| 1500 U20 Women 2022 to 5:07.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| UKA WORLD JUNIOR STANDARD: 4:17.00 |
| 1 | 4:18.74 | | | 4:16.08 | | Alice Wright | | 3 | Jon Bigg | Brighton Phoenix | Watford | 10 Aug 22 |  |
| 2 | 4:21.28 | | | 4:21.28 | PB | Pippa Roessler | | 2 | Mick Woods | Aldershot, Farnham & District | Birmingham (U) | 14 May 22 | |
| 3 | 4:23.02 | | | 4:23.02 | PB | Iris Downes | | 1 | Colin Lancaster | Shrewsbury | Sportcity | 28 May 22 | |
| 4 | 4:23.05 | | | 4:18.74 | | Jessica Spilsbury | | 3 | | Trafford | Birmingham (U) | 6 Jul 22 | |
| 5 | 4:23.85 | | | 4:23.85 | PB | Hannah Ryding | | 1 | | Giffnock North | Scotstoun | 29 Jul 22 | |
| 6 | 4:25.43 | | | 4:25.43 | PB | Emily Shaw | | 2 | Bob Smith | Wimborne | Watford | 11 Jun 22 | |
| 7 | 4:25.52 | i | | 4:25.52i | PB | Louise Hackett | | 2 | | Wolverhampton & Bilston | Birmingham | 26 Feb 22 | |
| 4:28.36 | | | | | | | | | | Loughborough | 22 May 22 | |
| 8 | 4:25.53 | | | 4:25.53 | PB | Freya Bennett | | 3 | Dean Miller | Coventry | Sportcity | 28 May 22 | |
| 9 | 4:25.66 | | | 4:22.14 | | Alice Bates | | 1 | Shane Smith | Kettering | Watford | 11 Jun 22 | |
| 10 | 4:26.53 | | | 4:26.53 | PB | Kaitlyn Sheppard | | 2 | Andrew Beadle | Cheltenham | Birmingham (U) | 14 May 22 | |
| 11 | 4:26.55 | | | 4:24.49 | | Olivia Martin | | 1 | Bernard Wilkins | Abingdon | Watford | 27 Jul 22 | |
| 12 | 4:26.73 | | | 4:22.10 | | Keira Brady-Jones | | 1 | | Wirral | Sportcity | 9 Jul 22 | |
| 13 | 4:26.74 | | | 4:20.32 | | Abigail McAndrew | | 1 | Edmund Finucane | Blackburn | Trafford | 23 Jul 22 | |
| 14 | 4:26.82 | | | 4:26.82 | PB | Jessica Norkett | | 3 | Bill Foster | Thetford | Watford | 11 Jun 22 | |
| 15 | 4:27.32 | | | 4:27.14 | | Ellen Mary Kearney | | 2 | Sarah Kearney | Wirral | Stretford | 28 Jun 22 | |
| 16 | 4:27.49 | | | 4:22.00i | | Sarah Coutts | | 3 | | Fife | Scotstoun | 29 Jul 22 | |
| 17 | 4:27.56 | | | 4:12.07 | | Ava Lloyd | | 1 | Trevor Painter | Wigan & District | Sportcity | 9 Jul 22 | |
| 18 | 4:28.49 | | | 4:27.58 | | Holly Weedall | | 1 | Andrew Carter | Vale Royal | Stretford | 3 May 22 | |
| 19 | 4:28.83 | | | 4:25.80 | | Megan Harris | | 2 | Hayley Hemmings | Chelmsford | Chelmsford | 31 Aug 22 | |
| 20 | 4:29.81 | | | 4:29.81 | PB | Alice Jones | | 2 | Sally Malir | Wharfedale | Sportcity | 9 Jul 22 | |
| 21 | 4:30.46 | | | 4:27.60 | | Catherine Martin | | 1 | | City of Lisburn | Belfast | 14 May 22 | |
| 22 | 4:30.53 | | | 4:22.69 | | Megan Gadsby | | 3 | Mick Woods | City of Norwich | Chelmsford | 2 May 22 | |
| 23 | 4:33.06 | | | 4:11.10 | | Mena Scatchard | | 3 | | Leeds City | Princeton NJ, USA | 15 Apr 22 | |
| 24 | 4:33.41 | | | 4:31.60 | | Maisie Burns | | 1 | Trevor Painter | Chorley ATC | Stretford | 9 Aug 22 | |
| 25 | 4:33.59 | | | 4:33.59 | PB | Caitlin Purcell | | 3 | Nichola Crawford | Aberdeen | Grangemouth | 28 Aug 22 | |
| 26 | 4:33.85 | | | 4:26.09 | | Morgan Squibb | | 3 | Andy Frankish | Blackheath & Bromley | Gillingham | 15 May 22 | |
