| 1500 U17 Women 2019 to 5:15.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 4:25.86 | | | 4:20.49 | | Beatrice Wood | | 1 | Dave Amey | City of Salisbury | Exeter | 25 Jun 19 |  |
 UK 10 TARGET: 4:28.00 |
| 2 | 4:29.57 | | | 4:16.27 | | Abigail Ives | | 1 | Richard Bullis | Basildon | Chelmsford | 11 May 19 | |
| 3 | 4:30.45 | | | 4:30.45 | PB | Ines Curran | | 1 | Janice Lawton | Gateshead | Jarrow | 24 Jul 19 | |
| 4 | 4:30.56 | | | 4:30.56 | PB | Kirsten Stilwell | | 2 | Andrew Walling | Wycombe | Watford | 24 Jul 19 | |
| 5 | 4:30.57 | | | 4:30.57 | PB | Anna Hedley | | 1 | Mick Woods | Fife | Scotstoun | 26 Jul 19 | |
| 6 | 4:30.73 | | | 4:30.73 | PB | Georgia Ledingham | | 2 | David Arnott | Corstorphine | Scotstoun | 26 Jul 19 | |
| 7 | 4:31.10 | | | 4:31.10 | PB | Isla Calvert | | 2 | | Livingston | Livingston | 22 May 19 | |
| 8 | 4:32.00 | | | 4:30.86 | | Maya Todd McIntyre | | 2 | Graham Moffatt | Rushcliffe | Watford | 29 Jun 19 | |
| 9 | 4:32.55 | | | 4:11.10 | | Mena Scatchard | | 2 | Kieron Hall | Ripon | Loughborough | 15 Jun 19 | |
| 10 | 4:32.69 | | | 4:32.69 | PB | Samia Jones | | 1 | Stephen Livett | Menai | Cardiff | 6 Jul 19 | |
| 11 | 4:33.64 | | | 4:27.27 | | Lauren McNeil | | 2 | Richard Massey | Mansfield | Sportcity | 25 May 19 | |
| 12 | 4:34.73 | | | 4:22.00i | | Sarah Coutts | | 2 | | Pitreavie | Grangemouth | 3 Jul 19 | |
| 13 | 4:35.34 | | | 4:35.34 | PB | Holly Freegard | | 1 | David Smith | Basildon | Chelmsford | 11 May 19 | |
| 14 | 4:36.16 | | | 4:23.10 | | Samantha Mason | | 2 | Duncan Mason | Salford H | Stretford | 6 Aug 19 | |
| 15 | 4:36.24 | | | 4:36.24 | PB | Victoria Lightbody | | 1 | Andrea Helen Anderson | City of Lisburn | Scotstoun | 26 Jul 19 | |
| 16 | 4:36.28 | | | 4:21.28 | | Pippa Roessler | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 29 Jun 19 | |
| 17 | 4:36.43 | | | 4:36.43 | PB | Indienne King | | 1 | John Skevington | Wreake & Soar Valley | Loughborough | 10 Jun 19 | |
| 18 | 4:36.6 | | | 4:26.82 | | Jessica Norkett | | 2 | | Thetford | Braintree | 21 Jul 19 | |
| 19 | 4:37.29 | | | 4:37.29 | PB | Orla Williams | | 1 | Steve Perkin | Chiltern | Horspath | 11 May 19 | |
| 20 | 4:37.31 | i | | 4:36.54 | | Pippa Carcas | | 2 | Sandy Cameron | Edinburgh AC | Emirates Arena | 6 Feb 19 | |
| 4:46.37 | | | | | | | | | | Grangemouth | 12 May 19 | |
| 21 | 4:37.54 | | | 4:18.74 | | Jessica Spilsbury | | 2 | Richard Goddard | Sale Harriers Manchester | Watford | 29 Jun 19 | |
| 22 | 4:37.55 | | | 4:37.55 | PB | Zoe Flower | | 1 | Lynne MacDougall | Giffnock North | Crownpoint | 27 Aug 19 | |
| 23 | 4:37.73 | | | 4:25.43 | | Emily Shaw | | 1 | Bob Smith | Wimborne | Exeter | 15 Jun 19 | |
| 24 | 4:37.78 | | | 4:37.78 | PB | Demi Eves | | 1 | Brenda Stone | Thurrock | Chelmsford | 11 May 19 | |
| 25 | 4:37.80 | | | 4:27.58 | | Ella Semple | | 2 | Catherine Muth | Birchfield H | Birmingham | 13 Jul 19 | |
| 26 | 4:38.36 | | | 4:38.36 | PB | Olivia Logan | | 1 | Katie Hewison | Southport Waterloo | Stretford | 6 Aug 19 | |
| 27 | 4:38.52 | | | 4:31.38 | | Anna Mason | | 1 | Graeme Mason | Border | Leeds | 6 Jun 19 | |
| 28 | 4:38.98 | | | 4:34.94 | | Jasmine Young | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 24 Jul 19 | |
| 29 | 4:39.03 | | | 4:20.95i | | Hannah Anderson | | 2 | | East Kilbride | Crownpoint | 27 Aug 19 | |
| 30 | 4:40.10 | | | 4:39.14 | | Katie Goodge | | 2 | | Tonbridge | Ashford | 12 May 19 | |
| 31 | 4:40.28 | i | | 4:40.28i | PB | Louise Hastie | | 1 | Arthur Smith | Kilbarchan | Emirates Arena | 6 Feb 19 | |
| 4:41.17 | | | | | | | | | | Kilmarnock | 12 May 19 | |
| 32 | 4:40.69 | | | 4:29.81 | | Alice Jones | | 1 | | Wharfedale | Stretford | 18 Jun 19 | |
| 33 | 4:40.97 | | | 4:28.07 | | Susannah Lecoutre | | 1 | Andy Coley-Maud | Guildford & Godalming | Perivale | 26 May 19 | |
| 34 | 4:41.04 | | | 4:41.04 | PB | Julia Cash | | 1 | | Giffnock North | Crownpoint | 27 Aug 19 | |
| 35 | 4:41.32 | | | 4:41.32 | PB | Amy Young | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 3 Apr 19 | |
| 36 | 4:41.34 | | | 4:27.14 | | Ellen Mary Kearney | | 1 | Sarah Kearney | Wirral | Liverpool | 17 Aug 19 | |
| 37 | 4:41.58 | | | 4:28.74 | | Martha Collings | | 2 | | Woking | Eton | 7 Apr 19 | |
| 38 | 4:41.84 | | | 4:37.87 | | Darcey Lonsdale | | 2 | Peter Crook | Preston | Leeds | 1 Aug 19 | |
| 39 | 4:42.09 | | | 4:31.68 | | Moli Lyons | | 1 | Arwyn Davies | Cardiff | Newport | 14 Aug 19 | |
| 40 | 4:42.15 | | | 4:16.72 | | Cara Laverty | | 1 | Sean Laverty | City of Derry | Scotstoun | 26 Jul 19 | |
| 41 | 4:42.43 | | | 4:40.10 | | Jasmine Palmer | | 1 | David Wilkinson | Thames Valley | Eton | 19 May 19 | |
| 42 | 4:42.53 | | | 4:33.61 | | Georgina Campbell | | 2 | Paul Hawkins | Stratford-upon-Avon | Birmingham | 5 May 19 | |
| 43 | 4:42.69 | | | 4:37.74 | | Jodie Hill | | 2 | | Hallamshire | Doncaster | 20 Apr 19 | |
| 44 | 4:42.9 | | | 4:42.9 | PB | Sydney Foley | | 1 | Russell Middleton | Havering | Chelmsford | 6 Jul 19 | |
| 45 | 4:43.04 | | | 4:23.89 | | Ty Brockley-Langford | | 2 | Paul Roden | Salford H | Stretford | 30 Apr 19 | |
| 46 | 4:43.05 | | | 4:43.05 | PB | Emily Chong | | 1 | David Lowes | Chester-le-Street | Chester le Street | 3 Jun 19 | |
| 47 | 4:43.20 | | | 4:38.94 | | Daisy Cumming | | 2 | | Dunfermline Track & Field | Scotstoun | 26 Jul 19 | |
| 48 | 4:43.3 | | | 4:20.70 | | Kate Willis | | 2 | David Pring | City of Norwich | Norwich | 11 May 19 | |
