| 1500 U20 Women 2014 to 5:07.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 4:15.08 | | | 4:09.71 | | Amy Griffiths | | 2 | Mick Woods | Aldershot, Farnham & District | Birmingham | 12 Jul 14 |  |
| 2 | 4:16.47 | | | 4:10.61 | | Bobby Clay | | 1 | Peter Mullervy | Invicta East Kent | Eugene OR, USA | 27 Jul 14 | |
| UKA WORLD JUNIOR STANDARD: 4:18.00 |
| 3 | 4:18.34 | | | 4:15.11 | | Kathryn Gillespie | | 1 | Amanda Gillespie | Central | Stretford | 26 Aug 14 | |
| 4 | 4:19.01 | | | 4:19.01 | PB | Georgina Outten | | 2 | Andrew Walling | Birchfield H | Sportcity | 31 May 14 | |
| 5 | 4:19.88 | | | 4:03.73 | | Jessica Warner-Judd | | 3 | Rob Denmark | Chelmsford | Chelmsford | 19 Apr 14 | |
 UK 10 TARGET: 4:23.00 |
| 6 | 4:23.15 | | | 4:05.66 | | Hannah Nuttall | | 1 | Bill Foster | Charnwood | Watford | 27 Aug 14 | |
| 7 | 4:23.58 | | | 4:23.58 | PB | Lydia Turner | | 1 | Thomas Millmore | Birtley | Birmingham | 12 Jul 14 | |
| 8 | 4:24.28 | | | 4:18.46 | | Gemma Holloway | | 1 | | Thurrock | Watford | 27 Aug 14 | |
| 9 | 4:24.91 | | | 4:24.91 | PB | Phoebe Law | | 1 | Richard Holt | Kingston & Poly | Birmingham | 12 Jul 14 | |
| 10 | 4:25.64 | | | 4:20.44 | | Molly Long | | 1 | John Knowles | Bristol & West | Tavistock | 29 Jul 14 | |
| 11 | 4:27.66 | | | 4:19.37 | | Hollie Parker | | 1 | Alan Baldock | Cambridge & Coleridge | Watford | 27 Aug 14 | |
| 12 | 4:27.93 | | | 4:27.93 | PB | Caelidh Ross | | 1 | William Winter | Leicester | Stretford | 1 Jul 14 | |
| 13 | 4:28.96 | | | 4:26.45 | | Georgia Malir | | 2 | Andrew Henderson | Ilkley | Stretford | 1 Jul 14 | |
| 14 | 4:29.22 | | | 4:15.94 | | Stephie Pennycook | | 2 | John Lees | Fife | Glasgow | 17 May 14 | |
| 15 | 4:30.08 | | | 4:13.12 | | Jennifer Nesbitt | | 3 | David Walker | Worcester | Watford | 17 May 14 | |
| 16 | 4:30.3 | | | 4:24.48 | | Lydia Hallam | | 1 | Dave Naylor | Havering | Walthamstow | 27 Jul 14 | |
| 17 | 4:31.00 | | | 4:31.00 | PB | Olivia Lucas | | 3 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Aug 14 | |
| 18 | 4:31.41 | | | 4:20.09 | | Kaylee Dodd | | 2 | | Basildon | Watford | 2 Jul 14 | |
| 19 | 4:31.52 | | | 4:08.68i | | Amy-Eloise Markovc | | 3 | | University of Washington | Seattle WA, USA | 10 May 14 | |
| 20 | 4:31.76 | | | 4:31.76 | PB | Sophia Parvizi-Wayne | | 1 | Mick Woods | Shaftesbury Barnet | Hendon | 3 Aug 14 | |
| 21 | 4:32.21 | | | 4:28.07 | | Katy Wood | | 2 | Andrew Henderson | City of York | Sportcity | 14 Jun 14 | |
| 22 | 4:32.25 | | | 4:32.25 | PB | Abbie Donnelly | | 1 | Rob Lewis | Lincoln Wellington | Stretford | 22 Jul 14 | |
| 23 | 4:32.73 | | | 4:19.63 | | Mari Smith | | 1 | William Winter | Leicester | Watford | 27 Aug 14 | |
