Use
to notify us of amends
|
1500 U23 Men 2021 to 4:20.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 3:32.82 | | | 3:31.08 | | Jake Heyward | | 3 | Mark Rowland | Cardiff | Tokyo, JPN | 5 Aug 21 |  | 2 | 3:36.31 | | | 3:30.95 | | George Mills | | 3 | Jon Bigg | Brighton Phoenix | Marseille, FRA | 9 Jun 21 |  | 3 | 3:37.90 | | | 3:36.92 | | Joshua Lay | | 2 | Anthony Love | Rugby & Northampton | Sollentuna, SWE | 13 Jun 21 |  | 4 | 3:38.79 | | | 3:34.00i | | Adam Fogg | | 3 | | Coventry | Des Moines IA, USA | 23 Apr 21 |  | 5 | 3:39.17 | | | 3:31.30 | | Matthew Stonier | | 1 | Peter Mullervy | Invicta East Kent | Watford | 12 Jun 21 |  | 6 | 3:39.22 | | | 3:39.22 | PB | Tom Mortimer | | 3 | Chris McGeorge | Stroud | Watford | 11 Aug 21 |  | 7 | 3:39.41 | | | 3:39.41 | PB | Tiarnan Crorken | | 3 | Andy Bibby | Preston | Watford | 12 Jun 21 |  | 8 | 3:39.85 | | | 3:39.85 | PB | John Howorth | | 2 | James Thie | Team Bath | Watford | 12 Jun 21 |  | 9 | 3:40.36 | | | 3:40.36 | PB | Remi Adebiyi | | 2 | Darryn McAtee | Newport H | Sportcity | 29 May 21 |  | 10 | 3:40.82 | | | 3:40.82 | PB | Benjamin West | | 2 | Kyle Bennett | MK Distance Project | Sportcity | 29 May 21 |  | 11 | 3:41.34 | | | 3:35.12i | | Thomas Keen | | 1 | Mark Vile | Cambridge & Coleridge | Eltham | 14 Aug 21 |  | 12 | 3:41.66 | | | 3:40.54 | | James Heneghan | | 3 | James Thie | Cardiff | Sportcity | 27 May 21 |  | 13 | 3:42.33 | | | 3:40.95 | | Luke Duffy | | 2 | Richard Massey | Mansfield | Watford | 12 Jun 21 |  | 14 | 3:42.49 | | | 3:41.85 | | Jeremy Dempsey | | 3 | Philip O'Dell | Shaftesbury Barnet | Stretford | 8 May 21 |  | 15 | 3:42.75 | | | 3:42.48 | | Isaac Akers | | 3 | Bill Boyd | Corby | Fayetteville AR, USA | 7 May 21 |  | 16 | 3:42.90 | | | 3:40.75i | | Yusuf Bizimana | | 2 | | Victoria Park & Tower Hamlets | Waco TX, USA | 16 Apr 21 |  | 17 | 3:42.97 | | | 3:41.48 | | David Mullarkey | | 2 | Andrew Henderson | Manx | Sportcity | 29 May 21 |  | 18 | 3:43.15 | | | 3:43.15 | PB | Simon Coppard | | 1 | Chris McGeorge | Tonbridge | Watford | 12 Jun 21 |  | 19 | 3:43.59 | | | 3:43.59 | PB | Charles Hicks | | 1 | | Shaftesbury Barnet | Berkeley CA, USA | 1 May 21 |  | 20 | 3:44.00 | | | 3:40.60 | | Ben MacMillan | | 1 | Michael Wright | Central | Sportcity | 29 May 21 |  | 21 | 3:44.05 | | | 3:43.99 | | Jack Meijer | | 2 | Barry Hearn | Marshall Milton Keynes | Champaign IL, USA | 14 May 21 |  | 22 | 3:44.38 | | | 3:40.53 | | Kian Davis | | 1 | Helen Clitheroe | Preston | Manhattan KS, USA | 15 May 21 |  | 23 | 3:44.74 | | | 3:39.14 | | Ben Pattison | | 1 | Dave Ragan | Basingstoke & Mid Hants | Loughborough | 24 Jul 21 |  | 24 | 3:44.75 | | | 3:42.85 | | Rory Leonard | | 1 | | Morpeth | Stretford | 8 May 21 |  | 25 | 3:44.91 | | | 3:43.45 | | Jaymee Domoney | | 3 | Dave Amey | City of Salisbury | Watford | 12 Jun 21 |  | 26 | 3:45.03 | | | 3:38.99 | | Joseph Tuffin | | 3 | Graham Moffatt | Rushcliffe | Birmingham (U) | 9 Jun 21 |  | 27 | 3:46.02 | | | 3:41.12 | | Cameron Allan | | 3 | Mick Woods | Houghton Harriers | Bedford | 18 Jul 21 |  | 28 | 3:46.22 | | | 3:45.00 | | Robert Howorth | | 2 | James Thie | Team Bath | Watford | 12 Jun 21 |  | 29 | 3:46.46 | | | 3:46.46 | PB | Matthew Snowdon | | 1 | | Ipswich | Birmingham (U) | 12 May 21 |  | 30 | 3:46.54 | | | 3:44.23 | | Angus McMillan | | 2 | Don McMillan | City of York | Loughborough | 23 Jun 21 |  | 31 | 3:47.03 | | | 3:46.88 | | Alex Ediker | | 1 | | Chesterfield | Loughborough | 24 Jul 21 |  | 32 | 3:47.32 | | | 3:43.96 | | Freddy Richardson | | 1 | Craig Winrow | Colchester & Tendring | Watford | 12 Jun 21 |  | 33 | 3:47.57 | | | 3:46.26 | | Alasdair Kinloch | | 3 | Lewis Moses | Tonbridge | Loughborough | 23 Jun 21 |  | 34 | 3:47.94 | | | 3:40.57 | | Alex Botterill | | 2 | Andrew Henderson | City of York | Stretford | 24 Aug 21 |  | 35 | 3:48.02 | | | 3:44.43 | | Gavin Smith | | 3 | Michael Johnston | Cambuslang | Stretford | 27 Jul 21 |  | 36 | 3:48.05 | | | 3:45.71 | | William Broom | | 1 | Sonia McGeorge | Chichester | Wormwoods Scrubs | 7 Jul 21 |  | 37 | 3:48.11 | | | 3:44.39 | | Mitchel Cox | | 3 | Craig Winrow | Shaftesbury Barnet | Birmingham (U) | 12 May 21 |  | 38 | 3:48.18 | | | 3:45.10 | | Sam Charlton | | 1 | Helen Clitheroe | Wallsend | Stretford | 1 Jun 21 |  | 39 | 3:48.20 | | | 3:46.10 | | Freddie Carcas | | 3 | | Edinburgh AC | Loughborough | 23 Jun 21 |  | 40 | 3:48.36 | | | 3:42.90 | | Max Heyden | | 2 | Mick Woods | Aldershot, Farnham & District | Loughborough | 23 Jun 21 |  | 41 | 3:48.37 | | | 3:42.92 | | Daniel Brookling | | 2 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 12 Jun 21 |  | 42 | 3:48.41 | | | 3:42.41 | | Oliver Newman | | 1 | Mark Vile | Cambridge & Coleridge | Birmingham (U) | 31 Jul 21 |  | 43 | 3:48.77 | | | 3:48.77 | PB | Finlay Todd | | 3 | | Ross County | Loughborough | 23 Jun 21 |  | 44 | 3:48.94 | | | 3:48.88 | | Joe Blacknell | | 1 | Dean Miller | Aldershot, Farnham & District | Stretford | 29 Jun 21 |  | 45 | 3:49.11 | | | 3:46.18 | | George Watson | | 3 | Sonia McGeorge | Loughborough Students | Stretford | 1 Jun 21 |  | 46 | 3:49.49 | | | 3:46.93 | | Jamie MacKinnon | | 3 | Michael Johnston | Cambuslang | Stretford | 24 Aug 21 |  | 47 | 3:49.69 | | | 3:46.18 | | Joshua Dickinson | | 1 | Andrew Henderson | Leeds City | Stretford | 29 Jun 21 |  | 48 | 3:49.79 | | | 3:49.79 | PB | Conall McGinness | | 1 | Mark Vile | Cambridge & Coleridge | Watford | 12 Jun 21 |  | 49 | 3:50.26 | | | 3:50.26 | PB | Oliver Way | | 3 | David Howe | Ealing Southall & Middx | Watford | 12 Jun 21 |  | 50 | 3:50.75 | | | 3:44.39 | | Thomas Patrick | | 1 | George Harrison | Shaftesbury Barnet | Watford | 12 Jun 21 |  | 50 | 3:50.75 | | | 3:50.75 | PB | Chris Howett | | 2 | | Ripley | Loughborough | 23 Jun 21 |  | 52 | 3:50.76 | | | 3:47.97 | | Mark Bostock | | 3 | Andrew Henderson | Wakefield | Sportcity | 29 May 21 |  | 53 | 3:50.77 | | | 3:50.71 | | Thomas Joyce | | 3 | | Tynedale | Cleveland TN, USA | 9 Apr 21 |  | 54 | 3:50.83 | | | 3:45.69 | | Elliot Moran | | 2 | Dean Miller | Exeter | Stretford | 8 May 21 |  | 55 | 3:51.29 | | | 3:49.51 | | Miles Clisham | | 2 | Andrew Henderson | Coventry | Loughborough | 24 Jul 21 |  | 56 | 3:51.65 | | | 3:49.22 | | Nathan Dunn | | 3 | Peter Crook | Preston | Eugene OR, USA | 23 Apr 21 |  | 56 | 3:51.65 | | | 3:51.65 | PB | Daniel Racle | | 3 | Chris McGeorge | Altrincham | Watford | 11 Aug 21 |  | 58 | 3:51.86 | | | 3:41.20 | | Jacob Cann | | 2 | | Horsham Blue Star | Stretford | 10 Aug 21 |  | 59 | 3:51.88 | | | 3:50.02 | | Sam Costley | | 3 | Steven Phillips | Southampton | Loughborough | 23 Jun 21 |  | 60 | 3:52.53 | | | 3:52.53 | PB | Peter Cook | | 3 | | Reading AC | Watford | 12 Jun 21 |  | 61 | 3:52.58 | | | 3:52.58 | PB | Finn Harvey | | 1 | Ty Holden | Shaftesbury Barnet | Stretford | 24 Aug 21 |  | 62 | 3:53.13 | | | 3:53.13 | PB | Charlie Davis | | 3 | | Blackheath & Bromley | Stretford | 29 Jun 21 |  | 63 | 3:53.15 | | | 3:48.14 | | Will Stockley | | 3 | Craig Winrow | Belgrave | Nashville TN, USA | 6 Jun 21 |  | 64 | 3:53.16 | | | 3:47.62 | | Christopher McLew | | 1 | Michael Johnston | Cambuslang | Stretford | 27 Jul 21 |  | 65 | 3:53.25 | | | 3:48.73 | | Ned Potter | | 1 | Philip Baker | Chichester | Loughborough | 23 Jun 21 |  | 66 | 3:53.38 | | | 3:53.38 | PB | Jake Lonsdale | | 3 | Andy Bibby | Preston | Raleigh NC, USA | 25 Mar 21 |  | 