Ranking List

24 Jul 13

4:18.3

4:06.5

Rob Andrew

Bournville Harriers

Sutton Coldfield

10 Aug 13

4:18.5

4:11.87i

Guy Bracken

North Shields Poly

5 May 13

4:22.95

4:06.80

Stephen Smith

Preston

9 Mar 13

4:23.02

4:02.1

Phil Hall

Clayton le Moors

6 Aug 13

4:24.24

4:20.88

Andy Cunningham

Barnet

9 Mar 13

4:44.0

29 Apr 13

4:25.0

4:21.7

Colin Ridley

Colchester H

Braintree

13 Jul 13

4:26.88

Tony Tuohy

Dulwich

Bromley

10 Jun 13

4:27.4

3:52.3

Christopher Harry

Cornwall AC

Par

25 May 13

4:29.83

4:16.55

John Thomson

Fife

17 Feb 13

4:30.56

4:23.49

Chris Ireland

Sheffield RC

4 Jun 13

4:32.34

4:27.85i

Danny Skeffington

East Down

24 Jul 13

4:35.05

4:25.52

Mike Cadman

Bromsgrove & Redditch

Solihull

21 Jul 13

4:35.2

4:19.9

Phil Crane

Neath

Cardiff

3 Feb 13

4:40.48

14 Sep 13

4:35.7

3:49.1

Dave Buzza

Cornwall AC

Carn Brea

23 Apr 13

4:35.87

4:15.5

Adrian Mason

Barnet

21 Aug 13

4:35.97

4:20.9

Mark Cursons

Harrow

26 Jun 13

4:36.27

4:10.35

Alex Bryce

Falkirk

Grangemouth

4 Sep 13

4:36.50

4:25.33

Andy Howey

Tunbridge Wells

Tonbridge

26 Aug 13

4:37.1

4:32.78

Russell Parkin

Derby

3 Aug 13

4:37.5

4:01.4

Keith McGhie

Spenborough

22 Sep 13

4:38.3

4:11.0

Keith Newton

Herne Hill

13 May 13

4:38.65

3:57.05

Andy Kelleher

Barnet

9 Mar 13

4:41.7

29 Apr 13

4:38.81

3:47.97

Ken Mortimer

Edinburgh AC

19 Jan 13

4:51.38

14 Sep 13

4:39.43

David Eckersley

Derek Easton

Central

Grangemouth

16 Jun 13

4:39.6

Andrew Waddington

Basingstoke & Mid Hants

10 Jun 13

4:40.21

Michael Thompson

City of Sheffield

4 Jun 13

4:40.4

4:22.10

Paul Berrett

Warren Roe

Havering

29 Jun 13

4:40.5

Paul Stoodley

Alan Coveney

Winchester

10 Aug 13

4:41.49

4:26.17

Jerry Watson

Andrew Henderson

6 Aug 13

4:42.43

4:35.80

Robert Fox

Long Eaton

14 Sep 13

4:44.6

4:28.6

Mark McLoughlin

Haywards Heath

Horsham

4 Aug 13

4:44.7

4:18.7

Richard McCormick

Barnet

Hemel Hempstead

13 Jul 13

4:44.8

Mark Riches

Astley & Tyldesley

14 Aug 13

4:44.93

4:37.15

Craig Hutchinson

Larne

Belfast

31 Aug 13

4:45.3

4:37.51

Simon Le Mare

Southend

Chelmsford

3 Jul 13

4:47.7

Mark Hill

Worcester

26 Jun 13

4:48.0

Bruce Warren

Brighton Phoenix

10 Jun 13

4:48.1

4:35.68

Malcolm Down

Chris Hollinshead

Marshall Milton Keynes

1 May 13

4:48.21

3:48.4

Steve Overton

Gordon Manning

