Ranking List

9 Mar 19

4:29.1

24 Jun 19

4:17.89

3:40.1

Ian Grime

George Gandy

Salford H

23 Jul 19

4:20.04

4:15.09

Gordon Barrie

Dundee Hawkhill

13 Jul 19

4:25.94

4:24.23

Nigel Mckibbin

Dromore

Belfast

4 May 19

4:26.06

4:16.26

Simon Cooper

Tad Dicker

Aldershot, Farnham & District

24 Jul 19

4:26.7

4:26.48

Dan Madams

Mark Hookway

Tonbridge

31 May 19

4:27.34

Tim Hely

Troon

13 Jul 19

4:27.53

4:24.0

Robert White

Buxton

21 Aug 19

4:28.3

4:06.52

Marc Turner

Brian Worthington

Halesowen

Telford

6 Jul 19

4:28.5

3:53.5

Justin Reid

Thames Hare & Hounds

Worthing

13 Jul 19

4:28.86

4:23.45

Michael Bennett

Ballymena Runners

Belfast

29 Jun 19

4:28.88

4:28.88i

Matthew Preston

Cambridge H

Torun, POL

29 Mar 19

4:32.8

31 May 19

4:29.10

Tony James

Shane Smith

Kettering

24 Jul 19

4:30.26

4:21.4

Andrew Keane

St. Mary's Richmond

Bromley

13 Apr 19

4:30.9

4:28.18

Mark Waine

Ampthill & Flitwick

3 Jul 19

4:30.97

Daniel Scroop

Garscube

13 Jul 19

4:31.33

4:26.95

Stuart Doyle

Vale Royal

14 May 19

4:31.4

Byron Edwards

David Cole

Bury

Carlisle

19 May 19

4:31.5

4:19.0

James Smith

Southampton

20 Apr 19

4:32.59

4:20.3

Jeff Prest

Michael Hutchinson

Trafford

Birmingham

10 Aug 19

4:32.89

4:08.5i

John Coyle

Garscube

9 Mar 19

4:38.12

13 Jul 19

4:32.93

4:20.66

Steve Rand

Russell Middleton

Havering

12 May 19

4:33.6

3:50.38

Anthony O'Brien

Liverpool Pembroke Sefton

Lancaster

6 Jul 19

4:33.8

William Pitt

Kent

Catford

8 Aug 19

4:34.20

4:28.88

Rich Berry

West 4

11 Sep 19

4:34.26

4:25.49

David Tamburini

Mark Pollard

Inverclyde

13 Jul 19

4:34.6

4:29.94

Simon Williams

Mark Knight

St. Austell

Par

11 May 19

4:34.72

4:34.55i

Justin Carter

Cambuslang

Emirates Arena

17 Feb 19

4:34.77

4:07.2

Robert Datnow

David Wilkinson

Thames Valley

Eton

19 May 19

4:34.93

Christopher Finister

Marshall Milton Keynes

29 May 19

4:35.09

4:22.05i

Allan Cameron

Lesley Ross

Motherwell

Crownpoint

27 Aug 19

4:35.5

4:11.8

Dale Wilkinson

Telford AC

Telford

11 May 19

4:35.60

4:06.08

Paul Jegou

White Horse

Birmingham

10 Aug 19

4:35.72

4:35.72i

Dave Cobb

Vince Wilson

West 4

Torun, POL

29 Mar 19

4:36.10

4:23.58

Paul Fernandez

Abingdon

19 Jun 19

4:36.3

4:06.2

Phil Egerton

Abingdon

3 Jun 19

4:36.59

4:19.8

Paul Barlow

Gloucester

Birmingham

10 Aug 19

4:36.6

David Cass

Paul Whittingham

Sutton-in-Ashfield

Tipton

4 Aug 19

4:36.9

4:28.1

Jason Harding

Wolverhampton & Bilston

3 Jun 19

4:37.49

4:36.2

Tim Kelly

Cannock & Stafford

Nuneaton

9 Jun 19

4:38.0

4:35.9

Darren Bradley

