| 1500 U17 Women 2014 to 5:15.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 4:15.32 | | | 4:15.32 | PB | Rosie Johnson | | 2 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 1 Jul 14 |  |
| 2 | 4:19.52 | | | 4:12.80 | | Sabrina Sinha | | 1 | Mark Newell | Cambridge H | Birmingham | 12 Jul 14 | |
| 3 | 4:21.71 | | | 4:13.59 | | Harriet Knowles-Jones | | 2 | Russell Tart | Warrington AC | Sportcity | 31 May 14 | |
| 4 | 4:26.90 | | | 4:26.02 | | Niamh Brown | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 30 Jul 14 | |
| 5 | 4:28.18 | | | 4:25.76 | | Amy Hinchly | | 2 | Andrew Carter | Vale Royal | Birmingham | 12 Jul 14 | |
| 6 | 4:29.05 | | | 4:06.17 | | Cari Hughes | | 1 | Andrew Walling | Menai | Sportcity | 31 May 14 | |
| 7 | 4:29.69 | | | 4:29.69 | PB | Jessica Keene | | 1 | Andy Frankish | Blackheath & Bromley | Watford | 24 Sep 14 | |
| 8 | 4:29.77 | | | 4:26.80 | | Sophie Tooley | | 1 | Gordon Palmer | West Suffolk | Watford | 30 Jul 14 | |
| 9 | 4:29.95 | | | 4:20.62 | | Gemma Shepherd | | 2 | Adrian Clover | Team Bath | Birmingham | 12 Jul 14 | |
 UK 10 TARGET: 4:30.00 |
| 10 | 4:31.2 | | | 4:25.37 | | Lucy Jones | | 1 | Patrick Magee | Charnwood | Coventry | 2 Jul 14 | |
| 11 | 4:31.7 | | | 4:03.95 | | Ellie Baker | | 2 | Christian Dailly | Herts Phoenix | Mile End | 27 Apr 14 | |
| 12 | 4:31.84 | | | 4:31.84 | PB | Kate Waugh | | 1 | Thomas Millmore | Birtley | Birmingham | 12 Jul 14 | |
| 13 | 4:31.85 | | | 4:31.85 | PB | Megan Humphreys | | 2 | Paul Kelsey | Oxford City | Watford | 2 Jul 14 | |
| 14 | 4:32.78 | | | 4:18.34 | | Isobel Ives | | 2 | Jacqui Childs | Basildon | Watford | 30 Jul 14 | |
| 15 | 4:33.92 | | | 4:18.21 | | Sarah Chapman | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 17 May 14 | |
| 16 | 4:34.61 | | | 4:34.61 | PB | Georgia Rafferty | | 1 | Alan Morris | City of Stoke | Watford | 17 May 14 | |
| 17 | 4:35.29 | | | 4:26.12 | | Georgia Fear | | 2 | | Highgate | Sportcity | 31 May 14 | |
| 18 | 4:35.74 | | | 4:19.23 | | Sophie Tarver | | 2 | Bill Foster | Wirral | Bedford | 21 Jun 14 | |
| 19 | 4:35.76 | | | 4:35.76 | PB | Kelsey Fuss | | 1 | Andy Frankish | Blackheath & Bromley | Ashford | 14 Jun 14 | |
| 20 | 4:35.9 | | | 4:10.60 | | Niamh Bridson Hubbard | | 2 | Andy Frankish | Blackheath & Bromley | Hornchurch | 30 Mar 14 | |
| 21 | 4:36.97 | | | 4:28.72 | | Victoria Weir | | 2 | Simon Anderson | City of Plymouth | Yeovil | 21 Jun 14 | |
| 22 | 4:37.82 | | | 4:33.41i | | Issy Morris | | 1 | Derek Osborne | Brecon | Wrexham | 14 Jun 14 | |
| 23 | 4:37.98 | | | 4:31.59 | | Eleanor Robinson | | 1 | | Keighley & Craven | Stretford | 6 May 14 | |
| 24 | 4:38.3 | | | 4:32.22 | | Olivia Sykes | | 1 | Katherine Farquhar | Holmfirth | Carlisle | 7 Jun 14 | |
| 25 | 4:38.54 | | | 4:26.42 | | Victoria Hiscock | | 2 | Ian Pike | Benfleet | Watford | 17 May 14 | |
| 26 | 4:39.03 | | | 4:22.17 | | Katie Lowery | | 1 | Pauline Lynch | Macclesfield | Stretford | 6 May 14 | |
| 27 | 4:39.24 | | | 4:32.90 | | Yoyo Barnsley | | 1 | John Knowles | Cornwall AC | Watford | 17 May 14 | |
| 28 | 4:39.27 | | | 4:36.32 | | Bridget Dence | | 1 | Rob Boyd | Bournemouth | Birmingham | 12 Jul 14 | |
| 29 | 4:39.70 | | | 4:39.70 | PB | Eloise Davison | | 2 | Alan Hewson | Windsor Slough Eton & Hounslow | Birmingham | 11 Jul 14 | |
| 30 | 4:40.03 | | | 4:21.50 | | Jodie Judd | | 1 | | Chelmsford | Watford | 30 Jul 14 | |
| 31 | 4:40.54 | | | 4:24.93 | | Alex Barbour | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 2 Jul 14 | |
| 32 | 4:40.58 | | | 3:58.65 | | Jemma Reekie | | 2 | Arthur Smith | Kilbarchan | Glasgow | 17 May 14 | |
| 33 | 4:40.6 | | | 4:25.40 | | Morven Goodrum | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Milton Keynes | 7 Jun 14 | |
| 34 | 4:40.70 | | | 4:31.14 | | Hannah Addison | | 2 | John O'Hara | Corstorphine | Bedford | 30 Aug 14 | |
| 35 | 4:40.9 | | | 4:22.55 | | Bryony Gunn | | 2 | Peter Stewart | Kidderminster & Stourport | Birmingham | 21 Jun 14 | |
| 36 | 4:41.0 | | | 4:39.98 | | Bethan Evans | | 1 | | Cardiff | Milton Keynes | 29 Jun 14 | |
| 37 | 4:41.13 | | | 4:40.37 | | Karys Amory | | 1 | Peter Stewart | Birchfield H | Bedford | 30 Aug 14 | |
| 38 | 4:41.32 | | | 4:39.24 | | Emma Clapton | | 1 | Andrew Henderson | Scarborough | Stretford | 22 Jul 14 | |
| 39 | 4:41.5 | | | 4:25.69 | | Sophie Burnett | | 2 | Thomas Millmore | Birtley | Durham | 2 Jun 14 | |
| 40 | 4:41.86 | | | 4:41.86 | PB | Sarah McGrail | | 1 | Russell Tart | Warrington AC | Macclesfield | 17 May 14 | |
| 41 | 4:42.02 | | | 4:33.48 | | Elisabeth Hood | | 2 | Mark Pauley | Poole AC | Bedford | 30 Aug 14 | |
| 42 | 4:42.11 | | | 4:15.83 | | Lucy Robinson | | 2 | Christopher Neil Mitchell | Wakefield | Birmingham | 11 Jul 14 | |
| 43 | 4:42.4 | | | 4:36.9 | | Hope Goddard | | 1 | Beverley Kitching | Bracknell AC | Reading | 14 Jun 14 | |
| 44 | 4:42.51 | | | 4:42.51 | PB | Evie Grice | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 30 Jul 14 | |
| 45 | 4:42.84 | | | 4:11.37 | | Aimee Pratt | | 2 | | Sale Harriers Manchester | Sportcity | 31 May 14 | |
| 46 | 4:42.90 | | | 4:42.90 | PB | Emily Ackford | | 2 | Simon Anderson | City of Plymouth | Tavistock | 27 May 14 | |
