| 1500 Women Overall 2012 to 5:05.0 | Head to Head Top 10 |
| Please refer to the UKA selection policy for full information on Olympic standards. In order for the mark to be a "Current A Standard", it must have been set from 1st April 2012. |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 4:02.13 | | | 3:59.50 | | Lisa Dobriskey | | 7 | | Ashford AC | Paris, FRA | 6 Jul 12 |  |
| 2 | 4:02.99 | | | 4:00.09 | | Laura Weightman | U23 | -2 | | Morpeth | Olympic Park | 8 Aug 12 | |
| 3 | 4:04.05 | | | 4:01.89 | | Hannah England | | 3 | Bud Baldaro | Oxford City | Hengelo, NED | 27 May 12 | |
| UKA OLYMPIC STANDARD: 4:06.00 |
| 4 | 4:07.06 | | | 4:03.74 | | Charlene Thomas | | 8 | Aaron Thomas | Wakefield | Hengelo, NED | 27 May 12 | |
| 5 | 4:07.49 | | | 4:02.54 | | Stephanie Twell | | 1 | Mick Woods | Aldershot, Farnham & District | Oslo, NOR | 7 Jun 12 | |
| UKA OLYMPIC B STANDARD: 4:08.90 |
| 6 | 4:09.70 | i | | 4:01.10 | | Helen Clitheroe | V35 | 16 | John Nuttall | Preston | Stockholm, SWE | 23 Feb 12 | |
| 7 | 4:09.93 | | | 4:03.73 | | Jessica Warner-Judd | U20 | -6 | Jeremy Freeman | Chelmsford | Barcelona, ESP | 15 Jul 12 | |
 UK 10 TARGET: 4:10.00 |
| 8 | 4:10.07 | | | 4:06.39 | | Jemma Simpson | | 6 | Mark Rowland | Newquay & Par | Solihull | 21 Jul 12 | |
| 9 | 4:11.52 | | | 4:11.52 | PB | Barbara Parker | | 8 | Sean Burris | City of Norwich | Solihull | 21 Jul 12 | |
| 10 | 4:11.54 | | | 4:05.83 | | Emma Wood | | 2 | Alan Morris | City of Stoke | Loughborough | 20 May 12 | |
| 11 | 4:11.78 | | | 4:00.97 | | Eilish McColgan | U23 | -1 | Liz McColgan | Dundee Hawkhill | Stretford | 21 Aug 12 | |
| 12 | 4:12.27 | | | 4:12.27 | PB | Hannah Brooks | | 2 | | Crawley | Solihull | 21 Jul 12 | |
| 13 | 4:12.96 | | | 4:12.96 | PB | Jennifer Walsh | U20 | -4 | Deborah Rowlands | Spenborough | Barcelona, ESP | 15 Jul 12 | |
| 14 | 4:13.31 | | | 4:10.86 | | Morag Millar | | 4 | Liz McColgan | Central | Solihull | 21 Jul 12 | |
| 15 | 4:13.54 | | | 4:13.54 | PB | Gemma Kersey | U23 | -3 | Eamonn Martin | Basildon | Solihull | 21 Jul 12 | |
| 16 | 4:13.56 | | | 4:13.56 | PB | Claire Gibson | | 8 | Derek Parker | Kilbarchan | Glasgow | 3 Aug 12 | |
| 17 | 4:13.93 | | | 4:13.93 | PB | Amy Fry | | 7 | Bill Foster | Shaftesbury Barnet | Solihull | 21 Jul 12 | |
| 18 | 4:14.22 | | | 4:14.22 | PB | Emelia Gorecka | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jun 12 | |
| 19 | 4:14.52 | | | 3:53.37 | | Laura Muir | U20 | -4 | Andy Young | Dundee Hawkhill | Glasgow | 3 Aug 12 | |
| 20 | 4:14.62 | | | 4:14.62 | PB | Laura Kirk | | 3 | Aaron Thomas | Skyrac | Solihull | 21 Jul 12 | |
| 21 | 4:15.83 | | | 4:14.19 | | Montana Jones | | 2 | Mick Woods | Aldershot, Farnham & District | Birmingham | 23 Jun 12 | |
| 22 | 4:15.97 | | | 4:15.42 | | Kate Avery | U23 | -2 | Robert Ashwood | Shildon | Solihull | 21 Jul 12 | |
| 23 | 4:16.48 | | | 4:14.55 | | Kirsty Shapiro | U23 | -1 | Matt Roe | Middlesbrough (Mandale) | Stretford | 7 Jul 12 | |
| 24 | 4:16.56 | | | 4:16.56 | PB | Julia Bleasdale | | 9 | | Hillingdon | Hobart, AUS | 4 Feb 12 | |
| 25 | 4:16.73 | | | 4:15.50 | | Jessica Sparke | | 3 | Ayo Falola | Woodford Green Essex Ladies | Walnut CA, USA | 20 Apr 12 | |
| 26 | 4:16.77 | | | 4:15.33 | | Lennie Waite | | 4 | Jim Bevan | Aldershot, Farnham & District | Ninove, BEL | 21 Jul 12 | |
| 27 | 4:16.91 | | | 4:16.91 | PB | Emily Stewart | U23 | -2 | | Edinburgh AC | Stretford | 7 Jul 12 | |
| 28 | 4:17.13 | | | 4:11.96 | | Liz Wheater | | 5 | George Gandy | Herts Phoenix | Loughborough | 20 May 12 | |
| 29 | 4:17.14 | | | 4:13.91 | | Lauren Reed | | 6 | Bill Foster | Havering | Watford | 13 Jun 12 | |
| 30 | 4:17.51 | | | 4:17.51 | PB | Emily Moss | U23 | -1 | Mick Woods | Woodford Green Essex Ladies | Karlsruhe, GER | 21 Jul 12 | |
| 31 | 4:18.38 | i | | 4:06.81 | | Stacey Smith | U23 | -1 | | Gateshead | Lee Valley | 3 Mar 12 | |
| 32 | 4:18.40 | | | 4:14.40 | | Georgia Peel | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Watford | 9 Jun 12 | |
| 33 | 4:18.72 | | | 4:18.72 | PB | Ashley Gibson | | 4 | Lindsay Dunn | Morpeth | Stretford | 7 Jul 12 | |
| 34 | 4:18.75 | | | 4:14.41 | | Charlotte Arter | U23 | -2 | James Thie | Cardiff | Watford | 9 Jun 12 | |
| 35 | 4:18.80 | | | 4:18.07 | | Rowena Cole | U23 | -3 | Norma Pugh | Coventry | Watford | 22 Aug 12 | |
| 36 | 4:18.81 | | | 4:18.81 | PB | Sarah Benson | | 8 | Michael Johnston | | Stretford | 7 Jul 12 | |
| 37 | 4:19.01 | | | 4:08.96 | | Alison Lundy | U23 | -1 | Arthur Almond | Blackburn | Solihull | 21 Jul 12 | |
| 38 | 4:19.48 | | | 4:13.9 | | Stevie Stockton | | 1 | George Gandy | Vale Royal | Stretford | 7 Aug 12 | |
| 39 | 4:19.71 | | | 4:14.51 | | Vicky Fouhy | U23 | -1 | | Windsor Slough Eton & Hounslow | Watford | 25 Jul 12 | |
| 40 | 4:19.87 | | | 4:06.69 | | Katrina Wootton | | 5 | Andrew Hobdell | Bedford & County | Sportcity | 19 May 12 | |
| 41 | 4:20.26 | | | 4:20.26 | PB | Ceri Mitchell | | 8 | Tony Fern | Southampton | Watford | 9 Jun 12 | |
| 42 | 4:20.39 | | | 4:13.51 | | Jacqueline Fairchild | | 1 | Janet Holt | Trafford | Stretford | 7 Jul 12 | |
| 43 | 4:20.61 | | | 4:12.59 | | Racheal Bamford | | 1 | Mike Baxter | Otley | Stretford | 7 Jul 12 | |
| 44 | 4:20.82 | | | 4:14.36 | | Kate Ward | U23 | -3 | Alan Morris | City of Stoke | Birmingham | 23 Jun 12 | |
| 45 | 4:20.98 | | | 4:13.24 | | Jenna Hill | | 5 | Andrew Hobdell | Sale Harriers Manchester | Stretford | 7 Jul 12 | |
| 46 | 4:21.05 | | | 4:17.4 | | Elle Baker | | 7 | David Turnbull | Stockport | Stretford | 29 May 12 | |
| 47 | 4:21.20 | | | 4:21.20 | PB | Philippa Aukett | | 6 | Mike Baxter | Shaftesbury Barnet | Birmingham | 23 Jun 12 | |
| 48 | 4:21.41 | | | 4:19.82 | | Stacey Wilkinson | | 3 | Bud Baldaro | Cannock & Stafford | Watford | 9 Jun 12 | |
| 49 | 4:21.54 | | | 4:21.54 | PB | Mel Newbery | U23 | -2 | Steve Mann | Ealing Southall & Middx | Swarthmore PA, USA | 14 May 12 | |
| 50 | 4:21.62 | | | 4:15.33 | | Jo Adams | U23 | -1 | Aaron Thomas | Richmond & Zetland | Watford | 9 Jun 12 | |
| 51 | 4:21.73 | | | 4:14.08 | | Calli Hauger-Thackery | U20 | -4 | Aaron Thomas | Hallamshire | Solihull | 21 Jul 12 | |
| 52 | 4:21.84 | | | 4:19.31 | | Sarah Hudak | U23 | -1 | Tony Houchin | Uni Alabama at Birmingham | New Orleans LA, USA | 13 May 12 | |
| 53 | 4:22.01 | | | 4:21.47 | | Tasha Vernon | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 22 Aug 12 | |
| 54 | 4:22.21 | | | 4:14.13 | | Ffion Price | U20 | -5 | Darrell Maynard | Brecon | Solihull | 21 Jul 12 | |
| 55 | 4:22.26 | | | 4:07.69 | | Rosie Clarke | U23 | -2 | Michael Firth | Epsom & Ewell | Loughborough | 20 May 12 | |
| 56 | 4:22.42 | | | 4:22.42 | PB | Becky Straw | U20 | -6 | Bud Baldaro | Cannock & Stafford | Watford | 9 Jun 12 | |
| 57 | 4:22.76 | | | 4:22.76 | PB | Catherine Blew | U23 | -3 | Charlotte Fisher | Taunton | Olympic Park | 7 May 12 | |
| 58 | 4:23.38 | | | 4:18.36 | | Olivia Sadler | U20 | -5 | David Taylor | Bristol & West | Exeter | 26 Jun 12 | |
| 59 | 4:23.54 | | | 4:23.54 | PB | Elaine Rayner | | 3 | | Blackheath & Bromley | Solihull | 21 Jul 12 | |
| 60 | 4:23.74 | | | 4:23.74 | PB | Kirsty Addy | U23 | -3 | Bill Foster | Saxmundham | Stretford | 7 Jul 12 | |
| 61 | 4:23.84 | | | 4:15.00 | | Dani Barnes-Heeney | | 5 | Conrad Milton | Newquay & Par | Watford | 13 Jun 12 | |
| 62 | 4:23.85 | | | 4:23.72 | | Yasmin Smith | | 1 | | Swindon | Walnut CA, USA | 19 Apr 12 | |
| 63 | 4:24.04 | | | 4:14.06i | | Gemma Turtle | | 4 | David Farrow | Gloucester | Watford | 30 May 12 | |
| 64 | 4:24.38 | | | 4:15.27 | | Claire Duck | | 5 | Mike Baxter | Leeds City | Stretford | 7 Jul 12 | |
| 65 | 4:24.91 | | | 4:10.61 | | Bobby Clay | U17 | -8 | James Roberts | Invicta East Kent | Ashford | 21 Jul 12 | |
| 66 | 4:24.98 | i | | 4:21.00i | | Ellie Stevens | | 6 | | Birchfield H | Birmingham | 4 Feb 12 | |
| 4:31.00 | | | | | | | | | | Birmingham | 2 Jun 12 | |
| 67 | 4:25.13 | | | 4:23.04 | | Sarah Kemshall | | 1 | Aaron Thomas | Scunthorpe & District AC (Defunct) | Bedford | 25 Aug 12 | |
| 68 | 4:25.24 | | | 4:25.24 | PB | Imogen Ainsworth | | 2 | Keith Brackstone | Bristol & West | Azusa CA, USA | 20 Apr 12 | |
| 69 | 4:25.32 | | | 4:25.32 | PB | Stephanie Roe | | 1 | Andy Bibby | Preston | Solihull | 21 Jul 12 | |
| 70 | 4:25.62 | i | | 4:21.46 | | Laura Dunn | | 1 | John Lees | Edinburgh AC | Sheffield | 12 Feb 12 | |
| 4:31.30 | | | | | | | | | | Glasgow | 3 Aug 12 | |
| 71 | 4:25.66 | | | 4:25.66 | PB | Chloe Richardson | U20 | -4 | Peter Stewart | Birchfield H | Solihull | 21 Jul 12 | |
| 72 | 4:25.77 | i | | 4:13.56 | | Emily Pidgeon | | 1 | Andrew Hobdell | Stroud | Birmingham | 4 Feb 12 | |
| 4:30.14 | | | | | | | | | | Sportcity | 19 May 12 | |
| 73 | 4:25.81 | | | 4:25.81 | PB | Rebecca Linney | U23 | -3 | Stephen Carroll | Liverpool H | Birmingham | 2 Jun 12 | |
| 74 | 4:25.85 | | | 4:16.9 | | Hanna Tarver | U20 | -4 | David Jeffs | Wirral | Stretford | 7 Aug 12 | |
| 75 | 4:26.03 | | | 4:26.03 | PB | Tina Muir | | 2 | Steve Picucci | Bedford & County | Allendale MI, USA | 11 May 12 | |
| 76 | 4:26.04 | | | 4:26.04 | PB | Deborah Bruce | | 3 | | Bristol & West | Watford | 13 Jun 12 | |
| 77 | 4:26.07 | | | 4:22.58 | | Abbie Hetherington | U17 | -6 | Frank Davidson | Carlisle Aspatria | Stretford | 12 Jun 12 | |
| 78 | 4:26.36 | | | 4:09.56 | | Rhianwedd Price | U20 | -5 | | Brecon | Solihull | 21 Jul 12 | |
| 79 | 4:26.56 | i | | 4:20.69 | | Carolyn Plateau | | 2 | Chris McGeorge | Loughborough Students | Sheffield | 26 Feb 12 | |
| 4:26.66 | | | | | | | | | | Birmingham | 2 Jun 12 | |
| 80 | 4:26.64 | | | 4:26.64 | PB | Caryl Edwards | | 3 | | Swansea | Birmingham | 9 Jun 12 | |
| 81 | 4:26.74 | | | 4:24.69 | | Sophie Riches | U17 | -6 | Christian Dailly | Chelmsford | Olympic Park | 9 May 12 | |
| 82 | 4:26.78 | | | 4:26.78 | PB | Joanna Musk | | 10 | | Coventry | Watford | 13 Jun 12 | |
| 83 | 4:26.86 | | | 4:09.86 | | Charlotte Browning | | 3 | Todd Morgan | Aldershot, Farnham & District | Watford | 13 Jun 12 | |
| 84 | 4:27.00 | | | 4:08.68i | | Amy-Eloise Neale | U20 | -6 | | Unattached | Portland OR, USA | 4 May 12 | |
| 85 | 4:27.0 | | | 4:27.0 | PB | Elspeth Curran | | 1 | Lawrie Spence | Kilbarchan | Crownpoint | 28 Aug 12 | |
| 86 | 4:27.16 | | | 4:25.37 | | Danielle Chapman | | 2 | | Royal Sutton Coldfield | Wichita KS, USA | 28 Apr 12 | |
| 87 | 4:27.54 | | | 4:10.43 | | Josephine Moultrie | U23 | -1 | William Parker | Victoria Park City of Glasgow | Walnut CA, USA | 20 Apr 12 | |
| 87 | 4:27.54 | | | 4:27.54 | PB | Emma Clayton | | 2 | Andrew Henderson | Bingley | Stretford | 24 Jul 12 | |
| 89 | 4:27.73 | | | 4:15.63 | | Jade Williams | U23 | -3 | Trevor Painter | Amman Valley | Lewisburg PA, USA | 14 Apr 12 | |
| 90 | 4:27.74 | | | 4:18.32 | | Jennifer Beckingham | U23 | -3 | Todd Bennett | Southampton | Bedford | 25 Aug 12 | |
| 91 | 4:28.00 | | | 4:23.16 | | Ejiro Okoro | U23 | -1 | Norma Blaine | Birchfield H | Walnut CA, USA | 19 Apr 12 | |
| 92 | 4:28.12 | | | 4:24.31 | | Chelsea Jarvis | U17 | -7 | David Turnbull | Stockport | Bedford | 19 Aug 12 | |
| 93 | 4:28.30 | | | 4:17.49 | | Abbey McGhee | U23 | -1 | Bill Foster | Victoria Park City of Glasgow | Birmingham | 23 Jun 12 | |
| 94 | 4:28.37 | | | 4:06.56 | | Elizabeth Bird | U20 | -5 | George Harrison | Herts Phoenix | Watford | 9 Jun 12 | |
| UK 100 TARGET: 4:28.50 |
| 95 | 4:28.67 | | | 3:58.01 | | Melissa Courtney-Bryant | U20 | -4 | Mark Pauley | Shaftesbury Barnet | Olympic Park | 7 May 12 | |
| 96 | 4:28.78 | | | 4:18.07 | | Beth Potter | U23 | -2 | John Nuttall | Shaftesbury Barnet | Watford | 11 Jul 12 | |
| 97 | 4:28.86 | | | 4:15.87 | | Rachael Franklin | U23 | -2 | Andrew Fox | Manx | Stretford | 24 Jul 12 | |
| 98 | 4:28.90 | | | 4:26.34i | | Jessica Lonsdale | U20 | -6 | Adrian Chrismas | Kingston upon Hull | Stretford | 26 Jun 12 | |
| 99 | 4:28.9 | | | 4:28.9 | PB | Alex Sneddon | | 3 | Barry Forster | Jarrow & Hebburn | Durham | 18 Jun 12 | |
| 100 | 4:28.99 | | | 4:28.99 | PB | Jade Allen | U23 | -1 | Nigel Brookes | Rotherham | Solihull | 21 Jul 12 | |
| 101 | 4:29.01 | | | 4:26.47 | | Lucy Brookham | U23 | -1 | George Harrison | Shaftesbury Barnet | San Francisco CA, USA | 6 Apr 12 | |
| 102 | 4:29.07 | | | 4:28.63 | | Tara Bird | | 3 | Ayo Falola | Woodford Green Essex Ladies | Swansea | 28 Jul 12 | |
| 103 | 4:29.17 | | | 4:24.61 | | Emily Wicks | | 5 | Keith Donkin | Aldershot, Farnham & District | Watford | 27 Jun 12 | |
| 104 | 4:29.22 | | | 4:09.71 | | Amy Griffiths | U17 | -7 | Mick Woods | Leicester | Watford | 9 Jun 12 | |
| 105 | 4:29.36 | | | 4:29.36 | PB | Jessica Douglas | U23 | -1 | Bill Foster | Crawley | Solihull | 21 Jul 12 | |
| 106 | 4:29.48 | | | 4:24.59 | | Rebecca Croft | U17 | -8 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 30 May 12 | |
| 107 | 4:29.6 | | | 4:29.6 | PB | Emma Stepto | V40 | 20 | Alan Rowling | Cornwall AC | Carn Brea | 14 Jul 12 | |
| 108 | 4:29.82 | | | 4:28.07 | | Hannah Walker | U23 | -2 | Bud Baldaro | Birchfield H | Horspath | 5 Sep 12 | |
| 109 | 4:29.86 | | | 4:20.97 | | Susie Bush | | 11 | | Newbury | Norwalk CA, USA | 21 Apr 12 | |
| 110 | 4:29.96 | | | 4:29.96 | PB | Louisa Lingley | U23 | -1 | Conrad Milton | Windsor Slough Eton & Hounslow | Nashville TN, USA | 24 Mar 12 | |
| 110 | 4:29.96 | | | 4:14.56 | | Andrea Whitcombe | V40 | 19 | | Swansea | Swansea | 28 Jul 12 | |
| 112 | 4:29.99 | | | 4:24.86 | | Katherine Turner | U20 | -4 | Adrian Clover | Team Bath | Gateshead | 7 Jul 12 | |