Tad Dicker

Aldershot, Farnham & District

Twickenham

1 Sep 19

4:38.04

4:38.04i

Nicholas Gemmell

Inverclyde

Emirates Arena

12 Jan 19

4:50.09

13 Jul 19

4:38.8

Mark Bonner

Hoad Hill

Hyndburn

4 May 19

4:39.4

4:25.8

Richard Harris

Rotherham

10 Aug 19

4:39.66

4:18.6

Jim Bennett

Roderick Lock

Southampton

Cardiff

20 Jan 19

4:39.69

4:29.12

Robert Lindsay

Jim Young

Kilmarnock

30 Jun 19

4:40.4

Steve Swarbrick

Bowland

Preston

1 Jun 19

4:40.65

4:32.0

Nick Andrews

Damian Nevins

Harrow

19 May 19

4:40.78

4:16.7

Malcolm Muir

Ilford

Ashford

1 Sep 19

4:40.82

4:38.00i

David Hogg

Cumbernauld

Emirates Arena

17 Feb 19

4:41.00

Graeme Wiseman

Clydesdale

16 Jun 19

4:41.48

4:11.03

Steven Baldock

Hastings AC

Carshalton

7 Sep 19

4:41.66

Crispin Walsh

Giffnock North

Kilmarnock

25 Aug 19

4:41.79

4:18.36

Brent Brodie

Bellahouston Harriers

Scotstoun

26 Jul 19

4:42.2

4:15.8

Gary Shaw

Barlick FR

16 Jun 19

4:43.25

4:34.70

Stephen Allan

Cumbernauld

13 Jul 19

4:43.5

4:38.97

Reuben Burford

Dartford H

31 May 19

4:43.5

Scarlett Parker

London Heathside

24 Jun 19

4:44.0

James Beeston

Tonbridge

31 May 19

4:44.02

4:33.19

Aron Cole

Foyle Valley

Tullamore, IRL

18 Aug 19

4:44.18

4:41.55

Garry Palmer

Wolverhampton & Bilston

Tipton

13 Aug 19

4:44.27

4:27.1

Gareth Manning

Weymouth

Yeovil

22 Apr 19

4:44.27

4:42.02

Simon Tithecott

Mark Brace

North Devon

28 May 19

4:44.3

4:17.9

Chris Ness

Jamie McLoughlin

Walton

Kingston

2 Jun 19

4:45.40

Graham McCabe

Kirkintilloch

30 Jun 19

4:45.74

4:30.34

David Williams

Sutton Runners

Eltham

17 Aug 19

4:45.99

Steven Marshall

Rotherham

21 Sep 19

4:46.3

Mike Taylor

Southport Waterloo

Litherland

16 Jun 19

4:46.4

4:35.08i

Adrian Lewis

Aberdare Valley

Wrexham

5 Jun 19

4:46.45

Richard Baker

Les Croupiers

Brecon

21 Jul 19

4:46.50

Damian Davies

Notfast

Loughborough

29 Jul 19

4:46.53

Dez Fielden

Aycliffe

24 Jul 19

4:46.73

Paul Preston

David Smith

Colchester H

12 May 19

4:46.75

4:46.7

Jason Tilley

Gloucester

4 Jun 19

4:46.9

4:17.1

Shaun Dimelow

Penistone

Cleckheaton

16 Jun 19

4:47.3

David Maund

St. Mary's Richmond

Twickenham

1 Sep 19

4:47.9

Ben Hebblethwaite

Veterans

31 May 19

4:49.02

Ian Lilley

Dulwich

11 Sep 19

4:49.6

Gary Coombes

Ilford

24 Jun 19

4:50.4

4:28.2

Paul Birch

Rugby & Northampton

3 Jul 19

4:50.60

4:45.0

Owen Hurcombe

Cannock & Stafford

Nottingham

31 Aug 19

4:50.6

4:41.0

Vince Carroll

Rugby & Northampton

Corby

12 May 19

4:50.62

4:46.95i

Lewis Orr

Edinburgh AC

Livingston

17 Jul 19

4:50.74

