| 1500 Women Overall 2014 to 5:05.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 4:00.07 | | | 3:53.37 | | Laura Muir | U23 | -2 | Andy Young | Dundee Hawkhill | Paris, FRA | 5 Jul 14 |  |
| 2 | 4:00.17 | | | 4:00.09 | | Laura Weightman | | 1 | | Morpeth | Paris, FRA | 5 Jul 14 | |
| 3 | 4:05.27 | | | 4:01.89 | | Hannah England | | 5 | Bud Baldaro | Oxford City | Hengelo, NED | 8 Jun 14 | |
| UKA EUROPEAN CHAMPS A STANDARD: 4:07.00 |
| 4 | 4:07.37 | | | 4:06.39 | | Jemma Simpson | | 8 | Mark Rowland | Newquay & Par | Eagle Rock CA, USA | 15 May 14 | |
 UK 10 TARGET: 4:09.00 |
| 5 | 4:09.73 | | | 4:08.96 | | Alison Lundy | | 2 | Bud Baldaro | Blackburn | Stretford | 26 Aug 14 | |
| 6 | 4:11.38 | | | 4:03.74 | | Charlene Thomas | | 10 | Aaron Thomas | Wakefield | Sportcity | 31 May 14 | |
| 7 | 4:11.41 | | | 3:58.01 | | Melissa Courtney-Bryant | U23 | -2 | Mark Pauley | Shaftesbury Barnet | Sportcity | 31 May 14 | |
| 8 | 4:12.33 | | | 4:10.43 | | Josephine Moultrie | | 2 | William Parker | Victoria Park City of Glasgow | Walnut CA, USA | 18 Apr 14 | |
| 9 | 4:13.15 | | | 4:10.86 | | Morag Millar | | 6 | | Central | Szczecin, POL | 7 Jun 14 | |
| 10 | 4:13.9 | | | 4:13.9 | PB | Stevie Stockton | | 3 | George Gandy | Vale Royal | Stretford | 22 Jul 14 | |
| 11 | 4:13.92 | + | | 4:12.59 | | Racheal Bamford | | 3 | Mike Baxter | Leeds City | Dublin (S), IRL | 11 Jul 14 | |
| 12 | 4:14.60 | | | 4:12.49 | | Julia Cooke | | 4 | Bud Baldaro | Cheltenham | Solihull | 16 Aug 14 | |
| 13 | 4:14.90 | | | 4:07.69 | | Rosie Clarke | | 1 | Thomas Watson | Epsom & Ewell | Watford | 18 Jun 14 | |
| 14 | 4:14.95 | | | 4:14.55 | | Kirsty Shapiro | | 2 | Matt Roe | Middlesbrough (Mandale) | Portland OR, USA | 15 Jun 14 | |
| 15 | 4:15.08 | | | 4:09.71 | | Amy Griffiths | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Birmingham | 12 Jul 14 | |
| 16 | 4:15.17 | i+ | | 4:09.86 | | Charlotte Browning | | 5 | Todd Morgan | Aldershot, Farnham & District | Boston MA, USA | 24 Jan 14 | |
| 4:28.26 | | | | | | | | | | Birmingham | 27 Jun 14 | |
| 17 | 4:15.23 | | | 4:00.97 | | Eilish McColgan | | 2 | Liz McColgan | Dundee Hawkhill | Stretford | 12 Aug 14 | |
| 18 | 4:15.32 | | | 4:15.32 | PB | Rosie Johnson | U17 | -6 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 1 Jul 14 | |
| 19 | 4:15.88 | | | 4:14.40 | | Georgia Peel | U23 | -3 | Karen Harvey | Aldershot, Farnham & District | Jacksonville FL, USA | 29 May 14 | |
| 20 | 4:15.93 | | | 4:15.93 | PB | Elinor Kirk | | 3 | Tony Houchin | Swansea | Houston TX, USA | 18 May 14 | |
| 21 | 4:16.08 | i | | 4:05.83 | | Emma Wood | | 4 | Alan Morris | City of Stoke | Birmingham | 16 Feb 14 | |
| 22 | 4:16.11 | | | 4:09.56 | | Rhianwedd Price | U23 | -3 | Houston Franks | Cardiff | Walnut CA, USA | 18 Apr 14 | |
| 23 | 4:16.47 | | | 4:10.61 | | Bobby Clay | U20 | -6 | Peter Mullervy | Invicta East Kent | Eugene OR, USA | 27 Jul 14 | |
| 24 | 4:16.65 | | | 4:14.22 | | Emelia Gorecka | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Watford | 18 Jun 14 | |
| 25 | 4:16.74 | | | 4:09.16 | | Laura Whittle | | 7 | George Gandy | Royal Sutton Coldfield | Solihull | 16 Aug 14 | |
| 26 | 4:16.9 | | | 4:16.9 | PB | Hanna Tarver | U23 | -2 | Stuart Hogg | Edinburgh AC | Stretford | 22 Jul 14 | |
| 27 | 4:16.99 | | | 4:14.19 | | Montana Jones | | 4 | Craig Winrow | Aldershot, Farnham & District | Watford | 7 May 14 | |
| 28 | 4:17.4 | | | 4:17.4 | PB | Elle Baker | | 9 | Steve Vernon | Stockport | Stretford | 22 Jul 14 | |
| 29 | 4:17.45 | | | 4:13.91 | | Lauren Reed | | 8 | Bill Foster | Havering | Watford | 16 Jul 14 | |
| 30 | 4:17.72 | | | 4:13.54 | | Gemma Kersey | U23 | -1 | Eamonn Martin | Basildon | Ninove, BEL | 2 Aug 14 | |
| 31 | 4:18.1 | | | 4:15.42 | | Kate Avery | | 1 | Tony Simmons | Shildon | Durham | 7 Jul 14 | |
| 32 | 4:18.34 | | | 4:15.11 | | Kathryn Gillespie | U20 | -5 | Amanda Gillespie | Central | Stretford | 26 Aug 14 | |
| 33 | 4:18.56 | | | 4:14.41 | | Charlotte Arter | | 1 | James Thie | Cardiff | Palo Alto CA, USA | 4 May 14 | |
| 34 | 4:18.71 | | | 3:56.72 | | Katie Snowden | U23 | -3 | Alasdair Donaldson | Herne Hill | Stretford | 10 Jun 14 | |
| 35 | 4:18.75 | | | 3:52.61 | | Georgia Bell | U23 | -2 | Trevor Painter | Shaftesbury Barnet | Perivale | 9 Jul 14 | |
| 36 | 4:19.00 | | | 4:13.56 | | Claire Gibson | | 10 | Derek Parker | Kilbarchan | Albert Park, AUS | 1 Mar 14 | |
| 37 | 4:19.01 | | | 4:19.01 | PB | Georgina Outten | U20 | -5 | Andrew Walling | Birchfield H | Sportcity | 31 May 14 | |
| 38 | 4:19.40 | | | 4:18.07 | | Beth Potter | | 1 | Mick Woods | Shaftesbury Barnet | Watford | 4 Jun 14 | |
| 39 | 4:19.52 | | | 4:12.80 | | Sabrina Sinha | U17 | -8 | Mark Newell | Cambridge H | Birmingham | 12 Jul 14 | |
| 40 | 4:19.67 | | | 4:18.72 | | Ashley Gibson | | 6 | Mark Hookway | Morpeth | Sportcity | 31 May 14 | |
| 41 | 4:19.86 | i | | 4:19.86i | PB | Sophie Tyers | | 1 | George Gandy | Radley | Sheffield | 23 Feb 14 | |
| 42 | 4:19.88 | | | 4:03.73 | | Jessica Warner-Judd | U20 | -4 | Rob Denmark | Chelmsford | Chelmsford | 19 Apr 14 | |
| 43 | 4:20.00 | | | 4:07.06 | | Alexandra Bell | U23 | -1 | Aaron Thomas | Pudsey & Bramley | Stretford | 20 May 14 | |
| 44 | 4:20.06 | | | 4:20.06 | PB | Suzi Boast | | 2 | Joe Franklin | Bedford & County | Fayetteville AR, USA | 31 May 14 | |
| 45 | 4:20.11 | | | 4:11.51 | | Sarah Inglis | | 1 | Mark Bomba | Lothian | Victoria, CAN | 8 Jul 14 | |
| 46 | 4:20.26 | | | 4:08.24 | | Jenny Selman | | 1 | | Fife | Stretford | 12 Jul 14 | |
| 47 | 4:20.29 | i | | 4:00.46 | | Sarah McDonald | U23 | -2 | Bud Baldaro | Jarrow & Hebburn | Athlone, IRL | 2 Feb 14 | |
| 48 | 4:20.45 | | | 4:15.33 | | Lennie Waite | | 6 | Jim Bevan | Aldershot, Farnham & District | Houston TX, USA | 26 Apr 14 | |
| 49 | 4:20.69 | | | 4:20.69 | PB | Carolyn Plateau | | 4 | | Loughborough Students | Watford | 27 Aug 14 | |
| 50 | 4:20.86 | | | 4:10.17 | | Madeleine Murray | U23 | -2 | John Lees | Edinburgh AC | Bedford | 21 Jun 14 | |
| 51 | 4:21.46 | | | 4:21.46 | PB | Laura Dunn | | 3 | | Edinburgh AC | Birmingham | 28 Jun 14 | |
| 52 | 4:21.66 | | | 4:15.27 | | Claire Duck | | 7 | Mike Baxter | Leeds City | Stretford | 12 Jul 14 | |
| 53 | 4:21.71 | | | 4:13.59 | | Harriet Knowles-Jones | U17 | -7 | Russell Tart | Warrington AC | Sportcity | 31 May 14 | |
| 54 | 4:21.98 | i | | 4:18.07 | | Rowena Cole | U23 | -1 | Norma Pugh | Coventry | Sheffield | 5 Jan 14 | |
| 4:37.51 | | | | | | | | | | Watford | 7 May 14 | |
| 55 | 4:22.08 | | | 3:58.77 | | Adelle Tracey | U23 | -2 | Craig Winrow | Guildford & Godalming | Watford | 16 Jul 14 | |
| 56 | 4:22.13 | | | 4:12.96 | | Jennifer Walsh | U23 | -2 | Aaron Thomas | Wakefield | Stretford | 12 Jul 14 | |
| 57 | 4:22.30 | | | 4:15.87 | | Rachael Franklin | | 1 | Andrew Fox | Manx | Stretford | 12 Jul 14 | |
| 58 | 4:22.43 | | | 4:14.08 | | Calli Hauger-Thackery | U23 | -2 | Aaron Thomas | Hallamshire | Fayetteville AR, USA | 29 May 14 | |
| 59 | 4:22.55 | | | 4:18.36 | | Olivia Sadler | U23 | -3 | Nicole Blood | Bristol & West | Princeton NJ, USA | 2 May 14 | |
| 60 | 4:22.57 | | | 4:21.00i | | Ellie Stevens | | 8 | | Birchfield H | Stretford | 12 Jul 14 | |
| 61 | 4:22.58 | | | 4:21.20 | | Philippa Aukett | | 8 | Mike Baxter | Shaftesbury Barnet | Ottawa, CAN | 19 Jul 14 | |
| 62 | 4:22.63 | | | 4:14.51 | | Vicky Fouhy | | 2 | Todd Morgan | Windsor Slough Eton & Hounslow | Charlottesville VA, USA | 10 May 14 | |
| 63 | 4:23.11 | | | 4:19.82 | | Chloe Anderson | | 3 | James Thie | Exeter | Stanford CA, USA | 4 Apr 14 | |
| 64 | 4:23.15 | | | 4:05.66 | | Hannah Nuttall | U20 | -6 | Bill Foster | Charnwood | Watford | 27 Aug 14 | |
| 65 | 4:23.17 | | | 4:19.52 | | Gemma Hillier-Moses | | 4 | | Charnwood | Solihull | 16 Aug 14 | |
| 66 | 4:23.39 | | | 4:23.04 | | Sarah Kemshall | | 3 | Aaron Thomas | Scunthorpe & District AC (Defunct) | Stretford | 12 Jul 14 | |
| 67 | 4:23.58 | | | 4:23.58 | PB | Lydia Turner | U20 | -5 | Thomas Millmore | Birtley | Birmingham | 12 Jul 14 | |
| 68 | 4:23.61 | | | 4:14.36 | | Kate Ward | U23 | -1 | Alan Morris | City of Stoke | Solihull | 16 Aug 14 | |
| 69 | 4:23.72 | | | 4:12.30 | | Katy-Ann McDonald | U15 | -9 | Phillip Kissi | Blackheath & Bromley | Watford | 2 Jul 14 | |
| 70 | 4:23.81 | | | 4:13.74 | | Sophie Connor | U23 | -2 | | Shaftesbury Barnet | Bedford | 21 Jun 14 | |
| 71 | 4:24.05 | | | 4:24.05 | PB | Sarah Roe | | 2 | Lee Merrien | Channel Islands | Hampden Park | 28 Jul 14 | |
| 72 | 4:24.11 | | | 4:24.11 | PB | Eilidh Mackenzie | | 3 | | Stornoway | Regensburg, GER | 7 Jun 14 | |
| 73 | 4:24.28 | | | 4:18.46 | | Gemma Holloway | U20 | -6 | | Thurrock | Watford | 27 Aug 14 | |
| 74 | 4:24.31 | | | 4:18.25 | | Tamara Armoush | U23 | -1 | Joe Franklin | Birchfield H | Palo Alto CA, USA | 4 May 14 | |
| 75 | 4:24.49 | i | | 4:12.27 | | Hannah Brooks | | 4 | Bud Baldaro | Crawley | Birmingham | 16 Feb 14 | |
| 76 | 4:24.86 | | | 4:24.86 | PB | Katherine Turner | U23 | -2 | Adrian Clover | Team Bath | Bedford | 21 Jun 14 | |
| 77 | 4:24.91 | | | 4:24.91 | PB | Phoebe Law | U20 | -6 | Richard Holt | Kingston & Poly | Birmingham | 12 Jul 14 | |
| 78 | 4:25.09 | | | 4:23.11 | | Lily Partridge | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 13 Aug 14 | |
| 79 | 4:25.18 | | | 4:13.93 | | Amy Fry | | 9 | Bill Foster | Shaftesbury Barnet | Palo Alto CA, USA | 4 May 14 | |
| 79 | 4:25.18 | | | 4:25.18 | PB | Kelly Grant | | 10 | Tim Ash | City of Norwich | Watford | 16 Jul 14 | |
| 81 | 4:25.32 | | | 4:25.32 | PB | Carol Glover | | 7 | | Swansea | Newport | 21 Jun 14 | |
| 82 | 4:25.37 | | | 4:14.37 | | Stephanie Barnes | | 4 | | Bristol & West | Nijmegen, NED | 11 Jun 14 | |
| 83 | 4:25.48 | | | 4:25.48 | PB | Natalie Whitty | | 7 | Lee Merrien | Guernsey | St. Peter Port | 24 Jul 14 | |
| 84 | 4:25.64 | | | 4:20.44 | | Molly Long | U20 | -5 | John Knowles | Bristol & West | Tavistock | 29 Jul 14 | |
| 85 | 4:25.74 | | | 4:25.74 | PB | Natalie Weir | | 6 | Spencer Duval | Derby | Sportcity | 31 May 14 | |
| 86 | 4:25.80 | | | 4:14.63 | | Sarah Astin | U23 | -2 | Mick Woods | Manx | Watford | 18 Jun 14 | |
| 87 | 4:25.96 | | | 4:25.96 | PB | Samantha Hughes | | 2 | Andrew Henderson | Rotherham | Stretford | 12 Jul 14 | |
| 88 | 4:26.88 | | | 4:26.88 | PB | Gemma Coe | | 2 | Hilary Vogel | Cambridge & Coleridge | Watford | 18 Jun 14 | |
| 89 | 4:26.90 | | | 4:26.02 | | Niamh Brown | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 30 Jul 14 | |
| 90 | 4:26.97 | | | 4:18.71 | | Danielle Hodgkinson | | 8 | Lee Cleary-Morgan | Wallsend | Loughborough | 14 May 14 | |
| 91 | 4:27.27 | | | 4:06.56 | | Elizabeth Bird | U23 | -3 | George Harrison | Shaftesbury Barnet | Princeton NJ, USA | 18 May 14 | |
| 92 | 4:27.43 | i | | 4:14.13 | | Ffion Price | U23 | -3 | Darrell Maynard | Cardiff | Vienna, AUT | 28 Jan 14 | |
| UK 100 TARGET: 4:27.50 |
| 93 | 4:27.53 | | | 4:15.39 | | Rachel McClay | U23 | -1 | | Bracknell AC | Watford | 13 Aug 14 | |
| 94 | 4:27.66 | | | 4:12.10 | | Hollie Parker | U20 | -5 | Alan Baldock | Cambridge & Coleridge | Watford | 27 Aug 14 | |
| 95 | 4:27.93 | | | 4:27.93 | PB | Caelidh Ross | U20 | -6 | William Winter | Leicester | Stretford | 1 Jul 14 | |
| 96 | 4:28.18 | | | 4:25.76 | | Amy Hinchly | U17 | -7 | Andrew Carter | Vale Royal | Birmingham | 12 Jul 14 | |
| 97 | 4:28.29 | | | 4:20.40 | | Shelayna Oskan-Clarke | | 2 | Ayo Falola | Windsor Slough Eton & Hounslow | Watford | 18 Jun 14 | |
| 98 | 4:28.39 | | | 4:20.6 | | Louise Webb | | 1 | Todd Bennett | Southampton | Houston TX, USA | 26 Apr 14 | |
| 99 | 4:28.56 | | | 4:13.24 | | Jenna Hill | | 7 | Andrew Hobdell | Sale Harriers Manchester | Stretford | 12 Jul 14 | |
| 100 | 4:28.89 | | | 4:07.20 | | Holly Archer | U23 | -2 | Gordon Palmer | West Suffolk | Watford | 18 Jun 14 | |
| 101 | 4:28.95 | i | | 4:18.81 | | Sarah Benson | | 10 | Michael Johnston | | Emirates Arena | 2 Feb 14 | |
| 102 | 4:28.96 | | | 4:26.45 | | Georgia Malir | U20 | -5 | Andrew Henderson | Ilkley | Stretford | 1 Jul 14 | |
| 103 | 4:29.05 | | | 4:06.17 | | Cari Hughes | U17 | -8 | Andrew Walling | Menai | Sportcity | 31 May 14 | |
| 104 | 4:29.13 | | | 4:14.40 | | Emily Hosker-Thornhill | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Birmingham | 27 Jun 14 | |
| 105 | 4:29.22 | | | 4:15.94 | | Stephie Pennycook | U20 | -4 | John Lees | Fife | Glasgow | 17 May 14 | |
| 106 | 4:29.32 | | | 4:29.32 | PB | Bobbi Phillips | | 2 | Ian Wilcock | City of York | Stretford | 22 Jul 14 | |
| 107 | 4:29.4 | | | 4:20.99 | | Louise Small | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 12 Jul 14 | |
| 108 | 4:29.45 | | | 4:28.96 | | Nicole Florez | U23 | -1 | | Birchfield H | Berkeley CA, USA | 26 Apr 14 | |
| 109 | 4:29.52 | i | | 4:15.63 | | Jade Williams | U23 | -1 | Trevor Painter | Amman Valley | Cardiff | 26 Jan 14 | |
| 110 | 4:29.56 | | | 4:09.34 | | Verity Ockenden | | 1 | | Poole Runners | Bedford | 5 May 14 | |
| 111 | 4:29.68 | i | | 4:26.43 | | Natalie Sharp | | 1 | Robert Hawkins | Kilbarchan | Emirates Arena | 2 Feb 14 | |
| 112 | 4:29.69 | | | 4:29.69 | PB | Jessica Keene | U17 | -8 | Andy Frankish | Blackheath & Bromley | Watford | 24 Sep 14 | |
| 113 | 4:29.77 | | | 4:26.80 | | Sophie Tooley | U17 | -8 | Gordon Palmer | West Suffolk | Watford | 30 Jul 14 | |
| 114 | 4:29.92 | | | 4:17.35 | | Kimberly Johansen | U23 | -3 | | Chelmsford | Raleigh NC, USA | 16 May 14 | |
| 115 | 4:29.95 | | | 4:20.62 | | Gemma Shepherd | U17 | -6 | Adrian Clover | Team Bath | Birmingham | 12 Jul 14 | |
| 116 | 4:30.08 | | | 4:13.12 | | Jennifer Nesbitt | U20 | -4 | David Walker | Worcester | Watford | 17 May 14 | |
| 117 | 4:30.3 | | | 4:24.48 | | Lydia Smith | U20 | -6 | Dave Naylor | Havering | Walthamstow | 27 Jul 14 | |
| 118 | 4:30.39 | | | 4:20.46 | | Beth Barlow | U15 | -9 | Carl John Summers | Manchester H | Birmingham | 12 Jul 14 | |
| 119 | 4:30.52 | | | 4:29.58 | | Lucy Hayes | U23 | -3 | Alan Morris | City of Stoke | Stretford | 12 Jul 14 | |
| 120 | 4:30.91 | | | 4:30.91 | PB | Emma Footman | | 12 | | Worthing | Tonbridge | 12 Jul 14 | |
| 121 | 4:30.92 | | | 4:15.00 | | Dani Barnes-Heeney | | 7 | Conrad Milton | Newquay & Par | Eton | 5 Jul 14 | |
| 122 | 4:31.00 | | | 4:31.00 | PB | Olivia Lucas | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Aug 14 | |
| 123 | 4:31.20 | | | 4:09.10 | | Khahisa Mhlanga | U15 | -8 | Mick Judd | Chelmsford | Watford | 30 Jul 14 | |
| 124 | 4:31.2 | | | 4:25.37 | | Lucy Jones | U17 | -7 | Patrick Magee | Charnwood | Coventry | 2 Jul 14 | |
| 125 | 4:31.41 | | | 4:20.09 | | Kaylee Dodd | U20 | -4 | | Basildon | Watford | 2 Jul 14 | |
| 126 | 4:31.49 | | | 4:23.24 | | Rachel Gibson | | 1 | Francis Marsh | North Down | Dublin (S), IRL | 25 May 14 | |
| 127 | 4:31.52 | | | 4:08.68i | | Amy-Eloise Neale | U20 | -4 | | University of Washington | Seattle WA, USA | 10 May 14 | |
| 128 | 4:31.7 | | | 4:03.95 | | Ellie Baker | U17 | -7 | Christian Dailly | Herts Phoenix | Mile End | 27 Apr 14 | |
| 129 | 4:31.76 | | | 4:31.76 | PB | Sophia Parvizi-Wayne | U20 | -6 | Mick Woods | Shaftesbury Barnet | Hendon | 3 Aug 14 | |
| 130 | 4:31.84 | | | 4:31.84 | PB | Kate Waugh | U17 | -8 | Thomas Millmore | Birtley | Birmingham | 12 Jul 14 | |
| 131 | 4:31.85 | | | 4:31.85 | PB | Megan Humphreys | U17 | -6 | Paul Kelsey | Oxford City | Watford | 2 Jul 14 | |
| 132 | 4:31.90 | i | | 4:27.34 | | Katie Mellor | | 4 | Martin Knowles | Thames Valley | Birmingham | 16 Feb 14 | |