| 113 | 4:30.20 | | | 4:21.30 | | Iona Lake | U20 | -4 | Pauline Ash | City of Norwich | Sportcity | 19 May 12 | |
| 114 | 4:30.3 | | | 3:58.77 | | Adelle Tracey | U20 | -4 | Sue Goode | Guildford & Godalming | Kingston | 13 May 12 | |
| 115 | 4:30.40 | | | 4:25.32 | | Carol Glover | | 5 | | Swansea | Cardiff | 14 Jul 12 | |
| 116 | 4:30.43 | | | 4:15.11 | | Kathryn Gillespie | U17 | -7 | Amanda Gillespie | Central | Grangemouth | 5 Sep 12 | |
| 117 | 4:30.45 | | | 4:24.44 | | Karrie Blake | V35 | 15 | Gerry North | City of Portsmouth | Horspath | 19 Sep 12 | |
| 118 | 4:30.48 | | | 4:24.86 | | Jessica Martin | U23 | -3 | Geoff Watkin | Aldershot, Farnham & District | Solihull | 21 Jul 12 | |
| 119 | 4:30.5 | | | 4:30.5 | PB | Chloe Bailes | U20 | -6 | | Durham | Durham | 18 Jun 12 | |
| 120 | 4:30.8 | | | 4:30.8 | PB | Chloe Turmel | U20 | -6 | Geoff Watkin | Jersey | St Clement | 1 Jul 12 | |
| 121 | 4:31.35 | | | 4:30.96 | | Laura Riches | U20 | -4 | Joe Galvin | Leigh | Hull | 14 Jul 12 | |
| 122 | 4:31.45 | | | 4:31.45 | PB | Katie Good | U23 | -2 | Jackie Newton | Thames Valley | Solihull | 21 Jul 12 | |
| 123 | 4:31.74 | | | 4:24.05 | | Sarah Roe | U23 | -1 | Lee Merrien | Channel Islands | Solihull | 21 Jul 12 | |
| 124 | 4:31.76 | | | 4:31.76 | PB | Rachel Robinson | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Stretford | 7 Aug 12 | |
| 125 | 4:31.86 | | | 4:31.86 | PB | Alex Clay | U17 | -6 | Peter Mullervy | Invicta East Kent | Watford | 9 Jun 12 | |
| 126 | 4:31.89 | | | 4:25.48 | | Natalie Whitty | | 5 | | Guernsey | St. Peter Port | 13 Sep 12 | |
| 127 | 4:32.06 | | | 4:32.06 | PB | Pippa Woolven | U20 | -4 | Janet Nash | Wycombe | Birmingham | 2 Jun 12 | |
| 128 | 4:32.11 | | | 4:31.03 | | Rosie Chamberlain | U20 | -6 | Brian O'Hare | Exeter | Exeter | 26 Jun 12 | |
| 129 | 4:32.21 | | | 4:27.83 | | Lauren Heyes | U23 | -1 | | Leigh | Leigh | 28 Jul 12 | |
| 130 | 4:32.31 | | | 4:21.38 | | Lucy Dowsett | U23 | -1 | | Cambridge & Coleridge | Coventry | 25 Jul 12 | |
| 131 | 4:32.32 | | | 4:31.87 | | Clare Elms | V45 | 27 | | Dulwich | Tooting Bec | 18 Aug 12 | |
| 132 | 4:32.41 | | | 4:32.41 | PB | Cally Read | U23 | -2 | Geoffrey James | Birchfield H | Swansea | 28 Jul 12 | |
| 133 | 4:32.42 | | | 4:13.74 | | Sophie Connor | U20 | -4 | Geoff Williams | Shaftesbury Barnet | Olympic Park | 6 May 12 | |
| 134 | 4:32.49 | | | 4:32.49 | PB | Bethan Griffiths | | 3 | James Thie | Cardiff | Exeter | 26 Jun 12 | |
| 135 | 4:32.71 | | | 4:30.42i | | Ellie Atkinson | U17 | -7 | Paul Darney | Cardiff | Ashford | 21 Jul 12 | |
| 136 | 4:32.74 | | | 4:23.11 | | Lily Partridge | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Watford | 2 May 12 | |
| 137 | 4:32.76 | | | 4:30.63 | | Amy Mellor | U20 | -5 | | City of Stoke | Stretford | 12 Jun 12 | |
| 138 | 4:32.80 | | | 4:25.34i | | Helen Singleton | | 8 | Jack Howey | Wakefield | Stretford | 7 Jul 12 | |
| 139 | 4:32.85 | | | 4:28.28 | | Carolyn Boosey | | 6 | | Vale of Aylesbury | Stretford | 7 Jul 12 | |
| 140 | 4:32.97 | | | 4:19.63 | | Mari Smith | U17 | -7 | William Winter | Leicester | Watford | 11 Jul 12 | |
| 141 | 4:33.27 | | | 4:31.20 | | Emma Danby | | 9 | Roger Williams | Hillingdon | Watford | 27 Jun 12 | |
| 142 | 4:33.48 | | | 4:33.48 | PB | Elisabeth Hood | U15 | -9 | Mark Pauley | Poole AC | Gateshead | 7 Jul 12 | |
| 142 | 4:33.48 | | | 4:25.76 | | Amy Hinchly | U15 | -9 | Andrew Carter | Vale Royal | Stretford | 24 Jul 12 | |
| 144 | 4:33.53 | | | 4:33.34 | | Charlotte Cayton-Smith | U17 | -8 | Peter Meredith | Newquay & Par | Exeter | 26 Jun 12 | |
| 145 | 4:33.66 | | | 4:33.66 | PB | Louisa Stewart | U20 | -5 | | Edinburgh AC | Stretford | 29 May 12 | |
| 146 | 4:33.91 | | | 4:33.91 | PB | Katherine Humphreys | | 5 | | Exeter | Exeter | 26 Jun 12 | |
| 147 | 4:33.96 | | | 4:33.96 | PB | Rebecca Killip | U17 | -8 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 30 May 12 | |
| 148 | 4:34.04 | i | | 4:12.49 | | Julia Cooke | | 2 | Andrew Beadle | Cheltenham | Sheffield | 26 Feb 12 | |
| 4:44.5 | | | | | | | | | | Stoke Gifford | 1 Jul 12 | |
| 148 | 4:34.04 | | | 4:29.41 | | Grace Baker | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Watford | 15 Jul 12 | |
| 150 | 4:34.26 | | | 3:58.08 | | Revee Walcott-Nolan | U20 | -6 | Gordon Addison | Luton | Watford | 25 Jul 12 | |
| 151 | 4:34.57 | | | 4:18.71 | | Danielle Hodgkinson | | 6 | | Wallsend | Loughborough | 13 Jun 12 | |
| 152 | 4:34.60 | | | 4:14.40 | | Emily Hosker-Thornhill | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Watford | 25 Jul 12 | |
| 153 | 4:34.79 | | | 4:34.79 | PB | Emma Williams | U23 | -2 | Matthew Wood | Newcastle Uni | Olympic Park | 6 May 12 | |
| 154 | 4:34.94 | | | 4:18.46 | | Gemma Holloway | U17 | -8 | | Thurrock | Watford | 15 Jul 12 | |
| 155 | 4:35.08 | | | 4:26.80 | | Sophie Tooley | U15 | -10 | Gordon Palmer | West Suffolk | Bedford | 19 Aug 12 | |
| 156 | 4:35.10 | | | 4:25.96 | | Samantha Hughes | U23 | -1 | Andrew Henderson | Rotherham | Stretford | 4 Sep 12 | |
| 157 | 4:35.3 | | | 4:35.3 | PB | Katherine Shiel-Rankin | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Aldershot | 17 Jun 12 | |
| 158 | 4:35.35 | | | 4:34.8 | | Becky Gough | U23 | -1 | | Winchester | Houston TX, USA | 21 Apr 12 | |
| 159 | 4:35.45 | | | 4:09.34 | | Verity Ockenden | U23 | -2 | | Poole Runners | Exeter | 26 Jun 12 | |
| 160 | 4:35.47 | | | 4:05.66 | | Hannah Nuttall | U17 | -8 | Bill Foster | Charnwood | Eltham | 15 Aug 12 | |
| 161 | 4:35.53 | | | 4:34.92 | | Katie Rowe | U15 | -8 | Alan Rowe | Guernsey | Gateshead | 7 Jul 12 | |
| 162 | 4:35.55 | | | 4:35.0 | | Sian Rainsley | U17 | -8 | Norma Pugh | Coventry | Gateshead | 7 Jul 12 | |
| 163 | 4:35.61 | | | 4:19.82 | | Chloe Anderson | | 1 | James Thie | Exeter | Sportcity | 19 May 12 | |
| 164 | 4:35.73 | | | 4:20.6 | | Louise Webb | U23 | -2 | Todd Bennett | Southampton | Birmingham | 2 Jun 12 | |
| 165 | 4:35.97 | | | 4:35.80 | | Natasha Cockram | U23 | -3 | Steve Gulley | Cwmbran | Fayetteville AR, USA | 21 Apr 12 | |
| 166 | 4:36.0 | | | 4:36.0 | PB | Dani Braithwaite | U20 | -6 | | Loftus & Whitby | Jarrow | 25 Jul 12 | |
| 167 | 4:36.11 | | | 4:26.80 | | Gemma Waterston | U23 | -3 | Joyce Hogg | Aberdeen | Olympic Park | 6 May 12 | |
| 168 | 4:36.12 | | | 4:23.18 | | Tessa McCormick | U20 | -6 | Andrew Carter | Vale Royal | Stretford | 4 Sep 12 | |
| 169 | 4:36.17 | | | 4:24.87 | | Emily Todd | U20 | -4 | Stuart Hogg | Edinburgh AC | Derby | 9 Sep 12 | |
| 170 | 4:36.22 | | | 4:20.09 | | Kaylee Dodd | U17 | -6 | Jacqui Childs | Basildon | Watford | 25 Jul 12 | |
| 170 | 4:36.22 | | | 4:25.18 | | Kelly Grant | | 8 | Tim Ash | City of Norwich | Bromley | 13 Aug 12 | |
| 172 | 4:36.23 | | | 4:36.23 | PB | Susan Partridge | | 10 | John Montgomery | Leeds City | Liverpool | 1 Jul 12 | |
| 173 | 4:36.25 | | | 4:23.95 | | Laura Jane Smith | U23 | -2 | | Notts | Birmingham (Un) | 20 Jun 12 | |
| 174 | 4:36.3 | | | 4:21.96 | | Charlotte Taylor | U20 | -5 | | Nene Valley | Kettering | 19 Aug 12 | |
| 175 | 4:36.32 | | | 4:24.48 | | Lydia Hallam | U17 | -8 | Dave Naylor | Havering | Watford | 11 Jul 12 | |
| 176 | 4:36.58 | | | 4:28.96 | | Nicole Florez | U23 | -3 | Bud Baldaro | Birchfield H | Eton | 30 Jun 12 | |
| 177 | 4:36.6 | | | 4:14.63 | | Sarah Astin | U20 | -4 | Andrew Fox | Manx | Douglas | 14 Jul 12 | |
| 178 | 4:36.64 | | | 4:29.88 | | Olivia Gwynn | U17 | -8 | Kevin Tobin | Swansea | Olympic Park | 9 May 12 | |
| 179 | 4:36.73 | | | 4:36.73 | PB | Annabelle Grady | | 3 | David Saker | Rotherham | Olympic Park | 7 May 12 | |
| 180 | 4:36.82 | | | 4:13.59 | | Harriet Knowles-Jones | U15 | -9 | Russell Tart | Warrington AC | Stretford | 29 May 12 | |
| 180 | 4:36.82 | | | 4:36.82 | PB | Sarah Harris | V35 | 14 | | Long Eaton | Derby | 21 Jul 12 | |
| 182 | 4:36.89 | | | 4:33.57 | | Melissa Hawtin | U20 | -4 | Bud Baldaro | Oxford City | Birmingham Uni | 11 Jul 12 | |
| 183 | 4:36.9 | | | 4:36.9 | PB | Gemma Astin | U23 | -2 | | Manx | Douglas | 14 Jul 12 | |
| 184 | 4:36.95 | | | 4:36.33 | | Grace Cook | U15 | -9 | | Bodyworks | Brighton | 30 May 12 | |
| 184 | 4:36.95 | | | 4:36.95 | PB | Cathy Ansell | | 3 | | Herne Hill | Watford | 22 Aug 12 | |
| 186 | 4:37.11 | | | 4:20.44 | | Molly Long | U17 | -7 | John Knowles | Bristol & West | Exeter | 26 Jun 12 | |
| 187 | 4:37.2 | | | 4:37.2 | PB | Lillie Bellamy | U17 | -7 | Bryan Clinton | Swindon | Salisbury | 16 Jun 12 | |
| 188 | 4:37.26 | | | 4:18.25 | | Tamara Armoush | U23 | -3 | Robert Ashwood | Birchfield H | Stretford | 7 Aug 12 | |
| 189 | 4:37.33 | | | 4:30.47 | | Alaw Beynon Evans | | 1 | Kevin Evans | Swansea | Swansea | 10 Jun 12 | |
| 190 | 4:37.43 | | | 4:30.62 | | Katie Ingle | U20 | -6 | Margaret Riley | Royal Sutton Coldfield | Solihull | 21 Jul 12 | |
| 191 | 4:37.48 | | | 4:37.48 | PB | Victoria O'Donnell | | 3 | | Trafford | Sportcity | 19 May 12 | |
| 191 | 4:37.48 | | | 4:26.72 | | Miranda Sadler | U17 | -6 | David Taylor | Bristol & West | Exeter | 26 Jun 12 | |
| 193 | 4:37.53 | | | 4:37.53 | PB | Summer Ibrahim | U17 | -6 | | Brighton & Hove | Barcelona, ESP | 16 Jun 12 | |
| 194 | 4:37.56 | | | 4:37.56 | PB | Emma Peters | U20 | -6 | Andrew Owen | Stockport | Gateshead | 7 Jul 12 | |
| 195 | 4:37.65 | i | | 4:20.06 | | Suzi Boast | U23 | -1 | Joe Franklin | Bedford & County | Sheffield | 26 Feb 12 | |
| 196 | 4:37.67 | | | 4:15.22 | | Hollie Parker | U17 | -7 | Alan Baldock | Cambridge & Coleridge | Bedford | 19 Aug 12 | |
| 197 | 4:38.2 | | | 4:38.2 | PB | Emily Sales | U20 | -6 | Robert Griffiths | Leicester | Leicester | 16 Jun 12 | |
| 198 | 4:38.24 | | | 4:17.35 | | Kimberly Johansen | U20 | -5 | Stephen Williams | Chelmsford | Watford | 27 Jun 12 | |
| 199 | 4:38.30 | | | 4:26.24 | | Ruth Senior | | 3 | Pauline Ash | City of Norwich | Austin TX, USA | 29 Mar 12 | |
| 200 | 4:38.33 | | | 4:31.18 | | Georgia Tuckfield | U17 | -7 | Jane Farrier | Orion | Watford | 15 Jul 12 | |
| 201 | 4:38.51 | | | 4:12.80 | | Sabrina Sinha | U15 | -10 | Mark Newell | Cambridge H | Watford | 15 Jul 12 | |
| 201 | 4:38.51 | | | 4:26.43 | | Natalie Sharp | U23 | -2 | Robert Hawkins | Kilbarchan | Grangemouth | 5 Sep 12 | |
| 203 | 4:38.53 | | | 4:36.9 | | Hope Goddard | U15 | -9 | Les Rayment | Bracknell AC | Gateshead | 7 Jul 12 | |
| 204 | 4:38.56 | | | 4:30.77 | | Elle Roche | U20 | -5 | Barry Hearn | Marshall Milton Keynes | Watford | 13 Jun 12 | |
| 205 | 4:38.61 | | | 4:37.62 | | Michelle Stone | U23 | -1 | Samantha Hodges | Kingston upon Hull | Birmingham | 2 Jun 12 | |
| 206 | 4:38.7 | | | 4:35.57 | | Maddy Austin | U20 | -5 | Alli Crossman | Guildford & Godalming | Exeter | 1 Sep 12 | |
| 207 | 4:38.76 | | | 4:20.75 | | Caroline Ford | U23 | -3 | | Cambridge H | Eltham | 20 Jun 12 | |
| 208 | 4:38.79 | | | 4:38.3 | | Imogen Wolsey | U20 | -4 | Mick Woods | Team Bath | Millfield | 7 May 12 | |
| 208 | 4:38.79 | | | 4:32.4 | | Sophie Montgomery | U17 | -8 | Thomas Millmore | Blaydon | Hull | 14 Jul 12 | |
| 210 | 4:38.85 | | | 4:38.85 | PB | Josie Savill | U17 | -8 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 27 Jun 12 | |
| 210 | 4:38.85 | | | 4:15.32 | | Rosie Johnson | U15 | -8 | | Liverpool Pembroke Sefton | Gateshead | 6 Jul 12 | |
| 212 | 4:39.04 | | | 4:37.97 | | Natalie Gray | | 2 | | Medway & Maidstone | Austin TX, USA | 29 Mar 12 | |
| 213 | 4:39.05 | | | 4:39.05 | PB | Carla Plowden-Roberts | U17 | -7 | Geoff Watkin | Isle of Wight | Brighton | 30 May 12 | |
| 214 | 4:39.07 | i | | 4:37.2 | | Lucy Elliott | V45 | 24 | | Winchester | Lee Valley | 17 Mar 12 | |
| 4:40.6 | | | | | | | | | | Poole | 19 May 12 | |
| 215 | 4:39.08 | | | 4:39.08 | PB | Rebecca Firth | U17 | -8 | | Wakefield | Hull | 14 Jul 12 | |
| 216 | 4:39.1 | | | 4:29.58 | | Lucy Hayes | U20 | -5 | Alan Morris | City of Stoke | Stoke | 1 Jul 12 | |
| 217 | 4:39.13 | | | 4:39.13 | PB | Joanna Muir | U20 | -5 | | Stewartry | Glasgow | 3 Aug 12 | |
| 218 | 4:39.20 | | | 4:31.67 | | Laura Gent | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Brighton | 30 May 12 | |
| 219 | 4:39.26 | | | 4:32.24 | | Louise Rudd | V35 | 16 | David Turnbull | Stockport | Zittau, GER | 19 Aug 12 | |
| 220 | 4:39.29 | | | 4:28.74 | | Fiona Thompson | | 4 | John Lees | Thames Valley | Olympic Park | 6 May 12 | |
| 220 | 4:39.29 | | | 4:24.04 | | Rebecca Weston | U20 | -5 | James Roberts | Invicta East Kent | Ashford | 12 May 12 | |
| 220 | 4:39.29 | | | 4:38.2 | | Louise Perrio | | 8 | Alan Rowe | Guernsey | St. Peter Port | 28 Jun 12 | |
| 223 | 4:39.35 | | | 4:39.35 | PB | Joanna Klaptocz | U20 | -4 | | Guildford & Godalming | Olympic Park | 6 May 12 | |
| 224 | 4:39.38 | | | 4:38.89 | | Kate Jacobs | V35 | 13 | Simon Burley | Swindon | Watford | 27 Jun 12 | |
| 225 | 4:39.40 | | | 4:39.31 | | Gillian Black | U15 | -9 | | Victoria Park City of Glasgow | Glasgow | 3 Aug 12 | |
| 226 | 4:39.53 | | | 4:37.32 | | Molly Pocock | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Watford | 15 Jul 12 | |
| 226 | 4:39.53 | | | 4:25.90 | | Jo Hickman-Dunne | U23 | -2 | Bill Foster | Loughborough Students | Watford | 25 Jul 12 | |
| 228 | 4:39.54 | | | 4:31.96 | | Rhona Auckland | U20 | -4 | Joyce Hogg | Banchory Stonehaven | Edinburgh | 20 May 12 | |
| 229 | 4:39.58 | | | 4:35.12 | | Jasmine Finlay | U17 | -6 | Barry Hearn | Marshall Milton Keynes | Watford | 13 Jun 12 | |
| 230 | 4:39.60 | | | 4:38.38 | | Amy Talbot | U23 | -2 | Philip Hicken | Warrington AC | Gainesville FL, USA | 6 Apr 12 | |
| 231 | 4:39.71 | | | 4:39.71 | PB | Emily Weeks | U23 | -1 | Brian O'Hare | Exeter | Exeter | 26 Jun 12 | |