67 | 3:53.49 | | | 3:37.52i | | Tyler Bilyard | | 1 | Rob Andrews | City of Norwich | Watford | 28 Jul 21 |  | 68 | 3:53.64 | | | 3:53.64 | PB | Joseph Owen | | 1 | Iain Wilson | Orion | Eltham | 14 Jul 21 |  | 69 | 3:53.69 | | | 3:53.69 | PB | Christopher McLeod | | 2 | Andrew Webber | Solihull & Small Heath | Fayetteville AR, USA | 24 Apr 21 |  | 70 | 3:53.76 | | | 3:38.71 | | Samuel Charig | | 1 | Alex Budd | City of Portsmouth | Milton Keynes | 3 Jul 21 |  | 71 | 3:53.83 | | | 3:52.84 | | Joe Hudson | | 1 | Alan Buckley | Keighley & Craven | Stretford | 27 Jul 21 |  | 72 | 3:54.05 | | | 3:54.05 | PB | Sam Brown | | 2 | | Edinburgh AC | Scotstoun | 30 Jul 21 |  | 73 | 3:54.08 | | | 3:46.68 | | Alfie Manthorpe | | 3 | John Wood | Sheffield & Dearne | Loughborough | 24 Jul 21 |  | 74 | 3:54.13 | | | 3:46.77 | | Iestyn Williams | | 1 | Carol Jones | Carmarthen | Exeter | 31 Aug 21 |  | 75 | 3:54.40 | | | 3:54.40 | PB | Toby Roe | | 3 | Alex Budd | City of Portsmouth | Eltham | 14 Jul 21 |  | 76 | 3:54.84 | | | 3:54.84 | PB | Aaron Enser | | 2 | James Thie | Bracknell AC | Millfield | 29 May 21 |  | 77 | 3:54.97 | | | 3:54.97 | PB | Owen Hibbert | | 2 | Neil Edwards | Deeside AAC | Stretford | 10 Aug 21 |  | 78 | 3:55.10 | | | 3:52.53 | | Adam Day | | 3 | Dean Miller | Chiltern | Eltham | 14 Aug 21 |  | 79 | 3:55.15 | | | 3:55.15 | PB | Byron Sowerby | | 2 | Peter Crook | Preston | Lexington KY, USA | 1 May 21 |  | 80 | 3:55.19 | | | 3:53.10 | | Joe Arthur | | 3 | Eric Fisher | Edinburgh AC | Stretford | 8 May 21 |  | 81 | 3:55.25 | | | 3:53.88 | | Luke Nuttall T46 | | 1 | Alison Wyeth | Charnwood | Bydgoszcz, POL | 2 Jun 21 |  | 82 | 3:55.55 | | | 3:49.23 | | Cameron Reilly | | 1 | Alan Buckley | Ilkley | Leeds | 9 Aug 21 |  | 83 | 3:55.60 | | | 3:53.51 | | Finn Birnie | | 2 | John Knowles | Newquay & Par | Exeter | 29 Jun 21 |  | 84 | 3:55.65 | | | 3:43.45 | | Finley Mclear | | 2 | | Exeter | Raleigh NC, USA | 25 Mar 21 |  | 85 | 3:55.73 | | | 3:42.09 | | Tomer Tarragano | | 1 | Dean Miller | Brighton & Hove | Crawley | 31 Jul 21 |  | 85 | 3:55.73 | | | 3:55.73 | PB | Oliver Prior | | 1 | Stella Bandu | Ashford AC | Eltham | 14 Aug 21 |  | 87 | 3:55.78 | | | 3:55.78 | PB | Luke Pickering | | 2 | Lynn Cooper | Houghton Harriers | Grangemouth | 14 Aug 21 |  | 88 | 3:55.79 | | | 3:52.95 | | Matthew Merrick | | 3 | Mick Woods | Aldershot, Farnham & District | Worthing | 2 May 21 |  | 89 | 3:55.91 | | | 3:50.63 | | Joey Croft | | 2 | Derek Darnell | Huntingdonshire | Houston TX, USA | 27 Mar 21 |  | 90 | 3:56.11 | | | 3:56.05 | | Matthew Rawlings | | 3 | | Reading AC | Nuneaton | 11 Apr 21 |  | 91 | 3:56.56 | | | 3:56.56 | PB | Harry Allan | | 3 | Stephen Shaw | New Marske | Leeds | 9 Aug 21 |  | 92 | 3:56.68 | | | 3:52.22 | | Ben Thomas | | 1 | Neil Thomas | Carmarthen | Stretford | 7 Sep 21 |  | 93 | 3:56.91 | | | 3:56.46 | | Charlie Brisley | | 1 | James McNeill | Newham & Essex Beagles | Eltham | 14 Jul 21 |  | 94 | 3:56.96 | | | 3:53.66 | | Stephen Addison | | 2 | Moray Anderson | Corstorphine | Leeds | 9 Aug 21 |  | 95 | 3:57.17 | | | 3:51.61 | | Abdiqadir Mohamed | | 3 | David Wilkinson | Thames Valley | Starville MS, USA | 30 Apr 21 |  | 96 | 3:57.40 | | | 3:55.45 | | Michael Parry | | 3 | Philip Oliver | Colwyn Bay | Louisville KY, USA | 24 Apr 21 |  | 97 | 3:57.46 | | | 3:57.46 | PB | Calum Young | | 1 | | Giffnock North | Grangemouth | 18 Jul 21 |  | 98 | 3:57.62 | | | 3:52.61 | | Matthew Fuller | | 2 | Michael Thompson | Sheffield & Dearne | Sportcity | 29 May 21 |  | 99 | 3:57.68 | | | 3:50.69 | | Lewis Mills | | 2 | Cody Clark | Blackheath & Bromley | Oxford MO, USA | 9 Apr 21 |  | 100 | 3:57.78 | | | 3:57.17 | | Jamie Goodge | | 