1500 V35 Men 2024 | Head to Head Top 10 |
Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
1 | 3:48.09 | | | 3:41.5 | | David Proctor | | 4 | Norman Poole | Sale Harriers Manchester | Loughborough | 22 Jun 24 |  |
2 | 3:51.76 | | | 3:50.64 | | Matthew Revier | | 1 | Mike Chambers | Southampton | Tooting | 24 Jul 24 |  |
3 | 3:59.68 | | | 3:55.02 | | Gregory Jayasuriya | | 2 | | Middlesbrough & Cleveland | Jarrow | 22 Jun 24 |  |
4 | 4:01.80 | | | 3:33.96 | | Tom Lancashire | | 4 | | Bolton | Stretford | 18 May 24 |  |
5 | 4:02.02 | | | 3:59.14 | | Ben Robinson | | 1 | | Bristol & West | Derby | 27 Jul 24 |  |
6 | 4:02.20 | | | 4:02.20 | PB | Chris Loudon | | 5 | | Cambridge H | Eltham | 14 Jul 24 |  |
7 | 4:03.22 | | | 3:59.97 | | Oliver Williams | | 4 | Sean Price | Les Croupiers | Cardiff | 15 Jun 24 |  |
8 | 4:03.50 | | | 4:03.50 | PB | Paul Wright | | 5 | Darren Toyn | Mansfield | Loughborough | 14 Apr 24 |  |
9 | 4:04.66 | | | 4:04.66 | PB | John Joe Doherty | | 4 | David Evans | Liverpool H | Stretford | 28 May 24 |  |
10 | 4:05.3 | | | 3:46.78 | | Luke Minns | | 1 | David Titterington | Blackpool, Wyre & Fylde | Blackpool | 7 Apr 24 |  |
11 | 4:05.74 | i | | 3:53.81 | | Mike Cummings | | 5 | Kenneth Pike | Herne Hill | Lee Valley | 18 Feb 24 |  |
| 4:07.39 | | | | | | | | | | Stevenage | 7 Jul 24 |  |
12 | 4:06.6 | | | 4:06.6 | PB | Jack Nixon | | 5 | | Cambridge & Coleridge | Bury St. Edmunds | 1 Sep 24 |  |
13 | 4:06.72 | i | | 4:06.72i | PB | Oliver Williams | | 3 | | Brighton & Hove Frontrunners | Torun, POL | 23 Mar 24 |  |
14 | 4:07.40 | | | 4:07.40 | PB | Eoin Brady | | 1 | | Hercules Wimbledon | Wimbledon | 29 May 24 |  |
15 | 4:07.70 | | | 4:07.04 | | Duncan Lawrence | | 2 | | Oxford City | Horspath | 11 May 24 |  |
16 | 4:07.75 | | | 4:07.75 | PB | Jack Bradley | | 1 | | Thanet RR | Gillingham | 14 Jul 24 |  |
17 | 4:08.00 | | | 4:03.60 | | Ben Short | | 1 | Allison Benton | Crawley | Crawley | 11 May 24 |  |
18 | 4:08.02 | | | 4:06.4 | | Christopher Gracie | | 3 | Jacob Howe | London Heathside | Parliament Hill | 4 Sep 24 |  |
19 | 4:08.54 | + | | 4:08.54 | PB | Jack Ramm | | 1 | | Dulwich | Wimbledon | 17 Jul 24 |  |
20 | 4:09.83 | | | 3:59.82 | | Sparrow Morley | | 2 | | Tyne Bridge | Jarrow | 22 Jun 24 |  |
21 | 4:09.9 | | | 3:51.46 | | Andy Benson | | 2 | Helen Clitheroe | Blackburn | Blackburn | 18 May 24 |  |
22 | 4:10.33 | | | 4:10.33 | PB | Matthew Rees | | 3 | | Swansea | Bedford | 3 Aug 24 |  |
23 | 4:11.17 | | | 3:59.81 | | Oliver Park | | 1 | Mark Vile | Cambridge & Coleridge | Cambridge | 29 Jun 24 |  |
24 | 4:11.2 | | | 4:11.2 | PB | Mark Emmerson | | 5 | | Border | Carlisle | 11 May 24 |  |
25 | 4:11.94 | | | 4:05.5 | | Dean Williamson | | 1 | Tom Craggs | Colchester H | Exeter | 10 Jul 24 |  |
26 | 4:12.26 | | | 4:08.25 | | Richard Macaulay | | 5 | | London Heathside | Corby | 7 Sep 24 |  |
27 | 4:12.70 | | | 4:12.70 | PB | Dean Childs | | 5 | | Wycombe | Watford | 21 Aug 24 |  |
28 | 4:13.13 | | | 4:05.9 | | Kyalo Burt-Fulcher | | 1 | Steve Hobbs | Unattached | Woodford | 25 Jun 24 |  |
29 | 4:13.9 | | | 4:13.9 | PB | Mitchell Blundell | | 4 | | Cannock & Stafford | Wolverhampton | 11 May 24 |  |
30 | 4:13.99 | + | | 4:13.99 | PB | John Brierly | | 1 | Cy Knibb | Herne Hill | Wimbledon | 17 Jul 24 |  |
31 | 4:14.46 | | | 4:14.46 | PB | Scott Macleod | | 2 | | Edinburgh AC | Grangemouth | 30 Jun 24 |  |
32 | 4:14.61 | | | 4:01.5 | | Andrew de-Camps | | 2 | Paul de-Camps | Gloucester | Gloucester | 3 Jul 24 |  |
33 | 4:14.64 | | | 4:04.6 | | Jonathan Hiorns | | 3 | Jamie McLoughlin | Walton | Wimbledon | 29 May 24 |  |
34 | 4:14.82 | | | 4:04.94 | | Robert McTaggart | | 4 | | Bournemouth | Exeter | 27 Aug 24 |  |
