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| 1500 U23 Men 2019 to 4:20.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 3:32.52 | | | 3:32.52 | PB | Josh Kerr | | 3 | | Edinburgh AC | Doha, QAT | 6 Oct 19 | | | 2 | 3:39.38 | + | | 3:36.90 | | Jake Heyward | | 1 | James Thie | Cardiff | Olympic Park | 21 Jul 19 | | | 3 | 3:39.50 | | | 3:39.50 | PB | Piers Copeland | | 2 | Bob Smith | Wimborne | Rehlingen, GER | 9 Jun 19 | | | 4 | 3:40.30 | | | 3:40.30 | PB | Archie Davis | | 2 | Joel Kidger | Brighton Phoenix | Watford | 29 Jun 19 | | | 5 | 3:40.32 | | | 3:40.32 | PB | George Mills | | 1 | Jon Bigg | Brighton Phoenix | Watford | 29 Jun 19 | | | 6 | 3:42.39 | | | 3:42.39 | PB | James Gormley | | 2 | John Wood | Sheffield & Dearne | Watford | 12 Jun 19 | | | 7 | 3:43.19 | i+ | | 3:42.77 | | Sol Sweeney | | 2 | Andy Young | Perth Strathtay | Athlone, IRL | 13 Feb 19 | | | 3:45.71 | | | | | | | | | | Scotstoun | 26 Jul 19 | | | 8 | 3:43.28 | | | 3:43.28 | PB | Adam Moore | | 2 | Craig Winrow | Windsor Slough Eton & Hounslow | Watford | 12 Jun 19 | | | 9 | 3:43.92 | | | 3:43.92 | PB | Euan Makepeace | | 3 | Matt Roe | Charnwood | Bloomington IN, USA | 3 May 19 | | | 10 | 3:44.47 | | | 3:44.47 | PB | James Young | | 3 | Lindsay Dunn | Morpeth | Sportcity | 25 May 19 | | | 11 | 3:45.22 | | | 3:45.22 | PB | Jeremy Dempsey | | 1 | George Harrison | Shaftesbury Barnet | Watford | 12 Jun 19 | | | 12 | 3:45.63 | | | 3:45.63 | PB | Tom Dodd | | 2 | Luke Gunn | Birchfield H | Watford | 29 Jun 19 | | | 13 | 3:46.27 | | | 3:46.27 | PB | Cameron Bell | | 1 | Keith Whitelam | Hallamshire | Sportcity | 25 May 19 | | | 14 | 3:46.30 | | | 3:46.30 | PB | Jonathan Shields | | 2 | Michael Thompson | Sheffield & Dearne | Birmingham | 24 Aug 19 | | | 15 | 3:46.38 | | | 3:46.38 | PB | Benjamin Davies | | 1 | Simon Goodwin | Bedford & County | Watford | 15 May 19 | | | 16 | 3:46.78 | i | | 3:42.21 | | Spencer Thomas | | 3 | Jon Bigg | Brighton Phoenix | Sheffield | 6 Jan 19 | | | 17 | 3:47.14 | | | 3:47.14 | PB | Miles Weatherseed | | 3 | Mark Hookway | Tonbridge | Sportcity | 25 May 19 | | | 18 | 3:47.29 | | | 3:47.29 | PB | Euan Gilchrist | | 2 | Paul Roden | Sale Harriers Manchester | Sportcity | 25 May 19 | | | 19 | 3:47.81 | | | 3:47.81 | PB | James McCrae | | 3 | Bud Baldaro | Hallamshire | Watford | 29 Jun 19 | | | 20 | 3:48.10 | | | 3:45.21 | | Emile Cairess | | 3 | Philip Townsend | Leeds City | Belfast | 22 Jun 19 | | | 21 | 3:48.27 | | | 3:48.27 | PB | Grant Anderson | | 2 | Mike Nixon | Stockport | Watford | 12 Jun 19 | | | 22 | 3:48.46 | | | 3:48.46 | PB | Blake Moore | | 2 | Craig Winrow | Windsor Slough Eton & Hounslow | Watford | 12 Jun 19 | | | 23 | 3:48.56 | | | 3:48.56 | PB | Matthew Williams | | 2 | James Thie | Pembrokeshire | Sportcity | 25 May 19 | | | 24 | 3:48.94 | | | 3:48.94 | PB | Mahamed Mahamed | | 3 | | Southampton | Wigan | 4 Aug 19 | | | 25 | 3:49.14 | | | 3:49.14 | PB | James Heneghan | | 1 | James Thie | Southampton | Watford | 29 Jun 19 | | | 26 | 3:49.29 | | | 3:49.29 | PB | Tiarnan Crorken | | 1 | Andy Bibby | Preston | Stretford | 18 Jun 19 | | | 27 | 3:49.94 | | | 3:49.94 | PB | Jamie Dee | | 3 | Ricardo Santos | Shaftesbury Barnet | Princeton NJ, USA | 6 Apr 19 | | | 28 | 3:50.02 | | | 3:50.02 | PB | Will Perkin | | 2 | Steve Perkin | Chiltern | Sportcity | 25 May 19 | | | 29 | 3:50.53 | | | 3:49.90 | | Euan Campbell | | 3 | Craig Winrow | Stornoway | Watford | 29 Jun 19 | | | 30 | 3:50.57 | | | 3:50.57 | PB | James Donald | | 2 | Mark Pollard | Dundee Hawkhill | Trafford | 10 Aug 19 | | | 31 | 3:50.70 | | | 3:50.70 | PB | James Habergham | | 3 | Andrew Henderson | Blackheath & Bromley | Sportcity | 