4:17.40

Eddie O'Gorman

City of Salisbury

24 Feb 19

4:50.74

Karl Hume

Darlington H

7 Apr 19

4:51.2

Robert M Everitt

Paddock Wood

13 May 19

4:51.2

Greg Warder

Michael Coker

Southampton

Basingstoke

17 Jun 19

4:51.3

Paul Johnson

Stockton Striders

16 Apr 19

4:51.4

4:44.48

Jason Dawson

Christopher Waugh

Morpeth

22 Jun 19

4:51.41

4:44.14

Adrian Lihou

Guernsey

St. Peter Port

16 May 19

4:51.9

4:22.5

Jaran Finn

Urban Bettag

Serpentine

24 Jun 19

4:51.97

4:46.11

Steven Johnson

Houghton Harriers

24 Jul 19

4:52.07

Mike Hodgson

Deeside AAC

Wrexham

11 May 19

4:52.34

4:26.97i

Grant Ramsay

Fairlands Valley Spartans

Sandy

28 Sep 19

4:52.5

Gavin Lawrence

Reigate Priory

Wimbledon

29 Apr 19

4:52.8

3:55.9

John Moore

Heaton

22 Jun 19

4:52.84

Philip Donaghy

City of Derry

Magherafelt

6 Jul 19

100

4:53.00

4:50.9

Greg Bennett

Thames Valley

22 May 19

101

4:53.12

Colin Wylie

Bernie Campbell

Giffnock North

Scotstoun

26 Jul 19

102

4:53.3

4:45.6

Wayne Vickers

Stratford-upon-Avon

Stratford upon Avon

3 Jul 19

103

4:53.4

Ciaron Collins

Dundee Hawkhill

Perth

5 May 19

103

4:53.4

Dean Constable

Hastings AC

Lewes

29 Jul 19

105

4:53.49

Sean Farquhar

St. Peters Lurgan

Belfast

11 Apr 19

106

4:53.53

4:42.23

Mark Knight

David Varney

4 Aug 19

107

4:53.74

4:46.24

Robert Stewart

Holme Pierrepont

Derby

13 Aug 19

108

4:53.8

4:33.4

Jason Cooke

White Horse

Abingdon

3 Jun 19

109

4:53.98

4:35.2

Paul Lester

Cannock & Stafford

Nuneaton

9 Jun 19

110

4:54.0

4:42.4

Ty Farrer

Huntingdonshire

Southend

20 Jul 19

111

4:54.1

3:49.6

Ken Harker

Richmond & Zetland

16 Apr 19

112

4:54.4

4:01.96

Steve Hallas

Preston

Litherland

3 Aug 19

113

4:54.54

4:39.48

Daniel Johnson

Dave Mitchell

Epsom & Ewell

17 Feb 19

114

4:54.6

4:43.86

Mark Shepherd

Nuneaton

3 Jul 19

115

4:54.7

David Jones

Quakers

16 Apr 19

116

4:54.73

Felix Fletcher

Unattached

11 Sep 19

117

4:54.79

4:42.90

Philip Pryke

Marc Woodall

Guildford & Godalming

Carshalton

13 Jul 19

118

4:54.81

4:34.3

Scott Rice

David Staines

Thurrock

Milton Keynes

22 Sep 19

119

4:55.1

Richard Lane

Altrincham

19 May 19

120

4:55.4

Stephen Turpie

Medway & Maidstone

31 May 19

121

4:55.6

Dan Vaughan

Arena 80

15 May 19

122

4:56.0

Justin Cox

Sedgefield

16 Apr 19

122

4:56.0

4:34.0

Kevin Ogden

Spenborough

Bebington

16 Jun 19

124

4:56.7

4:38.7

Andrew McDonald

Reading AC

Abingdon

3 Jun 19

125

4:57.1

4:31.1

Howard Bush

Tamworth

Burton

3 Jul 19

126

4:57.20

4:44.25

Gavin Alistair Whitlock

James Roberts

Invicta East Kent