| 133 | 4:31.92 | | | 4:31.92 | PB | Sarah Barker | U23 | -1 | | Sale Harriers Manchester | Stretford | 12 Jul 14 | |
| 134 | 4:31.96 | | | 4:31.96 | PB | Rhona Auckland | U23 | -2 | Joyce Hogg | Banchory Stonehaven | Aberdeen | 20 Apr 14 | |
| 135 | 4:32.18 | | | 4:15.33 | | Jo Adams | | 2 | Aaron Thomas | Richmond & Zetland | Walnut CA, USA | 18 Apr 14 | |
| 136 | 4:32.21 | | | 4:27.95 | | Katy Wood | U20 | -4 | Andrew Henderson | City of York | Sportcity | 14 Jun 14 | |
| 137 | 4:32.25 | | | 4:32.25 | PB | Abbie Donnelly | U20 | -5 | Rob Lewis | Lincoln Wellington | Stretford | 22 Jul 14 | |
| 138 | 4:32.28 | | | 4:25.34i | | Helen Singleton | | 10 | Jack Howey | Wakefield | Sportcity | 31 May 14 | |
| 139 | 4:32.4 | i | | 4:18.68 | | Tilly Simpson | U15 | -9 | Steven Marshall | Hallamshire | Sheffield | 21 Dec 14 | |
| 4:33.8 | | | | | | | | | | Sheffield | 14 Sep 14 | |
| 140 | 4:32.41 | | | 4:21.30 | | Iona Lake | U23 | -2 | Pauline Ash | City of Norwich | Watford | 16 Jul 14 | |
| 141 | 4:32.73 | | | 4:19.63 | | Mari Smith | U20 | -5 | William Winter | Leicester | Watford | 27 Aug 14 | |
| 142 | 4:32.75 | | | 4:27.21 | | Mia O'Connell | U20 | -4 | Matt Richards | Cheltenham | Watford | 17 May 14 | |
| 143 | 4:32.78 | | | 4:18.34 | | Isobel Ives | U17 | -7 | Jacqui Childs | Basildon | Watford | 30 Jul 14 | |
| 144 | 4:32.84 | | | 4:27.20 | | Laura Brenton | | 6 | | Southampton | Southampton | 31 Aug 14 | |
| 145 | 4:32.86 | | | 4:28.80 | | Maryse Haynes | U23 | -3 | Bud Baldaro | Windsor Slough Eton & Hounslow | Watford | 30 Jul 14 | |
| 146 | 4:32.87 | | | 4:31.83 | | Bronwen Owen | U20 | -6 | Andrew Henderson | Scarborough | Sportcity | 14 Jun 14 | |
| 147 | 4:32.91 | | | 4:16.88 | | Charlotte Taylor-Green | | 7 | David Taylor | Bristol & West | Solihull | 16 Aug 14 | |
| 148 | 4:33.05 | | | 4:33.05 | PB | Josie Czura | U15 | -9 | | City of Portsmouth | Portsmouth | 25 May 14 | |
| 149 | 4:33.06 | | | 4:06.29 | | Erin Wallace | U15 | -9 | Dudley Walker | Giffnock North | Bedford | 31 Aug 14 | |
| 150 | 4:33.30 | | | 4:23.11 | | Abigail Howarth | U23 | -1 | | Leigh | Sportcity | 14 Jun 14 | |
| 151 | 4:33.54 | | | 4:26.24 | | Katie Gerrard | U20 | -6 | Andrew Carter | Vale Royal | Stretford | 10 Jun 14 | |
| 151 | 4:33.54 | | | 4:32.24 | | Louise Rudd | V35 | 18 | David Turnbull | Stockport | Stretford | 12 Jul 14 | |
| 153 | 4:33.67 | | | 4:31.18 | | Georgia Tuckfield | U20 | -5 | Jeremy Freeman | Chelmsford | Watford | 4 Jun 14 | |
| 154 | 4:33.68 | | | 4:31.78 | | Lois Bond | U23 | -2 | Bill Foster | Windsor Slough Eton & Hounslow | Eton | 5 Jul 14 | |
| 155 | 4:33.73 | | | 4:26.72 | | Miranda Sadler | U20 | -4 | David Taylor | Bristol & West | Birmingham | 12 Jul 14 | |
| 156 | 4:33.74 | | | 4:33.47 | | Jodie Spencer | | 2 | Andrew Carter | Vale Royal | Stretford | 22 Jul 14 | |
| 157 | 4:33.92 | | | 4:18.21 | | Sarah Chapman | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 17 May 14 | |
| 158 | 4:34.18 | | | 4:32.25 | | Sally Smith | U23 | -3 | Aaron Thomas | Wakefield | Stretford | 20 May 14 | |
| 159 | 4:34.27 | | | 4:32.06 | | Pippa Woolven | U23 | -2 | Janet Nash | Wycombe | Atlanta GA, USA | 16 May 14 | |
| 160 | 4:34.28 | | | 4:29.47 | | Katy Brown | U23 | -2 | Michael Love | Stewartry | Kilmarnock | 23 May 14 | |
| 161 | 4:34.34 | | | 4:28.17 | | Rebecca Murray | U23 | -3 | Alex Stanton | Bedford & County | Watford | 9 Apr 14 | |
| 162 | 4:34.61 | | | 4:34.61 | PB | Georgia Rafferty | U17 | -8 | Alan Morris | City of Stoke | Watford | 17 May 14 | |
| 163 | 4:34.63 | | | 4:30.5 | | Chloe Bailes | U20 | -4 | | Durham | Bedford | 4 May 14 | |
| 164 | 4:34.66 | | | 4:28.29 | | Natalie Griffiths | | 5 | | Cambridge & Coleridge | Solihull | 16 Aug 14 | |
| 165 | 4:34.71 | | | 4:29.96 | | Louisa Lingley | | 2 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 5 Jul 14 | |
| 166 | 4:34.77 | | | 4:25.0 | | Catrina Thomas | U20 | -6 | Rob Lewis | Lincoln Wellington | Sportcity | 14 Jun 14 | |
| 167 | 4:35.0 | | | 4:35.0 | PB | Sian Rainsley | U20 | -6 | Glynn Tromans | Coventry | Loughborough | 1 Jun 14 | |
| 168 | 4:35.21 | | | 4:35.21 | PB | Tish Jones | | 7 | Will Cockerell | Belgrave | Stevenage | 8 Jun 14 | |
| 169 | 4:35.24 | i | | 4:24.69 | | Sophie Riches | U20 | -4 | Ayo Falola | Chelmsford | Sheffield | 8 Feb 14 | |
| 4:38.53 | | | | | | | | | | Watford | 7 May 14 | |
| 170 | 4:35.27 | | | 4:31.18 | | Ella Hughes | U20 | -6 | Richard Massey | Mansfield | Watford | 30 Jul 14 | |
| 171 | 4:35.29 | | | 4:23.18 | | Tessa McCormick | U20 | -4 | Andrew Carter | Vale Royal | Bedford | 4 May 14 | |
| 171 | 4:35.29 | | | 4:26.12 | | Georgia Fear | U17 | -6 | | Highgate | Sportcity | 31 May 14 | |
| 173 | 4:35.35 | | | 4:26.18 | | Rebecca Burns | | 2 | | Pitreavie | Kilmarnock | 17 Aug 14 | |
| 174 | 4:35.41 | | | 4:11.85 | | Marilyn Okoro | | 8 | Johnny Gray | Shaftesbury Barnet | Gainesville FL, USA | 19 Apr 14 | |
| 175 | 4:35.51 | | | 4:35.51 | PB | Jo Locker | V35 | 16 | Jack Rutherford | Walton | Izmir, TUR | 25 Aug 14 | |
| 176 | 4:35.57 | i | | 4:18.32 | | Kate Seary | U20 | -5 | Phil Banning | Cardiff | Cardiff | 26 Jan 14 | |
| 4:36.03 | | | | | | | | | | Watford | 13 Aug 14 | |
| 176 | 4:35.57 | | | 4:35.57 | PB | Maddy Austin | U23 | -3 | Alli Crossman | Guildford & Godalming | Crystal Palace | 14 Jun 14 | |
| 178 | 4:35.74 | | | 4:19.23 | | Sophie Tarver | U17 | -7 | Bill Foster | Wirral | Bedford | 21 Jun 14 | |
| 179 | 4:35.75 | | | 4:32.41 | | Cally Read | | 1 | Geoffrey James | Birchfield H | Birmingham | 7 Jun 14 | |
| 180 | 4:35.76 | | | 4:35.76 | PB | Kelsey Fuss | U17 | -8 | Andy Frankish | Blackheath & Bromley | Ashford | 14 Jun 14 | |
| 181 | 4:35.78 | | | 4:31.86 | | Alex Clay | U20 | -4 | Peter Mullervy | Invicta East Kent | Tonbridge | 21 Apr 14 | |
| 182 | 4:35.83 | | | 4:27.67 | | Kathleen Faes | U15 | -9 | Nikolaas Faes | Tonbridge | Birmingham | 2 Jul 14 | |
| 183 | 4:35.85 | | | 4:29.53 | | Sara Moore | U23 | -3 | Ciaran Collins | Omagh | Gulf Shores AL, USA | 22 May 14 | |
| 184 | 4:35.88 | | | 4:35.88 | PB | Lyndsay Clarke | | 3 | David Turnbull | Stockport | Sportcity | 14 Jun 14 | |
| 185 | 4:35.9 | | | 4:10.60 | | Niamh Bridson Hubbard | U17 | -7 | Andy Frankish | Blackheath & Bromley | Hornchurch | 30 Mar 14 | |
| 186 | 4:35.93 | | | 4:32.06 | | Sarah Mackness | | 7 | Phil Nichol | Telford AC | Solihull | 16 Aug 14 | |
| 187 | 4:36.06 | | | 4:22.13 | | Nicole Taylor | U20 | -4 | Richard Owen | Tonbridge | Hendon | 3 Aug 14 | |
| 188 | 4:36.1 | | | 4:20.51 | | Almi Nerurkar | U15 | -10 | Joel Kidger | Brighton Phoenix | Crawley | 21 Jun 14 | |
| 189 | 4:36.13 | | | 4:28.54 | | Eugenie Cockle | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Birmingham | 11 Jul 14 | |
| 190 | 4:36.2 | | | 4:28.5 | | Sian Edwards | | 4 | | Swansea | Corby | 17 May 14 | |
| 191 | 4:36.28 | | | 4:36.28 | PB | Laura Kyte | | 6 | | Headington | Buenos Aires, ARG | 22 Feb 14 | |
| 192 | 4:36.36 | | | 4:24.66 | | Rachael Burns | | 12 | Anthony Clarke | Liverpool H | Sportcity | 31 May 14 | |
| 193 | 4:36.5 | | | 4:24.31 | | Chelsea Jarvis | U20 | -5 | David Turnbull | Stockport | Stockport | 13 Apr 14 | |
| 194 | 4:36.55 | | | 4:29.88 | | Olivia Gwynn | U20 | -6 | Kevin Tobin | Swansea | Birmingham | 12 Jul 14 | |
| 195 | 4:36.64 | | | 4:36.64 | PB | Rose Penfold | | 1 | | Oxford Uni | Horspath | 11 Jun 14 | |
| 196 | 4:36.74 | | | 4:34.00 | | Mollie O'Sullivan | U15 | -9 | Vanessa Hammett | Kingston & Poly | Bedford | 31 Aug 14 | |
| 197 | 4:36.79 | | | 4:31.87 | | Clare Elms | V50 | 29 | | Dulwich | Eton | 5 Jul 14 | |
| 198 | 4:36.8 | | | 4:10.52 | | Megan Davies | U20 | -5 | Paul Roden | Sale Harriers Manchester | Stretford | 14 Jun 14 | |
| 198 | 4:36.8 | | | 4:33.35 | | Natalie Burns | | 8 | Rob Lewis | Lincoln Wellington | Spinkhill | 13 Jul 14 | |
| 200 | 4:36.91 | | | 4:30.41 | | Dawn Hunt | | 11 | Ayo Falola | Windsor Slough Eton & Hounslow | Perivale | 9 Jul 14 | |
| 201 | 4:36.97 | | | 4:28.72 | | Victoria Weir | U17 | -7 | Simon Anderson | City of Plymouth | Yeovil | 21 Jun 14 | |
| 202 | 4:37.01 | | | 4:35.53 | | Isobel Glaisher | U20 | -5 | Clive Thomas | Yeovil | Street | 5 May 14 | |
| 203 | 4:37.20 | | | 4:23.45 | | Olivia O'Hare | U20 | -4 | David Campbell | Edinburgh AC | Houston TX, USA | 18 May 14 | |
| 204 | 4:37.28 | | | 4:37.28 | PB | Sophie Hamilton | U15 | -10 | | Wells City | Birmingham | 2 Jul 14 | |
| 204 | 4:37.28 | | | 4:32.49 | | Bethan Griffiths | | 5 | James Thie | Cardiff | Stretford | 12 Jul 14 | |
| 206 | 4:37.30 | | | 4:20.75 | | Caroline Ford | U23 | -1 | | Cambridge H | Bedford | 3 May 14 | |
| 207 | 4:37.40 | | | 4:36.23 | | Sophie Mellor | | 2 | David Evans | Liverpool H | Sportcity | 31 May 14 | |
| 208 | 4:37.53 | | | 4:31.67 | | Laura Gent | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Aug 14 | |
| 209 | 4:37.57 | | | 4:37.57 | PB | Claire Wilson | U20 | -5 | | Cambridge & Coleridge | Watford | 7 May 14 | |
| 210 | 4:37.82 | | | 4:37.82 | PB | Robyn Lanceley | | 1 | Nigel Brookes | Rotherham | Sportcity | 14 Jun 14 | |
| 210 | 4:37.82 | | | 4:33.41i | | Issy Morris | U17 | -8 | Derek Osborne | Brecon | Wrexham | 14 Jun 14 | |
| 212 | 4:37.92 | | | 4:29.12 | | Grace Copeland | U15 | -9 | Bob Smith | Wimborne | Yeovil | 7 Sep 14 | |
| 213 | 4:37.98 | | | 4:31.59 | | Eleanor Robinson | U17 | -7 | | Keighley & Craven | Stretford | 6 May 14 | |
| 214 | 4:38.23 | | | 4:28.52 | | Alex Mundell | U20 | -4 | Dave Amey | City of Salisbury | Southampton | 31 Aug 14 | |
| 215 | 4:38.3 | | | 4:32.22 | | Olivia Sykes | U17 | -7 | Katherine Farquhar | Holmfirth | Carlisle | 7 Jun 14 | |
| 216 | 4:38.34 | | | 4:08.75 | | Georgie Hartigan | U20 | -5 | Norma Pugh | Coventry | Sportcity | 31 May 14 | |
| 217 | 4:38.54 | | | 4:26.42 | | Victoria Hiscock | U17 | -7 | Ian Pike | Benfleet | Watford | 17 May 14 | |
| 218 | 4:38.57 | | | 4:37.87 | | Emma Gilmore | U23 | -3 | | City of Portsmouth | Columbus OH, USA | 18 Apr 14 | |
| 219 | 4:38.8 | | | 4:38.8 | PB | Isabel Bradley | U20 | -5 | Colin Lancaster | Telford AC | Swindon | 1 Jun 14 | |
| 220 | 4:38.81 | | | 4:29.41 | | Grace Baker | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Eltham | 23 Jul 14 | |
| 221 | 4:38.89 | | | 4:38.89 | PB | Kate Jacobs | V35 | 15 | Simon Burley | Swindon | Southampton | 31 Aug 14 | |
| 222 | 4:39.00 | | | 4:24.30 | | Eleanor Curran | U20 | -6 | Michael Thompson | City of Sheffield | Stretford | 10 Jun 14 | |
| 223 | 4:39.03 | | | 4:22.17 | | Katie Lowery | U17 | -8 | Pauline Lynch | Macclesfield | Stretford | 6 May 14 | |
| 224 | 4:39.09 | | | 4:36.95 | | Cathy Ansell | | 5 | | Herne Hill | Tooting Bec | 13 Aug 14 | |
| 225 | 4:39.17 | | | 4:39.17 | PB | Hannah Martin | | 10 | Janet Holt | Trafford | Sportcity | 31 May 14 | |
| 226 | 4:39.24 | | | 4:32.90 | | Yoyo Barnsley | U17 | -8 | John Knowles | Cornwall AC | Watford | 17 May 14 | |
| 227 | 4:39.27 | | | 4:36.32 | | Bridget Dence | U17 | -8 | Rob Boyd | Bournemouth | Birmingham | 12 Jul 14 | |
| 228 | 4:39.31 | | | 4:26.80 | | Gemma Waterston | U23 | -1 | Joyce Hogg | Aberdeen | Glasgow | 17 May 14 | |
| 229 | 4:39.33 | | | 4:34.02 | | Hannah Edwards | U23 | -1 | Stephen Carroll | Herne Hill | Tooting Bec | 26 Jul 14 | |
| 230 | 4:39.41 | | | 4:33.94 | | Martha Reynolds | U23 | -1 | | Windsor Slough Eton & Hounslow | North Easton MA, USA | 25 Apr 14 | |
| 231 | 4:39.59 | | | 4:39.59 | PB | Nicole Burlinson | U23 | -2 | | Darlington H | Ashland OH, USA | 26 Apr 14 | |
| 231 | 4:39.59 | | | 4:33.45 | | Nicola Hood | | 2 | Graham Smith | Victoria Park City of Glasgow | Berkeley CA, USA | 26 Apr 14 | |
| 231 | 4:39.59 | | | 4:39.59 | PB | Abigail Bagshaw | | 1 | | Morpeth | Loughborough | 28 May 14 | |
| 234 | 4:39.61 | | | 4:39.61 | PB | Emily Waugh | U23 | -2 | Nicholas Garner | Rugby & Northampton | Birmingham | 14 Jun 14 | |
| 235 | 4:39.63 | | | 4:36.73 | | Annabelle Grady | | 5 | Mick Woods | Rotherham | Watford | 4 Jun 14 | |
| 236 | 4:39.70 | | | 4:39.70 | PB | Eloise Davison | U17 | -6 | Alan Hewson | Windsor Slough Eton & Hounslow | Birmingham | 11 Jul 14 | |
| 237 | 4:39.7 | | | 4:22.58 | | Abbie Hetherington | U20 | -4 | John Clementson | Border | Carlisle | 29 Jun 14 | |
| 238 | 4:39.89 | | | 4:39.89 | PB | Libby Coleman | U15 | -10 | Harold Billings | Sutton-in-Ashfield | Birmingham | 11 Jul 14 | |
| 239 | 4:40.03 | | | 4:21.50 | | Jodie Judd | U17 | -7 | | Chelmsford | Watford | 30 Jul 14 | |
| 240 | 4:40.26 | i | | 4:30.96 | | Laura Riches | U23 | -2 | Joe Galvin | Leigh | Lee Valley | 5 Feb 14 | |
| 4:43.1 | | | | | | | | | | Leigh | 9 Aug 14 | |
| 240 | 4:40.26 | | | 4:25.83 | | Chloe Sharp | U15 | -8 | Jason Marchant | Dartford H | Watford | 30 Jul 14 | |
| 240 | 4:40.26 | | | 4:40.26 | PB | Rebekah Thomas | U20 | -6 | Rob Lewis | Lincoln Wellington | Watford | 30 Jul 14 | |
| 240 | 4:40.26 | | | 4:40.26 | PB | Beth Armstrong | U23 | -2 | Jon Armstrong | Bexley | Watford | 27 Aug 14 | |
| 244 | 4:40.41 | | | 4:23.36 | | Alexandra Brown | U15 | -10 | | Herne Hill | Birmingham | 11 Jul 14 | |
| 245 | 4:40.49 | | | 4:31.76 | | Rachel Robinson | U23 | -1 | | Aldershot, Farnham & District | Watford | 7 May 14 | |
| 245 | 4:40.49 | | | 4:34.39 | | Emily Smith | U20 | -4 | Clive Thomas | Yeovil | Yeovil | 14 Jun 14 | |
| 247 | 4:40.54 | | | 4:24.93 | | Alex Barbour | U17 | -8 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 2 Jul 14 | |
| 248 | 4:40.58 | | | 3:58.08 | | Revee Walcott-Nolan | U20 | -4 | Gordon Addison | Luton | Greystones, IRL | 10 May 14 | |
| 248 | 4:40.58 | | | 3:58.65 | | Jemma Reekie | U17 | -7 | Arthur Smith | Kilbarchan | Glasgow | 17 May 14 | |
| 250 | 4:40.6 | | | 4:25.40 | | Morven Goodrum | U17 | -8 | Shireen Higgins | Windsor Slough Eton & Hounslow | Milton Keynes | 7 Jun 14 | |
| 250 | 4:40.6 | | | 4:30.62 | | Katie Ingle | U20 | -4 | Margaret Riley | Royal Sutton Coldfield | Coventry | 23 Aug 14 | |
| 252 | 4:40.70 | | | 4:31.14 | | Hannah Addison | U17 | -6 | John O'Hara | Corstorphine | Bedford | 30 Aug 14 | |
| 253 | 4:40.7 | | | 4:40.7 | PB | Alice Moore | U15 | -9 | Darren Middleton | Barnsley AC | Hull | 13 Sep 14 | |
| 254 | 4:40.82 | | | 4:26.99 | | Holly Page | U15 | -9 | Jason Marchant | Dartford H | Eltham | 23 Jul 14 | |
| 255 | 4:40.9 | | | 4:22.55 | | Bryony Gunn | U17 | -7 | Peter Stewart | Kidderminster & Stourport | Birmingham | 21 Jun 14 | |
| 256 | 4:41.0 | | | 4:39.98 | | Bethan Evans | U17 | -8 | | Cardiff | Milton Keynes | 29 Jun 14 | |
| 257 | 4:41.13 | | | 4:25.59 | | Chloe Bradley | U23 | -2 | Bill Foster | Doncaster | Sheffield | 13 Apr 14 | |
| 257 | 4:41.13 | | | 4:40.37 | | Karys Amory | U17 | -8 | Peter Stewart | Birchfield H | Bedford | 30 Aug 14 | |
| 259 | 4:41.16 | | | 4:18.59 | | Stevie Lawrence | U20 | -6 | Mike Fleet | Croydon | Kingston | 14 Jun 14 | |
| 260 | 4:41.20 | | | 4:17.51 | | Emily Moss | | 2 | | Woodford Green Essex Ladies | Watford | 9 Apr 14 | |
| 261 | 4:41.31 | | | 4:36.43 | | Emma Dixon | U20 | -4 | | Brighton & Hove | Crawley | 29 Mar 14 | |
| 262 | 4:41.32 | | | 4:39.24 | | Emma Clapton | U17 | -8 | Andrew Henderson | Scarborough | Stretford | 22 Jul 14 | |
| 263 | 4:41.4 | | | 4:37.13 | | Jasmine Cooper | U15 | -10 | | Derby | Derby | 26 Jul 14 | |
| 264 | 4:41.5 | | | 4:25.69 | | Sophie Burnett | U17 | -7 | Thomas Millmore | Birtley | Durham | 2 Jun 14 | |
| 265 | 4:41.7 | | | 4:20.57 | | Olivia Mason | U13 | -10 | Graeme Mason | Border | Durham | 7 Jul 14 | |
