1500 U20 Men 2013 to 4:25.0 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
1 | 3:42.87 | i | | 3:42.87i | PB | Matt McLaughlin | | 2 | Ayo Falola | Woodford Green Essex Ladies | Athlone, IRL | 27 Jan 13 | |
| 3:43.26 | | | | | | | | | | Sportcity | 1 Jun 13 | |
2 | 3:43.08 | | | 3:37.93 | | James McMurray | | 2 | Deborah Steer | St. Albans AC | Sportcity | 1 Jun 13 | |
3 | 3:43.74 | | | 3:29.23 | | Jake Wightman | | 3 | Geoff Wightman | Edinburgh AC | Bedford | 6 May 13 | |
4 | 3:44.19 | | | 3:41.43 | | Shaun Wyllie | | 2 | | Bracknell AC | Sportcity | 1 Jun 13 | |
5 | 3:45.47 | | | 3:41.64 | | Robbie Farnham-Rose | | 3 | Mark Hookway | Tonbridge | Atlanta GA, USA | 30 Mar 13 | |
5 | 3:45.47 | | | 3:41.22 | | Zak Seddon | | 3 | | Bracknell AC | Charlottesville VA, USA | 11 May 13 | |
7 | 3:45.90 | | | 3:43.71 | | Matthew Fayers | | 3 | Stevan Dokic | Hillingdon | Watford | 30 Jun 13 | |
8 | 3:46.48 | | | 3:33.97 | | William Paulson | | 2 | Christopher Frapwell | Stroud | Birmingham | 12 Jul 13 | |
9 | 3:46.72 | | | 3:43.87 | | Lewis Lloyd | | 3 | | Herne Hill | Sportcity | 1 Jun 13 | |
10 | 3:46.98 | | | 3:43.93 | | Elliott Dorey | | 3 | Neville Taylor | Jersey | Watford | 4 Sep 13 | |
UKA EUROPEAN U20 STANDARD: 3:47.00 |
UK 10 TARGET: 3:47.00 |
11 | 3:47.78 | | | 3:44.02 | | Michael Callegari | | 2 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 30 Jun 13 | |
12 | 3:48.11 | | | 3:44.33 | | Michael Ward | | 2 | Paul Darney | Cardiff | Sportcity | 1 Jun 13 | |
13 | 3:48.44 | | | 3:48.44 | PB | James Lamswood | | 2 | Andrew Railton | Kingston upon Hull | Stretford | 4 Jun 13 | |
14 | 3:48.47 | | | 3:34.07 | | James West | | 1 | Mark Hookway | Tonbridge | Watford | 4 Sep 13 | |
15 | 3:48.51 | | | 3:44.11 | | Matthew Shirling | | 1 | Adrian Webb | Liverpool H | Sportcity | 1 Jun 13 | |
16 | 3:49.05 | | | 3:43.16 | | Tom Hook | | 2 | Tim Ash | City of Norwich | Watford | 4 Sep 13 | |
17 | 3:49.44 | | | 3:40.30 | | Liam Dee | | 1 | Simon Doyle | Shaftesbury Barnet | Watford | 30 Jun 13 | |
18 | 3:49.46 | | | 3:36.97 | | Robbie Fitzgibbon | | 1 | Jon Bigg | Brighton Phoenix | Watford | 30 Jun 13 | |
19 | 3:49.89 | | | 3:41.11 | | Alex George | | 1 | Paul de-Camps | Gloucester | Stretford | 25 Jun 13 | |
20 | 3:49.91 | | | 3:49.91 | PB | Jordan Bransberg | | 2 | Andrew Medley | Skyrac | Stretford | 25 Jun 13 | |
21 | 3:50.63 | | | 3:45.18 | | Kyran Roberts | | 1 | Delyth Brown | Carmarthen | Solihull | 18 May 13 | |
UKA WORLD U18 STANDARD: 3:51.00 |
22 | 3:51.51 | | | 3:39.37 | | Jamaine Coleman | | 1 | Andy Bibby | Preston | Stretford | 16 Jul 13 | |
23 | 3:52.06 | | | 3:41.08 | | Kyle Langford | | 1 | George Harrison | Shaftesbury Barnet | Hendon | 3 Aug 13 | |
24 | 3:52.39 | i | | 3:48.26 | | Elliot Slade | | 2 | Arwyn Davies | Cardiff | Vienna, AUT | 29 Jan 13 | |
25 | 3:52.54 | | | 3:39.00 | | Jonathan Davies | | 2 | Rob McKim | Reading AC | Watford | 7 Aug 13 | |
26 | 3:53.08 | | | 3:49.13 | | Luke Johnston | | 3 | | Warrington AC | Eton | 6 Jul 13 | |
27 | 3:53.43 | | | 3:44.92 | | Phillip Crout | | 2 | George Harrison | Shaftesbury Barnet | Watford | 4 Sep 13 | |
28 | 3:53.49 | | | 3:46.81 | | Oliver James | | 3 | John Archer | Sunderland | Stretford | 4 Jun 13 | |
29 | 3:53.59 | | | 3:50.18 | | James Stockings | | 2 | Richard Thurston | Woodford Green Essex Ladies | Watford | 29 May 13 | |
30 | 3:53.61 | | | 3:53.54 | | Juan del Azar | | 2 | | Bracknell AC | Watford | 29 May 13 | |
31 | 3:53.63 | | | 3:53.63 | PB | Harry Sagel | | 3 | | Shaftesbury Barnet | Serrahima, ESP | 5 Jun 13 | |
32 | 3:53.80 | | | 3:53.80 | PB | Matthew Axe | | 1 | Janet Nash | Wycombe | Watford | 12 Jun 13 | |
33 | 3:53.92 | | | 3:48.39 | | Tom Richardson | | 2 | | Basildon | Watford | 21 Aug 13 | |
34 | 3:53.95 | | | 3:53.95 | PB | Ryan Moore | | 2 | Paul Roden | Sale Harriers Manchester | Sportcity | 1 Jun 13 | |
35 | 3:53.97 | | | 3:53.97 | PB | Alex Carter | | 1 | Adrian Clover | Team Bath | Watford | 7 Aug 13 | |
36 | 3:54.07 | | | 3:43.36 | | Dominic Brown | | 2 | Mark Hookway | Tonbridge | Ashford | 25 May 13 | |
37 | 3:54.80 | | | 3:54.19 | | Charlie Joslin-Allen | | 2 | Mark Hookway | Tonbridge | Watford | 12 Jun 13 | |
38 | 3:55.07 | | | 3:55.07 | PB | Edward Smith | | 3 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 24 Jul 13 | |
39 | 3:55.3 | | | 3:55.3 | PB | Charles Pasco | | 1 | Stephen Shaw | New Marske | Durham | 17 Jun 13 | |
40 | 3:55.42 | | | 3:55.42 | PB | Daniel Gurton | | 3 | Nick Taylor | Vale of Aylesbury | Solihull | 18 May 13 | |
41 | 3:55.74 | | | 3:51.54 | | Michael Vennard | | 2 | Andrew Carter | Vale Royal | Sportcity | 1 Jun 13 | |
42 | 3:55.81 | | | 3:51.66 | | Corey De'Ath | | 1 | Mark Hookway | Tonbridge | Eltham | 14 Aug 13 | |
43 | 3:55.88 | | | 3:48.70 | | Thomas George | | 1 | Paul de-Camps | Gloucester | Birmingham | 5 Jul 13 | |
44 | 3:55.92 | | | 3:48.32 | | Haran Dunderdale | | 1 | Mark Baddeley | Lincoln Wellington | Watford | 7 Aug 13 | |
45 | 3:55.94 | | | 3:55.94 | PB | Christopher Youell | | 3 | Rob Denmark | Chelmsford | Solihull | 18 May 13 | |
46 | 3:55.96 | | | 3:55.96 | PB | Andrew Worden | | 2 | Peter Meredith | Cornwall AC | Exeter | 21 May 13 | |
47 | 3:56.06 | | | 3:52.39 | | Benedict Westhenry | | 2 | Thomas Watson | Weymouth | Street | 6 May 13 | |
48 | 3:56.35 | | | 3:56.35 | PB | Bruce Millar | | 1 | | Fife | Glasgow | 21 Jun 13 | |
48 | 3:56.35 | | | 3:49.53 | | Ben Alcock | | 2 | | Bedford & County | Watford | 26 Jun 13 | |
50 | 3:56.36 | | | 3:56.36 | PB | Adam Gilbert | | 3 | Chris Newman | Medway & Maidstone | Watford | 26 Jun 13 | |