Oxford City

1 Sep 13

4:48.30

4:37.76

Tony Symons

Tavistock

Exeter

30 Apr 13

4:48.3

4:48.18

Benjamin Hands

Motherwell

Wishaw

29 Jun 13

4:48.80

4:30.30

Gary Ironmonger

Herne Hill

1 Sep 13

4:49.0

4:13.7

Vic Maughn

Herne Hill

24 Jun 13

4:49.6

4:18.65

George Harden

Sunderland

24 Jul 13

4:49.63

Paul Cousins

Martin Delbridge

Haywards Heath

1 Sep 13

4:49.7

4:22.94

Paul Davoile

City of Portsmouth

29 Apr 13

4:50.2

4:34.6

Jeremy Hogan

Bristol & West

Gloucester

10 Aug 13

4:50.26

4:41.74

Steve McLean

Southport Waterloo

25 Jun 13

4:50.30

4:45.52

Christopher Lydon

Beckenham

Eltham

19 Jun 13

4:50.4

John Harris

Rory Coleman

Fairlands Valley Spartans

Kettering

3 Jul 13

4:51.2

4:21.00

Peter Plant

Telford AC

Telford

1 May 13

4:51.5

4:23.9

David Vosser

Winchester

29 Apr 13

4:51.58

4:20.35

Richard Jenkin

Arran Marshall

Hillingdon

9 Mar 13

5:11.8

13 May 13

4:51.8

4:36.63i

Andy Gannaway

Winchester

10 Jun 13

4:51.87

4:33.70

Steven Doxey

Swinton

San Sebastian, ESP

23 Mar 13

4:54.09

14 Sep 13

4:52.4

David Daniels

Bromsgrove & Redditch

26 Jun 13

4:53.2

Peter Ransom

Abingdon

22 Aug 13

4:53.5

4:35.06

Jonathan Metcalf

David Staines

Thurrock

Dartford

20 Apr 13

4:53.7

Nick Jones

Bedford & County

3 Jul 13

4:54.4

Mark Iley

Ilkley

10 Apr 13

4:54.5

4:07.8

Mark Watling

Blackheath & Bromley

20 May 13

4:56.09

4:11.20

Richard Holland

Woodford Green Essex Ladies

1 Sep 13

4:56.20

4:29.63

Robert Hutchison

Central

10 Feb 13

4:56.3

4:23.2

Terry Egan

Rugby & Northampton

26 Jun 13

4:57.4

4:55.8

Martin Williams

Portsmouth JC

10 Jun 13

4:57.8

David Brooksbank

Barnsley AC

Rotherham

5 May 13

4:58.2

4:23.7

Kevin Williams

Ashford AC

20 May 13

4:59.04

4:43.00

Lance Birkby

Keith Donkin

Aldershot, Farnham & District

9 Mar 13

4:59.7

John MacInnes

Southampton

10 Jun 13

4:59.8

4:18.7

Paul Lemmon

Jacob Howe

London Heathside

Twickenham

8 Sep 13

5:00.0

4:18.29

Mike Robbins

Wrexham

7 Jul 13

5:00.15

4:41.29

Jonathan Burrell

David Leach

Lewes

1 Sep 13

5:00.2

4:53.8

Rory Cunliffe

Bradford Airedale

Stockport

3 Aug 13

5:00.8

4:52.8

Paul Eccles

Hailsham

10 Jun 13

5:01.7

4:55.1

Simon Bean

Dave Mitchell

Epsom & Ewell

Ewell

1 Jun 13

5:01.90

4:52.9

Robert Whittaker

Invicta East Kent

15 May 13

5:01.9

4:57.3

Kevin Deakes

Northern (Isle of Man)