| 49 | 4:43.7 | | | 4:38.83 | | Lara Crawford | | 2 | Paul Roden | Sale Harriers Manchester | Wigan | 30 Jun 19 | |
| 50 | 4:44.22 | | | 4:44.22 | PB | Eloisa Harris | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Millfield | 4 May 19 | |
| 51 | 4:44.30 | | | 4:29.31 | | Amelie Attenborough | | 1 | | Guildford & Godalming | Perivale | 26 May 19 | |
| 52 | 4:44.37 | | | 4:44.37 | PB | Flora Henry | | 1 | | Team East Lothian | Grangemouth | 12 May 19 | |
| 53 | 4:44.79 | | | 4:34.82 | | Aimee Callow | | 2 | Liz Davies | Cardiff Archers | Swansea | 20 Jul 19 | |
| 54 | 4:44.86 | | | 4:35.39 | | Poppy Craig-McFeely | | 1 | Wayne Vinton | Herne Hill | Chelmsford | 21 Jul 19 | |
| 55 | 4:44.96 | | | 4:43.78 | | Neve Hardcastle | | 1 | Jamie Russell | Longwood | Cudworth | 11 May 19 | |
| 55 | 4:44.96 | | | 4:41.69 | | Georgina Clarke | | 1 | Anne Hegvold | Hercules Wimbledon | Birmingham | 12 Jul 19 | |
| 57 | 4:44.97 | | | 4:32.76 | | Maisie Collis | | 1 | Wayne Vinton | Herne Hill | Milton Keynes | 1 Jun 19 | |
| 58 | 4:45.00 | | | 4:32.58 | | Freya Stapleton | | 2 | Jeremy Sothcott | Shaftesbury Barnet | Crawley | 26 May 19 | |
| 59 | 4:45.2 | | | 4:26.53 | | Kaitlyn Sheppard | | 1 | Andrew Beadle | Cheltenham | Cheltenham | 6 May 19 | |
| 60 | 4:45.24 | | | 4:39.71 | | Alyth Gollan | | 1 | John Davies | East Sutherland | Grangemouth | 18 Aug 19 | |
| 60 | 4:45.24 | | | 4:45.24 | PB | Joanne Miranda | | 1 | Jeremy Sothcott | Shaftesbury Barnet | Bedford | 31 Aug 19 | |
| 62 | 4:45.45 | | | 4:34.02 | | Naomi Toft | | 1 | Phillip Kissi | Blackheath & Bromley | Woodford | 30 Mar 19 | |
| 63 | 4:45.72 | | | 4:45.72 | PB | Grace Forster | | 1 | Peter Gore | City of Norwich | Milton Keynes | 1 Jun 19 | |
| 64 | 4:45.95 | | | 4:45.95 | PB | Holly Peck | | 2 | Mike Bateman | Morpeth | Middlesbrough | 12 May 19 | |
| 65 | 4:46.03 | | | 4:45.10 | | April Hill | | 1 | | Ipswich | Watford | 1 May 19 | |
| 66 | 4:46.06 | | | 4:38.08 | | Meredith Reid | | 1 | Norrie Hay | North Ayrshire | Scotstoun | 26 Jul 19 | |
| 67 | 4:46.07 | | | 4:46.07 | PB | Madeleine Short | | 1 | David Pring | City of Norwich | Milton Keynes | 1 Jun 19 | |
| 68 | 4:46.16 | i | | 4:25.47 | | Nia Clatworthy | | 2 | Arwyn Davies | Cardiff | Cardiff | 3 Feb 19 | |
| 69 | 4:46.19 | | | 4:46.19 | PB | Mo Martin | | 1 | | Hallamshire | Cudworth | 11 May 19 | |
| 70 | 4:46.42 | | | 4:37.39 | | Lily Neate | | 1 | Mike Chambers | Winchester | Portsmouth | 11 May 19 | |
| 71 | 4:46.5 | | | 4:46.5 | PB | Rose Forrest | | 1 | Joanne Day | Harrogate | York | 8 Jun 19 | |
| 72 | 4:46.87 | | | 4:38.98 | | Aoife McGreevy | | 2 | | Lagan Valley | Antrim | 17 May 19 | |
| 73 | 4:46.90 | | | 4:46.90 | PB | Amy Leonard | | 1 | | Houghton Harriers | Middlesbrough | 7 Jul 19 | |
| 74 | 4:46.98 | | | 4:21.01 | | Beatrix Wraith | | 2 | David Rice | Hertford & Ware | Stevenage | 6 May 19 | |
| 74 | 4:46.98 | | | 4:33.33 | | Kirsty Purcell | | 2 | Nichola Crawford | Aberdeen | Inverness | 19 May 19 | |
| 76 | 4:47.19 | | | 4:47.19 | PB | Aurelia Tiffoney | | 1 | | Kilbarchan | Linwood | 18 Jun 19 | |
| 77 | 4:47.34 | | | 4:35.1 | | Harriet Bloor | | 2 | David Leach | Hailsham | Crawley | 11 May 19 | |
| 78 | 4:47.4 | | | 4:43.93 | | Ailbhe Barnes | | 1 | Andy Frankish | Blackheath & Bromley | Chelmsford | 6 Jul 19 | |
| 79 | 4:47.46 | | | 4:43.06 | | Martha Smith | | 2 | Stephen Williams | Chelmsford | Watford | 21 Aug 19 | |
| 80 | 4:47.48 | | | 4:47.48 | PB | Lucrezia Polloni | | 2 | Phillip Kissi | Blackheath & Bromley | Milton Keynes | 1 Jun 19 | |
| 81 | 4:47.6 | | | 4:47.6 | PB | Zara Tyas | | 2 | Ian Hill | Holmfirth | Cleckheaton | 23 Jun 19 | |
| 82 | 4:47.65 | | | 4:47.65 | PB | Ruby Horton | | 1 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 11 May 19 | |
| 83 | 4:47.70 | | | 4:47.70 | PB | Lilli Carr | | 1 | | Keighley & Craven | Cudworth | 11 May 19 | |
| 84 | 4:47.82 | | | 4:47.82 | PB | Mhairi Arnott | | 1 | David Arnott | Corstorphine | Sportcity | 8 Sep 19 | |
| 85 | 4:48.02 | | | 4:48.02 | PB | Isabelle HInkley | | 1 | | Southampton | Scotstoun | 26 Jul 19 | |
| 86 | 4:48.21 | | | 4:31.99 | | Poppy Palmer-Malins | | 1 | Daniel Stepney | Brighton & Hove | Crawley | 11 May 19 | |
| 87 | 4:48.24 | | | 4:43.39 | | Robyn Greenway | | 2 | Joanna Evans | Cleethorpes | Middlesbrough | 7 Jul 19 | |
| 88 | 4:48.39 | | | 4:48.39 | PB | Ella van Heerde | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Milton Keynes | 1 Jun 19 | |
| 89 | 4:48.54 | | | 4:48.54 | PB | Isabella Beck | | 2 | Mike Chambers | Winchester | Portsmouth | 11 May 19 | |
| 90 | 4:48.61 | | | 4:48.61 | PB | Olivia Leigh | | 1 | Katie Hewison | Chorley ATC | Stretford | 30 Apr 19 | |
| 91 | 4:48.91 | | | 4:36.48 | | Molly Peel | | 2 | Bill Foster | Nene Valley | Middlesbrough | 7 Jul 19 | |
| 92 | 4:48.95 | | | 4:48.95 | PB | Amelia McMurtrie | | 2 | Shane Smith | Kettering | Watford | 21 Aug 19 | |
| 93 | 4:49.0 | | | 4:47.20 | | Katie Parker | | 1 | Glynn Parker | Wreake & Soar Valley | Redditch | 16 Jun 19 | |
| 93 | 4:49.0 | | | 4:34.98 | | Faye O'Hare | | 1 | Anthony Clarke | Liverpool H | Wigan | 30 Jun 19 | |
| 95 | 4:49.10 | | | 4:40.91 | | Saffron Moore | | 2 | Alex Budd | City of Portsmouth | Watford | 1 May 19 | |
| 96 | 4:49.30 | | | 4:40.40 | | Emily Hathaway | | 2 | Jeremy Sothcott | Shaftesbury Barnet | Watford | 21 Aug 19 | |
