool Pembroke Sefton | Cambridge | 21 May 11 | |
| 447 | 4:51.87 | | | 4:45.66 | | Harriet Preedy | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Kingston | 14 May 11 | |
| 448 | 4:51.91 | | | 4:47.16 | | Jane Clarke | V50 | 29 | | City of Norwich | Watford | 24 Aug 11 | |
| 449 | 4:52.06 | | | 4:52.06 | PB | Molly Johnson | U15 | -8 | Bill Foster | Mansfield | Watford | 1 Jun 11 | |
| 449 | 4:52.06 | | | 4:49.30 | | Laura Penrice | U17 | -8 | | Shettleston | Glasgow (S) | 5 Aug 11 | |
| 451 | 4:52.07 | | | 4:18.32 | | Kate Seary | U15 | -8 | Phil Banning | Cardiff | Antrim | 13 Aug 11 | |
| 452 | 4:52.1 | | | 4:52.1 | PB | Anna Fawcett | U15 | -9 | Thomas Millmore | Birtley | Jarrow | 27 Apr 11 | |
| 452 | 4:52.1 | | | 4:26.88 | | Gemma Coe | U23 | -2 | | Cambridge & Coleridge | King's Lynn | 19 Jun 11 | |
| 454 | 4:52.14 | | | 4:52.14 | PB | Ffion Lewis | U20 | -6 | | Bridgend | Yate | 24 Jul 11 | |
| 455 | 4:52.2 | | | 4:23.12 | | Emily Ruane | U17 | -8 | Jeffrey Veitch | Herts Phoenix | Hemel Hempstead | 11 Jun 11 | |
| 455 | 4:52.2 | | | 4:51.08 | | Kate Titlow | U23 | -3 | Andrew Carter | Warrington AC | Warrington | 14 Aug 11 | |
| 457 | 4:52.31 | | | 4:46.3 | | Tanya Cronin | U23 | -2 | Mick Woods | Marshall Milton Keynes | Horspath | 14 May 11 | |
| 458 | 4:52.35 | | | 4:35.88 | | Jessica Craig | U23 | -2 | Francis Marsh | North Down | Antrim | 11 Jun 11 | |
| 459 | 4:52.36 | | | 4:51.67 | | Alexandra Hunter | U15 | -8 | | Edinburgh AC | Grangemouth | 11 Jun 11 | |
| 460 | 4:52.40 | | | 4:19.53 | | Suzie Monk | U17 | -7 | Sue Goode | Guildford & Godalming | Ashford | 6 Aug 11 | |
| 461 | 4:52.4 | | | 4:50.80 | | Jade Bowling | U20 | -6 | David Vosser | Winchester | Winchester | 15 Jun 11 | |
| 462 | 4:52.44 | | | 4:52.44 | PB | Saffron Salih | U17 | -8 | | Blackheath & Bromley | Watford | 27 Jul 11 | |
| 463 | 4:52.56 | | | 4:52.56 | PB | Christie Cook | U15 | -8 | Geoff Little | Bury | Stretford | 31 May 11 | |
| 464 | 4:52.6 | | | 4:29.58 | | Lucy Hayes | U17 | -6 | Alan Morris | City of Stoke | Blackpool | 11 Sep 11 | |
| 465 | 4:52.70 | | | 4:39.08 | | Rebecca Firth | U15 | -9 | | Wakefield | Cudworth | 6 Aug 11 | |
| 466 | 4:52.7 | | | 4:49.26 | | Helen Wilson | U20 | -5 | | South London | Eltham | 20 Jul 11 | |
| 467 | 4:52.9 | | | 4:51.50 | | Megan McBrien | U17 | -7 | Margaret Riley | Royal Sutton Coldfield | Nuneaton | 15 May 11 | |
| 468 | 4:52.94 | | | 4:52.94 | PB | Scarlett McPhillips | U15 | -9 | | Blaenau Gwent | Cardiff | 14 May 11 | |
| 469 | 4:53.1 | | | 4:44.4 | | Anina Atkinson | U15 | -9 | Michael Thompson | City of Sheffield | York | 22 May 11 | |
| 470 | 4:53.18 | | | 4:51.04 | | Tory Mobley | U15 | -8 | | Banbury | Watford | 1 Jun 11 | |
| 471 | 4:53.2 | | | 4:53.2 | PB | Laura Muth | U20 | -6 | Peter Stewart | Birchfield H | Nuneaton | 15 May 11 | |
| 472 | 4:53.3 | | | 4:49.18 | | Maddy Smith | U17 | -6 | David Leach | Lewes | Crawley | 11 Jun 11 | |
| 473 | 4:53.36 | | | 4:33.26 | | Natasha Peters | | 1 | | Bedford & County | Winchester | 6 Aug 11 | |
| 474 | 4:53.4 | | | 4:46.0 | | Amy Etherington | U17 | -8 | David Matthews | Shildon | Gateshead | 18 Jun 11 | |
| 475 | 4:53.50 | | | 4:49.1 | | Heather Fell | | 6 | | Tavistock | Street | 2 May 11 | |
| 476 | 4:53.6 | | | 4:18.21 | | Sarah Chapman | U15 | -10 | Geoff Bayles | Windsor Slough Eton & Hounslow | Reading | 11 Jun 11 | |
| 477 | 4:53.62 | | | 4:53.62 | PB | Ellie Still | U17 | -8 | Gordon Addison | Luton | Watford | 29 Jun 11 | |
| 478 | 4:53.68 | | | 4:32.25 | | Abbie Donnelly | U15 | -8 | Gary Warhurst | Lincoln Wellington | Wakefield | 8 May 11 | |
| 479 | 4:53.8 | | | 4:53.8 | PB | Jenni Ward | U20 | -5 | Robert Pinton | Solihull & Small Heath | Telford | 7 May 11 | |
| 479 | 4:53.8 | | | 4:48.4 | | Chelsea Nugent | U15 | -10 | Frank Davidson | Carlisle Aspatria | Blackpool | 8 May 11 | |
| 481 | 4:53.91 | | | 4:36.18 | | Laura Brown | | 2 | Liz McColgan | Dundee Hawkhill | Grangemouth | 16 Apr 11 | |
| 482 | 4:54.0 | | | 4:54.0 | PB | Kirsty Shipman | U17 | -7 | | Derby | Cudworth | 3 Jul 11 | |
| 483 | 4:54.02 | | | 4:20.62 | | Gemma Shepherd | U15 | -9 | Adrian Clover | Marlborough Athletics | Exeter | 18 Jun 11 | |
| 484 | 4:54.08 | | | 4:54.08 | PB | Sharon Elder | V40 | 19 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 11 | |
| 485 | 4:54.10 | | | 4:40.3 | | Lucy Short | | 5 | | Shaftesbury Barnet | Winchester | 6 Aug 11 | |
| 486 | 4:54.1 | | | 4:42.6 | | Lucy Holt | U15 | -9 | Alan Morris | City of Stoke | Birmingham | 18 Jun 11 | |
| 486 | 4:54.1 | | | 4:24.30 | | Eleanor Curran | U15 | -9 | Michael Thompson | City of Sheffield | Sportcity | 17 Jul 11 | |
| 488 | 4:54.2 | | | 4:32.68 | | Wendy Davis | | 10 | John Glover | Lagan Valley | Belfast | 11 May 11 | |
| 489 | 4:54.29 | | | 4:42.09 | | Anna Whitfield | | 1 | | Basildon | Watford | 29 Jun 11 | |
| 490 | 4:54.30 | | | 4:54.30 | PB | Charlotte Chalwin | U17 | -8 | Ian Byett | Basingstoke & Mid Hants | Basingstoke | 2 Apr 11 | |
| 491 | 4:54.3 | | | 4:54.3 | PB | Rachael Lundgren | U20 | -5 | Colin Haggie | Gosforth | Jarrow | 27 Apr 11 | |
| 492 | 4:54.31 | | | 4:20.7 | | Zara Hyde-Peters | V45 | 26 | | Coventry | Kingston | 5 Jun 11 | |
| 493 | 4:54.39 | | | 4:32.29 | | Sophie Cowper | U23 | -2 | Gary Warhurst | Lincoln Wellington | Watford | 20 Apr 11 | |
| 494 | 4:54.43 | | | 4:29.32 | | Bobbi Phillips | U23 | -2 | Ian Wilcock | New Marske | Gateshead | 15 May 11 | |
| 495 | 4:54.44 | | | 4:49.8 | | Emma Headley | U15 | -8 | Mark Livingstone | Hercules Wimbledon | Kingston | 15 May 11 | |
| 495 | 4:54.44 | | | 4:47.0 | | Rachel Gibbs | | 7 | | Peterborough | Peterborough | 29 Aug 11 | |
| 497 | 4:54.46 | | | 4:06.17 | | Cari Hughes | U13 | -11 | Andrew Walling | Menai | Cardiff | 18 Jun 11 | |
| 498 | 4:54.59 | | | 4:53.90 | | Jodie Digby | | 9 | | Vale of Aylesbury | Cosford | 22 Jun 11 | |
| 499 | 4:54.6 | | | 4:35.89 | | Rosie Smith | | 4 | Bryan Mackay | Durham | York | 4 Jun 11 | |
| 500 | 4:54.61 | | | 4:53.37 | | Catherine Symons | U23 | -3 | Richard Owen | Tonbridge | Watford | 24 Aug 11 | |
| 501 | 4:54.62 | | | 4:28.52 | | Rosa Prideaux | U15 | -9 | Jeremy Freeman | Chelmsford | Watford | 1 Jun 11 | |
| 502 | 4:54.63 | | | 4:48.35 | | Amy Casey | U17 | -8 | | Nuneaton | Milton Keynes | 21 May 11 | |
| 503 | 4:54.64 | | | 4:46.15 | | Katie-Ann Tuttlebury | U20 | -4 | Jeremy Freeman | Chelmsford | Watford | 24 Aug 11 | |
| 504 | 4:54.67 | | | 4:54.67 | PB | Rosie Upton | U15 | -8 | David Vosser | Winchester | Watford | 1 Jun 11 | |