25 May 19 | | | 32 | 3:50.84 | | | 3:50.84 | PB | Daniel Mees | | 2 | Andy Barber | Newham & Essex Beagles | Eltham | 20 Jul 19 | | | 33 | 3:51.25 | | | 3:51.25 | PB | Ben Murphy | | 3 | Mark Hookway | Tonbridge | Watford | 10 Jul 19 | | | 34 | 3:51.28 | | | 3:51.28 | PB | Jaymee Domoney | | 1 | Dave Amey | City of Salisbury | Charlotte NC, USA | 12 Apr 19 | | | 35 | 3:51.31 | | | 3:51.31 | PB | Mathew Smith | | 1 | Linda Smith | Lasswade | Scotstoun | 26 Jul 19 | | | 36 | 3:51.50 | | | 3:51.50 | PB | Tom Mortimer | | 1 | Christopher Brown | Stroud | Loughborough | 19 May 19 | | | 37 | 3:51.73 | | | 3:49.76 | | Declan Neary | | 3 | Joel Kidger | Brighton Phoenix | Eltham | 20 Jul 19 | | | 38 | 3:51.74 | | | 3:51.74 | PB | Connor Maclean | | 3 | Ross Munro | Kilbarchan | Stretford | 18 Jun 19 | | | 39 | 3:51.79 | | | 3:51.79 | PB | Sebastian Anthony | | 3 | Gordon Palmer | West Suffolk | Lewisburg PA, USA | 13 Apr 19 | | | 40 | 3:51.93 | | | 3:51.93 | PB | Callum Charleston | | 3 | Mick Woods | Aldershot, Farnham & District | Watford | 29 Jun 19 | | | 41 | 3:52.37 | | | 3:52.37 | PB | Iain Davies | | 2 | Derek Easton | Central | Watford | 21 Aug 19 | | | 42 | 3:52.55 | i | | 3:49.46 | | Jethro McGraw | | 3 | Luke Gunn | Amber Valley & Erewash | Sheffield | 16 Feb 19 | | | 3:52.71 | | | | | | | | | | Birmingham Uni | 8 May 19 | | | 43 | 3:52.57 | | | 3:50.27 | | Alexander Birkett | | 1 | Helen Clitheroe | Kendal | Trafford | 14 May 19 | | | 43 | 3:52.57 | | | 3:52.54 | | Dan Wilde | | 1 | Charlotte Fisher | Taunton | Loughborough | 19 May 19 | | | 43 | 3:52.57 | | | 3:52.57 | PB | Patrick Magner | | 1 | Paul Roden | Sale Harriers Manchester | Stretford | 20 Aug 19 | | | 46 | 3:52.71 | | | 3:48.25 | | Paulos Surafel | | 3 | | Thames Valley | Eton | 6 Jul 19 | | | 47 | 3:52.80 | | | 3:47.06 | | Jacob Brown | | 3 | Andrew Carter | Vale Royal | Bedford | 5 May 19 | | | 48 | 3:52.85 | | | 3:52.85 | PB | Samuel Maher | | 1 | Chris Dorey | Jersey | Eltham | 19 Jun 19 | | | 49 | 3:52.99 | | | 3:52.99 | PB | Max Jones | | 1 | | Basildon | Eltham | 20 Jul 19 | | | 50 | 3:53.06 | | | 3:53.06 | PB | Shaun Evans | | 3 | Margaret Riley | Royal Sutton Coldfield | Birmingham Uni | 3 Jul 19 | | | 51 | 3:53.10 | | | 3:53.10 | PB | Joe Arthur | | 1 | Eric Fisher | Edinburgh AC | Birmingham Uni | 8 May 19 | | | 52 | 3:53.14 | | | 3:52.20 | | Jonathan Whan | | 3 | Mark Kirk | City of Lisburn | Watford | 29 Jun 19 | | | 53 | 3:53.24 | | | 3:43.00 | | William Fuller | | 3 | George Gandy | Blackheath & Bromley | Sheffield | 6 Jul 19 | | | 54 | 3:53.35 | | | 3:53.35 | PB | Freddie Carcas | | 1 | | Edinburgh AC | Birmingham Uni | 8 May 19 | | | 55 | 3:53.54 | | | 3:53.54 | PB | Jake Lonsdale | | 1 | Andy Bibby | Preston | Fairfax VA, USA | 13 Apr 19 | | | 56 | 3:53.58 | | | 3:52.90 | | Thomas Butler | | 2 | Ty Holden | Shaftesbury Barnet | Watford | 21 Aug 19 | | | 57 | 3:53.64 | | | 3:53.64 | PB | Matthew Merrick | | 1 | Mick Woods | Aldershot, Farnham & District | Leeds | 1 Aug 19 | | | 58 | 3:53.68 | | | 3:53.68 | PB | Thomas Fulton | | 1 | George Harrison | Shaftesbury Barnet | Watford | 29 Jun 19 | | | 59 | 3:53.76 | i | | 3:53.76i | PB | Callum Crawford-Walker | | 2 | | Annadale | Cardiff | 20 Jan 19 | | | 60 | 3:54.07 | | | 3:54.07 | PB | Jordan Wood | | 1 | James Thie | Cambridge & Coleridge | Trafford | 10 Aug 19 | | | 61 | 3:54.12 | | | 3:54.12 | PB | Joss Barber | | 1 | David Liston | Blackheath & Bromley | Hamilton, NZL | 9 Feb 19 | | | 62 | 3:54.52 | | | 3:52.20 | | Joshua Schofield | | 2 | Andrew Henderson | Blackheath & Bromley | Hendon | 9 Jun 19 | | | 63 | 3:54.54 | | | 3:54.54 | PB | Conrad Webber | | 1 | Barry Hearn | | Tipton | 13 Aug 