Erith

15 Sep 19

127

4:57.5

4:36.82

Lee Flanagan

Striders of Croydon

Wimbledon

29 Apr 19

128

4:57.7

4:52.6

James Dalgleish

Lancaster & Morecambe

Lancaster

6 Jul 19

129

4:57.8

John Armstrong

Urban Bettag

Mornington Chasers

Luton

13 Jul 19

130

4:58.34

4:31.79

Neil Pendlebury

Altrincham

9 Jul 19

131

4:58.5

4:36.7

Lee Tolhurst

Richard Francis

Overton

29 Apr 19

132

4:58.7

4:44.2

Sean Holmes

Richard Francis

Overton

29 Apr 19

133

4:58.9

4:37.6

Marcus Davey

Paul G Davies

Biggleswade

Bedford

3 Jul 19

134

4:59.4

4:57.2

Andy Watson

Andrew Fox

Manx

Douglas

3 Aug 19

135

4:59.6

4:52.25

John Brogan

Airdrie Harriers

East Kilbride

30 Jun 19

136

4:59.70

4:52.8

Jason Catterall

Bryan Mackay

Durham

7 Apr 19

137

4:59.8

4:32.7

Scott Farley

Hillingdon

13 May 19

138

5:00.23

Lee Braithwaite

Newark AC

Loughborough

1 Jul 19

139

5:00.3

Stuart Ingham

Watford

18 May 19

140

5:00.52

Lewis Holloway

Beverley

York

22 Sep 19

141

5:00.56

4:58.4

Colin Smith McGloin

Notts

Loughborough

24 Aug 19

142

5:01.48

Christopher Roberts

Northern Masters

6 Aug 19

143

5:01.59

David Montgomery

Orangegrove

2 Jul 19

144

5:02.4

4:53.79

Mark Lane

Oxford City

Abingdon

3 Jun 19

145

5:02.7

4:59.9

Toby Draper

Bernard Johnson

Thurrock

3 Jul 19

146

5:03.20

5:02.71

Matt Newton

Kinross

Livingston

17 Jul 19

147

5:04.2

4:52.0

Dom Fiore

Cambridge H

13 May 19

148

5:05.12

4:56.27

Ian Roberts

St. Helens Sutton

18 Jun 19

149

5:05.3

5:01.0

Richard Brown

Metros

13 May 19

150

5:05.69

Martin French

City of Plymouth

2 Jun 19

151

5:06.2

Andy McCue

Tim Agar

Skyrac

19 May 19

152

5:07.11

Will Heap

Crawley

5 Jun 19

153

5:07.2

4:42.3

Alan Knebel

Sunderland

22 Jun 19

154

5:07.31

Simon Bowring

Springfield

Southend

26 Aug 19

155

5:07.92

4:45.9

Scott Magee

Corby

Milton Keynes

22 Sep 19

156

5:08.1

4:46.7

Neil Martin

Overton

Basingstoke

17 Jun 19

157

5:08.2

5:06.5

Sebastian Rowe

St. Albans Striders

13 May 19

158

5:08.4

4:48.8

Steve Hall

Andy Barber

Peterborough

1 Jul 19

159

5:09.4

Neil Ramsay

Gosforth

3 Jun 19

160

5:09.5

5:06.9

Neil Watson

Tony Payne

West Norfolk

4 Aug 19

161

5:09.7

5:08.9

Jonathan Bird

St. Albans Striders

24 Jun 19

162

5:09.8

Paul Webster

Swanley

31 May 19

162

5:09.8

4:42.03

Jason Kabel

Damian Nevins

Harrow

15 Jun 19

164

5:09.9

Nathaniel Palmer

Les Croupiers

Cardiff Met

22 May 19

165

5:10.0

Peter Dimbleby

Birchfield H

Burton

3 Jul 19

166

5:10.1

4:54.5

Steve Hough

Blackheath & Bromley

13 May 19

167

5:10.2

5:08.9

Anthony Crush