| 232 | 4:39.74 | | | 4:39.74 | PB | Jessica Chen | U20 | -4 | Gerry North | City of Portsmouth | Portsmouth | 12 May 12 | |
| 233 | 4:39.76 | | | 4:39.76 | PB | Connie Lewis | U17 | -8 | | Chiltern | Watford | 27 Jun 12 | |
| 234 | 4:39.95 | | | 4:25.83 | | Melanie Roberts-Wood | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Solihull | 21 Jul 12 | |
| 235 | 4:40.0 | | | 4:15.98 | | Philippa Stone | U15 | -9 | Martin Peevor | Middlesbrough (Mandale) | Jarrow | 25 Jul 12 | |
| 236 | 4:40.06 | | | 4:21.50 | | Jodie Judd | U15 | -9 | Jeremy Freeman | Chelmsford | Bedford | 19 Aug 12 | |
| 237 | 4:40.08 | | | 4:40.08 | PB | Rebecca Hall | | 3 | Charles McConnell | Corby | Solihull | 21 Jul 12 | |
| 238 | 4:40.29 | | | 4:40.29 | PB | Kate Kaye | U23 | -1 | | Horsham Blue Star | Olympic Park | 6 May 12 | |
| 239 | 4:40.41 | | | 4:36.92 | | Danielle Wallis | U20 | -6 | Pauline Lynch | Macclesfield | Hull | 14 Jul 12 | |
| 240 | 4:40.46 | | | 4:39.27 | | Christina Rankin | U23 | -1 | | Kilbarchan | Linwood | 18 Jul 12 | |
| 241 | 4:40.57 | | | 4:18.15 | | Debbie Rees | | 12 | Phil Banning | Cardiff | Leigh | 28 Jul 12 | |
| 242 | 4:40.6 | | | 4:25.39 | | Anna Simmonds | | 4 | Trevor Muxlow | Notts | Cheltenham | 5 May 12 | |
| 243 | 4:40.63 | | | 4:09.10 | | Khahisa Mhlanga | U13 | -10 | Jeremy Freeman | Chelmsford | Watford | 25 Jul 12 | |
| 244 | 4:40.67 | | | 4:26.88 | | Gemma Coe | U23 | -1 | Hilary Vogel | Cambridge & Coleridge | Woodford | 11 Sep 12 | |
| 245 | 4:40.73 | | | 4:35.0 | | India Lee | | 2 | Nick Anderson | Winchester | Indianola IA, USA | 27 Apr 12 | |
| 246 | 4:40.78 | | | 4:20.62 | | Gemma Shepherd | U15 | -8 | Adrian Clover | Marlborough Athletics | Gateshead | 6 Jul 12 | |
| 247 | 4:40.86 | | | 4:32.37 | | Charlotte Tara Murphy | U15 | -9 | | Cambridge & Coleridge | Watford | 15 Jul 12 | |
| 248 | 4:40.92 | | | 4:32.25 | | Abbie Donnelly | U17 | -7 | Rob Lewis | Lincoln Wellington | Hull | 14 Jul 12 | |
| 249 | 4:40.94 | | | 4:37.4 | | Georgia Ball | U23 | -3 | Mick Woods | Lincoln Wellington | Stretford | 24 Jul 12 | |
| 250 | 4:41.03 | | | 4:35.9 | | Chloe Loredo | U17 | -6 | | New Marske | Gateshead | 13 May 12 | |
| 251 | 4:41.06 | | | 4:25.27 | | Laura Odell | | 5 | Mick Woods | Aldershot, Farnham & District | Watford | 25 Jul 12 | |
| 252 | 4:41.07 | | | 4:41.07 | PB | Natalie Connor | U17 | -8 | | Shaftesbury Barnet | Bedford | 19 Aug 12 | |
| 253 | 4:41.1 | | | 4:38.00 | | Helena Corbin | U23 | -2 | | Woking | Exeter | 14 Mar 12 | |
| 253 | 4:41.1 | | | 4:33.87 | | Courtney Bishop | | 6 | Mick Woods | Liverpool Pembroke Sefton | Aldershot | 18 Aug 12 | |
| 255 | 4:41.15 | | | 4:39.20 | | Poppy Disley-May | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Eltham | 20 Jun 12 | |
| 256 | 4:41.23 | | | 4:31.83 | | Bronwen Owen | U17 | -8 | Andrew Henderson | Scarborough | Cudworth | 12 May 12 | |
| 257 | 4:41.38 | | | 4:41.38 | PB | Amelia Wood | U17 | -8 | Don Lennon | Ribble Valley AC (Defunct) | Gateshead | 7 Jul 12 | |
| 258 | 4:41.58 | | | 4:41.58 | PB | Lorna Fitzpatrick | U20 | -4 | Eamonn Christie | Beechmount | Tullamore, IRL | 2 Jun 12 | |
| 259 | 4:41.6 | | | 4:41.6 | PB | Sandy McDougall | | 9 | Urban Bettag | Serpentine | Tooting Bec | 13 Jun 12 | |
| 260 | 4:41.7 | | | 4:33.0 | | Sophie Coldwell | U20 | -6 | | Charnwood | Stoke | 1 Jul 12 | |
| 261 | 4:41.71 | | | 4:23.81 | | Lucy Crookes | U20 | -4 | Greg Hull | Leicester | Stretford | 21 Aug 12 | |
| 262 | 4:41.88 | | | 4:41.88 | PB | Poppy Blake | U20 | -4 | Stephen Williams | Chelmsford | Watford | 9 Jun 12 | |
| 263 | 4:41.99 | | | 4:25.37 | | Lucy Jones | U15 | -9 | Patrick Magee | Charnwood | Birmingham Uni | 30 Jun 12 | |
| 264 | 4:42.0 | | | 4:42.0 | PB | Freyja Atkinson | U23 | -1 | | Aberdeen | Cheltenham | 11 Jul 12 | |
| 265 | 4:42.08 | | | 4:26.24 | | Katie Gerrard | U17 | -8 | Andrew Carter | Vale Royal | Stretford | 12 Jun 12 | |
| 266 | 4:42.09 | | | 4:42.09 | PB | Lara Philippart | U17 | -8 | Kevin Tobin | Swansea | Cardiff | 4 Jun 12 | |
| 267 | 4:42.1 | | | 4:20.27 | | Eleanor Sherrard-Smith | | 7 | | Swansea | Newport | 21 Jul 12 | |
| 268 | 4:42.22 | | | 4:26.02 | | Niamh Brown | U15 | -10 | Stewart McIntyre | Reigate Priory | Milton Keynes | 19 May 12 | |
| 269 | 4:42.23 | | | 4:23.48i | | Roseline Agboke | | 10 | | Newbury | Fullerton CA, USA | 30 Mar 12 | |
| 270 | 4:42.29 | | | 4:34.97 | | Laura Farrar | U20 | -5 | | Windsor Slough Eton & Hounslow | Milton Keynes | 19 May 12 | |
| 271 | 4:42.5 | | | 4:27.20 | | Laura Brenton | | 4 | | Southampton | Southampton | 19 May 12 | |
| 271 | 4:42.5 | | | 4:42.5 | PB | Angharad Owen | | 5 | | Loftus & Whitby | Durham | 18 Jun 12 | |
| 273 | 4:42.51 | | | 4:34.77 | | Natasha Hatswell | U20 | -5 | | Rotherham | Stretford | 12 Jun 12 | |
| 274 | 4:42.52 | | | 4:42.52 | PB | Megan Batty | U20 | -4 | | Thurrock | Eugene OR, USA | 20 Apr 12 | |
| 275 | 4:42.6 | | | 4:42.6 | PB | Amy Jessett | U23 | -1 | | Gateshead | Gateshead | 4 Mar 12 | |
| 276 | 4:42.68 | | | 4:23.58 | | Lydia Turner | U17 | -7 | Thomas Millmore | Birtley | Gateshead | 20 Jun 12 | |
| 276 | 4:42.68 | | | 4:28.72 | | Victoria Weir | U15 | -9 | Simon Anderson | City of Plymouth | Exeter | 23 Jun 12 | |
| 278 | 4:42.7 | | | 4:42.7 | PB | Cassie Thorp | | 3 | Gerry North | City of Portsmouth | Bedford | 28 Jul 12 | |
| 279 | 4:42.76 | | | 4:42.76 | PB | Malika Rezougui | U17 | -6 | Phil Banning | Cwmbran | Cardiff | 12 May 12 | |
| 280 | 4:42.77 | | | 4:36.43 | | Emma Dixon | U20 | -6 | John Clements | Brighton & Hove | Crawley | 20 Jun 12 | |
| 281 | 4:42.79 | | | 4:31.25i | | Charlotte Gaughan | | 2 | Craig Winrow | Cardiff | Solihull | 21 Jul 12 | |
| 282 | 4:42.86 | | | 4:30.41 | | Dawn Hunt | | 9 | Ayo Falola | Windsor Slough Eton & Hounslow | Parliament Hill | 28 Apr 12 | |
| 283 | 4:42.95 | | | 4:36.22 | | Molly Riglin | U20 | -5 | Noel Stoddart | Windsor Slough Eton & Hounslow | Eltham | 23 May 12 | |
| 284 | 4:42.99 | | | 4:42.99 | PB | Estelle Damant | | 7 | Bill Foster | Ranelagh | Loughborough | 30 May 12 | |
| 285 | 4:43.00 | | | 4:43.00 | PB | Aoife Kelly | U23 | -2 | Cy Knibb | Dacorum | Olympic Park | 6 May 12 | |
| 285 | 4:43.00 | | | 4:23.43 | | Sophie Crumly | U23 | -1 | Bill Foster | Newbury | Watford | 25 Jul 12 | |
| 287 | 4:43.0 | | | 4:31.76 | | Emily Alden | | 10 | | Epsom & Ewell | Kingston | 13 May 12 | |
| 288 | 4:43.09 | | | 4:41.02 | | Molly Betmead | U17 | -7 | | Blackpool, Wyre & Fylde | Stretford | 29 May 12 | |
| 289 | 4:43.18 | | | 4:43.18 | PB | Katie Parry | | 3 | Andrew Henderson | Leeds City | Aldershot | 27 May 12 | |
| 290 | 4:43.25 | | | 4:31.19 | | Steph McCall | U20 | -4 | Ray Thompson | South London | Crawley | 27 Aug 12 | |
| 291 | 4:43.27 | | | 4:39.2 | | Philippa Chambers | U15 | -8 | Janice Lawton | Gateshead | Gateshead | 6 Jul 12 | |
| 292 | 4:43.30 | | | 4:43.30 | PB | Claire Arnold | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Watford | 16 May 12 | |
| 293 | 4:43.33 | | | 3:52.61 | | Georgia Bell | U20 | -4 | Noel Stoddart | Shaftesbury Barnet | Watford | 30 May 12 | |
| 293 | 4:43.33 | | | 4:43.33 | PB | Rebecca Middleton | U23 | -3 | Nigel Brookes | Rotherham | Birmingham | 2 Jun 12 | |
| 295 | 4:43.40 | | | 4:33.54 | | Hollie Young | U23 | -3 | William Parker | Victoria Park City of Glasgow | Olympic Park | 6 May 12 | |
| 296 | 4:43.4 | | | 4:26.46 | | Sophie Billington | U17 | -6 | Catrina Lewis | Luton | Sandy | 29 Sep 12 | |
| 297 | 4:43.66 | | | 4:15.94 | | Stephie Pennycook | U17 | -6 | John Lees | Fife | Glasgow | 3 Aug 12 | |
| 298 | 4:43.8 | | | 4:35.24 | | Flo Pepper | | 3 | | Brighton Phoenix | Crawley | 12 May 12 | |
| 299 | 4:43.83 | | | 4:43.83 | PB | Millie Smith | U15 | -8 | | Chelmsford | Watford | 15 Jul 12 | |
| 300 | 4:43.85 | | | 4:43.1 | | Siannah Rayment | U15 | -9 | Les Rayment | Bracknell AC | Milton Keynes | 19 May 12 | |
| 301 | 4:43.89 | | | 4:30.77 | | Yasmin Goater | U23 | -2 | | Guildford & Godalming | Olympic Park | 6 May 12 | |
| 302 | 4:43.92 | | | 4:38.04 | | Rebecca Robinson | U20 | -5 | Margaret Riley | Royal Sutton Coldfield | Milton Keynes | 19 May 12 | |
| 303 | 4:44.00 | | | 4:18.34 | | Isobel Ives | U15 | -9 | Jacqui Childs | Basildon | Woodford | 11 Sep 12 | |
| 304 | 4:44.1 | | | 4:40.3 | | Grace Goddard | U15 | -9 | Les Rayment | Bracknell AC | Bracknell | 16 Jun 12 | |
| 305 | 4:44.18 | | | 4:33.36 | | Kate Curran | U17 | -7 | David Liston | Blackheath & Bromley | Ashford | 12 May 12 | |
| 306 | 4:44.2 | | | 4:33.35 | | Natalie Burns | | 6 | Rob Lewis | Lincoln Wellington | Grantham | 12 May 12 | |
| 307 | 4:44.21 | | | 4:22.13 | | Nicole Taylor | U20 | -6 | Richard Owen | Tonbridge | Watford | 18 Apr 12 | |
| 308 | 4:44.28 | | | 4:00.46 | | Sarah McDonald | U20 | -4 | Bud Baldaro | Jarrow & Hebburn | Gateshead | 24 Jun 12 | |
| 309 | 4:44.3 | | | 4:44.3 | PB | Lauren Russell | U15 | -9 | Coral Nourrice | Bedford & County | Bedford | 13 May 12 | |
| 310 | 4:44.34 | | | 4:14.46 | | Ellen Leggate | | 12 | Hilary Vogel | Cirencester | Peterborough | 12 May 12 | |
| 311 | 4:44.4 | | | 4:42.6 | | Lucy Holt | U17 | -8 | Alan Morris | City of Stoke | Stoke | 12 May 12 | |
| 311 | 4:44.4 | | | 4:39.2 | | Alice Lambert | U20 | -5 | | Bedford & County | Walthamstow | 9 Jun 12 | |
| 313 | 4:44.48 | | | 4:44.48 | PB | Tara Chittenden | U15 | -9 | | Dorchester | Exeter | 23 Jun 12 | |
| 314 | 4:44.52 | | | 4:44.52 | PB | Sophie Parkes | U17 | -6 | | Cambridge H | Eltham | 23 May 12 | |
| 315 | 4:44.61 | | | 4:39.22 | | Ashlee McGuigan | | 4 | Peter Barry | Harrow | Watford | 25 Jul 12 | |
| 316 | 4:44.64 | | | 4:33.06 | | Becky Howarth | | 2 | | Leigh | Indianapolis IN, USA | 28 Apr 12 | |
| 317 | 4:44.65 | | | 4:38.88 | | Sarah Livett | U20 | -4 | Jackie Newton | Menai | Birmingham Uni | 30 Jun 12 | |
| 318 | 4:44.74 | | | 4:18.21 | | Sarah Chapman | U15 | -9 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 27 Jun 12 | |
| 319 | 4:44.78 | | | 4:41.75 | | Lucy Campbell | U20 | -6 | Mark Brace | North Devon | Exeter | 26 Jun 12 | |
| 319 | 4:44.78 | | | 4:27.01 | | Floren Scrafton | U20 | -4 | Pat Gallagher | Yate | Gateshead | 7 Jul 12 | |
| 321 | 4:44.8 | | | 4:29.32 | | Bobbi Phillips | U23 | -1 | Ian Wilcock | New Marske | Jarrow | 25 Jul 12 | |
| 322 | 4:44.82 | | | 4:34.22i | | Jenny Bannerman | | 3 | Charles Bannerman | Inverness | Glasgow | 3 Aug 12 | |
| 323 | 4:44.86 | | | 4:37.89 | | Emily Beedham | | 7 | Michael Hutchinson | Sale Harriers Manchester | Stretford | 26 Jun 12 | |
| 324 | 4:45.0 | | | 4:29.47 | | Katy Brown | U20 | -4 | Michael Love | Stewartry | Whitehaven | 2 Jun 12 | |
| 324 | 4:45.0 | | | 4:44.6 | | Vicky Smith | | 2 | | Havering | Bedford | 28 Jul 12 | |
| 326 | 4:45.09 | | | 4:07.20 | | Holly Archer | U20 | -4 | Gordon Palmer | West Suffolk | Watford | 27 Jun 12 | |
| 327 | 4:45.10 | | | 4:36.28 | | Laura Kyte | | 4 | | Headington | Buenos Aires, ARG | 17 Mar 12 | |
| 328 | 4:45.1 | | | 4:28.17 | | Rebecca Murray | U20 | -5 | Alex Stanton | Bedford & County | Bedford | 28 Jul 12 | |
| 329 | 4:45.17 | | | 4:34.39 | | Emily Smith | U17 | -6 | Clive Thomas | Yeovil | Exeter | 29 May 12 | |
| 330 | 4:45.2 | | | 4:25.74 | | Natalie Weir | | 4 | David Sunderland | Derby | Doncaster | 5 May 12 | |
| 331 | 4:45.30 | | | 4:37.63 | | Kathryn Pennel | U20 | -4 | John Montgomery | Pitreavie | Edinburgh | 20 May 12 | |
| 332 | 4:45.31 | | | 4:38.15 | | Yasmin Ryder | U15 | -8 | Nicholas Bull | Team Kennet | Watford | 25 Jul 12 | |
| 333 | 4:45.42 | | | 4:35.02 | | Lara Bromilow | | 8 | | Marshall Milton Keynes | Horspath | 12 May 12 | |
| 334 | 4:45.45 | | | 4:43.3 | | Lucy Donaghy | U15 | -9 | Pete Torrance | Stockport | Gateshead | 6 Jul 12 | |
| 335 | 4:45.63 | | | 4:45.63 | PB | Sidnie Sales | U20 | -4 | Mick Woods | Woodford Green Essex Ladies | Watford | 16 May 12 | |
| 336 | 4:45.7 | | | 4:44.9 | | Sky Draper | U17 | -6 | Peter Barry | Harrow | Harrow | 19 May 12 | |
| 336 | 4:45.7 | | | 4:42.69 | | Kate Roberts | | 2 | James Thie | Bridgend | Newport | 27 Jun 12 | |
| 338 | 4:45.72 | | | 4:42.34 | | Dannii Johnson | U23 | -3 | Geoffrey James | Birchfield H | Sportcity | 19 May 12 | |
| 339 | 4:45.79 | | | 4:29.69 | | Jessica Keene | U15 | -10 | Andy Frankish | Blackheath & Bromley | Watford | 14 Jul 12 | |
| 339 | 4:45.79 | | | 4:34.83 | | Chloe Cowan | U17 | -7 | | Giffnock North | Glasgow | 3 Aug 12 | |
| 341 | 4:45.80 | | | 4:45.80 | PB | Jessica Parsons | U17 | -8 | Andrew Carter | Vale Royal | Stretford | 12 Jun 12 | |
| 342 | 4:45.95 | | | 4:45.44 | | Nastassja Potgieter | U20 | -6 | | City of Norwich | Milton Keynes | 19 May 12 | |
| 343 | 4:46.0 | | | 4:46.0 | PB | Amy Etherington | U17 | -7 | David Matthews | Shildon | Jarrow | 16 Jun 12 | |
| 344 | 4:46.12 | | | 4:46.12 | PB | Charlotte Saunderson | | 8 | Ian Pike | Benfleet | Woodford | 17 Jul 12 | |
| 345 | 4:46.14 | | | 4:40.17 | | Sophie Foreman | U17 | -6 | | Tonbridge | Watford | 30 May 12 | |
| 346 | 4:46.17 | | | 4:33.2 | | Ruth Haynes | U20 | -4 | Geoff Watkin | Aldershot, Farnham & District | Watford | 25 Jul 12 | |
| 346 | 4:46.17 | | | 4:31.85 | | Megan Humphreys | U15 | -8 | Paul Kelsey | Oxford City | Horspath | 15 Aug 12 | |
| 348 | 4:46.18 | | | 4:42.5 | | Liz Ellyard | | 8 | | Trafford | Leigh | 28 Jul 12 | |
| 349 | 4:46.19 | | | 4:35.88 | | Jessica Craig | U23 | -1 | Francis Marsh | North Down | Bangor (NI) | 13 Aug 12 | |
| 350 | 4:46.2 | | | 4:18.19 | | Alexa Joel | | 7 | Bill Foster | Havering | Portsmouth | 27 May 12 | |
| 351 | 4:46.29 | | | 4:25.0 | | Catrina Thomas | U17 | -8 | Rob Lewis | Lincoln Wellington | Birmingham Uni | 30 Jun 12 | |