19 | | | 64 | 3:54.64 | | | 3:50.46 | | Archie Walton | | 2 | Charlotte Fisher | Taunton | Loughborough | 19 May 19 | | | 65 | 3:54.83 | | | 3:53.11 | | Alasdair Kinloch | | 1 | Mark Hookway | Tonbridge | Watford | 21 Aug 19 | | | 66 | 3:55.13 | | | 3:55.13 | PB | Richard Bartram | | 2 | | Guernsey | Trafford | 10 Aug 19 | | | 67 | 3:55.27 | | | 3:55.27 | PB | Will Stockley | | 1 | Craig Winrow | Team Bath | Brighton | 29 May 19 | | | 67 | 3:55.27 | | | 3:55.27 | PB | Cameron Steven | | 1 | Jamie Bowie | Lasswade | Scotstoun | 26 Jul 19 | | | 69 | 3:55.45 | | | 3:55.45 | PB | Michael Parry | | 1 | Philip Oliver | Colwyn Bay | Daytona Beach FL, USA | 29 Mar 19 | | | 70 | 3:55.60 | | | 3:55.60 | PB | Mark Bostock | | 1 | Andrew Henderson | Wakefield | Leeds | 1 Aug 19 | | | 71 | 3:55.90 | | | 3:55.90 | PB | Patrick McNiff | | 1 | | Banbridge | Drogheda, IRL | 13 Jul 19 | | | 72 | 3:56.01 | | | 3:56.01 | PB | George Watson | | 1 | David Howe | Cheltenham | Loughborough | 15 Jun 19 | | | 73 | 3:56.03 | | | 3:51.99 | | Oliver Dane | | 2 | Martin Cook | Sheffield & Dearne | Loughborough | 15 Jun 19 | | | 73 | 3:56.03 | | | 3:55.31 | | George Wheeler | | 2 | James Bennett | MK Distance Project | Tipton | 13 Aug 19 | | | 75 | 3:56.09 | | | 3:56.09 | PB | Andrew Milligan | | 2 | | North Belfast | Stretford | 20 Aug 19 | | | 76 | 3:56.23 | | | 3:56.23 | PB | Ben Brunswick | | 3 | Norman Poole | Dorking & Mole Valley | Bedford | 5 May 19 | | | 77 | 3:56.26 | | | 3:50.91 | | James Vincent | | 1 | James Thie | Cardiff | Watford | 24 Jul 19 | | | 78 | 3:56.36 | | | 3:49.74 | | James Beeks | | 2 | Barry Kitcher | Basingstoke & Mid Hants | Watford | 12 Jun 19 | | | 79 | 3:56.48 | i | | 3:52.03 | | Joseph Tuffin | | 1 | Graham Moffatt | Rushcliffe | Sheffield | 16 Feb 19 | | | 80 | 3:56.56 | | | 3:56.24 | | Matthew Rawlings | | 1 | | Reading AC | Loughborough | 15 Jun 19 | | | 81 | 3:56.62 | | | 3:56.62 | PB | Thomas Gostelow | | 1 | James Thie | Charnwood | Loughborough | 15 Jun 19 | | | 82 | 3:56.67 | | | 3:56.67 | PB | Max Pearson | | 1 | | Tynedale | Charlotte NC, USA | 12 Apr 19 | | | 83 | 3:56.68 | | | 3:54.35 | | Liam Burthem | | 3 | Tony Houchin | Liverpool H | Houston TX, USA | 23 Mar 19 | | | 84 | 3:56.73 | | | 3:55.52 | | Conor Smith | | 1 | Luke Gunn | Swansea | Stretford | 20 Aug 19 | | | 85 | 3:57.15 | | | 3:53.60 | | Matthew Harris | | 3 | Michael Solomon | Rossendale | Trafford | 14 May 19 | | | 86 | 3:57.16 | | | 3:57.16 | PB | Jamie MacKinnon | | 1 | | Cambuslang | Trafford | 10 Aug 19 | | | 87 | 3:57.37 | | | 3:57.37 | PB | Cameron Smith | | 3 | | Notts | Loughborough | 29 May 19 | | | 88 | 3:57.76 | | | 3:57.76 | PB | Max Walk | | 1 | Luke Gunn | Birchfield H | Watford | 29 Jun 19 | | | 89 | 3:57.77 | | | 3:57.77 | PB | Sam Costley | | 1 | Steven Phillips | Southampton | Watford | 29 Jun 19 | | | 90 | 3:58.03 | | | 3:58.03 | PB | Oliver Way | | 1 | David Howe | Ealing Southall & Middx | Sportcity | 25 May 19 | | | 91 | 3:58.05 | | | 3:54.1 | | Alex Hampson | | 2 | | Nene Valley | Trafford | 10 Aug 19 | | | 92 | 3:58.46 | i | | 3:55.32 | | Alfred Yabsley | | 1 | Simon Goodwin | Bedford & County | Sheffield | 16 Feb 19 | | | 4:14.92 | | | | | | | | | | Basingstoke | 17 Aug 19 | | | 93 | 3:58.6 | | | 3:57.77 | | Charlie Wyllie | | 3 | Robert Russell | Dorking & Mole Valley | Eltham | 17 Jul 19 | | | 94 | 3:59.21 | | | 3:58.5 | | Jack Bonser | | 3 | Derrick Harding | Wolverhampton & Bilston | Tipton | 13 Aug 19 | | | 95 | 3:59.28 | | | 3:59.28 | PB | Peter Cook | | 1 | | Reading AC | Birmingham University | 8 May 19 | | | 96 | 3:59.33 | | | 3:59.33 | PB | Louie Boot | | 1 | Dean Miller | Tipton | Tipton | 13 Aug 19 | | | 97 | 