51 | 3:56.72 | | | 3:52.23 | | Michael Harrison | | 2 | Simon Goodwin | Bedford & County | Milton Keynes | 18 May 13 | |
52 | 3:56.99 | | | 3:49.09 | | Richard Charles | | 3 | Noel Stoddart | Shaftesbury Barnet | Lee Valley | 11 May 13 | |
53 | 3:57.09 | | | 3:54.73 | | Ben Sutherland | | 1 | Janet Nash | Wycombe | Sportcity | 1 Jun 13 | |
54 | 3:57.10 | | | 3:46.54 | | Charles Cooper | | 1 | | | Langley, CAN | 10 Aug 13 | |
55 | 3:57.13 | | | 3:57.13 | PB | Lloyd Heckler | | 2 | Delyth Brown | Carmarthen | Solihull | 18 May 13 | |
56 | 3:57.21 | i | | 3:47.63 | | Scott Halsted | | 1 | | Bracknell AC | Birmingham | 23 Feb 13 | |
| 3:57.43 | | | | | | | | | | Birmingham | 6 Jul 13 | |
57 | 3:57.42 | | | 3:52.24 | | Ryan Thomson | | 1 | John Montgomery | Cambuslang | Stretford | 6 Aug 13 | |
58 | 3:57.48 | | | 3:44.90 | | Sean Molloy | | 1 | Mark Hookway | Tonbridge | Eltham | 17 Jul 13 | |
59 | 3:57.51 | | | 3:44.85 | | Chris Watson | | 3 | | Victoria Park City of Glasgow | Bedford | 5 May 13 | |
60 | 3:57.61 | | | 3:30.60 | | Neil Gourley | | 2 | Gordon Lockie | Giffnock North | Loughborough | 19 May 13 | |
61 | 3:57.71 | | | 3:47.61 | | Andrew Wright | | 1 | Lawson Cochrane | Willowfield | Dublin (S), IRL | 15 May 13 | |
62 | 3:57.79 | | | 3:47.75 | | Jonathon Ritter-Roberts | | 3 | Rob McKim | Reading AC | Watford | 26 Jun 13 | |
63 | 3:57.84 | | | 3:57.84 | PB | Rory Mudd | | 1 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 12 Jun 13 | |
64 | 3:57.85 | | | 3:51.85 | | Bertie Houghton | | 2 | Barry Barnes | Doncaster | Stretford | 25 Jun 13 | |
65 | 3:57.92 | | | 3:40.70 | | Josh Carr | | 3 | Philip O'Dell | Worcester | Coventry | 24 Aug 13 | |
66 | 3:58.01 | | | 3:52.60 | | Brendan O'Connor | | 1 | Ian Byett | Basingstoke & Mid Hants | Watford | 26 Jun 13 | |
67 | 3:58.11 | | | 3:56.49 | | Jonny Monk | | 2 | William Winter | Leicester | Watford | 4 Sep 13 | |
68 | 3:58.17 | | | 3:51.56 | | Nyle Clinton | | 2 | Bryan Clinton | Swindon | Stretford | 17 Aug 13 | |
69 | 3:58.38 | | | 3:39.68 | | Max Wharton | | 1 | Mark Goldie | Halifax | Stretford | 4 Jun 13 | |
70 | 3:58.48 | | | 3:47.73 | | William Christofi | | 2 | David Bedwell | Bristol & West | Watford | 24 Jul 13 | |
71 | 3:58.49 | | | 3:51.98 | | Matthew Edwards | | 2 | Paul Darney | Cardiff | Street | 6 May 13 | |
72 | 3:58.59 | | | 3:53.22 | | Dominic Chambers | | 1 | David Sunderland | Derby | Stretford | 16 Jul 13 | |
73 | 3:58.61 | | | 3:40.55 | | Andrew Smith | | 1 | Aaron Thomas | Pudsey & Bramley | Stretford | 6 Aug 13 | |
74 | 3:58.62 | | | 3:42.06 | | Ricky Harvie | | 2 | | Windsor Slough Eton & Hounslow | Watford | 29 May 13 | |
75 | 3:58.67 | | | 3:46.14 | | Doug Musson | | 3 | Trevor Muxlow | Notts | Birmingham (Un) | 29 May 13 | |
76 | 3:58.70 | | | 3:53.43 | | Adam Speake | | 3 | | Bristol & West | Exeter | 30 Jul 13 | |
77 | 3:58.71 | | | 3:58.71 | PB | Toby Smith | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Jul 13 | |
78 | 3:58.77 | | | 3:45.73 | | Scott Greeves | | 1 | Tim Ash | City of Norwich | Watford | 24 Jul 13 | |
79 | 3:58.82 | | | 3:55.61 | | Elliott Stones | | 1 | Mark Baddeley | Lincoln Wellington | Watford | 21 Aug 13 | |
UK 100 TARGET: 3:58.90 |
80 | 3:59.12 | | | 3:43.81 | | Daniel Wallis | | 1 | Sue Goode | Guildford & Godalming | Brighton | 8 May 13 | |
81 | 3:59.14 | | | 3:46.29 | | Ryan Driscoll | | 3 | Mark Hookway | Tonbridge | Watford | 24 Jul 13 | |
82 | 3:59.18 | | | 3:48.92 | | David Sheldon | | 2 | John Danahay | City of Stoke | Sportcity | 1 Jun 13 | |
82 | 3:59.18 | | | 3:59.18 | PB | Greg Williams | | 2 | Mark Pollard | Inverclyde | Glasgow | 21 Jun 13 | |
84 | 3:59.36 | | | 3:56.84 | | Lewis Boyle | | 1 | | Victoria Park City of Glasgow | Kilmarnock | 24 May 13 | |
85 | 3:59.37 | | | 3:58.47 | | Jack Nixon | | 3 | David Turnbull | Stockport | Sportcity | 1 Jun 13 | |
86 | 3:59.40 | i | | 3:48.84 | | Dale Colley | | 2 | | Falkirk | Emirates Arena | 19 Jan 13 | |
| 4:03.79 | | | | | | | | | | Scotstoun | 10 Aug 13 | |
87 | 3:59.5 | | | 3:59.5 | PB | Michael Bleasby | | 2 | | Shildon | Durham | 17 Jun 13 | |
88 | 3:59.53 | | | 3:53.78 | | Paddy Clark | | 1 | Trevor Muxlow | Notts | Stretford | 6 Aug 13 | |
89 | 3:59.58 | | | 3:40.21 | | Ian Crowe-Wright | | 2 | John Clements | Brighton & Hove | Brighton | 8 May 13 | |
90 | 3:59.60 | | | 3:45.50 | | Cameron Field | | 1 | | Warrington AC | Stretford | 4 Jun 13 | |
91 | 3:59.61 | | | 3:46.12 | | Callum Jones | | 2 | Peter Meredith | Cornwall AC | Exeter | 27 Aug 13 | |
92 | 3:59.70 | | | 3:57.93 | | Peter Chambers | | 2 | Mike Fleet | Croydon | Watford | 10 Jul 13 | |
93 | 3:59.81 | | | 3:59.81 | PB | Jack Killip | | 3 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 26 Jun 13 | |
94 | 3:59.82 | | | 3:59.82 | PB | James Hall | | 1 | Mick Woods | Wharfedale | Stretford | 6 Aug 13 | |
95 | 3:59.83 | | | 3:50.72 | | Richard Powell | | 2 | Steve Green | Trafford | Sportcity | 1 Jun 13 | |
96 | 3:59.87 | | | 3:48.39 | | Daniel Jarvis | | 1 | Adrian Webb | Liverpool H | Stretford | 4 Jun 13 | |
97 | 3:59.89 | | | 3:59.89 | PB | Luke Ingham | | 3 | | Kendal | Stretford | 6 Aug 13 | |
98 | 4:00.06 | | | 3:57.78 | | Ben Everson | | 1 | Blake Ellis | Trafford | Stretford | 14 May 13 | |
99 | 4:00.35 | | | 3:58.67 | | Toby Starling | | 1 | | Aldershot, Farnham & District | Watford | 29 May 13 | |
100 | 4:00.43 | | | 3:48.45 | | Robert Warner-Judd | | 3 | Arthur Almond | Blackburn | Stretford | 6 Aug 13 | |
101 | 4:00.44 | | | 4:00.44 | PB | Cameron Laleye | | 1 | | Herts Phoenix | Watford | 24 Jul 13 | |