| 97 | 4:49.43 | | | 4:25.80 | | Megan Harris | | 1 | Richard Bullis | Basildon | Eltham | 26 May 19 | |
| 98 | 4:49.45 | | | 4:49.45 | PB | Anna Dalglish | | 1 | | Fife | Livingston | 17 Jul 19 | |
| 99 | 4:49.49 | | | 4:49.49 | PB | Bluebell Cooke | | 2 | David Lowes | Luton | Eltham | 19 Jun 19 | |
| 100 | 4:49.6 | | | 4:49.6 | PB | Jessica Watson | | 1 | | Preston | Wigan | 30 Jun 19 | |
| 101 | 4:49.80 | | | 4:49.80 | PB | Bethany Nixon | | 2 | | Dromore | Belfast | 11 Apr 19 | |
| 102 | 4:49.95 | | | 4:47.87 | | Alanah Hill | | 1 | Paul Hill | Cardiff Archers | Exeter | 25 Jun 19 | |
| UK 100 TARGET: 4:50.00 |
| 103 | 4:50.25 | | | 4:31.79 | | Sian Heslop | | 2 | Alison Hartopp | Macclesfield | Birmingham | 15 Jun 19 | |
| 104 | 4:50.32 | | | 4:50.32 | PB | Kathleen Mooney | | 1 | | South London | Coulsdon | 24 Apr 19 | |
| 105 | 4:50.41 | | | 4:50.41 | PB | Isabelle Wilkins | | 1 | Derek Darnell | Huntingdonshire | Cambridge | 11 May 19 | |
| 105 | 4:50.41 | | | 4:40.22 | | Naomi Harris | | 2 | Rob McKim | Reading AC | Reading | 12 May 19 | |
| 107 | 4:50.5 | | | 4:49.47 | | Tally Smyj-James | | 1 | | Coventry | Nuneaton | 26 May 19 | |
| 108 | 4:50.82 | | | 4:50.82 | PB | Ashleigh Willis | | 2 | Kevin Tobin | Swansea | Newport | 14 Aug 19 | |
| 109 | 4:50.95 | i | | 4:50.95i | PB | Aimee Anderson | | 2 | Norrie Hay | Airdrie Harriers | Emirates Arena | 26 Jan 19 | |
| 4:54.05 | | | | | | | | | | Scotstoun | 26 Jul 19 | |
| 110 | 4:51.05 | | | 4:51.05 | PB | Myla Stiling | | 1 | | Victoria Park & Tower Hamlets | Watford | 26 Jun 19 | |
| 111 | 4:51.27 | | | 4:47.58 | | Ashia Wilson | | 1 | Mark Pauley | Poole AC | Exeter | 2 Jun 19 | |
| 112 | 4:51.3 | | | 4:48.14 | | Rose Garrett | | 1 | Kabir Kemp | London Heathside | Eltham | 17 Jul 19 | |
| 113 | 4:51.40 | | | 4:47.71 | | Lois Dooley | | 2 | | Brighton & Hove | Crawley | 11 May 19 | |
| 114 | 4:51.47 | | | 4:24.68i | | Zoe Hunter | | 1 | Edward Gregorczyk | Leeds City | Leeds | 1 Aug 19 | |
| 115 | 4:51.48 | | | 4:47.22 | | Amelia Kane | | 2 | | Lagan Valley | Belfast | 1 May 19 | |
| 116 | 4:51.5 | | | 4:49.9 | | Flo Brill | | 1 | Russell Prosser | Nene Valley | Ware | 7 Jul 19 | |
| 117 | 4:51.68 | | | 4:33.59 | | Caitlin Purcell | | 2 | Nichola Crawford | Aberdeen | Inverness | 19 May 19 | |
| 118 | 4:51.93 | | | 4:51.93 | PB | Rachel Gillett | | 1 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 15 Jun 19 | |
| 119 | 4:52.0 | | | 4:44.4 | | Dalis Jones | | 1 | Phil Lucker | Yate | Cheltenham | 12 May 19 | |
| 119 | 4:52.0 | | | 4:52.0 | PB | Kate Salthouse | | 1 | | Tynedale | Hexham | 23 Jun 19 | |
| 121 | 4:52.30 | | | 4:45.08 | | Niamh McLoughlin | | 1 | Mick Woods | Aldershot, Farnham & District | Croydon | 19 May 19 | |
| 122 | 4:52.49 | | | 4:49.82 | | Maayan Radus | | 1 | David Lowes | Shaftesbury Barnet | Watford | 26 Jun 19 | |
| 123 | 4:52.56 | | | 4:52.56 | PB | Mabel Lewis | | 1 | Paul Simpson | Isle of Wight | Gibraltar, GIB | 9 Jul 19 | |
| 124 | 4:52.6 | | | 4:25.52i | | Louise Hackett | | 1 | | Wolverhampton & Bilston | Stoke | 11 May 19 | |
| 125 | 4:52.86 | | | 4:51.75 | | Katie Clutterbuck | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 26 Jun 19 | |
| 126 | 4:52.88 | | | 4:20.99 | | Emily Parker | | 1 | Joe Oatley | Poole AC | Exeter | 4 Aug 19 | |
| 127 | 4:53.0 | | | 4:53.0 | PB | Matilda Ashley | | 1 | Paul de-Camps | Gloucester | Cheltenham | 12 May 19 | |
| 127 | 4:53.0 | | | 4:39.21 | | Maddy Whitman | | 1 | Terry O'Neill | Belgrave | Wormwood Scrubs | 15 Jun 19 | |
| 129 | 4:53.11 | | | 4:53.11 | PB | Hazel Williams | | 2 | | Lincoln Wellington | Loughborough | 6 Apr 19 | |
| 130 | 4:53.26 | | | 4:49.33i | | Danni Sinclair | | 1 | | Bristol & West | Exeter | 27 Aug 19 | |
| 131 | 4:53.37 | | | 4:30.76 | | Alice Garner | | 2 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 6 Apr 19 | |
| 131 | 4:53.37 | | | 4:53.37 | PB | Rhiannon Hedley | | 1 | Mike Bateman | Morpeth | Chester-le-Street | 22 Jul 19 | |
| 133 | 4:53.50 | | | 4:53.50 | PB | Olivia Bonshor | | 1 | Roger Francks | Charnwood | Loughborough | 24 Aug 19 | |
| 134 | 4:53.5 | | | 4:39.45 | | Sioned Cordiner | | 2 | | Wrexham | Wigan | 30 Jun 19 | |
| 135 | 4:53.61 | | | 4:53.61 | PB | Lydia Attwell | | 2 | Christopher Brown | Stroud | Millfield | 4 May 19 | |
| 135 | 4:53.61 | | | 4:53.61 | PB | Lizzie Pawson | | 1 | | Seaton | Gateshead | 15 Jun 19 | |
| 137 | 4:53.65 | | | 4:36.57i | | Erin Grime | | 1 | Ian Grime | Salford H | Stretford | 18 Jun 19 | |
| 138 | 4:53.66 | | | 4:53.66 | PB | Charlotte Edwards | | 2 | | Wigan & District | Stretford | 30 Apr 19 | |
| 139 | 4:53.69 | | | 4:53.69 | PB | Madeline Cooper | | 1 | | Southampton | Exeter | 30 Jul 19 | |
| 140 | 4:53.77 | i | | 4:50.68 | | Helen Chong | | 2 | Dudley Walker | Giffnock North | Emirates Arena | 6 Feb 19 | |
| 141 | 4:53.92 | | | 4:53.92 | PB | Izzie Leigh | | 1 | John Knowles | Truro School | Exeter | 28 May 19 | |
| 142 | 4:54.19 | | | 4:54.19 | PB | Phoebe Clark | | 1 | | Exeter | Exeter | 28 May 19 | |
| 143 | 4:54.25 | | | 4:49.74 | | Nicole Phillips | | 1 | Lynn Cooper | Houghton Harriers | Chester le Street | 3 Jun 19 | |
| 144 | 4:54.4 | | | 4:48.72 | | Enya Maylor | | 2 | | Team Bath | Bath | 26 Jun 19 | |
| 145 | 4:54.44 | | | 4:54.44 | PB | Olivia Mead | | 2 | Derek Darnell | Nene Valley | Cambridge | 11 May 19 | |
