Ranking List

31 Jul 18

4:03.58

Charlie Thurstan

Stephen O'Brien

Birchfield H

18 Aug 18

4:04.37

3:49.90

Kojo Kyereme

Conrad Milton

Shaftesbury Barnet

20 Jun 18

4:04.74

3:42.41

Matthew Barnes

Norman Poole

Sale Harriers Manchester

15 Sep 18

4:05.66

4:04.70

Phil Burden

Charlotte Fisher

Taunton

31 Jul 18

4:08.87

Craig Sharp

Central Park

11 Jun 18

4:08.93

3:52.40

Andrew Brown

Woodford Green Essex Ladies

13 Jan 18

4:09.64

Joe Ashley

Arena 80

15 Sep 18

4:11.99

4:01.91

Dean Richardson

Kevin Hendricken

City of Stoke

28 Jan 18

4:12.18

3:49.96

Gareth Raven

Paul Roden

Sale Harriers Manchester

24 Jul 18

4:14.1

4:13.14

Matt Atkins

Richard Holt

Kingston & Poly

Woking

14 Jul 18

4:16.24

4:02.07

Stephen Long

Trevor Muxlow

Notts

Nottingham

4 Aug 18

4:16.50

4:02.80

Les Newell

Oxford City

20 Jun 18

4:17.20

4:06.92

Kieran White

Hercules Wimbledon

30 May 18

4:17.50

4:17.50i

Darran Muir

Patrick Kelly

Law

4 Feb 18

4:24.17

14 Jul 18

4:18.62

3:56.38

Moray Anderson

Corstorphine

18 Jul 18

4:19.12

Simon Doyle

Kelly Neely

Belfast RC

Tullamore, IRL

18 Aug 18

4:19.74

4:08.91

Nick Shasha

Clive Ridley

Orion

Chelmsford

12 May 18

4:20.99

4:13.04

Andrew Cartwright

Stephen O'Brien

Wakefield

14 Jul 18

4:21.21

4:11.30

Darren Russell

Trafford

Salford

8 Jul 18

4:21.76

4:21.76i

Michael Healy

Cambuslang

4 Feb 18

4:22.2

Peter Badger

Doncaster

Wakefield

4 Aug 18

4:22.7

4:09.13

Anthony Glover

Mark Kirk

Yate

6 May 18

4:23.73

3:58.47

Matt Bristow

Brighton & Hove

3 Jun 18

4:23.9

4:22.6

Bruno Mustone

Victoria Park & Tower Hamlets

Telford

12 May 18

4:24.37

4:20.13

Paul Horan

North Belfast

30 Jun 18

4:24.4

3:52.5

Julian Hatcher

Border

Carlisle

12 May 18

4:25.00

4:24.0

Robert White

Buxton

23 Jun 18

4:25.49

David Tamburini

Mark Pollard

Inverclyde

14 Jul 18

4:26.37

4:25.47

Nick Irvine

Francis Marsh

North Down

Bangor

24 Jul 18

4:26.48

4:26.08

Stephen Orr

Kelly Neely

Orangegrove

Bangor

24 Jul 18

4:26.5

4:25.15

Peter Caton

Tomaz Plibersek

Woodford Green Essex Ladies

Ilford

23 Jun 18

4:26.5

Christopher Davies

Blackburn

4 Aug 18

4:26.8

Jonathan Beatty

Kent

30 Jun 18

4:27.4

Naol Abagibe

Thames Valley

Wormwood Scrubs

23 Jun 18

4:27.6

4:23.7

Tom Foulerton

Spa Striders

Leamington

25 Apr 18

4:27.7

4:23.89i

Simon Fell

Andy Barber

Peterborough

4 Feb 18

4:27.79

4:27.61

Daniel Johns

London Heathside

15 Sep 18

4:27.94

James Nicol White

John Hughes

Motherwell

Wishaw

1 Sep 18

4:27.97

4:18.78

Nebojsa Jovanovic

Cambridge H

14 Apr 18

4:27.99

4:22.2

David Smith

Joe Galvin

Leigh

Liverpool

5 May 18

4:28.0

4:11.69

Gary Crush

Jane Clarke

City of Norwich

Great Yarmouth

22 Jul 18

4:28.25

4:26.8

Gavin Mann

Scunthorpe & District AC (Defunct)