102 | 4:00.45 | | | 4:00.45 | PB | Aaron Turmel | | 2 | Geoff Watkin | Jersey | Watford | 1 May 13 | |
103 | 4:00.48 | | | 4:00.48 | PB | Ethan Sloan-Dennison | | 3 | | Victoria Park City of Glasgow | Scotstoun | 10 Aug 13 | |
104 | 4:00.69 | | | 4:00.40 | | Andrew Revell | | 2 | | Ipswich | Milton Keynes | 18 May 13 | |
105 | 4:00.8 | | | 3:50.81 | | Luke Vine | | 1 | Colin Ward | Tipton | Sutton Coldfield | 28 Jul 13 | |
106 | 4:01.03 | | | 3:51.33 | | Harry Lane | | 2 | Thomas Watson | Yeovil | Birmingham (Un) | 26 Jun 13 | |
107 | 4:01.2 | | | 3:56.53 | | Barry Maskell | | 2 | John Stephenson | Gateshead | Durham | 17 Jun 13 | |
108 | 4:01.3 | | | 3:57.17i | | Callum Matthews | | 1 | Robert Hawkins | Kilbarchan | Linwood | 21 Aug 13 | |
109 | 4:01.35 | | | 3:55.46 | | Tom Bains | | 2 | Keith Whitelam | Hallamshire | Sportcity | 22 Jun 13 | |
110 | 4:01.37 | | | 3:57.47 | | Macauley Delo | | 2 | Gordon Palmer | West Suffolk | Watford | 26 Jun 13 | |
111 | 4:01.43 | | | 3:50.06i | | Ross Tennant | | 1 | | Ipswich | Watford | 26 Jun 13 | |
112 | 4:01.46 | | | 3:54.30 | | Rhys Park | | 3 | | Cheltenham | Birmingham | 10 Aug 13 | |
113 | 4:01.52 | | | 4:01.52 | PB | Brendan Taylor | | 1 | | Windsor Slough Eton & Hounslow | Watford | 22 Jun 13 | |
114 | 4:01.53 | | | 3:58.32 | | Matthew Nicholson | | 3 | Simon Goodwin | Bedford & County | Watford | 26 Jun 13 | |
115 | 4:01.54 | | | 4:01.54 | PB | Andrew Booth | | 3 | | Blackheath & Bromley | Stretford | 25 Jun 13 | |
116 | 4:01.55 | | | 4:00.45 | | Ben Priddle | | 1 | Rob McKim | Reading AC | Watford | 26 Jun 13 | |
117 | 4:01.58 | | | 3:55.85 | | Russell Mountford | | 2 | Robert Hawkins | Kilbarchan | Kilmarnock | 24 May 13 | |
118 | 4:01.82 | | | 3:55.04 | | Adam Hulin | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 29 May 13 | |
119 | 4:01.86 | | | 4:01.86 | PB | Jack Gleave | | 2 | Philip Hicken | Warrington AC | Stretford | 14 May 13 | |
120 | 4:01.91 | | | 3:52.13 | | Abdi Abdi | | 1 | Catherine Muth | Birchfield H | Birmingham (Un) | 26 Jun 13 | |
121 | 4:02.08 | | | 4:02.08 | PB | Nick Bennett | | 3 | Mark Brace | North Devon | Exeter | 27 Aug 13 | |
122 | 4:02.21 | | | 4:02.21 | PB | John Duggan | | 3 | Richard Holt | Gateshead | Gateshead | 25 May 13 | |
123 | 4:02.36 | | | 3:45.27 | | Michael Ferguson | | 2 | Ken Hogg | Banchory Stonehaven | Aberdeen | 6 Apr 13 | |
124 | 4:02.5 | | | 4:02.5 | PB | Luke Clark | | 1 | | Gateshead | Jarrow | 24 Jul 13 | |
125 | 4:02.53 | | | 3:52.83 | | Rocky Harrison | | 3 | | Yeovil | Exeter | 30 Jul 13 | |
126 | 4:02.59 | | | 4:02.59 | PB | Dylan Love | | 1 | Mark Baddeley | Lincoln Wellington | Stretford | 16 Jul 13 | |
127 | 4:02.61 | | | 3:52.82 | | Richard Allen | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Jul 13 | |
127 | 4:02.61 | | | 3:52.80 | | Jack Robertson | | 2 | Darren Middleton | Scarborough | Stretford | 6 Aug 13 | |
129 | 4:02.70 | | | 4:02.70 | PB | Bradley Traviss | | 2 | | Halifax | Stretford | 4 Jun 13 | |
130 | 4:02.73 | | | 3:54.18 | | Luke Cotter | | 1 | Peter Shaw | Rotherham | Stretford | 6 Aug 13 | |
131 | 4:02.76 | | | 3:38.57 | | Jack Rowe | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 26 Jun 13 | |
132 | 4:02.78 | | | 4:02.78 | PB | Dudley Mason | | 2 | | Southampton | Derby | 8 Jun 13 | |
133 | 4:03.13 | | | 4:01.04 | | Michael Quick | | 1 | | Unattached | Medicine Hat, CAN | 6 Jul 13 | |
134 | 4:03.20 | | | 3:53.25 | | Nick Armstrong | | 1 | Jon Armstrong | Bexley | Watford | 26 Jun 13 | |
135 | 4:03.28 | | | 3:56.49 | | Sean Chalmers | | 1 | | Inverness | Grangemouth | 7 Jun 13 | |
136 | 4:03.40 | | | 3:44.11 | | Ben Bradley | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Jul 13 | |
137 | 4:03.51 | | | 3:54.76 | | Ben Rochford | | 1 | Vaughan Tayler | Watford | Watford | 24 Jul 13 | |
137 | 4:03.51 | | | 3:57.5 | | Joe Saissi | | 2 | Stevan Dokic | Hillingdon | Watford | 21 Aug 13 | |
139 | 4:03.64 | | | 3:57.41 | | Ben Watson | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 22 Jun 13 | |
140 | 4:03.7 | | | 3:57.37 | | Chris McGahan | | 2 | Paul Roden | Sale Harriers Manchester | Leigh | 5 May 13 | |
141 | 4:03.77 | | | 3:44.17 | | Mark Pearce | | 1 | George Harrison | Shaftesbury Barnet | Watford | 21 Aug 13 | |
142 | 4:04.20 | | | 3:57.04 | | Richard Evans | | 1 | Adrian Webb | Wirral | Stretford | 25 Jun 13 | |
143 | 4:04.49 | | | 4:02.81 | | Laurie Probert | | 2 | Mark Hookway | Tonbridge | Watford | 26 Jun 13 | |
144 | 4:04.50 | | | 3:44.70 | | Ben Stevenson | | 3 | John Pentecost | Falkirk | Kilmarnock | 20 Apr 13 | |
145 | 4:04.51 | | | 3:52.49 | | Alex Howard | | 2 | Mark Hookway | Tonbridge | Eltham | 17 Jul 13 | |
146 | 4:04.63 | | | 3:51.27 | | Jamie Crowe | | 2 | Liz McColgan | Dundee Hawkhill | Linwood | 26 Jun 13 | |
147 | 4:04.67 | | | 4:04.67 | PB | Luke Dawson | | 2 | | Invicta East Kent | Eltham | 22 May 13 | |
148 | 4:04.79 | | | 3:52.56 | | Kieran Wye | | 1 | Alan Hewson | Windsor Slough Eton & Hounslow | Watford | 21 Aug 13 | |
149 | 4:05.01 | | | 3:42.32 | | Christopher Olley | | 1 | Mark Hookway | Tonbridge | Eltham | 19 Jun 13 | |
150 | 4:05.13 | | | 4:05.13 | PB | Samuel Longville | | 2 | | Cardiff | Newport | 25 May 13 | |
151 | 4:05.15 | | | 3:52.64 | | Lloyd Kempson | | 3 | | Nene Valley | Watford | 21 Aug 13 | |
152 | 4:05.23 | | | 4:02.58 | | Thomas Traviss-Pollard | | 3 | Don Peckitt | Holmfirth | Sportcity | 22 Jun 13 | |
153 | 4:05.34 | | | 4:00.57 | | Daniel Johnson | | 3 | John Stephenson | Gateshead | Gateshead | 25 May 13 | |
154 | 4:05.69 | | | 4:05.69 | PB | Lewis Roberts | | 3 | | Worcester | Birmingham (Un) | 26 Jun 13 | |