| 146 | 4:54.52 | | | 4:54.52 | PB | Bethan Dyall | | 1 | John Abbiss | Wolverhampton & Bilston | Tipton | 18 Jun 19 | |
| 147 | 4:54.97 | | | 4:54.97 | PB | Amelie Marshall | | 1 | Derek Hurton | Tynedale | Gateshead | 15 Jun 19 | |
| 148 | 4:55.42 | | | 4:48.74 | | Jasmine Stone | | 1 | | Yeovil | Millfield | 4 May 19 | |
| 148 | 4:55.42 | | | 4:55.42 | PB | Grace Brown | | 1 | Peter Crook | Preston | Stretford | 4 Jun 19 | |
| 150 | 4:55.54 | | | 4:52.3 | | Clemmie Boyd | | 1 | Paul Kelsey | Oxford City | Horspath | 11 May 19 | |
| 151 | 4:55.59 | | | 4:55.59 | PB | Anna Cuthbert | | 1 | Harry Czapski | Vale of Aylesbury | Horspath | 11 May 19 | |
| 151 | 4:55.59 | | | 4:55.59 | PB | Imogen Deakin | | 2 | | St. Mary's Richmond | Perivale | 26 May 19 | |
| 153 | 4:55.65 | | | 4:55.65 | PB | Tara McDonough | | 1 | Francis Marsh | North Down | Belfast | 1 May 19 | |
| 154 | 4:55.7 | | | 4:51.71 | | Milly Presland | | 1 | David Smith | Colchester H | Chelmsford | 2 Jun 19 | |
| 155 | 4:55.75 | | | 4:55.75 | PB | Laure Kidukula | | 1 | Vicente Modahl | Sale Harriers Manchester | Stretford | 20 Aug 19 | |
| 156 | 4:55.79 | | | 4:55.79 | PB | Emily Crookes | | 1 | | Lincoln Wellington | Loughborough | 10 Jun 19 | |
| 157 | 4:55.8 | | | 4:30.57 | | Femke Rosbergen | | 2 | David Pring | City of Norwich | Braintree | 7 Jul 19 | |
| 158 | 4:55.9 | | | 4:55.9 | PB | Shannon Hopkins-Parry | | 1 | | Hastings AC | Worthing | 13 Jul 19 | |
| 159 | 4:55.94 | | | 4:55.94 | PB | Isobel Rabjohns | | 1 | Mark Pauley | Poole AC | Exeter | 4 Aug 19 | |
| 160 | 4:55.95 | | | 4:35.08 | | Evie Wild | | 2 | Andrew Mihranian | Stockport | Stretford | 18 Jun 19 | |
| 161 | 4:56.0 | | | 4:43.5 | | Abigail Baines | | 1 | Les Rayment | Bracknell AC | Aldershot | 2 Jun 19 | |
| 162 | 4:56.03 | i | | 4:41.37 | | Kate Richardson | | 2 | Peter Mullervy | Giffnock North | Emirates Arena | 6 Feb 19 | |
| 163 | 4:56.3 | | | 4:54.6 | | Amy Strode | | 1 | | Guildford & Godalming | Ashford | 20 Jun 19 | |
| 164 | 4:56.4 | | | 4:56.4 | PB | Lucy Semple | | 1 | Tracey Dunn | Birchfield H | Loughborough | 30 Jun 19 | |
| 165 | 4:56.5 | | | 4:43.90 | | Kiara Valkenburg | | 1 | | Epsom & Ewell | Walton | 19 May 19 | |
| 166 | 4:56.6 | | | 4:56.6 | PB | Niamh Murphy | | 1 | | North Ayrshire | East Kilbride | 30 Jun 19 | |
| 167 | 4:56.61 | + | | 4:37.05 | | Ellen Weir | | 1 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 1 May 19 | |
| 168 | 4:56.69 | | | 4:56.69 | PB | Joanna Bingham | | 1 | James Wardman | Rothwell | Wakefield | 10 Jul 19 | |
| 169 | 4:56.7 | | | 4:49.91 | | Natalie Hatfield | | 1 | Catherine Mijovic | Bromsgrove & Redditch | Nuneaton | 26 May 19 | |
| 170 | 4:56.73 | | | 4:56.73 | PB | Elisha Roger | | 1 | | Ashford AC | Eltham | 26 May 19 | |
| 171 | 4:57.0 | | | 4:57.0 | PB | Aisling Dunne | | 2 | Mike Chambers | Winchester | Winchester | 19 May 19 | |
| 172 | 4:57.08 | i | | 4:54.0 | | Alice Brown | | 1 | Patrick Gahagan | Havering | Lee Valley | 3 Feb 19 | |
| 173 | 4:57.09 | | | 4:38.78 | | Anya MacLean | | 1 | | Garscube | Grangemouth | 18 Aug 19 | |
| 174 | 4:57.12 | | | 4:31.22 | | Rosie Hamilton-James | | 2 | Dean Miller | Westbury | Exeter | 30 Apr 19 | |
| 174 | 4:57.12 | | | 4:42.09 | | Imogen King | | 2 | Barry Hearn | Marshall Milton Keynes | Horspath | 11 May 19 | |
| 176 | 4:57.20 | | | 4:38.70 | | Ciara Muzio | | 1 | John Clements | Brighton & Hove | Chelmsford | 21 Jul 19 | |
| 177 | 4:57.37 | | | 4:56.42 | | Nancy Britten | | 2 | Richard Massey | Mansfield | Millfield | 4 May 19 | |
| 178 | 4:57.40 | | | 4:47.27 | | Evie Collier | | 2 | Duncan Mason | Salford H | Stretford | 8 Jun 19 | |
| 179 | 4:57.62 | | | 4:57.62 | PB | Lucy Carey | | 1 | Brian Higson | Royal Sutton Coldfield | Nuneaton | 11 Aug 19 | |
| 180 | 4:57.65 | | | 4:52.58 | | Isabelle Stoneham | | 1 | Andy Frankish | Greenwich Tritons | Bromley | 28 Jul 19 | |
| 181 | 4:57.73 | | | 4:57.73 | PB | Scarlet Dalrymple | | 2 | | Bedford & County | Cambridge | 11 May 19 | |
| 182 | 4:57.8 | | | 4:54.10 | | Matilda Taylor | | 2 | | Cambridge & Coleridge | Luton | 23 Jun 19 | |
| 183 | 4:57.84 | | | 4:48.74 | | Amelia Bratt | | 1 | Duncan Mason | Salford H | Stretford | 8 Jun 19 | |
| 184 | 4:57.98 | | | 4:57.98 | PB | Sophia Wilson | | 1 | Dave Lee | Taunton | Exeter | 28 May 19 | |
| 185 | 4:58.0 | | | 4:57.05 | | Ella Robinson | | 2 | Denise Korkmaz | Nene Valley | Peterborough | 26 May 19 | |
| 185 | 4:58.0 | | | 4:58.0 | PB | Izzy Winter | | 2 | | Northumberland Schs | Hexham | 8 Jun 19 | |
| 187 | 4:58.04 | | | 4:49.02 | | Anna Pigford | | 2 | Lynn Cooper | Houghton Harriers | Jarrow | 24 Apr 19 | |
| 188 | 4:58.32 | i | | 4:53.33 | | Alisha Sivell | | 2 | Arthur Smith | Kilbarchan | Emirates Arena | 26 Jan 19 | |
| 189 | 4:58.40 | | | 4:50.46i | | Kyra Gibb | | 2 | Michael Wright | Central | Stretford | 30 Jun 19 | |
| 190 | 4:58.41 | | | 4:58.41 | PB | Mia Edwards | | 2 | | Brighton Phoenix | Brighton | 29 May 19 | |
| 191 | 4:58.55 | | | 4:58.55 | PB | Eden O'Dea | | 2 | | Wrexham | Aberdare | 4 Aug 19 | |
| 192 | 4:58.6 | | | 4:58.6 | PB | Emma Wilson | | 1 | Alan Driver | Camberley | Eton | 14 Apr 19 | |
| 193 | 4:58.7 | | | 4:47.32 | | Jessica Connolly | | 1 | Russell Tart | Warrington AC | Stretford | 4 Aug 19 | |
| 194 | 4:58.73 | | | 4:58.73 | PB | Milly Lever | | 1 | | Horwich | Stretford | 30 Apr 19 | |
| 195 | 4:58.82 | | | 4:31.27 | | Shen Wigfield-Turner | | 1 | Steven Marshall | Hallamshire | Leeds | 1 Aug 19 | |