3 | Mark Hookway | Tonbridge | Chester-le-Street | 19 Jul 21 |  | 101 | 3:57.80 | | | 3:55.35 | | Max Walk | | 3 | Luke Gunn | Birchfield H | Birmingham (U) | 31 Jul 21 |  | 102 | 3:57.82 | | | 3:57.82 | PB | Cameron Reid | | 1 | Steve Perkin | Chiltern | Eltham | 14 Jul 21 |  | 103 | 3:57.87 | | | 3:57.87 | PB | Nathan Gray | | 3 | Graham Millican | Border | Stretford | 24 Apr 21 |  | 104 | 3:58.11 | | | 3:44.16 | | Jack O'Farrell | | 2 | Anthony Clarke | Burren | Loughborough | 25 Apr 21 |  | 105 | 3:58.29 | | | 3:55.43 | | Alex Rowe | | 3 | Alan Rowe | Guernsey | St. Peter Port | 2 Sep 21 |  | 106 | 3:58.40 | | | 3:57.48 | | Sam Wheatley | | 1 | | Southend | Watford | 25 Aug 21 |  | 107 | 3:58.63 | + | | 3:46.84 | | Harry Cox | | 2 | Steve Perkin | Chiltern | Wimbledon | 28 Jul 21 |  | 107 | 3:58.63 | | | 3:51.36 | | Ross Harrison | | 1 | Mark Bleasdale | Liverpool Pembroke Sefton | Stretford | 10 Aug 21 |  | 109 | 3:58.91 | | | 3:50.19 | | Angus Harrington | | 1 | | Blackheath & Bromley | Eton | 28 Aug 21 |  | 110 | 3:58.97 | | | 3:58.1 | | Charles Crick | | 1 | Mark Hookway | Tonbridge | Watford | 28 Jul 21 |  | 111 | 3:59.13 | | | 3:46.12 | | Cameron Wright | | 1 | Robert Hawkins | Kilbarchan | Stretford | 8 May 21 |  | 112 | 3:59.20 | | | 3:59.20 | PB | Noah Armitage-Hookes | | 3 | | Kent | Watford | 28 Jul 21 |  | 113 | 3:59.35 | + | | 3:46.79 | | Tom Graham-Marr | | 2 | Michael Wright | Central | Stirling | 21 May 21 |  | 114 | 3:59.40 | | | 3:59.40 | PB | Seyfu Jamaal | | 2 | Jacob Howe | London Heathside | Lee Valley | 20 Jun 21 |  | 115 | 3:59.4 | | | 3:59.4 | PB | Sam Brown Araujo | | 3 | | Oxford Uni | Oxford | 15 May 21 |  | 116 | 3:59.53 | | | 3:59.53 | PB | Jacques Cunningham-Marsh | | 2 | | Medway & Maidstone | Eltham | 4 Aug 21 |  | 117 | 3:59.62 | + | | 3:58.51 | | Magnus Tait | | 1 | Linda Smith | Lasswade | Stirling | 21 May 21 |  | 118 | 3:59.65 | | | 3:57.56 | | Peter Gracey | | 2 | | Beechmount | Belfast | 28 Aug 21 |  | 119 | 3:59.88 | | | 3:56.38 | | Haydn Arnall | | 3 | | Rugby & Northampton | Watford | 25 Aug 21 |  | 120 | 4:00.00 | | | 3:49.40 | | Benjamin Wills | | 2 | Chris McGeorge | Bracknell AC | Aldershot | 4 Aug 21 |  | 121 | 4:00.04 | | | 3:55.05 | | Elias Ahmed | | 1 | | Ealing Southall & Middx | Wormwoods Scrubs | 7 Jul 21 |  | 122 | 4:00.30 | | | 4:00.30 | PB | Brychan Price Davies | | 1 | Derek Osborne | Brecon | Stretford | 7 Sep 21 |  | 123 | 4:00.37 | | | 4:00.37 | PB | Matthew Mackay | | 1 | Steve Duxbury | Rossendale | Stretford | 15 Jun 21 |  | 124 | 4:00.41 | | | 4:00.4 | | Psalm Roberts-Nash | | 3 | Howard Court | Birchfield H | Nuneaton | 1 May 21 |  | 125 | 4:00.52 | | | 3:55.23 | | Leo Cossham | | 3 | John Rothwell | Hallamshire | Stretford | 24 Aug 21 |  | 126 | 4:00.55 | | | 3:57.63 | | Jacob O'Hara | | 1 | Steven Purser | City of Portsmouth | Eltham | 4 Aug 21 |  | 127 | 4:00.61 | | | 3:50.91 | | James Vincent | | 3 | Luke Gunn | Cardiff | Birmingham (U) | 9 Jun 21 |  | 128 | 4:00.71 | | | 3:52.05 | | Steven Denby | | 1 | | City of Norwich | Eltham | 4 Aug 21 |  | 129 | 4:00.76 | | | 3:56.80 | | Kieran Hedley | | 2 | Nathan Shrubb | Morpeth | Jarrow | 28 Apr 21 |  | 130 | 4:00.79 | | | 4:00.62 | | Luca Parker | | 1 | Ian Wilcock | City of York | Loughborough | 25 Apr 21 |  | 131 | 4:00.9 | | | 3:51.77 | | Samuel Maher | | 3 | Chris Dorey | Jersey | Portsmouth | 30 Aug 21 |  | 132 | 4:00.98 | | | 4:00.98 | PB | Isaac Brown | | 1 | Steve Reynolds | Basildon | Eltham | 23 Jun 21 |  | 133 | 4:01.00 | | | 3:55.30 | | Ben Davis | | 3 | Russell Middleton | Havering | Woodford | 14 Aug 21 |  | 134 | 4:01.09 | | | 3:56.37 | | Ben Winfield | | 1 | George Harrison | Shaftesbury Barnet | Parliament