14 Jul 18

4:28.5

4:22.56

Raj Paranandi

Herne Hill

30 Jun 18

4:28.7

4:21.77

Andrew Parmenter

Mark Vile

Cambridge & Coleridge

Cambridge

19 May 18

4:28.8

4:07.3

Simon Fraser

Mark Hookway

Tonbridge

14 May 18

4:28.8

James Ainsworth

Vale Royal

Warrington

2 Jun 18

4:28.9

4:17.40

Eddie O'Gorman

City of Salisbury

Swindon

23 Jun 18

4:29.0

3:53.41

Gavin Maley

Russell Middleton

Havering

St. Albans

18 Aug 18

4:29.14

4:28.20i

Scott Browne

Les Croupiers

Swansea

10 Jun 18

4:29.3

Ged Mcmillan

Richard Pickering

Colchester H

Colchester

14 Jul 18

4:29.4

4:27.5

Steven Medd

John Stephenson

Gateshead

3 Jun 18

4:29.8

4:05.9

James Baker

Chichester

6 Sep 18

4:29.9

Christian Evans

Telford AC

Telford

2 May 18

4:29.92

4:21.72

Richard Clancy

Blake Ellis

Trafford

28 Jan 18

4:36.7

Warrington

4 Aug 18

4:30.3

4:17.8

Orlando Corea

David Lawrence

Birchfield H

4 Jul 18

4:30.99

4:25.6

Gareth Evans

David Liston

Blackheath & Bromley

16 Jul 18

4:31.0

Stuart McNally

Gerald Patrick

Dartford H

15 Jun 18

4:31.3

4:13.9

Phil Gould

Jimmy Atkins

Leamington

2 Jun 18

4:31.4

4:11.1

Julian Rendall

Tonbridge

15 Jun 18

4:31.87

4:10.46

Richard Weaver

Rodger Hughes

15 Sep 18

4:32.1

Mark Walker

Macclesfield

2 Jun 18

4:32.2

4:06.14

Roger Mullins

Cheltenham

13 May 18

4:32.7

Mike Jeavons

Worcester

27 Jun 18

4:33.2

Alex Begley

Brighton & Hove

Lewes

23 Jul 18

4:33.3

4:21.84

Mark Worringham

Reading RR

30 Apr 18

4:33.51

4:14.56

Simon Barrett

Serpentine

9 May 18

4:33.53

4:18.6

Jim Bennett

Roderick Lock

Southampton

25 Feb 18

4:37.45

2 May 18

4:33.6

4:23.9

Mark Couldwell

Charnwood

Rugby

13 Jun 18

4:34.0

4:30.12

Jeremy Vick

Barry Hearn

Marshall Milton Keynes

Cambridge

4 Jul 18

4:34.29

4:28.70

Simon Jackson

Fairlands Valley Spartans

5 Sep 18

4:34.58

4:02.75

Stuart Flack

Epsom & Ewell

3 Jun 18

4:34.59

4:33.65

Paul Howard

James Wardman

Rothwell

14 Aug 18

4:34.70

4:34.70i

Alan Flanagan

Cumbernauld

4 Feb 18

4:34.80

4:31.31

Adam O'Hara

Steven Purser

City of Portsmouth

22 Aug 18

4:34.81

3:59.0

Lee Garland

Guernsey

Birmingham

25 Aug 18

4:34.87

4:31.4

Byron Edwards

David Cole

Bury

12 May 18

4:34.88

4:12.61

Iain Robertson

Clydesdale

14 Jul 18

4:35.0

Jeff Bannister

Mornington Chasers

18 Aug 18

4:35.08

Neil Henderson

Dave Mitchell

Epsom & Ewell

30 Sep 18

4:35.1

4:22.32

Marc Snaith

Ranelagh

Wimbledon

20 May 18

4:35.6

Jon Hannan

Ray Needle

Southampton

18 Aug 18

4:35.77

4:28.5

Lee Taylor

Ron Dawson

Southend

Chelmsford

2 Jun 18

4:35.9

4:26.48

Dan Madams

Mark Hookway

Tonbridge

14 May 18

4:35.92

4:25.01

Marco Gazzelloni

Epsom & Ewell

30 Sep 18

4:36.95

4:36.95i

Robert Bartley

Cumbernauld

13 Jan 18

4:37.17

14 Jul 18

4:37.07

4:04.5

Steven Gascoyne

Chesterfield

Spinkhill

9 Sep 18

4:37.2

3:59.07

Russell Forsbrook

Cheltenham

18 Jul 18

4:37.45

4:25.15

Thomas Daley

Fulham

14 Feb 18

4:37.48

Tom Roche

Garioch

Aberdeen

16 May 18

4:38.0

4:29.4

Wayne Bell

Newham & Essex Beagles

20 May 18

4:38.07

4:26.7

Robert Norville

Charlie Dickinson

Belgrave

Battersea Park

24 Jun 18

4:38.1

4:25.11

Andrew Heppell

Gosforth

4 Jun 18

4:38.4

4:23.43

Jamie McLoughlin

Walton

Kingston

4 Jul 18

4:38.5

4:37.9

Neill Wright

Medway & Maidstone

15 Jun 18

4:39.3

Victor Van Velzen

Manchester H

Blackpool

8 Jul 18

4:39.7

4:23.48

Richard Batchelor

Keith Donkin

Aldershot, Farnham & District

30 Apr 18

4:40.0

4:21.8

Gavin Mulvaney

South Shields

4 Jun 18

4:40.5

Matt Callister

Northern (Isle of Man)

