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| 1500 U23 Men 2014 to 4:20.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 3:35.49 | | | 3:29.23 | | Jake Wightman | | 1 | Geoff Wightman | Edinburgh AC | Hampden Park | 12 Jul 14 | | | 2 | 3:35.59 | | | 3:30.62 | | Charlie Da'Vall Grice | | 2 | Jon Bigg | Brighton Phoenix | Hampden Park | 12 Jul 14 | | | 3 | 3:41.13 | | | 3:39.15 | | Cameron Boyek | | 2 | David Lowes | Shildon | Ninove, BEL | 2 Aug 14 | | | 4 | 3:42.13 | | | 3:42.01 | | Jonathan Hay | | 3 | | Aldershot, Farnham & District | Solihull | 16 Aug 14 | | | 5 | 3:42.18 | | | 3:42.18 | PB | Sam Stabler | | 3 | | Owls Leicester | Houston TX, USA | 26 Apr 14 | | | 6 | 3:43.13 | | | 3:43.13 | PB | Marcus Bridger-Wilkinson | | 3 | Karen Yewer | Newbury | Atlanta GA, USA | 16 May 14 | | | 7 | 3:43.27 | | | 3:43.27 | PB | Ross Matheson | | 3 | Ian Whyte | Lasswade | Azusa CA, USA | 18 Apr 14 | | | 8 | 3:43.64 | | | 3:43.64 | PB | Daniel Studley | | 3 | Thomas Watson | Bristol & West | Sportcity | 31 May 14 | | | 9 | 3:43.81 | | | 3:33.97 | | William Paulson | | 1 | Christopher Frapwell | Stroud | Stretford | 12 Jul 14 | | | 10 | 3:43.96 | | | 3:43.71 | | Matthew Fayers | | 1 | Stevan Dokic | Hillingdon | Fayetteville AR, USA | 29 May 14 | | | 11 | 3:44.38 | | | 3:44.38 | PB | Daniel Cheeseman | | 2 | Craig Winrow | City of York | Stretford | 12 Jul 14 | | | 12 | 3:44.53 | | | 3:39.00 | | Jonathan Davies | | 1 | Rob McKim | Reading AC | Watford | 16 Jul 14 | | | 13 | 3:45.14 | | | 3:45.14 | PB | Jack Walker | | 2 | Gordon Lockie | Giffnock North | Stretford | 12 Jul 14 | | | 14 | 3:45.15 | | | 3:44.02 | | Michael Callegari | | 1 | Nadeem Shaikh | Shaftesbury Barnet | Watford | 16 Jul 14 | | | 15 | 3:45.37 | | | 3:43.84 | | Harvey Dixon | | 2 | Mick Woods | Aldershot, Farnham & District | Stanford CA, USA | 4 Apr 14 | | | 16 | 3:45.88 | | | 3:41.33 | | Adam Cotton | | 3 | John Nuttall | Birchfield H | Princeton NJ, USA | 18 Apr 14 | | | 17 | 3:46.12 | | | 3:45.07 | | Sam Atkin | | 2 | Rob Lewis | Lincoln Wellington | Eugene OR, USA | 9 May 14 | | | 18 | 3:46.17 | | | 3:41.84 | | Cole Williams | | 2 | | Georgetown Uni | Portland OR, USA | 15 Jun 14 | | | 19 | 3:46.70 | | | 3:44.30 | | Ben Waterman | | 2 | Steve Mann | Ealing Southall & Middx | Stretford | 12 Jul 14 | | | 20 | 3:47.63 | | | 3:44.33 | | Michael Ward | | 1 | Paul Darney | Cardiff | Stretford | 12 Jul 14 | | | 21 | 3:47.68 | | | 3:43.93 | | Elliott Dorey | | 1 | Neville Taylor | Jersey | Sportcity | 31 May 14 | | | 22 | 3:47.95 | | | 3:47.95 | PB | Stuart Ferguson | | 3 | | Radley | Stretford | 12 Jul 14 | | | 23 | 3:48.18 | | | 3:48.18 | PB | Charlie Hulson | | 2 | Paul Roden | Sale Harriers Manchester | Sportcity | 31 May 14 | | | 24 | 3:48.54 | | | 3:42.82 | | Kieran Reilly | | 2 | Mark Hookway | Tonbridge | Champaign IL, USA | 12 Apr 14 | | | 25 | 3:48.73 | | | 3:42.79 | | Tom Curr | | 3 | Christopher Frapwell | Stroud | Stanford CA, USA | 4 Apr 14 | | | 26 | 3:48.79 | | | 3:46.53 | | Grant Muir | | 2 | Gordon Lockie | Giffnock North | Stretford | 22 Jul 14 | | | 27 | 3:49.04 | | | 3:49.04 | PB | Max Thomas | | 3 | Peter Standen | Hastings AC | Watford | 16 Jul 14 | | | 28 | 3:49.18 | | | 3:47.03 | | Alex Brecker | | 2 | John Danahay | City of Stoke | Stretford | 12 Jul 14 | | | 29 | 3:49.29 | | | 3:43.87 | | Lewis Lloyd | | 1 | | Herne Hill | Watford | 16 Jul 14 | | | 30 | 3:49.34 | | | 3:47.99 | | Tom Purnell | | 2 | Christopher Frapwell | Stroud | Cambridge MA, USA | 12 Apr 14 | | | 31 | 3:49.46 | | | 3:48.39 | | Tom Richardson | | 1 | | Basildon | Watford | 10 Sep 14 | | | 32 | 3:49.57 | | | 3:44.85 | | Josh Trigwell | | 2 | | Exeter | Stretford | 12 Jul 14 | | | 33 | 3:49.60 | | | 3:49.60 | PB | Luke Traynor | | 2 | Dudley Walker | Glasgow City | Stretford | 12 Aug 14 | | | 34 | 3:50.5 | | | 3:41.88 | | Jamie Webb | | 1 | Adrian Webb | Liverpool H | Stretford | 21 Apr 