| 505 | 4:54.71 | | | 4:35.43 | | Mollie Williams | U15 | -9 | David Turnbull | Stockport | Gateshead | 1 Jul 11 | |
| 506 | 4:54.76 | | | 4:45.38 | | Katie Grinyer | U15 | -8 | Steve Hollier | North Somerset | Birmingham | 7 Aug 11 | |
| 507 | 4:54.78 | | | 4:34.41 | | Stacey Wheat | U23 | -1 | Mick Woods | Colchester H | Chelmsford | 23 Apr 11 | |
| 508 | 4:54.79 | | | 4:25.0 | | Catrina Thomas | U15 | -9 | Rob Lewis | Lincoln Wellington | Birmingham (Un) | 13 Aug 11 | |
| 509 | 4:54.8 | | | 4:50.7 | | Jodie Ferguson | U17 | -7 | David Titterington | Blackpool, Wyre & Fylde | Blackpool | 14 May 11 | |
| 510 | 4:54.83 | A | | 4:24.44 | | Ruth Waller | | 5 | | Sale Harriers Manchester | Boulder CO, USA | 19 Mar 11 | |
| 511 | 4:55.0 | | | 4:55.0 | PB | Camille Cowan | U17 | -7 | | Horsham Blue Star | Crawley | 14 May 11 | |
| 511 | 4:55.0 | | | 4:42.66i | | June Whitehead | | 2 | | Liverpool Pembroke Sefton | Andover | 30 Jul 11 | |
| 513 | 4:55.09 | | | 4:12.80 | | Sabrina Sinha | U13 | -11 | Mark Newell | Cambridge H | Eltham | 25 May 11 | |
| 514 | 4:55.1 | | | 4:55.1 | PB | Fiona Bell | U17 | -7 | Keith Whitelam | Hallamshire | Scunthorpe | 24 Jul 11 | |
| 514 | 4:55.1 | | | 4:36.30 | | Shannon McLellan | U20 | -6 | John McLaren | Shettleston | Glasgow | 30 Aug 11 | |
| 516 | 4:55.18 | | | 4:54.8 | | Emma Dunnett | U17 | -7 | Sophie Dunnett | Edinburgh AC | Glasgow (S) | 30 Jul 11 | |
| 517 | 4:55.28 | | | 4:48.14 | | Anna Weston | U15 | -10 | James Roberts | Invicta East Kent | Watford | 1 Jun 11 | |
| 518 | 4:55.3 | | | 4:51.6 | | Rhiannon Douglas | | 1 | | Border | Preston | 7 May 11 | |
| 518 | 4:55.3 | | | 4:53.49 | | Libbie Read | U20 | -5 | Gary Warhurst | Lincoln Wellington | Norwich | 18 Jun 11 | |
| 520 | 4:55.40 | | | 4:50.2 | | Sally O'Gorman | U20 | -6 | Andrew Owen | East Cheshire | Stretford | 28 Jun 11 | |
| 521 | 4:55.42 | | | 4:30.6 | | Hannah Alderson | U20 | -4 | Keith Brackstone | Yate | Bedford | 30 Apr 11 | |
| 522 | 4:55.50 | | | 4:55.50 | PB | Leah Melvin | U15 | -9 | | Dartford H | Hendon | 17 Jul 11 | |
| 523 | 4:55.5 | | | 4:52.9 | | Megan Blake | U17 | -8 | Robert Pinton | Solihull & Small Heath | Birmingham | 11 Jun 11 | |
| 523 | 4:55.5 | | | 4:55.5 | PB | Sammeyjoe Daley-Davies | U20 | -5 | | City of Stoke | Birmingham (Un) | 3 Jul 11 | |
| 523 | 4:55.5 | | | 4:38.9 | | Stephanie Burns | U20 | -4 | | Rotherham | Derby | 14 Aug 11 | |
| 526 | 4:55.53 | | | 4:52.5 | | Jade Evans | U17 | -7 | | Vale Royal | Stretford | 14 Jun 11 | |
| 527 | 4:55.6 | | | 4:36.07 | | Fiona de Mauny | | 6 | Jack Rutherford | Walton | Harrow | 7 May 11 | |
| 527 | 4:55.6 | | | 4:55.6 | PB | Katie Hughes | U13 | -11 | | Staffordshire Moorlands | Warrington | 28 Jun 11 | |
| 529 | 4:55.62 | | | 4:49.31 | | Phoebe Crosthwaite | U15 | -8 | Enid Johnstone | Edinburgh AC | Edinburgh | 19 Jun 11 | |
| 530 | 4:55.63 | | | 4:27.93 | | Caelidh Ross | U15 | -9 | Richard Massey | Mansfield | Loughborough | 9 Jun 11 | |
| 531 | 4:55.68 | | | 4:40.29 | | Carly Robertson | U20 | -5 | | Bingley | Cudworth | 14 May 11 | |
| 532 | 4:55.69 | | | 4:48.69 | | Rebecca Pierce | | 2 | | Team Bath | Birmingham | 19 Jun 11 | |
| 533 | 4:55.7 | | | 4:43.0 | | Kristina Grant | U23 | -2 | Stan Markley | Middlesbrough (Mandale) | Jarrow | 27 Apr 11 | |
| 533 | 4:55.7 | | | 4:40.17 | | Sophie Foreman | U17 | -7 | | Tonbridge | Eltham | 20 Jul 11 | |
| 535 | 4:55.74 | | | 4:39.05 | | Carla Plowden-Roberts | U17 | -8 | Geoff Watkin | Isle of Wight | Portsmouth | 14 May 11 | |
| 536 | 4:55.76 | | | 4:55.76 | PB | April Beeby | U17 | -7 | Robert Griffiths | Leicester | Stretford | 31 May 11 | |
| 536 | 4:55.76 | | | 4:38.62 | | Megan Steer | U17 | -7 | Deborah Steer | St. Albans AC | Watford | 1 Jun 11 | |
| 538 | 4:55.78 | i | | 4:40.22 | | Carly McNeil | | 1 | | | Glasgow | 23 Jan 11 | |
| 4:59.4 | | | | | | | | | | Saltcoats | 10 Apr 11 | |
| 539 | 4:55.8 | | | 4:55.8 | PB | Ailish Craig | U17 | -8 | | Tipton | Birmingham | 18 Jun 11 | |
| 540 | 4:56.0 | i | | 4:47.91 | | Eilidh Prise | U17 | -8 | Ken Hogg | Aberdeen | Glasgow | 11 Feb 11 | |
| 4:56.42 | | | | | | | | | | Wishaw | 27 Aug 11 | |
| 541 | 4:56.08 | | | 4:47.14 | | Francesca Ashworth | U15 | -9 | Shane Smith | Kettering | Watford | 21 Sep 11 | |
| 542 | 4:56.09 | | | 4:30.21 | | Georgina Russell | U17 | -7 | Janet Nash | Wycombe | Watford | 27 Jul 11 | |
| 543 | 4:56.1 | | | 4:40.47 | | Veleska Wills | U17 | -8 | | Derby | Derby | 15 May 11 | |
| 543 | 4:56.1 | | | 4:56.1 | PB | Jo Buckley | V35 | 13 | | Bingley | Blackburn | 3 Jul 11 | |
| 545 | 4:56.11 | | | 4:32.21 | | Rebecca Evans | U17 | -7 | Tony Houchin | Pontyclun RR | Aberdare | 30 Jul 11 | |
| 546 | 4:56.16 | | | 4:54.8 | | Georgina Bradford | U15 | -10 | Nicholas Bull | Team Kennet | Watford | 29 Jun 11 | |
| 547 | 4:56.2 | | | 4:40.9 | | Carolyn Ollis | | 9 | Trevor Baker | Middlesbrough & Cleveland | Middlesbrough | 3 Jul 11 | |
| 548 | 4:56.29 | | | 4:28.80 | | Maryse Haynes | U20 | -6 | Alan Hewson | Windsor Slough Eton & Hounslow | Horspath | 14 May 11 | |
| 548 | 4:56.29 | | | 4:52.15 | | Emma-Louise Pyatt | U17 | -8 | Andrew Carter | Vale Royal | Stretford | 12 Jul 11 | |
| 550 | 4:56.3 | | | 4:56.3 | PB | Lauren Bugler | U20 | -6 | Andy Bibby | Preston | Blackpool | 14 May 11 | |
| 551 | 4:56.42 | | | 4:42.09 | | Lara Philippart | U15 | -9 | Kevin Tobin | Swansea | Cardiff | 18 Jun 11 | |
| 552 | 4:56.44 | | | 4:53.74 | | Beth Hawtin | U15 | -9 | Penny Williams | Oxford City | Watford | 1 Jun 11 | |
| 553 | 4:56.5 | | | 4:46.35 | | Amalia Edwards | U15 | -10 | Catrina Lewis | Luton | Sandy | 24 Sep 11 | |
| 554 | 4:56.57 | | | 4:56.57 | PB | Gemma Threlfall | U17 | -7 | Barry Hearn | Marshall Milton Keynes | Watford | 1 Jun 11 | |
| 555 | 4:56.58 | | | 4:55.1 | | Molly-Kate Sharples | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 2 Apr 11 | |
| 556 | 4:56.6 | | | 4:56.6 | PB | Jo Payne | | 8 | | Woking | Woking | 21 May 11 | |
| 557 | 4:56.64 | | | 4:22.13 | | Nicole Taylor | U17 | -7 | Richard Owen | Tonbridge | Tonbridge | 5 Jun 11 | |
| 557 | 4:56.64 | | | 4:37.82 | | Robyn Lanceley | U23 | -3 | | Rotherham | Stretford | 26 Jul 11 | |
| 559 | 4:56.7 | | | 4:46.93 | | Connie McMillan | U17 | -6 | | Banbury | Banbury | 14 Aug 11 | |
| 560 | 4:56.76 | | | 4:25.96 | | Samantha Hughes | U23 | -2 | Andrew Henderson | Wombwell | Stretford | 26 Jul 11 | |
| 561 | 4:56.8 | | | 3:58.77 | | Adelle Tracey | U20 | -5 | Sue Goode | Guildford & Godalming | Portsmouth | 9 Jul 11 | |
