| 1500 U20 Women 2016 to 5:07.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 4:10.61 | | | 4:10.61 | PB | Bobby Clay | | 3 | Rob Denmark | Invicta East Kent | Birmingham | 5 Jun 16 |  |
| 2 | 4:15.49 | | | 4:13.59 | | Harriet Knowles-Jones | | 2 | Paul Roden | Warrington AC | Bydgoszcz, POL | 24 Jul 16 | |
| UKA WORLD JUNIOR STANDARD: 4:17.00 |
| 3 | 4:17.48 | | | 4:12.80 | | Sabrina Sinha | | 1 | Peter Mullervy | Cambridge H | Loughborough | 22 May 16 | |
| 4 | 4:18.46 | | | 4:18.46 | PB | Gemma Holloway | | 3 | | Thurrock | Watford | 24 Aug 16 | |
| 5 | 4:20.62 | | | 4:20.62 | PB | Gemma Shepherd | | 2 | Adrian Clover | Team Bath | Watford | 28 May 16 | |
| 6 | 4:21.20 | | | 4:16.81 | | Millie Howard | | 2 | Kieron Hall | Harrogate | Watford | 27 Jul 16 | |
| 7 | 4:23.55 | | | 4:10.60 | | Niamh Bridson Hubbard | | 2 | Andy Frankish | Blackheath & Bromley | Lee Valley | 3 Jul 16 | |
| 8 | 4:24.22 | | | 3:58.65 | | Jemma Reekie | | 2 | Andy Young | Kilbarchan | Loughborough | 22 May 16 | |
| 9 | 4:24.59 | | | 4:24.59 | PB | Rebecca Croft | | 3 | Charles Croft | Windsor Slough Eton & Hounslow | Palo Alto CA, USA | 1 May 16 | |
| 10 | 4:25.26 | | | 4:18.34 | | Isobel Ives | | 2 | | Basildon | Watford | 27 Jul 16 | |
| 11 | 4:25.40 | | | 4:25.40 | PB | Morven Goodrum | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 27 Jul 16 | |
| 12 | 4:25.4 | | | 4:22.55 | | Bryony Gunn | | 2 | Peter Stewart | Birchfield H | Tipton | 19 Jul 16 | |
| 13 | 4:26.07 | | | 4:11.37 | | Aimee Pratt | | 2 | | Sale Harriers Manchester | Solihull | 9 Jul 16 | |
| 14 | 4:26.24 | | | 4:26.24 | PB | Katie Gerrard | | 3 | Andrew Carter | Vale Royal | Stretford | 7 Jun 16 | |
| 15 | 4:26.7 | | | 4:25.69 | | Sophie Burnett | | 2 | Thomas Millmore | Birtley | Chester le Street | 4 Jul 16 | |
| 16 | 4:26.90 | | | 4:21.50 | | Jodie Judd | | 1 | Mick Judd | Chelmsford | Bedford | 18 Jun 16 | |
| 17 | 4:28.64 | | | 4:19.23 | | Sophie Tarver | | 2 | Bill Foster | Wirral | Bedford | 31 Jul 16 | |
| 18 | 4:29.45 | | | 4:25.76 | | Amy Hinchly | | 2 | Andrew Carter | Vale Royal | Watford | 28 May 16 | |
| 19 | 4:29.94 | | | 4:25.0 | | Catrina Thomas | | 3 | Sally Straw | Lincoln Wellington | Stoke Gifford | 5 Jun 16 | |
| 20 | 4:29.96 | | | 4:15.98 | | Philippa Stone | | 2 | Martin Peevor | Middlesbrough (Mandale) | Stretford | 28 Jun 16 | |
| 21 | 4:30.4 | | | 4:28.72 | | Victoria Weir | | 2 | Simon Anderson | City of Plymouth | Plymouth | 3 Apr 16 | |
| 22 | 4:30.74 | | | 4:30.74 | PB | Annabel Simpson | | 3 | Steven Doig | Fife | Grangemouth | 7 Sep 16 | |
| 23 | 4:32.07 | | | 4:24.91 | | Phoebe Law | | 3 | Richard Holt | Kingston & Poly | Tooting Bec | 10 Aug 16 | |
| 24 | 4:32.37 | | | 4:32.37 | PB | Charlotte Tara Murphy | | 2 | Gordon Palmer | West Suffolk | Watford | 28 May 16 | |