14 | | | 35 | 3:51.01 | | | 3:38.65 | | Dale King-Clutterbuck | | 3 | Rob Denmark | Basildon | Greystones, IRL | 10 May 14 | | | 36 | 3:51.02 | | | 3:49.66 | | Jack Williams | | 2 | Craig Winrow | Reading AC | Watford | 18 Jun 14 | | | 36 | 3:51.02 | | | 3:47.51 | | Edward Shepherd | | 2 | Richard Thurston | Woodford Green Essex Ladies | Watford | 16 Jul 14 | | | 38 | 3:51.15 | | | 3:51.15 | PB | Howell Harrod | | 3 | Liz Nuttall | Dundee Hawkhill | Stretford | 12 Jul 14 | | | 39 | 3:51.26 | | | 3:43.36 | | Dominic Brown | | 1 | Mark Hookway | Tonbridge | Stretford | 10 Jun 14 | | | 40 | 3:51.28 | | | 3:43.97i | | John Ashcroft | | 3 | Adrian Webb | Liverpool H | Stretford | 12 Jul 14 | | | 41 | 3:51.35 | | | 3:44.85 | | Chris Watson | | 1 | | Victoria Park City of Glasgow | Stretford | 12 Jul 14 | | | 42 | 3:51.50 | | | 3:46.14 | | Doug Musson | | 1 | Trevor Muxlow | Notts | Stretford | 1 Jul 14 | | | 43 | 3:51.54 | | | 3:50.67 | | William Gray | | 2 | Bud Baldaro | Brighton & Hove | Stretford | 12 Aug 14 | | | 43 | 3:51.54 | | | 3:40.70 | | Josh Carr | | 1 | Philip O'Dell | Worcester | Solihull | 16 Aug 14 | | | 45 | 3:51.64 | | | 3:43.55 | | Kieran Clements | | 2 | Ricardo Santos | Ipswich | Lawrenceville NJ, USA | 4 May 14 | | | 46 | 3:51.68 | | | 3:51.68 | PB | Daniel Owen | | 2 | Andrew Beadle | Cheltenham | Watford | 10 Sep 14 | | | 47 | 3:51.92 | | | 3:49.09 | | Richard Charles | | 1 | Craig Winrow | Shaftesbury Barnet | Hendon | 5 Jul 14 | | | 48 | 3:51.94 | i | | 3:45.03 | | Zac Randall | | 3 | | Shaftesbury Barnet | Cardiff | 12 Jan 14 | | | 49 | 3:51.97 | | | 3:50.68 | | Andrew Monaghan | | 2 | | Lagan Valley | Tuscaloosa AL, USA | 21 Mar 14 | | | 50 | 3:52.31 | | | 3:48.31 | | Patrick Monaghan | | 2 | | Lagan Valley | Lexington KY, USA | 17 May 14 | | | 50 | 3:52.31 | | | 3:52.23 | | Michael Harrison | | 1 | Simon Goodwin | Bedford & County | Watford | 17 May 14 | | | 52 | 3:52.42 | | | 3:52.32 | | Ryan Buck | | 3 | Aaron Thomas | City of York | Watford | 17 May 14 | | | 53 | 3:52.55 | | | 3:51.61 | | Daniel Hallam | | 3 | Wayne Walker | Owls Leicester | Watford | 16 Jul 14 | | | 54 | 3:52.63 | | | 3:46.29 | | Ryan Driscoll | | 1 | Mark Hookway | Tonbridge | Watford | 18 Jun 14 | | | 55 | 3:52.83 | | | 3:52.83 | PB | Rocky Harrison | | 1 | | Yeovil | Watford | 18 Jun 14 | | | 56 | 3:53.10 | | | 3:50.13 | | Jonathan Hopkins | | 3 | Ridley Griffith | Cardiff | Sportcity | 9 Aug 14 | | | 57 | 3:53.13 | | | 3:46.81 | | Oliver James | | 1 | John Archer | Sunderland | Gainesville FL, USA | 4 Apr 14 | | | 58 | 3:53.20 | | | 3:41.64 | | Robbie Farnham-Rose | | 1 | Mark Hookway | Tonbridge | Eltham | 28 May 14 | | | 59 | 3:53.34 | | | 3:49.13 | | Luke Johnston | | 1 | | Liverpool H | Houston TX, USA | 28 Mar 14 | | | 60 | 3:53.39 | | | 3:44.02 | | Jacob Allen | | 1 | Mick Woods | Rugby & Northampton | Watford | 2 Jul 14 | | | 61 | 3:53.43 | | | 3:53.43 | PB | Adam Speake | | 1 | | Bristol & West | Watford | 18 Jun 14 | | | 62 | 3:53.44 | | | 3:44.65 | | Matt Leach | | 2 | Philip O'Dell | Bedford & County | Watford | 16 Jul 14 | | | 63 | 3:53.52 | | | 3:48.68i | | John Bird | | 3 | Thomas Watson | Ipswich | Watford | 18 Jun 14 | | | 64 | 3:53.62 | i | | 3:53.62i | PB | Nicholas Lingley | | 3 | Conrad Milton | Windsor Slough Eton & Hounslow | Lee Valley | 19 Jan 14 | | | 65 | 3:53.72 | | | 3:50.72 | | Richard Powell | | 1 | Steve Green | Trafford | Stretford | 12 Jul 14 | | | 66 | 3:53.74 | | | 3:48.05 | | Robert Needham | | 1 | Trevor Muxlow | Charnwood | Derby | 5 Jul 14 | | | 67 | 3:53.76 | | | 3:51.78 | | Ronny Wilson | | 2 | Mark Baddeley | Lincoln Wellington | Stretford | 10 Jun 14 | | | 68 | 3:53.88 | | | 3:48.84 | | Dale Colley | | 1 | | Central | Watford | 17 May 14 | | | 69 | 3:54.1 | | | 3:46.12 | | Callum Jones | | 1 | Peter Meredith | Cornwall AC | Coventry | 11 Jun 14 | | | 70 | 3:54.79 | | | 3:50.63 | | Edward Dudgeon | | 2 | | Edinburgh AC | Watford | 10 Sep 14 | | | 71 | 3:54.87 | | | 3:48.45 | | Robert Warner-Judd | | 1 | David Howe | Blackburn | Stretford | 1 Jul 14 | | | 72 | 3:55.13 | | | 3:47.73 | | William Christofi | | 1 | David Bedwell | Bristol & West | Watford | 13 Aug 14 | | | 73 | 3:55.22 | | | 3:55.22 | PB | Joshua Bull | | 3 | George Gandy | Derby | Stretford | 12 Aug 14 | | | 74 | 3:55.24 | | | 3:55.24 | PB | Antony Taylor | | 3 | | UMass | Westfield MA, USA | 10 May 14 | | | 75 | 3:55.43 | | | 3:53.53 | | Tom Cox | | 2 | Mark Hookway | Tonbridge | Watford | 17 May 14 | | | 76 | 3:55.6 | | | 3:55.6 | PB | Nathan Reed | | 3 | John Archer | Sunderland | Durham | 7 Jul 14 | | | 77 | 3:56.42 | | | 3:50.42 | | Euan Martin | | 2 | David Lothian | Falkirk | Stretford | 22 Jul 14 | | | 78 | 3:56.48 | | | 3:56.48 | PB | Ollie Lockley | | 2 | Mick Woods | Manx | Stretford | 12 Jul 14 | | | 79 | 3:56.86 | | | 3:56.80 | | Alex Jones | | 3 | Chris McGeorge | Enfield & Haringey | Watford | 2 Jul 14 | | | 80 | 3:56.94 | | | 3:55.42 | | Daniel Gurton | | 1 | Nick Taylor | Woodford Green | Watford | 13 Aug 14 | | | 81 | 3:57.00 | | | 3:57.00 | PB | Kurtis Gibson | | 3 | | Mendip | Nashville TN, USA | 12 Apr 14 | | | 82 | 3:57.06 | | | 3:53.63 | | Harry Sagel | | 1 | | Shaftesbury Barnet | Houston TX, USA | 22 Mar 14 | | | 83 | 3:57.11 | | | 3:52.35 | | Jack Morris | | 2 | David Turnbull | Stockport | Stretford | 22 Jul 14 | | | 84 | 3:57.31 | | | 3:57.31 | PB | Stephen Prentice | | 3 | Mark Kirk | Annadale | Dublin (I), IRL | 14 Jun 14 | | | 85 | 3:57.44 | | | 3:45.74 | | Max Pickard | | 2 | Jon Bigg | Brighton Phoenix | Solihull | 16 Aug 14 | | | 86 | 3:57.45 | i | | 3:57.23i | | Scott MacAulay | | 3 | Robert Hawkins | Kilbarchan | Emirates Arena | 2 Feb 14 | | | 3:57.80 | | | | | | | | | | Stretford | 12 Jul 14 | | | 87 | 3:57.47 | | | 3:57.47 | PB | Macauley Delo | | 1 | Gordon Palmer | West Suffolk | Watford | 30 Jul 14 | | | 88 | 3:57.6 | | | 3:56.53 | | Barry Maskell | | 1 | John Stephenson | Gateshead | Durham | 2 Jun 14 | | | 89 | 3:57.7 | | | 3:46.35 | | Alexander Teuten | | 3 | Roderick Lock | City of Portsmouth | Walton | 21 Jun 14 | | | 90 | 3:57.73 | | | 3:55.94 | | Christopher Youell | | 1 | Rob Denmark | Chelmsford | Watford | 16 Jul 14 | | | 91 | 3:57.78 | | | 3:49.53 | | Ben Alcock | | 1 | | Bedford & County | Watford | 2 Jul 14 | | | 92 | 3:57.8 | | | 3:52.56 | | Jaimie Roden | | 3 | Paul Roden | Sale Harriers Manchester | Stretford | 21 Apr 14 | | | 93 | 3:58.04 | | | 3:58.04 | PB | Ryan Burling | | 1 | Barry Hearn | Marshall Milton Keynes | Stretford | 12 Jul 14 | | | 94 | 3:58.08 | | | 3:45.70 | | Stephen Mackay | | 3 | Charles Forbes | Inverness | Gothenburg, SWE | 28 Jun 14 | | | 95 | 3:58.09 | i | | 3:50.94 | | Sam Dykes | | 2 | Philip Hicken | Warrington AC | Sheffield | 23 Feb 14 | | | 96 | 3:58.14 | | | 3:58.14 | PB | Scott Green | | 3 | | Central | Grangemouth | 2 Jul 14 | | | 97 | 3:58.23 | | | 3:54.96 | | William Ryle-Hodges | | 2 | Philip O'Dell | Shaftesbury Barnet | Watford | 7 May 14 | | | 98 | 3:58.29 | | | 3:58.29 | PB | Massi Dendani | | 1 | Simon Goodwin | Bedford & County | Watford | 4 Jun 14 | | | 99 | 3:58.33 | | | 3:49.71 | | Ethan Heywood | | 3 | | City of Norwich | Princeton NJ, USA | 18 Apr 14 | | | 100 | 3:58.37 | | | 3:58.21 | | Jack Gregory | | 3 | Rob McKim | Reading AC | Solihull | 16 Aug 14 | | | 101 | 3:58.41 | | | 3:56.42 | | Stuart Ross | | 3 | William Parker | Glasgow City | Raleigh NC, USA | 28 Mar 14 | | | 102 | 3:58.56 | | | 3:56.31 | | Tom Watson | | 2 | | Central | Grangemouth | 26 Apr 14 | | | 102 | 3:58.56 | | | 3:56.78 | | Henry Pearce | | 1 | George Gandy | Tonbridge | Watford | 4 Jun 14 | | | 104 | 3:58.57 | | | 3:58.57 | PB | William Bodkin | | 3 | | Guernsey | Crystal Palace | 14 Jun 14 | | | 105 | 3:58.6 | | | 3:57.37 | | Chris McGahan | | 1 | Paul Roden | Sale Harriers Manchester | Stretford | 21 Apr 14 | | | 106 | 3:58.63 | | | 3:54.30 | | Rhys Park | | 1 | Corey Ihmels | Cheltenham | Boise ID, USA | 3 May 14 | | | 107 | 3:58.76 | | | 3:55.85 | | Russell Mountford | | 1 | Robert Hawkins | Kilbarchan | Glasgow | 17 May 14 | | | 108 | 3:59.31 | | | 3:53.95 | | Ryan Moore | | 1 | Paul Roden | Sale Harriers Manchester | Watford | 17 May 14 | | | 109 | 3:59.47 | | | 3:56.88 | | Stephen Woodford | | 1 | David Howe | Chelmsford | Stretford | 12 Jul 14 | | | 110 | 3:59.5 | | | 3:59.10 | | Martainn Ramsay | | 2 | | City of Norwich | Durham | 2 Jun 14 | | | 111 | 3:59.56 | | | 3:59.56 | PB | Howard Thompson | | 3 | David Howe | Charnwood | Stretford | 1 Jul 14 | | | 112 | 3:59.68 | | | 3:59.68 | PB | Aaron Bennett | | 3 | | Southampton | Nacogdoches TX, USA | 4 Apr 14 | | | 113 | 3:59.71 | i | | 3:48.26 | | Elliot Slade | | 1 | Arwyn Davies | Cardiff | Cardiff | 12 Jan 14 | | | 114 | 3:59.86 | | | 3:44.70 | | Ben Stevenson | | 1 | John Pentecost | Falkirk | Grangemouth | 13 Jul 14 | | | 115 | 3:59.88 | | | 3:47.75 | | Jonathon Roberts | | 1 | Rob McKim | Reading AC | Watford | 4 Jun 14 | | | 115 | 3:59.88 | | | 3:58.86 | | Ian Bailey | | 2 | Mick Woods | Aldershot, Farnham & District | Solihull | 16 Aug 14 | | | 117 | 3:59.90 | | | 3:59.34 | | Jamie Bryant | | 1 | | Tonbridge | Crystal Palace | 14 Jun 14 | | | 118 | 3:59.94 | | | 3:58.47 | | Max McNeill | | 2 | Steve Cottom | Salford H | Stretford | 12 Aug 14 | | | 119 | 3:59.96 | | | 3:46.63 | | Luke Conway | | 1 | Rob McKim | Reading AC | Watford | 4 Jun 14 | | | 120 | 4:00.13 | | | 4:00.13 | PB | Andrew Holliman | | 2 | Peter Barry | Harrow | Bath | 9 Aug 14 | | | 121 | 4:00.16 | | | 3:57.33 | | Harry Earl | | 3 | David Howe | Border | Sportcity | 31 May 14 | | | 122 | 4:00.25 | | | 3:51.33 | | Harry Lane | | 1 | Thomas Watson | Yeovil | Stretford | 12 Jul 14 | | | 123 | 4:00.31 | | | 3:55.07 | | Edward Smith | | 1 | | Windsor Slough Eton & Hounslow | Watford | 7 May 14 | | | 124 | 4:00.48 | | | 3:52.64 | | Lloyd Kempson | | 1 | | Nene Valley | Sportcity | 31 May 14 | | | 125 | 4:00.73 | | | 3:59.05 | | James Gray | | 3 | John Wood | City of Sheffield | Stretford | 1 Jul 14 | | | 126 | 4:00.88 | | | 3:57.97 | | Stephen Parkes | | 3 | Martin Knowles | Tamworth | Birmingham | 14 Jun 14 | | | 127 | 4:00.98 | | | 3:59.89 | | Luke Ingham | | 1 | | Kendal | Stretford | 20 May 14 | | | 128 | 4:00.99 | | | 3:56.91 | | James Roberts | | 2 | | Wrexham | Stretford | 10 Jun 14 | | | 129 | 4:01.30 | | | 3:54.60 | | Stephen Strange | | 1 | Steve Reynolds | Basildon | Watford | 2 Jul 14 | | | 130 | 4:01.42 | | | 4:01.42 | PB | Ash Chambers | | 2 | David Evans | Liverpool H | Stretford | 20 May 14 | | | 131 | 4:01.49 | | | 4:01.49 | PB | Owen Haswell | | 2 | Arwyn Davies | Cardiff | Watford | 18 Jun 14 | | | 132 | 4:01.55 | | | 3:50.36 | | Jack Gray | | 2 | Nick Price | BRAT | Stretford | 10 Jun 14 | | | 133 | 4:01.81 | i | | 4:00.48 | | Ethan Sloan-Dennison | | 1 | | Victoria Park City of Glasgow | Sheffield | 23 Feb 14 | | | 134 | 4:01.97 | | | 4:01.97 | PB | Adam Simms | | 2 | Phil Nichol | Gateshead | Stretford | 12 Jul 14 | | | 135 | 4:02.13 | i | | 3:59.23 | | David Banwell-Clode | | 3 | James Thie | Cwmbran | Cardiff | 12 Jan 14 | | | 4:09.01 | | | | | | | | | | Bedford | 10 May 14 | | | 136 | 4:02.29 | | | 3:50.28 | | Neil McCartan | | 3 | Mark Kirk | East Down | Dublin (I), IRL | 14 Jun 14 | | | 137 | 4:02.39 | | | 3:42.23 | | Neil Johnston | | 2 | Mark Kirk | Springwell | Waterford, IRL | 11 Apr 14 | | | 138 | 4:02.4 | | | 3:58.01 | | Georges Vacharopoulos | | 2 | Paul Hayes | Blackheath & Bromley | Coventry | 11 Jun 14 | | | 139 | 4:02.46 | | | 3:49.84 | | Joshua Grace | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 16 Jul 14 | | | 140 | 4:02.50 | | | 3:55.56 | | Nathan Jones | | 1 | Andrew Walling | Liverpool H | Stretford | 12 Aug 14 | | | 141 | 4:02.52 | | | 3:52.29 | | Karl Billington | | 3 | Mick