| 561 | 4:56.8 | | | 4:42.5 | | Liz Ellyard | | 7 | | Trafford | Stretford | 14 Aug 11 | |
| 563 | 4:56.87 | | | 4:37.02 | | Kirstin Oakley | U15 | -10 | David Rae | Ayr Seaforth | Grangemouth | 24 Apr 11 | |
| 563 | 4:56.87 | | | 4:47.65 | | Bex Myers | U20 | -5 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 24 Aug 11 | |
| 565 | 4:56.88 | | | 4:44.34 | | Hannah Morton | U15 | -10 | | Chiltern | Watford | 29 Jun 11 | |
| 566 | 4:56.89 | | | 4:40.59 | | Eleanor Bounds | U20 | -5 | Michael Whittaker | Newham & Essex Beagles | Hemel Hempstead | 17 Jul 11 | |
| 567 | 4:56.90 | | | 4:29.53 | | Sara Moore | U20 | -6 | Ciaran Collins | Omagh | Antrim | 20 May 11 | |
| 568 | 4:56.9 | | | 4:56.9 | PB | Caitlin Lloyd | U23 | -2 | David Leach | Lewes | Gateshead | 30 Mar 11 | |
| 568 | 4:56.9 | | | 4:56.9 | PB | Megan Withers | U17 | -7 | | Pembrokeshire | Carmarthen | 15 May 11 | |
| 570 | 4:56.99 | | | 4:23.24 | | Rachel Gibson | U23 | -3 | Francis Marsh | City of Lisburn | Antrim | 11 Jun 11 | |
| 571 | 4:57.00 | | | 4:53.31 | | Tilly Abraham | U17 | -6 | | Leicester | Watford | 27 Jul 11 | |
| 572 | 4:57.0 | | | 4:37.15 | | Sophie Mansfield | U15 | -9 | Mark Best | Crawley | Crawley | 14 May 11 | |
| 572 | 4:57.0 | | | 4:49.7 | | Beckie Taylor | U20 | -5 | | Blackburn | Lincoln | 4 Jun 11 | |
| 574 | 4:57.02 | | | 4:53.2 | | Cherisse Walley | U20 | -5 | | Sale Harriers Manchester | Gateshead | 24 Jul 11 | |
| 575 | 4:57.10 | | | 4:46.26 | | Rona MacNiven | | 8 | | Edinburgh AC | Campbelltown, AUS | 26 Nov 11 | |
| 576 | 4:57.12 | i | | 4:48.1 | | Grace Rodgers | U20 | -5 | | Loftus & Whitby | Sheffield | 15 Jan 11 | |
| 577 | 4:57.15 | | | 4:41.73 | | Gwen Gillham | U15 | -9 | Arthur Smith | Kilbarchan | Wishaw | 27 Aug 11 | |
| 578 | 4:57.17 | | | 4:34.1 | | Isabella Murray | U23 | -3 | | Crawley | Crawley | 23 Jul 11 | |
| 579 | 4:57.18 | | | 4:39.74 | | Jessica Chen | U20 | -5 | Gerry North | City of Portsmouth | Grangemouth | 7 Aug 11 | |
| 580 | 4:57.2 | | | 4:53.1 | | Robyn Waugh | U15 | -9 | Janice Lawton | Gateshead | York | 22 May 11 | |
| 580 | 4:57.2 | | | 4:29.82 | | Jessica Varley | U17 | -7 | David Clay | Peterborough | Birmingham | 18 Jun 11 | |
| 582 | 4:57.21 | | | 4:40.80 | | Hannah Gaunt | U15 | -9 | Mark Brace | North Devon | Exeter | 14 May 11 | |
| 583 | 4:57.24 | | | 4:39.93 | | Imani Wilson | U13 | -11 | Keith Whitelam | Hallamshire | Cudworth | 6 Aug 11 | |
| 584 | 4:57.28 | | | 4:48.18 | | Demi Jakymelen | U17 | -6 | | Mansfield | Milton Keynes | 21 May 11 | |
| 585 | 4:57.3 | | | 4:57.3 | PB | Mhairi-Clair Stewart | U20 | -6 | Michael Coker | Southampton | Bournemouth | 1 May 11 | |
| 585 | 4:57.3 | | | 4:52.1 | | Ellie Wilson | U20 | -4 | | Barrow & Furness | Preston | 7 May 11 | |
| 585 | 4:57.3 | | | 4:57.3 | PB | R Hughes | U15 | -8 | | Macclesfield | Macclesfield | 11 Jun 11 | |
| 585 | 4:57.3 | | | 4:40.08 | | Rebecca Hall | | 2 | Charles McConnell | Corby | Corby | 16 Aug 11 | |
| 589 | 4:57.35 | | | 4:24.93 | | Alex Barbour | U13 | -11 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 1 Jun 11 | |
| 590 | 4:57.39 | | | 4:48.06 | | Rosa Yates | U15 | -9 | Ridley Griffith | Bridgend | Cardiff | 18 Jun 11 | |
| 590 | 4:57.39 | | | 4:57.39 | PB | Menna Rose | U17 | -7 | | South East Wales Schs | Brecon | 2 Jul 11 | |
| 592 | 4:57.4 | | | 4:56.3 | | Fiona Basham | U15 | -9 | | Cambridge H | Battersea Park | 11 Jun 11 | |
| 592 | 4:57.4 | | | 4:49.86 | | Leah Davie | U13 | -11 | John Wands | Pitreavie | Grangemouth | 6 Jul 11 | |
| 592 | 4:57.4 | | | 4:57.4 | PB | Jessica Mangham | U17 | -8 | Dennis Russell | Rotherham | Doncaster | 10 Jul 11 | |
| 595 | 4:57.41 | | | 4:30.62 | | Katie Ingle | U17 | -7 | Margaret Riley | Royal Sutton Coldfield | Birmingham (Un) | 13 Jul 11 | |
| 596 | 4:57.45 | | | 4:57.45 | PB | Elaine Burch | U20 | -6 | | East Down | Tullamore, IRL | 4 Jun 11 | |
| 597 | 4:57.48 | | | 4:57.48 | PB | Sophie Fowler | U20 | -5 | | Newbury | Watford | 29 Jun 11 | |
| 597 | 4:57.48 | | | 4:03.95 | | Ellie Baker | U15 | -10 | Simon Doyle | Herts Phoenix | Watford | 29 Jun 11 | |
| 599 | 4:57.54 | | | 4:57.54 | PB | Sophie Hall | | 4 | | Southampton | Winchester | 6 Aug 11 | |
| 600 | 4:57.6 | | | 4:57.6 | PB | Esme Salmon | U20 | -6 | | City of Norwich | Norwich | 18 Jun 11 | |
| 600 | 4:57.6 | | | 4:50.86 | | Hannah Brown | U17 | -7 | Tim Agar | Skyrac | York | 3 Jul 11 | |
| 602 | 4:57.62 | | | 4:57.62 | PB | Kristina Mikalauskiene | | 5 | | Bexley | Bromley | 11 Jul 11 | |
| 603 | 4:57.66 | | | 4:53.30 | | Lucy Robinson | | 8 | Philip Hayes | North Shields Poly | Gateshead | 27 Jul 11 | |
| 604 | 4:57.67 | | | 4:08.75 | | Georgie Hartigan | U17 | -8 | Norma Pugh | Coventry | Don Valley | 17 Apr 11 | |
| 605 | 4:57.70 | | | 4:55.44 | | Caitlin Stewart | U15 | -9 | Bill Tindell | Southampton | Portsmouth | 15 May 11 | |
| 606 | 4:57.7 | | | 4:47.96 | | Sally Appleton | U20 | -5 | | Bromsgrove & Redditch | Cheltenham | 20 Jul 11 | |
| 606 | 4:57.7 | | | 4:50.5 | | Marie Duhig | | 9 | | Ryston | Grays | 20 Aug 11 | |
| 608 | 4:57.71 | | | 4:46.96 | | Amelia Barrett | U15 | -8 | John Stow | Woodford Green Essex Ladies | Watford | 1 Jun 11 | |
| 609 | 4:57.79 | i | | 4:41.57 | | Katie Reynolds | U20 | -5 | Andrew Owen | East Cheshire | Sheffield | 15 Jan 11 | |
| 610 | 4:57.9 | | | 4:48.23 | | Calvi Thompson | U17 | -7 | Michael Thompson | City of Sheffield | York | 22 May 11 | |
| 610 | 4:57.9 | | | 4:45.8 | | Phoebe Dodd | U15 | -9 | Michael Mielczarek | Halesowen | Telford | 19 Jun 11 | |
| 610 | 4:57.9 | | | 4:43.89 | | Emily Birchall | | 4 | Greg Hull | Leeds City | Crawley | 2 Jul 11 | |
| 613 | 4:57.91 | | | 4:57.91 | PB | Lucy Barnes | U17 | -6 | | Ipswich | Basildon | 10 Jul 11 | |
| 614 | 4:57.97 | | | 4:57.97 | PB | Michelle Allen | U23 | -2 | | Cardiff | Loughborough | 25 May 11 | |
| 615 | 4:57.99 | | | 4:50.4 | | Yasmin Wilson | U17 | -7 | Eamonn Christie | Lagan Valley | Antrim | 20 May 11 | |
| 616 | 4:58.0 | | | 4:50.3 | | Martha Coyle | U15 | -9 | John Clements | Brighton & Hove | Crawley | 14 May 11 | |
| 616 | 4:58.0 | | | 4:58.0 | PB | Connie O'Neill | U17 | -7 | | City of York | York | 24 Jul 11 | |
| 616 | 4:58.0 | | | 4:47.30 | | Fiona Bracegirdle | U23 | -3 | | Fife | Perth | 18 Sep 11 | |
| 619 | 4:58.05 | | | 4:43.58 | | Lucy Parker | U13 | -10 | | Cambridge & Coleridge | Watford | 21 Sep 11 | |
| 620 | 4:58.09 | | | 4:26.02 | | Niamh Brown | U13 | -11 | Stewart McIntyre | Reigate Priory | Kingston | 31 Jul 11 | |