| 266 | 4:41.86 | | | 4:41.86 | PB | Sarah McGrail | U17 | -8 | Russell Tart | Warrington AC | Macclesfield | 17 May 14 | |
| 267 | 4:42.0 | | | 4:36.57 | | Emily Strathdee | U20 | -5 | Eric Fisher | Edinburgh AC | Stretford | 29 Jun 14 | |
| 268 | 4:42.02 | | | 4:29.74 | | Leah Harris | U20 | -6 | | Worthing | Watford | 27 Aug 14 | |
| 268 | 4:42.02 | | | 4:33.48 | | Elisabeth Hood | U17 | -7 | Mark Pauley | Poole AC | Bedford | 30 Aug 14 | |
| 270 | 4:42.11 | | | 4:15.83 | | Lucy Robinson | U17 | -6 | Christopher Neil Mitchell | Wakefield | Birmingham | 11 Jul 14 | |
| 271 | 4:42.14 | | | 4:42.14 | PB | Moira Stewart | U20 | -4 | | Cambuslang | Aberdeen | 24 Aug 14 | |
| 272 | 4:42.19 | | | 4:19.53 | | Suzie Monk | U20 | -4 | Sue Goode | Guildford & Godalming | Kingston | 14 Jun 14 | |
| 273 | 4:42.2 | | | 4:42.2 | PB | Clare Rushton | | | | Middlesbrough (Mandale) | Norwich | 25 May 14 | |
| 274 | 4:42.4 | | | 4:36.9 | | Hope Goddard | U17 | -7 | Beverley Kitching | Bracknell AC | Reading | 14 Jun 14 | |
| 275 | 4:42.43 | | | 4:42.43 | PB | Kirsty Fitzgibbon | | 6 | Steve Reynolds | Basildon | Watford | 2 Jul 14 | |
| 276 | 4:42.5 | | | 4:41.1 | | Rebecca Robinson | | 10 | | Kendal | Carlisle | 4 May 14 | |
| 276 | 4:42.5 | | | 4:42.5 | PB | Aimee Hopcroft | U20 | -5 | Peter Stewart | Birchfield H | Coventry | 23 Aug 14 | |
| 278 | 4:42.51 | | | 4:42.51 | PB | Evie Grice | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Watford | 30 Jul 14 | |
| 279 | 4:42.54 | | | 4:34.75 | | Mhairi MacLennan | U20 | -4 | | Inverness | Glasgow | 17 May 14 | |
| 280 | 4:42.56 | | | 4:38.4 | | Beth Hawling | U23 | -3 | Matt Richards | Cheltenham | Loughborough | 6 Jul 14 | |
| 280 | 4:42.56 | | | 4:33.61 | | Nancie Bowley | U15 | -10 | | Reading AC | Birmingham | 11 Jul 14 | |
| 282 | 4:42.58 | | | 4:24.41 | | Rosie McNabola | U23 | -1 | Gordon Addison | Luton | Perivale | 2 Aug 14 | |
| 283 | 4:42.71 | | | 4:42.71 | PB | Alex Turner | | 1 | Jim Feeney | Amber Valley & Erewash | Loughborough | 9 Jul 14 | |
| 284 | 4:42.84 | | | 4:11.37 | | Aimee Pratt | U17 | -6 | | Sale Harriers Manchester | Sportcity | 31 May 14 | |
| 285 | 4:42.90 | | | 4:42.90 | PB | Emily Ackford | U17 | -7 | Simon Anderson | City of Plymouth | Tavistock | 27 May 14 | |
| 286 | 4:42.9 | | | 4:21.87 | | Saskia Millard | U15 | -9 | James McDonald | Herne Hill | Southampton | 3 May 14 | |
| 286 | 4:42.9 | | | 4:27.01 | | Floren Scrafton | U23 | -2 | Sally Straw | Yate | Coventry | 2 Jul 14 | |
| 288 | 4:42.91 | | | 4:42.91 | PB | Alice Davies | U15 | -9 | Alan Thomas | North Somerset | Yeovil | 21 Jun 14 | |
| 289 | 4:42.97 | | | 4:42.97 | PB | Holly Brown | U20 | -5 | Charlotte Fisher | Taunton | Street | 5 May 14 | |
| 290 | 4:43.24 | | | 4:39.31 | | Gillian Black | U17 | -7 | | Victoria Park City of Glasgow | Sportcity | 31 May 14 | |
| 291 | 4:43.3 | | | 4:43.3 | PB | Lucy Donaghy | U17 | -7 | David Turnbull | Stockport | Stockport | 13 Jul 14 | |
| 292 | 4:43.39 | | | 4:32.45 | | Zoe Doyle | V35 | 14 | Lewis Moses | Belgrave | Watford | 30 Jul 14 | |
| 293 | 4:43.4 | | | 4:10.24 | | Faye Fullerton | | 8 | Eamonn Martin | Havering | Hornchurch | 21 Jun 14 | |
| 294 | 4:43.44 | | | 4:29.36 | | Jessica Douglas | | 2 | Bill Foster | Crawley | Loughborough | 28 May 14 | |
| 295 | 4:43.5 | | | 4:35.63 | | Amanda Woodrow | | 4 | | Edinburgh AC | Dunfermline | 23 May 14 | |
| 296 | 4:43.60 | | | 4:36.11 | | Laura Stark | U17 | -8 | Arthur Smith | Kilbarchan | Glasgow | 17 May 14 | |
| 297 | 4:43.6 | | | 4:38.9 | | Stephanie Burns | U23 | -1 | | Rotherham | Doncaster | 7 Jun 14 | |
| 297 | 4:43.6 | | | 4:36.0 | | Dani Braithwaite | U20 | -4 | Sally Straw | Loftus & Whitby | Jarrow | 23 Jul 14 | |
| 299 | 4:43.64 | | | 4:30.4 | | Bryony Proctor | | 4 | | Aldershot, Farnham & District | Watford | 18 Jun 14 | |
| 300 | 4:43.69 | | | 4:34.68 | | Claudia Lance Jones | U15 | -9 | Sue Goode | Guildford & Godalming | Kingston | 14 Jun 14 | |
| 301 | 4:43.7 | | | 4:43.7 | PB | Julie Briggs | V45 | 23 | | Arena 80 | Crawley | 16 Jul 14 | |
| 302 | 4:43.80 | | | 4:43.80 | PB | Gabrielle Kinney | U20 | -4 | Alasdair Donaldson | Royal Sutton Coldfield | Loughborough | 11 Jun 14 | |
| 303 | 4:43.92 | | | 4:43.92 | PB | Caroline Lambert | U23 | -2 | Bill Foster | Wetherby | Loughborough | 28 May 14 | |
| 304 | 4:43.95 | | | 4:32.45 | | Leigh Lattimore | | 1 | Mick Woods | Harrow | Houston TX, USA | 26 Apr 14 | |
| 304 | 4:43.95 | | | 4:43.95 | PB | Aife McSheffrey | U17 | -6 | Philip Tweedie | Springwell | Dublin (S), IRL | 21 Jun 14 | |
| 306 | 4:43.98 | | | 4:35.77 | | Katie Buckley | U20 | -4 | David Cole | Bury | Stretford | 10 Jun 14 | |
| 307 | 4:43.99 | | | 4:25.78 | | Caitlin Wosika | U15 | -8 | Martin Rush | Team Bath | Yeovil | 21 Jun 14 | |
| 308 | 4:44.0 | | | 4:44.0 | PB | Lily Carmichael | U17 | -7 | Neil Glover | Rugby & Northampton | Corby | 17 May 14 | |
| 309 | 4:44.17 | | | 4:21.55 | | Amanda Jones | | 8 | | Swansea | Solihull | 16 Aug 14 | |
| 310 | 4:44.2 | | | 4:29.33 | | Ellie Welch | U20 | -6 | Bill Boyd | Corby | Corby | 17 May 14 | |
| 310 | 4:44.2 | | | 4:26.88 | | Zoe Wassell | U17 | -8 | Christopher Frapwell | Stroud | Coventry | 23 Aug 14 | |
| 312 | 4:44.29 | | | 4:28.11 | | Tabatha Walford | U15 | -9 | Alex Stanton | Bedford & County | Bedford | 30 Aug 14 | |
| 313 | 4:44.35 | | | 4:40.13 | | Zoe MacDonald | U20 | -5 | Hilary Vogel | Cambridge & Coleridge | Watford | 30 Jul 14 | |
| 314 | 4:44.37 | | | 4:44.37 | PB | Lisa Da Silva | | 9 | John Quirke | Thames Valley | Eltham | 23 Jul 14 | |
| 315 | 4:44.38 | | | 4:19.06 | | Emily Simpson | U15 | -9 | Jamie Russell | City of Sheffield | Stretford | 10 Jun 14 | |
| 316 | 4:44.4 | | | 4:44.4 | PB | Anina Atkinson | U20 | -6 | Michael Thompson | City of Sheffield | Stretford | 29 Jun 14 | |
| 316 | 4:44.4 | | | 4:35.43 | | Mollie Williams | U20 | -6 | David Turnbull | Stockport | Stockport | 13 Jul 14 | |
| 318 | 4:44.44 | | | 4:33.57 | | Melissa Hawtin | U23 | -2 | Bud Baldaro | Oxford City | Horspath | 12 Jul 14 | |
| 319 | 4:44.5 | | | 4:44.5 | PB | Christiana Pain | U20 | -6 | Ian Wilcock | City of York | York | 7 Jun 14 | |
| 320 | 4:44.54 | | | 4:42.99 | | Estelle Damant | | 9 | Bill Foster | Ranelagh | Watford | 2 Jul 14 | |
| 321 | 4:44.60 | | | 4:30.47 | | Alaw Beynon Evans | | 3 | | Swansea | Eton | 5 Jul 14 | |
| 322 | 4:44.6 | | | 4:44.6 | PB | Katie Gunn | U17 | -7 | Thomas Millmore | Birtley | Durham | 2 Jun 14 | |
| 322 | 4:44.6 | | | 4:44.6 | PB | Vicky Smith | | 4 | | Havering | Hornchurch | 21 Jun 14 | |
| 324 | 4:44.72 | | | 4:38.76 | | Emma Wilkinson | U20 | -5 | Deborah Rowlands | Spenborough | Cudworth | 18 May 14 | |
| 325 | 4:44.75 | | | 4:44.75 | PB | Rachel Langbein | U23 | -3 | Charlotte Fisher | Taunton | Yeovil | 17 May 14 | |
| 326 | 4:44.81 | | | 4:44.81 | PB | Stacey Burrows | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Watford | 2 Jul 14 | |
| 327 | 4:44.82 | | | 4:36.07 | | Fiona de Mauny | | 9 | Jack Rutherford | Walton | Crystal Palace | 14 Jun 14 | |
| 327 | 4:44.82 | | | 4:34.10 | | Liz Kipling | V40 | 19 | Noel Stoddart | Ranelagh | Watford | 27 Aug 14 | |
| 329 | 4:44.96 | | | 4:44.07 | | Sue Rust | V35 | 13 | | London Heathside | Crystal Palace | 14 Jun 14 | |
| 330 | 4:45.0 | | | 4:30.74 | | Annabel Simpson | U20 | -6 | Steven Doig | Fife | Dunfermline | 23 May 14 | |
| 330 | 4:45.0 | | | 4:45.0 | PB | Claire Johnson | | 10 | | Luton | Knox, AUS | 15 Nov 14 | |
| 332 | 4:45.07 | | | 4:45.07 | PB | Isabella Hoy | U15 | -9 | Richard Thurston | Woodford Green Essex Ladies | Watford | 9 Apr 14 | |
| 333 | 4:45.15 | | | 4:45.00 | | Hannah Goodwin | | 1 | | Bedford & County | Watford | 30 Jul 14 | |
| 334 | 4:45.18 | | | 4:38.8 | | Olivia Mathias | U17 | -7 | | Newark AC | Loughborough | 7 May 14 | |
| 334 | 4:45.18 | | | 4:45.18 | PB | Danielle Beattie | U20 | -4 | Graham Smith | Victoria Park City of Glasgow | Aberdeen | 24 Aug 14 | |
| 336 | 4:45.3 | | | 4:42.9 | | Sophie Markwick | U17 | -7 | Peter Baker | Hastings AC | Crawley | 24 May 14 | |
| 336 | 4:45.3 | | | 4:13.46 | | Maddie Deadman | U15 | -9 | Rod Finch | Basingstoke & Mid Hants | Reading | 13 Sep 14 | |
| 338 | 4:45.35 | | | 4:45.35 | PB | Lucy Wildash | U17 | -8 | Ian Byett | Basingstoke & Mid Hants | Horspath | 29 Jun 14 | |
| 339 | 4:45.37 | | | 4:28.07 | | Hannah Walker | | 1 | Bud Baldaro | Birchfield H | Atlanta GA, USA | 16 May 14 | |
| 340 | 4:45.4 | | | 4:45.4 | PB | Heidi Murray | U17 | -7 | | Lancaster & Morecambe | Carlisle | 14 Jun 14 | |
| 340 | 4:45.4 | | | 4:19.71 | | Molly Canham | U13 | -10 | Gavin Pavey | Newton Abbot | Coventry | 23 Aug 14 | |
| 342 | 4:45.41 | | | 4:36.65 | | Stacie Taylor | U20 | -4 | | Kilmarnock | Fayetteville AR, USA | 2 May 14 | |
| 343 | 4:45.44 | | | 4:44.63 | | Hannah Thear | U17 | -7 | Steve Perkin | Chiltern | Watford | 4 Jun 14 | |
| 344 | 4:45.47 | | | 4:31.21 | | Zara Knappy | U20 | -4 | Andrew Henderson | Keighley & Craven | Stretford | 1 Jul 14 | |
| 345 | 4:45.52 | | | 4:43.8 | | Ella Sykes | U15 | -9 | | Bournemouth | Yeovil | 14 Jun 14 | |
| 346 | 4:45.55 | | | 4:35.02 | | Lara Bromilow | | 10 | | Marshall Milton Keynes | Crystal Palace | 14 Jun 14 | |
| 347 | 4:45.58 | | | 4:39.72 | | Lucy Miller | U15 | -10 | Lynn Webb | Liverpool H | Stretford | 22 Jul 14 | |
| 348 | 4:45.60 | | | 4:45.60 | PB | Jordan Waine | U15 | -9 | Robert Griffiths | Leicester | Birmingham | 11 Jul 14 | |
| 349 | 4:45.65 | | | 4:27.36 | | Hannah Hobbs | U15 | -8 | Pat Gallagher | Yate | Yeovil | 21 Jun 14 | |
| 350 | 4:45.7 | | | 4:32.37 | | Charlotte Tara Murphy | U17 | -7 | Gordon Palmer | West Suffolk | Cambridge | 15 Jun 14 | |
| 351 | 4:45.73 | | | 4:45.73 | PB | Naomi Kingston | U15 | -9 | Andy Frankish | Sheffield Uni | Bromley | 19 May 14 | |
| 352 | 4:45.78 | | | 4:32.29 | | Sophie Cowper | | 2 | Gary Warhurst | Lincoln Wellington | Horspath | 17 Sep 14 | |
| 353 | 4:45.80 | | | 4:36.67 | | Claire Hallissey | | 9 | | Bristol & West | Newham | 8 Jun 14 | |
| 354 | 4:45.8 | | | 4:45.8 | PB | Jess Gordon | U20 | -5 | Shane Smith | Kettering | Milton Keynes | 7 Jun 14 | |
| 355 | 4:45.9 | | | 4:39.9 | | Sarah Griffiths | U23 | -1 | David Evans | Leigh | Carlisle | 7 Jun 14 | |
| 355 | 4:45.9 | | | 4:45.17 | | Bethan Hinett | U15 | -8 | | Coventry | Birmingham | 21 Jun 14 | |
| 357 | 4:45.95 | | | 4:43.02 | | Katy Whiteoak | U17 | -7 | Mike Nixon | Stockport | Stretford | 1 Jul 14 | |
| 358 | 4:46.0 | | | 4:46.0 | PB | Marella Whitfield | U17 | -7 | Peter Barry | Harrow | Stevenage | 1 Jun 14 | |
| 359 | 4:46.03 | | | 4:46.03 | PB | Caitriona McGloin | U17 | -6 | | Balmoral Harriers | Belfast | 7 Jun 14 | |
| 360 | 4:46.06 | | | 4:39.38 | | Emily Wallbank | U23 | -2 | | Bedford & County | Watford | 2 Jul 14 | |
| 361 | 4:46.1 | | | 4:42.9 | | Ellie Mahon | U17 | -8 | John Stephenson | Gateshead | Jarrow | 23 Jul 14 | |
| 361 | 4:46.1 | | | 4:21.15 | | Jo Wilkinson | V40 | 19 | | Bedford & County | Chelmsford | 2 Aug 14 | |
| 363 | 4:46.18 | | | 4:46.18 | PB | Genevieve Allan | U15 | -8 | Andy Frankish | Tonbridge | Watford | 9 Apr 14 | |
| 363 | 4:46.18 | | | 4:36.36 | | Juliet Downs | U17 | -8 | | Stockport | Stretford | 10 Jun 14 | |
| 365 | 4:46.2 | | | 4:35.95 | | Heidi Davies | U17 | -7 | Phil Banning | Brecon | Whitehall | 29 Apr 14 | |
| 366 | 4:46.21 | i | | 4:38.5 | | Helen Gray | | 4 | Urban Bettag | Serpentine | Lee Valley | 19 Feb 14 | |
| 5:01.94 | | | | | | | | | | Battersea Park | 12 Jul 14 | |
| 367 | 4:46.23 | i | | 4:38.73 | | Holly Still | U17 | -7 | Dudley Walker | Giffnock North | Emirates Arena | 6 Feb 14 | |
| 4:58.98 | | | | | | | | | | Hampden Park | 20 Jun 14 | |
| 368 | 4:46.24 | | | 4:39.10 | | Alanah Harris | U20 | -4 | Alex Stanton | Bedford & County | Watford | 4 Jun 14 | |
| 369 | 4:46.29 | | | 4:33.94i | | Lauren Dickson | U15 | -9 | Linda Smith | Lasswade | Hampden Park | 21 Jun 14 | |
| 370 | 4:46.31 | | | 4:41.07 | | Natalie Connor | U20 | -6 | | Shaftesbury Barnet | Watford | 2 Jul 14 | |
| 371 | 4:46.35 | | | 4:46.35 | PB | Amalia Edwards | U17 | -7 | Catrina Lewis | Luton | Watford | 30 Jul 14 | |
| 372 | 4:46.4 | | | 4:33.4 | | Rosie Edwards | | 4 | Dennis Russell | Rotherham | Spinkhill | 13 Jul 14 | |
| 373 | 4:46.5 | | | 4:37.37 | | Sophia Brennan | U17 | -7 | Lynn Webb | Liverpool H | Leigh | 29 Jun 14 | |
| 373 | 4:46.5 | | | 4:37.2 | | Lillie Bellamy | U20 | -5 | Neil England | Swindon | Worthing | 2 Aug 14 | |
| 375 | 4:46.55 | | | 4:27.19 | | Nicola Rogers | | 9 | Paul Jones | Colchester H | Watford | 2 Jul 14 | |
| 376 | 4:46.59 | | | 4:46.59 | PB | Sian Temple | U15 | -8 | David Varney | Tavistock | Birmingham | 11 Jul 14 | |
| 377 | 4:46.69 | | | 4:46.69 | PB | Victoria Robinson | U17 | -8 | Sue Goode | Guildford & Godalming | Kingston | 14 Jun 14 | |
| 378 | 4:46.80 | | | 4:44.1 | | Fiona Clark | | 12 | | Arena 80 | Mile End | 13 Jul 14 | |
| 379 | 4:46.8 | | | 4:32.02 | | Bella Williams | U17 | -7 | Gary Warhurst | Lincoln Wellington | Grantham | 17 May 14 | |
| 379 | 4:46.8 | | | 4:37.90 | | Lauren Ferris | U15 | -9 | Russell Tart | Warrington AC | Birmingham | 21 Jun 14 | |
| 379 | 4:46.8 | | | 4:46.8 | PB | Elizabeth Wilkinson | U13 | -11 | Shaun Hird | City of Sheffield | Coventry | 23 Aug 14 | |
| 382 | 4:46.87 | | | 4:42.74 | | Bethan Strange | U15 | -9 | Lynn Webb | Liverpool H | Stretford | 22 Jul 14 | |
| 383 | 4:46.9 | | | 4:32.68 | | Lisa Palmer-Blount | V35 | 15 | | Heanor | Derby | 13 Jul 14 | |
| 383 | 4:46.9 | | | 4:39.2 | | Philippa Chambers | U17 | -6 | | Birtley | Jarrow | 23 Jul 14 | |
| 385 | 4:46.94 | | | 4:35.34 | | Charlotte Christensen | U23 | -2 | Mike Baxter | Ipswich | Watford | 9 Apr 14 | |
| 386 | 4:47.08 | | | 4:15.98 | | Philippa Stone | U17 | -7 | Martin Peevor | Middlesbrough (Mandale) | Gateshead | 18 May 14 | |
| 387 | 4:47.11 | i | | 4:26.25 | | Zoe Bates | U17 | -7 | Eric Fisher | Edinburgh AC | Emirates Arena | 6 Feb 14 | |
| 4:57.10 | | | | | | | | | | Birmingham | 7 Sep 14 | |
| 388 | 4:47.14 | | | 4:47.14 | PB | Francesca Ashworth | U20 | -6 | Shane Smith | Kettering | Watford | 30 Jul 14 | |
| 389 | 4:47.2 | | | 4:47.06 | | Krystina Martindale | U15 | -9 | Graham Patterson | Wirral | Bebington | 14 Jun 14 | |
| 389 | 4:47.2 | | | 4:16.81 | | Millie Howard | U17 | -7 | Kieron Hall | Harrogate | Middlesbrough | 27 Jul 14 | |
| 391 | 4:47.21 | | | 4:31.52 | | Bernadine Pritchett | V45 | 25 | Frank Horwill | Woodford Green Essex Ladies | Izmir, TUR | 25 Aug 14 | |
| 392 | 4:47.34 | | | 4:47.34 | PB | Florence Bryant | U23 | -1 | Bill Foster | Shaftesbury Barnet | Loughborough | 14 May 14 | |
| 393 | 4:47.35 | | | 4:38.08 | | Holly Davies | U17 | -7 | Gordon Palmer | West Suffolk | Birmingham | 11 Jul 14 | |
| 394 | 4:47.4 | | | 4:44.3 | | Lauren Russell | U17 | -7 | Coral Nourrice | Bedford & County | Peterborough | 19 Apr 14 | |
| 394 | 4:47.4 | | | 4:47.4 | PB | Eloise O'Shaughnessy | U15 | -9 | James McDonald | Herne Hill | Reading | 31 May 14 | |
| 396 | 4:47.43 | | | 4:40.08 | | Sofie Kent | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Cardiff | 1 Jun 14 | |
| 397 | 4:47.44 | | | 4:35.93 | | Karen Whitmarsh | | 10 | Kevin Steed | Basildon | Chelmsford | 24 May 14 | |
| 398 | 4:47.50 | i | | 4:31.37 | | Gemma Dawkins | | 1 | Chris Zah | Channel Islands | Lee Valley | 19 Jan 14 | |
| 399 | 4:47.51 | | | 4:47.51 | PB | Nikki Miller | U15 | -9 | | Giffnock North | Hampden Park | 21 Jun 14 | |
| 400 | 4:47.53 | | | 4:47.53 | PB | Faith Brew | U17 | -8 | Michael Cottam | Radley | Horspath | 24 May 14 | |