| 25 | 4:32.54 | | | 4:31.14 | | Hannah Addison | | 2 | John O'Hara | Corstorphine | Grangemouth | 13 May 16 | |
| 26 | 4:33.09 | | | 4:22.17 | | Katie Lowery | | 1 | Russell Tart | Warrington AC | Watford | 28 May 16 | |
| 27 | 4:33.5 | | | 4:31.76 | | Sophia Parvizi-Wayne | | 3 | | Shaftesbury Barnet | Hendon | 26 Jun 16 | |
| 28 | 4:33.63 | | | 4:31.00 | | Poppy Tank | | 2 | Simon Anderson | City of Plymouth | Exeter | 31 May 16 | |
| 29 | 4:33.91 | | | 4:26.02 | | Niamh Brown | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 28 May 16 | |
| 30 | 4:34.1 | | | 4:18.21 | | Sarah Chapman | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Reading | 11 Jun 16 | |
| 31 | 4:34.42 | i | | 4:26.25 | | Zoe Bates | | 1 | Carol Sharp | Edinburgh AC | Emirates Arena | 16 Jan 16 | |
| 4:36.16 | | | | | | | | | | Lee Valley | 2 Jul 16 | |
| 32 | 4:35.43 | | | 4:35.43 | PB | Mollie Williams | | 3 | David Turnbull | Stockport | Stretford | 7 Jun 16 | |
| 33 | 4:35.60 | | | 4:32.02 | | Bella Williams | | 1 | Rob Lewis | Lincoln Wellington | Watford | 27 Jul 16 | |
| 34 | 4:35.9 | | | 4:26.12 | | Georgia Fear | | 2 | | Highgate | Parliament Hill | 26 Jun 16 | |
| 35 | 4:36.03 | | | 4:25.37 | | Lucy Jones | | 1 | Robert Griffiths | Charnwood | Watford | 29 Jun 16 | |
| 36 | 4:36.07 | | | 4:36.07 | PB | Tess Masselink | | 2 | | Tavistock | Exeter | 31 May 16 | |
| 37 | 4:36.11 | | | 4:36.11 | PB | Laura Stark | | 1 | Arthur Smith | Kilbarchan | Kilmarnock | 13 May 16 | |
| 38 | 4:36.20 | | | 4:03.95 | | Ellie Baker | | 2 | George Harrison | Shaftesbury Barnet | Watford | 27 Jul 16 | |
| 39 | 4:36.32 | | | 4:36.32 | PB | Bridget Dence | | 1 | | Bournemouth | Watford | 27 Jul 16 | |
| 40 | 4:36.8 | | | 4:24.48 | | Lydia Smith | | 3 | Dave Naylor | Havering | New Haven CT, USA | 2 Apr 16 | |
| 41 | 4:36.87 | | | 4:36.87 | PB | Hannah Delaney | | 2 | | Liverpool H | Stretford | 19 Jul 16 | |
| 42 | 4:37.01 | | | 4:37.01 | PB | Bethany Williams | | 1 | Richard Massey | Mansfield | Watford | 27 Jul 16 | |
| 43 | 4:37.19 | | | 4:15.83 | | Lucy Robinson | | 2 | Aaron Thomas | Wakefield | Watford | 28 May 16 | |
| 44 | 4:37.27 | | | 4:26.42 | | Victoria Hiscock | | 2 | Ian Pike | Benfleet | Solihull | 9 Jul 16 | |
| 45 | 4:37.29 | | | 4:29.69 | | Jessica Keene | | 1 | | Blackheath & Bromley | Bedford | 18 Jun 16 | |
| 46 | 4:38.25 | | | 4:18.58 | | Ellie Wallace | | 1 | Steve Hollier | Westbury | Exeter | 26 Jul 16 | |
| 47 | 4:38.28 | | | 4:26.88 | | Zoe Wassell | | 1 | Christopher Frapwell | Stroud | Watford | 28 May 16 | |
| 48 | 4:39.62 | | | 4:39.31 | | Gillian Black | | 2 | Michael Johnston | Victoria Park City of Glasgow | Gothenburg, SWE | 2 Jul 16 | |
| 49 | 4:40.41 | | | 4:40.41 | PB | Lydia Blythe | | 2 | | Reading AC | Bedford | 18 Jun 16 | |
| 50 | 4:40.65 | | | 4:06.12 | | Ellie Leather | | 1 | Jason Michael | Yate | Bedford | 18 Jun 16 | |