Tonbridge

31 May 19

168

5:10.9

Simon Parish

Blackheath & Bromley

13 May 19

169

5:11.11

Robin Montgomery

Orangegrove

2 Jul 19

170

5:12.7

4:49.0

Stephen Davy

Chichester

Basingstoke

17 Jun 19

171

5:12.8

5:12.0

Tom Wilne

Crewe & Nantwich

Crewe

1 Sep 19

172

5:13.22

4:54.83

Maurice Turnock

Joshua Griffiths

Unattached

Málaga (C), ESP

18 May 19

173

5:13.5

4:56.26

Alex Malzer

Serpentine

3 Jul 19

174

5:13.64

Alan Massey

North Down

2 Jul 19

175

5:14.1

Steve Head

Rothwell

Bury

23 Jun 19

176

5:14.2

Miles Weston

South Shields

14 Jul 19

177

5:14.27

Eamonn O'Reilly

North Down

2 Jul 19

178

5:14.28

5:12.40

Charlie Pearce

Beeston

Derby

12 May 19

179

5:14.4

Paul Okey

Leamington

23 Jul 19

180

5:14.9

David Maclean

Harborough

3 Jul 19

181

5:15.0

Andrew David Edmonds

Hastings AC

15 May 19

182

5:15.1

Simon Pickard

Stockport

Ashton under Lyne

1 Sep 19

183

5:15.9

Graham Smith

St. Albans Striders

24 Jun 19

184

5:16.1

4:36.72

Phil Bullock

Kidderminster & Stourport

Banbury

6 Jul 19

185

5:16.3

4:59.83

Sam Bennett

Arena 80

15 May 19

186

5:16.35

5:01.08

Paul Hewitt

Run Academy Worthing

Crawley

26 Aug 19

187

5:16.69

5:11.96

Danny Olive

London Heathside

11 Sep 19

188

5:17.07

Rob Shenton

Jonathan Tilt

Southampton

23 Jul 19

189

5:17.36

5:14.21

Phil Robinson

St. Helens Sutton

30 Apr 19

190

5:17.77

5:10.65i

Richard Harrison

Selby

Doncaster

20 Apr 19

191

5:18.2

Vincent Glennon

East Kilbride

8 Sep 19

192

5:19.47

5:11.2

Paul Swinburne

Michael Blunt

Biggleswade

Luton

6 Apr 19

193

5:20.2

4:59.6

Ian Ogden

Spenborough

Cleckheaton

10 Apr 19

194

5:20.5

5:05.6

Ian Haylock

British Airways

13 May 19

195

5:21.6

Richard Mackie

Penistone

Cudworth

10 Aug 19

196

5:21.7

5:20.8

Chris Hutber

Thames Hare & Hounds

29 Apr 19

197

5:22.3

5:04.8

Nathan Mayoh

Stockport

Ashton under Lyne

1 Sep 19

198

5:22.38

Mark Gladwin

Hallamshire

7 Sep 19

199

5:22.4

Paul Garrens

Middlesbrough & Cleveland

16 Apr 19

200

5:22.7

5:15.2

Matt Larkin

Halton & Frodsham

Ellesmere Port

6 Jul 19

201

5:22.90

5:05.9

Stephen Croft

Ely

St. Ives

19 Jun 19

202

5:23.0

Andy Jones

GOG Tri

Sportcity

5 Jun 19

203

5:24.3

Graham Dwyer

Sevenoaks

31 May 19

204

5:24.5

5:15.14

James Moore

Croydon

Walton

13 Apr 19

205

5:24.8

4:55.75

Stacey Buche

Crawley

Wormwood Scrubs

15 Jun 19

206

5:25.4

5:02.1

Marcus Weedon

Metros

24 Jun 19

207

5:25.9

Ivan Thorn

North Shields Poly

Hexham

10 Aug 19

208

5:26.6

5:04.9

Chris Hamer-Hodges

Nuneaton

3 Jul 19

209

5:27.37

5:22.32

