Ranking List

7 May 22

3:56.95

3:53.81

Mike Cummings

Kenneth Pike

Herne Hill

17 Aug 22

3:58.40

John Craig

Annadale

28 May 22

3:59.92

3:55.43

Nick Earl

Tim Ash

City of Norwich

Hobart, AUS

18 Feb 22

4:01.91

3:51.36

Steven Phillips

Mick Woods

Southampton

1 Jun 22

4:02.8

3:58.55

Nigel Martin

Norman Poole

Sale Harriers Manchester

Ellesmere Port

30 Apr 22

4:03.18

Ed Banks

David Lawrence

Birchfield H

Birmingham (U)

9 Jul 22

4:03.2

3:33.96

Tom Lancashire

Bolton

6 Aug 22

4:04.36

Edward Chuck

Dulwich

20 Jul 22

4:04.42

4:03.50

Paul Wright

Richard Massey

Mansfield

Derby

15 May 22

4:06.13

3:51.19

Ben Harding

Kenneth Pike

Kent

17 Aug 22

4:06.46

4:03.83

Bryan Brett

Andy Payne

Eastbourne

Crawley

15 May 22

4:08.62

4:04.66

John Joe Doherty

Liverpool H

9 Aug 22

4:08.76

3:58.82

Chris Lamb

Rugby & Northampton

Watford

1 Jun 22

4:08.77

Luke Byrne

Swindon

19 Aug 22

4:09.50

Derek Rae T46

Steven Doig

Fife

23 Aug 22

4:09.86

4:08.25

Richard Macaulay

London Heathside

20 Jul 22

4:10.09

4:10.09i

Kristian Watson

Richard Massey

Mansfield

Sheffield

5 Feb 22

4:10.4

Ben Kruze

Stratford-upon-Avon

20 Jul 22

4:10.8

Daniel Fleming

Clayton le Moors

Blackpool

14 May 22

4:11.08

Matthew Lusby

Wells City

Yeovil

2 Jul 22

4:11.4

3:58.9

Daniel Bradley

Tonbridge

15 Jul 22

4:11.48

3:57.06

Chris Busaileh

Kenneth Pike

Kent

Tooting Bec

16 Jul 22

4:11.9

4:11.42

Luke Harreld

David Cole

Bury

6 Aug 22

4:12.0

4:02.20

Chris Loudon

Cambridge H

15 Jul 22

4:12.27

Anthony Jackson

Paul Graham

Sittingbourne

Wellington, NZL

12 Mar 22

4:12.73

4:05.92

Joe Smith

Catherine Mijovic

Tipton

10 Aug 22

4:12.84

Neil Kennedy

Bristol & West

26 Jul 22

4:12.99

Dale Seddon

Candy Racing

20 Jul 22

4:13.29

4:03.05

Luke Scott

Charlotte Fisher

Taunton

28 Jun 22

4:14.19

4:07.8

Richard Clayton

Arena 80

6 Mar 22

4:14.20

4:04.6

Jonathan Hiorns

Jamie McLoughlin

Notts

20 Jul 22

4:15.0

4:06.6

Jack Nixon

St. Edmund Pacers

Bury St Edmunds

1 May 22

4:15.6

James Denne

Gloucester

Cheltenham

15 May 22

4:15.8

4:13.9

Mitchell Blundell

Cannock & Stafford

Stoke

14 May 22

4:15.96

4:15.21

Owen Jones

BRAT

Birmingham (U)