| 51 | 4:41.03 | | | 4:24.52 | | Charlotte Dannatt | | 1 | Alan Driver | Camberley | Watford | 29 Jun 16 | |
| 52 | 4:42.0 | | | 4:29.33 | | Ellie Welch | | 3 | Bill Boyd | Corby | Corby | 13 Sep 16 | |
| 53 | 4:42.10 | | | 4:32.90 | | Yoyo Barnsley | | 1 | John Knowles | Cornwall AC | Watford | 28 May 16 | |
| 54 | 4:42.35 | | | 4:39.98 | | Bethan Evans | | 1 | | Cardiff | Brecon | 14 May 16 | |
| 55 | 4:42.6 | | | 4:42.6 | PB | Lucy Holt | | 3 | John Danahay | City of Stoke | Nottingham | 1 May 16 | |
| 56 | 4:42.71 | i | | 4:41.17i | | Iona Miller | | 1 | | Kilbarchan | Emirates Arena | 3 Feb 16 | |
| 57 | 4:43.20 | | | 4:31.18 | | Ella Hughes | | 3 | Richard Massey | Mansfield | Solihull | 9 Jul 16 | |
| 58 | 4:43.40 | | | 4:43.40 | PB | Mary Butler | | 2 | | Wimborne | Exeter | 18 Jun 16 | |
| 59 | 4:43.49 | | | 4:38.15 | | Yasmin Ryder | | 2 | Karen Yewer | Newbury | Watford | 4 May 16 | |
| 60 | 4:43.9 | | | 4:42.9 | | Ellie Mahon | | 1 | John Stephenson | Gateshead | Chester le Street | 6 Jun 16 | |
| 61 | 4:43.92 | | | 4:27.25 | | Katie Olding | | 2 | Brian O'Hare | Exeter | Yeovil | 24 Jul 16 | |
| 62 | 4:43.97 | | | 4:43.02 | | Katy Whiteoak | | 1 | Mike Nixon | Stockport | Sports City | 14 May 16 | |
| 63 | 4:44.07 | i | | 4:26.04 | | Izzy Parry-Jones | | 1 | Darrell Maynard | Cwmbran | Cardiff | 17 Jan 16 | |
| 64 | 4:44.11 | | | 4:31.59 | | Eleanor Robinson | | 1 | Mike Baxter | Keighley & Craven | Stretford | 3 May 16 | |
| 65 | 4:44.36 | | | 4:44.36 | PB | Sophie Tothill | | 1 | David Walker | Worcester | Nuneaton | 11 Jun 16 | |
| 66 | 4:44.75 | | | 4:30.53 | | Danielle Webb | | 2 | Adrian Webb | Liverpool H | Stretford | 3 May 16 | |
| 67 | 4:44.96 | | | 4:39.9 | | Sarah Stockman | | 1 | Pauline Lynch | Macclesfield | Antrim | 27 Aug 16 | |
| 68 | 4:44.99 | | | 4:44.34 | | Hannah Morton | | 2 | Steve Perkin | Chiltern | Watford | 29 Jun 16 | |
| 69 | 4:45.05 | | | 4:33.67 | | Lizzie Pennington | | 1 | | Wolverhampton & Bilston | Loughborough | 20 Jul 16 | |
| 70 | 4:45.11 | | | 4:25.59 | | Emily Moyes | | 2 | Gordon Palmer | West Suffolk | Watford | 6 Apr 16 | |
| 71 | 4:45.18 | | | 4:20.25i | | Kerry MacAngus | | 1 | Andy Young | Kilbarchan | Stretford | 9 Aug 16 | |
| 72 | 4:45.4 | | | 4:34.61 | | Georgia Rafferty | | 1 | Alan Morris | City of Stoke | Nottingham | 1 May 16 | |
| 72 | 4:45.4 | | | 4:43.5 | | Elizabeth Apsley | | 3 | | Stockport | Cambridge | 3 Jun 16 | |
| 74 | 4:45.43 | | | 4:45.43 | PB | Hannah Froud | | 1 | Richard Gears | New Forest Runners | Portsmouth | 14 May 16 | |
| 75 | 4:45.59 | | | 4:38.08 | | Holly Davies | | 1 | Gordon Palmer | West Suffolk | Lee Valley | 12 Jun 16 | |
| 76 | 4:45.6 | | | 4:39.93 | | Imani Wilson | | 1 | Keith Whitelam | Hallamshire | Sheffield | 13 Jul 16 | |
| 77 | 4:45.74 | | | 4:26.79 | | Natalie Bretherton | | 2 | Alan Driver | Camberley | Watford | 29 Jun 16 | |