| 352 | 4:46.33 | | | 4:34.19 | | Natalie Grant | U23 | -1 | Jamie Russell | Rotherham | Stretford | 29 May 12 | |
| 353 | 4:46.34 | | | 4:44.1 | | Fiona Clark | | 10 | | Arena 80 | Derby | 8 Sep 12 | |
| 354 | 4:46.35 | | | 4:46.35 | PB | Sian Driscoll | U17 | -8 | Richard Owen | Tonbridge | Watford | 18 Apr 12 | |
| 355 | 4:46.39 | | | 4:39.10 | | Alanah Harris | U17 | -6 | Alex Stanton | Bedford & County | Watford | 30 May 12 | |
| 356 | 4:46.4 | | | 4:33.26 | | Natasha Peters | | 2 | | Bedford & County | Stevenage | 1 Jul 12 | |
| 357 | 4:46.59 | | | 4:28.80 | | Maryse Haynes | U20 | -5 | Alan Hewson | Windsor Slough Eton & Hounslow | Horspath | 12 May 12 | |
| 358 | 4:46.70 | | | 4:27.95 | | Katy Wood | U17 | -6 | Ian Wilcock | City of York | Stretford | 24 Jul 12 | |
| 359 | 4:46.71 | | | 4:07.64 | | Cari Hughes | U15 | -10 | Andrew Walling | Menai | Stretford | 26 Jun 12 | |
| 360 | 4:46.75 | | | 4:38.76 | | Abigail Ashbee-Simmonds | U20 | -4 | | Crawley | Millfield | 7 May 12 | |
| 361 | 4:46.86 | | | 4:46.86 | PB | Fiona Matheson | V50 | 29 | Stephen Baird | Falkirk | Derby | 21 Jul 12 | |
| 362 | 4:46.88 | | | 4:34.70 | | Sarah Potter | U20 | -4 | | | Glasgow (S) | 3 Jun 12 | |
| 363 | 4:47.03 | | | 4:37.37 | | Sophia Brennan | U15 | -9 | Lynn Webb | Liverpool H | Stretford | 29 May 12 | |
| 364 | 4:47.07 | | | 4:32.68 | | Lisa Palmer-Blount | V35 | 13 | | Heanor | Derby | 21 Jul 12 | |
| 365 | 4:47.1 | | | 4:40.46 | | Naomi Lenane | | 1 | Wesley Duncan | Aldershot, Farnham & District | Aldershot | 18 Aug 12 | |
| 366 | 4:47.20 | | | 4:29.82 | | Jessica Varley | U20 | -6 | David Clay | Peterborough | Watford | 16 May 12 | |
| 367 | 4:47.24 | | | 4:43.18 | | Katie Clubb | U20 | -4 | Michael Johnston | | Grangemouth | 4 Jul 12 | |
| 368 | 4:47.30 | | | 4:47.30 | PB | Fiona Bracegirdle | U23 | -2 | | Fife | Edinburgh | 12 May 12 | |
| 368 | 4:47.30 | | | 4:43.58 | | Lucy Parker | U15 | -9 | | Cambridge & Coleridge | Solihull | 21 Jul 12 | |
| 370 | 4:47.37 | | | 4:47.37 | PB | Rachael Dunn | U20 | -5 | Enid Johnstone | Edinburgh AC | Gateshead | 24 Jun 12 | |
| 370 | 4:47.37 | | | 4:44.75 | | Rachel Langbein | U20 | -5 | Charlotte Fisher | Taunton | Exeter | 26 Jun 12 | |
| 372 | 4:47.39 | | | 4:18.71 | | Rebecca Johnson | U20 | -6 | Steve Mann | Ealing Southall & Middx | Watford | 30 May 12 | |
| 373 | 4:47.4 | | | 4:24.93 | | Alex Barbour | U15 | -10 | Conrad Milton | Windsor Slough Eton & Hounslow | Winchester | 17 Jun 12 | |
| 374 | 4:47.42 | | | 4:03.95 | | Ellie Baker | U15 | -9 | Simon Doyle | Herts Phoenix | Watford | 30 May 12 | |
| 375 | 4:47.54 | | | 4:32.29 | | Sophie Cowper | U23 | -1 | Gary Warhurst | Lincoln Wellington | Loughborough | 30 May 12 | |
| 376 | 4:47.59 | | | 4:36.65 | | Stacie Taylor | U17 | -6 | | Kilmarnock | Bedford | 19 Aug 12 | |
| 377 | 4:47.62 | | | 4:37.72 | | Kathryn Evans | | 6 | George Loney | Inverness | Inverness | 16 Sep 12 | |
| 378 | 4:47.65 | | | 4:47.65 | PB | Sophie Crofts | U17 | -7 | Jeremy Freeman | Chelmsford | Chelmsford | 13 May 12 | |
| 379 | 4:47.68 | | | 4:35.51 | | Jo Locker | V35 | 14 | Jack Rutherford | Walton | Derby | 21 Jul 12 | |
| 380 | 4:47.70 | | | 4:37.39 | | Sarah Dempsey | U17 | -8 | Arthur Smith | Kilbarchan | Glasgow | 3 Aug 12 | |
| 381 | 4:47.72 | | | 4:39.12 | | Natalie Kipps | | 2 | Clive Ridley | Orion | Watford | 2 May 12 | |
| 381 | 4:47.72 | | | 4:43.68i | | Jane Grant | | 1 | Aaron Thomas | Scunthorpe & District AC (Defunct) | Stretford | 7 Aug 12 | |
| 383 | 4:47.8 | | | 4:42.97 | | Holly Brown | U17 | -7 | Charlotte Fisher | Taunton | Chelmsford | 30 Jun 12 | |
| 384 | 4:47.85 | | | 4:39.17 | | Hannah Martin | | 8 | Janet Holt | Trafford | Stretford | 24 Jul 12 | |
| 385 | 4:47.93 | | | 4:44.03 | | Angel Collins | U20 | -5 | Mick Woods | Lewes | Watford | 27 Jun 12 | |
| 386 | 4:47.96 | | | 4:47.96 | PB | Sally Appleton | U20 | -4 | | Bromsgrove & Redditch | Leicester | 14 Jul 12 | |
| 387 | 4:48.02 | | | 4:47.91 | | Eilidh Prise | U17 | -7 | Ken Hogg | Aberdeen | Grangemouth | 8 Jun 12 | |
| 388 | 4:48.03 | | | 4:44.01i | | Ella Eadon | U15 | -8 | Aaron Thomas | City of York | Cudworth | 12 May 12 | |
| 389 | 4:48.08 | | | 4:35.77 | | Katie Buckley | U17 | -6 | Geoff Little | Bury | Stretford | 26 Jun 12 | |
| 390 | 4:48.14 | | | 4:46.85 | | Leia Glading | U15 | -9 | David Lothian | Falkirk | Grangemouth | 4 Jul 12 | |
| 391 | 4:48.18 | | | 4:20.25i | | Kerry MacAngus | U15 | -10 | Alistair MacAngus | Kilbarchan | Linwood | 18 Jul 12 | |
| 392 | 4:48.27 | | | 4:42.83 | | Claire Pring | U23 | -2 | Bud Baldaro | City of Norwich | Ithaca NY, USA | 20 Apr 12 | |
| 393 | 4:48.30 | | | 4:24.63 | | Helen Hall | | 2 | | Bracknell AC | Portsmouth | 12 May 12 | |
| 394 | 4:48.4 | | | 4:48.4 | PB | Chelsea Nugent | U15 | -9 | Frank Davidson | Carlisle Aspatria | Wigan | 17 Jun 12 | |
| 395 | 4:48.50 | | | 4:48.50 | PB | Diana Chalmers | U15 | -8 | | Cambridge & Coleridge | Watford | 30 May 12 | |
| 396 | 4:48.5 | | | 4:48.5 | PB | Helena Leathley | U20 | -5 | John Docker | Clayton le Moors | Hyndburn | 5 May 12 | |
| 396 | 4:48.5 | | | 4:21.87 | | Saskia Millard | U13 | -11 | James McDonald | Herne Hill | Sandy | 29 Sep 12 | |
| 398 | 4:48.51 | | | 4:47.4 | | Sophie Davies | U15 | -9 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 27 Jun 12 | |
| 399 | 4:48.52 | | | 4:30.86 | | Rachel Humphreys | | 5 | Bud Baldaro | Bedford & County | Watford | 27 Jun 12 | |
| 400 | 4:48.6 | | | 4:47.94 | | Shannon Johnson | U20 | -6 | Joe Galvin | Leigh | Warrington | 12 May 12 | |
| 401 | 4:48.7 | i | | 4:39.09 | | Laura Spence | U23 | -2 | Sam Stanislaus | Rotherham | Sheffield | 6 Feb 12 | |
| 402 | 4:48.8 | | | 4:48.8 | PB | Molly Whitehouse | U17 | -7 | | Dudley & Stourbridge | Birmingham (Un) | 30 May 12 | |
| 402 | 4:48.8 | | | 4:48.8 | PB | Victoria Kenny | U20 | -6 | | Bristol & West | Stoke Gifford | 6 Jun 12 | |
| 402 | 4:48.8 | | | 4:48.8 | PB | Lauren Bourne | U20 | -6 | Mick Woods | Worthing | Aldershot | 18 Aug 12 | |
| 405 | 4:48.82 | | | 4:48.82 | PB | Yvonne Chart | U17 | -7 | John Knowles | Truro School | Exeter | 29 May 12 | |
| 406 | 4:48.83 | | | 4:44.40 | | Natasha Sinha | U17 | -8 | Mark Newell | Cambridge H | Eltham | 23 May 12 | |
| 407 | 4:48.88 | | | 4:48.88 | PB | Katie Solis | U17 | -7 | Christian Dailly | Chelmsford | Watford | 15 Jul 12 | |
| 408 | 4:48.9 | | | 4:45.9 | | Elizabeth Greenwood | U15 | -9 | Richard Taylor | Blackburn | Bebington | 20 May 12 | |
| 409 | 4:48.99 | | | 4:38.9 | | Stephanie Burns | U23 | -3 | | Rotherham | Cudworth | 12 May 12 | |
| 410 | 4:49.0 | | | 4:49.0 | PB | Rebecca Elphick | U17 | -7 | Peter Baker | Crawley | Crawley | 12 May 12 | |
| 411 | 4:49.08 | | | 4:48.14 | | Anna Weston | U15 | -9 | James Roberts | Invicta East Kent | Eltham | 23 May 12 | |
| 411 | 4:49.08 | | | 4:44.2 | | Hannah Knapton | U15 | -9 | David Vosser | Winchester | Kingston | 23 Jun 12 | |
| 413 | 4:49.10 | | | 4:31.36 | | Katy Bird | U20 | -5 | | Chichester | Woking | 1 Aug 12 | |
| 414 | 4:49.1 | | | 4:20.78i | | Kate Maltby | | 5 | Christopher Frapwell | Bristol & West | Stoke Gifford | 1 Jul 12 | |
| 415 | 4:49.12 | | | 4:31.84 | | Kate Waugh | U15 | -10 | Janice Lawton | Gateshead | Gateshead | 16 Jun 12 | |
| 416 | 4:49.16 | | | 4:26.63 | | Rochelle Harrison | U23 | -2 | | Lincoln Wellington | Horspath | 5 Sep 12 | |
| 417 | 4:49.18 | | | 4:45.45 | | Eleanor Hunt | U17 | -7 | | Shaftesbury Barnet | Watford | 30 May 12 | |
| 418 | 4:49.21 | | | 4:46.01 | | Megan Edwards | U23 | -1 | Rob Denmark | Dartford H | Watford | 22 Aug 12 | |
| 418 | 4:49.21 | | | 4:43.85 | | Amy Cogle | | 8 | | Sydney Pacific | Narrabeen, AUS | 3 Nov 12 | |
| 420 | 4:49.27 | | | 4:48.81 | | Joanne Bradford | | 7 | | Leicester | Loughborough | 30 May 12 | |
| 421 | 4:49.28 | | | 4:46.42 | | Emma Leask | U20 | -4 | Geoff King | Guernsey | St. Peter Port | 28 Jun 12 | |
| 421 | 4:49.28 | | | 4:49.28 | PB | Patricia O'Hagan | | 8 | | St. Peters Lurgan | Bangor (NI) | 13 Aug 12 | |
| 423 | 4:49.3 | | | 4:49.3 | PB | Sarah Hodgson | U20 | -6 | Colin Gemson | Lancaster & Morecambe | Hyndburn | 5 May 12 | |
| 424 | 4:49.38 | | | 4:49.37 | | Louise Nash | U15 | -8 | Peter Baker | Hastings AC | Brighton | 30 May 12 | |
| 424 | 4:49.38 | | | 4:23.24 | | Rachel Gibson | U23 | -2 | Francis Marsh | North Down | Tullamore, IRL | 24 Jun 12 | |
| 426 | 4:49.40 | | | 4:27.24 | | Victoria Pritchard | | 5 | Alex Pritchard | Shaftesbury Barnet | Hendon | 30 Jun 12 | |
| 427 | 4:49.47 | | | 4:49.22 | | Daisy D'Santos | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Gateshead | 6 Jul 12 | |
| 428 | 4:49.5 | | | 4:35.9 | | Rebekah Randell | | 13 | | Bristol & West | Cheltenham | 5 May 12 | |
| 429 | 4:49.61 | | | 4:31.00 | | Poppy Tank | U15 | -8 | Simon Anderson | City of Plymouth | Exeter | 23 Jun 12 | |
| 430 | 4:49.62 | | | 4:18.32 | | Kate Seary | U17 | -7 | Phil Banning | Cardiff | Cardiff | 4 Jun 12 | |
| 431 | 4:49.69 | i | | 4:39.78 | | Stella Winters | U20 | -6 | | Shettleston | Glasgow | 9 Feb 12 | |
| 432 | 4:49.73 | | | 4:29.38 | | Georgie-Lou Sales | U23 | -1 | Mick Woods | Woodford Green Essex Ladies | Olympic Park | 6 May 12 | |
| 433 | 4:49.75 | | | 4:46.9 | | Corin Bearpark | | 2 | Michael Williams | Havant | Crawley | 8 Apr 12 | |
| 433 | 4:49.75 | | | 4:18.58 | | Ellie Wallace | U15 | -10 | Steve Hollier | North Somerset | Exeter | 29 May 12 | |
| 435 | 4:49.78 | | | 4:16.37 | | Mhairi Hendry | U17 | -7 | | Shettleston | Grangemouth | 4 Jul 12 | |
| 436 | 4:49.8 | | | 4:49.8 | PB | Emma Headley | U17 | -7 | Mark Livingstone | Hercules Wimbledon | Guildford | 2 Jun 12 | |
| 437 | 4:49.82 | | | 4:45.68 | | Emily Collinge | | 2 | Tim Pigott | | Umeå, SWE | 3 Jun 12 | |
| 437 | 4:49.82 | | | 4:49.82 | PB | Iona Brodie | U20 | -5 | Liz McColgan | Dundee Hawkhill | Gateshead | 24 Jun 12 | |
| 439 | 4:49.90 | | | 4:49.7 | | Bethany Blackwell | U15 | -9 | Andy Bibby | Preston | Stretford | 26 Jun 12 | |
| 440 | 4:49.9 | | | 4:38.8 | | Isabel Bradley | U17 | -7 | Colin Lancaster | Telford AC | Birmingham (Un) | 30 May 12 | |
| 440 | 4:49.9 | | | 4:49.1 | | Heather Fell | | 7 | | Tavistock | Cheltenham | 11 Jul 12 | |
| 442 | 4:49.92 | | | 4:27.34 | | Katie Mellor | | 2 | | Thames Valley | Hendon | 30 Jun 12 | |
| 443 | 4:49.96 | | | 4:42.35 | | Bethany Gibson | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Watford | 30 May 12 | |
| 444 | 4:50.1 | | | 4:37.57 | | Claire Wilson | U17 | -7 | | Cambridge & Coleridge | Basildon | 10 Jun 12 | |
| 445 | 4:50.2 | | | 4:18.09 | | Beth Ansell | U20 | -5 | | City of Sheffield | Derby | 1 Jul 12 | |
| 446 | 4:50.40 | | | 4:16.49 | | Angharad Davies | U23 | -2 | | Carmarthen | Cardiff | 4 Jun 12 | |
| 447 | 4:50.42 | | | 4:43.20 | | Lauren Gowland | U20 | -6 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 26 Jun 12 | |
| 448 | 4:50.43 | | | 4:24.05 | | Eve Pound | U17 | -6 | John Wood | City of Sheffield | Stretford | 12 Jun 12 | |
| 449 | 4:50.48 | | | 4:37.28i | | Rebecca Nuttall | U23 | -1 | | Liverpool H | Cardiff | 12 May 12 | |
| 449 | 4:50.48 | | | 4:27.19 | | Nicola Rogers | | 7 | Paul Jones | Basildon | Watford | 27 Jun 12 | |
| 451 | 4:50.50 | | | 4:43.89 | | Emily Birchall | | 5 | Greg Hull | Leeds City | Leeds | 28 Jul 12 | |
| 452 | 4:50.5 | | | 4:50.5 | PB | Mary Hodgson | U17 | -8 | Colin Gemson | Lancaster & Morecambe | Blackpool | 12 May 12 | |
| 453 | 4:50.57 | | | 4:48.69 | | Rebecca Pierce | | 3 | | Team Bath | Birmingham | 2 Jun 12 | |
| 453 | 4:50.57 | | | 4:32.22 | | Olivia Sykes | U15 | -9 | Katherine Farquhar | Holmfirth | Stretford | 4 Jun 12 | |
| 455 | 4:50.6 | | | 4:44.34 | | Hannah Morton | U15 | -9 | | Chiltern | Watford | 14 Jul 12 | |
| 456 | 4:50.69 | | | 4:44.0 | | Amy Bond | | 1 | | Reading AC | Leeds | 28 Jul 12 | |
| 457 | 4:50.7 | | | 4:50.7 | PB | Monique Davis T20/F20 | | 2 | | Herne Hill | Stevenage | 1 Jul 12 | |
| 457 | 4:50.7 | | | 4:44.4i | | Emily Brown | | 7 | Darrell Maynard | Cardiff | Newport | 21 Jul 12 | |
| 459 | 4:50.76 | | | 4:50.76 | PB | Lucy Rogers | U23 | -1 | | Wycombe | Horspath | 12 May 12 | |
| 460 | 4:50.78 | | | 4:50.78 | PB | Jessica Bradley | U15 | -10 | Peter Freeman | Pembrokeshire | Cardiff | 14 Jul 12 | |
| 461 | 4:50.80 | | | 4:50.80 | PB | Jade Bowling | U20 | -5 | David Vosser | Winchester | Portsmouth | 12 May 12 | |
| 462 | 4:50.84 | | | 4:37.21 | | Rhian Dawes | U23 | -3 | John Montgomery | Victoria Park City of Glasgow | Glasgow | 3 Aug 12 | |
| 463 | 4:50.92 | | | 4:37.82 | | Robyn Lanceley | U23 | -2 | | Rotherham | Stretford | 29 May 12 | |
| 464 | 4:51.06 | | | 4:31.73 | | Charlotte Cutler | V35 | 18 | | Woodford Green Essex Ladies | Hong Kong, CHN | 6 May 12 | |
| 465 | 4:51.13 | | | 4:37.02 | | Kirstin Oakley | U15 | -9 | David Rae | Ayr Seaforth | Glasgow | 3 Aug 12 | |
| 466 | 4:51.16 | i | | 4:31.52 | | Bernadine Pritchett | V45 | 23 | Frank Horwill | Woodford Green Essex Ladies | Lee Valley | 19 Feb 12 | |
| 466 | 4:51.16 | | | 4:36.11 | | Laura Stark | U15 | -10 | Arthur Smith | Kilbarchan | Grangemouth | 17 Jun 12 | |
| 468 | 4:51.18 | | | 4:44.07 | | Rachel Phillips | | 4 | | Reading AC | Aldershot | 27 May 12 | |
| 469 | 4:51.26 | | | 4:51.26 | PB | Elin Davies | U17 | -6 | Kevin Tobin | Swansea | Millfield | 7 May 12 | |
| 469 | 4:51.26 | | | 4:47.38 | | Emily Reeves | U17 | -8 | Trevor Raggett | Windsor Slough Eton & Hounslow | Kingston | 12 May 12 | |
| 471 | 4:51.30 | | | 4:48.6 | | Fern Brereton | U20 | -6 | Les Rayment | Bracknell AC | Watford | 18 Apr 12 | |