| 196 | 4:58.93 | i | | 4:52.59 | | Eimear McBrien | | 2 | | Lagan Valley | Dublin, IRL | 24 Feb 19 | |
| 5:05.50 | | | | | | | | | | Belfast | 11 Apr 19 | |
| 197 | 4:58.94 | | | 4:40.02 | | Ellie Dolby | | 1 | Jay Galley | Blackheath & Bromley | Gillingham | 13 Apr 19 | |
| 198 | 4:58.98 | | | 4:49.45 | | Mia Manttan | | 1 | Kabir Kemp | London Heathside | Parliament Hill | 23 Jun 19 | |
| 199 | 4:58.99 | | | 4:51.3 | | Francesca Harris | | 2 | Andrew Carter | Vale Royal | Birmingham | 15 Jun 19 | |
| 200 | 4:59.0 | | | 4:58.28 | | Roisin McGrath | | 1 | Thomas Reed | Longwood | Cleckheaton | 23 Jun 19 | |
| 201 | 4:59.01 | | | 4:46.17 | | Jessica Neal | | 2 | Andy Frankish | Blackheath & Bromley | Tonbridge | 22 Apr 19 | |
| 202 | 4:59.10 | | | 4:59.10 | PB | Ellie Taylor | | 2 | Eddie Cockayne | Birchfield H | Birmingham | 28 Apr 19 | |
| 202 | 4:59.10 | | | 4:59.10 | PB | Tiegan Ward | | 2 | Derek Osborne | Brecon | Aberdare | 4 Aug 19 | |
| 204 | 4:59.19 | | | 4:48.33 | | Charlie Frew | | 1 | Gareth Beggan | Whitemoss | Grangemouth | 27 Apr 19 | |
| 205 | 4:59.4 | | | 4:51.6 | | Eleanor Webster | | 2 | Kevin Brunt | Team Bath | Yate | 11 Aug 19 | |
| 206 | 4:59.44 | | | 4:59.44 | PB | Millie Ayres | | 1 | Steve Choules | North Devon | Exeter | 25 Jun 19 | |
| 207 | 4:59.45 | | | 4:59.45 | PB | Hayley Brown | | 1 | Rachel Edgar | Fife | Grangemouth | 12 May 19 | |
| 207 | 4:59.45 | | | 4:44.72 | | Ella Fryer | | 1 | | St. Mary's Richmond | Coulsdon | 4 Sep 19 | |
| 209 | 4:59.50 | | | 4:50.52 | | Imogen Tanner | | 1 | Phill Morris | Independent Intelligent Fitness | Watford | 24 Jul 19 | |
| 210 | 4:59.6 | | | 4:59.6 | PB | Charlotte Bennett | | 2 | | New Marske | Middlesbrough | 16 Apr 19 | |
| 211 | 4:59.65 | | | 4:59.65 | PB | Alicia Bushell | | 1 | Steve Perkin | Chiltern | Horspath | 11 May 19 | |
| 212 | 4:59.66 | | | 4:59.66 | PB | Rosie Tinbergen | | 2 | John Skevington | Wreake & Soar Valley | Loughborough | 20 May 19 | |
| 213 | 4:59.69 | | | 4:59.37 | | Charlotte Underwood | | 1 | Barry Hearn | Marshall Milton Keynes | Watford | 24 Jul 19 | |
| 214 | 4:59.7 | | | 4:57.19 | | Charlotte Hey | | 2 | Spencer Duval | Royal Sutton Coldfield | Stoke | 30 Jun 19 | |
| 215 | 4:59.72 | | | 4:59.72 | PB | Frances Haines | | 2 | Mark Vile | Cambridge & Coleridge | Watford | 24 Jul 19 | |
| 216 | 4:59.79 | | | 4:59.79 | PB | Amelie Maris | | 1 | | Cambridge & Coleridge | Watford | 26 Jun 19 | |
| 217 | 5:00.08 | | | 5:00.08 | PB | Esther Hulley | | 1 | Andrew Mihranian | Stockport | Stretford | 18 Jun 19 | |
| 218 | 5:00.23 | | | 4:53.62 | | Jill Carswell | | 2 | | Giffnock North | Linwood | 18 Jun 19 | |
| 219 | 5:00.24 | | | 4:59.91 | | Matilda O'Dea | | 1 | | Surrey Schs | Kingston | 8 Jun 19 | |
| 220 | 5:00.26 | i | | 4:51.8 | | Charlotte Corrigan | | 1 | Norman Mitchell | Hyndburn | Sheffield | 27 Jan 19 | |
| 221 | 5:00.3 | | | 5:00.3 | PB | Cecilia Reid | | 1 | | Blaydon | Jarrow | 18 May 19 | |
| 221 | 5:00.3 | | | 5:00.3 | PB | Orla Davies | | 2 | John Messum | Deeside AAC | Sportcity | 10 Aug 19 | |
| 223 | 5:00.45 | | | 4:59.0 | | Charlotte Haywood-Percival | | 2 | Duncan Mason | Salford H | Stretford | 9 Jul 19 | |
| 224 | 5:00.51 | i | | 4:58.10 | | Abby Thomson | | 1 | | Giffnock North | Emirates Arena | 6 Feb 19 | |
| 5:03.25 | | | | | | | | | | Grangemouth | 27 Apr 19 | |
| 225 | 5:00.73 | | | 4:49.06 | | Gemma Newport | | 1 | Spencer Newport | Charnwood | Loughborough | 29 Jul 19 | |
| 226 | 5:00.8 | | | 4:51.07 | | Grace Jermy | | 1 | David Pring | City of Norwich | Braintree | 7 Jul 19 | |
| 227 | 5:00.92 | | | 5:00.69 | | Abigail Fyall | | 1 | | Nithsdale | Grangemouth | 8 Jun 19 | |
| 228 | 5:01.0 | | | 5:01.0 | PB | Rebecca Main | | 1 | | Macclesfield | Stretford | 4 Aug 19 | |
| 229 | 5:01.08 | | | 5:01.08 | PB | Rose Newman | | 1 | | Edinburgh AC | Grangemouth | 8 Jun 19 | |
| 230 | 5:01.11 | | | 4:45.11 | | Milly Dickinson | | 2 | Bruce Warren | Brighton Phoenix | Crawley | 20 Apr 19 | |
| 231 | 5:01.16 | | | 4:42.55 | | Emily Russell | | 1 | Duncan Mason | Salford H | Stretford | 30 Jun 19 | |
| 232 | 5:01.17 | | | 4:45.21i | | Roise Roberts | | 1 | | North Belfast | Belfast | 8 Jun 19 | |
| 233 | 5:01.37 | | | 4:56.26 | | Olivia Bailey | | 1 | | Wreake & Soar Valley | Nuneaton | 11 Aug 19 | |
| 234 | 5:01.54 | | | 4:59.86 | | Lauryn Wood | | 1 | Stephen Williams | Chelmsford | Chelmsford | 11 May 19 | |
| 235 | 5:01.61 | | | 5:01.61 | PB | Rachel Ross | | 1 | John Davies | East Sutherland | Inverness | 30 May 19 | |
| 236 | 5:01.62 | | | 5:01.62 | PB | Mimi Blake | | 2 | Kabir Kemp | London Heathside | Chelmsford | 21 Jul 19 | |
| 237 | 5:01.64 | | | 4:58.73 | | Georgia Heath | | 1 | Andy Townsend | Horwich | Stretford | 8 Jun 19 | |
| 238 | 5:01.68 | | | 5:01.68 | PB | Ellyn Smith | | 1 | | Moray | Inverness | 30 May 19 | |
| 239 | 5:01.8 | | | 5:01.8 | PB | Kyra Sethna-McIntosh | | 1 | | Croydon | Ewell | 22 Apr 19 | |
| 240 | 5:01.9 | | | 5:01.9 | PB | Imogen Dee | | 1 | Bill Boyd | Corby | Solihull | 9 Jun 19 | |
| 241 | 5:02.06 | i | | 4:45.66 | | Eleanor Wilson | | 2 | | Buxton | Sheffield | 27 Jan 19 | |
| 5:05.12 | | | | | | | | | | Loughborough | 29 Jul 19 | |
| 242 | 5:02.19 | | | 5:00.83 | | Sophie Wetheridge | | 2 | | Basildon | Chelmsford | 11 May 19 | |
| 243 | 5:02.4 | | | 4:57.2 | | Eilidh Maclean | | 2 | Bill Boyd | Harborough | Solihull | 9 Jun 19 | |