Douglas

14 Jul 18

100

4:40.54

4:32.53i

Jim Cooper

Mike Lepps

Harrow

Mile End

20 May 18

101

4:40.57

4:31.66

Richard Davidson

Dave Amey

City of Salisbury

22 Aug 18

102

4:41.2

4:06.08

Paul Jegou

White Horse

4 Jun 18

103

4:41.5

4:26.91

Matty Adcock

Hermitage

27 Jun 18

104

4:41.6

Barry Lloyd

Steve Marklew

Royal Sutton Coldfield

4 Jul 18

105

4:41.74

4:34.55i

Justin Carter

Cambuslang

13 Jan 18

106

4:41.8

4:36.1

Ben Evans

Tamworth

Telford

2 May 18

107

4:42.02

4:33.1

Richard Taylor

Serpentine

27 Jun 18

108

4:42.09

4:25.12

Louis O'Hare

Cumbernauld

23 May 18

109

4:42.1

Paul Wilson

Hartlepool

17 Apr 18

110

4:42.4

4:17.3

John Peters

Maldwyn

24 May 18

110

4:42.4

4:31.9

Peter Sansome

Winchester

Basingstoke

25 Jun 18

112

4:42.5

4:36.4

Justin Lane

Medway & Maidstone

14 May 18

113

4:42.68

4:28.88

Rich Berry

West 4

18 Feb 18

114

4:42.88

Andrew Proctor

Lordshill

15 Aug 18

115

4:43.2

Max Sheppard

Gloucester

13 May 18

116

4:43.35

4:33.59i

Andrew H Thompson

Metro Aberdeen

14 Jul 18

117

4:43.7

3:54.35

Roger Mallard

Halesowen

27 Jun 18

118

4:45.1

4:42.4

Ty Farrer

Huntingdonshire

St. Ives

18 Aug 18

119

4:45.5

4:39.4

Colin Taylor

Darlington H

17 Apr 18

120

4:45.90

4:34.64

Tim Ellis

Crawley

3 Jun 18

121

4:45.9

4:37.4

Jon Fish

Jon Armstrong

Bexley

14 May 18

121

4:45.9

4:41.0

Lawrence Wade

City of Norwich

Peterborough

12 Aug 18

123

4:45.98

4:41.44

Andrew McGeary

London Heathside

Finsbury Park

8 May 18

124

4:46.1

4:39.0

Daniel Stevens

Bexley

15 Jun 18

125

4:46.2

Lee Fuller

Warrington RC

6 Jun 18

125

4:46.2

4:45.0

Owen Hurcombe

Cannock & Stafford

4 Jul 18

127

4:46.49

Simon Downs

Dave Bennett

Kingston upon Hull

15 Jul 18

128

4:46.5

4:43.7

Mark Davies

West Cheshire

Preston

4 Aug 18

129

4:46.9

Peter Dunbar

Epsom & Ewell

Walton

2 May 18

130

4:47.29

Clark Woodhall

Tipton

14 Aug 18

131

4:47.42

4:38.8

Daire Brennan

Royston

30 Sep 18

132

4:47.54

4:45.4

Glen Hilton

Morpeth

York

2 Jun 18

133

4:48.0

4:35.7

Paul Brown

Stephen Shaw

New Marske

17 Apr 18

134

4:48.1

4:34.36i

Marc Jones

Basildon

4 Jul 18

135

4:48.23

4:42.37

Jon Key

Herne Hill

25 Aug 18

136

4:48.63

Brian Robinson

Ayr Seaforth

Scotstoun

1 Jul 18

137

4:49.3

4:27.1

Nialls Davies

City of Portsmouth

30 Apr 18

138

4:49.5

4:44.6

Richard Giles

Kent

9 Aug 18

139

