| 1500 U15 Women 2013 to 5:25.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 4:24.62 | | | 4:12.80 | | Sabrina Sinha | | 2 | Mark Newell | Cambridge H | Birmingham | 6 Jul 13 |  |
| 2 | 4:32.64 | | | 4:06.17 | | Cari Hughes | | 2 | Andrew Walling | Menai | Stretford | 6 Aug 13 | |
| 3 | 4:33.35 | | | 4:25.37 | | Lucy Jones | | 2 | Patrick Magee | Charnwood | St. Ives | 19 Jun 13 | |
| 4 | 4:33.73 | | | 4:22.17 | | Katie Lowery | | 2 | Pauline Lynch | Macclesfield | Birmingham | 6 Jul 13 | |
| 5 | 4:34.40 | | | 4:26.80 | | Sophie Tooley | | 2 | Gordon Palmer | West Suffolk | Watford | 29 May 13 | |
| 6 | 4:35.43 | | | 4:26.99 | | Holly Page | | 1 | Jason Marchant | Dartford H | Birmingham | 5 Jul 13 | |
| 7 | 4:35.56 | | | 4:09.10 | | Khahisa Mhlanga | | 1 | Mick Judd | Chelmsford | Watford | 24 Jul 13 | |
 UK 10 TARGET: 4:36.00 |
| 8 | 4:36.9 | | | 4:36.9 | PB | Hope Goddard | | 2 | Beverley Kitching | Bracknell AC | Reading | 26 May 13 | |
| 9 | 4:37.76 | | | 4:21.87 | | Saskia Millard | | 1 | James McDonald | Herne Hill | Birmingham | 5 Jul 13 | |
| 10 | 4:38.15 | | | 4:29.69 | | Jessica Keene | | 2 | Andy Frankish | Blackheath & Bromley | Watford | 24 Jul 13 | |
| 11 | 4:38.58 | | | 4:21.45 | | Elena Carey | | 1 | Les Rayment | Bracknell AC | Birmingham | 5 Jul 13 | |
| 12 | 4:38.73 | | | 4:38.73 | PB | Holly Still | | 2 | Dudley Walker | Giffnock North | Grangemouth | 3 Jul 13 | |
| 13 | 4:39.22 | | | 4:34.61 | | Georgia Rafferty | | 2 | Alan Morris | City of Stoke | Stretford | 6 Aug 13 | |
| 14 | 4:40.3 | | | 4:40.3 | PB | Grace Goddard | | 2 | Beverley Kitching | Bracknell AC | Reading | 26 May 13 | |
| 15 | 4:40.36 | | | 4:18.58 | | Ellie Wallace | | 2 | Steve Hollier | North Somerset | Yate | 25 May 13 | |
| 16 | 4:40.81 | | | 4:20.46 | | Beth Barlow | | 1 | Carl John Summers | Manchester H | Birmingham | 5 Jul 13 | |
| 17 | 4:40.9 | | | 4:31.84 | | Kate Waugh | | 2 | Janice Lawton | Gateshead | Durham | 17 Jun 13 | |
| 18 | 4:41.15 | | | 4:26.02 | | Niamh Brown | | 2 | Mick Woods | Aldershot, Farnham & District | Birmingham | 5 Jul 13 | |
| 19 | 4:41.18 | | | 4:41.18 | PB | Gwenno Waddington | | 2 | Tim Fry | Cardiff | Cardiff | 6 Jul 13 | |
| 20 | 4:41.37 | | | 4:41.37 | PB | Yasmin Watling | | 2 | Adrian Clover | Team Bath | Watford | 26 Jun 13 | |
| 21 | 4:41.56 | | | 4:06.29 | | Erin Wallace | | 1 | Dudley Walker | Giffnock North | Grangemouth | 4 Sep 13 | |
| 22 | 4:42.44 | | | 4:33.41i | | Issy Morris | | 2 | Derek Osborne | Brecon | Cardiff | 6 Jul 13 | |
| 23 | 4:43.58 | | | 4:43.58 | PB | Lucy Parker | | 2 | | Cambridge & Coleridge | Watford | 26 Jun 13 | |
| 24 | 4:43.99 | | | 4:36.11 | | Laura Stark | | 2 | Arthur Smith | Kilbarchan | Kilmarnock | 2 Jun 13 | |
| 25 | 4:44.25 | | | 4:21.50 | | Jodie Judd | | 2 | | Chelmsford | Milton Keynes | 18 May 13 | |
| 26 | 4:44.63 | | | 4:44.63 | PB | Hannah Thear | | 2 | Steve Perkin | Chiltern | Watford | 26 Jun 13 | |
| 27 | 4:44.67 | | | 4:43.02 | | Katy Whiteoak | | 2 | Pete Torrance | Stockport | Bedford | 31 Aug 13 | |
| 28 | 4:44.99 | | | 4:32.22 | | Olivia Sykes | | 2 | Katherine Farquhar | Holmfirth | Birmingham | 5 Jul 13 | |
| 29 | 4:45.11 | | | 4:45.11 | PB | Niamh Emerson | | 2 | Jim Feeney | Amber Valley & Erewash | Birmingham (Un) | 29 May 13 | |
| 30 | 4:45.2 | | | 4:45.2 | PB | Jessamie Rattray | | 1 | | Charnwood | Derby | 14 Sep 13 | |
| 31 | 4:45.32 | | | 4:38.8 | | Olivia Mathias | | 2 | | Newark AC | Watford | 26 Jun 13 | |
| 32 | 4:45.42 | | | 4:24.93 | | Alex Barbour | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 24 Jul 13 | |
| 33 | 4:45.5 | | | 4:45.5 | PB | Emma Alderson | | 1 | Ron Scott | Southport Waterloo | Stretford | 13 Jul 13 | |
| 34 | 4:45.56 | | | 4:45.35 | | Lucy Wildash | | 2 | Ian Byett | Basingstoke & Mid Hants | Bedford | 31 Aug 13 | |
| 35 | 4:46.04 | | | 4:44.0 | | Lily Carmichael | | 2 | Neil Glover | Rugby & Northampton | Milton Keynes | 18 May 13 | |
| 36 | 4:46.35 | | | 4:42.74 | | Bethan Strange | | 1 | Lynn Webb | Liverpool H | Stretford | 25 Jun 13 | |
| 37 | 4:46.36 | | | 4:39.24 | | Emma Clapton | | 2 | Andrew Henderson | Scarborough | Cudworth | 26 May 13 | |
| 38 | 4:46.8 | | | 4:41.86 | | Sarah McGrail | | 2 | Russell Tart | Warrington AC | Macclesfield | 8 Jun 13 | |
| 39 | 4:46.86 | | | 4:38.08 | | Holly Davies | | 2 | Gordon Palmer | West Suffolk | Birmingham | 5 Jul 13 | |
| 40 | 4:47.2 | | | 4:25.40 | | Morven Goodrum | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Reading | 8 Jun 13 | |
| 41 | 4:47.28 | | | 4:28.54 | | Eugenie Cockle | | 1 | Mick Woods | Aldershot, Farnham & District | Kingston | 26 May 13 | |
| 42 | 4:47.33 | | | 4:06.12 | | Ellie Leather | | 2 | Jason Michael | Yate | Yate | 8 Jun 13 | |
| 43 | 4:47.4 | | | 4:47.4 | PB | Sophie Davies | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bromley | 4 May 13 | |
| 44 | 4:47.5 | | | 4:21.50 | | India Weir | | 1 | Roy Clarridge | Thames Valley | Lee Valley | 26 May 13 | |
| 45 | 4:47.7 | | | 4:46.61 | | Abigail Saker | | 1 | Michael Mielczarek | Halesowen | Worcester | 4 Jun 13 | |
| 46 | 4:48.08 | | | 4:45.60 | | Jordan Waine | | 1 | Robert Griffiths | Leicester | Watford | 26 Jun 13 | |
| 47 | 4:48.09 | | | 4:48.09 | PB | Danielle Stringer | | 1 | Richard Goddard | Sale Harriers Manchester | Stretford | 25 Jun 13 | |
| 48 | 4:48.15 | | | 4:48.15 | PB | Seren Allin | | 2 | Ridley Griffith | Cardiff | Street | 6 May 13 | |
| 49 | 4:48.24 | | | 4:41.27 | | Amelia Lancaster | | 1 | | City of Sheffield | Cudworth | 26 May 13 | |
| 50 | 4:48.3 | | | 4:45.9 | | Elizabeth Greenwood | | 2 | Richard Taylor | Blackburn | Stretford | 1 Jun 13 | |
| 51 | 4:48.4 | | | 4:19.06 | | Emily Simpson | | 1 | Jamie Russell | City of Sheffield | Doncaster | 1 Jun 13 | |
| 52 | 4:48.52 | | | 4:48.07 | | Lianne Langford | | 2 | George Harrison | Shaftesbury Barnet | Watford | 21 Aug 13 | |
| 53 | 4:48.60 | | | 4:46.0 | | Marella Whitfield | | 2 | Peter Barry | Harrow | Watford | 24 Jul 13 | |
| 54 | 4:49.1 | | | 4:19.45 | | Kirsty Walker | | 1 | | Reading AC | Reading | 22 Jun 13 | |
| 55 | 4:49.32 | | | 4:33.38 | | Aine Cunningham | | 1 | Richard Goddard | Sale Harriers Manchester | Stretford | 6 Aug 13 | |
| 56 | 4:49.79 | | | 4:42.91 | | Alice Davies | | 1 | Alan Thomas | North Somerset | Street | 6 May 13 | |
| 57 | 4:49.8 | | | 4:40.7 | | Alice Moore | | 1 | Darren Middleton | Barnsley AC | Derby | 14 Sep 13 | |
| 58 | 4:49.86 | | | 4:49.86 | PB | Leah Davie | | 2 | John Wands | Pitreavie | Grangemouth | 3 Jul 13 | |
| 59 | 4:49.89 | | | 4:49.89 | PB | Shannon Riskey | | 2 | Andy Frankish | Blackheath & Bromley | Watford | 24 Jul 13 | |
| 60 | 4:50.24 | | | 4:36.32 | | Bridget Dence | | 2 | Rob Boyd | Bournemouth | Watford | 21 Aug 13 | |
| 61 | 4:50.28 | | | 4:50.28 | PB | Nella Walters | | 1 | Gordon Palmer | West Suffolk | Birmingham | 5 Jul 13 | |
| 61 | 4:50.28 | | | 4:32.90 | | Yoyo Barnsley | | 2 | John Knowles | Cornwall AC | Exeter | 30 Jul 13 | |
| 63 | 4:50.36 | | | 4:31.29 | | Rebecca Eggeling | | 1 | Grant Scott Smith | Aberdeen | Greensboro NC, USA | 25 Jul 13 | |
| 64 | 4:50.61 | | | 4:25.83 | | Chloe Sharp | | 1 | Jason Marchant | Dartford H | Bromley | 10 Jun 13 | |
| 65 | 4:50.69 | | | 4:40.37 | | Karys Amory | | 2 | Peter Stewart | Birchfield H | Birmingham (Un) | 26 Jun 13 | |
| 66 | 4:51.02 | | | 4:26.88 | | Zoe Wassell | | 2 | Christopher Frapwell | Stroud | Milton Keynes | 18 May 13 | |
| 67 | 4:51.31 | | | 4:47.84 | | Emily Gray | | 1 | Lynn Webb | Liverpool H | Birmingham | 5 Jul 13 | |
| 68 | 4:51.39 | | | 4:39.98 | | Bethan Evans | | 2 | | Pontyclun RR | Cardiff | 30 Jun 13 | |