| 621 | 4:58.1 | | | 4:58.1 | PB | Olivia Tindale | U23 | -2 | | Durham | Jarrow | 27 Apr 11 | |
| 621 | 4:58.1 | | | 4:45.60 | | Matilda Lowther | U17 | -7 | | City of York | Doncaster | 5 Jun 11 | |
| 621 | 4:58.1 | | | 4:56.1 | | Chevelle Baxter | U17 | -7 | | Mansfield | Birmingham | 18 Jun 11 | |
| 621 | 4:58.1 | | | 4:58.1 | PB | Sophie Woollin | U15 | -8 | Christopher Neil Mitchell | Wakefield | Cleckheaton | 6 Jul 11 | |
| 621 | 4:58.1 | | | 4:58.1 | PB | Sophie Martin | | 4 | Greg Hull | Leeds City | Cleckheaton | 7 Aug 11 | |
| 626 | 4:58.13 | | | 4:29.33 | | Ellie Welch | U15 | -9 | Bill Boyd | Corby | Birmingham (Un) | 13 Jul 11 | |
| 627 | 4:58.16 | | | 4:37.37 | | Sophia Brennan | U15 | -10 | Lynn Webb | Liverpool H | Stretford | 28 Jun 11 | |
| 628 | 4:58.17 | | | 4:38.76 | | Emma Wilkinson | U17 | -8 | Deborah Rowlands | Spenborough | Stretford | 26 Jul 11 | |
| 629 | 4:58.2 | | | 4:58.2 | PB | Elmena Saunders | U15 | -10 | | Royal Sutton Coldfield | Stoke | 5 Jun 11 | |
| 629 | 4:58.2 | | | 4:58.2 | PB | Megan Cogan | U15 | -10 | | City of Stoke | Stoke | 5 Jun 11 | |
| 629 | 4:58.2 | | | 4:58.2 | PB | Kirsteen Welch | U23 | -2 | | Marshall Milton Keynes | Milton Keynes | 30 Jul 11 | |
| 632 | 4:58.21 | | | 4:50.51 | | Louise Mercer | U17 | -7 | | Teviotdale | Cardiff | 16 Jul 11 | |
| 633 | 4:58.24 | | | 4:40.3 | | Grace Goddard | U13 | -10 | Beverley Kitching | Bracknell AC | Kingston | 31 Jul 11 | |
| 634 | 4:58.25 | | | 4:38.7 | | Anouska Carter | V35 | 13 | | Birchfield H | Edinburgh | 2 Jul 11 | |
| 635 | 4:58.3 | | | 4:05.66 | | Hannah Nuttall | U15 | -9 | Bill Foster | Charnwood | Corby | 19 Jun 11 | |
| 635 | 4:58.3 | | | 4:15.98 | | Philippa Stone | U15 | -10 | Martin Peevor | Middlesbrough (Mandale) | Hull | 19 Jun 11 | |
| 637 | 4:58.35 | | | 4:44.4i | | Emily Brown | | 6 | Darrell Maynard | Cardiff | Street | 2 May 11 | |
| 638 | 4:58.4 | | | 4:45.41 | | Becky Wilkinson | U20 | -5 | | Goole Youth | Hull | 10 Apr 11 | |
| 638 | 4:58.4 | | | 4:51.5 | | Amie Williams | | 3 | Steve Walton | Tipton | Leamington | 3 Sep 11 | |
| 640 | 4:58.41 | | | 4:44.93 | | Hannah Novakovic | U15 | -10 | Noel Stoddart | St. Mary's Richmond | Watford | 27 Jul 11 | |
| 641 | 4:58.43 | | | 4:51.80 | | Kate Spilsbury | | 3 | Bill Foster | Vale Royal | Stretford | 12 Jul 11 | |
| 642 | 4:58.50 | | | 4:54.32 | | Bethany Ellis | U17 | -7 | Deborah Rowlands | Spenborough | Cudworth | 14 May 11 | |
| 643 | 4:58.5 | | | 4:58.5 | PB | Ailsa McGregor | U20 | -5 | | Morpeth | Jarrow | 27 Apr 11 | |
| 643 | 4:58.5 | | | 4:26.63 | | Rochelle Harrison | U23 | -3 | Rob Lewis | Lincoln Wellington | Lincoln | 4 Jun 11 | |
| 643 | 4:58.5 | | | 4:56.86 | | Emma Wortley | U15 | -8 | David Wilkinson | Middlesbrough (Mandale) | Middlesbrough | 5 Jul 11 | |
| 646 | 4:58.54 | | | 4:34.02 | | Hannah Edwards | U20 | -4 | Stephen Carroll | Herne Hill | Chelmsford | 29 May 11 | |
| 647 | 4:58.6 | | | 4:14.63 | | Sarah Astin | U20 | -5 | Andrew Fox | Manx | Wrexham | 14 Aug 11 | |
| 647 | 4:58.6 | | | 4:58.6 | PB | Alice McGrath | U17 | -7 | Patrick Kelly | Law | Glasgow | 30 Aug 11 | |
| 649 | 4:58.61 | | | 4:44.63 | | Hannah Thear | U13 | -10 | Steve Perkin | Chiltern | Kingston | 31 Jul 11 | |
| 650 | 4:58.67 | | | 4:45.63 | | Jemima Osborn | U20 | -6 | | Swansea | Hendon | 3 Jul 11 | |
| 651 | 4:58.7 | | | 4:29.70 | | Rosanna Iannone | | 10 | Dick Knowles | Vale of Aylesbury | Eltham | 30 Apr 11 | |
| 651 | 4:58.7 | | | 4:58.7 | PB | Tasha Stone | U15 | -9 | Alan Morris | City of Stoke | Birmingham | 27 Aug 11 | |
| 653 | 4:58.72 | | | 4:58.72 | PB | Maisie Green | U15 | -10 | Shane Smith | Kettering | Birmingham (Un) | 1 Jun 11 | |
| 654 | 4:58.8 | | | 4:49.7 | | Bethany Blackwell | U15 | -10 | Andy Bibby | Preston | Blackpool | 14 May 11 | |
| 654 | 4:58.8 | | | 4:57.9 | | Natalie Burke | U23 | -1 | | Southampton | Milton Keynes | 30 Jul 11 | |
| 656 | 4:58.84 | | | 4:58.84 | PB | Katey Turner | U15 | -8 | Eric Simpson | Pitreavie | Grangemouth | 26 Jun 11 | |
| 657 | 4:58.90 | | | 4:58.0 | | Megan Soanes | U15 | -8 | | City of Norwich | Watford | 1 Jun 11 | |
| 658 | 4:58.9 | | | 4:33.25 | | Celia De Maria | | 10 | Philip Townsend | Leeds City | Box Hill, AUS | 5 Feb 11 | |
| 658 | 4:58.9 | | | 4:58.9 | PB | Carla Huynh | U15 | -9 | | Swindon | Salisbury | 11 Jun 11 | |
| 660 | 4:58.92 | | | 4:48.82 | | Yvonne Chart | U15 | -8 | John Knowles | Truro School | Exeter | 31 May 11 | |
| 661 | 4:58.96 | | | 4:44.6 | | Vicky Smith | | 1 | | Havering | Cambridge | 4 Sep 11 | |
| 662 | 4:59.00 | | | 4:35.95 | | Heidi Davies | U15 | -10 | | Brecon | Brecon | 2 Jul 11 | |
| 663 | 4:59.0 | | | 4:27.50 | | Lori Handbury | U20 | -5 | John Davis | Notts | Derby | 14 May 11 | |
| 663 | 4:59.0 | | | 4:30.33 | | Heidi Tregenza | U23 | -2 | Peter Meredith | Cornwall AC | Par | 15 May 11 | |
| 663 | 4:59.0 | | | 4:43.4 | | Amy Sweet | U17 | -6 | | Newquay & Par | Plymouth | 3 Jul 11 | |
| 663 | 4:59.0 | | | 4:52.69 | | Kate Harris | U17 | -8 | Ian Wilcock | City of York | Cleckheaton | 6 Jul 11 | |
| 667 | 4:59.06 | | | 4:59.06 | PB | Sian Harrison | | 6 | | BRAT | Stretford | 26 Jul 11 | |
| 667 | 4:59.06 | | | 4:59.06 | PB | Charmaine Sterling | | 7 | | Basildon | Woodford | 30 Aug 11 | |
| 669 | 4:59.1 | | | 4:59.1 | PB | Amelia Jones | U17 | -7 | | Ashford AC | Ashford | 30 Apr 11 | |
| 669 | 4:59.1 | | | 4:55.89 | | Emma Randall | U20 | -6 | | Nene Valley | Peterborough | 19 Jun 11 | |
| 671 | 4:59.17 | | | 4:59.17 | PB | Freya Lenton | U17 | -8 | | Shaftesbury Barnet | Watford | 29 Jun 11 | |
| 672 | 4:59.18 | i | | 4:54.21 | | Chloe Beckett | U20 | -6 | | Braintree | Lee Valley | 16 Jan 11 | |
| 5:00.9 | | | | | | | | | | Braintree | 17 Jul 11 | |
| 673 | 4:59.2 | | | 4:59.2 | PB | Susan Samme | V45 | 27 | | Lytham St. Annes | Leigh | 15 May 11 | |
| 673 | 4:59.2 | | | 4:49.37 | | Louise Nash | U15 | -9 | Peter Baker | Hastings AC | Erith | 18 Jun 11 | |
| 673 | 4:59.2 | | | 4:32.4 | | Sophie Montgomery | U15 | -9 | Thomas Millmore | Blaydon | Jarrow | 22 Jun 11 | |
| 673 | 4:59.2 | | | 4:57.16 | | Phoebe Howe | U15 | -10 | | Horwich | Preston | 13 Aug 11 | |
| 677 | 4:59.21 | | | 4:40.26 | | Beth Armstrong | U20 | -5 | Jon Armstrong | Bexley | Milton Keynes | 21 May 11 | |
| 678 | 4:59.22 | | | 4:31.00 | | Poppy Tank | U15 | -9 | Simon Anderson | City of Plymouth | Exeter | 14 May 11 | |
| 679 | 4:59.29 | | | 4:59.22 | | Charlotte Gillard | U15 | -9 | Hilary Vogel | Cambridge & Coleridge | Watford | 1 Jun 11 | |