| 47 | 4:43.24 | | | 4:39.31 | | Gillian Black | | 2 | | Victoria Park City of Glasgow | Sportcity | 31 May 14 | |
| 48 | 4:43.3 | | | 4:43.3 | PB | Lucy Donaghy | | 1 | David Turnbull | Stockport | Stockport | 13 Jul 14 | |
| 49 | 4:43.60 | | | 4:36.11 | | Laura Stark | | 1 | Arthur Smith | Kilbarchan | Glasgow | 17 May 14 | |
| 50 | 4:43.95 | | | 4:43.95 | PB | Aife McSheffrey | | 2 | Philip Tweedie | Springwell | Dublin (S), IRL | 21 Jun 14 | |
| 51 | 4:44.0 | | | 4:44.0 | PB | Lily Carmichael | | 1 | Neil Glover | Rugby & Northampton | Corby | 17 May 14 | |
| 52 | 4:44.2 | | | 4:26.88 | | Zoe Wassell | | 1 | Christopher Frapwell | Stroud | Coventry | 23 Aug 14 | |
| 53 | 4:44.6 | | | 4:44.6 | PB | Katie Gunn | | 1 | Thomas Millmore | Birtley | Durham | 2 Jun 14 | |
| 54 | 4:45.18 | | | 4:38.8 | | Olivia Mathias | | 1 | | Newark AC | Loughborough | 7 May 14 | |
| 55 | 4:45.3 | | | 4:42.9 | | Sophie Markwick | | 2 | Peter Baker | Hastings AC | Crawley | 24 May 14 | |
| 56 | 4:45.35 | | | 4:45.35 | PB | Lucy Wildash | | 1 | Ian Byett | Basingstoke & Mid Hants | Horspath | 29 Jun 14 | |
| 57 | 4:45.4 | | | 4:45.4 | PB | Heidi Murray | | 1 | | Lancaster & Morecambe | Carlisle | 14 Jun 14 | |
| 58 | 4:45.44 | | | 4:44.63 | | Hannah Thear | | 1 | Steve Perkin | Chiltern | Watford | 4 Jun 14 | |
| 59 | 4:45.7 | | | 4:32.37 | | Charlotte Tara Murphy | | 2 | Gordon Palmer | West Suffolk | Cambridge | 15 Jun 14 | |
| 60 | 4:45.95 | | | 4:43.02 | | Katy Whiteoak | | 1 | Mike Nixon | Stockport | Stretford | 1 Jul 14 | |
| UK 100 TARGET: 4:46.00 |
| 61 | 4:46.0 | | | 4:46.0 | PB | Marella Whitfield | | 1 | Peter Barry | Harrow | Stevenage | 1 Jun 14 | |
| 62 | 4:46.03 | | | 4:46.03 | PB | Caitriona McGloin | | 2 | | Balmoral Harriers | Belfast | 7 Jun 14 | |
| 63 | 4:46.1 | | | 4:42.9 | | Ellie Mahon | | 1 | John Stephenson | Gateshead | Jarrow | 23 Jul 14 | |
| 64 | 4:46.18 | | | 4:36.36 | | Juliet Downs | | 1 | | Stockport | Stretford | 10 Jun 14 | |
| 65 | 4:46.2 | | | 4:35.95 | | Heidi Davies | | 2 | Phil Banning | Brecon | Whitehall | 29 Apr 14 | |
| 66 | 4:46.23 | i | | 4:38.73 | | Holly Still | | 1 | Dudley Walker | Giffnock North | Emirates Arena | 6 Feb 14 | |
| 4:58.98 | | | | | | | | | | Hampden Park | 20 Jun 14 | |
| 67 | 4:46.35 | | | 4:46.35 | PB | Amalia Edwards | | 2 | Catrina Lewis | Luton | Watford | 30 Jul 14 | |
| 68 | 4:46.5 | | | 4:37.37 | | Sophia Brennan | | 2 | Lynn Webb | Liverpool H | Leigh | 29 Jun 14 | |
| 69 | 4:46.69 | | | 4:46.69 | PB | Victoria Robinson | | 1 | Sue Goode | Guildford & Godalming | Kingston | 14 Jun 14 | |
| 70 | 4:46.8 | | | 4:32.02 | | Bella Williams | | 1 | Gary Warhurst | Lincoln Wellington | Grantham | 17 May 14 | |
| 71 | 4:46.9 | | | 4:39.2 | | Philippa Chambers | | 2 | | Birtley | Jarrow | 23 Jul 14 | |
| 72 | 4:47.08 | | | 4:15.98 | | Philippa Stone | | 2 | Martin Peevor | Middlesbrough (Mandale) | Gateshead | 18 May 14 | |
| 73 | 4:47.11 | i | | 4:26.25 | | Zoe Bates | | 1 | Eric Fisher | Edinburgh AC | Emirates Arena | 6 Feb 14 | |
| 4:57.10 | | | | | | | | | | Birmingham | 7 Sep 14 | |
| 74 | 4:47.2 | | | 4:16.81 | | Millie Howard | | 2 | Kieron Hall | Harrogate | Middlesbrough | 27 Jul 14 | |
| 75 | 4:47.35 | | | 4:38.08 | | Holly Davies | | 1 | Gordon Palmer | West Suffolk | Birmingham | 11 Jul 14 | |
| 76 | 4:47.4 | | | 4:44.3 | | Lauren Russell | | 2 | Coral Davis | Bedford & County | Peterborough | 19 Apr 14 | |
| 77 | 4:47.53 | | | 4:47.53 | PB | Faith Brew | | 1 | Michael Cottam | Radley | Horspath | 24 May 14 | |
| 78 | 4:47.57 | | | 4:24.52 | | Charlotte Dannatt | | 1 | Alan Driver | Camberley | Watford | 4 Jun 14 | |
| 79 | 4:47.78 | | | 4:34.92 | | Katie Rowe | | 2 | Alan Rowe | Guernsey | Crystal Palace | 16 Aug 14 | |
| 80 | 4:47.9 | | | 4:47.9 | PB | Aiste Razmaite | | 1 | Mark Pauley | Poole AC | Eltham | 2 Aug 14 | |
| 81 | 4:48.07 | | | 4:48.07 | PB | Lianne Langford | | 1 | George Harrison | Shaftesbury Barnet | Watford | 30 Jul 14 | |
| 82 | 4:48.33 | | | 4:43.26 | | Lucy Massie | | 2 | Charles Forbes | Inverness | Gothenburg, SWE | 28 Jun 14 | |
| 83 | 4:48.6 | | | 4:48.50 | | Diana Chalmers | | 2 | | Cambridge & Coleridge | Cambridge | 15 Jun 14 | |
| 84 | 4:48.69 | | | 4:44.93 | | Hannah Novakovic | | 2 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 4 Jun 14 | |
| 85 | 4:48.96 | i | | 4:20.25i | | Kerry MacAngus | | 1 | Alistair MacAngus | Kilbarchan | Emirates Arena | 6 Feb 14 | |
| 4:49.96 | | | | | | | | | | Hampden Park | 20 Jun 14 | |
| 86 | 4:49.11 | | | 4:37.02 | | Kirstin Oakley | | 2 | Alan Sprang | City of Glasgow | Glasgow | 17 May 14 | |
| 87 | 4:49.2 | | | 4:31.00 | | Poppy Tank | | 2 | Simon Anderson | City of Plymouth | Yeovil | 2 Aug 14 | |
| 88 | 4:49.5 | | | 4:23.59 | | Isabel Dye | | 2 | Roy Clarridge | Thames Valley | Carshalton | 1 Jun 14 | |
| 89 | 4:49.56 | | | 4:49.56 | PB | Esme Stewart | | 1 | Enid Johnstone | Edinburgh AC | Edinburgh | 27 Apr 14 | |
| 90 | 4:49.99 | | | 4:38.57 | | Sarah Eunson | | 1 | Dudley Walker | Giffnock North | Glasgow | 17 May 14 | |
| 91 | 4:50.0 | | | 4:50.0 | PB | Natasha Taylor | | 1 | Richard Claessens | Wycombe | Portsmouth | 20 Jul 14 | |
| 92 | 4:50.16 | i | | 4:38.15 | | Yasmin Ryder | | 2 | Nicholas Bull | Team Kennet | Sheffield | 2 Mar 14 | |
| 4:51.72 | | | | | | | | | | Basingstoke | 5 Apr 14 | |