| 401 | 4:47.57 | | | 4:24.52 | | Charlotte Dannatt | U17 | -8 | Alan Driver | Camberley | Watford | 4 Jun 14 | |
| 402 | 4:47.6 | | | 4:29.05 | | Keely Hodgkinson | U13 | -11 | Margaret Galvin | Leigh | Liverpool | 6 Aug 14 | |
| 403 | 4:47.65 | | | 4:47.65 | PB | Bex Myers | U23 | -2 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 2 Jul 14 | |
| 404 | 4:47.69 | | | 4:21.81 | | Philippa Bowden | U20 | -4 | Les Rayment | Bracknell AC | Horspath | 30 Apr 14 | |
| 405 | 4:47.78 | | | 4:34.92 | | Katie Rowe | U17 | -6 | Alan Rowe | Guernsey | Crystal Palace | 16 Aug 14 | |
| 406 | 4:47.83 | | | 4:45.80 | | Jessica Parsons | U20 | -6 | Andrew Carter | Vale Royal | Stretford | 10 Jun 14 | |
| 407 | 4:47.84 | | | 4:47.84 | PB | Emily Gray | U15 | -8 | Stephen Carroll | Liverpool H | Stretford | 10 Jun 14 | |
| 408 | 4:47.87 | | | 4:21.93 | | Elsa Palmer | U15 | -10 | Dean Miller | Dorking & Mole Valley | Kingston | 14 Jun 14 | |
| 409 | 4:47.89 | i | | 4:31.25i | | Charlotte Gaughan | | 4 | James Thie | Cardiff | Cardiff | 26 Jan 14 | |
| 410 | 4:47.9 | | | 4:47.9 | PB | Aiste Razmaite | U17 | -8 | Mark Pauley | Poole AC | Eltham | 2 Aug 14 | |
| 411 | 4:47.91 | | | 4:47.91 | PB | Eilidh Prise | U20 | -5 | Ken Hogg | Aberdeen | Edinburgh | 13 Jul 14 | |
| 412 | 4:47.93 | | | 4:43.30 | | Claire Arnold | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Lake Charles LA, USA | 12 Apr 14 | |
| 413 | 4:47.97 | | | 4:33.2 | | Ruth Haynes | U23 | -2 | Geoff Watkin | Aldershot, Farnham & District | Bedford | 3 May 14 | |
| 414 | 4:48.07 | | | 4:48.07 | PB | Lianne Langford | U17 | -8 | George Harrison | Shaftesbury Barnet | Watford | 30 Jul 14 | |
| 415 | 4:48.1 | | | 4:43.15 | | Danielle Booth | U20 | -6 | | Derby | Sportcity | 7 Jun 14 | |
| 415 | 4:48.1 | | | 4:40.47 | | Veleska Wills | U20 | -5 | | Derby | Sportcity | 7 Jun 14 | |
| 417 | 4:48.16 | | | 4:39.2 | | Alice Lambert | U23 | -3 | | Bedford & County | Watford | 30 Jul 14 | |
| 418 | 4:48.17 | | | 4:23.71 | | Hannah Viner | U20 | -5 | | Highgate | Watford | 2 Jul 14 | |
| 419 | 4:48.18 | | | 4:37.46 | | Katy Hedgethorne | | 4 | | Brighton & Hove | Watford | 30 Jul 14 | |
| 420 | 4:48.2 | | | 4:48.2 | PB | Kayah Wilks | U15 | -10 | James McDonald | Herne Hill | Reading | 31 May 14 | |
| 421 | 4:48.28 | | | 4:46.76 | | Tilly Horton | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 2 Jul 14 | |
| 422 | 4:48.33 | | | 4:43.26 | | Lucy Massie | U17 | -7 | Charles Forbes | Inverness | Gothenburg, SWE | 28 Jun 14 | |
| 423 | 4:48.53 | | | 4:34.77 | | Natasha Hatswell | U23 | -3 | Nigel Brookes | Rotherham | Bedford | 4 May 14 | |
| 424 | 4:48.6 | | | 4:48.50 | | Diana Chalmers | U17 | -6 | | Cambridge & Coleridge | Cambridge | 15 Jun 14 | |
| 425 | 4:48.62 | | | 4:38.62 | | Megan Steer | U20 | -4 | Deborah Steer | St. Albans AC | Watford | 2 Jul 14 | |
| 426 | 4:48.66 | | | 4:48.66 | PB | Melissa Boyer | U15 | -8 | Russell Tart | Warrington AC | Stretford | 10 Jun 14 | |
| 427 | 4:48.69 | | | 4:44.93 | | Hannah Novakovic | U17 | -7 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 4 Jun 14 | |
| 428 | 4:48.77 | | | 4:47.37 | | Rachael Dunn | U23 | -3 | | Edinburgh AC | Bedford | 4 May 14 | |
| 429 | 4:48.78 | | | 4:47.70 | | Clare Thurgood | | 8 | Andrew Parmenter | Orion | Watford | 4 Jun 14 | |
| 429 | 4:48.78 | | | 4:25.39 | | Anna Simmonds | | 6 | Trevor Muxlow | Notts | Liverpool | 6 Jul 14 | |
| 431 | 4:48.86 | | | 4:38.10 | | Helena Keenan | U20 | -5 | Bill Boyd | Corby | Loughborough | 28 May 14 | |
| 432 | 4:48.9 | | | 4:48.9 | PB | Anna Burton | U23 | -2 | Keith Brackstone | | Yate | 7 Jun 14 | |
| 433 | 4:48.96 | i | | 4:20.25i | | Kerry MacAngus | U17 | -8 | Alistair MacAngus | Kilbarchan | Emirates Arena | 6 Feb 14 | |
| 4:49.96 | | | | | | | | | | Hampden Park | 20 Jun 14 | |
| 433 | 4:48.96 | | | 4:48.96 | PB | Emma Journeaux | U23 | -2 | | Yate | Street | 5 May 14 | |
| 435 | 4:48.99 | | | 4:38.85 | | Josie Savill | U20 | -6 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 2 Jul 14 | |
| 436 | 4:49.0 | | | 4:49.0 | PB | Catherine O'Dwyer | V35 | 15 | | Bolton | Bolton | 4 May 14 | |
| 436 | 4:49.0 | | | 4:45.2 | | Jessamie Rattray | U15 | -9 | | Charnwood | Birmingham | 21 Jun 14 | |
| 438 | 4:49.11 | | | 4:37.02 | | Kirstin Oakley | U17 | -7 | Alan Sprang | City of Glasgow | Glasgow | 17 May 14 | |
| 439 | 4:49.17 | | | 4:49.17 | PB | Amy Old | U20 | -6 | Peter Mullervy | Invicta East Kent | Watford | 27 Aug 14 | |
| 440 | 4:49.20 | | | 4:46.61 | | Abigail Saker | U15 | -9 | Michael Mielczarek | Halesowen | Watford | 7 May 14 | |
| 441 | 4:49.2 | | | 4:49.2 | PB | Megan Evans | | 3 | | Chelmsford | Norwich | 19 Apr 14 | |
| 441 | 4:49.2 | | | 4:31.00 | | Poppy Tank | U17 | -6 | Simon Anderson | City of Plymouth | Yeovil | 2 Aug 14 | |
| 441 | 4:49.2 | | | 4:12.19 | | Amelia Quirk | U15 | -8 | | Bracknell AC | Reading | 13 Sep 14 | |
| 444 | 4:49.33 | | | 4:29.54 | | Faye Ireland | U15 | -10 | Lynn Webb | Liverpool H | Stretford | 10 Jun 14 | |
| 445 | 4:49.35 | | | 4:39.53 | | Cat Foley-Wray | | 6 | Russell Prosser | Bourne | Loughborough | 9 Jul 14 | |
| 446 | 4:49.37 | | | 4:20.92 | | Naomi Lang | U15 | -9 | | Aberdeen | Hampden Park | 21 Jun 14 | |
| 447 | 4:49.44 | | | 4:32.21 | | Rebecca Evans | U20 | -4 | Tony Houchin | Cardiff | Newham | 8 Jun 14 | |
| 448 | 4:49.45 | | | 4:45.68 | | Francesca Worrall | U15 | -9 | Alex Stanton | Bedford & County | Bedford | 30 Aug 14 | |
| 449 | 4:49.46 | | | 4:49.46 | PB | Kara McKenzie-Tait | | 4 | | Kilmarnock | Kilmarnock | 23 May 14 | |
| 450 | 4:49.48 | | | 4:49.30 | | Laura Penrice | U20 | -5 | | Giffnock North | Spinkhill | 1 Jun 14 | |
| 451 | 4:49.5 | | | 4:23.59 | | Isabel Dye | U17 | -7 | Roy Clarridge | Thames Valley | Carshalton | 1 Jun 14 | |
| 452 | 4:49.51 | | | 4:37.58i | | Lesley Bell | V35 | 17 | | Garscube | Kilmarnock | 23 May 14 | |
| 453 | 4:49.56 | | | 4:49.56 | PB | Esme Stewart | U17 | -8 | Enid Johnstone | Edinburgh AC | Edinburgh | 27 Apr 14 | |
| 454 | 4:49.62 | | | 4:37.74 | | Rachel Gilworth | U23 | -2 | | Worthing | Bedford | 4 May 14 | |
| 455 | 4:49.63 | | | 4:28.74 | | Fiona Thompson | | 6 | John Lees | Thames Valley | Eton | 5 Jul 14 | |
| 456 | 4:49.65 | | | 4:49.65 | PB | Emily Roe | U15 | -9 | | Guildford & Godalming | Birmingham | 2 Jul 14 | |
| 457 | 4:49.72 | | | 4:35.39 | | Josephine Rhodes | | 6 | | Belgrave | Kingston | 25 May 14 | |
| 458 | 4:49.76 | | | 4:37.35 | | Vicki Cronin | | 2 | Michael Hutchinson | Trafford | Stretford | 26 Aug 14 | |
| 459 | 4:49.77 | | | 4:35.88 | | Jessica Craig | | 2 | Raymond Adams | North Down | Sligo, IRL | 18 May 14 | |
| 460 | 4:49.8 | | | 4:17.79 | | Francesca Brint | U15 | -9 | Peter Shaw | Sale Harriers Manchester | Birmingham | 21 Jun 14 | |
| 460 | 4:49.8 | | | 4:21.45 | | Elena Carey | U15 | -9 | Les Rayment | Bracknell AC | Kingston | 19 Jul 14 | |
| 462 | 4:49.88 | | | 4:39.37 | | Olivia Green | U15 | -8 | Peter Shaw | Sale Harriers Manchester | Birmingham | 6 Sep 14 | |
| 463 | 4:49.91 | | | 4:35.8 | | Poppaea Bramwell-Reeks | U15 | -8 | | Bournemouth | Yeovil | 21 Jun 14 | |
| 464 | 4:49.98 | | | 4:33.6 | | Katie Bingle | U23 | -2 | Alli Crossman | Guildford & Godalming | Watford | 30 Jul 14 | |
| 465 | 4:49.99 | | | 4:38.57 | | Sarah Eunson | U17 | -8 | Dudley Walker | Giffnock North | Glasgow | 17 May 14 | |
| 466 | 4:50.0 | | | 4:47.7 | | Emma Robertson | | 2 | David Leach | Worcester | Portsmouth | 17 May 14 | |
| 466 | 4:50.0 | | | 4:50.0 | PB | Natasha Taylor | U17 | -7 | Richard Claessens | Wycombe | Portsmouth | 20 Jul 14 | |
| 468 | 4:50.01 | | | 4:19.48 | | Yasmin Austridge | U15 | -9 | Mick Jones | Blackheath & Bromley | Ashford | 14 Jun 14 | |
| 468 | 4:50.01 | | | 4:50.01 | PB | Eva Wade | U15 | -8 | | Telford AC | Birmingham | 11 Jul 14 | |
| 470 | 4:50.16 | i | | 4:38.15 | | Yasmin Ryder | U17 | -6 | Nicholas Bull | Team Kennet | Sheffield | 2 Mar 14 | |
| 4:51.72 | | | | | | | | | | Basingstoke | 5 Apr 14 | |
| 471 | 4:50.2 | | | 4:50.2 | PB | Scarlett Wager-Leigh | U15 | -9 | Steve Perkin | Chiltern | Hemel Hempstead | 7 Jun 14 | |
| 471 | 4:50.2 | | | 4:50.2 | PB | Sally O'Gorman | U23 | -3 | David Turnbull | Stockport | Wigan | 7 Jun 14 | |
| 473 | 4:50.28 | | | 4:44.96 | | Emily McKane | U20 | -5 | James Roberts | Invicta East Kent | Ashford | 24 May 14 | |
| 473 | 4:50.28 | | | 4:35.50 | | Gabi Eglen | U20 | -5 | | Aldershot, Farnham & District | Watford | 30 Jul 14 | |
| 475 | 4:50.3 | | | 4:42.6 | | Lucy Holt | U20 | -6 | Alan Morris | City of Stoke | Stoke | 25 May 14 | |
| 476 | 4:50.37 | | | 4:35.63 | | Eve Mackinnon | U20 | -6 | Michael Johnston | Cambuslang | Hampden Park | 20 Jun 14 | |
| 477 | 4:50.38 | | | 4:50.38 | PB | Courtney Gordon | U15 | -9 | Simon Mennell | Braintree | Watford | 2 Jul 14 | |
| 477 | 4:50.38 | | | 4:46.72 | | Kate Brown | U17 | -7 | | Herne Hill | Perivale | 9 Jul 14 | |
| 479 | 4:50.5 | | | 4:50.5 | PB | Marie Duhig | | 12 | | Ryston | Norwich | 25 May 14 | |
| 479 | 4:50.5 | | | 4:50.5 | PB | Hannah Willis | U17 | -8 | Beverley Kitching | Bracknell AC | Street | 18 Jun 14 | |
| 481 | 4:50.52 | | | 4:35.18 | | Ella Shirley | U20 | -6 | William Winter | Leicester | Sportcity | 31 May 14 | |
| 482 | 4:50.54 | | | 4:42.47 | | Ellen Downs | U20 | -6 | Peter John Nixon | Stockport | Stretford | 12 Aug 14 | |
| 483 | 4:50.55 | | | 4:32.44 | | Claudia Cowan | U15 | -8 | Paul Roden | Sale Harriers Manchester | Stretford | 22 Jul 14 | |
| 484 | 4:50.6 | | | 4:35.32 | | Emma-Leigh Heighway | | 5 | | Sale Harriers Manchester | Glendale, AUS | 15 Feb 14 | |
| 485 | 4:50.67 | | | 4:40.3 | | Grace Goddard | U17 | -7 | Beverley Kitching | Bracknell AC | Watford | 30 Jul 14 | |
| 486 | 4:50.68 | i | | 4:49.86 | | Leah Davie | U17 | -8 | John Wands | Pitreavie | Emirates Arena | 16 Feb 14 | |
| 4:51.02 | | | | | | | | | | Hampden Park | 20 Jun 14 | |
| 486 | 4:50.68 | | | 4:28.63 | | Tara Bird | | 5 | Ayo Falola | Woodford Green Essex Ladies | Lee Valley | 11 May 14 | |
| 488 | 4:50.69 | | | 4:41.42 | | Claire McAuley | U23 | -1 | | Northern Illinois Uni | Charleston IL, USA | 5 Apr 14 | |
| 489 | 4:50.77 | | | 4:33.96 | | Rebecca Killip | U20 | -6 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 4 Jun 14 | |
| 490 | 4:50.78 | | | 4:50.78 | PB | Laura McNab | U15 | -10 | Adrian Clover | Team Bath | Street | 5 May 14 | |
| 491 | 4:50.8 | | | 4:41.02 | | Molly Betmead | U20 | -5 | | Blackpool, Wyre & Fylde | Blackpool | 24 May 14 | |
| 491 | 4:50.8 | | | 4:19.97 | | Amelia Samuels | U15 | -10 | John Abbiss | Wolverhampton & Bilston | Stoke | 25 May 14 | |
| 491 | 4:50.8 | | | 4:06.12 | | Ellie Leather | U17 | -7 | Jason Michael | Yate | Yate | 14 Jun 14 | |
| 494 | 4:50.84 | | | 4:49.14 | | Laura Gardiner | U17 | -7 | | East Down | Belfast | 7 Aug 14 | |
| 495 | 4:50.85 | | | 4:50.85 | PB | Rachel Padwick | U17 | -8 | Steve Perkin | Chiltern | Horspath | 24 May 14 | |
| 495 | 4:50.85 | | | 4:50.85 | PB | Danielle Kelly | U15 | -9 | Dudley Walker | Giffnock North | Hampden Park | 21 Jun 14 | |
| 497 | 4:50.9 | | | 4:49.9 | | Rose Ellis | U17 | -7 | | Chichester | Portsmouth | 17 May 14 | |
| 498 | 4:50.92 | | | 4:47.75 | | Eloise Coombs | U15 | -9 | | Nithsdale | Hampden Park | 21 Jun 14 | |
| 499 | 4:50.98 | | | 4:18.50 | | Michaela Mayor | | 8 | Roger Williams | Hillingdon | Birmingham | 7 Jun 14 | |
| 500 | 4:51.0 | | | 4:48.02 | | Dionne Allen | | 3 | Bud Baldaro | Leigh | Bolton | 4 May 14 | |
| 501 | 4:51.02 | | | 4:45.66 | | Beth Bond | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Southampton | 31 Aug 14 | |
| 502 | 4:51.04 | | | 4:31.03 | | Rosie Chamberlain | U20 | -4 | Brian O'Hare | Exeter | Stevenage | 8 Jun 14 | |
| 503 | 4:51.06 | | | 4:39.12 | | Natalie Kipps | | 4 | Clive Ridley | Orion | Watford | 2 Jul 14 | |
| 504 | 4:51.08 | | | 4:50.9 | | Sophie Hill | U17 | -6 | | Moston | Stretford | 26 Aug 14 | |
| 505 | 4:51.12 | | | 4:51.12 | PB | Julie Nimmo | U20 | -6 | | Falkirk | Hampden Park | 20 Jun 14 | |
| 506 | 4:51.15 | | | 4:15.16 | | Alexandra Shipley | U15 | -8 | | Skyrac | Cudworth | 18 May 14 | |
| 506 | 4:51.15 | | | 4:41.79 | | Olivia Nelson | U15 | -9 | | City of Lisburn | Aberdeen | 24 Aug 14 | |
| 508 | 4:51.17 | | | 4:51.17 | PB | Lauren Stockley | U15 | -8 | | Cwmbran | Cardiff | 5 Jul 14 | |
| 509 | 4:51.18 | | | 4:51.18 | PB | Ana Garcia | U15 | -10 | Brian Adams | City of Sheffield | Cudworth | 18 May 14 | |
| 510 | 4:51.2 | | | 4:37.02 | | Camilla McKnespiey | U15 | -9 | Frank Davidson | Carlisle Aspatria | Stretford | 30 Mar 14 | |
| 511 | 4:51.22 | | | 4:51.22 | PB | Rachel Armitage | U23 | -1 | | Aberdeen | Edinburgh | 13 Jul 14 | |
| 512 | 4:51.25 | | | 4:51.25 | PB | Jessica Burgess | U20 | -6 | Ayo Falola | Woodford Green Essex Ladies | Eltham | 23 Jul 14 | |
| 513 | 4:51.29 | | | 4:41.27 | | Amelia Lancaster | U15 | -9 | | City of Sheffield | Stretford | 10 Jun 14 | |
| 514 | 4:51.3 | | | 4:48.7 | | Amy Clements | | 10 | Peter Boxshall | Kent | Catford | 17 Jul 14 | |
| 515 | 4:51.32 | | | 4:26.85 | | Sue Bosher | | 11 | | Bedford & County | Watford | 30 Jul 14 | |
| 516 | 4:51.36 | | | 4:33.36 | | Kate Curran | U20 | -5 | David Liston | Blackheath & Bromley | Hendon | 27 Jul 14 | |
| 517 | 4:51.4 | | | 4:51.4 | PB | Annwen Gammon | U15 | -10 | Phil Banning | Cardiff | Solihull | 22 Jun 14 | |
| 518 | 4:51.44 | | | 4:50.3 | | Martha Coyle | U17 | -6 | John Clements | Brighton & Hove | Brighton | 27 Aug 14 | |
| 518 | 4:51.44 | | | 4:17.05 | | Emily Thompson | U15 | -9 | Ros Kelling | Banbury | Horspath | 7 Sep 14 | |
| 520 | 4:51.50 | | | 4:24.59 | | Rebecca Croft | U20 | -6 | Charles Croft | Windsor Slough Eton & Hounslow | Norwich | 27 Apr 14 | |
| 521 | 4:51.5 | | | 4:51.5 | PB | Faye Beckett | U20 | -5 | Jack Howey | Wakefield | Sportcity | 7 Jun 14 | |
| 521 | 4:51.5 | | | 4:51.5 | PB | Samantha Hollings | U17 | -8 | | Preston | Bedford | 5 Jul 14 | |
| 523 | 4:51.53 | | | 4:45.56 | | Emily Bullis | U20 | -4 | Jacqui Childs | Basildon | Watford | 27 Aug 14 | |
| 524 | 4:51.58 | | | 4:37.90i | | Kate Gallagher | U15 | -9 | | Central | Aberdeen | 24 Aug 14 | |
| 525 | 4:51.6 | | | 4:51.6 | PB | Rhiannon Douglas | | 4 | | Border | Blackburn | 7 Jun 14 | |
| 526 | 4:51.62 | | | 4:15.63 | | Lilly Hawkins | U20 | -5 | Annette Weale | Yeovil | Street | 5 May 14 | |
| 527 | 4:51.66 | | | 4:48.69 | | Rebecca Pierce | | 5 | | Team Bath | Exeter | 26 Aug 14 | |
| 528 | 4:51.7 | i | | 4:47.93 | | Victoria Walker | U23 | -1 | George Harrison | Shaftesbury Barnet | Sheffield | 22 Feb 14 | |
| 5:00.51 | | | | | | | | | | Watford | 2 Jul 14 | |
| 529 | 4:51.71 | | | 4:45.38 | | Katie Grinyer | U20 | -5 | Steve Hollier | North Somerset | Yate | 29 Jun 14 | |
| 530 | 4:51.73 | | | 4:47.33 | | Amy Davila | U20 | -6 | | Lewes | Brighton | 27 Aug 14 | |
| 531 | 4:51.74 | | | 4:37.01 | | Bethany Williams | U17 | -8 | Richard Massey | Mansfield | Loughborough | 9 Jul 14 | |
| 532 | 4:51.78 | | | 4:35.80 | | Natasha Cockram | U23 | -1 | Steve Gulley | Cwmbran | Fayetteville AR, USA | 12 Apr 14 | |
| 532 | 4:51.78 | | | 4:51.78 | PB | Holly Page | | 2 | | Victoria Park & Tower Hamlets | St. Ives | 11 Jun 14 | |
| 534 | 4:51.95 | | | 4:51.95 | PB | Sophie Morton | U15 | -9 | Steve Perkin | Chiltern | Watford | 4 Jun 14 | |
| 534 | 4:51.95 | | | 4:46.55 | | Grace Knapp | U15 | -9 | Bryan Clinton | Stroud | Cheltenham | 16 Jul 14 | |