Ramsey

17 Jul 13

5:02.1

Steve Webb

Valley Striders

14 Aug 13

5:02.2

4:30.81

Grant Noble

Dunbar RC

Wishaw

29 Jun 13

5:02.2

4:56.73

Martyn Cole

Worcester

1 Sep 13

5:02.5

4:50.0

Ted Gourley

Giffnock North

Kilmarnock

29 Jun 13

5:02.6

4:44.4

Darryn McAtee

Newport H

Cheltenham

10 Jul 13

5:03.94

Malcolm Cowton

Yate

Exeter

30 Jul 13

5:04.10

4:48.22

Harry Melia

Barrow & Furness

6 Aug 13

5:04.19

4:44.6

John Conroy

Bury

10 Feb 13

5:16.39

11 May 13

5:04.6

4:59.0

Eamonn Shelley

Thurrock

Chelmsford

1 May 13

5:04.6

4:49.3

John O'Shea

Highgate

14 Aug 13

5:04.7

4:55.46

Martin Hall

Spenborough

10 Jul 13

5:05.0

Pete Stepney

Athena Chown

Abingdon

22 Aug 13

5:05.7

4:48.18i

Paul Bevan

Colin Daley

Cardiff

Swansea

29 May 13

5:06.09

4:15.77

David Benson

Bingley

16 Jul 13

5:06.5

Gary Rushmer

British Airways

Walton

15 May 13

5:06.8

4:39.12i

David Bowker T12/F12

Christopher Leigh

Fairlands Valley Spartans

8 Sep 13

5:07.4

4:16.2

Geoff Brewster

Huntingdonshire

Corby

1 May 13

5:07.4

4:35.3

Martin Farran

Leeds City

22 Sep 13

5:08.07

4:42.11

Ian Stainthorpe

Rochdale H

25 Jun 13

5:08.7

Adrian Moody

Bob Fursey

Medway & Maidstone

Gillingham

21 Jun 13

5:09.4

5:06.47

Derek Darnell

Huntingdonshire

3 Jul 13

100

5:10.3

5:08.2

Kevin Daglish

Houghton Harriers

20 Jul 13

100

5:10.3

Tim Raffle

Altrincham

Ellesmere Port

8 Sep 13

102

5:10.6

4:45.37

Jed Turner

Sheffield RC

12 Jun 13

103

5:12.1

Chris Cleary

Halesowen

26 Jun 13

104

5:12.2

4:57.3

Franklyn Young

Winchester

29 Apr 13

105

5:12.7

5:01.04

Mark Cross

Cambridge H

10 Aug 13

106

5:12.8

4:26.7

Tony Harran

Herne Hill

13 May 13

107

5:13.2

4:43.28i

Paul Kent

Cambridge H

17 Feb 13

108

5:14.52

4:55.8

Derek Osborne

Brecon

23 Jun 13

109

5:14.7

4:24.3

Paul Reddaway

Herts Phoenix

29 Apr 13

110

5:15.4

4:59.0

Neil Crisp

Rob Sargent

Ilford

29 Apr 13

111

5:15.58

Mark Kallenberg

Carmarthen

Newport

15 Jun 13

112

5:15.59

4:54.53

David Gawn

Unattached

Malaga ESP

9 Jun 13

113

5:15.7

5:10.8

John Willson

CLC Striders

Cheltenham

31 Jul 13

114

5:16.4

David Brown

Biggleswade

1 May 13

115

5:16.8

4:18.7

Kevin Pye

John Davis

Charnwood

1 Sep 13

116

5:17.2

Malcolm Bowyer

Stratford-upon-Avon

18 May 13

117

5:17.59

Richard Heddle

Camberley

Woking

7 Aug 13

118

5:18.2

4:56.74

Paul Johnson

Southampton

29 Apr 13

119

5:18.8

5:13.42i

Mark Gowers

Billericay

29 Jun 13

120

5:19.1

5:04.3

Jon Cook

Kingston & Poly

29 Apr 13

121

5:19.3

Peter Sagar

Hyndburn

Blackpool

27 Apr 13

122

5:19.4

Jonathan Fowler

Cleethorpes

Grimsby

7 Jul 13

123

5:19.9

David Walton

London Heathside

Finsbury Park

18 Jun 13

124

5:20.0

Kevin Challinor

Deeside AAC

Salford

3 Aug 13

125

5:21.1

Tim Hicks

Haywards Heath

10 Jun 13

126

5:21.3

5:19.7

Stuart Manktelow

Trent Park

29 Apr 13

126