| 93 | 4:50.38 | | | 4:46.72 | | Kate Brown | | 1 | | Herne Hill | Perivale | 9 Jul 14 | |
| 94 | 4:50.5 | | | 4:50.5 | PB | Hannah Willis | | 1 | Beverley Kitching | Bracknell AC | Street | 18 Jun 14 | |
| 95 | 4:50.67 | | | 4:40.3 | | Grace Goddard | | 1 | Beverley Kitching | Bracknell AC | Watford | 30 Jul 14 | |
| 96 | 4:50.68 | i | | 4:49.86 | | Leah Davie | | 1 | John Wands | Pitreavie | Emirates Arena | 16 Feb 14 | |
| 4:51.02 | | | | | | | | | | Hampden Park | 20 Jun 14 | |
| 97 | 4:50.8 | | | 4:06.12 | | Ellie Leather | | 1 | Jason Michael | Yate | Yate | 14 Jun 14 | |
| 98 | 4:50.84 | | | 4:49.14 | | Laura Gardiner | | 1 | | East Down | Belfast | 7 Aug 14 | |
| 99 | 4:50.85 | | | 4:50.85 | PB | Rachel Padwick | | 1 | Steve Perkin | Chiltern | Horspath | 24 May 14 | |
| 100 | 4:50.9 | | | 4:49.9 | | Rose Ellis | | 2 | | Chichester | Portsmouth | 17 May 14 | |
| 101 | 4:51.08 | | | 4:50.9 | | Sophie Hill | | 2 | | Moston | Stretford | 26 Aug 14 | |
| 102 | 4:51.44 | | | 4:50.3 | | Martha Coyle | | 2 | John Clements | Brighton & Hove | Brighton | 27 Aug 14 | |
| 103 | 4:51.5 | | | 4:51.5 | PB | Samantha Hollings | | 1 | | Preston | Bedford | 5 Jul 14 | |
| 104 | 4:51.74 | | | 4:37.01 | | Bethany Williams | | 1 | Richard Massey | Mansfield | Loughborough | 9 Jul 14 | |
| 105 | 4:52.1 | | | 4:33.67 | | Lizzie Pennington | | 1 | | Wolverhampton & Bilston | Rugby | 6 Jul 14 | |
| 106 | 4:52.17 | | | 4:41.98 | | Laura Mullin | | 1 | Roy Stowell | Charnwood | Loughborough | 7 May 14 | |
| 107 | 4:52.2 | | | 4:50.50 | | Claudia Nevett | | 1 | Shane Smith | Kettering | Milton Keynes | 7 Jun 14 | |
| 108 | 4:52.38 | | | 4:52.38 | PB | Sophie Alden | | 2 | Jane Clarke | City of Norwich | Norwich | 27 Apr 14 | |
| 109 | 4:52.4 | | | 4:52.4 | PB | Emma Bond | | 2 | Steve McGowan | Rugby & Northampton | Corby | 14 Jun 14 | |
| 110 | 4:52.9 | | | 4:52.9 | PB | Maia Hawkins | | 1 | | Worcester | Worcester | 17 Jun 14 | |
| 111 | 4:53.10 | | | 4:53.10 | PB | Caitlin Roper | | 1 | Robert Griffiths | Leicester | Nuneaton | 18 May 14 | |
| 112 | 4:53.1 | | | 4:32.26 | | Alice Newcombe | | 1 | Mark Vile | Cambridge & Coleridge | Peterborough | 14 Jun 14 | |
| 112 | 4:53.1 | | | 4:20.27 | | Issy Cotham | | 2 | John Abbiss | Wolverhampton & Bilston | Stoke | 2 Aug 14 | |
| 114 | 4:53.48 | | | 4:53.48 | PB | Erica Byram | | 1 | Katherine Farquhar | Holmfirth | Brno, CZE | 9 Sep 14 | |
| 115 | 4:53.7 | | | 4:50.78 | | Jessica Bradley | | 1 | Peter Freeman | Pembrokeshire | Brecon | 20 Jul 14 | |
| 116 | 4:53.82 | | | 4:53.29 | | Lianne Lafreniere | | 2 | Sue Goode | Guildford & Godalming | Watford | 30 Jul 14 | |
| 117 | 4:53.92 | | | 4:46.8 | | Alice Ralph | | 1 | | Tonbridge | Bromley | 1 Jun 14 | |
| 118 | 4:54.0 | | | 4:54.0 | PB | Emily Read | | 1 | Les Rayment | Bracknell AC | Bracknell | 21 Jun 14 | |
| 119 | 4:54.02 | | | 4:36.87 | | Hannah Delaney | | 2 | Lynn Webb | Liverpool H | Stretford | 22 Jul 14 | |
| 120 | 4:54.2 | | | 4:53.6 | | Pippa Monk | | 1 | Sue Goode | Guildford & Godalming | Guildford | 12 Jul 14 | |
| 121 | 4:54.30 | | | 4:53.03 | | Lily Davis | | 2 | | Deeside AAC | Swansea | 31 Aug 14 | |
| 122 | 4:54.3 | | | 4:54.3 | PB | Tabitha Weddell | | 1 | | St. Albans AC | St. Albans | 21 Jun 14 | |
| 123 | 4:54.31 | | | 4:39.36 | | Anna Sharp | | 2 | | Southampton | Portsmouth | 25 May 14 | |
| 124 | 4:54.35 | | | 4:54.35 | PB | Emma Hatchett | | 2 | | Enfield & Haringey | Watford | 30 Jul 14 | |
| 125 | 4:54.5 | | | 4:26.04 | | Izzy Parry-Jones | | 1 | Darrell Maynard | Cwmbran | Hereford | 29 Jun 14 | |
| 126 | 4:54.53 | | | 4:49.78i | | Emily Griffin | | 1 | Steve Knight | Cardiff | Cardiff | 24 May 14 | |
| 127 | 4:54.71 | | | 4:53.79 | | Heather Addison | | 1 | | East Kilbride | Hampden Park | 20 Jun 14 | |
| 128 | 4:54.8 | | | 4:54.8 | PB | Georgina Bradford | | 2 | Nicholas Bull | Team Kennet | Reading | 14 Jun 14 | |
| 129 | 4:54.89 | | | 4:54.89 | PB | Sarah Wilson | | 2 | Dave Naylor | Havering | Eltham | 29 Jun 14 | |
| 129 | 4:54.89 | | | 4:49.89 | | Shannon Riskey | | 1 | Andy Frankish | Blackheath & Bromley | Watford | 2 Jul 14 | |
| 131 | 4:54.9 | | | 4:39.19 | | Amy Clarke | | 1 | Peter Gore | City of Norwich | Norwich | 21 Jun 14 | |
| 132 | 4:54.94 | | | 4:46.81 | | Felicity Johnson | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Hendon | 27 Jul 14 | |
| 133 | 4:55.0 | | | 4:45.9 | | Elizabeth Greenwood | | 1 | Richard Taylor | Blackburn | Blackpool | 24 May 14 | |
| 134 | 4:55.06 | i | | 4:41.18 | | Gwenno Waddington | | 1 | Phil Banning | Cardiff | Cardiff | 26 Jan 14 | |
| 5:00.49 | | | | | | | | | | Newport | 21 Jun 14 | |
| 135 | 4:55.12 | | | 4:51.71 | | Pippa Tilney | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 2 Jul 14 | |
| 136 | 4:55.2 | | | 4:55.2 | PB | Katie Finney | | 1 | Alan Morris | City of Stoke | Cheltenham | 1 Jun 14 | |
| 137 | 4:55.25 | | | 4:55.25 | PB | Jodie Ratcliff | | 1 | John Stow | Woodford Green Essex Ladies | Watford | 2 Jul 14 | |
| 138 | 4:55.26 | | | 4:43.83 | | Sophie Botham | | 1 | Barry Hearn | Marshall Milton Keynes | Horspath | 24 May 14 | |
| 139 | 4:55.3 | | | 4:49.16 | | Laura Wilkinson | | 1 | Rob Lewis | Lincoln Wellington | Doncaster | 7 Jun 14 | |