155 | 4:05.7 | | | 4:05.7 | PB | Jack Chapman | | 1 | Conrad Milton | Windsor Slough Eton & Hounslow | Reading | 8 Jun 13 | |
156 | 4:05.84 | | | 3:58.03 | | James Saxton | | 2 | Jack Howey | Wakefield | Wakefield | 3 Aug 13 | |
157 | 4:06.13 | | | 4:06.13 | PB | Chris Ponton | | 2 | | Edinburgh AC | Glasgow | 21 Jun 13 | |
158 | 4:06.14 | | | 3:48.85 | | Linton Taylor | | 2 | Stuart Colledge | Newark AC | Watford | 29 May 13 | |
159 | 4:06.16 | | | 3:51.61 | | Niall Holt | | 1 | Todd Bennett | Southampton | Hendon | 3 Aug 13 | |
160 | 4:06.22 | | | 4:04.8 | | Alex Benfield | | 1 | | Burton | Birmingham (Un) | 29 May 13 | |
161 | 4:06.38 | | | 3:49.07 | | Paddy Robb | | 1 | | St. Malachy's | Tullamore, IRL | 30 Jun 13 | |
162 | 4:06.40 | | | 3:43.69 | | Stuart McCallum | | 1 | David Vosser | Winchester | Watford | 24 Jul 13 | |
162 | 4:06.40 | | | 4:01.45 | | Dan Nash | | 3 | Christopher Wooldridge | East Cornwall | Exeter | 30 Jul 13 | |
164 | 4:06.4 | | | 3:50.84 | | Adrian Bailes | | 2 | Thomas Millmore | Birtley | Durham | 17 Jun 13 | |
165 | 4:06.58 | | | 4:06.58 | PB | Sam Eglen | | 2 | | Aldershot, Farnham & District | Watford | 26 Jun 13 | |
166 | 4:06.60 | | | 3:44.72 | | Dominic Nolan | | 2 | | Croydon | Watford | 1 May 13 | |
167 | 4:06.7 | | | 4:06.7 | PB | Hoseah Gikungu | | 2 | Dave Naylor | Havering | Hornchurch | 16 Jun 13 | |
168 | 4:06.78 | | | 3:56.2 | | Jonathan Currie | | 1 | Peter Venus | Tynedale | Gateshead | 25 May 13 | |
169 | 4:06.8 | | | 3:43.13 | | Kieran Wood | | 1 | | Cambridge & Coleridge | Cambridge | 10 Aug 13 | |
170 | 4:06.81 | | | 4:06.81 | PB | Sam Shindler-Glass | | 1 | Steve Mann | Ealing Southall & Middx | Watford | 29 May 13 | |
171 | 4:06.9 | | | 4:06.9 | PB | Lewis Hayes | | 1 | Shane Smith | Kettering | Worcester | 7 Jul 13 | |
172 | 4:06.95 | | | 3:56.78 | | Henry Pearce | | 3 | Mark Hookway | Tonbridge | Loughborough | 27 Apr 13 | |
173 | 4:07.00 | | | 4:07.00 | PB | Jamie Coles | | 2 | Charlotte Fisher | Taunton | Exeter | 30 Jul 13 | |
174 | 4:07.0 | | | 4:05.28 | | Andrew Lawler | | 1 | David Campbell | Law | Crownpoint | 27 Aug 13 | |
175 | 4:07.05 | | | 3:48.31 | | Jack Gooch | | 1 | Paul Darney | Cardiff | Newport | 25 May 13 | |
176 | 4:07.12 | | | 3:58.96 | | Jacob Preece | | 1 | Paul Darney | Cardiff | Street | 6 May 13 | |
177 | 4:07.20 | | | 3:57.34 | | Kieran Gilfedder | | 2 | Janet Nash | Wycombe | Watford | 21 Aug 13 | |
178 | 4:07.26 | | | 3:56.31 | | Michael Costante | | 1 | | Notts | Nottingham | 25 May 13 | |
179 | 4:07.54 | | | 4:07.54 | PB | Oliver Jones | | 2 | | Ipswich | Watford | 26 Jun 13 | |
180 | 4:07.57 | | | 3:51.20 | | Sam Knee-Robinson | | 1 | Dean Miller | Bedford & County | Watford | 24 Jul 13 | |
181 | 4:07.6 | | | 4:00.27 | | Robbie Ingham | | 2 | Stephen John Priestley | Kendal | Durham | 20 May 13 | |
181 | 4:07.6 | | | 4:07.6 | PB | Jack Villette | | 2 | Paul Hayes | Coventry | Corby | 7 Jul 13 | |
183 | 4:07.65 | | | 4:02.5 | | Adam Wright | | 1 | Mark Newell | S Factor | Eltham | 19 Jun 13 | |
184 | 4:07.66 | | | 4:07.66 | PB | Michael Gaunt | | 2 | Mark Brace | North Devon | Exeter | 30 Jul 13 | |
185 | 4:07.70 | | | 4:05.15 | | Ryan Blackwell | | 1 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 6 Aug 13 | |
186 | 4:07.74 | | | 4:07.74 | PB | George Gillingwater | | 2 | Gary Howells | Chiltern | Watford | 29 May 13 | |
187 | 4:08.06 | | | 3:57.00 | | Ben Gibbons | | 1 | | St. Mary's Richmond | Watford | 24 Jul 13 | |
188 | 4:08.07 | | | 4:08.07 | PB | Thomas Devlin | | 2 | | Tonbridge | Watford | 26 Jun 13 | |
189 | 4:08.1 | | | 4:08.1 | PB | William Somogyi | | 1 | | Bexley | Erith | 20 Jul 13 | |
190 | 4:08.16 | i | | 3:48.79i | | Conall Kirk | | 1 | Mark Kirk | Lagan Valley | Athlone, IRL | 27 Jan 13 | |
| 4:10.36 | | | | | | | | | | Street | 6 May 13 | |
191 | 4:08.23 | | | 3:58.62 | | Matthew Gordon | | 3 | Michael Williams | Havant | Brighton | 8 May 13 | |
192 | 4:08.24 | | | 4:03.21 | | Michael Goddard | | 1 | Gary Howells | Chiltern | Watford | 29 May 13 | |
193 | 4:08.56 | | | 3:55.77 | | Jack Douglas | | 1 | Simon Goodwin | Bedford & County | Watford | 24 Jul 13 | |
194 | 4:08.59 | | | 4:08.59 | PB | Jack Sproson | | 1 | | Derby | Hendon | 3 Aug 13 | |
195 | 4:08.89 | | | 3:54.60 | | Stephen Strange | | 3 | Steve Reynolds | Basildon | Bromley | 2 Jun 13 | |
196 | 4:08.94 | | | 4:08.94 | PB | William Stockwell | | 1 | Peter Mullervy | Invicta East Kent | Watford | 24 Jul 13 | |
197 | 4:08.96 | | | 4:01.66 | | Thomas Wright | | 2 | Richard Long | Bexley | Eltham | 14 Aug 13 | |
198 | 4:09.02 | | | 4:09.02 | PB | Ben Topley | | 1 | Geoffrey James | Birchfield H | Birmingham | 8 Sep 13 | |
199 | 4:09.03 | | | 3:59.39 | | James Straw | | 3 | David Howe | Loughborough Students | Watford | 24 Jul 13 | |
200 | 4:09.08 | | | 3:41.61 | | Ben Potrykus | | 1 | | Pitreavie | Grangemouth | 7 Jun 13 | |
201 | 4:09.09 | | | 4:09.09 | PB | Jack Fear | | 1 | David Goodger | Newport H | Street | 6 May 13 | |
202 | 4:09.41 | | | 3:58.19 | | Callum Drummond | | 1 | John McLaren | Shettleston | Glasgow | 21 Jun 13 | |
203 | 4:09.5 | | | 3:44.02 | | Jacob Allen | | 2 | Mick Woods | Rugby & Northampton | Corby | 26 May 13 | |
204 | 4:09.6 | | | 3:54.54 | | Edward Dodd | | 3 | Alex Budd | Eastbourne | Crawley | 25 May 13 | |
205 | 4:09.7 | | | 4:02.63 | | Adam Sciacca | | 2 | | Chorley ATC | Wigan | 8 Jun 13 | |
206 | 4:09.75 | | | 3:58.29 | | Massi Dendani | | 3 | Dave Naylor | Havering | Chelmsford | 25 May 13 | |
207 | 4:09.77 | | | 3:59.65 | | Joe Walton | | 1 | Charlotte Fisher | Taunton | Street | 6 May 13 | |