35 | 4:14.91 | | | 4:11.08 | | Matthew Lusby | | 4 | | Wells City | Yate | 22 Jun 24 |  |
36 | 4:15.05 | | | 4:12.87 | | Thomas Doran | | 4 | Mike Chambers | Southampton | Winchester | 17 Aug 24 |  |
37 | 4:15.06 | | | 4:10.8 | | Daniel Fleming | | 3 | | Clayton le Moors | Stretford | 30 Apr 24 |  |
38 | 4:15.08 | | | 4:15.08 | PB | James Trainor | | 4 | Seamus McCann | North Belfast | Belfast | 26 May 24 |  |
39 | 4:15.57 | + | | 4:15.57 | PB | James Hotham | | 5 | | Victoria Park & Tower Hamlets | Wimbledon | 17 Jul 24 |  |
40 | 4:15.69 | | | 4:10.75 | | John Lenehan | | 5 | | City of Derry | Glasgow | 26 Jul 24 |  |
41 | 4:15.72 | | | 4:02.59 | | Simon Dill | | 1 | Howard Moscrop | Swindon | Nuneaton | 7 Aug 24 |  |
42 | 4:16.0 | | | 4:08.11 | | James Quinlan | | 2 | Mick Woods | Aldershot, Farnham & District | Southampton | 17 Jun 24 |  |
43 | 4:16.4 | | | 4:16.4 | PB | Gavin Browne | | 2 | Glenn Piper | East Cheshire | Blackpool | 17 Aug 24 |  |
44 | 4:16.6 | | | 4:02.31 | | Simon O'Meara | | 1 | Michael Hutchinson | Trafford | Preston | 14 Jul 24 |  |
45 | 4:16.69 | | | 4:13.71 | | Sean Moss | | 4 | | Worthing | Brighton | 31 Jul 24 |  |
46 | 4:16.78 | | | 4:16.78 | PB | Mark Sampson | | 2 | | Huntingdonshire | Peterborough | 15 Jun 24 |  |
47 | 4:16.8 | | | 3:58.22 | | Robert Wood | | 1 | Rod Finch | Basingstoke & Mid Hants | Nuneaton | 19 Jun 24 |  |
48 | 4:17.21 | | | 4:12.52 | | Aran Davidson | | 1 | Steve Perkin | Chiltern | Watford | 21 Aug 24 |  |
49 | 4:17.8 | | | 4:11.42 | | Luke Harreld | | 3 | David Cole | Bury | Ellesmere Port | 17 Aug 24 |  |
50 | 4:17.97 | | | 4:17.97 | PB | Munro Stewart | | 4 | | Dundee Hawkhill | Dundee | 13 Jul 24 |  |
51 | 4:18.21 | | | 4:13.35 | | Daniel Ullah | | 2 | Geoffrey James | Birchfield H | Nuneaton | 7 Aug 24 |  |
52 | 4:18.55 | i | | 4:16.1 | | Paul Bradley | | 3 | | Halesowen | Lee Valley | 18 Feb 24 |  |
| 4:27.2 | | | | | | | | | | Worcester | 3 Jul 24 |  |
53 | 4:18.81 | | | 4:15.71 | | Mark Appleton | | 1 | Catherine Mijovic | Bromsgrove & Redditch | Loughborough | 12 Jun 24 |  |
54 | 4:18.83 | | | 4:18.83 | PB | Allan Neill | | 2 | | Law | Dundee | 13 Jul 24 |  |
55 | 4:18.89 | | | 4:18.89 | PB | Jack Miller | | 2 | | Abingdon | Watford | 29 May 24 |  |
56 | 4:19.21 | + | | 4:19.21 | PB | Michael Huntley | | 3 | | Kingston & Poly | Wimbledon | 17 Jul 24 |  |
57 | 4:19.27 | | | 4:19.27 | PB | Luke O’Gorman | | 3 | Andrew Freeman | Bromsgrove & Redditch | Nuneaton | 7 Aug 24 |  |
58 | 4:19.4 | | | 4:14.59 | | Jed Bartlett | | 1 | Gordon Robertson | Hallamshire | Sheffield | 18 May 24 |  |
59 | 4:19.50 | + | | 4:19.50 | PB | Ryan Friel | | 3 | | East London | Oxford | 6 May 24 |  |
60 | 4:20.59 | | | 4:14.52 | | Michael Robbins | | 2 | Karen Yewer | Newbury | Horspath | 14 Aug 24 |  |
61 | 4:20.6 | | | 4:13.24 | | Phil Richardson | | 1 | Norman Poole | Sale Harriers Manchester | Litherland | 15 Jun 24 |  |
62 | 4:21.00 | | | 3:46.82 | | Tom Phillips | | 1 | Arwyn Davies | Woodford Green Essex Ladies | Woodford | 17 Aug 24 |  |
63 | 4:21.0 | | | 4:19.99 | | James Hurrell | | 4 | Jacob Howe | London Heathside | Finsbury Park | 4 Jun 24 |  |
64 | 4:21.11 | | | 4:21.00 | | Michael Harcourt | | 5 | | Darlington H | Jarrow | 24 Jul 24 |  |
65 | 4:21.24 | i | | 4:08.22 | | Oli Williams | | 2 | | Southampton | Torun, POL | 22 Mar 24 |  |
66 | 4:21.36 | | | 4:16.2 | | Robbie Hawkins | | 4 | | Yeovil | Yeovil | 30 May 24 |  |
67 | 4:21.56 | + | | 3:59.34 | | Pat Canavan | | 4 | | South London | Tooting Bec | 4 Sep 24 |  |
68 | 4:22.1 | | | 4:22.1 | PB | Nick Beer | | 5 | | Tonbridge | Tonbridge | 31 May 24 |  |