Hill | 1 Sep 21 |  | 135 | 4:01.1 | | | 4:00.75 | | Marshall Smith | | 2 | Stella Bandu | Ashford AC | Tonbridge | 14 Aug 21 |  | 136 | 4:01.33 | | | 3:56.61 | | Joe Gebbie | | 1 | | Blackburn | Stretford | 15 Jun 21 |  | 137 | 4:01.34 | i | | 3:56.30i | | Shaun Gee | | 2 | Norman Poole | Sale Harriers Manchester | Sportcity | 19 Dec 21 |  | 138 | 4:01.35 | | | 4:01.35 | PB | James Adam | | 3 | | PH Racing | Scotstoun | 30 Jul 21 |  | 139 | 4:01.62 | | | 4:01.62 | PB | Dominic Willmore | | 3 | David Allen | Poole AC | Watford | 28 Jul 21 |  | 140 | 4:01.65 | | | 3:54.84 | | Adam Plows | | 2 | Julian Moorhouse | Scunthorpe & District AC (Defunct) | Stretford | 13 Jul 21 |  | 141 | 4:01.68 | | | 3:55.93 | | Thomas Baines | | 2 | | Bristol & West | Stretford | 1 Jun 21 |  | 142 | 4:01.83 | | | 3:51.53 | | Baljeev Kandola | | 3 | | Leamington | Watford | 25 Aug 21 |  | 143 | 4:01.93 | | | 3:48.20i | | Adam Ede | | 1 | Bernard Wilkins | Abingdon | Watford | 28 Jul 21 |  | 144 | 4:02.10 | | | 4:02.10 | PB | Hamish Hickey | | 2 | Derek Easton | Central | Grangemouth | 18 Jul 21 |  | 145 | 4:02.46 | | | 3:42.47 | | Oscar Bell | | 3 | Andrew Hobdell | Ware Joggers | Stevenage | 3 Jul 21 |  | 146 | 4:02.86 | + | | 3:59.37 | | Finn Lydon | | 3 | | Charnwood | Stirling | 21 May 21 |  | 147 | 4:03.08 | | | 3:58.39 | | Daniel Cooke | | 2 | | Liverpool H | Watford | 25 Aug 21 |  | 148 | 4:03.12 | | | 3:54.07 | | Jordan Wood | | 3 | James Thie | Cambridge & Coleridge | Normal IL, USA | 2 Apr 21 |  | 149 | 4:03.18 | | | 4:01.08 | | Harry Dyall | | 1 | | Wolverhampton & Bilston | Eltham | 4 Aug 21 |  | 150 | 4:03.20 | | | 3:59.50 | | Aaron Hunt | | 1 | Dean Miller | Notts | Birmingham (U) | 31 Jul 21 |  | 151 | 4:03.37 | | | 3:55.11 | | Conall McClean | | 1 | | St. Malachy's | Belfast | 10 Jul 21 |  | 152 | 4:03.41 | | | 4:03.41 | PB | Dominic Priest | | 2 | | Leamington | Eltham | 23 Jun 21 |  | 153 | 4:03.59 | | | 3:59.62 | | Tom Thayre | | 1 | | Crawley | Worthing | 2 May 21 |  | 154 | 4:03.80 | | | 3:56.62 | | Thomas Gostelow | | 3 | James Thie | Charnwood | Birmingham (U) | 21 Apr 21 |  | 155 | 4:04.0 | | | 3:56.00 | | William Mahoney | | 1 | Peter Gore | City of Norwich | Norwich | 30 Apr 21 |  | 156 | 4:04.18 | | | 4:04.18 | PB | Luke Bowen | | 2 | Mick Woods | Kendal | Aldershot | 31 May 21 |  | 157 | 4:04.24 | | | 3:53.47 | | George Beardmore | | 1 | David Walker | Worcester | Eltham | 4 Aug 21 |  | 158 | 4:04.32 | | | 4:04.32 | PB | Abdirahman Hamud | | 2 | Idris Hamud | Hillingdon | Watford | 25 Aug 21 |  | 159 | 4:04.7 | | | 3:56.21 | | Samuel Stevens | | 1 | Craig Winrow | City of Norwich | Norwich | 20 Jun 21 |  | 160 | 4:04.91 | | | 4:04.91 | PB | Harris Pentecost | | 2 | John Pentecost | Falkirk | Scotstoun | 30 Jul 21 |  | 161 | 4:05.0 | | | 3:55.73 | | Edward Buck | | 2 | | Newark AC | York | 16 May 21 |  | 162 | 4:05.08 | | | 3:59.96 | | Ben Prior | | 1 | | Thurrock | Watford | 28 Jul 21 |  | 163 | 4:05.23 | | | 3:51.31 | | Mathew Smith | | 3 | Linda Smith | Lasswade | Stretford | 8 May 21 |  | 164 | 4:05.28 | | | 4:01.31 | | Harrison Tremain | | 1 | Stella Bandu | Ashford AC | Ashford | 8 May 21 |  | 165 | 4:05.8 | | | 3:51.21 | | Callum Bowen-Jones | | 2 | | Bure Valley | Norwich | 29 Aug 21 |  | 166 | 4:06.02 | | | 4:03.99 | | Timothy Hartley | | 3 | Norman Poole | Wigan & District | Stretford | 10 Aug 21 |  | 167 | 4:06.08 | | | 3:55.27 | | Cameron Steven | | 3 | Jamie Bowie | Lasswade | Stretford | 8 May 21 |  | 168 | 4:06.14 | | | 4:00.49 | | Jacob Droogmans | | 2 | Martin Bailey | Newcastle (Staffs) AC | Stretford | 24 Aug 21 |  | 169 | 4:06.19 | | | 4:01.15 | | James Gillon | | 2 | Patrick Kelly | Law | Grangemouth | 30 May 