1500 U20 Men 2019 to 4:25.0 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
1 | 3:41.38 | | | 3:36.92 | | Joshua Lay | | 3 | Anthony Love | Rugby & Northampton | Watford | 12 Jun 19 |  |
2 | 3:43.97 | | | 3:35.12i | | Thomas Keen | | 2 | Mark Vile | Cambridge & Coleridge | Loughborough | 19 May 19 |  |
UKA EUROPEAN U20 STANDARD: 3:45.00 |
3 | 3:46.83 | | | 3:37.78 | | Kane Elliott | | 1 | William Sharp | Falkirk | Sportcity | 25 May 19 |  |
4 | 3:47.64 | | | 3:46.12 | | Cameron Wright | | 2 | Robert Hawkins | Kilbarchan | Scotstoun | 26 Jul 19 |  |
5 | 3:47.92 | | | 3:36.09 | | Joe Wigfield | | 3 | Craig Winrow | Wirral | Sportcity | 25 May 19 |  |
6 | 3:48.02 | | | 3:48.02 | PB | Oliver Dustin | | 2 | Graeme Mason | Border | Leeds | 6 Jun 19 |  |
7 | 3:48.21 | | | 3:42.20 | | Yusuf Bizimana | | 2 | Jeffrey Nkrumah | Victoria Park & Tower Hamlets | Birmingham (U) | 3 Jul 19 |  |
8 | 3:48.26 | | | 3:40.95 | | Luke Duffy | | 2 | Richard Massey | Mansfield | Sportcity | 25 May 19 |  |
9 | 3:48.93 | | | 3:42.85 | | Rory Leonard | | 2 | | Morpeth | Birmingham (U) | 8 May 19 |  |
UK 10 TARGET: 3:49.00  |
10 | 3:49.26 | | | 3:41.48 | | David Mullarkey | | 3 | Andrew Henderson | Manx | Sportcity | 25 May 19 |  |
11 | 3:49.68 | | | 3:49.68 | PB | Tom Eames | | 2 | John Clements | Brighton & Hove | Watford | 29 Jun 19 |  |
12 | 3:50.42 | | | 3:31.30 | | Matthew Stonier | | 1 | Peter Mullervy | Invicta East Kent | Loughborough | 15 Jun 19 |  |
13 | 3:50.56 | | | 3:50.56 | PB | Joseph Pollard | | 3 | Craig Winrow | Charnwood | Loughborough | 15 Jun 19 |  |
14 | 3:50.70 | | | 3:50.70 | PB | Daniel Preston | | 2 | Adrian Webb | Liverpool H | Watford | 29 Jun 19 |  |
15 | 3:50.96 | | | 3:40.43 | | Joe Ewing | | 1 | Carol Sharp | Edinburgh AC | Scotstoun | 26 Jul 19 |  |
16 | 3:51.88 | | | 3:40.53 | | Kian Davis | | 2 | Peter Crook | Preston | Sportcity | 25 May 19 |  |
17 | 3:52.04 | | | 3:46.45 | | Luke Van Oudtshoorn | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 26 Jun 19 |  |
18 | 3:52.17 | | | 3:45.10 | | Sam Charlton | | 1 | | Wallsend | Sportcity | 25 May 19 |  |
19 | 3:52.57 | | | 3:39.85 | | John Howorth | | 3 | James Thie | Team Bath | Sportcity | 25 May 19 |  |
20 | 3:52.78 | | | 3:40.57 | | Alex Botterill | | 3 | Andrew Henderson | City of York | Leeds | 1 Aug 19 |  |
21 | 3:53.51 | | | 3:50.75 | | Chris Howett | | 3 | | Ripley | Loughborough | 29 May 19 |  |
22 | 3:53.72 | | | 3:52.44 | | Daniel Maud | | 2 | | Charnwood | Watford | 21 Aug 19 |  |
23 | 3:53.88 | | | 3:53.05 | | George Grassly | | 3 | Robert Russell | Dorking & Mole Valley | Watford | 10 Jul 19 |  |
24 | 3:53.91 | | | 3:51.19 | | Jacques Maurice | | 2 | Andrew Henderson | Harrogate | Leeds | 6 Jun 19 |  |
25 | 3:54.38 | | | 3:49.79 | | Conall McGinness | | 1 | Mark Vile | Cambridge & Coleridge | Stretford | 10 Aug 19 |  |
26 | 3:54.46 | | | 3:40.36 | | Remi Adebiyi | | 2 | Darryn McAtee | Newport H | Milton Keynes | 1 Jun 19 |  |
27 | 3:54.60 | | | 3:42.41 | | Oliver Newman | | 2 | Mark Vile | Cambridge & Coleridge | Stretford | 10 Aug 19 |  |
27 | 3:54.60 | | | 3:54.60 | PB | Oliver Carvell | | 1 | Stuart Hamilton | Telford AC | Tipton | 13 Aug 19 |  |
29 | 3:54.61 | | | 3:38.71 | | Samuel Charig | | 1 | Alex Budd | City of Portsmouth | Watford | 1 May 19 |  |
30 | 3:55.34 | | | 3:55.34 | PB | Connor Bentley | | 2 | | City of Stoke | Stretford | 14 May 19 |  |
31 | 3:55.41 | | | 3:45.69 | | Elliot Moran | | 2 | Brian O'Hare | Exeter | Sportcity | 25 May 19 |  |
32 | 3:55.50 | | | 3:43.88 | | Oliver Barbaresi | | 3 | Andrew Walling | Thames Valley | Sportcity | 25 May 19 |  |
33 | 3:55.6 | | | 3:55.6 | PB | Luke Farrant | | 2 | Andrew Mihranian | Stockport | Stretford | 23 Jul 19 |  |
34 | 3:55.62 | | | 3:52.21 | | Jamie Burns | | 2 | John MacKay | Glasgow City | Scotstoun | 26 Jul 19 |  |
35 | 3:55.70 | | | 3:48.77 | | Ethan O'Shea | | 1 | Alison Wyeth | Charnwood | Milton Keynes | 1 Jun 19 |  |
36 | 3:55.75 | | | 3:55.75 | PB | Jack Dee-Ingham | | 2 | Peter Crook | Preston | Leeds | 1 Aug 19 |  |
37 | 3:55.92 | | | 3:55.92 | PB | Adam Hay | | 2 | Mark Pollard | Inverclyde | Scotstoun | 26 Jul 19 |  |
38 | 3:56.23 | | | 3:56.23 | PB | Shaun Hudson | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 26 Jun 19 |  |
39 | 3:56.27 | | | 3:56.27 | PB | David Stone | | 1 | Jeremy Sothcott | Shaftesbury Barnet | Watford | 12 Jun 19 |  |
40 | 3:56.53 | | | 3:36.66 | | Henry McLuckie | | 1 | Geoff Watkin | Shaftesbury Barnet | Gibraltar, GIB | 12 Jul 19 |  |
41 | 3:56.62 | | | 3:56.62 | PB | Cameron Macrae | | 1 | Peter Mullervy | Invicta East Kent | Eltham | 20 Jul 19 |  |
42 | 3:56.80 | | | 3:44.39 | | Thomas Patrick | | 2 | George Harrison | Shaftesbury Barnet | Watford | 15 May 19 |  |
43 | 3:56.97 | | | 3:56.97 | PB | Lewis Raeburn | | 2 | John MacKay | Glasgow City | Scotstoun | 3 Aug 19 |  |
44 | 3:57.10 | i | | 3:44.16 | | Jack O'Farrell | | 2 | Anthony Clarke | Burren | Dublin, IRL | 2 Feb 19 |  |
| 4:02.25 | | | | | | | | | | Tullamore, IRL | 1 Jun 19 |  |
45 | 3:57.43 | | | 3:42.90 | | Max Heyden | | 2 | Mick Woods | Aldershot, Farnham & District | Bedford | 23 Jun 19 |  |
46 | 3:57.48 | | | 3:57.48 | PB | Adrian Lloyd-Davies | | 3 | James Thie | Bridgnorth | Birmingham (U) | 3 Jul 19 |  |
47 | 3:57.58 | | | 3:57.58 | PB | George Peters | | 3 | | Cambridge & Coleridge | Watford | 24 Jul 19 |  |
48 | 3:57.97 | | | 3:43.99 | | Jack Meijer | | 2 | Barry Hearn | Marshall Milton Keynes | Loughborough | 15 Jun 19 |  |
49 | 3:58.05 | | | 3:58.05 | PB | Tom Greenacre | | 2 | Peter Gore | City of Norwich | Watford | 24 Jul 19 |  |
50 | 3:58.25 | | | 3:58.25 | PB | Archie Banks | | 3 | | Charnwood | Birmingham (U) | 3 Jul 19 |  |
51 | 3:58.37 | | | 3:56.80 | | Kieran Hedley | | 3 | Lindsay Dunn | Morpeth | Sportcity | 25 May 19 |  |
52 | 3:58.42 | | | 3:49.79 | | Elliot Pocock | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Jul 19 |  |
53 | 3:58.44 | | | 3:52.22 | | Ben Thomas | | 2 | Neil Thomas | Carmarthen | Millfield | 4 May 19 |  |
53 | 3:58.44 | | | 3:40.60 | | Ben MacMillan | | 1 | Derek Easton | Central | Scotstoun | 26 Jul 19 |  |