| 69 | 4:51.47 | | | 4:44.81 | | Stacey Burrows | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Jul 13 | |
| 70 | 4:51.5 | | | 4:51.5 | PB | Emily Bond | | 1 | Peter Mullervy | Invicta East Kent | Canterbury | 12 May 13 | |
| 71 | 4:52.01 | | | 4:52.01 | PB | Georgina Taylor | | 2 | Andy Frankish | Blackheath & Bromley | Ashford | 25 May 13 | |
| 72 | 4:52.54 | | | 4:26.25 | | Zoe Bates | | 2 | Eric Fisher | Edinburgh AC | Scotstoun | 25 Aug 13 | |
| 73 | 4:52.64 | | | 4:26.04 | | Izzy Parry-Jones | | 2 | Darrell Maynard | Cwmbran | Cardiff | 30 Jun 13 | |
| 74 | 4:52.7 | | | 4:49.78i | | Emily Griffin | | 2 | Steve Knight | Cardiff | Cardiff | 13 Jul 13 | |
| 75 | 4:52.9 | | | 4:52.9 | PB | Grace Handley | | 2 | Richard Taylor | Blackburn | Stretford | 1 Jun 13 | |
| 75 | 4:52.9 | | | 4:50.3 | | Olivia Bateman | | 2 | Michael Bunn | Jarrow & Hebburn | Durham | 17 Jun 13 | |
| 77 | 4:53.02 | | | 4:53.02 | PB | Victoria Ramsbottom | | 2 | | Warrington AC | Stretford | 25 Jun 13 | |
| 78 | 4:53.07 | | | 4:52.9 | | Maia Hawkins | | 2 | | Worcester | Exeter | 15 Jun 13 | |
| 79 | 4:53.11 | | | 4:32.26 | | Alice Newcombe | | 2 | Mark Vile | Cambridge & Coleridge | Watford | 24 Jul 13 | |
| 80 | 4:53.23 | | | 4:53.10 | | Caitlin Roper | | 2 | Robert Griffiths | Leicester | Birmingham (Un) | 29 May 13 | |
| 81 | 4:53.42 | | | 4:53.42 | PB | Meg Beckett | | 2 | Peter Crook | Preston | Gateshead | 13 Jul 13 | |
| 82 | 4:53.46 | | | 4:46.69 | | Victoria Robinson | | 2 | Sue Goode | Guildford & Godalming | Kingston | 8 Jun 13 | |
| 83 | 4:53.6 | | | 4:53.6 | PB | Pippa Monk | | 2 | Sue Goode | Guildford & Godalming | Eton | 15 Sep 13 | |
| 84 | 4:53.7 | | | 4:53.7 | PB | Libby Hedger | | 1 | Martin Peevor | Middlesbrough (Mandale) | Durham | 17 Jun 13 | |
| 85 | 4:53.8 | | | 4:50.78 | | Jessica Bradley | | 2 | Peter Freeman | Pembrokeshire | Swansea | 25 May 13 | |
| 85 | 4:53.8 | | | 4:53.8 | PB | Beatrice Allan | | 1 | | Dorking & Mole Valley | Walton | 13 Jul 13 | |
| 85 | 4:53.8 | | | 4:46.59 | | Sian Temple | | 1 | David Varney | Tavistock | Carn Brea | 14 Jul 13 | |
| 88 | 4:53.9 | | | 4:53.9 | PB | Tiarna Guest | | 1 | | City of Stoke | Loughborough | 22 Jun 13 | |
| 88 | 4:53.9 | | | 4:53.9 | PB | Mikayla Jordens | | 2 | | Darlington H | Jarrow | 28 Jul 13 | |
| 90 | 4:54.05 | | | 4:20.25i | | Kerry MacAngus | | 2 | Alistair MacAngus | Kilbarchan | Glasgow | 21 Jun 13 | |
| 91 | 4:54.16 | | | 4:50.5 | | Hannah Willis | | 2 | Les Rayment | Bracknell AC | Corby | 11 May 13 | |
| 92 | 4:54.21 | | | 4:43.83 | | Sophie Botham | | 2 | Barry Hearn | Marshall Milton Keynes | Watford | 26 Jun 13 | |
| 93 | 4:54.57 | | | 4:31.59 | | Eleanor Robinson | | 2 | | Keighley & Craven | Stretford | 6 Aug 13 | |
| 94 | 4:54.6 | | | 4:50.01 | | Eva Wade | | 1 | | Telford AC | Birmingham | 15 Jun 13 | |
| 95 | 4:54.7 | | | 4:50.85 | | Danielle Kelly | | 1 | Dudley Walker | Giffnock North | Crownpoint | 27 Aug 13 | |
| 95 | 4:54.7 | | | 4:54.7 | PB | Rebecca Metcalfe | | 2 | | Giffnock North | Crownpoint | 27 Aug 13 | |
| 97 | 4:55.00 | | | 4:54.3 | | Tabitha Weddell | | 2 | | St. Albans AC | Watford | 26 Jun 13 | |
| UK 100 TARGET: 4:55.00 |
| 98 | 4:55.20 | | | 4:55.20 | PB | Amelia Vance | | 1 | Charlotte Fisher | Taunton | Yeovil | 8 Jun 13 | |
| 99 | 4:55.2 | | | 4:32.70 | | Shelby Morrison | | 1 | Alan O'Rourke | Greenock Glenpark | Grangemouth | 20 Jun 13 | |
| 100 | 4:55.3 | | | 4:30.77 | | Lucy-Erin Hunter | | 1 | Robin Rutherford | Darlington H | Jarrow | 28 Jul 13 | |
| 101 | 4:55.31 | | | 4:55.31 | PB | Emma Perks | | 2 | Stephen Williams | Chelmsford | Grays | 6 May 13 | |
| 102 | 4:55.32 | | | 4:48.66 | | Melissa Boyer | | 1 | Russell Tart | Warrington AC | Stretford | 25 Jun 13 | |
| 103 | 4:55.5 | | | 4:45.73 | | Naomi Kingston | | 1 | Andy Frankish | Sheffield Uni | Bromley | 4 May 13 | |
| 104 | 4:55.56 | | | 4:55.56 | PB | Peony Myall | | 2 | | Aldershot, Farnham & District | Watford | 24 Jul 13 | |
| 105 | 4:55.6 | | | 4:47.53 | | Faith Brew | | 2 | Michael Cottam | Radley | Abingdon | 16 Jun 13 | |
| 105 | 4:55.6 | | | 4:55.6 | PB | Emma Ligthart | | 2 | Phil Banning | Cardiff | Rugby | 22 Jun 13 | |
| 105 | 4:55.6 | | | 4:46.76 | | Tilly Horton | | 1 | Mick Woods | Aldershot, Farnham & District | Swindon | 7 Jul 13 | |
| 108 | 4:55.62 | | | 4:55.62 | PB | Charlotte Waddington | | 2 | Michael Solomon | Rossendale | Stretford | 25 Jun 13 | |
| 109 | 4:55.74 | | | 4:55.74 | PB | Leah Epton | | 2 | Gary Warhurst | Lincoln Wellington | Loughborough | 3 Jul 13 | |
| 110 | 4:55.8 | | | 4:32.02 | | Bella Williams | | 2 | Gary Warhurst | Lincoln Wellington | Derby | 14 Sep 13 | |
| 111 | 4:55.87 | | | 4:46.72 | | Kate Brown | | 2 | Phillip Kissi | Herne Hill | Watford | 24 Jul 13 | |
| 112 | 4:55.98 | | | 4:33.94i | | Lauren Dickson | | 1 | Linda Smith | Lasswade | Grangemouth | 4 Sep 13 | |
| 113 | 4:56.0 | | | 4:37.02 | | Camilla McKnespiey | | 1 | Frank Davidson | Carlisle Aspatria | Durham | 17 Jun 13 | |
| 113 | 4:56.0 | | | 4:56.0 | PB | India Mellor | | 2 | Alan Morris | City of Stoke | Blackpool | 22 Sep 13 | |
| 115 | 4:56.2 | | | 4:47.9 | | Aiste Razmaite | | 2 | Mark Pauley | Poole AC | Winchester | 16 Jun 13 | |
| 116 | 4:56.55 | | | 4:56.55 | PB | Ella Fox | | 1 | Peter Mullervy | Invicta East Kent | Ashford | 8 Jun 13 | |
| 117 | 4:56.8 | | | 4:38.57 | | Sarah Eunson | | 2 | Dudley Walker | Giffnock North | Crownpoint | 27 Aug 13 | |
| 118 | 4:57.0 | | | 4:39.93 | | Imani Wilson | | 2 | Keith Whitelam | Hallamshire | York | 18 May 13 | |
| 119 | 4:57.2 | | | 4:50.9 | | Charlotte Clover | | 2 | Andy Tuttle | Newbury | Reading | 8 Jun 13 | |
| 120 | 4:57.3 | | | 4:53.00 | | Martika Gallagher | | 2 | Mark Brace | North Devon | Exeter | 8 Jun 13 | |
| 121 | 4:57.34 | | | 4:17.05 | | Emily Thompson | | 1 | Ros Kelling | Banbury | Birmingham (Un) | 26 Jun 13 | |
| 122 | 4:57.37 | | | 4:55.5 | | Eloise Browne | | 1 | David Taylor | Bristol & West | Street | 6 May 13 | |
| 123 | 4:57.69 | | | 4:39.26i | | Abigail Nolan | | 2 | | Solihull & Small Heath | Leicester | 26 May 13 | |
| 124 | 4:57.86 | | | 4:37.99 | | Holly Bankes | | 1 | Christopher Brown | Stroud | Street | 6 May 13 | |
| 125 | 4:58.0 | | | 4:22.80 | | Molly Butterworth | | 1 | David Blackburn | Doncaster | Rotherham | 21 Jul 13 | |
| 126 | 4:58.11 | | | 4:46.8 | | Alice Ralph | | 2 | | Tonbridge | Ashford | 21 Jul 13 | |
| 127 | 4:58.16 | | | 4:49.56 | | Esme Stewart | | 2 | Enid Johnstone | Edinburgh AC | Grangemouth | 5 May 13 | |
| 128 | 4:58.19 | | | 4:19.30 | | Charlotte Crook | | 1 | Peter Crook | Preston | Stretford | 14 May 13 | |
| 129 | 4:58.2 | | | 4:46.0 | | Taylor Hammond | | 2 | Darren Middleton | Barnsley AC | Doncaster | 19 May 13 | |
| 130 | 4:58.23 | | | 4:58.23 | PB | Ellie Lawton | | 1 | | Bedford & County | Hendon | 13 Jul 13 | |
| 131 | 4:58.25 | | | 4:49.4 | | Remi Flavell | | 2 | Catherine Muth | Birchfield H | Milton Keynes | 18 May 13 | |
| 132 | 4:58.3 | | | 4:33.67 | | Lizzie Pennington | | 2 | | Wolverhampton & Bilston | Cardiff | 13 Jul 13 | |
| 133 | 4:58.33 | | | 4:40.2 | | Lauren Murphy | | 1 | Gordon Palmer | West Suffolk | Watford | 24 Jul 13 | |
| 134 | 4:58.47 | | | 4:45.07 | | Isabella Hoy | | 1 | Richard Thurston | Woodford Green Essex Ladies | Grays | 6 May 13 | |
| 135 | 4:58.5 | | | 4:56.0 | | Katie Faint | | 1 | Stephen Williams | Chelmsford | Gateshead | 29 Jun 13 | |
| 136 | 4:58.57 | | | 4:53.48 | | Erica Byram | | 2 | Katherine Farquhar | Holmfirth | Stretford | 25 Jun 13 | |
| 137 | 4:58.58 | | | 4:35.8 | | Poppaea Bramwell-Reeks | | 1 | | Bournemouth | Exeter | 15 Jun 13 | |