4:49.7

4:36.0

Wayne Balmer

Paddock Wood

15 Jun 18

140

4:49.71

4:49.35

Darren Matussa

North Herts

4 Apr 18

141

4:50.03

4:27.77

Davy Foster

East Down

30 Aug 18

142

4:50.3

Jeff Bird

Newbury

4 Jun 18

143

4:50.5

4:40.9

Marc Soane

Basingstoke & Mid Hants

30 Apr 18

144

4:50.8

4:40.7

Jason Jones

Cannock & Stafford

4 Jul 18

145

4:50.9

Rob Taylor

Nick Taylor

Vale of Aylesbury

Hemel Hempstead

28 Apr 18

146

4:51.1

Martin James

Doncaster

Wakefield

4 Aug 18

147

4:51.40

Anthony Squire

Holme Pierrepont

1 Aug 18

148

4:51.4

Paul Mercer

Jacob Howe

London Heathside

14 May 18

149

4:51.6

4:50.6

Timothy White

Chris Elson

Bristol & West

Stoke Gifford

15 Jul 18

150

4:52.25

John Brogan

Airdrie Harriers

Scotstoun

1 Jul 18

151

4:52.6

Garry Bell

Southampton

Basingstoke

25 Jun 18

152

4:52.9

4:48.63

Nick Ambler

Winchester

30 Apr 18

153

4:53.00

Lawrence Chen

Southampton

25 Jul 18

154

4:53.0

4:39.8

Peter Collins

Portsmouth JC

Horsham

20 May 18

155

4:53.09

Robert Egan

Spa Striders

Coventry

5 Sep 18

156

4:53.7

4:50.2

Dean Gapper

Telford AC

2 Jun 18

157

4:54.63

4:44.5

Matt Collins

Jacob Howe

London Heathside

Finsbury Park

8 May 18

158

4:54.7

Craig Phillips

Kent

9 Aug 18

159

4:55.2

Rob Ralls

Tony Fern

Southampton

18 Aug 18

160

4:55.26

4:22.14

Mark Dowson

Marshall Milton Keynes

5 Sep 18

161

4:55.4

Liam O'Flaherty

Jack Howey

Herne Hill

Wimbledon

20 May 18

162

4:55.67

4:53.83

Gavern Newsum

Steve Knight

Herne Hill

25 Aug 18

163

4:55.82

Paul Bryers

Trevor Painter

Wigan & District

Wakefield

3 Jun 18

164

4:56.1

4:53.79

Mark Lane

Oxford City

4 Jun 18

165

4:56.2

Daniel Marks

David Liston

Blackheath & Bromley

15 Jun 18

166

4:56.3

Andy Dean

Dewsbury

19 Aug 18

167

4:56.47

4:43.91

Eoin Coull

Ross County

Inverness

27 May 18

167

4:56.47

Alistair Bunting

Wimborne

8 Jul 18

169

4:56.5

4:32.33

Matt Burdus-Cook

Stratford-upon-Avon

27 Jun 18

170

4:57.0

Jeff Lucas

Werrington

Peterborough

2 Jul 18

171

4:57.57

4:55.6

Simon Woodley

Hercules Wimbledon

22 Aug 18

172

4:58.1

Bernard Mukuya

Great Yarmouth

22 Jul 18

172

4:58.1

4:53.1

William Fricker

Kent

9 Aug 18

174

4:58.21

4:47.3

Darren Meadows-Jackson

Dave Waddington

Wigan & District

York University

8 Jul 18

175

4:58.3

Kevin Sorlie

Tyne Bridge

23 Jun 18

176

4:58.4

David Skidmore

Regis RR

24 May 18

177