55 | 3:58.51 | | | 3:58.51 | PB | Magnus Tait | | 2 | Linda Smith | Lasswade | Scotstoun | 26 Jul 19 |  |
56 | 3:58.52 | | | 3:58.46 | | Ted Higgins | | 1 | Denise Peeney | Bexley | Tonbridge | 22 Apr 19 |  |
57 | 3:58.75 | | | 3:58.75 | PB | Andrew MacAngus | | 2 | Andy Young | Kilbarchan | Scotstoun | 26 Jul 19 |  |
58 | 3:58.80 | | | 3:58.80 | PB | Cameron Watson | | 2 | Mark Pollard | Inverclyde | Crownpoint | 27 Aug 19 |  |
59 | 3:58.8 | | | 3:53.00 | | Harry Boyd | | 3 | Craig Winrow | Guildford & Godalming | Guildford | 15 Jun 19 |  |
60 | 3:59.00 | | | 3:57.70 | | Oliver Hall | | 1 | | Bracknell AC | Watford | 26 Jun 19 |  |
61 | 3:59.04 | | | 3:54.51 | | Harry Wells | | 3 | Paul de-Camps | Gloucester | Tipton | 18 Jun 19 |  |
62 | 3:59.05 | | | 3:42.09 | | Tomer Tarragano | | 2 | John Clements | Brighton & Hove | Tonbridge | 26 Aug 19 |  |
63 | 3:59.13 | | | 3:58.78 | | Harris Mier | | 1 | John Knowles | Cornwall AC | Milton Keynes | 1 Jun 19 |  |
64 | 3:59.21 | | | 3:37.52i | | Tyler Bilyard | | 1 | Rob Andrews | Great Yarmouth | Gillingham | 17 Aug 19 |  |
65 | 3:59.24 | | | 3:46.18 | | Joshua Dickinson | | 1 | Andrew Henderson | Leeds City | Stretford | 10 Aug 19 |  |
66 | 3:59.26 | | | 3:46.41i | | Oliver Lill | | 1 | Steve Reynolds | Basildon | Watford | 29 Jun 19 |  |
67 | 3:59.50 | | | 3:59.50 | PB | Aaron Hunt | | 2 | Russell Prosser | Nene Valley | Watford | 29 May 19 |  |
68 | 3:59.59 | i | | 3:57.66 | | Jackson Mountford | | 2 | Darryn McAtee | Newport H | Cardiff | 3 Mar 19 |  |
| 4:00.65 | | | | | | | | | | Exeter | 27 Aug 19 |  |
69 | 3:59.63 | | | 3:53.51 | | Finn Birnie | | 2 | John Knowles | Newquay & Par | Exeter | 30 Apr 19 |  |
70 | 3:59.76 | | | 3:53.69 | | Christopher McLeod | | 2 | Andrew Webber | Solihull & Small Heath | Stretford | 14 May 19 |  |
71 | 3:59.77 | | | 3:59.77 | PB | Nathan Goddard | | 1 | | Ipswich | Watford | 1 May 19 |  |
UK 100 TARGET: 4:00.00  |
72 | 4:00.06 | | | 3:42.92 | | Daniel Brookling | | 2 | Conrad Milton | Windsor Slough Eton & Hounslow | Leigh | 9 Jun 19 |  |
73 | 4:00.25 | | | 4:00.25 | PB | Kieren Coleman Smith | | 1 | Alison Wyeth | Charnwood | Stretford | 20 Aug 19 |  |
74 | 4:00.31 | | | 3:56.37 | | Ben Winfield | | 2 | George Harrison | Shaftesbury Barnet | Watford | 29 Jun 19 |  |
75 | 4:00.51 | | | 3:52.58 | | Finn Harvey | | 1 | Ty Holden | Shaftesbury Barnet | Watford | 21 Aug 19 |  |
76 | 4:00.53 | | | 4:00.53 | PB | Alex Doyle | | 2 | Andrew Carter | Vale Royal | Sportcity | 25 May 19 |  |
77 | 4:00.54 | | | 3:47.08 | | James Kingston | | 1 | Mark Hookway | Tonbridge | Yeovil | 6 Jul 19 |  |
78 | 4:00.55 | | | 3:48.58 | | Luke Davidson | | 1 | Ross Cairns | Inverness | Scotstoun | 26 Jul 19 |  |
79 | 4:00.62 | | | 4:00.62 | PB | Luca Parker | | 2 | Ian Wilcock | City of York | Leeds | 6 Jun 19 |  |
80 | 4:00.7 | | | 3:56.46 | | Charlie Brisley | | 1 | James McNeill | Invicta East Kent | Eltham | 17 Jul 19 |  |
81 | 4:00.82 | | | 3:54.01 | | Jamie Webster | | 1 | Simon Goodwin | Bedford & County | Watford | 21 Aug 19 |  |
82 | 4:00.98 | | | 3:52.61 | | Matthew Fuller | | 2 | Michael Thompson | Sheffield & Dearne | Sportcity | 25 May 19 |  |
83 | 4:01.0 | | | 4:01.0 | PB | Zakariya Mahamed | | 2 | Peter Haynes | Southampton | Bracknell | 13 Jul 19 |  |
84 | 4:01.02 | i | | 4:01.02i | PB | David Locke | | 1 | James Thie | Cardiff | Cardiff | 2 Feb 19 |  |
| 4:17.11 | | | | | | | | | | Exeter | 26 May 19 |  |
85 | 4:01.08 | | | 4:01.08 | PB | Harry Dyall | | 2 | | Wolverhampton & Bilston | Tipton | 18 Jun 19 |  |
86 | 4:01.10 | | | 3:45.95 | | Liam Garrett | | 2 | Kabir Kemp | London Heathside | Wormwood Scrubs | 3 Jul 19 |  |
87 | 4:01.15 | | | 4:01.15 | PB | James Gillon | | 2 | Patrick Kelly | Law | Crownpoint | 27 Aug 19 |  |
88 | 4:01.31 | | | 4:01.31 | PB | Harrison Tremain | | 2 | Stella Bandu | Ashford AC | Eltham | 19 Jun 19 |  |
89 | 4:01.43 | | | 3:55.15 | | Byron Sowerby | | 3 | Peter Crook | Preston | Leeds | 1 Aug 19 |  |
90 | 4:01.46 | | | 4:01.46 | PB | Adam Saul-Braddock | | 1 | John Abbiss | Wolverhampton & Bilston | Tipton | 21 May 19 |  |
91 | 4:01.69 | | | 4:00.23 | | Marcus Shantry | | 2 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 29 May 19 |  |
92 | 4:01.73 | | | 3:51.68 | | Brett Rushman | | 1 | Andrew Hobdell | Herts Phoenix | Sportcity | 25 May 19 |  |
93 | 4:01.75 | | | 3:55.73 | | Oliver Prior | | 2 | Stella Bandu | Ashford AC | Eltham | 19 Jun 19 |  |
94 | 4:01.86 | | | 3:46.39 | | Leo Brewer | | 1 | Bruce Warren | Brighton Phoenix | Eltham | 19 Jun 19 |  |
95 | 4:01.88 | | | 3:46.84 | | Harry Cox | | 3 | Steve Perkin | Chiltern | Watford | 24 Jul 19 |  |
96 | 4:01.94 | | | 4:00.58 | | Matthew Francis | | 1 | Nigel Stickings | Blackheath & Bromley | Loughborough | 15 Jun 19 |  |
97 | 4:02.00 | | | 4:02.00 | PB | Aiden Killeen | | 1 | | Bedford & County | Watford | 29 May 19 |  |
98 | 4:02.0 | | | 4:02.0 | PB | Joshua Olawunmi | | 2 | Mark Newell | Cambridge H | Eltham | 17 Jul 19 |  |
99 | 4:02.13 | | | 4:01.65 | | Matthew Hill | | 2 | | Wakefield | Leeds | 1 Aug 19 |  |
100 | 4:02.17 | | | 4:02.17 | PB | Adam Wood | | 1 | Stella Bandu | Ashford AC | Eltham | 22 May 19 |  |
101 | 4:02.21 | | | 4:02.21 | PB | Dylan George | | 2 | Richard Massey | Mansfield | Loughborough | 15 Jun 19 |  |
102 | 4:02.26 | | | 4:02.26 | PB | Matthew Fazakerley | | 1 | Peter Crook | Preston | Stretford | 18 Jun 19 |  |
103 | 4:02.39 | | | 3:58.70 | | Samuel Roberts | | 1 | John Wood | Sheffield & Dearne | Birmingham (U) | 3 Jul 19 |  |
104 | 4:02.42 | | | 4:02.42 | PB | Max Perry | | 1 | Nick Taylor | Vale of Aylesbury | Watford | 21 Aug 19 |  |
105 | 4:02.6 | | | 3:54.84 | | Aaron Enser | | 2 | James Thie | Bracknell AC | Chelmsford | 19 May 19 |  |
106 | 4:02.61 | | | 3:56.00 | | William Mahoney | | 1 | Peter Gore | City of Norwich | Watford | 21 Aug 19 |  |
107 | 4:02.75 | | | 4:02.75 | PB | Nicolas Harhalakis | | 1 | Mark Vile | Cambridge & Coleridge | Wormwood Scrubs | 3 Jul 19 |  |
108 | 4:02.80 | | | 4:02.80 | PB | Drew Pollock | | 2 | John Montgomery | Cambuslang | Grangemouth | 20 Apr 19 |  |
