| 1500 U17 Men 2016 to 4:35.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 3:52.07 | | | 3:51.44 | | Adam Scott | | 2 | Steven Doig | Fife | Sports City | 14 May 16 |  |
| 2 | 3:54.4 | | | 3:41.85 | | Jeremy Dempsey | | 2 | George Harrison | Shaftesbury Barnet | Watford | 15 Jun 16 | |
| 3 | 3:56.25 | | | 3:50.91 | | James Vincent | | 2 | Phil Banning | Cardiff | Watford | 28 May 16 | |
| 4 | 3:56.87 | | | 3:48.59 | | Hamza Kadir | | 2 | Ali Kadir | Shaftesbury Barnet | Merksem, BEL | 20 Aug 16 | |
| 5 | 3:57.25 | | | 3:56.05 | | Matthew Rawlings | | 2 | Rob McKim | Reading AC | Watford | 28 May 16 | |
| 6 | 3:57.77 | | | 3:40.95 | | Luke Duffy | | 1 | Richard Massey | Mansfield | Watford | 27 Jul 16 | |
| 7 | 3:58.05 | | | 3:53.00 | | Harry Boyd | | 2 | Sue Goode | Guildford & Godalming | Watford | 27 Jul 16 | |
| 8 | 3:58.21 | | | 3:49.46 | | Ricky Lutakome | | 2 | Nick Hancock | Sutton & District | Eltham | 20 Jul 16 | |
| 9 | 3:58.35 | | | 3:58.35 | PB | Colin Daly | | 2 | | Trafford | Stretford | 28 Jun 16 | |
| 10 | 3:58.92 | | | 3:56.67 | | Max Pearson | | 2 | Peter Venus | Tynedale | Stretford | 3 May 16 | |
| 11 | 3:59.36 | | | 3:54.41 | | Josh Eeles | | 2 | Joel Kidger | Horsham Blue Star | Eltham | 25 May 16 | |
| 12 | 4:00.19 | | | 3:56.85 | | Arun Dight | | 2 | Andrew Carter | Vale Royal | Stretford | 28 Jun 16 | |
| 13 | 4:00.54 | | | 3:56.53 | | Jack Goddard | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 4 May 16 | |
| 14 | 4:00.60 | | | 3:56.80 | | Kieran Hedley | | 2 | Mike Bateman | Morpeth | Stretford | 9 Aug 16 | |
| 15 | 4:01.04 | | | 3:55.75 | | Josh Allen | | 2 | Martin Peevor | Middlesbrough (Mandale) | Stretford | 19 Jul 16 | |
| 16 | 4:01.58 | | | 3:51.82 | | Joshua Cowperthwaite | | 1 | Martin Peevor | Middlesbrough (Mandale) | Stretford | 28 Jun 16 | |
| 17 | 4:01.69 | | | 4:01.69 | PB | Euan Boyle | | 2 | Steven Doig | Fife | Grangemouth | 7 Sep 16 | |
| 18 | 4:01.84 | | | 3:58.57 | | Jack Brennan | | 2 | Joanne Day | Harrogate | Stretford | 28 Jun 16 | |
| 19 | 4:01.86 | | | 3:56.00 | | Joseph Ford | | 2 | Adrian Webb | Liverpool H | Stretford | 17 May 16 | |
| 20 | 4:02.02 | | | 3:43.45 | | Finley Mclear | | 2 | | Exeter | Bedford | 28 Aug 16 | |
| 21 | 4:02.2 | | | 3:50.56 | | Joseph Pollard | | 2 | Vince Wilson | Charnwood | Milton Keynes | 4 Jun 16 | |
| 22 | 4:02.60 | | | 4:02.60 | PB | Chey Blatchford-Kemp | | 2 | Rob McKim | Reading AC | Watford | 4 May 16 | |
| 23 | 4:02.83 | | | 3:41.48 | | David Mullarkey | | 2 | Andrew Fox | Manx | Stretford | 23 Aug 16 | |
| 24 | 4:03.15 | | | 3:51.19 | | Jacques Maurice | | 1 | Joanne Day | Harrogate | Stretford | 7 Jun 16 | |
| 25 | 4:03.16 | | | 3:49.10 | | Alfred Yabsley | | 2 | James Bennett | Marshall Milton Keynes | Watford | 27 Jul 16 | |
| 26 | 4:03.17 | | | 3:53.05 | | George Grassly | | 2 | Robert Russell | Dorking & Mole Valley | Watford | 1 Jun 16 | |
| 27 | 4:03.2 | | | 3:58.40 | | Elliot Dee | | 2 | | Shaftesbury Barnet | Milton Keynes | 4 Jun 16 | |
| 28 | 4:03.29 | | | 3:36.92 | | Joshua Lay | | 2 | Anthony Love | Rugby & Northampton | Watford | 4 May 16 | |
| 29 | 4:04.40 | | | 4:04.40 | PB | Mikey Kingston | | 2 | | Trafford | Sports City | 14 May 16 | |
| 30 | 4:04.4 | | | 3:57.48 | | Adrian Lloyd-Davies | | 2 | Stuart Hamilton | Bridgnorth | Shrewsbury | 21 Jul 16 | |
| 31 | 4:05.09 | | | 4:05.09 | PB | Yuri Zavratchiyski | | 2 | Frank Adams | Enfield & Haringey | Watford | 27 Jul 16 | |
| 32 | 4:05.14 | | | 3:42.48 | | Thomas Patrick | | 1 | George Harrison | Shaftesbury Barnet | Watford | 27 Jul 16 | |
| 33 | 4:05.17 | | | 4:00.78 | | Nick Wiltshire | | 1 | Rob McKim | Reading AC | Watford | 24 Aug 16 | |
| 34 | 4:05.23 | | | 3:53.64 | | Joseph Owen | | 1 | Iain Wilson | Orion | Watford | 29 Jun 16 | |
| 35 | 4:05.44 | | | 3:57.24 | | Callum Abberley | | 1 | Simon King | Burton | Birmingham | 18 Jun 16 | |
| 36 | 4:05.51 | | | 4:03.11 | | Jack Stubbings | | 2 | | Warrington AC | Stretford | 17 May 16 | |
| 37 | 4:05.54 | | | 3:58.83 | | Elliot Cordery | | 1 | Richard Charleston | Chelmsford | Eltham | 20 Jul 16 | |
| 38 | 4:05.6 | | | 4:05.6 | PB | Ben Hooper | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Milton Keynes | 4 Jun 16 | |
| 39 | 4:05.65 | | | 3:42.90 | | Max Heyden | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jul 16 | |
| 40 | 4:05.72 | | | 3:49.68 | | Tom Eames | | 1 | John Clements | Brighton & Hove | Bromley | 17 Jul 16 | |
| 41 | 4:06.01 | | | 4:00.73i | | Adam Searle | | 1 | | Rugby & Northampton | Birmingham | 18 Jun 16 | |
| 42 | 4:06.09 | | | 3:53.51 | | Finn Birnie | | 1 | John Knowles | Newquay & Par | Exeter | 26 Jul 16 | |
| 43 | 4:06.3 | | | 4:00.5 | | Jack Simpson | | 2 | Simon King | Burton | Stoke | 14 May 16 | |
| 44 | 4:06.36 | | | 3:39.85 | | John Howorth | | 2 | Adrian Clover | Team Bath | Watford | 1 Jun 16 | |
| 45 | 4:06.44 | | | 3:43.88 | | Oliver Barbaresi | | 2 | Andrew Walling | Menai | Stretford | 9 Aug 16 | |
| 46 | 4:06.6 | | | 3:58.22 | | Casey Maddock | | 2 | George Cooper | City of Stoke | Stoke | 7 Aug 16 | |
| 47 | 4:07.01 | | | 3:35.12i | | Thomas Keen | | 1 | Mark Vile | Cambridge & Coleridge | Eltham | 25 May 16 | |
| 48 | 4:07.09 | | | 3:40.75i | | Yusuf Bizimana | | 1 | Jeffrey Nkrumah | Ilford | Chelmsford | 11 Jun 16 | |
| 49 | 4:07.10 | | | 4:07.10 | PB | Toby Wright | | 2 | Ron Dawson | Southend | Chelmsford | 14 May 16 | |
| 50 | 4:07.25 | | | 4:02.51 | | Sean Corry | | 2 | | Omagh | Letterkenny, IRL | 2 Jul 16 | |
| 51 | 4:07.38 | | | 4:01.35 | | James Adam | | 2 | Steven Doig | Pitreavie | Grangemouth | 7 Sep 16 | |
| 52 | 4:07.42 | | | 3:57.75 | | Ben Lee | | 1 | Andrew Carter | Vale Royal | Watford | 27 Jul 16 | |
| 53 | 4:07.5 | | | 3:40.57 | | Alex Botterill | | 2 | Ian Wilcock | City of York | York | 24 Apr 16 | |
| 54 | 4:07.70 | | | 3:55.65i | | George Groom | | 2 | | Shaftesbury Barnet | Hendon | 30 Jul 16 | |
| 55 | 4:07.76 | | | 4:07.05 | | Sam Rodda | | 2 | Rob McKim | Reading AC | Watford | 24 Aug 16 | |
| 56 | 4:07.98 | | | 3:50.80 | | Xavier O'Hare | | 1 | Craig Winrow | Trafford | Watford | 27 Jul 16 | |
| 57 | 4:08.29 | | | 3:43.99 | | Jack Meijer | | 1 | James Bennett | Marshall Milton Keynes | Watford | 27 Jul 16 | |
| 58 | 4:08.31 | | | 3:59.69 | | Lewis Ross | | 2 | Alan Sprang | Ayr Seaforth | Crownpoint | 30 Aug 16 | |
| 59 | 4:08.5 | | | 3:50.63 | | Joey Croft | | 2 | Derek Darnell | Huntingdonshire | Peterborough | 11 Jun 16 | |
| 60 | 4:08.58 | | | 3:53.76 | | Hugh Sadler | | 2 | David Bedwell | Bristol & West | Exeter | 26 Jul 16 | |
| 61 | 4:08.60 | | | 3:55.34 | | Connor Bentley | | 1 | | Wrekin College Triathlon Club | Stretford | 23 Aug 16 | |
| 62 | 4:08.69 | | | 4:08.69 | PB | Ben Lloyd | | 2 | Annette Weale | Yeovil | Yeovil | 15 May 16 | |
| 63 | 4:09.09 | | | 3:58.25 | | Archie Banks | | 2 | | Charnwood | Milton Keynes | 4 Jun 16 | |
| 63 | 4:09.09 | | | 3:54.05 | | Sam Brown | | 2 | Carol Sharp | Edinburgh AC | Glasgow | 29 Jul 16 | |
| 65 | 4:09.3 | | | 3:50.27 | | Alexander Birkett | | 2 | Stephen John Priestley | Kendal | Middlesbrough | 18 Jun 16 | |
| 66 | 4:09.55 | | | 3:56.62 | | Thomas Gostelow | | 2 | Vince Wilson | Charnwood | Corby | 7 May 16 | |
| 67 | 4:09.60 | | | 4:09.60 | PB | Tom Butler | | 1 | | Vale Royal | Hendon | 26 Jun 16 | |
| 68 | 4:09.70 | | | 4:06.26 | | William Brown | | 2 | Chris Dorey | Jersey | Portsmouth | 15 May 16 | |
| 69 | 4:09.72 | | | 4:09.72 | PB | Sam Hart | | 1 | Nicholas Bull | Team Kennet | Watford | 29 Jun 16 | |
| 70 | 4:09.76 | | | 3:56.23 | | Shaun Hudson | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 4 May 16 | |
| 71 | 4:10.10 | | | 3:57.05 | | James Puxty | | 2 | Peter Mason | Tonbridge | Hendon | 26 Jun 16 | |
| 72 | 4:10.29 | | | 4:02.82 | | Oliver Rouse | | 1 | Vince Wilson | Charnwood | Nuneaton | 13 Aug 16 | |
| 73 | 4:10.3 | | | 4:05.05 | | Ewan Bate | | 1 | Robert Russell | Dorking & Mole Valley | Wimbledon | 19 Jun 16 | |