| 534 | 4:51.95 | | | 4:09.09 | | Eloise Walker | U15 | -10 | Enid Johnstone | Edinburgh AC | Birmingham | 6 Sep 14 | |
| 537 | 4:52.0 | | | 4:52.0 | PB | Claire Grima | V35 | 15 | | Hercules Wimbledon | Wimbledon | 11 Jun 14 | |
| 537 | 4:52.0 | | | 4:27.60 | | Rhian Purves | U15 | -9 | Colin Haggie | Gosforth | Jarrow | 23 Jul 14 | |
| 537 | 4:52.0 | | | 4:42.09 | | Lara Philippart | U20 | -6 | Kevin Tobin | Swansea | Swansea | 27 Jul 14 | |
| 540 | 4:52.01 | | | 4:46.35 | | Sian Driscoll | U20 | -6 | Richard Owen | Tonbridge | Watford | 7 May 14 | |
| 541 | 4:52.06 | | | 4:21.16 | | Anna Tait | U20 | -5 | William Parker | Orkney | Hampden Park | 20 Jun 14 | |
| 542 | 4:52.1 | i | | 4:30.21 | | Georgina Russell | U20 | -4 | Janet Nash | Wycombe | Sheffield | 22 Feb 14 | |
| 542 | 4:52.1 | | | 4:42.66i | | June Whitehead | | 5 | | Liverpool Pembroke Sefton | Ellesmere Port | 7 Jun 14 | |
| 542 | 4:52.1 | | | 4:33.67 | | Lizzie Pennington | U17 | -8 | | Wolverhampton & Bilston | Rugby | 6 Jul 14 | |
| 545 | 4:52.14 | | | 4:50.81 | | Xena Payet | | 2 | | Nice | Salon de Provence, FRA | 4 May 14 | |
| 546 | 4:52.17 | | | 4:41.98 | | Laura Mullin | U17 | -8 | Roy Stowell | Charnwood | Loughborough | 7 May 14 | |
| 547 | 4:52.2 | | | 4:50.50 | | Claudia Nevett | U17 | -8 | Shane Smith | Kettering | Milton Keynes | 7 Jun 14 | |
| 548 | 4:52.3 | | | 4:52.3 | PB | Rebecca Robinson | U20 | -6 | | Guildford & Godalming | Carshalton | 1 Jun 14 | |
| 549 | 4:52.32 | | | 4:48.56 | | Emily Crusher | U15 | -10 | Dudley Walker | Giffnock North | Hampden Park | 21 Jun 14 | |
| 550 | 4:52.33 | | | 4:37.99 | | Holly Bankes | U15 | -8 | Christopher Brown | Stroud | Leicester | 17 Aug 14 | |
| 551 | 4:52.34 | | | 4:26.94 | | Georgia Rothwell | U15 | -9 | Ian Wilcock | City of York | Wigan | 16 Aug 14 | |
| 552 | 4:52.38 | | | 4:52.38 | PB | Sophie Alden | U17 | -7 | Jane Clarke | City of Norwich | Norwich | 27 Apr 14 | |
| 553 | 4:52.4 | | | 4:52.4 | PB | Emma Bond | U17 | -6 | Steve McGowan | Rugby & Northampton | Corby | 14 Jun 14 | |
| 553 | 4:52.4 | | | 4:32.04 | | Joanne Maddick | | 5 | Bill Foster | Kingston upon Hull | Derby | 13 Jul 14 | |
| 555 | 4:52.41 | | | 4:43.33 | | Gabriella Moriarty | U23 | -2 | | Rugby & Northampton | Watford | 2 Jul 14 | |
| 556 | 4:52.43 | i | | 4:46.86 | | Fiona Matheson | V50 | 31 | Stephen Baird | Falkirk | Budapest, HUN | 30 Mar 14 | |
| 557 | 4:52.5 | | | 4:52.5 | PB | Jessica Wadey | U15 | -9 | Phil Banning | Cardiff | Solihull | 22 Jun 14 | |
| 558 | 4:52.60 | | | 4:52.60 | PB | Emer Wintsch | U15 | -8 | | Rugby & Northampton | Watford | 9 Apr 14 | |
| 559 | 4:52.6 | | | 4:52.6 | PB | Mahlah Tomsett | U15 | -8 | Shireen Higgins | Windsor Slough Eton & Hounslow | Guildford | 12 Jul 14 | |
| 559 | 4:52.6 | | | 4:46.13 | | Georgie Salmon | | 13 | Cy Knibb | Bristol & West | Cheltenham | 2 Aug 14 | |
| 561 | 4:52.65 | | | 4:23.20 | | Mia Atkinson | U13 | -10 | Dean Miller | Charnwood | Loughborough | 9 Jul 14 | |
| 562 | 4:52.7 | | | 4:52.7 | PB | Emilie Pauwels | U15 | -9 | | London Schs | Mile End | 17 Jun 14 | |
| 563 | 4:52.77 | | | 4:26.63 | | Rochelle Harrison | | 1 | | Lincoln Wellington | Philadelphia PA, USA | 22 Mar 14 | |
| 564 | 4:52.8 | | | 4:52.4 | | Olivia Worth | U15 | -9 | Brian Holyfield | Halesowen | Coventry | 11 Jun 14 | |
| 564 | 4:52.8 | | | 4:35.34 | | Lauren Nichols | U15 | -9 | Alex Stanton | Bedford & County | Cambridge | 13 Jul 14 | |
| 566 | 4:52.9 | | | 4:52.9 | PB | Maia Hawkins | U17 | -8 | | Worcester | Worcester | 17 Jun 14 | |
| 567 | 4:52.92 | | | 4:50.79 | | Lucy Davies | U15 | -9 | Peter Freeman | Pembrokeshire | Cardiff | 5 Jul 14 | |
| 568 | 4:53.10 | | | 4:53.10 | PB | Caitlin Roper | U17 | -8 | Robert Griffiths | Leicester | Nuneaton | 18 May 14 | |
| 568 | 4:53.10 | | | 4:53.10 | PB | Alice Reed | U20 | -5 | | Stratford-upon-Avon | Nuneaton | 18 May 14 | |
| 570 | 4:53.1 | | | 4:53.1 | PB | Robyn Waugh | U20 | -6 | | Birtley | Durham | 2 Jun 14 | |
| 570 | 4:53.1 | | | 4:32.26 | | Alice Newcombe | U17 | -7 | Mark Vile | Cambridge & Coleridge | Peterborough | 14 Jun 14 | |
| 570 | 4:53.1 | | | 4:20.27 | | Issy Cotham | U17 | -7 | John Abbiss | Wolverhampton & Bilston | Stoke | 2 Aug 14 | |
| 573 | 4:53.12 | | | 4:10.6 | | Sarah Calvert | U15 | -10 | Lewis Walker | Livingston | Hampden Park | 21 Jun 14 | |
| 574 | 4:53.2 | | | 4:28.9 | | Alex Sneddon | | 5 | Barry Forster | Jarrow & Hebburn | Jarrow | 4 May 14 | |
| 575 | 4:53.37 | | | 4:53.37 | PB | Catherine Symons | | 1 | Richard Owen | Tonbridge | Eltham | 25 Jun 14 | |
| 576 | 4:53.39 | | | 4:44.44 | | Claire Smith | V35 | 15 | John Skevington | Charnwood | Loughborough | 9 Jul 14 | |
| 577 | 4:53.48 | | | 4:53.48 | PB | Erica Byram | U17 | -8 | Katherine Farquhar | Holmfirth | Brno, CZE | 9 Sep 14 | |
| 578 | 4:53.5 | i | | 4:43.41 | | Hannah Blair | | 1 | Simon Anderson | Torrington | Sheffield | 22 Feb 14 | |
| 5:03.8 | | | | | | | | | | Plymouth | 19 Apr 14 | |
| 578 | 4:53.5 | | | 4:21.94 | | Anna Burt | U15 | -9 | Kevin Brunt | Team Bath | Gloucester | 10 Aug 14 | |
| 580 | 4:53.53 | | | 4:40.35i | | Claire Altmann | | 7 | | Thames Hare & Hounds | Birmingham | 7 Jun 14 | |
| 581 | 4:53.59 | i | | 4:49.31 | | Phoebe Crosthwaite | U20 | -5 | Enid Johnstone | Edinburgh AC | Emirates Arena | 6 Feb 14 | |
| 582 | 4:53.7 | | | 4:50.78 | | Jessica Bradley | U17 | -8 | Peter Freeman | Pembrokeshire | Brecon | 20 Jul 14 | |
| 583 | 4:53.77 | | | 4:37.89 | | Emily Beedham | | 9 | Michael Hutchinson | Trafford | Eton | 5 Jul 14 | |
| 584 | 4:53.78 | | | 4:53.78 | PB | Elena Sidman | U13 | -11 | Clive Thomas | Wells City | Tavistock | 29 Jul 14 | |
| 585 | 4:53.82 | | | 4:53.29 | | Lianne Lafreniere | U17 | -7 | Sue Goode | Guildford & Godalming | Watford | 30 Jul 14 | |
| 586 | 4:53.90 | | | 4:53.90 | PB | Laura Gray | | 2 | | Nice | Antibes, FRA | 24 May 14 | |
| 587 | 4:53.9 | | | 4:19.45 | | Kirsty Walker | U15 | -8 | | Reading AC | Tooting Bec | 19 Jul 14 | |
| 588 | 4:53.92 | | | 4:46.8 | | Alice Ralph | U17 | -8 | | Tonbridge | Bromley | 1 Jun 14 | |
| 589 | 4:53.93 | | | 4:25.31 | | Scarlet Dale | U15 | -8 | Colin Gemson | Helm Hill | Stretford | 26 May 14 | |
| 589 | 4:53.93 | | | 4:52.59 | | Beth Forster | U15 | -8 | | Enfield & Haringey | Watford | 2 Jul 14 | |
| 591 | 4:54.0 | | | 4:54.0 | PB | Emily Read | U17 | -7 | Les Rayment | Bracknell AC | Bracknell | 21 Jun 14 | |
| 592 | 4:54.02 | | | 4:36.87 | | Hannah Delaney | U17 | -7 | Lynn Webb | Liverpool H | Stretford | 22 Jul 14 | |
| 593 | 4:54.13 | | | 4:19.30 | | Charlotte Crook | U15 | -8 | Peter Crook | Preston | Stretford | 6 May 14 | |
| 593 | 4:54.13 | | | 4:54.13 | PB | Georgina Denham | U15 | -10 | Andrew Carter | Vale Royal | Stretford | 22 Jul 14 | |
| 595 | 4:54.2 | | | 4:21.50 | | India Weir | U15 | -8 | Roy Clarridge | Thames Valley | Basildon | 3 May 14 | |
| 595 | 4:54.2 | | | 4:51.33 | | Rebecca Poole | U15 | -9 | Ian Byett | Basingstoke & Mid Hants | Guildford | 6 Jul 14 | |
| 595 | 4:54.2 | | | 4:53.6 | | Pippa Monk | U17 | -7 | Sue Goode | Guildford & Godalming | Guildford | 12 Jul 14 | |
| 598 | 4:54.29 | | | 4:41.38 | | Amelia Wood | U20 | -6 | Don Lennon | Ribble Valley AC (Defunct) | Stretford | 10 Jun 14 | |
| 599 | 4:54.30 | | | 4:53.03 | | Lily Davis | U17 | -7 | | Deeside AAC | Swansea | 31 Aug 14 | |
| 600 | 4:54.3 | | | 4:54.3 | PB | Tabitha Weddell | U17 | -7 | | St. Albans AC | St. Albans | 21 Jun 14 | |
| 600 | 4:54.3 | | | 4:47.00 | | Elsie Butler | | 1 | Roger Francks | Charnwood | Coventry | 23 Aug 14 | |
| 602 | 4:54.31 | | | 4:39.36 | | Anna Sharp | U17 | -7 | | Southampton | Portsmouth | 25 May 14 | |
| 603 | 4:54.35 | | | 4:54.35 | PB | Emma Hatchett | U17 | -7 | | Enfield & Haringey | Watford | 30 Jul 14 | |
| 604 | 4:54.36 | | | 4:41.58 | | Lorna Fitzpatrick | U23 | -2 | Eamonn Christie | Beechmount | Sligo, IRL | 18 May 14 | |
| 605 | 4:54.4 | | | 4:54.4 | PB | Charlotte Wilson-Dewhurst | | 3 | | Liverpool H | Stretford | 4 May 14 | |
| 606 | 4:54.5 | | | 4:26.04 | | Izzy Parry-Jones | U17 | -7 | Darrell Maynard | Cwmbran | Hereford | 29 Jun 14 | |
| 606 | 4:54.5 | | | 4:30.77 | | Lucy-Erin Hunter | U15 | -9 | Robin Rutherford | Darlington H | Darlington | 20 Jul 14 | |
| 608 | 4:54.53 | | | 4:49.78i | | Emily Griffin | U17 | -8 | Steve Knight | Cardiff | Cardiff | 24 May 14 | |
| 609 | 4:54.56 | | | 4:51.9 | | Olivia Perez | U20 | -4 | Lynn Webb | Liverpool H | Stretford | 22 Jul 14 | |
| 610 | 4:54.58 | | | 4:54.58 | PB | Elizabeth Parry | U20 | -5 | Simon Doyle | Herts Phoenix | Watford | 9 Apr 14 | |
| 611 | 4:54.6 | | | 4:48.5 | | Florence Gothard | U15 | -10 | Chris Dorey | Jersey | St. Clement | 19 Jun 14 | |
| 612 | 4:54.7 | | | 4:48.94 | | Sarah Lovewell | U23 | -3 | Philip O'Dell | City of Stoke | Lee Valley | 30 Apr 14 | |
| 612 | 4:54.7 | | | 4:54.7 | PB | Rosie Allen | U15 | -9 | | Yate | Yate | 3 May 14 | |
| 612 | 4:54.7 | | | 4:49.0 | | Gemma Walker | U15 | -9 | | Goole Youth | Grimsby | 15 Jun 14 | |
| 615 | 4:54.71 | | | 4:53.79 | | Heather Addison | U17 | -7 | | East Kilbride | Hampden Park | 20 Jun 14 | |
| 616 | 4:54.77 | | | 4:54.77 | PB | Imani Modahl | U20 | -4 | Vicente Modahl | Sale Harriers Manchester | Spinkhill | 1 Jun 14 | |
| 617 | 4:54.8 | | | 4:54.8 | PB | Georgina Bradford | U17 | -7 | Nicholas Bull | Team Kennet | Reading | 14 Jun 14 | |
| 617 | 4:54.8 | | | 4:18.81 | | Kirsty Fraser | U20 | -4 | Andy Bibby | Preston | Leeds | 27 Jul 14 | |
| 619 | 4:54.89 | | | 4:54.89 | PB | Sarah Wilson | U17 | -6 | Dave Naylor | Havering | Eltham | 29 Jun 14 | |
| 619 | 4:54.89 | | | 4:49.89 | | Shannon Riskey | U17 | -8 | Andy Frankish | Blackheath & Bromley | Watford | 2 Jul 14 | |
| 621 | 4:54.9 | | | 4:39.19 | | Amy Clarke | U17 | -8 | Peter Gore | City of Norwich | Norwich | 21 Jun 14 | |
| 621 | 4:54.9 | | | 4:53.3 | | Lucy Wallace | | 8 | Stewy Bell | Wallsend | Jarrow | 23 Jul 14 | |
| 623 | 4:54.94 | | | 4:46.81 | | Felicity Johnson | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Hendon | 27 Jul 14 | |
| 624 | 4:55.00 | | | 4:55.00 | PB | Pheobe Law | U20 | -6 | | Hull Achilles | Sheffield | 13 Apr 14 | |
| 625 | 4:55.0 | | | 4:45.9 | | Elizabeth Greenwood | U17 | -7 | Richard Taylor | Blackburn | Blackpool | 24 May 14 | |
| 625 | 4:55.0 | | | 4:49.94 | | Rebecca Ennals | U23 | -3 | | Newcastle Uni | Durham | 2 Jun 14 | |
| 627 | 4:55.01 | | | 4:38.11 | | Sarah Grant | | 6 | Declan Doherty | Foyle Valley | Stranorlar, IRL | 15 Apr 14 | |
| 628 | 4:55.06 | i | | 4:41.18 | | Gwenno Waddington | U17 | -8 | Phil Banning | Cardiff | Cardiff | 26 Jan 14 | |
| 5:00.49 | | | | | | | | | | Newport | 21 Jun 14 | |
| 629 | 4:55.1 | | | 4:55.1 | PB | Stella Jones | U15 | -9 | Robin Rutherford | Darlington H | Gateshead | 21 Jun 14 | |
| 630 | 4:55.12 | | | 4:51.71 | | Pippa Tilney | U17 | -6 | Mick Woods | Aldershot, Farnham & District | Watford | 2 Jul 14 | |
| 631 | 4:55.18 | | | 4:55.18 | PB | Carla Molinaro | | 8 | | Bellahouston RR | Grangemouth | 2 Jul 14 | |
| 632 | 4:55.2 | | | 4:40.08 | | Rebecca Hall | | 5 | Charles McConnell | Corby | Corby | 6 May 14 | |
| 632 | 4:55.2 | | | 4:55.2 | PB | Katie Finney | U17 | -8 | Alan Morris | City of Stoke | Cheltenham | 1 Jun 14 | |
| 634 | 4:55.25 | | | 4:55.25 | PB | Annie Quantrill | U15 | -9 | Hilary Vogel | Cambridge & Coleridge | Milton Keynes | 7 Jun 14 | |
| 634 | 4:55.25 | | | 4:55.25 | PB | Jodie Ratcliff | U17 | -7 | John Stow | Woodford Green Essex Ladies | Watford | 2 Jul 14 | |
| 634 | 4:55.25 | | | 4:45.41 | | Becky Wilkinson | U23 | -2 | | City of York | Wakefield | 14 Sep 14 | |
| 637 | 4:55.26 | | | 4:43.83 | | Sophie Botham | U17 | -8 | Barry Hearn | Marshall Milton Keynes | Horspath | 24 May 14 | |
| 638 | 4:55.27 | | | 4:55.27 | PB | Beatrice Fitzsimons | U20 | -4 | Hilary Vogel | Cambridge & Coleridge | Cambridge | 26 Jul 14 | |
| 639 | 4:55.3 | | | 4:49.16 | | Laura Wilkinson | U17 | -8 | Rob Lewis | Lincoln Wellington | Doncaster | 7 Jun 14 | |
| 640 | 4:55.31 | i | | 4:55.31i | PB | Amy Frankland | U20 | -5 | | Lasswade | Emirates Arena | 6 Feb 14 | |
| 4:55.6 | | | | | | | | | | Dunfermline | 23 May 14 | |
| 641 | 4:55.36 | | | 4:55.36 | PB | Lauren Davies-Beckett | U20 | -6 | | Chesterfield | Liverpool | 6 Jul 14 | |
| 642 | 4:55.38 | | | 4:55.38 | PB | Lucy Byram | U17 | -8 | Katherine Farquhar | Holmfirth | Stretford | 26 Aug 14 | |
| 643 | 4:55.39 | | | 4:48.6 | | Fern Brereton | U20 | -4 | Les Rayment | Bracknell AC | Watford | 7 May 14 | |
| 644 | 4:55.4 | | | 4:50.41 | | Lauren Ashurst | U15 | -10 | Alan Thomas | North Somerset | Milton Keynes | 7 Jun 14 | |
| 645 | 4:55.41 | | | 4:55.41 | PB | Nicole Goulding | U17 | -7 | | Newark AC | Loughborough | 9 Jul 14 | |
| 646 | 4:55.47 | | | 4:30.15 | | Tara Bage | U17 | -7 | Jon Bigg | Brighton Phoenix | Watford | 30 Jul 14 | |
| 646 | 4:55.47 | | | 4:30.77 | | Elle Roche | U23 | -3 | Barry Hearn | Marshall Milton Keynes | Watford | 30 Jul 14 | |
| 648 | 4:55.5 | | | 4:55.5 | PB | Eloise Browne | U15 | -8 | David Taylor | Bristol & West | Yate | 17 May 14 | |
| 649 | 4:55.51 | | | 4:41.86 | | Isobel Dodd | U15 | -8 | Darrell Maynard | Bridgend | Brecon | 12 Jul 14 | |
| 650 | 4:55.53 | | | 4:55.53 | PB | Samantha Hudson dos Santos Figueira | V35 | 13 | | Belgrave | Horspath | 25 Jun 14 | |
| 651 | 4:55.56 | | | 4:46.56 | | Lauren Stoddart | | 1 | Eric Fisher | Edinburgh AC | Livingston | 14 Sep 14 | |
| 652 | 4:55.6 | | | 4:52.9 | | Grace Handley | U17 | -8 | Richard Taylor | Blackburn | Sportcity | 7 Jun 14 | |
| 653 | 4:55.66 | | | 4:55.66 | PB | Cecily Turner | U15 | -9 | | Highgate | Watford | 2 Jul 14 | |
| 654 | 4:55.68 | | | 4:55.68 | PB | Holli Jehu | U15 | -8 | Phil Banning | Aberdare Valley | Cardiff | 5 Jul 14 | |
| 654 | 4:55.68 | | | 4:44.00 | | Abbie Williams | U15 | -9 | Peter Freeman | Pembrokeshire | Swansea | 3 Aug 14 | |
| 656 | 4:55.69 | | | 4:55.69 | PB | Shirley Dowling | V45 | 26 | | Enfield & Haringey | Watford | 2 Jul 14 | |
| 657 | 4:55.7 | | | 4:47.3 | | Lindsay Morgan | U20 | -5 | | Chesterfield | York | 1 Jun 14 | |
| 657 | 4:55.7 | | | 4:52.1 | | Eleanor Daglish | U17 | -6 | Lynn Cooper | Houghton Harriers | Jarrow | 23 Jul 14 | |
| 659 | 4:55.75 | | | 4:46.76 | | Fiona Bunn | U17 | -8 | Bernard Wilkins | Abingdon | Horspath | 11 Jun 14 | |
| 659 | 4:55.75 | | | 4:47.20 | | Fern Harrison | U13 | -11 | John Skevington | Wreake & Soar Valley | Loughborough | 9 Jul 14 | |
| 661 | 4:55.87 | | | 4:36.30 | | Shannon McLellan | U23 | -3 | John McLaren | Shettleston | Kilmarnock | 23 May 14 | |
| 662 | 4:55.9 | | | 4:43.0 | | Kristina Grant | | 2 | Stan Markley | Middlesbrough (Mandale) | Middlesbrough | 13 May 14 | |
| 662 | 4:55.9 | | | 4:50.9 | | Charlotte Clover | U17 | -8 | Andy Tuttle | Newbury | Street | 18 Jun 14 | |
| 664 | 4:55.92 | | | 4:32.70 | | Shelby Morrison | U15 | -8 | Alan O'Rourke | Greenock Glenpark | Kilmarnock | 23 May 14 | |
| 665 | 4:55.97 | | | 4:45.78 | | Abigail Fisher | U15 | -9 | Phil Banning | Cardiff | Cardiff | 5 Jul 14 | |
| 666 | 4:56.0 | | | 4:56.0 | PB | Katie Faint | U15 | -9 | Stephen Williams | Chelmsford | Grays | 13 Apr 14 | |
| 666 | 4:56.0 | | | 4:56.0 | PB | Aimee Earlam | U17 | -8 | | Guildford & Godalming | Carshalton | 1 Jun 14 | |
| 668 | 4:56.09 | | | 4:56.09 | PB | Lauren Fraser | U20 | -5 | | Inverness | Inverness | 3 Jun 14 | |
| 668 | 4:56.09 | | | 4:49.4 | | Remi Flavell | U17 | -8 | Catherine Muth | Birchfield H | Yate | 29 Jun 14 | |