109 | 4:02.8 | | | 4:02.8 | PB | Leon Wheeler | | 1 | | Thurrock | Eltham | 17 Jul 19 |  |
110 | 4:02.82 | | | 3:48.20i | | Adam Ede | | 1 | Bernard Wilkins | Abingdon | Birmingham (U) | 3 Jul 19 |  |
111 | 4:02.83 | | | 3:49.67 | | Will Beeston | | 3 | Mark Hookway | Tonbridge | Tonbridge | 26 Aug 19 |  |
112 | 4:02.86 | | | 3:56.13 | | Jake Creasey | | 1 | | Middlesbrough (Mandale) | Chester le Street | 3 Jun 19 |  |
113 | 4:02.88 | | | 3:48.88 | | Joe Blacknell | | 1 | Mick Woods | Aldershot, Farnham & District | Kingston | 11 May 19 |  |
114 | 4:02.90 | | | 4:00.23 | | John Humphries | | 2 | Andrew Carter | Vale Royal | Sportcity | 25 May 19 |  |
115 | 4:02.93 | | | 3:47.62 | | Christopher McLew | | 1 | Michael Johnston | Cambuslang | Stretford | 4 Jun 19 |  |
116 | 4:03.07 | | | 3:51.44 | | Adam Scott | | 3 | Steven Doig | Fife | Kilmarnock | 12 May 19 |  |
117 | 4:03.09 | | | 3:59.53 | | Jacques Cunningham-Marsh | | 3 | | Medway & Maidstone | Watford | 21 Aug 19 |  |
118 | 4:03.19 | | | 4:03.19 | PB | Harry Tullett | | 3 | | Chelmsford | Woodford | 30 Mar 19 |  |
119 | 4:03.23 | | | 4:03.23 | PB | Matias Grixti | | 2 | | Preston | Stretford | 14 May 19 |  |
119 | 4:03.23 | | | 4:03.23 | PB | Reuben Copley | | 2 | | Kendal | Stretford | 18 Jun 19 |  |
121 | 4:03.3 | | | 4:00.75 | | Marshall Smith | | 3 | Stella Bandu | Ashford AC | Eltham | 17 Jul 19 |  |
122 | 4:03.35 | | | 3:57.08 | | Tony McCambridge | | 2 | | St. Malachy's | Antrim | 17 May 19 |  |
123 | 4:03.37 | | | 3:58.73 | | Dominic McDougall | | 1 | Conrad Milton | Windsor Slough Eton & Hounslow | Bedford | 2 Jun 19 |  |
124 | 4:03.63 | | | 3:50.19 | | Angus Harrington | | 2 | | Blackheath & Bromley | Crawley | 26 May 19 |  |
125 | 4:03.73 | | | 4:03.73 | PB | Ben Palmer | | 3 | Martin Peevor | Middlesbrough (Mandale) | Chester le Street | 3 Jun 19 |  |
126 | 4:03.81 | | | 3:41.25 | | Arlo Ludewick | | 3 | Norman Poole | Herne Hill | Coulsdon | 4 Sep 19 |  |
127 | 4:03.92 | | | 4:03.67 | | Ross Charlton | | 1 | Mike Bateman | Morpeth | Chester le Street | 3 Jun 19 |  |
128 | 4:04.0 | | | 4:04.0 | PB | Abdi Hasan | | 1 | Pat Gallagher | Yate | Birmingham | 16 Jun 19 |  |
129 | 4:04.06 | | | 4:04.06 | PB | Ben Hope | | 1 | Michael Lewis | Rugby & Northampton | Watford | 24 Jul 19 |  |
130 | 4:04.12 | | | 4:04.12 | PB | Jack Exley | | 2 | | Thurrock | Watford | 21 Aug 19 |  |
131 | 4:04.19 | | | 4:04.19 | PB | Callum Myatt | | 2 | David Liston | Blackheath & Bromley | Eltham | 19 Jun 19 |  |
132 | 4:04.24 | | | 4:04.24 | PB | Bill Chesters | | 2 | Robert Hughes | Cannock & Stafford | Birmingham (U) | 3 Jul 19 |  |
133 | 4:04.35 | i | | 4:00.43 | | Hamish Armitt | | 1 | Dudley Walker | Giffnock North | Emirates Arena | 6 Feb 19 |  |
134 | 4:04.47 | | | 4:04.47 | PB | Mintu Sidhu | | 1 | James Bennett | MK Distance Project | Watford | 24 Jul 19 |  |
135 | 4:04.52 | | | 3:53.64 | | Joseph Owen | | 2 | Iain Wilson | Orion | Perivale | 13 Apr 19 |  |
136 | 4:04.57 | | | 3:54.05 | | Sam Brown | | 3 | Carol Sharp | Edinburgh AC | Birmingham (U) | 3 Jul 19 |  |
137 | 4:04.67 | | | 3:51.36 | | Ross Harrison | | 2 | Mark Bleasdale | Liverpool Pembroke Sefton | Stretford | 20 Aug 19 |  |
138 | 4:04.70 | | | 3:58.07 | | Gavin McCaffrey | | 1 | | Ballymena & Antrim | Antrim | 17 May 19 |  |
139 | 4:04.85 | | | 3:55.78 | | Luke Pickering | | 3 | Lynn Cooper | Houghton Harriers | Loughborough | 15 Jun 19 |  |
140 | 4:04.90 | | | 4:00.98 | | Isaac Brown | | 2 | Steve Reynolds | Basildon | Tonbridge | 5 May 19 |  |
141 | 4:04.95 | | | 3:47.51 | | Josh Fiddaman | | 1 | Steven Walker | Blyth | Jarrow | 24 Apr 19 |  |
142 | 4:04.96 | | | 3:50.37 | | Julian Slater | | 3 | John Wood | Sheffield & Dearne | Stretford | 10 Aug 19 |  |
143 | 4:05.01 | i | | 4:05.01i | PB | Ross Whitelaw | | 1 | Norrie Hay | Victoria Park City of Glasgow | Emirates Arena | 6 Feb 19 |  |
| 4:08.82 | | | | | | | | | | Stretford | 18 Jun 19 |  |
144 | 4:05.13 | | | 4:04.63 | | Robert Sparks | | 2 | Ron Morrison | Fife | Kilmarnock | 12 May 19 |  |
145 | 4:05.15 | | | 4:05.15 | PB | Ben Fitzpatrick | | 1 | | Walton | Kingston | 11 May 19 |  |
146 | 4:05.17 | | | 4:03.70 | | Milan Campion | | 2 | John Davis | Notts | Scotstoun | 3 Aug 19 |  |
147 | 4:05.25 | | | 4:05.25 | PB | Theo Doran | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Jul 19 |  |
148 | 4:05.27 | | | 3:58.76 | | Will Simm | | 1 | John White | City of Norwich | Bromley | 13 Jul 19 |  |
149 | 4:05.45 | i | | 3:57.44 | | Lewis Harknett | | 2 | Iain Wilson | Orion | Lee Valley | 3 Feb 19 |  |
| 4:06.97 | | | | | | | | | | Parliament Hill | 17 Aug 19 |  |
150 | 4:05.54 | | | 3:45.89 | | Kristian Imroth | | 1 | | Shaftesbury Barnet | Crawley | 26 May 19 |  |
151 | 4:05.62 | | | 3:51.84 | | Morgan James | | 2 | Liz Davies | Cardiff | Yate | 28 Jul 19 |  |
152 | 4:05.91 | i | | 3:41.20 | | Jacob Cann | | 3 | | Horsham Blue Star | Sportcity | 27 Nov 19 |  |
153 | 4:05.93 | | | 4:05.93 | PB | Jack Moore | | 2 | | Omagh | Belfast | 8 Jun 19 |  |
154 | 4:05.97 | i | | 3:55.05 | | Elias Ahmed | | 1 | | Ealing Southall & Middx | Lee Valley | 20 Feb 19 |  |
| 4:06.47 | | | | | | | | | | Perivale | 13 Apr 19 |  |
155 | 4:05.99 | | | 3:55.28 | | Benjamin Preddy | | 1 | Peter Crook | Preston | Stretford | 10 Aug 19 |  |
156 | 4:06.07 | | | 3:53.66 | | Stephen Addison | | 2 | Moray Anderson | Corstorphine | Livingston | 22 May 19 |  |
157 | 4:06.22 | | | 3:46.92 | | Rocco Zaman-Browne | | 2 | Carl John Summers | Manchester H | Stretford | 8 Jun 19 |  |
158 | 4:06.27 | | | 4:06.27 | PB | Nathan Jones | | 1 | Kevin Tobin | Swansea | Cardiff | 24 Jul 19 |  |
159 | 4:06.35 | | | 4:06.35 | PB | Leo Stallard | | 2 | Philip Baker | Chichester | Brighton | 29 May 19 |  |
160 | 4:06.40 | | | 4:05.63 | | Sam Richardson | | 2 | | Notts | Chester-le-Street | 22 Jul 19 |  |
161 | 4:06.4 | | | 3:56.80 | | Mungo Prior | | 1 | | Ilford | Eltham | 17 Jul 19 |  |
162 | 4:06.41 | | | 3:55.11 | | Conall McClean | | 2 | | St. Malachy's | Belfast | 11 Apr 19 |  |