| 73 | 4:10.3 | | | 4:07.25 | | Jack White | | 1 | Peter Gore | City of Norwich | Norwich | 24 Jul 16 | |
| 75 | 4:10.5 | | | 4:00.95 | | Lachlan Wellington | | 1 | Vince Stamp | City of Portsmouth | Carshalton | 18 Jun 16 | |
| 76 | 4:10.58 | | | 4:08.86 | | Joseph Kelliher | | 2 | Bob Smith | Wimborne | Bedford | 27 Aug 16 | |
| 77 | 4:10.67 | | | 3:49.22 | | Nathan Dunn | | 2 | Peter Crook | Preston | Stretford | 19 Jul 16 | |
| 77 | 4:10.67 | | | 4:08.49 | | Ewan Forsythe | | 2 | Barry Hearn | Marshall Milton Keynes | Watford | 24 Aug 16 | |
| 79 | 4:10.91 | | | 3:56.37 | | Ben Winfield | | 1 | George Harrison | Luton | Watford | 24 Aug 16 | |
| 80 | 4:10.98 | | | 3:56.09 | | Charlie Everest | | 2 | Richard Charleston | Chelmsford | Watford | 29 Jun 16 | |
| 81 | 4:11.07 | | | 3:59.50 | | Aaron Hunt | | 1 | Russell Prosser | Grantham AC | Nuneaton | 13 Aug 16 | |
| 82 | 4:11.11 | | | 3:50.19 | | Angus Harrington | | 1 | Mick Jones | Blackheath & Bromley | Bromley | 13 Jun 16 | |
| 83 | 4:11.47 | | | 4:11.47 | PB | Benjamin Miller | | 2 | | Colchester & Tendring | Chelmsford | 11 Jun 16 | |
| 84 | 4:11.50 | | | 3:58.75 | | Andrew MacAngus | | 1 | Alistair MacAngus | Kilbarchan | Grangemouth | 27 Aug 16 | |
| 85 | 4:11.65 | | | 3:54.84 | | Aaron Enser | | 1 | James Thie | Bracknell AC | Watford | 27 Jul 16 | |
| 86 | 4:11.87 | | | 4:11.87 | PB | Struan Paton | | 2 | Michael Johnston | Cambuslang | Crownpoint | 30 Aug 16 | |
| 87 | 4:11.89 | | | 3:59.42 | | Joshua Ward | | 1 | Robert Hughes | Cannock & Stafford | Derby | 1 May 16 | |
| 88 | 4:11.9 | | | 4:11.56 | | Jamie Harper | | 1 | Jeremy Sothcott | Shaftesbury Barnet | Watford | 20 Jun 16 | |
| 88 | 4:11.9 | | | 4:02.85 | | Rhys Owen | | 1 | | Western | Douglas | 24 Jul 16 | |
| 90 | 4:12.0 | | | 3:36.09 | | Joe Wigfield | | 2 | Graham Patterson | Wirral | Bebington | 11 Jun 16 | |
| 91 | 4:12.03 | | | 4:08.31 | | Maxwell Cooper | | 1 | | Bracknell AC | Watford | 27 Jul 16 | |
| 92 | 4:12.08 | | | 4:12.08 | PB | Niall Ackroyd | | 2 | Gordon Palmer | | Peterborough | 14 May 16 | |
| 93 | 4:12.13 | | | 3:50.37 | | Julian Slater | | 2 | Jamie Russell | Sheffield & Dearne | Cudworth | 15 May 16 | |
| 94 | 4:12.17 | | | 4:12.17 | PB | Jamie Sturrock | | 2 | Dudley Walker | Giffnock North | Grangemouth | 10 Jun 16 | |
| 95 | 4:12.31 | | | 4:12.31 | PB | Joe Crutchley | | 2 | | Maldwyn | Wrexham | 14 May 16 | |
| 96 | 4:12.35 | | | 4:12.35 | PB | Hayden Fey | | 2 | | Torbay | Exeter | 31 May 16 | |
| 97 | 4:12.51 | | | 4:05.5 | | Ollie Percival | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 16 | |
| 98 | 4:12.63 | | | 3:50.69 | | Lewis Mills | | 2 | David Liston | Blackheath & Bromley | Bromley | 23 May 16 | |
| 99 | 4:12.81 | | | 3:57.66 | | Jackson Mountford | | 1 | Darryn McAtee | Newport H | Exeter | 30 Aug 16 | |
| 100 | 4:12.9 | | | 4:08.68 | | Robbie Coupland | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 29 May 16 | |
| 100 | 4:12.9 | | | 3:42.92 | | Daniel Brookling | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Carshalton | 18 Jun 16 | |
| 100 | 4:12.9 | | | 4:01.0 | | Zakariya Mahamed | | 1 | Peter Haynes | Southampton | Croydon | 24 Jul 16 | |
| 103 | 4:12.99 | | | 4:07.88 | | Zak Wort | | 1 | | Kingston & Poly | Exeter | 30 Aug 16 | |
| 104 | 4:13.0 | | | 3:46.88 | | Alex Ediker | | 1 | | Chesterfield | Sheffield | 13 Jul 16 | |
| 105 | 4:13.1 | | | 3:48.02 | | Oliver Dustin | | 1 | Graeme Mason | Border | Macclesfield | 6 Aug 16 | |
| 106 | 4:13.2 | | | 4:13.2 | PB | Thomas Bourne | | 2 | | Wimborne | Yeovil | 3 Jul 16 | |
| 107 | 4:13.32 | | | 4:13.32 | PB | Jesse Magorrian | | 2 | Peter Baker | Tonbridge | Bromley | 29 May 16 | |
| 108 | 4:13.41 | | | 4:08.87 | | Adam Hughes | | 2 | Simon Doyle | Herts Phoenix | Bromley | 17 Jul 16 | |
| 109 | 4:13.43 | | | 4:04.45 | | Daniel Seagrove | | 2 | Mark Hookway | Tonbridge | Ashford | 14 May 16 | |
| 110 | 4:13.5 | | | 4:03.93 | | Morgan Gallimore | | 1 | | Absolute Tri | Nottingham | 15 May 16 | |
| 111 | 4:13.61 | | | 4:05.5 | | Tom Spence | | 1 | Graham Patterson | Wirral | Stretford | 23 Aug 16 | |
| 112 | 4:13.7 | | | 4:12.8 | | Jamie Reed | | 1 | Michael Bunn | Jarrow & Hebburn | Chester le Street | 6 Jun 16 | |
| 113 | 4:13.91 | | | 4:09.1 | | James Daly | | 2 | | Bracknell AC | Bromley | 29 May 16 | |
| 114 | 4:14.0 | | | 3:54.51 | | Harry Wells | | 2 | Paul de-Camps | Gloucester | Gloucester | 4 Jun 16 | |
| 114 | 4:14.0 | | | 3:57.63 | | Jacob O'Hara | | 1 | Steven Purser | City of Portsmouth | Portsmouth | 11 Jun 16 | |
| 116 | 4:14.06 | | | 3:45.71 | | William Broom | | 1 | Philip Baker | Chichester | Bromley | 17 Jul 16 | |
| 117 | 4:14.14 | | | 4:07.69 | | Harry Digby | | 1 | | Bracknell AC | Watford | 29 Jun 16 | |
| 118 | 4:14.15 | | | 3:52.61 | | Matthew Fuller | | 1 | Michael Thompson | Sheffield & Dearne | Stretford | 7 Jun 16 | |
| 119 | 4:14.19 | | | 4:14.19 | PB | Blake Oliver | | 2 | | Surrey Schs | Uxbridge | 26 May 16 | |
| 120 | 4:14.20 | | | 4:00.61 | | Milan Campion | | 1 | John Davis | Notts | Nuneaton | 13 Aug 16 | |
| 121 | 4:14.2 | | | 3:59.09 | | Thomas Keevil | | 1 | | Chelmsford | Chelmsford | 9 Jul 16 | |
| 122 | 4:14.27 | | | 4:13.76 | | Jack Rice | | 1 | Patrick Gahagan | Havering | Eltham | 29 May 16 | |
| 123 | 4:14.29 | | | 4:00.23 | | John Humphries | | 1 | Andrew Carter | Vale Royal | Stretford | 7 Jun 16 | |
| 124 | 4:14.3 | | | 4:12.3 | | Cole Blaikie | | 2 | | Kendal | Preston | 5 Jun 16 | |
| 125 | 4:14.4 | | | 4:10.53 | | Kai Atkins | | 1 | Edmund Finucane | Pendle | Ormskirk | 23 Jul 16 | |
| 126 | 4:14.45 | | | 3:40.36 | | Remi Adebiyi | | 1 | Darryn McAtee | Newport H | Newport | 13 Aug 16 | |
| 127 | 4:14.49 | i | | 4:14.49i | PB | Matt Dougall | | 2 | Bruce Scott | Edinburgh AC | Emirates Arena | 16 Jan 16 | |
| 4:17.30 | | | | | | | | | | Leeds | 26 Jun 16 | |
| 128 | 4:14.72 | | | 4:14.72 | PB | Joe Musgrove | | 1 | Nicholas Garner | Rugby & Northampton | Watford | 1 Jun 16 | |
| 129 | 4:14.78 | | | 4:12.97 | | Keir Howlieson | | 1 | | Central | Grangemouth | 7 Sep 16 | |
| 130 | 4:14.84 | | | 4:14.84 | PB | Keir Sullivan | | 2 | David Vosser | Winchester | Watford | 24 Aug 16 | |
| 131 | 4:15.00 | | | 4:15.00 | PB | Daniel Evans | | 2 | | Derby | Derby | 5 Jun 16 | |
| 132 | 4:15.0 | | | 4:09.83 | | Jake Cavens | | 1 | David Walker | Worcester | Solihull | 6 Aug 16 | |
| 133 | 4:15.06 | | | 3:45.00 | | Robert Howorth | | 2 | Adrian Clover | Team Bath | Swindon | 14 May 16 | |
| 133 | 4:15.06 | | | 4:03.39 | | Joe Arnaud | | 2 | | Inverness | Inverness | 26 Jun 16 | |
| 135 | 4:15.2 | | | 3:44.23 | | Angus McMillan | | 2 | Ian Wilcock | City of York | York | 24 Apr 16 | |
| 135 | 4:15.2 | | | 4:15.2 | PB | Peter Cooke | | 2 | | Cambridge & Coleridge | Bury St. Edmunds | 18 Sep 16 | |
| 135 | 4:15.2 | | | 4:15.2 | PB | Thomas Adams | | 2 | Eric Phillips | Ipswich | Bury St. Edmunds | 18 Sep 16 | |
| 138 | 4:15.3 | | | 4:15.3 | PB | Oscar Subuh-Symons | | 2 | | Dorking & Mole Valley | Hastings | 20 Aug 16 | |
| 139 | 4:15.46 | | | 3:57.98 | | Alex Johnston | | 1 | John Wands | Pitreavie | Grangemouth | 7 Sep 16 | |
| 140 | 4:15.52 | | | 4:06.83 | | Callum Choules | | 2 | Mark Brace | North Devon | Exeter | 30 Aug 16 | |
| 141 | 4:15.59 | | | 4:13.23 | | Fynn Batkin | | 1 | Shane Smith | Kettering | Kettering | 30 Aug 16 | |
| 142 | 4:15.71 | | | 4:15.71 | PB | Dempster Fawden | | 2 | | Highgate | Watford | 27 Jul 16 | |
| 143 | 4:15.8 | | | 4:08.07 | | Hayden Bailey | | 1 | | Team Bath | Yate | 11 Sep 16 | |
| 144 | 4:15.87 | | | 4:02.80 | | Drew Pollock | | 1 | John Montgomery | Cambuslang | Stretford | 28 Jun 16 | |
| 145 | 4:15.98 | | | 3:55.35 | | Max Walk | | 2 | | White Star (Belgium) | Brussels, BEL | 19 Jun 16 | |
| 146 | 4:16.05 | | | 3:59.50 | | Elliot Lawrence | | 2 | Kevin Tobin | Swansea | Swansea | 29 May 16 | |
| 147 | 4:16.09 | | | 4:04.72 | | Max Brame | | 1 | Adrian Webb | Liverpool H | Stretford | 3 May 16 | |
| 147 | 4:16.09 | | | 4:04.13 | | John Fielding | | 2 | Steve Mann | Ealing Southall & Middx | Watford | 29 Jun 16 | |