| 27 | 4:34.53 | | | 4:34.53 | PB | Akira Edgson | | 1 | Paul Roden | Sale Harriers Manchester | Sportcity | 28 May 22 | |
| 28 | 4:34.94 | | | 4:30.25 | | India Barwell | | 1 | Roy Freeman | Lincoln Wellington | Sportcity | 28 May 22 | |
| 29 | 4:35.12 | | | 4:35.12 | PB | Kiya Dee | | 1 | | Cheltenham | Exeter | 31 May 22 | |
| 30 | 4:35.5 | | | 4:35.5 | PB | Jessica Hatch | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Aldershot | 2 Jun 22 | |
| 31 | 4:35.96 | | | 4:33.54 | | Jess Sails | | 1 | Peter Venus | Tynedale | Jarrow | 20 Jul 22 | |
| 32 | 4:36.13 | | | 4:31.68 | | Moli Lyons | | 2 | Liz Davies | Cardiff | Bedford | 16 Jul 22 | |
| 33 | 4:36.28 | | | 4:34.94 | | Jasmine Young | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Loughborough | 22 May 22 | |
| 34 | 4:36.32 | | | 4:27.09 | | Evie Brooks | | 1 | Roy Freeman | Lincoln Wellington | Loughborough | 13 Jul 22 | |
| 35 | 4:36.34 | | | 4:36.34 | PB | Amarisa Sibley | | 1 | Jon Bigg | Blackheath & Bromley | Woodford | 2 Jul 22 | |
| 36 | 4:36.91 | | | 4:25.83 | | Breanna Selley | | 2 | | Unattached | Legnano, ITA | 23 Apr 22 | |
| 37 | 4:37.19 | | | 4:29.62 | | Isabelle Burke | | 1 | Paul Roden | Sale Harriers Manchester | Bedford | 21 Aug 22 | |
| 38 | 4:37.29 | | | 4:14.56 | | Ella Greenway | | 1 | Joanna Evans | Cleethorpes | Boston | 15 May 22 | |
| 39 | 4:37.36 | | | 4:36.34 | | Jayne Elvin | | 1 | Kelvin Stone | Thurrock | Watford | 24 Aug 22 | |
| 40 | 4:37.37 | | | 4:33.81 | | Valencia Wright | | 1 | Ross Cairns | Giffnock North | Sportcity | 28 May 22 | |
| 41 | 4:37.4 | | | 4:37.33 | | Mia Waldmann | | 2 | Mark Booth | Reading AC | Kingston | 7 May 22 | |
| 42 | 4:37.50 | | | 4:16.72 | | Cara Laverty | | 2 | Sean Laverty | Finn Valley | Dublin (S), IRL | 30 Apr 22 | |
| 43 | 4:37.86 | | | 4:22.73 | | Lucy Armitage | | 2 | David Rodgers | Sale Harriers Manchester | Bedford | 16 Jul 22 | |
| 44 | 4:37.93 | | | 4:37.93 | PB | Emily Edwards | | 1 | | Wigan & District | Sportcity | 9 Jul 22 | |
| 45 | 4:37.96 | | | 4:31.27 | | Shen Wigfield-Turner | | 2 | Andrew Henderson | Hallamshire | Loughborough | 20 Apr 22 | |
| 46 | 4:38.08 | | | 4:38.08 | PB | Meredith Reid | | 2 | Norrie Hay | Inverclyde | Kilmarnock | 15 May 22 | |
| 47 | 4:38.77 | + | | 4:37.05 | | Ellen Weir | | 2 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 20 Jul 22 | |
| 48 | 4:38.95 | | | 4:38.95 | PB | Natasha Phillips | | 1 | Nigel Reynolds | Dundee Hawkhill | Livingston | 10 Apr 22 | |
| 49 | 4:39.05 | | | 4:34.69 | | Orla Gregory | | 1 | | Warrington AC | Bedford | 16 Jul 22 | |
| 50 | 4:39.06 | | | 4:32.88 | | Grace Roberts | | 1 | Andrew Carter | Vale Royal | Sportcity | 28 May 22 | |
| 51 | 4:39.12 | | | 4:31.62 | | Ciara Thornley | | 1 | Andrew Beadle | Cheltenham | Cheltenham | 2 May 22 | |
| 52 | 4:39.20 | | | 4:28.65 | | Ruby Simpson | | 1 | Trevor Painter | Sheffield & Dearne | Trafford | 23 Jul 22 | |
| 53 | 4:39.31 | | | 4:37.39 | | Lily Neate | | 2 | Nick Anderson | Winchester | Portsmouth | 14 May 22 | |