163 | 4:06.46 | | | 3:50.44 | | Adam Brown | | 1 | Andrew Ferguson Jnr | Aberdeen | Grangemouth | 11 Aug 19 |  |
164 | 4:06.48 | | | 4:06.48 | PB | Sandy Holl | | 2 | Michael Wright | Central | Scotstoun | 26 Jul 19 |  |
165 | 4:06.55 | | | 4:06.55 | PB | Sunny McGrath | | 1 | | Aberdeen | Grangemouth | 16 Jun 19 |  |
166 | 4:06.70 | | | 3:54.54 | | Callum Tharme | | 3 | Mark Pollard | Gala | Grangemouth | 11 Aug 19 |  |
167 | 4:06.76 | | | 3:50.63 | | Joey Croft | | 3 | Derek Darnell | Huntingdonshire | Lake Charles LA, USA | 9 Mar 19 |  |
168 | 4:07.0 | | | 3:46.88 | | Alex Ediker | | 2 | | Chesterfield | Spinkhill | 5 May 19 |  |
169 | 4:07.02 | | | 3:59.42 | | Joshua Ward | | 2 | Robert Hughes | Cannock & Stafford | Birmingham | 28 Apr 19 |  |
169 | 4:07.02 | | | 3:50.69 | | Lewis Mills | | 3 | David Liston | Blackheath & Bromley | Sportcity | 8 Sep 19 |  |
171 | 4:07.16 | | | 3:49.28i | | Kristof Hornyik | | 1 | | Dundee Hawkhill | Grangemouth | 11 Aug 19 |  |
172 | 4:07.2 | | | 3:42.95 | | Jack Higgins | | 1 | Denise Peeney | Bexley | Mile End | 28 Jul 19 |  |
173 | 4:07.23 | | | 3:59.48 | | Zach Bridgeland | | 1 | | Chelmsford | Chelmsford | 9 Jun 19 |  |
174 | 4:07.25 | | | 4:07.25 | PB | Sebastian Lewis | | 1 | Stephen Jones | Neath | Swansea | 5 May 19 |  |
175 | 4:07.38 | | | 3:46.66 | | Luca Minale | | 1 | Wayne Vinton | Victoria Park & Tower Hamlets | Bedford | 2 Jun 19 |  |
176 | 4:07.41 | | | 3:53.78 | | Niall McKnight | | 1 | | Annadale | Dublin (S), IRL | 24 Jul 19 |  |
177 | 4:07.58 | | | 3:58.41 | | William Tighe | | 1 | | Chesterfield | Derby | 11 May 19 |  |
178 | 4:07.61 | | | 4:07.52 | | Miceal McCaul | | 1 | | Northern Ireland Schs | Belfast | 22 Jun 19 |  |
179 | 4:07.70 | | | 3:45.00 | | Robert Howorth | | 3 | James Thie | Team Bath | Millfield | 4 May 19 |  |
180 | 4:07.89 | | | 4:05.72 | | Ermeas Afewerki | | 2 | John Hyland | Colchester H | Chelmsford | 12 May 19 |  |
181 | 4:08.00 | | | 3:57.82 | | Cameron Reid | | 1 | Steve Perkin | Chiltern | Watford | 1 May 19 |  |
182 | 4:08.0 | | | 3:49.51 | | Miles Clisham | | 2 | David Dix | Coventry | Cheltenham | 17 Jul 19 |  |
183 | 4:08.10 | | | 4:07.64 | | Jack Johnson | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 24 Jul 19 |  |
184 | 4:08.21 | | | 4:07.05 | | Sam Rodda | | 3 | | Reading AC | Reading | 15 Jun 19 |  |
185 | 4:08.32 | | | 3:52.84 | | Joe Hudson | | 2 | Alan Buckley | Keighley & Craven | Stretford | 9 Jul 19 |  |
186 | 4:08.38 | | | 3:54.55 | | Sam Gentry | | 1 | Julian Emery | North Somerset | Exeter | 28 May 19 |  |
187 | 4:08.4 | | | 4:08.4 | PB | Ben Marks | | 1 | Andrew Kennard | Walton | Walton | 5 May 19 |  |
188 | 4:08.46 | | | 4:04.18 | | Luke Bowen | | 3 | Mick Woods | Kendal | Stretford | 3 Sep 19 |  |
189 | 4:08.59 | | | 4:01.97 | | Keelan Hopewell | | 2 | Andrew Webber | Solihull & Small Heath | Tipton | 18 Jun 19 |  |
189 | 4:08.59 | | | 4:04.58 | | Findlay Dyer | | 2 | | Wycombe | Watford | 26 Jun 19 |  |
191 | 4:08.65 | | | 4:08.65 | PB | Gareth Campbell | | 1 | | Willowfield | Dublin (S), IRL | 12 Jun 19 |  |
192 | 4:08.69 | i | | 4:02.85 | | Rhys Owen | | 2 | | Western | Sheffield | 12 Jan 19 |  |
193 | 4:08.70 | | | 4:01.70 | | Alexander Friend | | 1 | Patrick Gahagan | Havering | Chelmsford | 12 May 19 |  |
194 | 4:08.87 | | | 4:08.87 | PB | Adam Hughes | | 3 | Andrew Hobdell | Herts Phoenix | Wormwood Scrubs | 3 Jul 19 |  |
195 | 4:08.9 | | | 4:03.81 | | Eddie Steveni | | 2 | Andrew Kinnersley | Reading AC | Reading | 28 May 19 |  |
196 | 4:08.95 | | | 3:57.63 | | Jacob O'Hara | | 2 | Steven Purser | City of Portsmouth | Portsmouth | 12 May 19 |  |
197 | 4:08.99 | | | 3:58.63 | | Videsh Weerakkody | | 1 | John Stow | Woodford Green Essex Ladies | Woodford Green | 17 Aug 19 |  |
198 | 4:09.0 | | | 4:09.0 | PB | Thomas Keenan | | 1 | David Dix | Coventry | Cheltenham | 17 Jul 19 |  |
199 | 4:09.05 | | | 3:48.73 | | Ned Potter | | 1 | Philip Baker | Chichester | Brighton | 29 May 19 |  |
200 | 4:09.11 | | | 4:09.11 | PB | Luke Moses | | 1 | Robert Moses | Telford AC | Tipton | 21 May 19 |  |
201 | 4:09.22 | | | 4:02.45 | | Charles Kershaw | | 1 | Trevor Raggett | Windsor Slough Eton & Hounslow | Watford | 29 May 19 |  |
202 | 4:09.31 | | | 4:09.31 | PB | Max Borgnis | | 1 | | Bracknell AC | Watford | 24 Jul 19 |  |
203 | 4:09.34 | | | 4:06.35 | | James Penrose | | 1 | James Thie | Cardiff Archers | Cwmbran | 29 May 19 |  |
204 | 4:09.4 | | | 3:59.40 | | Seyfu Jamaal | | 2 | Jacob Howe | London Heathside | Ashford | 13 Jul 19 |  |
204 | 4:09.4 | | | 3:53.24 | | Jed Noblett | | 1 | Gordon Addison | Luton | Luton | 13 Jul 19 |  |
206 | 4:09.47 | | | 4:09.47 | PB | James Alcock | | 1 | | Torbay | Exeter | 30 Jul 19 |  |
207 | 4:09.52 | | | 4:02.15 | | Calum Steer | | 3 | Bernard Wilkins | Abingdon | Bedford | 2 Jun 19 |  |
207 | 4:09.52 | | | 4:09.52 | PB | Henry Taylor | | 1 | John Clements | Brighton & Hove | Eltham | 19 Jun 19 |  |
209 | 4:09.62 | | | 4:04.60 | | Rory Howorth | | 1 | | Team Bath | Swansea | 5 May 19 |  |
209 | 4:09.62 | | | 4:09.62 | PB | Joseph Dugdale | | 3 | | Copeland | Loughborough | 12 Jun 19 |  |
211 | 4:09.7 | | | 4:09.7 | PB | Liam Dailey | | 1 | | Stroud | Cheltenham | 17 Jul 19 |  |
212 | 4:09.73 | | | 4:09.73 | PB | Oliver Coppellotti | | 1 | | Walton | Watford | 29 May 19 |  |
213 | 4:09.74 | | | 3:58.22 | | Casey Maddock | | 3 | George Cooper | City of Stoke | Loughborough | 15 Jun 19 |  |
214 | 4:09.82 | i | | 4:09.82i | PB | Cameron Thomas | | 1 | Bryan Mackay | Durham | Sheffield | 24 Feb 19 |  |
| 4:10.24 | | | | | | | | | | Bucharest, ROM | 18 Jul 19 |  |
215 | 4:09.86 | | | 4:09.86 | PB | Ethan Pierce | | 2 | Bryan Clinton | Swindon | Watford | 21 Aug 19 |  |
216 | 4:09.89 | | | 4:09.89 | PB | Ben Batho | | 1 | Michael Doyle | Stockport | Stretford | 8 Jun 19 |  |
217 | 4:09.94 | | | 4:09.94 | PB | Ben Shaw | | 2 | | Giffnock North | Kilmarnock | 12 May 19 |  |
218 | 4:09.98 | | | 3:56.30i | | Shaun Gee | | 3 | Danny Gray | Sale Harriers Manchester | Leigh | 11 May 19 |  |
219 | 4:10.08 | i | | 4:00.73i | | Adam Searle | | 2 | | Rugby & Northampton | Sheffield | 23 Jan 19 |  |