21 |  | 170 | 4:06.44 | | | 3:57.27 | | Harry Sinclair | | 1 | Jethro McGraw | Trafford | Stretford | 9 May 21 |  | 171 | 4:06.57 | | | 3:53.24 | | Jed Noblett | | 1 | Gordon Addison | Luton | Watford | 28 Jul 21 |  | 172 | 4:06.78 | | | 4:00.42 | | Arran Kearney | | 1 | Ian McBain | Wirral | Ottawa KS, USA | 7 May 21 |  | 173 | 4:06.84 | | | 4:01.0 | | Zakariya Mahamed | | 2 | Peter Haynes | Southampton | Wormwood Scrubs | 3 Jul 21 |  | 174 | 4:07.05 | | | 3:58.14 | | Taylor Newell | | 1 | | Thurrock | Eltham | 14 Jul 21 |  | 175 | 4:07.19 | | | 3:58.41 | | William Tighe | | 1 | | Chesterfield | Derby | 19 Jun 21 |  | 176 | 4:07.44 | | | 4:06.00 | | Sam Wilkinson | | 2 | Craig Winrow | Brighton & Hove | Crawley | 30 Aug 21 |  | 177 | 4:07.5 | | | 3:43.38 | | Benjamin Davies | | 3 | Simon Goodwin | Bedford & County | Peterborough | 6 Jun 21 |  | 178 | 4:07.53 | | | 4:01.04 | | Thomas Patterson | | 1 | Francis Marsh | North Down | Belfast | 10 Jul 21 |  | 179 | 4:07.6 | | | 3:50.48 | | George Phillips | | 3 | Barry Barnes | Doncaster | Lincoln | 1 Aug 21 |  | 180 | 4:07.62 | | | 4:04.63 | | Robert Sparks | | 1 | Ron Morrison | Fife | Grangemouth | 14 Aug 21 |  | 181 | 4:07.64 | | | 4:07.64 | PB | Jack Johnson | | 1 | Mick Woods | Aldershot, Farnham & District | Birmingham (U) | 21 Apr 21 |  | 182 | 4:07.71 | | | 3:58.66 | | Anthony Addison | | 3 | Moray Anderson | Corstorphine | Dunfermline | 21 Aug 21 |  | 183 | 4:07.95 | | | 4:07.95 | PB | Alexander Mayne | | 1 | | City of Stoke | Sheffield | 18 Apr 21 |  | 184 | 4:08.15 | | | 3:58.46 | | Ted Higgins | | 1 | Denise Peeney | Bexley | Eltham | 11 Jul 21 |  | 185 | 4:08.20 | | | 3:48.31 | | Ewan Spencer | | 1 | Philip O'Dell | Chesterfield | Wormwood Scrubs | 9 Jun 21 |  | 186 | 4:08.21 | + | | 4:01.99 | | Henry Silverstein | | 1 | Philip O'Dell | Hercules Wimbledon | Wimbledon | 28 Jul 21 |  | 187 | 4:08.31 | + | | 4:08.31 | PB | Andrew Carey | | 1 | Michael Johnston | Cambuslang | Stirling | 21 May 21 |  | 188 | 4:08.35 | | | 4:03.73 | | Tom Gillbanks | | 3 | Craig Winrow | Wallasey | Watford | 28 Jul 21 |  | 189 | 4:08.48 | | | 3:53.13 | | Hugo Hewitt | | 1 | Vince Golding | Crawley | Crawley | 30 Aug 21 |  | 190 | 4:08.52 | | | 3:58.95 | | Richard Slade | | 3 | Steve Perkin | Chiltern | Birmingham (U) | 21 Apr 21 |  | 191 | 4:08.55 | | | 4:08.55 | PB | Joseph Fenwick | | 3 | | Herne Hill | Aldershot | 31 May 21 |  | 191 | 4:08.55 | | | 3:59.35 | | James Rennie | | 1 | Rob McKim | Reading AC | Watford | 25 Aug 21 |  | 193 | 4:08.57 | | | 4:02.12 | | Isaac McAdam | | 3 | | Swindon | Stretford | 24 Aug 21 |  | 194 | 4:08.88 | | | 4:08.88 | PB | Kieran Tait | | 2 | | Leeds City | Stretford | 1 Jun 21 |  | 195 | 4:08.9 | | | 4:08.9 | PB | Daniel Bundred | | 3 | | Wilmslow | Oxford | 15 May 21 |  | 196 | 4:08.97 | | | 4:02.99 | | Peter Carty | | 1 | | Lagan Valley | Belfast | 31 Jul 21 |  | 197 | 4:09.01 | | | 3:57.08 | | Tony McCambridge | | 1 | | St. Malachy's | Belfast | 10 Jul 21 |  | 198 | 4:09.11 | | | 4:00.97 | | Jack Wadsworth | | 1 | | Warrington AC | Stretford | 27 Jul 21 |  | 199 | 4:09.4 | | | 4:08.52 | | Joe Edwards | | 2 | | Oxford Uni | Oxford | 15 May 21 |  | 200 | 4:09.62 | | | 4:02.68 | | Marcus Lovell | | 1 | Kyle Bennett | MK Distance Project | Watford | 28 Jul 21 |  | 201 | 4:09.78 | | | 3:58.73 | | Dominic McDougall | | 1 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 16 May 21 |  | 202 | 4:09.84 | | | 3:54.51 | | Harry Wells | | 2 | Paul de-Camps | Gloucester | Yate | 15 Aug 21 |  | 203 | 4:09.91 | | | 4:08.68 | | Sean Melarkey | | 2 | | City of Derry | Belfast | 31 Jul 21 |  | 204 | 4:09.92 | | | 3:57.44 | | Lewis Harknett | | 2 | Iain Wilson | Orion | Lee Valley | 10 Apr 21 |  | 205 | 4:10.21 | | | 4:07.01 | | James Stewart | | 3 | Patrick Gahagan | Havering | Hornchurch | 19 Sep 21 |  | 206 | 4:10.24 | | | 4:03.37 | | Ben Di Salvo | | 2 | Mark Brace | North Devon | Exeter | 25 May 21 |  | 207 | 4:10.50 | | | 3:55.81 | | Stewart Millar | | 3 | Andy Young | Aberdeen | Scotstoun | 30 Jul 21 |  | 208 | 4:10.5 | | | 3:41.25 | | Arlo Ludewick | | 2 | Norman Poole | Herne Hill | Battersea Park | 11 Jul 21 |  | 209 | 4:10.51 | | | 4:03.67 | | Luke Powell | | 3 | Steven Phillips | Southampton | Millfield | 29 May 21 |  | 210 | 4:10.60 | | | 4:05.05 | | Ewan Bate | | 2 | Robert Russell | Dorking & Mole Valley | Eltham | 4 Aug 21 |  | 211 | 4:11.04 | | | 4:05.49 | | Lewis McConnell | | 1 | | Birtley | Middlesbrough | 21 Aug 21 |  | 212 | 4:11.11 | | | 4:01.77 | | Kieran O'Hara T20/F20 | | 3 | Patrick Gahagan | Havering | Hornchurch | 19 Sep 21 |  | 213 | 4:11.44 | | | 4:11.44 | PB | Jake Hooley | | 3 | David Wilkinson | Thames Valley | Watford | 28 Jul 21 |  | 214 | 4:11.52 | | | 3:58.38 | | Cole Gibbens | | 1 | Donald Carter | Invicta East Kent | Ashford | 8 May 21 |  | 215 | 4:11.75 | | | 4:11.75 | PB | Kieran Reynolds | | 2 | Graham Millican | Border | Stretford | 10 Apr 21 |  | 216 | 4:11.77 | | | 4:03.1 | | Jack Douglas | | 1 | Alison Wyeth | Charnwood | Chester-le-Street | 19 Jul 21 |  | 217 | 4:11.9 | | | 4:09.72i | | Alexander Bell | | 2 | | Manx | Douglas | 26 Jun 21 |  | 218 | 4:12.09 | + | | 4:07.52 | | Eddie Narbett | | 3 | | Team Bath | Stirling | 21 May 21 |  | 219 | 4:12.1 | | | 3:57.36 | | Adetomiwa Oladiti | | 1 | Vicente Modahl | Sale Harriers Manchester | Blackburn | 19 Jun 21 |  | 220 | 4:12.2 | | | 3:59.20 | | Connor Marshall | | 1 | George Young | Morpeth | Whitley Bay | 4 Jul 21 |  | 221 | 4:12.33 | + | | 4:05.93 | | Aaron Odentz | | 3 | | Aberdeen | Stirling | 21 May 21 |  | 222 | 4:12.4 | | | 3:57.24 | | Callum Abberley | | 2 | | Burton | Stoke | 11 Jul 21 |  | 223 | 4:12.58 | + | | 4:00.18i | | Jack Heathwood | | 3 | | Bellahouston Harriers | Stirling | 21 May 21 |  | 224 | 4:12.65 | + | | 4:12.65 | PB | Elliot Duff | | 1 | | Garscube | Stirling | 21 May 21 |  | 225 | 4:12.70 | | | 4:03.50 | | Sam Aris | | 2 | Stephen Richard Bolam | Daventry | Nuneaton | 11 Aug 21 |  | 226 | 4:12.7 | | | 4:12.7 | PB | Ethan Kendall | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 28 Apr 21 |  | 227 | 4:12.95 | | | 4:05.16 | | Samuel Crick | | 3 | Mark Hookway | Tonbridge | Tonbridge | 6 Jul 21 |  | 228 | 4:12.99 | | | 4:03.07 | | Sarab Dhillon | | 1 | | Thurrock | Eltham | 23 Jun 21 |  | 228 | 4:12.99 | | | 4:11.64 | | Samuel Leitch | | 1 | Mark Pollard | Worthing | Brighton | 4 Jul 21 |  | 230 | 4:13.0 | | | 4:13.0 | PB | George Robinson | | 1 | | Blackpool, Wyre & Fylde | Blackpool | 4 Jul 21 |  | 231 | 4:13.08 | | | 4:13.08 | PB | Matthew Clutterbuck | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 1 Aug 21 |  | 232 | 4:13.18 | | | 4:10.29 | | Michael Cottrill | | 1 | Andrew Kennard | Birmingham Uni | Watford | 25 Aug 21 |  | 233 | 4:13.48 | | | 4:11.05 | | Sean Terek | | 2 | | City of Lisburn | Belfast | 28 Aug 21 |  | 234 | 4:13.68 | + | | 4:13.68 | PB | Gregor Malcolm | | 3 | | Fife | Stirling | 21 May 21 |  | 235 | 4:13.87 | | | 4:13.87 | PB | Jamie Pugh | | 1 | | Vale of Aylesbury | Parliament Hill | 1 Sep 21 |  | 236 | 4:14.0 | | | 4:13.63 | | Jake Dorman | | 1 | | Tyne Bridge | Whitley Bay | 1 Aug 21 |  | 237 | 4:14.3 | | | 4:07.29 | | Tom Barrett | | 1 | Matthew Seddon | Keighley & Craven | Oxford | 15 May 21 |  | 238 | 4:14.37 | | | 4:08.49 | | Ewan Forsythe | | 2 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 7 Aug 21 |  | 239 | 4:14.58 | | | 4:14.58 | PB | Ben