69 | 4:22.53 | | | 3:59.61 | | David White | | 3 | | Croydon | Worthing | 18 Jun 24 |  |
70 | 4:22.81 | + | | 4:22.6 | | Alan Ritchie | | 1 | | St. Peters Lurgan | Belfast | 15 Jun 24 |  |
71 | 4:23.30 | | | 4:15.54 | | Jamie Keane | | 4 | Gordon Addison | Ampthill & Flitwick | Watford | 3 Apr 24 |  |
72 | 4:23.5 | | | 4:17.1 | | Jamie Fletcher | | 5 | | Burton | Burton | 8 Apr 24 |  |
73 | 4:23.90 | | | 4:23.90 | PB | Paul O'Mara | | 5 | | Tyne Bridge | Jarrow | 22 Jun 24 |  |
74 | 4:24.0 | | | 4:04.3 | | Ben Johnson | | 1 | Nick Anderson | Southport Waterloo | Litherland | 15 Jun 24 |  |
75 | 4:24.08 | | | 4:17.42 | | Lee James Dover | | 1 | Lynn Cooper | Houghton Harriers | Jarrow | 24 Apr 24 |  |
76 | 4:24.1 | | | 4:24.1 | PB | Michael Hedley | | 3 | | Tyne Bridge | Jarrow | 3 Jun 24 |  |
77 | 4:24.26 | | | 4:09.24 | | Graham Jones | | 3 | | Marshall Milton Keynes | Horspath | 19 Jun 24 |  |
78 | 4:24.40 | | | 4:24.40 | PB | Jack Gannon | | 2 | Matthew Hughes | West Cheshire | Bury | 25 Jun 24 |  |
79 | 4:25.03 | + | | 4:17.63 | | Martin Bell | | 2 | | Clapham Chasers | Wimbledon | 17 Jul 24 |  |
80 | 4:25.30 | + | | 4:21.19 | | David Sharman | | 5 | | Wimbledon Windmilers | Tooting Bec | 4 Sep 24 |  |
81 | 4:25.4 | | | 4:23.3 | | Calum Nicol | | 3 | | Thames Valley | Battersea Park | 13 May 24 |  |
82 | 4:25.82 | | | 4:23.76 | | Christopher Burrows | | 2 | | BRAT | Birmingham (U) | 15 May 24 |  |
83 | 4:26.6 | | | 4:26.6 | PB | Daniel St Martin | | 4 | | Medway & Maidstone | Tonbridge | 31 May 24 |  |
84 | 4:26.89 | | | 4:26.89 | PB | Michael Tay | | 5 | | Herne Hill | Bromley | 10 Jun 24 |  |
85 | 4:26.91 | + | | 4:26.84 | | Ross Brown | | 2 | | Herne Hill | Wimbledon | 17 Jul 24 |  |
86 | 4:27.2 | | | 4:05.27 | | Michael Mannings | | 1 | | Oldham & Royton | Oldham | 25 Aug 24 |  |
87 | 4:27.44 | + | | 4:00.37 | | Matthew Coffey | | 2 | | Poplar Running Club | Oxford | 6 May 24 |  |
88 | 4:27.66 | | | 4:21.00 | | Toby Mann | | 5 | | Guernsey | Watford | 26 Jun 24 |  |
89 | 4:28.15 | | | 4:22.35 | | Calum Irvine | | 2 | Michael McKnight | Annadale | Dublin (S), IRL | 3 Jul 24 |  |
90 | 4:28.43 | | | 4:25.26 | | Ben Rees | | 1 | | Sale Harriers Manchester | Stretford | 28 May 24 |  |
91 | 4:28.53 | | | 4:24.38 | | David Houston | | 3 | | Shettleston | Belfast | 29 Jun 24 |  |
92 | 4:28.64 | + | | 4:28.64 | PB | Steven Fitzpatrick | | 3 | | Cambuslang | Stirling | 24 Aug 24 |  |
93 | 4:29.3 | | | 4:29.3 | PB | David Price | | 3 | | Worcester | Worcester | 3 Jul 24 |  |
94 | 4:29.4 | | | 4:29.4 | PB | Tom Livermore | | 1 | Jacob Howe | London Heathside | Finsbury Park | 4 Jun 24 |  |
95 | 4:29.5 | | | 4:23.50 | | Daniel Ellam | | 3 | | Bristol & West | Stoke Gifford | 25 Jun 24 |  |
96 | 4:29.6 | | | 4:29.6 | PB | David Adams | | 3 | | Blackheath & Bromley | Tonbridge | 31 May 24 |  |
97 | 4:30.27 | | | 4:23.48 | | Simon Bowman | | 2 | Derek Darnell | Huntingdonshire | Watford | 21 Aug 24 |  |
98 | 4:30.97 | | | 4:01.62 | | Daniel Moses | | 4 | | Reading AC | Swindon | 28 Jun 24 |  |
99 | 4:31.03 | | | 4:20.28 | | Patrick Brown | | 5 | | Orion | Chelmsford | 12 May 24 |  |
100 | 4:31.05 | + | | 4:31.05 | PB | Julien Tadeusz | | 1 | | Clapham Chasers | Wimbledon | 17 Jul 24 |  |
101 | 4:31.2 | | | 4:21.30 | | Michael Stone | | 4 | | Andover | Basingstoke | 29 Apr 24 |  |
102 | 4:31.42 | | | 4:31.42 | PB | Simon Manning | | 2 | | Crewkerne | Yeovil | 30 May 24 |  |
103 | 4:31.70 | | | 4:31.70 | PB | Francis Varney | | 3 | | Banbury | Coventry | 17 Aug 24 |  |
104 | 4:31.89 | | | 4:24.30 | | Dan Schofield | | 3 | | Western Tempo | Rugby | 17 Aug 24 |  |