| 680 | 4:59.30 | | | 4:43.66 | | Harriet Morris | U20 | -5 | Phil Banning | Cardiff | Cardiff | 14 May 11 | |
| 681 | 4:59.3 | | | 4:48.8 | | Lauren Bourne | U17 | -7 | | Worthing | Crawley | 14 May 11 | |
| 681 | 4:59.3 | | | 4:59.3 | PB | Nicci Bolinger | V35 | 15 | | Southampton | Milton Keynes | 30 Jul 11 | |
| 681 | 4:59.3 | | | 4:52.5 | | Eloise Du Luart | U20 | -5 | Paul Hawkins | Stratford-upon-Avon | Banbury | 3 Sep 11 | |
| 684 | 4:59.31 | | | 4:57.1 | | Joanna Mobed | U20 | -5 | | Thames Valley | New York NY, USA | 20 May 11 | |
| 685 | 4:59.33 | | | 4:47.65 | | Sophie Crofts | U17 | -8 | Jeremy Freeman | Chelmsford | Watford | 21 Sep 11 | |
| 686 | 4:59.34 | | | 4:37.39 | | Sarah Dempsey | U15 | -9 | Arthur Smith | Kilbarchan | Glasgow (S) | 5 Aug 11 | |
| 687 | 4:59.38 | | | 4:54.0 | | Charlotte Rhule | U15 | -9 | Jay Galley | Blackheath & Bromley | Tonbridge | 5 Jun 11 | |
| 688 | 4:59.4 | | | 4:59.4 | PB | Paige Gilhespy | U17 | -8 | Thomas Millmore | Birtley | Jarrow | 27 Apr 11 | |
| 688 | 4:59.4 | | | 4:56.4 | | Katie Walshaw | | 5 | Katherine Farquhar | Holmfirth | Blackpool | 7 May 11 | |
| 688 | 4:59.4 | | | 4:59.4 | PB | Megan Ashelby | U15 | -8 | Andrew Owen | East Cheshire | Ashton-under-Lyne | 31 Jul 11 | |
| 691 | 4:59.42 | | | 4:59.42 | PB | Stephanie Rodgers | U15 | -9 | Andrew Rodgers | Wakefield | Wakefield | 10 Apr 11 | |
| 692 | 4:59.45 | | | 4:21.50 | | Jodie Judd | U13 | -10 | Jeremy Freeman | Chelmsford | Watford | 24 Aug 11 | |
| 693 | 4:59.5 | | | 4:55.1 | | Alice Chandler | U15 | -8 | Stewart McIntyre | Reigate Priory | Kingston | 11 Jun 11 | |
| 693 | 4:59.5 | | | 4:38.10 | | Helena Keenan | U15 | -8 | Bill Boyd | Corby | Corby | 19 Jun 11 | |
| 693 | 4:59.5 | | | 4:55.3 | | Zoe Tynan | U15 | -10 | | Liverpool H | Liverpool | 19 Jun 11 | |
| 693 | 4:59.5 | | | 4:36.64 | | Rose Penfold | U23 | -3 | | Mendip | Plymouth | 3 Jul 11 | |
| 697 | 4:59.51 | | | 4:36.65 | | Stacie Taylor | U17 | -7 | | Kilmarnock | Wishaw | 27 Aug 11 | |
| 698 | 4:59.58 | | | 4:56.36 | | Lucy Sumner | U20 | -4 | Andy Bibby | Preston | Gateshead | 24 Jul 11 | |
| 699 | 4:59.60 | | | 4:48.8 | | Victoria Kenny | U17 | -7 | | Bristol & West | Yate | 14 May 11 | |
| 700 | 4:59.6 | | | 4:50.58 | | Briony Bendle | U20 | -4 | Roger Francks | Charnwood | Sutton Coldfield | 29 May 11 | |
| 701 | 4:59.62 | | | 4:42.08 | | Leah Peploe | U15 | -8 | Steve Green | Bolton | Stretford | 11 Jun 11 | |
| 702 | 4:59.63 | | | 4:35.58 | | Danielle Brown | U23 | -2 | | Springburn | Grangemouth | 16 Apr 11 | |
| 703 | 4:59.7 | | | 4:32.24 | | Louise Rudd | V35 | 15 | David Turnbull | Wilmslow | Leigh | 15 May 11 | |
| 703 | 4:59.7 | | | 4:59.7 | PB | Stacey Rogers | | 9 | Lindsay Dunn | Wallsend | Middlesbrough | 4 Jun 11 | |
| 705 | 4:59.71 | | | 4:59.71 | PB | Ciara Grimley | U17 | -8 | | Banbridge | Belfast | 12 Aug 11 | |
| 706 | 4:59.75 | | | 4:28.72 | | Victoria Weir | U15 | -10 | Simon Anderson | City of Plymouth | Exeter | 14 May 11 | |
| 707 | 4:59.8 | | | 4:55.72 | | Eleanor Drake | U15 | -9 | Barry Palmer | Diss | Norwich | 18 Jun 11 | |
| 708 | 4:59.82 | | | 4:57.4 | | Hannah Whiteside | U20 | -6 | Anthony Clarke | Liverpool H | Kingston | 5 Jun 11 | |
| 709 | 4:59.84 | | | 4:54.1 | | Jessica Freeman | U17 | -7 | Eddie Cockayne | Birchfield H | Birmingham | 4 Sep 11 | |
| 710 | 4:59.9 | i | | 4:28.67 | | Aislinn Crossey | U17 | -7 | Francis O'Hagan | Newry | Magherafelt | 5 Mar 11 | |
| 5:03.44 | | | | | | | | | | Antrim | 19 Jun 11 | |
| 710 | 4:59.9 | | | 4:53.15 | | Katherine Walker | U17 | -7 | Anthony Clarke | Liverpool H | Wigan | 10 Apr 11 | |
| 710 | 4:59.9 | | | 4:36.95 | | Lindsay Skinner | | 6 | | Scunthorpe & District AC (Defunct) | Cudworth | 3 Jul 11 | |
| 713 | 4:59.91 | | | 4:58.40 | | Niamh Brown | U13 | -11 | Stephen Baird | Cambuslang | Grangemouth | 11 Jun 11 | |
| 714 | 4:59.92 | | | 4:46.35 | | Sian Driscoll | U15 | -9 | Richard Owen | Tonbridge | Tonbridge | 5 Jun 11 | |
| 715 | 4:59.97 | | | 4:59.97 | PB | Caitlin Thompson | U17 | -8 | | Pembrokeshire | Brecon | 2 Jul 11 | |
| 716 | 5:00.0 | | | 4:38.87 | | Helen Warburton | U17 | -7 | Colin Haggie | Gosforth | Jarrow | 27 Apr 11 | |
| 716 | 5:00.0 | | | 4:55.91 | | Jane Laws | V50 | 32 | | Barnet | Woodford | 20 Aug 11 | |
| 718 | 5:00.02 | | | 4:51.86 | | Emma Rice | U20 | -4 | | Inverclyde | Linwood | 17 Aug 11 | |
| 719 | 5:00.03 | | | 4:51.26 | | Elin Davies | U17 | -7 | Kevin Tobin | Swansea | Brecon | 2 Jul 11 | |
| 720 | 5:00.08 | | | 4:47.82 | | Rebecca Berger-North | U17 | -7 | Beverley Kitching | Bracknell AC | Watford | 4 May 11 | |
| 721 | 5:00.09 | | | 5:00.09 | PB | Charlotte Kirk | U15 | -9 | | Doncaster | Don Valley | 17 Apr 11 | |
| 722 | 5:00.1 | | | 4:53.3 | | Susan Francis | V40 | 20 | | Reading AC | Abingdon | 20 Aug 11 | |
| 723 | 5:00.15 | | | 4:44.9 | | Sky Draper | U17 | -7 | | Harrow | Hendon | 17 Jul 11 | |
| 724 | 5:00.18 | | | 4:48.88 | | Katie Solis | U15 | -8 | Christian Dailly | Chelmsford | Watford | 29 Jun 11 | |
| 725 | 5:00.27 | | | 4:57.63 | | Abigail Coleman | U15 | -9 | Shane Smith | Kettering | Milton Keynes | 21 May 11 | |
| 726 | 5:00.30 | | | 4:47.3 | | Lindsay Morgan | U17 | -8 | | Chesterfield | Loughborough | 13 Jul 11 | |
| 727 | 5:00.35 | | | 4:44.4 | | Naomi Speake | U20 | -6 | | Bristol & West | Street | 2 May 11 | |
| 728 | 5:00.4 | | | 4:24.63 | | Helen Hall | | 1 | | Bracknell AC | Woking | 21 May 11 | |
| 728 | 5:00.4 | | | 5:00.4 | PB | Chloe Fitton | U15 | -9 | Jack Howey | Wakefield | Cleckheaton | 6 Jul 11 | |
| 728 | 5:00.4 | | | 4:56.63 | | Rebecca Moore | U23 | -3 | | Worthing | Cambridge | 16 Oct 11 | |
| 731 | 5:00.48 | | | 5:00.48 | PB | Liz Roberts | | 1 | | Dacorum | Watford | 27 Jul 11 | |
| 732 | 5:00.5 | | | 4:49.22 | | Daisy D'Santos | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Bournemouth | 5 Jun 11 | |
| 732 | 5:00.5 | | | 4:54.58 | | Amelia Pettitt | U17 | -7 | Ian Whyte | Vale Royal | Macclesfield | 11 Jun 11 | |
| 734 | 5:00.57 | | | 4:37.21 | | Rhian Dawes | U20 | -4 | John Montgomery | Victoria Park City of Glasgow | Grangemouth | 7 Aug 11 | |
| 735 | 5:00.7 | | | 4:57.1 | | Ros Kelling | V45 | 26 | | Banbury | Solihull | 3 Jul 11 | |
| 735 | 5:00.7 | | | 4:53.95 | | Nichola Jackson | U20 | -4 | Andy Bibby | Preston | Sportcity | 10 Jul 11 | |
| 737 | 5:00.76 | | | 4:53.41 | | Hayley Hemmings | | 1 | | Chelmsford | Chelmsford | 23 Apr 11 | |
| 737 | 5:00.76 | | | 5:00.76 | PB | Aoife Laverty | U15 | -9 | | City of Derry | Antrim | 19 Jun 11 | |