| 149 | 4:16.1 | | | 4:01.97 | | Keelan Hopewell | | 1 | Andrew Webber | Solihull & Small Heath | Tipton | 29 May 16 | |
| 149 | 4:16.1 | | | 4:14.7 | | George Crocker | | 2 | Vince Golding | Crawley | Crawley | 11 Jun 16 | |
| 149 | 4:16.1 | | | 4:03.75 | | Ben Rouse | | 1 | Vince Wilson | Charnwood | Sheffield | 13 Jul 16 | |
| 149 | 4:16.1 | | | 3:59.53 | | Jacques Cunningham-Marsh | | 2 | | Medway & Maidstone | Gillingham | 24 Jul 16 | |
| 153 | 4:16.2 | | | 4:12.13 | | Daniel Slater | | 2 | Mark Bleasdale | Liverpool Pembroke Sefton | Sportcity | 6 Aug 16 | |
| 154 | 4:16.24 | | | 3:47.97 | | Mark Bostock | | 2 | Christopher Neil Mitchell | Wakefield | Cudworth | 15 May 16 | |
| 155 | 4:16.27 | | | 4:16.27 | PB | Tam Munro White | | 2 | | Inverness | Inverness | 26 Jun 16 | |
| 156 | 4:16.34 | i | | 3:55.45 | | Michael Parry | | 2 | Philip Oliver | Colwyn Bay | Cardiff | 17 Jan 16 | |
| 4:22.3 | | | | | | | | | | Wigan | 26 Jun 16 | |
| 157 | 4:16.4 | | | 4:01.62 | | Dominic Willmore | | 2 | Annette Lewis | Poole Runners | Bournemouth | 3 Jul 16 | |
| 158 | 4:16.41 | | | 4:16.41 | PB | Eitan Orenstein | | 1 | Mark Livingstone | Hercules Wimbledon | Tooting Bec | 27 Aug 16 | |
| 159 | 4:16.42 | | | 4:16.42 | PB | Matthew Kossatz | | 1 | | Stragglers | Kingston | 11 Jun 16 | |
| 160 | 4:16.45 | | | 4:16.45 | PB | Tam Munro-white | | 2 | | Inverness | Grangemouth | 31 Jul 16 | |
| 161 | 4:16.53 | | | 4:16.53 | PB | Jamie Sales | | 1 | | Cambridge & Coleridge | Watford | 27 Jul 16 | |
| 162 | 4:16.56 | | | 4:03.43 | | Lewis Pentecost | | 1 | David Lothian | Falkirk | Grangemouth | 6 Jul 16 | |
| 163 | 4:16.57 | | | 4:00.52 | | Dylan Gillett | | 2 | | Telford AC | Telford | 14 May 16 | |
| 164 | 4:16.58 | i | | 3:57.39 | | Owen Locke | | 2 | Darryn McAtee | Newport H | Cardiff | 17 Jan 16 | |
| 4:21.3 | | | | | | | | | | Tamworth | 8 May 16 | |
| 165 | 4:16.82 | | | 4:16.82 | PB | Steven Cross | | 1 | | City of Portsmouth | Bromley | 17 Jul 16 | |
| 166 | 4:16.84 | | | 3:51.84 | | Morgan James | | 1 | Liz Davies | Cardiff | Yeovil | 24 Jul 16 | |
| 167 | 4:16.85 | | | 3:52.21 | | Jamie Burns | | 1 | John MacKay | Shettleston | Crownpoint | 30 Aug 16 | |
| 168 | 4:16.9 | | | 4:04.24 | | Bill Chesters | | 1 | Robert Hughes | Cannock & Stafford | Tipton | 19 Jul 16 | |
| 169 | 4:16.98 | | | 3:58.38 | | Cole Gibbens | | 1 | Donald Carter | Invicta East Kent | Ashford | 11 Jun 16 | |
| 170 | 4:17.0 | | | 4:17.0 | PB | Luke Kearns | | 1 | Andrew Beadle | Cheltenham | Tipton | 3 Jul 16 | |
| 171 | 4:17.03 | | | 3:50.70 | | Daniel Preston | | 1 | Adrian Webb | Liverpool H | Stretford | 7 Jun 16 | |
| 172 | 4:17.1 | | | 4:03.99 | | Timothy Hartley | | 2 | Trevor Painter | Wigan & District | Stretford | 3 Jul 16 | |
| 173 | 4:17.15 | | | 3:52.22 | | Ben Thomas | | 1 | Neil Thomas | Carmarthen | Glasgow | 29 Jul 16 | |
| 174 | 4:17.3 | | | 4:17.3 | PB | Themis Bower | | 2 | Adrian Clover | Team Bath | Yate | 11 Sep 16 | |
| 175 | 4:17.34 | | | 3:46.68 | | Alfie Manthorpe | | 2 | Jamie Russell | Sheffield & Dearne | Cudworth | 15 May 16 | |
| 176 | 4:17.36 | | | 3:45.95 | | Liam Garrett | | 1 | Kabir Kemp | London Heathside | Tooting Bec | 23 Jul 16 | |
| 177 | 4:17.37 | | | 3:40.82 | | Benjamin West | | 1 | Kyle Bennett | Bicester | Horspath | 14 May 16 | |
| 178 | 4:17.4 | | | 4:02.65 | | Taylor Glover | | 1 | George Young | Morpeth | Middlesbrough | 17 Jul 16 | |
| 179 | 4:17.46 | | | 4:03.1 | | Jack Douglas | | 1 | Alison Wyeth | Charnwood | Nuneaton | 13 Aug 16 | |
| 180 | 4:17.47 | | | 4:05.96 | | Fergus McAuliffe | | 1 | Vince Wilson | Charnwood | Loughborough | 26 Jun 16 | |
| 180 | 4:17.47 | | | 3:43.15 | | Simon Coppard | | 1 | Peter Brenchley | Tonbridge | Tonbridge | 2 Aug 16 | |
| 182 | 4:17.48 | | | 4:11.62 | | Thomas Manning | | 2 | Gary Capon | Dartford H | Ashford | 11 Jun 16 | |
| 183 | 4:17.49 | | | 4:02.68 | | Cameron Ackroyd | | 1 | Gordon Palmer | West Suffolk | Milton Keynes | 4 Jun 16 | |
| 184 | 4:17.69 | | | 4:13.7 | | Joshua Hulse | | 1 | Eric Phillips | Ipswich | Ashford | 13 Aug 16 | |
| 185 | 4:17.7 | | | 3:53.66 | | Stephen Addison | | 1 | John O'Hara | Corstorphine | Chester le Street | 6 Jun 16 | |
| 186 | 4:17.8 | | | 4:17.8 | PB | Jamie Stares | | 1 | | North Norfolk Harriers | Norwich | 19 Jun 16 | |
| 187 | 4:17.83 | | | 3:46.10 | | Freddie Carcas | | 2 | | Edinburgh AC | Grangemouth | 13 May 16 | |
| 187 | 4:17.83 | | | 4:11.5 | | Ben Collins | | 1 | | Chichester | Perivale | 29 May 16 | |
| 189 | 4:17.90 | i | | 4:08.3 | | James Young | | 1 | Janice Bowman | Enfield & Haringey | Lee Valley | 17 Feb 16 | |
| 4:19.3 | | | | | | | | | | Hendon | 11 Jun 16 | |
| 190 | 4:17.9 | | | 4:11.68 | | Dan Horner | | 2 | | Rushcliffe | Nottingham | 15 May 16 | |
| 191 | 4:18.03 | | | 4:18.03 | PB | Isaac du Val | | 1 | | Jersey | Calviá, ESP | 26 May 16 | |
| 192 | 4:18.06 | | | 4:17.00 | | Harry Purdell | | 2 | | Leicester | Milton Keynes | 4 Jun 16 | |
| 193 | 4:18.10 | | | 4:08.64 | | William Tucker | | 1 | | Grantham AC | Watford | 27 Jul 16 | |
| 194 | 4:18.12 | | | 3:55.43 | | Alex Rowe | | 2 | Alan Rowe | Guernsey | Ashford | 13 Aug 16 | |
| 195 | 4:18.2 | | | 4:18.2 | PB | Hakan Dalbal | | 1 | | Longwood | Cudworth | 19 Jun 16 | |
| 195 | 4:18.2 | | | 4:18.2 | PB | Thomas Whiteford | | 2 | | Cumbernauld | Dumfries | 26 Jun 16 | |
| 197 | 4:18.3 | | | 4:17.14 | | Louis Barrow | | 2 | Peter Crook | Preston | Blackpool | 14 May 16 | |
| 198 | 4:18.36 | | | 4:16.37 | | Sam Rostron | | 2 | | Warrington AC | Stretford | 19 Jul 16 | |
| 199 | 4:18.4 | | | 4:18.4 | PB | Matthew Rushton | | 1 | | Rugby & Northampton | Nottingham | 1 May 16 | |
| 200 | 4:18.47 | i | | 4:13.54 | | Andrew Love | | 2 | | Giffnock North | Emirates Arena | 3 Feb 16 | |
| 4:28.22 | | | | | | | | | | Kilmarnock | 22 May 16 | |
| 201 | 4:18.5 | | | 4:18.5 | PB | Austin Harris | | 1 | | Highgate | Parliament Hill | 26 Jun 16 | |
| 202 | 4:18.6 | | | 4:15.6 | | James Condlyffe | | 2 | George Cooper | City of Stoke | Stoke | 14 May 16 | |
| 203 | 4:18.70 | | | 4:10.92 | | Keenan Owen | | 1 | Harry Kelly | East Cheshire | Stretford | 17 May 16 | |
| 204 | 4:18.8 | | | 4:18.8 | PB | Jake Trent | | 2 | Shane Smith | Kettering | Kettering | 30 Apr 16 | |
| 205 | 4:18.84 | | | 4:09.87 | | Charlie McGlinchey | | 1 | John Skevington | Wreake & Soar Valley | Watford | 29 Jun 16 | |
| 206 | 4:18.87 | | | 4:06.33 | | Alex Boyd | | 1 | | Lagan Valley | Belfast | 19 Jun 16 | |
| 207 | 4:18.89 | | | 3:46.12 | | Cameron Wright | | 1 | | Kilbarchan | Linwood | 21 Jun 16 | |
| 208 | 4:18.90 | | | 4:18.90 | PB | Joseph Hallas | | 2 | | Matlock | Nottingham | 15 May 16 | |
| 209 | 4:18.96 | | | 3:45.69 | | Elliot Moran | | 1 | Brian O'Hare | Exeter | Exeter | 26 Jul 16 | |
| 210 | 4:19.0 | | | 4:19.0 | PB | Harry Simpson | | 2 | Pauline Lynch | Macclesfield | Bebington | 6 Aug 16 | |
| 210 | 4:19.0 | | | 4:10.4 | | James Martin | | 1 | Alan Wears | Jarrow & Hebburn | Jarrow | 10 Aug 16 | |
| 212 | 4:19.04 | | | 4:19.04 | PB | Thomas Jones | | 2 | Carol Jones | Carmarthen | Street | 2 May 16 | |
| 213 | 4:19.09 | | | 4:12.48 | | Henry-James Cowie | | 1 | Mick Jones | Blackheath & Bromley | Eltham | 20 Jul 16 | |
| 214 | 4:19.10 | | | 4:19.10 | PB | Harry Roe | | 1 | | Reading AC | Watford | 1 Jun 16 | |
| 214 | 4:19.10 | | | 4:19.10 | PB | Harley Swan | | 1 | | Thetford | St. Ives | 22 Jun 16 | |
| 216 | 4:19.2 | | | 4:05.63 | | Sam Richardson | | 1 | | Notts | Cheltenham | 6 Aug 16 | |
| 216 | 4:19.2 | | | 4:19.2 | PB | Rhys James | | 1 | Nicholas Garner | Rugby & Northampton | Rugby | 8 Sep 16 | |
| 218 | 4:19.23 | | | 4:06.09 | | Luke McCaffrey | | 1 | | Kirkintilloch | Crownpoint | 30 Aug 16 | |
| 219 | 4:19.30 | | | 4:16.90 | | Lucillo Burrell | | 2 | Roy Clarridge | Thames Valley | Bromley | 17 Jul 16 | |
| 220 | 4:19.3 | | | 4:03.81 | | Eddie Steveni | | 1 | Andrew Kinnersley | Reading AC | Bracknell | 9 Apr 16 | |