| 78 | 4:46.03 | | | 4:18.59 | | Stevie Lawrence | | 3 | Mick Woods | Croydon | Bedford | 2 May 16 | |
| 79 | 4:46.15 | | | 4:20.01 | | Hannah Cameron | | 3 | Joyce Hogg | Edinburgh AC | Grangemouth | 6 Jul 16 | |
| 80 | 4:46.76 | | | 4:46.76 | PB | Fiona Bunn | | 1 | Bernard Wilkins | Abingdon | Watford | 27 Jul 16 | |
| 81 | 4:46.81 | | | 4:46.81 | PB | Felicity Johnson | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bromley | 29 May 16 | |
| 82 | 4:46.90 | | | 4:39.70 | | Eloise Davison | | 2 | Alan Hewson | Windsor Slough Eton & Hounslow | Eltham | 25 May 16 | |
| 83 | 4:47.12 | | | 4:45.90 | | Anna MacFadyen | | 1 | | Forres | Grangemouth | 20 Aug 16 | |
| 84 | 4:47.5 | | | 4:40.37 | | Karys Amory | | 1 | Peter Stewart | Birchfield H | Rugby | 5 Jun 16 | |
| 85 | 4:47.73 | | | 4:45.42 | | Holly Collier | | 1 | Richard Gears | New Forest Runners | Portsmouth | 14 May 16 | |
| 86 | 4:48.26 | | | 4:46.0 | | Taylor Hammond | | 1 | Darren Middleton | Barnsley AC | Gateshead | 29 May 16 | |
| 87 | 4:48.5 | | | 4:24.93 | | Alex Barbour | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Swindon | 16 Apr 16 | |
| 88 | 4:49.04 | i | | 4:33.41i | | Issy Morris | | 1 | Derek Osborne | Brecon | Cardiff | 31 Jan 16 | |
| 89 | 4:49.14 | | | 4:49.14 | PB | Laura Gardiner | | 1 | | East Down | Bangor | 26 Jul 16 | |
| 90 | 4:49.22 | | | 4:49.22 | PB | Daisy D'Santos | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jul 16 | |
| 91 | 4:49.8 | | | 4:39.26i | | Abigail Nolan | | 1 | Paul Hayes | Coventry | Tipton | 29 May 16 | |
| 92 | 4:49.88 | | | 4:37.02 | | Kirstin Oakley | | 2 | Alan Sprang | Ayr Seaforth | Kilmarnock | 13 May 16 | |
| 93 | 4:49.9 | | | 4:32.26 | | Alice Newcombe | | 1 | Mark Vile | Cambridge & Coleridge | Milton Keynes | 4 Jun 16 | |
| 94 | 4:50.3 | | | 4:50.3 | PB | Martha Coyle | | 2 | John Clements | Brighton & Hove | Crawley | 3 Apr 16 | |
| 95 | 4:50.61 | i | | 4:43.26 | | Lucy Massie | | 2 | Charles Forbes | Inverness | Emirates Arena | 5 Mar 16 | |
| 96 | 4:50.8 | | | 4:50.8 | PB | Jessica Fox | | 2 | Michael Hill | Sunderland | Middlesbrough | 18 Jun 16 | |
| 97 | 4:50.9 | | | 4:46.0 | | Marella Whitfield | | 1 | Peter Barry | Harrow | Harrow | 18 Jun 16 | |
| 98 | 4:51.26 | | | 4:51.26 | PB | Hannah Gravett | | 2 | | Macclesfield | Stretford | 17 May 16 | |
| 99 | 4:51.31 | | | 4:22.00 | | Anna Domville | | 3 | Richard Thurston | Woodford Green Essex Ladies | Chelmsford | 15 May 16 | |
| 100 | 4:51.97 | | | 4:39.36 | | Anna Sharp | | 2 | | Southampton | Tonbridge | 2 Aug 16 | |
| 101 | 4:52.03 | i | | 4:38.57 | | Sarah Eunson | | 1 | Dudley Walker | Giffnock North | Emirates Arena | 3 Feb 16 | |
| 102 | 4:52.08 | | | 4:52.08 | PB | Alice Burnhope | | 3 | | Cannock & Stafford | Watford | 4 May 16 | |
| 103 | 4:52.20 | | | 4:48.07 | | Lianne Langford | | 1 | George Harrison | Shaftesbury Barnet | Watford | 29 Jun 16 | |