| 670 | 4:56.10 | | | 4:56.10 | PB | Emma Delgado | U17 | -7 | Richard Claessens | Wycombe | Horspath | 24 May 14 | |
| 670 | 4:56.10 | | | 4:24.01 | | Charlotte Buckley | U13 | -11 | Roy Clarridge | Thames Valley | Watford | 2 Jul 14 | |
| 672 | 4:56.1 | | | 4:21.96 | | Charlotte Taylor | U23 | -3 | | Nene Valley | Warwick | 2 Mar 14 | |
| 673 | 4:56.15 | | | 4:18.80 | | Hannah Irwin | U17 | -7 | James Thie | Braintree | Chelmsford | 7 Jun 14 | |
| 674 | 4:56.2 | | | 4:27.02 | | Becky Rigby | | 1 | | Spare | Jarrow | 8 Mar 14 | |
| 674 | 4:56.2 | | | 4:56.2 | PB | Becca Hayden | | 3 | David Rice | Hertford & Ware | Luton | 8 Jun 14 | |
| 674 | 4:56.2 | | | 4:40.2 | | Lauren Murphy | U15 | -8 | Gordon Palmer | West Suffolk | Norwich | 21 Jun 14 | |
| 674 | 4:56.2 | | | 4:41.6 | | Hannah-May Fletcher-Poole | U20 | -4 | Keith Whitelam | Hallamshire | Cudworth | 13 Jul 14 | |
| 678 | 4:56.30 | | | 4:55.20 | | Amelia Vance | U15 | -8 | Charlotte Fisher | Taunton | Yeovil | 17 May 14 | |
| 679 | 4:56.3 | | | 4:56.3 | PB | Jade Dancaster | U15 | -9 | | Crawley | Crawley | 21 Jun 14 | |
| 679 | 4:56.3 | | | 4:36.68 | | Olivia Allum | U15 | -10 | Gordon Palmer | West Suffolk | Norwich | 21 Jun 14 | |
| 681 | 4:56.31 | | | 4:56.31 | PB | Hannah Laing | U23 | -2 | Roger Williams | Hillingdon | Watford | 2 Jul 14 | |
| 682 | 4:56.33 | i | | 4:56.33i | PB | Gwenno Morris | U17 | -8 | | Colwyn Bay | Cardiff | 26 Jan 14 | |
| 682 | 4:56.33 | | | 4:37.61 | | Carolyn Cameron | U15 | -9 | Nichola Crawford | Edinburgh AC | Edinburgh | 18 May 14 | |
| 684 | 4:56.36 | | | 4:31.87 | | Naomi Reid | U15 | -9 | Phil Banning | Cardiff | Birmingham | 31 May 14 | |
| 684 | 4:56.36 | | | 4:46.26 | | Rona MacNiven | | 11 | | Edinburgh AC | Sydney, AUS | 20 Dec 14 | |
| 686 | 4:56.4 | | | 4:23.24 | | Kosana Weir | U15 | -8 | Roy Clarridge | Thames Valley | Watford | 31 May 14 | |
| 686 | 4:56.4 | | | 4:56.4 | PB | Jessica McDermott | U20 | -4 | Andy Bibby | Preston | Leeds | 27 Jul 14 | |
| 688 | 4:56.46 | | | 4:50.3 | | Olivia Bateman | U17 | -8 | | Jarrow & Hebburn | Derby | 2 Aug 14 | |
| 689 | 4:56.5 | | | 4:34.34 | | Charlie Wills | | 12 | Philip Townsend | Leeds City | Doncaster | 7 Jun 14 | |
| 690 | 4:56.6 | | | 4:56.6 | PB | Joanna Potier | U23 | -2 | | Warwick Uni | Cambridge | 17 May 14 | |
| 691 | 4:56.65 | | | 4:31.71 | | Holly Little | U15 | -8 | John Lees | Victoria Park City of Glasgow | Kilmarnock | 23 May 14 | |
| 692 | 4:56.67 | | | 4:56.67 | PB | Caitlin Carnegie | U15 | -8 | Annette Weale | Yeovil | Yeovil | 17 May 14 | |
| 693 | 4:56.7 | | | 4:53.42 | | Meg Beckett | U17 | -8 | Peter Crook | Preston | Hull | 4 May 14 | |
| 693 | 4:56.7 | | | 4:56.7 | PB | Zaynah Aziz | U15 | -9 | | Moorfoot | Durham | 2 Jun 14 | |
| 693 | 4:56.7 | | | 4:55.6 | | Lydia Sharpe | U20 | -4 | David Lowes | | Durham | 2 Jun 14 | |
| 693 | 4:56.7 | | | 4:51.17 | | Kirsty Goddard | U17 | -7 | George Jones | Rugby & Northampton | Banbury | 5 Jul 14 | |
| 697 | 4:56.72 | | | 4:43.45 | | Anna Sharrock | | 1 | John Scott | Enfield & Haringey | Lee Valley | 11 May 14 | |
| 698 | 4:56.75 | | | 4:56.75 | PB | Megan Allerton | U17 | -8 | | Horsham Blue Star | Eltham | 23 Jul 14 | |
| 699 | 4:56.76 | | | 4:55.0 | | Stephanie Crossley | | 10 | | Penny Lane | Sydney, AUS | 20 Dec 14 | |
| 700 | 4:56.8 | | | 4:53.66 | | Lucy Ballam | U15 | -8 | | Wimborne | Woking | 13 Jul 14 | |
| 700 | 4:56.8 | | | 4:36.22 | | Vicky Tester | | 12 | | Westbury | Cheltenham | 2 Aug 14 | |
| 702 | 4:56.83 | | | 4:56.83 | PB | Heather Nuttall | U20 | -6 | | Wirral | Stretford | 22 Jul 14 | |
| 703 | 4:56.84 | | | 4:56.55 | | Caitlin Page | U17 | -7 | | Sarn Helen | Cardiff | 19 Jul 14 | |
| 704 | 4:56.9 | | | 4:48.22 | | Lizzie Squibbs | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 14 Jun 14 | |
| 705 | 4:56.91 | | | 4:50.35 | | Jessica Rogers | U17 | -8 | Stan Taylor | Blackpool, Wyre & Fylde | Derby | 2 Aug 14 | |
| 706 | 4:56.99 | | | 4:41.66 | | Matilda Compton-Stewart | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 30 Jul 14 | |
| 707 | 4:57.0 | | | 4:46.0 | | Amy Etherington | U20 | -5 | David Matthews | Durham | Darlington | 29 Apr 14 | |
| 708 | 4:57.05 | | | 4:56.9 | | Katie Mitchell | U15 | -9 | Eileen Naylor | Havering | Watford | 30 Jul 14 | |
| 709 | 4:57.06 | | | 4:56.5 | | Emma Erskine | U23 | -3 | | Derby | Stretford | 6 May 14 | |
| 710 | 4:57.12 | | | 4:57.12 | PB | Melissa Robinson | U17 | -8 | | Helensburgh | Hampden Park | 20 Jun 14 | |
| 711 | 4:57.15 | | | 4:37.38 | | Cloe Hubbard | U23 | -3 | Ian Wilson | Newark AC | Stretford | 26 Aug 14 | |
| 712 | 4:57.24 | | | 4:53.96 | | Morven Ferguson | U17 | -7 | | Edinburgh AC | Edinburgh | 4 Jun 14 | |
| 713 | 4:57.30 | | | 4:48.09 | | Danielle Stringer | U15 | -8 | Richard Goddard | Sale Harriers Manchester | Stretford | 6 May 14 | |
| 714 | 4:57.3 | | | 4:13.63 | | Elise Thorner | U15 | -10 | Helen Clitheroe | Wells City | Yate | 31 May 14 | |
| 714 | 4:57.3 | | | 4:49.5 | | Charlotte Firth | | 8 | Conrad Milton | Windsor Slough Eton & Hounslow | Guildford | 12 Jul 14 | |
| 716 | 4:57.33 | | | 4:51.7 | | Helene Greenwood | U20 | -5 | Kyle Bennett | Kidlington | Hendon | 3 Aug 14 | |
| 717 | 4:57.42 | | | 4:56.02 | | Rebecca Coope | U20 | -6 | | Pudsey & Bramley | Wakefield | 5 Apr 14 | |
| 717 | 4:57.42 | | | 4:55.41 | | Ellie White | U17 | -8 | | Newark AC | Loughborough | 7 May 14 | |
| 719 | 4:57.5 | | | 4:57.5 | PB | Harriet Rogers | U23 | -3 | Charlotte Fisher | Taunton | Yeovil | 11 May 14 | |
| 719 | 4:57.5 | | | 4:57.5 | PB | Eloise Lee | | 5 | Richard Carney | BRAT | Wolverhampton | 7 Jun 14 | |
| 719 | 4:57.5 | | | 4:25.83 | | Melanie Roberts-Wood | U23 | -2 | Craig Winrow | Rugby & Northampton | Rugby | 6 Jul 14 | |
| 722 | 4:57.54 | | | 4:52.06 | | Molly Johnson | U20 | -5 | Bill Foster | Derby | Watford | 30 Jul 14 | |
| 723 | 4:57.57 | | | 4:55.74 | | Leah Epton | U17 | -8 | Gary Warhurst | Lincoln Wellington | Milton Keynes | 7 Jun 14 | |
| 724 | 4:57.6 | | | 4:57.6 | PB | Rachel Baker | | 6 | | South London | Eton | 9 Aug 14 | |
| 725 | 4:57.61 | | | 4:47.4 | | Rebecca Sleap | | 4 | Rod Finch | Basingstoke & Mid Hants | Southampton | 31 Aug 14 | |
| 726 | 4:57.62 | | | 4:57.62 | PB | Evie Higton | U17 | -7 | Trevor Raggett | Aldershot, Farnham & District | Watford | 2 Jul 14 | |
| 727 | 4:57.66 | i | | 4:41.1 | | Anna Critchlow | V45 | 25 | | West 4 | Lee Valley | 19 Jan 14 | |
| 728 | 4:57.7 | | | 4:47.33 | | Louise McCullagh | U15 | -9 | Steven Doig | Fife | Dunfermline | 23 May 14 | |
| 728 | 4:57.7 | | | 4:57.7 | PB | Madeleine Henderson | U17 | -7 | | Chelmsford | Chelmsford | 2 Aug 14 | |
| 730 | 4:57.74 | | | 4:45.90 | | Anna MacFadyen | U17 | -8 | | Forres | Inverness | 3 Jun 14 | |
| 731 | 4:57.81 | | | 4:38.2 | | Louise Perrio | | 10 | Alan Rowe | Guernsey | St. Peter Port | 10 May 14 | |
| 732 | 4:57.82 | | | 4:57.82 | PB | Iona Evans | U20 | -5 | Kevin Tobin | Swansea | Birmingham | 27 Apr 14 | |
| 732 | 4:57.82 | | | 4:57.82 | PB | Sammy Bonny | U15 | -9 | Trevor Raggett | Aldershot, Farnham & District | Watford | 2 Jul 14 | |
| 734 | 4:57.84 | | | 4:46.27 | | Emma Frew | U13 | -10 | Alan Sprang | Ayr Seaforth | Aberdeen | 23 Aug 14 | |
| 735 | 4:57.89 | | | 4:44.15 | | Jade Littlechild | U15 | -9 | Martin Rush | Team Bath | Yeovil | 21 Jun 14 | |
| 736 | 4:57.9 | | | 4:57.9 | PB | Isabel Wherritt | U15 | -9 | | Middlesbrough (Mandale) | Durham | 7 Jul 14 | |
| 736 | 4:57.9 | | | 4:43.5 | | Elizabeth Apsley | U20 | -6 | | Stockport | Stockport | 27 Jul 14 | |
| 738 | 4:57.93 | | | 4:57.93 | PB | Emma Hutchinson | U15 | -9 | Eamonn Christie | Ballymena & Antrim | Tullamore, IRL | 31 May 14 | |
| 739 | 4:57.96 | | | 4:54.89 | | Harriet Emery | U15 | -10 | Julian Emery | North Somerset | Cheltenham | 16 Jul 14 | |
| 740 | 4:58.0 | | | 4:20.62 | | Juliet Hodder | U15 | -9 | Graham Patterson | Wirral | Bebington | 17 May 14 | |
| 740 | 4:58.0 | i | | 4:39.72 | | Stella Cross | U17 | -9 | | Wetherby | Sheffield | 21 Dec 14 | |
| 4:59.9 | | | | | | | | | | Bedford | 5 Jul 14 | |
| 742 | 4:58.05 | | | 4:56.41 | | Verity Walker | U15 | -9 | Roy Clarridge | Thames Valley | Eltham | 23 Jul 14 | |
| 742 | 4:58.05 | | | 4:46.0 | | Taylor Hammond | U17 | -8 | Darren Middleton | Barnsley AC | Wakefield | 27 Jul 14 | |
| 744 | 4:58.16 | | | 4:54.97 | | Emily Bannister | U15 | -8 | Steve Perkin | Chiltern | Watford | 2 Jul 14 | |
| 745 | 4:58.18 | | | 4:58.18 | PB | Kirsty Thompson | | 4 | | Bedford & County | Watford | 30 Jul 14 | |
| 746 | 4:58.2 | | | 4:26.86 | | Eleanor Bolton | U17 | -8 | Don Lennon | Ribble Valley AC (Defunct) | Blackpool | 24 May 14 | |
| 746 | 4:58.2 | | | 4:58.2 | PB | Nancy Jones | U17 | -8 | | Brighton & Hove | Crawley | 21 Jun 14 | |
| 746 | 4:58.2 | | | 4:45.03 | | Millie Smith | U15 | -10 | Andy Frankish | Blackheath & Bromley | Bromley | 22 Jun 14 | |
| 746 | 4:58.2 | | | 4:53.9 | | Mikayla Jordens | U17 | -8 | | Darlington H | Darlington | 20 Jul 14 | |
| 750 | 4:58.21 | | | 4:58.21 | PB | Elizabeth Mooney | U23 | -3 | | Cambridge Uni Hare & Hounds | St. Ives | 11 Jun 14 | |
| 750 | 4:58.21 | | | 4:41.37 | | Yasmin Watling | U17 | -7 | Adrian Clover | Team Bath | Watford | 2 Jul 14 | |
| 752 | 4:58.26 | | | 4:53.02 | | Victoria Ramsbottom | U17 | -8 | | Warrington AC | Macclesfield | 17 May 14 | |
| 753 | 4:58.28 | | | 4:58.28 | PB | Jemima Elgood | U17 | -8 | | Ilkley | Cleckheaton | 14 Jun 14 | |
| 754 | 4:58.30 | | | 4:58.30 | PB | Ellen Brooker | U15 | -8 | Joel Fraser | Hastings AC | Watford | 4 Jun 14 | |
| 754 | 4:58.30 | | | 4:43.58 | | Lucy Parker | U17 | -7 | | Cambridge & Coleridge | Watford | 4 Jun 14 | |
| 756 | 4:58.3 | | | 4:50.4 | | Yasmin Wilson | U20 | -4 | Eamonn Christie | Lagan Valley | Antrim | 16 May 14 | |
| 757 | 4:58.33 | | | 4:58.33 | PB | Katherine Morris | U20 | -4 | Tony Morris | Swansea | Birmingham | 7 Jun 14 | |
| 758 | 4:58.35 | i | | 4:58.35i | PB | Rona Tytler | U15 | -8 | Arthur Smith | Kilbarchan | Emirates Arena | 6 Feb 14 | |
| 5:03.11 | | | | | | | | | | Aberdeen | 20 Apr 14 | |
| 759 | 4:58.36 | | | 4:49.68 | | Sophie Johnstone | U23 | -2 | Stephen Williams | Chelmsford | Watford | 2 Jul 14 | |
| 759 | 4:58.36 | | | 4:30.56 | | Kirsten Stilwell | U13 | -12 | Janet Nash | Wycombe | Horspath | 9 Jul 14 | |
| 761 | 4:58.39 | | | 4:57.39 | | Laura Casey | U23 | -2 | | St. Peters Lurgan | Houston TX, USA | 28 Mar 14 | |
| 761 | 4:58.39 | | | 4:18.58 | | Ellie Wallace | U17 | -8 | Steve Hollier | North Somerset | Birmingham | 27 Apr 14 | |
| 763 | 4:58.4 | | | 4:15.35 | | Dani Chattenton | U20 | -5 | Chris Newman | Medway & Maidstone | Gillingham | 1 Jun 14 | |
| 763 | 4:58.4 | | | 4:58.4 | PB | Isabel Starkey | U17 | -8 | | Richmond & Zetland | Darlington | 29 Jun 14 | |
| 763 | 4:58.4 | | | 4:29.82 | | Jessica Varley | U20 | -4 | David Clay | Peterborough | Peterborough | 2 Aug 14 | |
| 766 | 4:58.43 | | | 4:52.69 | | Kate Harris | U20 | -5 | Ian Wilcock | City of York | Wakefield | 5 Apr 14 | |
| 767 | 4:58.44 | | | 4:33.26 | | Natasha Peters | | 4 | | Bedford & County | Croydon | 17 May 14 | |
| 767 | 4:58.44 | | | 4:58.44 | PB | Charlotte Fortune | | 12 | | Linlithgow | Livingston | 16 Jul 14 | |
| 769 | 4:58.46 | | | 4:58.46 | PB | Rebekah Pantony | U17 | -7 | | Aldershot, Farnham & District | Watford | 7 May 14 | |
| 770 | 4:58.49 | | | 4:54.95 | | Lucy Rochford | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Watford | 2 Jul 14 | |
| 771 | 4:58.58 | | | 4:58.58 | PB | Alice Davies | | 1 | | Somerset Schs | Birmingham | 11 Jul 14 | |
| 772 | 4:58.6 | | | 4:58.6 | PB | Allegra Whittome | U17 | -8 | | Winchester | Winchester | 17 May 14 | |
| 772 | 4:58.6 | | | 4:51.1 | | Jessica Troy | U17 | -7 | Chris Dorey | Jersey | St. Clement | 19 Jun 14 | |
| 774 | 4:58.61 | i | | 4:50.1 | | Amy Johnson | U23 | -2 | Margaret Riley | Royal Sutton Coldfield | Lee Valley | 5 Feb 14 | |
| 4:59.70 | | | | | | | | | | Bedford | 4 May 14 | |
| 775 | 4:58.62 | | | 4:17.30 | | Sarah Tait | U15 | -10 | Linda Smith | Lasswade | Hampden Park | 21 Jun 14 | |
| 776 | 4:58.70 | | | 4:49.04 | | Madison Bowyer | U17 | -7 | | City of Lisburn | Antrim | 16 May 14 | |
| 777 | 4:58.7 | | | 4:46.2 | | Sarah Howard | | 5 | Anthony Clarke | Liverpool H | Bebington | 9 Aug 14 | |
| 778 | 4:58.71 | | | 4:58.71 | PB | Rebecca Fairhead | U23 | -1 | | Guildford & Godalming | Watford | 30 Jul 14 | |
| 779 | 4:58.75 | | | 4:43.75 | | Kelsi Cornish | U15 | -9 | Andy Frankish | Blackheath & Bromley | Bromley | 9 Jun 14 | |
| 780 | 4:58.8 | i | | 4:51.95 | | Deborah Hannah | U23 | -3 | | Victoria Park City of Glasgow | Sheffield | 22 Feb 14 | |
| 4:59.75 | | | | | | | | | | Aberdeen | 20 Apr 14 | |
| 780 | 4:58.8 | | | 4:56.7 | | Katherine-Jayne Watts | U17 | -7 | Karen Wheat | Colchester H | Norwich | 19 Apr 14 | |
| 780 | 4:58.8 | | | 4:29.77 | | Ella Newton | U15 | -9 | James McDonald | Herne Hill | Bromley | 22 Jun 14 | |
| 783 | 4:58.82 | i | | 4:54.81 | | Nicci Chapman | | 2 | Andrew Robbins | Serpentine | Lee Valley | 19 Feb 14 | |
| 784 | 4:58.88 | | | 4:20.01 | | Hannah Cameron | U20 | -6 | | Edinburgh AC | Grangemouth | 2 Jul 14 | |
| 785 | 4:58.9 | | | 4:58.9 | PB | Jennifer Mills | U23 | -1 | David Vosser | Winchester | Winchester | 17 May 14 | |
| 785 | 4:58.9 | | | 4:58.9 | PB | Tessa Billups | U20 | -6 | | South London | Guildford | 7 Jun 14 | |
| 785 | 4:58.9 | | | 4:44.6 | | Katrina Simpson | U15 | -9 | Michael Mielczarek | Halesowen | Coventry | 11 Jun 14 | |
| 788 | 4:58.95 | | | 4:50.55 | | Amy Francis | U15 | -8 | | Skyrac | Cleckheaton | 16 Jul 14 | |
| 789 | 4:58.98 | | | 4:58.98 | PB | Georgia Finch | U17 | -6 | Andy Bibby | Preston | Stretford | 6 May 14 | |
| 790 | 4:58.99 | | | 4:58.99 | PB | Amy Hosking | U17 | -7 | | Windsor Slough Eton & Hounslow | Bromley | 1 Jun 14 | |
| 791 | 4:59.0 | i | | 4:39.86 | | Katie Allen | U23 | -1 | Mark Pauley | Poole AC | Sheffield | 22 Feb 14 | |
| 791 | 4:59.0 | | | 4:39.05 | | Carla Plowden-Roberts | U20 | -5 | Geoff Watkin | Aldershot, Farnham & District | Southampton | 27 Apr 14 | |
| 791 | 4:59.0 | | | 4:59.0 | PB | Leila Armoush | | 2 | | Charnwood | Coventry | 23 Aug 14 | |
| 794 | 4:59.02 | | | 4:59.02 | PB | Hilary Lewin | U17 | -8 | Enid Johnstone | Edinburgh AC | Edinburgh | 4 Jun 14 | |
| 795 | 4:59.10 | | | 4:27.25 | | Katie Olding | U17 | -6 | | Exeter | Exeter | 26 Aug 14 | |
| 796 | 4:59.1 | | | 4:33.38 | | Aine Cunningham | U15 | -9 | Richard Goddard | Sale Harriers Manchester | Liverpool | 13 Apr 14 | |
| 797 | 4:59.15 | | | 4:57.4 | | Denise Morley | V45 | 23 | Melvyn Smith | Colchester H | Birmingham | 9 Aug 14 | |
| 798 | 4:59.23 | | | 4:54.0 | | Charlotte Rhule | U17 | -6 | Jay Galley | Blackheath & Bromley | Bromley | 1 Jun 14 | |
| 799 | 4:59.24 | | | 4:59.24 | PB | Ellen Newark | U20 | -4 | Jon Armstrong | Bexley | Eltham | 23 Jul 14 | |
| 800 | 4:59.27 | | | 4:54.54 | | Rachel Connery | U15 | -8 | | Enfield & Haringey | Hendon | 15 Jun 14 | |
| 801 | 4:59.3 | | | 4:26.24 | | Ruth Senior | | 5 | Art Acevedo | City of Norwich | Norwich | 4 May 14 | |
| 802 | 4:59.31 | | | 4:58.85 | | Kathryn Ditton | U17 | -6 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 7 May 14 | |
| 803 | 4:59.35 | | | 4:52.43 | | Emma Mears | U15 | -9 | James Bennett | Marshall Milton Keynes | Milton Keynes | 7 Jun 14 | |
| 804 | 4:59.37 | | | 4:59.37 | PB | Lydia Callan | U17 | -7 | John Hyland | Colchester & Tendring | Watford | 27 Aug 14 | |
| 805 | 4:59.40 | | | 4:21.34 | | Katie Hughes | U15 | -8 | Peter Meredith | Cornwall AC | Street | 5 May 14 | |