9 Jul 22

4:16.64

3:59.4

James Connor

Havering

Bedford

4 Jun 22

4:16.64

Tommy Harrison

Bolton

10 Jul 22

4:16.98

4:15.46

Matt McDaniel

Guildford & Godalming

Tooting Bec

10 Sep 22

4:17.2

Phil Symonds

Croydon

22 Jun 22

4:17.90

4:16.2

Robbie Hawkins

Yeovil

18 Apr 22

4:18.06

4:10.85

Hamish Maclean

Tad Dicker

Aldershot, Farnham & District

15 May 22

4:18.20

4:10.02

Joe Croft

Hercules Wimbledon

20 Jul 22

4:18.85

Adam Thompson

David Turnbull

Stockport

28 Jun 22

4:18.92

Mark Malone

Francis O'Hagan

Newry

Tullamore, IRL

13 Aug 22

4:19.99

James Hurrell

London Heathside

21 Jun 22

4:20.06

4:04.57

Matthew Bradley

Graeme Riley

City of Plymouth

26 Apr 22

4:20.5

4:12.53

Matt Risden

Mike Chambers

Southampton

20 Jun 22

4:20.70

James Monaghan

St. Peters Lurgan

25 Jun 22

4:20.81

4:04.94

Rob McTaggart

Bournemouth

12 Jun 22

4:20.82

Rob Davies

Amman Valley

Aldershot

15 Jun 22

4:20.9

4:17.79

Craig Berryman

Steven Purser

Havant

25 Apr 22

4:21.8

3:55.85

Alasdair Stewart

Kerry Newell

Gloucester

7 Jun 22

4:21.86

4:16.69

Sean Moss

Worthing

26 Jul 22

4:22.3

Conor Farrell

BRAT

Stoke

13 Aug 22

4:22.42

4:22.42i

Gareth Matthews

Corby

13 Mar 22

4:28.77

31 Jul 22

4:22.67

Josh Teece

Central Park

22 May 22

4:23.04

4:21.00

Toby Mann

Guernsey

15 May 22

4:23.77

4:17.1

Mark Hill

Rugby & Northampton

Kettering

28 Jun 22

4:24.33

Christian Green

Wells City

Yeovil

18 Apr 22

4:24.57

4:03.2

Ben Cole

Tonbridge

Swindon

19 Aug 22

4:24.77

4:21.72

Greg Kelly

David Turnbull

Stockport

28 Jun 22

4:25.3

4:11.2

Mark Emmerson

Border

Carlisle

7 May 22

4:25.5

3:57.58

Andrew Pickett

Dartford H

9 May 22

4:25.5

4:23.25

John Surtees

Aycliffe

6 Jun 22

4:25.63

Andrew Mcarthur

St. Mary's Richmond

1 Jun 22

4:25.80

3:57.29

Owen Carleton

Eamonn Christie

Annadale

25 Jun 22

4:26.2

4:15.98

David Coak

Noel O'Dowd

Southampton

25 Apr 22

4:26.25

4:22.65

Jamie Bannister

Keith Scofield

Hercules Wimbledon

20 Jul 22

4:26.41

4:25.42

Neil Kirkham

Steve Hobbs

Victoria Park & Tower Hamlets

1 Jun 22

4:26.84

4:00.67

Michael Corbishley

Rossendale

14 Jun 22

4:27.20

4:08.09

Joe Clark

Hercules Wimbledon

Tooting Bec

10 Sep 22

4:27.2

Chris Rampling

Medway & Maidstone

Gillingham

22 May 22

4:27.38

Chris Gillman

Guernsey

St. Peter Port

8 May 22

4:27.5

4:23.90

Paul O'Mara

Tyne Bridge

6 Jun 22

4:27.7

4:17.1

Jamie Fletcher

Heanor

Burton

8 Jun 22

4:28.18

4:14.8

David Burlton

Philip Townsend

Leeds City

York

18 Apr 22

4:28.88

Graham Peacock

Charnwood

Loughborough

10 Aug 22

4:28.9

David Daniel Young

Thomas Millmore

Heaton

Shildon

10 Jul 22

4:29.03

Daniel Watt

City of Stoke