| 104 | 4:52.3 | | | 4:51.8 | | Emma Martin | | 1 | Ian Kennedy | Wimborne | Bournemouth | 11 Sep 16 | |
| 105 | 4:52.38 | i | | 4:37.39 | | Sarah Dempsey | | 3 | Arthur Smith | Kilbarchan | Emirates Arena | 30 Jan 16 | |
| 106 | 4:52.5 | | | 4:52.3 | | Rebecca Robinson | | 3 | | Guildford & Godalming | Guildford | 18 Jun 16 | |
| 107 | 4:53.00 | | | 4:53.00 | PB | Martika Gallagher | | 1 | Mark Brace | North Devon | Exeter | 31 May 16 | |
| 108 | 4:53.01 | | | 4:53.01 | PB | Emma Schaertlin Coffey | | 1 | Hilary Vogel | Cambridge & Coleridge | Watford | 27 Jul 16 | |
| 109 | 4:53.5 | | | 4:50.50 | | Claudia Nevett | | 1 | Shane Smith | Kettering | Corby | 15 May 16 | |
| 110 | 4:53.53 | | | 4:30.15 | | Tara Bage | | 2 | Jon Bigg | Brighton Phoenix | Bromley | 11 Jul 16 | |
| 111 | 4:53.8 | | | 4:53.8 | PB | Belinda Dow | | 1 | | Cambridge & Coleridge | Norwich | 19 Jun 16 | |
| 112 | 4:53.98 | | | 4:39.58 | | Caitlin Arnott | | 1 | John O'Hara | Corstorphine | Grangemouth | 13 May 16 | |
| 113 | 4:54.05 | | | 4:50.5 | | Hannah Willis | | 1 | Rob McKim | Reading AC | Aldershot | 2 Jul 16 | |
| 114 | 4:54.1 | | | 4:54.1 | PB | Jasmine Thayer | | 2 | | City of Salisbury | Aldershot | 18 Jun 16 | |
| 115 | 4:54.53 | | | 4:28.52 | | Rosa Prideaux | | 2 | Christian Dailly | Chelmsford | Watford | 4 May 16 | |
| 116 | 4:54.61 | | | 4:26.80 | | Sophie Tooley | | 1 | Gordon Palmer | West Suffolk | Watford | 29 Jun 16 | |
| 117 | 4:54.7 | | | 4:35.3 | | Katherine Shiel-Rankin | | 2 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 9 Jul 16 | |
| 118 | 4:54.84 | | | 4:54.84 | PB | Daire McCartan | | 1 | | Beechmount | Belfast | 19 Jun 16 | |
| 119 | 4:54.85 | | | 4:31.85 | | Megan Humphreys | | 2 | Paul Kelsey | Oxford City | Horspath | 27 Apr 16 | |
| 120 | 4:55.10 | | | 4:44.2 | | Hannah Knapton | | 2 | David Vosser | Winchester | Portsmouth | 14 May 16 | |
| 121 | 4:55.29 | | | 4:46.35 | | Sian Driscoll | | 3 | Richard Owen | Tonbridge | Eltham | 25 May 16 | |
| 122 | 4:55.49 | | | 4:42.51 | | Evie Grice | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 6 Apr 16 | |
| 123 | 4:55.5 | | | 4:20.27 | | Issy Cotham | | 2 | John Abbiss | Wolverhampton & Bilston | Solihull | 24 Jul 16 | |
| 124 | 4:55.63 | i | | 4:44.61 | | Ella Revitt | | 1 | | LC Therwil | Magglingen, SUI | 6 Feb 16 | |
| 4:57.42 | | | | | | | | | | Lausanne, SUI | 25 Aug 16 | |
| 125 | 4:56.0 | | | 4:51.90 | | Louisa Whittingham | | 1 | Luke Gunn | Macclesfield | Warrington | 5 Jun 16 | |
| 126 | 4:56.1 | | | 4:36.83 | | Nancy Scott | | 1 | Trevor Raggett | Aldershot, Farnham & District | Basingstoke | 16 Apr 16 | |
| 127 | 4:56.39 | | | 4:56.39 | PB | Madeleine Roche | | 1 | Brian O'Hare | Exeter | Exeter | 18 Jun 16 | |
| 128 | 4:56.47 | | | 4:56.47 | PB | Eve Morris-Gray | | 1 | | Cambridge & Coleridge | Watford | 4 May 16 | |