| 24 | 4:32.75 | | | 4:27.21 | | Mia O'Connell | | 3 | Matt Richards | Cheltenham | Watford | 17 May 14 | |
| 25 | 4:32.87 | | | 4:31.83 | | Bronwen Owen | | 1 | Andrew Henderson | Scarborough | Sportcity | 14 Jun 14 | |
| 26 | 4:33.54 | | | 4:26.24 | | Katie Gerrard | | 1 | Andrew Carter | Vale Royal | Stretford | 10 Jun 14 | |
| 27 | 4:33.67 | | | 4:31.18 | | Georgia Tuckfield | | 1 | Jeremy Freeman | Chelmsford | Watford | 4 Jun 14 | |
| 28 | 4:33.73 | | | 4:26.72 | | Miranda Sadler | | 2 | David Taylor | Bristol & West | Birmingham | 12 Jul 14 | |
| 29 | 4:34.63 | | | 4:30.5 | | Chloe Bailes | | 3 | | Durham | Bedford | 4 May 14 | |
| 30 | 4:34.77 | | | 4:25.0 | | Catrina Thomas | | 1 | Rob Lewis | Lincoln Wellington | Sportcity | 14 Jun 14 | |
| 31 | 4:35.0 | | | 4:35.0 | PB | Sian Rainsley | | 1 | Glynn Tromans | Coventry | Loughborough | 1 Jun 14 | |
| 32 | 4:35.24 | i | | 4:24.69 | | Sophie Riches | | 2 | Ayo Falola | Chelmsford | Sheffield | 8 Feb 14 | |
| 4:38.53 | | | | | | | | | | Watford | 7 May 14 | |
| 33 | 4:35.27 | | | 4:31.18 | | Ella Hughes | | 1 | Richard Massey | Mansfield | Watford | 30 Jul 14 | |
| 34 | 4:35.29 | | | 4:23.18 | | Tessa McCormick | | 3 | Andrew Carter | Vale Royal | Bedford | 4 May 14 | |
| 35 | 4:35.57 | i | | 4:18.32 | | Kate Seary | | 1 | Phil Banning | Cardiff | Cardiff | 26 Jan 14 | |
| 4:36.03 | | | | | | | | | | Watford | 13 Aug 14 | |
| 36 | 4:35.78 | | | 4:31.86 | | Alex Clay | | 2 | Peter Mullervy | Invicta East Kent | Tonbridge | 21 Apr 14 | |
| 37 | 4:36.06 | | | 4:22.13 | | Nicole Taylor | | 3 | Richard Owen | Tonbridge | Hendon | 3 Aug 14 | |
| 38 | 4:36.5 | | | 4:24.31 | | Chelsea Jarvis | | 2 | David Turnbull | Stockport | Stockport | 13 Apr 14 | |
| 39 | 4:36.55 | | | 4:29.88 | | Olivia Gwynn | | 1 | Kevin Tobin | Swansea | Birmingham | 12 Jul 14 | |
| 40 | 4:36.8 | | | 4:10.52 | | Megan Davies | | 2 | Paul Roden | Sale Harriers Manchester | Stretford | 14 Jun 14 | |
| 41 | 4:37.01 | | | 4:35.53 | | Isobel Glaisher | | 1 | Clive Thomas | Yeovil | Street | 5 May 14 | |
| 42 | 4:37.20 | | | 4:23.45 | | Olivia O'Hare | | 3 | David Campbell | Edinburgh AC | Houston TX, USA | 18 May 14 | |
| 43 | 4:37.53 | | | 4:31.67 | | Laura Gent | | 3 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Aug 14 | |
| 44 | 4:37.57 | | | 4:37.57 | PB | Claire Wilson | | 1 | | Cambridge & Coleridge | Watford | 7 May 14 | |
| 45 | 4:38.23 | | | 4:28.52 | | Alex Mundell | | 2 | Dave Amey | City of Salisbury | Southampton | 31 Aug 14 | |
| 46 | 4:38.34 | | | 4:08.75 | | Georgie Hartigan | | 2 | Norma Pugh | Coventry | Sportcity | 31 May 14 | |