4:59.1

4:49.0

Jeff McGurty

South Shields

4 Jun 18

178

4:59.5

Paul Wileman

White Horse

30 Apr 18

179

4:59.6

Justin Eggins

Chichester

24 May 18

180

5:01.0

Andrew Davies

Hercules Wimbledon

30 Jun 18

181

5:01.3

4:33.8

Andrew Freeman

Bromsgrove & Redditch

Burton

2 Jun 18

182

5:01.68

Simon Read

Redway Runners

Kettering

5 Jun 18

183

5:01.82

4:50.3

Charles Walsh

Swansea

Neath

13 May 18

184

5:02.09

4:55.13

Dean Ovel

Leigh on Sea

27 Aug 18

185

5:03.1

4:54.7

David Jones

Michael Doughty

Quakers

17 Apr 18

186

5:03.2

5:00.1

Martin Walker

Newbury

4 Jun 18

187

5:03.29

Daniel Hill

Trafford

24 Jul 18

188

5:04.0

Andrew Baranowski

Swanley

15 Jun 18

189

5:04.26

Simon Davis

Wimborne

8 Jul 18

190

5:04.27

4:57.67

Chris Jordan

Derby

7 Aug 18

191

5:04.77

Karl Barker

Barton & District AC

Hull

12 May 18

192

5:04.9

4:59.56

Darren Wright

Medway & Maidstone

15 Jun 18

193

5:05.7

Stephen Parry

John Messum

Deeside AAC

3 Jun 18

194

5:06.0

Ian Tuckwell

Royal Air Force

Cosford

14 Jun 18

195

5:06.4

5:01.34

Mark Beaumont

Tim Agar

Skyrac

3 Jun 18

195

5:06.4

5:01.48

Christopher Roberts

Northern Masters

6 Jun 18

197

5:06.57

4:51.22

Stuart Haycroft

Fairlands Valley Spartans

Stevenage

7 Apr 18

198

5:06.90

Karl Fletcher

Tipton

15 Apr 18

199

5:07.4

4:51.9

Ben Stone

Exeter

Swindon

14 Jul 18

200

5:07.51

Robert Henry

Musselburgh

Meadowmill

1 Sep 18

201

5:07.55

4:53.6

Jonathan Litchfield

London Heathside

Croydon

20 May 18

202

5:08.89

5:02.71

Matt Newton

Kinross

23 May 18

203

5:08.93

Mark Sutherland

Giffnock North

Kilmarnock

23 Sep 18

204

5:09.27

5:07.30

Richard Clark

Alex MacEwen

Edinburgh AC

4 Feb 18

5:09.81

18 Jul 18

205

5:09.35

5:04.2

Adam Moger

Kirkstall

23 Sep 18

206

5:09.8

4:31.57i

Phil Lucker

South Glos

9 Sep 18

207

5:10.9

Paul John Davies

North Shields Poly

Leeds

4 Aug 18

208

5:11.3

5:09.8

Paul Webster

Swanley

14 May 18

209

5:12.7

Craig Mitchell

Longwood

Halifax

4 Aug 18

210

5:13.69

5:01.08

Paul Hewitt

Run Academy Worthing

St. Peter Port

16 Aug 18

211

5:13.82

5:00.37

Raymond Leitch

Gary Keenan

Victoria Park & Connswater

30 Jun 18

212

5:14.43

5:05.55

Paul Woodgate

Paul Oppe

Thames Valley

18 Jul 18

213

5:14.7

4:29.94

Simon Williams

Mark Knight

St. Austell

Plymouth

1 Apr 18

214

5:14.80

Paul Haynes

Royston

Woodford

10 Jul 18