| 472 | 4:51.3 | | | 4:38.73 | | Holly Still | U15 | -9 | Dudley Walker | Giffnock North | Crownpoint | 28 Aug 12 | |
| 473 | 4:51.33 | | | 4:33.41i | | Issy Morris | U15 | -10 | Derek Osborne | Blaenau Gwent | Cardiff | 14 Jul 12 | |
| 474 | 4:51.35 | | | 4:51.35 | PB | Victoria Suett | U23 | -2 | Mick Woods | Chelmsford | Watford | 16 May 12 | |
| 475 | 4:51.40 | | | 4:51.40 | PB | Rachel Baker | | 1 | Arwyn Davies | Cardiff | Watford | 16 May 12 | |
| 476 | 4:51.41 | | | 4:30.53 | | Danielle Webb | U15 | -9 | Lynn Webb | Liverpool H | Gateshead | 6 Jul 12 | |
| 477 | 4:51.50 | | | 4:51.50 | PB | Megan McBrien | U20 | -6 | Margaret Riley | Royal Sutton Coldfield | Birmingham Uni | 11 Jul 12 | |
| 478 | 4:51.5 | | | 4:50.5 | | Marie French | | 10 | | Ryston | Norwich | 12 May 12 | |
| 479 | 4:51.59 | i | | 4:50.4 | | Yasmin Wilson | U17 | -6 | Eamonn Christie | Lagan Valley | Belfast | 11 Feb 12 | |
| 4:53.97 | | | | | | | | | | Antrim | 19 May 12 | |
| 479 | 4:51.59 | | | 4:43.20 | | Bethany Jones | U20 | -6 | Joe Galvin | Leigh | Stretford | 26 Jun 12 | |
| 481 | 4:51.64 | | | 4:51.64 | PB | Emma Ballantyne | | 2 | Aaron Thomas | City of York | Stretford | 7 Aug 12 | |
| 482 | 4:51.66 | | | 4:42.25 | | Steph Lawrie | U23 | -3 | David Hood | Nithsdale | Glasgow (S) | 3 Jun 12 | |
| 483 | 4:51.67 | | | 4:51.67 | PB | Alexandra Hunter | U17 | -7 | | Edinburgh AC | Glasgow | 3 Aug 12 | |
| 484 | 4:51.71 | | | 4:51.71 | PB | Pippa Tilney | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 25 Jul 12 | |
| 485 | 4:51.76 | | | 4:31.76 | | Sophia Parvizi-Wayne | U17 | -8 | Mick Woods | Shaftesbury Barnet | Bromley | 22 Jul 12 | |
| 486 | 4:51.82 | | | 4:44.63 | | Hannah Thear | U15 | -9 | Steve Perkin | Chiltern | Watford | 25 Jul 12 | |
| 487 | 4:51.90 | | | 4:46.90 | | Alex Kirk | U20 | -5 | | Springwell | Tullamore, IRL | 2 Jun 12 | |
| 488 | 4:51.9 | | | 4:39.70 | | Eloise Davison | U15 | -8 | Alan Hewson | Windsor Slough Eton & Hounslow | Bracknell | 6 May 12 | |
| 489 | 4:51.95 | | | 4:45.66 | | Harriet Preedy | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Kingston | 12 May 12 | |
| 489 | 4:51.95 | | | 4:51.95 | PB | Deborah Hannah | U20 | -5 | William Parker | Victoria Park City of Glasgow | Grangemouth | 26 Aug 12 | |
| 491 | 4:51.98 | | | 4:51.04 | | Tory Mobley | U17 | -7 | | Banbury | Horspath | 12 May 12 | |
| 491 | 4:51.98 | | | 4:10.52 | | Megan Davies | U17 | -7 | Paul Roden | Sale Harriers Manchester | Derby | 9 Sep 12 | |
| 493 | 4:52.0 | | | 4:44.07 | | Sue Rust | | 11 | | London Heathside | Finsbury Park | 24 Jul 12 | |
| 494 | 4:52.01 | | | 4:12.30 | | Katy-Ann McDonald | U13 | -11 | Phillip Kissi | Herne Hill | Parliament Hill | 12 Sep 12 | |
| 495 | 4:52.03 | | | 4:18.59 | | Stevie Lawrence | U17 | -8 | Mike Fleet | Croydon | Kingston | 12 May 12 | |
| 496 | 4:52.15 | | | 4:52.15 | PB | Emma-Louise Pyatt | U17 | -7 | Andrew Carter | Vale Royal | Stretford | 15 May 12 | |
| 497 | 4:52.2 | | | 4:26.23 | | Katie Brough | | 8 | Philip Hicken | Warrington AC | Warrington | 1 Apr 12 | |
| 497 | 4:52.2 | | | 4:34.61 | | Georgia Rafferty | U15 | -10 | Alan Morris | City of Stoke | Stoke | 29 Jul 12 | |
| 499 | 4:52.38 | | | 4:38.08 | | Holly Davies | U15 | -9 | Gordon Palmer | West Suffolk | Gateshead | 6 Jul 12 | |
| 500 | 4:52.4 | | | 4:39.53 | | Cat Foley-Wray | | 4 | Russell Prosser | Bourne | St Ives | 29 Jul 12 | |
| 501 | 4:52.42 | | | 4:35.18 | | Ella Shirley | U17 | -8 | William Winter | Leicester | Milton Keynes | 19 May 12 | |
| 501 | 4:52.42 | | | 4:52.42 | PB | Maisie Jones | U17 | -7 | | Basildon | Chelmsford | 16 Jun 12 | |
| 503 | 4:52.44 | | | 4:52.44 | PB | Tamsyn Rutter | | 6 | | Weymouth | Aldershot | 11 Jul 12 | |
| 504 | 4:52.47 | | | 4:35.66 | | Susan Shiel-Rankin | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Watford | 25 Jul 12 | |
| 505 | 4:52.5 | | | 4:28.5 | | Sian Edwards | | 2 | | Kettering | Corby | 13 May 12 | |
| 505 | 4:52.5 | | | 4:52.5 | PB | Eloise Du Luart | U20 | -4 | Paul Hawkins | Stratford-upon-Avon | Birmingham (Un) | 30 May 12 | |
| 507 | 4:52.51 | | | 4:49.6 | | Sophie Munn | U23 | -3 | | Kettering | Watford | 25 Jul 12 | |
| 508 | 4:52.55 | | | 4:49.89 | | Shannon Riskey | U15 | -10 | Andy Frankish | Blackheath & Bromley | Watford | 25 Jul 12 | |
| 509 | 4:52.6 | | | 4:22.17 | | Katie Lowery | U15 | -10 | Pauline Lynch | Macclesfield | Salford | 17 Jun 12 | |
| 509 | 4:52.6 | | | 4:39.9 | | Sarah Stockman | U15 | -10 | Pauline Lynch | Macclesfield | Macclesfield | 8 Jul 12 | |
| 509 | 4:52.6 | | | 4:29.33 | | Ellie Welch | U17 | -8 | Bill Boyd | Corby | Leicester | 14 Jul 12 | |
| 512 | 4:52.63 | | | 4:52.44 | | Saffron Salih | U17 | -7 | | Tonbridge | Ashford | 12 May 12 | |
| 513 | 4:52.70 | | | 4:52.70 | PB | Maggs Miller | | 13 | | Army | Aldershot | 30 May 12 | |
| 514 | 4:52.7 | | | 4:42.71 | | Alex Turner | U23 | -2 | Jim Feeney | Amber Valley & Erewash | Derby | 2 Sep 12 | |
| 515 | 4:52.78 | | | 4:43.22 | | April Hogg | U20 | -4 | | Enfield & Haringey | Millfield | 7 May 12 | |
| 516 | 4:52.8 | | | 4:39.9 | | Sarah Griffiths | U23 | -3 | Bud Baldaro | Leigh | Birmingham (Un) | 30 May 12 | |
| 516 | 4:52.8 | | | 4:30.76 | | Grace Nicholls | U23 | -2 | Peter Brenchley | Tonbridge | Eltham | 20 Jun 12 | |
| 518 | 4:52.90 | | | 4:39.61 | | Emily Waugh | U20 | -4 | Nicholas Garner | Rugby & Northampton | Leicester | 14 Jul 12 | |
| 519 | 4:52.9 | | | 4:52.9 | PB | Lydia Critchley | U20 | -4 | Stan Taylor | Blackpool, Wyre & Fylde | Ellesmere Port | 5 Aug 12 | |
| 520 | 4:52.92 | | | 4:26.45 | | Georgia Malir | U17 | -7 | Andrew Henderson | Ilkley | Stretford | 24 Jul 12 | |
| 521 | 4:52.95 | | | 4:45.35 | | Lucy Wildash | U15 | -10 | Ian Byett | Basingstoke & Mid Hants | Horspath | 15 Jul 12 | |
| 522 | 4:52.99 | | | 4:40.26 | | Rebekah Thomas | U17 | -8 | Rob Lewis | Lincoln Wellington | Loughborough | 6 Jun 12 | |
| 523 | 4:53.06 | | | 4:53.06 | PB | Laura Douglas | U20 | -4 | | Ballymena & Antrim | Antrim | 19 May 12 | |
| 523 | 4:53.06 | | | 4:45.38 | | Katie Grinyer | U17 | -7 | Steve Hollier | North Somerset | Street | 27 May 12 | |
| 523 | 4:53.06 | | | 4:38.8 | | Olivia Mathias | U15 | -9 | | Newark AC | Leicester | 15 Jul 12 | |
| 526 | 4:53.08 | | | 4:53.08 | PB | Anna Allen | V35 | 14 | | Unattached | Exeter | 29 May 12 | |
| 527 | 4:53.09 | | | 4:53.09 | PB | Karen Glover | U23 | -3 | | Central | Grangemouth | 4 Jul 12 | |
| 528 | 4:53.10 | | | 4:46.96 | | Amelia Barrett | U17 | -7 | Richard Thurston | Woodford Green Essex Ladies | Chelmsford | 13 May 12 | |
| 529 | 4:53.15 | | | 4:53.15 | PB | Katherine Walker | U20 | -6 | Anthony Clarke | Liverpool H | Wakefield | 22 Jul 12 | |
| 530 | 4:53.16 | | | 4:10.60 | | Niamh Bridson Hubbard | U15 | -9 | Andy Frankish | Blackheath & Bromley | Bromley | 13 Aug 12 | |
| 531 | 4:53.25 | | | 4:23.11 | | Abigail Howarth | U23 | -3 | Joe Galvin | Leigh | Leigh | 28 Jul 12 | |
| 532 | 4:53.28 | | | 4:40.80 | | Hannah Gaunt | U17 | -8 | Mark Brace | North Devon | Exeter | 29 May 12 | |
| 533 | 4:53.3 | | | 4:43.0 | | Kristina Grant | U23 | -1 | Stan Markley | Middlesbrough (Mandale) | Jarrow | 25 Jul 12 | |
| 534 | 4:53.32 | | | 3:58.65 | | Jemma Reekie | U15 | -9 | Arthur Smith | Kilbarchan | Glasgow | 3 Aug 12 | |
| 535 | 4:53.34 | | | 4:51.80 | | Kate Spilsbury | | 4 | Bill Foster | Vale Royal | Watford | 25 Jul 12 | |
| 536 | 4:53.35 | | | 4:28.67 | | Aislinn Crossey | U20 | -6 | Francis O'Hagan | Newry | Antrim | 26 Apr 12 | |
| 537 | 4:53.39 | | | 4:36.23 | | Sophie Mellor | U23 | -1 | David Evans | Liverpool H | Liverpool | 1 Jul 12 | |
| 538 | 4:53.40 | | | 4:33.45 | | Lucy Marlow | | 6 | | Solihull & Small Heath | Birmingham Uni | 11 Jul 12 | |
| 539 | 4:53.45 | | | 4:23.45 | | Olivia O'Hare | U20 | -6 | David Campbell | Edinburgh AC | Grangemouth | 8 Jun 12 | |
| 540 | 4:53.47 | | | 4:53.47 | PB | Lizzie Farrow | U20 | -4 | Margaret Riley | Royal Sutton Coldfield | Leicester | 14 Jul 12 | |
| 541 | 4:53.6 | | | 4:45.0 | | Claire Johnson | | 8 | | Luton | Albert Park, AUS | 17 Jan 12 | |
| 541 | 4:53.6 | | | 4:27.93 | | Caelidh Ross | U17 | -8 | | Mansfield | Nottingham | 1 Apr 12 | |
| 543 | 4:53.64 | | | 4:49.5 | | Gemma Connolly | | 9 | | St. Helens Sutton | Stretford | 26 Jun 12 | |
| 544 | 4:53.73 | | | 4:47.14 | | Francesca Ashworth | U17 | -8 | Shane Smith | Kettering | Watford | 25 Jul 12 | |
| 545 | 4:53.78 | | | 4:46.5 | | Rebecca Buchanan | U15 | -9 | Frank Davidson | Carlisle Aspatria | Hull | 15 Jul 12 | |
| 546 | 4:53.8 | | | 4:36.26 | | Alyson Dixon | | 12 | Lindsay Dunn | Chester-le-Street | Whitley Bay | 26 May 12 | |
| 546 | 4:53.8 | | | 4:49.46 | | Kara McKenzie-Tait | | 2 | | Kilmarnock | Kilmarnock | 5 Aug 12 | |
| 548 | 4:53.83 | | | 4:37.6 | | Kate Moulds | U20 | -5 | Andrew Carter | Vale Royal | Stretford | 4 Sep 12 | |
| 549 | 4:53.89 | | | 4:43.92 | | Caroline Lambert | U20 | -4 | | Wetherby | Cleckheaton | 11 Jul 12 | |
| 550 | 4:53.9 | | | 4:49.6 | | Rosie Hiles | U23 | -2 | Bud Baldaro | Guildford & Godalming | Crawley | 18 Aug 12 | |
| 551 | 4:53.94 | | | 4:43.02 | | Katy Whiteoak | U15 | -9 | Pete Torrance | Stockport | Stretford | 24 Jul 12 | |
| 552 | 4:54.07 | | | 4:47.65 | | Bex Myers | U20 | -4 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 27 Jun 12 | |
| 553 | 4:54.2 | | | 4:49.86 | | Leah Davie | U15 | -10 | John Wands | Pitreavie | Edinburgh | 12 May 12 | |
| 554 | 4:54.3 | | | 4:32.65 | | Morag Stead | V35 | 17 | | Morpeth | Whitley Bay | 5 May 12 | |
| 554 | 4:54.3 | | | 4:51.17 | | Kirsty Goddard | U15 | -9 | George Jones | Rugby & Northampton | Rugby | 17 Jun 12 | |
| 554 | 4:54.3 | | | 4:52.1 | | Eleanor Daglish | U15 | -8 | Lynn Cooper | Houghton Harriers | Carlisle | 23 Jun 12 | |
| 557 | 4:54.32 | | | 4:54.32 | PB | Judith Lonnen | | 12 | | City of Lisburn | Tullamore, IRL | 19 Aug 12 | |
| 558 | 4:54.41 | | | 4:54.41 | PB | Eleanor Twite | U13 | -10 | Peter Shaw | Sale Harriers Manchester | Watford | 25 Jul 12 | |
| 559 | 4:54.49 | | | 4:54.49 | PB | Tracey Allan | | 9 | | Southport Waterloo | Stretford | 24 Jul 12 | |
| 560 | 4:54.5 | | | 4:54.5 | PB | Bronagh Maguire | U15 | -8 | | Lagan Valley | Antrim | 19 May 12 | |
| 560 | 4:54.5 | | | 4:52.9 | | Megan Blake | U17 | -7 | Robert Pinton | Solihull & Small Heath | Rugby | 10 Jun 12 | |
| 562 | 4:54.54 | | | 4:26.42 | | Victoria Hiscock | U15 | -9 | Ian Pike | Benfleet | Woodford | 17 Jul 12 | |
| 563 | 4:54.58 | | | 4:54.58 | PB | Amelia Pettitt | U20 | -6 | Ian Whyte | Vale Royal | Stretford | 24 Jul 12 | |
| 564 | 4:54.64 | | | 4:28.52 | | Alex Mundell | U17 | -6 | Dave Amey | City of Salisbury | Basingstoke | 7 Apr 12 | |
| 564 | 4:54.64 | | | 4:41.73 | | Gwen Gillham | U17 | -8 | Arthur Smith | Kilbarchan | Grangemouth | 26 Aug 12 | |
| 566 | 4:54.74 | i | | 4:34.1 | | Isabella Murray | U23 | -2 | | Crawley | Sheffield | 25 Feb 12 | |
| 4:58.3 | | | | | | | | | | Crawley | 12 May 12 | |
| 567 | 4:54.76 | | | 4:54.76 | PB | Harriet Lord | U15 | -9 | John Knowles | Truro School | Exeter | 29 May 12 | |
| 568 | 4:54.79 | | | 4:54.08 | | Sharon Elder | V40 | 20 | Mick Woods | Aldershot, Farnham & District | Watford | 16 May 12 | |
| 569 | 4:54.80 | | | 4:54.80 | PB | Ria Wingfield | U15 | -9 | Les Rayment | Camberley | Watford | 25 Jul 12 | |
| 570 | 4:54.8 | | | 4:19.53 | | Suzie Monk | U17 | -6 | Sue Goode | Guildford & Godalming | Reading | 15 Apr 12 | |
| 570 | 4:54.8 | | | 4:54.8 | PB | Audrey Wilson | V40 | 20 | | Wolverhampton & Bilston | Wolverhampton | 27 May 12 | |
| 572 | 4:54.81 | | | 4:54.81 | PB | Nicci Chapman | U23 | -1 | | Inverness | Olympic Park | 5 May 12 | |
| 573 | 4:54.9 | | | 4:32.67 | | Kirsty Longley | V35 | 14 | John Bradshaw | Liverpool Pembroke Sefton | Ellesmere Port | 5 Aug 12 | |
| 574 | 4:54.91 | | | 4:54.0 | | Charlotte Rhule | U15 | -8 | Jay Galley | Blackheath & Bromley | Bromley | 11 Jun 12 | |
| 575 | 4:54.92 | | | 4:54.92 | PB | Molly Traviss | U15 | -8 | Brian Burgin | Halifax | Gateshead | 6 Jul 12 | |
| 576 | 4:54.93 | | | 4:48.42 | | Nicola Bredin | | 5 | Kevin Steed | Basildon | Watford | 27 Jun 12 | |
| 577 | 4:54.99 | | | 4:46.0 | | Marella Whitfield | U15 | -9 | Peter Barry | Harrow | Watford | 12 May 12 | |
| 577 | 4:54.99 | | | 4:48.07 | | Lianne Langford | U15 | -10 | George Harrison | Shaftesbury Barnet | Watford | 30 May 12 | |
| 579 | 4:55.0 | | | 4:55.0 | PB | Emma Cassell | U15 | -8 | | Cleveland Schs | Middlesbrough | 16 Jun 12 | |
| 580 | 4:55.07 | i | | 4:50.2 | | Shavaun Shodeinde | | 5 | | Blackheath & Bromley | Lee Valley | 22 Jan 12 | |
| 581 | 4:55.1 | | | 4:55.1 | PB | Alice Chandler | U17 | -7 | Stewart McIntyre | Reigate Priory | Croydon | 30 Jun 12 | |
| 582 | 4:55.11 | | | 4:37.70 | | Susannah Reid | U17 | -6 | | Ipswich | Milton Keynes | 19 May 12 | |
| 583 | 4:55.2 | | | 4:55.2 | PB | Georgina Leck | U20 | -6 | Joe Galvin | Leigh | Bolton | 26 May 12 | |
| 583 | 4:55.2 | | | 4:19.23 | | Sophie Tarver | U15 | -9 | Bill Foster | Wirral | Bebington | 16 Jun 12 | |
| 583 | 4:55.2 | | | 4:47.0 | | Rachel Gibbs | | 8 | | Peterborough | King's Lynn | 1 Jul 12 | |
| 586 | 4:55.21 | | | 4:48.15 | | Seren Allin | U15 | -10 | Ridley Griffith | Cardiff | Cardiff | 4 Jun 12 | |
| 587 | 4:55.3 | | | 4:41.27 | | Amelia Lancaster | U13 | -11 | | City of Sheffield | Hull | 2 Sep 12 | |
| 588 | 4:55.4 | | | 4:25.69 | | Sophie Burnett | U15 | -9 | Thomas Millmore | Birtley | Gateshead | 6 May 12 | |
| 588 | 4:55.4 | | | 4:48.23 | | Calvi Thompson | U20 | -6 | Michael Thompson | City of Sheffield | Doncaster | 16 Jun 12 | |