| 54 | 4:39.49 | | | 4:39.49 | PB | Emmy Thornton | | 1 | Lawson Cochrane | Willowfield | Antrim | 12 Jun 22 | |
| 55 | 4:40.04 | | | 4:40.04 | PB | Eadie Yelling | | 1 | John Clements | Brighton & Hove | Crawley | 14 May 22 | |
| 56 | 4:40.2 | | | 4:34.33 | | Hattie Reynolds | | 1 | Tim Ash | North Norfolk Harriers | Peterborough | 29 May 22 | |
| 57 | 4:40.25 | | | 4:40.25 | PB | Ellen Donald | | 2 | | Highgate | Parliament Hill | 12 Jun 22 | |
| 58 | 4:40.42 | | | 4:40.42 | PB | Isobel Ashcroft | | 1 | Andrew Carter | Vale Royal | Sportcity | 28 May 22 | |
| 59 | 4:40.52 | i | | 4:31.80 | | Louisa Brown | | 1 | Alex Chalmers | Garscube | Emirates Arena | 9 Feb 22 | |
| 60 | 4:40.99 | | | 4:33.33 | | Kirsty Purcell | | 3 | Nichola Crawford | Aberdeen | Grangemouth | 29 May 22 | |
| 61 | 4:41.0 | | | 4:21.01 | | Beatrix Wraith | | 3 | David Rice | Hertford & Ware | Stevenage | 23 Apr 22 | |
| 62 | 4:41.12 | | | 4:38.9 | | Hannah Blundy | | 1 | | Wells City | Exeter | 28 Jun 22 | |
| 63 | 4:41.19 | | | 4:37.78 | | Demi Eves | | 2 | Richard Bullis | Basildon | Eton | 24 Apr 22 | |
| 64 | 4:41.31 | | | 4:24.68i | | Zoe Hunter | | 2 | Edward Gregorczyk | Leeds City | Stretford | 23 Aug 22 | |
| 65 | 4:41.39 | | | 4:40.10 | | Jasmine Palmer | | 2 | David Wilkinson | Thames Valley | Woking | 10 Sep 22 | |
| 66 | 4:41.5 | | | 4:41.5 | PB | Amelia Cox | | 1 | Vince Golding | Crawley | Eltham | 25 May 22 | |
| 67 | 4:41.64 | | | 4:30.02 | | Isabel Richardson | | 1 | | Holmfirth | Sportcity | 9 Jul 22 | |
| 68 | 4:41.74 | | | 4:33.95 | | Freya Buglass | | 1 | | Avon Valley | Swindon | 15 May 22 | |
| 69 | 4:41.8 | | | 4:20.99 | | Emily Parker | | 2 | Joe Oatley | Poole AC | Bournemouth | 11 Jun 22 | |
| 70 | 4:41.86 | | | 4:40.7 | | Libby Huxley | | 2 | Andy Bibby | Preston | Stretford | 28 Jun 22 | |
| 71 | 4:41.94 | | | 4:37.78 | | Olivia Brown | | 1 | Michael Taylor | Wycombe | Watford | 27 Jul 22 | |
| 72 | 4:42.02 | | | 4:42.02 | PB | Anise Macaulay Orr | | 1 | | Glasgow Jaguars | Scotstoun | 29 Jul 22 | |
| 73 | 4:42.35 | | | 4:29.71 | | Katie Johnson | | 1 | | Edinburgh AC | Scotstoun | 29 Jul 22 | |
| 74 | 4:42.98 | | | 4:35.36 | | Holly Waugh | | 1 | Lee Cleary-Morgan | North Shields Poly | Jarrow | 20 Jul 22 | |
| 75 | 4:42.99 | | | 4:33.58 | | Jemima Ridley | | 1 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Wormwood Scrubs | 20 Jul 22 | |
| 76 | 4:43.32 | | | 4:43.32 | PB | Rhiannon Paton | | 3 | | Westbury | Horspath | 25 May 22 | |
| 77 | 4:43.46 | | | 4:32.20 | | Ellie Bushill | | 1 | Andrew Carter | Vale Royal | Stretford | 14 Jun 22 | |
| 78 | 4:43.5 | | | 4:38.31 | | Natalie Sewell | | 1 | Eileen Naylor | Havering | Hemel Hempstead | 22 May 22 | |
| 79 | 4:43.78 | | | 4:43.78 | PB | Neve Hardcastle | | 2 | Charlene Thomas | Longwood | Leeds | 6 Jun 22 | |
| 80 | 4:43.82 | | | 4:33.77 | | Hannah Clark | | 1 | Andy Frankish | Blackheath & Bromley | Eltham | 17 Aug 22 | |
| 81 | 4:44.1 | | | 4:31.53 | | Olivia East | | 1 | Claire East | City of Portsmouth | Aldershot | 2 Jun 22 | |