105 | 4:32.12 | | | 4:31.61 | | Peter Graham | | 5 | Lewis Orr | Edinburgh AC | Grangemouth | 30 Jun 24 |  |
106 | 4:32.20 | + | | 4:25.75 | | Richard Jones | | 2 | Andy Payne | Hercules Wimbledon | Wimbledon | 17 Jul 24 |  |
107 | 4:32.2 | | | 4:27.2 | | Robert Nash | | 2 | | Telford AC | Sutton Coldfield | 5 Jun 24 |  |
107 | 4:32.2 | | | 4:32.2 | PB | Jack Griffiths | | 1 | | Bury | Ellesmere Port | 17 Aug 24 |  |
109 | 4:32.37 | + | | 4:32.37 | PB | David Mackintosh | | 2 | | Bellahouston Harriers | Stirling | 24 Aug 24 |  |
110 | 4:32.47 | | | 4:17.91 | | James Gamble | | 1 | | Woking | Woking | 15 Jun 24 |  |
111 | 4:32.5 | | | 4:27.9 | | Marcus Green | | 4 | Mike Chambers | Winchester | Southampton | 17 Jun 24 |  |
112 | 4:32.6 | | | 4:29.80 | | Drew Hurst | | 1 | Richard Massey | Mansfield | Newark | 30 Jun 24 |  |
113 | 4:33.1 | | | 4:17.79 | | Craig Berryman | | 4 | Steven Purser | Havant | Basingstoke | 29 Apr 24 |  |
114 | 4:33.17 | | | 4:23.80 | | Chris Gillman | | 5 | | Guernsey | St. Peter Port | 18 Apr 24 |  |
115 | 4:33.2 | | | 4:10.30 | | Ben Pointing | | 4 | | Southwark | Tooting | 18 May 24 |  |
116 | 4:33.28 | + | | 4:23.70 | | Dan Strang | | 2 | | Stragglers | Tooting Bec | 4 Sep 24 |  |
117 | 4:33.89 | | | 4:33.89 | PB | Daniel Malone | | 4 | Arjuna Thiruchelvam | Wolverhampton & Bilston | Telford | 15 Sep 24 |  |
118 | 4:33.9 | | | 4:23.25 | | John Surtees | | 4 | | Aycliffe | Jarrow | 3 Jun 24 |  |
118 | 4:33.9 | | | 3:53.76 | | Luke Northall | | 5 | | Wrexham | Wrexham | 14 Jul 24 |  |
120 | 4:33.94 | + | | 4:20.15 | | Eric Dol | | 1 | | Herne Hill | Tooting Bec | 4 Sep 24 |  |
121 | 4:33.95 | | | 4:24.33 | | Christian Green | | 4 | | Wells City | Yeovil | 30 May 24 |  |
122 | 4:34.71 | | | 3:57.96 | | Alex Wall-Clarke | | 3 | Tony Fern | Southampton | Abingdon | 13 Apr 24 |  |
123 | 4:34.86 | + | | 4:34.06 | | Mohsin Javed | | 2 | | Oxford Uni | Oxford | 6 May 24 |  |
124 | 4:34.92 | | | 4:29.3 | | Craig Harmon | | 3 | | Blyth | Morpeth | 29 Jun 24 |  |
125 | 4:35.00 | + | | 4:25.49 | | James Hughes | | 4 | | Wimbledon Windmilers | Tooting Bec | 4 Sep 24 |  |
126 | 4:35.09 | | | 3:54.02 | | Christopher McGurk | | 1 | | Kent | Eltham | 14 Aug 24 |  |
127 | 4:35.11 | | | 4:35.11 | PB | Matthew Nicholson | | 2 | | St. Albans Striders | Harrow | 1 Jul 24 |  |
128 | 4:35.57 | | | 4:32.25 | | Shane Donnellan | | 1 | | Edinburgh AC | Grangemouth | 21 Aug 24 |  |
129 | 4:35.8 | | | 4:35.8 | PB | John Stoddart | | 1 | | Henfield | Eastbourne | 2 Aug 24 |  |
130 | 4:36.05 | | | 4:36.05 | PB | Andrew McCall | | 3 | | Greenock Glenpark | Dundee | 13 Jul 24 |  |
131 | 4:36.06 | | | 4:33.3 | | Matthew Nutt | | 4 | | Holme Pierrepont | Derby | 12 May 24 |  |
132 | 4:36.16 | | | 4:12.27 | | Anthony Jackson | | 4 | Paul Graham | Sittingbourne | Wellington, NZL | 25 Oct 24 |  |
133 | 4:36.6 | | | 4:36.6 | PB | Tony Parker | | 4 | | Basingstoke & Mid Hants | Southampton | 17 Jun 24 |  |
134 | 4:36.92 | | | 4:36.92 | PB | Ryan Pritchard | | 7 | | Omagh | Belfast | 26 May 24 |  |
135 | 4:37.20 | | | 4:37.20 | PB | Mark Beagrie | | 4 | Calum Sinclair | Peterhead | Dundee | 13 Jul 24 |  |
136 | 4:37.7 | | | 4:37.7 | PB | James Kirkwood | | 3 | | Holme Pierrepont | Newark | 30 Jun 24 |  |
137 | 4:38.3 | | | 4:38.3 | PB | Peter Reynolds | | 5 | | Cambridge H | Tonbridge | 31 May 24 |  |
138 | 4:38.78 | | | 4:34.5 | | Edward Lamb | | 5 | | Darlington H | Morpeth | 29 Jun 24 |  |
139 | 4:38.8 | | | 4:29.1 | | Owen Watts | | 5 | David Vosser | Winchester | Southampton | 17 Jun 24 |  |
139 | 4:38.8 | | | 4:38.8 | PB | Steven Reid | | 1 | | Sutton-in-Ashfield | Burton | 14 Jul 24 |  |
141 | 4:38.9 | | | 4:38.9 | PB | Carl Salmon | | 5 | | Malvern Buzzards | Worcester | 1 Aug 24 |  |