| 47 | 4:38.8 | | | 4:38.8 | PB | Isabel Bradley | | 1 | Colin Lancaster | Telford AC | Swindon | 1 Jun 14 | |
| 48 | 4:38.81 | | | 4:29.41 | | Grace Baker | | 2 | Mick Woods | Aldershot, Farnham & District | Eltham | 23 Jul 14 | |
| 49 | 4:39.00 | | | 4:24.30 | | Eleanor Curran | | 1 | Michael Thompson | City of Sheffield | Stretford | 10 Jun 14 | |
| 50 | 4:39.7 | | | 4:22.58 | | Abbie Hetherington | | 2 | John Clementson | Border | Carlisle | 29 Jun 14 | |
| 51 | 4:40.26 | | | 4:40.26 | PB | Rebekah Thomas | | 1 | Rob Lewis | Lincoln Wellington | Watford | 30 Jul 14 | |
| 52 | 4:40.49 | | | 4:34.39 | | Emily Smith | | 2 | Clive Thomas | Yeovil | Yeovil | 14 Jun 14 | |
| 53 | 4:40.58 | | | 4:03.84 | | Revee Walcott-Nolan | | 3 | Gordon Addison | Luton | Greystones, IRL | 10 May 14 | |
| 54 | 4:40.6 | | | 4:30.62 | | Katie Ingle | | 3 | Margaret Riley | Royal Sutton Coldfield | Coventry | 23 Aug 14 | |
| 55 | 4:41.16 | | | 4:23.58 | | Stevie Lawrence | | 1 | Mike Fleet | Croydon | Kingston | 14 Jun 14 | |
| 56 | 4:41.31 | | | 4:36.43 | | Emma Dixon | | 3 | | Brighton & Hove | Crawley | 29 Mar 14 | |
| 57 | 4:42.0 | | | 4:36.57 | | Emily Strathdee | | 1 | Eric Fisher | Edinburgh AC | Stretford | 29 Jun 14 | |
| 58 | 4:42.02 | | | 4:29.74 | | Leah Harris | | 1 | | Worthing | Watford | 27 Aug 14 | |
| 59 | 4:42.14 | | | 4:42.14 | PB | Moira Stewart | | 3 | | Cambuslang | Aberdeen | 24 Aug 14 | |
| 60 | 4:42.19 | | | 4:20.71 | | Suzie Monk | | 2 | Sue Goode | Guildford & Godalming | Kingston | 14 Jun 14 | |
| 61 | 4:42.5 | | | 4:42.5 | PB | Aimee Hopcroft | | 2 | Peter Stewart | Birchfield H | Coventry | 23 Aug 14 | |
| 62 | 4:42.54 | | | 4:34.75 | | Mhairi MacLennan | | 3 | | Inverness | Glasgow | 17 May 14 | |
| 63 | 4:42.97 | | | 4:42.97 | PB | Holly Brown | | 1 | Charlotte Fisher | Taunton | Street | 5 May 14 | |
| 64 | 4:43.6 | | | 4:36.0 | | Dani Braithwaite | | 3 | Sally Straw | Loftus & Whitby | Jarrow | 23 Jul 14 | |
| 65 | 4:43.80 | | | 4:43.80 | PB | Gabrielle Kinney | | 3 | Alasdair Donaldson | Royal Sutton Coldfield | Loughborough | 11 Jun 14 | |
| 66 | 4:43.89 | | | 4:41.49 | | Amy Jackson | | 2 | | City of Derry | Tullamore, IRL | 31 May 14 | |
| 67 | 4:43.98 | | | 4:35.77 | | Katie Buckley | | 2 | David Cole | Bury | Stretford | 10 Jun 14 | |
| UK 100 TARGET: 4:44.00 |
| 68 | 4:44.2 | | | 4:29.33 | | Ellie Welch | | 1 | Bill Boyd | Corby | Corby | 17 May 14 | |
| 69 | 4:44.35 | | | 4:40.13 | | Zoe MacDonald | | 2 | Hilary Vogel | Cambridge & Coleridge | Watford | 30 Jul 14 | |
| 70 | 4:44.4 | | | 4:44.4 | PB | Anina Atkinson | | 1 | Michael Thompson | City of Sheffield | Stretford | 29 Jun 14 | |