Woods | Blackburn | Sportcity | 31 May 14 | | | 142 | 4:02.6 | | | 3:56.22 | | Rory Grant | | 2 | David Lawrence | Birchfield H | Coventry | 23 Aug 14 | | | 143 | 4:03.15 | | | 3:52.39 | | Benedict Westhenry | | 1 | Thomas Watson | Bristol & West | Cheltenham | 16 Jul 14 | | | 144 | 4:03.23 | | | 4:03.23 | PB | Stephen Kerr | | 2 | | Armagh | Tallaght, IRL | 6 Aug 14 | | | 145 | 4:03.29 | | | 4:03.29 | PB | Johnnie Bland | | 1 | | Hercules Wimbledon | Crystal Palace | 14 Jun 14 | | | 146 | 4:03.55 | | | 3:44.72 | | Dominic Nolan | | 1 | | Croydon | Eltham | 25 Jun 14 | | | 147 | 4:03.6 | | | 4:00.57 | | Daniel Johnson | | 1 | John Stephenson | Gateshead | Durham | 2 Jun 14 | | | 148 | 4:04.01 | | | 4:04.01 | PB | Adam Magowan | | 2 | Gordon Robertson | Stirling Uni | Grangemouth | 26 Apr 14 | | | 149 | 4:04.11 | | | 3:53.95 | | Simeon Greenwood | | 2 | John Stephenson | Gateshead | Gateshead | 7 Jun 14 | | | 149 | 4:04.11 | | | 3:55.16 | | Mohamed Hashi | | 2 | Steve Mann | Ealing Southall & Middx | Watford | 27 Aug 14 | | | 151 | 4:04.41 | | | 3:58.62 | | Matthew Gordon | | 1 | Michael Williams | Havant | Watford | 2 Jul 14 | | | 152 | 4:04.64 | | | 4:02.58 | | Thomas Traviss-Pollard | | 1 | Adrian Webb | Liverpool H | Loughborough | 26 Apr 14 | | | 153 | 4:04.8 | | | 3:53.67 | | Paul Tobin | | 1 | Kevin Tobin | Swansea | Leigh | 5 Jul 14 | | | 154 | 4:04.97 | | | 4:04.97 | PB | Tom Mead | | 3 | John Stoker | Luton | Watford | 27 Aug 14 | | | 155 | 4:05.14 | | | 4:05.14 | PB | Sean Kirkbride | | 2 | John Bradshaw | Liverpool Pembroke Sefton | Sportcity | 14 Jun 14 | | | 156 | 4:05.33 | | | 3:55.23 | | Kris Everett | | 2 | Peter Standen | Brighton Phoenix | Crystal Palace | 14 Jun 14 | | | 157 | 4:05.34 | | | 4:03.4 | | Louis Wrigley | | 1 | | City of Stoke | Stretford | 26 Aug 14 | | | 158 | 4:05.39 | | | 3:56.98 | | Jordan Stokes | | 3 | Francis Marsh | Herne Hill | Dublin (S), IRL | 22 Jun 14 | | | 159 | 4:05.48 | | | 4:05.48 | PB | Ben Placidi | | 3 | Vince Stamp | City of Portsmouth | Croydon | 12 Jul 14 | | | 160 | 4:05.62 | | | 3:59.17 | | Michael Christoforou | | 3 | Malcolm Blackmore | Enfield & Haringey | Watford | 30 Jul 14 | | | 161 | 4:05.82 | | | 4:00.57 | | Elliott Hardee | | 2 | | Newport H | Bedford | 3 May 14 | | | 162 | 4:05.9 | | | 4:05.9 | PB | Joseph Carton | | 1 | Stevan Dokic | Hillingdon | Jarrow | 23 Apr 14 | | | 163 | 4:05.98 | | | 3:52.24 | | Joseph Moores | | 2 | Alasdair Donaldson | Rossendale | Loughborough | 7 May 14 | | | 164 | 4:06.00 | | | 3:59.05 | | Chris Carpanini | | 2 | James Thie | Swansea | Peterborough | 7 Jun 14 | | | 165 | 4:06.10 | | | 3:57.58 | | Tom Collins | | 2 | | Notts | Loughborough | 14 May 14 | | | 165 | 4:06.10 | | | 3:57.06 | | Oliver Carrington | | 1 | Stuart Colledge | Newark AC | Eltham | 28 May 14 | | | 167 | 4:06.29 | | | 3:59.13 | | Joshua Woodcock-Shaw | | 1 | Deborah Rowlands | Spenborough | Stretford | 26 Aug 14 | | | 168 | 4:06.32 | | | 3:53.45 | | John Paul Williamson | | 3 | Malcolm McCausland | City of Derry | Atlanta GA, USA | 22 Mar 14 | | | 169 | 4:06.38 | | | 4:02.08 | | Nick Bennett | | 1 | Mark Brace | North Devon | Tavistock | 29 Jul 14 | | | 170 | 4:06.48 | | | 3:59.39 | | James Straw | | 1 | David Howe | Lincoln Wellington | Stretford | 1 Jul 14 | | | 171 | 4:06.7 | | | 4:00.56 | | Ryan Ganose | | 2 | | Altrincham | Stretford | 21 Apr 14 | | | 172 | 4:06.79 | | | 3:54.72 | | Alex Goodall | | 2 | Alan Hewson | Windsor Slough Eton & Hounslow | Eton | 19 Apr 14 | | | 173 | 4:06.82 | i | | 4:01.18i | | Kyle McLellan | | 3 | | Cambuslang | Emirates Arena | 8 Feb 14 | | | 174 | 4:06.9 | | | 4:06.9 | PB | Tom Powell | | 3 | | Trafford | Durham | 2 Jun 14 | | | 175 | 4:07.04 | i | | 4:07.04i | PB | Greg Turner | | 3 | Dudley Walker | Giffnock North | Emirates Arena | 8 Feb 14 | | | 176 | 4:07.2 | | | 4:00.08 | | Owen Stepney | | 1 | Bernard Wilkins | Abingdon | Abingdon | 21 Aug 14 | | | 177 | 4:07.23 | | | 4:03.18 | | Craig Campbell | | 1 | John Lees | Inverness | Gothenburg, SWE | 28 Jun 14 | | | 178 | 4:07.27 | | | 3:56.54 | | Sam Davies | | 2 | | Birchfield H | Bedford | 3 May 14 | | | 179 | 4:07.30 | | | 4:03.81 | | Matthew Williams | | 1 | | Notts | Stretford | 20 May 14 | | | 180 | 4:07.4 | | | 3:58.47 | | Jack Nixon | | 1 | David Turnbull | Stockport | Wigan | 7 Jun 14 | | | 181 | 4:07.76 | | | 4:04.92 | | Jake Boat | | 2 | | Owls Leicester | Leicester | 15 Mar 14 | | | 182 | 4:07.77 | | | 4:07.77 | PB | Chris Spinks | | 1 | Michael Williams | Havant | Bedford | 3 May 14 | | | 183 | 4:07.85 | | | 3:47.65 | | Sam Winters | | 3 | Barry Hearn | Marshall Milton Keynes | Watford | 27 Aug 14 | | | 184 | 4:07.9 | i | | 3:59.81 | | Jack Killip | | 1 | | Windsor Slough Eton & Hounslow | Sheffield | 12 Feb 14 | | | 185 | 4:07.92 | | | 3:52.3 | | Jonathan Escalante-Phillips | | 3 | | Cambridge & Coleridge | Watford | 27 Aug 14 | | | 186 | 4:08.4 | | | 3:52.10 | | Ross Skelton | | 2 | Jon Bigg | Brighton Phoenix | Hastings | 19 Apr 14 | | | 187 | 4:08.5 | | | 4:08.5 | PB | Robert Leach | | 1 | David Vosser | Winchester | Bracknell | 19 Apr 14 | | | 188 | 4:08.6 | | | 4:01.18 | | Ben Griffiths | | 1 | Geoffrey James | Birchfield H | Rugby | 6 Jul 14 | | | 189 | 4:08.63 | | | 4:01.16 | | Lee Wilson | | 3 | Gordon Lockie | Giffnock North | Glasgow | 17 May 14 | | | 190 | 4:08.67 | | | 4:08.67 | PB | Sam Hudson | | 2 | | Invicta East Kent | Ashford | 24 May 14 | | | 191 | 4:08.68 | | | 3:52.41 | | Allan Stewart | | 3 | | Chiltern | Watford | 30 Jul 14 | | | 192 | 4:08.72 | i | | 3:46.00 | | Aaron Phelps | | 2 | Christopher Frapwell | Stroud | Cardiff | 26 Jan 14 | | | 4:19.21 | | | | | | | | | | Bedford | 3 May 14 | | | 193 | 4:08.9 | | | 3:53.61 | | Max Kaye | | 2 | Alwyn Dewhirst | Holmfirth | Leigh | 9 Aug 14 | | | 194 | 4:08.97 | i | | 4:00.30 | | Thomas Walker | | 3 | Andrew Henderson | Gosforth | Sheffield | 22 Feb 14 | | | 4:16.21 | | | | | | | | | | Wakefield | 5 Apr 14 | | | 195 | 4:08.99 | | | 3:51.00 | | Paul Thompson | | 3 | Nick Price | BRAT | Birmingham | 4 May 14 | | | 196 | 4:09.16 | | | 4:05.87 | | Harry Poole | | 1 | | Blackpool, Wyre & Fylde | Sportcity | 14 Jun 14 | | | 196 | 4:09.16 | | | 4:09.16 | PB | Scott Proctor | | 1 | Simon Goodwin | Bedford & County | Watford | 30 Jul 14 | | | 198 | 4:09.44 | | | 3:51.39 | | Liam White | | 3 | Mick Woods | Hercules Wimbledon | Eton | 2 Aug 14 | | | 199 | 4:09.58 | | | 4:01.58 | | Joe Strange | | 2 | David Cheshire | Bedford & County | Watford | 2 Jul 14 | | | 200 | 4:09.7 | | | 3:54.13 | | Jack Hutchens | | 3 | Mark Brace | North Devon | Braunton | 24 Jun 14 | | | 201 | 4:09.97 | | | 3:58.58 | | Michael Hoyle | | 2 | | Kendal | Stretford | 12 Aug 14 | | | 202 | 4:10.23 | | | 3:56.96 | | Kieran Reay | | 2 | Andrew Henderson | Birtley | Bedford | 3 May 14 | | | 203 | 4:10.3 | | | 4:10.3 | PB | Chris Phillips-Hart | | 2 | | Camberley | Oxford | 10 May 14 | | | 204 | 4:10.31 | | | 4:10.01 | | Conor Gallagher | | 1 | | St. Malachy's | Belfast | 7 Jun 14 | | | 205 | 4:10.58 | | | 3:51.75 | | Jamie Grose | | 1 | Rob Boyd | Bournemouth | Watford | 2 Jul 14 | | | 206 | 4:10.9 | | | 4:10.9 | PB | Conna Carruthers | | 2 | Thomas Millmore | Birtley | Jarrow | 23 Jul 14 | | | 207 | 4:11.00 | | | 4:09.32 | | Adam Villard | | 2 | | St. Mary's Richmond | Watford | 2 Jul 14 | | | 208 | 4:11.0 | | | 4:07.07 | | Jonathan Wilkinson D | | 1 | Bryan Mackay | Durham | Durham | 2 Jun 14 | | | 209 | 4:11.1 | | | 4:08.71 | | Liam Lloyd | | 1 | Adrian Webb | Swansea | Leeds | 1 Oct 14 | | | 210 | 4:11.31 | | | 4:09.98 | | Tom Claessens | | 1 | Janet Nash | Wycombe | Watford | 24 Sep 14 | | | 211 | 4:11.66 | | | 4:01.07 | | Alex Penfold | | 1 | Nigel Griffiths | Croydon | Kingston | 25 May 14 | | | 212 | 4:11.75 | | | 4:06.81 | | Alex Cloona | | 2 | Craig Winrow | Herts Phoenix | Watford | 7 May 14 | | | 213 | 4:12.28 | i | | 3:57.13 | | Lloyd Heckler | | 1 | Bud Baldaro | Carmarthen | Lee Valley | 5 Feb 14 | | | 214 | 4:12.30 | | | 3:59.70 | | Chris Woodger | | 3 | Graham Woodger | Wakefield | Watford | 17 May 14 | | | 215 | 4:12.33 | | | 3:53.72 | | Tom Austin | | 1 | Mark Pauley | Poole AC | Exeter | 26 Aug 14 | | | 216 | 4:12.35 | | | 3:47.68 | | Tom Frith | | 3 | Ron Dawson | Southend | Bath | 9 Aug 14 | | | 217 | 4:12.4 | | | 3:56.92 | | Jordan Maurice | | 2 | Mick Woods | Herne Hill | Tooting | 12 Jul 14 | | | 218 | 4:12.41 | | | 4:07.43 | | Stephen Reid | | 3 | Ian Byett | Basingstoke & Mid Hants | Loughborough | 11 Jun 14 | | | 219 | 4:12.6 | | | 3:52.61 | | Peter Cameron | | 1 | David Campbell | Edinburgh AC | Coventry | 23 Aug 14 | | | 220 | 4:12.69 | | | 3:55.24 | | John Morrey | | 2 | | Worthing | Crystal Palace | 14 Jun 14 | | | 221 | 4:12.72 | | | 4:12.72 | PB | Sam Benge | | 2 | Simon Goodwin | Woodford Green Essex Ladies | Watford | 4 Jun 14 | | | 222 | 4:12.92 | | | 4:12.92 | PB | Sam Marshall | | 1 | Tom King | White Horse | Horspath | 25 Jun 14 | | | 223 | 4:13.3 | | | 3:59.84 | | Ben Marriott | | 2 | | Bingley | Sheffield | 7 Jun 14 | | | 224 | 4:13.4 | | | 4:06.6 | | Jonathan Baines | | 1 | Stan Markley | Durham | Jarrow | 23 Apr 14 | | | 224 | 4:13.4 | | | 3:50.87 | | Billy Pinder | | 3 | | Skipton | Oxford | 2 Nov 14 | | | 226 | 4:13.6 | | | 4:09.43 | | Liam Moore | | 1 | | Leigh | Doncaster | 6 Sep 14 | | | 227 | 4:13.68 | | | 4:13.68 | PB | James Taylor | | 1 | | Merseyside Schs | Birmingham | 11 Jul 14 | | | 228 | 4:13.70 | i | | 4:07.61i | | Sebastien Zajaczkowski | | 3 | Steve Mann | Ealing Southall & Middx | Lee Valley | 23 Nov 14 | | | 229 | 4:13.7 | i | | 4:06.11 | | Phillip Benson | | 3 | Peter Barry | Harrow | Sheffield | 22 Feb 14 | | | 230 | 4:14.08 | | | 4:01.73 | | Andrew Miles | | 1 | Andrew Carter | Vale Royal | Bedford | 3 May 14 | | | 231 | 4:14.1 | | | 4:01.58 | | James Dunce | | 3 | Simon Kristiansen | Tyne Bridge | Morpeth | 13 Jul 14 | | | 232 | 4:14.13 | | | 3:58.48 | | Liam Smith | | 2 | Barry Hearn | Marshall Milton Keynes | Bedford | 3 May 14 | | | 233 | 4:14.31 | i | | 3:54.54 | | Edward Dodd | | 1 | Alex Budd | Eastbourne | Sheffield | 22 Feb 14 | | | 234 | 4:14.4 | | | 4:14.4 | PB | Matthew Rees | | 1 | Mick Woods | Aldershot, Farnham & District | Eton | 12 Jul 14 | | | 235 | 4:14.5 | | | 4:10.9 | | Peter Brookes | | 1 | Alwyn Dewhirst | Holmfirth | Carlisle | 7 Jun 14 | | | 236 | 4:14.63 | | | 4:14.63 | PB | Bobby Bristow | | 3 | | Cambuslang | Glasgow | 17 May 14 | | | 237 | 4:14.96 | i | | 4:14.96i | PB | Alex Matchett | | 2 | | Pembrokeshire | Birmingham | 16 Feb 14 | | | 238 | 4:15.20 | | | 4:03.16 | | Marc Brown | | 3 | Lindsay Dunn | Keswick | Stretford | 6 May 14 | | | 239 | 4:15.37 | | | 4:15.37 | PB | Bashir Mohamed | | 1 | Clarence Callender | Thames Valley | Watford | 27 Aug 14 | | | 240 | 4:15.4 | | | 4:05.16 | | Andrew Dearie | | 2 | Robert Hawkins | Kilbarchan | Linwood | 28 May 14 | | | 241 | 4:15.46 | | | 4:04.18 | | Conor Kissane-Wood | | 1 | | St. Mary's Richmond | Watford | 27 Aug 14 | | | 242 | 4:15.65 | | | 4:10.78 | | Jamie White | | 2 | | St. Helens Sutton | Stretford | 12 Aug 14 | | | 243 | 4:15.7 | | | 4:09.65 | | Kyle Craib | | 3 | Peter Shaw | Rotherham | Rotherham | 9 Aug 14 | | | 244 | 4:15.72 | | | 4:06.5 | | Liam Ayton | | 2 | Bryan Mackay | Durham | Aldershot | 21 May 14 | | | 245 | 4:15.8 | | | 4:01.4 | | Andrew Brooker | | 2 | Tomaz Plibersek | London Heathside | Finsbury Park | 1 Jul 14 | | | 246 | 4:15.97 | | | 3:58.32 | | Matthew Nicholson | | 1 | Simon Goodwin | Bedford & County | Bedford | 3 May 14 | | | 247 | 4:16.02 | | | 4:16.02 | PB | Thomas Halloway | | 3 | Terry Fowler | Trentham | Stretford | 20 May 14 | | | 248 | 4:16.1 | | | 4:06.92 | | Jamie Buckley-Stanton | | 2 | Warren Roe | Havering | Hornchurch | 21 Jun 14 | | | 249 | 4:16.4 | | | 4:14.5 | | Henry Teague-Smith | | 1 | | Worthing | Andover | 19 Apr 14 | | | 250 | 4:16.5 | | | 4:16.5 | PB | Ben Savill | | 1 | David Leach | Croydon | Tooting Bec | 23 Jul 14 | | | 250 | 4:16.5 | | | 3:55.7 | | Joseph Hudak | | 2 | | East Cheshire | Warrington | 9 Aug 14 | | | 252 | 4:16.59 | | | 4:04.0 | | Christopher Thornley | | 2 | Simon Goodwin | Bedford & County | Watford | 30 Jul 14 | | | 253 | 4:16.78 | | | 4:07.74 | | George Gillingwater | | 1 | Gary Howells | Chiltern | Watford | 2 Jul 14 | | | 254 | 4:16.84 | | | 4:03.72 | | Samuel Harry | | 2 | Craig Winrow | Cornwall AC | Tavistock | 29 Jul 14 | | | 255 | 4:17.00 | | | 4:00.62 | | Ross Braden | | 2 | | Blackheath & Bromley | Bedford | 3 May 14 | | | 256 | 4:17.1 | | | 4:15.62 | | Jamie Doris | | 2 | David Campbell | Edinburgh AC | Dunfermline | 23 May 14 | | | 257 | 4:17.47 | | | 3:49.69 | | Freddie Hessian | | 2 | | Notts | Solihull | 16 Aug 14 | | | 258 | 4:17.80 | | | 4:14.1 | | Nathan Wilkins | | 3 | | Serpentine | Eltham | 25 Jun 14 | | | 259 | 4:17.8 | | | 3:59.9 | | Zac Howe | | 1 | Stuart Swann | Blackburn | Derby | 13 Jul 14 | | | 260 | 4:17.98 | | | 4:13.6 | | Scott Hudspith | | 2 | Paul Tasker | Tamworth | Bedford | 3 May 14 | | | 261 | 4:18.02 | | | 4:17.47 | | Matt Bond | | 2 | Adrian Webb | Liverpool H | Watford | 27 Aug 14 | | | 262 | 4:18.42 | | | 4:18.42 | PB | Oliver Laband | | 3 | | Weston | Watford | 30 Jul 14 | | | 263 | 4:18.50 | | | 4:15.63 | | Edward Hewitt | | 2 | | Nene Valley | Watford | 2 Jul 14 | | | 264 | 4:18.5 | | | 4:18.5 | PB | Patrick Roddy | | 1 | | Kenilworth Runners | Coventry | 2 Jul 14 | | | 265 | 4:18.79 | i | | 4:03.45 | | Robert Male | | 1 | Bud Baldaro | Rugby & Northampton | Lee Valley | 5 Feb 14 | | | 266 | 4:18.8 | | | 4:12.9 | | Daniel Cleary | | 3 | | Halesowen | Banbury | 2 Aug 14 | | | 267 | 4:18.99 | i | | 4:18.99i | PB | Christopher Russell | | 1 | | Giffnock North | Glasgow | 22 Oct 14 | | | 268 | 4:19.0 | | | 4:02.69 | | Sean Bowden | | 3 | | Bromsgrove & Redditch | Telford | 7 Jun 14 | | | 269 | 4:19.26 | | | 4:19.26 | PB | Mark Plackett | | 1 | | Croydon | Croydon | 12 Jul 14 | | | 270 | 4:19.5 | | | 4:05.62i | | Emrys Penny | | 2 | Stuart Pearce | Newport H | Yate | 7 Jun 14 | | | 271 | 4:19.60 | | | 4:19.60 | PB | Mark Speight | | 3 | | Hillingdon | Watford | 30 Jul 14 | | | 272 | 4:19.72 | | | 4:19.39 | | Sam Bennett | | 2 | Simon Goodwin | Bedford & County | Watford | 4 Jun 14 | | | 273 | 4:19.78 | | | 4:12.20 | | William Sheridan | | 1 | | Deeside AAC | Stretford | 6 May 14 | | | 3:44.67 | | | 3:43.84 | | Harvey Dixon | | 2 | Mick Woods | Aldershot, Farnham & District | Hampden Park | 1 Aug 14 | | | 3:44.84 | | | 3:44.84 | PB | Matt Bergin | | 2 | Simon Goodwin | Bedford & County | Watford | 16 Jul 14 | | | 3:46.09 | | | 3:46.09 | PB | Igor Bougnot | | 3 | | Hallamshire | Decines, FRA | 7 Jun 14 | | | 3:52.10 | | | 3:49.31 | | Tesfaye Debele | | 1 | Philip Townsend | Leeds City | Sportcity | 31 May 14 | | | 3:55.48 | i | | 3:46.16 | | Mohamed Mohamed | | 2 | Roger Williams | Thames Valley | Lee Valley | 16 Mar 14 | | | 4:01.07 | | | | | | | | | | Gateshead | 7 Jun 14 | | | 3:56.71 | | | 3:52.18 | | Kevin Chesser | | 2 | | Newham & Essex Beagles | Watford | 27 Aug 14 | | | 3:57.44 | | | 3:55.20 | | Robel Bahelbi | | 2 | | Highgate | Watford | 30 Jul 14 | | | 3:59.66 | | | 3:59.66 | PB | Mohamed Ismail Mohamed | | 3 | Ali Kadir | Shaftesbury Barnet | Watford | 10 Sep 14 | | | 4:00.90 | | | 3:57.39 | | Kelvin Gomez | | 3 | David Howe | Loughborough Students | Stretford | 10 Jun 14 | | | 4:05.1 | | | 4:05.1 | PB | Hugo Coutinho | | 2 | Andrew Beadle | Team Bath | Stoke Gifford | 14 Sep 14 | | | 4:13.64 | | | 4:07.97 | | Sebastian Cirillo | | 3 | | Basildon | Watford | 2 Jul 14 | | | 4:15.44 | | | 4:15.44 | PB | Vincent Connolly | | 3 | | Mullingar/IRL | Telde, ESP | 11 Jan 14 | |
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