208 | 4:10.1 | | | 4:10.1 | PB | Zack Bamber | | 2 | Andrew Carter | Vale Royal | Macclesfield | 8 Jun 13 | |
209 | 4:10.25 | | | 4:09.64 | | Conor Christie | | 1 | | Springwell | Tullamore, IRL | 1 Jun 13 | |
209 | 4:10.25 | | | 4:03.15 | | Rowan Preece | | 2 | Charlotte Fisher | Taunton | Yeovil | 8 Jun 13 | |
211 | 4:10.28 | | | 3:47.91 | | Matt Bray | | 1 | | Bedford & County | Watford | 24 Jul 13 | |
212 | 4:10.5 | | | 4:08.09 | | Jack Reed | | 2 | Colin Haggie | Gosforth | Jarrow | 24 Apr 13 | |
213 | 4:10.52 | | | 4:07.03i | | Rowan Marr | | 1 | | Lasswade | Aberdeen | 25 Aug 13 | |
214 | 4:10.57 | | | 4:09.42 | | Sam Wilson | | 1 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 18 Sep 13 | |
215 | 4:10.62 | | | 4:07.92 | | Jacob Rainier | | 1 | Trevor Raggett | Aldershot, Farnham & District | Watford | 1 May 13 | |
216 | 4:10.68 | | | 4:10.01 | | Conor Gallagher | | 2 | | St. Malachy's | Tullamore, IRL | 1 Jun 13 | |
217 | 4:10.7 | | | 4:05.87 | | Harry Poole | | 2 | | Blackpool, Wyre & Fylde | Wigan | 8 Jun 13 | |
218 | 4:10.73 | | | 4:10.73 | PB | James Cochrane | | 2 | Hilary Vogel | Cambridge & Coleridge | Watford | 29 May 13 | |
219 | 4:11.0 | | | 3:41.62 | | Daniel Bebbington | | 1 | Andy Bibby | Preston | Blackpool | 25 May 13 | |
220 | 4:11.1 | | | 4:06.2 | | Christopher Hilton | | 3 | Tony Fern | Stevenage & North Herts | Braintree | 13 Jul 13 | |
221 | 4:11.20 | | | 4:11.20 | PB | Sam Burgess | | 3 | Joyce Hogg | Aberdeen | Scotstoun | 10 Aug 13 | |
222 | 4:11.33 | | | 4:02.44 | | Patrick Lucas | | 1 | Mike Fleet | Croydon | Bromley | 17 Aug 13 | |
223 | 4:11.36 | | | 4:11.23 | | Ryan Higgs | | 1 | | Hastings AC | Eltham | 17 Jul 13 | |
224 | 4:11.40 | | | 4:03.16 | | Rhys Lewis | | 1 | Catrina Lewis | Luton | Watford | 24 Jul 13 | |
225 | 4:11.47 | i | | 4:02.69 | | Ruaridh Miller | | 2 | David Campbell | Edinburgh AC | Emirates Arena | 2 Mar 13 | |
| 4:11.63 | | | | | | | | | | Grangemouth | 19 May 13 | |
225 | 4:11.47 | | | 3:59.11 | | Joshua King | | 1 | | Bournemouth | Yeovil | 11 May 13 | |
227 | 4:11.50 | | | 4:09.02 | | Oliver Kyriakides | | 2 | Ron Dawson | Southend | Chelmsford | 25 May 13 | |
228 | 4:11.59 | | | 4:06.7 | | Daniel Robinson | | 1 | | Jersey | St. Peter Port | 15 Jun 13 | |
229 | 4:11.78 | | | 4:11.78 | PB | Richard Fernando | | 1 | Ian Byett | Basingstoke & Mid Hants | Milton Keynes | 10 Aug 13 | |
230 | 4:11.8 | | | 3:53.6 | | Theo Blundell | | 1 | Eddie Cockayne | Birchfield H | Rugby | 2 Jun 13 | |
231 | 4:11.9 | | | 4:07.89 | | Christopher Allison | | 1 | Russell Prosser | Nene Valley | Milton Keynes | 18 May 13 | |
232 | 4:12.01 | | | 4:12.01 | PB | Patrick Gillespie | | 2 | | Perth Strathtay | Glasgow | 21 Jun 13 | |
233 | 4:12.06 | | | 4:12.06 | PB | Evan Wynne | | 2 | | Newport H | Newport | 18 May 13 | |
234 | 4:12.07 | | | 4:12.07 | PB | Gregory Rimmer | | 2 | | Highgate | Conflans Sainte Honorine, FRA | 2 Jun 13 | |
235 | 4:12.19 | | | 3:52.34 | | Matthew Arnold | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 26 Jun 13 | |
236 | 4:12.22 | | | 3:56.36 | | Alec Finch | | 2 | | Thurrock | Watford | 26 Jun 13 | |
237 | 4:12.28 | | | 3:58.98 | | Hugo Fleming | | 2 | Jack Rutherford | Walton | Crawley | 31 Mar 13 | |
237 | 4:12.28 | | | 3:47.84 | | Patrick Taylor | | 1 | Harry Czapski | Vale of Aylesbury | Watford | 29 May 13 | |
239 | 4:12.33 | | | 4:06.33 | | James Tidd | | 3 | Conrad Milton | Windsor Slough Eton & Hounslow | Birmingham | 8 Sep 13 | |
240 | 4:12.42 | | | 3:57.08 | | Bradley Wattleworth | | 1 | | Ipswich | Milton Keynes | 18 May 13 | |
241 | 4:12.43 | | | 4:12.43 | PB | Matt Holmes | | 3 | Vicente Modahl | Sale Harriers Manchester | Stretford | 6 Aug 13 | |
242 | 4:12.58 | | | 3:46.63 | | Luke Conway | | 3 | Rob McKim | Reading AC | Kingston | 6 Jul 13 | |
243 | 4:12.6 | | | 4:12.6 | PB | Sean Watson | | 2 | Tim Ash | City of Norwich | Cambridge | 10 Aug 13 | |
244 | 4:12.8 | | | 4:09.2 | | Matthew Doyle | | 1 | Christopher Frapwell | Stroud | Worcester | 4 Jun 13 | |
244 | 4:12.8 | | | 4:12.8 | PB | Jerome Castelow | | 1 | Brian Burgin | Halifax | Leeds | 9 Jun 13 | |
246 | 4:12.86 | | | 4:12.86 | PB | Tom O'Mara | | 3 | | Mansfield | Bedford | 3 Aug 13 | |
247 | 4:12.9 | | | 4:08.5 | | Robert Leach | | 2 | David Vosser | Winchester | Portsmouth | 30 Jun 13 | |
248 | 4:13.0 | | | 4:04.29 | | Matthew Dickinson | | 1 | Simon Prior | Wells City | Guildford | 4 May 13 | |
248 | 4:13.0 | | | 3:53.38 | | Niki Faulkner | | 2 | Jon Armstrong | Bexley | Erith | 20 Jul 13 | |
250 | 4:13.04 | | | 4:02.55 | | Jack Wyllie | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 26 Jun 13 | |
251 | 4:13.14 | | | 4:12.73 | | Jamie Short | | 3 | Robert Griffiths | Leicester | Leicester | 25 May 13 | |
252 | 4:13.27 | i | | 4:01.07 | | Alex Penfold | | 3 | Nigel Griffiths | Sutton & District | Sheffield | 27 Feb 13 | |
| 4:13.71 | | | | | | | | | | Kingston | 25 May 13 | |
253 | 4:13.29 | | | 4:13.29 | PB | James Williamson | | 1 | Mark Hookway | Tonbridge | Watford | 24 Jul 13 | |
254 | 4:13.36 | | | 4:06.86 | | Andrew Clark | | 2 | Gordon Lockie | Giffnock North | Glasgow | 21 Jun 13 | |
255 | 4:13.38 | | | 4:04.77 | | William Ruiz | | 1 | David Liston | Blackheath & Bromley | Watford | 22 Jun 13 | |
256 | 4:13.45 | | | 3:58.71 | | Nzimah Akpan | | 3 | Adrian Webb | Liverpool H | Sportcity | 2 Jun 13 | |
257 | 4:13.5 | | | 4:13.5 | PB | Alastair Weymouth | | 2 | | Border | Carlisle | 5 May 13 | |
258 | 4:13.51 | | | 3:58.04 | | Ryan Burling | | 3 | Barry Hearn | Marshall Milton Keynes | Watford | 3 Apr 13 | |
259 | 4:13.64 | | | 3:46.98i | | Adam Craig | | 2 | Bruce Scott | Tweed, Leader, Jed Track | Grangemouth | 4 Sep 13 | |