| 138 | 4:58.60 | | | 4:48.22 | | Lizzie Squibbs | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 21 Aug 13 | |
| 139 | 4:58.6 | | | 4:58.6 | PB | Lilly Fletcher | | 2 | | Hallamshire | Doncaster | 8 Jun 13 | |
| 140 | 4:58.72 | | | 4:58.72 | PB | Rosie Poole | | 2 | Richard Thurston | Woodford Green Essex Ladies | Watford | 26 Jun 13 | |
| 141 | 4:58.79 | | | 4:35.34 | | Lauren Nichols | | 1 | Alex Stanton | Bedford & County | Watford | 24 Jul 13 | |
| 142 | 4:58.8 | | | 4:57.0 | | Katie Ryder | | 2 | Catherine Muth | Birchfield H | Cardiff | 13 Jul 13 | |
| 143 | 4:59.1 | | | 4:57.93 | | Emma Hutchinson | | 1 | | Ballymena & Antrim | Tullamore, IRL | 1 Jun 13 | |
| 144 | 4:59.16 | | | 4:53.0 | | Isobel Davis | | 2 | Chris Jackson | Leamington | Leicester | 26 May 13 | |
| 145 | 4:59.2 | | | 4:58.0 | | Megan Wilson | | 2 | Peter Barry | Harrow | Bromley | 4 May 13 | |
| 146 | 4:59.26 | | | 4:59.02 | | Hilary Lewin | | 2 | Enid Johnstone | Edinburgh AC | Aberdeen | 19 May 13 | |
| 146 | 4:59.26 | | | 4:55.25 | | Jodie Ratcliff | | 2 | John Stow | Woodford Green Essex Ladies | Watford | 26 Jun 13 | |
| 148 | 4:59.57 | | | 4:59.57 | PB | Alice Setyabule | | 2 | James McDonald | Herne Hill | Woking | 7 Aug 13 | |
| 149 | 4:59.6 | | | 4:59.6 | PB | Rebekah Douglas | | 2 | Andrea Helen Anderson | City of Lisburn | Belfast | 16 Jun 13 | |
| 150 | 4:59.64 | | | 4:57.62 | | Evie Higton | | 2 | Trevor Raggett | Aldershot, Farnham & District | Watford | 29 May 13 | |
| 151 | 4:59.91 | | | 4:54.41 | | Eleanor Twite | | 1 | Peter Shaw | Sale Harriers Manchester | Gateshead | 13 Jul 13 | |
| 152 | 4:59.94 | | | 4:19.48 | | Yasmin Austridge | | 1 | Mick Jones | Blackheath & Bromley | Ashford | 21 Jul 13 | |
| 153 | 4:59.98 | | | 4:49.48 | | Mary McCarthy | | 2 | Luke Gunn | Hallamshire | Stretford | 14 May 13 | |
| 154 | 5:00.0 | | | 4:52.82 | | Katie Clarke | | 2 | Tim Durrant | West Cheshire | Colwyn Bay | 14 Jul 13 | |
| 155 | 5:00.1 | | | 4:15.16 | | Alexandra Shipley | | 1 | | Skyrac | Wakefield | 4 Aug 13 | |
| 156 | 5:00.19 | | | 4:51.54 | | Rachel Broome | | 1 | Stephen Williams | Chelmsford | Watford | 24 Jul 13 | |
| 157 | 5:00.21 | | | 4:24.52 | | Charlotte Dannatt | | 2 | Alan Driver | Camberley | Watford | 18 Sep 13 | |
| 158 | 5:00.3 | | | 4:45.17 | | Bethan Hinett | | 1 | | Coventry | Stourport | 12 May 13 | |
| 159 | 5:00.32 | | | 4:58.40 | | Niamh Brown | | 2 | Stephen Baird | Cambuslang | Glasgow | 21 Jun 13 | |
| 160 | 5:00.35 | | | 5:00.35 | PB | Orla Fawcett | | 1 | Steve Perkin | Chiltern | Milton Keynes | 18 May 13 | |
| 161 | 5:00.4 | | | 4:23.24 | | Kosana Weir | | 1 | Roy Clarridge | Thames Valley | Battersea Park | 8 Jun 13 | |
| 161 | 5:00.4 | | | 5:00.4 | PB | Bess Bickel | | 1 | Mark Pauley | Poole Runners | Woking | 22 Jun 13 | |
| 161 | 5:00.4 | | | 4:51.5 | | Samantha Hollings | | 2 | | Preston | Gateshead | 29 Jun 13 | |
| 164 | 5:00.5 | | | 4:58.9 | | Erin McCaffray | | 1 | Alex Stanton | Bedford & County | Peterborough | 4 Aug 13 | |
| 165 | 5:00.6 | | | 4:36.36 | | Juliet Downs | | 2 | Pete Torrance | Stockport | Stretford | 8 Jun 13 | |
| 165 | 5:00.6 | | | 4:37.90i | | Kate Gallagher | | 1 | | Central | Grangemouth | 20 Jun 13 | |
| 167 | 5:00.71 | | | 5:00.71 | PB | Elishka Coupar | | 2 | Phil Banning | Cardiff | Newport | 20 Jul 13 | |
| 168 | 5:00.74 | | | 4:28.11 | | Tabatha Walford | | 1 | Alex Stanton | Bedford & County | Corby | 11 May 13 | |
| 169 | 5:00.8 | | | 5:00.8 | PB | Millie Smith | | 1 | | Harlow AC | Lee Valley | 17 Jun 13 | |
| 170 | 5:00.91 | | | 5:00.91 | PB | Sarah Pickering | | 2 | Malcolm Pickering | Ilkley | Cleckheaton | 3 Jul 13 | |
| 171 | 5:01.05 | | | 4:26.17 | | Megan Marchant | | 2 | David Newport | Cambridge H | Ashford | 21 Jul 13 | |
| 172 | 5:01.10 | | | 5:01.10 | PB | E Brown | | 2 | | Avon Schs | Birmingham | 2 Jul 13 | |
| 173 | 5:01.1 | | | 4:39.19 | | Amy Clarke | | 2 | Peter Gore | City of Norwich | Norwich | 21 Jul 13 | |
| 174 | 5:01.20 | | | 4:55.38 | | Lucy Byram | | 2 | Katherine Farquhar | Holmfirth | Stretford | 25 Jun 13 | |
| 175 | 5:01.2 | | | 4:49.14 | | Laura Gardiner | | 2 | | East Down | Belfast | 16 Jun 13 | |
| 176 | 5:01.21 | | | 5:01.21 | PB | Natasha May | | 2 | Ron Dawson | Southend | Watford | 29 May 13 | |
| 177 | 5:01.3 | | | 5:01.3 | PB | Rebecca Lord | | 2 | Chris Jackson | Leamington | Tipton | 13 Jul 13 | |
| 178 | 5:01.4 | | | 4:49.04 | | Madison Bowyer | | 2 | | City of Lisburn | Antrim | 17 May 13 | |
| 178 | 5:01.4 | | | 4:44.6 | | Katie Gunn | | 2 | Thomas Millmore | Chester-le-Street | Jarrow | 19 Jun 13 | |
| 180 | 5:01.41 | | | 4:51.17 | | Lauren Stockley | | 1 | | Cwmbran | Cwmbran | 18 Aug 13 | |
| 181 | 5:01.42 | | | 4:58.49 | | Courtney Marshall | | 2 | Steve Mann | Ealing Southall & Middx | Watford | 29 May 13 | |
| 182 | 5:01.63 | | | 4:50.0 | | Natasha Taylor | | 2 | Richard Claessens | Wycombe | Watford | 24 Jul 13 | |
| 183 | 5:01.68 | | | 4:56.7 | | Zaynah Aziz | | 1 | | Moorfoot | Grangemouth | 7 Jun 13 | |
| 184 | 5:01.74 | | | 4:57.82 | | Sammy Bonny | | 1 | Trevor Raggett | Aldershot, Farnham & District | Watford | 24 Jul 13 | |
| 185 | 5:01.8 | | | 5:01.8 | PB | Saskia Gardam | | 2 | | Chichester | Woking | 1 Jun 13 | |
| 186 | 5:02.0 | | | 4:44.36 | | Sophie Tothill | | 2 | David Walker | Worcester | Birmingham | 15 Jun 13 | |
| 186 | 5:02.0 | | | 5:02.0 | PB | Caitlin Xerri | | 2 | Steve Knight | Cardiff | Cardiff | 20 Jun 13 | |
| 188 | 5:02.09 | | | 4:58.2 | | Nancy Jones | | 2 | | Brighton & Hove | Crawley | 17 Jul 13 | |
| 189 | 5:02.1 | | | 4:33.89 | | Ella Saunders | | 1 | Mark Booth | Reading AC | Guildford | 19 May 13 | |
| 189 | 5:02.1 | | | 5:02.1 | PB | Fiona Grant | | 1 | | Moorfoot | Grangemouth | 31 Aug 13 | |
| 191 | 5:02.2 | | | 4:54.99 | | Libby Hedley | | 1 | Gerry North | City of Portsmouth | Worthing | 13 Jul 13 | |
| 192 | 5:02.22 | | | 4:50.2 | | Scarlett Wager-Leigh | | 1 | Steve Perkin | Chiltern | Watford | 26 Jun 13 | |
| 193 | 5:02.24 | | | 5:02.24 | PB | Francesca Green | | 1 | Robert Griffiths | Leicester | Corby | 11 May 13 | |
| 194 | 5:02.25 | | | 4:39.58 | | Caitlin Arnott | | 2 | John O'Hara | Corstorphine | Grangemouth | 7 Jun 13 | |
| 195 | 5:02.3 | | | 4:27.36 | | Hannah Hobbs | | 1 | Pat Gallagher | Yate | Yeovil | 1 Jun 13 | |
| 195 | 5:02.3 | | | 5:00.0 | | Amaya Jones | | 2 | | Epsom & Ewell | Walton | 29 Jun 13 | |
| 197 | 5:02.32 | | | 5:02.32 | PB | Lizzie Payne | | 1 | Bill Tindell | Southampton | Horspath | 14 Aug 13 | |
| 198 | 5:02.4 | | | 4:55.2 | | Katie Finney | | 2 | Alan Morris | City of Stoke | Loughborough | 22 Jun 13 | |
| 199 | 5:02.57 | | | 5:02.57 | PB | Jasmin Emery | | 2 | | North Somerset | Yate | 21 Apr 13 | |
| 200 | 5:02.59 | | | 4:41.86 | | Isobel Dodd | | 1 | Darrell Maynard | Bridgend | Cardiff | 30 Jun 13 | |
| 201 | 5:02.6 | | | 5:02.6 | PB | Rebecca Mott | | 2 | Bryan Mackay | Durham | Durham | 17 Jun 13 | |
| 202 | 5:02.65 | | | 4:45.68 | | Francesca Worrall | | 1 | Alex Stanton | Huntingdonshire | Cambridge | 29 Jun 13 | |
| 203 | 5:02.68 | | | 5:02.0 | | Aoife Guyatt | | 1 | | Enfield & Haringey | Watford | 24 Jul 13 | |
| 204 | 5:02.7 | | | 5:01.03 | | Millie Gray | | 2 | Jon Ireland | Harrogate | Spinkhill | 13 Jul 13 | |
| 205 | 5:02.8 | | | 4:56.7 | | Katie Kitching | | 2 | | North Yorkshire Schs | York | 8 Jun 13 | |
| 206 | 5:02.89 | i | | 4:31.71 | | Holly Little | | 1 | John Lees | Victoria Park City of Glasgow | Emirates Arena | 7 Feb 13 | |
| 5:11.52 | | | | | | | | | | Edinburgh | 21 Apr 13 | |
| 207 | 5:03.1 | | | 4:54.0 | | Emily Read | | 2 | Les Rayment | Bracknell AC | Reading | 26 May 13 | |