| 140 | 4:55.38 | | | 4:55.38 | PB | Lucy Byram | | 1 | Katherine Farquhar | Holmfirth | Stretford | 26 Aug 14 | |
| 141 | 4:55.41 | | | 4:55.41 | PB | Nicole Goulding | | 2 | | Newark AC | Loughborough | 9 Jul 14 | |
| 142 | 4:55.47 | | | 4:30.15 | | Tara Bage | | 2 | Jon Bigg | Brighton Phoenix | Watford | 30 Jul 14 | |
| 143 | 4:55.6 | | | 4:52.9 | | Grace Handley | | 1 | Richard Taylor | Blackburn | Sportcity | 7 Jun 14 | |
| 144 | 4:55.7 | | | 4:52.1 | | Eleanor Daglish | | 2 | Lynn Cooper | Houghton Harriers | Jarrow | 23 Jul 14 | |
| 145 | 4:55.75 | | | 4:46.76 | | Fiona Bunn | | 1 | Bernard Wilkins | Abingdon | Horspath | 11 Jun 14 | |
| 146 | 4:55.9 | | | 4:50.9 | | Charlotte Clover | | 1 | Andy Tuttle | Newbury | Street | 18 Jun 14 | |
| 147 | 4:56.0 | | | 4:56.0 | PB | Aimee Earlam | | 1 | | Guildford & Godalming | Carshalton | 1 Jun 14 | |
| 148 | 4:56.09 | | | 4:49.4 | | Remi Flavell | | 1 | Catherine Muth | Birchfield H | Yate | 29 Jun 14 | |
| 149 | 4:56.10 | | | 4:56.10 | PB | Emma Delgado | | 2 | Richard Claessens | Wycombe | Horspath | 24 May 14 | |
| 150 | 4:56.15 | | | 4:18.80 | | Hannah Irwin | | 2 | James Thie | Braintree | Chelmsford | 7 Jun 14 | |
| 151 | 4:56.33 | i | | 4:56.33i | PB | Gwenno Morris | | 1 | | Colwyn Bay | Cardiff | 26 Jan 14 | |
| 5:12.8 | | | | | | | | | | Connah's Quay | 6 Jul 14 | |
| 152 | 4:56.46 | | | 4:50.3 | | Olivia Bateman | | 1 | | Jarrow & Hebburn | Derby | 2 Aug 14 | |
| 153 | 4:56.7 | | | 4:53.42 | | Meg Beckett | | 1 | Peter Crook | Preston | Hull | 4 May 14 | |
| 153 | 4:56.7 | | | 4:51.17 | | Kirsty Goddard | | 2 | George Jones | Rugby & Northampton | Banbury | 5 Jul 14 | |
| 155 | 4:56.75 | | | 4:56.75 | PB | Megan Allerton | | 1 | | Horsham Blue Star | Eltham | 23 Jul 14 | |
| 156 | 4:56.84 | | | 4:56.55 | | Caitlin Page | | 2 | | Sarn Helen | Cardiff | 19 Jul 14 | |
| 157 | 4:56.91 | | | 4:50.35 | | Jessica Rogers | | 1 | Stan Taylor | Blackpool, Wyre & Fylde | Derby | 2 Aug 14 | |
| 158 | 4:56.99 | | | 4:41.66 | | Matilda Compton-Stewart | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 30 Jul 14 | |
| 159 | 4:57.12 | | | 4:57.12 | PB | Melissa Robinson | | 1 | | Helensburgh | Hampden Park | 20 Jun 14 | |
| 160 | 4:57.24 | | | 4:53.96 | | Morven Ferguson | | 1 | | Edinburgh AC | Edinburgh | 4 Jun 14 | |
| 161 | 4:57.42 | | | 4:55.41 | | Ellie White | | 1 | | Newark AC | Loughborough | 7 May 14 | |
| 162 | 4:57.57 | | | 4:55.74 | | Leah Epton | | 1 | Gary Warhurst | Lincoln Wellington | Milton Keynes | 7 Jun 14 | |
| 163 | 4:57.62 | | | 4:57.62 | PB | Evie Higton | | 1 | Trevor Raggett | Aldershot, Farnham & District | Watford | 2 Jul 14 | |
| 164 | 4:57.7 | | | 4:57.7 | PB | Madeleine Henderson | | 2 | | Chelmsford | Chelmsford | 2 Aug 14 | |
| 165 | 4:57.74 | | | 4:45.90 | | Anna MacFadyen | | 1 | | Forres | Inverness | 3 Jun 14 | |
| 166 | 4:58.0 | i | | 4:39.72 | | Stella Cross | | 1 | | Wetherby | Sheffield | 21 Dec 14 | |
| 167 | 4:58.05 | | | 4:46.0 | | Taylor Hammond | | 1 | Darren Middleton | Barnsley AC | Wakefield | 27 Jul 14 | |
| 168 | 4:58.2 | | | 4:26.86 | | Eleanor Bolton | | 1 | Don Lennon | Ribble Valley AC (Defunct) | Blackpool | 24 May 14 | |
| 168 | 4:58.2 | | | 4:58.2 | PB | Nancy Jones | | 1 | | Brighton & Hove | Crawley | 21 Jun 14 | |
| 168 | 4:58.2 | | | 4:53.9 | | Mikayla Jordens | | 1 | | Darlington H | Darlington | 20 Jul 14 | |
| 171 | 4:58.21 | | | 4:41.37 | | Yasmin Watling | | 1 | Adrian Clover | Team Bath | Watford | 2 Jul 14 | |
| 172 | 4:58.26 | | | 4:53.02 | | Victoria Ramsbottom | | 1 | | Warrington AC | Macclesfield | 17 May 14 | |
| 173 | 4:58.28 | | | 4:58.28 | PB | Jemima Elgood | | 1 | | Ilkley | Cleckheaton | 14 Jun 14 | |
| 174 | 4:58.30 | | | 4:43.58 | | Lucy Parker | | 1 | | Cambridge & Coleridge | Watford | 4 Jun 14 | |
| 175 | 4:58.39 | | | 4:18.58 | | Ellie Wallace | | 1 | Steve Hollier | North Somerset | Birmingham | 27 Apr 14 | |
| 176 | 4:58.4 | | | 4:58.4 | PB | Isabel Starkey | | 1 | | Richmond & Zetland | Darlington | 29 Jun 14 | |
| 177 | 4:58.46 | | | 4:58.46 | PB | Rebekah Pantony | | 2 | | Aldershot, Farnham & District | Watford | 7 May 14 | |
| 178 | 4:58.49 | | | 4:54.95 | | Lucy Rochford | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 2 Jul 14 | |
| 179 | 4:58.6 | | | 4:58.6 | PB | Allegra Whittome | | 1 | | Winchester | Winchester | 17 May 14 | |
| 179 | 4:58.6 | | | 4:51.1 | | Jessica Troy | | 2 | Chris Dorey | Jersey | St. Clement | 19 Jun 14 | |
| 181 | 4:58.70 | | | 4:49.04 | | Madison Bowyer | | 1 | | City of Lisburn | Antrim | 16 May 14 | |
| 182 | 4:58.8 | | | 4:56.7 | | Katherine-Jayne Watts | | 2 | Karen Wheat | Colchester H | Norwich | 19 Apr 14 | |
| 183 | 4:58.98 | | | 4:58.98 | PB | Georgia Finch | | 2 | Andy Bibby | Preston | Stretford | 6 May 14 | |
| 184 | 4:58.99 | | | 4:58.99 | PB | Amy Hosking | | 2 | | Windsor Slough Eton & Hounslow | Bromley | 1 Jun 14 | |
| 185 | 4:59.02 | | | 4:59.02 | PB | Hilary Lewin | | 1 | Enid Johnstone | Edinburgh AC | Edinburgh | 4 Jun 14 | |
| 186 | 4:59.10 | | | 4:27.25 | | Katie Olding | | 2 | | Exeter | Exeter | 26 Aug 14 | |
| 187 | 4:59.23 | | | 4:54.0 | | Charlotte Rhule | | 2 | Jay Galley | Blackheath & Bromley | Bromley | 1 Jun 14 | |
| 188 | 4:59.31 | | | 4:58.85 | | Kathryn Ditton | | 2 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 7 May 14 | |