| 82 | 4:44.29 | | | 4:26.51 | | Sophie Magson | | 2 | Iain Wilson | Orion | Chelmsford | 15 May 22 | |
| 83 | 4:44.3 | | | 4:43.5 | | Abigail Baines | | 2 | Les Rayment | Bracknell AC | Aldershot | 2 Jun 22 | |
| 84 | 4:44.35 | | | 4:36.48 | | Molly Peel | | 3 | Bill Foster | Peterborough & Nene Valley | Loughborough | 10 Aug 22 | |
| 85 | 4:44.37 | | | 4:31.42 | | Lara Mannes | | 1 | Phillip Kissi | Blackheath & Bromley | Eltham | 17 Aug 22 | |
| 86 | 4:45.16 | | | 4:45.16 | PB | Emilia Platt | | 1 | | East Cheshire | Stretford | 18 Apr 22 | |
| 87 | 4:45.29 | | | 4:40.72 | | Katie Christie | | 1 | | Falkirk | Kilmarnock | 15 May 22 | |
| 88 | 4:45.33 | | | 4:42.02 | | Jasmine Emma Trott | | 2 | | Rothwell | Cleckheaton | 11 May 22 | |
| 88 | 4:45.33 | | | 4:34.82 | | Aimee Callow | | 3 | Liz Davies | Cardiff | Loughborough | 15 Jun 22 | |
| 90 | 4:46.07 | | | 4:36.57i | | Erin Grime | | 2 | Ian Grime | Salford H | Stretford | 3 May 22 | |
| 91 | 4:46.29 | | | 4:29.31 | | Amelie Attenborough | | 2 | | Guildford & Godalming | Kingston | 4 Jun 22 | |
| 92 | 4:46.8 | | | 4:35.33 | | Lois Creasey | | 1 | David Howells | Middlesbrough (Mandale) | Middlesbrough | 6 Aug 22 | |
| 93 | 4:46.81 | | | 4:36.54 | | Pippa Carcas | | 3 | Mark Nixon | Edinburgh AC | Livingston | 24 Jun 22 | |
| 94 | 4:46.84 | | | 4:40.28i | | Louise Hastie | | 2 | | Kilbarchan | Grangemouth | 28 Aug 22 | |
| 95 | 4:46.9 | | | 4:46.9 | PB | Kiki Webb | | 1 | | Aldershot, Farnham & District | Aldershot | 2 Jun 22 | |
| 96 | 4:47.01 | | | 4:43.93 | | Ailbhe Barnes | | 2 | Andy Frankish | Blackheath & Bromley | Eltham | 17 Aug 22 | |
| 97 | 4:47.11 | | | 4:40.31 | | Madeline Barker | | 1 | | Havering | Chelmsford | 15 May 22 | |
| 98 | 4:47.23 | | | 4:47.23 | PB | Maisie Jeger | | 2 | Andy Tuttle | Newbury | Watford | 6 Apr 22 | |
| 99 | 4:47.36 | | | 4:47.36 | PB | Tilly Spinney | | 2 | | Yate | Exeter | 24 Jul 22 | |
| 100 | 4:47.86 | | | 4:47.86 | PB | Albane Fery | | 2 | Anne Hegvold | Hercules Wimbledon | Wormwood Scrubs | 22 Jun 22 | |
| 101 | 4:47.93 | | | 4:47.93 | PB | Gabriella Ceccherini | | 1 | | Epsom & Ewell | Wimbledon | 1 Jun 22 | |
| 102 | 4:48.33 | | | 4:44.46 | | Niamh Gallagher | | 3 | | St. Albans AC | Watford | 24 Aug 22 | |
| 103 | 4:48.39 | | | 4:48.20 | | Victoria Kaye | | 1 | | Birmingham Uni | Bischwiller, FRA | 5 Jun 22 | |
| 104 | 4:48.90 | | | 4:41.17 | | Suzanne Brooke | | 2 | | Wakefield | Stretford | 31 May 22 | |
| 105 | 4:48.91 | | | 4:45.62 | | Alice Bridger-Morales | | 2 | Julian Emery | North Somerset | Exeter | 31 May 22 | |
| 106 | 4:48.95 | | | 4:34.02 | | Naomi Toft | | 2 | Phillip Kissi | Blackheath & Bromley | Wormwood Scrubs | 27 Apr 22 | |
| 107 | 4:49.02 | | | 4:48.77 | | Imogen Blackwell | | 1 | Peter Crook | Preston | York | 7 Aug 22 | |
| 108 | 4:49.1 | | | 4:49.1 | PB | Grace Buchanan | | 2 | Tim Ash | City of Norwich | Norwich | 24 Apr 22 | |
| 109 | 4:49.20 | | | 4:34.75 | | Sofia Latham | | 1 | Mike Lepps | Harrow | Hendon | 2 Jul 22 | |