142 | 4:39.0 | | | 4:12.3 | | Tom Fancett | | 2 | | London Heathside | Finsbury Park | 4 Jun 24 |  |
143 | 4:39.06 | | | 4:36.4 | | Mika Vesterinen | | 5 | | Oxford City | Abingdon | 13 Apr 24 |  |
144 | 4:39.23 | | | 4:39.23 | PB | Jesse Baver | | 4 | | London City Runners | Wimbledon | 29 May 24 |  |
145 | 4:39.57 | | | 4:34.48 | | Paul Hughes | | 5 | Bernard Wilkins | Abingdon | Watford | 3 Apr 24 |  |
146 | 4:39.85 | | | 4:39.85 | PB | John Corcoran | | 2 | Mike Lepps | Harrow | Watford | 24 Jul 24 |  |
147 | 4:39.87 | | | 4:06.1 | | Matt Southam | | 2 | Andy Payne | Eastbourne | Crawley | 11 May 24 |  |
148 | 4:40.0 | | | 4:00.14 | | Mark Fallaize | | 3 | | Vale of Aylesbury | Horspath | 17 Aug 24 |  |
149 | 4:40.11 | + | | 4:23.4 | | Liam Hatcher | | 2 | | South London | Wimbledon | 17 Jul 24 |  |
150 | 4:40.49 | | | 4:40.49 | PB | Scott Miller | | 4 | | Croydon | Carshalton | 15 Jun 24 |  |
151 | 4:40.51 | | | 4:40.51 | PB | Charles Penrose | | 5 | | Brighton Phoenix | Brighton | 1 May 24 |  |
152 | 4:40.60 | | | 4:40.60 | PB | Adam Harvey | | 3 | | Victoria Park & Connswater | Belfast | 9 May 24 |  |
153 | 4:40.75 | | | 4:31.4 | | Ross Fripp | | 1 | Steven Phillips | Southampton | Watford | 24 Jul 24 |  |
154 | 4:41.07 | | | 4:25.00 | | Martin Richardson | | 5 | Urban Bettag | Blackheath & Bromley | Eton | 1 Jun 24 |  |
155 | 4:41.18 | | | 4:41.18 | PB | Patrick Marsden | | 4 | | Polegate Plodders | Aldershot | 17 Aug 24 |  |
156 | 4:41.2 | | | 4:15.9 | | Ross McKelvie | | 1 | | Leeds City | Carlisle | 13 Apr 24 |  |
157 | 4:41.31 | | | 3:58.7 | | Jordon West | | 1 | Peter Meredith | Cornwall AC | Exeter | 30 Jun 24 |  |
157 | 4:41.31 | | | 4:41.31 | PB | Scott Thrush | | 4 | | Thurrock | Hornchurch | 15 Sep 24 |  |
159 | 4:41.40 | + | | 4:41.40 | PB | Peter Burnett | | 5 | | Unattached | Oxford | 6 May 24 |  |
160 | 4:41.5 | | | 4:41.5 | PB | Mike Hollyoak | | 3 | | Eastbourne | Eastbourne | 12 Jun 24 |  |
161 | 4:41.6 | | | 4:41.6 | PB | Ben Hakki | | 4 | | Blackheath & Bromley | Eltham | 28 Jun 24 |  |
162 | 4:41.9 | | | 4:39.72 | | Chris Warnock | | 5 | | South Shields | Jarrow | 3 Jun 24 |  |
163 | 4:42.1 | | | 4:42.1 | PB | Harry Brown | | 1 | | Hillingdon | Battersea Park | 13 May 24 |  |
164 | 4:42.11 | | | 4:42.11 | PB | Ben Langlois | | 3 | | Guernsey | St. Peter Port | 6 Jun 24 |  |
165 | 4:42.25 | | | 4:42.25 | PB | Aaron Stokes | | 3 | | Canterbury | Canterbury | 28 Sep 24 |  |
166 | 4:42.74 | | | 4:06.3 | | Adam Mitchell | | 1 | | Darlington H | Whitley Bay | 14 Jul 24 |  |
167 | 4:43.5 | | | 4:43.5 | PB | Tiago Mendes | | 1 | | Victoria Park & Tower Hamlets | Hemel Hempstead | 17 Aug 24 |  |
168 | 4:43.63 | | | 4:43.63 | PB | Matt Pickles | | 2 | | Kidlington | Horspath | 19 Jun 24 |  |
168 | 4:43.63 | | | 4:43.63 | PB | Stuart Prentice | | 2 | | Nairn Road Runners | Inverness | 25 Aug 24 |  |
170 | 4:43.77 | | | 4:43.77 | PB | Tom Sheffle | | 2 | | Springfield | Chelmsford | 29 Jun 24 |  |
171 | 4:43.9 | | | 4:43.9 | PB | Adam Brooks | | 3 | Bill Boyd | Corby | Corby | 30 Apr 24 |  |
172 | 4:44.16 | | | 4:42.08 | | Jacob Fletcher | | 2 | Michael Martin | Trafford | Birmingham (U) | 14 Sep 24 |  |
173 | 4:44.55 | + | | 4:44.55 | PB | Tom Irish | | 5 | | Herne Hill | Tooting Bec | 4 Sep 24 |  |
174 | 4:45.18 | | | 4:45.18 | PB | Mark Smith | | 2 | | Petts Wood | Bromley | 17 Sep 24 |  |
175 | 4:45.37 | | | 4:20.19 | | Ben Hazell | | 5 | Rafer Joseph | Basingstoke & Mid Hants | Gillingham | 14 Jul 24 |  |
176 | 4:45.79 | | | 4:45.79 | PB | Alex Smith | | 2 | | Horsham Joggers | Crawley | 17 Aug 24 |  |
177 | 4:46.0 | | | 4:46.0 | PB | Max Veglio | | 1 | | Striders of Croydon | Wimbledon | 13 May 24 |  |