| 588 | 4:55.4 | | | 4:39.54 | | Katie Anderson | U15 | -8 | Liz McColgan | Dundee Hawkhill | Dundee | 1 Jul 12 | |
| 591 | 4:55.41 | | | 4:44.0 | | Lily Carmichael | U15 | -9 | Neil Glover | Rugby & Northampton | Leicester | 15 Jul 12 | |
| 592 | 4:55.44 | | | 4:55.44 | PB | Laura Goodwin | U17 | -7 | Jamie Russell | City of Sheffield | Stretford | 26 Jun 12 | |
| 593 | 4:55.45 | | | 4:51.75 | | Roberta Dornan | V35 | 15 | Francis Marsh | North Down | Bangor (NI) | 13 Aug 12 | |
| 594 | 4:55.5 | | | 4:49.7 | | Beckie Taylor | U20 | -4 | | Blackburn | Wigan | 16 Jun 12 | |
| 595 | 4:55.53 | | | 4:40.13 | | Zoe MacDonald | U17 | -7 | Hilary Vogel | Cambridge & Coleridge | Watford | 27 Jun 12 | |
| 596 | 4:55.62 | | | 4:33.33 | | Kate Ramsey | V40 | 22 | Roger Francks | Charnwood | Derby | 21 Jul 12 | |
| 597 | 4:55.7 | | | 4:55.7 | PB | Philippa Taylor | V40 | 23 | Keith Donkin | Nene Valley | Grantham | 12 May 12 | |
| 597 | 4:55.7 | | | 4:53.74 | | Beth Hawtin | U17 | -8 | Paul Kelsey | Oxford City | Reading | 22 Jul 12 | |
| 599 | 4:55.72 | | | 4:55.72 | PB | Eleanor Drake | U15 | -8 | Barry Palmer | Diss | Cambridge | 2 Jun 12 | |
| 600 | 4:55.8 | | | 4:55.8 | PB | Annie Richardson | U17 | -7 | Peter Stewart | Birchfield H | Leicester | 14 Jul 12 | |
| 600 | 4:55.8 | A | | 4:24.44 | | Ruth Waller | | 6 | | Sale Harriers Manchester | Boulder CO, USA | 2 Aug 12 | |
| 602 | 4:55.90 | | | 4:53.62 | | Ellie Still | U17 | -7 | Gordon Addison | Luton | Watford | 30 May 12 | |
| 602 | 4:55.90 | | | 4:46.94 | | Ellie Hemming | U17 | -7 | Barry Hearn | Marshall Milton Keynes | Watford | 25 Jul 12 | |
| 604 | 4:55.9 | | | 4:55.9 | PB | Storm Sunderland | U15 | -9 | Paul Kelsey | Oxford City | Abingdon | 17 Jun 12 | |
| 605 | 4:55.92 | | | 4:39.93 | | Imani Wilson | U15 | -10 | Keith Whitelam | Hallamshire | Stretford | 29 May 12 | |
| 606 | 4:55.95 | | | 4:16.81 | | Millie Howard | U15 | -9 | Kieron Hall | Harrogate | Cleckheaton | 11 Jul 12 | |
| 607 | 4:55.96 | | | 4:55.96 | PB | Holly Haile | U17 | -7 | Mike Fleet | Croydon | Kingston | 12 May 12 | |
| 608 | 4:56.0 | | | 4:49.8 | | Bethany Brown | U20 | -5 | David Wilkinson | Middlesbrough (Mandale) | Middlesbrough | 3 Jul 12 | |
| 608 | 4:56.0 | | | 4:45.5 | | Emma Alderson | U13 | -11 | Christopher Henders | Southport Waterloo | Blackpool | 23 Sep 12 | |
| 610 | 4:56.05 | | | 4:49.30 | | Laura Penrice | U17 | -7 | | Shettleston | Wishaw | 17 Jun 12 | |
| 611 | 4:56.1 | | | 4:56.1 | PB | Sarah Townshend | U23 | -2 | Peter Boxshall | Kent | Nerja, ESP | 9 May 12 | |
| 611 | 4:56.1 | | | 4:45.73 | | Naomi Richardson | U20 | -5 | Norma Pugh | Coventry | Stoke | 1 Jul 12 | |
| 613 | 4:56.17 | | | 4:24.30 | | Eleanor Curran | U17 | -8 | Michael Thompson | City of Sheffield | Cudworth | 12 May 12 | |
| 614 | 4:56.23 | | | 4:41.6 | | Hannah-May Fletcher-Poole | U20 | -6 | Keith Whitelam | Hallamshire | Hull | 14 Jul 12 | |
| 615 | 4:56.26 | | | 4:18.50 | | Michaela Mayor | | 6 | Roger Williams | Hillingdon | Wormwood Scrubs | 1 Sep 12 | |
| 616 | 4:56.28 | | | 4:56.28 | PB | Sarah Davies | V35 | 16 | Paul Kelsey | Oxford City | Horspath | 12 May 12 | |
| 617 | 4:56.29 | | | 4:32.21 | | Rebecca Evans | U17 | -6 | Tony Houchin | Cardiff | Cardiff | 4 Jun 12 | |
| 618 | 4:56.3 | | | 4:56.3 | PB | Lauren Pestana | U17 | -7 | | Telford AC | Wrexham | 6 May 12 | |
| 618 | 4:56.3 | | | 4:56.3 | PB | Fiona Basham | U17 | -8 | | Cambridge H | Eltham | 20 May 12 | |
| 618 | 4:56.3 | | | 4:38.5 | | Helen Gray | | 2 | Urban Bettag | Serpentine | Carshalton | 14 Jul 12 | |
| 618 | 4:56.3 | | | 4:40.3 | | Alice Perkins | U17 | -6 | Jacqui Childs | Basildon | Stevenage | 16 Sep 12 | |
| 622 | 4:56.33 | | | 4:56.33 | PB | Melissa Birbeck | | 1 | | Kendal | Stretford | 12 Jun 12 | |
| 623 | 4:56.4 | | | 4:56.4 | PB | Katie Walshaw | | 6 | Katherine Farquhar | Holmfirth | Blackburn | 5 May 12 | |
| 624 | 4:56.5 | | | 4:46.35 | | Amalia Edwards | U15 | -9 | Catrina Lewis | Luton | Chelmsford | 8 Jul 12 | |
| 624 | 4:56.5 | | | 4:56.5 | PB | Sharon Hutchings | U17 | -7 | Dean Exton | Wimborne | Bournemouth | 16 Sep 12 | |
| 626 | 4:56.51 | | | 4:44.93 | | Hannah Novakovic | U15 | -9 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 27 Jun 12 | |
| 627 | 4:56.55 | | | 4:56.55 | PB | Naomi Webber | U23 | -3 | | Team Bath | Watford | 27 Jun 12 | |
| 628 | 4:56.6 | | | 4:56.6 | PB | Lauren Hillman | U17 | -7 | John Abbiss | Wolverhampton & Bilston | Stoke | 12 May 12 | |
| 628 | 4:56.6 | | | 4:56.6 | PB | Breagha Campbell | U15 | -9 | | Herne Hill | Mile End | 19 Jun 12 | |
| 628 | 4:56.6 | | | 4:46.31 | | Victoria Crawford | | 5 | Andrew Robbins | Serpentine | Carshalton | 14 Jul 12 | |
| 631 | 4:56.66 | | | 4:49.96 | | Eva Laverty | U20 | -5 | Mark Kirk | Lagan Valley | Antrim | 19 May 12 | |
| 632 | 4:56.67 | | | 4:50.5 | | Hannah Willis | U15 | -10 | Les Rayment | Bracknell AC | Watford | 30 May 12 | |
| 632 | 4:56.67 | | | 4:36.57 | | Emily Strathdee | U17 | -7 | Eric Fisher | Edinburgh AC | Sportcity | 2 Sep 12 | |
| 634 | 4:56.70 | | | 4:46.26 | | Rona MacNiven | | 9 | | Edinburgh AC | Sydney, AUS | 31 Mar 12 | |
| 635 | 4:56.7 | | | 4:55.0 | | Camille Cowan | U20 | -6 | | Horsham Blue Star | Guildford | 19 May 12 | |
| 635 | 4:56.7 | | | 4:56.7 | PB | Katherine-Jayne Watts | U15 | -9 | Karen Wheat | Colchester H | Chelmsford | 8 Jul 12 | |
| 637 | 4:56.80 | | | 4:45.11 | | Niamh Emerson | U15 | -10 | Jim Feeney | Amber Valley & Erewash | Loughborough | 6 Jun 12 | |
| 638 | 4:56.81 | | | 4:50.28 | | Nella Walters | U13 | -10 | Gordon Palmer | West Suffolk | Birmingham | 2 Jul 12 | |
| 639 | 4:56.85 | | | 4:56.85 | PB | Lily Helston | U15 | -8 | Brian O'Hare | Exeter | Exeter | 12 May 12 | |
| 640 | 4:56.9 | | | 4:47.39 | | Alexandra Lamond | U20 | -4 | | Cambuslang | Crownpoint | 28 Aug 12 | |
| 641 | 4:56.97 | | | 4:56.97 | PB | Lauren Tolmie | | 1 | Bernard Wilkins | Newham & Essex Beagles | Eltham | 23 May 12 | |
| 642 | 4:56.98 | | | 4:39.9 | | Lois Bowles | | 11 | | Enfield & Haringey | Lee Valley | 7 Apr 12 | |
| 643 | 4:57.0 | | | 4:57.0 | PB | Katie Ryder | U15 | -10 | Catherine Muth | Birchfield H | Stoke | 29 Jul 12 | |
| 644 | 4:57.07 | | | 4:54.21 | | Chloe Beckett | U20 | -5 | | Braintree | Watford | 25 Jul 12 | |
| 645 | 4:57.09 | | | 4:31.5 | | Kerrie Harris | U23 | -1 | | Hull Achilles | Olympic Park | 5 May 12 | |
| 646 | 4:57.16 | | | 4:39.98 | | Bethan Evans | U15 | -10 | | Pontyclun RR | Cardiff | 14 Jul 12 | |
| 646 | 4:57.16 | | | 4:57.16 | PB | Phoebe Howe | U15 | -9 | | Blackburn | Stretford | 24 Jul 12 | |
| 648 | 4:57.19 | | | 4:35.63 | | Eve Mackinnon | U17 | -8 | Michael Johnston | Cambuslang | Wishaw | 17 Jun 12 | |
| 649 | 4:57.21 | | | 4:44.38 | | Dani Cocking | U23 | -1 | Paul Darney | Cardiff | Hendon | 30 Jun 12 | |
| 650 | 4:57.28 | | | 4:54.77 | | Eleanor Johnson | U20 | -6 | Jacqui Childs | Basildon | Watford | 27 Jun 12 | |
| 651 | 4:57.4 | | | 4:53.81 | | Emma Laverty | U17 | -8 | | Lagan Valley | Antrim | 19 May 12 | |
| 652 | 4:57.46 | | | 4:55.69 | | Hannah-Mai Amory | U15 | -8 | Catherine Muth | Birchfield H | Leicester | 15 Jul 12 | |
| 653 | 4:57.49 | | | 4:46.15 | | Katie-Ann Tuttlebury | U23 | -3 | Jeremy Freeman | Chelmsford | Olympic Park | 5 May 12 | |
| 654 | 4:57.5 | | | 4:57.5 | PB | Nadia Allan | U15 | -8 | Vanessa Hammett | Kingston & Poly | Walton | 21 Jul 12 | |
| 655 | 4:57.53 | | | 4:55.89 | | Emma Randall | U20 | -5 | | Nene Valley | Peterborough | 12 May 12 | |
| 656 | 4:57.54 | | | 4:49.48 | | Mary McCarthy | U15 | -9 | Luke Gunn | Hallamshire | Stretford | 29 May 12 | |
| 656 | 4:57.54 | | | 4:48.3 | | Claire McMahon-Adie | | 10 | Geoff Williams | Luton | Watford | 30 May 12 | |
| 658 | 4:57.55 | | | 4:57.55 | PB | Mags Mansfield | | 10 | | Army | Aldershot | 30 May 12 | |
| 659 | 4:57.62 | | | 4:57.62 | PB | Alessia Russo | U15 | -10 | | Tonbridge | Hendon | 29 Jul 12 | |
| 660 | 4:57.63 | | | 4:57.63 | PB | Abigail Coleman | U17 | -8 | Shane Smith | Kettering | Milton Keynes | 19 May 12 | |
| 661 | 4:57.7 | | | 4:55.41 | | Nicole Goulding | U15 | -9 | | Mansfield | Nottingham | 15 Jun 12 | |
| 661 | 4:57.7 | | | 4:57.7 | PB | Rachel Underhill | U23 | -3 | | Severn | Stoke Gifford | 1 Jul 12 | |
| 661 | 4:57.7 | | | 4:47.86i | | Hayley Richards | U23 | -1 | | Wolverhampton & Bilston | Nottingham | 4 Aug 12 | |
| 664 | 4:57.8 | | | 4:45.43 | | Hannah Froud | U15 | -10 | Richard Gears | New Forest Runners | Southampton | 3 Jul 12 | |
| 665 | 4:57.89 | | | 4:26.99 | | Holly Page | U13 | -11 | Jason Marchant | Dartford H | Bromley | 9 Jul 12 | |
| 666 | 4:57.9 | | | 4:57.9 | PB | Natalie Burke | | 1 | | Southampton | Chelmsford | 9 Jun 12 | |
| 666 | 4:57.9 | | | 4:57.9 | PB | Megan Brooke | U17 | -8 | | Woking | Bournemouth | 10 Jun 12 | |
| 668 | 4:57.92 | | | 4:57.92 | PB | Inge Sengers | U23 | -3 | | Bristol & West | Yate | 12 May 12 | |
| 669 | 4:57.97 | | | 4:51.77 | | Martha Ellett | U17 | -7 | | Exeter | Exeter | 23 Jun 12 | |
| 670 | 4:57.99 | | | 4:54.1 | | Jessica Freeman | U20 | -6 | Eddie Cockayne | Birchfield H | Yate | 24 Jun 12 | |
| 671 | 4:58.0 | | | 4:58.0 | PB | Megan Soanes | U17 | -7 | | City of Norwich | Chelmsford | 9 Jun 12 | |
| 671 | 4:58.0 | | | 4:58.0 | PB | Amy Sutcliffe | U20 | -5 | | Pudsey & Bramley | Grantham | 1 Jul 12 | |
| 673 | 4:58.03 | | | 4:45.73 | | Naomi Kingston | U13 | -11 | Andy Frankish | Sheffield Uni | Watford | 25 Jul 12 | |
| 674 | 4:58.1 | | | 4:54.95 | | Lucy Rochford | U15 | -9 | | Aldershot, Farnham & District | Winchester | 23 May 12 | |
| 674 | 4:58.1 | | | 4:34.02 | | Hannah Edwards | U23 | -3 | Stephen Carroll | Herne Hill | Stevenage | 1 Jul 12 | |
| 676 | 4:58.12 | i | | 4:49.31 | | Phoebe Crosthwaite | U17 | -7 | Enid Johnstone | Edinburgh AC | Glasgow | 9 Feb 12 | |
| 676 | 4:58.12 | | | 4:58.12 | PB | Anna Morris | U20 | -6 | Paul Darney | Cardiff | Cardiff | 25 Aug 12 | |
| 678 | 4:58.13 | | | 4:49.12 | | Megan Ball | U20 | -5 | | Lincoln Wellington | Loughborough | 6 Jun 12 | |
| 679 | 4:58.19 | | | 4:58.19 | PB | Katie Hutchinson | U17 | -8 | | Nene Valley | Peterborough | 12 May 12 | |
| 680 | 4:58.2 | | | 4:58.2 | PB | Amy Radford | U15 | -9 | Barry Hearn | Marshall Milton Keynes | Rugby | 17 Jun 12 | |
| 681 | 4:58.26 | i | | 4:40.08 | | Sofie Kent | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Birmingham | 8 Feb 12 | |
| 682 | 4:58.3 | | | 4:58.3 | PB | Tasmin Boam | U17 | -8 | | Chesterfield | Derby | 16 Jun 12 | |
| 682 | 4:58.3 | | | 4:52.3 | | Phoebe Dodd | U17 | -8 | Michael Mielczarek | Halesowen | Coventry | 17 Jun 12 | |
| 684 | 4:58.32 | | | 4:52.01 | | Georgina Taylor | U15 | -9 | Andy Frankish | Blackheath & Bromley | Ashford | 12 May 12 | |
| 685 | 4:58.33 | | | 4:51.25 | | Jessica Burgess | U17 | -8 | Richard Thurston | Woodford Green Essex Ladies | Watford | 25 Jul 12 | |
| 686 | 4:58.40 | | | 4:58.40 | PB | Niamh Brown | U15 | -10 | Stephen Baird | Cambuslang | Linwood | 27 Jun 12 | |
| 687 | 4:58.4 | | | 4:58.4 | PB | Lily McGuinness | U15 | -10 | Andrew Owen | Stockport | Stretford | 17 Jun 12 | |
| 688 | 4:58.49 | | | 4:58.49 | PB | Courtney Marshall | U15 | -10 | Steve Mann | Ealing Southall & Middx | Watford | 27 Jun 12 | |
| 689 | 4:58.5 | | | 4:56.63 | | Rebecca Moore | U23 | -2 | | Worthing | Harrow | 14 Jul 12 | |
| 690 | 4:58.51 | | | 4:42.51 | | Evie Grice | U15 | -9 | Mick Woods | City of Portsmouth | Portsmouth | 13 May 12 | |
| 691 | 4:58.55 | | | 4:24.45 | | Emily Haggard Kearney | U17 | -6 | Graham Patterson | Wirral | Liverpool | 12 May 12 | |
| 692 | 4:58.6 | | | 4:54.32 | | Bethany Ellis | U17 | -6 | Deborah Rowlands | Spenborough | Stretford | 17 Jun 12 | |
| 693 | 4:58.62 | | | 4:58.62 | PB | Amy Botham | U17 | -8 | Barry Hearn | Marshall Milton Keynes | Watford | 25 Jul 12 | |
| 694 | 4:58.70 | | | 4:15.63 | | Lilly Hawkins | U17 | -7 | Annette Weale | Yeovil | Exeter | 8 Jul 12 | |
| 695 | 4:58.7 | | | 4:52.9 | | Grace Handley | U15 | -10 | Richard Taylor | Blackburn | Blackpool | 12 May 12 | |
| 695 | 4:58.7 | | | 4:57.1 | | Lauren Ellis | U20 | -6 | | Yate | Telford | 1 Jul 12 | |
| 695 | 4:58.7 | | | 4:58.7 | PB | Jessica Chapman | U15 | -9 | | Hull Achilles | Scunthorpe | 21 Jul 12 | |
| 698 | 4:58.73 | | | 4:47.82 | | Rebecca Berger-North | U20 | -6 | Les Rayment | Bracknell AC | Watford | 25 Jul 12 | |
| 699 | 4:58.8 | | | 4:53.29 | | Lianne Lafreniere | U15 | -9 | Sue Goode | Guildford & Godalming | Guildford | 2 Jun 12 | |
| 700 | 4:58.83 | | | 4:06.29 | | Erin Wallace | U13 | -11 | Dudley Walker | Giffnock North | Glasgow | 3 Aug 12 | |
| 701 | 4:58.90 | | | 4:58.90 | PB | Claire Moffett | | 4 | | Falkirk | Grangemouth | 4 Jul 12 | |
| 702 | 4:58.9 | | | 4:55.6 | | Katie Hughes | U15 | -10 | | Staffordshire Moorlands | Stoke | 23 Jun 12 | |
| 702 | 4:58.9 | | | 4:38.10 | | Helena Keenan | U17 | -7 | Bill Boyd | Corby | Corby | 21 Aug 12 | |
| 704 | 4:58.91 | | | 4:11.37 | | Aimee Pratt | U15 | -8 | | Sale Harriers Manchester | Stretford | 16 Jun 12 | |
| 705 | 4:58.93 | | | 4:58.93 | PB | Rebecca Wade | U17 | -7 | Stephen Williams | Chelmsford | Watford | 30 May 12 | |
| 706 | 4:58.95 | | | 4:58.95 | PB | Kirsty Stanley | U17 | -8 | Adrian Clover | Team Bath | Exeter | 15 Jul 12 | |
| 707 | 4:58.98 | | | 4:57.2 | | Rebecca Harrison | U23 | -3 | Gordon Agar | Skyrac | Wakefield | 21 Jul 12 | |
| 708 | 4:59.0 | | | 4:58.46 | | Rebekah Pantony | U15 | -9 | | Aldershot, Farnham & District | Guildford | 8 Jul 12 | |
| 708 | 4:59.0 | | | 4:45.4 | | Katie Astin | U15 | -9 | Mick Woods | Manx | Douglas | 11 Jul 12 | |
| 710 | 4:59.02 | | | 4:36.17 | | Jessica Gibbon | U17 | -7 | | Reading AC | Hendon | 29 Jul 12 | |