12 Jul 22

4:29.1

4:17.89

Sage Pearce-Higgins

Thames Valley

27 Jun 22

4:29.1

Owen Watts

David Vosser

Winchester

Andover

16 Jul 22

4:29.3

Craig Harmon

Blyth

6 Jun 22

4:29.7

Conor Wilkinson

Bury

5 Jun 22

4:30.53

4:15.70

Alex Mogford

Woking

5 Jun 22

4:30.6

4:18.10

Jamie Keane

Gordon Addison

Ampthill & Flitwick

Sandy

24 Sep 22

4:31.10

4:21.97i

Martin Kerr

Derby

12 Jul 22

4:31.1

Peter Grimoldby

John Stephenson

Gateshead

6 Aug 22

4:31.97

4:08.02

Christopher Gracie

London Heathside

21 Jun 22

4:32.2

3:54.88

Terry Hawkey

Dartford H

15 Jul 22

4:32.4

Leon Rodway

Peter Connor

TS Harriers

26 Apr 22

4:32.6

Francis Dickson

Kirkby Milers

Carlisle

7 May 22

4:32.6

4:30.5

Dan Schofield

Western Tempo

Gloucester

13 Sep 22

4:32.91

4:03.27

Rick Weston

Guernsey

St. Peter Port

9 Jun 22

4:33.1

4:00.15

Andrejs Safars

Medway & Maidstone

9 May 22

4:33.18

4:16.1

Paul Bradley

Halesowen

Birmingham

20 Feb 22

4:45.8

Stratford-upon-Avon

20 Jul 22

4:33.26

Michael Whittle

North Devon

30 Aug 22

100

4:33.6

3:53.76

Luke Northall

Wrexham

12 Jun 22

101

4:33.62

4:03.66

Tom Gardner

Ian Gains

Ilford

Parliament Hill

12 Jun 22

102

4:33.95

4:32.66

Andy Barnes

London Heathside

21 Jun 22

103

4:34.32

4:31.0

Chris Mason

Ealing Southall & Middx

Perivale

13 Aug 22

104

4:34.6

David Worden

Cambridge H

15 Jul 22

105

4:34.7

4:26.5

Chris Sellens

Colchester H

22 Jun 22

106

4:35.03

4:32.05

Tim Lunnon

Allison Benton

Crawley

Harrow

22 May 22

107

4:35.45

4:31.83

Grant Davies

Stuart Colledge

Newark AC

Loughborough

20 Apr 22

108

4:36.62

4:33.5

Adam Hewitt

Guildford & Godalming

5 Jun 22

109

4:36.8

Ben Goddard

Woking

Ewell

15 Jun 22

110

4:37.82

4:37.20

Mark Beagrie

Peterhead

Aberdeen

5 Jun 22

111

4:38.13

4:27.19

Sam Sutherland

Queens Park

14 May 22

112

4:38.4

4:38.3

Peter Reynolds

Cambridge H

15 Jul 22

113

4:39.29

Conor Brown

London Heathside

21 Jun 22

114

4:39.63

4:34.06

Mohsin Javed

Oxford Uni

20 Jul 22

115

4:39.89

4:39.4

Craig Moar

Sophie Dunnett

Orkney

Kirkwall

19 Jun 22

116

4:40.05

James Fanning

Lordshill

4 Sep 22

117

4:40.2

Andrew Falconer

Andrew Fox

Manx

Wigan

10 Jul 22

118

4:40.55

4:32.12

Peter Graham

Lewis Orr

Edinburgh AC

Grangemouth

29 May 22

119

4:41.3

4:25.4

John Muddeman

Trevor Muxlow

Leamington

Rugby

8 Jun 22

120

4:41.6

4:31.2

Michael Stone

Andover

Swindon

22 May 22

121

4:41.67

4:00.44

Adam Searle

Stevenage & North Herts

Stevenage

3 Sep 22

122

4:41.7

Adam Teece

Leigh

30 Apr 22

122

4:41.7

Richard Crawford

Southampton

20 Jun 22

124

4:41.79

4:22.04

Craig Bridges

Kevin Brunt

Team Bath

Horspath

14 Sep 22

125