| 207 | 5:03.1 | | | 4:56.75 | | Megan Allerton | | 2 | | Horsham Blue Star | Horsham | 2 Aug 13 | |
| 209 | 5:03.2 | | | 4:58.35i | | Rona Tytler | | 1 | Arthur Smith | Kilbarchan | Linwood | 27 Aug 13 | |
| 210 | 5:03.47 | | | 5:00.54 | | Jemima Walker | | 2 | | Basildon | Stevenage | 8 Sep 13 | |
| 211 | 5:03.5 | | | 5:03.1 | | Emily Negus | | 1 | Charles Chadwick | Nuneaton | Leamington Spa | 8 Jun 13 | |
| 211 | 5:03.5 | | | 4:58.6 | | Allegra Whittome | | 2 | | Winchester | Portsmouth | 8 Jun 13 | |
| 213 | 5:03.6 | | | 5:01.5 | | Chloe Lockett | | 2 | Andrew Owen | Stockport | Macclesfield | 22 Jun 13 | |
| 214 | 5:03.63 | | | 5:03.63 | PB | Nicole Grenier | | 2 | Ian Wilcock | City of York | Cudworth | 26 May 13 | |
| 215 | 5:03.7 | | | 4:43.8 | | Ella Sykes | | 1 | | Bournemouth | Gateshead | 29 Jun 13 | |
| 215 | 5:03.7 | | | 4:56.0 | | Aimee Earlam | | 2 | | Guildford & Godalming | Basingstoke | 4 Aug 13 | |
| 217 | 5:03.86 | | | 4:31.87 | | Naomi Reid | | 1 | Phil Banning | Pontyclun | Cardiff | 30 Jun 13 | |
| 218 | 5:04.0 | | | 4:47.51 | | Nikki Miller | | 1 | | Giffnock North | Crownpoint | 27 Aug 13 | |
| 219 | 5:04.02 | | | 5:04.02 | PB | Amber Harding | | 1 | Phil Banning | Cardiff | Cardiff | 30 Jun 13 | |
| 220 | 5:04.08 | | | 5:01.58 | | Tessa Hickey | | 2 | | Victoria Park City of Glasgow | Grangemouth | 7 Jun 13 | |
| 220 | 5:04.08 | | | 4:45.7 | | Sinead Clark | | 1 | Ian Pike | Benfleet | Woodford | 27 Aug 13 | |
| 222 | 5:04.1 | | | 5:03.04 | | Lizzie Barraclough | | 1 | Steve Perkin | Chiltern | Uxbridge | 1 Jun 13 | |
| 223 | 5:04.18 | | | 4:46.18 | | Genevieve Allan | | 1 | | Tonbridge | Watford | 29 May 13 | |
| 224 | 5:04.2 | | | 4:52.6 | | Mahlah Tomsett | | 1 | Les Rayment | Bracknell AC | Reading | 8 Jun 13 | |
| 224 | 5:04.2 | | | 5:04.2 | PB | Isobel Young | | 2 | | Hampshire Schs | Southampton | 9 Jul 13 | |
| 226 | 5:04.3 | | | 4:46.76 | | Fiona Bunn | | 2 | Bernard Wilkins | Abingdon | Abingdon | 22 Aug 13 | |
| 227 | 5:04.31 | | | 5:04.31 | PB | Charlotte Duke | | 2 | Caroline Keeble | Stevenage & North Herts | Stevenage | 6 May 13 | |
| 228 | 5:04.45 | | | 5:00.2 | | Yasmin Lookess | | 2 | | Jersey | Portsmouth | 26 May 13 | |
| 229 | 5:04.59 | | | 5:04.59 | PB | Tilly Hawton | | 2 | | Surrey Schs | Kingston | 8 Jun 13 | |
| 230 | 5:04.8 | | | 4:55.41 | | Ellie White | | 2 | | Newark AC | Lincoln | 19 May 13 | |
| 231 | 5:04.9 | | | 5:01.3 | | Isabelle Roberts | | 2 | | Notts | Birmingham | 15 Jun 13 | |
| 231 | 5:04.9 | | | 5:04.9 | PB | Lauryn Garwood | | 2 | | Hull Achilles | Grimsby | 29 Jun 13 | |
| 233 | 5:05.00 | | | 5:05.00 | PB | Georgia Holden | | 2 | | South London | Crawley | 17 Jul 13 | |
| 234 | 5:05.0 | | | 5:02.4 | | Morag Molyneux | | 1 | | Liverpool Pembroke Sefton | Hyndburn | 10 Aug 13 | |
| 235 | 5:05.01 | | | 4:49.16 | | Laura Wilkinson | | 2 | Rob Lewis | Lincoln Wellington | Corby | 11 May 13 | |
| 236 | 5:05.07 | | | 4:37.61 | | Carolyn Cameron | | 1 | Nichola Crawford | Edinburgh AC | Edinburgh | 24 May 13 | |
| 237 | 5:05.24 | | | 4:52.43 | | Emma Mears | | 1 | James Bennett | Marshall Milton Keynes | Watford | 26 Jun 13 | |
| 238 | 5:05.3 | | | 4:54.7 | | Rosie Allen | | 1 | | Yate | Stoke Gifford | 23 Apr 13 | |
| 238 | 5:05.3 | | | 5:03.2 | | Chelsea Williamson | | 1 | Colin Haggie | Gosforth | Jarrow | 24 Apr 13 | |
| 240 | 5:05.31 | | | 4:46.55 | | Grace Knapp | | 1 | Bryan Clinton | Stroud | Street | 6 May 13 | |
| 241 | 5:05.39 | | | 5:05.39 | PB | G Allen | | 2 | | Kent Schs | Birmingham | 2 Jul 13 | |
| 242 | 5:05.4 | | | 5:01.6 | | Georgina Benbow | | 2 | | Wenlock | Birmingham | 15 Jun 13 | |
| 243 | 5:05.53 | | | 4:41.34 | | Tabitha Bowden | | 2 | Trevor Raggett | Aldershot, Farnham & District | Kingston | 8 Jun 13 | |
| 244 | 5:05.63 | | | 5:05.63 | PB | Tara De Klerk | | 1 | Mick Woods | Aldershot, Farnham & District | Kingston | 8 Jun 13 | |
| 245 | 5:05.66 | | | 4:37.01 | | Bethany Williams | | 2 | Richard Massey | Mansfield | Nottingham | 26 May 13 | |
| 246 | 5:05.72 | | | 5:04.26 | | Mariella De Lara | | 1 | Jamie Russell | City of Sheffield | Stretford | 14 May 13 | |
| 247 | 5:05.75 | | | 5:05.75 | PB | Jessica Edwards | | 2 | | St. Albans AC | Watford | 21 Aug 13 | |
| 248 | 5:05.9 | | | 5:05.9 | PB | Holly McArthur | | 1 | Iain McEwan | Whitemoss | Kilmarnock | 29 Jun 13 | |
| 248 | 5:05.9 | | | 4:42.27 | | Megan Newton | | 1 | Gordon Palmer | West Suffolk | Ipswich | 14 Jul 13 | |
| 250 | 5:06.4 | | | 4:32.44 | | Claudia Cowan | | 1 | Richard Goddard | Sale Harriers Manchester | Doncaster | 1 Jun 13 | |
| 250 | 5:06.4 | | | 4:52.60 | | Emer Wintsch | | 1 | | Rugby & Northampton | Rugby | 22 Jun 13 | |
| 252 | 5:06.5 | | | 5:06.5 | PB | Danielle Smith | | 1 | Robert Rainsford | Heanor | Derby | 14 Sep 13 | |
| 253 | 5:06.6 | | | 4:57.2 | | Imogen Burrow | | 1 | | Helm Hill | Carlisle | 25 May 13 | |
| 254 | 5:06.66 | | | 5:06.66 | PB | Tegan Elliott | | 2 | Peter Meredith | Cornwall AC | Exeter | 15 Jun 13 | |
| 255 | 5:06.7 | | | 4:45.42 | | Holly Collier | | 2 | Richard Gears | New Forest Runners | Sandown | 7 Jul 13 | |
| 256 | 5:06.75 | | | 4:54.97 | | Emily Bannister | | 1 | Steve Perkin | Chiltern | Watford | 24 Jul 13 | |
| 257 | 5:06.8 | | | 4:52.59 | | Beth Forster | | 1 | | Enfield & Haringey | St. Albans | 7 Jul 13 | |
| 258 | 5:06.83 | | | 5:06.83 | PB | Summer Ward | | 1 | | Doncaster | Stretford | 25 Jun 13 | |
| 259 | 5:06.87 | | | 5:06.87 | PB | Daisy Setyabule | | 2 | James McDonald | Herne Hill | Woking | 7 Aug 13 | |
| 260 | 5:07.0 | | | 5:05.40 | | Jessica Hurley | | 1 | Jeremy Sothcott | Shaftesbury Barnet | Woodford | 1 Jun 13 | |
| 261 | 5:07.04 | | | 4:37.90 | | Lauren Ferris | | 1 | Russell Tart | Warrington AC | Stretford | 25 Jun 13 | |
| 262 | 5:07.1 | | | 5:07.1 | PB | Ella Witt | | 2 | | Brighton & Hove | Lewes | 3 Jul 13 | |
| 263 | 5:07.20 | | | 4:58.17 | | Florence Livingstone | | 2 | Brian O'Hare | Exeter | Exeter | 30 Jul 13 | |
| 264 | 5:07.2 | | | 5:05.0 | | Rebecca Brayer | | 1 | | Tamworth | Leamington Spa | 8 Jun 13 | |
| 265 | 5:07.4 | | | 5:00.5 | | Maddie Shaw | | 1 | James McDonald | Herne Hill | Winchester | 1 Jun 13 | |
| 265 | 5:07.4 | | | 4:54.05 | | Kiera Tippett | | 2 | | Basildon | Basildon | 7 Jul 13 | |
| 267 | 5:07.44 | | | 4:57.39 | | Phoebe Killen | | 2 | Brian O'Hare | Tiverton | Exeter | 21 May 13 | |
| 268 | 5:07.50 | | | 5:05.2 | | Catherine Darlison | | 1 | | Winchester | Watford | 24 Jul 13 | |
| 269 | 5:07.5 | | | 5:07.5 | PB | Daniella Giusti | | 1 | | Ipswich | Ipswich | 14 Jul 13 | |
| 270 | 5:07.56 | | | 5:07.56 | PB | Niamh Watson | | 1 | | Harborough | Watford | 24 Jul 13 | |
| 271 | 5:07.6 | | | 5:05.55 | | Alexandra Withey | | 2 | | Avon Schs | Street | 19 Jun 13 | |
| 272 | 5:07.8 | | | 5:07.73 | | Carys Cox | | 2 | Nicholas Bull | Team Kennet | Bournemouth | 9 Jun 13 | |
| 273 | 5:07.9 | | | 5:07.9 | PB | Selina Bicknell | | 1 | | Harrow | Harrow | 1 Jun 13 | |
| 274 | 5:08.0 | | | 5:08.0 | PB | Eliza Taswell-Fryer | | 2 | Harry Czapski | Vale of Aylesbury | Hemel Hempstead | 22 Jun 13 | |
| 275 | 5:08.08 | | | 5:08.08 | PB | Amelia Robinson | | 2 | Terence Stone | Kingston upon Hull | Don Valley | 21 Apr 13 | |
| 276 | 5:08.1 | | | 5:02.8 | | Annie Rooks | | 2 | | Ryston | Norwich | 21 Jul 13 | |
| 277 | 5:08.2 | | | 4:44.00 | | Abbie Williams | | 1 | Peter Freeman | Pembrokeshire | Swansea | 25 May 13 | |
| 278 | 5:08.3 | | | 5:07.4 | | Deni Impett | | 2 | | Blackburn | Preston | 18 May 13 | |
| 279 | 5:08.40 | i | | 4:55.68 | | Holli Jehu | | 1 | Sean Price | Aberdare Valley | Cardiff | 27 Jan 13 | |
| 5:10.31 | | | | | | | | | | Exeter | 30 Jul 13 | |