5:21.3

Neil Mcdonald

Wellingborough

Corby

1 May 13

128

5:21.9

Geoff Robinson

Jarrow & Hebburn

3 Jun 13

129

5:22.5

4:54.7

Bob Fursey

Medway & Maidstone

20 May 13

130

5:22.9

5:06.1

Laurence Worth

Pembrokeshire

Newport

24 Jul 13

131

5:22.94

Carey Gray

Woodstock

25 May 13

132

5:23.05

Stephen McCartan

East Down

Belfast

20 Jun 13

133

5:24.1

James O'Neill

Ealing Southall & Middx

Perivale

20 Apr 13

134

5:24.3

5:14.4

Gordon Baird

Middlesbrough & Cleveland

Middlesbrough

14 May 13

135

5:25.2

David Bell

Kingston & Poly

20 May 13

136

5:25.8

5:08.2

Robert Crangle

Serpentine

13 May 13

137

5:26.1

5:04.2

David Hughes

North Shields Poly

Morpeth

3 Aug 13

138

5:26.3

5:10.91

Steve Oliver

Winchester

10 Aug 13

139

5:27.3

5:17.1

Barry Young

North Shields Poly

Morpeth

3 Aug 13

140

5:28.2

5:20.7

Paul Smith

Crook

3 Jun 13

140

5:28.2

Stephen Lelliott

Istead & Ifield

Gillingham

21 Jun 13

142

5:29.09

5:28.30

Ronald Ilsley

Belper H

Don Valley

21 Apr 13

143

5:29.7

5:12.9

Adrian Edwards

DASH

Ashton under Lyne

8 Sep 13

144

5:30.0

5:19.16

Michael Stacey

Low Fell

3 Jun 13

145

5:30.31

5:29.38

Mark Stephenson

Southern Counties Vets

Solihull

21 Jul 13

146

5:31.5

Bernard Myers

Rugby & Northampton

26 Jun 13

147

5:31.63

5:17.42

Peter Ley

Enfield & Haringey

23 Jun 13

148

5:32.2

David Kemp

Arena 80

10 Jun 13

149

5:32.3

Laurie Avadis

Walton

29 Apr 13

150

5:32.36

5:13.9

Andrew Ferguson Snr

Banchory Stonehaven

Aberdeen

30 Jun 13

151

5:32.5

5:22.40

Mark Garstang

Deeside AAC

Connah's Quay

19 May 13

152

5:33.6

5:02.8

John Henry

Spenborough

10 Apr 13

153

5:33.8

4:54.1

Philip Anderson

Bromsgrove & Redditch

26 Jun 13

154

5:34.0

Pedro Springer

Reading AC

Reading

21 Apr 13

155

5:34.4

5:27.9

John Harrison

Worksop

Lincoln

19 May 13

156

5:34.8

5:30.9

Barry Warne

Nene Valley

Kings Lynn

1 May 13

156

5:34.8

Peter Kearney

Carn Runners of Holman

Par

29 Jun 13

158

5:36.5

5:35.5

Richard Dennant

Forest of Dean AC

19 May 13

159

5:37.2

5:09.60

Ashgar Ali

Oxford City

20 Jul 13

160

5:37.46

5:20.01i

Andy Smerdon

Fleet & Crookham

23 Jun 13

161

5:38.7

5:06.88i

Paul Woodyatt

City of Norwich

Kings Lynn

1 May 13

162

5:39.6

Richard White

Worcester

Tipton

10 Aug 13

163

5:40.4

5:34.4

Nigel Gardner

City of Stoke

Burton

26 Jun 13

164

5:41.1

Kevin Smart

Metros

13 May 13

165

5:42.2

5:38.0

Brian Peacock

Cannock & Stafford

1 Sep 13

166

5:44.1

Russell Weston

London Heathside

Finsbury Park

18 Jun 13

167

5:44.2

Jeremy Bell

Ampthill & Flitwick

28 Sep 13

168

5:44.7

Martin Hughes

Harborough

26 Jun 13

169

5:46.4

Steve Carroll

Frome

19 May 13

170

5:46.6

5:30.0

Derek Bolton

Tamworth

26 Jun 13

171

5:47.4

5:32.1

Mark Wheelton

Macclesfield

19 May 13

172

5:47.8

5:32.6

Keith Hawkes

Stratford-upon-Avon

Birmingham (Un)