| 806 | 4:59.50 | | | 4:47.84 | | Alice Harray | U15 | -9 | Roy Clarridge | Thames Valley | Watford | 27 Aug 14 | |
| 807 | 4:59.5 | | | 4:58.4 | | Camilla Bishop | V40 | 21 | | Brighton & Hove | Lewes | 28 Jul 14 | |
| 807 | 4:59.5 | | | 4:32.41 | | Lia Radus | U13 | -10 | Jeremy Sothcott | Shaftesbury Barnet | Ipswich | 7 Sep 14 | |
| 809 | 4:59.66 | | | 4:59.66 | PB | Lucy Lennon | U20 | -6 | Don Lennon | Ribble Valley AC (Defunct) | Stretford | 22 Jul 14 | |
| 810 | 4:59.67 | | | 4:47.56 | | Katie Brown | U23 | -2 | Michael West | Enfield & Haringey | Watford | 9 Apr 14 | |
| 810 | 4:59.67 | | | 4:51.24 | | Stephanie Mitchell | | 9 | Mark White | Herne Hill | Tooting Bec | 13 Aug 14 | |
| 812 | 4:59.69 | | | 4:51.47 | | Bethan Oates | U17 | -7 | | Wakefield | Cudworth | 17 May 14 | |
| 813 | 4:59.70 | | | 4:56.28 | | Sarah Davies | V40 | 18 | Paul Kelsey | Oxford City | Solihull | 20 Jul 14 | |
| 814 | 4:59.7 | | | 4:51.54 | | Rachel Broome | U15 | -8 | Stephen Williams | Chelmsford | Parliament Hill | 22 Jun 14 | |
| 815 | 4:59.73 | | | 4:44.34 | | Hannah Morton | U17 | -7 | | Chiltern | Stevenage | 5 May 14 | |
| 816 | 4:59.78 | i | | 4:48.23 | | Calvi Thompson | U20 | -4 | Michael Thompson | City of Sheffield | Lee Valley | 23 Nov 14 | |
| 817 | 4:59.8 | | | 4:58.9 | | Erin McCaffray | U15 | -8 | Alex Stanton | Bedford & County | Cambridge | 13 Jul 14 | |
| 818 | 4:59.81 | | | 4:59.81 | PB | Bethany Jellinek | U20 | -6 | Mick Woods | Camberley | Woking | 6 Aug 14 | |
| 818 | 4:59.81 | | | 4:54.31 | | Chloe Oldfield | U23 | -1 | Nick Taylor | Vale of Aylesbury | Watford | 24 Sep 14 | |
| 820 | 4:59.86 | | | 4:51.5 | | Emily Bond | U15 | -8 | Peter Mullervy | Invicta East Kent | Crystal Palace | 10 May 14 | |
| 821 | 4:59.89 | | | 4:22.80 | | Molly Butterworth | U15 | -8 | David Blackburn | Doncaster | Wigan | 16 Aug 14 | |
| 822 | 4:59.94 | | | 4:59.94 | PB | Katie Atkinson | U13 | -10 | | Keighley & Craven | Wakefield | 14 Sep 14 | |
| 823 | 4:59.95 | | | 4:37.39 | | Sarah Dempsey | U20 | -6 | Arthur Smith | Kilbarchan | Birmingham | 7 Sep 14 | |
| 824 | 5:00.00 | | | 4:48.75 | | Victoria Merrick | U15 | -8 | Andrew Henderson | Bingley | Cleckheaton | 14 Jun 14 | |
| 825 | 5:00.0 | | | 5:00.0 | PB | Amaya Jones | U17 | -7 | | Epsom & Ewell | Crawley | 21 Jun 14 | |
| 825 | 5:00.0 | | | 4:29.86 | | Hannah Seager | U15 | -9 | Roy Stowell | Charnwood | Solihull | 22 Jun 14 | |
| 825 | 5:00.0 | | | 4:50.2 | | Megan Ellison | U15 | -9 | Russell Prosser | Nene Valley | Basildon | 7 Sep 14 | |
| 828 | 5:00.01 | | | 4:37.70 | | Susannah Reid | U20 | -4 | | Ipswich | Watford | 27 Aug 14 | |
| 829 | 5:00.05 | | | 4:57.48 | | Sophie Fowler | U23 | -2 | | Newbury | Horspath | 25 Jun 14 | |
| 830 | 5:00.08 | | | 4:51.87 | | Rebecca Sheppard | U15 | -9 | Andrew Medley | Wakefield | Wigan | 16 Aug 14 | |
| 831 | 5:00.1 | | | 4:33.89 | | Ella Saunders | U15 | -9 | Mark Booth | Reading AC | Reading | 21 Apr 14 | |
| 831 | 5:00.1 | | | 4:57.44 | | Emily Fields | U23 | -3 | Stan Markley | Middlesbrough (Mandale) | Middlesbrough | 13 May 14 | |
| 831 | 5:00.1 | | | 5:00.1 | PB | Leyla Manthorpe-Rizatepe | U17 | -8 | | Hertfordshire Schs | Hendon | 16 Jun 14 | |
| 831 | 5:00.1 | | | 4:54.99 | | Libby Hedley | U15 | -9 | | City of Portsmouth | Bournemouth | 22 Jun 14 | |
| 831 | 5:00.1 | | | 4:45.4 | | Katie Astin | U17 | -7 | Mick Woods | Manx | Douglas | 5 Jul 14 | |
| 836 | 5:00.13 | | | 5:00.13 | PB | Emily Anders | U15 | -9 | | St. Albans AC | Watford | 30 Jul 14 | |
| 836 | 5:00.13 | | | 4:54.62 | | Maisie Relton | U15 | -10 | | Bedford & County | Watford | 27 Aug 14 | |
| 838 | 5:00.15 | | | 4:59.64 | | Polly Pitcairn-Knowles | U17 | -7 | | Tonbridge | Bromley | 9 Jun 14 | |
| 839 | 5:00.2 | | | 5:00.2 | PB | Yasmin Lookess | U17 | -8 | Chris Dorey | Jersey | Guildford | 17 May 14 | |
| 839 | 5:00.2 | | | 4:52.82 | | Katie Clarke | U17 | -8 | Tim Durrant | West Cheshire | Ellesmere Port | 7 Jun 14 | |
| 839 | 5:00.2 | | | 5:00.2 | PB | Rosemary Terribile | V45 | 27 | Mark Brace | North Devon | Braunton | 24 Jun 14 | |
| 842 | 5:00.23 | | | 5:00.23 | PB | Megan Williams | U20 | -4 | | Cambridge H | Eltham | 29 Jun 14 | |
| 842 | 5:00.23 | | | 4:16.89 | | Emily Marmion-Williams | U13 | -11 | Shane Smith | Kettering | Watford | 30 Jul 14 | |
| 844 | 5:00.3 | | | 5:00.3 | PB | Danielle Elliott | U17 | -7 | | Birtley | Durham | 2 Jun 14 | |
| 844 | 5:00.3 | | | 5:00.3 | PB | Eleanor Cooper | U15 | -8 | Grant Barker | Notts | Milton Keynes | 22 Jun 14 | |
| 846 | 5:00.33 | i | | 5:00.33i | PB | Catriona Graves | U20 | -5 | | Garscube | Emirates Arena | 6 Feb 14 | |
| 847 | 5:00.38 | | | 4:56.55 | | Ella Fox | U15 | -8 | Peter Mullervy | Invicta East Kent | Watford | 9 Apr 14 | |
| 847 | 5:00.38 | | | 5:00.38 | PB | Pauline Hall | U15 | -9 | | Skyrac | Cleckheaton | 16 Jul 14 | |
| 849 | 5:00.4 | | | 5:00.4 | PB | Sinead Stovell | U15 | -10 | | Bedford & County | Walthamstow | 22 Jun 14 | |
| 850 | 5:00.43 | | | 5:00.43 | PB | Layla Thompson | U20 | -5 | Richard Holt | Kingston & Poly | Watford | 27 Aug 14 | |
| 851 | 5:00.44 | | | 5:00.02 | | Hilary McGrath | V50 | 29 | | Law | Birmingham | 9 Aug 14 | |
| 852 | 5:00.5 | | | 5:00.5 | PB | Maddie Shaw | U15 | -9 | James McDonald | Herne Hill | Hornchurch | 30 Mar 14 | |
| 852 | 5:00.5 | | | 4:45.5 | | Emma Alderson | U15 | -9 | Ron Scott | Southport Waterloo | Leigh | 3 May 14 | |
| 854 | 5:00.56 | | | 5:00.56 | PB | Alarna Brockley-Langford | U17 | -8 | Paul Roden | East Cheshire | Stretford | 1 Jul 14 | |
| 855 | 5:00.60 | | | 5:00.60 | PB | Jessica Swain | U20 | -5 | | Chelmsford | Watford | 7 May 14 | |
| 856 | 5:00.6 | | | 5:00.6 | PB | Elizabeth Rose | U15 | -8 | Vince Stamp | City of Portsmouth | Portsmouth | 3 May 14 | |
| 856 | 5:00.6 | | | 5:00.6 | PB | Sarah Armstrong | | 7 | | Army | Portsmouth | 9 Jul 14 | |
| 856 | 5:00.6 | | | 4:41.75 | | Olivia Stillman | U15 | -9 | Maureen Hancock | Sutton & District | Ewell | 30 Aug 14 | |
| 859 | 5:00.61 | | | 4:47.88 | | Holly Roberts | U15 | -9 | Philip Oliver | Colwyn Bay | Cardiff | 5 Jul 14 | |
| 860 | 5:00.7 | | | 4:25.59 | | Emily Moyes | U17 | -7 | Gordon Palmer | West Suffolk | Ipswich | 11 May 14 | |
| 860 | 5:00.7 | | | 5:00.35 | | May Davis | U15 | -9 | | Oswestry | Telford | 14 Jun 14 | |
| 860 | 5:00.7 | | | 4:59.2 | | Larna Partridge | | 1 | | Royal Sutton Coldfield | Sutton Coldfield | 6 Jul 14 | |
| 863 | 5:00.74 | | | 5:00.74 | PB | Pearce | | | | Army | Aldershot | 21 May 14 | |
| 864 | 5:00.76 | i | | 4:37.28i | | Rebecca Nuttall | | 2 | | Cardiff | Cardiff | 26 Jan 14 | |
| 865 | 5:00.8 | | | 5:00.8 | PB | Lucy Baldwin | U17 | -8 | | Wells City | Street | 18 Jun 14 | |
| 866 | 5:00.82 | | | 4:53.8 | | Belinda Dow | U17 | -8 | | Cambridge & Coleridge | Peterborough | 11 May 14 | |
| 867 | 5:00.86 | | | 4:39.34 | | Kate Gourley | U15 | -9 | | City of Lisburn | Belfast | 31 Aug 14 | |
| 868 | 5:00.9 | | | 4:56.7 | | Katie Kitching | U17 | -7 | | North Yorkshire Schs | York | 14 Jun 14 | |
| 869 | 5:00.99 | | | 5:00.99 | PB | Megan Middleton | U15 | -9 | Alex Stanton | Bedford & County | Watford | 4 Jun 14 | |
| 870 | 5:01.0 | | | 4:59.6 | | Abigail Rose | U17 | -8 | | Ipswich | Ipswich | 11 May 14 | |
| 871 | 5:01.03 | | | 5:01.03 | PB | Millie Gray | U17 | -7 | Joanne Day | Harrogate | Cudworth | 17 May 14 | |
| 871 | 5:01.03 | | | 4:57.30 | | Sophie Jones | U15 | -9 | Charlotte Fisher | Taunton | Yeovil | 17 May 14 | |
| 871 | 5:01.03 | | | 4:53.03 | | Lucy Omnet | U15 | -8 | Peter Freeman | Pembrokeshire | Swansea | 3 Aug 14 | |
| 874 | 5:01.06 | | | 4:58.72 | | Rosie Poole | U17 | -8 | Richard Thurston | Woodford Green Essex Ladies | Chelmsford | 7 Jun 14 | |
| 875 | 5:01.07 | | | 4:51.30 | | Sally Judd | V35 | 17 | Mick Judd | Chelmsford | Watford | 7 May 14 | |
| 876 | 5:01.09 | | | 4:37.1 | | Lily Winfield | U13 | -10 | Robert Rainsford | Heanor | Loughborough | 9 Jul 14 | |
| 877 | 5:01.1 | | | 4:50.75 | | Bethaney Donnelly | U17 | -7 | Andrew Owen | Trafford | Stretford | 1 Jun 14 | |
| 877 | 5:01.1 | | | 5:01.1 | PB | Rebecca Storrie | U17 | -7 | | Manx TC | Douglas | 5 Jul 14 | |
| 877 | 5:01.1 | | | 4:47.03 | | Emily Shearer | U23 | -1 | | Thames Valley | Oxford | 2 Nov 14 | |
| 880 | 5:01.12 | | | 4:56.84 | | Despina Aslam | U17 | -6 | | Enfield & Haringey | Lee Valley | 24 May 14 | |
| 881 | 5:01.2 | | | 4:14.46 | | Ellen Leggate | V35 | 14 | Hilary Vogel | Cambridge & Coleridge | Bedford | 2 Jul 14 | |
| 882 | 5:01.3 | | | 4:51.50 | | Megan McBrien | U20 | -4 | Margaret Riley | Royal Sutton Coldfield | Nuneaton | 1 Jun 14 | |
| 883 | 5:01.31 | | | 5:00.64 | | Molly Patch | U20 | -4 | Nadeem Shaikh | Shaftesbury Barnet | Eton | 29 Jun 14 | |
| 884 | 5:01.39 | | | 5:01.39 | PB | Tabatha Davey | U15 | -9 | Trevor Raggett | Aldershot, Farnham & District | Kingston | 14 Jun 14 | |
| 885 | 5:01.40 | | | 5:01.40 | PB | Rhiannon Coulter | U15 | -9 | | Lagan Valley | Belfast | 14 Jun 14 | |
| 885 | 5:01.40 | | | 4:55.6 | | Emma Ligthart | U17 | -8 | Arwyn Davies | Cardiff | Cardiff | 5 Jul 14 | |
| 887 | 5:01.4 | | | 5:01.4 | PB | Aysha Hall | U15 | -9 | | Durham | Gateshead | 21 Jun 14 | |
| 887 | 5:01.4 | | | 4:42.17 | | Justine Anthony | U23 | -2 | Gordon Palmer | West Suffolk | Bury St Edmonds | 17 Aug 14 | |
| 887 | 5:01.4 | | | 5:01.4 | PB | Didi Okoh | U13 | -11 | Steve Mitchell | Chelmsford | Ipswich | 7 Sep 14 | |
| 890 | 5:01.42 | | | 4:44.08 | | Mary-Alice Davison | U20 | -5 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 7 May 14 | |
| 891 | 5:01.48 | | | 5:01.48 | PB | Mary MacIntosh | U17 | -7 | | Nairn | Aberdeen | 22 Jun 14 | |
| 892 | 5:01.5 | | | 5:01.5 | PB | Chloe Lockett | U17 | -7 | Andrew Owen | Stockport | Ellesmere Port | 1 Jun 14 | |
| 892 | 5:01.5 | | | 5:01.5 | PB | Bethany McManus | | 1 | John Wood | East Cheshire | Warrington | 6 Jul 14 | |
| 894 | 5:01.54 | | | 5:01.54 | PB | Jennifer Lyne | U15 | -10 | Janice Hendrie | Inverclyde | Hampden Park | 21 Jun 14 | |
| 895 | 5:01.58 | | | 5:01.58 | PB | Tessa Hickey | U17 | -7 | | Victoria Park City of Glasgow | Hampden Park | 20 Jun 14 | |
| 896 | 5:01.6 | | | 4:58.0 | | Megan Wilson | U17 | -8 | Peter Barry | Harrow | Stevenage | 1 Jun 14 | |
| 896 | 5:01.6 | | | 4:59.6 | | Bethan Moor | U17 | -8 | Kerry Newell | Gloucester | Swindon | 1 Jun 14 | |
| 896 | 5:01.6 | | | 4:45.7 | | Sinead Clark | U15 | -9 | Ian Pike | Benfleet | Hendon | 16 Jun 14 | |
| 896 | 5:01.6 | | | 5:01.6 | PB | Georgina Benbow | U17 | -8 | | Wenlock | Shrewsbury | 26 Jun 14 | |
| 896 | 5:01.6 | | | 4:24.45 | | Emily Haggard Kearney | U20 | -4 | Graham Patterson | Wirral | Liverpool | 13 Jul 14 | |
| 896 | 5:01.6 | | | 4:41.04 | | Rebecca Turton | U23 | -3 | Les Rayment | Bracknell AC | Horsham | 2 Aug 14 | |
| 896 | 5:01.6 | | | 4:13.66 | | Tia Wilson | U13 | -11 | Bill Foster | Bedford & County | Bedford | 3 Aug 14 | |
| 903 | 5:01.62 | | | 4:36.07 | | Tess Masselink | U17 | -7 | | Tavistock | Tavistock | 8 Jun 14 | |
| 904 | 5:01.68 | | | 5:01.68 | PB | Sarah Heddle | U17 | -8 | | Camberley | Watford | 2 Jul 14 | |
| 905 | 5:01.7 | | | 5:01.7 | PB | Susan Shirling | U15 | -9 | Lynn Webb | Liverpool H | Bebington | 14 Jun 14 | |
| 906 | 5:01.79 | | | 5:00.86 | | Caitlin Hendry | | 1 | | Cambuslang | Glasgow | 17 May 14 | |
| 907 | 5:01.8 | | | 4:49.5 | | Gemma Connolly | | 11 | | St. Helens Sutton | Ashton under Lyne | 7 Jun 14 | |
| 907 | 5:01.8 | | | 4:54.1 | | Holly Gartside | | 7 | | East Cheshire | Warrington | 9 Aug 14 | |
| 909 | 5:01.82 | | | 5:01.82 | PB | Emma Forrest | U15 | -8 | | Scottish Schs | Hampden Park | 21 Jun 14 | |
| 910 | 5:01.9 | | | 4:27.47 | | Nynke Mulholland-Stümmer | U23 | -1 | Martin Mulholland | Inverclyde | Linwood | 28 May 14 | |
| 911 | 5:01.96 | | | 5:01.96 | PB | Jessica Whiley | U15 | -9 | David Rice | Chelmsford | Watford | 27 Aug 14 | |
| 912 | 5:02.0 | | | 5:02.0 | PB | Megan Jones | U15 | -9 | | City of Stoke | Stoke | 25 May 14 | |
| 912 | 5:02.0 | | | 5:02.0 | PB | Aoife Guyatt | U15 | -8 | | Enfield & Haringey | Reading | 31 May 14 | |
| 914 | 5:02.1 | | | 5:02.1 | PB | Charlotte Summers | U15 | -10 | | Ipswich | Norwich | 13 Apr 14 | |
| 915 | 5:02.18 | | | 4:57.6 | | Rebecca Cousins | | 4 | | Fenland | Watford | 4 Jun 14 | |
| 916 | 5:02.2 | | | 5:02.2 | PB | Ellen Stickle | U20 | -6 | | Aberdeen | Dunfermline | 23 May 14 | |
| 916 | 5:02.2 | | | 4:53.00 | | Martika Gallagher | U17 | -8 | Mark Brace | North Devon | Braunton | 24 Jun 14 | |
| 918 | 5:02.3 | | | 5:02.3 | PB | Jane Brown | U15 | -9 | | Gateshead | Bedford | 5 Jul 14 | |
| 919 | 5:02.33 | | | 4:59.31 | | Rachel Bennett | | 5 | | Southampton | Portsmouth | 25 May 14 | |
| 920 | 5:02.34 | | | 5:02.34 | PB | Jasmine Laidler | U20 | -6 | James Wardman | Rothwell | Cudworth | 18 May 14 | |
| 920 | 5:02.34 | | | 4:53.06 | | Rose Abbott | U13 | -11 | | Bedford & County | Watford | 27 Aug 14 | |
| 922 | 5:02.37 | | | 5:02.37 | PB | Jennifer Willison | U17 | -6 | | Derby | Derby | 25 May 14 | |
| 922 | 5:02.37 | | | 5:02.37 | PB | Jemma Jones | U20 | -5 | | Yeovil | Yeovil | 14 Jun 14 | |
| 924 | 5:02.4 | | | 5:02.4 | PB | Morag Molyneux | U15 | -8 | | Liverpool Pembroke Sefton | Hyndburn | 10 May 14 | |
| 924 | 5:02.4 | | | 5:02.4 | PB | Megan Hough | U17 | -6 | | Vale Royal | Macclesfield | 14 Jun 14 | |
| 924 | 5:02.4 | | | 5:02.4 | PB | Charlotte Sene | U17 | -6 | | Basingstoke & Mid Hants | Portsmouth | 14 Jun 14 | |
| 927 | 5:02.5 | | | 4:41.50 | | Zoe Tompkins | U15 | -9 | James McDonald | Herne Hill | Battersea Park | 14 Jun 14 | |
| 927 | 5:02.5 | | | 4:56.39 | | Madeleine Roche | U17 | -8 | Brian O'Hare | Exeter | Braunton | 24 Jun 14 | |
| 929 | 5:02.54 | | | 4:59.87 | | Lori Agnew | U15 | -9 | Norrie Hay | Giffnock North | Hampden Park | 21 Jun 14 | |
| 930 | 5:02.6 | | | 4:53.3 | | Susan Francis | V40 | 23 | | Reading AC | Guildford | 12 Jul 14 | |
| 930 | 5:02.6 | | | 4:45.0 | | Helena Dyce | U13 | -11 | | Cambridge & Coleridge | Bury St. Edmunds | 14 Sep 14 | |
| 932 | 5:02.61 | | | 5:02.61 | PB | Eleanor Cohen | U15 | -8 | Peter Mason | Tonbridge | Watford | 2 Jul 14 | |
| 932 | 5:02.61 | | | 5:02.61 | PB | Chloe Leek | U15 | -8 | Angela Jones | Cwmbran | Newport | 16 Aug 14 | |
| 934 | 5:02.64 | | | 4:33.45 | | Vicky Baddick | | 6 | Bill Foster | Charnwood | Loughborough | 14 May 14 | |
| 935 | 5:02.65 | | | 4:54.21 | | Chloe Beckett | U23 | -3 | | Braintree | Watford | 9 Apr 14 | |
| 936 | 5:02.7 | | | 5:02.7 | PB | Amy Forrest | U15 | -9 | | Bracknell AC | Uxbridge | 11 May 14 | |
| 936 | 5:02.7 | | | 5:02.7 | PB | Megan Rowley | U15 | -8 | Robert Griffiths | Leicester | Leicester | 14 Jun 14 | |
| 938 | 5:02.77 | | | 4:36.83 | | Nancy Scott | U17 | -8 | Trevor Raggett | Aldershot, Farnham & District | Watford | 4 Jun 14 | |
| 939 | 5:02.8 | | | 5:02.8 | PB | Kizzy Price | U15 | -9 | Andy Price | Taunton | Yeovil | 9 Jun 14 | |
| 939 | 5:02.8 | | | 4:57.00 | | May Roberts | U15 | -9 | Richard Massey | Mansfield | Hull | 13 Sep 14 | |
| 941 | 5:02.84 | | | 5:02.84 | PB | Ciara Huxley | U17 | -8 | Paul Kelsey | Oxford City | Horspath | 14 May 14 | |
| 941 | 5:02.84 | | | 4:38.29 | | Melanie Wilkins | | 2 | | Belgrave | Watford | 4 Jun 14 | |
| 943 | 5:02.88 | | | 4:54.76 | | Harriet Lord | U17 | -7 | John Knowles | Millfield Sch | Street | 5 May 14 | |
| 944 | 5:02.9 | | | 5:02.9 | PB | Molly Shermer | U15 | -10 | Robert Hughes | Cannock & Stafford | Stoke | 31 May 14 | |