| 110 | 4:49.51 | | | 4:48.74 | | Amelia Bratt | | 2 | Duncan Mason | Salford H | Stretford | 14 May 22 | |
| 111 | 4:49.53 | | | 4:49.53 | PB | Isabelle Cairns | | 3 | | USC | La Jolla CA, USA | 9 Apr 22 | |
| 112 | 4:49.57 | | | 4:47.43i | | Teegan Rayner | | 1 | | Chelmsford | Watford | 1 Jun 22 | |
| 113 | 4:49.7 | | | 4:47.65 | | Ruby Horton | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jun 22 | |
| 114 | 4:49.85 | | -0.9 | 4:37.82 | | Rose Chesterfield | | 1 | | Winchester | Winchester | 18 May 22 | |
| 115 | 4:50.3 | | | 4:49.84 | | Lucy Milling | | 2 | | Southport Waterloo | Litherland | 30 Apr 22 | |
| 116 | 4:50.52 | | | 4:50.52 | PB | Imogen Tanner | | 2 | Phill Morris | Independent Intelligent Fitness | Watford | 4 May 22 | |
| 117 | 4:50.83 | | | 4:42.55 | | Emily Russell | | 2 | Duncan Mason | Salford H | Stretford | 31 May 22 | |
| 118 | 4:50.87 | | | 4:50.87 | PB | Abigail Davies | | 1 | Stephen Jones | Neath | Cardiff | 2 Jul 22 | |
| 119 | 4:50.9 | | | 4:48.52 | | Evie Warren | | 2 | Andy Coley-Maud | Reading AC | Kingston | 16 Jul 22 | |
| 120 | 4:50.96 | | | 4:43.22 | | Bethany Reid | | 3 | Steve Green | Chorley ATC | Stretford | 6 Sep 22 | |
| 121 | 4:51.3 | | | 4:50.2 | | Sarah McGrath | | 1 | | St. Albans AC | Hemel Hempstead | 11 Jun 22 | |
| 122 | 4:51.43 | | | 4:30.84 | | Abbie White | | 3 | Steve Mitchell | Yeovil | Cardiff | 8 May 22 | |
| 123 | 4:51.56 | | | 4:49.51 | | Anna Palmer | | 1 | Steve Fury | Medway & Maidstone | Chelmsford | 19 Jun 22 | |
| 124 | 4:51.89 | | | 4:44.25 | | Kate Price | | 1 | Phillip Kissi | Blackheath & Bromley | Wormwood Scrubs | 27 Apr 22 | |
| 125 | 4:51.99 | | | 4:44.72 | | Ella Fryer | | 2 | Michael Rimmer | St. Mary's Richmond | Watford | 6 Apr 22 | |
| 126 | 4:52.27 | | | 4:46.07 | | Madeleine Short | | 2 | Pauline Ash | City of Norwich | Watford | 1 Jun 22 | |
| 127 | 4:52.32 | | | 4:52.32 | PB | Francesca Clayton | | 2 | | Crawley | Canterbury | 26 Jun 22 | |
| 128 | 4:52.47 | | | 4:49.02 | | Anna Pigford | | 3 | Lynn Cooper | Houghton Harriers | Jarrow | 20 Apr 22 | |
| 129 | 4:52.49 | i | | 4:46.01i | | Maya Millar | | 1 | Steven Doig | Pitreavie | Emirates Arena | 20 Feb 22 | |
| 5:03.79 | | | | | | | | | | Grangemouth | 28 Aug 22 | |
| 130 | 4:52.53 | | | 4:52.53 | PB | Elizabeth Norton | | 1 | | City of Salisbury | Portsmouth | 7 Aug 22 | |
| 131 | 4:52.60 | | | 4:52.60 | PB | Sophie Leigh Mcilroy | | 2 | | Skyrac | Stretford | 31 May 22 | |
| 132 | 4:52.78 | | | 4:38.70 | | Ciara Muzio | | 2 | John Clements | Brighton & Hove | Milton Keynes | 4 Jun 22 | |
| 133 | 4:52.84 | | | 4:52.84 | PB | Taylor Massey | | 1 | | St. Helens Sutton | Stretford | 9 Aug 22 | |
| 134 | 4:52.99 | | | 4:52.52i | | Ella Davies | | 1 | Kevin Tobin | Swansea | Cheltenham | 6 Jul 22 | |
| 135 | 4:53.0 | | | 4:32.08 | | Kirsty Maher | | 1 | Jennie Hodgson | Lancaster & Morecambe | Bury | 29 May 22 | |
| 136 | 4:53.20 | | | 4:40.40 | | Emily Hathaway | | 3 | Jeremy Sothcott | Shaftesbury Barnet | Chelmsford | 18 May 22 | |