260 | 4:13.66 | i | | 4:10.17 | | Gwynant Jones | | 2 | Dic Evans | Maldwyn | Cardiff | 27 Jan 13 | |
261 | 4:13.89 | | | 4:13.89 | PB | Mark Cameron | | 3 | Steve Mann | Ealing Southall & Middx | Watford | 21 Aug 13 | |
262 | 4:13.9 | | | 3:47.06 | | Joe Wilkinson | | 1 | Mark Baddeley | Lincoln Wellington | Spinkhill | 7 Jul 13 | |
263 | 4:14.1 | | | 4:14.1 | PB | Benjamin Pye | | 1 | | Wetherby | Middlesbrough | 2 Jun 13 | |
263 | 4:14.1 | | | 3:53.60 | | Callum Hanlon | | 2 | | Leamington | Sutton Coldfield | 10 Aug 13 | |
265 | 4:14.20 | i | | 4:14.20i | PB | Rhys Lloyd | | 1 | Andrew Beadle | Cheltenham | Cardiff | 27 Jan 13 | |
265 | 4:14.20 | | | 4:03.18 | | Craig Campbell | | 2 | John Lees | Inverness | Aberdeen | 25 Aug 13 | |
267 | 4:14.3 | | | 4:14.3 | PB | Max Parker | | 1 | Chris Cleary | Halesowen | Worcester | 7 Jul 13 | |
268 | 4:14.34 | | | 4:00.08 | | Owen Stepney | | 2 | Bernard Wilkins | Abingdon | Watford | 18 Sep 13 | |
269 | 4:14.38 | | | 4:06.6 | | Alex Bampton | | 2 | Simon Burley | Swindon | Cheltenham | 6 May 13 | |
270 | 4:14.48 | | | 4:11.75 | | Rob Frith | | 1 | | Southend | Chelmsford | 25 May 13 | |
271 | 4:14.57 | | | 4:03.29 | | Johnnie Bland | | 2 | Mark Livingstone | Hercules Wimbledon | Kingston | 25 May 13 | |
272 | 4:14.7 | | | 3:59.13 | | Joshua Woodcock-Shaw | | 3 | Deborah Rowlands | Spenborough | Cleckheaton | 7 Jul 13 | |
273 | 4:14.76 | | | 4:14.76 | PB | Dominic Oliver | | 1 | Tim Ash | City of Norwich | Woodford | 28 Apr 13 | |
274 | 4:14.8 | | | 4:14.8 | PB | Jordan Mounsey | | 3 | Andrew Railton | Kingston upon Hull | York | 10 Aug 13 | |
275 | 4:14.85 | | | 4:09.43 | | Liam Moore | | 2 | | Leigh | Stretford | 14 May 13 | |
276 | 4:14.87 | i | | 4:01.73 | | Andrew Miles | | 3 | Andrew Carter | Vale Royal | Sheffield | 23 Feb 13 | |
| 4:19.47 | | | | | | | | | | Bedford | 4 May 13 | |
277 | 4:15.0 | | | 4:07.07 | | Jonathan Wilkinson D | | 3 | Bryan Mackay | Durham | Durham | 17 Jun 13 | |
277 | 4:15.0 | | | 4:05.27 | | John Tayleur | | 2 | James McDonald | Herne Hill | Eton | 10 Aug 13 | |
279 | 4:15.01 | | | 3:59.82 | | Stephen Garrett | | 1 | Andrew Fox | Manx | Douglas | 29 Jun 13 | |
280 | 4:15.14 | | | 3:41.88 | | Jamie Webb | | 3 | Adrian Webb | Liverpool H | Stretford | 14 Apr 13 | |
281 | 4:15.2 | | | 3:58.17 | | Jonathan Collier | | 2 | Peter Barry | Harrow | Harrow | 20 Apr 13 | |
282 | 4:15.28 | | | 4:04.23 | | Maximilian Nicholls | | 1 | | Tonbridge | Ashford | 26 May 13 | |
283 | 4:15.4 | | | 4:15.4 | PB | Kyle Conway | | 2 | Danny Gray | Sale Harriers Manchester | Leigh | 5 May 13 | |
284 | 4:15.55 | | | 3:58.37 | | David Long | | 2 | | Bournemouth | Woking | 7 Aug 13 | |
285 | 4:15.6 | | | 4:15.6 | PB | Rizwaan Malik | | 2 | | Harrow | Harrow | 20 Apr 13 | |
286 | 4:15.65 | | | 4:15.65 | PB | James Sothcott | | 1 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 24 Jul 13 | |
287 | 4:15.7 | | | 3:59.9 | | Zac Howe | | 3 | Stuart Swann | Blackburn | Ashton-under-Lyne | 28 Jul 13 | |
288 | 4:15.78 | | | 4:05.17 | | Harry Foster | | 2 | Trevor Muxlow | Notts | Birmingham (Un) | 29 May 13 | |
289 | 4:15.99 | | | 3:54.62 | | Joseph Lancaster | | 1 | | City of Sheffield | Wakefield | 30 Jun 13 | |
290 | 4:16.09 | | | 4:16.09 | PB | Shaun Moore | | 1 | | Western | Douglas | 29 Jun 13 | |
291 | 4:16.10 | | | 4:10.99 | | Nathan Tipping | | 1 | Andrew Carter | Vale Royal | Stretford | 16 Jul 13 | |
292 | 4:16.16 | | | 4:13.27 | | Terah Hooley | | 2 | | Derby | Nottingham | 25 May 13 | |
293 | 4:16.18 | | | 4:09.4 | | Jack Mitchell | | 2 | Tracy Mitchell | Wakefield | Cleckheaton | 8 Sep 13 | |
294 | 4:16.35 | | | 4:00.37 | | Miles Chandler | | 1 | David Bedwell | Bristol & West | Exeter | 30 Jul 13 | |
295 | 4:16.40 | | | 4:16.40 | PB | Macauley Geddes | | 1 | Guy Holden | South London | Watford | 24 Jul 13 | |
296 | 4:16.5 | | | 4:08.5 | | Kyran Hale | | 2 | | Severn | Yate | 18 May 13 | |
296 | 4:16.5 | | | 4:14.33 | | Tim Calliafas | | 2 | David Leach | Lewes | Crawley | 25 May 13 | |
296 | 4:16.5 | | | 4:16.5 | PB | James Needham | | 1 | Andrew Railton | Kingston upon Hull | Doncaster | 2 Jun 13 | |
299 | 4:16.59 | | | 4:16.59 | PB | Adam Weightman | | 3 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 6 Aug 13 | |
300 | 4:16.6 | | | 4:16.6 | PB | Matthew Duffin | | 2 | David Vosser | Winchester | Winchester | 18 May 13 | |
301 | 4:16.7 | | | 3:53.67 | | Paul Tobin | | 3 | Kevin Tobin | Swansea | Rugby | 2 Jun 13 | |
302 | 4:16.8 | | | 3:56.88 | | Stephen Woodford | | 2 | Lisa Pickering | Chelmsford | Chelmsford | 15 Jun 13 | |
303 | 4:16.81 | | | 4:12.20 | | William Sheridan | | 3 | | Deeside AAC | Stretford | 6 Aug 13 | |
304 | 4:16.91 | | | 4:07.5 | | Ashok Mathur | | 2 | George Harrison | Shaftesbury Barnet | Watford | 26 Jun 13 | |
305 | 4:16.92 | | | 3:59.28 | | Kevin Acton | | 1 | | Stockport | Stretford | 4 Jun 13 | |
306 | 4:17.11 | | | 4:17.11 | PB | James Thompson | | 1 | | Colchester & Tendring | Watford | 26 Jun 13 | |
307 | 4:17.3 | | | 4:17.3 | PB | Aaron Houseman | | 1 | | Cannock & Stafford | Corby | 7 Jul 13 | |
308 | 4:17.40 | | | 3:57.06 | | Oliver Carrington | | 3 | Stuart Colledge | Newark AC | Loughborough | 14 Apr 13 | |
309 | 4:17.4 | | | 4:12.48i | | Alastair Stanley | | 1 | Sandy Robertson | Glasgow City | Grangemouth | 1 Jun 13 | |
309 | 4:17.4 | | | 3:53.72 | | Tom Austin | | 3 | Mark Pauley | Weymouth | Bournemouth | 30 Jun 13 | |
311 | 4:17.53 | | | 4:08.54 | | Maxi Walmsley-Pledl | | 2 | | Armagh | Antrim | 17 May 13 | |