178 | 4:46.07 | | | 4:33.2 | | Will Withecombe | | 4 | | Hastings Runners | Tonbridge | 1 Apr 24 |  |
179 | 4:46.2 | | | 4:40.0 | | Dan Gambrill | | 2 | | Cannock & Stafford | Tamworth | 7 Sep 24 |  |
180 | 4:46.23 | | | 4:46.23 | PB | Andrew Scott | | 1 | | Beeston | Derby | 12 May 24 |  |
181 | 4:46.54 | | | 4:46.54 | PB | David Brown | | 2 | | Croydon | Kingston | 14 Aug 24 |  |
182 | 4:46.99 | + | | 4:46.99 | PB | Matthew Bright | | 2 | | Herne Hill | Tooting Bec | 4 Sep 24 |  |
183 | 4:47.1 | | | 4:47.1 | PB | John Cracknell | | 3 | | City of Norwich | Norwich | 12 May 24 |  |
184 | 4:47.36 | | | 4:22.04 | | Craig Bridges | | 4 | Kevin Brunt | Team Bath | Yeovil | 30 May 24 |  |
185 | 4:47.48 | | | 4:47.48 | PB | Andrew Parks | | 4 | | Yate & Sodbury | Yate | 29 Sep 24 |  |
186 | 4:48.0 | | | 4:48.0 | PB | Chris Melling | | 2 | | Liverpool Pembroke Sefton | Bury | 29 Jun 24 |  |
187 | 4:48.43 | | | 4:39.45 | | Ashley George | | 2 | | Croydon | Crawley | 14 Jul 24 |  |
188 | 4:49.0 | | | 4:00.22 | | Richard Mead | | 3 | Nat Fisher | Norwich RR | Norwich | 28 Aug 24 |  |
189 | 4:49.03 | | | 4:46.0 | | Paul Bonner | | 5 | | Swindon | Yeovil | 30 May 24 |  |
190 | 4:49.96 | | | 4:49.96 | PB | David Goodspeed | | 3 | | City of Plymouth | Exeter | 30 Jun 24 |  |
191 | 4:50.37 | + | | 4:50.37 | PB | Jonathan Horan | | 5 | | Ealing Southall & Middx | Oxford | 6 May 24 |  |
192 | 4:51.01 | | | 4:38.6 | | Nik Darlington | | 4 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 15 Aug 24 |  |
193 | 4:51.09 | | | 4:51.09 | PB | James Stacey | | 2 | | Low Fell | Jarrow | 24 Jul 24 |  |
194 | 4:52.10 | | | 4:52.10 | PB | Ian Horlock | | 3 | | Woking | Birmingham (U) | 14 Sep 24 |  |
195 | 4:52.18 | | | 4:52.18 | PB | Chris Cooper | | 2 | | Ipswich | Birmingham (U) | 14 Sep 24 |  |
196 | 4:52.56 | + | | 4:47.79 | | Mark Young | | 4 | | Metro Aberdeen | Stirling | 24 Aug 24 |  |
197 | 4:55.17 | + | | 4:47.31 | | Tom Guy | | 1 | | Unattached | Oxford | 6 May 24 |  |
198 | 4:55.31 | | | 4:09.51 | | Dan Hogg | | 3 | Mark Baddeley | Lincoln Wellington | Sydney, AUS | 30 Nov 24 |  |
199 | 4:55.37 | | | 4:53.30 | | Daniel Fisher | | 4 | | Didcot Runners | Horspath | 11 May 24 |  |
200 | 4:55.4 | | | 4:46.3 | | Philip Hewitt | | 5 | | Holmfirth | Cleckheaton | 15 Jun 24 |  |
201 | 4:55.97 | | | 4:47.14 | | Luke Williams | | 2 | John Wakeman | Havering | Stevenage | 7 Jul 24 |  |
202 | 4:56.37 | | | 4:56.37 | PB | Cliff Binning | | 5 | | Cumbernauld | Linwood | 7 May 24 |  |
203 | 4:56.8 | | | 4:38.3 | | Daniel Smith | | 5 | | Ryston | Peterborough | 28 Apr 24 |  |
204 | 4:57.75 | | | 4:57.75 | PB | Steve Jones | | 2 | | City of Plymouth | Exeter | 21 Apr 24 |  |
204 | 4:57.75 | | | 4:57.75 | PB | Robert Doyle | | 1 | | Thurrock | Milton Keynes | 15 Sep 24 |  |
206 | 4:58.0 | | | 4:58.0 | PB | Matt Botten | | 5 | | Paddock Wood | Tonbridge | 31 May 24 |  |
207 | 4:58.24 | | | 4:56.1 | | James Dias | | 3 | | Blaydon | Morpeth | 29 Jun 24 |  |
208 | 4:59.5 | | | 4:59.5 | PB | Nicky Stiles | | 5 | | HY AC | Eastbourne | 12 Jun 24 |  |
209 | 4:59.6 | | | 4:59.6 | PB | Mihaly Jeles | | 4 | | London Heathside | Finsbury Park | 4 Jun 24 |  |
210 | 4:59.83 | | | 4:59.83 | PB | Jake Rudkin-Wilson | | 3 | | Rugby & Northampton | Corby | 12 May 24 |  |
211 | 4:59.9 | | | 4:59.9 | PB | Shane Jackson | | 1 | | Malvern Buzzards | Worcester | 1 Aug 24 |  |
212 | 5:00.6 | | | 4:57.15 | | Timothy Ayres | | 2 | | Blackheath & Bromley | Tonbridge | 31 May 24 |  |
213 | 5:01.12 | + | | 4:47.21 | | Rodney McCulloch | | 4 | | SHAEF Shifters | Oxford | 6 May 24 |  |