| 244 | 5:02.5 | | | 5:02.5 | PB | Ruby Nelson | | 1 | | Gosforth | Hexham | 8 Jun 19 | |
| 245 | 5:02.61 | | | 4:47.62 | | Lydia James | | 2 | Lynn Cooper | Houghton Harriers | Jarrow | 24 Apr 19 | |
| 246 | 5:02.72 | | | 5:02.72 | PB | Emily Johnston | | 2 | Nick Taylor | Vale of Aylesbury | Horspath | 11 May 19 | |
| 247 | 5:02.74 | | | 4:49.17 | | Emily Muzio | | 1 | John Clements | Brighton & Hove | Milton Keynes | 1 Jun 19 | |
| 248 | 5:02.87 | | | 4:57.55 | | Sorcha Mullan | | 2 | | Omagh | Belfast | 8 Jun 19 | |
| 249 | 5:03.0 | | | 4:34.48 | | Lily Saxon | | 1 | Stuart Albutt | Solihull & Small Heath | Abingdon | 2 Jun 19 | |
| 250 | 5:03.06 | | | 5:03.06 | PB | Elsie Hollywood | | 2 | Elaine MacKay | Shettleston | Crownpoint | 27 Aug 19 | |
| 251 | 5:03.15 | | | 4:59.86 | | Rebecca Morley | | 1 | David Cripps | West Suffolk | Watford | 21 Aug 19 | |
| 252 | 5:03.20 | | | 5:03.20 | PB | Anya Evans | | 1 | | Yeovil | Yeovil | 22 Apr 19 | |
| 253 | 5:03.37 | | | 5:03.37 | PB | Hannah Long | | 2 | | Victoria Park & Tower Hamlets | Mile End | 19 May 19 | |
| 254 | 5:03.4 | | | 4:54.82i | | Lauren Kennard | | 2 | | Worcester | Worcester | 20 Jun 19 | |
| 255 | 5:03.5 | | | 5:01.0 | | Claudia Searle | | 1 | | Rugby & Northampton | Corby | 12 May 19 | |
| 256 | 5:03.6 | | | 5:03.6 | PB | Kirsty Melissa Nash | | 1 | | North Shields Poly | Hexham | 8 Jun 19 | |
| 256 | 5:03.6 | | | 5:03.6 | PB | Holly Bunn | | 1 | David Pring | City of Norwich | Norwich | 8 Jun 19 | |
| 258 | 5:03.68 | | | 4:54.6 | | Poppy Pellow | | 2 | | Wells City | Millfield | 4 May 19 | |
| 259 | 5:03.73 | | | 4:53.97 | | Tess Graham | | 1 | | Birtley | Bucharest, ROM | 20 Jul 19 | |
| 260 | 5:03.79 | | | 5:03.79 | PB | Frankie Berry | | 1 | | Rushcliffe | Loughborough | 29 Jul 19 | |
| 261 | 5:03.84 | | | 4:42.09 | | Darcie Bass | | 2 | Kevin Tobin | Swansea | Newport | 14 Aug 19 | |
| 262 | 5:03.88 | | | 4:51.4 | | Rosie Hughes | | 1 | Janice Lawton | Gateshead | Gateshead | 14 Apr 19 | |
| 263 | 5:03.98 | i | | 5:03.98i | PB | Lili Jones | | 1 | Arwyn Davies | Cardiff | Cardiff | 3 Feb 19 | |
| 264 | 5:04.04 | | | 5:04.04 | PB | Elyse Kedzior-MacDonough | | 1 | | Tavistock | Exeter | 21 Jul 19 | |
| 265 | 5:04.15 | | | 5:03.22 | | Megan Dingle | | 2 | | Vale Royal | Gothenburg, SWE | 29 Jun 19 | |
| 266 | 5:04.19 | | | 5:04.19 | PB | Amelia Tyler | | 1 | | North Down | Belfast | 8 Jun 19 | |
| 267 | 5:04.26 | | | 4:25.53 | | Freya Bennett | | 2 | Dean Miller | Coventry | Leamington | 4 Sep 19 | |
| 268 | 5:04.3 | | | 5:04.3 | PB | Lily Scott | | 1 | | Jersey | St. Clement | 23 Apr 19 | |
| 269 | 5:04.4 | | | 4:57.58 | | Olivia Toms | | 1 | | Chichester | Winchester | 19 May 19 | |
| 269 | 5:04.4 | | | 4:31.63 | | Holly Fisher | | 2 | Stephen Hicks | Ipswich | Ipswich | 21 Jul 19 | |
| 269 | 5:04.4 | | | 4:57.24 | | Tatum Walker | | 1 | Peter Witcomb | Brighton & Hove | Brighton | 28 Jul 19 | |
| 272 | 5:04.48 | | | 5:03.50 | | Christina Durbin | | 2 | | St. Albans AC | Watford | 24 Jul 19 | |
| 273 | 5:04.7 | | | 5:04.7 | PB | Nina Moranne | | 1 | | Chichester | Ashford | 20 Jun 19 | |
| 274 | 5:04.8 | | | 5:04.8 | PB | Heidi Taylor | | 1 | Mark Pauley | Poole AC | Southampton | 12 Jun 19 | |
| 275 | 5:05.04 | | | 5:02.07 | | Emily Cornish | | 1 | | Devon Schs | Exeter | 8 Jun 19 | |
| 276 | 5:05.15 | | | 5:05.15 | PB | Jasmine Stockton | | 1 | | Sale Harriers Manchester | Stretford | 8 Jun 19 | |
| 277 | 5:05.32 | | | 5:05.32 | PB | Abi Hammerman | | 1 | | Inverclyde | Crownpoint | 27 Aug 19 | |
| 278 | 5:05.51 | | | 5:05.51 | PB | Olivia Elliott | | 1 | | Perth Strathtay | Aberdeen | 23 Jun 19 | |
| 279 | 5:05.60 | | | 4:44.49 | | Isabella Hayes | | 1 | | Horsham Blue Star | Crawley | 7 Apr 19 | |
| 280 | 5:05.6 | | | 4:45.62 | | Alice Bridger-Morales | | 1 | Julian Emery | North Somerset | Cheltenham | 30 Jun 19 | |
| 281 | 5:05.66 | | | 4:58.4 | | Amber Faull | | 2 | | Havant | Exeter | 17 Aug 19 | |
| 282 | 5:05.69 | | | 5:05.69 | PB | Sophie Hall | | 1 | | Wakefield | Cleckheaton | 29 May 19 | |
| 283 | 5:05.91 | | | 4:39.08i | | Lizzy Ingram | | 2 | | Yeovil | Millfield | 4 May 19 | |
| 284 | 5:06.0 | | | 5:03.7 | | Amelia Reynolds | | 1 | | Bournemouth | Bournemouth | 31 Mar 19 | |
| 285 | 5:06.03 | | | 5:06.03 | PB | Orli Cranston | | 1 | | Avon Valley | Exeter | 27 Aug 19 | |
| 286 | 5:06.19 | | | 5:06.19 | PB | Verity Clements | | 1 | | Halifax | Cleckheaton | 29 May 19 | |
| 287 | 5:06.32 | | | 4:54.77 | | Charlotte Brown | | 2 | Charlotte Fisher | Taunton | Millfield | 4 May 19 | |
| 288 | 5:06.35 | | | 4:35.87 | | Valentina Costa | | 1 | Kyle Bennett | Derby | Derby | 13 Aug 19 | |
| 289 | 5:06.36 | | | 4:57.4 | | Sophie Smith | | 2 | | Marlborough Athletics | Swindon | 8 Jun 19 | |
| 290 | 5:06.43 | | | 4:51.5 | | Pia Lewis | | 2 | | Brighton & Hove | Yeovil | 12 May 19 | |
| 291 | 5:06.5 | | | 4:40.97 | | Holly Wilkinson | | 1 | Vince Stamp | City of Portsmouth | Winchester | 26 May 19 | |
| 291 | 5:06.5 | | | 5:06.5 | PB | Ellie Horrocks | | 1 | | Bradford Airedale | Derby | 17 Jun 19 | |
| 293 | 5:06.53 | | | 4:54.5 | | Amy Killick | | 2 | David Killick | Leighton Buzzard | Luton | 6 Apr 19 | |
| 293 | 5:06.53 | | | 4:59.83 | | Scarlett Sutton | | 1 | | Preston | Stretford | 30 Apr 19 | |
| 295 | 5:06.68 | | | 5:06.68 | PB | Seren English | | 2 | | Erme Valley | Exeter | 8 Jun 19 | |