3:59.37 | | | 3:59.37 | PB | Finn Antony Lydon | | 1 | Alison Wyeth | Charnwood | Tipton | 18 Jun 19 | | | 98 | 3:59.39 | | | 3:59.39 | PB | Alex Brown | | 2 | Lindsay Dunn | Morpeth | Stretford | 20 Aug 19 | | | 99 | 3:59.42 | | | 3:59.42 | PB | Alfie Manthorpe | | 1 | John Wood | Sheffield & Dearne | Loughborough | 15 Jun 19 | | | 100 | 3:59.46 | | | 3:59.46 | PB | Alex Rowe | | 1 | Alan Rowe | Guernsey | Gibraltar, GIB | 12 Jul 19 | | | 101 | 3:59.57 | | | 3:59.57 | PB | Ellis Garamszegi | | 3 | Colin Lancaster | Wolverhampton & Bilston | Belfast | 22 Jun 19 | | | 102 | 3:59.64 | | | 3:59.64 | PB | George Phillips | | 1 | Barry Barnes | Doncaster | Leeds | 6 Jun 19 | | | 103 | 3:59.69 | | | 3:59.69 | PB | Lewis Ross | | 1 | Alan Sprang | Ayr Seaforth | Scotstoun | 26 Jul 19 | | | 104 | 3:59.71 | A | | 3:52.81 | | Thomas Staines | | 2 | | Basingstoke & Mid Hants | Boulder CO, USA | 6 Apr 19 | | | 105 | 3:59.82 | | | 3:59.82 | PB | Michael Proffitt | | 2 | Alan Thomas | Bristol & West | Birmingham (U) | 3 Jul 19 | | | 106 | 4:00.04 | | | 4:00.04 | PB | Ross Gray | | 3 | | Inverclyde | Crownpoint | 27 Aug 19 | | | 107 | 4:00.06 | | | 4:00.06 | PB | Steven Murray | | 3 | Ken Hogg | Aberdeen | Scotstoun | 26 Jul 19 | | | 108 | 4:00.14 | | | 3:57.89 | | Nathan Baker | | 2 | Chris Layne | Middlesbrough (Mandale) | Montreat NC, USA | 30 Mar 19 | | | 109 | 4:00.22 | | | 4:00.22 | PB | Thomas Joyce | | 1 | | Tynedale | Hickory NC, USA | 20 Apr 19 | | | 109 | 4:00.22 | | | 3:59.97 | | George Groom | | 1 | | Shaftesbury Barnet | Watford | 24 Jul 19 | | | 109 | 4:00.22 | | | 4:00.22 | PB | Michael Macmillan | | 2 | Ross Munro | Stornoway | Scotstoun | 26 Jul 19 | | | 112 | 4:00.31 | | | 3:59.79 | | Jack Woods | | 3 | | Worthing | Eltham | 22 May 19 | | | 113 | 4:00.34 | | | 3:57.44 | | Thomas Rogerson | | 2 | Anthony Clarke | Liverpool H | Sportcity | 25 May 19 | | | 114 | 4:00.4 | | | 4:00.4 | PB | Psalm Roberts-Nash | | 1 | | Wolverhampton & Bilston | Gloucester | 19 May 19 | | | 115 | 4:00.44 | | | 3:49.46 | | Ricky Lutakome | | 1 | Nick Hancock | Sutton & District | Trafford | 10 Aug 19 | | | 116 | 4:00.5 | | | 3:56.37 | | Luke Prior | | 2 | Simon Prior | Aldershot, Farnham & District | Aldershot | 13 Jul 19 | | | 117 | 4:00.64 | | | 4:00.64 | PB | Luke Dinsmore | | 3 | Mark Kirk | Springwell | Belfast | 22 Jun 19 | | | 118 | 4:00.88 | | | 4:00.88 | PB | Terence Fawden | | 1 | | Highgate | Sportcity | 25 May 19 | | | 119 | 4:00.90 | | | 4:00.90 | PB | Daniel Racle | | 1 | Phil Nichol | Altrincham | Stretford | 20 Aug 19 | | | 120 | 4:00.93 | | | 4:00.93 | PB | Lewis Laylee | | 2 | | Herne Hill | Eltham | 20 Jul 19 | | | 121 | 4:01.06 | | | 3:59.70 | | Daniel Carpenter | | 2 | Dean Miller | Enfield & Haringey | Loughborough | 15 Jun 19 | | | 122 | 4:01.08 | | | 3:58.8 | | James Millett | | 2 | | Highgate | Watford | 21 Aug 19 | | | 123 | 4:01.11 | | | 4:01.11 | PB | Felix Rusby | | 3 | | Wells City | Tipton | 18 Jun 19 | | | 124 | 4:01.14 | | | 4:01.14 | PB | Jack Kerr | | 2 | | Central | Grangemouth | 20 Apr 19 | | | 125 | 4:01.26 | i | | 4:00.78 | | Alex Goodall | | 1 | | White Star (Belgium) | Sheffield | 16 Feb 19 | | | 126 | 4:01.30 | | | 3:51.91 | | Alex Burrows | | 3 | | Telford AC | Tipton | 13 Aug 19 | | | 127 | 4:01.38 | | | 4:01.38 | PB | Charlie Davis | | 1 | | Blackheath & Bromley | Eltham | 20 Jul 19 | | | 128 | 4:01.46 | | | 4:01.46 | PB | Joseph Morrison | | 1 | Tim Durrant | West Cheshire | Stretford | 6 Aug 19 | | | 129 | 4:01.80 | | | 3:56.18 | | Sam Sommerville | | 3 | Annette Weale | Yeovil | Exeter | 27 Aug 19 | | | 130 | 4:01.82 | | | 4:01.82 | PB | Sam Brown-Araujo | | 1 | | Oxford Uni | Eltham | 19 Jun 19 | | | 