| 739 | 5:00.80 | | | 4:38.79 | | Charlotte Inwood | U20 | -5 | Nicholas Garner | Rugby & Northampton | Watford | 1 Jun 11 | |
| 740 | 5:00.8 | | | 5:00.8 | PB | Carla Roberts | U17 | -6 | | Hampshire Schs | Aldershot | 11 Jun 11 | |
| 740 | 5:00.8 | | | 4:47.6 | | Sophie Lloyd | U17 | -8 | Diarmuid Devery | White Horse | Cheltenham | 20 Jul 11 | |
| 742 | 5:00.90 | | | 4:54.89 | | Sarah Wilson | U15 | -9 | Eileen Naylor | Havering | Chelmsford | 11 Jun 11 | |
| 743 | 5:00.9 | | | 4:42.35 | | Emma Flanagan | U23 | -3 | | Rossendale | Carlisle | 4 Jun 11 | |
| 743 | 5:00.9 | | | 5:00.9 | PB | Ellie Roberts | U15 | -8 | Ron Scott | Southport Waterloo | Blackburn | 23 Jul 11 | |
| 743 | 5:00.9 | | | 4:43.7 | | Julie Briggs | V40 | 20 | | Arena 80 | Lewes | 25 Jul 11 | |
| 746 | 5:01.0 | | | 4:51.41 | | Rose Nicholson | | 4 | | Woking | Woking | 21 May 11 | |
| 747 | 5:01.01 | | | 5:00.17 | | Anna Madry | U20 | -5 | Nick Taylor | Vale of Aylesbury | Watford | 27 Jul 11 | |
| 748 | 5:01.10 | | | 4:37.58i | | Lesley Bell | V35 | 14 | | Garscube | Edinburgh | 28 May 11 | |
| 749 | 5:01.1 | | | 5:01.1 | PB | Danielle Pye | | 2 | | Lancaster & Morecambe | Blackpool | 14 May 11 | |
| 750 | 5:01.12 | | | 4:48.80 | | Diana Chklar | | 11 | Brian Hopkins | Woodford Green Essex Ladies | Yate | 14 May 11 | |
| 751 | 5:01.17 | | | 4:58.51 | | Eilidh McCorquodale | U15 | -9 | | Central | Grangemouth | 16 Jun 11 | |
| 751 | 5:01.17 | | | 4:38.4 | | Beth Hawling | U20 | -6 | Andrew Beadle | Cheltenham | Birmingham (Un) | 13 Aug 11 | |
| 753 | 5:01.2 | | | 4:31.85 | | Megan Humphreys | U15 | -9 | Gordon Manning | Radley | Leamington | 8 May 11 | |
| 754 | 5:01.26 | | | 4:37.48 | | Victoria O'Donnell | | 2 | | Trafford | Leigh | 4 Jun 11 | |
| 755 | 5:01.3 | | | 4:53.49 | | Christina Collins | | 2 | William Mowbray | Larkhall | Grangemouth | 5 Jun 11 | |
| 755 | 5:01.3 | | | 4:48.3 | | Claire McMahon-Adie | | 9 | Geoff Williams | Luton | Sandy | 24 Sep 11 | |
| 757 | 5:01.34 | | | 4:55.49 | | Ingrid Deane | U23 | -3 | Dave Naylor | Havering | Chelmsford | 14 May 11 | |
| 758 | 5:01.4 | | | 5:01.4 | PB | Armanni Antoine-Chagar | U17 | -7 | | Orion | Walthamstow | 19 Jun 11 | |
| 758 | 5:01.4 | | | 4:59.1 | | Mabel Beckett | U17 | -7 | | City of Norwich | Norwich | 26 Jun 11 | |
| 760 | 5:01.42 | | | 4:51.0 | | Clara Evans | U20 | -5 | | Hereford | Birmingham | 19 Jun 11 | |
| 761 | 5:01.52 | | | 5:01.52 | PB | Phoebe Rochford | U15 | -8 | | Winchester | Watford | 1 Jun 11 | |
| 762 | 5:01.58 | | | 4:48.2 | | Nicky Neill | V35 | 17 | | West Norfolk | Birmingham | 25 Jun 11 | |
| 763 | 5:01.6 | | | 4:45.8 | | Shan Mansfield | | 11 | | Swansea | Tidworth | 22 Jun 11 | |
| 763 | 5:01.6 | | | 4:58.63 | | Zoe Chandler | U17 | -7 | | Stratford-upon-Avon | Banbury | 14 Aug 11 | |
| 763 | 5:01.6 | | | 4:45.06 | | Rebecca Craig | U13 | -11 | Arthur Smith | Kilbarchan | Linwood | 30 Aug 11 | |
| 766 | 5:01.69 | | | 5:01.69 | PB | Emma Megarry | U17 | -8 | | Wetherby | York | 16 Apr 11 | |
| 767 | 5:01.8 | | | 4:44.75 | | Rachel Langbein | U20 | -6 | Charlotte Fisher | Taunton | Taunton | 4 Jun 11 | |
| 767 | 5:01.8 | | | 4:55.6 | | Lydia Sharpe | U17 | -7 | | Hereford & Worcester Schs | Worcester | 11 Jun 11 | |
| 769 | 5:01.90 | | | 5:01.90 | PB | Catherine Hulme | U20 | -6 | | Cannock & Stafford | Cardiff | 24 Jul 11 | |
| 770 | 5:01.9 | | | 5:01.9 | PB | Carla Edwards | U17 | -8 | | Stockport | Stockport | 19 Jun 11 | |
| 770 | 5:01.9 | | | 4:47.4 | | Sophie Davies | U13 | -10 | Geoff Bayles | Windsor Slough Eton & Hounslow | Eton | 9 Jul 11 | |
| 770 | 5:01.9 | | | 4:36.11 | | Laura Stark | U13 | -11 | Arthur Smith | Kilbarchan | Linwood | 30 Aug 11 | |
| 773 | 5:01.92 | | | 5:01.92 | PB | Katie Turnbull | U15 | -9 | Arthur Smith | Kilbarchan | Grangemouth | 11 Jun 11 | |
| 774 | 5:02.03 | | | 4:56.9 | | Isobel Thompson | U17 | -6 | George Harrison | Shaftesbury Barnet | Hendon | 19 Jun 11 | |
| 775 | 5:02.07 | | | 4:49.82 | | Iona Brodie | U20 | -6 | Liz McColgan | Dundee Hawkhill | Gateshead | 24 Jul 11 | |
| 776 | 5:02.11 | | | 5:02.11 | PB | Victoria Picken | U15 | -10 | James McDonald | Herne Hill | Crystal Palace | 3 Apr 11 | |
| 777 | 5:02.14 | | | 4:45.16 | | Aimee Garnett | U17 | -6 | Jeremy Freeman | Chelmsford | Basildon | 2 May 11 | |
| 778 | 5:02.2 | | | 4:45.80 | | Jessica Parsons | U15 | -9 | Andrew Carter | Vale Royal | Macclesfield | 11 Jun 11 | |
| 779 | 5:02.21 | | | 4:53.0 | | Isobel Davis | U13 | -10 | Chris Jackson | Leamington | Loughborough | 13 Jul 11 | |
| 780 | 5:02.27 | | | 5:02.27 | PB | Michelle Kerfoot | V40 | 21 | | Bitton | Birmingham | 25 Jun 11 | |
| 781 | 5:02.29 | | | 5:02.29 | PB | Isabella Murray | U15 | -8 | | Giffnock North | Glasgow (S) | 15 May 11 | |
| 782 | 5:02.3 | | | 4:59.90 | | Katie Burns | U20 | -6 | Simon Anderson | City of Plymouth | Exeter | 17 Apr 11 | |
| 782 | 5:02.3 | | | 5:02.3 | PB | Hannah Carson | U15 | -9 | | Cambridgeshire Schs | Birmingham | 4 Jul 11 | |
| 782 | 5:02.3 | | | 4:39.71 | | Emily Weeks | U23 | -2 | Brian O'Hare | Exeter | Kingston | 20 Aug 11 | |
| 785 | 5:02.32 | | | 4:43.45 | | Anna Sharrock | U23 | -3 | John Scott | Enfield & Haringey | Lee Valley | 6 Aug 11 | |
| 786 | 5:02.35 | | | 4:39.54 | | Katie Anderson | U15 | -9 | Liz McColgan | Dundee Hawkhill | Edinburgh | 19 Jun 11 | |
| 787 | 5:02.4 | | | 4:37.12 | | Isabel Brinsden | U20 | -4 | Mick Woods | Epsom & Ewell | Kingston | 30 Apr 11 | |
| 787 | 5:02.4 | | | 4:25.37 | | Lucy Jones | U13 | -10 | Patrick Magee | Charnwood | Nuneaton | 15 May 11 | |
| 787 | 5:02.4 | | | 5:02.4 | PB | Eleanor Jones | U17 | -8 | | Deeside AAC | Connah's Quay | 31 Jul 11 | |
| 790 | 5:02.44 | | | 4:50.5 | | Mary Hodgson | U15 | -9 | Colin Gemson | Lancaster & Morecambe | Stretford | 28 Jun 11 | |
| 791 | 5:02.47 | | | 4:44.77 | | Eleanor Duncan | U20 | -4 | | Forres | Inverness | 10 Apr 11 | |
| 792 | 5:02.48 | | | 5:02.48 | PB | Bryony Osbourn | U17 | -8 | | Southampton | Portsmouth | 14 May 11 | |
| 793 | 5:02.50 | | | 4:55.7 | | Katie Waite | | 2 | | Barrow & Furness | Stretford | 12 Jul 11 | |
| 793 | 5:02.50 | | | 4:40.13 | | Zoe MacDonald | U17 | -8 | Hilary Vogel | Cambridge & Coleridge | Watford | 27 Jul 11 | |
| 795 | 5:02.5 | | | 4:55.7 | | Philippa Taylor | V40 | 22 | Keith Donkin | Nene Valley | Peterborough | 4 May 11 | |
| 795 | 5:02.5 | | | 5:02.5 | PB | Joanne Dean | U17 | -8 | | New Forest Junior | Aldershot | 11 Jun 11 | |
| 797 | 5:02.52 | | | 4:40.08 | | Sofie Kent | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 14 May 11 | |