| 70 | 4:44.4 | | | 4:35.43 | | Mollie Williams | | 1 | David Turnbull | Stockport | Stockport | 13 Jul 14 | |
| 72 | 4:44.5 | | | 4:44.5 | PB | Christiana Pain | | 1 | Ian Wilcock | City of York | York | 7 Jun 14 | |
| 73 | 4:44.72 | | | 4:38.76 | | Emma Wilkinson | | 2 | Deborah Rowlands | Spenborough | Cudworth | 18 May 14 | |
| 74 | 4:45.0 | | | 4:30.74 | | Annabel Simpson | | 1 | Steven Doig | Fife | Dunfermline | 23 May 14 | |
| 75 | 4:45.18 | | | 4:45.18 | PB | Danielle Beattie | | 3 | Graham Smith | Victoria Park City of Glasgow | Aberdeen | 24 Aug 14 | |
| 76 | 4:45.41 | | | 4:36.65 | | Stacie Taylor | | 2 | | Kilmarnock | Fayetteville AR, USA | 2 May 14 | |
| 77 | 4:45.47 | | | 4:31.21 | | Zara Knappy | | 2 | Andrew Henderson | Keighley & Craven | Stretford | 1 Jul 14 | |
| 78 | 4:45.8 | | | 4:45.8 | PB | Jess Gordon | | 1 | Shane Smith | Kettering | Milton Keynes | 7 Jun 14 | |
| 79 | 4:46.24 | | | 4:39.10 | | Alanah Harris | | 2 | Alex Stanton | Bedford & County | Watford | 4 Jun 14 | |
| 80 | 4:46.31 | | | 4:41.07 | | Natalie Connor | | 1 | | Shaftesbury Barnet | Watford | 2 Jul 14 | |
| 81 | 4:46.5 | | | 4:37.2 | | Lillie Bellamy | | 2 | Neil England | Swindon | Worthing | 2 Aug 14 | |
| 82 | 4:47.14 | | | 4:47.14 | PB | Francesca Ashworth | | 1 | Shane Smith | Kettering | Watford | 30 Jul 14 | |
| 83 | 4:47.69 | | | 4:21.81 | | Philippa Bowden | | 3 | Les Rayment | Bracknell AC | Horspath | 30 Apr 14 | |
| 84 | 4:47.83 | | | 4:45.80 | | Jessica Parsons | | 1 | Andrew Carter | Vale Royal | Stretford | 10 Jun 14 | |
| 85 | 4:47.91 | | | 4:47.91 | PB | Eilidh Prise | | 2 | Ken Hogg | Aberdeen | Edinburgh | 13 Jul 14 | |
| 86 | 4:48.1 | | | 4:43.15 | | Danielle Booth | | 1 | | Derby | Sportcity | 7 Jun 14 | |
| 86 | 4:48.1 | | | 4:40.47 | | Veleska Wills | | 2 | | Derby | Sportcity | 7 Jun 14 | |
| 88 | 4:48.17 | | | 4:23.71 | | Hannah Viner | | 2 | | Highgate | Watford | 2 Jul 14 | |
| 89 | 4:48.62 | | | 4:38.62 | | Megan Steer | | 3 | Deborah Steer | St. Albans AC | Watford | 2 Jul 14 | |
| 90 | 4:48.86 | | | 4:38.10 | | Helena Keenan | | 1 | Bill Boyd | Corby | Loughborough | 28 May 14 | |
| 91 | 4:48.99 | | | 4:38.85 | | Josie Savill | | 1 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 2 Jul 14 | |
| 92 | 4:49.17 | | | 4:49.17 | PB | Amy Old | | 1 | Peter Mullervy | Invicta East Kent | Watford | 27 Aug 14 | |
| 93 | 4:49.44 | | | 4:32.21 | | Rebecca Evans | | 2 | Tony Houchin | Cardiff | Newham | 8 Jun 14 | |
| 94 | 4:49.48 | | | 4:49.30 | | Laura Penrice | | 2 | | Giffnock North | Spinkhill | 1 Jun 14 | |
| 95 | 4:50.28 | | | 4:44.96 | | Emily McKane | | 2 | James Roberts | Invicta East Kent | Ashford | 24 May 14 | |