312 | 4:17.59 | | | 4:14.5 | | Henry Teague-Smith | | 3 | | Worthing | Abingdon | 10 Aug 13 | |
313 | 4:17.63 | | | 4:17.63 | PB | David Fisher | | 1 | | Southampton | Watford | 26 Jun 13 | |
314 | 4:17.8 | | | 4:11.5 | | Adam Oxley | | 1 | Andrew Railton | Kingston upon Hull | York | 7 Sep 13 | |
315 | 4:17.84 | | | 4:17.84 | PB | Sandy Kelly | | 1 | Andy Bibby | Preston | Sportcity | 2 Jun 13 | |
315 | 4:17.84 | | | 4:17.84 | PB | Mateusz Sliwimski | | 2 | | Wycombe | Watford | 24 Jul 13 | |
317 | 4:17.88 | | | 4:17.88 | PB | Alex Bow | | 2 | Rob McKim | Reading AC | Watford | 24 Jul 13 | |
318 | 4:18.0 | | | 4:07.21 | | Harvey Brown | | 2 | Chris Cleary | Halesowen | Worcester | 25 May 13 | |
319 | 4:18.14 | | | 4:14.6 | | Josh Coles | | 1 | Bill Boyd | Corby | Corby | 11 May 13 | |
320 | 4:18.18 | | | 4:02.69 | | Michael Houston | | 2 | Mark Pollard | Inverclyde | Linwood | 31 Jul 13 | |
321 | 4:18.21 | | | 4:15.0 | | Bradley Stansill-Todd | | 1 | Deborah Rowlands | Spenborough | Cudworth | 26 May 13 | |
321 | 4:18.21 | | | 4:18.21 | PB | William Kirk | | 3 | Roy Stowell | Charnwood | Loughborough | 3 Jul 13 | |
323 | 4:18.26 | | | 3:51.75 | | Jamie Grose | | 2 | Rob Boyd | Bournemouth | Eton | 15 Jun 13 | |
324 | 4:18.27 | | | 4:04.07 | | Joe Bowness | | 2 | | Oxfordshire Schs | Horspath | 25 May 13 | |
325 | 4:18.30 | | | 4:08.88 | | Sathira Don | | 1 | Paul Graham | St. Mary's Richmond | Watford | 21 Aug 13 | |
326 | 4:18.32 | | | 4:16.6 | | Rhys Furlong | | 1 | | Telford AC | Birmingham (Un) | 29 May 13 | |
327 | 4:18.4 | | | 4:17.21 | | Tom Harding | | 1 | Philip Oliver | Colwyn Bay | Stretford | 19 May 13 | |
328 | 4:18.7 | | | 4:18.7 | PB | Stephen Simpson | | 1 | Peter Haynes | Southampton | Bournemouth | 7 Apr 13 | |
329 | 4:18.8 | | | 4:18.8 | PB | Adrian Fautly | | 2 | | Horsham Blue Star | Crawley | 25 May 13 | |
329 | 4:18.8 | | | 4:00.77 | | Zach Nolan | | 1 | | Solihull & Small Heath | Wolverhampton | 28 Jul 13 | |
331 | 4:18.9 | | | 4:14.5 | | James McCann | | 1 | Robert Hughes | Cannock & Stafford | Corby | 7 Jul 13 | |
332 | 4:18.96 | | | 4:18.96 | PB | Kristian Edwards | | 2 | Simon King | Leicester | Birmingham (Un) | 29 May 13 | |
333 | 4:19.05 | | | 4:17.7 | | Jason Moore | | 1 | | Western | Douglas | 29 Jun 13 | |
334 | 4:19.14 | | | 4:19.14 | PB | John McLean | | 1 | | Moorfoot | Edinburgh | 24 May 13 | |
335 | 4:19.20 | | | 4:12.9 | | Simon Bolland-Cage | | 3 | Deborah Rowlands | Spenborough | Cudworth | 26 May 13 | |
336 | 4:19.22 | | | 4:17.10 | | Euan Berry | | 1 | | Fife | Grangemouth | 1 May 13 | |
337 | 4:19.27 | | | 4:06.17 | | Su-Min Lee | | 3 | | Kent | Eltham | 17 Jul 13 | |
338 | 4:19.3 | | | 4:10.60 | | Jack Fitsall | | 3 | Steve Reynolds | Basildon | Hemel Hempstead | 10 Aug 13 | |
339 | 4:19.38 | | | 4:17.8 | | Connor Price | | 1 | David Smith | Colchester H | Chelmsford | 25 May 13 | |
340 | 4:19.5 | | | 4:19.2 | | David Wakefield | | 2 | John Stephenson | Gateshead | Durham | 17 Jun 13 | |
341 | 4:19.57 | | | 4:19.57 | PB | Nathan Meredith | | 1 | Rob McKim | Reading AC | Watford | 26 Jun 13 | |
342 | 4:19.58 | | | 4:18.95 | | Oliver Poulain | | 2 | Deborah Steer | St. Albans AC | Watford | 18 Sep 13 | |
343 | 4:19.65 | | | 4:19.65 | PB | Guy Marshman | | 3 | | Rugby & Northampton | Birmingham | 10 Aug 13 | |
344 | 4:19.7 | | | 4:19.7 | PB | Danny Stuart | | 1 | Christopher Brown | Stroud | Yate | 8 Sep 13 | |
345 | 4:19.71 | | | 3:59.58 | | Ryan Moore | | 2 | Andrew Carter | Vale Royal | Stretford | 6 Aug 13 | |
346 | 4:19.87 | | | 4:19.87 | PB | Jake Lacey | | 1 | Andy Mitchell | Sutton-in-Ashfield | Nottingham | 25 May 13 | |
347 | 4:19.9 | | | 4:03.19 | | Matthew Hulse | | 1 | | Warrington AC | Salford | 7 Jul 13 | |
348 | 4:20.2 | | | 4:17.15 | | Alistair Nelson | | 2 | John Bradshaw | Liverpool Pembroke Sefton | Hyndburn | 10 Aug 13 | |
349 | 4:20.32 | | | 4:06.61 | | Sean Flanagan | | 1 | | Leeds City | Stretford | 6 Aug 13 | |
350 | 4:20.4 | | | 4:20.4 | PB | Francis Scarr | | 2 | | Horsham Blue Star | Crawley | 25 May 13 | |
351 | 4:20.6 | | | 4:12.6 | | Ross Campbell | | 1 | | Barrow & Furness | Hyndburn | 10 Aug 13 | |
352 | 4:20.76 | | | 4:20.76 | PB | Michael Porter | | 2 | Garry Porter | Colchester & Tendring | Chelmsford | 25 May 13 | |
353 | 4:20.77 | | | 4:18.47 | | Joe Redwood | | 1 | | Shaftesbury Barnet | Watford | 29 May 13 | |
354 | 4:20.9 | | | 4:20.9 | PB | Ashraf Ould-Dada | | 1 | | Woking | Woking | 7 Jul 13 | |
355 | 4:21.0 | | | 4:16.5 | | Ben Savill | | 3 | David Leach | Croydon | Croydon | 29 May 13 | |
356 | 4:21.08 | | | 4:21.08 | PB | Anthony Dalton | | 3 | Bashir Hussain | Rossendale | Loughborough | 27 Apr 13 | |
357 | 4:21.1 | | | 4:21.1 | PB | Gwynant Evans | | 3 | | Cardiff | Colwyn Bay | 25 May 13 | |
357 | 4:21.1 | | | 4:21.1 | PB | James Watson | | 1 | | Durham | Middlesbrough | 15 Jun 13 | |
359 | 4:21.12 | | | 4:05.25 | | Ben Hawkins | | 1 | Charlotte Fisher | Taunton | Exeter | 30 Apr 13 | |
360 | 4:21.13 | | | 4:03.45 | | Robert Male | | 3 | Bud Baldaro | Rugby & Northampton | Milton Keynes | 18 May 13 | |
361 | 4:21.3 | | | 4:20.0 | | Joe Alexander | | 1 | John Hyland | Colchester & Tendring | Colchester | 20 Apr 13 | |
362 | 4:21.4 | | | 4:13.12 | | Greg Chambers | | 1 | | Gateshead | Preston | 28 Jul 13 | |
363 | 4:21.55 | | | 4:02.03 | | Ryan Sharkey | | 1 | | Lagan Valley | Bangor | 30 Jul 13 | |
364 | 4:21.65 | | | 4:19.26 | | Jack Walker | | 2 | | Chiltern | Watford | 26 Jun 13 | |
365 | 4:21.92 | | | 4:18.5 | | Matthew Metcalf | | 1 | Danny Gray | Sale Harriers Manchester | Sportcity | 2 Jun 13 | |