| 221 | 4:19.34 | | | 4:19.34 | PB | Callum Morris | | 2 | | City of Lisburn | Leixlip, IRL | 30 Jul 16 | |
| 222 | 4:19.36 | i | | 4:17.80 | | Michael Swinton | | 2 | | Edinburgh AC | Emirates Arena | 3 Feb 16 | |
| 4:21.26 | | | | | | | | | | Grangemouth | 10 Jun 16 | |
| 223 | 4:19.48 | | | 4:03.3 | | Niall Higham | | 1 | Peter Crook | Preston | Stretford | 28 Jun 16 | |
| 224 | 4:19.54 | | | 4:08.38 | | Lewis Reid | | 2 | Alan Driver | Camberley | Watford | 29 Jun 16 | |
| 225 | 4:19.55 | | | 4:13.49 | | Xavier Woodcock | | 2 | | Stroud | Street | 2 May 16 | |
| 226 | 4:19.56 | | | 4:07.08 | | Will Marshall | | 2 | Philip Townsend | Leeds City | Cleckheaton | 1 Jun 16 | |
| 227 | 4:19.67 | | | 4:18.51 | | Daniel Streeter | | 2 | | Stevenage & North Herts | Woodford | 8 May 16 | |
| 228 | 4:19.68 | | | 4:13.93 | | Finley Hurren | | 2 | Frank Adams | Enfield & Haringey | Watford | 27 Jul 16 | |
| 229 | 4:19.7 | | | 4:19.7 | PB | Oliver Waring | | 1 | | Vale Royal | Warrington | 11 Jun 16 | |
| 230 | 4:19.8 | | | 4:19.8 | PB | Henry Rocha | | 1 | George Harrison | Shaftesbury Barnet | Watford | 20 Jun 16 | |
| 231 | 4:19.98 | | | 4:15.07 | | Charlie Candlish | | 2 | Alex Currie | Macclesfield | Stretford | 19 Jul 16 | |
| 232 | 4:20.07 | | | 4:13.93 | | David Byrne | | 1 | Michael Thompson | Sheffield & Dearne | Stretford | 17 May 16 | |
| 233 | 4:20.2 | | | 4:07.13 | | Joshua Whitehead | | 2 | | Rossendale | Blackpool | 2 Apr 16 | |
| 233 | 4:20.2 | | | 4:14.9 | | Ollie Sewell | | 2 | | Cambridge & Coleridge | Cambridge | 16 Apr 16 | |
| 235 | 4:20.21 | | | 4:06.94 | | Conall Browne | | 1 | | St. Malachy's | Belfast | 19 Jun 16 | |
| 235 | 4:20.21 | | | 4:10.00 | | Joseph Griffiths | | 1 | | Invicta East Kent | Canterbury | 21 Sep 16 | |
| 237 | 4:20.29 | | | 4:04.32 | | Abdirahman Hamud | | 2 | Idris Hamud | Hillingdon | Watford | 24 Aug 16 | |
| 238 | 4:20.31 | | | 4:12.54 | | Charlie Milarvie | | 2 | | Victoria Park City of Glasgow | Glasgow | 29 Jul 16 | |
| 239 | 4:20.4 | | | 4:06.35 | | Leo Stallard | | 1 | Philip Baker | Chichester | Bournemouth | 26 Jun 16 | |
| 240 | 4:20.50 | | | 3:54.32 | | Ryan Gray | | 2 | | Inverclyde | Linwood | 21 Jun 16 | |
| 241 | 4:20.57 | | | 3:59.37 | | Finn Lydon | | 2 | Vince Wilson | Charnwood | Loughborough | 15 Jun 16 | |
| 242 | 4:20.6 | | | 4:20.6 | PB | Ben Martin | | 1 | Bruce Warren | Lewes | Brighton | 11 May 16 | |
| 243 | 4:20.61 | | | 4:04.12 | | Jack Exley | | 1 | | Thurrock | Cambridge | 25 Jun 16 | |
| 244 | 4:20.63 | | | 3:57.56 | | Peter Gracey | | 2 | | Beechmount | Belfast | 19 Jun 16 | |
| 245 | 4:20.67 | | | 3:57.44 | | Lewis Harknett | | 1 | Iain Wilson | Harlow AC | Watford | 27 Jul 16 | |
| 246 | 4:20.69 | | | 4:09.37 | | Jem O'Flaherty | | 1 | Kabir Kemp | London Heathside | Hendon | 30 Jul 16 | |
| 247 | 4:20.7 | | | 4:00.49 | | Jacob Droogmans | | 1 | Martin Bailey | Newcastle (Staffs) AC | Stoke | 14 May 16 | |
| 248 | 4:20.73 | | | 4:20.73 | PB | Jack Wells | | 2 | | Hallamshire | Stretford | 17 May 16 | |
| 249 | 4:20.8 | | | 4:17.2 | | Jake Dyer | | 2 | Trevor Muxlow | Notts | Nottingham | 1 May 16 | |
| 249 | 4:20.8 | | | 4:18.4 | | Adam Kimber | | 1 | | City of Portsmouth | Brighton | 11 May 16 | |
| 251 | 4:20.81 | | | 3:52.34 | | Daniel Maud | | 1 | | Charnwood | Loughborough | 15 Jun 16 | |
| 252 | 4:20.86 | | | 4:20.86 | PB | Euan Kernahan | | 2 | Mark Brace | North Devon | Street | 2 May 16 | |
| 253 | 4:20.92 | | | 4:12.22 | | Joseph Jakubait | | 1 | Trevor Raggett | Aldershot, Farnham & District | Watford | 1 Jun 16 | |
| 254 | 4:21.05 | | | 4:21.05 | PB | Jamie Viney | | 2 | Simon Goodwin | Bedford & County | Watford | 4 May 16 | |
| 255 | 4:21.1 | | | 4:21.1 | PB | Jake Young | | 2 | David Smith | Colchester H | Hornchurch | 3 Apr 16 | |
| 256 | 4:21.12 | | | 4:00.53 | | Alex Doyle | | 1 | Andrew Carter | Vale Royal | Stretford | 7 Jun 16 | |
| 257 | 4:21.24 | | | 4:16.9 | | Cameron Van Onselen | | 2 | | Oswestry | Telford | 14 May 16 | |
| 258 | 4:21.26 | | | 4:21.26 | PB | Joshua Andrew Van Heiningen | | 2 | Mike Dunphy | Dacorum | Peterborough | 10 Sep 16 | |
| 259 | 4:21.29 | | | 4:21.29 | PB | Brodie Keates | | 2 | | Chichester | Brighton | 15 May 16 | |
| 260 | 4:21.35 | | | 4:21.22 | | Nathan Brammer | | 1 | | Maidenhead | Horspath | 17 Aug 16 | |
| 261 | 4:21.39 | | | 3:59.62 | | Tom Thayre | | 1 | | Crawley | Crawley | 27 Jul 16 | |
| 262 | 4:21.44 | | | 4:21.44 | PB | Reegan Archer | | 1 | | Medway & Maidstone | Eltham | 29 May 16 | |
| 263 | 4:21.5 | | | 4:21.5 | PB | James Chantler-Mayne | | 2 | Paul de-Camps | Cheltenham | Gloucester | 31 Jul 16 | |
| 264 | 4:21.53 | | | 4:01.86 | | David Lewis | | 1 | Keith Whitelam | Hallamshire | Stretford | 28 Jun 16 | |
| 265 | 4:21.55 | | | 4:00.62 | | Luca Parker | | 1 | Ian Wilcock | City of York | Leeds | 26 Jun 16 | |
| 266 | 4:21.58 | | | 4:16.0 | | Gareth Richardson | | 2 | | Bromsgrove & Redditch | Birmingham | 18 Jun 16 | |
| 267 | 4:21.61 | | | 4:13.96 | | Mason Webb | | 2 | | Basildon | Ashford | 1 May 16 | |
| 268 | 4:21.7 | | | 3:46.92 | | Rocco Zaman-Browne | | 1 | Carl John Summers | Manchester H | Macclesfield | 14 May 16 | |
| 269 | 4:21.74 | | | 3:42.85 | | Rory Leonard | | 1 | | Morpeth | Stretford | 9 Aug 16 | |
| 270 | 4:21.8 | | | 4:21.8 | PB | Thomas Evans | | 2 | Ian Broadhurst | Wrexham | Wrexham | 4 Jun 16 | |
| 270 | 4:21.8 | | | 4:19.4 | | Max Harris | | 1 | | Darlington H | Jarrow | 11 Jun 16 | |
| 272 | 4:21.89 | | | 4:21.89 | PB | Jack Harrison | | 1 | | Coventry | Birmingham | 18 Jun 16 | |
| 273 | 4:21.91 | | | 4:19.29 | | Harry Brown | | 2 | | Tonbridge | Watford | 24 Aug 16 | |
| 274 | 4:21.97 | | | 3:55.92 | | Adam Hay | | 1 | Janice Hendrie | Inverclyde | Stretford | 19 Jul 16 | |
| 275 | 4:21.99 | | | 4:14.03 | | William Brockman | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 16 | |
| 276 | 4:22.07 | | | 4:22.07 | PB | Matty Fox | | 2 | | Manchester H | Stretford | 11 Jun 16 | |
| 277 | 4:22.1 | | | 3:55.75 | | Jack Dee-Ingham | | 1 | Trevor Painter | Wigan & District | Wigan | 7 May 16 | |
| 277 | 4:22.1 | | | 4:12.12i | | Jack Gillespie | | 1 | | Aberdeen | Aberdeen | 2 Jun 16 | |
| 279 | 4:22.20 | | | 4:00.75 | | Marshall Smith | | 2 | Stella Bandu | Ashford AC | Tonbridge | 29 Aug 16 | |
| 280 | 4:22.2 | | | 4:22.2 | PB | Evan Hosking | | 1 | | Bedford & County | Sandy | 3 Jul 16 | |
| 281 | 4:22.25 | | | 4:09.86 | | Ethan Pierce | | 1 | Bryan Clinton | Swindon | Street | 2 May 16 | |
| 282 | 4:22.35 | i | | 4:20.61 | | Lewis Priest | | 2 | | Victoria Park City of Glasgow | Emirates Arena | 16 Jan 16 | |
| 4:27.35 | | | | | | | | | | Grangemouth | 13 Aug 16 | |
| 283 | 4:22.4 | | | 4:21.8 | | George Dickinson | | 2 | | Manx | Wigan | 7 May 16 | |
| 283 | 4:22.4 | | | 4:15.70 | | William Kesteven | | 1 | | Crewe & Nantwich | Macclesfield | 14 May 16 | |
| 285 | 4:22.5 | | | 4:16.89 | | Oliver Randall | | 1 | | Southend | Hendon | 7 Aug 16 | |
| 286 | 4:22.51 | | | 4:20.60i | | Isaac Thurgood | | 2 | Darryn McAtee | Newport H | Swansea | 29 May 16 | |
| 287 | 4:22.61 | | | 4:22.61 | PB | Joe Chott | | 1 | | Shaftesbury Barnet | Watford | 27 Jul 16 | |
| 288 | 4:22.69 | | | 3:42.09 | | Tomer Tarragano | | 1 | John Clements | Brighton & Hove | Eltham | 20 Jul 16 | |
| 289 | 4:22.70 | | | 4:04.18 | | Luke Bowen | | 2 | Mick Woods | Kendal | Hull | 7 Aug 16 | |
| 290 | 4:22.73 | | | 3:56.97 | | Lewis Raeburn | | 1 | John MacKay | Shettleston | Crownpoint | 30 Aug 16 | |
| 291 | 4:22.8 | | | 4:22.8 | PB | Max Satterly | | 1 | | Southampton | Wormwood Scrubs | 9 Jul 16 | |
| 292 | 4:23.0 | | | 4:23.0 | PB | Tommy Blanden | | 2 | John Clements | Brighton & Hove | Crawley | 11 Jun 16 | |
| 293 | 4:23.04 | | | 3:52.53 | | Adam Day | | 2 | Rodger Hughes | Slough Junior | Eton | 2 Apr 16 | |
| 294 | 4:23.2 | | | 4:23.2 | PB | Bradley Seager | | 2 | Annette Weale | Yeovil | Yeovil | 3 Jul 16 | |
| 295 | 4:23.24 | | | 4:23.24 | PB | Ben Skertchly | | 2 | | Manchester H | Stretford | 11 Jun 16 | |