| 797 | 5:02.52 | | | 4:56.85 | | Lily Helston | U15 | -9 | Brian O'Hare | Exeter | Exeter | 18 Jun 11 | |
| 797 | 5:02.52 | | | 4:52.4 | | Kathrine Foy | U23 | -2 | | Woodford Green Essex Ladies | Edinburgh | 2 Jul 11 | |
| 800 | 5:02.53 | | | 4:58.62 | | Amy Botham | U15 | -9 | James Bennett | Marshall Milton Keynes | Watford | 29 Jun 11 | |
| 801 | 5:02.60 | | | 4:21.87 | | Saskia Millard | U13 | -12 | James McDonald | Herne Hill | Bromley | 11 Jul 11 | |
| 802 | 5:02.6 | | | 5:02.6 | PB | Georgina Warner | U17 | -8 | | Chichester | Portsmouth | 29 May 11 | |
| 803 | 5:02.62 | | | 4:54.77 | | Eleanor Johnson | U17 | -7 | Jacqui Childs | Basildon | Basildon | 2 May 11 | |
| 804 | 5:02.7 | | | 5:02.7 | PB | Sue True | | 13 | David Vosser | Winchester | Winchester | 15 Jun 11 | |
| 804 | 5:02.7 | | | 5:00.6 | | Alice Cheverton | U15 | -9 | Peter Gore | City of Norwich | Norwich | 18 Jun 11 | |
| 804 | 5:02.7 | | | 4:18.59 | | Stevie Lawrence | U15 | -9 | Mike Fleet | Croydon | Carshalton | 2 Jul 11 | |
| 804 | 5:02.7 | | | 4:57.60 | | Monica Williamson | V50 | 29 | | Leamington | Solihull | 7 Aug 11 | |
| 804 | 5:02.7 | | | 4:56.28 | | Sarah Davies | V35 | 15 | Paul Kelsey | Oxford City | Abingdon | 18 Sep 11 | |
| 809 | 5:02.76 | | | 4:57.58 | | Elizabeth Smith | U15 | -10 | Russell Tart | Warrington AC | Stretford | 15 May 11 | |
| 810 | 5:02.78 | | | 4:36.87 | | Hannah Delaney | U15 | -10 | Stephen Carroll | Liverpool H | Stretford | 28 Jun 11 | |
| 811 | 5:02.8 | | | 5:02.8 | PB | Hannah Wright | U17 | -8 | | City of Norwich | Norwich | 26 Jun 11 | |
| 811 | 5:02.8 | | | 4:27.17i | | Naomi Collier | U17 | -6 | | Grantham AC | Grantham | 11 Sep 11 | |
| 813 | 5:02.84 | | | 4:27.95 | | Katy Wood | U17 | -7 | Ian Wilcock | City of York | Don Valley | 17 Apr 11 | |
| 814 | 5:02.9 | | | 4:55.00 | | Pheobe Law | U15 | -9 | | Hull Achilles | Hull | 16 Jul 11 | |
| 814 | 5:02.9 | | | 4:56.2 | | Caroline Betmead | V35 | 18 | | Blackpool, Wyre & Fylde | Blackburn | 23 Jul 11 | |
| 814 | 5:02.9 | | | 5:02.9 | PB | Myshola Kirkham | | 10 | | Coventry | Tamworth | 14 Aug 11 | |
| 817 | 5:02.94 | | | 4:39.48 | | Camilla Barnes | U20 | -6 | | Worcester | Exeter | 18 Jun 11 | |
| 818 | 5:03.05 | | | 4:59.2 | | Lydia Growns | U23 | -1 | | East Anglia Uni | Bedford | 30 Apr 11 | |
| 818 | 5:03.05 | | | 4:58.4 | | Jo Kent | V40 | 22 | Steve Chilton | Barnet | Watford | 27 Jul 11 | |
| 820 | 5:03.07 | | | 4:16.50 | | Lilly Coward | U15 | -8 | James Roberts | Invicta East Kent | Watford | 27 Jul 11 | |
| 821 | 5:03.08 | | | 4:36.57 | | Emily Strathdee | U15 | -8 | Eric Fisher | Edinburgh AC | Edinburgh | 19 Jun 11 | |
| 822 | 5:03.1 | | | 5:03.1 | PB | Hannah Lidbetter | U15 | -9 | | Somerset Schs | Abingdon | 9 Jul 11 | |
| 823 | 5:03.18 | | | 4:53.5 | | Claire Leaver-Hewitt | | 8 | | Holmfirth | Stretford | 31 May 11 | |
| 824 | 5:03.2 | | | 4:36.41 | | Nicola Sykes | | 2 | | Bedford & County | Horsham | 21 May 11 | |
| 824 | 5:03.2 | | | 5:02.7 | | Madeleine Perrins | U15 | -9 | Bryan Clinton | Swindon | Salisbury | 11 Jun 11 | |
| 824 | 5:03.2 | | | 4:32.06 | | Sarah Mackness | | 4 | Phil Nichol | Telford AC | Solihull | 3 Jul 11 | |
| 827 | 5:03.21 | | | 5:03.21 | PB | Rebecca Harvey | U17 | -8 | | City of Lisburn | Antrim | 7 May 11 | |
| 828 | 5:03.29 | i | | 4:49.53i | | Susan Ridley | V45 | 24 | | Edinburgh AC | Gent, BEL | 20 Mar 11 | |
| 5:04.11 | | | | | | | | | | Edinburgh | 28 May 11 | |
| 829 | 5:03.3 | | | 4:59.9 | | Tyra Watson | U20 | -5 | Vicente Modahl | Sale Harriers Manchester | Blackpool | 13 Mar 11 | |
| 829 | 5:03.3 | | | 5:03.3 | PB | Marcie Bower | U20 | -5 | | Team Bath | Yate | 12 Jun 11 | |
| 829 | 5:03.3 | | | 5:03.3 | PB | Claire Danson | U23 | -1 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 9 Jul 11 | |
| 829 | 5:03.3 | | | 4:51.4 | | Emily Bliss | U20 | -4 | Brian O'Hare | Exeter | Yeovil | 3 Sep 11 | |
| 833 | 5:03.4 | | | 5:03.4 | PB | Lucy Sidey | U15 | -9 | Andy Frankish | Blackheath & Bromley | Ashford | 14 May 11 | |
| 834 | 5:03.46 | | | 4:52.6 | | Juliet Broster | U20 | -5 | | City of Norwich | Eton | 1 May 11 | |
| 834 | 5:03.46 | | | 5:03.46 | PB | Courtney Sloan | U20 | -6 | | City of Lisburn | Birmingham | 3 Sep 11 | |
| 836 | 5:03.5 | | | 4:31.67 | | Laura Gent | U17 | -7 | Stewart McIntyre | Reigate Priory | Carshalton | 2 Jul 11 | |
| 836 | 5:03.5 | | | 4:34.75 | | Mhairi MacLennan | U17 | -7 | Charles Forbes | Inverness | Inverness | 18 Aug 11 | |
| 836 | 5:03.5 | | | 4:54.66 | | Heather Campbell | U15 | -9 | | Inverness | Inverness | 18 Aug 11 | |
| 839 | 5:03.53 | | | 4:57.42 | | Lauren Havercroft | U23 | -2 | Andy Lyons | Kingston upon Hull | Stretford | 26 Jul 11 | |
| 840 | 5:03.54 | | | 5:03.54 | PB | Bo Haywood | U17 | -8 | Rob Lewis | Lincoln Wellington | Loughborough | 9 Jun 11 | |
| 841 | 5:03.58 | | | 4:44.41 | | Sarah Bostwick | | 13 | Jack Howey | Wakefield | Wakefield | 7 May 11 | |
| 842 | 5:03.59 | | | 5:03.59 | PB | Kate Vine | U15 | -9 | | Exeter | Exeter | 28 Jun 11 | |
| 843 | 5:03.6 | | | 4:31.5 | | Ruth Ross | | 5 | | Hallamshire | Cleckheaton | 14 Aug 11 | |
| 844 | 5:03.71 | | | 4:57.56 | | Ellen Harrison | U23 | -3 | | Bristol & West | Exeter | 30 Aug 11 | |
| 845 | 5:03.72 | | | 4:48.8 | | Grace Geilinger | U23 | -3 | | Brighton & Hove | Bedford | 30 Apr 11 | |
| 846 | 5:03.74 | | | 4:54.35 | | Emma Hatchett | U15 | -10 | | Enfield & Haringey | Watford | 27 Jul 11 | |
| 847 | 5:03.80 | | | 4:27.01 | | Floren Scrafton | U20 | -5 | Pat Gallagher | Yate | Yate | 11 Jun 11 | |
| 848 | 5:03.8 | | | 5:03.8 | PB | Briallen Taylor | U15 | -10 | Bill Tindell | Southampton | Guildford | 24 Jul 11 | |
| 848 | 5:03.8 | | | 4:31.19 | | Steph McCall | U20 | -5 | Ray Thompson | South London | Wormwood Scrubs | 3 Sep 11 | |
| 850 | 5:03.90 | | | 4:47.5 | | Jessica Earp | | 1 | | Herts Phoenix | Bedford | 30 Apr 11 | |
| 851 | 5:03.9 | | | 4:49.3 | | Sarah Hodgson | U17 | -7 | Colin Gemson | Lancaster & Morecambe | Blackpool | 8 May 11 | |
| 852 | 5:03.93 | | | 4:47.56 | | Katie Brown | U20 | -5 | Michael West | Enfield & Haringey | Chelmsford | 29 May 11 | |
| 853 | 5:03.97 | | | 4:45.30i | | Sue Aperghis | V40 | 19 | | Wycombe | Watford | 6 Apr 11 | |
| 854 | 5:04.0 | | | 4:53.3 | | Abigail Backshall | U15 | -9 | Philip Oliver | Colwyn Bay | Stretford | 17 Apr 11 | |
| 854 | 5:04.0 | | | 4:57.2 | | Ellie Howat | U17 | -8 | Eddie Cockayne | Birchfield H | Coventry | 8 May 11 | |