215

5:14.90

5:06.77

Darren Dods

Guildford & Godalming

5 Sep 18

216

5:17.07

4:56.8

Nicholas Bayley

Holme Pierrepont

13 Jun 18

217

5:17.2

4:48.75

Dave Robinson

Serpentine

Hornchurch

8 Apr 18

218

5:17.7

5:04.30

Jamie Bransgrove

Ryston

Peterborough

2 Jul 18

219

5:17.86

5:17.86i

Adam Richards-Gray

Oxford City

25 Feb 18

220

5:18.8

5:11.5

Daniel Witt

Sevenoaks

14 May 18

221

5:18.9

5:10.6

Paul Edwards

Radley

30 Apr 18

222

5:19.2

5:10.2

Mark Maginn

Croydon

Kingston

9 Jul 18

223

5:19.5

4:59.8

Ben Jeffery

David Cripps

St. Edmund Pacers

Bury St Edmunds

16 Sep 18

224

5:19.6

5:15.0

Andrew David Edmonds

Hastings AC

Lewes

23 Jul 18

225

5:19.78

5:08.7

Alexander Simpson

Medway Phoenix

Carshalton

28 Apr 18

226

5:19.85

5:18.3

Tom Ball

Unattached

23 May 18

227

5:20.3

5:07.67

Jerry Walder

Colchester H

4 Jul 18

228

5:20.33

Tim Fry

Cardiff

Newport

1 Aug 18

229

5:20.6

5:11.7

Stuart Nicholson

Swanley

14 May 18

230

5:21.5

Dean Shears

Rugby & Northampton

Rugby

13 Jun 18

231

5:21.96

Ewan Wallace

Giffnock North

Kilmarnock

23 Sep 18

232

5:22.18

5:05.1

Tim Popkin

Haywards Heath

14 Apr 18

233

5:22.8

5:12.3

Steven Roebuck

Barnsley AC

Cudworth

5 May 18

234

5:23.1

5:13.8

Ian Thompson

David Meacock

Basingstoke & Mid Hants

30 Apr 18

235

5:23.45

5:06.7

Dave Powner

Bournville Harriers

Tipton

15 Apr 18

236

5:24.0

5:22.53

Scott Armstrong

Heaton

23 Jun 18

237

5:25.24

James Ward

Herne Hill

9 May 18

238

5:25.6

5:19.0

Pete Baistow

Pendle

Whitehaven

4 Aug 18

239

5:25.65

David Ridley

Cookham

2 May 18

240

5:25.8

James Johnson

4 Jun 18

241

5:26.5

John Saw

Rugby & Northampton

Rugby

13 Jun 18

242

5:28.3

Nick Huskinson

Julie Rayfield

Reading AC

30 Apr 18

243

5:28.9

Paul Mitchell

Bernard Johnson

Thurrock

4 Jul 18

244

5:30.4

5:14.3

Daniel Bowers

Kent

9 Aug 18

245

5:30.7

Mat Barber

London City AC

Wimbledon

20 May 18

246

5:30.8

Ben Stewart

Chorley ATC

Preston

28 Apr 18

247

5:30.86

5:26.51

Gavin McLennan

Metro Aberdeen

Aberdeen

16 May 18

248

5:31.01

Justin Stephenson

Steve Heslop

Scunthorpe & District AC (Defunct)

Doncaster

31 Mar 18

249

5:31.8

5:26.0

Chris Sewart

Manchester H

6 Jun 18

250

5:32.9

5:16.1

Colin Robson

South Shields

4 Jun 18

251

5:33.8

5:23.0

Andy Jones

GOG Tri

6 Jun 18

251

5:33.8

Mark Cotton

Martin Bailey

Newcastle (Staffs)