| 95 | 4:50.28 | | | 4:35.50 | | Gabi Eglen | | 1 | | Aldershot, Farnham & District | Watford | 30 Jul 14 | |
| 97 | 4:50.3 | | | 4:42.6 | | Lucy Holt | | 1 | Alan Morris | City of Stoke | Stoke | 25 May 14 | |
| 98 | 4:50.37 | | | 4:35.63 | | Eve Mackinnon | | 1 | Michael Johnston | Cambuslang | Hampden Park | 20 Jun 14 | |
| 99 | 4:50.52 | | | 4:35.18 | | Ella Shirley | | 1 | William Winter | Leicester | Sportcity | 31 May 14 | |
| 100 | 4:50.54 | | | 4:42.47 | | Ellen Downs | | 1 | Peter John Nixon | Stockport | Stretford | 12 Aug 14 | |
| 101 | 4:50.77 | | | 4:33.96 | | Rebecca Killip | | 1 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 4 Jun 14 | |
| 102 | 4:50.8 | | | 4:41.02 | | Molly Betmead | | 1 | | Blackpool, Wyre & Fylde | Blackpool | 24 May 14 | |
| 103 | 4:51.04 | | | 4:31.03 | | Rosie Chamberlain | | 3 | Brian O'Hare | Exeter | Stevenage | 8 Jun 14 | |
| 104 | 4:51.12 | | | 4:51.12 | PB | Julie Nimmo | | 1 | | Falkirk | Hampden Park | 20 Jun 14 | |
| 105 | 4:51.25 | | | 4:51.25 | PB | Jessica Burgess | | 1 | Ayo Falola | Woodford Green Essex Ladies | Eltham | 23 Jul 14 | |
| 106 | 4:51.36 | | | 4:33.36 | | Kate Curran | | 2 | David Liston | Blackheath & Bromley | Hendon | 27 Jul 14 | |
| 107 | 4:51.50 | | | 4:24.59 | | Rebecca Croft | | 1 | Charles Croft | Windsor Slough Eton & Hounslow | Norwich | 27 Apr 14 | |
| 108 | 4:51.5 | | | 4:51.5 | PB | Faye Beckett | | 1 | Jack Howey | Wakefield | Sportcity | 7 Jun 14 | |
| 109 | 4:51.53 | | | 4:45.56 | | Emily Bullis | | 2 | Jacqui Childs | Basildon | Watford | 27 Aug 14 | |
| 110 | 4:51.62 | | | 4:15.63 | | Lilly Hawkins | | 2 | Annette Weale | Yeovil | Street | 5 May 14 | |
| 111 | 4:51.71 | | | 4:45.38 | | Katie Grinyer | | 1 | Steve Hollier | North Somerset | Yate | 29 Jun 14 | |
| 112 | 4:51.73 | | | 4:47.33 | | Amy Davila | | 1 | | Lewes | Brighton | 27 Aug 14 | |
| 113 | 4:52.0 | | | 4:42.09 | | Lara Philippart | | 1 | Kevin Tobin | Swansea | Swansea | 27 Jul 14 | |
| 114 | 4:52.01 | | | 4:46.35 | | Sian Driscoll | | 1 | Richard Owen | Tonbridge | Watford | 7 May 14 | |
| 115 | 4:52.06 | | | 4:21.16 | | Anna Tait | | 1 | William Parker | Orkney | Hampden Park | 20 Jun 14 | |
| 116 | 4:52.1 | i | | 4:30.21 | | Georgina Russell | | 3 | Janet Nash | Wycombe | Sheffield | 22 Feb 14 | |
| 117 | 4:52.3 | | | 4:52.3 | PB | Rebecca Robinson | | 1 | | Guildford & Godalming | Carshalton | 1 Jun 14 | |
| 118 | 4:53.10 | | | 4:53.10 | PB | Alice Reed | | 2 | | Stratford-upon-Avon | Nuneaton | 18 May 14 | |
| 119 | 4:53.1 | | | 4:53.1 | PB | Robyn Waugh | | 1 | | Birtley | Durham | 2 Jun 14 | |
| 120 | 4:53.59 | i | | 4:49.31 | | Phoebe Crosthwaite | | 1 | Enid Johnstone | Edinburgh AC | Emirates Arena | 6 Feb 14 | |