| 944 | 5:02.9 | | | 5:02.9 | PB | Harriet Fox | U15 | -9 | Clive Thomas | Wells City | Yate | 31 May 14 | |
| 944 | 5:02.9 | | | 4:47.68 | | Charlotte Grieve | U23 | -2 | | City of York | York | 7 Jun 14 | |
| 944 | 5:02.9 | | | 5:02.9 | PB | Anna Bray | U17 | -8 | | Somerset Schs | Yeovil | 9 Jun 14 | |
| 948 | 5:02.97 | | | 5:02.97 | PB | Eleanor Jones | U15 | -10 | | Skyrac | Wakefield | 11 May 14 | |
| 949 | 5:03.07 | | | 5:03.07 | PB | Kate Mulholland | U17 | -8 | | St. Peters Lurgan | Belfast | 17 Apr 14 | |
| 950 | 5:03.09 | i | | 5:01.97 | | Hiedi Redwood | U20 | -4 | Jason Michael Quirke | Bridgend | Cardiff | 26 Jan 14 | |
| 950 | 5:03.09 | | | 4:25.55 | | Emily Lowery | U15 | -10 | Alison Hartopp | Macclesfield | Stretford | 6 May 14 | |
| 952 | 5:03.10 | | | 4:51.67 | | Alexandra Hunter | U20 | -5 | | Edinburgh AC | Edinburgh | 13 Jul 14 | |
| 953 | 5:03.1 | | | 4:58.19 | | Poppy Carmichael | U15 | -9 | Neil Glover | Rugby & Northampton | Corby | 17 May 14 | |
| 953 | 5:03.1 | | | 4:53.9 | | Jasmine Jolly | U13 | -10 | Peter Crook | Preston | Blackpool | 24 May 14 | |
| 953 | 5:03.1 | | | 5:03.1 | PB | Emily Negus | U15 | -8 | Charles Chadwick | Nuneaton | Leamington Spa | 14 Jun 14 | |
| 956 | 5:03.18 | | | 4:59.49 | | Emma Dutton | U20 | -5 | Nigel Brookes | Rotherham | Stretford | 6 May 14 | |
| 957 | 5:03.2 | | | 5:03.2 | PB | Chelsea Williamson | U15 | -8 | Colin Haggie | Gosforth | Gateshead | 21 Jun 14 | |
| 957 | 5:03.2 | | | 5:03.2 | PB | Carole Setchell | | 11 | Michael Johnston | Shettleston | Dumfries | 29 Jun 14 | |
| 959 | 5:03.22 | | | 5:00.7 | | Becky Dean | V35 | 15 | | Poole Runners | Cosford | 18 Jun 14 | |
| 960 | 5:03.28 | i | | 4:59.6 | | Rebekah Douglas | U17 | -8 | Andrea Helen Anderson | City of Lisburn | Athlone, IRL | 22 Mar 14 | |
| 961 | 5:03.30 | | | 5:03.30 | PB | Abigail McBroom | U15 | -9 | | Springwell | Belfast | 14 Jun 14 | |
| 962 | 5:03.3 | | | 5:03.3 | PB | Bethany Gordon | U17 | -8 | Shane Smith | Kettering | Kettering | 19 Apr 14 | |
| 962 | 5:03.3 | | | 4:51.62 | | Kiera Aslett | U15 | -10 | Joel Fraser | Hastings AC | Gillingham | 3 May 14 | |
| 962 | 5:03.3 | | | 4:24.56 | | Lucy Pygott | U15 | -8 | | Fleet & Crookham | Andover | 8 Jun 14 | |
| 962 | 5:03.3 | | | 5:03.3 | PB | Eve Williams | U15 | -10 | Margaret Galvin | Leigh | Stretford | 14 Jun 14 | |
| 966 | 5:03.31 | | | 4:57.20 | | Cara Gibbons | U17 | -7 | Andrew Carter | Crewe & Nantwich | Stretford | 22 Jul 14 | |
| 967 | 5:03.37 | | | 4:52.8 | | Clare Constable | V40 | 21 | William Parker | Liverpool Pembroke Sefton | Stretford | 12 Aug 14 | |
| 968 | 5:03.4 | | | 4:47.60 | | Aimee-Louise Hargreaves | U23 | -3 | | City of Stoke | Stoke | 6 Apr 14 | |
| 968 | 5:03.4 | | | 5:03.4 | PB | Jess Emens | U17 | -7 | | Sussex Schs | Crawley | 14 Jun 14 | |
| 970 | 5:03.43 | | | 5:01.68 | | Mollie Davies | U17 | -7 | Andrew Walling | Menai | Cardiff | 5 Jul 14 | |
| 971 | 5:03.44 | | | 5:03.44 | PB | Rachael Jones | U15 | -8 | Robert Hughes | Cannock & Stafford | Stretford | 10 Jun 14 | |
| 972 | 5:03.55 | | | 4:55.62 | | Charlotte Waddington | U17 | -8 | Michael Solomon | Rossendale | Stretford | 22 Jul 14 | |
| 973 | 5:03.58 | | | 4:51.88 | | Cordelia Parker | U23 | -3 | Bernard Wilkins | Abingdon | Horspath | 25 Jun 14 | |
| 974 | 5:03.6 | | | 5:03.6 | PB | Hannah Booth | U17 | -8 | | Herts Phoenix | Hemel Hempstead | 7 Jun 14 | |
| 974 | 5:03.6 | | | 5:01.7 | | Ciara Lydon | U17 | -8 | Richard Goddard | Sale Harriers Manchester | Stretford | 14 Jun 14 | |
| 974 | 5:03.6 | | | 5:03.6 | PB | Paula Nimmo | | 7 | | Macclesfield | Connah's Quay | 6 Jul 14 | |
| 974 | 5:03.6 | | | 5:03.6 | PB | Carrie Goucher | | 13 | | Cambridge & Coleridge | Peterborough | 6 Jul 14 | |
| 978 | 5:03.63 | | | 4:45.63 | | Jemima Osborn | U23 | -3 | | Swansea | Swansea | 10 May 14 | |
| 978 | 5:03.63 | | | 4:56.5 | | Lilyella Harland-Fairweather | U15 | -9 | | Guildford & Godalming | Birmingham | 2 Jul 14 | |
| 980 | 5:03.7 | | | 4:59.5 | | Hannah Cox | U17 | -6 | Bob Empson | Charnwood | Coventry | 27 Apr 14 | |
| 980 | 5:03.7 | | | 4:39.26i | | Abigail Nolan | U17 | -8 | | Solihull & Small Heath | Swindon | 1 Jun 14 | |
| 980 | 5:03.7 | | | 5:02.6 | | Rebecca Mott | U17 | -8 | Bryan Mackay | Durham | Durham | 2 Jun 14 | |
| 980 | 5:03.7 | | | 4:36.01 | | Rebecca Twardochleb | U17 | -8 | Martin Bailey | Newcastle (Staffs) AC | Worcester | 8 Jun 14 | |
| 984 | 5:03.72 | | | 5:00.91 | | Sarah Pickering | U17 | -8 | Malcolm Pickering | Ilkley | Cudworth | 17 May 14 | |
| 984 | 5:03.72 | | | 5:03.72 | PB | Melody Kane | U23 | -1 | Mick Jones | Blackheath & Bromley | Ashford | 25 May 14 | |
| 986 | 5:03.76 | | | 4:59.33 | | Annabel Ballantyne | U13 | -10 | | Giffnock North | Kilmarnock | 23 May 14 | |
| 987 | 5:03.8 | | | 4:55.0 | | Clarissa Nicholls | U13 | -11 | James McDonald | Herne Hill | Yeovil | 9 Jun 14 | |
| 988 | 5:03.88 | | | 4:54.66 | | Abigail Burn | U13 | -10 | | City of Salisbury | Woking | 6 Aug 14 | |
| 989 | 5:03.90 | | | 4:49.48 | | Mary McCarthy | U17 | -7 | Luke Gunn | Hallamshire | Stretford | 20 May 14 | |
| 989 | 5:03.90 | | | 4:52.13 | | Jane Matthews | U20 | -6 | | Lagan Valley | Belfast | 7 Aug 14 | |
| 991 | 5:03.9 | | | 4:50.5 | | Mary Hodgson | U20 | -6 | Colin Gemson | Lancaster & Morecambe | Carlisle | 4 May 14 | |
| 991 | 5:03.9 | | | 5:03.9 | PB | Frances Bell | U15 | -9 | | New Marske | Middlesbrough | 20 Jul 14 | |
| 993 | 5:03.99 | | | 4:56.08 | | Niamh Heaney | U15 | -9 | | Omagh | Antrim | 24 May 14 | |
| 994 | 5:04.0 | | | 4:45.42 | | Holly Collier | U17 | -7 | Richard Gears | New Forest Runners | Bournemouth | 29 Mar 14 | |
| 994 | 5:04.0 | | | 4:50.7 | | Vicky Needham | | 3 | | City of York | Middlesbrough | 4 May 14 | |
| 994 | 5:04.0 | | | 4:59.0 | | Fiona Davies | V40 | 19 | | Kingstone | Leigh | 11 May 14 | |
| 994 | 5:04.0 | | | 4:59.72 | | Ailsa Cruickshanks | U17 | -7 | Rachel Edgar | Anster Haddies | Dunfermline | 23 May 14 | |
| 994 | 5:04.0 | | | 5:04.0 | PB | Caitlin Dimmick | U15 | -10 | Andrew Carter | Vale Royal | Macclesfield | 14 Jun 14 | |
| 994 | 5:04.0 | | | 5:01.0 | | Lauren Howe | U17 | -7 | John White | City of Norwich | Basildon | 7 Sep 14 | |
| 1000 | 5:04.01 | | | 4:52.9 | | Ella Blake | U17 | -6 | Derek Darnell | Huntingdonshire | St. Ives | 11 Jun 14 | |
| 1001 | 5:04.02 | | | 4:33.60 | | Dominique Corradi | U13 | -10 | Maureen Hancock | Sutton & District | Kingston | 24 May 14 | |
| 1002 | 5:04.05 | | | 4:47.3 | | Ellie Monks | | 9 | | Southampton | Swansea | 10 May 14 | |
| 1003 | 5:04.09 | | | 4:21.55 | | Rebekah Osborne | U17 | -7 | Francis O'Hagan | Dromore | Belfast | 14 Jun 14 | |
| 1004 | 5:04.1 | | | 4:58.7 | | Tasha Stone | U20 | -6 | Alan Morris | City of Stoke | Stoke | 27 Apr 14 | |
| 1004 | 5:04.1 | | | 4:28.00 | | Saskia Huxham | U15 | -9 | | Hallamshire | Rotherham | 31 May 14 | |
| 1004 | 5:04.1 | | | 4:48.56 | | Jessica Cook | U15 | -10 | Lynn Webb | Liverpool H | Preston | 19 Jul 14 | |
| 1007 | 5:04.18 | | | 5:02.1 | | Abie Hearmon | U20 | -5 | | Sedgefield | Gateshead | 18 May 14 | |
| 1008 | 5:04.2 | | | 4:37.32 | | Molly Pocock | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Southampton | 27 Apr 14 | |
| 1008 | 5:04.2 | | | 4:39.54 | | Katie Anderson | U17 | -6 | Liz McColgan | Dundee Hawkhill | Perth | 11 May 14 | |
| 1008 | 5:04.2 | | | 4:52.26i | | Sarah Webster | V35 | 13 | | Northern (Isle of Man) | Blackpool | 24 May 14 | |
| 1008 | 5:04.2 | | | 4:57.2 | | Imogen Burrow | U15 | -9 | | Helm Hill | Carlisle | 14 Jun 14 | |
| 1008 | 5:04.2 | | | 5:03.22 | | Emily Spencer-Jones | U15 | -9 | Les Rayment | Bracknell AC | Reading | 13 Sep 14 | |
| 1013 | 5:04.22 | | | 5:04.22 | PB | Lydia Trow | U23 | -3 | | Cannock & Stafford | Cheltenham | 9 Jul 14 | |
| 1013 | 5:04.22 | | | 4:59.97 | | Alison Young | V40 | 19 | Bryan Smith | Chiltern | Watford | 27 Aug 14 | |
| 1015 | 5:04.25 | | | 5:00.54 | | Jemima Walker | U17 | -8 | | Basildon | Chelmsford | 18 May 14 | |
| 1016 | 5:04.26 | | | 5:04.26 | PB | Mariella De Lara | U15 | -8 | Jamie Russell | City of Sheffield | Cudworth | 18 May 14 | |
| 1017 | 5:04.3 | | | 4:56.63 | | Emma Taylor | U17 | -6 | | Yate | Whitehall | 29 Apr 14 | |
| 1017 | 5:04.3 | | | 4:56.5 | | Rosa Lewis | U15 | -9 | | Tipton | Nuneaton | 31 May 14 | |
| 1017 | 5:04.3 | | | 5:04.3 | PB | Melanie Hall | U17 | -8 | | Harrow | Hendon | 16 Jun 14 | |
| 1017 | 5:04.3 | | | 4:44.36 | | Sophie Tothill | U17 | -7 | David Walker | Worcester | Worcester | 17 Jun 14 | |
| 1017 | 5:04.3 | | | 4:49.7 | | Bethany Blackwell | U17 | -7 | Peter Crook | Preston | Leigh | 29 Jun 14 | |
| 1017 | 5:04.3 | | | 5:04.3 | PB | Niamh Tuohey | U17 | -8 | Ian Pike | Benfleet | Bedford | 5 Jul 14 | |
| 1017 | 5:04.3 | | | 4:43.1 | | Siannah Rayment | U17 | -7 | Les Rayment | Bracknell AC | Guildford | 6 Jul 14 | |
| 1017 | 5:04.3 | | | 4:55.31 | | Emma Perks | U17 | -8 | Jeremy Freeman | Chelmsford | Harrow | 27 Jul 14 | |
| 1017 | 5:04.3 | | | 4:54.4 | | Eilidh Gibson | U13 | -11 | Arthur Smith | Kilbarchan | Linwood | 9 Sep 14 | |
| 1026 | 5:04.4 | | | 4:53.7 | | Libby Hedger | U15 | -9 | Martin Peevor | Middlesbrough (Mandale) | Durham | 2 Jun 14 | |
| 1026 | 5:04.4 | | | 4:58.81 | | Tatiana Cooke | U15 | -9 | James McDonald | Herne Hill | Battersea Park | 14 Jun 14 | |
| 1028 | 5:04.42 | | | 5:02.8 | | Wendy King | V40 | 21 | | Chelmsford | Woodford | 5 Apr 14 | |
| 1029 | 5:04.45 | | | 4:26.69 | | Keira Stern | U13 | -11 | Deborah Steer | St. Albans AC | Watford | 30 Jul 14 | |
| 1030 | 5:04.48 | | | 5:04.48 | PB | Niamh Smith | U15 | -9 | | Basildon | Chelmsford | 7 Jun 14 | |
| 1030 | 5:04.48 | | | 4:51.84 | | Niamh Shaw | U17 | -7 | | Moorfoot | Hampden Park | 20 Jun 14 | |
| 1032 | 5:04.5 | | | 4:58.67 | | Sarah Holmes | | 7 | Frank Horwill | Reading AC | Reading | 21 Apr 14 | |
| 1033 | 5:04.58 | | | 5:04.58 | PB | Georgia Gibson | U17 | -6 | | Herne Hill | Kingston | 24 May 14 | |
| 1034 | 5:04.64 | | | 4:58.9 | | Grace Varley | U13 | -10 | Kevin Flannery | Gateshead | Gateshead | 18 May 14 | |
| 1035 | 5:04.68 | | | 5:04.2 | | Caroline Dunnett | U17 | -7 | Michael West | Enfield & Haringey | Watford | 4 Jun 14 | |
| 1036 | 5:04.7 | | | 4:43.5 | | Claire Kennedy | | 6 | Mark Vile | Cambridge & Coleridge | Cambridge | 17 May 14 | |
| 1036 | 5:04.7 | | | 4:54.73i | | Jennifer Walls | U15 | -9 | | Central | Dunfermline | 23 May 14 | |
| 1038 | 5:04.72 | | | 4:31.87 | | Toni Moore | U17 | -7 | | Omagh | Antrim | 16 May 14 | |
| 1039 | 5:04.77 | | | 4:40.56 | | Laura Aryeetey | U13 | -10 | | Charnwood | Loughborough | 7 May 14 | |
| 1040 | 5:04.8 | | | 4:22.9 | | Lisa Webb | V45 | 27 | | Shaftesbury Barnet | Lee Valley | 28 Apr 14 | |
| 1040 | 5:04.8 | | | 4:59.07 | | Cecilie Andersen | U17 | -6 | Alan Thomas | North Somerset | Whitehall | 29 Apr 14 | |
| 1040 | 5:04.8 | | | 5:04.8 | PB | Lucy Sturton | U15 | -9 | Alan Driver | Camberley | Reading | 13 Sep 14 | |
| 1043 | 5:04.82 | | | 4:56.39 | | Martha Owen | U15 | -9 | Bill Foster | Deeside AAC | Swansea | 3 Aug 14 | |
| 1044 | 5:04.84 | | | 4:34.98 | | Zoe Carruthers | U17 | -6 | | City of Lisburn | Belfast | 7 Jun 14 | |
| 1045 | 5:04.87 | | | 5:03.75 | | Rosie Wilson | U20 | -6 | | Edinburgh AC | Wakefield | 27 Jul 14 | |
| 1046 | 5:04.9 | | | 4:49.79 | | Alice Wood | U20 | -5 | Richard Owen | Tonbridge | Ashford | 19 Apr 14 | |
| 1046 | 5:04.9 | | | 4:55.45 | | Alice Goodwin | U20 | -6 | | Ipswich | Colchester | 4 May 14 | |
| 1046 | 5:04.9 | | | 4:35.54 | | Kitty Shepherd-Cross | U13 | -11 | | Vale of Aylesbury | Street | 18 Jun 14 | |
| 1046 | 5:04.9 | | | 4:51.26 | | Hannah Gravett | U17 | -7 | | Macclesfield | Connah's Quay | 6 Jul 14 | |
| 1046 | 5:04.9 | | | 4:36.07 | | Mya Taylor | U15 | -10 | Nicola Myers | Rotherham | Sheffield | 19 Jul 14 | |
| 1046 | 5:04.9 | | | 4:44.01i | | Ella Eadon | U17 | -6 | Aaron Thomas | City of York | Middlesbrough | 27 Jul 14 | |
| 1052 | 5:04.99 | i | | 4:41.17i | | Iona Miller | U17 | -8 | | Kilbarchan | Emirates Arena | 6 Feb 14 | |
| 1053 | 5:05.00 | | | 4:58.6 | | Lilly Fletcher | U17 | -8 | | Hallamshire | Cudworth | 17 May 14 | |
| 1054 | 5:05.0 | | | 4:37.01 | | Lucy Thornton | U15 | -9 | Rob Lewis | Lincoln Wellington | Grantham | 17 May 14 | |
| 1054 | 5:05.0 | | | 5:05.0 | PB | Claire Bruce | V35 | 15 | | Les Croupiers | Barry | 29 May 14 | |
| 4:14.61 | i | | 4:10.65 | | Claire Kennedy | | 4 | | Solihull & Small Heath | Vienna, AUT | 28 Jan 14 | |
| 4:19.54 | | | | | | | | | | Stretford | 26 Aug 14 | |
| 4:15.35 | | | 3:55.87 | | Ciara Mageean | U23 | -1 | Eamonn Christie | University College Dublin | Dublin (S), IRL | 20 Jul 14 | |
| 4:16.29 | | | 4:16.29 | PB | Sara Treacy | | 3 | Bud Baldaro | Birchfield H | Watford | 18 Jun 14 | |
| 4:18.77 | | | 4:12.79 | | Kerry O'Flaherty | | 11 | | Windsor Slough Eton & Hounslow | Dublin (S), IRL | 20 Jul 14 | |
| 4:18.78 | | | 4:18.25 | | Molly Renfer | U23 | -2 | Richard Holt | Kingston & Poly | Jacksonville FL, USA | 29 May 14 | |
| 4:21.80 | i | | 4:11.07i | | Rose-Anne Galligan | | 5 | | Gloucester | Sheffield | 8 Feb 14 | |
| 4:27.70 | | | 4:14.54i | | Emma Mitchell | U23 | -2 | Mick Woods | Banbridge | Solihull | 16 Aug 14 | |
| 4:31.86 | i | | 4:26.78 | | Eleanor Alexander | | 6 | John Wood | Southampton | Birmingham | 16 Feb 14 | |
| 4:34.77 | | | 4:31.87 | | Fian Sullivan-Sweeney | U17 | -7 | Colin Lancaster | Telford AC | Stretford | 1 Jul 14 | |
| 4:36.25 | | | 4:36.25 | PB | Ni’ia Hothersall | | 6 | | London Heathside | Watford | 27 Aug 14 | |
| 4:36.9 | | | 4:36.9 | PB | Emma Slevin | U20 | -6 | Paul Hawkins | Stratford-upon-Avon | Coventry | 2 Jul 14 | |
| 4:37.16 | | | 4:28.53 | | Katja Blunden | V35 | 13 | Mark Baddeley | Notts | Izmir, TUR | 25 Aug 14 | |
| 4:42.58 | i | | 4:20.80 | | Denise Toner | V35 | 14 | Patrick Mcgrath | Clones | Lee Valley | 23 Feb 14 | |
| 4:42.6 | | | 4:39.32 | | Eva Mack | | 7 | Roger Williams | Hillingdon | Cambridge | 21 Jun 14 | |
| 4:43.16 | | | 4:43.16 | PB | Sarah McCuaig | | 2 | | Oxford Uni | Bedford | 4 May 14 | |
| 4:43.89 | | | 4:33.71 | | Amy Jackson | U20 | -4 | | City of Derry | Tullamore, IRL | 31 May 14 | |
| 4:43.96 | | | 4:30.63 | | Agnes McTighe | U13 | -10 | Paul Hawkins | Stratford-upon-Avon | Tonbridge | 5 Aug 14 | |
| 4:49.70 | | | 4:49.70 | PB | Emer Magee | U20 | -5 | | Lagan Valley | Belfast | 7 Jun 14 | |
| 4:54.54 | i | | 4:54.54i | PB | Vista Beasley | | | | Stirling Uni | Glasgow | 22 Oct 14 | |
| 4:55.15 | i | | 4:55.15i | PB | Kim Baglietto | U23 | -1 | Bill Foster | Loughborough Students | Sheffield | 12 Feb 14 | |
| 5:01.27 | | | | | | | | | | Loughborough | 7 May 14 | |
| 4:55.71 | | | 4:55.71 | PB | Nelleke Quispel | | 4 | | Belgrave | Bedford | 10 May 14 | |
| 4:58.1 | | | 4:48.03 | | Brigid Dennehy | U23 | -3 | | Middlesbrough & Cleveland | Middlesbrough | 13 May 14 | |
| 4:58.1 | | | 4:58.1 | PB | Amy Irons | | 8 | | Thames Hare & Hounds | Wimbledon | 9 Aug 14 | |
| 4:58.2 | | | 4:35.72 | | Ashley Scott-Wilson | | 1 | Steve Gulley | Highgate | Lee Valley | 30 Apr 14 | |
| 4:58.77 | | | 4:30.03 | | Edel Monaghan | U17 | -7 | | Omagh | Belfast | 14 Jun 14 | |
| 5:03.1 | | | 5:00.90 | | Emma Montiel | V35 | 17 | Gerry North | City of Portsmouth | Walton | 21 Jun 14 | |
| 5:04.32 | i | | 5:04.32i | PB | Alana Levy | | 3 | | Edinburgh Uni Hare & Hounds | Emirates Arena | 8 Feb 14 | |
| 5:04.6 | | | 4:59.7 | | Carole Coulon | V35 | 18 | David Liston | Blackheath & Bromley | Bromley | 13 Jun 14 | |