131 | 4:02.01 | | | 4:01.40 | | James Hancock | | 3 | Maureen Hancock | Sutton & District | Watford | 21 Aug 19 | | | 132 | 4:02.37 | | | 3:57.05 | | James Puxty | | 1 | Mark Hookway | Tonbridge | Tonbridge | 26 Aug 19 | | | 133 | 4:02.81 | | | 3:54.1 | | John Millar | | 3 | Stephen Hicks | Ipswich | Woodford | 13 Jul 19 | | | 134 | 4:02.85 | | | 4:02.85 | PB | William Bryan | | 3 | Steven Phillips | Southampton | Birmingham University | 8 May 19 | | | 135 | 4:02.98 | | | 4:02.98 | PB | Cameron Cass | | 1 | Michael Thompson | Sheffield & Dearne | Cudworth | 11 May 19 | | | 135 | 4:02.98 | | | 4:02.98 | PB | Amittai Ben-Israel | | 3 | | Coventry | Watford | 24 Jul 19 | | | 137 | 4:03.11 | | | 4:03.11 | PB | Marley Godden | | 1 | | Medway & Maidstone | Gillingham | 17 Aug 19 | | | 138 | 4:03.16 | | | 3:58.05 | | Cameron Weaver | | 1 | Andrew Carter | Vale Royal | Sportcity | 25 May 19 | | | 139 | 4:03.17 | | | 3:47.85 | | Lascelles Hussey | | 3 | Bud Baldaro | Herne Hill | Nashville TN, USA | 22 Mar 19 | | | 140 | 4:03.32 | | | 4:03.32 | PB | Noah Armitage-Hookes | | 1 | | Kent | Birmingham (U) | 3 Jul 19 | | | 140 | 4:03.32 | | | 3:57.04 | | Arun Dight | | 1 | Andrew Carter | Vale Royal | Stretford | 6 Aug 19 | | | 142 | 4:03.62 | | | 4:03.62 | PB | Euan Wilson | | 1 | Alison Wyeth | Charnwood | Birmingham (U) | 3 Jul 19 | | | 143 | 4:03.63 | | | 4:03.63 | PB | William Page | | 1 | Robert Kimber | Colchester & Tendring | Watford | 24 Jul 19 | | | 144 | 4:03.98 | | | 4:03.98 | PB | Sam Cullen | | 3 | | Scarborough | Tipton | 13 Aug 19 | | | 145 | 4:03.99 | | | 4:03.99 | PB | Akkeal Chambers | | 2 | | Altrincham | Stretford | 9 Jul 19 | | | 146 | 4:04.03 | | | 4:04.03 | PB | Alex Jolly | | 1 | Christopher Hazell | Birchfield H | Birmingham (U) | 3 Jul 19 | | | 147 | 4:04.04 | | | 4:04.04 | PB | Aidan Rigby | | 2 | Stephen Shaw | New Marske | Chester-le-Street | 22 Jul 19 | | | 148 | 4:04.10 | | | 4:04.10 | PB | Rory Domville | | 2 | Martin Rush | Reading AC | Woodford | 30 Mar 19 | | | 149 | 4:04.11 | | | 4:04.11 | PB | Kieran Walker | | 2 | Martin Peevor | Middlesbrough (Mandale) | Leeds | 1 Aug 19 | | | 150 | 4:04.12 | | | 4:04.12 | PB | Lucas Taylor-Costin | | 1 | Jason Marchant | Dartford H | Ashford | 11 May 19 | | | 151 | 4:04.26 | | | 4:04.26 | PB | Abdiqadir Mohamed | | 1 | David Wilkinson | Thames Valley | Bromley | 13 Jul 19 | | | 152 | 4:04.43 | | | 4:04.43 | PB | Alex Carcas | | 2 | Eric Fisher | Edinburgh AC | Aberdeen | 21 Jul 19 | | | 153 | 4:04.54 | | | 4:04.54 | PB | Joe Connors | | 2 | Dean Miller | Yate | Birmingham (U) | 3 Jul 19 | | | 154 | 4:04.58 | | | 3:58.04 | | Toby Roe | | 1 | Alex Budd | City of Portsmouth | Watford | 1 May 19 | | | 155 | 4:04.70 | | | 4:04.70 | PB | Haydn Arnall | | 1 | | Rugby & Northampton | Bedford | 9 Jun 19 | | | 156 | 4:04.8 | | | 3:57.45 | | Jake Spilsbury | | 1 | Richard Goddard | Sale Harriers Manchester | Wakefield | 19 May 19 | | | 157 | 4:05.19 | | | 4:00.15 | | Baldvin Magnusson | | 1 | Andy Lyons | Kingston upon Hull | Ann Arbor MI, USA | 3 May 19 | | | 158 | 4:05.28 | | | 4:02.98 | | Liam Barnsby | | 2 | | Inverness | Lawrence KS, USA | 18 Apr 19 | | | 159 | 4:05.30 | | | 4:05.30 | PB | Daniel Stansfield | | 3 | | Central | Meadowmill | 5 May 19 | | | 160 | 4:05.5 | | | 4:05.5 | PB | Isaac Farnworth | | 1 | Roderick Lock | Reading AC | Southampton | 12 Jun 19 | | | 161 | 4:05.63 | | | 3:58.81 | | Declan McManus | | 3 | David Walker | Worcester | Clarksville TN, USA | 12 Apr 19 | | | 162 | 4:05.7 | | | 4:05.7 | PB | Noah Hurton | | 3 | | MK Distance Project | Oxford | 28 Apr 19 | | | 163 | 4:05.72 | | | 4:05.72 | PB | Adam Day | | 1 | Rodger Hughes | Chiltern | Watford | 