| 121 | 4:54.29 | | | 4:41.38 | | Amelia Wood | | 1 | Don Lennon | Ribble Valley AC (Defunct) | Stretford | 10 Jun 14 | |
| 122 | 4:54.56 | | | 4:51.9 | | Olivia Perez | | 3 | Lynn Webb | Liverpool H | Stretford | 22 Jul 14 | |
| 123 | 4:54.58 | | | 4:54.58 | PB | Elizabeth Parry | | 1 | Simon Doyle | Herts Phoenix | Watford | 9 Apr 14 | |
| 124 | 4:54.77 | | | 4:54.77 | PB | Imani Modahl | | 2 | Vicente Modahl | Sale Harriers Manchester | Spinkhill | 1 Jun 14 | |
| 125 | 4:54.8 | | | 4:18.81 | | Kirsty Fraser | | 2 | Andy Bibby | Preston | Leeds | 27 Jul 14 | |
| 126 | 4:55.00 | | | 4:55.00 | PB | Pheobe Law | | 1 | | Hull Achilles | Sheffield | 13 Apr 14 | |
| 127 | 4:55.27 | | | 4:55.27 | PB | Beatrice Fitzsimons | | 2 | Hilary Vogel | Cambridge & Coleridge | Cambridge | 26 Jul 14 | |
| 128 | 4:55.31 | i | | 4:55.31i | PB | Amy Frankland | | 2 | | Lasswade | Emirates Arena | 6 Feb 14 | |
| 4:55.6 | | | | | | | | | | Dunfermline | 23 May 14 | |
| 129 | 4:55.36 | | | 4:55.36 | PB | Lauren Davies-Beckett | | 1 | | Chesterfield | Liverpool | 6 Jul 14 | |
| 130 | 4:55.39 | | | 4:48.6 | | Fern Brereton | | 3 | Les Rayment | Bracknell AC | Watford | 7 May 14 | |
| 131 | 4:55.7 | | | 4:47.3 | | Lindsay Morgan | | 2 | | Chesterfield | York | 1 Jun 14 | |
| 132 | 4:56.09 | | | 4:56.09 | PB | Lauren Fraser | | 1 | | Inverness | Inverness | 3 Jun 14 | |
| 133 | 4:56.2 | | | 4:41.6 | | Hannah-May Fletcher-Poole | | 3 | Keith Whitelam | Hallamshire | Cudworth | 13 Jul 14 | |
| 134 | 4:56.4 | | | 4:56.4 | PB | Jessica McDermott | | 3 | Andy Bibby | Preston | Leeds | 27 Jul 14 | |
| 135 | 4:56.7 | | | 4:55.6 | | Lydia Sharpe | | 3 | David Lowes | | Durham | 2 Jun 14 | |
| 136 | 4:56.83 | | | 4:56.83 | PB | Heather Nuttall | | 1 | | Wirral | Stretford | 22 Jul 14 | |
| 137 | 4:57.0 | | | 4:46.0 | | Amy Etherington | | 2 | David Matthews | Durham | Darlington | 29 Apr 14 | |
| 138 | 4:57.33 | | | 4:51.7 | | Helene Greenwood | | 1 | Kyle Bennett | Kidlington | Hendon | 3 Aug 14 | |
| 139 | 4:57.42 | | | 4:56.02 | | Rebecca Coope | | 1 | | Pudsey & Bramley | Wakefield | 5 Apr 14 | |
| 140 | 4:57.54 | | | 4:52.06 | | Molly Johnson | | 1 | Bill Foster | Derby | Watford | 30 Jul 14 | |
| 141 | 4:57.82 | | | 4:57.82 | PB | Iona Evans | | 2 | Kevin Tobin | Swansea | Birmingham | 27 Apr 14 | |
| 142 | 4:57.9 | | | 4:43.5 | | Elizabeth Apsley | | 1 | | Stockport | Stockport | 27 Jul 14 | |
| 143 | 4:58.3 | | | 4:50.4 | | Yasmin Wilson | | 2 | Eamonn Christie | Lagan Valley | Antrim | 16 May 14 | |
| 144 | 4:58.33 | | | 4:58.33 | PB | Katherine Morris | | 2 | Tony Morris | Swansea | Birmingham | 7 Jun 14 | |