| 189 | 4:59.37 | | | 4:59.37 | PB | Lydia Callan | | 1 | John Hyland | Colchester & Tendring | Watford | 27 Aug 14 | |
| 190 | 4:59.69 | | | 4:51.47 | | Bethan Oates | | 1 | | Wakefield | Cudworth | 17 May 14 | |
| 191 | 4:59.73 | | | 4:44.34 | | Hannah Morton | | 2 | | Chiltern | Stevenage | 5 May 14 | |
| 192 | 5:00.0 | | | 5:00.0 | PB | Amaya Jones | | 1 | | Epsom & Ewell | Crawley | 21 Jun 14 | |
| 193 | 5:00.1 | | | 5:00.1 | PB | Leyla Manthorpe-Rizatepe | | 1 | | Hertfordshire Schs | Hendon | 16 Jun 14 | |
| 193 | 5:00.1 | | | 4:45.4 | | Katie Astin | | 2 | Mick Woods | Manx | Douglas | 5 Jul 14 | |
| 195 | 5:00.15 | | | 4:59.64 | | Polly Pitcairn-Knowles | | 1 | | Tonbridge | Bromley | 9 Jun 14 | |
| 196 | 5:00.2 | | | 5:00.2 | PB | Yasmin Lookess | | 1 | Chris Dorey | Jersey | Guildford | 17 May 14 | |
| 196 | 5:00.2 | | | 4:52.82 | | Katie Clarke | | 1 | Tim Durrant | West Cheshire | Ellesmere Port | 7 Jun 14 | |
| 198 | 5:00.3 | | | 5:00.3 | PB | Danielle Elliott | | 2 | | Birtley | Durham | 2 Jun 14 | |
| 199 | 5:00.56 | | | 5:00.56 | PB | Alarna Brockley-Langford | | 1 | Paul Roden | East Cheshire | Stretford | 1 Jul 14 | |
| 200 | 5:00.7 | | | 4:25.59 | | Emily Moyes | | 2 | Gordon Palmer | West Suffolk | Ipswich | 11 May 14 | |
| 201 | 5:00.8 | | | 5:00.8 | PB | Lucy Baldwin | | 1 | | Wells City | Street | 18 Jun 14 | |
| 202 | 5:00.82 | | | 4:53.8 | | Belinda Dow | | 1 | | Cambridge & Coleridge | Peterborough | 11 May 14 | |
| 203 | 5:00.9 | | | 4:56.7 | | Katie Kitching | | 1 | | North Yorkshire Schs | York | 14 Jun 14 | |
| 204 | 5:01.0 | | | 4:59.6 | | Abigail Rose | | 1 | | Ipswich | Ipswich | 11 May 14 | |
| 205 | 5:01.03 | | | 5:01.03 | PB | Millie Gray | | 1 | Joanne Day | Harrogate | Cudworth | 17 May 14 | |
| 206 | 5:01.06 | | | 4:58.72 | | Rosie Poole | | 1 | Richard Thurston | Woodford Green Essex Ladies | Chelmsford | 7 Jun 14 | |
| 207 | 5:01.1 | | | 4:50.75 | | Bethaney Donnelly | | 2 | Andrew Owen | Trafford | Stretford | 1 Jun 14 | |
| 207 | 5:01.1 | | | 5:01.1 | PB | Rebecca Storrie | | 1 | | Manx TC | Douglas | 5 Jul 14 | |
| 209 | 5:01.12 | | | 4:56.84 | | Despina Aslam | | 2 | | Enfield & Haringey | Lee Valley | 24 May 14 | |
| 210 | 5:01.40 | | | 4:55.6 | | Emma Ligthart | | 1 | Arwyn Davies | Cardiff | Cardiff | 5 Jul 14 | |
| 211 | 5:01.48 | | | 5:01.48 | PB | Mary MacIntosh | | 2 | | Nairn | Aberdeen | 22 Jun 14 | |
| 212 | 5:01.5 | | | 5:01.5 | PB | Chloe Lockett | | 1 | Andrew Owen | Stockport | Ellesmere Port | 1 Jun 14 | |
| 213 | 5:01.58 | | | 5:01.58 | PB | Tessa Hickey | | 1 | | Victoria Park City of Glasgow | Hampden Park | 20 Jun 14 | |
| 214 | 5:01.6 | | | 4:58.0 | | Megan Wilson | | 1 | Peter Barry | Harrow | Stevenage | 1 Jun 14 | |
| 214 | 5:01.6 | | | 4:59.6 | | Bethan Moor | | 1 | Kerry Newell | Gloucester | Swindon | 1 Jun 14 | |
| 214 | 5:01.6 | | | 5:01.6 | PB | Georgina Benbow | | 1 | | Wenlock | Shrewsbury | 26 Jun 14 | |
| 217 | 5:01.62 | | | 4:36.07 | | Tess Masselink | | 2 | | Tavistock | Tavistock | 8 Jun 14 | |
| 218 | 5:01.68 | | | 5:01.68 | PB | Sarah Heddle | | 1 | | Camberley | Watford | 2 Jul 14 | |
| 219 | 5:02.2 | | | 4:53.00 | | Martika Gallagher | | 1 | Mark Brace | North Devon | Braunton | 24 Jun 14 | |
| 220 | 5:02.37 | | | 5:02.37 | PB | Jennifer Willison | | 2 | | Derby | Derby | 25 May 14 | |
| 221 | 5:02.4 | | | 5:02.4 | PB | Megan Hough | | 2 | | Vale Royal | Macclesfield | 14 Jun 14 | |
| 221 | 5:02.4 | | | 5:02.4 | PB | Charlotte Sene | | 2 | | Basingstoke & Mid Hants | Portsmouth | 14 Jun 14 | |
| 223 | 5:02.5 | | | 4:56.39 | | Madeleine Roche | | 1 | Brian O'Hare | Exeter | Braunton | 24 Jun 14 | |
| 224 | 5:02.77 | | | 4:36.83 | | Nancy Scott | | 1 | Trevor Raggett | Aldershot, Farnham & District | Watford | 4 Jun 14 | |
| 225 | 5:02.84 | | | 5:02.84 | PB | Ciara Huxley | | 1 | Paul Kelsey | Oxford City | Horspath | 14 May 14 | |
| 226 | 5:02.88 | | | 4:54.76 | | Harriet Lord | | 2 | John Knowles | Millfield Sch | Street | 5 May 14 | |
| 227 | 5:02.9 | | | 5:02.9 | PB | Anna Bray | | 1 | | Somerset Schs | Yeovil | 9 Jun 14 | |
| 228 | 5:03.07 | | | 5:03.07 | PB | Kate Mulholland | | 1 | | St. Peters Lurgan | Belfast | 17 Apr 14 | |
| 229 | 5:03.28 | i | | 4:59.6 | | Rebekah Douglas | | 1 | Andrea Helen Anderson | City of Lisburn | Athlone, IRL | 22 Mar 14 | |
| 230 | 5:03.3 | | | 5:03.3 | PB | Bethany Gordon | | 1 | Shane Smith | Kettering | Kettering | 19 Apr 14 | |
| 231 | 5:03.31 | | | 4:57.20 | | Cara Gibbons | | 1 | Andrew Carter | Crewe & Nantwich | Stretford | 22 Jul 14 | |
| 232 | 5:03.4 | | | 5:03.4 | PB | Jess Emens | | 1 | | Sussex Schs | Crawley | 14 Jun 14 | |
| 233 | 5:03.43 | | | 5:01.68 | | Mollie Davies | | 2 | Andrew Walling | Menai | Cardiff | 5 Jul 14 | |
| 234 | 5:03.55 | | | 4:55.62 | | Charlotte Waddington | | 1 | Michael Solomon | Rossendale | Stretford | 22 Jul 14 | |
| 235 | 5:03.6 | | | 5:03.6 | PB | Hannah Booth | | 1 | | Herts Phoenix | Hemel Hempstead | 7 Jun 14 | |
| 235 | 5:03.6 | | | 5:01.7 | | Ciara Lydon | | 1 | Richard Goddard | Sale Harriers Manchester | Stretford | 14 Jun 14 | |
| 237 | 5:03.7 | | | 4:59.5 | | Hannah Cox | | 2 | Bob Empson | Charnwood | Coventry | 27 Apr 14 | |