Matthew Long

South Derbyshire

19 Apr 19

210

5:27.43

Steven Preddy

Les Croupiers

Newport

14 Aug 19

211

5:27.7

5:12.7

Craig Mitchell

Longwood

Cudworth

10 Aug 19

212

5:28.6

Philip Battista

Blyth

3 Jun 19

213

5:28.8

Dean Lucas

Royal Sutton Coldfield

Burton

3 Jul 19

214

5:29.2

5:23.3

Daniel Nettle

Elswick

22 Jun 19

215

5:29.7

4:22.7

Lee Morgan

South London

26 May 19

216

5:30.0

John Collis

Liss

29 Apr 19

217

5:30.2

5:02.4

Mark Dudgeon

South London

Uxbridge

15 Jun 19

218

5:30.4

Mark Todd

Tadworth

Kingston

2 Jun 19

219

5:30.9

Peter Mainwaring

Chorlton

31 Aug 19

220

5:31.5

Lee Tunmore

West Norfolk

4 Aug 19

221

5:31.7

Nicholas Brown

Paddock Wood

13 May 19

222

5:31.92

5:15.27

Paul Shaw

Bud Baldaro

Birmingham Uni

Birmingham (U)

3 Jul 19

223

5:32.8

Paul Tonkinson

London Heathside

13 May 19

224

5:34.0

Phil Wardle

Pontefract

Cleckheaton

16 Jun 19

225

5:34.10

Ben Revill

Mark Livingstone

Hercules Wimbledon

Tooting Bec

29 Jun 19

226

5:34.1

Bruce Li

Ealing Southall & Middx

13 May 19

227

5:34.20

Andrew Ballentine

North Somerset

Yate

15 Sep 19

228

5:34.4

5:23.7

Warren Rose

Leighton Buzzard

4 Aug 19

229

5:35.06

5:07.90

Jason Newell

Thomas Clough

Spenborough

2 Jun 19

230

5:35.6

Fabio Maroni

Clapham Chasers

Tooting Bec

17 Jul 19

231

5:35.88

Craig Wells

Unattached

Hendon

31 Aug 19

232

5:36.10

4:56.1

Neil Aikman

Croydon

13 Jul 19

233

5:36.2

4:54.7

Alan Foster

Houghton Harriers

3 Jun 19

234

5:36.8

Rob Greenfield

Daventry

Corby

19 May 19

235

5:37.37

Mark Milligan

Patrick Kelly

Law

Crownpoint

27 Aug 19

236

5:38.1

Marcus Hammerton

Chichester

29 Apr 19

237

5:39.1

5:33.4

Blaine Craddock

Great Yarmouth

23 Jun 19

238

5:39.56

4:49.9

Nathan Kitchen

Neil Tunstall

Cornwall AC

Hull

30 Jun 19

239

5:40.29

5:18.34

Michael Way

Guernsey

St. Peter Port

16 May 19

240

5:40.3

5:06.5

Robin Potton

Mike Dunphy

Dacorum

22 Sep 19

241

5:40.60

5:36.96

Craig Pounder

Geoffrey Barraclough

City of York

Hull

30 Jun 19

242

5:40.6

4:36.75

David Shortridge

Peter Mchugh De Clare

Victoria Park & Tower Hamlets

15 Jun 19

243

5:41.28

David Dyer

Manchester H

18 Jun 19

244

5:42.4

James Rogers

Prestatyn

Wrexham

5 Jun 19

245

5:43.11

4:17.9

Tim Kimber

John Shelton

Crawley

Scotstoun

3 Aug 19

246

5:43.3

Jason Sully

North Shields Poly

Whitley Bay

19 May 19

247

5:43.47

5:32.7

Craig Bacon

Fairlands Valley Spartans

Stevenage

6 May 19

248

5:44.06

David Morgan

Abingdon

19 Jun 19

249

5:44.1

Arron Crookes

Scunthorpe & District AC (Defunct)