| 145 | 4:58.4 | | | 4:15.35 | | Dani Chattenton | | 2 | Chris Newman | Medway & Maidstone | Gillingham | 1 Jun 14 | |
| 145 | 4:58.4 | | | 4:29.82 | | Jessica Varley | | 3 | David Clay | Peterborough | Peterborough | 2 Aug 14 | |
| 147 | 4:58.43 | | | 4:52.69 | | Kate Harris | | 2 | Ian Wilcock | City of York | Wakefield | 5 Apr 14 | |
| 148 | 4:58.88 | | | 4:21.96 | | Hannah Cameron | | 1 | | Edinburgh AC | Grangemouth | 2 Jul 14 | |
| 149 | 4:58.9 | | | 4:58.9 | PB | Tessa Billups | | 1 | | South London | Guildford | 7 Jun 14 | |
| 150 | 4:59.0 | | | 4:39.05 | | Carla Plowden-Roberts | | 2 | Geoff Watkin | Aldershot, Farnham & District | Southampton | 27 Apr 14 | |
| 151 | 4:59.24 | | | 4:59.24 | PB | Ellen Newark | | 2 | Jon Armstrong | Bexley | Eltham | 23 Jul 14 | |
| 152 | 4:59.66 | | | 4:59.66 | PB | Lucy Lennon | | 1 | Don Lennon | Ribble Valley AC (Defunct) | Stretford | 22 Jul 14 | |
| 153 | 4:59.78 | i | | 4:48.23 | | Calvi Thompson | | 4 | Michael Thompson | City of Sheffield | Lee Valley | 23 Nov 14 | |
| 154 | 4:59.81 | | | 4:59.81 | PB | Bethany Jellinek | | 1 | Mick Woods | Camberley | Woking | 6 Aug 14 | |
| 155 | 4:59.95 | | | 4:37.39 | | Sarah Dempsey | | 1 | Arthur Smith | Kilbarchan | Birmingham | 7 Sep 14 | |
| 156 | 5:00.01 | | | 4:37.70 | | Susannah Reid | | 2 | | Ipswich | Watford | 27 Aug 14 | |
| 157 | 5:00.23 | | | 5:00.23 | PB | Megan Williams | | 3 | | Cambridge H | Eltham | 29 Jun 14 | |
| 158 | 5:00.33 | i | | 5:00.33i | PB | Catriona Graves | | 1 | | Garscube | Emirates Arena | 6 Feb 14 | |
| 159 | 5:00.43 | | | 5:00.43 | PB | Layla Thompson | | 2 | Richard Holt | Kingston & Poly | Watford | 27 Aug 14 | |
| 160 | 5:00.60 | | | 5:00.60 | PB | Jessica Swain | | 2 | | Chelmsford | Watford | 7 May 14 | |
| 161 | 5:01.3 | | | 4:51.50 | | Megan McBrien | | 3 | Margaret Riley | Royal Sutton Coldfield | Nuneaton | 1 Jun 14 | |
| 162 | 5:01.31 | | | 5:00.64 | | Molly Patch | | 3 | Nadeem Shaikh | Shaftesbury Barnet | Eton | 29 Jun 14 | |
| 163 | 5:01.42 | | | 4:44.08 | | Mary-Alice Davison | | 2 | Noel Stoddart | Windsor Slough Eton & Hounslow | Watford | 7 May 14 | |
| 164 | 5:01.6 | | | 4:24.45 | | Emily Kearney | | 2 | Graham Patterson | Wirral | Liverpool | 13 Jul 14 | |
| 165 | 5:02.2 | | | 5:02.2 | PB | Ellen Stickle | | 1 | | Aberdeen | Dunfermline | 23 May 14 | |
| 166 | 5:02.34 | | | 5:02.34 | PB | Jasmine Laidler | | 1 | James Wardman | Rothwell | Cudworth | 18 May 14 | |
| 167 | 5:02.37 | | | 5:02.37 | PB | Jemma Jones | | 1 | | Yeovil | Yeovil | 14 Jun 14 | |
| 168 | 5:03.09 | i | | 5:01.97 | | Hiedi Redwood | | 2 | Jason Michael Quirke | Bridgend | Cardiff | 26 Jan 14 | |