366 | 4:22.06 | | | 3:54.33 | | Michael Cameron | | 1 | David Campbell | Edinburgh AC | Aberdeen | 25 Aug 13 | |
367 | 4:22.10 | | | 4:22.10 | PB | Jonathan Dudley | | 1 | | Wetherby | Cudworth | 26 May 13 | |
368 | 4:22.2 | | | 4:04.95 | | Alex Bradford | | 2 | Danny Gray | Sale Harriers Manchester | Sportcity | 7 Jul 13 | |
369 | 4:22.28 | | | 4:22.28 | PB | Kieran Rowe | | 1 | David Varney | Newquay & Par | Exeter | 30 Apr 13 | |
370 | 4:22.3 | | | 4:22.3 | PB | Jack Bridle | | 1 | | Derby | Milton Keynes | 2 Jun 13 | |
371 | 4:22.40 | | | 4:22.40 | PB | Liam Stedman | | 1 | Deborah Rowlands | Spenborough | Cleckheaton | 3 Jul 13 | |
372 | 4:22.5 | | | 4:22.5 | PB | Lewis Hawkins | | 1 | | Harrow | Harrow | 30 Jun 13 | |
373 | 4:22.6 | | | 4:13.30 | | Paul Davis | | 1 | Deborah Rowlands | Spenborough | Stretford | 5 May 13 | |
373 | 4:22.6 | | | 3:56.45 | | Oliver Newton | | 2 | Andrew Railton | Kingston upon Hull | York | 10 Aug 13 | |
375 | 4:22.69 | | | 4:19.54 | | Isaac Taschimowitz | | 2 | Charlotte Fisher | Taunton | Exeter | 30 Apr 13 | |
376 | 4:22.70 | | | 4:17.72i | | Samuel Ley | | 1 | | Exeter | Exeter | 30 Jul 13 | |
377 | 4:22.9 | | | 4:22.9 | PB | Robert Scarborough | | 1 | Sue Lawal | Scarborough | York | 8 Jun 13 | |
377 | 4:22.9 | | | 4:00.36 | | Daniel Mulryan | | 1 | Rupert Pepper | Poole Runners | Erith | 20 Jul 13 | |
377 | 4:22.9 | | | 4:22.9 | PB | Xander Brown | | 2 | Christopher Brown | Stroud | Cheltenham | 31 Jul 13 | |
380 | 4:22.92 | | | 4:06.68 | | Kieron Rafferty | | 1 | | Victoria Park City of Glasgow | Kilmarnock | 20 Apr 13 | |
381 | 4:23.03 | | | 3:50.5 | | Peter Cameron | | 3 | David Campbell | Edinburgh AC | Grangemouth | 4 Sep 13 | |
382 | 4:23.19 | | | 4:15.79 | | Chris Hilton | | 2 | | St. Albans AC | Watford | 29 May 13 | |
383 | 4:23.2 | | | 4:22.96 | | Harry Day | | 1 | Caroline Keeble | Stevenage & North Herts | Braintree | 13 Jul 13 | |
384 | 4:23.36 | | | 4:23.36 | PB | George Hoy | | 1 | Richard Thurston | Woodford Green Essex Ladies | Watford | 26 Jun 13 | |
385 | 4:23.4 | | | 4:23.4 | PB | Eliot Green | | 2 | | Team Bath | Yate | 19 May 13 | |
385 | 4:23.4 | | | 4:23.4 | PB | Tom Hendricken | | 3 | John Danahay | City of Stoke | Stoke | 25 May 13 | |
387 | 4:23.47 | i | | 4:22.38 | | Scott McAlpine | | 2 | John Wands | Pitreavie | Emirates Arena | 7 Feb 13 | |
388 | 4:23.49 | | | 4:23.49 | PB | Robbie Loraine | | 1 | | Gateshead | Sportcity | 2 Jun 13 | |
389 | 4:23.5 | | | 4:16.4 | | Samuel Robinson | | 2 | Lisa Pickering | Chelmsford | Chelmsford | 15 Jun 13 | |
390 | 4:23.55 | | | 4:23.55 | PB | Tom Smith | | 3 | Andrew Henderson | Stevenage & North Herts | Watford | 26 Jun 13 | |
391 | 4:23.57 | | | 3:55.69 | | Daniel Franks | | 1 | Jack Howey | Wakefield | Cleckheaton | 8 Jun 13 | |
392 | 4:23.6 | | | 4:12.8 | | Korey Hallett-Blanch | | 1 | George Cooper | City of Stoke | Stoke | 7 Jul 13 | |
393 | 4:23.67 | | | 4:23.67 | PB | David Robertson | | 1 | Robert Griffiths | Leicester | Leicester | 25 May 13 | |
394 | 4:23.78 | | | 4:13.59i | | Steven Eastwood | | 2 | Andrew Rodgers | Holmfirth | Cleckheaton | 3 Jul 13 | |
395 | 4:23.8 | | | 4:04.93 | | Michael Craven | | 2 | | Nene Valley | Grantham | 25 May 13 | |
396 | 4:23.96 | i | | 4:23.96i | PB | Seamus McKay | | 1 | | Scottish Schs | Emirates Arena | 7 Feb 13 | |
397 | 4:23.99 | | | 4:18.2 | | Ewan Paton | | 2 | | Fife | Wakefield | 30 Jun 13 | |
398 | 4:24.02 | | | 4:01.18 | | Ben Griffiths | | 3 | Geoffrey James | Birchfield H | Stretford | 16 Jul 13 | |
399 | 4:24.03 | | | 4:00.68 | | Ted Ntibazonkiza | | 1 | Rob Denmark | Enfield & Haringey | Watford | 29 May 13 | |
400 | 4:24.1 | | | 4:16.84 | | Lewis Elsey | | 2 | Jon Armstrong | Bexley | Salisbury | 15 Jun 13 | |
400 | 4:24.1 | | | 4:15.37 | | Bashir Mohamed | | 2 | Clarence Callender | Thames Valley | Guildford | 30 Jun 13 | |
402 | 4:24.18 | | | 4:14.09 | | Alex Cameron | | 1 | Jason Marchant | Dartford H | Woodford | 10 Aug 13 | |
403 | 4:24.3 | | | 4:08.67 | | Ryan Sciacca | | 2 | Stuart Swann | Chorley ATC | Blackpool | 27 Apr 13 | |
404 | 4:24.35 | | | 4:19.77 | | Connor Whiting | | 1 | Alex Budd | Ipswich | Watford | 26 Jun 13 | |
405 | 4:24.37 | | | 4:06.21 | | Max Travers | | 1 | Mark Kirk | Wells City | Watford | 24 Jul 13 | |
406 | 4:24.40 | | | 4:24.40 | PB | Steve Cox | | 2 | Barry Hearn | Marshall Milton Keynes | Watford | 26 Jun 13 | |
407 | 4:24.5 | | | 4:21.10 | | Connor Ryan | | 1 | Nicola Myers | Rotherham | Hull | 14 Apr 13 | |
408 | 4:24.53 | | | 4:03.67 | | Callum Hunter | | 1 | Mark Pollard | Inverclyde | Glasgow | 21 Jun 13 | |
409 | 4:24.6 | | | 4:21.0 | | Callam Plunkett | | 1 | | Border | Carlisle | 2 Jun 13 | |
410 | 4:24.7 | | | 4:04.9 | | Shaun Barras | | 3 | Martin Crowe | Jarrow & Hebburn | Jarrow | 24 Apr 13 | |
410 | 4:24.7 | | | 4:24.7 | PB | Jack Donnelly | | 2 | Blake Ellis | East Cheshire | Blackburn | 30 Jun 13 | |
412 | 4:24.79 | | | 4:23.37 | | Laurie Haworth | | 1 | Peter Freeman | Pembrokeshire | Cardiff | 2 Jun 13 | |
413 | 4:24.9 | | | 4:24.9 | PB | William Grimshaw | | 1 | | Bolton | Stretford | 8 Jun 13 | |
414 | 4:25.0 | | | 4:25.0 | PB | Matthew Stewart | | 2 | Shane Smith | Kettering | Worcester | 7 Jul 13 | |
| 3:49.31 | | | 3:49.31 | PB | Tesfaye Debele | | 3 | Philip Townsend | Bradford Airedale | Stretford | 6 Aug 13 | |
| 3:53.20 | | | 3:47.87 | | Nicholas Landeau | | 2 | Steve Mann | Ealing Southall & Middx | Watford | 24 Jul 13 | |
| 3:56.09 | | | 3:54.03 | | Michael J Carey | | 2 | | Clonmel | Greystones, IRL | 25 May 13 | |
| 4:16.5 | | | 4:16.5 | PB | Radoslaw Helon | | 3 | | Peterborough | Bedford | 10 Aug 13 | |