| 711 | 4:59.05 | i | | 4:47.16 | | Jane Clarke | V50 | 30 | | City of Norwich | Jyvaskyla, FIN | 8 Apr 12 | |
| 711 | 4:59.05 | | | 4:50.88 | | Tamara Myall | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 16 May 12 | |
| 713 | 4:59.09 | | | 4:29.53 | | Sara Moore | U20 | -5 | Ciaran Collins | Omagh | Antrim | 19 May 12 | |
| 714 | 4:59.1 | | | 4:45.56 | | Emily Bullis | U17 | -6 | Jacqui Childs | Basildon | Bromley | 6 May 12 | |
| 715 | 4:59.2 | | | 4:59.2 | PB | Kelly Rodd | U17 | -8 | | Bedford & County | Colchester | 19 May 12 | |
| 715 | 4:59.2 | | | 4:51.0 | | Clara Evans | U20 | -4 | | Hereford | Hereford | 29 May 12 | |
| 715 | 4:59.2 | | | 4:39.48 | | Camilla Barnes | U20 | -5 | | Worcester | Leamington | 4 Aug 12 | |
| 718 | 4:59.21 | | | 4:28.54 | | Eugenie Cockle | U13 | -10 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 25 Jul 12 | |
| 719 | 4:59.22 | | | 4:59.22 | PB | Charlotte Gillard | U17 | -8 | Hilary Vogel | Cambridge & Coleridge | Milton Keynes | 19 May 12 | |
| 720 | 4:59.23 | | | 4:55.60 | | Becky Dunphy | U23 | -3 | | Arbroath & District | Edinburgh | 12 May 12 | |
| 721 | 4:59.29 | | | 4:53.10 | | Caitlin Roper | U15 | -10 | Robert Griffiths | Leicester | Birmingham Uni | 30 Jun 12 | |
| 722 | 4:59.3 | | | 4:27.17 | | Grace Maddox | U17 | -8 | Andy Bibby | Preston | Spinkhill | 20 May 12 | |
| 722 | 4:59.3 | | | 4:42.59 | | Paula Richardson | V35 | 14 | | Coventry | Nuneaton | 10 Jun 12 | |
| 722 | 4:59.3 | | | 4:41.37 | | Katie Meredith | | 10 | | Highgate | Parliament Hill | 1 Sep 12 | |
| 725 | 4:59.34 | | | 4:59.34 | PB | Scout Adkin | U20 | -4 | | Moorfoot | Galashiels | 16 May 12 | |
| 726 | 4:59.4 | | | 4:59.4 | PB | Caitlin Lloyd | U23 | -2 | | Guildford & Godalming | Exeter | 14 Mar 12 | |
| 727 | 4:59.41 | | | 4:53.3 | | Abigail Backshall | U17 | -8 | Philip Oliver | Colwyn Bay | Swansea | 10 Jun 12 | |
| 728 | 4:59.49 | | | 4:59.49 | PB | Emma Dutton | U17 | -7 | Nicola Myers | Rotherham | Stretford | 24 Jul 12 | |
| 729 | 4:59.5 | | | 4:59.5 | PB | Hannah Cox | U15 | -8 | Bob Empson | Charnwood | Peterborough | 20 May 12 | |
| 729 | 4:59.5 | | | 4:53.05 | | Kayli Walford | U17 | -7 | Shane Smith | Kettering | Birmingham (Un) | 30 May 12 | |
| 729 | 4:59.5 | | | 4:47.76 | | Olivia Wild | U17 | -7 | Pete Torrance | Stockport | Macclesfield | 1 Jul 12 | |
| 732 | 4:59.6 | | | 4:59.6 | PB | Ruby Goodall | U15 | -10 | Bill Boyd | Corby | Corby | 13 May 12 | |
| 733 | 4:59.74 | | | 4:31.14 | | Hannah Addison | U15 | -8 | John O'Hara | Corstorphine | Grangemouth | 26 Aug 12 | |
| 734 | 4:59.76 | | | 4:34.98 | | Zoe Carruthers | U15 | -8 | | City of Lisburn | Antrim | 17 Jun 12 | |
| 735 | 4:59.8 | | | 4:20.22 | | Philippa Millage | | 10 | David Hood | Nithsdale | Dumfries | 10 Jun 12 | |
| 735 | 4:59.8 | | | 4:42.9 | | Sophie Markwick | U15 | -9 | Peter Baker | Hastings AC | Eastbourne | 1 Aug 12 | |
| 737 | 4:59.81 | | | 4:53.6 | | Abbie Hine | U15 | -8 | Ian Kennedy | Wimborne | Exeter | 23 Jun 12 | |
| 738 | 4:59.82 | | | 4:58.23 | | Ellie Lawton | U13 | -10 | | Bedford & County | Birmingham | 2 Jul 12 | |
| 739 | 4:59.88 | | | 4:59.88 | PB | Eleanor Smith | U20 | -6 | Hanno Fischer | Huntingdonshire | Peterborough | 12 May 12 | |
| 740 | 4:59.90 | | | 4:59.90 | PB | Katie Burns | U20 | -5 | Simon Anderson | City of Plymouth | Exeter | 24 Apr 12 | |
| 740 | 4:59.90 | | | 4:59.90 | PB | Lauren Major | U20 | -5 | Noel Stoddart | St. Mary's Richmond | Watford | 27 Jun 12 | |
| 742 | 4:59.9 | | | 4:59.9 | PB | Grace Mullins | U20 | -5 | | Nene Valley | Peterborough | 14 Apr 12 | |
| 742 | 4:59.9 | | | 4:51.30 | | Sally Judd | V35 | 15 | Jeremy Freeman | Chelmsford | Stevenage | 19 May 12 | |
| 744 | 4:59.91 | | | 4:59.91 | PB | Rosanna Stewart | U17 | -6 | | Edinburgh AC | Grangemouth | 25 Aug 12 | |
| 745 | 4:59.92 | | | 4:42.5 | | Aimee Hopcroft | U17 | -7 | Peter Stewart | Birchfield H | Coventry | 25 Jul 12 | |
| 746 | 4:59.95 | | | 4:42.90 | | Emily Ackford | U15 | -9 | Simon Anderson | City of Plymouth | Exeter | 12 May 12 | |
| 747 | 5:00.00 | | | 4:45.8 | | Jess Gordon | U17 | -7 | Shane Smith | Kettering | Watford | 25 Jul 12 | |
| 748 | 5:00.0 | | | 4:49.1 | | Gemma Keir | U17 | -8 | Aaron Thomas | Leeds City | Spinkhill | 20 May 12 | |
| 749 | 5:00.02 | | | 5:00.02 | PB | Hilary McGrath | V45 | 27 | | Law | Dunfermline | 24 Jun 12 | |
| 750 | 5:00.03 | | | 4:30.15 | | Tara Bage | U15 | -9 | | Chichester | Watford | 27 Jun 12 | |
| 751 | 5:00.04 | | | 5:00.04 | PB | Lauren Mccarthy | U17 | -7 | Gerry North | City of Portsmouth | Portsmouth | 12 May 12 | |
| 752 | 5:00.09 | | | 4:43.47 | | Nicole Swaffield | U20 | -5 | | Windsor Slough Eton & Hounslow | Lee Valley | 24 Jun 12 | |
| 753 | 5:00.1 | | | 4:50.01 | | Eva Wade | U13 | -10 | | Telford AC | Shrewsbury | 12 Jul 12 | |
| 754 | 5:00.2 | | | 4:36.32 | | Bridget Dence | U15 | -10 | Rob Boyd | Bournemouth | Bournemouth | 6 May 12 | |
| 754 | 5:00.2 | | | 5:00.2 | PB | Paige Campion | U17 | -6 | John Abbiss | Wolverhampton & Bilston | Coventry | 6 May 12 | |
| 754 | 5:00.2 | | | 5:00.2 | PB | Isabella Padt | U15 | -10 | Mark Livingstone | Hercules Wimbledon | Dartford | 19 May 12 | |
| 757 | 5:00.30 | | | 4:33.05 | | Josie Czura | U13 | -11 | | City of Portsmouth | Kingston | 22 Jul 12 | |
| 758 | 5:00.3 | | | 4:56.86 | | Emma Wortley | U17 | -7 | David Wilkinson | Middlesbrough (Mandale) | Middlesbrough | 29 May 12 | |
| 758 | 5:00.3 | | | 4:56.3 | | Sarah Chin | U15 | -8 | | Bedford & County | Bedford | 8 Jul 12 | |
| 760 | 5:00.35 | | | 4:45.85 | | Micaela Brown | U20 | -6 | | Pitreavie | Grangemouth | 5 Sep 12 | |
| 761 | 5:00.39 | | | 4:50.86 | | Hannah Brown | U20 | -6 | Tim Agar | Skyrac | Cleckheaton | 2 Sep 12 | |
| 762 | 5:00.4 | | | 4:33.6 | | Katie Bingle | U20 | -4 | Alli Crossman | Guildford & Godalming | Guildford | 19 May 12 | |
| 762 | 5:00.4 | | | 4:50.3 | | Olivia Bateman | U15 | -10 | Michael Bunn | Birtley | Gateshead | 20 Jun 12 | |
| 764 | 5:00.45 | | | 5:00.45 | PB | Chloe Blair | | 1 | | Newbury | Watford | 30 May 12 | |
| 765 | 5:00.50 | | | 4:58.55 | | Flora Whyte | U15 | -9 | | Sale Harriers Manchester | Stretford | 16 Jun 12 | |
| 766 | 5:00.5 | | | 4:57.62 | | Evie Higton | U15 | -9 | Trevor Raggett | Windsor Slough Eton & Hounslow | Reading | 20 May 12 | |
| 767 | 5:00.58 | | | 4:54.88 | | Amy McDaid | U20 | -4 | Malcolm McCausland | City of Derry | Tullamore, IRL | 19 Aug 12 | |
| 768 | 5:00.6 | | | 4:41.86 | | Sarah McGrail | U15 | -10 | Russell Tart | Warrington AC | Salford | 6 May 12 | |
| 768 | 5:00.6 | | | 5:00.6 | PB | Alice Cheverton | U17 | -8 | Peter Gore | City of Norwich | Ipswich | 20 May 12 | |
| 768 | 5:00.6 | | | 4:22.55 | | Bryony Gunn | U15 | -9 | Peter Stewart | Kidderminster & Stourport | Stoke | 23 Jun 12 | |
| 768 | 5:00.6 | | | 4:56.0 | | India Mellor | U15 | -9 | Alan Morris | City of Stoke | Bournemouth | 16 Sep 12 | |
| 772 | 5:00.63 | | | 5:00.63 | PB | Aylish Paisley | U17 | -8 | | Annan | Grangemouth | 27 May 12 | |
| 773 | 5:00.70 | | | 4:51.9 | | Olivia Perez | U20 | -6 | Lynn Webb | Liverpool H | Wakefield | 22 Jul 12 | |
| 774 | 5:00.82 | | | 4:45.07 | | Isabella Hoy | U13 | -11 | Jane Farrier | Orion | Chelmsford | 7 Apr 12 | |
| 775 | 5:00.88 | i | | 4:42.09 | | Anna Whitfield | | 2 | | Basildon | Lee Valley | 22 Jan 12 | |
| 776 | 5:00.9 | | | 5:00.9 | PB | Georgia Hannam | U15 | -9 | | Lancaster & Morecambe | Wigan | 16 Jun 12 | |
| 777 | 5:00.94 | | | 5:00.74 | | Pearce | | | | Army | Aldershot | 30 May 12 | |
| 778 | 5:00.95 | | | 4:50.9 | | Sophie Hill | U15 | -8 | | Moston | Stretford | 16 Jun 12 | |
| 779 | 5:00.98 | | | 5:00.98 | PB | Alex Cawthra | U17 | -8 | | Maldwyn | Cardiff | 14 Jul 12 | |
| 780 | 5:01.00 | | | 4:40.2 | | Lauren Murphy | U13 | -10 | | Cambridge & Coleridge | Birmingham Uni | 30 Jun 12 | |
| 781 | 5:01.0 | | | 4:55.4 | | Sarah Thompson | U15 | -9 | | Kendal | Carlisle | 23 Jun 12 | |
| 782 | 5:01.08 | | | 4:49.98 | | Jo Pulsford | | 9 | Ian Wilson | Rugby & Northampton | Watford | 30 May 12 | |
| 783 | 5:01.1 | | | 5:01.1 | PB | Florence McPate | U15 | -8 | Colin Haggie | Gosforth | Jarrow | 25 Jul 12 | |
| 784 | 5:01.19 | | | 4:57.54 | | Sophie Hall | | 5 | | Southampton | Cardiff | 27 May 12 | |
| 785 | 5:01.20 | | | 4:51.27 | | Claire Lilley | U23 | -1 | | Skipton | Wakefield | 7 Apr 12 | |
| 786 | 5:01.2 | | | 4:36.07 | | Fiona de Mauny | | 7 | Jack Rutherford | Walton | Kingston | 13 May 12 | |
| 786 | 5:01.2 | | | 4:21.94 | | Lucy Doughty | V40 | 19 | | Swindon | Swindon | 9 Jun 12 | |
| 786 | 5:01.2 | | | 4:55.69 | | Shirley Dowling | V45 | 24 | | Enfield & Haringey | Hemel Hempstead | 18 Jun 12 | |
| 786 | 5:01.2 | | | 4:57.5 | | Eloise Lee | | 3 | Richard Carney | BRAT | Rugby | 4 Aug 12 | |
| 790 | 5:01.22 | | | 4:42.06 | | Cerian Lancaster | U23 | -2 | | Brighton & Hove | Olympic Park | 5 May 12 | |
| 791 | 5:01.26 | | | 4:57.39 | | Laura Casey | U20 | -4 | | St. Peters Lurgan | Antrim | 4 Jun 12 | |
| 792 | 5:01.3 | | | 4:37.38 | | Cloe Hubbard | U20 | -5 | Ian Wilson | Newark AC | Grantham | 12 May 12 | |
| 792 | 5:01.3 | | | 5:01.3 | PB | Isabelle Roberts | U15 | -10 | | Notts | Rugby | 17 Jun 12 | |
| 792 | 5:01.3 | | | 4:47.70 | | Clare Thurgood | | 6 | Andrew Parmenter | Orion | Parliament Hill | 1 Sep 12 | |
| 795 | 5:01.31 | | | 4:36.87 | | Hannah Delaney | U15 | -9 | Stephen Carroll | Liverpool H | Stretford | 21 Aug 12 | |
| 796 | 5:01.35 | | | 4:20.01 | | Hannah Cameron | U17 | -8 | | Edinburgh AC | Grangemouth | 6 May 12 | |
| 797 | 5:01.39 | | | 4:48.2 | | Alice Rogers | U20 | -6 | | Tavistock | Exeter | 26 Jun 12 | |
| 797 | 5:01.39 | | | 4:31.71 | | Holly Little | U13 | -10 | John Lees | Victoria Park City of Glasgow | Glasgow | 3 Aug 12 | |
| 799 | 5:01.4 | | | 5:01.4 | PB | Abigail Fitton | U17 | -7 | | Sale Harriers Manchester | Bebington | 20 May 12 | |
| 799 | 5:01.4 | | | 5:01.4 | PB | Beth Wynn | U20 | -5 | | Bourton | Cheltenham | 11 Jul 12 | |
| 801 | 5:01.44 | | | 4:54.58 | | Elizabeth Parry | U17 | -7 | Simon Doyle | Herts Phoenix | Watford | 30 May 12 | |
| 802 | 5:01.45 | | | 4:50.81 | | Xena Payet | U23 | -1 | | Nice | NIce, FRA | 16 Dec 12 | |
| 803 | 5:01.49 | | | 5:01.49 | PB | Africa Mason | U20 | -5 | | Poole AC | Millfield | 7 May 12 | |
| 803 | 5:01.49 | | | 4:55.31i | | Amy Frankland | U17 | -7 | | Lasswade | Edinburgh | 20 May 12 | |
| 803 | 5:01.49 | | | 5:01.49 | PB | Sydney Taylor | U17 | -8 | | Orion | Woodford | 17 Jul 12 | |
| 806 | 5:01.56 | | | 4:54.60 | | Francesca Reid Lloyd | U15 | -9 | James McDonald | Herne Hill | Tooting Bec | 15 Aug 12 | |
| 807 | 5:01.6 | | | 4:48.33 | | Steph Reynolds | | 4 | | Thames Valley | Battersea Park | 28 Apr 12 | |
| 807 | 5:01.6 | | | 4:08.13 | | Kate Axford | U15 | -10 | | Bedford & County | Bedford | 6 May 12 | |
| 809 | 5:01.66 | | | 5:01.66 | PB | Emma Kelly | U15 | -9 | Arthur Smith | Kilbarchan | Grangemouth | 17 Jun 12 | |
| 810 | 5:01.69 | | | 4:48.7 | | Sarah Neary | | 2 | | Liverpool H | Aldershot | 27 May 12 | |
| 811 | 5:01.7 | | | 5:01.7 | PB | Ciara Lydon | U15 | -10 | Richard Goddard | Sale Harriers Manchester | Warrington | 13 May 12 | |
| 812 | 5:01.76 | | | 4:57.58 | | Elizabeth Smith | U15 | -9 | Russell Tart | Warrington AC | Stretford | 1 May 12 | |
| 813 | 5:01.8 | | | 4:51.4 | | Emily Bliss | U23 | -3 | Brian O'Hare | Exeter | Reading | 19 May 12 | |
| 813 | 5:01.8 | | | 5:01.8 | PB | Amy Bowers | U15 | -9 | Les Rayment | Bracknell AC | Guildford | 8 Jul 12 | |
| 815 | 5:01.82 | | | 4:50.3 | | Florence Stansall-Seiler | U17 | -8 | | Herts Phoenix | Milton Keynes | 19 May 12 | |
| 816 | 5:01.85 | | | 4:56.10 | | Emma Delgado | U15 | -9 | Richard Claessens | Wycombe | Horspath | 12 May 12 | |
| 817 | 5:01.88 | | | 4:45.92 | | Eloise Milbourn | U17 | -8 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 30 May 12 | |
| 818 | 5:01.89 | | | 4:59.31 | | Rachel Bennett | | 3 | | Southampton | Watford | 27 Jun 12 | |
| 819 | 5:01.9 | | | 4:58.63 | | Zoe Chandler | U20 | -6 | | Stratford-upon-Avon | Leicester | 13 May 12 | |
| 819 | 5:01.9 | | | 4:55.44 | | Caitlin Stewart | U17 | -8 | | Southampton | Winchester | 17 Jun 12 | |
| 821 | 5:01.96 | | | 5:01.96 | PB | Alice Porter | U15 | -9 | Robert Griffiths | Leicester | Milton Keynes | 19 May 12 | |
| 822 | 5:02.02 | | | 5:02.02 | PB | Jennifer Clark | V40 | 20 | | Bellahouston Harriers | Glasgow | 3 Aug 12 | |
| 823 | 5:02.03 | | | 5:02.03 | PB | Majidah Harb | U20 | -4 | Arwyn Davies | Cardiff | Yate | 24 Jun 12 | |
| 824 | 5:02.10 | | | 4:59.3 | | Jaye Riley | U20 | -6 | Tim Agar | Skyrac | Cleckheaton | 2 Sep 12 | |
| 825 | 5:02.1 | | | 5:00.33i | | Catriona Graves | U17 | -7 | | Garscube | Glasgow (S) | 13 Jun 12 | |
| 825 | 5:02.1 | | | 5:02.1 | PB | Hannah Norton | U15 | -8 | | Buckinghamshire Schs | High Wycombe | 16 Jun 12 | |
| 825 | 5:02.1 | | | 4:40.37 | | Karys Amory | U15 | -10 | Peter Stewart | Birchfield H | Tipton | 16 Jun 12 | |
| 825 | 5:02.1 | | | 5:01.90 | | Catherine Hulme | U20 | -5 | | Cannock & Stafford | Derby | 12 Aug 12 | |
| 829 | 5:02.12 | | | 4:27.67 | | Kathleen Faes | U13 | -11 | Nikolaas Faes | Tonbridge | Birmingham | 2 Jul 12 | |
| 830 | 5:02.14 | | | 4:49.2 | | Freya Davis | U17 | -8 | Ian Byett | Basingstoke & Mid Hants | Kingston | 23 Jun 12 | |
| 831 | 5:02.18 | | | 5:01.68 | | Mollie Davies | U15 | -9 | Andrew Walling | Menai | Brecon | 7 Jul 12 | |
| 832 | 5:02.2 | | | 5:02.2 | PB | Riana Burton | U17 | -7 | Lynn Webb | Liverpool H | Bebington | 20 May 12 | |