220 | 4:10.13 | | | 4:10.13 | PB | Adam Ferris | | 1 | Anthony Clarke | St. Malachy's | Bangor | 2 Jul 19 |  |
220 | 4:10.13 | | | 4:10.13 | PB | Thomas Berry | | 3 | | Garscube | Crownpoint | 27 Aug 19 |  |
222 | 4:10.26 | | | 4:10.26 | PB | Craig Kennedy | | 2 | Robert Hawkins | Kilbarchan | Scotstoun | 26 Jul 19 |  |
223 | 4:10.29 | | | 4:10.29 | PB | Michael Cottrill | | 1 | Andrew Kennard | Walton | Watford | 24 Jul 19 |  |
224 | 4:10.32 | | | 4:10.32 | PB | Joe Clayson | | 2 | John Clements | Brighton & Hove | Crawley | 12 May 19 |  |
225 | 4:10.38 | | | 3:55.88 | | Christian Graham | | 2 | Kirk Smith | Lasswade | Crownpoint | 27 Aug 19 |  |
226 | 4:10.4 | | | 3:58.14 | | Taylor Newell | | 2 | | Thurrock | Luton | 13 Jul 19 |  |
227 | 4:10.56 | | | 4:00.17 | | James Gracey | | 1 | | Beechmount | Belfast | 11 Apr 19 |  |
227 | 4:10.56 | | | 3:56.72 | | Daniel Melling | | 1 | Mike Bateman | Morpeth | Chester le Street | 3 Jun 19 |  |
229 | 4:10.69 | i | | 3:57.46 | | Calum Young | | 2 | | Giffnock North | Emirates Arena | 6 Feb 19 |  |
229 | 4:10.69 | | | 4:10.4 | | James Martin | | 2 | Lynn Cooper | Houghton Harriers | Chester le Street | 3 Jun 19 |  |
231 | 4:10.78 | | | 4:10.78 | PB | Joshua Genco-Russo | | 1 | | Woking | Watford | 1 May 19 |  |
232 | 4:10.82 | | | 4:10.82 | PB | Owen Knox | | 1 | Ros Kelling | Banbury | Watford | 29 May 19 |  |
233 | 4:10.85 | | | 4:01.23 | | Larry Ryan | | 2 | Dean Miller | Belgrave | Yate | 28 Jul 19 |  |
234 | 4:10.9 | | | 4:10.9 | PB | Ben Lewis | | 2 | Mark Pauley | Poole AC | Bournemouth | 11 May 19 |  |
235 | 4:10.99 | | | 3:58.76 | | Matthew Dicks | | 1 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 30 Jun 19 |  |
236 | 4:11.10 | | | 4:11.10 | PB | Tom Ireland | | 1 | | Edinburgh AC | Meadowmill | 31 Mar 19 |  |
236 | 4:11.10 | | | 4:10.34 | | Daniel Riley | | 1 | Steve Reynolds | Basildon | Woodford | 13 Jul 19 |  |
238 | 4:11.22 | | | 3:49.40 | | Benjamin Wills | | 2 | Chris McGeorge | Bracknell AC | Portsmouth | 12 May 19 |  |
239 | 4:11.34 | i | | 4:06.09 | | Jordan Jones | | 1 | Philip Hicken | Warrington AC | Sheffield | 24 Feb 19 |  |
| 4:13.3 | | | | | | | | | | Warrington | 11 May 19 |  |
240 | 4:11.36 | | | 4:11.36 | PB | Patrick Haycock | | 1 | Martin Peevor | Middlesbrough (Mandale) | Middlesbrough | 11 May 19 |  |
241 | 4:11.37 | | | 3:56.61 | | Joe Gebbie | | 2 | | Blackburn | Stretford | 6 Aug 19 |  |
242 | 4:11.41 | | | 4:07.08 | | Will Marshall | | 3 | Philip Townsend | Leeds City | Stretford | 4 Jun 19 |  |
243 | 4:11.5 | | | 4:11.5 | PB | Indy Barnes | | 1 | Richard Holt | | Kingston | 30 Jun 19 |  |
244 | 4:11.51 | | | 3:59.18 | | Thomas Ross | | 1 | David Arnott | Corstorphine | Sportcity | 8 Sep 19 |  |
245 | 4:11.70 | | | 4:11.70 | PB | Dominic Shipman | | 1 | | New Marske | Chester le Street | 3 Jun 19 |  |
246 | 4:11.7 | | | 3:58.68 | | Gregory Hayward | | 1 | | Westbury | Yate | 4 Aug 19 |  |
247 | 4:11.72 | | | 4:02.68 | | Cameron Ackroyd | | 2 | Gordon Palmer | Cambridge & Coleridge | Cambridge | 11 May 19 |  |
248 | 4:11.80 | | | 3:53.13 | | Hugo Hewitt | | 1 | Vince Golding | Crawley | Brighton | 29 May 19 |  |
249 | 4:11.83 | | | 4:11.83 | PB | Daniel Baynham | | 2 | | Wimborne | Millfield | 4 May 19 |  |
250 | 4:11.84 | | | 4:07.95 | | Alexander Mayne | | 1 | | City of Stoke | Banbury | 28 Jul 19 |  |
251 | 4:11.9 | | | 4:05.51 | | Adam Caulfield | | 1 | | Northampton | Corby | 12 May 19 |  |
252 | 4:11.95 | | | 4:02.10 | | Hamish Hickey | | 2 | Derek Easton | Central | Grangemouth | 11 Aug 19 |  |
253 | 4:12.0 | | | 3:46.46 | | Matthew Snowdon | | 2 | | Ipswich | Brighton | 19 May 19 |  |
254 | 4:12.14 | | | 4:12.14 | PB | Adam Hilditch | | 2 | | Dromore | Belfast | 4 May 19 |  |
255 | 4:12.18 | | | 3:54.86 | | Toby Emm | | 1 | | Tonbridge | Watford | 21 Aug 19 |  |
256 | 4:12.30 | | | 4:05.04 | | Lewis Nagington | | 1 | Martin Bailey | Newcastle (Staffs) AC | Stretford | 14 May 19 |  |
257 | 4:12.37 | | | 3:58.02 | | Callum Crook | | 1 | Vince Stamp | City of Portsmouth | Watford | 21 Aug 19 |  |
258 | 4:12.4 | | | 4:03.3 | | Niall Higham | | 2 | Peter Crook | Preston | Sportcity | 26 May 19 |  |
259 | 4:12.56 | | | 4:12.56 | PB | Ben Nichol | | 1 | Norrie Hay | Inverclyde | Stretford | 18 Jun 19 |  |
260 | 4:12.73 | | | 4:03.07 | | Sarab Dhillon | | 2 | | Thurrock | Watford | 3 Apr 19 |  |
261 | 4:12.81 | | | 4:12.81 | PB | Cameron Mckenzie | | 1 | | Kilbarchan | Stretford | 30 Jun 19 |  |
262 | 4:12.94 | | | 4:00.88 | | Daniel Swain | | 1 | Catherine Muth | Birchfield H | Sportcity | 8 Sep 19 |  |
263 | 4:13.16 | | | 3:57.48 | | Sam Wheatley | | 1 | | Southend | Watford | 3 Apr 19 |  |
264 | 4:13.17 | | | 4:07.50 | | Spencer Smith | | 1 | Michael Adams | Newport H | Swansea | 31 Jul 19 |  |
265 | 4:13.22 | | | 4:04.76 | | Samuel Atkins | | 2 | Patrick Gahagan | Havering | Crawley | 26 May 19 |  |
266 | 4:13.25 | | | 4:03.1 | | Jack Douglas | | 2 | Alison Wyeth | Charnwood | Stretford | 3 Sep 19 |  |
267 | 4:13.35 | | | 3:42.81 | | Duncan Robinson | | 1 | | Unattached | Livingston | 17 Jul 19 |  |
268 | 4:13.36 | | | 4:13.36 | PB | Iain McWhinnie | | 1 | Steven Doig | Fife | Scotstoun | 26 Jul 19 |  |
269 | 4:13.45 | | | 4:05.68 | | Archie Lawson | | 1 | Ian Wilcock | City of York | Leeds | 1 Aug 19 |  |
270 | 4:13.54 | | | 4:13.54 | PB | Andrew Love | | 3 | | Giffnock North | Grangemouth | 16 Jun 19 |  |
271 | 4:13.60 | | | 4:03.50 | | Sam Aris | | 3 | Stephen Richard Bolam | Daventry | Horspath | 22 May 19 |  |
272 | 4:13.6 | | | 4:06.26 | | William Brown | | 3 | Chris Dorey | Jersey | St. Clement | 23 Apr 19 |  |
273 | 4:13.64 | | | 4:06.00 | | Sam Wilkinson | | 2 | John Clements | Brighton & Hove | Crawley | 12 May 19 |  |
274 | 4:13.67 | | | 4:08.31 | | Maxwell Cooper | | 2 | | Bracknell AC | Reading | 12 May 19 |  |
275 | 4:13.8 | | | 3:56.53 | | Sam Tyas | | 3 | Peter Haynes | Southampton | Southampton | 17 Aug 19 |  |
276 | 4:14.01 | | | 3:57.27 | | Harry Sinclair | | 1 | Jethro McGraw | Trafford | Stretford | 20 Aug 19 |  |