| 169 | 5:03.10 | | | 4:51.67 | | Alexandra Hunter | | 1 | | Edinburgh AC | Edinburgh | 13 Jul 14 | |
| 170 | 5:03.18 | | | 4:59.49 | | Emma Dutton | | 2 | Nigel Brookes | Rotherham | Stretford | 6 May 14 | |
| 171 | 5:03.90 | | | 4:52.13 | | Jane Matthews | | 1 | | Lagan Valley | Belfast | 7 Aug 14 | |
| 172 | 5:03.9 | | | 4:50.5 | | Mary Hodgson | | 1 | Colin Gemson | Lancaster & Morecambe | Carlisle | 4 May 14 | |
| 173 | 5:04.1 | | | 4:58.7 | | Tasha Stone | | 1 | Alan Morris | City of Stoke | Stoke | 27 Apr 14 | |
| 174 | 5:04.18 | | | 5:02.1 | | Abie Hearmon | | 2 | | Sedgefield | Gateshead | 18 May 14 | |
| 175 | 5:04.87 | | | 5:03.75 | | Rosie Wilson | | 1 | | Edinburgh AC | Wakefield | 27 Jul 14 | |
| 176 | 5:04.9 | | | 4:49.79 | | Alice Wood | | 2 | Richard Owen | Tonbridge | Ashford | 19 Apr 14 | |
| 176 | 5:04.9 | | | 4:55.45 | | Alice Goodwin | | 1 | | Ipswich | Colchester | 4 May 14 | |
| 178 | 5:05.2 | | | 4:27.16 | | Sinead Bent | | 1 | Duncan Mason | Salford H | Stretford | 11 May 14 | |
| 179 | 5:05.22 | | | 4:48.2 | | Alice Rogers | | 3 | | Tavistock | Tavistock | 27 May 14 | |
| 180 | 5:05.23 | | | 5:05.23 | PB | Octavia Akoulitiher | | 3 | | Oxford City | Horspath | 25 Jun 14 | |
| 181 | 5:05.4 | | | 4:37.24 | | Hannah Robinson | | 3 | John Davis | Notts | Stoke | 2 Aug 14 | |
| 182 | 5:05.42 | | | 4:45.44 | | Nastassja Potgieter | | 3 | | City of Norwich | Norwich | 27 Apr 14 | |
| 183 | 5:05.56 | | | 4:53.81 | | Emma Laverty | | 1 | | Lagan Valley | Greystones, IRL | 10 May 14 | |
| 184 | 5:05.6 | | | 4:58.0 | | Megan Soanes | | 1 | | Bungay Black Dog | Great Yarmouth | 7 Aug 14 | |
| 185 | 5:06.2 | | | 5:05.29 | | Alysha Goddard | | 1 | | Warrington AC | Litherland | 4 May 14 | |
| 186 | 5:06.4 | | | 4:24.80 | | Alex Eykelbosch | | 3 | Mike Dunphy | Dacorum | Hemel Hempstead | 2 Aug 14 | |
| 187 | 5:06.6 | | | 5:01.6 | | Mary Jenkinson | | 2 | | Rotherham | Spinkhill | 27 Apr 14 | |
| 188 | 5:06.7 | | | 4:57.63 | | Abigail Coleman | | 1 | Shane Smith | Kettering | Kettering | 19 Apr 14 | |
| 189 | 5:06.85 | | | 5:00.40 | | Megan Shreeves | | 3 | Alex Stanton | Bedford & County | Bedford | 3 May 14 | |
| 189 | 5:06.85 | | | 4:49.2 | | Freya Davis | | 1 | Ian Byett | Basingstoke & Mid Hants | Portsmouth | 25 May 14 | |
| 4:36.9 | | | 4:36.9 | PB | Emma Slevin | | 1 | Paul Hawkins | Stratford-upon-Avon | Coventry | 2 Jul 14 | |
| 4:49.70 | | | 4:49.70 | PB | Emer Magee | | 1 | | Lagan Valley | Belfast | 7 Jun 14 | |
| 5:05.40 | | | 4:14.73 | | Roisin Flanagan | | 1 | | Omagh | Antrim | 24 May 14 | |
| 5:06.69 | | | 4:20.64 | | Eilish Flanagan | | 1 | | Omagh | Antrim | 24 May 14 | |