4:41.8

4:25.2

Stevyn Mills

Fleet & Crookham

25 Apr 22

126

4:42.14

4:25.30

David Sharman

Wimbledon Windmilers

20 Jul 22

127

4:42.4

4:29.0

Adam Harker

Darlington H

Shildon

10 Jul 22

128

4:42.41

John O'Donoghue

Bideford

26 Apr 22

129

4:43.0

4:39.3

Daniel Malone

Arjuna Thiruchelvam

Wolverhampton & Bilston

Solihull

13 Aug 22

130

4:43.1

4:37.7

James Kirkwood

Holme Pierrepont

29 May 22

131

4:43.76

Sebastian Reynolds

Swindon

19 Aug 22

132

4:43.85

Chris O'grady

Notts

Derby

3 May 22

133

4:43.9

4:25.0

Kevin Yates

Southampton

25 Apr 22

134

4:44.13

4:15.08

James Trainor

Seamus McCann

North Belfast

25 Jun 22

135

4:44.15

4:05.19

David Marsh

Sale Harriers Manchester

Stevenage

2 Jul 22

136

4:44.2

4:35.2

Oliver Crampton

Newark AC

29 May 22

137

4:44.23

Luke Melling

Nuneaton

4 Sep 22

138

4:44.3

4:34.5

Edward Lamb

Darlington H

Whitley Bay

30 Apr 22

139

4:45.7

4:37.0

Christopher Tildesley

City of Portsmouth

Southampton

20 Jun 22

140

4:45.71

4:20.28

Patrick Brown

Orion

Parliament Hill

12 Jun 22

141

4:45.85

Carl Smith

Jarrow & Hebburn

Chester-le-Street

13 Jun 22

142

4:45.9

Lee Parker

Hillingdon

16 May 22

143

4:46.1

4:29.3

David Price

Worcester

Stratford-upon-Avon

20 Jul 22

144

4:46.70

Joe Godden

Rupert Pepper

Poole Runners

5 Jun 22

145

4:46.7

4:09.05

Robert Simmonds

Ryston

Norwich

24 Apr 22

146

4:46.73

4:19.27

Luke O’Gorman

Andrew Freeman

Bromsgrove & Redditch

4 Sep 22

147

4:46.9

4:35.5

Scott Williams

Stowmarket

22 Jun 22

148

4:47.86

4:44.95

Daniele Biagi

Mornington Chasers

16 Jul 22

149

4:47.9

4:46.2

Aaron Keys

Middlesbrough & Cleveland

14 Jun 22

150

4:48.0

4:44.7

Christopher Campbell

Unattached

Bingham

20 Jul 22

151

4:48.4

Gyles Ellison

North Shields Poly

Whitley Bay

12 Jun 22

152

4:48.47

Paul Manson

Phillip Berntsen

Woodford Green Essex Ladies

25 Jul 22

153

4:49.5

Jamie Hayes

Andrew Fox

Manx

Douglas

28 May 22

154

4:49.76

4:37.68i

Tony Bacon

Kelly Mepham

Haverhill RC

13 Feb 22

155

4:49.8

Ben Skinner

Hereford

Stourport

5 Jun 22

156

4:50.6

4:25.59

Peter Merritt

Tony Fern

Southampton

20 Jun 22

157

4:50.68

4:29.03

Richard Davis

Peter Standen

Eastbourne

Gillingham

13 Aug 22

158

4:50.8

4:43.95

Scott Thrush

Thurrock

22 Jun 22

159

4:50.90

Blair Wilson

Clem Leon

Blackheath & Bromley

Horspath

8 May 22

160

4:51.17

Michael Young

West Cheshire

10 Aug 22

161

4:52.0

Tom Atkinson

Houghton Harriers

6 Jun 22

162

4:52.9

4:38.3

Daniel Smith

Ryston

Grays

13 Aug 22

163

4:53.0

Andrew Cowdrill

Marshall Milton Keynes

Cambridge

22 Jun 22

164

4:54.2

Michal Bursak

Basingstoke & Mid Hants

25 Apr 22

165

4:54.9