277 | 4:14.02 | | | 4:08.64 | | William Tucker | | 2 | | Grantham AC | Grantham | 11 May 19 |  |
278 | 4:14.2 | | | 4:10.53 | | Joe Body | | 3 | | Hastings AC | Hastings | 13 Apr 19 |  |
279 | 4:14.34 | | | 4:12.42 | | Tomos Land | | 1 | Liz McColgan | Colwyn Bay | Wrexham | 16 Jun 19 |  |
280 | 4:14.4 | | | 3:56.91 | | Noah Lambert | | 2 | | Stroud | Cheltenham | 8 Jun 19 |  |
281 | 4:14.46 | | | 4:14.46 | PB | Oisin McGuigan | | 1 | | Omagh | Belfast | 8 Jun 19 |  |
282 | 4:14.5 | | | 3:45.30 | | Henry Fisher | | 1 | David Liston | Blackheath & Bromley | Eltham | 17 Jul 19 |  |
283 | 4:14.51 | | | 4:13.09i | | Joseph Wane | | 2 | Joe Galvin | Leigh | Leigh | 11 May 19 |  |
284 | 4:14.53 | | | 4:14.53 | PB | Euan Hood | | 2 | Kevin Reynolds | Lasswade | Meadowmill | 31 Mar 19 |  |
285 | 4:14.58 | | | 4:13.85 | | Hamish James | | 1 | Mark Brace | North Devon | Exeter | 27 Aug 19 |  |
286 | 4:14.6 | | | 4:14.6 | PB | Matthew Bonney | | 2 | Robert Hughes | Cannock & Stafford | Stoke | 11 May 19 |  |
287 | 4:14.71 | | | 4:10.43i | | David Bunn | | 2 | Bernard Wilkins | Abingdon | Horspath | 11 May 19 |  |
288 | 4:14.75 | | | 4:14.75 | PB | Alex Male | | 1 | | Taunton | Exeter | 28 May 19 |  |
289 | 4:14.85 | | | 4:14.85 | PB | Patrick Mayne | | 1 | | North Down | Belfast | 8 Jun 19 |  |
290 | 4:14.9 | | | 4:14.03 | | William Brockman | | 3 | Mick Woods | Aldershot, Farnham & District | Aldershot | 13 Jul 19 |  |
291 | 4:14.92 | | | 3:52.21 | | Jacob Parkinson | | 2 | | Lincoln Wellington | Loughborough | 10 Jun 19 |  |
292 | 4:14.94 | | | 4:09.01 | | Myles Caddell | | 1 | Michael Taylor | Wycombe | Watford | 3 Apr 19 |  |
293 | 4:15.2 | | | 4:11.1 | | Tommy Davies | | 1 | Steve Perkin | Chiltern | Hillingdon | 26 May 19 |  |
293 | 4:15.2 | | | 3:55.75 | | Josh Allen | | 3 | Martin Peevor | Middlesbrough (Mandale) | Rotherham | 30 Jun 19 |  |
295 | 4:15.26 | | | 4:10.22 | | Sam Barker | | 2 | Mark Livingstone | Hercules Wimbledon | Kingston | 11 May 19 |  |
296 | 4:15.28 | | | 4:00.49 | | Jacob Droogmans | | 2 | Martin Bailey | Newcastle (Staffs) AC | Nuneaton | 2 Jun 19 |  |
297 | 4:15.4 | | | 4:15.4 | PB | James Dale | | 1 | | Worcester | Cheltenham | 17 Jul 19 |  |
298 | 4:15.5 | | | 4:15.5 | PB | Jamie Putt | | 1 | Kenneth Day | Harlow AC | Watford | 18 May 19 |  |
299 | 4:15.55 | | | 4:12.29 | | Daniel Austin | | 2 | | Cardiff Archers | Cardiff | 6 Jul 19 |  |
300 | 4:15.60 | | | 4:15.60 | PB | Ellery Cole | | 1 | Adrian Clover | Team Bath | Swindon | 12 May 19 |  |
301 | 4:15.68 | | | 4:15.68 | PB | Michael Miller | | 2 | Alan Sprang | Clydesdale | Grangemouth | 11 Aug 19 |  |
302 | 4:15.74 | | | 4:15.74 | PB | Joseph Georgiadis | | 1 | David Liston | Blackheath & Bromley | Reading | 5 May 19 |  |
303 | 4:15.76 | | | 3:46.79 | | Tom Graham-Marr | | 2 | Michael Wright | Central | Grangemouth | 7 Jun 19 |  |
304 | 4:15.81 | | | 3:49.66 | | Edward Blythman | | 1 | Simon Goodwin | Bedford & County | Watford | 29 May 19 |  |
305 | 4:15.83 | i | | 4:12.68 | | Matthew Willis | | 1 | | Lagan Valley | Dublin, IRL | 24 Feb 19 |  |
| 4:16.61 | | | | | | | | | | Belfast | 11 Apr 19 |  |
306 | 4:15.96 | | | 4:15.96 | PB | Cameron Grey | | 2 | Peter Venus | Tynedale | Jarrow | 24 Apr 19 |  |
307 | 4:16.0 | | | 4:02.31 | | Eddie Hunter | | 1 | Edward Gregorczyk | Leeds City | Middlesbrough | 5 May 19 |  |
308 | 4:16.03 | | | 4:16.03 | PB | Harry Bolton | | 3 | | Keswick | Loughborough | 12 Jun 19 |  |
309 | 4:16.21 | | | 4:16.21 | PB | Aidan Pinkney | | 1 | Peter Venus | Tynedale | Jarrow | 24 Apr 19 |  |
310 | 4:16.23 | | | 4:16.23 | PB | Owain Edwards | | 2 | Steve Mitchell | Cardiff | Cwmbran | 29 May 19 |  |
311 | 4:16.28 | | | 4:16.28 | PB | Adam Gambrill | | 1 | | Cookham | Watford | 1 May 19 |  |
312 | 4:16.3 | | | 4:15.01 | | Flynn Walsh | | 1 | Michael Doyle | Stockport | Warrington | 6 Jul 19 |  |
313 | 4:16.32 | | | 4:16.32 | PB | Andrew Gordon | | 1 | | Springwell | Antrim | 17 May 19 |  |
313 | 4:16.32 | | | 4:16.32 | PB | Cynog Williams | | 1 | | Trafford | Stretford | 23 Jul 19 |  |
315 | 4:16.5 | | | 3:55.64 | | Ethan Ackroyd | | 2 | Ian Ackroyd | West Cheshire | Ellesmere Port | 26 May 19 |  |
316 | 4:16.68 | | | 4:16.68 | PB | Robert Hickman | | 1 | Sharon Edghill | Marshall Milton Keynes | Loughborough | 1 Jul 19 |  |
317 | 4:16.70 | | | 4:16.70 | PB | Michael Gayle | | 1 | | Birchfield H | Sportcity | 8 Sep 19 |  |
318 | 4:16.7 | | | 4:13.37 | | Eric Williams | | 1 | Vanessa Hammett | Kingston & Poly | Kingston | 30 Jun 19 |  |
318 | 4:16.7 | | | 4:13.6 | | Kristian Bayley | | 3 | | Halesowen | Sutton Coldfield | 3 Aug 19 |  |
320 | 4:16.78 | | | 4:12.6 | | Harrison Hardy-Smith | | 1 | Robert Hughes | Cannock & Stafford | Nuneaton | 2 Jun 19 |  |
321 | 4:16.83 | | | 4:07.72 | | Cody Stevenson | | 3 | | Garscube | Grangemouth | 4 May 19 |  |
322 | 4:16.89 | | | 4:11.88i | | Iestyn Edwards | | 1 | Arwyn Davies | Cardiff | Cardiff | 30 Jun 19 |  |
323 | 4:16.96 | | | 4:07.84 | | Prince Reid T20/F20 | | 2 | David Liston | Blackheath & Bromley | Kingston | 11 May 19 |  |
324 | 4:17.0 | | | 4:15.5 | | Ben Burnham | | 3 | | Sutton-in-Ashfield | Loughborough | 16 Jun 19 |  |
325 | 4:17.01 | | | 4:17.01 | PB | Isaac Powers | | 1 | Paul Ingrouille | Guernsey | Portsmouth | 12 May 19 |  |
326 | 4:17.08 | | | 4:10.30 | | Ben McIntyre | | 1 | Kevin Buttle | Swindon | Milton Keynes | 1 Jun 19 |  |
327 | 4:17.1 | | | 4:17.1 | PB | Peter Goodfellow | | 1 | Alison Hartopp | Macclesfield | Warrington | 11 May 19 |  |
328 | 4:17.32 | | | 4:17.32 | PB | Shaun Pinch | | 1 | Daniel Bodman | | Tipton | 18 Jun 19 |  |
329 | 4:17.34 | | | 4:17.34 | PB | Joseph Clancy | | 1 | Andrew Henderson | Leeds City | Leeds | 1 Aug 19 |  |
330 | 4:17.37 | | | 4:17.37 | PB | George Barnacle | | 1 | Patrick Gahagan | Havering | Mile End | 19 May 19 |  |
331 | 4:17.54 | | | 4:17.54 | PB | Matthew Howard | | 1 | Julian Emery | North Somerset | Exeter | 15 Jun 19 |  |
332 | 4:17.61 | | | 4:13.87 | | Jamie Pugh | | 1 | Nick Taylor | Vale of Aylesbury | Watford | 24 Jul 19 |  |
333 | 4:17.7 | | | 4:17.7 | PB | Matthew McCormack | | 3 | | Crewe & Nantwich | Crewe | 1 Sep 19 |  |