| 280 | 5:08.4 | | | 4:53.8 | | Jessica Robinson | | 1 | | Guildford & Godalming | Guildford | 18 May 13 | |
| 280 | 5:08.4 | | | 5:08.4 | PB | G Neville | | 1 | | Hertfordshire Schs | Hemel Hempstead | 8 Jun 13 | |
| 280 | 5:08.4 | | | 4:54.54 | | Rachel Connery | | 1 | | Enfield & Haringey | Reading | 22 Jun 13 | |
| 283 | 5:08.58 | | | 4:35.76 | | Kelsey Fuss | | 2 | Mick Jones | Thanet AC | Bromley | 10 Jun 13 | |
| 284 | 5:08.6 | | | 5:03.44 | | Rachael Jones | | 1 | Robert Hughes | Cannock & Stafford | Stoke | 8 Jun 13 | |
| 285 | 5:08.71 | | | 4:45.43 | | Hannah Froud | | 2 | Richard Gears | New Forest Runners | Andover | 12 May 13 | |
| 285 | 5:08.71 | | | 5:08.71 | PB | Paige Misund | | 1 | Lynn Webb | Liverpool H | Gateshead | 13 Jul 13 | |
| 287 | 5:08.9 | | | 5:08.9 | PB | Lotte Wubben-Moy | | 2 | | Victoria Park & Tower Hamlets | Guildford | 18 May 13 | |
| 287 | 5:08.9 | | | 4:26.86 | | Eleanor Bolton | | 2 | Don Lennon | Ribble Valley AC (Defunct) | Blackpool | 25 May 13 | |
| 289 | 5:09.0 | | | 4:21.34 | | Katie Hughes | | 1 | Peter Meredith | Cornwall AC | Carn Brea | 23 Apr 13 | |
| 289 | 5:09.0 | | | 4:57.68 | | Lucy Somerville | | 1 | | Airdrie Harriers | Kilmarnock | 29 Jun 13 | |
| 291 | 5:09.1 | | | 5:09.1 | PB | Katie Mladenovic | | 2 | Robert Pinton | Solihull & Small Heath | Cheltenham | 1 Jun 13 | |
| 292 | 5:09.11 | | | 5:09.11 | PB | Natalie Moran | | 2 | Arthur Smith | Kilbarchan | Kilmarnock | 2 Jun 13 | |
| 293 | 5:09.14 | | | 4:58.89 | | Jennifer Bichan | | 2 | | Orkney | Inverness | 25 May 13 | |
| 293 | 5:09.14 | | | 4:56.33i | | Gwenno Morris | | 2 | | Colwyn Bay | Cardiff | 30 Jun 13 | |
| 295 | 5:09.15 | | | 4:45.06 | | Rebecca Craig | | 2 | Arthur Smith | Kilbarchan | Grangemouth | 5 May 13 | |
| 296 | 5:09.20 | | | 5:09.20 | PB | Shauna Williamson | | 1 | Michael Solomon | Rossendale | Stretford | 25 Jun 13 | |
| 297 | 5:09.23 | | | 5:09.23 | PB | Lucy Withers | | 1 | | Walton | Kingston | 26 May 13 | |
| 298 | 5:09.4 | | | 5:01.7 | | Susan Shirling | | 1 | Lynn Webb | Liverpool H | Leigh | 27 Jul 13 | |
| 299 | 5:09.51 | | | 4:25.31 | | Scarlet Dale | | 1 | Colin Gemson | Helm Hill | Stretford | 14 May 13 | |
| 300 | 5:09.6 | | | 5:06.1 | | Molly Gibbins | | 1 | Chris Jackson | Leamington | Solihull | 11 Jun 13 | |
| 300 | 5:09.6 | | | 5:06.46 | | Alexa McTiffin | | 1 | Richard Goddard | Hyndburn | Stretford | 13 Jul 13 | |
| 302 | 5:09.7 | | | 5:09.7 | PB | Lucie Fletcher | | 2 | | Kingston & Poly | Woking | 22 Jun 13 | |
| 302 | 5:09.7 | | | 5:09.7 | PB | Jessica White | | 2 | Andrew Beadle | Cheltenham | Cheltenham | 10 Jul 13 | |
| 304 | 5:09.75 | | | 4:45.4 | | Heidi Murray | | 2 | | Kendal | Stretford | 14 May 13 | |
| 305 | 5:09.79 | | | 5:05.39 | | Annabel Heath | | 1 | Mark Brace | North Devon | Exeter | 30 Jul 13 | |
| 306 | 5:09.8 | | | 4:59.64 | | Polly Pitcairn-Knowles | | 2 | | Tonbridge | Eton | 13 Jul 13 | |
| 307 | 5:09.87 | | | 4:29.39 | | Phoebe Barker | | 1 | Richard Owen | Tonbridge | Ashford | 8 Jun 13 | |
| 308 | 5:09.9 | | | 5:00.3 | | Eleanor Cooper | | 1 | Grant Barker | Notts | Cardiff | 13 Jul 13 | |
| 309 | 5:09.93 | | | 4:50.55 | | Amy Francis | | 1 | | Skyrac | Cleckheaton | 3 Jul 13 | |
| 310 | 5:09.98 | | | 5:09.98 | PB | Amy Baggs | | 2 | | Havering | Grays | 6 May 13 | |
| 311 | 5:10.0 | | | 5:07.37 | | Chloe Ridewood | | 1 | Paul Kelsey | Oxford City | Sandown | 7 Jul 13 | |
| 312 | 5:10.19 | | | 5:04.8 | | Lucy Sturton | | 1 | Alan Driver | Camberley | Watford | 21 Aug 13 | |
| 313 | 5:10.2 | | | 4:17.99 | | Maisie Grice | | 1 | | City of Portsmouth | Woking | 1 Jun 13 | |
| 314 | 5:10.22 | | | 5:10.22 | PB | Natalie McGuire | | 2 | Richard Mair | Longwood | Cleckheaton | 3 Jul 13 | |
| 315 | 5:10.24 | | | 5:03.3 | | Bethany Gordon | | 2 | Shane Smith | Kettering | Birmingham (Un) | 26 Jun 13 | |
| 316 | 5:10.25 | | | 5:10.25 | PB | Harriet Johnson | | 1 | | St. Mary's Richmond | Hendon | 11 Jun 13 | |
| 317 | 5:10.41 | | | 4:43.43 | | Grace Molloy | | 1 | | Inverclyde | Grangemouth | 7 Jun 13 | |
| 318 | 5:10.51 | | | 4:55.76 | | Bethan Hudson | | 2 | | Derby | Nottingham | 25 May 13 | |
| 319 | 5:10.6 | | | 5:09.5 | | Rebekah Kitchener | | 1 | David Wilkinson | Middlesbrough (Mandale) | Darlington | 30 Apr 13 | |
| 319 | 5:10.6 | | | 5:10.6 | PB | Georgia Curry | | 2 | Margaret Riley | Royal Sutton Coldfield | Birmingham | 8 Jun 13 | |
| 319 | 5:10.6 | | | 5:10.6 | PB | Aimee Coppin | | 1 | | Southampton | Southampton | 9 Jul 13 | |
| 322 | 5:10.70 | | | 4:59.6 | | Bethan Moor | | 2 | Kerry Newell | Gloucester | Street | 6 May 13 | |
| 323 | 5:10.78 | | | 5:10.78 | PB | Amy Ratcliffe | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Jul 13 | |
| 324 | 5:10.8 | | | 4:57.37 | | Reagan Binnie | | 2 | | Victoria Park City of Glasgow | Kilmarnock | 29 Jun 13 | |
| 325 | 5:10.86 | | | 4:51.87 | | Rebecca Sheppard | | 1 | Andrew Medley | Wakefield | Wakefield | 27 Jul 13 | |
| 326 | 5:11.0 | | | 5:06.0 | | Josie Green | | 2 | David Wilkinson | Middlesbrough (Mandale) | Middlesbrough | 15 Jun 13 | |
| 327 | 5:11.02 | | | 5:11.02 | PB | Marjolaine Briscoe | | 2 | | Highgate | Hendon | 11 Jun 13 | |
| 328 | 5:11.1 | | | 4:58.30 | | Ellen Brooker | | 1 | Joel Fraser | Hastings AC | Crawley | 8 Jun 13 | |
| 329 | 5:11.4 | | | 5:03.79 | | Emily Attfield | | 2 | Caroline Lawson | Tavistock | Exeter | 8 Jun 13 | |
| 330 | 5:11.5 | | | 5:11.5 | PB | Isobel Legg | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Guildford | 19 May 13 | |
| 331 | 5:11.56 | | | 5:10.0 | | Susie Drake | | 1 | Nicholas Bull | Team Kennet | Horspath | 24 Apr 13 | |
| 332 | 5:11.6 | | | 4:53.8 | | Belinda Dow | | 2 | | Cambridge & Coleridge | Cambridge | 19 May 13 | |
| 332 | 5:11.6 | | | 5:09.73 | | Sioned Glynn | | 1 | Carol Jones | Carmarthen | Carmarthen | 8 Jun 13 | |
| 334 | 5:11.7 | | | 4:42.9 | | Ellie Mahon | | 2 | John Stephenson | Gateshead | Gateshead | 1 May 13 | |
| 334 | 5:11.7 | | | 5:11.7 | PB | Ellie Ringwood | | 1 | John Knowles | Mounts Bay | Carn Brea | 8 Jun 13 | |
| 336 | 5:11.76 | | | 5:02.8 | | Kizzy Price | | 1 | Andy Price | Taunton | Yeovil | 8 Jun 13 | |
| 337 | 5:12.09 | | | 5:05.5 | | Sophie Goodfellow | | 2 | Martin Bailey | Newcastle (Staffs) AC | Stretford | 6 Aug 13 | |
| 338 | 5:12.2 | | | 4:39.72 | | Stella Cross | | 1 | | Wetherby | York | 8 Jun 13 | |
| 338 | 5:12.2 | | | 5:12.2 | PB | Rachael Jeffries | | 2 | Mark Pauley | Poole AC | Poole | 14 Jul 13 | |
| 340 | 5:12.28 | | | 5:09.12 | | Megan Styles | | 2 | Richard Claessens | Wycombe | Horspath | 25 May 13 | |
| 341 | 5:12.3 | | | 4:50.35 | | Jessica Rogers | | 2 | Stan Taylor | Blackpool, Wyre & Fylde | Blackpool | 25 May 13 | |
| 342 | 5:12.4 | | | 5:00.6 | | Laura Dickinson | | 1 | | Manx | Sportcity | 13 Jul 13 | |
| 343 | 5:12.41 | | | 4:33.82 | | Constance Nankivell | | 1 | John Davies | East Sutherland | Grangemouth | 7 Jun 13 | |
| 344 | 5:12.5 | | | 4:41.50 | | Zoe Tompkins | | 1 | James McDonald | Herne Hill | Mile End | 18 Jun 13 | |
| 344 | 5:12.5 | | | 5:12.5 | PB | Megan Kane | | 1 | Dudley Walker | Giffnock North | Grangemouth | 20 Jun 13 | |
| 346 | 5:12.59 | i | | 5:11.57 | | Olivia Michael | | 1 | Stephen Jones | Neath | Cardiff | 27 Jan 13 | |
| 5:14.5 | | | | | | | | | | Carmarthen | 11 May 13 | |
| 347 | 5:12.6 | | | 5:12.6 | PB | Georgia Taylor | | 2 | Jason Michael | Yate | Stoke Gifford | 23 Apr 13 | |
| 348 | 5:12.80 | | | 5:07.64 | | Hannah Morris | | 2 | | Dorking & Mole Valley | Crawley | 14 Apr 13 | |
| 349 | 5:12.8 | | | 5:12.8 | PB | Flora Dell | | 1 | | Great Yarmouth | Great Yarmouth | 23 Jun 13 | |