| 128 | 4:56.47 | | | 4:40.74 | | Katie Lord | | 1 | Robert Hughes | Cannock & Stafford | Birmingham | 3 Jul 16 | |
| 130 | 4:56.59 | | | 4:50.75 | | Amber Leigh | | 2 | Thomas Millmore | Birtley | Gateshead | 15 May 16 | |
| 131 | 4:56.60 | | | 4:44.93 | | Hannah Novakovic | | 2 | Mick Woods | Windsor Slough Eton & Hounslow | Watford | 1 Jun 16 | |
| 131 | 4:56.60 | | | 4:49.04 | | Madison Bowyer | | 1 | | City of Lisburn | Belfast | 19 Jun 16 | |
| 133 | 4:56.6 | | | 4:36.01 | | Rebecca Twardochleb | | 1 | Martin Bailey | Newcastle (Staffs) AC | Leamington | 12 Jun 16 | |
| 134 | 4:56.89 | | | 4:56.89 | PB | Chloe Simpson | | 3 | Cameron Spence | Inverclyde | Kilmarnock | 13 May 16 | |
| 135 | 4:56.92 | | | 4:43.83 | | Sophie Botham | | 1 | Barry Hearn | Marshall Milton Keynes | Horspath | 14 May 16 | |
| 136 | 4:57.20 | | | 4:31.87 | | Toni Moore | | 2 | | Omagh | Belfast | 19 Jun 16 | |
| 137 | 4:57.28 | | | 4:40.80 | | Hannah Gaunt | | 3 | Mark Brace | North Devon | Exeter | 26 Jul 16 | |
| 138 | 4:57.77 | | | 4:53.13 | | Phillipa Baxter | | 2 | John Hyland | Colchester & Tendring | Watford | 24 Aug 16 | |
| 139 | 4:57.8 | | | 4:33.54 | | Danielle Rowlinson | | 2 | John Abbiss | Wolverhampton & Bilston | Tipton | 24 May 16 | |
| 140 | 4:58.09 | | | 4:50.78 | | Jessica Bradley | | 1 | Peter Freeman | Pembrokeshire | Cardiff | 2 Jul 16 | |
| 141 | 4:58.25 | | | 4:57.20 | | Cara Gibbons | | 1 | Andrew Carter | Vale Royal | Stretford | 7 Jun 16 | |
| 142 | 4:58.82 | | | 4:49.48 | | Mary McCarthy | | 1 | Luke Gunn | Hallamshire | Stretford | 17 May 16 | |
| 143 | 4:58.89 | | | 4:58.89 | PB | Jennifer Bichan | | 1 | | Orkney | Kilmarnock | 13 May 16 | |
| 144 | 4:59.11 | | | 4:44.4 | | Anina Atkinson | | 3 | Michael Thompson | Sheffield & Dearne | Bedford | 30 Apr 16 | |
| 145 | 4:59.13 | | | 4:56.53 | | Chloe Martin | | 2 | | Athletics Veterans of Hong Kong | Kilmarnock | 28 May 16 | |
| 146 | 4:59.2 | | | 4:59.2 | PB | Isabel James | | 1 | Robert Skipp | Kidderminster & Stourport | Corby | 4 Jun 16 | |
| 147 | 4:59.22 | | | 4:50.0 | | Natasha Taylor | | 1 | Richard Claessens | Wycombe | Horspath | 14 May 16 | |
| 148 | 4:59.3 | | | 4:41.37 | | Yasmin Watling | | 1 | Adrian Clover | Team Bath | Salisbury | 11 Jun 16 | |
| 149 | 4:59.6 | | | 4:34.55 | | Rachel Longstaff | | 2 | Matt Richards | Cheltenham | Tamworth | 8 May 16 | |
| 150 | 4:59.64 | i | | 4:21.55 | | Rebekah Osborne | | 2 | | Dromore | Athlone, IRL | 12 Mar 16 | |
| 5:06.35 | | | | | | | | | | Antrim | 20 May 16 | |
| 151 | 4:59.72 | | | 4:59.72 | PB | Ailsa Cruickshanks | | 2 | Ron Morrison | Anster Haddies | Gateshead | 29 May 16 | |
| 152 | 4:59.8 | | | 4:55.45 | | Alice Goodwin | | 3 | | Ipswich | Ipswich | 12 Jun 16 | |
| 153 | 5:00.06 | | | 4:50.35 | | Jessica Rogers | | 1 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 23 Aug 16 | |