24 Jul 19 | | | 164 | 4:05.76 | i | | 4:01.38 | | Oliver Freer | | 2 | William Alan Winter | Leicester | Sheffield | 16 Feb 19 | | | 165 | 4:05.87 | | | 4:05.87 | PB | Callum O'Neill | | 3 | Dean Miller | Newbury | Tipton | 21 May 19 | | | 166 | 4:05.93 | | | 4:05.93 | PB | Aaron Odentz | | 1 | Ken Hogg | Aberdeen | Scotstoun | 26 Jul 19 | | | 167 | 4:05.94 | | | 4:04.3 | | Jamie Goodge | | 1 | | Tonbridge | Loughborough | 19 May 19 | | | 168 | 4:06.2 | | | 4:06.2 | PB | Bryn Smith | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 13 Jul 19 | | | 169 | 4:06.25 | | | 4:06.25 | PB | Joe Monk | | 3 | Andy Bibby | Preston | Stretford | 23 Jul 19 | | | 170 | 4:06.32 | | | 4:06.32 | PB | Sam Metcalf | | 2 | Paul Simpson | Isle of Wight | Brighton | 29 May 19 | | | 171 | 4:06.34 | | | 4:02.81 | | David Clark | | 3 | | Wycombe | Watford | 29 May 19 | | | 172 | 4:06.40 | | | 4:06.40 | PB | James Adam | | 1 | Steven Doig | Dundee Hawkhill | Scotstoun | 26 Jul 19 | | | 173 | 4:06.6 | | | 4:06.6 | PB | Ben Passey | | 1 | | | Oxford | 28 Apr 19 | | | 173 | 4:06.6 | | | 3:57.01 | | Liam Holbrook | | 2 | Roger Williams | Hillingdon | Aldershot | 13 Jul 19 | | | 175 | 4:07.01 | | | 3:58.60 | | Dominic Smith | | 1 | Kevin Tobin | Swansea | Trafford | 10 Aug 19 | | | 176 | 4:07.25 | | | 4:07.25 | PB | Harry Allan | | 1 | Stephen Shaw | New Marske | Leeds | 1 Aug 19 | | | 177 | 4:07.26 | | | 4:07.26 | PB | Callum Choules | | 1 | Mark Brace | North Devon | Exeter | 28 May 19 | | | 178 | 4:07.4 | | | 4:04.5 | | Aaron Kettlewell | | 2 | Andrew Henderson | Holmfirth | Stretford | 14 Jul 19 | | | 179 | 4:07.52 | | | 4:07.52 | PB | Ben Pattison | | 2 | Adrian Pattison | St. Albans AC | Watford | 21 Aug 19 | | | 180 | 4:07.80 | | | 4:07.80 | PB | Kai Sunman | | 2 | | Holmfirth | Cudworth | 11 May 19 | | | 181 | 4:08.12 | | | 4:01.14 | | Jacob Freeborough | | 1 | Gordon Palmer | West Suffolk | Loughborough | 12 Jun 19 | | | 182 | 4:08.26 | | | 4:08.26 | PB | Scott Armstrong | | 1 | | Durham | Chester-le-Street | 22 Jul 19 | | | 183 | 4:08.30 | | | 4:01.14 | | Harry Halford | | 2 | Tony Houchin | Birchfield H | Houston TX, USA | 6 Apr 19 | | | 184 | 4:08.3 | | | 3:58.24 | | William Cork | | 3 | Allison Benton | Brighton & Hove | Dartford | 17 Aug 19 | | | 185 | 4:08.38 | | | 4:08.38 | PB | George Mallinson | | 2 | Annette Weale | Yeovil | Leeds | 6 Jun 19 | | | 186 | 4:08.53 | | | 4:08.53 | PB | Owen Locke | | 1 | Sonia McGeorge | Cardiff | Exeter | 30 Jul 19 | | | 187 | 4:08.60 | | | 4:03.58 | | Shaun Smith | | 3 | Mick Woods | Aldershot, Farnham & District | Grantham | 11 May 19 | | | 188 | 4:08.7 | | | 4:08.7 | PB | Cameron Allan | | 1 | Mick Woods | Houghton Harriers | Darlington | 16 Jun 19 | | | 189 | 4:08.85 | | | 4:08.42 | | Adam Wilson T20/F20 | | 3 | David Bedwell | Yate | Birmingham (U) | 3 Jul 19 | | | 190 | 4:08.89 | i | | 4:08.89i | PB | Dan Rickards | | 2 | Mick Woods | Aldershot, Farnham & District | Berlin, GER | 19 Jan 19 | | | 191 | 4:09.00 | | | 4:03.67 | | Luke Powell | | 1 | Steven Phillips | Southampton | Watford | 29 May 19 | | | 192 | 4:09.3 | | | 4:09.3 | PB | Reuben Hoyte | | 1 | | Brighton Phoenix | Guildford | 15 Jun 19 | | | 192 | 4:09.3 | | | 4:09.3 | PB | Jamie Harper | | 3 | | Cheltenham | Cheltenham | 17 Jul 19 | | | 194 | 4:09.69 | | | 4:09.54 | | Chris Law | | 2 | Mick Woods | Holmfirth | Leeds | 1 Aug 19 | | | 195 | 4:09.76 | | | 4:09.76 | PB | Samuel Howell | | 1 | Steve Perkin | Chiltern | Watford | 3 Apr 19 | | | 196 | 4:10.24 | | | 4:10.24 | PB | Connor Richardson | | 2 | Michael Solomon | Rossendale | Stretford | 9 Jul 19 | | | 197 | 4:10.35 | | | 4:10.35 | PB | Daniel Richards | | 2 | Charlene Thomas | Orion | Bedford | 4 May 19 | | | 198 | 4:11.15 | | | 4:11.15 | PB | Joe Morrow | | 2 | | Oxford Uni | Watford | 1 May 19 | | | 199 | 4:11.27 | | | 4:07.71 | | Joseph Ray | | 3 | Ron Dawson | Southend | Chelmsford | 12 May 19 | | | 200 | 4:11.50 | i | | 4:01.42 | | Jonathon Beharrell | | 2 | Craig Winrow | Sheffield & Dearne | Sheffield | 12 Jan 19 | | | 201 | 4:11.6 | | | 4:11.6 | PB | Bradley Spurdens | | 2 | Russell Prosser | West Cheshire | Warrington | 11 May 19 | | | 202 | 4:11.66 | | | 4:02.35 | | Jay Ferns | | 3 | | Trafford | Stretford | 30 Apr 19 | | | 203 | 4:12.12 | | | 4:08.44 | | Oscar Hussey | | 1 | Mick Jones | Blackheath & Bromley | Watford | 21 Aug 19 | | | 204 | 4:12.38 | | | 4:12.38 | PB | James Cripwell | | 3 | John Stephenson | Gateshead | Jarrow | 24 Jul 19 | | | 205 | 4:12.46 | | | 4:10.55 | | Callum Wilson | | 2 | Barry Barnes | South London | Leeds | 6 Jun 19 | | | 206 | 4:12.65 | | | 4:02.60 | | Chey Blatchford-Kemp | | 1 | Craig Winrow | Reading AC | Stevenage | 6 Jul 19 | | | 207 | 4:12.77 | | | 4:12.77 | PB | Richard Slade | | 1 | Steve Perkin | Chiltern | Watford | 21 Aug 19 | | | 208 | 4:12.8 | | | 4:12.8 | PB | Raul Simmons-Perez | | 1 | | Trent Park | Eltham | 17 Jul 19 | | | 209 | 4:13.01 | | | 4:04.61 | | Daniel Galpin | | 2 | Barry Hearn | Guernsey | Watford | 24 Jul 19 | | | 210 | 4:13.08 | | | 4:13.08 | PB | Baljeev Kandola | | 1 | | Leamington | Birmingham (U) | 3 Jul 19 | | | 211 | 4:13.25 | i | | 3:58.66 | | Anthony Addison | | 1 | Moray Anderson | Corstorphine | Emirates Arena | 9 Feb 19 | | | 212 | 4:13.31 | | | 4:13.31 | PB | Nathan Gray | | 1 | | Netherhall | Stretford | 9 Jul 19 | | | 212 | 4:13.31 | | | 4:13.31 | PB | Matthew Harris | | 3 | Philip O'Dell | Cambridge Uni | Watford | 21 Aug 19 | | | 214 | 4:13.6 | | | 4:13.6 | PB | Charlie Rogers | | 2 | | Shrewsbury | Telford | 11 May 19 | | | 215 | 4:13.90 | | | 4:13.90 | PB | Sebastien Vicary | | 1 | | Lincoln Wellington | Loughborough | 10 Jun 19 | | | 216 | 4:13.94 | | | 4:13.94 | PB | James Stewart | | 1 | Patrick Gahagan | Havering | Watford | 21 Aug 19 | | | 217 | 4:14.21 | | | 4:14.21 | PB | Thomas Bayley | | 1 | | Exeter | Exeter | 27 Aug 19 | | | 218 | 4:14.31 | | | 4:02.41 | | William Bardsley | | 2 | Michael Firth | South London | Livingston | 17 Jul 19 | | | 219 | 4:14.50 | | | 4:07.74 | | Amrik Gill | | 2 | William Alan Winter | Leicester | Parliament Hill | 23 Mar 19 | | | 220 | 4:14.66 | | | 4:14.66 | PB | Isaac McAdam | | 1 | | Cirencester | Loughborough | 29 May 19 | | | 221 | 4:14.74 | i | | 4:14.74i | PB | Robbie Ferguson | | 2 | | Kilbarchan | Emirates Arena | 9 Feb 19 | | | 222 | 4:14.76 | | | 4:14.76 | PB | Jack Williams | | 2 | Steven Phillips | Southampton | Exeter | 25 Jun 19 | | | 223 | 4:14.89 | | | 4:11.3 | | Dominic Willmore | | 1 | David Allen | Poole Runners | Exeter | 25 Jun 19 | | | 224 | 4:14.9 | | | 4:06.93 | | Alfie Meade | | 2 | Christopher Hazell | Birchfield H | Tamworth | 7 Jul 19 | | | 225 | 4:15.23 | | | 3:58.47 | | Abdulqani Sharif | | 3 | Mick Woods | Liverpool H | Wigan | 4 Aug 19 | | | 226 | 4:15.4 | | | 4:08.58 | | Jake Barraclough | | 3 | | Bedford & County | St. Albans | 15 Jun 19 | | | 227 | 4:15.41 | | | 4:11.47 | | Benjamin Miller | | 1 | | Colchester & Tendring | Loughborough | 12 Jun 19 | | | 228 | 4:15.5 | | | 4:02.29 | | Charlie Sneddon | | 1 | | | Oxford | 28 Apr 19 | | | 229 | 4:15.70 | | | 4:13.12 | | Matthew Sutton | | 2 | | Trafford | Stretford | 20 Aug 19 | | | 230 | 4:15.83 | | | 4:03.51 | | Brodie Denholm | | 1 | | Brighton Phoenix | Watford | 1 May 19 | | | 231 | 4:16.0 | | | 4:16.0 | PB | Thomas Halling | | 2 | | St. Albans AC | St. Albans | 17 Aug 19 | | | 232 | 4:16.3 | | | 4:16.3 | PB | Alex Bigg | | 3 | Martin Tarsey | Basingstoke & Mid Hants | Hemel Hempstead | 19 May 19 | | | 233 | 4:16.66 | | | 4:10.38 | | Timothy Hartley | | 1 | Trevor Painter | Wigan & District | Stretford | 4 Jun 19 | | | 234 | 4:16.81 | | | 4:16.81 | PB | Matt Rowlinson | | 2 | | Vale Royal | Stretford | 23 Jul 19 | | | 235 | 4:16.95 | | | 4:16.95 | PB | Oliver Dickinson | | 1 | Simon Prior | Wells City | Bedford | 9 Jun 19 | | | 236 | 4:16.97 | | | 4:16.97 | PB | Omar Harhara | | 1 | Mike Fleet | Exeter Uni | Exeter | 30 Apr 19 | | | 237 | 4:17.00 | | | 4:02.14 | | Jack Hope | | 2 | Shane Smith | Kettering | Loughborough | 27 Apr 19 | | | 238 | 4:17.0 | | | 4:17.0 | PB | Joshua Birmingham | | 3 | | Bury | Carlisle | 19 May 19 | | | 239 | 4:17.12 | | | 4:04.62 | | Ben Spratling | | 2 | James Senior | City of Norwich | Crawley | 19 May 19 | | | 240 | 4:17.5 | | | 4:17.5 | PB | Edward Anders | | 3 | Deborah Steer | St. Albans AC | St. Albans | 15 Jun 19 | | | 241 | 4:17.62 | | | 4:15.3 | | Matt Pharaoh | | 2 | Andrew Kennard | Walton | Kingston | 12 May 19 | | | 242 | 4:17.72 | | | 4:17.72 | PB | George Day | | 1 | Jane Farrier | Orion | Watford | 24 Jul 19 | | | 243 | 4:17.89 | | | 4:17.89 | PB | Kieran O'Hara T20/F20 | | 1 | Patrick Gahagan | Havering | Sportcity | 14 Aug 19 | | | 244 | 4:18.39 | | | 4:18.39 | PB | Jack Dickenson | | 2 | | Herne Hill | Tooting Bec | 29 Jun 19 | | | 245 | 4:18.65 | | | 4:02.8 | | Matthew Beacock | | 3 | Paul Roden | Sale Harriers Manchester | Stretford | 9 Jul 19 | | | 246 | 4:18.76 | i | | 4:12.00 | | Alex Price | | 3 | Sean Price | Swansea | Cardiff | 27 Jan 19 | | | 247 | 4:19.0 | | | 4:13.11 | | James Lyne | | 2 | | South London | Andover | 19 May 19 | | | 248 | 4:19.46 | | | 4:19.46 | PB | Joe Cochrane | | 2 | | Chiltern | Watford | 3 Apr 19 | | | 249 | 4:19.57 | | | 4:17.20 | | Elliott Chard | | 2 | Adrian Clover | Yate | Parliament Hill | 23 Mar 19 | | | 250 | 4:19.6 | | | 4:08.24 | | Alex Miell-Ingram | | 2 | Michael Cottam | Radley | Abingdon | 15 Sep 19 | | | 251 | 4:19.91 | | | 4:05.80 | | Jamie Philpott | | 2 | Jeffrey Veitch | Herts Phoenix | Stevenage | 6 Jul 19 | | | 3:39.80 | | | 3:39.31 | | Ossama Meslek | | 3 | Philip Townsend | Leeds City | Copenhagen, DEN | 18 Jun 19 | | | 3:40.43 | | | 3:40.43 | PB | Adam Fogg | | 1 | | Coventry | Watford | 29 Jun 19 | | | 3:42.64 | | | 3:42.64 | PB | Cathal Doyle | | 3 | | Clonliffe | Loughborough | 19 May 19 | | | 3:42.80 | | | 3:42.80 | PB | Fearghal Curtin | | 2 | | Youghal | Portland OR, USA | 9 Jun 19 | | | 3:47.70 | | | 3:47.48 | | Alex Gruen | | 2 | | MK Distance Project | Sydney, AUS | 5 Apr 19 | | | 3:48.96 | | | 3:48.96 | PB | Ahmed Bashir Farah | | 3 | John Wood | Sheffield & Dearne | Loughborough | 19 May 19 | | | 3:52.87 | | | 3:52.87 | PB | Cameron Payas | | 2 | Mark Hookway | Tonbridge | Watford | 12 Jun 19 | | | 3:54.24 | | | 3:52.41 | | Craig McMeechan | | 1 | Francis Marsh | North Down | Dublin (I), IRL | 18 May 19 | | | 3:54.38 | | | 3:54.38 | PB | Sergio Argul Saneustaquio | | 1 | Bud Baldaro | Birchfield H | Valencia, ESP | 13 Jul 19 | | | 3:55.32 | | | 3:53.95 | | Miguel Madureira Palm | | 2 | | Loughborough Students | Loughborough | 15 Jun 19 | | | 3:55.96 | | | 3:47.48 | | Christian Von Eitzen | | 3 | | Newham & Essex Beagles | Swansea | 12 May 19 | | | 3:57.24 | | | 3:56.08 | | Ahmed Abdulle | | 1 | Mick Woods | Ilford | Watford | 21 Aug 19 | | | 4:00.81 | | | 4:00.81 | PB | Aramias Zeration | | 3 | Idris Hamud | Hillingdon | Wormwood Scrubs | 3 Jul 19 | | | 4:12.23 | | | 4:12.23 | PB | Salvatore Catarratto | | 2 | | Wrexham | Wrexham | 11 May 19 | |
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