Morton | | 2 | Mick Woods | Chichester | Aldershot | 31 May 21 |  | 240 | 4:15.04 | | | 4:09.21i | | Thomas Bayley | | 3 | | Exeter | Battersea Park | 23 May 21 |  | 241 | 4:15.18 | i | | 4:03.51 | | Brodie Denholm | | 3 | | Brighton Phoenix | Lee Valley | 20 Nov 21 |  | 242 | 4:15.68 | | | 4:00.25 | | Ben Ringrose-Voase | | 1 | David Vosser | Winchester | Worthing | 1 Jun 21 |  | 243 | 4:15.93 | | | 4:15.93 | PB | Samuel Norris | | 2 | | Southend | Stevenage | 3 Jul 21 |  | 244 | 4:16.36 | | | 4:16.36 | PB | George Day | | 3 | Jane Farrier | Orion | Finsbury Park | 14 Aug 21 |  | 245 | 4:16.38 | | | 4:16.38 | PB | Edward Smart | | 1 | Mick Woods | Tavistock Run Project | Exeter | 29 Jun 21 |  | 246 | 4:16.4 | | | 4:15.5 | | Ben Burnham | | 2 | | Mansfield | Nottingham | 15 Aug 21 |  | 247 | 4:16.61 | | | 4:13.37 | | Eric Williams | | 1 | Vanessa Hammett | Kingston & Poly | Bromley | 22 May 21 |  | 248 | 4:16.89 | | | 4:16.89 | PB | Oliver Randall | | 2 | | Southend | Watford | 25 Aug 21 |  | 249 | 4:17.02 | | | 4:03.23 | | Reuben Copley | | 2 | | Kendal | Stretford | 29 Jun 21 |  | 250 | 4:17.4 | | | 4:16.20 | | Ethan Hodges | | 2 | | Hastings AC | Aldershot | 8 May 21 |  | 251 | 4:17.46 | | | 4:07.84 | | Prince Reid T20/F20 | | 1 | | Blackheath & Bromley | Bromley | 13 Aug 21 |  | 252 | 4:17.47 | | | 4:13.20 | | Joe Mulhall | | 3 | | Gateshead | Jarrow | 28 Apr 21 |  | 253 | 4:18.02 | | | 4:11.4 | | James Fox | | 2 | Rob McKim | Reading AC | Battersea Park | 23 May 21 |  | 254 | 4:18.2 | | | 4:14.3 | | Jacob Ocal | | 1 | Granville Courtnell | City of Norwich | Norwich | 29 Aug 21 |  | 255 | 4:18.21 | | | 4:18.21 | PB | Sebastian Mills | | 2 | | Chiltern | Watford | 28 Jul 21 |  | 256 | 4:18.3 | | | 4:08.58 | | Alexander Ibbs | | 3 | | Leamington | Leamington | 10 Jul 21 |  | 257 | 4:18.39 | | | 4:12.48 | | Isaac McCollum | | 2 | Mick Woods | North Belfast | Belfast | 28 Aug 21 |  | 258 | 4:18.42 | | | 4:18.42 | PB | Matthew Dailey | | 2 | | JSK Running Club | Grangemouth | 18 Jul 21 |  | 259 | 4:18.65 | | | 3:58.34 | | Archie Rainbow | | 1 | David Clay | Peterborough & Nene Valley | Stevenage | 3 Jul 21 |  | 260 | 4:18.67 | | | 4:18.67 | PB | Luke Triccas | | 3 | | Horsham Blue Star | Brighton | 4 Jul 21 |  | 261 | 4:18.7 | | | 4:18.7 | PB | Will Lynes | | 1 | | Braintree | Braintree | 25 Jul 21 |  | 262 | 4:18.87 | + | | 4:18.87 | PB | Craig Morris | | 2 | Ron Morrison | Fife | Stirling | 21 May 21 |  | 263 | 4:19.6 | | | 4:08.60 | | Daryl Cyprien | | 1 | Kay Thoburn | South London | Battersea Park | 11 Jul 21 |  | 264 | 4:19.7 | | | 4:07.05 | | Sam Rodda | | 2 | | Reading AC | Horspath | 11 Jul 21 |  | 265 | 4:19.75 | | | 4:19.75 | PB | William Ralston | | 3 | Kevin Tobin | Vale of Aylesbury | Yeovil | 8 May 21 |  | 266 | 4:19.76 | | | 4:01.86 | | David Lewis | | 2 | Keith Whitelam | Hallamshire | Southampton | 16 May 21 |  | 267 | 4:19.96 | | | 4:19.96 | PB | Cormac O'Hara | | 1 | | Red Star | Grangemouth | 15 Sep 21 |  | | 3:47.28 | | | 3:47.28 | PB | Robert Smyk | | 1 | Ian Grime | Salford H | Stretford | 24 Aug 21 |  | | 3:55.80 | | | 3:51.14 | | Craig McMeechan | | 3 | Francis Marsh | North Down | Belfast | 31 Jul 21 |  | | 3:56.53 | i | | 3:47.05 | | Najib Hassan | | 1 | Norman Poole | Sale Harriers Manchester | Sportcity | 19 Dec 21 |  | | 4:01.81 | | | 3:47.07 | | Ahmed Abdulle | | 3 | Mick Woods | Ilford | Hendon | 4 Jul 21 |  | | 4:05.54 | | | 3:55.70 | | Cathaoir Purvis | | 2 | | North Belfast | Belfast | 28 Aug 21 |  | | 4:11.8 | | | 4:11.8 | PB | Lasse Eini | | 1 | Mick Woods | Aldershot, Farnham & District | Aldershot | 20 Jun 21 |  | | 4:12.90 | | | 4:00.36 | | David Corkey | | 3 | | Bristol Uni | Exeter | 25 May 21 |  |
|