| 154 | 5:00.08 | | | 4:46.67 | | Megan Gildea | | 3 | Mick Woods | Aldershot, Farnham & District | Bedford | 30 Apr 16 | |
| 155 | 5:00.10 | | | 4:50.28 | | Chloe Dooley | | 1 | Andrew Carter | Vale Royal | Stretford | 28 Jun 16 | |
| 156 | 5:00.1 | | | 4:53.6 | | Pippa Monk | | 1 | Sue Goode | Guildford & Godalming | Eton | 20 Aug 16 | |
| 157 | 5:00.31 | | | 5:00.31 | PB | Georgia Walton | | 2 | | Reading AC | Eton | 24 Jul 16 | |
| 158 | 5:00.45 | | | 4:52.13 | | Jane Matthews | | 3 | | Lagan Valley | Belfast | 7 May 16 | |
| 159 | 5:00.5 | | | 4:56.7 | | Katie Kitching | | 1 | | North Yorkshire Schs | York | 11 Jun 16 | |
| 160 | 5:00.6 | | | 4:47.06 | | Eilish O'Grady | | 2 | John Knowles | Harrow | Harrow | 22 May 16 | |
| 161 | 5:00.64 | | | 4:48.50 | | Diana Chalmers | | 2 | Alex Stanton | Bedford & County | Watford | 24 Aug 16 | |
| 162 | 5:00.94 | | | 5:00.94 | PB | Rachel Hibberd | | 3 | Paul Roden | Sale Harriers Manchester | Liverpool | 29 May 16 | |
| 163 | 5:01.0 | | | 4:47.53 | | Faith Brew | | 1 | Michael Cottam | Radley | Peterborough | 16 Apr 16 | |
| 163 | 5:01.0 | | | 5:01.0 | PB | Lauren Howe | | 2 | John White | City of Norwich | Bury St. Edmunds | 15 May 16 | |
| 163 | 5:01.0 | | | 4:53.22 | | Amy Billups | | 3 | | South London | Gillingham | 20 Aug 16 | |
| 166 | 5:01.13 | | | 5:01.13 | PB | Sarah Ferris | | 1 | | City of Lisburn | Belfast | 11 Aug 16 | |
| 167 | 5:01.14 | | | 4:51.84 | | Niamh Shaw | | 2 | | Lasswade | York | 24 Jul 16 | |
| 168 | 5:01.2 | | | 4:46.8 | | Alice Ralph | | 1 | | Tonbridge | Harrow | 18 Jun 16 | |
| 169 | 5:01.31 | | | 4:57.62 | | Evie Higton | | 1 | Trevor Raggett | Aldershot, Farnham & District | Watford | 27 Jul 16 | |
| 170 | 5:01.48 | | | 4:56.51 | | Rebecca Brown | | 1 | Robert Hughes | Cannock & Stafford | Nuneaton | 11 Jun 16 | |
| 171 | 5:01.86 | | | 4:55.76 | | Bethan Hudson | | 1 | | Derby | Derby | 5 Jun 16 | |
| 172 | 5:02.0 | | | 4:37.25 | | Felicity Williamson-Sarll | | 3 | Ridley Griffith | Cardiff | Cambridge | 15 Oct 16 | |
| 173 | 5:02.34 | | | 4:23.59 | | Isabel Dye | | 2 | Steve Mann | Thames Valley | Hendon | 6 Aug 16 | |
| 174 | 5:02.7 | | | 4:52.4 | | Emma Bond | | 2 | Steve McGowan | Rugby & Northampton | Corby | 15 May 16 | |
| 175 | 5:02.79 | | | 4:42.09 | | Lara Philippart | | 3 | Kevin Tobin | Swansea | Newport | 24 Jul 16 | |
| 176 | 5:03.1 | | | 4:14.51 | | Lauren Church | | 2 | | Reading AC | Poole | 16 Apr 16 | |
| 177 | 5:03.2 | | | 4:58.7 | | Tasha Stone | | 3 | Alan Morris | City of Stoke | Stoke | 26 Jun 16 | |
| 178 | 5:03.22 | | | 4:55.57 | | Leah Everson | | 2 | | Blackheath & Bromley | Bromley | 13 Jun 16 | |
| 179 | 5:03.60 | | | 4:45.61 | | Elana Albery | | 1 | Shane Smith | Kettering | Milton Keynes | 4 Jun 16 | |
| 180 | 5:04.10 | | | 4:48.14 | | Anna Weston | | 2 | James Roberts | Invicta East Kent | Ashford | 15 May 16 | |