| 137 | 4:53.29 | | | 4:53.29 | PB | Grace Tobin | | 1 | Lynn Webb | Liverpool H | Stretford | 3 May 22 | |
| 138 | 4:53.3 | | | 4:50.48 | | Sian Duval | | 1 | | Royal Sutton Coldfield | Stoke | 14 May 22 | |
| 139 | 4:53.47 | | | 4:53.47 | PB | Poppy Clark | | 2 | Mark Lodge | Yate | Yate | 17 Jul 22 | |
| 140 | 4:53.65 | | | 4:26.63 | | Gwenno Goode | | 1 | | Cardiff | Milton Keynes | 4 Jun 22 | |
| 141 | 4:53.73 | | | 4:44.02 | | Demi Locker | | 1 | Shane Smith | Kettering | Watford | 4 May 22 | |
| 142 | 4:53.76 | | | 4:51.01 | | Nicola Mason | | 1 | Duncan Mason | Salford H | Stretford | 9 Aug 22 | |
| 143 | 4:54.25 | | | 4:54.25 | PB | Jessica Hayward | | 1 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 14 May 22 | |
| 144 | 4:54.29 | i | | 4:42.09 | | Darcie Bass | | 3 | Kevin Tobin | Swansea | Sheffield | 19 Feb 22 | |
| 5:00.46 | | | | | | | | | | Bedford | 20 Aug 22 | |
| 145 | 4:54.70 | | | 4:54.70 | PB | Lucy Procter | | 2 | Donald Carter | Invicta East Kent | Watford | 24 Aug 22 | |
| 146 | 4:54.76 | | | 4:50.49 | | Freya Potts | | 1 | Geoff Little | Bury | Stretford | 17 May 22 | |
| 147 | 4:54.91 | | | 4:51.62 | | Rachel Murray | | 1 | | Stornoway | Scotstoun | 29 Jul 22 | |
| 148 | 4:55.0 | | | 4:55.0 | PB | Natalya Smith | | 2 | Steven Phillips | Southampton | Portsmouth | 11 Jun 22 | |
| 149 | 4:55.04 | | -0.9 | 4:55.04 | PB | Hannah Foster | | 2 | Nick Anderson | Winchester | Winchester | 18 May 22 | |
| 150 | 4:55.18 | | | 4:54.5 | | Elena Muelas | | 1 | | City of Portsmouth | Watford | 4 May 22 | |
| 151 | 4:55.27 | | | 4:40.63 | | Jessica Hill | | 1 | Arthur Daley | Gloucester | Exeter | 18 Jun 22 | |
| 152 | 4:55.3 | | | 4:25.73 | | Jasmine Wood | | 3 | | Hillingdon | Uxbridge | 16 Jul 22 | |
| 153 | 4:55.36 | | | 4:53.01 | | Marianne Doherty | | 2 | | Lagan Valley | Belfast | 14 May 22 | |
| 154 | 4:55.48 | i | | 4:38.94 | | Daisy Cumming | | 3 | | Dunfermline Track & Field | Sheffield | 13 Feb 22 | |
| 155 | 4:55.6 | | | 4:55.6 | PB | Sophie Kilpatrick | | 2 | | Manchester H | Litherland | 30 Apr 22 | |
| 155 | 4:55.6 | | | 4:47.32 | | Jessica Connolly | | 2 | Russell Tart | Warrington AC | Macclesfield | 1 May 22 | |
| 157 | 4:56.11 | | | 4:56.11 | PB | Amy Nicholls | | 1 | David Taylor | Bristol & West | Yate | 22 May 22 | |
| 158 | 4:56.14 | i | | 4:40.20 | | Katie Stringer | | 1 | Trevor Painter | Sale Harriers Manchester | Sheffield | 13 Feb 22 | |
| 159 | 4:56.17 | | | 4:55.24 | | Elin Griffiths | | 2 | Darryn McAtee | Newport H | Exeter | 30 Aug 22 | |
| 160 | 4:56.39 | | | 4:53.97 | | Tess Graham | | 2 | | Birtley | Middlesbrough | 15 May 22 | |
| 161 | 4:56.7 | | | 4:52.73 | | Evie Jones | | 2 | | Derby | Newark | 10 Jul 22 | |
| 162 | 4:56.94 | | | 4:22.56 | | Charlotte Young | | 3 | Steve Fury | Medway & Maidstone | Gillingham | 13 Aug 22 | |
| 163 | 4:57.71 | | | 4:57.71 | PB | Amelia Moore | | 1 | | Winchester | Portsmouth | 14 May 22 | |
| 164 | 4:57.80 | | | 4:57.80 | PB | Charlotte Despard | | 2 | Claire East | City of Portsmouth | Portsmouth | 3 Apr 22 | |