334 | 4:17.75 | | | 4:04.91 | | Harris Pentecost | | 2 | David Lothian | Falkirk | Grangemouth | 4 May 19 |  |
335 | 4:17.81 | | | 3:55.73 | | Edward Buck | | 2 | | Newark AC | Loughborough | 1 Jul 19 |  |
336 | 4:17.84 | | | 4:01.99 | | Henry Silverstein | | 2 | Mark Livingstone | Hercules Wimbledon | Kingston | 8 Jun 19 |  |
337 | 4:17.87 | | | 4:17.87 | PB | Ted Wright | | 1 | Peter Haynes | Southampton | Harrow | 19 May 19 |  |
338 | 4:17.88 | | | 4:14.0 | | Joseph Phillips | | 2 | Barry Barnes | Doncaster | Leeds | 6 Jun 19 |  |
339 | 4:18.01 | | | 4:18.01 | PB | Karl Taylor | | 2 | | Stockport | Leigh | 11 May 19 |  |
340 | 4:18.28 | | | 4:13.9 | | Lewis Phillips | | 1 | Joanna Evans | Cleethorpes | Grantham | 11 May 19 |  |
341 | 4:18.32 | | | 4:12.7 | | Ethan Kendall | | 1 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 15 Jun 19 |  |
342 | 4:18.40 | | | 4:16.20 | | Ethan Hodges | | 2 | | Hastings AC | Brighton | 29 May 19 |  |
343 | 4:18.41 | | | 3:58.38 | | Cole Gibbens | | 2 | Donald Carter | Invicta East Kent | Canterbury | 13 Jun 19 |  |
344 | 4:18.42 | | | 4:18.42 | PB | Daniel Lloyd | | 2 | | Crewe & Nantwich | Stretford | 30 Apr 19 |  |
345 | 4:18.5 | | | 4:18.5 | PB | William Thompson | | 1 | | Wharfedale | Wakefield | 19 May 19 |  |
345 | 4:18.5 | | | 4:18.5 | PB | Cameron Sharp | | 1 | | Central Park | Eltham | 17 Jul 19 |  |
345 | 4:18.5 | | | 4:18.5 | PB | Joseph Yee | | 2 | | Kent | Catford | 8 Aug 19 |  |
348 | 4:18.52 | | | 4:12.40 | | William Bowran | | 2 | Deborah Steer | St. Albans AC | Watford | 21 Aug 19 |  |
349 | 4:18.54 | | | 4:14.8 | | Devin Coombes | | 1 | Stephen Jones | Bridgend | Swansea | 31 Jul 19 |  |
350 | 4:18.6 | | | 4:15.5 | | Archie Ives | | 3 | David Vosser | Winchester | Winchester | 13 Jul 19 |  |
351 | 4:18.63 | | | 4:18.63 | PB | Rushawn Lewis | | 3 | Derek Fraser | Trafford | Stretford | 18 Jun 19 |  |
352 | 4:18.67 | | | 4:18.67 | PB | Adam van der Plas | | 1 | | Tonbridge | Eltham | 26 May 19 |  |
353 | 4:18.70 | | | 4:18.70 | PB | Sam Heyworth | | 1 | | Sale Harriers Manchester | Stretford | 6 Aug 19 |  |
354 | 4:18.71 | | | 4:15.70 | | William Kesteven | | 2 | | Crewe & Nantwich | Stretford | 14 May 19 |  |
355 | 4:18.76 | i | | 4:18.76i | PB | Joshua Courtney | | 2 | | Ballymena & Antrim | Emirates Arena | 2 Feb 19 |  |
356 | 4:18.96 | | | 4:06.33 | | Mark Poynting | | 3 | | Cambridge Uni | Cambridge | 11 May 19 |  |
357 | 4:19.00 | | | 4:11.66 | | Dan Schofield | | 2 | | Tonbridge | Tonbridge | 5 May 19 |  |
358 | 4:19.0 | | | 4:17.0 | | Luke Kearns | | 2 | Andrew Beadle | Cheltenham | Hereford | 5 May 19 |  |
358 | 4:19.0 | | | 4:04.29 | | Tom Mead | | 2 | Craig Winrow | City of Norwich | Norwich | 11 May 19 |  |
358 | 4:19.0 | | | 4:19.0 | PB | Paul Morrison | | 1 | | West Cheshire | Ellesmere Port | 21 Jul 19 |  |
361 | 4:19.03 | i | | 4:19.03i | PB | Jack Stanton-Stock | | 1 | | Cambridge & Coleridge | Lee Valley | 3 Feb 19 |  |
362 | 4:19.1 | | | 4:19.1 | PB | Jack Cole | | 1 | Stuart Hamilton | Telford AC | Telford | 11 May 19 |  |
363 | 4:19.4 | | | 4:09.8 | | Liam Griffiths | | 1 | | Aberdare Valley | Hereford | 5 May 19 |  |
364 | 4:19.54 | | | 4:19.54 | PB | Sammy March | | 1 | | Cookham | Watford | 26 Jun 19 |  |
365 | 4:19.58 | | | 4:19.58 | PB | Joseph Vaughan | | 1 | | Rugby & Northampton | Bedford | 9 Jun 19 |  |
366 | 4:19.6 | | | 3:58.34 | | Archie Rainbow | | 1 | David Clay | Nene Valley | Peterborough | 13 Apr 19 |  |
367 | 4:19.61 | | | 4:15.56 | | Jack Wilkinson | | 1 | Julian Emery | North Somerset | Exeter | 25 Jun 19 |  |
368 | 4:19.65 | | | 4:19.65 | PB | Ryan Donald | | 1 | | Dundee Hawkhill | Stretford | 30 Jun 19 |  |
369 | 4:19.9 | | | 3:59.03 | | Harry Brodie | | 1 | | Bedford & County | St. Albans | 15 Jun 19 |  |
370 | 4:20.10 | i | | 4:20.10i | PB | Andrew Rolland | | 2 | | | Emirates Arena | 6 Feb 19 |  |
371 | 4:20.12 | | | 4:20.12 | PB | Alan Mollins | | 1 | | Greenock Glenpark | Kilmarnock | 12 May 19 |  |
372 | 4:20.18 | | | 4:16.89 | | Oliver Randall | | 2 | | Southend | Watford | 3 Apr 19 |  |
373 | 4:20.20 | | | 4:18.56 | | Finlay Gibbs | | 1 | Barry Hearn | Marshall Milton Keynes | Watford | 26 Jun 19 |  |
374 | 4:20.21 | | | 3:58.91 | | Callum Campion | | 1 | James Thie | Llanelli | Newport | 14 Aug 19 |  |
375 | 4:20.27 | | | 4:16.50 | | Harry Hall | | 1 | | Aberdeen | Aberdeen | 23 Jun 19 |  |
376 | 4:20.3 | | | 4:20.3 | PB | Nathan Janmohamed | | 2 | | Walton | Walton | 19 May 19 |  |
376 | 4:20.3 | | | 4:20.3 | PB | George Rowedder | | 2 | | Herts Phoenix | Horspath | 13 Jul 19 |  |
378 | 4:20.4 | | | 4:18.90 | | Senay Mkiale Guzai | | 2 | | Derby | Doncaster | 19 May 19 |  |
379 | 4:20.47 | i | | 4:20.1 | | Danny Millward | | 1 | | Colchester H | Lee Valley | 20 Feb 19 |  |
| 4:22.56 | | | | | | | | | | Chelmsford | 12 May 19 |  |
380 | 4:20.57 | | | 4:20.57 | PB | Joe Beaton | | 1 | Graeme Riley | Tavistock | Exeter | 27 Aug 19 |  |
381 | 4:20.61 | | | 4:20.61 | PB | Finlay Ross | | 2 | John O'Hara | Corstorphine | Livingston | 17 Jul 19 |  |
382 | 4:20.69 | | | 3:59.62 | | Tom Thayre | | 2 | | Crawley | Crawley | 26 May 19 |  |
383 | 4:20.70 | i | | 4:10.51 | | Fraser Kelly | | 2 | Nigel Reynolds | Team East Lothian | Emirates Arena | 6 Feb 19 |  |
384 | 4:20.83 | | | 4:19.61 | | Gavin McWhinnie | | 1 | Steven Doig | Fife | Kilmarnock | 12 May 19 |  |
385 | 4:20.92 | | | 4:05.49 | | Lewis McConnell | | 1 | | Birtley | Jarrow | 24 Jul 19 |  |
386 | 4:20.98 | i | | 4:12.11i | | Cai Morgan Roberts | | 2 | Barry Edwards | Menai | Cardiff | 2 Feb 19 |  |
387 | 4:21.0 | | | 4:20.8 | | Joshua Liddle | | 2 | | Eden Runners | Whitehaven | 8 Jun 19 |  |
388 | 4:21.05 | | | 4:03.43 | | Lewis Pentecost | | 2 | John Pentecost | Falkirk | Antrim | 25 May 19 |  |
389 | 4:21.19 | | | 4:08.47 | | Jack Wilkinson | | 2 | | Trafford | Watford | 3 Apr 19 |  |
389 | 4:21.19 | | | 4:21.19 | PB | Daniel Greenstein | | 1 | Colin Godfrey | Shaftesbury Barnet | Watford | 29 May 19 |  |
391 | 4:21.3 | | | 4:10.7 | | Joseph Green | | 1 | Mark Thornton | Lincoln Wellington | Scunthorpe | 30 Jun 19 |  |