| 237 | 5:03.7 | | | 4:39.26i | | Abigail Nolan | | 1 | | Solihull & Small Heath | Swindon | 1 Jun 14 | |
| 237 | 5:03.7 | | | 5:02.6 | | Rebecca Mott | | 1 | Bryan Mackay | Durham | Durham | 2 Jun 14 | |
| 237 | 5:03.7 | | | 4:36.01 | | Rebecca Twardochleb | | 1 | Martin Bailey | Newcastle (Staffs) AC | Worcester | 8 Jun 14 | |
| 241 | 5:03.72 | | | 5:00.91 | | Sarah Pickering | | 1 | Malcolm Pickering | Ilkley | Cudworth | 17 May 14 | |
| 242 | 5:03.90 | | | 4:49.48 | | Mary McCarthy | | 1 | Luke Gunn | Hallamshire | Stretford | 20 May 14 | |
| 243 | 5:04.0 | | | 4:45.42 | | Holly Collier | | 1 | Richard Gears | New Forest Runners | Bournemouth | 29 Mar 14 | |
| 243 | 5:04.0 | | | 4:59.72 | | Ailsa Cruickshanks | | 2 | Rachel Edgar | Anster Haddies | Dunfermline | 23 May 14 | |
| 243 | 5:04.0 | | | 5:01.0 | | Lauren Howe | | 2 | John White | City of Norwich | Basildon | 7 Sep 14 | |
| 246 | 5:04.01 | | | 4:52.9 | | Ella Blake | | 2 | Derek Darnell | Huntingdonshire | St. Ives | 11 Jun 14 | |
| 247 | 5:04.09 | | | 4:21.55 | | Rebekah Osborne | | 2 | Francis O'Hagan | Dromore | Belfast | 14 Jun 14 | |
| 248 | 5:04.2 | | | 4:37.32 | | Molly Pocock | | 2 | Mick Woods | Aldershot, Farnham & District | Southampton | 27 Apr 14 | |
| 248 | 5:04.2 | | | 4:39.54 | | Katie Anderson | | 2 | Liz McColgan | Dundee Hawkhill | Perth | 11 May 14 | |
| 250 | 5:04.25 | | | 5:00.54 | | Jemima Walker | | 1 | | Basildon | Chelmsford | 18 May 14 | |
| 251 | 5:04.3 | | | 4:56.63 | | Emma Taylor | | 2 | | Yate | Whitehall | 29 Apr 14 | |
| 251 | 5:04.3 | | | 5:04.3 | PB | Melanie Hall | | 1 | | Harrow | Hendon | 16 Jun 14 | |
| 251 | 5:04.3 | | | 4:44.36 | | Sophie Tothill | | 1 | David Walker | Worcester | Worcester | 17 Jun 14 | |
| 251 | 5:04.3 | | | 4:49.7 | | Bethany Blackwell | | 2 | Peter Crook | Preston | Leigh | 29 Jun 14 | |
| 251 | 5:04.3 | | | 5:04.3 | PB | Niamh Tuohey | | 1 | Ian Pike | Benfleet | Bedford | 5 Jul 14 | |
| 251 | 5:04.3 | | | 4:43.1 | | Siannah Rayment | | 2 | Les Rayment | Bracknell AC | Guildford | 6 Jul 14 | |
| 251 | 5:04.3 | | | 4:55.31 | | Emma Perks | | 1 | Jeremy Freeman | Chelmsford | Harrow | 27 Jul 14 | |
| 258 | 5:04.48 | | | 4:51.84 | | Niamh Shaw | | 2 | | Moorfoot | Hampden Park | 20 Jun 14 | |
| 259 | 5:04.58 | | | 5:04.58 | PB | Georgia Gibson | | 2 | | Herne Hill | Kingston | 24 May 14 | |
| 260 | 5:04.68 | | | 5:04.2 | | Caroline Dunnett | | 2 | Michael West | Enfield & Haringey | Watford | 4 Jun 14 | |
| 261 | 5:04.72 | | | 4:31.87 | | Toni Moore | | 2 | | Omagh | Antrim | 16 May 14 | |
| 262 | 5:04.8 | | | 4:59.07 | | Cecilie Andersen | | 2 | Alan Thomas | North Somerset | Whitehall | 29 Apr 14 | |
| 263 | 5:04.84 | | | 4:34.98 | | Zoe Carruthers | | 2 | | City of Lisburn | Belfast | 7 Jun 14 | |
| 264 | 5:04.9 | | | 4:51.26 | | Hannah Gravett | | 2 | | Macclesfield | Connah's Quay | 6 Jul 14 | |
| 264 | 5:04.9 | | | 4:44.01i | | Ella Eadon | | 2 | Aaron Thomas | City of York | Middlesbrough | 27 Jul 14 | |
| 266 | 5:04.99 | i | | 4:41.17i | | Iona Miller | | 1 | | Kilbarchan | Emirates Arena | 6 Feb 14 | |
| 5:05.5 | | | | | | | | | | Linwood | 9 Sep 14 | |
| 267 | 5:05.00 | | | 4:58.6 | | Lilly Fletcher | | 1 | | Hallamshire | Cudworth | 17 May 14 | |
| 268 | 5:05.3 | | | 4:55.25 | | Georgie Little | | 2 | | Crawley | Crawley | 27 Jul 14 | |
| 269 | 5:05.45 | | | 5:05.45 | PB | Lydia Lavallin | | 1 | | Mendip | Yeovil | 14 Jun 14 | |
| 270 | 5:05.53 | | | 5:05.53 | PB | Lucy McLeod | | 2 | Grant Scott Smith | Aberdeen | Hampden Park | 20 Jun 14 | |
| 271 | 5:05.7 | | | 4:14.51 | | Lauren Church | | 2 | Rob McKim | Reading AC | Bracknell | 25 May 14 | |
| 272 | 5:05.75 | | | 4:54.7 | | Rebecca Metcalfe | | 1 | | Giffnock North | Hampden Park | 20 Jun 14 | |
| 273 | 5:05.9 | | | 4:58.42 | | Harley Wooler | | 2 | Denise Peeney | Bexley | Wimbledon | 6 Apr 14 | |
| 274 | 5:06.0 | | | 5:06.0 | PB | Josie Green | | 1 | David Wilkinson | Middlesbrough (Mandale) | Middlesbrough | 4 May 14 | |
| 275 | 5:06.2 | | | 5:06.2 | PB | Sophie Lewis Ward | | 1 | Noel Carmody | Cambridge H | Bedford | 5 Jul 14 | |
| 276 | 5:06.24 | | | 5:05.1 | | Sophie Whittaker | | 1 | Geoff Little | Bury | Stretford | 10 Jun 14 | |
| 277 | 5:06.3 | | | 5:04.61 | | Georgia Bell | | 1 | Maureen Hancock | Sutton & District | Wimbledon | 6 Apr 14 | |
| 277 | 5:06.3 | | | 4:54.05 | | Kiera Tippett | | 1 | | Basildon | Chelmsford | 15 Jun 14 | |
| 277 | 5:06.3 | | | 5:05.6 | | Lily England | | 1 | David Varney | Newquay & Par | Par | 25 Sep 14 | |
| 280 | 5:06.40 | | | 5:02.75 | | Amy Chalmers | | 1 | | Huntingdonshire | Watford | 27 Aug 14 | |
| 281 | 5:06.4 | | | 5:05.2 | | Alana Spiers | | 2 | Bill Tindell | Southampton | Southampton | 21 Jun 14 | |
| 282 | 5:06.51 | | | 5:06.51 | PB | Hannah Coleman | | 1 | | Tynedale | Gateshead | 14 Jun 14 | |
| 283 | 5:06.6 | | | 4:08.13 | | Kate Axford | | 1 | | Bedford & County | Watford | 9 Jun 14 | |
| 284 | 5:06.7 | | | 4:35.57 | | Tiffany Penfold | | 1 | Mark Bleasdale | Cumberland Fell Runners | Copeland | 10 May 14 | |
| 285 | 5:06.75 | | | 4:55.69 | | Hannah-Mai Amory | | 2 | Catherine Muth | Birchfield H | Birmingham | 7 Sep 14 | |
| 286 | 5:06.81 | i | | 4:57.58 | | Elizabeth Smith | | 2 | Philip Hicken | Warrington AC | Sheffield | 2 Mar 14 | |