| 165 | 4:58.13 | | | 4:58.13 | PB | Rachel Pearlman | | 1 | | Shaftesbury Barnet | Watford | 24 Aug 22 | |
| 166 | 4:58.3 | | | 4:58.3 | PB | Megan Hope | | 1 | Dave Ragan | Basingstoke & Mid Hants | Aldershot | 2 Jun 22 | |
| 167 | 4:58.33 | | | 4:34.65 | | Katie Francis | | 1 | Gary Curtis | Birtley | Jarrow | 20 Apr 22 | |
| 168 | 4:58.5 | | | 4:58.5 | PB | Eleesha Charnley | | 2 | | Blackburn | Wigan | 10 Jul 22 | |
| 169 | 4:58.59 | + | | 4:43.21 | | Sophie Lomas | | 1 | Stuart Flack | Epsom & Ewell | Wimbledon | 20 Jul 22 | |
| 170 | 4:58.76 | | | 4:57.98 | | Sophia Wilson | | 2 | Dave Lee | Taunton | Street | 4 Jun 22 | |
| 171 | 4:58.83 | | | 4:38.96 | | Ella Webb | | 1 | Mick Woods | Medway & Maidstone | Coulsdon | 13 Sep 22 | |
| 172 | 4:58.84 | | | 4:58.84 | PB | Natasha Tanner | | 2 | Colin Godfrey | Shaftesbury Barnet | Watford | 27 Jul 22 | |
| 173 | 4:58.88 | | | 4:40.88 | | Grace Sullivan | | 3 | Rob Lewis | Lincoln Wellington | Nacogdoches TX, USA | 7 Apr 22 | |
| 174 | 4:58.9 | | | 4:51.23 | | Eva Marsh | | 1 | | Reigate Priory | Kingston | 11 Jun 22 | |
| 175 | 4:58.91 | | | 4:50.32 | | Kathleen Mooney | | 2 | | South London | Kingston | 15 May 22 | |
| 176 | 4:59.3 | | | 4:52.07 | | Hannah Bolton | | 3 | Stephen Williams | Chelmsford | Gillingham | 22 May 22 | |
| 176 | 4:59.3 | | | 4:59.3 | PB | Ashleigh Walters | | 1 | Bill Boyd | Corby | Kettering | 22 May 22 | |
| 178 | 4:59.4 | | | 4:59.4 | PB | Molly Light | | 1 | Mike Dunphy | Dacorum | Harrow | 26 Jun 22 | |
| 179 | 4:59.86 | | | 4:59.86 | PB | Rebecca Morley | | 2 | David Cripps | West Suffolk | Watford | 1 Jun 22 | |
| 180 | 5:00.0 | | | 4:45.08 | | Niamh McLoughlin | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 2 Jun 22 | |
| 181 | 5:00.10 | | | 4:51.76 | | Olivia Cameron | | 3 | | Chiltern | Watford | 24 Aug 22 | |
| 182 | 5:00.11 | | | 4:51.71 | | Erin Treacy | | 2 | Bill Boyd | Corby | Corby | 30 Aug 22 | |
| 183 | 5:00.16 | | | 4:49.89 | | Lulu Weisz | | 1 | Anne Hegvold | Hercules Wimbledon | Wimbledon | 1 Jun 22 | |
| 184 | 5:00.2 | | | 4:58.41 | | Mia Edwards | | 3 | | Brighton Phoenix | Exeter | 23 Mar 22 | |
| 185 | 5:00.4 | | | 4:59.13 | | Keshni Manek | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Aldershot | 2 Jun 22 | |
| 186 | 5:00.47 | | | 4:56.61 | | Imogen Chesterton | | 1 | | Bedford & County | Chelmsford | 7 May 22 | |
| 187 | 5:01.0 | | | 5:01.0 | PB | Charlotte Marshall | | 1 | Paul Hawkins | Stratford-upon-Avon | Kettering | 19 Jun 22 | |
| 188 | 5:01.12 | | | 4:54.52 | | Bethan Dyall | | 2 | John Abbiss | Wolverhampton & Bilston | Sutton Coldfield | 11 Jun 22 | |
| 189 | 5:01.21 | | | 4:52.37 | | Daisie Jeffries-Williams | | 2 | | Derby | Derby | 15 May 22 | |
| 190 | 5:01.6 | | | 4:58.72 | | Ruby McGill | | 1 | | Greenock Glenpark | Grangemouth | 10 Jun 22 | |
| 191 | 5:01.9 | | | 4:43.2 | | Antonia Jubb | | 1 | | St. Albans AC | Stevenage | 23 Apr 22 | |
| 192 | 5:01.95 | A | | 4:31.03 | | Chloe Rylance | | 3 | | Ambleside | Boulder CO, USA | 19 Mar 22 | |