| 296 | 4:23.25 | | | 4:04.29 | | Tom Mead | | 1 | Craig Winrow | City of Norwich | Watford | 27 Jul 16 | |
| 297 | 4:23.33 | | | 4:08.16 | | Patrick Cusack | | 1 | Duncan Mason | Salford H | Stretford | 7 Jun 16 | |
| 298 | 4:23.5 | | | 4:07.39 | | Sean Barry | | 1 | | Team Bath | Gloucester | 31 Jul 16 | |
| 299 | 4:23.6 | | | 4:23.4 | | Matthew Horton | | 1 | Peter Gore | City of Norwich | Norwich | 24 Jul 16 | |
| 300 | 4:23.64 | | | 4:21.48 | | Aidan Ferry | | 2 | | Inverness | Grangemouth | 31 Jul 16 | |
| 301 | 4:23.68 | | | 4:12.14 | | Adam Hilditch | | 1 | | Dromore | Belfast | 19 Jun 16 | |
| 302 | 4:23.70 | | | 4:16.69 | | Alex D'Arbost | | 1 | | City of Salisbury | Street | 2 May 16 | |
| 303 | 4:23.72 | | | 4:18.37 | | Tim Scott | | 1 | | Lagan Valley | Belfast | 19 Jun 16 | |
| 304 | 4:23.75 | | | 4:23.75 | PB | Oliver Powell | | 1 | Andrew Beadle | Cheltenham | Swansea | 29 May 16 | |
| 305 | 4:23.8 | | | 4:14.15 | | Daniel Fox | | 2 | | Warrington AC | Wrexham | 4 Jun 16 | |
| 305 | 4:23.8 | | | 4:09.7 | | Michael Eagling | | 1 | Mick Jones | Blackheath & Bromley | Mile End | 21 Jun 16 | |
| 307 | 4:23.84 | | | 4:14.19 | | Nicholas Tierney | | 1 | | Aberdeen | Grangemouth | 13 Aug 16 | |
| 308 | 4:23.9 | | | 4:23.9 | PB | Tom Mannion | | 1 | | Winchester | Parliament Hill | 9 Jul 16 | |
| 309 | 4:23.93 | | | 4:18.06 | | Tom Brew | | 1 | | Tavistock | Exeter | 31 May 16 | |
| 310 | 4:24.00 | | | 3:54.97 | | Owen Hibbert | | 2 | John Messum | Deeside AAC | Brecon | 27 Aug 16 | |
| 311 | 4:24.0 | | | 4:12.96 | | Aidan Kent | | 2 | David Varney | Newquay & Par | Par | 8 May 16 | |
| 312 | 4:24.11 | | | 4:20.14 | | Tom Simpson | | 1 | Mark Newell | Cambridge H | Eltham | 25 May 16 | |
| 313 | 4:24.12 | | | 4:24.12 | PB | Reece Miles | | 2 | | Cambridge H | Eltham | 29 May 16 | |
| 314 | 4:24.13 | | | 4:12.6 | | Joseph Yeaman | | 2 | Dale Garland | Guernsey | St. Peter Port | 31 Jul 16 | |
| 315 | 4:24.14 | | | 4:24.14 | PB | Charlie MacNeice | | 1 | Richard Caburn | Taunton | Street | 2 May 16 | |
| 316 | 4:24.16 | | | 4:24.16 | PB | Matthew Shaw | | 2 | Keith Newton | Sheffield & Dearne | Nottingham | 15 May 16 | |
| 317 | 4:24.18 | | | 4:10.51 | | Fraser Kelly | | 1 | Nigel Reynolds | Team East Lothian | Grangemouth | 10 Jun 16 | |
| 317 | 4:24.18 | | | 4:18.36 | | Matthew Caves | | 1 | | Willowfield | Belfast | 19 Jun 16 | |
| 319 | 4:24.30 | | | 4:09.62 | | Faisal Khursheed | | 2 | Neil Renton | Gala | Grangemouth | 13 Aug 16 | |
| 320 | 4:24.40 | | | 4:24.40 | PB | Abel Sinko-Uribe | | 1 | | Highgate | Watford | 4 May 16 | |
| 321 | 4:24.4 | | | 4:24.4 | PB | Nathan Barlow | | 2 | | East Cheshire | Wigan | 26 Jun 16 | |
| 321 | 4:24.4 | | | 4:24.4 | PB | Kristian Wade | | 1 | Margaret Galvin | Leigh | Ormskirk | 23 Jul 16 | |
| 323 | 4:24.57 | | | 4:10.9 | | Ben Lewis | | 1 | Mark Pauley | Poole AC | Exeter | 18 Jun 16 | |
| 324 | 4:24.6 | | | 4:21.28 | | Samuel Bagley | | 2 | | Cannock & Stafford | Stoke | 14 May 16 | |
| 324 | 4:24.6 | | | 3:53.69 | | Christopher McLeod | | 1 | Andrew Webber | Solihull & Small Heath | Redditch | 10 Jul 16 | |
| 326 | 4:24.67 | | | 4:22.1 | | Ben Bishop | | 1 | Trevor Raggett | Woking | Kingston | 15 May 16 | |
| 326 | 4:24.67 | | | 4:23.01 | | Jonathan Jackson | | 2 | Carol Sharp | Corstorphine | Grangemouth | 7 Sep 16 | |
| 328 | 4:24.74 | | | 4:16.3 | | Cameron Almand | | 2 | Richard Claessens | Wycombe | Abingdon | 3 Apr 16 | |
| 329 | 4:24.75 | | | 4:13.0 | | Muss-Ab Hassan | | 1 | | Rugby & Northampton | Worcester | 29 May 16 | |
| 329 | 4:24.75 | | | 4:24.75 | PB | Sonny Bastone | | 1 | | Colchester & Tendring | Chelmsford | 11 Jun 16 | |
| 331 | 4:24.77 | | | 4:24.77 | PB | Adam Mason | | 2 | Caroline Keeble | Stevenage & North Herts | Stevenage | 2 May 16 | |
| 332 | 4:24.84 | | | 4:24.84 | PB | Forbes Jackson | | 2 | Carol Sharp | Corstorphine | Grangemouth | 7 Sep 16 | |
| 333 | 4:24.89 | | | 4:05.93 | | Jack Moore | | 1 | | Omagh | Belfast | 19 Jun 16 | |
| 334 | 4:24.9 | | | 4:24.9 | PB | Luke Newell | | 1 | Michael Thompson | Sheffield & Dearne | Ellesmere Port | 3 Jul 16 | |
| 334 | 4:24.9 | | | 4:06.18 | | Bede Pitcairn-Knowles | | 2 | | Tonbridge | Tonbridge | 20 Aug 16 | |
| 336 | 4:24.95 | | | 4:14.79 | | James Minter | | 2 | James Bennett | Marshall Milton Keynes | Watford | 27 Jul 16 | |
| 337 | 4:24.99 | | | 4:06.21 | | Ryan Watmough | | 1 | | Keighley & Craven | Cudworth | 15 May 16 | |
| 337 | 4:24.99 | | | 4:24.99 | PB | Finlay Dearsly | | 2 | | Derbyshire Schs | Derby | 11 Jun 16 | |
| 339 | 4:25.04 | | | 4:04.63 | | Robert Sparks | | 1 | Ron Morrison | Fife | Gateshead | 29 May 16 | |
| 339 | 4:25.04 | | | 4:00.23 | | Marcus Shantry | | 1 | Trevor Raggett | Aldershot, Farnham & District | Watford | 1 Jun 16 | |
| 341 | 4:25.07 | | | 4:14.53 | | Euan Hood | | 1 | Kevin Reynolds | Lasswade | Grangemouth | 7 Sep 16 | |
| 342 | 4:25.1 | | | 4:25.1 | PB | Ben Horton | | 1 | Peter Gore | City of Norwich | Norwich | 24 Jul 16 | |
| 343 | 4:25.2 | | | 4:25.2 | PB | Matthew Prest | | 1 | | Winchester | Portsmouth | 11 Jun 16 | |
| 344 | 4:25.23 | | | 4:13.34 | | Alexander McCartney | | 1 | John Knowles | Newquay & Par | Exeter | 31 May 16 | |
| 345 | 4:25.27 | | | 4:06.90 | | George Kerry | | 2 | Steve Mann | Ealing Southall & Middx | Watford | 29 Jun 16 | |
| 346 | 4:25.29 | | | 4:18.35 | | Aidan Norris | | 2 | | London Schs | Uxbridge | 26 May 16 | |
| 347 | 4:25.39 | | | 4:25.39 | PB | Tom Hughes | | 1 | | Rugby & Northampton | Watford | 24 Aug 16 | |
| 348 | 4:25.40 | | | 4:09.72i | | Alexander Bell | | 2 | | Manx | Stretford | 23 Aug 16 | |
| 349 | 4:25.4 | | | 3:46.46 | | Matthew Snowdon | | 1 | | Ipswich | Ipswich | 17 Apr 16 | |
| 349 | 4:25.4 | | | 4:09.82 | | Ben Horsfield | | 1 | Bryan Mackay | Durham | Jarrow | 17 Jul 16 | |
| 351 | 4:25.50 | | | 3:58.80 | | Cameron Watson | | 1 | Janice Hendrie | Inverclyde | Kilmarnock | 13 May 16 | |
| 352 | 4:25.5 | | | 4:25.5 | PB | Aiden Try | | 1 | | Thetford | Harrow | 1 May 16 | |
| 352 | 4:25.5 | | | 4:25.5 | PB | Jordan Nixon | | 1 | | Newcastle (Staffs) AC | Stoke | 14 May 16 | |
| 352 | 4:25.5 | | | 4:25.5 | PB | Ethan Davies | | 1 | | North Norfolk Harriers | Norwich | 11 Jun 16 | |
| 352 | 4:25.5 | | | 4:25.5 | PB | Thomas Crabtree | | 1 | | Dorchester | Braunton | 3 Jul 16 | |
| 356 | 4:25.52 | | | 4:11.41 | | Cormac O'Rourke | | 1 | | Lagan Valley | Belfast | 14 Apr 16 | |
| 357 | 4:25.56 | | | 4:25.56 | PB | Joshua Rogers | | 2 | | Bedford & County | Luton | 15 May 16 | |
| 358 | 4:25.59 | | | 3:58.51 | | Magnus Tait | | 1 | Linda Smith | Lasswade | Grangemouth | 10 Jun 16 | |
| 359 | 4:25.60 | | | 4:08.44 | | Oscar Hussey | | 2 | Mick Jones | Blackheath & Bromley | Watford | 27 Jul 16 | |
| 360 | 4:25.63 | | | 4:25.63 | PB | James Preston | | 2 | | West Suffolk | Stevenage | 20 Aug 16 | |
| 361 | 4:25.8 | | | 4:10.22 | | Sam Barker | | 1 | Mark Livingstone | Hercules Wimbledon | Uxbridge | 22 Jun 16 | |
| 362 | 4:25.89 | | | 3:49.40 | | Benjamin Wills | | 1 | Chris McGeorge | Bracknell AC | Watford | 29 Jun 16 | |
| 363 | 4:25.90 | | | 4:12.57 | | Mohamed Mohamud | | 1 | James McDonald | Herne Hill | Eltham | 22 May 16 | |
| 364 | 4:25.9 | | | 4:25.9 | PB | Michael Rooke | | 2 | Graham Patterson | Wirral | Stretford | 24 Jul 16 | |
| 365 | 4:25.93 | | | 4:09.62 | | Joseph Dugdale | | 2 | | Copeland | Stretford | 19 Jul 16 | |
| 366 | 4:25.97 | | | 4:13.76 | | Daniel Blades | | 2 | | Tonbridge | Ashford | 11 Jun 16 | |
| 367 | 4:26.04 | | | 3:46.77 | | Iestyn Williams | | 1 | Carol Jones | Carmarthen | Brecon | 27 Aug 16 | |
| 368 | 4:26.05 | | | 4:10.96 | | Luke Ward | | 1 | | Derby | Birmingham | 18 Jun 16 | |
| 369 | 4:26.07 | | | 4:16.36 | | George Day | | 2 | Jane Farrier | Orion | Watford | 24 Aug 16 | |
| 370 | 4:26.09 | | | 4:26.09 | PB | Angus Denison-Smith | | 2 | Steve Perkin | Chiltern | Watford | 1 Jun 16 | |