| 296 | 5:06.7 | | | 5:06.7 | PB | Hermione Pickering | | 1 | | Kingston upon Hull | Scunthorpe | 30 Jun 19 | |
| 297 | 5:06.9 | | | 4:51.29 | | Clara Higgs | | 2 | Roger Williams | Hillingdon | Brighton | 28 Jul 19 | |
| 298 | 5:06.96 | | | 5:06.96 | PB | Teniqua Gomez | | 1 | | Tonbridge | Bromley | 17 Jul 19 | |
| 299 | 5:07.0 | | | 4:54.68 | | Amy West | | 1 | | Stockport | Blackpool | 30 Jun 19 | |
| 300 | 5:07.07 | | | 5:07.07 | PB | Ella Treby | | 1 | | Team Bath | Yeovil | 22 Apr 19 | |
| 301 | 5:07.08 | | | 5:07.08 | PB | Imogen Scott-Gall | | 1 | | Victoria Park & Tower Hamlets | Gillingham | 5 May 19 | |
| 302 | 5:07.4 | | | 5:07.4 | PB | Katie Coles | | 1 | | Crawley | Reading | 5 May 19 | |
| 302 | 5:07.4 | | | 4:57.0 | | Lexie Mcloughlin | | 1 | Roger Francks | Charnwood | Loughborough | 30 Jun 19 | |
| 304 | 5:07.5 | | | 4:52.07 | | Hannah Bolton | | 2 | Stephen Williams | Chelmsford | Chelmsford | 15 Jun 19 | |
| 305 | 5:07.54 | | | 4:20.58 | | Helen Braybrook | | 2 | Bill Boyd | Grantham AC | Loughborough | 29 Jul 19 | |
| 306 | 5:07.55 | | | 5:07.55 | PB | Ella Beard | | 1 | | Absolute Tri | Loughborough | 10 Jun 19 | |
| 307 | 5:07.6 | | | 5:07.6 | PB | Luci Robertson | | 1 | | Newbury | Winchester | 7 Jul 19 | |
| 308 | 5:07.75 | | | 5:07.75 | PB | Caitlin Doohan | | 1 | | Trafford | Stretford | 8 Jun 19 | |
| 309 | 5:07.87 | | | 5:07.87 | PB | Georgia Hope | | 1 | Maureen Hancock | Sutton & District | Coulsdon | 24 Apr 19 | |
| 310 | 5:07.88 | | | 4:57.7 | | Hannah Reid | | 2 | Joanna Evans | Cleethorpes | Loughborough | 29 Jul 19 | |
| 311 | 5:07.9 | | | 4:58.06 | | Della Sakaria | | 1 | | Guildford & Godalming | Ewell | 22 Apr 19 | |
| 312 | 5:07.96 | i | | 5:00.9 | | Carrie Banks | | 2 | | Central | Emirates Arena | 6 Feb 19 | |
| 313 | 5:08.04 | | | 4:55.97 | | Ellen Cooper | | 1 | Michael Taylor | Wycombe | Milton Keynes | 1 Jun 19 | |
| 314 | 5:08.1 | | | 5:08.1 | PB | Lottie Hull | | 2 | | Kent | Catford | 8 Aug 19 | |
| 315 | 5:08.2 | | | 4:38.01 | | Fern Kimber | | 2 | Annette Lewis | Poole Runners | Sandown | 14 Jul 19 | |
| 316 | 5:08.25 | | | 4:59.87 | | Megan Lewis | | 2 | Jack Dobson | East Cheshire | Leigh | 11 May 19 | |
| 317 | 5:08.27 | | | 4:52.06 | | Daisy Thompson | | 1 | Kevin Tobin | Swansea | Swansea | 5 May 19 | |
| 318 | 5:08.3 | | | 4:40.25 | | Ellen Donald | | 1 | | Highgate | Eltham | 17 Jul 19 | |
| 319 | 5:08.68 | | | 4:22.56 | | Charlotte Young | | 2 | Steve Fury | Medway & Maidstone | Chelmsford | 21 Jul 19 | |
| 320 | 5:08.79 | i | | 5:08.31 | | Iona Wilson | | 1 | | Helensburgh | Emirates Arena | 26 Jan 19 | |
| 321 | 5:08.82 | | | 5:01.06 | | Grace Tavner | | 2 | | Stroud | Gloucester | 4 Jun 19 | |
| 322 | 5:08.9 | | | 4:58.62 | | Alice Lucy Walton | | 1 | | Charnwood | Loughborough | 30 Jun 19 | |
| 322 | 5:08.9 | | | 5:08.9 | PB | Amy Shayler | | 1 | Paul Kelsey | Oxford City | Winchester | 7 Jul 19 | |
| 324 | 5:09.0 | | | 5:09.0 | PB | Lucy Watts | | 1 | | Wellingborough | Corby | 12 May 19 | |
| 325 | 5:09.2 | | | 5:05.3 | | Charlotte Broadhurst | | 1 | | Kidderminster & Stourport | Worcester | 20 Jun 19 | |
| 326 | 5:09.23 | | | 4:44.46 | | Niamh Gallagher | | 2 | | St. Albans AC | Watford | 29 May 19 | |
| 327 | 5:09.39 | | | 5:01.1 | | Susannah Hirst | | 2 | James McDonald | Herne Hill | Wimbledon | 7 Apr 19 | |
| 328 | 5:09.42 | | | 4:58.94 | | Holly Landon | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 26 Jun 19 | |
| 329 | 5:09.5 | | | 4:40.88 | | Grace Sullivan | | 2 | Joanna Evans | Cleethorpes | Grimsby | 26 May 19 | |
| 330 | 5:09.68 | | | 4:49.35 | | Ellie Rainbow | | 1 | | Nene Valley | Milton Keynes | 1 Jun 19 | |
| 331 | 5:09.70 | | | 4:40.7 | | Libby Huxley | | 1 | Andy Bibby | Preston | Stretford | 20 Aug 19 | |
| 332 | 5:09.77 | | | 5:09.77 | PB | Scarlett Rolls | | 1 | Vespa Ellis | Basildon | Woodford | 13 Jul 19 | |
| 333 | 5:09.8 | | | 5:04.8 | | Emily Rachel Wightman | | 1 | | Keswick | Whitehaven | 8 Jun 19 | |
| 334 | 5:09.82 | | | 5:03.2 | | Charlotte Gilbody | | 1 | Nick Hughes | Shropshire Schs | Watford | 24 Jul 19 | |
| 335 | 5:09.86 | | | 4:41.17 | | Suzanne Brooke | | 1 | | Wakefield | Cleckheaton | 8 Sep 19 | |
| 336 | 5:10.08 | | | 5:10.08 | PB | Elsa Buchanan | | 1 | Brian Higson | Royal Sutton Coldfield | Nuneaton | 12 May 19 | |
| 336 | 5:10.08 | | | 5:10.08 | PB | Freya Batkin | | 1 | Shane Smith | Kettering | Kettering | 28 May 19 | |
| 338 | 5:10.1 | | | 5:03.3 | | Lara Croft | | 2 | | Bracknell AC | Eton | 13 Apr 19 | |
| 339 | 5:10.13 | | | 4:47.10 | | Isobel Penniceard | | 2 | James McDonald | Herne Hill | Bromley | 13 Apr 19 | |
| 340 | 5:10.2 | | | 5:10.2 | PB | Freya Plaskitt | | 1 | | Louth | Spinkhill | 5 May 19 | |
| 341 | 5:10.3 | | | 4:49.84 | | Lucy Milling | | 1 | | Southport Waterloo | Leigh | 5 May 19 | |
| 342 | 5:10.38 | | | 4:55.24 | | Elin Griffiths | | 1 | Darryn McAtee | Newport H | Neath | 19 May 19 | |
| 343 | 5:10.4 | | | 5:10.4 | PB | Jasmine Greveson | | 1 | | Chesterfield | Spinkhill | 16 Jun 19 | |
| 344 | 5:10.51 | | | 5:00.40 | | Tia Hansford | | 1 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 29 May 19 | |
| 345 | 5:10.67 | | | 5:03.08 | | Scarlett Newby | | 1 | Gary Curtis | Birtley | Jarrow | 24 Apr 19 | |
| 346 | 5:10.7 | | | 5:10.7 | PB | Flo Studdert-Kennedy | | 1 | | New Forest Junior | Winchester | 7 Apr 19 | |
| 346 | 5:10.7 | | | 5:08.5 | | Rebecca Pollitt | | 2 | | Leigh | Leigh | 5 May 19 | |