19 May 19

250

5:44.2

Paul Edwards

Billingham

16 Apr 19

251

5:44.7

5:26.1

Jag Matharu

Metros

24 Jun 19

252

5:45.5

Steven Bond

Gosforth

3 Jun 19

253

5:46.5

Alan Burgess

Yate

Gloucester

14 Jul 19

254

5:46.8

5:33.4

Dave Martin

Longwood

Cudworth

14 Jul 19

255

5:47.2

Mark Gamblin

Chorlton

31 Aug 19

256

5:48.7

John Hutton

Sleaford

28 Jun 19

257

5:48.9

Peter Adams

Chorlton

31 Aug 19

258

5:50.2

Bill Wylie

Dacorum

22 Sep 19

259

5:51.2

Lee Spensley

Barnsley AC

Grantham

19 May 19

260

5:52.6

Peter Bird

St. Edmund Pacers

Southend

20 Jul 19

261

5:52.9

Christopher Pell

Radley

29 Apr 19

262

5:53.5

Steven Partridge

Braintree

13 Jul 19

263

5:53.6

5:41.5

Andrew Manning

Sparkhill

Stratford upon Avon

3 Jul 19

264

5:54.7

Chris Checkley

Heaton

3 Jun 19

265

5:55.3

Stephen Swan

Chorlton

31 Aug 19

266

5:55.9

Jamie Sircom

Halesowen

Stratford upon Avon

3 Jul 19

267

5:56.1

Steve Parker

Bury

Ellesmere Port

6 Jul 19

268

5:58.7

5:36.0

Michael Lamb

Dacorum

22 Sep 19

269

5:59.0

5:31.5

Owen Msimango

Boston

19 May 19

270

5:59.1

Tim Blackwell

Chorlton

31 Aug 19

271

5:59.6

Daniel Woolf

Huntingdonshire

St. Ives

13 Apr 19

271

5:59.6

5:46.4

Jalal Amin

South Shields

3 Jun 19

273

6:00.2

Philip Marsden

Kent

Catford

8 Aug 19

274

6:02.6

Christopher Manton

Reading RR

29 Apr 19

274

6:02.6

Robert Davies

Dacorum

22 Sep 19

276

6:04.4

5:49.5

John Treacy

Bill Boyd

Corby

29 Aug 19

277

6:04.5

5:27.0

Paul Pickard

Stevenage & North Herts

13 May 19

278

6:04.6

5:39.1

Mark Hedges

Burton

4 Apr 19

279

6:04.61

Simon Hockaday

Team Kennet

Swindon

19 May 19

280

6:05.4

Jason Randall

Holme Pierrepont

Bingham

19 Jun 19

281

6:06.4

Scott Shurmer

Tonbridge

31 May 19

282

6:06.8

5:59.8

Jamie Hirst

Sleaford

28 Jun 19

283

6:07.0

5:52.2

Kenneth Pearson

Central

25 Aug 19

284

6:11.89

Stephen Thorpe

Wakefield

2 Jun 19

285

6:12.0

Tan Truong

Bexley

31 May 19

286

6:12.2

6:07.9

Mark Marsh

Leamington

23 Jul 19

287

6:12.50

5:53.39

Mohammad Qureshi

Janet-Alison Arkwright

Skipton

29 Jun 19

288

6:12.65

Brendan Dunn

Wimborne

4 Aug 19

289

6:12.79

5:48.38i

Martin Willis

Walton

17 Jul 19

290

6:13.5

Ben Mitchinson

Northern Masters

Carlisle

14 Apr 19

291

6:14.3

Michael Chilvers

Nene Valley

King's Lynn

23 Jun 19

292

6:21.6

5:48.0

Mark Whitley

Chester-le-Street

Whitley Bay

16 Jun 19

293

6:22.1

John Cole

Crewe & Nantwich

Ellesmere Port

6 Jul 19

294

6:25.2

David Broadhurst

Salford Met

Macclesfield

6 Jul 19

295

6:26.26

6:07.75

Phil Rogers

East Grinstead

Carshalton

7 Sep 19

296

6:39.03

Michael Keogh

Phoenix Flyers

21 Sep 19

297

6:46.00

Chris Lyon

Abingdon

19 Jun 19

298

6:51.9

Nigel Wiggins

Dacorum

22 Sep 19

299

6:52.8

5:26.1

Rick Pinches

Blackpool, Wyre & Fylde

Leigh

14 Jul 19

300

7:00.8

6:19.8

Yinka Opaleye

Huntingdonshire

St. Ives

28 Apr 19

301

7:08.3

5:16.87

Bradley Brown

Ilford

15 Jun 19

302

7:45.0

James Marvell

North Herts

Bedford

3 Jul 19

Resident Non UK Athletes

4:55.9

4:38.19

Ian Firla

Roy Dickens

Blackheath & Bromley