214 | 5:01.2 | | | 5:01.2 | PB | Martin Jenner | | 3 | Richard Long | Bexley | Eltham | 28 Jun 24 |  |
215 | 5:01.65 | + | | 5:01.65 | PB | Craig Duncan | | 4 | | Herne Hill | Tooting Bec | 4 Sep 24 |  |
216 | 5:01.7 | | | 5:01.7 | PB | Marc Burrows | | 4 | | Striders of Croydon | Tooting Bec | 17 Jul 24 |  |
217 | 5:03.52 | | | 5:03.52 | PB | Andrew Foster | | 5 | | North Shields Poly | Shildon | 14 Jul 24 |  |
218 | 5:03.8 | | | 5:03.8 | PB | Samuel Bretherton | | 1 | | Arena 80 | Eastbourne | 12 Jun 24 |  |
219 | 5:04.7 | | | 5:00.9 | | Richard Gubby | | 3 | | Stratford-upon-Avon | Worcester | 3 Jul 24 |  |
220 | 5:04.97 | i | | 5:04.97i | PB | Dan Brown | | 4 | | Yeovil | Boston MA, USA | 17 Mar 24 |  |
| 5:10.34 | | | | | | | | | | Birmingham (U) | 14 Sep 24 |  |
221 | 5:05.2 | | | 5:05.2 | PB | Michael Bishop | | 5 | | Paddock Wood | Tonbridge | 31 May 24 |  |
222 | 5:06.02 | | | 4:44.1 | | Gerard Williams | | 2 | | St. Mary's Richmond | Tooting Bec | 14 Jul 24 |  |
223 | 5:06.35 | | | 4:55.61 | | Marc Joyce | | 2 | | Jarrow & Hebburn | Jarrow | 22 Jun 24 |  |
224 | 5:06.7 | | | 5:06.7 | PB | Chris Mosiuk | | 4 | | Trentham | Sutton Coldfield | 5 Jun 24 |  |
225 | 5:06.8 | | | 4:06.01 | | Mark Magill | | 5 | | Ballymena & Antrim | Stoke Gifford | 25 Jun 24 |  |
226 | 5:08.6 | | | 5:08.6 | PB | Matthew Lovesey | | 5 | | Basingstoke & Mid Hants | Basingstoke | 29 Apr 24 |  |
227 | 5:09.2 | | | 4:30.42 | | Richard Bevan | | 5 | | Biggleswade | Bedford | 5 Jun 24 |  |
228 | 5:09.89 | | | 4:51.08 | | Ashley Colley | | 2 | | Bradford Airedale | Cleckheaton | 19 Jun 24 |  |
229 | 5:11.54 | | | 5:11.54 | PB | James Rushforth | | 1 | Matthew Hughes | Unattached | Stretford | 11 Jun 24 |  |
230 | 5:12.68 | | | 5:12.68 | PB | Chris Hansell | | 1 | | Trafford | Stretford | 28 May 24 |  |
231 | 5:13.54 | + | | 5:13.54 | PB | Kevin Oakes | | 2 | | South Birmingham Striders | Oxford | 6 May 24 |  |
232 | 5:13.78 | | | 4:40.62 | | Scott Brewer | | 3 | David Wilkinson | Thames Valley | Wormwood Scrubs | 14 Jul 24 |  |
233 | 5:15.11 | | | 5:15.11 | PB | Shaun Lowthian | | 4 | | Mornington Chasers | Parliament Hill | 4 Sep 24 |  |
234 | 5:16.35 | | | 4:14.22 | | Alex Thomas | | 2 | Richard Holt | Kingston & Poly | Portsmouth | 1 Jun 24 |  |
235 | 5:17.0 | | | 4:29.0 | | Adam Harker | | 4 | | Aycliffe | Jarrow | 3 Jun 24 |  |
236 | 5:17.35 | | | 5:01.9 | | Gavin Reynolds | | 5 | | Ryston | Grays | 15 Jun 24 |  |
237 | 5:17.48 | + | | 5:12.00 | | Kannan Tharmakulasingam | | 2 | | Sutton Striders | Wimbledon | 17 Jul 24 |  |
238 | 5:17.70 | | | 5:14.72 | | Ciaran McKenna | | | | Lagan Valley | Belfast | 25 Aug 24 |  |
239 | 5:17.7 | | | 5:05.6 | | Russell Lyne | | 5 | | City of Portsmouth | Basingstoke | 29 Apr 24 |  |
240 | 5:17.9 | | | 5:17.9 | PB | Todd Fitz-Hugh | | 5 | | HY AC | Eastbourne | 2 Aug 24 |  |
241 | 5:18.26 | | | 4:53.30 | | Roy Chambers | | 4 | | Woking | Wimbledon | 13 Apr 24 |  |
242 | 5:18.42 | | | 5:18.42 | PB | Chris Branch | | 4 | | Chelmsford | Chelmsford | 29 Jun 24 |  |
243 | 5:18.7 | | | 5:18.7 | PB | David O'Connor | | 5 | | Selby | Cudworth | 13 Mar 24 |  |
244 | 5:19.5 | | | 4:58.8 | | Jonathan Elderfield | | 3 | | Basingstoke & Mid Hants | Southampton | 18 May 24 |  |
245 | 5:22.5 | | | 4:49.0 | | David Holland | | 1 | | HY AC | Eastbourne | 2 Aug 24 |  |
245 | 5:22.5 | | | 5:08.3 | | Matthew Bell | | 1 | | Savvy Park | Newark | 17 Aug 24 |  |
247 | 5:24.06 | | | 5:24.06 | PB | Tom Morgan | | 2 | | CDF Runners | Nuneaton | 18 Jul 24 |  |
248 | 5:24.5 | | | 5:24.5 | PB | Gary Lumley | | 1 | | Selby | Cudworth | 13 Mar 24 |  |
249 | 5:24.58 | | | 4:51.38 | | Bilen Ahmet | | 5 | John Mahon | Kingston & Poly | Björlanda, SWE | 18 Aug 24 |  |