| 349 | 5:12.8 | | | 5:04.61 | | Georgia Bell | | 2 | Maureen Hancock | Sutton & District | Walton | 29 Jun 13 | |
| 351 | 5:12.86 | | | 5:12.86 | PB | Maddie Owen | | 1 | | Dundee Hawkhill | Grangemouth | 7 Jun 13 | |
| 352 | 5:12.87 | | | 4:53.96 | | Morven Ferguson | | 2 | | Edinburgh AC | Edinburgh | 21 Jul 13 | |
| 353 | 5:12.9 | | | 5:12.9 | PB | Mollie D'Arcy Rice | | 1 | Christopher Brown | Stroud | Cheltenham | 8 Jun 13 | |
| 353 | 5:12.9 | | | 4:57.62 | | Alessia Russo | | 2 | | Tonbridge | Eton | 13 Jul 13 | |
| 355 | 5:13.04 | | | 4:41.17i | | Iona Miller | | 2 | | Kilbarchan | Edinburgh | 21 Apr 13 | |
| 356 | 5:13.09 | | | 5:00.8 | | Lucy Baldwin | | 2 | | Wells City | Street | 6 May 13 | |
| 357 | 5:13.15 | | | 4:50.50 | | Claudia Nevett | | 2 | Shane Smith | Kettering | Watford | 24 Jul 13 | |
| 358 | 5:13.2 | | | 4:24.56 | | Lucy Pygott | | 1 | | Fleet & Crookham | Guildford | 6 Jul 13 | |
| 359 | 5:13.30 | | | 5:01.68 | | Sarah Heddle | | 2 | | Camberley | Basingstoke | 6 Apr 13 | |
| 360 | 5:13.3 | | | 5:13.3 | PB | Charlotte Mawdsley | | 2 | | Liverpool Pembroke Sefton | Blackpool | 25 May 13 | |
| 361 | 5:13.39 | | | 5:13.39 | PB | Cara Lloyd | | 2 | Janice Lawton | Gateshead | Gateshead | 13 Jul 13 | |
| 362 | 5:13.4 | | | 5:13.4 | PB | Mollie Watson | | 1 | | Harborough | Corby | 8 Jun 13 | |
| 362 | 5:13.4 | | | 4:50.85 | | Rachel Padwick | | 2 | Steve Perkin | Chiltern | Hemel Hempstead | 8 Jun 13 | |
| 362 | 5:13.4 | | | 5:13.4 | PB | Chloe Watson | | 1 | | Brighton Phoenix | Lewes | 3 Jul 13 | |
| 365 | 5:13.47 | | | 5:03.6 | | Hannah Booth | | 2 | | Herts Phoenix | Hendon | 13 Jul 13 | |
| 366 | 5:13.5 | | | 4:44.6 | | Katrina Simpson | | 1 | Michael Mielczarek | Halesowen | Banbury | 13 Jul 13 | |
| 367 | 5:13.60 | | | 4:43.84 | | Abbie Oliver | | 2 | Stephen Carroll | Liverpool H | Stretford | 14 Apr 13 | |
| 368 | 5:13.7 | | | 5:05.1 | | Sophie Whittaker | | 2 | Geoff Little | Bury | Bury | 14 Jul 13 | |
| 369 | 5:13.76 | | | 5:13.76 | PB | Megan Richardson | | 1 | Ian Pike | Benfleet | Woodford | 20 Apr 13 | |
| 370 | 5:13.79 | | | 4:56.56 | | Katrin Higginson | | 1 | | Bridgend | Brecon | 14 Sep 13 | |
| 371 | 5:13.8 | | | 5:09.5 | | Elvie Cox | | 2 | Robert Pinton | Solihull & Small Heath | Derby | 16 Jun 13 | |
| 372 | 5:13.87 | | | 5:13.87 | PB | Jodie Currie | | 2 | | Central | Grangemouth | 4 Sep 13 | |
| 373 | 5:13.9 | | | 4:58.4 | | Isabel Starkey | | 2 | | Richmond & Zetland | Shildon | 30 Jun 13 | |
| 374 | 5:14.0 | | | 5:08.57 | | Molly Hawkins | | 2 | | Cambridge H | Bracknell | 1 Jun 13 | |
| 374 | 5:14.0 | | | 5:13.07 | | Indi Gallagher | | 1 | Alan Rowe | Guernsey | St. Peter Port | 8 Jun 13 | |
| 376 | 5:14.01 | | | 5:14.01 | PB | Mhairi Cromar | | 1 | | Helensburgh | Grangemouth | 7 Jun 13 | |
| 377 | 5:14.03 | | | 5:14.03 | PB | Emily Oakshott | | 1 | | Erme Valley | Exeter | 26 May 13 | |
| 378 | 5:14.08 | | | 5:04.81 | | Bethan Harris | | 2 | Kevin Tobin | Swansea | Cardiff | 6 Jul 13 | |
| 379 | 5:14.1 | | | 5:14.1 | PB | Elisha Lyttle | | 2 | Peter Crook | Preston | Sportcity | 4 May 13 | |
| 379 | 5:14.1 | | | 4:08.13 | | Kate Axford | | 2 | | Bedford & County | Luton | 12 Jun 13 | |
| 379 | 5:14.1 | | | 4:56.41 | | Verity Walker | | 1 | Roy Clarridge | Thames Valley | Mile End | 18 Jun 13 | |
| 379 | 5:14.1 | | | 5:05.6 | | Lily England | | 2 | David Varney | Newquay & Par | Carn Brea | 21 Jul 13 | |
| 383 | 5:14.20 | | | 5:14.20 | PB | Eilidh Russell | | 2 | | Central | Grangemouth | 4 Sep 13 | |
| 384 | 5:14.2 | | | 5:14.2 | PB | Marie Sato | | 1 | | Shaftesbury Barnet | Hemel Hempstead | 19 May 13 | |
| 385 | 5:14.23 | | | 4:56.67 | | Caitlin Carnegie | | 1 | Annette Weale | Yeovil | Yeovil | 8 Jun 13 | |
| 386 | 5:14.3 | | | 4:39.94 | | Mared Owen | | 1 | Carol Jones | Carmarthen | Carmarthen | 8 Jun 13 | |
| 387 | 5:14.31 | | | 5:02.75 | | Amy Chalmers | | 2 | | Cambridge & Coleridge | St. Ives | 19 Jun 13 | |
| 388 | 5:14.38 | | | 5:10.6 | | Katie Noble | | 1 | Robin Rutherford | Darlington H | Gateshead | 26 May 13 | |
| 389 | 5:14.4 | | | 4:59.6 | | Ruby Goodall | | 2 | Bill Boyd | Corby | Corby | 12 May 13 | |
| 389 | 5:14.4 | | | 5:14.4 | PB | Lois Wyatt | | 2 | Eileen Naylor | Havering | Gateshead | 29 Jun 13 | |
| 391 | 5:14.5 | | | 4:56.5 | | Rosa Lewis | | 1 | | Tipton | Stourport | 1 Jun 13 | |
| 391 | 5:14.5 | | | 5:00.5 | | Olive Coles | | 1 | Mike Dunphy | Dacorum | Luton | 7 Jul 13 | |
| 393 | 5:14.51 | | | 5:14.51 | PB | Catherine Bough | | 1 | | Edinburgh AC | Edinburgh | 24 May 13 | |
| 394 | 5:14.6 | | | 5:14.6 | PB | Elizabeth Mulvaney | | 2 | | Charnwood | Leicester | 8 Jun 13 | |
| 395 | 5:14.64 | | | 4:56.49 | | Rhiannon Kirk | | 2 | Sophie Dunnett | Caithness AAC | Aberdeen | 18 Aug 13 | |
| 396 | 5:14.7 | | | 5:14.7 | PB | Ava Williams | | 2 | Andrew Preacher | Shetland | Lerwick | 16 Jun 13 | |
| 396 | 5:14.7 | | | 4:29.77 | | Ella Newton | | 1 | James McDonald | Herne Hill | Mile End | 18 Jun 13 | |
| 398 | 5:14.9 | | | 5:05.26 | | Caelainn McQuaid | | 1 | | Omagh | Antrim | 17 May 13 | |
| 398 | 5:14.9 | | | 4:25.78 | | Caitlin Wosika | | 1 | Martin Rush | Team Bath | Yeovil | 1 Jun 13 | |
| 398 | 5:14.9 | | | 5:02.7 | | Amy Forrest | | 1 | | Bracknell AC | Ashford | 22 Jun 13 | |
| 401 | 5:14.97 | | | 4:56.39 | | Martha Owen | | 1 | Bill Foster | Deeside AAC | Stretford | 6 Aug 13 | |
| 402 | 5:15.07 | | | 5:02.61 | | Eleanor Cohen | | 1 | Peter Mason | Tonbridge | Ashford | 8 Jun 13 | |
| 403 | 5:15.2 | | | 4:56.7 | | Lily Higgins | | 1 | Bud Baldaro | Halesowen | Sutton Coldfield | 1 Jun 13 | |
| 404 | 5:15.30 | | | 5:06.6 | | Jessica Orr | | 1 | Steve Perkin | Chiltern | Watford | 24 Jul 13 | |
| 405 | 5:15.3 | | | 5:13.35 | | Alice Rowe | | 1 | Julie Meadows | Wigan & District | Stretford | 8 Jun 13 | |
| 405 | 5:15.3 | | | 4:59.6 | | Abigail Rose | | 2 | | Ipswich | Ipswich | 14 Jul 13 | |
| 407 | 5:15.4 | | | 5:15.4 | PB | Ashleigh Miles | | 1 | Glen Lock | Wolverhampton & Bilston | Solihull | 11 Jun 13 | |
| 407 | 5:15.4 | | | 5:15.4 | PB | Hannah Jusu-Sheriff | | 1 | | Thames Valley | Gateshead | 29 Jun 13 | |
| 409 | 5:15.41 | | | 5:14.35 | | Imogen Keeling | | 2 | | Taunton | Street | 6 May 13 | |
| 410 | 5:15.49 | | | 5:15.49 | PB | Georgia Bourke | | 1 | Pete Torrance | Stockport | Stretford | 14 May 13 | |
| 411 | 5:15.6 | | | 4:53.55 | | Erica Wallace | | 2 | Graham French | Ealing Southall & Middx | Mile End | 13 Jul 13 | |
| 411 | 5:15.6 | | | 4:17.79 | | Francesca Brint | | 1 | Peter Shaw | Sale Harriers Manchester | Stretford | 21 Jul 13 | |
| 413 | 5:15.65 | | | 5:00.38 | | Pauline Hall | | 1 | | Skyrac | Cleckheaton | 3 Jul 13 | |
| 414 | 5:15.67 | | | 5:15.67 | PB | Darcey Barham | | 2 | | Medway & Maidstone | Ashford | 21 Jul 13 | |
| 415 | 5:15.7 | | | 5:09.0 | | Rebecca Jones | | 1 | Andrew Owen | Stockport | Stockport | 21 Apr 13 | |
| 415 | 5:15.7 | | | 4:58.81 | | Tatiana Cooke | | 1 | James McDonald | Herne Hill | Mile End | 18 Jun 13 | |
| 417 | 5:15.8 | | | 5:11.3 | | Elisha Walker | | 1 | Robert Hughes | Cannock & Stafford | Sutton Coldfield | 1 Jun 13 | |
| 418 | 5:15.9 | | | 5:09.8 | | Ellie-May Hathaway | | 1 | Bill Boyd | Corby | Corby | 12 May 13 | |
| 419 | 5:16.0 | | | 5:06.4 | | Laura Richardson | | 2 | | Royal Sutton Coldfield | Birmingham | 17 Jun 13 | |
| 419 | 5:16.0 | | | 4:57.20 | | Cara Gibbons | | 2 | Andrew Carter | Crewe & Nantwich | Crewe | 14 Jul 13 | |
| 421 | 5:16.1 | | | 4:50.2 | | Megan Ellison | | 1 | | Bourne | Leicester | 8 Jun 13 | |
| 422 | 5:16.21 | | | 5:11.69 | | Jessica Carley | | 1 | Peter Mullervy | Invicta East Kent | Watford | 1 May 13 | |