Douglas Coleman

Dacorum

12 Jun 22

165

4:54.9

Daniel Fennell

Kingston & Poly

27 Jun 22

167

4:55.43

Marc Thomas

Soul UK

Yate

10 Jul 22

168

4:56.10

4:07.0

Greg Walton

Ballymena & Antrim

Kilmarnock

5 Jun 22

169

4:56.2

James Down

Katie Down

Marshall Milton Keynes

Cambridge

22 Jun 22

170

4:56.3

James Anderson

North Shields Poly

6 Aug 22

171

4:56.4

Paul Wade

Holme Pierrepont

29 May 22

172

4:56.59

Joseph Watts

Tonbridge

7 Jun 22

173

4:57.09

4:04.97

Ewan Stark

Corstorphine

Livingston

22 Apr 22

174

4:57.16

4:09.9

Robert Jackaman

Dartford H

Dartford

24 Jul 22

175

4:57.19

4:32.7

Alistair Richards

Shepshed

Kettering

28 Jun 22

176

4:57.3

4:44.55

Tom Irish

Herne Hill

27 Jun 22

177

4:57.48

4:49.6

Mark Opie

Highgate

Parliament Hill

12 Jun 22

178

4:57.94

Lewis Parker

Harborough

4 Sep 22

179

4:58.0

Christian Matheron

St. Mary's Richmond

12 Jun 22

180

4:58.4

Ben O'Brien

Running Bear

Salford

4 Sep 22

181

4:58.92

4:45.52

Jonathon Dumelow

Burton

4 Sep 22

182

4:59.2

Jonathan Bean

Noel O'Dowd

Southampton

20 Jun 22

183

4:59.6

Stan Colomb

Croydon

12 Jun 22

184

5:00.1

Chris Ward

Chorlton

Sportcity

8 Jun 22

185

5:00.20

Peter Dowds

London Heathside

21 Jun 22

186

5:00.5

Stuart Archer

Fairlands Valley Spartans

Stevenage

23 Apr 22

187

5:01.1

5:00.0

Oliver Campion-Awwad

London City AC

12 Jun 22

188

5:01.65

4:51.99

Gary McNally

St. Peters Lurgan

12 May 22

189

5:01.73

Mark Preston

North Ayrshire

Kilmarnock

5 Jun 22

190

5:02.0

Sebastian Day

Holme Pierrepont

24 Apr 22

191

5:02.22

4:41.00

Daniel Steel

Woodford Green Essex Ladies

Croydon

22 May 22

192

5:02.54

Danny Legg

Guernsey

St. Peter Port

30 Jun 22

193

5:03.15

4:25.28

Tom Grantham

John Henson

Sheffield & Dearne

Tampere, FIN

2 Jul 22

194

5:03.49

Gary Reapy

London Heathside

21 Jun 22

195

5:04.57

4:44.03

Dan Bray

City of Portsmouth

Abingdon

12 Jun 22

196

5:04.8

Matt Gleed

Winchester

Southampton

20 Jun 22

197

5:05.0

Allan Cooke

East Cheshire

Carlisle

6 Aug 22

198

5:06.37

4:50.15

Drew Sambridge

Stratford-upon-Avon

4 Sep 22

199

5:07.09

4:44.25

Mike Smalley

Croydon

Coulsdon

13 Sep 22

200

5:07.3

Steven Insua-Cao

Dorking & Mole Valley

27 Jun 22

201

5:08.1

Dave Woodward

Malvern Buzzards

Gloucester

13 Sep 22

202

5:08.75

5:03.89

Christopher Parkin

Gateshead

20 Jul 22

203

5:09.1

4:50.06

James Screen

London City AC

Carshalton

22 May 22

204

5:09.29

4:54.46

Vladimir Kralik

Oxford City

Oxford

4 Jun 22

205

5:11.1

Thomas Smith

Birchfield H

Burton

8 Jun 22

206

5:12.01

4:55.9

James Ord

Ryston

King's Lynn

10 Sep 22

207

5:13.15

James Tombs

Crawley

Worthing