250 | 5:24.8 | | | 5:19.7 | | Mark Pope | | 2 | | Hailsham | Eastbourne | 12 Jun 24 |  |
251 | 5:24.96 | | | 5:03.2 | | Robert Hawkes | | 3 | Mike Lepps | Harrow | Harrow | 1 Jul 24 |  |
252 | 5:25.0 | | | 5:25.0 | PB | Yvo Heidemans | | 4 | | Brentwood Beagles | Brentwood | 1 Sep 24 |  |
253 | 5:25.7 | | | 4:34.3 | | Timothy Bagguley | | 4 | | Newark AC | Newark | 14 Jul 24 |  |
254 | 5:27.3 | | | 5:18.8 | | James Crockford | | 3 | | Cambridge & Coleridge | Cambridge | 28 Apr 24 |  |
255 | 5:27.4 | | | 5:14.4 | | Chris Quirke | | 2 | | Pontefract | Sheffield | 18 May 24 |  |
256 | 5:27.65 | | | 5:21.0 | | Stewart Harding | | 5 | | CDF Runners | Nuneaton | 18 Jul 24 |  |
257 | 5:31.0 | | | 5:23.3 | | Nick Mould | | 5 | | Worksop | Mansfield | 1 Sep 24 |  |
258 | 5:33.6 | | | 5:33.6 | PB | David Woollard | | | | Hailsham | Eastbourne | 2 Aug 24 |  |
259 | 5:34.24 | | | 5:27.53 | | Pani Herodotou | | 1 | | Jesmond | Jarrow | 22 Jun 24 |  |
260 | 5:36.21 | | | 5:34.72 | | Kierran Lakeland | | 2 | | Olympia Athletics | Portsmouth | 22 Sep 24 |  |
261 | 5:37.1 | | | 5:37.1 | PB | Luke Regan | | 3 | | Eastbourne | Eastbourne | 12 Jun 24 |  |
262 | 5:38.97 | | | 4:46.29 | | Max Hall | | 3 | | Peterborough & Nene Valley | Wimbledon | 13 Apr 24 |  |
263 | 5:43.2 | | | 5:43.2 | PB | Michael Ngo | | 1 | | Serpentine | Tooting Bec | 17 Jul 24 |  |
264 | 5:44.3 | | | 5:44.3 | PB | Matthew Harmer | | 5 | | HY AC | Eastbourne | 12 Jun 24 |  |
265 | 5:46.8 | | | 5:46.8 | PB | Carl Mendel | | 5 | | Longwood | Cleckheaton | 14 Jul 24 |  |
266 | 5:48.7 | | | 5:48.7 | PB | Paul Newark | | 5 | | Royal Sutton Coldfield | Kettering | 18 May 24 |  |
267 | 5:51.35 | | | 5:03.75 | | Terry Lapins | | 4 | | Croydon | Bromley | 17 Sep 24 |  |
268 | 5:57.94 | | | 4:52.8 | | Andrew McElwee | | 1 | | Ayr Seaforth | Ayr | 15 Sep 24 |  |
269 | 6:05.24 | | | 5:09.74 | | Martin Cherrington | | 1 | Alan Cherrington | Tipton | Birmingham (U) | 14 Sep 24 |  |
270 | 6:06.85 | | | 5:51.88 | | Darren Janssen | | 1 | | Biggleswade | Carshalton | 15 Sep 24 |  |
271 | 6:17.25 | | | 4:19.2 | | James Eccles | | 2 | | Croydon | Wimbledon | 13 Apr 24 |  |
272 | 6:17.93 | | | 4:53.89 | | Mark Andrews | | 1 | | Hercules Wimbledon | Wimbledon | 13 Apr 24 |  |
273 | 6:18.7 | | | 5:37.6 | | Tony Hooker | | 1 | Bronwin Carter | City of Portsmouth | Portsmouth | 6 May 24 |  |
274 | 6:37.61 | | | 6:37.61 | PB | Ian Barrett | | 5 | | Les Croupiers | Yate | 21 Jul 24 |  |
275 | 6:44.00 | + | | 6:44.00 | PB | Miles Hammond | | | | Unattached | Tooting Bec | 4 Sep 24 |  |
276 | 6:44.4 | | | 6:44.4 | PB | Danny Oakley | | 2 | | Crook | Jarrow | 3 Jun 24 |  |
| 4:01.88 | | | 3:42.87 | | Eoin Pierce | | 1 | Craig Winrow | Newham & Essex Beagles | Birmingham Uni | 6 Jul 24 |  |
| 4:13.86 | + | | 4:07.84 | | Darragh Crossan | | 2 | | City of Derry | Belfast | 15 Jun 24 |  |
| 4:18.98 | | | 4:18.98 | PB | Andrea Sansottera | | 5 | | Lewes | Crawley | 2 Jun 24 |  |
| 4:30.81 | | | 4:30.81 | PB | Luca Zangari | | 3 | | Newham & Essex Beagles | Stratford (CT) | 18 Aug 24 |  |
| 4:34.19 | | | 4:34.19 | PB | Lyndon Marfell | | 1 | | Kent | Grays | 15 Jun 24 |  |
| 4:36.62 | | | 4:36.62 | PB | Tomasz Pyznar | | 4 | | Rothwell | Leigh | 29 Jun 24 |  |
| 4:37.1 | | | 4:37.1 | PB | Ntutu Letseka | | 5 | | Victoria Park & Tower Hamlets | Dartford | 18 May 24 |  |
| 4:48.80 | | | 4:44.79 | | Gabrielius Stuokus | | 1 | | Neath | Swansea | 12 May 24 |  |
| 5:14.75 | | | 4:53.4 | | Liam OhUiginn | | 4 | | Serpentine | Parliament Hill | 15 Jun 24 |  |
| 5:25.57 | | | 5:25.57 | PB | Alberto Pose | | 3 | Andrea Spaccatrosi | Highgate | Parliament Hill | 4 Sep 24 |  |