| 854 | 5:04.0 | | | 5:04.0 | PB | Grace Phelan | U15 | -9 | | Woodford Green Essex Ladies | Hastings | 19 Jun 11 | |
| 854 | 5:04.0 | | | 4:56.10 | | Emma Delgado | U15 | -10 | Richard Claessens | Wycombe | Wormwood Scrubs | 3 Sep 11 | |
| 854 | 5:04.0 | | | 4:37.38 | | Cloe Hubbard | U17 | -6 | Ian Wilson | Newark AC | Grantham | 11 Sep 11 | |
| 859 | 5:04.04 | | | 4:41.6 | | Hannah-May Fletcher-Poole | U17 | -7 | Keith Whitelam | Hallamshire | Stretford | 26 Jul 11 | |
| 860 | 5:04.05 | | | 5:04.05 | PB | Katy Gigg | U13 | -11 | | Chesterfield | Loughborough | 9 Jun 11 | |
| 861 | 5:04.10 | | | 5:04.10 | PB | Poppy Aitmarri | U15 | -9 | | Basildon | Chelmsford | 11 Jun 11 | |
| 862 | 5:04.1 | | | 5:03.44 | | Natalie Wickings | U20 | -6 | Mike Dunphy | Watford | Luton | 10 Jul 11 | |
| 862 | 5:04.1 | | | 4:44.03 | | Angel Collins | U20 | -6 | David Leach | Lewes | Portsmouth | 10 Jul 11 | |
| 864 | 5:04.18 | | | 4:43.92 | | Caroline Lambert | U20 | -5 | | Wetherby | Wakefield | 10 Apr 11 | |
| 865 | 5:04.2 | | | 5:04.2 | PB | Nicky Cooke | | 5 | Gerry Stevens | Reading AC | Reading | 17 Apr 11 | |
| 865 | 5:04.2 | | | 4:56.6 | | Breagha Campbell | U13 | -10 | | Herne Hill | Croydon | 25 May 11 | |
| 865 | 5:04.2 | | | 4:35.18 | | Ella Shirley | U15 | -9 | William Winter | Mansfield | Nottingham | 10 Jun 11 | |
| 868 | 5:04.21 | | | 4:53.05 | | Kayli Walford | U17 | -8 | Shane Smith | Kettering | Watford | 4 May 11 | |
| 869 | 5:04.23 | | | 5:04.23 | PB | Meredith Cox | U15 | -8 | Robert Pinton | Solihull & Small Heath | Birmingham (Un) | 13 Aug 11 | |
| 870 | 5:04.3 | | | 4:54.3 | | Rosie Bishop | U17 | -7 | | Reading AC | Reading | 8 May 11 | |
| 871 | 5:04.35 | | | 4:49.1 | | Tina Oldershaw | V40 | 22 | | Paddock Wood | Erith | 18 Sep 11 | |
| 872 | 5:04.36 | | | 4:48.1 | | Abbie Smith | U23 | -3 | Stan Markley | Middlesbrough & Cleveland | Bedford | 30 Apr 11 | |
| 873 | 5:04.37 | | | 4:55.52 | | Hannah Dewhurst | U20 | -6 | Mike Dunphy | Stevenage & North Herts | Watford | 29 Jun 11 | |
| 874 | 5:04.39 | | | 4:55.9 | | Storm Sunderland | U15 | -10 | Paul Kelsey | Oxford City | Watford | 24 Aug 11 | |
| 875 | 5:04.40 | | | 5:04.40 | PB | Fern Yull | U17 | -8 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 21 May 11 | |
| 876 | 5:04.5 | | | 4:46.89 | | Aoife Thorogood | U20 | -6 | | Mendip | Taunton | 4 Jun 11 | |
| 876 | 5:04.5 | | | 5:04.5 | PB | Laura Clarke | U15 | -9 | | Central | Grangemouth | 6 Jul 11 | |
| 878 | 5:04.53 | | | 4:56.7 | | Sabrina Walley | U17 | -8 | Joe Galvin | Leigh | Stretford | 11 Jun 11 | |
| 879 | 5:04.6 | | | 4:51.9 | | Sharon McHugh | V35 | 14 | | Met Police | Lee Valley | 9 May 11 | |
| 879 | 5:04.6 | | | 5:04.6 | PB | Isabelle Bough | U17 | -7 | | Edinburgh AC | Sportcity | 10 Jul 11 | |
| 881 | 5:04.65 | | | 4:54.56 | | Gwenno Brown | U23 | -3 | Keith Brackstone | Cardiff | Bedford | 30 Apr 11 | |
| 882 | 5:04.7 | | | 4:45.56 | | Emily Bullis | U17 | -7 | Jacqui Childs | Basildon | Eton | 9 Jul 11 | |
| 883 | 5:04.75 | | | 4:54.77 | | Zoe Shannon | U23 | -1 | | Dorking & Mole Valley | Crawley | 13 Jul 11 | |
| 884 | 5:04.80 | | | 4:34.39 | | Emily Smith | U17 | -7 | Clive Thomas | Yeovil | Street | 2 May 11 | |
| 885 | 5:04.8 | | | 4:31.30 | | Laura Medway | | 5 | | Chepstow H | Rugby | 4 Jun 11 | |
| 885 | 5:04.8 | | | 4:47.52 | | Tessa Clarke | | 1 | John Abbiss | Wolverhampton & Bilston | Yate | 4 Jun 11 | |
| 887 | 5:04.84 | | | 5:02.8 | | Hannah Kitchener | U15 | -8 | David Wilkinson | New Marske | Gateshead | 15 May 11 | |
| 888 | 5:04.89 | i | | 4:31.36 | | Katy Bird | U20 | -6 | | Chichester | Lee Valley | 16 Jan 11 | |
| 889 | 5:04.9 | | | 4:52.0 | | Anna Rust | U20 | -5 | Brian O'Hare | Exeter | Exeter | 17 Apr 11 | |
| 889 | 5:04.9 | | | 4:50.7 | | Vicky Needham | U23 | -1 | | City of York | Middlesbrough | 7 May 11 | |
| 891 | 5:04.93 | | | 4:44.08 | | Mary-Alice Davison | U17 | -8 | Alan Hewson | Windsor Slough Eton & Hounslow | Watford | 27 Jul 11 | |
| 892 | 5:05.0 | | | 4:33.91 | | Louise Fry | | 3 | Christopher Frapwell | Stroud | Cheltenham | 15 May 11 | |
| 892 | 5:05.0 | | | 4:57.1 | | Lauren Ellis | U17 | -7 | | Yate | Solihull | 5 Jun 11 | |
| 892 | 5:05.0 | | | 4:31.84 | | Kate Waugh | U13 | -11 | Janice Lawton | Gateshead | Gateshead | 25 Jun 11 | |
| 4:07.45 | | | 3:55.87 | | Ciara Mageean | U20 | -4 | Eamonn Christie | City of Lisburn | Birmingham | 20 Aug 11 | |
| 4:14.67 | | | 4:10.65 | | Claire Kennedy | | 1 | Bill Foster | Solihull & Small Heath | Watford | 27 Jul 11 | |
| 4:15.99 | | | 4:12.79 | | Kerry O'Flaherty | | 8 | | Windsor Slough Eton & Hounslow | Solihull | 9 Jul 11 | |
| 4:16.40 | | | 4:10.30 | | Kelly Neely | | 11 | | City of Lisburn | Watford | 11 Jun 11 | |
| 4:18.60 | | | 4:11.07i | | Rose-Anne Galligan | | 2 | | Gloucester | Watford | 15 Jun 11 | |
| 4:22.44 | | | 4:16.29 | | Sara Treacy | U23 | -1 | Bud Baldaro | Moynalvey | Birmingham (Un) | 22 Jun 11 | |
| 4:25.72 | | | 4:20.27 | | Ava Hutchinson | | 6 | | Cardiff | Loughborough | 11 May 11 | |
| 4:28.53 | | | 4:28.53 | PB | Katja Blunden | | 10 | Conrad Milton | Edinburgh AC | Turku, FIN | 7 Aug 11 | |
| 4:32.46 | | | 4:32.46 | PB | Margot Gibson | U20 | -6 | | | Mannheim, GER | 2 Jul 11 | |
| 4:34.64 | | | 4:14.54i | | Emma Mitchell | U20 | -5 | Eamonn Christie | Banbridge | Dublin (S), IRL | 7 Aug 11 | |
| 4:35.94 | | | 4:26.78 | | Eleanor Alexander | | 3 | Todd Bennett | Southampton | Dublin (S), IRL | 8 Jul 11 | |
| 4:36.97 | | | 4:29.48 | | Svenja Abel | | 6 | | Chelmsford | Chelmsford | 14 May 11 | |
| 4:38.37 | i | | 4:38.37i | PB | Tina Sherratt | U23 | -1 | Trevor Painter | Wigan & District | Birmingham | 5 Feb 11 | |
| 4:44.68 | | | 4:44.68 | PB | Camilla Corsini | | 3 | | Thames Valley | Watford | 15 Jun 11 | |
| 4:52.39 | | | 4:33.71 | | Amy Jackson | U17 | -7 | | City of Derry | Tullamore, IRL | 23 Jul 11 | |
| 4:53.37 | | | 4:50.36 | | Nicolene Van Staden | | 4 | | Winchester | Loughborough | 8 Jun 11 | |
| 4:53.7 | | | 4:36.77 | | Rachael Dyson | | 9 | | Leeds City | Cleckheaton | 7 May 11 | |
| 4:53.86 | | | 4:38.96 | | Rona Loubser | | 9 | | Folkestone | Hemel Hempstead | 17 Jul 11 | |
| 4:57.01 | | | 4:57.01 | PB | Jordan Folk | U23 | -1 | | | Portsmouth | 14 May 11 | |
| 4:58.66 | | | 4:49.70 | | Emer Magee | U15 | -8 | | Lagan Valley | Tullamore, IRL | 4 Jun 11 | |
| 4:58.81 | | | 4:58.81 | PB | Noelia Ferruz | | 1 | | Cambridge Uni | Bedford | 30 Apr 11 | |
| 5:01.29 | | | 5:01.29 | PB | Fionnuala Ross | U23 | -2 | | McNeese State Uni | Lafayette LA, USA | 18 Mar 11 | |