26 Jul 22

208

5:13.39

Aidan Taylor

London Heathside

21 Jun 22

209

5:14.42

5:13.49

Richard Marland

Aldershot, Farnham & District

Aldershot

18 Aug 22

210

5:14.51

John Crawley

Ilford

25 Jul 22

211

5:14.7

4:34.3

Timothy Bagguley

Newark AC

29 May 22

212

5:16.9

5:01.2

Martin Jenner

Richard Long

Bexley

9 May 22

213

5:17.95

4:40.62

Scott Brewer

David Wilkinson

Thames Valley

Woking

10 Sep 22

214

5:18.3

Gareth Morgan

Burton

8 Jun 22

215

5:18.5

4:37.7

Ben Collison

Steve Peck

West Norfolk

Norwich

15 May 22

216

5:21.92

5:04.97i

Dan Brown

Yeovil

Horspath

8 May 22

217

5:22.30

Andy Ford

Lonely Goat RC

Kettering

28 Jun 22

218

5:22.4

4:31.70

Francis Varney

Banbury

13 Aug 22

219

5:22.47

5:14.66

Ian Anderson

Enfield & Haringey

25 Jul 22

220

5:22.8

5:19.9

Anthony Mitrofaniuk

Coventry

Leamington

28 Jun 22

221

5:24.15

4:46.29

Max Hall

Peterborough & Nene Valley

Peterborough

25 Sep 22

222

5:24.4

4:43.6

Neil Gillingham

Ipswich

24 Apr 22

223

5:24.42

4:50.74i

Brian Dias

Mark Gold

Cardiff

Aberdare

14 May 22

224

5:25.03

Daniel Cardie

Allerton Junior

7 May 22

225

5:25.8

4:16.2

Steven Cockrell

St. Albans Striders

Watford

12 Jun 22

226

5:27.5

4:39.9

Daniel Jones

Ipswich

Bury St. Edmunds

29 May 22

227

5:28.5

Alan Williams

Wrexham

Salford

10 Jul 22

228

5:28.7

5:25.2

Allan Ball

South Shields

6 Jun 22

229

5:31.59

5:03.75

Terry Lapins

Croydon

5 Jun 22

230

5:32.39

Rob Hogan

Swindon

19 Aug 22

231

5:37.53

5:22.46

Jon Rutter

Blackpool, Wyre & Fylde

13 Mar 22

232

5:42.1

5:29.9

Christian Morris

Serpentine

27 Jun 22

233

5:42.76

4:59.54

Alex Pope

Blackheath & Bromley

Gillingham

12 Jun 22

234

5:45.1

David Godwin

Western

Douglas

11 May 22

235

5:45.7

5:05.6

Russell Lyne

City of Portsmouth

Southampton

20 Jun 22

236

5:49.38

Alexander Tsirigotis

London Heathside

21 Jun 22

237

5:51.0

Anthony Daglish

Heaton

Shildon

10 Jul 22

238

5:51.2

Martin Reed-Darby

Malvern Buzzards

Gloucester

13 Sep 22

239

5:57.8

David Cornish

Tyne Bridge

6 Jun 22

240

5:58.6

5:56.1

Joon Wee Ho

Holme Pierrepont

Bingham

20 Jul 22

241

6:05.8

5:38.4

James Smyth

Haywards Heath

Eastbourne

15 Jun 22

242

6:10.06

Riaan Ferreira

Tad Dicker

Aldershot, Farnham & District

Aldershot

18 Aug 22

243

6:25.3

Angelo Edwards

Wrexham

Macclesfield

6 Aug 22

244

6:29.46

Graeme Hartley

City of York

York

18 Apr 22

245

7:36.2

6:56.7

Andrew Hart

New Marske

Morpeth

10 Jul 22

Resident Non UK Athletes

4:15.65

4:14.06

Prashan D. Silva M P

Leeds City

22 Jun 22

4:29.8

Chris McKeown

Spa Striders

Leamington

28 Jun 22

4:45.87

4:30.81

Luca Zangari

Newham & Essex Beagles