| 833 | 5:02.21 | | | 4:06.12 | | Ellie Leather | U15 | -9 | Jason Michael | Yate | Exeter | 23 Jun 12 | |
| 834 | 5:02.22 | | | 5:02.22 | PB | Jocelyn Major | U20 | -5 | Noel Stoddart | St. Mary's Richmond | Watford | 27 Jun 12 | |
| 835 | 5:02.23 | i | | 4:43.1 | | Rachael Scott | U17 | -7 | | Preston | Sheffield | 14 Jan 12 | |
| 5:04.0 | | | | | | | | | | Hull | 26 May 12 | |
| 836 | 5:02.25 | | | 5:02.25 | PB | Bethan Goddard | U17 | -6 | | Rugby & Northampton | Swansea | 22 Jul 12 | |
| 837 | 5:02.3 | | | 4:57.56 | | Ellen Harrison | U23 | -2 | | Bristol & West | Exeter | 14 Mar 12 | |
| 837 | 5:02.3 | | | 4:58.2 | | Elmena Saunders | U15 | -9 | | Royal Sutton Coldfield | Tipton | 15 Apr 12 | |
| 839 | 5:02.35 | | | 5:02.35 | PB | Emma Jarvis | U17 | -8 | David West | Southend | Chelmsford | 13 May 12 | |
| 840 | 5:02.4 | | | 4:53.1 | | Robyn Waugh | U17 | -8 | Janice Lawton | Gateshead | Doncaster | 6 May 12 | |
| 840 | 5:02.4 | | | 4:56.84 | | Despina Aslam | U15 | -8 | | Enfield & Haringey | Harrow | 17 Jun 12 | |
| 840 | 5:02.4 | | | 4:53.30 | | Lucy Robinson | | 9 | Philip Hayes | North Shields Poly | Jarrow | 25 Jul 12 | |
| 840 | 5:02.4 | | | 5:02.4 | PB | Chloe Yates | U17 | -6 | | Sale Harriers Manchester | Wigan | 29 Jul 12 | |
| 844 | 5:02.41 | | | 4:55.00 | | Pheobe Law | U17 | -8 | | Hull Achilles | Wigan | 30 Jun 12 | |
| 845 | 5:02.42 | | | 4:59.2 | | Lydia Growns | | 1 | | East Anglia Uni | Olympic Park | 5 May 12 | |
| 846 | 5:02.46 | | | 5:02.46 | PB | Gemma Wildash | U17 | -8 | Ian Byett | Basingstoke & Mid Hants | Andover | 4 Jun 12 | |
| 847 | 5:02.50 | | | 4:34.52 | | Pippa Bailey | U17 | -8 | Deborah Steer | St. Albans AC | Watford | 30 May 12 | |
| 848 | 5:02.54 | | | 5:02.54 | PB | Bethany McGregor | U15 | -8 | Enid Johnstone | Edinburgh AC | Grangemouth | 17 Jun 12 | |
| 849 | 5:02.6 | | | 5:02.6 | PB | Zoe Illis | U17 | -7 | Mark Livingstone | Hercules Wimbledon | Tooting Bec | 13 Jun 12 | |
| 850 | 5:02.62 | | | 4:58.51 | | Eilidh McCorquodale | U17 | -8 | | Central | Grangemouth | 8 Jun 12 | |
| 851 | 5:02.69 | | | 4:54.0 | | Kirsty Shipman | U20 | -6 | | Derby | Yate | 24 Jun 12 | |
| 852 | 5:02.7 | | | 5:02.7 | PB | Madeleine Perrins | U17 | -8 | Bryan Clinton | Swindon | Horspath | 20 May 12 | |
| 852 | 5:02.7 | | | 4:54.05 | | Kiera Tippett | U15 | -10 | Jeremy Freeman | Chelmsford | Chelmsford | 8 Jul 12 | |
| 854 | 5:02.73 | i | | 4:49.53i | | Susan Ridley | V45 | 25 | | Edinburgh AC | Jyvaskyla, FIN | 8 Apr 12 | |
| 855 | 5:02.76 | | | 5:02.76 | PB | Joanna Taylor | U17 | -7 | David Taylor | Bristol & West | Yate | 24 Jun 12 | |
| 856 | 5:02.8 | | | 5:02.8 | PB | Hannah Kitchener | U17 | -7 | David Wilkinson | Middlesbrough (Mandale) | Middlesbrough | 29 May 12 | |
| 856 | 5:02.8 | | | 5:02.8 | PB | Kirsten Turnbull | U17 | -7 | | Edinburgh AC | Glasgow (S) | 13 Jun 12 | |
| 858 | 5:02.86 | i | | 5:02.86i | PB | Lauren Hutchinson | U15 | -8 | Francis O'Hagan | Newry | Magherafelt | 3 Mar 12 | |
| 859 | 5:02.88 | | | 5:00.13 | | Elaine Eadie | U20 | -4 | Arthur Smith | Kilbarchan | Grangemouth | 10 Jun 12 | |
| 860 | 5:02.9 | | | 5:01.7 | | Emma Hargreaves | U17 | -7 | Andy Bibby | Preston | Blackpool | 12 May 12 | |
| 860 | 5:02.9 | | | 5:02.9 | PB | Sally Anne Woolhouse | V35 | 17 | | Trafford | Stretford | 1 Jul 12 | |
| 862 | 5:02.91 | | | 5:02.91 | PB | Anya Morrison | U17 | -7 | | Victoria Park City of Glasgow | Grangemouth | 10 Jun 12 | |
| 863 | 5:02.95 | | | 5:02.95 | PB | L Stock | U15 | -8 | | Scottish Schs | Grangemouth | 21 Jun 12 | |
| 864 | 5:03.0 | | | 4:35.93 | | Karen Whitmarsh | | 8 | Kevin Steed | Basildon | Bury St. Edmunds | 9 Jun 12 | |
| 864 | 5:03.0 | | | 4:33.54 | | Danielle Rowlinson | U15 | -8 | Colin Lancaster | Telford AC | Wrexham | 17 Jun 12 | |
| 866 | 5:03.01 | | | 5:03.01 | PB | Kerry Sandilands | U17 | -7 | | Gala | Grangemouth | 25 Aug 12 | |
| 867 | 5:03.1 | | | 4:53.49 | | Christina Collins | | 3 | William Mowbray | Larkhall | Ayr | 15 Apr 12 | |
| 868 | 5:03.19 | | | 4:26.88 | | Zoe Wassell | U15 | -10 | Christopher Frapwell | Stroud | Exeter | 23 Jun 12 | |
| 869 | 5:03.2 | | | 4:55.56 | | Peony Myall | U15 | -10 | | Aldershot, Farnham & District | Guildford | 8 Jul 12 | |
| 869 | 5:03.2 | | | 4:33.38 | | Aine Cunningham | U13 | -11 | Richard Goddard | Sale Harriers Manchester | Wrexham | 11 Aug 12 | |
| 869 | 5:03.2 | | | 4:38.81 | | Julia Henderson | U20 | -4 | Gerry Stevens | Reading AC | Exeter | 1 Sep 12 | |
| 869 | 5:03.2 | | | 4:19.01 | | Georgina Outten | U17 | -7 | | Colwyn Bay | Colwyn Bay | 8 Sep 12 | |
| 869 | 5:03.2 | | | 4:53.49 | | Libbie Read | U20 | -4 | Gary Warhurst | Lincoln Wellington | Oxford | 4 Nov 12 | |
| 874 | 5:03.21 | | | 5:03.21 | PB | Charlotte Wickens | U15 | -8 | | Ipswich | Watford | 25 Jul 12 | |
| 875 | 5:03.3 | | | 5:01.52 | | Phoebe Rochford | U17 | -7 | | Andover | Winchester | 23 May 12 | |
| 875 | 5:03.3 | | | 4:51.63 | | Kerry Longley | V35 | 16 | | Staffordshire Moorlands | Nuneaton | 10 Jun 12 | |
| 875 | 5:03.3 | | | 4:47.3 | | Lindsay Morgan | U17 | -7 | | Chesterfield | Spinkhill | 22 Jul 12 | |
| 878 | 5:03.34 | | | 5:03.34 | PB | Amy Karen McKechnie | | 9 | | Keighley & Craven | Cleckheaton | 30 May 12 | |
| 879 | 5:03.38 | i | | 4:50.51 | | Louise Mercer | U17 | -6 | | Gala | Glasgow | 9 Feb 12 | |
| 880 | 5:03.39 | | | 4:16.50 | | Lilly Coward | U17 | -7 | James Roberts | Invicta East Kent | Ashford | 12 May 12 | |
| 880 | 5:03.39 | | | 4:54.67 | | Rosie Upton | U17 | -7 | David Vosser | Winchester | Portsmouth | 12 May 12 | |
| 882 | 5:03.4 | | | 4:29.1 | | Claire Simpson | V35 | 13 | Barry Forster | Jarrow & Hebburn | Whitley Bay | 26 May 12 | |
| 882 | 5:03.4 | | | 4:58.0 | | Lucy Drummond | U17 | -7 | | Epsom & Ewell | Guildford | 2 Jun 12 | |
| 882 | 5:03.4 | | | 4:52.6 | | Juliet Broster | U20 | -4 | | City of Norwich | Norwich | 1 Sep 12 | |
| 885 | 5:03.46 | | | 5:02.82 | | Lucy Kidwell | U15 | -9 | David West | Southend | Chelmsford | 7 Apr 12 | |
| 886 | 5:03.5 | | | 5:03.5 | PB | Elizabeth Sandham | U20 | -5 | | Worcester | Cheltenham | 5 May 12 | |
| 886 | 5:03.5 | | | 4:50.40 | | Gemma Bridge | U20 | -4 | Robert Ashwood | Radley | Reading | 22 Jul 12 | |
| 888 | 5:03.52 | i | | 4:52.4 | | Kathrine Foy | U23 | -1 | | Woodford Green Essex Ladies | Lee Valley | 3 Mar 12 | |
| 889 | 5:03.60 | | | 4:43.00 | | Rebecca O'Neill | U20 | -5 | Christian Dailly | Chelmsford | Eton | 29 Apr 12 | |
| 890 | 5:03.61 | | | 4:46.03 | | Caitriona McGloin | U15 | -8 | | Beechmount | Antrim | 17 Jun 12 | |
| 891 | 5:03.64 | | | 4:57.5 | | Harriet Rogers | U20 | -5 | Charlotte Fisher | Taunton | Millfield | 7 May 12 | |
| 892 | 5:03.7 | | | 5:03.7 | PB | Emma Rogers | V40 | 19 | | Winchester | Winchester | 23 May 12 | |
| 893 | 5:03.72 | | | 4:48.5 | | Kirsty Hunter | | 1 | | Victoria Park City of Glasgow | Leigh | 28 Jul 12 | |
| 894 | 5:03.75 | | | 5:02.7 | | Sue True | V35 | 14 | David Vosser | Winchester | Watford | 25 Jul 12 | |
| 894 | 5:03.75 | | | 5:03.75 | PB | Rosie Wilson | U17 | -8 | | Edinburgh AC | Grangemouth | 5 Sep 12 | |
| 896 | 5:03.78 | | | 4:29.12 | | Grace Copeland | U13 | -11 | Ian Kennedy | Wimborne | Exeter | 15 Jul 12 | |
| 897 | 5:03.79 | | | 5:03.79 | PB | Emily Attfield | U15 | -9 | Caroline Lawson | Tavistock | Exeter | 23 Jun 12 | |
| 898 | 5:03.8 | | | 4:51.60 | | Hayley Pearce | | 1 | Gerry Stevens | Reading AC | Eton | 13 May 12 | |
| 898 | 5:03.8 | | | 4:46.61 | | Abigail Saker | U13 | -11 | Michael Mielczarek | Halesowen | Stoke | 26 Aug 12 | |
| 900 | 5:03.84 | | | 5:03.84 | PB | Elisha Evans | U15 | -9 | Paul Kelsey | Oxford City | Watford | 27 Jun 12 | |
| 901 | 5:03.9 | | | 5:03.9 | PB | Charlotte Edge | U20 | -5 | Bashir Hussain | Scarborough | Shildon | 5 May 12 | |
| 901 | 5:03.9 | | | 5:03.9 | PB | Sophie George | U23 | -2 | Gary Warhurst | Southampton | Southampton | 19 May 12 | |
| 901 | 5:03.9 | | | 5:03.9 | PB | Amy Stone | U15 | -10 | | Derby | Grantham | 9 Sep 12 | |
| 904 | 5:04.0 | | | 4:54.8 | | Georgina Bradford | U15 | -9 | Nicholas Bull | Team Kennet | Basingstoke | 17 Jun 12 | |
| 905 | 5:04.02 | | | 5:04.02 | PB | Ella Davis | U17 | -7 | | Lagan Valley | Antrim | 7 Jul 12 | |
| 906 | 5:04.10 | | | 4:36.31 | | Claire McCracken | V35 | 16 | | Bellahouston Harriers | Dunfermline | 24 Jun 12 | |
| 907 | 5:04.1 | i | | 4:57.82 | | Iona Evans | U17 | -7 | Kevin Tobin | Swansea | Cardiff | 5 Feb 12 | |
| 907 | 5:04.1 | | | 4:58.6 | | Emily Wass | U17 | -7 | Ian Anthony Menzies | Chesterfield | Derby | 16 Jun 12 | |
| 907 | 5:04.1 | | | 5:04.1 | PB | Charlotte Smith | U17 | -6 | | Millfield Sch | Street | 20 Jun 12 | |
| 910 | 5:04.16 | | | 5:04.16 | PB | Christina Hall | U20 | -5 | Rodger Hughes | Windsor Slough Eton & Hounslow | Watford | 16 May 12 | |
| 911 | 5:04.17 | | | 4:58.0 | | Megan Wilson | U15 | -10 | | Harrow | Mile End | 13 May 12 | |
| 912 | 5:04.2 | | | 4:49.69 | | Amy Cooper | U17 | -7 | | Marlborough Athletics | Marlborough | 27 May 12 | |
| 912 | 5:04.2 | | | 4:47.6 | | Sophie Lloyd | U17 | -7 | Diarmuid Devery | White Horse | Cheltenham | 4 Jun 12 | |
| 912 | 5:04.2 | | | 5:04.2 | PB | Caroline Dunnett | U15 | -9 | Michael West | Enfield & Haringey | Watford | 14 Jul 12 | |
| 915 | 5:04.26 | | | 4:53.8 | | Jenni Ward | U20 | -4 | Robert Pinton | Solihull & Small Heath | Olympic Park | 5 May 12 | |
| 916 | 5:04.28 | | | 4:54.35 | | Emma Hatchett | U15 | -9 | | Enfield & Haringey | Hendon | 29 Jul 12 | |
| 917 | 5:04.30 | | | 5:04.30 | PB | Sarah Yeomans | | 1 | | Rossendale | Stretford | 5 Aug 12 | |
| 918 | 5:04.3 | | | 4:53.03 | | Lily Davis | U15 | -9 | | Deeside AAC | Connah's Quay | 21 Jul 12 | |
| 919 | 5:04.33 | | | 4:25.59 | | Emily Moyes | U15 | -9 | | Stowmarket | Peterborough | 23 Jun 12 | |
| 920 | 5:04.39 | | | 5:04.39 | PB | Georgia Pipes | U17 | -7 | | City of York | Stretford | 22 Jul 12 | |
| 921 | 5:04.4 | | | 4:53.04 | | Michelle Buckle | V35 | 15 | | Newcastle (Staffs) | Bromsgrove | 10 Jun 12 | |
| 921 | 5:04.4 | | | 4:50.75 | | Amber Leigh | U15 | -9 | Thomas Millmore | Gosforth | Gateshead | 20 Jun 12 | |
| 921 | 5:04.4 | | | 4:53.01 | | Emma Schaertlin Coffey | U15 | -9 | Hilary Vogel | Cambridge & Coleridge | Colchester | 1 Jul 12 | |
| 924 | 5:04.44 | | | 4:31.87 | | Toni Moore | U15 | -9 | | Omagh | Antrim | 17 Jun 12 | |
| 925 | 5:04.5 | | | 5:04.5 | PB | Rebecca Flanagan | U17 | -8 | | Rossendale | Blackpool | 12 May 12 | |
| 926 | 5:04.79 | | | 5:04.79 | PB | Hannah Ridley | U17 | -8 | | Biggleswade | Cambridge | 2 Jun 12 | |
| 927 | 5:04.8 | | | 5:04.8 | PB | Maxine Smith | U15 | -8 | | Preston | Spinkhill | 20 May 12 | |
| 927 | 5:04.8 | | | 4:44.08 | | Mary-Alice Davison | U17 | -7 | Alan Hewson | Windsor Slough Eton & Hounslow | High Wycombe | 16 Jun 12 | |
| 927 | 5:04.8 | | | 4:34.41 | | Stacey Wheat | | 1 | Stephen Garnham | Colchester H | Cambridge | 14 Jul 12 | |
| 930 | 5:04.86 | | | 4:37.24 | | Hannah Robinson | U20 | -6 | John Davis | Notts | Aldershot | 27 May 12 | |
| 931 | 5:04.87 | | | 5:02.9 | | Alice Wright | U15 | -8 | | Vale of Aylesbury | Watford | 30 May 12 | |
| 932 | 5:04.89 | | | 5:02.72 | | Rachael MacLennan | U17 | -8 | | Nairn | Inverness | 1 Jul 12 | |
| 933 | 5:04.90 | | | 4:58.1 | | Sophie Woollin | U17 | -7 | Christopher Neil Mitchell | Wakefield | Cleckheaton | 11 Jul 12 | |
| 934 | 5:04.9 | | | 4:58.4 | | Jo Kent | V45 | 23 | Steve Chilton | Barnet | Hemel Hempstead | 18 Jun 12 | |
| 934 | 5:04.9 | | | 4:54.1 | | Holly Gartside | | 5 | | East Cheshire | Stretford | 1 Jul 12 | |
| 934 | 5:04.9 | | | 4:27.60 | | Rhian Purves | U13 | -11 | Colin Haggie | Gosforth | Jarrow | 25 Jul 12 | |
| 934 | 5:04.9 | | | 4:55.5 | | Victoria Houghton | | 8 | Philip Hayes | North Shields Poly | Jarrow | 25 Jul 12 | |
| 938 | 5:04.93 | i | | 4:22.9 | | Lisa Webb | V45 | 25 | | Shaftesbury Barnet | Lee Valley | 17 Mar 12 | |
| 939 | 5:05.0 | | | 4:57.7 | | Madeleine Henderson | U15 | -9 | | Billericay | Chelmsford | 8 Jul 12 | |
| 4:10.74 | | | 3:55.87 | | Ciara Mageean | U23 | -3 | Eamonn Christie | University College Dublin | Sollentuna, SWE | 5 Jul 12 | |
| 4:13.34 | | | 4:11.07i | | Rose-Anne Galligan | | 3 | | Gloucester | Solihull | 21 Jul 12 | |
| 4:13.64 | | | 4:10.30 | | Kelly Neely | | 12 | | City of Lisburn | Watford | 9 Jun 12 | |
| 4:15.27 | | | 4:10.65 | | Claire Kennedy | | 2 | Bill Foster | Solihull & Small Heath | Watford | 9 Jun 12 | |
| 4:16.53 | | | 4:16.29 | | Sara Treacy | | 1 | Bud Baldaro | Birchfield H | Watford | 9 Jun 12 | |
| 4:18.81 | | | 4:12.79 | | Kerry O'Flaherty | | 9 | | Windsor Slough Eton & Hounslow | Palo Alto CA, USA | 6 Apr 12 | |
| 4:26.78 | | | 4:26.78 | PB | Eleanor Alexander | | 4 | Todd Bennett | Southampton | Stretford | 7 Jul 12 | |
| 4:31.55 | | | 4:28.53 | | Katja Blunden | | 11 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 30 May 12 | |
| 4:47.71 | | | 4:45.10 | | Una Britton | U23 | -1 | | Central | Linwood | 27 Jun 12 | |
| 4:47.77 | | | 4:33.71 | | Amy Jackson | U17 | -6 | | City of Derry | Tullamore, IRL | 2 Jun 12 | |
| 4:50.59 | i | | 4:49.70 | | Emer Magee | U17 | -7 | | Lagan Valley | Belfast | 11 Feb 12 | |
| 4:51.28 | | | | | | | | | | Antrim | 19 May 12 | |
| 4:53.6 | | | 4:53.6 | PB | Marta Casavieja | | 1 | | Walton | Ashford | 21 Apr 12 | |
| 5:00.4 | | | 5:00.4 | PB | Heather Bijman | | 1 | | Highgate | Parliament Hill | 1 Sep 12 | |
| 5:02.1 | | | 5:02.1 | PB | Wanda Sanchez | | 5 | | London Heathside | Parliament Hill | 21 Apr 12 | |
| 5:03.6 | | | 4:29.07 | | Ciara Dullaghan | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Reading | 19 May 12 | |