| 423 | 5:16.35 | | | 5:16.35 | PB | Annabelle Evans | | 2 | | Newton Abbot | Exeter | 12 May 13 | |
| 424 | 5:16.40 | | | 5:16.40 | PB | Franca Still | | 2 | Enid Johnstone | Edinburgh AC | Edinburgh | 21 Jul 13 | |
| 425 | 5:16.5 | | | 5:16.5 | PB | Laura Hand | | 1 | Kenneth Jefferson | Sunderland | Jarrow | 19 Jun 13 | |
| 426 | 5:16.70 | | | 5:16.70 | PB | Emma Klugman | | 1 | Mark Livingstone | Hercules Wimbledon | Kingston | 25 May 13 | |
| 427 | 5:16.7 | | | 5:16.7 | PB | Sarah Brookes | | 1 | | Border | Carlisle | 25 May 13 | |
| 428 | 5:16.77 | | | 5:16.77 | PB | Zahra Attibbi | | 2 | Alf Vickers | Victoria Park & Tower Hamlets | Lee Valley | 7 Apr 13 | |
| 429 | 5:16.8 | | | 5:16.8 | PB | Caitlin Williams | | 1 | Roy Holland | Sutton & District | Walton | 13 Jul 13 | |
| 430 | 5:16.9 | | | 5:16.9 | PB | Siman Thind | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Guildford | 19 May 13 | |
| 430 | 5:16.9 | | | 5:16.9 | PB | Maddie Freeman | | 1 | | Wreake Runners | Leicester | 8 Jun 13 | |
| 432 | 5:17.0 | | | 5:12.0 | | Corinna Howorth | | 1 | Michael Solomon | Rossendale | Preston | 18 May 13 | |
| 432 | 5:17.0 | | | 5:17.0 | PB | Ashleigh Howells | | 1 | | Charnwood | Solihull | 11 Jun 13 | |
| 434 | 5:17.1 | | | 5:02.9 | | Georgia Massey | | 2 | | Warrington AC | Macclesfield | 22 Jun 13 | |
| 435 | 5:17.12 | i | | 5:01.06 | | Emily Nicholson | | 1 | Sophie Dunnett | Pitreavie | Emirates Arena | 3 Mar 13 | |
| 436 | 5:17.2 | | | 5:17.2 | PB | Kate Rouse | | 1 | | St. Albans AC | Hemel Hempstead | 8 Jun 13 | |
| 437 | 5:17.3 | | | 4:50.79 | | Lucy Davies | | 1 | Peter Freeman | Pembrokeshire | Swansea | 9 Jun 13 | |
| 438 | 5:17.38 | | | 5:17.38 | PB | Kayley Billington | | 2 | Catrina Lewis | Luton | Watford | 24 Jul 13 | |
| 439 | 5:17.4 | | | 4:59.6 | | Rachel Bailey | | 1 | | Bolton | Grimsby | 13 Jul 13 | |
| 440 | 5:17.47 | | | 4:45.57 | | Eevee-May Banbury | | 1 | Mark Brace | North Devon | Exeter | 26 May 13 | |
| 441 | 5:17.5 | | | 5:17.5 | PB | Amy Murphy | | 2 | | City of York | York | 8 Jun 13 | |
| 441 | 5:17.5 | | | 5:17.5 | PB | Chloe Zmuda | | 1 | | Reading AC | Basingstoke | 4 Aug 13 | |
| 441 | 5:17.5 | | | 5:13.62 | | Amy Jefferies | | 2 | Geoff Bayles | Windsor Slough Eton & Hounslow | Basingstoke | 4 Aug 13 | |
| 444 | 5:17.58 | | | 5:03.27 | | Rachael Haddow | | 1 | | Harrow | Watford | 24 Jul 13 | |
| 445 | 5:17.6 | | | 5:17.6 | PB | Lili Collins | | 2 | | South London | Walton | 13 Jul 13 | |
| 446 | 5:17.7 | | | 5:17.7 | PB | Emily Barker | | 1 | | Salford Met | Leigh | 1 Jun 13 | |
| 446 | 5:17.7 | | | 5:17.7 | PB | Maddie Mills | | 2 | | Oxford City | Gateshead | 29 Jun 13 | |
| 448 | 5:17.71 | | | 5:17.71 | PB | Cerys Bradshaw | | 2 | Ridley Griffith | Bridgend | Cardiff | 30 Jun 13 | |
| 449 | 5:18.0 | | | 5:18.0 | PB | Georgia Willix | | 1 | | Rugby & Northampton | Stoke Gifford | 4 May 13 | |
| 450 | 5:18.10 | | | 4:59.83 | | Holly Kitching | | 1 | Christopher Neil Mitchell | Wakefield | Cleckheaton | 8 Jun 13 | |
| 451 | 5:18.1 | | | 5:18.1 | PB | Alice Nichols | | 1 | | Winchester | Southampton | 9 Jul 13 | |
| 452 | 5:18.11 | | | 5:18.11 | PB | Amber Stevens | | 1 | Roger Francks | Charnwood | Loughborough | 3 Jul 13 | |
| 453 | 5:18.25 | | | 5:18.25 | PB | Hannah Featherstone | | 2 | | Sedgefield | Gateshead | 26 May 13 | |
| 454 | 5:18.3 | | | 5:08.56 | | Rebecca Andreou | | 2 | Jeremy Sothcott | Enfield & Haringey | Bromley | 4 May 13 | |
| 455 | 5:18.36 | | | 4:44.83 | | India Elliott | | 1 | Christopher Neil Mitchell | Wakefield | Wakefield | 27 Jul 13 | |
| 456 | 5:18.5 | | | 5:11.62 | | Amelia Stiff | | 1 | | South London | Guildford | 15 Jun 13 | |
| 457 | 5:18.53 | | | 4:43.32 | | Maddie Mastrolonardo | | 1 | Dean Miller | Loftus & Whitby | Cudworth | 26 May 13 | |
| 458 | 5:18.6 | | | 5:18.6 | PB | S Jones | | 2 | | Durham Schs | Gateshead | 1 May 13 | |
| 458 | 5:18.6 | | | 5:03.9 | | Amy Stone | | 2 | | Derby | Spinkhill | 18 May 13 | |
| 458 | 5:18.6 | | | 5:02.84 | | Ciara Huxley | | 2 | Paul Kelsey | Oxford City | Sandown | 7 Jul 13 | |
| 461 | 5:18.7 | | | 5:14.78 | | Erin Bateman | | 2 | | Horsham Blue Star | Horsham | 2 Aug 13 | |
| 462 | 5:18.79 | i | | 5:18.79i | PB | Catriona Allan | | 2 | Arthur Smith | Kilbarchan | Emirates Arena | 7 Feb 13 | |
| 463 | 5:18.80 | | | 4:34.85 | | Tamsin McGraw | | 1 | Martin Cook | Amber Valley & Erewash | Nottingham | 25 May 13 | |
| 464 | 5:18.8 | | | 5:18.8 | PB | Emily Marshall | | 1 | | Havering | Stevenage | 19 May 13 | |
| 465 | 5:18.9 | | | 5:18.9 | PB | Niamh Simpson | | 1 | Pete Torrance | Stockport | Spinkhill | 8 Jun 13 | |
| 466 | 5:19.0 | | | 5:19.0 | PB | Sophie Bowen | | 2 | | Shaftesbury Barnet | Woodford | 22 Jun 13 | |
| 467 | 5:19.1 | | | 5:19.1 | PB | Roisin Lynch | | 1 | Graham French | Ealing Southall & Middx | Perivale | 4 May 13 | |
| 467 | 5:19.1 | | | 5:04.6 | | Hannah Dingemans | | 2 | | Windsor Slough Eton & Hounslow | Gateshead | 29 Jun 13 | |
| 469 | 5:19.28 | | | 5:19.28 | PB | Sarah Brown | | 1 | | Northumberland Schs | Gateshead | 8 Jun 13 | |
| 470 | 5:19.5 | | | 5:19.5 | PB | Becky Quirke | | 2 | Martin Cook | Worthing | Crawley | 25 May 13 | |
| 470 | 5:19.5 | | | 5:19.5 | PB | Lucy Brain | | 2 | | Poole Runners | Poole | 14 Jul 13 | |
| 472 | 5:19.52 | | | 5:19.52 | PB | Catriona Allen | | 2 | | Scottish Schs | Grangemouth | 7 Jun 13 | |
| 473 | 5:19.6 | | | 5:19.6 | PB | Sophie Reed | | 1 | Pat Gallagher | Yate | Stoke Gifford | 23 Apr 13 | |
| 473 | 5:19.6 | | | 5:19.6 | PB | Perri McCluskey | | 2 | | Kirkintilloch | Wishaw | 29 Jun 13 | |
| 475 | 5:19.67 | | | 4:47.33 | | Louise McCullagh | | 1 | Steven Doig | Fife | Edinburgh | 24 May 13 | |
| 476 | 5:19.7 | | | 5:19.7 | PB | Caitlin Killick | | 2 | | Andover | Tidworth | 21 Jul 13 | |
| 477 | 5:20.0 | | | 5:19.8 | | Laura Kirkham | | 1 | | Richmond & Zetland | York | 8 Jun 13 | |
| 478 | 5:20.08 | | | 5:20.08 | PB | Juliette Wells Gray | | 2 | | Abingdon | Horspath | 22 May 13 | |
| 479 | 5:20.1 | | | 5:17.84 | | Amelia Davis | | 1 | | Poole AC | Yeovil | 12 May 13 | |
| 479 | 5:20.1 | | | 5:14.53 | | Bonnie Murphy | | 2 | | Bedford & County | Luton | 12 Jun 13 | |
| 479 | 5:20.1 | | | 5:20.1 | PB | Olivia Waring | | 1 | Graham Patterson | Wirral | Wakefield | 22 Jun 13 | |
| 482 | 5:20.2 | | | 5:20.2 | PB | Emily Jelfs | | 2 | | Dacorum | Hemel Hempstead | 8 Jun 13 | |
| 483 | 5:20.23 | | | 5:19.6 | | Maisie Grant | | 1 | | City of Salisbury | Aldershot | 21 Jul 13 | |
| 484 | 5:20.45 | | | 5:20.45 | PB | Emma Hughes | | 1 | | Enfield & Haringey | Watford | 1 May 13 | |
| 485 | 5:20.5 | | | 5:20.5 | PB | Lilah Fear | | 2 | | Highgate | Parliament Hill | 1 Jun 13 | |
| 485 | 5:20.5 | | | 4:51.8 | | Emma Martin | | 2 | | Poole AC | Winchester | 16 Jun 13 | |
| 487 | 5:20.6 | | | 5:20.6 | PB | Amber Frobisher | | 1 | Geoff Bayles | Windsor Slough Eton & Hounslow | Reading | 26 May 13 | |
| 487 | 5:20.6 | | | 5:04.48 | | Niamh Smith | | 1 | | Basildon | Woodford | 22 Jun 13 | |
| 489 | 5:20.61 | | | 4:36.83 | | Nancy Scott | | 2 | Trevor Raggett | Aldershot, Farnham & District | Watford | 29 May 13 | |
| 490 | 5:20.7 | | | 5:09.47 | | Amelia Errington | | 1 | | Stroud | Cheltenham | 25 May 13 | |
| 491 | 5:20.76 | | | 5:10.15 | | Maisie Pritchard | | 1 | Alex Stanton | Bedford & County | Cambridge | 25 May 13 | |
| 492 | 5:20.77 | | | 5:20.77 | PB | Mary Guy | | 2 | Andy Frankish | Blackheath & Bromley | Crystal Palace | 1 May 13 | |
| 493 | 5:20.8 | | | 5:19.99 | | Amelia Leslie | | 2 | Alan Wears | Jarrow & Hebburn | Jarrow | 24 Apr 13 | |
| 493 | 5:20.8 | | | 4:36.01 | | Rebecca Twardochleb | | 2 | Martin Bailey | Newcastle (Staffs) AC | Worcester | 31 Aug 13 | |