| 287 | 5:06.96 | | | 4:53.55 | | Erica Wallace | | 1 | Graham French | Ealing Southall & Middx | Perivale | 9 Jul 14 | |
| 288 | 5:07.0 | | | 5:05.7 | | Jessica Duckett | | 1 | | Oxford City | Aldershot | 20 Jul 14 | |
| 289 | 5:07.03 | | | 4:50.75 | | Amber Leigh | | 2 | Thomas Millmore | Birtley | Wigan | 16 Aug 14 | |
| 290 | 5:07.39 | | | 4:54.84 | | Daire McCartan | | 1 | | Beechmount | Tullamore, IRL | 27 Jul 14 | |
| 291 | 5:07.40 | | | 4:53.89 | | Chloe Goodson | | 2 | Nadeem Shaikh | Shaftesbury Barnet | Woodford | 13 Apr 14 | |
| 292 | 5:07.50 | | | 5:05.00 | | Georgia Holden | | 1 | | South London | Kingston | 14 Jun 14 | |
| 293 | 5:07.64 | | | 5:07.64 | PB | Hannah Morris | | 1 | | Dorking & Mole Valley | Kingston | 24 May 14 | |
| 294 | 5:07.70 | | | 5:01.19 | | Gabriella Kyriacou | | 1 | Jeremy Sothcott | Shaftesbury Barnet | Stevenage | 5 May 14 | |
| 295 | 5:07.8 | | | 4:53.6 | | Abbie Hine | | 2 | Ian Kennedy | Wimborne | Woking | 13 Jul 14 | |
| 296 | 5:08.0 | | | 4:58.92 | | Charlotte Baker | | 2 | Annette Weale | Yeovil | Gloucester | 27 Apr 14 | |
| 296 | 5:08.0 | | | 5:08.0 | PB | Lilyella Craw-Seaman | | 2 | | Norfolk Schs | Norwich | 21 Jun 14 | |
| 298 | 5:08.05 | | | 5:02.45i | | Lucy Williamson | | 2 | | Ilkley | Cleckheaton | 6 Sep 14 | |
| 299 | 5:08.26 | | | 5:08.26 | PB | Lily David | | 2 | | North East Wales Schs | Cardiff | 5 Jul 14 | |
| 300 | 5:08.5 | | | 5:08.5 | PB | Abby Sheldon | | 1 | | Morpeth | Jarrow | 23 Jul 14 | |
| 301 | 5:08.7 | | | 4:39.93 | | Imani Wilson | | 1 | Keith Whitelam | Hallamshire | Grimsby | 27 Apr 14 | |
| 301 | 5:08.7 | | | 5:03.2 | | Daisy Purcell | | 1 | | Kendal | Hyndburn | 9 Aug 14 | |
| 303 | 5:08.72 | | | 4:58.89 | | Jennifer Bichan | | 1 | | Orkney | Aberdeen | 23 Aug 14 | |
| 304 | 5:08.9 | | | 5:08.9 | PB | Ella Bromley | | 1 | Nicholas Garner | Rugby & Northampton | Rugby | 11 May 14 | |
| 304 | 5:08.9 | | | 5:08.24 | | Gemma Gothard | | 2 | Chris Dorey | Jersey | Guildford | 12 Jul 14 | |
| 306 | 5:09.0 | | | 5:00.31 | | Georgia Walton | | 2 | | Reading AC | Reading | 21 Apr 14 | |
| 306 | 5:09.0 | | | 5:09.0 | PB | Cecelia Cameron | | 2 | | Cambridge & Coleridge | Cambridge | 15 Jun 14 | |
| 308 | 5:09.12 | | | 5:09.12 | PB | Megan Styles | | 1 | Richard Claessens | Wycombe | Abingdon | 30 Mar 14 | |
| 309 | 5:09.13 | | | 5:09.13 | PB | Lauren Dowling | | 1 | | Enfield & Haringey | Watford | 2 Jul 14 | |
| 310 | 5:09.2 | | | 4:53.0 | | Isobel Davis | | 1 | Chris Jackson | Leamington | Coventry | 2 Jul 14 | |
| 311 | 5:09.5 | | | 4:59.86 | | Amber Towns | | 2 | | Sale Harriers Manchester | Stretford | 29 Jun 14 | |
| 312 | 5:09.6 | | | 5:09.6 | PB | Dominika Iwaniuk | | 2 | Janice Lawton | Gateshead | Stretford | 29 Jun 14 | |
| 313 | 5:09.61 | | | 5:02.0 | | Caitlin Xerri | | 1 | Steve Knight | Cardiff | Brecon | 9 Jul 14 | |
| 314 | 5:09.67 | | | 5:09.67 | PB | Freya Hopkisson | | 1 | | Medway & Maidstone | Gillingham | 21 May 14 | |
| 315 | 5:09.71 | | | 5:09.71 | PB | Leanne Findlay | | 1 | | Glasgow Sch of Sport | Kilmarnock | 23 May 14 | |
| 316 | 5:09.89 | | | 5:09.89 | PB | Franki Reid | | 1 | | Sale Harriers Manchester | Wakefield | 27 Jul 14 | |
| 317 | 5:09.96 | | | 5:02.8 | | Annie Rooks | | 1 | | Ryston | Cambridge | 26 Jul 14 | |
| 318 | 5:10.09 | i | | 4:58.40 | | Niamh Brown | | 1 | Stephen Baird | Cambuslang | Emirates Arena | 18 Jan 14 | |
| 319 | 5:10.2 | | | 5:00.71 | | Elishka Coupar | | 1 | Phil Banning | Worthing | Crawley | 24 May 14 | |
| 320 | 5:10.22 | | | 5:08.7 | | Charlotte Reading | | 2 | | Chichester | Southampton | 31 Aug 14 | |
| 321 | 5:10.3 | | | 5:06.87 | | Daisy Setyabule | | 1 | James McDonald | Herne Hill | Wimbledon | 6 Apr 14 | |
| 322 | 5:10.4 | | | 5:10.4 | PB | Rosie-May Thompson | | 2 | | Cardiff | Cheltenham | 1 Jun 14 | |
| 323 | 5:10.5 | | | 5:04.45i | | Rebecca Saxby | | 2 | Dudley Walker | Giffnock North | Stretford | 29 Jun 14 | |
| 324 | 5:10.57 | | | 5:10.57 | PB | Lottie Siddle | | 1 | Bernard Wilkins | Abingdon | Horspath | 23 Jul 14 | |
| 325 | 5:10.59 | | | 4:56.49 | | Rhiannon Kirk | | 1 | Sophie Dunnett | Caithness AAC | Hampden Park | 20 Jun 14 | |
| 326 | 5:10.62 | | | 5:10.62 | PB | Roisin Kennan | | 1 | | Gateshead | Gateshead | 14 Jun 14 | |
| 327 | 5:10.67 | | | 4:57.0 | | Katie Ryder | | 1 | Catherine Muth | Birchfield H | Nuneaton | 18 May 14 | |
| 327 | 5:10.67 | | | 5:03.79 | | Phoebe Crawford | | 1 | | City of York | Cleckheaton | 16 Jul 14 | |
| 329 | 5:10.93 | | | 4:46.5 | | Rebecca Buchanan | | 2 | Frank Davidson | Carlisle Aspatria | Wigan | 16 Aug 14 | |
| 330 | 5:11.0 | | | 4:50.68 | | Megan Williams | | 2 | Stephen Williams | Chelmsford | Ipswich | 7 Sep 14 | |
| 331 | 5:11.05 | | | 5:09.7 | | Jessica White | | 1 | Andrew Beadle | Cheltenham | Yeovil | 21 Jun 14 | |
| 332 | 5:11.1 | | | 5:07.7 | | Eve Goodhart | | 2 | | Thames Valley | Perivale | 27 Apr 14 | |
| 332 | 5:11.1 | | | 5:03.89 | | Kathy Peters | | 2 | | Crawley | Woking | 1 Jun 14 | |
| 334 | 5:11.12 | | | 5:11.12 | PB | Ellie Langworthy | | 2 | | Walden Tri | Chelmsford | 7 Jun 14 | |
| 335 | 5:11.3 | | | 5:08.6 | | Anna Bakewell | | 1 | Peter Gore | City of Norwich | Ipswich | 6 Jul 14 | |
| 336 | 5:11.5 | | | 4:34.91 | | Ruby Whyte-Wilding | | 2 | David Leach | Lewes | Carshalton | 12 Jul 14 | |