392 | 4:21.33 | | | 4:21.33 | PB | Evan Price-Davies | | 2 | Derek Osborne | Brecon | Cardiff | 6 Jul 19 |  |
393 | 4:21.40 | | | 4:21.40 | PB | Callum Hill | | 1 | John Pentecost | Falkirk | Stretford | 30 Jun 19 |  |
393 | 4:21.40 | | | 4:13.08 | | Matthew Clutterbuck | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 24 Jul 19 |  |
395 | 4:21.4 | | | 4:21.4 | PB | Edward Dawson | | 1 | | Walton | Walton | 19 May 19 |  |
395 | 4:21.4 | | | 4:21.4 | PB | Karlo Weeks | | 1 | | Bournemouth | Bournemouth | 30 Jun 19 |  |
397 | 4:21.42 | | | 4:15.43 | | Ben Lindars | | 1 | Harry Czapski | Vale of Aylesbury | Horspath | 11 May 19 |  |
398 | 4:21.50 | | | 4:21.50 | PB | Innes Fullerton | | 1 | Simon Mennell | Braintree | Watford | 21 Aug 19 |  |
399 | 4:21.67 | i | | 3:58.39 | | Daniel Cooke | | 4 | Trevor Raggett | Liverpool H | Sportcity | 27 Nov 19 |  |
| 4:23.03 | | | | | | | | | | Bedford | 4 May 19 |  |
400 | 4:21.73 | | | 4:08.14 | | Lucas Parker | | 1 | Michael Doyle | Stockport | Stretford | 3 Sep 19 |  |
401 | 4:21.74 | | | 4:09.37 | | Jem O'Flaherty | | 2 | Kabir Kemp | London Heathside | Wormwood Scrubs | 5 Jun 19 |  |
402 | 4:21.76 | | | 4:21.76 | PB | Jack Bell | | 1 | Dudley Walker | Giffnock North | Kilmarnock | 12 May 19 |  |
403 | 4:21.85 | | | 3:53.47 | | George Beardmore | | 2 | David Walker | Worcester | Birmingham | 28 Apr 19 |  |
404 | 4:21.90 | | | 4:21.90 | PB | Charlie McMillan | | 1 | | Gateshead | Gateshead | 26 May 19 |  |
405 | 4:22.04 | | | 4:18.06 | | Tom Brew | | 2 | | Tavistock | Exeter | 15 Jun 19 |  |
406 | 4:22.10 | | | 4:02.68 | | Marcus Lovell | | 2 | Kyle Bennett | MK Distance Project | Watford | 3 Apr 19 |  |
407 | 4:22.1 | | | 4:22.1 | PB | Joshua Cannell | | 2 | Shane Smith | Kettering | Redditch | 16 Jun 19 |  |
408 | 4:22.12 | i | | 4:22.12i | PB | Alasdair Campbell | | 2 | Colin Christie | Montrose & District | Emirates Arena | 6 Feb 19 |  |
409 | 4:22.2 | | | 4:13.7 | | Joshua Hulse | | 2 | Lee Bowker | Ipswich | Cambridge | 27 Apr 19 |  |
409 | 4:22.2 | | | 4:03.24 | | Lewis Cotterill | | 2 | Laurence Garnham | Newquay & Par | Par | 11 May 19 |  |
411 | 4:22.28 | | | 3:59.25 | | Steven Quercia-Smale | | 2 | Sonia McGeorge | St. Edmund Pacers | Watford | 29 May 19 |  |
412 | 4:22.47 | | | 4:22.47 | PB | Christopher Morris | | 1 | | Harrow | Watford | 26 Jun 19 |  |
413 | 4:22.70 | | | 4:22.70 | PB | Eoghann Gollan | | 2 | John Davies | East Sutherland | Inverness | 5 May 19 |  |
414 | 4:22.80 | | | 4:05.55 | | Alex Jackson | | 1 | Mark Gold | Cardiff | Aberdare | 22 Jun 19 |  |
415 | 4:22.91 | | | 4:12.44 | | Louis Berrett | | 1 | Russell Middleton | Havering | Woodford Green | 17 Aug 19 |  |
416 | 4:23.00 | | | 4:23.00 | PB | Thomas Callard | | 1 | Stephen Jones | Neath | Aberdare | 22 Jun 19 |  |
417 | 4:23.0 | | | 3:58.2 | | Joseph Niven | | 2 | Mark Bleasdale | Mersey Tri | Hyndburn | 4 May 19 |  |
418 | 4:23.05 | i | | 4:12.65 | | Elliot Duff | | 1 | | Garscube | Emirates Arena | 2 Feb 19 |  |
419 | 4:23.2 | | | 3:59.35 | | James Rennie | | 1 | Andrew Kinnersley | Reading AC | Reading | 28 May 19 |  |
420 | 4:23.31 | | | 4:15.8 | | Finley Smith | | 2 | | Worcester | Tipton | 21 May 19 |  |
421 | 4:23.6 | | | 4:23.6 | PB | Harry Remnant | | 3 | | Shrewsbury | Telford | 11 May 19 |  |
421 | 4:23.6 | | | 4:07.25 | | Bradley Burke | | 2 | Elspeth Turner | Horsham Blue Star | Mile End | 28 Jul 19 |  |
423 | 4:23.69 | | | 4:08.88 | | Tom Rutherford | | 1 | Bryan Mackay | Durham | Chester le Street | 3 Jun 19 |  |
424 | 4:23.7 | | | 4:08.48 | | Samuel Goodchild | | 2 | Diarmuid Devery | Cornwall AC | Stoke Gifford | 8 May 19 |  |
424 | 4:23.7 | | | 4:23.7 | PB | Sebastian Darnell | | 1 | Derek Darnell | Huntingdonshire | Luton | 15 Jun 19 |  |
426 | 4:23.8 | | | 4:07.69 | | Harry Digby | | 2 | | Bracknell AC | Eton | 13 Apr 19 |  |
427 | 4:23.83 | | | 4:23.83 | PB | Cameron Sale | | 1 | Bruce Scott | Dundee Hawkhill | Meadowmill | 31 Mar 19 |  |
428 | 4:23.85 | | | 4:02.12 | | George Hill | | 1 | | Basildon | Tonbridge | 5 May 19 |  |
429 | 4:23.91 | | | 4:23.91 | PB | James Gold | | 1 | Mark Gold | Cardiff | Cwmbran | 29 May 19 |  |
430 | 4:23.99 | | | 4:17.57 | | Joel Price | | 1 | Luke Morris | Blaenau Gwent | Cardiff | 14 Jul 19 |  |
431 | 4:24.00 | | | 4:19.00 | | Michael Watt | | 1 | | Aberdeen | Grangemouth | 7 Jun 19 |  |
432 | 4:24.0 | | | 4:21.5 | | Jack Grady | | 2 | | Ipswich | Ipswich | 12 May 19 |  |
433 | 4:24.02 | | | 4:24.02 | PB | Kai Newell | | 1 | Michael Johnston | Cambuslang | Crownpoint | 27 Aug 19 |  |
434 | 4:24.13 | | | 4:24.1 | | Jack Pickett | | 2 | | Wolverhampton & Bilston | Birmingham | 5 May 19 |  |
435 | 4:24.2 | | | 4:24.2 | PB | James Harvey | | 2 | | Newcastle (Staffs) Tri | Stoke on Trent | 19 May 19 |  |
436 | 4:24.6 | | | 4:11.5 | | Ben Collins | | 2 | | Chichester | Walton | 5 May 19 |  |
437 | 4:24.73 | | | 4:04.99i | | William Douglas | | 1 | Peter Ley | Trent Park | Horspath | 7 Sep 19 |  |
438 | 4:24.75 | | | 4:19.49 | | Jack Trainer | | 1 | Alex Chalmers | Garscube | Linwood | 23 Apr 19 |  |
439 | 4:24.8 | | | 4:24.8 | PB | Angus Clark | | 1 | | Harling | Ipswich | 4 Aug 19 |  |
440 | 4:24.83 | | | 4:11.17 | | Ollie Thorner | | 2 | Alan Richardson | Wells City | Millfield | 4 May 19 |  |
441 | 4:24.89 | | | 4:24.89 | PB | Bradley Freeman | | 3 | Mike Nixon | Stockport | Stretford | 18 Jun 19 |  |
442 | 4:24.9 | | | 4:17.69 | | James Dickinson | | 2 | John Davis | Notts | Loughborough | 30 Jun 19 |  |
443 | 4:24.97 | i | | 4:24.54i | | Lewis Elliot | | 1 | | Shettleston | Emirates Arena | 12 Jan 19 |  |
| 3:53.52 | | | 3:39.86 | | James Dunne | | 2 | | Tullamore | Eltham | 20 Jul 19 |  |
| 3:58.22 | | | 3:56.22i | | Nikolai Gajic | | 3 | Andy Young | Giffnock North | Scotstoun | 26 Jul 19 |  |
| 3:58.33 | | | 3:55.21 | | Shreyas Kanyady | | 3 | Dean Miller | Reading AC | Watford | 24 Jul 19 |  |
| 4:01.83 | | | 3:47.28 | | Robert Smyk | | 2 | Ian Grime | Salford H | Stretford | 18 Jun 19 |  |
| 4:07.54 | | | 4:06.09i | | Matthew Neill | | 1 | | Omagh | Belfast | 8 Jun 19 |  |