| 371 | 4:26.1 | | | 4:18.7 | | Adam Jones | | 1 | Mark Bleasdale | Liverpool Pembroke Sefton | Clayton le Moors | 28 May 16 | |
| 371 | 4:26.1 | | | 4:09.89 | | Ryan Watson | | 1 | | Durham | Chester le Street | 4 Jul 16 | |
| 373 | 4:26.18 | | | 4:11.05 | | Sean Terek | | 2 | | City of Lisburn | Belfast | 19 Jun 16 | |
| 374 | 4:26.25 | | | 4:26.25 | PB | Cedol Dafydd | | 1 | | Menai | Stretford | 23 Aug 16 | |
| 375 | 4:26.3 | | | 4:26.3 | PB | Oscar Hewitt | | 2 | | Hereford | Hereford | 3 Jul 16 | |
| 376 | 4:26.32 | | | 4:26.32 | PB | Michael Johnson | | 1 | Ian Kennedy | Wimborne | Street | 2 May 16 | |
| 377 | 4:26.36 | | | 4:26.36 | PB | Roland Finnie | | 1 | | Menai | Cardiff | 2 Jul 16 | |
| 378 | 4:26.4 | | | 4:23.00 | | Joel Lange | | 1 | | Slough Junior | Reading | 11 Jun 16 | |
| 379 | 4:26.5 | | | 4:15.5 | | Daniel Davis | | 1 | | Marlborough Athletics | Salisbury | 11 Jun 16 | |
| 380 | 4:26.55 | | | 3:49.23 | | Cameron Reilly | | 1 | Alan Buckley | Ilkley | Cudworth | 15 May 16 | |
| 381 | 4:26.58 | | | 4:19.81 | | Thomas Bury | | 2 | | Stroud | Birmigham | 17 Apr 16 | |
| 382 | 4:26.6 | | | 4:25.4 | | Jake Stearman | | 2 | | Dereham | Peterborough | 8 May 16 | |
| 382 | 4:26.6 | | | 4:19.92 | | Sean Pocknee | | 2 | Mick Woods | Aldershot, Farnham & District | Uxbridge | 5 Jun 16 | |
| 384 | 4:26.62 | | | 4:26.62 | PB | Jordan Murray | | 1 | | Wiltshire Schs | Exeter | 18 Jun 16 | |
| 385 | 4:26.7 | | | 4:26.7 | PB | Ben Bergstrand | | 2 | Martin Peevor | Middlesbrough (Mandale) | Chester le Street | 6 Jun 16 | |
| 385 | 4:26.7 | | | 4:09.6 | | Maurice Calton-Seal | | 2 | Ian Wilcock | City of York | York | 18 Jun 16 | |
| 387 | 4:26.77 | | | 4:26.77 | PB | Charlie Tomkins | | 1 | | Dartford H | Watford | 24 Aug 16 | |
| 388 | 4:26.78 | | | 4:26.78 | PB | Coleman Corry | | 1 | Mick Jones | Blackheath & Bromley | Exeter | 18 Sep 16 | |
| 389 | 4:26.9 | | | 4:26.9 | PB | Elliott Wilkinson | | 2 | | Trafford | Eltham | 17 Aug 16 | |
| 389 | 4:26.9 | i | | 4:07.29 | | Tom Barrett | | 2 | Matthew Seddon | Keighley & Craven | Sheffield | 18 Dec 16 | |
| 4:34.2 | | | | | | | | | | York | 11 Jun 16 | |
| 391 | 4:27.0 | | | 4:13.93 | | Luke Pettit | | 1 | David Wilkinson | Middlesbrough (Mandale) | Chester le Street | 4 Jul 16 | |
| 392 | 4:27.10 | | | 4:16.92 | | Otto Copping | | 1 | Adrian Clover | Team Bath | Carmarthen | 26 Jun 16 | |
| 393 | 4:27.1 | | | 3:57.01 | | Christian Lee | | 2 | | Tonbridge | Tonbridge | 20 Aug 16 | |
| 394 | 4:27.24 | | | 4:27.24 | PB | Tal Pelmont | | 2 | | Highgate | Watford | 4 May 16 | |
| 395 | 4:27.29 | | | 4:27.29 | PB | Ieuan Jones | | 2 | Tim Fry | Cardiff | Cardiff | 27 Jul 16 | |
| 396 | 4:27.3 | | | 4:20.92 | | Bradley Allan | | 2 | | Nene Valley | Peterborough | 5 Jun 16 | |
| 396 | 4:27.3 | | | 4:11.75 | | Kieran Reynolds | | 2 | Graham Millican | Border | Middlesbrough | 18 Jun 16 | |
| 398 | 4:27.40 | | | 4:19.70 | | Kyle Dentith | | 2 | Anthony Clarke | Liverpool H | Stretford | 9 Aug 16 | |
| 399 | 4:27.4 | | | 3:44.39 | | Mitchel Cox | | 2 | Steve Reynolds | Basildon | Norwich | 7 Aug 16 | |
| 399 | 4:27.4 | i | | 3:52.84 | | Joe Hudson | | 2 | Alan Buckley | Keighley & Craven | Sheffield | 18 Dec 16 | |
| 401 | 4:27.5 | | | 4:26.4 | | Jacob Briscoe | | 2 | Trevor Painter | Leigh | Macclesfield | 14 May 16 | |
| 401 | 4:27.5 | | | 4:22.86 | | Henry Bramwell-Reeks | | 2 | | Bournemouth | Bournemouth | 11 Jun 16 | |
| 403 | 4:27.57 | | | 4:23.90 | | James Rolls | | 2 | Jason Marchant | Dartford H | Dartford | 25 Sep 16 | |
| 404 | 4:27.6 | | | 4:27.6 | PB | Miles Blackwell | | 1 | | Herts Phoenix | Welwyn | 25 Mar 16 | |
| 404 | 4:27.6 | | | 4:03.50 | | Sam Aris | | 2 | Stephen Richard Bolam | Daventry | Corby | 11 Jun 16 | |
| 406 | 4:27.68 | | | 3:44.16 | | Jack O'Farrell | | 1 | Anthony Clarke | Burren | Belfast | 14 Apr 16 | |
| 407 | 4:27.72 | | | 4:27.72 | PB | Harry Sachs | | 2 | Catherine Muth | Birchfield H | Worcester | 29 May 16 | |
| 408 | 4:27.8 | | | 4:27.8 | PB | Harry Robson | | 2 | | Richmond & Zetland | Darlington | 19 Apr 16 | |
| 408 | 4:27.8 | | | 4:27.8 | PB | Denzel Mposu | | 2 | | Nene Valley | Norwich | 7 Aug 16 | |
| 410 | 4:28.0 | | | 4:17.7 | | Matthew McCormack | | 2 | | Crewe & Nantwich | Connah's Quay | 24 Jul 16 | |
| 411 | 4:28.04 | | | 3:47.53 | | Ethan Ackroyd | | 1 | Ian Ackroyd | Deeside AAC | Cardiff | 2 Jul 16 | |
| 411 | 4:28.04 | | | 4:20.65 | | Jacob Cousins | | 1 | | Chesterfield | Stretford | 19 Jul 16 | |
| 413 | 4:28.1 | | | 4:28.1 | PB | Ieuan Kearney | | 2 | Graham Patterson | Wirral | Blackburn | 1 May 16 | |
| 413 | 4:28.1 | | | 4:14.65 | | Kian Lindsey | | 1 | Stephen Windebank | Sale Harriers Manchester | Stretford | 24 Jul 16 | |
| 415 | 4:28.17 | | | 4:10.96 | | Joseph Clark | | 1 | | Orion | Watford | 27 Jul 16 | |
| 416 | 4:28.2 | | | 4:13.0 | | George Robinson | | 1 | | Blackpool, Wyre & Fylde | Bury | 1 May 16 | |
| 416 | 4:28.2 | | | 4:25.99 | | Jaylan Bacon | | 1 | Julian Emery | North Somerset | Gloucester | 31 Jul 16 | |
| 418 | 4:28.3 | | | 4:03.24 | | Lewis Cotterill | | 1 | Laurence Garnham | Newquay & Par | Carn Brea | 10 Jul 16 | |
| 418 | 4:28.3 | | | 4:28.3 | PB | Connor Page | | 1 | | Chelmsford | Chelmsford | 7 Aug 16 | |
| 420 | 4:28.34 | | | 4:28.34 | PB | Joss Moffatt | | 2 | Macdonald Blackman | Rushcliffe | Loughborough | 20 Jul 16 | |
| 421 | 4:28.4 | | | 4:13.2 | | Alex Tripp | | 2 | Stephen Hicks | Ipswich | Ipswich | 21 May 16 | |
| 422 | 4:28.42 | | | 4:09.94 | | Ben Shaw | | 1 | Dudley Walker | Giffnock North | Glasgow | 29 Jul 16 | |
| 423 | 4:28.43 | i | | 4:20.21 | | Sam Allen | | 2 | | Chesterfield | Sheffield | 16 Jan 16 | |
| 4:34.2 | | | | | | | | | | Middlesbrough | 1 May 16 | |
| 424 | 4:28.5 | | | 4:28.5 | PB | Alex Halfacree | | 1 | | Worthing | Portsmouth | 9 Jul 16 | |
| 425 | 4:28.60 | | | 3:50.75 | | Chris Howett | | 2 | | Amber Valley & Erewash | Derby | 11 Jun 16 | |
| 426 | 4:28.7 | | | 4:28.7 | PB | Craig Smith | | 2 | | Aberdeen | Dundee | 24 Apr 16 | |
| 427 | 4:28.79 | | | 4:28.79 | PB | Alec Goldstone | | 2 | | Hastings AC | Eltham | 18 Jun 16 | |
| 428 | 4:28.80 | | | 4:17.20 | | Dylan Dukes | | 1 | | Wells City | Street | 2 May 16 | |
| 429 | 4:28.8 | | | 3:53.47 | | George Beardmore | | 1 | David Walker | Worcester | Gloucester | 4 Jun 16 | |
| 429 | 4:28.8 | | | 4:12.7 | | Finn Bell | | 1 | Richard Claessens | Wycombe | Wormwood Scrubs | 24 Jul 16 | |
| 431 | 4:28.86 | | | 3:41.12 | | Cameron Allan | | 2 | John Rodger | Durham | Middlesbrough | 14 Aug 16 | |
| 432 | 4:28.88 | | | 4:10.26 | | Craig Kennedy | | 1 | Alistair MacAngus | Kilbarchan | Glasgow | 29 Jul 16 | |
| 433 | 4:28.9 | | | 4:15.93 | | Samuel Norris | | 1 | | Southend | Ware | 8 May 16 | |
| 434 | 4:28.97 | | | 4:26.59 | | Jack Payton | | 2 | | Medway & Maidstone | Eltham | 29 May 16 | |
| 435 | 4:29.0 | | | 4:29.0 | PB | J Fisher | | 2 | | Berkshire Schs | Reading | 11 Jun 16 | |
| 435 | 4:29.0 | | | 4:29.0 | PB | Jacob Brophy | | 1 | Graham Patterson | Wirral | Wigan | 15 Jun 16 | |
| 437 | 4:29.03 | | | 4:20.19 | | Charlie Warren | | 1 | | Brighton Phoenix | Crawley | 27 Jul 16 | |
| 438 | 4:29.1 | | | 4:29.1 | PB | Zachry Mawdsley | | 2 | | City of Stoke | Stoke | 14 May 16 | |
| 438 | 4:29.1 | | | 4:14.12 | | Leodhais MacPherson | | 1 | Simon Kristiansen | Cambuslang | Chester le Street | 6 Jun 16 | |
| 438 | 4:29.1 | | | 4:29.1 | PB | Andrew Camilo-Tayaca | | 2 | | Middlesex Schs | Hendon | 11 Jun 16 | |
| 438 | 4:29.1 | | | 4:06.60 | | Harry Turner | | 1 | Patrick Mcgrath | Cookham | Reading | 11 Jun 16 | |
| 438 | 4:29.1 | | | 4:24.2 | | Kieran Moffat | | 2 | Chris Warnock | South Shields | Jarrow | 10 Aug 16 | |
| 443 | 4:29.18 | | | 4:29.18 | PB | Alex Wyke-Ulliott | | 2 | | Leeds City | Gateshead | 29 May 16 | |
| 444 | 4:29.2 | | | 4:29.2 | PB | Thomas Abbott | | 1 | | Ipswich | Bury St. Edmunds | 5 May 16 | |
| 445 | 4:29.27 | | | 4:25.5 | | Matthew Hogg | | 1 | John Abbiss | Wolverhampton & Bilston | Loughborough | 26 Jun 16 | |