| 495 | 5:20.88 | | | 5:20.88 | PB | Sophia Daenen | | 1 | | Banbury | Horspath | 14 Aug 13 | |
| 496 | 5:20.9 | | | 5:20.9 | PB | Lois West | | 1 | | Royal Sutton Coldfield | Birmingham | 8 Jun 13 | |
| 496 | 5:20.9 | | | 5:20.9 | PB | Hollie Massey | | 1 | | Boalloy | Macclesfield | 8 Jun 13 | |
| 498 | 5:21.0 | | | 5:21.0 | PB | Maizie Batham | | 1 | Richard Gears | New Forest Runners | Bournemouth | 25 May 13 | |
| 498 | 5:21.0 | | | 5:01.19 | | Gabriella Kyriacou | | 2 | Jeremy Sothcott | Shaftesbury Barnet | Ware | 21 Jul 13 | |
| 500 | 5:21.2 | | | 5:02.75 | | Elizabeth Allen | | 1 | | Dudley & Stourbridge | Leamington | 22 Jun 13 | |
| 500 | 5:21.2 | | | 4:39.37 | | Olivia Green | | 1 | Peter Shaw | Sale Harriers Manchester | York | 7 Sep 13 | |
| 502 | 5:21.23 | | | 4:37.01 | | Lucy Thornton | | 1 | Rob Lewis | Lincoln Wellington | Lincoln | 28 Sep 13 | |
| 503 | 5:21.3 | | | 5:21.3 | PB | Kate Etheridge | | 1 | | Chelmsford | Great Yarmouth | 14 Jul 13 | |
| 504 | 5:21.40 | | | 5:07.01 | | Bethany Foster | | 2 | Graham Patterson | Wirral | South Leeds | 4 May 13 | |
| 505 | 5:21.4 | | | 4:35.57 | | Tiffany Penfold | | 2 | Mark Bleasdale | Cumberland Fell Runners | Carlisle | 25 May 13 | |
| 506 | 5:21.47 | | | 4:59.87 | | Lori Agnew | | 1 | Dudley Walker | Giffnock North | Grangemouth | 7 Jun 13 | |
| 507 | 5:21.60 | | | 5:21.60 | PB | Jasmine Moroney | | 2 | | Avon Schs | Yate | 8 Jun 13 | |
| 508 | 5:21.6 | | | 5:16.61 | | Imogen Poore | | 2 | | Gateshead | Sportcity | 4 May 13 | |
| 508 | 5:21.6 | | | 5:21.6 | PB | Lauren Pirouet | | 2 | | Scottish Schs | Dunfermline | 12 Jun 13 | |
| 508 | 5:21.6 | | | 5:13.82 | | Natalie Bell | | 1 | Andrew Railton | Kingston upon Hull | Wakefield | 22 Jun 13 | |
| 508 | 5:21.6 | | | 4:13.46 | | Maddie Deadman | | 1 | Rod Finch | Basingstoke & Mid Hants | Basingstoke | 4 Aug 13 | |
| 508 | 5:21.6 | | | 5:08.6 | | Anna Bakewell | | 2 | Peter Gore | City of Norwich | Bury St. Edmunds | 1 Sep 13 | |
| 513 | 5:21.62 | | | 5:21.37 | | Georgina Sturgeon | | 2 | | Colchester & Tendring | Grays | 6 May 13 | |
| 513 | 5:21.62 | | | 5:17.42 | | Rhiannon Troop | | 2 | Gary Warhurst | Lincoln Wellington | Cambridge | 29 Jun 13 | |
| 515 | 5:21.7 | | | 5:13.2 | | Amy Armstrong | | 2 | | Edinburgh AC | Grangemouth | 27 Apr 13 | |
| 515 | 5:21.7 | | | 5:11.65 | | Lexi Dart | | 1 | | South Devon | Exeter | 8 Jun 13 | |
| 515 | 5:21.7 | | | 4:53.8 | | Amy Gibbons | | 1 | Russell Tart | Warrington AC | Macclesfield | 22 Jun 13 | |
| 518 | 5:21.8 | | | 5:21.8 | PB | Laura Simons | | 2 | | Somerset Schs | Birmingham | 17 Jun 13 | |
| 518 | 5:21.8 | | | 5:20.7 | | Bethany Goymour | | 2 | | Peterborough | Peterborough | 1 Sep 13 | |
| 520 | 5:21.81 | | | 4:52.4 | | Olivia Worth | | 1 | Brian Holyfield | Bromsgrove & Redditch | Birmingham | 18 Aug 13 | |
| 521 | 5:21.87 | | | 5:12.0 | | Awen Lewis | | 2 | | Neath | Brecon | 14 Sep 13 | |
| 522 | 5:21.91 | | | 5:12.32 | | Emily Barker | | 2 | Barry Barnes | Doncaster | Gateshead | 13 Jul 13 | |
| 523 | 5:22.0 | | | 4:58.95 | | Ashlyn Holliday | | 2 | | Seaton | Whitehaven | 11 May 13 | |
| 523 | 5:22.0 | | | 5:22.0 | PB | Ellie Russell | | 1 | | Oswestry | Solihull | 11 Jun 13 | |
| 525 | 5:22.03 | | | 5:12.21 | | Amy D'Arcy | | 2 | Annette Weale | Yeovil | Yeovil | 25 May 13 | |
| 526 | 5:22.1 | | | 5:22.1 | PB | Olivia Lamont | | 2 | James McDonald | Herne Hill | Battersea Park | 8 Jun 13 | |
| 526 | 5:22.1 | | | 5:22.1 | PB | Hannah Westwood | | 2 | | Crawley | Horsham | 14 Jun 13 | |
| 528 | 5:22.14 | | | 5:22.14 | PB | Isobel Mills | | 1 | | Orion | Hendon | 13 Jul 13 | |
| 529 | 5:22.17 | | | 5:21.29 | | Katy Aitken | | 2 | | Fife | Edinburgh | 24 May 13 | |
| 529 | 5:22.17 | | | 5:13.7 | | Talia Mathers | | 1 | Ken Hogg | Aberdeen | Inverness | 2 Jun 13 | |
| 531 | 5:22.2 | | | 5:21.53 | | Sara Flower | | 1 | Steve Hollier | North Somerset | Telford | 22 Jun 13 | |
| 532 | 5:22.36 | | | 5:22.36 | PB | Lauren Carey | | 1 | | Cambuslang | Grangemouth | 7 Jun 13 | |
| 533 | 5:22.4 | | | 5:22.4 | PB | Emma Thomas | | 2 | | Warwickshire Schs | Leamington Spa | 8 Jun 13 | |
| 533 | 5:22.4 | | | 5:01.4 | | Aysha Hall | | 1 | | Durham | Jarrow | 24 Jul 13 | |
| 535 | 5:22.5 | | | 5:13.0 | | Nia Hall | | 2 | David Leach | Lewes | Hastings | 13 Jul 13 | |
| 536 | 5:22.7 | | | 5:22.7 | PB | Beth Meopham | | 2 | | Pembrokeshire | Brecon | 20 Jul 13 | |
| 537 | 5:22.82 | | | 5:22.82 | PB | Annie Coleman | | 1 | | Kent Schs | Ashford | 14 Jun 13 | |
| 537 | 5:22.82 | | | 5:22.82 | PB | Madeleine Woods | | 1 | | Central | Grangemouth | 28 Jul 13 | |
| 539 | 5:22.96 | | | 5:12.1 | | Isabelle Wickens | | 1 | | Ipswich TC | Watford | 29 May 13 | |
| 540 | 5:23.1 | | | 5:00.56 | | Alarna Brockley-Langford | | 2 | Jack Dobson | East Cheshire | Bury | 14 Jul 13 | |
| 541 | 5:23.24 | | | 5:16.50 | | Alisha Laidler | | 1 | James Wardman | Rothwell | Wakefield | 27 Jul 13 | |
| 542 | 5:23.4 | | | 5:16.92 | | Eleanor Hathaway | | 2 | | Cheltenham | Loughborough | 22 Jun 13 | |
| 543 | 5:23.54 | | | 5:10.18 | | Gemma Archer-Haley | | 2 | Eileen Naylor | Havering | Grays | 6 May 13 | |
| 544 | 5:23.89 | | | 5:23.89 | PB | Mollana Burke | | 1 | | Luton | Watford | 24 Jul 13 | |
| 545 | 5:23.9 | | | 5:23.9 | PB | C Williams | | 2 | | Northumberland Schs | Hexham | 22 Jun 13 | |
| 546 | 5:23.92 | | | 5:23.92 | PB | Georgia Smith | | 2 | Robert Griffiths | Leicester | Birmingham (Un) | 29 May 13 | |
| 547 | 5:23.94 | | | 5:23.94 | PB | Leah Thompson | | 2 | | Victoria Park City of Glasgow | Scotstoun | 25 Aug 13 | |
| 548 | 5:24.0 | | | 5:24.0 | PB | Olivia Rowlings | | 2 | | Newton Abbot | Exeter | 8 Jun 13 | |
| 548 | 5:24.0 | | | 5:24.0 | PB | L Griffiths | | 2 | | Durham Schs | Jarrow | 8 Jun 13 | |
| 550 | 5:24.2 | | | 5:08.47 | | Holly Willis | | 1 | Colin Haggie | Gosforth | Jarrow | 24 Apr 13 | |
| 550 | 5:24.2 | | | 5:17.4 | | Lizzie Rank | | 1 | | Morpeth | Jarrow | 24 Jul 13 | |
| 552 | 5:24.22 | | | 5:24.22 | PB | Hannah Jacobs | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 26 Jun 13 | |
| 553 | 5:24.4 | | | 5:24.4 | PB | Rebecca Rowe | | 2 | | Cornwall Schs | Birmingham | 17 Jun 13 | |
| 554 | 5:24.43 | i | | 5:20.84 | | Lauren Mulaghton | | 2 | Alan O'Rourke | Greenock Glenpark | Emirates Arena | 7 Feb 13 | |
| 555 | 5:24.5 | | | 5:20.3 | | Claudia Pattison | | 1 | | Walton | Walton | 13 Jul 13 | |
| 556 | 5:24.57 | | | 5:24.57 | PB | Morven Miller | | 2 | | Larkhall | Kilmarnock | 24 May 13 | |
| 557 | 5:24.6 | | | 5:24.6 | PB | Clodagh Holmes | | 1 | | Shelton | Spinkhill | 8 Jun 13 | |
| 557 | 5:24.6 | | | 5:20.6 | | Tyler Scott | | 2 | | Basingstoke & Mid Hants | Woking | 9 Jun 13 | |
| 557 | 5:24.6 | | | 5:22.9 | | Aylisha Cain | | 2 | | West Norfolk | Peterborough | 1 Sep 13 | |
| 560 | 5:24.7 | | | 5:22.3 | | Laura Stewart | | 1 | | Victoria Park & Tower Hamlets | Horspath | 10 Aug 13 | |
| 561 | 5:24.72 | | | 5:24.72 | PB | Megan Rodgers | | 1 | | Greenock Glenpark | Grangemouth | 7 Jun 13 | |
| 562 | 5:24.8 | | | 5:05.6 | | Amy Morphy | | 1 | | Guildford & Godalming | Guildford | 18 May 13 | |
| 562 | 5:24.8 | | | 5:10.9 | | Sarah Longshaw | | 1 | Michael Solomon | Rossendale | Wigan | 8 Jun 13 | |
| 562 | 5:24.8 | | | 5:24.8 | PB | Ellie Wheatley | | 1 | | Worksop | Ashfield | 16 Jun 13 | |
| 565 | 5:24.92 | | | 5:24.92 | PB | Becky Ward | | 1 | | Bedford & County | Watford | 1 May 13 | |
| 566 | 5:25.0 | | | 5:25.0 | PB | Madeleine Moore | | 2 | | Derbyshire Schs | Ashfield | 16 Jun 13 | |
| 5:08.1 | | | 4:30.03 | | Edel Monaghan | | 2 | | Enniskillen RC | Belfast | 16 Jun 13 | |