Nuneaton

7 Jul 18

253

5:34.6

5:27.7

Nick Parrott

Chorlton

6 Jun 18

254

5:35.4

Anthony Dutton

Vale Royal

Macclesfield

12 May 18

255

5:36.8

Richard Baker

North Shields Poly

Leeds

4 Aug 18

256

5:38.16

Stewart Jones

Royton

Birmingham

5 Aug 18

257

5:40.60

4:49.9

Nathan Kitchen

Neil Tunstall

Cornwall AC

28 Aug 18

258

5:41.11

5:40.4

Grant Stirling

Eastbourne

3 Jun 18

259

5:41.70

Simon Higson

Holme Pierrepont

30 May 18

260

5:42.6

5:34.1

Bruce Li

Ealing Southall & Middx

18 Jun 18

261

5:43.4

5:35.1

Duncan Rimmer

Herne Hill

14 May 18

262

5:44.48

5:36.96

Craig Pounder

Geoffrey Barraclough

City of York

15 Jul 18

263

5:44.80

5:44.06

David Morgan

Abingdon

23 May 18

264

5:45.56

Ian Southwell

Harborough

Kettering

1 May 18

265

5:45.6

David Bates

Sutton Runners

30 May 18

266

5:46.4

Jalal Amin

South Shields

4 Jun 18

267

5:47.37

Stephen Smyth

Springwell

Bangor

21 Jul 18

268

5:48.3

5:34.20

Andrew Ballentine

North Somerset

9 Sep 18

269

5:48.4

5:16.87

Bradley Brown

Ilford

Hornchurch

8 Apr 18

270

5:51.7

5:39.0

Richard Stevens

Dacorum

Hemel Hempstead

1 Jul 18

271

5:53.4

Steven Brown

Dacorum

Hemel Hempstead

9 Sep 18

272

5:54.8

Stephen Jarvis

Newquay & Par

Par

21 Jul 18

273

5:55.03

5:06.71

Graham Wiggins

Abingdon

20 Jun 18

274

5:57.5

5:53.0

Peter Hart

Elvet

4 Jun 18

275

5:58.0

5:55.9

Jamie Sircom

Halesowen

Stourport

3 May 18

276

5:58.03

Shane Proctor

Chesterfield

Spinkhill

9 Sep 18

277

5:59.8

Jamie Hirst

Sleaford

Boston

8 Jun 18

278

6:01.1

Scott Russell

Chester-le-Street

4 Jun 18

279

6:01.88

5:27.27

Ciaran Hunter

North Belfast

30 Jun 18

280

6:02.5

Norbert Weber

City of Salisbury

Swindon

14 Jul 18

281

6:04.1

Thomas West-Robinson

Nene Valley

Ipswich

22 Jul 18

282

6:10.7

5:27.7

Paul Rudkin

Liverpool Pembroke Sefton

6 Jun 18

283

6:11.3

6:10.5

Gary Wallis

Harborough

Corby

7 Jul 18

284

6:11.40

6:07.37

Martin Aspley-Davis

Robert Hingley

Bromsgrove & Redditch

Basingstoke

29 Sep 18

285

6:22.9

Adil Loudiyi

Stevenage & North Herts

2 Jul 18

286

6:27.0

6:06.6

David Larkin

Macclesfield

2 Jun 18

287

6:29.8

Mark Pinney

Beth Harris

Stevenage & North Herts

2 Jul 18

288

7:16.75

Aaron Bollu

Colchester & Tendring

3 Jun 18

289

7:24.97

Stephen West

Mornington Chasers

Perivale

14 Apr 18

Resident Non UK Athletes

4:28.58

4:12.58

Frederic Tremblay

Stephen O'Brien

Royal Sutton Coldfield

1 Aug 18

4:36.25

Michele Bottone

Serpentine

Hendon

25 Aug 18

4:37.9

4:25.5

Daniel De Palol

Serpentine

18 Jun 18

4:45.65

4:41.3

Marcin Kacperczyk

Serpentine

19 May 18

4:55.6

4:41.19i

Andrew Cohen-Wray

Bedford & County

4 Feb 18

4:59.6

2 Jul 18

4:57.94

Patrick Thielemans

Serpentine

Parliament Hill

12 Sep 18

4:59.86

Ivan Ross

London Heathside

3 Jun 18

5:36.7

4:43.5

Christian Nielsen

Thames Valley