| 445 | 4:29.27 | | | 4:17.57 | | Mayank Mishra | | 2 | Stevan Dokic | Hillingdon | Watford | 24 Aug 16 | |
| 447 | 4:29.3 | | | 4:29.3 | PB | Kieran Clarke | | 1 | | Bridgnorth | Tipton | 24 May 16 | |
| 448 | 4:29.38 | | | 4:20.3 | | Nathan Janmohamed | | 1 | | Guildford & Godalming | Kingston | 11 Jun 16 | |
| 449 | 4:29.45 | | | 4:29.45 | PB | Kyle Munro | | 2 | | Stornoway | Stornoway | 4 Jun 16 | |
| 450 | 4:29.5 | | | 4:17.09 | | Cameron Elder | | 2 | | Sussex Schs | Crawley | 11 Jun 16 | |
| 450 | 4:29.5 | | | 4:23.77 | | James Wilton | | 2 | Stella Bandu | Ashford AC | Gillingham | 24 Jul 16 | |
| 452 | 4:29.53 | | | 4:29.53 | PB | Rowan Allin | | 1 | | Cardiff | Street | 2 May 16 | |
| 453 | 4:29.57 | | | 4:02.21 | | Dylan George | | 1 | Richard Massey | Chesterfield | Milton Keynes | 4 Jun 16 | |
| 454 | 4:29.6 | | | 4:26.5 | | James Somers | | 1 | Martin Peevor | Middlesbrough (Mandale) | Chester le Street | 6 Jun 16 | |
| 455 | 4:29.62 | | | 4:19.63 | | Callum Smith | | 1 | Alan Thomas | North Somerset | Yate | 15 May 16 | |
| 456 | 4:29.7 | | | 4:29.7 | PB | Alec Stackhouse | | 2 | | Burton | Nuneaton | 8 May 16 | |
| 457 | 4:29.75 | | | 4:07.72 | | Cody Stevenson | | 2 | | Garscube | Grangemouth | 22 May 16 | |
| 457 | 4:29.75 | | | 4:29.75 | PB | Christopher Packham | | 2 | Kevin Tobin | Swansea | Swansea | 29 May 16 | |
| 459 | 4:29.83 | | | 4:27.44 | | Connor Dauven | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Aug 16 | |
| 460 | 4:29.86 | | | 4:19.96 | | Harry Greenbank | | 1 | | Cumberland Fell Runners | Stretford | 19 Jul 16 | |
| 461 | 4:29.90 | | | 4:29.90 | PB | Nishan Singh | | 2 | | Doncaster | Hull | 24 Jul 16 | |
| 462 | 4:29.9 | | | 4:15.2 | | Ethan Greenland | | 2 | Tim Durrant | West Cheshire | Ellesmere Port | 3 Jul 16 | |
| 462 | 4:29.9 | | | 4:16.89 | | Ben Rawlins | | 1 | | Westbury | Yate | 11 Sep 16 | |
| 464 | 4:29.96 | | | 4:13.34 | | Sam Shaw | | 1 | Vanessa Hammett | Kingston & Poly | Wimbledon | 3 Aug 16 | |
| 465 | 4:29.97 | | | 4:20.10i | | Andrew Rolland | | 1 | | | Grangemouth | 10 Jun 16 | |
| 466 | 4:30.0 | | | 4:30.0 | PB | Ciaran Payne | | 2 | | Scunthorpe & District AC (Defunct) | York | 26 Jun 16 | |
| 467 | 4:30.01 | | | 4:30.01 | PB | Luca Murray | | 1 | | North Somerset | Yate | 15 May 16 | |
| 468 | 4:30.07 | | | 4:11.66 | | Dan Schofield | | 1 | | Tonbridge | Tonbridge | 29 Aug 16 | |
| 469 | 4:30.15 | | | 4:15.21 | | Guy Tucker | | 1 | Trevor Raggett | Aldershot, Farnham & District | Woking | 10 Aug 16 | |
| 470 | 4:30.18 | | | 4:13.84 | | Michael Dugdale | | 2 | | Kendal | Stretford | 9 Aug 16 | |
| 471 | 4:30.2 | | | 4:30.2 | PB | Christopher Larkin | | 2 | Nick Massey | Halton & Frodsham | Warrington | 3 Apr 16 | |
| 472 | 4:30.23 | | | 4:17.08 | | Quinn Austin | | 1 | | Medway & Maidstone | Ashford | 14 May 16 | |
| 473 | 4:30.3 | | | 4:00.77 | | Harry Mackenzie | | 1 | | Grimsby | Scunthorpe | 23 Jul 16 | |
| 473 | 4:30.3 | | | 4:03.23 | | Matias Grixti | | 1 | | Preston | Stretford | 24 Jul 16 | |
| 475 | 4:30.35 | | | 3:58.14 | | Taylor Newell | | 1 | | Thurrock | Chelmsford | 14 May 16 | |
| 476 | 4:30.38 | i | | 4:18.06 | | Harry Nimmo | | 2 | Dudley Walker | Giffnock North | Emirates Arena | 3 Feb 16 | |
| 4:32.00 | | | | | | | | | | Kilmarnock | 13 May 16 | |
| 476 | 4:30.38 | | | 4:24.2 | | Patrick Donald | | 1 | Colin Haggie | Gosforth | Gateshead | 14 May 16 | |
| 478 | 4:30.4 | | | 3:58.05 | | Tom Greenacre | | 1 | Peter Gore | City of Norwich | Norwich | 11 Jun 16 | |
| 479 | 4:30.42 | | | 4:30.42 | PB | Joseph Webb | | 2 | | Medway & Maidstone | Ashford | 14 May 16 | |
| 480 | 4:30.44 | | | 3:56.91 | | Noah Lambert | | 1 | Christopher Brown | Stroud | Street | 2 May 16 | |
| 481 | 4:30.45 | | | 4:21.97 | | Fraser Blackie | | 1 | | Edinburgh AC | Bedford | 4 Sep 16 | |
| 482 | 4:30.54 | | | 4:28.2 | | Christopher Ho | | 2 | | S Factor | Battersea | 11 Jun 16 | |
| 483 | 4:30.71 | | | 4:23.7 | | Luke King | | 2 | Catrina Lewis | Luton | Luton | 15 May 16 | |
| 484 | 4:30.8 | | | 4:28.62 | | Harry Kettle | | 2 | Steve Perkin | Chiltern | Horspath | 1 May 16 | |
| 484 | 4:30.8 | | | 3:55.73 | | Oliver Prior | | 1 | Stella Bandu | Ashford AC | Ashford | 9 Jul 16 | |
| 486 | 4:30.83 | | | 4:08.47 | | Jack Wilkinson | | 1 | | Trafford | Watford | 27 Jul 16 | |
| 487 | 4:30.9 | | | 4:30.9 | PB | Abel Sinkoqribe | | 2 | | Middlesex Schs | Hendon | 11 Jun 16 | |
| 487 | 4:30.9 | | | 4:30.9 | PB | Keilin Spurdens | | 1 | | Nene Valley | Braintree | 12 Jun 16 | |
| 487 | 4:30.9 | | | 4:15.08 | | Cameron Spence | | 1 | David Howells | Middlesbrough (Mandale) | Chester le Street | 4 Jul 16 | |
| 490 | 4:31.0 | | | 4:31.0 | PB | Benjamin Livingston | | 2 | | Leigh | Bebington | 6 Aug 16 | |
| 491 | 4:31.03 | | | 4:31.03 | PB | Nathan Langley | | 2 | Mike Cooke | Worksop | Exeter | 18 Sep 16 | |
| 492 | 4:31.1 | | | 4:31.1 | PB | Lewis Debenham | | 2 | | Havering | St. Albans | 8 May 16 | |
| 492 | 4:31.1 | | | 4:31.1 | PB | Elliot Meylan | | 1 | | Chesterfield | Cleckheaton | 24 Jul 16 | |
| 492 | 4:31.1 | | | 4:31.1 | PB | Charles Stanton | | 1 | | Shrewsbury | Tamworth | 7 Aug 16 | |
| 495 | 4:31.18 | | | 4:08.58 | | Alexander Ibbs | | 2 | | Leamington | Leamington Spa | 3 Aug 16 | |
| 496 | 4:31.30 | | | 4:04.19 | | Callum Myatt | | 1 | Mick Jones | Blackheath & Bromley | Bromley | 20 Aug 16 | |
| 497 | 4:31.3 | | | 4:20.4 | | Jake Stephenson | | 1 | | Richmond & Zetland | Darlington | 19 Apr 16 | |
| 498 | 4:31.33 | | | 3:53.79 | | Seumas MacKay | | 1 | David Wagstaff | Shetland | Inverness | 14 May 16 | |
| 499 | 4:31.39 | | | 4:16.82 | | Harry Richardson | | 2 | Martin Tarsey | Basingstoke & Mid Hants | Horspath | 18 Jun 16 | |
| 500 | 4:31.4 | | | 4:27.7 | | Joshua Stubbs | | 2 | | Crewe & Nantwich | Stretford | 4 Jun 16 | |
| 500 | 4:31.4 | | | 4:24.4 | | Ryan Hodgkiss | | 2 | | Wolverhampton & Bilston | Solihull | 24 Jul 16 | |
| 502 | 4:31.5 | | | 4:13.95 | | James Mattinson | | 1 | Graeme Mason | Keswick | Oldham | 26 Jun 16 | |
| 503 | 4:31.56 | | | 3:57.30 | | Marcus Etheridge | | 1 | Mick Woods | Invicta East Kent | Eltham | 26 Jun 16 | |
| 504 | 4:31.57 | | | 4:31.57 | PB | Jake Holt | | 1 | Gerald Lee | Oldham & Royton | Stretford | 11 Jun 16 | |
| 505 | 4:31.6 | | | 4:31.6 | PB | Jack Bennett | | 2 | | City of Salisbury | Salisbury | 11 Jun 16 | |
| 506 | 4:31.7 | | | 4:27.15 | | David Dentith | | 1 | | West Cheshire | Bury | 1 May 16 | |
| 506 | 4:31.7 | | | 4:29.4 | | Liam Marsh | | 1 | Mike Bateman | Morpeth | Jarrow | 10 Aug 16 | |
| 508 | 4:31.71 | | | 4:31.71 | PB | Jack Higgins | | 2 | | Derbyshire Schs | Derby | 11 Jun 16 | |
| 509 | 4:31.76 | | | 4:18.21 | | Sebastian Mills | | 2 | Steve Perkin | Chiltern | Watford | 1 Jun 16 | |
| 509 | 4:31.76 | | | 4:24.12 | | Jacob Buckley | | 1 | | Chesterfield | Hull | 7 Aug 16 | |
| 511 | 4:31.83 | | | 4:20.82 | | Hayden Greaves | | 1 | | 4Life Tri | Watford | 24 Aug 16 | |
| 512 | 4:31.9 | | | 4:31.9 | PB | Tom Bagnall | | 1 | | Team Hounslow | Lee Valley | 14 May 16 | |
| 512 | 4:31.9 | | | 4:26.6 | | George Cardwell | | 1 | | City of Norwich | Ipswich | 17 Jul 16 | |
| 514 | 4:32.0 | | | 4:32.0 | PB | Harris Strickland | | 1 | Vanessa Strickland | Border | Bury | 1 May 16 | |
| 514 | 4:32.0 | | | 4:22.03 | | Reece Ashfield | | 2 | John Abbiss | Wolverhampton & Bilston | Tipton | 24 May 16 | |
| 514 | 4:32.0 | | | 4:32.0 | PB | Daniel Nuttall | | 2 | Eddie White | Wirral | Warrington | 5 Jun 16 | |
| 514 | 4:32.0 | | | 4:12.11i | | Cai Morgan Roberts | | 1 | Barry Edwards | Menai | Wigan | 26 Jun 16 | |
| 518 | 4:32.10 | | | 4:23.5 | | Gregory West | | 2 | | Leamington | Leamington Spa | 1 Jun 16 | |
| 519 | 4:32.2 | | | 4:20.89 | | Daniel Hatfield | | 2 | | Aberdeen | Perth | 26 Jun 16 | |
| 520 | 4:32.3 | | | 3:54.84 | | Adam Plows | | 2 | Julian Moorhouse | Scunthorpe & District AC (Defunct) | Boston | 5 Jun 16 | |
| 520 | 4:32.3 | | | 3:40.53 | | Kian Davis | | 1 | Peter Crook | Chorley ATC | Ormskirk | 23 Jul 16 | |