| 181 | 5:04.13 | | | 5:03.89 | | Kathy Peters | | 2 | | Crawley | Eltham | 25 May 16 | |
| 182 | 5:04.2 | | | 4:59.6 | | Bethan Moor | | 1 | Paul de-Camps | Gloucester | Cheltenham | 11 Jun 16 | |
| 183 | 5:04.25 | | | 4:59.37 | | Lydia Callan | | 1 | Stephen Williams | | Watford | 29 Jun 16 | |
| 184 | 5:04.3 | | | 4:26.86 | | Eleanor Bolton | | 1 | Don Lennon | Ribble Valley AC (Defunct) | Wigan | 11 Jun 16 | |
| 185 | 5:04.6 | | | 5:04.6 | PB | Hannah Dingemans | | 1 | | Windsor Slough Eton & Hounslow | Eton | 9 Jul 16 | |
| 186 | 5:04.61 | | | 5:04.61 | PB | Georgia Bell | | 1 | Maureen Hancock | Sutton & District | Watford | 1 Jun 16 | |
| 187 | 5:04.66 | | | 5:04.66 | PB | Olivia Manson | | 1 | | Wimborne | Street | 2 May 16 | |
| 188 | 5:04.70 | | | 5:04.70 | PB | Melissa Berry | | 2 | | Tonbridge | Kingston | 15 May 16 | |
| 189 | 5:04.7 | | | 4:45.35 | | Lucy Wildash | | 1 | Ian Byett | Basingstoke & Mid Hants | Southampton | 13 Apr 16 | |
| 190 | 5:04.73 | | | 5:02.2 | | Ellen Stickle | | 3 | | Aberdeen | Aberdeen | 8 May 16 | |
| 191 | 5:05.1 | | | 5:05.1 | PB | Sophie Whittaker | | 1 | David Cole | Bury | Oldham | 26 Jun 16 | |
| 192 | 5:05.32 | | | 4:53.48 | | Erica Byram | | 1 | Katherine Farquhar | Holmfirth | Stretford | 9 Aug 16 | |
| 193 | 5:05.5 | | | 5:02.8 | | Annie Rooks | | 1 | | Ryston | Ipswich | 21 May 16 | |
| 193 | 5:05.5 | | | 5:05.5 | PB | Sophie Goodfellow | | 1 | Martin Bailey | Newcastle (Staffs) AC | Leicester | 10 Jul 16 | |
| 195 | 5:05.56 | i | | 4:27.93 | | Caelidh Ross | | 3 | Richard Massey | Leicester | Emirates Arena | 5 Mar 16 | |
| 196 | 5:05.8 | | | 5:05.8 | PB | Laura Lee | | 2 | Bryan Mackay | Durham | Jarrow | 3 Jul 16 | |
| 197 | 5:05.96 | | | 5:05.7 | | Jessica Duckett | | 1 | | Oxford City | Horspath | 14 May 16 | |
| 198 | 5:06.3 | | | 4:58.6 | | Lilly Fletcher | | 1 | | Hallamshire | Cleckheaton | 29 May 16 | |
| 199 | 5:06.53 | | | 4:44.63 | | Hannah Thear | | 1 | Steve Perkin | Chiltern | Horspath | 14 May 16 | |
| 200 | 5:06.62 | | | 4:44.5 | | Christiana Pain | | 3 | Ian Wilcock | City of York | Grangemouth | 1 May 16 | |
| 201 | 5:06.81 | | | 4:40.69 | | Kirandeep Marsh | | 2 | Richard Owen | Tonbridge | Tonbridge | 2 Aug 16 | |
| 4:39.8 | | | 4:31.87 | | Fian Sullivan-Sweeney | | 2 | Eddie Cockayne | Birchfield H | Nottingham | 1 May 16 | |
| 4:48.53 | | | 4:48.53 | PB | Annabel Personeni | | 1 | | Fife | Irvine CA, USA | 30 Apr 16 | |
| 4:49.93 | A | | 4:14.73 | | Roisin Flanagan | | 3 | | Omagh | Grand Junction CO,USA | 15 Apr 16 | |
| 4:57.76 | | | 4:28.38i | | Edel Monaghan | | 1 | | Enniskillen RC | Belfast | 19 Jun 16 | |
| 5:00.24 | A | | 4:20.64 | | Eilish Flanagan | | 3 | | Omagh | Grand Junction CO,USA | 15 Apr 16 | |
| 5:01.05 | i | | 5:01.05i | PB | Typhaine Christiaen | | 3 | | LSE | Sheffield | 20 Feb 16 | |