9 Jun 13

173

5:47.9

Paul Wheeler

Ashford AC

Gillingham

21 Jun 13

174

5:48.4

Tony Rowell

Tri Logic Cornwall

Carn Brea

23 Apr 13

175

5:48.94

5:01.80

Alan Easey

Worthing

28 Jul 13

176

5:50.4

5:42.6

Kevin Loftus

North Derbyshire

Cheltenham

3 Jul 13

177

5:50.8

Carl Bicknell

Haywards Heath

10 Jun 13

178

5:51.7

4:58.4

Bill Knight

Horsham Blue Star

Carshalton

15 Jun 13

179

5:52.22

Martin Davey

Ampthill & Flitwick

1 May 13

180

5:53.8

5:41.7

Mike Wilson

Abingdon

22 Aug 13

181

5:54.0

Paris Hunt

Cambridge H

20 May 13

182

5:54.9

5:42.5

Michael Baker

David Anderson

Tyne Bridge

20 Jul 13

183

5:55.2

5:45.6

Brian Francis

Forest of Dean AC

19 May 13

184

5:55.6

5:17.7

Joseph Tucker

Cambridge & Coleridge

Kings Lynn

1 May 13

185

5:56.2

5:37.7

Stephen Pearson

North East Vets

Middlesbrough

9 Jun 13

186

5:56.3

5:26.4

Tom Morris

Hercules Wimbledon

20 May 13

187

5:56.42

5:44.02

William Skinner

Trevor Madigan

Aberdeen

12 Sep 13

188

5:56.98

5:50.77

Martin Rose

Woking

18 Sep 13

189

5:57.15

5:41.7

Ian Cowell

Tynedale

28 Jul 13

190

5:57.7

Rupert Bole

Kingston & Poly

29 Apr 13

191

5:59.0

5:48.2

Jes Dickin

Liss

29 Apr 13

192

6:01.7

5:36.3

Chris Bassett

Walton

Ewell

5 Jun 13

193

6:04.5

Peter Campbell

John Clementson

Border

Carlisle

10 Aug 13

194

6:04.9

Micky Donnelly

East Cheshire

12 Jun 13

195

6:06.4

Pete Beaumont

Mike Beaumont

Newark AC

Grantham

16 Jun 13

196

6:09.1

Steve Rewston

Worksop

Lincoln

19 May 13

197

6:09.3

6:08.3

Simon Childs

Loughton

Chelmsford

1 May 13

198

6:10.93

5:01.51

Tom Leeson

Banchory Stonehaven

Porto Alegre, BRA

17 Oct 13

199

6:12.5

5:46.3

David Long

Fleet & Crookham

29 Apr 13

200

6:17.6

Dave Roberts

Abingdon

22 Aug 13

201

6:30.3

Ricky Fox

Christopher Harris

Belgrave

20 May 13

202

6:31.0

Stephen Dickinson

Sleaford

Grantham

21 Apr 13

203

6:33.8

5:36.7

Kevin Barnes

Hereford

Burton

7 Jul 13

204

6:45.52

Brendan O'Mahoney

Ampthill & Flitwick

18 Sep 13

205

6:47.9

Julian Barnett

Birchfield H

1 Sep 13

206

6:49.7

5:05.3

David Warren

Croydon

20 May 13

207

6:54.7

4:45.2

Andrew Maynard

Serpentine

24 Jun 13

208

6:56.4

6:48.9

Ormond Williams

Sarn Helen

Swansea

29 May 13

209

6:58.57

6:21.43

Keith Powell

Newport H

23 Jun 13

210

7:05.30

Neil Anthony

West Suffolk

St. Ives

19 Jun 13

211

7:12.96

Michael Reilly

Vale of Aylesbury

28 Jul 13

212

7:25.7

Stephen Crane

Bexley

20 May 13

213

7:50.8

6:26.5

Raymond Archer

Barnsley AC

Derby

3 Aug 13

214

8:35.4

6:42.7

David Flicos

Bournemouth

13 Jul 13

Resident Non UK Athletes

4:45.6

4:02.6

Jim McMahon

Bedford & County

8 Sep 13

4:58.78

4:44.01

Eberhard Prill

Dulwich

Bromley

12 Aug 13

5:06.76

4:45.51i

Michael Maher