| 193 | 5:02.1 | | | 4:48.85 | | Isabelle Cunningham | | 1 | Andy Bibby | Preston | Blackpool | 11 Jun 22 | |
| 194 | 5:02.2 | | | 4:57.0 | | Lexie Mcloughlin | | 2 | Roger Francks | Charnwood | Rugby | 29 May 22 | |
| 195 | 5:02.24 | | | 4:51.58 | | Aimee Tawse | | 1 | | Aberdeen | Aberdeen | 5 Jun 22 | |
| 196 | 5:02.50 | | | 4:34.74 | | Jade Charlton | | 1 | Andrew Bentley | Tipton | Sutton Coldfield | 11 Jun 22 | |
| 197 | 5:02.59 | | | 5:02.59 | PB | Annabelle Ita | | 1 | | Derby | Derby | 15 May 22 | |
| 198 | 5:02.66 | | | 4:52.36 | | Beth Hunter | | 2 | Paul Kelsey | Oxford City | Horspath | 25 May 22 | |
| 199 | 5:03.2 | | | 4:48.2 | | Amy-Nicola Davies | | 3 | | Blackburn | Wigan | 29 May 22 | |
| 200 | 5:03.32 | | | 4:52.57 | | Sophia Lorke | | 1 | | South London | Coulsdon | 13 Sep 22 | |
| 201 | 5:03.59 | | | 5:03.59 | PB | Morven Hubbard | | 2 | Alan Sprang | Ayr Seaforth | Kilmarnock | 15 May 22 | |
| 202 | 5:04.12 | | | 4:32.26 | | Amy-Jayne Goodhand | | 1 | Peter Mullervy | Invicta East Kent | Canterbury | 12 Sep 22 | |
| 203 | 5:04.34 | | | 5:04.34 | PB | Lila North | | 1 | | City of Portsmouth | Portsmouth | 14 May 22 | |
| 204 | 5:04.61 | | | 4:49.35 | | Ellie Rainbow | | 2 | | Peterborough & Nene Valley | Loughborough | 10 Aug 22 | |
| 205 | 5:04.80 | | | 5:03.8 | | Mia Wetherill | | 1 | | Darlington H | Jarrow | 20 Apr 22 | |
| 206 | 5:05.1 | | | 5:05.1 | PB | Amy Rule | | 1 | Bill Boyd | Corby | Kettering | 22 May 22 | |
| 207 | 5:05.3 | | | 5:05.3 | PB | Hannah Woolley | | 1 | Mick Woods | Aldershot, Farnham & District | Guildford | 22 May 22 | |
| 208 | 5:05.6 | | | 4:59.82 | | Katie Williams | | 1 | | City of Stoke | Leamington | 24 Apr 22 | |
| 208 | 5:05.6 | | | 4:55.36 | | Amelia Hartshorn | | 1 | | Halesowen | Solihull | 29 May 22 | |
| 210 | 5:05.97 | | | 5:05.78 | | Rebecca Cullen | | 1 | | Wreake & Soar Valley | Kettering | 14 Jun 22 | |
| 211 | 5:06.1 | | | 4:54.5 | | Amy Killick | | 3 | David Killick | Leighton Buzzard | Peterborough | 24 Apr 22 | |
| 212 | 5:06.42 | | | 4:34.98 | | Faye O'Hare | | 2 | Anthony Clarke | Liverpool H | Liverpool | 23 Apr 22 | |
| 213 | 5:06.66 | | | 4:44.37 | | Flora Henry | | 2 | | Team East Lothian | Livingston | 10 Apr 22 | |
| 214 | 5:06.7 | | | 5:00.62 | | Sophie Moore | | 2 | | Team Bath | Yate | 21 Aug 22 | |
| 215 | 5:06.83 | | | 4:59.41 | | Jessica Adams | | 2 | John Stow | Woodford Green Essex Ladies | Woodford | 13 Aug 22 | |
| 216 | 5:06.9 | | | 4:54.09 | | Olivia Russell | | 1 | | Sale Harriers Manchester | Kingston | 7 May 22 | |
| 217 | 5:06.96 | | | 4:40.09 | | Jemima Bowen | | 1 | | Guildford & Godalming | Kingston | 15 May 22 | |
| 4:26.56 | | | 4:26.56 | PB | Kirsti Foster | | 1 | | Willowfield | Dublin (S), IRL | 30 Apr 22 | |
| 4:31.77 | | | 4:25.95 | | Rebecca Rossiter | | 1 | Andrew Han | Loughview AC | Tullamore, IRL | 4 Jun 22 | |
| 4:56.07 | i | | 4:26.60 | | Eimear McCarroll | | 1 | Martin Cox | Omagh | Athlone, IRL | 23 Jan 22 | |
| 5:01.78 | | | 5:01.78 | PB | Jemima Antoniazzi | | 3 | | Swansea | Exeter | 31 May 22 | |