| 522 | 4:32.33 | | | 4:25.8 | | Sam Coles | | 1 | Dave Amey | City of Salisbury | Horspath | 26 Jun 16 | |
| 523 | 4:32.39 | | | 4:32.39 | PB | Oliver Davis | | 1 | | St. Albans AC | St. Albans | 16 Apr 16 | |
| 524 | 4:32.40 | | | 4:32.40 | PB | Jake Alderson | | 2 | Steve Perkin | Chiltern | Watford | 1 Jun 16 | |
| 525 | 4:32.4 | | | 4:32.4 | PB | Lucas Jeffs | | 2 | Mark Livingstone | Hercules Wimbledon | Wimbledon | 10 Apr 16 | |
| 525 | 4:32.4 | | | 4:32.4 | PB | Thomas Allen | | 1 | Sharon Lake | Grimsby | Rotherham | 26 Jun 16 | |
| 527 | 4:32.43 | | | 3:55.88 | | Christian Graham | | 1 | Kirk Smith | Lasswade | Grangemouth | 6 Jul 16 | |
| 528 | 4:32.47 | | | 4:17.88 | | Martin Kopernicky | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bedford | 4 Sep 16 | |
| 529 | 4:32.5 | | | 4:32.5 | PB | Jared Rolfe | | 1 | | Basingstoke & Mid Hants | Portsmouth | 11 Jun 16 | |
| 529 | 4:32.5 | | | 4:32.5 | PB | Tom Deykin | | 1 | | Bromsgrove & Redditch | Redditch | 10 Jul 16 | |
| 531 | 4:32.53 | | | 4:12.29 | | Daniel Austin | | 1 | | Cardiff Archers | Brecon | 6 Jul 16 | |
| 532 | 4:32.58 | | | 4:18.3 | | Mosope Oyelola | | 2 | Matthew Grainger | Newham & Essex Beagles | Eltham | 29 May 16 | |
| 533 | 4:32.67 | | | 4:32.67 | PB | Finlay Strachan | | 2 | Grant Scott Smith | Aberdeen | Aberdeen | 19 Jun 16 | |
| 534 | 4:32.70 | | | 3:51.53 | | Baljeev Kandola | | 2 | | Leamington | Leamington Spa | 3 Aug 16 | |
| 535 | 4:32.7 | | | 4:22.12i | | Alasdair Campbell | | 1 | Colin Christie | Montrose & District | Perth | 26 Jun 16 | |
| 535 | 4:32.7 | | | 3:49.51 | | Miles Clisham | | 1 | David Dix | Coventry | Redditch | 10 Jul 16 | |
| 537 | 4:32.76 | | | 4:20.61 | | Finlay Ross | | 1 | John O'Hara | Corstorphine | Grangemouth | 13 May 16 | |
| 538 | 4:32.78 | | | 4:27.79 | | Keir Beaton | | 2 | | East Sutherland | Inverness | 9 Apr 16 | |
| 539 | 4:32.8 | | | 4:26.1 | | Timothy Fenn | | 2 | | Harrow | Chelmsford | 9 Jul 16 | |
| 540 | 4:32.81 | | | 4:22.89 | | Jack Brown | | 2 | | Jarrow & Hebburn | Chester le Street | 18 Sep 16 | |
| 541 | 4:32.9 | | | 4:20.3 | | Max Davis | | 1 | Rich Ayling | Avon Valley | Exeter | 28 May 16 | |
| 542 | 4:33.0 | | | 4:32.7 | | Adam McCrone | | 1 | Bill Boyd | Corby | Stourport | 8 May 16 | |
| 543 | 4:33.1 | | | 4:30.82 | | Sam Rendall | | 1 | | Orkney | Dundee | 24 Apr 16 | |
| 543 | 4:33.1 | | | 4:01.15 | | James Gillon | | 1 | Patrick Kelly | Law | Carluke | 17 Sep 16 | |
| 545 | 4:33.11 | | | 4:33.11 | PB | Hugo Bisson | | 1 | J-P Bisson | Guernsey | St. Peter Port | 25 Jun 16 | |
| 546 | 4:33.3 | | | 4:18.38 | | George Hawthorne | | 1 | Andrew Beadle | Cheltenham | Cheltenham | 11 Jun 16 | |
| 546 | 4:33.3 | | | 4:01.99 | | Henry Silverstein | | 1 | Mark Livingstone | Hercules Wimbledon | Wimbledon | 19 Jun 16 | |
| 548 | 4:33.39 | | | 4:15.96 | | Cameron Grey | | 1 | Peter Venus | Tynedale | Chester le Street | 18 Sep 16 | |
| 549 | 4:33.40 | | . | 4:24.2 | | Jack Shayler | | 2 | Bernard Wilkins | Abingdon | Horspath | 13 Jul 16 | |
| 549 | 4:33.40 | | | 4:28.57 | | Ben Holdsworth | | 1 | Paul Simpson | Isle of Wight | Crawley | 29 Aug 16 | |
| 551 | 4:33.4 | | | 4:18.92 | | Abhik Gupta | | 1 | | Cornwall AC | Exeter | 7 Jun 16 | |
| 551 | 4:33.4 | | | 4:15.5 | | Ben Burnham | | 2 | | Sutton-in-Ashfield | Brierley Hill | 3 Jul 16 | |
| 551 | 4:33.4 | | | 4:33.4 | PB | Elias Ben-Tiba | | 1 | | New Marske | Middlesbrough | 17 Jul 16 | |
| 551 | 4:33.4 | | | 4:02.0 | | Joshua Olawunmi | | 1 | Mark Newell | Cambridge H | Gillingham | 24 Jul 16 | |
| 555 | 4:33.56 | | | 4:26.45 | | Rufus Kent | | 2 | Ali Kadir | Shaftesbury Barnet | Watford | 24 Aug 16 | |
| 556 | 4:33.6 | | | 4:16.44 | | Cameron Gillies | | 1 | | Bedford & County | Ipswich | 17 Apr 16 | |
| 557 | 4:33.63 | | | 4:33.63 | PB | Graeme Earl | | 1 | | Surrey Schs | Uxbridge | 26 May 16 | |
| 558 | 4:33.64 | | | 4:00.30 | | Brychan Price Davies | | 1 | Derek Osborne | Brecon | Brecon | 14 May 16 | |
| 559 | 4:33.7 | | | 4:33.7 | PB | William Morgan-Rippon | | 2 | | Durham | Jarrow | 11 Jun 16 | |
| 560 | 4:33.79 | | | 4:26.39i | | Nick Boyle | | 2 | Dudley Walker | Giffnock North | Kilmarnock | 26 Jun 16 | |
| 561 | 4:33.8 | | | 4:19.9 | | Ben Prince | | 1 | Peter Stewart | Tipton | Tipton | 27 Aug 16 | |
| 562 | 4:33.81 | | | 4:29.59 | | Callum Jay Stone | | 2 | | Cardiff | Carmarthen | 26 Jun 16 | |
| 563 | 4:33.9 | | | 4:03.23 | | Reuben Copley | | 1 | | Dallam RC | Middlesbrough | 18 Jun 16 | |
| 564 | 4:34.04 | i | 4:34.04 | 4:06.48 | | Sandy Holl | | 1 | Michael Wright | Central | Emirates Arena | 30 Jan 16 | |
| 565 | 4:34.06 | i | | 4:34.06i | PB | Declan Wynne | | 1 | | Livingston | Emirates Arena | 3 Feb 16 | |
| 566 | 4:34.1 | | | 3:47.18 | | Joseph Morrison | | 2 | Tim Durrant | West Cheshire | Stretford | 4 Jun 16 | |
| 567 | 4:34.17 | i | | 4:30.34 | | Finlay Gray | | 1 | Chris Baillie | Helensburgh | Emirates Arena | 3 Feb 16 | |
| 568 | 4:34.18 | | | 4:30.69 | | James Morris | | 1 | | Gateshead | Gateshead | 29 May 16 | |
| 569 | 4:34.2 | | | 4:31.75 | | Joe Logan | | 2 | | Thurrock | Sandy | 3 Jul 16 | |
| 569 | 4:34.2 | | | 4:03.73 | | Ben Palmer | | 2 | Martin Peevor | Middlesbrough (Mandale) | Jarrow | 6 Aug 16 | |
| 571 | 4:34.37 | | | 4:24.8 | | Isaac Mammen | | 2 | | Walton | Kingston | 11 Jun 16 | |
| 572 | 4:34.4 | | | 4:34.4 | PB | Matthew Waterfield | | 1 | | Morpeth | Jarrow | 27 Apr 16 | |
| 572 | 4:34.4 | | | 3:59.20 | | Connor Marshall | | 1 | George Young | Morpeth | Morpeth | 26 Jun 16 | |
| 574 | 4:34.44 | | | 4:34.44 | PB | Odhran Odonnell | | 2 | | Northern Ireland Schs | Antrim | 20 May 16 | |
| 575 | 4:34.5 | | | 4:08.48 | | Samuel Goodchild | | 1 | Diarmuid Devery | Cornwall AC | Par | 11 Jun 16 | |
| 576 | 4:34.71 | i | | 4:34.71i | PB | Seth Kelly | | 1 | Liz Davies | Cardiff | Cardiff | 17 Jan 16 | |
| 577 | 4:34.74 | | | 4:34.74 | PB | Alex P. Bates | | 2 | | Edinburgh AC | Glasgow | 29 Jul 16 | |
| 578 | 4:34.76 | | | 4:20.40 | | Oliver McArthur | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bedford | 4 Sep 16 | |
| 579 | 4:34.77 | i | | 4:33.36 | | David Martin Evans | | 2 | | Pembrokeshire | Cardiff | 17 Jan 16 | |
| 579 | 4:34.77 | | | 4:30.91 | | Joseph Whitby | | 2 | Peter Mullervy | Invicta East Kent | Canterbury | 21 Sep 16 | |
| 581 | 4:34.8 | | | 4:30.4 | | Matthew Chronicle | | 1 | Kyle Bennett | Rugby & Northampton | Corby | 24 May 16 | |
| 581 | 4:34.8 | | | 4:04.76 | | Samuel Atkins | | 1 | Eileen Naylor | Havering | Hornchurch | 18 Sep 16 | |
| 583 | 4:34.92 | | | 4:34.92 | PB | Alfie Davies | | 1 | Liz Davies | Cardiff | Cardiff | 27 Jul 16 | |
| 584 | 4:34.96 | | | 4:13.09i | | Joseph Wane | | 1 | Joe Galvin | Leigh | Stretford | 11 Jun 16 | |
| 584 | 4:34.96 | | | 4:17.68 | | Michael Barton | | 1 | | Tavistock | Birmingham | 29 Jun 16 | |
| 586 | 4:34.97 | | | 4:34.97 | PB | Eden Coleman | | 2 | | Orion | Chelmsford | 14 May 16 | |
| 587 | 4:35.0 | | | 4:35.0 | PB | Jack Mundinano | | 2 | | Cheltenham | Cheltenham | 2 May 16 | |
| 587 | 4:35.0 | | | 4:29.1 | | Kieran Chahal | | 2 | | Leamington | Telford | 29 May 16 | |
| 587 | 4:35.0 | | | 4:35.0 | PB | Thomas Dudley | | 1 | | Northamptonshire Schs | Corby | 11 Jun 16 | |
| 587 | 4:35.0 | | | 4:35.0 | PB | Travis Hutchinson | | 2 | | Bodyworks | Crawley | 11 Jun 16 | |
| 587 | 4:35.0 | | | 4:13.6 | | Kristian Bayley | | 2 | | Halesowen | Redditch | 10 Jul 16 | |
| 587 | 4:35.0 | | | 4:35.0 | PB | Reece Allen | | 1 | | Hallamshire | Spinkhill | 11 Sep 16 | |
| 4:06.68 | | | 3:57.97 | | Jack Moran | | 1 | | Mullingar | Solihull | 9 Jul 16 | |
| 4:12.37 | | | 3:56.22i | | Nikolai Gajic | | 2 | Dudley Walker | Giffnock North | Glasgow | 29 Jul 16 | |
| 4:18.2 | | | 3:55.21 | | Shreyas Kanyady | | 2 | Dean Miller | Reading AC | Reading | 11 Sep 16 | |
| 4:25.2 | | | 4:14.15 | | Filemon Teklehaimanot | | 2 | | Salford H | Stretford | 24 Jul 16 | |
| 4:32.75 | | | 3:55.70 | | Cathaoir Purvis | | 1 | | Acorns | Belfast | 14 Apr 16 | |