| 337 | 5:12.0 | | | 5:12.0 | PB | Awen Lewis | | 1 | | Neath | Gloucester | 27 Apr 14 | |
| 337 | 5:12.0 | | | 5:00.9 | | Georgia Hannam | | 2 | | Lancaster & Morecambe | Warrington | 27 Jul 14 | |
| 339 | 5:12.1 | | | 5:12.1 | PB | Eleanor Haste | | 1 | | Ipswich | Ipswich | 6 Jul 14 | |
| 340 | 5:12.2 | | | 5:10.1 | | Georgia Clarke | | 2 | Trevor Muxlow | Notts | Wolverhampton | 7 Jun 14 | |
| 340 | 5:12.2 | | | 4:55.79 | | Rachel Parlour | | 2 | Deborah Steer | St. Albans AC | Ipswich | 7 Sep 14 | |
| 342 | 5:12.21 | | | 5:12.21 | PB | Amy D'Arcy | | 1 | Annette Weale | Yeovil | Yeovil | 17 May 14 | |
| 343 | 5:12.29 | | | 5:09.7 | | Lucie Fletcher | | 1 | | Kingston & Poly | Kingston | 24 May 14 | |
| 344 | 5:12.3 | | | 5:09.4 | | Aimee Leask | | 2 | | Orkney | Kirkwall | 20 Apr 14 | |
| 344 | 5:12.3 | | | 4:53.01 | | Emma Schaertlin Coffey | | 1 | Hilary Vogel | Cambridge & Coleridge | Watford | 3 Aug 14 | |
| 346 | 5:12.32 | | | 5:12.32 | PB | Emily Barker | | 1 | Barry Barnes | Doncaster | Leeds | 4 May 14 | |
| 347 | 5:12.4 | | | 5:01.21 | | Natasha May | | 1 | Ron Dawson | Southend | Colchester | 4 May 14 | |
| 347 | 5:12.4 | | | 5:12.4 | PB | Madeleine Wong | | 2 | | Telford AC | Telford | 17 May 14 | |
| 349 | 5:12.50 | | | 5:04.9 | | Lauryn Garwood | | 1 | | Hull Achilles | Sheffield | 13 Apr 14 | |
| 350 | 5:12.66 | i | | 5:12.66i | PB | Anna Welsh | | 1 | | Newry | Emirates Arena | 18 Jan 14 | |
| 351 | 5:12.7 | | | 5:12.7 | PB | Lea Adamson | | 1 | | Guildford & Godalming | Perivale | 27 Apr 14 | |
| 352 | 5:12.8 | | | 5:12.8 | PB | Chloe Wilde | | 1 | Robert Hughes | Cannock & Stafford | Loughborough | 1 Jun 14 | |
| 353 | 5:12.81 | | | 4:55.57 | | Leah Everson | | 2 | Andy Frankish | Blackheath & Bromley | Bromley | 19 Apr 14 | |
| 354 | 5:12.9 | | | 4:58.5 | | Amber Cormack | | 2 | Mike Bateman | Morpeth | Jarrow | 23 Apr 14 | |
| 355 | 5:12.98 | | | 4:59.6 | | Charlotte Harwood | | 2 | | Medway & Maidstone | Tonbridge | 21 Apr 14 | |
| 356 | 5:12.99 | i | | 5:03.22 | | Laura Edwards | | 2 | | St. Albans AC | Lee Valley | 16 Mar 14 | |
| 356 | 5:12.99 | i | | 5:12.99i | PB | Emma Jenkins | | 1 | | Medway & Maidstone | Lee Valley | 16 Mar 14 | |
| 358 | 5:13.0 | | | 4:51.8 | | Emma Martin | | 1 | | Poole AC | Swindon | 13 Apr 14 | |
| 358 | 5:13.0 | | | 5:13.0 | PB | Katherine Woffinden | | 1 | Geoff Bayles | Windsor Slough Eton & Hounslow | Guildford | 7 Jun 14 | |
| 358 | 5:13.0 | | | 5:13.0 | PB | Nia Hall | | 1 | David Leach | Lewes | Lewes | 27 Jul 14 | |
| 361 | 5:13.09 | | | 5:03.87 | | Aimee Seager | | 1 | Roy Stowell | Charnwood | Loughborough | 12 Apr 14 | |
| 362 | 5:13.12 | | | 5:08.56 | | Rebecca Andreou | | 1 | Jeremy Sothcott | Shaftesbury Barnet | Hendon | 27 Jul 14 | |
| 363 | 5:13.20 | | | 5:13.20 | PB | Hannah Pryce | | 1 | | Oswestry | Connah's Quay | 24 May 14 | |
| 364 | 5:13.2 | | | 5:13.2 | PB | Amy Armstrong | | 1 | | Edinburgh AC | Stretford | 29 Jun 14 | |
| 365 | 5:13.5 | | | 5:11.71 | | Sarah Griffiths | | 2 | | City of Stoke | Stoke | 27 Apr 14 | |
| 365 | 5:13.5 | | | 5:13.5 | PB | Shona Monks | | 2 | Michael Solomon | Rossendale | Blackpool | 13 Jul 14 | |
| 367 | 5:13.6 | | | 5:02.5 | | Isher Mander | | 2 | | Tipton | Stourport | 1 Jun 14 | |
| 368 | 5:13.8 | | | 5:13.8 | PB | Jasmine Howlett | | 1 | | Newark AC | Boston | 14 Jun 14 | |
| 369 | 5:13.9 | | | 4:56.51 | | Rebecca Brown | | 1 | Robert Hughes | Cannock & Stafford | Stoke | 25 May 14 | |
| 370 | 5:13.92 | | | 5:07.33 | | Jasmine Watson | | 2 | Catrina Lewis | Luton | Watford | 9 Apr 14 | |
| 371 | 5:14.19 | | | 5:14.19 | PB | Shannon Partington | | 2 | Helena McGoldrick | St. Helens Sutton | Derby | 2 Aug 14 | |
| 372 | 5:14.3 | | | 5:11.36 | | Jessica Clark | | 2 | John Abbiss | Wolverhampton & Bilston | Stoke | 27 Apr 14 | |
| 372 | 5:14.3 | | | 5:14.3 | PB | Georgia Gibson | | 2 | | Wiltshire Schs | Salisbury | 7 Jun 14 | |
| 374 | 5:14.4 | | | 5:05.55 | | Alexandra Withey | | 1 | | Avon Schs | Winchester | 11 Jun 14 | |
| 375 | 5:14.5 | | | 5:01.3 | | Isabelle Roberts | | 1 | | Notts | Grantham | 6 Jun 14 | |
| 375 | 5:14.5 | | | 5:14.5 | PB | Meisha Watson | | 1 | | Pendle | Leigh | 9 Aug 14 | |
| 377 | 5:14.56 | | | 5:14.56 | PB | Alice Bruce | | 1 | | Sale Harriers Manchester | Spinkhill | 1 Jun 14 | |
| 378 | 5:14.64 | i | | 5:14.64i | PB | Skye O'Shaughnessy | | 2 | | Herne Hill | Lee Valley | 19 Jan 14 | |
| 379 | 5:14.7 | | | 5:14.7 | PB | Tara Haworth | | 1 | | Lincolnshire Schs | Boston | 14 Jun 14 | |
| 380 | 5:14.78 | | | 5:14.78 | PB | Erin Bateman | | 1 | | Horsham Blue Star | Gillingham | 6 Sep 14 | |
| 381 | 5:14.9 | | | 5:05.70i | | Lise Theron | | 2 | | Aberdeen | Perth | 11 May 14 | |
| 382 | 5:14.95 | | | 4:39.58 | | Caitlin Arnott | | 1 | John O'Hara | Corstorphine | Birmingham | 7 Sep 14 | |
| 383 | 5:15.0 | | | 5:13.3 | | Charlotte Mawdsley | | 1 | | Liverpool Pembroke Sefton | Bebington | 14 Jun 14 | |
| 4:34.77 | | | 4:31.87 | | Fian Sullivan-Sweeney | | 2 | Colin Lancaster | Telford AC | Stretford | 1 Jul 14 | |
| 4:58.77 | | | 4:28.38i | | Edel Monaghan | | 1 | | Omagh | Belfast | 14 Jun 14 | |
| 5:07.74 | | | 4:59.08 | | Emma Abele | | 2 | | London Schs | Munich, GER | 22 May 14 | |