| 348 | 5:10.86 | | | 4:43.32 | | Rhiannon Paton | | 2 | | Westbury | Yate | 4 Sep 19 | |
| 349 | 5:10.9 | | | 5:10.9 | PB | Kara Ingram | | 1 | Christopher Hazell | Birchfield H | Rugby | 26 May 19 | |
| 350 | 5:11.01 | | | 5:11.01 | PB | Eve Crossley | | 2 | Scott Bairstow | Keighley & Craven | Stretford | 6 Aug 19 | |
| 351 | 5:11.06 | | | 4:50.0 | | Daisy Palmer | | 2 | Paul Kelsey | Oxford City | Horspath | 11 May 19 | |
| 352 | 5:11.2 | | | 4:48.77 | | Lillian Lewis | | 1 | | Helm Hill | Whitehaven | 8 Jun 19 | |
| 353 | 5:11.21 | | | 4:57.01 | | Emma Swanson | | 1 | | Banchory Stonehaven | Grangemouth | 21 Jul 19 | |
| 354 | 5:11.23 | | | 5:05.16 | | Susie McLaughlin | | 2 | | Cambuslang | Grangemouth | 8 Jun 19 | |
| 355 | 5:11.63 | | | 5:11.57 | | Tilly McDowell | | 2 | | Tavistock | Cardiff | 30 Jun 19 | |
| 356 | 5:11.7 | | | 4:53.27 | | Tilly Aldis | | 1 | | Ipswich | Cambridge | 2 Jun 19 | |
| 357 | 5:11.73 | | | 5:01.52 | | Madison Foxcroft | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 3 Apr 19 | |
| 358 | 5:11.88 | | | 5:11.88 | PB | Eilidh Ballantyne | | 1 | | Kilmarnock | Grangemouth | 4 Aug 19 | |
| 359 | 5:12.0 | | | 5:04.5 | | Ruby Richards | | 1 | John Abbiss | Wolverhampton & Bilston | Telford | 8 Jun 19 | |
| 360 | 5:12.06 | | | 5:10.24 | | Georgie York | | 1 | | Absolute Tri | Loughborough | 10 Jun 19 | |
| 361 | 5:12.1 | | | 5:12.1 | PB | Alicia Newing | | 1 | | Cumbria Schs | Blackpool | 19 Jun 19 | |
| 362 | 5:12.2 | | | 4:55.83 | | Emily Brown | | 1 | | New Marske | Middlesbrough | 16 Apr 19 | |
| 363 | 5:12.27 | | | 5:12.27 | PB | Alicia Athersmith | | 1 | | Bedford & County | Hendon | 27 Jul 19 | |
| 364 | 5:12.3 | | | 5:12.3 | PB | Abby Lewis | | 2 | | Blaydon | Jarrow | 18 May 19 | |
| 365 | 5:12.46 | | | 5:12.46 | PB | Madeleine Ashton | | 2 | | Surrey Schs | Leuven, BEL | 27 May 19 | |
| 366 | 5:12.6 | | | 4:58.55 | | Amalie Primdal | | 2 | | Crawley | Eltham | 17 Jul 19 | |
| 367 | 5:12.65 | | | 4:59.82 | | Hannah Cochrane | | 1 | | Lagan Valley | Belfast | 8 Jun 19 | |
| 368 | 5:12.7 | | | 5:12.1 | | Sophie Stockton | | 1 | Barry Hearn | Marshall Milton Keynes | Nuneaton | 26 May 19 | |
| 368 | 5:12.7 | | | 5:05.34 | | Ava Taylor | | 1 | | Sale Harriers Manchester | Sportcity | 26 May 19 | |
| 370 | 5:12.8 | | | 4:56.2 | | Ella Pendlebury | | 1 | Andy Townsend | Wigan & District | Ellesmere Port | 21 Jul 19 | |
| 371 | 5:12.85 | | | 4:53.48 | | Jess Corbett | | 1 | | Brighton & Hove | Crawley | 11 May 19 | |
| 371 | 5:12.85 | | | 5:12.85 | PB | Ailsa Barr | | 2 | | Pitreavie | Stretford | 30 Jun 19 | |
| 373 | 5:13.02 | | | 5:10.34 | | Sophie McCluney | | 2 | | Ballymena & Antrim | Belfast | 8 Jun 19 | |
| 374 | 5:13.06 | | | 5:13.06 | PB | Megan Lewis | | 1 | | Blackpool, Wyre & Fylde | Middlesbrough | 7 Jul 19 | |
| 375 | 5:13.2 | | | 5:13.2 | PB | Scarlett Liddy | | 1 | Sarah Kearney | Wirral | Sportcity | 26 May 19 | |
| 376 | 5:13.30 | | | 5:02.24 | | Niamh Riggins | | 1 | | Cambuslang | Scotstoun | 26 Jul 19 | |
| 377 | 5:13.3 | | | 5:13.3 | PB | Skye Kelsey | | 1 | | Amber Valley & Erewash | Banbury | 16 Jun 19 | |
| 378 | 5:13.4 | | | 5:07.0 | | Phoebe Hayashi | | 2 | | Lancaster & Morecambe | Lancaster | 6 Jul 19 | |
| 379 | 5:13.43 | i | | 5:04.07 | | Lavinia Rai | | 1 | John Dill | Swindon | Birmingham | 17 Feb 19 | |
| 5:14.0 | | | | | | | | | | Swindon | 7 Apr 19 | |
| 380 | 5:13.55 | | | 4:47.66 | | Bethany Wallis | | 2 | David Newport | Harborough | Milton Keynes | 30 Jun 19 | |
| 381 | 5:13.60 | | | 5:13.60 | PB | Georgina Halfhead | | 1 | | Abingdon | Watford | 24 Jul 19 | |
| 382 | 5:13.7 | | | 5:13.3 | | Katie Tasker | | 2 | Russell Prosser | Nene Valley | Peterborough | 5 May 19 | |
| 382 | 5:13.7 | | | 4:52.0 | | Olivia Thompson | | 1 | Ray Thompson | South London | Ashford | 20 Jun 19 | |
| 382 | 5:13.7 | | | 4:59.8 | | Lucia Pyne | | 1 | | West Cheshire | Blackpool | 30 Jun 19 | |
| 385 | 5:13.72 | | | 4:58.45 | | Madeleine Casey | | 1 | David Wilkinson | Thames Valley | Bromley | 13 Jul 19 | |
| 386 | 5:13.8 | | | 5:13.8 | PB | Lucy Rathbone | | 1 | | Rushcliffe | Burton | 26 May 19 | |
| 386 | 5:13.8 | | | 5:12.4 | | Isabelle Brydon | | 1 | Steven Purser | City of Portsmouth | Portsmouth | 15 Jun 19 | |
| 388 | 5:13.9 | | | 4:56.33 | | Ellie Jade Small | | 1 | John Messum | Deeside AAC | Macclesfield | 14 Jul 19 | |
| 389 | 5:14.00 | | | 5:09.47 | | Joey Leach | | 2 | Richard Leach | Motherwell | Grangemouth | 4 Sep 19 | |
| 390 | 5:14.2 | | | 5:14.2 | PB | Mia Dann | | 1 | | Ipswich | Ipswich | 21 Jul 19 | |
| 391 | 5:14.28 | | | 5:14.28 | PB | Bethany Gold | | 2 | Mark Gold | Cardiff | Exeter | 26 May 19 | |
| 392 | 5:14.47 | | | 5:01.2 | | Elena Roncarati | | 1 | Ty Holden | Shaftesbury Barnet | Watford | 1 May 19 | |
| 392 | 5:14.47 | | | 5:14.47 | PB | Meadow McCauley | | 2 | Francis O'Hagan | Newry | Belfast | 8 Jun 19 | |
| 394 | 5:14.5 | | | 4:43.22 | | Bethany Reid | | 2 | Steve Green | Chorley ATC | Lancaster | 6 Jul 19 | |
| 395 | 5:14.51 | | | 4:47.36 | | Tilly Spinney | | 1 | | Yate | Cardiff | 30 Jun 19 | |
| 396 | 5:14.56 | | | 5:14.56 | PB | Millie Weaver | | 2 | David Harmes | Scunthorpe & District AC (Defunct) | Middlesbrough | 7 Jul 19 | |
| 397 | 5:14.6 | | | 4:50.9 | | Sofia Perusko | | 1 | | Bedford & County | Bedford | 12 Jun 19 | |
| 398 | 5:14.85 | | | 5:00.27 | | Hope McBride | | 2 | | North Belfast | Belfast | 1 May 19 | |